Podcasts about days thanks

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Latest podcast episodes about days thanks

Health Mysteries Solved
003 The Case of the Insidious Fatigue w/ Dr. Justin Marchegiani

Health Mysteries Solved

Play Episode Listen Later Apr 4, 2019 29:47


The Case: Sally is 41 year old mom working part time. She was experiencing extreme fatigue, needing naps to get through the day and unable to find the energy to do anything. She thought it might be a thyroid issue because it runs in her family but her doctor said her levels were in the normal range. The Investigation When fatigue is a symptom, the thyroid is often involved. I wasn’t about to take that possibility off the table. According to the American Thyroid Association, an estimated 20 million Americans have some form of thyroid disease. But, it is more prevalent in women. One in eight women will develop a thyroid condition in their lifetime. I invited Dr. Justin Marchegiani to join me in discussing Sally’s case. He is a virtual functional medicine doctor and the author of the Thyroid Reset. He knows all too well that the typical tests done in traditional medicine don’t tell the whole thyroid story. We spend the first part of our discussion explaining exactly how the thyroid works, it’s connection to the brain (the hypothalamus), the pituitary gland, the adrenal glands, and how that all affect metabolism. Which is why symptoms can vary widely. Most will experience fatigue as Sally did, while others may also experience feeling cold all the time, hair loss, moodiness, depression, and/or constipation. A Normal TSH Doesn't Mean the Thyroid is Functioning Properly. Dr. J explained that the TSH (thyroid stimulating hormone) range that is considered normal by traditional medicine doesn’t tell the whole story. There are too many other factors at play in how the thyroid gland actually functions. It’s important to look at how the connected systems are functioning too. Hashimoto’s Thyroiditis May be the Cause Studies have found that the antibody associated with Hashimoto’s disease is much more common than previously thought and may be the cause of hypothyroidism even at a subclinical level. This was something I knew I needed to test Sally for. Consider Optimal Range Not Normal Range If there is one thing that Dr. J stressed throughout this interview it’s that we can’t just look at whether TSH, T3, or T4 each fall into the normal range. We need to look at the relationships of these hormone levels. And, we need to strive to have them all in optimal range because when they are not in optimal range, they are not functioning properly which means they are not supporting the other glandular systems that dictate how we feel on a day to day basis. Mystery Solved Testing your thyroid function is far more complex than what traditional labs will cover. As Dr. J pointed out, thyroid function is critical to optimal health so we need to dig a little with the appropriate tests, to ensure that it’s truly is functionally optimally. For Sally, doing a few more tests revealed that her original hunch was correct - her thyroid was the cause of her fatigue. We were able to uncover where the system was breaking down and correct it. While medication was an option, she chose to try a functional medicine approach first. After a liver cleanse, we were able to help support her thyroid conversion through natural supplements and an anti-inflammatory diet. After a month, her energy had returned and she no longer needed naps to get through the day. If you are dealing with fatigue (or any other hypothyroid related symptoms like hair loss, feeling cold, moodiness, depression and/or constipation) but your doctor says your lab results are ‘normal’ do yourself a favor and do more in depth tests to determine if in fact your thyroid is not functioning optimally. If could totally change how much energy and joy you have to face your day. Eliminating Health Mysteries For Sally, we were able to find that missing piece of the health puzzle and help her regain her health. Could this be the missing clue for you or someone in your life? Resources and products mentioned on the podcast: ThyroCNV - You must create an account to access this regulated product. Zinc Selenium Free Guide to an Anti-Inflammatory Diet PushCatch Liver Detox (30 Days) Thanks to my guest Dr. Justin Marchegiani of Just In Health Wellness Clinic. You can connect with him on Facebook.  Or, listen to his podcast, Beyond Wellness Radio or his watch his Youtube videos. Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode –  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify,  or Stitcher. Say hi to me on Facebook and Instagram. Comment on this episode and let me know if it helped. Or visit http://healthmysteriessolved.com   Overcoming Hashimoto’s Summit Claim your free spot to this 7-day virtual summit featuring the top experts in Hashimoto’s and Hypothyroidism so that you can overcome this diagnosis and feel better. https://bit.ly/2KigemW   PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. 

Real Fast Results for Marketing, Business and Entrepreneurs
The Gamification of Money Making in Your Business With Chris Cumby

Real Fast Results for Marketing, Business and Entrepreneurs

Play Episode Listen Later Feb 8, 2017 34:42


Welcome to this episode of the Real Fast Results podcast!  Reviewing today’s content is going to be really great for you and the development of your career, regardless of what niche you are in.  Whether you are an author, a speaker, or in information product development, etc., the information found herein will work for you. This material was originally presented by Chris Cumby.  He has been coaching and advising clients on business strategies and personal development for over 14 years.  Cumby got his start as a sales and marketing consultant, but he took on a much broader scope of business as he began to identify what disconnected businesses from their clients.  He now helps people to make these connections happen, and he does this by helping businesses grow through an extension of personal growth, themselves. Chris’ clients have achieved greater success in their professional lives since he’s learned to advise them this way.  With this realization, Chris has had a better opportunity to branch out and offer consultancy services that benefit each person individually, not simply the organization.  As a matter of fact, in 2003, Chris founded Integrity Marketing Inc., which is a direct sales consulting platform that is focused on creating new possibilities and new revenue streams for his American and Canadian clients.  Integrity Marketing has consistently helped its clients achieve broader market shares, increased revenues, and greater profits. Download the Complete PDF Show Notes Free for this Episode Chris has also written a fantastic book, which is The Success Playbook, and he’s been able to develop a brand around that.  The subject matter of this book/brand also centers upon personal enrichment.  This has allowed Chris’ reach to expand internationally, and the book itself has helped many people broaden their horizons and better develop themselves, and in turn, become more successful.  When it comes down to it, the core of Chris’ expertise lies in working closely with people, probably just like you, and helping people design, implement, and execute their personal development and sales strategies in combination.  Please welcome Chris to the program… Promise: Make More Money in the Next 90 Days Thanks for having me.  Why should you stick around today?  If you want to make more money, I think that today’s show is going to give you some good ideas. We’ll cut through some of the noise and pressure that you might have, and hopefully, give you some insights and some frameworks to really start making that happen in the next 90 days. Well, the vehicle is really simple.  I’ve gamified an area of my life that I’ve been pretty proficient at, in sales. I’ve taken that same gamification, if you want, and helped others achieve, through some frameworks that I have developed and things that they can do every day to execute and get ahead. Download the Complete PDF Show Notes Free for this Episode Learn How gamification works - ABCD A - Action B - Body C - Character D - Dreams Focus Using a journal to keep track The goal for the week Setting up the game What do I want? Why do I want it? What feeling am I going to have when I get it? Why do I want that feeling? Why is that feeling missing now? Download the Complete PDF Show Notes Free for this Episode Connecting with Chris My website is a great place to start.  ChristopherCumby.com.  I’ve got all of my social media.  I’m always pretty active in that area.  Of course, you can email and phone call.  All the information is at my website.  So, that’s probably the best place to start. Resources The Success Playbook: Principles and Strategies for Building a Rich and Happy Life ChristopherCumby.com Real Fast Results Community If you are diggin’ on this stuff and really love what we’re doing here at Real Fast Results, would you please do me a favor? Head on over to iTunes, and make sure that you subscribe to this show, download it, and rate & review it. That would be an awesome thing. Of course, we also want to know your results. Please share those results with us at http://www.realfastresults.com/results. As always, go make results happen!