Endocrine gland in the neck; secretes hormones that influence metabolism
Podcast Intro: When people get diagnosed with something either chronic or terminal, they suddenly are at the mercy of their doctors. Because of the overwhelming, people don't always feel competent to stand in their own truth or even ask the right questions. Many people try to fight diseases with therapy. Unfortunately for others, healing from chronic diseases isn't for them. With the usage of Cannabis and other THC products, people have had the chance to heal and even have much better health in life. In this episode, Joanna Matson-Tandberg will share her experiences with cannabis and how it is transforming the medicine industry. Stay tuned! What you'll get out of tuning in: How can cannabis aid in the healing of a disease? Can you treat cancer with gummies or other stuff that is sugar-based? What is sublingual? Links/CTA: Yogahealer ongoing FREE Workshops http://zvbotanicals.com https://www.instagram.com/zvrebelwellness/ Highlights: We have a global mental health crisis magnified by and contributes to chronic sleep problems and digestive issues. People need and want to feel empowered and more in control; to be able to do more on their own to improve their health and wellbeing. For people to gain freedom and independence in their lives, and to take back control of their bodies and mind, they need hope, wisdom, and change. We need integrated approaches to self-care, self-love, and daily living routines and habits. People are hungry to learn and access the tools necessary to find contentment in life and freedom to handle daily stress and still stay balanced, grounded, and connected. Magazine Interview Hemp 101- The Basics by Veronica Castillo The French Toast: “The Connection Between Ayurveda, Cannabis, And Psychedelics” by Becky Garrison Radio Interview about Ayurveda on the NOWe show in Canada Cate highlighted that cardiovascular disease is a disease of chronic inflammation. Cate shares her thoughts that there's so much variability in guiding members in a course in terms of the medicine and the dose. Cate tells a moment when she's going against the culture. Timestamps: [01:28] The Guest's Background [04:57] Using THC Oil to treat Cancer [10:17] Understanding Cardiovascular Diseases [13:50] Cancer Death Rates [15:50} The Variability of Ayurvedic Medicine [18:24] Consuming Cannabis Edibles [20:20] The Ideal Therapeutic Way to Receive Cannabis [22:28] Where people get their own THC Products [26:13] Going Against Culture [31:13] Venturing into Cannabis Treatments [40:36] Getting Control [41:27] The Plant Medicine and Pill Culture [46:57] The Citizen Data [52:51] Plant-Based Products Quotes: “Eat the cannabis in an edible form. You're going to feel the effects about eight times more than if you're doing a sublingual or a suppository because the way cannabis is metabolized through the liver gives you eight times the increase of sensation.” “It's easy to feel crazy when you're counterculture, but it makes so much sense in your own body and intuition. You feel that you are violating yourself when you venture into something not accepted by a common culture.” Eventually, you start to get your freedom back. You create your power source inside yourself. There is intelligence so much greater than we understand and so much greater than we have. Even though these plants have incredible healing powers, they also have poison powers because too much of anything is bad.” Guest Bio: Joanna Matson-Tandberg ZV Botanicals Founder & CEO, Joanna (Jo) Matson-Tandberg Joanna is the founder and CEO of ZV Botanicals, a lifestyle and wellness brand offering hand-made CBD-infused Ayurvedic formulas, like tinctures, bitters, body oils, and salves. These small-batch, organic, and 3rd party tested therapeutic formulations are sold directly to the consumer with special attention to educational and inspirational content about healing through Ayurveda and stimulation of the Endocannabinoid system. Joanna strives to embrace Ayurvedic, Yoga, and cannabis as true healing medicines in all aspects of her life. She learned of the science behind the plants as a form of healing from a debilitating life with Crohn's, Thyroid disease, and severe degenerative arthritis of her spine. Her passion for healing naturally extended to her creating a healing protocol for her father, who in, 2015 was diagnosed with Stage IV metastatic melanoma to his lungs, stomach, lymph, and adrenal glands. He overcame this devastating diagnosis by following an Ayurvedic and cannabis oil regime and recently received his “no metastatic masses” radiology report from his oncologist at Emory Medical. Joanna is a NAMA-recognized Ayurveda Wellness Counselor from the Kerala Ayurveda Academy and is a certified Cannabis Clinician through The Medical Cannabis Institute and Dr. Sulak's Healer programs. Memberships include the American Herbalists Guild, GreenMed Research, Yoga Alliance, Project CBD, and the Society of Cannabis Clinicians. She is also a faculty member for the Holistic Cannabis Academy and NAMA Pace Provider. Joanna lives in the Pacific NW with her artist and physicist partner Erik Tandberg. Along with running ZV Botanicals, she teaches Ayurvedic wellness classes and retreats, offers cannabis and ayurvedic counseling, and creates powerful herbal remedies. She strives to balance her life through yoga and mindfulness practices to better fulfill her life's work of sharing her own experience of healing and helping others.
Chiropractor and movement expert Dr. Emily Kiberd helps women struggling with thyroid issues to lose weight, beat fatigue, and feel strong and confident in their bodies. She's here to explain what you can do to work out smarter, not harder, with a thyroid condition! Listen as Dr. Kiberd shares her own experience with thyroid issues that led her to reprogram her workouts, as well as the most common exercise mistakes that could be holding you back if you have Hashimoto's or another thyroid condition. Dr. Kiberd also explains why it can be harder to maintain muscle mass with low thyroid function, plus she reveals her top recommendations on how to incorporate strength training into your routine so you can build lean muscle. Find out exactly how to exercise with a thyroid condition so you can lose weight and get your energy back! Get Dr. Kiberd's free Thyroid Strong guide https://www.dremilykiberd.com/strong/
Oh man are you in for a TREAT today! Today's episode is a conversation with Functional Registered Dietician Bridgitte Carol who has previously been on the show! We dive deep into gut healing & specifically talk about Candida, Parasites, H Pylori, poop tests & supplementation. We get into the specifics of my stool test & how she's been supporting me on that healing journey & all the ups & downs in between. It's a jam packed episode I know you're going to love!Ready to join the Mind Your Hormones Method to naturally conceive, have a regular, pain free period &/or safely stop hormonal birth control with A LOT more ease, clarity & community?!If you want in/want more info, text the word REVAMP to +1 (516) 430-5144 or send me a DM on Instagram @corinneangelicaBridgitte Carroll is a functional gut health dietitian and business coach. After healing herself & a decade of studying functional medicine and nutrition and healing hundreds of women, she realized even women who eat healthy, have a lot of gut issues. In her virtual private practice, she empowers women to get rid of their gut issues and bathroom struggles by using a functional medicine approach to get to the root cause of what's going on in their gut with her signature 4 step process. She applies these principles to clients she works with privately and in her group program, The Gut Fix. Her mission is to empower 10,000 more women to get to the root cause of their gut issues through The Gut Fix method.Along with nutrition coaching, Bridgitte also helps empower other dietitians to create the business of their dreams. Through money mindset work, tearing down their limiting beliefs, and encouraging dietitians to invest in themselves and their business, Bridgitte guides RDs to create a business that works for their goals and lifestyle.Connect with Bridgitte: Instagram @wellbybridgitte & @the.gut.fixRegister for The Gut FixPodcasts mentioned today:86. [GUT HEALTH] INTERVIEW: How the gut affects your THYROID, HORMONES, BRAIN & more & how you can heal it with Bridgette Carol141. My stool test results & navigating GUT healing146. Healing is not linear175. Is the label you're using serving you?! A raw convo about a personal challengeLet's connect!Instagram: @corinneangealicaFree Podcast Listener Facebook group: Mind Your Hormones Podcast CommunityPodcast Instagram: @mindyourhormones.podcastSo grateful you're here! XO Corinne
Should soy be avoided if you have a thyroid problem? The answer is not as clear as you might think. Soy is actually somewhat controversial because there are many studies which show that it is helpful and others that suggest it may be harmful to thyroid patients. I'm speaking specifically to thyroid patients when I talk about soy! It may be the case that soy is beneficial but I want to make the case that MOST thyroid patients should avoid soy for 3 main reasons: #1. Soy has an estrogenic effect. There is no question that soy can stimulate estrogen receptors in the body. This can be both a good thing and a bad thing. In some cases, stimulating soy may prevent against heart disease and other factors. But in others, especially those who are overweight, soy can exacerbate other problems. Since many thyroid patients suffer from being overweight, avoiding soy is usually a good idea. #2. Soy can act as a goitrogen. This isn't necessarily an issue by itself but it can become a big issue when you consider that many thyroid patients are already avoiding iodine. The less iodine you consume the more impact even small amounts of goitrogens will have on thyroid function. This probably isn't an issue if you just consume enough iodine but it is still worth mentioning. #3. Soy is heavily processed and around 90% of all soy products are GMO. I've mentioned in other videos that processed foods should be avoided and because MOST sources of soy are heavily processed, you would want to avoid soy just for that reason alone. But what about non gmo version of soy? There may be a case that using non gmo versions of soy may be helpful if you are ALSO consuming enough iodine daily AND if you are not already overweight. Are you currently eating soy or actively avoiding it? If so, let me know how soy has impacted your body! Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's
We're back!! We've had a nice big break whilst Brig's family has grown and we are so happy to be back on the mic talking all things hormones, fertility and LIFE. In today's episode we do a big catch up and get to hear all about Brig's birth story for little Willa and what postpartum life has been like. We also get an update on where Mel is at with her thyroid and mental health journey. Plus we answer some listener questions! So happy to be back!! Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo
Dr. Deb Interviews Missy Beavers who healed her own Hashimoto's and is now free from thyroid medications. It is possible that bacteria or fungi in your gut are causing your autoimmune thyroid disease. Does mold illness cause thyroid diseases? Yes, mold releases mycotoxins that can disrupt your thyroid function, trigger autoimmune disease and keep you...
Liquid biopsy has emerged as a novel diagnostic tool, enabling rapid, non-invasive molecular testing of thyroid cancers. This episode offers insight into some of the opportunities and challenges that are presented by liquid biopsy in this field. To answer questions on this topic, we have invited Professor Frederique Penault-Llorca to join us. She is Professor of Pathology at the University of Clermont-Ferrand and CEO of the Comprehensive Regional Cancer Institute Centre Jean Perrin in Clermont-Ferrand, France. Funding Information: This episode is supported by an educational grant from Eli Lilly, who have had no influence on the content or choice of faculty. Faculty Disclosures: Professor Frederique Penault-Llorca has disclosures are as follows: Advisory board: Roche, EliLilly, Illumina, Speaker: Roche, EliLilly, Illumina, References 1. Cooper DS, Doherty GM, Haugen BR, et al. Revised American Thyroid Association management guidelines for patients with thyroid nodules and differentiated thyroid cancer. Thyroid. 2009;19:1167–1214 2. Albarel F, Conte-Devolx B, Oliver C. From nodule to differentiated thyroid carcinoma: Contributions of molecular analysis in 2012. Ann Endocrinol (Paris). 2012;73:155–164 3. Nylen C, Mechera R, Marechal-Ross I, et al. Molecular markers guiding thyroid cancer management. Cancers (Basel). 2020;12:2164 4. National Comprehensive Cancer Network. NCCN Clinical Practice Guidelines in Oncology: Thyroid Carcinoma. Version 2.2022. May 5, 2022. Available at: https://www.nccn.org/professionals/physician_gls/pdf/thyroid.pdf (accessed June 2022) 5. Pinchot SN, Al-Wagih H, Schaefer S, et al. Accuracy of fine-needle aspiration biopsy for predicting neoplasm or carcinoma in thyroid nodules 4 cm or larger. Arch Surg. 2009;144:649–655 6. Bellevicine C, Sgariglia R, Nacchio M, et al. Molecular testing of thyroid fine-needle aspiration: local issues and solutions. An interventional cytopathologist perspective. J Mol Pathol. 2021;2:233–240 7. Kasraeian S, Allison DC, Ahlmann ER, et al. A comparison of fine-needle aspiration, core biopsy, and surgical biopsy in the diagnosis of extremity soft tissue masses. Clin Orthop Relat Res. 2010;468:2992–3002 8. Lindeman NI, Cagle PT, Aisner DL, et al. Updated molecular testing guideline for the selection of lung cancer patients for treatment with targeted tyrosine kinase inhibitors: Guideline from the College of American Pathologists, the International Association for the Study of Lung Cancer, and the Association for Molecular Pathology. Arch Pathol Lab Med. 2018;142:321–346 9. Pennell NA, Arcila ME, Gandara DR, et al. Biomarker testing for patients with advanced non-small cell lung cancer: Real-world issues and tough choices. Am Soc Clin Oncol Educ Book. 2019;39:531–542 10. Belli C, Penault-Llorca F, Ladanyi M, et al. ESMO recommendations on the standard methods to detect RET fusions and mutations in daily practice and clinical research. Ann Oncol. 2021;32:337–350 11. Li MM, Datto M, Duncavage EJ, et al. Standards and guidelines for the interpretation and reporting of sequence variants in cancer: A joint consensus recommendation of the Association for Molecular Pathology, American Society of Clinical Oncology, and College of American Pathologists. J Mol Diagn. 2017;19:4–23
By now, you have likely heard about the connection between your gut and other organs like your thyroid, brain, and liver. This episode has the latest findings about these unique connections, particularly between: Depression and gastrointestinal symptoms Gut microbiota and mood disorders Gut dysbiosis and rheumatoid arthritis IBS and hypnotherapy GI infections and post-infectious IBS Histamine intolerance and gut dysbiosis SIBO and subclinical hypothyroid … and a lot more. Tune in to the episode for gut health research updates. https://drruscio.com/what-your-gut-microbiota-says-about-mood-thyroid-and-more My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources
Eat Plant Based Starting At A Young Age And You'll Have A Minimal Likelihood Of Developing Prostate Cancer - Caldwell Esselstyn Jr., MD - Interview Caldwell B. Esselstyn Jr., M.D • http://www.dresselstyn.com/site/• Book - Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George's Hospital in London. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star.Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. During that time, he has served as President of the Staff and as a member of the Board of Governors. He chaired the Clinic's Breast Cancer Task Force and headed its Section of Thyroid and Parathyroid Surgery. He is a Fellow of the American College of Cardiology. In 1991, Dr. Esselstyn served as President of the American Association of Endocrine Surgeons, That same year he organized the first National Conference on the Elimination of Coronary Artery Disease, which was held in Tucson, Arizona. In 1997, he chaired a follow-up conference, the Summit on Cholesterol and Coronary Disease, which brought together more than 500 physicians and health-care workers in Lake Buena Vista, Florida. In April, 2005, Dr. Esselstyn became the first recipient of the Benjamin Spock Award for Compassion in Medicine. He received the Distinguished Alumnus Award from the Cleveland Clinic Alumni Association in 2009. In September 2010, he received the Greater Cleveland Sports Hall of Fame Award. Dr. Esselstyn received the 2013 Deerfield Academy Alumni Association Heritage Award In Recognition of Outstanding Achievement & Service, and the 2013 Yale University George H.W. Bush '48 Lifetime of Leadership Award. Dr. Esselstyn has also received the 2015 Plantrician Project Luminary Award, the Case Western Reserve University School of Medicine 2016 Distinguished Alumni Award, and the American College of Lifestyle Medicine 2016 Lifetime Achievement Award. #CaldwellEsselstyn #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth • Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble: https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Welcome to this episode of The Tonic, terrestrially broadcast on June 25 and 26, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the importance of protein with Joel Thuna, the key to non-violent communication with Tracey Soghrati, ayurvedic daily rituals with Mamta and Karishma Pranjivan and the natural support of your thyroid with Dr. Stephanie Rubino ND
Helping women over 50, specializing in those over 60, to age better and not succumb to old person syndrome. Aging happens but it shouldn't ruin your life and disease and disability are not natural effects of getting older. My making things simple and uncomplicating the science Greg provides different ways to approach the aging issue because no two people are exactly alike. She does not believe in deprivation--life should be delicious in all areas. Connect with Greg: https://rebelliouswellnessover50.com https://rebelliouswellnessover50.com/power5 https://www.instagram.com/rebelwell50/ https://www.facebook.com/RebelliousWellnessOver50/ We discuss: About thyroid drugs: How did you arrive at the meds that are right for you? Did you struggle to get a doc to listen to you? What were the symptoms that led you to believe that dose or type of drug wasn't working? On weight loss: Is it true that our metabolism slows down as we age? What's the #1 killer of weight loss efforts as we age? How much of a role does exercise play? Is it possible to live without cravings? SHOW NOTES AT Get on the Hansen Method waitlist. Click here. We open up the Hansen Method 2-3x a year so that we can fully support our clients to the highest degree possible. Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community. Are you interested in learning more about your thyroid and finding answers? We got you! We have several different opportunities to work with us at several different price points and opportunities. Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here. If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it's a good fit for you. Click here to learn more. We also offer The Hansen Method as a Self Guided option. Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase. But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity. This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. CONTACT LINKS Website Facebook Community YouTube Instagram DOWNLOADABLE RESOURCES Freedom From Fatigue Guide Download our Thyroid Panel Guide. Best Foods for Thyroid Thriving Hair Guide Dining Out Guide Thyroid Blocker List PAID RESOURCES Thyroid Recipe Book 10-day detox AFFILIATE LINKS Branch Basics Doterra Essential Oils Beauty Counter Wellevate Supplements Xo, Shannon Hansen P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.
Understanding the 4 different type of body which one is you also understand physiological body types can give you insight into how yours works best. The hormonal body types are Adrenal, Thyroid, Liver and Ovary. 4 Different type of body as follow: 1. ADRENAL BODY TYPE-The depiction of an adrenal body type is a person with relatively healthy-looking arms and legs who has saggy lower-belly fat. 2. THYROID BODY TYPE-Thyroid types are usually tall and slim, but they tend to crave sweets, starchy foods and caffeine, according to Abravenal. He claims they gain weight in their stomach and thighs, but the rest of their body remains slender. 3.OVARY BODY TYPE-The ovary body shape is also related to female hormones, where the person gains weight in the thighs and lower belly. “This type tends to have menstrual cycle issues from heavy bleeding to irregular periods to ovary cysts and even fibroids, 4. LIVER BODY TYPE- legs usually slender and defined. Weight gain begins in abdomen, waist and entire back (women and men), while legs and thighs gain little or no weight. let us know what body type are you?
I've been going through my own hormone health journey since January 2022 and have been working with Dr. Shannyn. I'm so excited to have her on today's episode of the podcast as she shares her wisdom and knowledge on how to heal our hormones, the steps we can take right now, and why individual testing is so crucial for true healing. For all of the show notes and links, visit https://melissaknorris.com/348.
So many women are walking around feeling like they're just cursed with “bad genes.” But are your genetics really the only factor? On today's episode I'm breaking down the relationship between genes and environment, and sharing with you what I've learned from looking at my OWN genetic data and how it's expressing in my metabolism. Want to talk with me about how YOUR genes could be affecting your metabolic function? You can book a call with me here: bit.ly/hormonehealing20
Sleep is complicated. Thyroid health is complicated. When you combine both sleep and thyroid issues, it's complicated! Consider this podcast episode as a basic introduction to the core elements of thyroid & sleep issues and use it as a spring board to dive into areas of interest or challenge for you.Core issues with sleep for the thyroid patientHyperthyroid Symptoms that impact on sleep.Hypothyroid Symptoms that impact on sleepHormone related problemsEstrogenProgesteroneMelatoninCortisolDifficulty falling asleepNight waking"Solutions"Supplements/herbs that might helpPreparing for bedSleep Environment-------------------Let's Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships and more.------------------------Let's talk further with Annabel...Book now available - Kiss & Make Up With Your Thyroid: buy via annabelbateman.com and AmazonMy Thyroid Box available now.Book your Strategy Session: annabelbateman.com/strategyGo to annabelbateman.com for full show notes, download my thyroid freebie or to book a strategy session.Join the Let's Talk Thyroid Community on Facebook https://www.facebook.com/groups/584308325427424Connect on Instagram or Facebook @annabel.bateman.wellnessYou can also listen to the podcast on your favourite podcast platform including Spotify and Apple Podcasts.Support the showSupport the show
Welcome back to the podcast! In today's episode, Chantel got to speak with Sandie Gascon! She is a Certified Functional Diagnostic Nutrition Practitioner, living her dream helping people achieve their health goals. She has spent 10 years researching every aspect of natural healing and has made it her life long quest to continue that learning. She is able to pull knowledge from many sources including a 4 year Honor's Degree in Biomedicine, a 3 year diploma in Massage Therapy, and many different natural healing courses. Enjoy! Connect with Sandie: Website: https://sgintegrativehealing.com/ Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: https://magbreakthrough.com/waistaway Use code waistaway for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/ ConnectIn40 Group: https://connectin40.com/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at email@example.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
In this segment, Dr. Mistry and Donna Lee are joined by Dr. Kerem Ozer of Texas Diabetes and Endocrinology. Dr. Ozer talks about the thyroid, an amazing organ responsible for producing your body's hormones and regulating its metabolism. If you're having unexplained symptoms and can't find an answer, your thyroid might be the culprit. Learn what to watch for and when to call your endocrinologist! To reach Dr. Ozer at Texas Diabetes and Endocrinology, call (512) 458-8400 or visit www.texasdiabetes.com. If you enjoyed this episode, don't forget to like, subscribe, and share us with a friend. As always, be well!Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you. Email us at firstname.lastname@example.org and we'll answer your question in an upcoming episode!Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750Dripping Springs Office170 Benney Lane Suite 202Dripping Springs, TX 78620
What causes histamine intolerance? Do hormonal fluctuations cause histamine intolerance? How do you fix histamine intolerance or mast cell activation syndrome MCAS? What is the difference between MCAS and histamine intolerance? This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Sign up for my hydration webinar - https://sarah-kleiner.mykajabi.com/offers/ZKGKxhPy Get 50% off my 3 Day Circadian Kickstart course for a limited time - https://sarah-kleiner.mykajabi.com/offers/Zr5YBEBj ) Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Dr Becky's books: Thyroid book - https://amzn.to/3QC1FtZ 4 Phase Histamine - https://amzn.to/3xFhmrT Histamine cookbook - https://amzn.to/39E0Wbc Dr. Becky's website- https://drbeckycampbell.com/ IG - https://instagram.com/drbeckycampbell?igshid=YmMyMTA2M2Y= Podcast - https://drbeckycampbell.com/health-babes-podcast/ 0:00 Beginning 4:25 Dr. Becky's experience with histamine & what is histamine 6:40 What are symptoms of histamine intolerance & mast cell activation 9:45 Intercystis (excess urination with histamine intolerance 10:40 How to know if you have histamine intolerance 11:50 Do we treat MCAS differently than histamine? 13:00 How EMFS can be a huge driver of mast cell 14:00 Mold and MCAS 14:42 C*vid and histamine intolerance 15:49 Gut issues / nutrient deficiencies and histamine intolerance 16:40 Medications that break down the body's ability to break down histamine 18:20 Why we need to be more skeptical of “safe” medications 20:50 ADD & ADHD medications and histamine 22:20 Stress and histamine & more about EMF 25:00 Estrogen and histamine connection 26:30 Histamine and pregnancy 28:30 Histamine and the menstral cycle 29:20 Supplements for histamine intolerance 29:53 Elimination diets and histamine & what foods are high histamine? 31:50 How to manage stress for histamine intolerance 33:44 Does staying on an elimination diet too long cause histamine intolerance? 35:44 The problem with “all foods fit” 37:30 Dairy & histamine 38:30 How Dr. Becky approaches healing histamine & how long does it take to heal so that you can eat more foods & be healed 43:00 How to reintroduce foods 44:15 More about stress and histamine intolerance 47:30 Thyroid - hormones & histamine intolerance 48:30 More support for thyroid 49:54 Where to find Dr. Becky
Typically, this podcast segment covers thyroid and female hormonal health research updates, but this episode also includes updates relevant to diet and lifestyle. Don't miss out on hearing the unique relationships between: Polycystic ovary syndrome (PCOS) and heavy metals Graves Disease and long-term antithyroid drug supplementation Phytoestrogens and peri/post menopause Meditation and depression Fish intake and cognition Sauna therapy and athletic performance Red ginseng and chronic fatigue Tune in to the episode. https://drruscio.com/research-backed-interventions-thyroid-female-hormones My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources
This week's episode is part 2 of last week where we looked at how an autoimmune condition develops over time and the health consequence the body faces. This week is a spin-off of that. We are looking at thyroid and thyroid medication when the body is in a danger-response state. And exercise intolerance We also explore ways to improve overall body function with health strategies and certain supplements. With Dr. Alison Danby, ND
Feeling bloated all the time or have other IBS concerns that you can't figure out how to fix? I was there too, and it was bad. I saw multiple specialists and received NO answers for years. As a healthy young. woman, it was extremely disheartening and crippling to both my physical and mental health. In these 2 podcasts, I am breaking down exactly what happened and how I then found the answers and share my best tips and findings about gut health and healing with you. In this episode I talk about: The sweeteners that can harm your gut and cause disbiosis Which sweeteners are safer to choose (stevia, monk fruit and small amounts occasionally of xylitol and erythritol) Another thing I realised I was doing that was harming my gut without me realising An easier way to discover your food sensitivities before you pay for a test (no, it's not an elimination diet) How I now maintain my optimal digestion and prevent bloating My best tips and action steps to begin to heal your gut concerns Links mentioned: Start your gut healing (and weight loss) journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my directory of recommended integrative doctors and naturopaths here The tablets to help you get a clean out can be found here The food sensitivity test I spoke about is here Explore my free recipes: Click here To learn more about your Thyroid as mentioned, listen to episode 38
Thyroid Is The Most Sensitive Of All Our Glands To EMFs - Anna Maria Clement, PhDAnna Maria Clement, Ph.D., L.N.• https://hippocratesinst.org/• Book - Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods Anna Maria Clement, PhD, L.N. Is co-Director of Hippocrates Health Institute. For more than 40 years Anna Maria Clement has been an international leader in the progressive health movement. Prior to coming to the United States to join Hippocrates, she was the Director of Sweden's Brandal Health Center in Stockholm, an internationally recognized and highly regarded center for health recovery. She was also a member of the Natural Health Care Coalition, a government supported effort in unifying the field of complementary health care in her native Sweden. Anna joined Hippocrates at its original location in Boston and brought a refreshing European approach to wellness. Her maternal ways rounded out the edges of Brian's straightforward approach and the powerhouse couple has proudly led the Institute to the notoriety it receives today.Anna Maria Clement is the author of several books on the application of natural health methods in family and children's care that include; Health & Healing, Healthful Cuisine, 7 Keys to Lifelong Sexual Vitality, and Killer Clothes. In her newly released book, The Power of a Woman, Anna Maria Clement helps to nurture our individual paths by sharing the experiences of great leaders and role models. She unwraps through each chapter how our power is affected by attitude, confidence, and belief in become a true leader ourselves.Anna Maria speaks seven languages and lectures extensively around the globe employing a style uniquely her own, a down-to earth, sensible approach in teaching practical methods that people can comfortably incorporate in their own lives. She is the mother of four children and grandmother of four, whose perfect health is a tribute to her and the Hippocrates lifestyle.#AnnaMariaClement #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube: https://www.youtube.com/c/TheRealTruthAboutHealthVimeo: https://vimeo.com/channels/1733189Rumble: https://rumble.com/c/c-1111513Facebook: https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute: https://www.bitchute.com/channel/JQryXTPDOMih/Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Oh the controversy that surrounds the topic of IODINE! Should you take it, should you avoid it, especially if you have Hashimoto's or other thyroid or hormone problems. The functional medicine community is divided on this topic. Let's break this down with my special guest Sara Banta. We are going to give you truth...we are going to give you science and we are going to dispel some of those myths about taking iodine for your health!Acceleradine - Sara Banta's Accelerated Health Products https://acceleratedhealthproducts.com/product/acceleradine/Code for 15% off: Thyroid15Sara's new website:http://sarabantahealth.comWebsite:http://acceleratedhealthproducts.comSara's free group coaching:https://t.me/+lJZ5Li-_8nMzYmMxAthletic Greens: https://athleticgreens.com/dramieFree One Year Supply of Vitamin D + 5 Travel PacksShop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsThyroid Fixxr™Blood Sugar Fixxr™Hormone Fixxr™LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornamanAthletic Greens
In this episode Dr. Eric discusses four reasons why people with hyperthyroidism should avoid thyroid surgery. If you have a different type of thyroid condition and/or have very large thyroid nodules and are considering surgery you'll probably also find the information to be valuable.
Want to know which thyroid medication is best for weight loss? The short answer is pretty much anything that contains T3 thyroid hormone but some of my favorites include cytomel and liothyronine. Other thyroid medications that contain T4 thyroid hormone can be used but they rarely ever help with weight loss. Here's why: Thyroid patients struggle with losing weight, there's no disputing this. If you are listening to this right now let me know if weight is one of your primary issues. The question is: how can thyroid patients lose weight? One answer is through their medication. Some thyroid medications are just flat out better than others at helping with weight loss and you want to make sure you are using the RIGHT one if that is important for you. Any thyroid medication that contains T3 thyroid hormone is typically going to be better at helping with weight loss and we have studies that prove it. Some of my favorite T3 medications include: Cytomel, liothyronine, and SR T3. Other medications contain T3, such as NDT, but also contain T4 so they aren't necessarily as powerful but many patients report weight loss while using them as well. Can you lose weight while taking levothyroxine? Yes, but it doesn't work well for MOST people. How long will it take you to see weight loss results while taking thyroid medication? You should see some results within around 6 weeks of starting your medication. How much weight will you lose? Probably not more than 5-10 pounds and the video explains why. Let me know if weight loss is something you are struggling with! Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe... This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's
Inna is board certified clinical nutritionist with over 16 years of experience in clinical practice specializing in thyroid function and Hashimotos. She is also the host of the Health Mysteries Solved podcast where she gets to the real root of health issues. She is obsessed with all things related to natural health and ways we can optimize it as she struggled and subsequently overcame many health ailments herself ranging from IBS to debilitating fatigue to migraines to severe acne and thyroid issues. Now that she is out on the other side, she doesn't want others to suffer like she did. Here are some things we talked about in today's show: Thyroid function 101 (a deep dive) Symptoms, causes and treatment of Hypothyroidism and Hashimoto's How to treat both The importance of knowing your thyroid type When medication is helpful and when its harmful And much more. Links: Website: https://www.thyroidmysterysolved.com/ https://healthmysteriessolved.com/ Instagram: https://www.instagram.com/innatopiler/?hl=en
Conventional medicine and functional medicine approaches butt heads when it comes to optimizing the thyroid gland. The thyroid is a small, butterfly-shaped gland situated at the base of the front of your neck, just below your Adam's apple, and controls your metabolism, or how your body converts the food you eat into energy the body can use, such as regulating how fast your heart beats, how deep you breathe, and whether or not you lose or gain weight. The thyroid can also regulate body temperature, cholesterol levels, and women's menstrual cycles. Twenty-three years ago I had a partial thyroidectomy, removing ½ of my thyroid, due to nodules and a cancer scare. Luckily, I did not have cancer. However, the removal of my thyroid has led me down a path of health-related issues for many years, including chronic hair shedding and thinning, depression, lack of motivation and focus, insomnia, and losing weight or gaining weight. I continue to struggle with mild insulin resistance. My libido was affected for years, and I experienced waves of chronic fatigue during the day. My story is not unique. There are many women, and men, suffering from thyroid disease, and getting the equation right is crucial to overall health and wellness.There's hypothyroidism, which is what I have, hyperthyroidism, Grave's disease, and Hashimoto's, as well as goiter's. Getting your thyroid tested in the conventional healthcare model is incomplete, often not receiving the proper tests to look at the full story of your thyroid health. The results are also skewed, using “normal” lab ranges versus the functional medicine approach, which includes a comprehensive thyroid lab panel, looking at “optimal” ranges. In the world of “normal” ranges, you are being compared to about 90% of the population, which these days, is pretty ill. Do you want to be compared to a 72-year-old, diabetic woman with heart disease? I do not.My guest today is going to share her expertise on all things thyroid related. She's going to talk about what to do if you suspect your thyroid is not functioning properly, or what to do if you've been working with a doctor who may not be serving you and your thyroid any longer. Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method. She is also the founder of the Institute for Thyroid and Hormone Optimization. After her own experience of insufferable symptoms, misdiagnoses, and improper treatment, Dr. Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster. She grabs your hand, gives you answers about your health that no one has told you, and gives you the actual tools and personalized treatment to fix you. What makes her program unique is the extra support and accessibility that you can't find anywhere else. That's the transformational journey. With a focus on optimizing thyroid and hormone function, and thus optimizing her patients, Dr. Amie looks at you as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and FIXES you to give you your life back. Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or for making any lifestyle changes to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.To contact Dr. Amie Hornaman:website: https://dramiehornaman.com/FB: amiehornamanIG: dramiehornamanYoutube: DrAmieHornaman
Dr. Prather opens the show with a COVID-19 update that includes what you need to know about Monkeypox. Then, we talk about the rise in cases of Depression and how Structure-Function Care offers Hope to those who suffer from Depression with solutions that are natural instead of pharmaceutically-based. In this episode, you'll learn:—How Florida's Governor stood up for Special Olympics athletes who were told they wouldn't be allowed to participate unless they were vaccinated. —The "poor" research surrounding COVID-19 vaccines in young children who are already at very little risk from the virus.—How the pharmaceutical companies that received FDA approval for their COVID-19 vaccinations have admitted they will never produce a single dose of the FDA-approved version.—The 8 clinical signs of Depression. Plus, the symptoms of Depression in children and adolescents and how long these signs must be exhibited for a diagnosis. —The link between Depression and Hormones. And why women in their 40's and 50's are more likely to be diagnosed with Depression and prescribed an antidepressant.—The dangerous side-effects of antidepressants and how 40% of patients stop taking their medications because of them.—Why Dr. Prather says the connection between medications and school shootings should be explored. —The research that shows a link between the COVID-19 virus itself and Depression, not to mention how the lockdowns and social isolation have contributed to Depression. —Why 80% of those on Thyroid medication develop Depression. —How diet and exercise play big roles in Depression. And how Acupuncture produces "amazing" and "immediate" results for Depression and Anxiety.www.TheVoiceOfHealthRadio.com
Have you ever had first time anal with your best friend/ex-fiancee in a jacuzzi room at Disneyland? Comedian/Writer/Producer April Kidwell and her butt buddy Scott are having a hard time in their relationship, going from broken limbs to life tragedy to a sports injury that breaks *another* leg. So they escape by going on holiday and pushing each other's wheelchairs from Space Mountain to Star Wars World - and then polish it off with an inaugural booty blast back in the hotel room. But the real world always bubbles up eventually, doesn't it? What a mess! #EnterThruTheExit #FrontOfTheLine #LifeIsMessy Song: ‘Let's fall in love for the night' (Finneas) About the Storyteller: April Kidwell is the writer, producer and star of I, Nomi - the one woman musical comedy about the life of Nomi Malone, before and after the cult classic about her life: Showgirls (you know, the 1995 erotic drama cult film directed by Paul Verhoeven). Off Broadway, April has performed in: Showgirls! The Musical! (As Nomi Malone), in Bayside! The Musical!, in San Francisco's Drag Becomes Her (as Anna Nicole Smith), in Legally Black (as Anna Nicole Smith), in Trixie & Katya's High School Reunion (as Christy), Buffy the Vampire Slayer Live! (As Willow); And In the Films: The Bride of Death, Eat the Rainbow, and of course, in the 2019 documentary, You Don't Nomi. She is a proud student and volunteer of the Earthship Academy and Foxhole homes - building off the grid, self sustainable houses made of natural and recycled materials for homeless veterans. Learn more about April at www.aprilkidwell.com. Episode links: Everlywell: Everlywell at-home lab tests give you physician-reviewed results and personalized insights so you can take action on your health and wellness—all at an affordable and transparent cost. With over thirty tests, you'll be able to choose the ones that make the most sense for you. Everlywell's Food Sensitivity, Metabolism, Sleep & Stress, and Thyroid are just a few of the many options - and, their STD Test discreetly allows you to test for 7 types of STDs, all from the privacy of your own home. And for listeners of the show, Everlywell is offering a special discount of twenty percent off an at-home lab test at https://www.everlywell.com/dixie Over one million people have trusted Everlywell with their at-home lab testing, so go to https://www.everlywell.com/dixie for twenty percent off your at-home lab test. Helix: Ready for better sleep? Helix Sleep has a quiz that takes just two minutes to complete and matches your body type and sleep preferences to the perfect mattress for you. Helix was awarded the #1 best overall mattress pick of 2020 and by GQ and Wired Magazine. Just go to HelixSleep.com/Dixie, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Special Offer: right now, Helix is offering up to $200 off all mattress orders AND two free pillows to listeners of the Bawdy Storytelling podcast. That's HelixSleep.com/Dixie for up to 200 dollars off and two free pillows! What's the opposite of Shame? PRIDE! Come to Bawdy Storytelling's ‘Y'all means All' show after the San Francisco Pride Parade! It happens on Sunday June 26th, and features true stories from Trans activist & Community leader Mx. Shannon Amitin, Queer Femme Dyke & sex-positive artist Shilo McCabe, Infamous Sister of Perpetual Indulgence Flora Goodthyme, Music by Queer Theater / TBA award-nominee Joshua Beld, and more. Watch the stories live and in person in San Francisco, or on the Livestream - Get tickets to Bawdy's ‘Y'all Means All' now at https://bit.ly/BawdyYallMeansAllSF Early Bird for ‘How to be Fascinating' has been extended till this Sunday, June 19th: My Storytelling Workshop ‘How to be Fascinating: Dixie's Secret System for Brilliant Storytelling' is close to selling out. Why are Bawdy's Stories so very different? Because I have a System, and it makes it easy to get to the heart of your story. The next workshop starts on Wednesday, July 13th, with added weekly office hours, all-you-can-eat custom story coaching & Q&A's, and a final storytelling performance for you and your friends. This is our last one of these for a while as I focus on my upcoming Sex and Story workshop, coming out later this year - and this class is a prerequisite for Sex and Story, so Register now for ‘How to be Fascinating: Dixie's Secret System for Brilliant Storytelling' at https://bit.ly/HowtobeFascinatingWeds Private Coaching: Storytelling for Self-Discovery can help you find, create and polish your own stories (this is my one-on-one private coaching option, and my last client said ‘OMG, you just saved me 2 years of therapy, Dixie!' Why? Because together, we do the work and find what that story is really about for you) Do you want learn to tell a compelling, relatable personal true story? I can help you dig deep, gain understanding and communicate with clarity. Writing a memoir, creating a podcast, or want to learn brand storytelling for your business or another story-related endeavor? Email me at BawdyStorytelling@gmail.com and let's make a plan. Patreon: Bawdy still exists after years away from our beloved live shows, and it's because of people like you who support this important work that we do. Plus you get exclusive rewards when you join, so please become a member of our Patreon family now at Patreon: https://www.patreon.com/Bawdy Want to support Bawdy in another way? Here are donation links to make that easy: Venmo: Venmo.com/BawdyStorytelling Paypal: paypal.me/bawdystorytelling Zelle: BawdyStorytelling@gmail.com CashApp: $DixieDeLaTour And THANK YOU! ProTip: Subscribe to the Bawdy Storytelling email list & you'll be notified of all upcoming storytelling workshops, livestreams, podcasts, live shows and Special Events first at https://bawdystorytelling.com/subscribe Bawdy Got Me Laid perfume, Bawdy Butter & more: Dixie has created her own fragrance: You'll love #BawdyGotMeLaid perfume, scented with golden honey, amber, ylang ylang, and warm vanilla. There's also our (scented or unscented) creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid Merchandise means you can deliver your own great smelling Motorboats while supporting Dixie and Bawdy. Get yours today at https://bawdystorytelling.com/merchandise Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ Thank you to the Team that makes this podcast possible! Team Bawdy is: Podcast Producer: Roman Den houdijker Sound Engineer: David Grosof Archivist / Video: Joe Moore Bawdy Livestream pre-show video by Donal Mooney Live-streaming by Rubeun Tan Storytelling support by Mosa Maxwell-Smith (!!!) & Bawdy Creator & Podcast Host Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your sex-positive podcast collective! Tags: spread-eagle proud growth sexual life balloon knot rimming eyes bend over lubes Hitachi slid feeling wholeness full Hitachi dildo hand belly slowly moving faster full shaking crumble orgasm deeper jacuzzi fucking dinner nice dress downtown meandering twinkling lights mall calamari cocktails best friends feel bubble eyes bulge farted backside dress cracks up panties trip separate lives perfect relationship present moment fantasy reality splooge chapter completion parade bathroom dolled up red patent leather high heels hotel room butt stuff scruffy Leonardo DiCaprio hedgehog bear hard-on purple neck tie Burning Man love NBA All-stars golf cart accident crutches miserable first vacation following week Orlando Disneyland Sarah crutches Disney prides disability services rent wheelchair first ride Space Mountain fast pass guests wheelchairs lines Space Mountain skipping Pirates of the Caribbean Tres Caballeros Moana riverboat ride romantic accident unexpected fun adventurous Home fall in love honeymoon illegally evicted asbestos family suburbs move out new apartment grown apart break up phone call one wheel broken leg side emergency room rebuild surgery accident brings us together boot off crutches mobile again car engine sprinter van plummeted depression Quality Inn king sized bed jacuzzi laughter farts South Park Dr Pimple Popper video sex life vanilla broke up ravenous kinky beg sex store anal beads flashlight enema demands rope blindfolds necktie horny teenagers fingering plane hotel room drops his cane bed semen Star Wars world best thing ever Millennium Falcon Thunder Mountain train snuggling sunset stress takeout massaging feet jacuzzi fettuccini labor intensive enema clean high heels beaming command bed panties fishnets face rolls happy baby asshole coax him touch look Want more Bawdy? www.BawdyStorytelling.com Follow us on Twitter: @Bawdy On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe
Most medications people take on the regular have a nutrient that it interacts with. Why is this important? Zantac or Prilosec could eventually make you feel super tired and run down? How? Iron needs an acidic enivironment to be absorbed and without that stomach acid, low iron absorption can lead to anemia. Anemia leaves you feeling run down. Anemia can negatively impact the thyroid hormone and their conversion. In today's episode, I'm sharing a few other common medications and the nutrients that are affected (plus how it can impact your body). Join me, Nicole Eichinger, in another episode of the Nutrition's My Life Podcast.
This week on the pod we have our very first endocrinologist! Dr. Dodell is a board certified endocrinologist who received his medical degree from Albany Medical College. He completed his internal medicine residency and endocrinology fellowship at St. Luke's Roosevelt Hospital Center, affiliated with Columbia University. He is currently in private practice at Central Park Endocrinology taking weight stigma out of healthcare! He has even removed weight from his medical charts. In this episode we talk about how stress impacts blood sugar, why stress management matters, and how weight does not lead to disease! ***This episode is sponsored by Arrowhead Mills. Use code “ARROWHEADVIP” for 15% off any Arrowhead Mills product at vitacost.com . PLEASE NOTE UPDATED CODE.***
Q&A ToT (Topics of Turmoil) with Steve Time I'm on a mission to solve a major problem. Everyday I'm asked to solve health challenges with my patients. I bring the nuts and bolts of those interactions and shed light into how we've solve those challenges/problems and "diseases" - naturally. In this episode Steve pulls real questions from his experience into a conversation that can catapult you into your next solution. If you find value, please share with someone you know could benefit from a mental or structural shift. ;-)
For more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com is hashimoto's an autoimmune disease, so i've been in this for so long. I that twists my brain around to think that there's anybody that doesn't know that hashimoto's is an autoimmune disease at this point not to be an insult. I i just i'm living in an alternative world, i'm living in a world where, all day long, like probably 80 percent of my patients, have automated thyroid disease. So the answer is yes, so hashimoto's is an autoimmunity. So here's here's how it works. Okay, so i'll give you my family, okay, if well, that person asked that question. They may not know i have hashimoto's, so i have hashimoto's and um. So i have a. I have a mother who had her thyroid taken out. I have an aunt who had her thyroid taken out. I had a grandmother all on the same side who had uh a goiter like until she died at like 96 or 97 years old, so this was back in 50s, 60s, um and and uh and and really nobody's talking about hashimoto's back then i mean it was Just like uh an afterthought in in in like somebody's physiology book in medical school, but nobody really thought anybody got it. Okay, but the point is, is you have to have the genetics first to get it um in a family where, if your mom's got it um the chances uh and she has two daughters to change? There'S, there's strong probability. One of them is going to get it today. Okay, so you have to have the genetics to be turned on. That's autoimmunity in general, whether it's hashimoto's, whether it's a rheumatoid arthritis, whether it's lupus you have to have the genetics, then what has to happen is you have to be unfortunate enough to get at a point in your life where your physiology crashes or you have a Trigger that is so significant that it overcomes the ability of your immune system to stop you from turning on that gene that will now cause you to have hashimoto's and you can and and so you're, so the immune system gets triggered and it can either attack the Thyroid tissue, so it's called thyroglobulin tissue. There'S a test called an anti-thyroglobulin test or much much more commonly the peroxidase enzyme and the peroxidase enzyme is an enzyme that that takes um tyrosine meta thyroid hormone is t4 and t3. The t is tyrosine the four iodines, so it takes this tyrosine and it mixes it with hydrogen peroxide, and then it sucks these four iodines in and now you have t4. So this the thyroid peroxidase enzymes and the key player that makes your thyroid hormone. That can get attacked, so you can either attack the enzyme which is frankly way more common or you can attack the tissue or you can attack both i've. You know i'd see it all. I see all that happening and then once that happens, that turns on your genetics and now your immune system has been given the the okay to attack you over and over and over again every time you trigger an attack, so the initial triggers that started for me. http://powerhealthtalk.com http://drmartinrutherford.com Martin P. Rutherford, DC 1175 Harvard Way Reno, NV 89502 775 329-4402 http://powerhealthreno.com https://goo.gl/maps/P73T34mNB4xcZXXBA
The one hormone in your body that produces energy is Thyroid! As we age, so many of our hormone levels decline, including Thyroid. Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms. The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause. Join Dr. Hotze today as he leads us in a frank discussion about how the Thyroid hormone affects so many areas of our body and its normal function. There are many symptoms of Hypothyroidism, and low energy is, many times, the first sign of inadequate production of active thyroid. Listen to learn more about the common symptoms of Hypothyroidism and how to get back to your happy, healthy self again! Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/
Merck aims to accelerate the business transformation of the company operations in Africa to ensure sustainable business and create long-term value. Merck has unveiled plans to expand its footprint in Africa through a four-tiered program of awareness, diagnosis, training of healthcare professionals, and treatment access. Merck announced the brand-new Thyroid awareness program: ThyroAfrica to spread disease awareness. Africa Cancer Care program will be launched to enhance colorectal cancer diagnosis across Africa. Merck continues its work in the fight against Malaria and the neglected tropical disease (NTD) schistosomiasis. Merck is actively bringing technical and process expertise to various key African countries and customers to build local manufacturing capabilities. Merck aims to create more sustainable businesses in Africa Merck, a leading science and technology company, announced its further commitment to Africa, by strategically expanding its access and awareness programs and strengthening the health systems and patients in low- and middle-income countries across the continent. The announcement came today during the Africa Health ExCon from 5th to 7th of June 2022 in Cairo, Egypt. In this three-day event, stakeholders across Africa are meeting to learn from the worldwide leaders and experts in healthcare, as well as to share and exchange knowledge and experiences with more than 20,000 participants from more than 55 countries. The key objectives of Africa Health ExCon are refocusing on Africa's investment potential, ensuring equitable access to health technology, the thriving of the health and pharma businesses, and incubating health innovation and trade in Africa. ”Our aspiration is to be one of the leading healthcare partners in sub-Saharan Africa and to work with NGOs and governments to build and strengthen sustainable health systems within it,” said Dr Karim Bendhaou, Head of Merck Africa Bureau. “The Merck Africa Bureau aims to accelerate the business transformation of our operations in Africa to ensure sustainable business and create long-term value while seeking to balance environmental, social, and governance aspects. Through the four pillars of the Private Public Partnership model, we work hand in hand with our stakeholders through various programs to fight counterfeit medicines, invest in the technology transfer, support supply chain sustainability and localization, and decrease fragmentation of the market.'' During the ExCon, Merck has unveiled plans to expand its footprint in Africa through a four-tiered program of awareness, diagnosis, training of healthcare professionals and treatment access. The company announced their brand-new Thyroid awareness program and upcoming launch of the Africa Cancer Care program in addition to enhancing ongoing initiatives. Disease Awareness Thyroid disease awareness is relatively very low in Africa. The ThyroAfrica program's objective is to establish a collaborative partnership with the endocrinology & thyroid disease societies in Africa. This aims to increase disease awareness via communication channels for the mass reach of around 7 million people and to offer the proper link for TSH (thyroid-stimulating hormone) test. Africa Cancer Care program will be launched by the end of June to enhance colorectal cancer diagnosis across Africa by creating hubs of RAS testing in African countries such as Kenya and Nigeria. The RAS (RAT Sarcoma) test is a gene mutation analysis in colorectal cancer. As a predictive biomarker for the disease, it helps to guide treatment and determine outcomes. This would help to counteract the rising demand for specialist care, especially with the existing healthcare facilities that require the scaling of resources. This has led to the rise in medical tourism across the continent, as individuals seek specialised care elsewhere. This is in addition to enhancing access to medication and providing HCP capacity-building programs through high-quality training...
Episode 22:24 Our 15 Favorite Herbal Remedies On last week's episode we talked about seven of our favorite herbal remedies… remedies that provide natural solutions to common problems. That episode was so well received that we decided to do an additional episode on the topic… this time sharing eight more of our favorite herbal remedies. Specifically, on this episode we discuss herbs that provide a wide variety of benefits including: - Acting as a NATURAL Ivermectin - Boosting Immune function - Overcoming constipation - “Brain” food for better focus/concentration - Thyroid support - Enhanced vitality and stamina - Dealing with stress - Plant based Antioxidants The herbs we discuss will not only help you effectively deal with the problems listed above, they'll help you avoid the negative side-effects of the drugs that doctors prescribe. Give this episode a good listen and then share it with a friend. Thanks! Also, if you are interested in ordering any of the herbs mentioned, you can do so at Atlas.StandardProcess.com ————— Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook? Connect with us at Facebook.com/GetHealthyAlabama * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Feeling bloated all the time or have other IBS concerns that you can't figure out how to fix? I was there too, and it was bad. I saw multiple specialists and received NO answers for years. As a healthy young. woman, it was extremely disheartening and crippling to both my physical and mental health. In these 2 podcasts, I am breaking down exactly what happened and how I then found the answers and share my best tips and findings about gut health and healing with you. In this episode I talk about: My recent trip to Bali and how I maintained a balanced way of eating / exercise How and when my gut issues began Potential reasons for the bloating to begin My exact journey over the next few years (who I saw, what I tried, the scary things I was told / misdiagnosed with, how I felt) What I was FINALLY diagnosed with and how you may also benefit from similar tests How I now eat to manage my bloating and maintain optimal digestion Links mentioned: Start your weight loss journey now with my 3 Week Body Reset and get my Eat Cake Lose Weight eBook for free! Continue your weight loss journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes: Click here The food sensitivity test I spoke about is here To learn more about your Thyroid as mentioned, listen to episode 38
Fatigue, weight gain, hair loss, brain fog and constipation might be signs that the thyroid is not working optimally. But no worries, of course, there are safe and completely natural methods, including herbs, available to us that can help with Hypothyroidism and other thyroid problems. Did you know that in most cases an under-functioning thyroid is caused by an inflammatory auto-immune disease called Hashimoto's? Yes, and that gives us a clue to the root causes of it. We have to look at digestion, inflammation, hormonal regulation, and immune function! Adaptogens come to mind, Ashwagandha, Eleuthero, but also herbs for the brain like Gotu Kola, and anti-inflammatories like turmeric can be very helpful. Would like to work with me one-on-one and book your Online Health Consultation? Send me a message through my website: www.herbalhelp.net Or click on my calendar to book a free 20 min call to get your questions answered directly and to see if we are a good fit for each other! I am a professional, clinical Herbalist registered with the American Herbalists Guild, and my specialization is in Thyroid Health. Take your herbal education to the next level! Get access to live herb classes, exclusive weekly inspirational herbal videos and health case studies through my Ko-Fi membership and donation site. This is a convenient and pleasant way to deepen your studies in Herbalism and have me as your guide and teacher by your side, on this journey. Thank you so much! Your contribution also supports the creation of this podcast and keeps me going, sharing this knowledge with all of you. YouTube Channel: Herbal Help by Tamara Follow me on Instagram: herbal.help If you like the show please let others know and write me a review! You can rate me on Apple Podcasts, Podchaser, Castbox, Audible Podcast Addict and more, and it's super easy, just click on this link. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website. I love to hear from my listeners and get feedback! What herb would you like me to discuss next on this podcast? --- Send in a voice message: https://anchor.fm/downtoearthherbalism/message
Your thyroid needs these 3 vitamins in order to create thyroid hormone. If you have a deficiency in ANY of these nutrients then your body will not be able to produce thyroid hormone and you may feel the symptoms of low thyroid. The good news is that you can take this information and use it to potentially help you feel better if you have low levels of any of these nutrients. The 3 main vitamins needed to create thyroid hormone include: #1. Tyrosine. Tyrosine is a protein or amino acid and it is REQUIRED to produce thyroid hormone. This is because tyrosine forms the backbone of thyroid hormone. If you don't have enough tyrosine in your body then you won't be able to put thyroid hormone together. In addition, tyrosine also combines with itself to create something called thyroglobulin. Thyroglobulin helps to smash two half of thyroid hormone together in order to complete the finished thyroid hormone. Tyrosine can become depleted because it is also used as a building block for other hormones including epinephrine and norepinephrine in your adrenals. If you feel you are low on tyrosine then supplementing with 150mg to 500mg per day is optimal. #2. Iodine. Next up is iodine! If tyrosine forms the backbone of thyroid hormone then iodine forms the arms. You can't make thyroid hormone without iodine and MANY thyroid patients are deficient in iodine. This is because many thyroid patients have an irrational fear of iodine and avoid it at all costs. Avoiding iodine may create a low thyroid state and cause hypothyroid symptoms. You can get iodine from food or supplements and the dose should be around 150 to 300mcg per day. #3. Iron. Lastly, we have iron. Iron is important because it is required for a protein called thyroid peroxidase. Thyroid peroxidase helps your body produce thyroid hormone by interacting with thyroglobulin. Put simply, if you don't have enough iron then this enzyme won't work well and you won't be able to PRODUCE thyroid hormone even if you have enough tyrosine and enough iodine. In addition, low thyroid function reduces iron absorption which causes low iron! Low iron then causes less thyroid hormone production which causes less iron absorption and so on. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe... This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's
In episode 23 I spill all the deets on these exact underlying root causes. I share with you how I cut my TSH in half in just 2 months time by addressing the root causes of my own low thyroid function. A few important things I touch on the true root causes to sluggish thyroid function how the endocrine system works together to feed the thyroid toxic environmental exposures you might not know are harmful to your thyroid the role of the liver, gut and micronutrients Important show links GI MAP Test Learn how to heal your hormones through nutrition, exercise and education in my Strength in Hormones membership Follow me on Instagram for more hormone healing content @nutritionwithlo Give us a ⭐5-star rating in your podcast app if you loved this episode! Thank you
Harrison's PodClass provides engaging, high-yield discussions of key topics commonly found on rotational and board exams in internal and family medicine.
The Case: Leila has been dealing with Hashimoto's, Lyme and Crohn's disease for years. She was managing her symptoms through a strict regimen of supplements, diet, and various practitioners. Emotionally, she was feeling disconnected, discouraged, and joyless. We so often focus on the biochemistry side of autoimmune issues that we forget the importance of taking care of our emotions and connection to life. In other words, there's more to feeling good than just the physical. The Investigation Getting to the root of health issues, especially chronic and mysterious ones, is quite multi faceted. We really have to address it from all angles. While biochemistry is important, it's just one part and there are many areas that also play a very large role. This was what was missing for Leila and felt it was going to be important for her to really connect with herself and discover her true self. This is not always easy so to help out, I invited a self-discovery coach to join me on this episode of Health Mysteries Solved. Sara Katherine is the host of the podcast, Be Your Own Badass and the author of Your Self-Discovery Journal, I'm Awesome: Here's Why, and Be Happy. Be Calm. Be YOU. Her mission is to help women achieve their goals without letting people-pleasing or perfectionism get in the way. What is Self-Discovery? Before we can dive into self-discovery, it's important to be able to frame it. For Sara, self-discovery is understanding what you want and what makes you you. She says the ultimate goal of being in tune with who you are, your values, what motivates you and your passions is that the more you're in tune with these, the more action you can take in life. And, that action will feel authentic and right. For someone like Leila, or anyone who is so focused on their symptoms and their health journey, it's easy to start to feel disconnected with that authentic self. Being able to tap into what makes you you again will help you take care of your symptoms and day-to-day issues but also remind you that you're more than what you're dealing with right now. How to Get Started with Self Discovery For anyone who has never looked into self discovery, it can be a bit daunting. Sara recommends starting small by tuning in to your intuition (which is just like doing a gut check). She says to hold space and check into how you're feeling about something. Pay attention to how your body responds to that thought. Too often our minds are going a mile a minute and we don't stop to check in with ourselves. She explains the concept of listening to our intuition as having an inner mentor (the opposite of the inner critic). It's the part of you that understands you and wants the best for you. It has the best results for you in mind. Checking in with your inner mentor can take as little as 5 minutes. To do it, start by sitting in silence. Then, do a life audit and scan through what you're going through on a day-to-day basis. Pay attention to what comes up from your inner mentor. This is a great first step in reconnecting with yourself again. How to Tell Intuition from Fear The challenge that many people have with intuition or listening to their gut is that sometimes, when we have fear, we call it intuition. Sara says that she has also struggled with this because anxieties can creep up and get in the way of intuition. She says it's all about understanding that deep connection to your truth which comes with practice. Practice by paying closer attention to your emotional and physical responses to things. Meditation is also a way to hone your intuition skills. She also suggests paying close attention to which feeling comes first. Usually, the fear comes first but when you sit with it for a moment you can let the intuitive response in. Misconceptions Around Self-Care Ask someone for an example of self-care and chances are the response will be either get a message or take a bubble bath but are these really examples of self-care? Sara says they may be but only if that's what personally fills you up. Self-care is personal. Each person has a different way of recharging their batteries. For some, it might be connecting with friends while others prefer time alone. There is no one size fits all for self-care - it is highly personal. If you don't know what fills you up or recharges your batteries, you need to try new things and pay close attention to how it feels before, during and after. But, don't wait until your cup is empty - find what fills it up before you need it filled. For example, for me, if I don't sleep, I don't feel well. One of my forms of self-care is going to bed early and getting lots of sleep. If I wait until I'm tired to get more sleep, it's already too late. The Difference Between Self-Care and Self-Love The act of self-care is an act of self-love because it cultivates self-love. Sara also says to think of self-care as the action and self-love as the state you achieve. Being able to take care of yourself and understand yourself throughout the process, that helps you be kinder to yourself and appreciate different pieces about you. This all brings self-love into your life. Self-love also has to do with the inner critic versus the inner mentor. When we are in a state of self-love, we listen more to our inner mentor instead of our inner critic. Being kind to ourselves, and honoring the inner mentor can be a challenge especially for those who are people-pleasers or perfectionists. The inner critic is strong in these personalities, so there is a lot more work that needs to be done to combat the inner critic. For anyone dealing with autoimmune issues or who are on a health journey, it can be very hard to focus on the inner mentor because things don't always go smoothly and the path isn't always linear. So, practicing self-care and cultivating self-love are really important because a negative mindset can affect the healing journey. How Can a Lack of Self-Love Manifest Physically While this is difficult to prove scientifically, anecdotally there are many stories of people struggling with health until they are able to cultivate self-love. Sara says that she notices it physically. For her, it's the digestive system that responds to times when she is allowing stress to creep in, when she's not getting enough sleep or when she listens too much to her inner critic. When you let the inner critic win, you end up in a negative state and that can spiral. You stop appreciating the positives, you may not do the things you need to do to feel good (like take time to go for a walk in nature or even just to take some deep breaths). It can compound if you don't combat it with some self-care practices. Fueling Self-Care and Confidence Confidence and self-care go hand in hand. When your self-care and self-compassion are low, it affects your self-love. If your self-love is low then it's hard to be confident. For anyone dealing with autoimmune disease, this confidence is critical. However, Sara points out that nobody feels totally confident every single day. Confidence comes and goes. Sara says that confidence is more like a muscle than a state of being. Building (and maintaining) confidence requires regular practice, just like self-care. One common way to boost self confidence is through daily affirmations. Another is to remind yourself of what's good in your life by keeping a daily gratitude journal. These practices help you focus on the positive each day and give you support through the challenging days. Even when things are challenging, you can always find something to be grateful for - even if it's just the roof over your head or the apple in your hand. All of this adds up. When you're taking care of yourself, you're practicing self-care and cultivating self-love and confidence, you'll find yourself in a positive state. Your body is more likely to respond positively to that state. How to be Grateful When You're in Pain or Your Autoimmune Symptoms are Acting Up One of the first things to let go of when you are struggling to find something to be grateful for is the stress of trying to find the positive. Don't be so hard on yourself. It's okay to just feel what you're feeling; to sift through it rather than push it down. It's important to process the emotions that come with the struggle of autoimmune symptoms. Processing these emotions allows us to move and find those little things to be grateful for. The more you do these practices, the easier it is to get through the hard days. It's a culmination of your daily habits, your emotions, your gratitude, and listening to your inner mentor. You can do big things but it's really about the culmination of the smaller habits that you integrate into your daily life. Even starting on such a simple level of gratitude of just what even exists right now in your situation. Spark Joy Another great positivity practice is noticing what brings you that spark of joy, passion or purpose. It could be anything from a book, a television show, spending time with a specific person or anything, as long as it makes you feel good. This is something you can start doing right away - just start by noticing feelings of joy. Ask yourself what the source of that joy is and note it. You might keep a notebook handy or use an app on your phone to make a quick recording. Be mindful and appreciative about it. And then you can use this to combat negative feelings and also to look for more opportunities to spark that joy again. As you do this, you'll start to reconnect with who you are and what you want. This will lead to a deeper understanding of your passions and purpose. For anyone dealing with a health issue, whether it's due to autoimmune or something else, this practice can help take the focus off your sickness or symptoms and shift it to the positive. Too often we start to identify with our illness instead of remembering who we really are. What is Perfectionism and How does it Impact our Health? A perfectionist feels a need to achieve all things to the best of their ability, and often that means without any errors, missteps, or mistakes. They feel that if it's not perfect, it's wrong. Anything they do that is not perfect is seen as a failure. They have extremely high expectations of themselves. Many high achieving people deal with perfectionism and it can be quite destructive to their inner mentor. And, it can make taking action impossible because the fear of not getting it perfect is debilitating. This can be a challenge for anyone dealing with autoimmune disease or health issues because they have an expectation of their body that if they do everything they are supposed to do then the body should respond. If they don't get the result they are looking for then they take it personally. This further damages their inner mentor and allows the inner critic to take over. Getting over perfectionism is a process - you can't just decide one day not to be a perfectionist. Conclusion When it comes to healing, there are so many areas that play a role and mindset is one of them. This is where we started with Leila. Leila had quite a few limiting beliefs around healing so this was where we began our work together. It took some time for her to realize the difference between what was reality and what was a belief. Deactivating limiting beliefs can take some time because they often come from a trusted source like a past caregiver or authority figure. If we believe these things then our body will also believe these things. Leila also worked on appreciating her blessings. For so long, Leila had focused on fixing what was wrong that she stopped seeing what was right. Starting a gratitude practice helped shift this focus. We also worked on her mind-body connection. I designed a set of exercises that she added to her daily routine. These helped her feel instead of just think. She never realized how much she can actually feel in her body and how much she was able to move and shift her own energy until she tried. Doing all of this really raised her mood and energy and sky rocketed her motivation. She was able to feel so much more in charge of her circumstance than she realized. Everything began to flow better. Next Steps We also did some new blood work because despite having Hashimoto's, she'd never been evaluated for her thyroid type. If you are unfamiliar with thyroid type, I covered it in this Free Training and I also have a step-by-step, customizable program you can access on my website: https://www.thyroidmysterysolved.com/ We discovered that Leila was ‘Unavailable Thyroid Type' so it was no wonder that her medications weren't working optimally since they weren't being absorbed properly. We worked on shifting that by further supporting her biochemistry. She was already on a restricted diet and taking many supplements. I wondered if this might be having an effect on her mindset. So, we started looking at what we may be able to take away. I know this sounds weird but sometimes, the body can be overwhelmed with too many things. Happy Ending After 6 months of working together, Leila's energy was higher, she was sleeping better, her aches and pains had improved, and she had a much better outlook on life. She was able to go out and enjoy life including seeing friends, eating out without worrying about it, and doing the things that she considers to be part of a normal life. She's so happy and grateful now. Eliminating Health Mysteries For Leila we were able to find that missing piece of the health puzzle and help her regain her health. Could mindset be the missing clue for you or someone in your life? Links: Resources mentioned Thanks to my guest Sara Katherine. You can connect with here through her website and on Instagram Suggested Products: Thyroid Mystery Solved Step-by-Step Program Your Self-Discovery Journal Related Podcast Episodes: What Is Your Thyroid Type? (and How to Manage It) Top 5 Things I Wish I'd Done Sooner on my Hashimoto's Healing Journey How to Support your Thyroid and Immune System Through Authenticity The Case of the Unresponsive Autoimmune Conditions w/ Dr. Connie Jeon Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode - Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.
In this Q & A episode Julie Olson, Salena Rothenberger, and myself answer questions related to hair loss from those with hyperthyroidism and Hashimoto's. This is from a Facebook live that took place on Friday June 3rd 2022.
Kate, John, Henry and Mark (he set his alarm this time) are back to talk about a new treatment for female stress urinary incontinence, air cleaners for preventing COPD exacerbations in smokers, surgery vs non-operative management of Achilles tendon rupture, and whether switching among levothyroxine generics is a problem.
Emma is joined by Kristen Cascio, together they discuss: * Kristen going undiagnosed with obstructive sleep apnea for years. * Thyroid issues and how those were a convenient excuse for fatigue and daytime sleepiness. * Getting diagnosed with obstructive sleep apnea using an at-home sleep study. * Feeling relief to have answers to sleep problems. * Adjusting to CPAP therapy with the help of her supportive husband. * Starting @meandmycpap on Instagram and sharing tips on traveling with CPAP. Follow Kristen on Instagram @meandmycpap This episode is sponsored by Inspire https://www.inspiresleep.com/ Airway Management https://tapintosleep.com/ BetterHelp https://www.betterhelp.com/emma Get your FREE Video Download '3 Tips to Better Sleep with Obstructive Sleep Apnea' by following the link here: https://www.sleepapneastories.com/ Follow the podcast on Instagram: @sleepapneastories Email Emma at email@example.com www.sleepapneastories.com Disclaimer: this episode of the podcast includes people with sleep apnea discussing their own experiences of medical procedures and devices. This is for information purposes only and you should consult with your own medical professionals before you start or stop any medication or treatment.
Thyroid issues (like most health issues) are full-body issues. How to heal from Hashimoto's and Hypothyroidism from a new perspective. Today's guest has new ideas and a holistic approach to healing thyroid issues. Highlights 13:26 What is happening in the body in a hypothyroid state 17:48 Treating thyroid conditions by looking at the full body picture 24:47 Thyroid hormone production and how to test cells to see if it's adequate 33:18 Is Hashimotos is different than hypothyroidism 44:12 The major pillars of healing the thyroid 52:14 How breath and meditation can be a huge healing factor for the thyroid Guest: Dr. Eric Baclavage Resources We Mention: Book: The Oxygen Advantage by Patrick McKeown Related Episodes: Podcast 92: Thyroid Health for Women: Lifestyle, Medication, Pregnancy Screening, Hypothyroidism vs Hashimoto's and Whole Body Impact Podcast 30: Thyroid Health Matters: Preconception, Pregnancy, Postpartum with Dr. Christine Maren Podcast 12: Thyroid Health Q&A and Healing Hashimoto's with Tracey Grant, RDN, CWHC Podcast 05: Thyroid Healing is Possible: What You Need to Know On Your Journey to Optimal Thyroid Health with Carrie Vitt of Deliciously Organic Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Micro Balance (use code Carly for 10% off) Complete Show Notes Here
Today on the Health Babes Podcast, Dr. Campbell and Dr. Hohn dive into the topic of thyroid health. There are many driving factors that cause issues relating to the thyroid and we cover ways to identify where it might be coming from and how you can best manage it. Throughout the episode, we talk about the five signs that may indicate that your thyroid isn't working properly, what forms of testing you should consider, nutrients for added support, and we answer questions from our listeners. TOPICS: How xenoestrogens affect the body (04:12) What is the thyroid gland? (08:28) 5 signs your thyroid isn't working properly (13:49) What panels & tests should you seek out? (22:49) Our approach with our patients (31:26) Nutrients that support thyroid health (45:56) Questions from our listeners (1:09:46) MORE FROM THE HEALTH BABES: Check out the Ultimate Thyroid Guide Purchase a copy of 30 Day Thyroid Reset Plan Try the Optimal Reset Liver Love Reset Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes! Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube Get resources on how best to support your thyroid HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE