Evaluation
POPULARITY
Categories
White House Press Briefing reporter and podcaster Alec Lace joins DML.
Everyone else is "winding down." You're deciding whether next year is accidental… or intentional. In this timely end-of-year episode of PivotMe, April breaks down three powerful holiday pivots that separate small-business owners who strategically recharge from those who collapse into January already behind. This isn't about hustling through the holidays. It's about protecting margin, deepening connection, and quietly positioning your next big year while everyone else naps. If you want to close the year like a leader and step into the next one with clarity instead of chaos, this episode is your playbook. Part 1: The Gift of Margin Theme: Protect your time, energy, and profit before you gift them all away. December isn't the time for more strategy — it's the time for boundaries. April challenges listeners to audit their calendars, guard their best hours, and stop leaking energy through guilt-driven yeses. Key insight: A boundary isn't selfish — it's self-respect. And your brain needs protection if it's going to lead next year. Part 2: The Pivot of Gratitude and Connection Theme: Reflect on who helped you — and strengthen the relationships that carried you. Before charging into resolutions, April invites listeners to look back at the people who showed up this year — teammates, vendors, friends, and quiet supporters. Gratitude isn't soft. It's one of the strongest retention and leadership strategies you have. Part 3: The Holiday Business Pivot Theme: Prep your next year like the pros do while everyone else checks out. While most entrepreneurs mentally clock out in December, leaders quietly position their relaunch. April walks through: Reviewing the top 3 wins of the year Releasing dead offers, draining clients, and pointless expenses Resetting the story of how you want your business talked about next year Because the best Januarys are built in December. Pivot Point Takeaway Rest doesn't mean disengage. It means prepare with intention. Protect your margin. Practice gratitude. Position your relaunch. Want the checklist to walk this episode into real action? ----------------
Streamed live on Dec 21, 2025 The SITCH and ADAM Show! (Full Livestreams)New Movie, Anime and Game channel! / @howtokillafranchise
This week, Angela discusses five tax savings strategies to consider before the end of 2025. She emphasizes the importance of planning and understanding tax implications for financial success. The topics include charitable gifting, itemized deductions, investment and retirement portfolios, business equipment purchases, and seeking professional advice. Key Takeaways
Kainani Stevens, John Oehser and Brian Sexton get Victory Tuesday started by recapping the Jaguars' 34-20 win over the Denver Broncos in Week 16 of the 2025 NFL Season on Jags A.M.See omnystudio.com/listener for privacy information.
Setting goals isn't enough—reviewing them is what drives results. Research shows that written goals, tracked and revisited regularly, are far more likely to be achieved. In this episode, we explore how consistent goal review sharpens focus, builds accountability, and creates momentum before life pulls you off course.You Got This, Ryan
Episode 287 for the week of December 22, 2025 ... and this is what is going on in our Disney World...Last Week in Disney- Imagineer Eddie Sotto passes away - Cinderella Castle repainting to being in January. Source: Scott Gustin- Living with the Land is super popular - just a trend or a sign of more?Starts @1:32 ...2025 Predictions Review- We look back on our year ago predictions for what would happen in 2025 for Disney in terms of films, television, and the parks - see where we were right, but more often where we were wrongStarts @12:42 ...2026 Predictions- It's time to look ahead as what we think 2026 will bring to Our Disney World- We predict the next Disney CEO, the box office for all major Disney film releases, the timing for openings for updates at Walt Disney World, and what we will hear at the D23 Ultimate Fan Event.Starts @38:36 ...* Reminder to like, subscribe, rate, and review the DBC Pod wherever you get your podcast *Send us an e-mail! .... thedbcpodcast@gmail.comFollow us on social media:- LinkTree: https://linktr.ee/thedbcpod - Bluesky: @thedbcpod.bsky.social- Instagram: https://www.instagram.com/TheDBCPod/- Twitter: https://twitter.com/TheDBCPod- Facebook: https://www.facebook.com/TheDBCPod- YouTube Channel: https://www.youtube.com/thedbcpod- Discord Server: https://discord.com/invite/cJ8Vxf4BmQNote: This podcast is not affiliated with any message boards, blogs, news sites, or other podcasts
In this episode of Food Safety Matters, we discuss the top food safety stories of 2025 and their implications. We cover: The Trump Administration's impact on federal agencies overseeing food safety [7:52]: FDA, CDC Ordered to Temporarily Pause All External Communications, Obtain Trump Admin Approval RFK Jr. Confirmed as HHS Secretary; Widespread Firings Coming to FDA, CDC USDA Inspector General Phyllis Fong Dismissed by Trump Administration Brooke Rollins Confirmed as Secretary of Agriculture, Cites 'Aggressive Plan' to Eliminate USDA Jobs FDA Leader Jim Jones Resigns After 89 'Indiscriminate' Firings in Human Foods Program Attorney Kyle Diamantas Expected to Replace Jim Jones as FDA Deputy Commissioner of Human Foods FDA Spending Freeze Leaves Staffers Feeling 'Dangerously Unprepared' for Next Foodborne Illness Outbreak Federal Workforce Data Reveal Impact of Trump Admin RIFs on USDA Food Safety Expertise More Than 15,000 USDA Employees Take Trump Administration's Resignation Offer FDA Suspends Milk Quality Testing Amid Health and Human Services Cuts Entire Departments of CDC Outbreak Experts Fired, Rehired During Shutdown RIFs FDA Reportedly Reinstating Some Fired Food Safety Scientists, Inspection Support Staff Government Shutdown Affects Food Safety: HHS Furloughs Employees, FDA Pauses CORE Investigation Table Ep. 196. Dr. Lane Highbarger: How the FDA Workforce Cuts May Impact Food Safety Dozens of Prominent Food Safety Stakeholders Call for Reinstatement of NACMCF and NACMPI USDA Withdraws Proposed Regulatory Framework for Salmonella in Poultry After Years of Development USDA Indefinitely Delays Enforcement of Salmonella as Adulterant in Raw Breaded, Stuffed Chicken CDC Slashes FoodNet Surveillance From Eight Foodborne Pathogens to Two Public Health Professionals, Groups Demand Resignation of HHS Secretary RFK Jr. Trump-Appointed CDC Director Dr. Susan Monarez Fired After Clashes With Secretary Kennedy RFK Jr.'s Second in Command Named CDC Acting Director Following Sudden Firing Federal Layoffs to Hit HHS Amid Government Shutdown, May Affect Food Safety Staffers FDA Delays FSMA 204 Traceability Rule Compliance Date by 30 Months States and the "Make America Healthy Again" (MAHA) movement declare war on "toxic" food chemicals and ultra-processed foods (UPFs) [27:52]: FDA Announces Plan to Phase Out Synthetic, Petroleum-Based Food Dyes From U.S. Food Supply Bonus Episode: Diamantas and Choiniere: FDA Focuses on Produce Safety, MAHA, Culture, and More MAHA Report Sets Stage for Overhaul of Food Chemicals, Environmental Contaminants, and Childhood Nutrition What the Final MAHA Report Could Mean for Food Safety FDA Announces 'Proactive' Post-Market Chemical Review Program to Keep Food Supply Safe FDA Adds Six Artificial Food Dyes to List of Chemicals Under Post-Market Review FDA to Issue Proposed Rule Tightening GRAS Oversight FDA's Developing Rule to Tighten GRAS Oversight Moves to White House FDA, USDA Issue Joint RFI to Address the Risks of Ultra-Processed Foods California Enacts Law Defining Ultra-Processed Foods, Will Ban UPFs in Schools Food Industry Stakeholders Share Input on FDA, USDA's Intent to Define UPFs MAHA Pushback Kills 'Big Food'-Aligned Legislative Effort to Stop State Food Laws Industry Giants Support New Coalition Aimed at Stopping MAHA-Aligned State Food Additive Bans More Than 80 Groups Urge Congress Not to Block State Food Additives Bans Ep. 187. Rainer and Coneski: Evolving Legislation Around Food Packaging Chemicals and Additives—Implications for Industry Ep. 199. George Misko: The Future of Food Regulation Under MAHA Ep. 162. Brian Sylvester: How the California Food Safety Act is Shaping U.S. Food Additives Regulation Ep. 207. Brian Sylvester: Preparing for 'MAHA'-Driven Policy Changes on Food Dyes, UPFs, GRAS FDA's focus on infant formula safety and the infant botulism outbreak linked to ByHeart formula [57:44]: FDA Publishes Long-Term Strategy to Increase Resiliency of U.S. Infant Formula Market FDA Launches 'Operation Stork Speed' to Improve Infant Formula Safety, Including Contaminant Testing Infants Nationwide Hospitalized With Botulism After Consuming ByHeart Formula ByHeart Outbreak Grows: 31 Infants in 15 States Hospitalized for Botulism From Tainted Formula Infant Botulism Spike Exceeds 100 Cases, Extent of ByHeart's Involvement Unclear A History of Food Safety Failures at ByHeart, the Formula Company Behind Infant Botulism Outbreak ByHeart Finds Widespread Contamination in Infant Formula as Botulism Outbreak Grows; FDA Publishes Inspection Reports Coalition Urges RFK Jr. to Fix Infant Formula Oversight Problems that Allowed Infant Botulism Outbreak FDA Urges Industry to Improve Recall Efficiency After Delay in Removing ByHeart Formula from Stores Emerging science on Listeria monocytogenes and biofilms [1:08:26]: Study Shows Water Hoses as Reservoirs for Biofilms in Food Processing Facilities Study Demonstrates Listeria's Ability to Colonize, Survive in Preexisting Multispecies Biofilms First-of-its-Kind Study Shows How Listeria Strains Evolve Into Strong Biofilm Formers Study Explores Sanitizer Limitations Against Listeria Biofilms in Leafy Greens Production Listeria From Multispecies Biofilms More Prone to Growth in RTE Foods, Study Shows Study Shows Combining Antimicrobial Blue Light and Chemical Sanitizers Can Enhance Listeria Inactivation FAO/WHO Developing Risk Assessment Models for Listeria in Four Food Commodity Groups The ongoing Highly Pathogenic Avian Influenza H5N1 (HPAI H5N1) outbreak in U.S. dairy cattle and poultry flocks and continued monitoring to ensure food safety [1:14:09]: California Declares State of Emergency Over HPAI H5N1 Outbreak in Dairy Cows USDA Begins Five-Part National Milk Testing Strategy for HPAI H5N1 USDA Extends H5N1 Testing in Dairy Cattle; EU Releases Guidance on Avian Flu Prevention CDC: Avoid Consuming Raw Milk, as Risk of Bird Flu Infection is Low but Possible FDA-Backed Study Shows Aging Raw Milk Cheese Does Not Inactivate Avian Flu, but Low pH Helps Study Shows Avian Flu Does Not Pose Food Safety Risk in Various Pasteurized Dairy Products USDA to Invest in Farm Biosecurity, Chicken Vaccinations to Combat Avian Influenza Study Shows Acidification is Inexpensive, Easy Way to Inactivate Bird Flu in Raw Waste Milk FDA Now Requires Raw Pet Food Manufacturers to Consider HPAI in Food Safety Plans House Cat Dies After Eating Raw Pet Food Contaminated With HPAI H5N1 FDA-Backed Study Shows Aging Raw Milk Cheese Does Not Inactivate Avian Flu, but Low pH Helps H5N1 and the Growing Risk to Food Safety—Why Raw Milk Requires Special Attention FDA Begins Testing Assignment for HPAI H5N1 in Aged Raw Cow Milk Cheese FAO Encourages All Countries to Monitor for HPAI H5N1 Spread to Cattle Dutch Field Studies Show Promise for Two Experimental Avian Flu H5N1 Vaccines Federal Workforce Data Reveal Impact of Trump Admin RIFs on USDA Food Safety Expertise Growing artificial intelligence (AI) applications for food safety [1:17:57]: FAO Report Highlights Needs for Responsible AI Adoption in Food Safety Fields FDA Announces Completion of First AI-Assisted Scientific Review Pilot and Agency-Wide AI Rollout Timeline Using AI, Researchers Offer Promising Real-Time Mycotoxin Detection Method for Foods Big Data, AI, and the Coming Philosophical Challenges with Food Safety Welcome to the Machine: AI and Potential Implications for the Food Industry Ep. 193. Christian Ararat: A Global Perspective on Auditing, Certifications, AI, and Beyond Ep. 205. Black and Gabor: Digital Transformation and Emerging International Standards for Food Safety We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com
As the year winds down, it's the perfect time to review your marketing. In this episode, we walk through how lawn care and landscaping businesses should assess their 2025 marketing efforts, evaluate ROI, and identify opportunities to improve heading into 2026. From websites and SEO to ads and offline marketing, we cover what to keep, what to cut, and what to refine for better results. Important Links: https://www.brandedbull.com/ https://www.instagram.com/brandedbull/ https://www.facebook.com/brandedbullinc https://www.lawntrepreneuracademy.com/
Endotrachael intubation is a highly important critical care procedure, and as such, clinicians are working to improve the procedure to ensure the best patient outcomes. As Stephanie DeMasi, MD, MS, assistant professor of emergency medicine at Vanderbilt University Medical Center, goes through the detailed review she wrote, along with her colleagues, on different evidence-based decisions clinicians face when intubating a patient, with host Eddie Qian, MD, Vanderbilt University Medical Center. Read Dr. DeMasi's paper, "Evidence-based Emergency Tracheal Intubation": https://www.atsjournals.org/doi/10.1164/rccm.202411-2165CI
Starting January 1, 2026, we've got some big BLISTER+ updates: we've heard your requests, and we've been able to add an additional 20 outdoor activities to BLISTER+, bringing the number up to 50 outdoor activities that are covered globally. So Jonathan Ellsworth and Kristin Sinnott discuss that, then talk about the 2026 Blister Summit that's happening at Snowbird on April 13, 2026.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. You can email those to us here.RELATED LINKS: BLISTER+ Get Yourself CoveredBLISTER+ Questions: contact@blisterplus.comGet Our 25/26 Winter Buyer's GuideDiscounted Summit Registration for BLISTER+ MembersNon-Member Registration: Blister Summit 2026Get Our Newsletter & Weekly Gear GiveawaysCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:New BLISTER+ Members (1:58)BLISTER+ Changes starting January 1st (5:38)Blister Summit 2026 Updates (26:28)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.
Andy has returned from his Metroid Prime 4 venture just in time for a "Year In Review"! This week we'll be going over our thoughts on all things Zelda from the year 2025! For this past year in particular, it's almost impossible to review the Zelda franchise without also discussing the reveal and launch of the Nintendo Switch 2. And of course! This year brought us our first look at the Legend of Zelda movie! There's so much to review and speculate for next year so come join us as we go through the timeline that was 2025! FOR NEXT WEEK! We will be back to review 2025's Best Zelda Ever list! Support The Zelda Cast on Patreon! Subscribe to receive the monthly bonus show ‘The Zelda XL featuring Andy and Gooey”! Follow The Zelda Cast! The Zelda Cast (@TheZeldaCast) Andy Spiteri (@Spiteri316) Alasyn Eletha (@AlasynEletha) Twitch x Facebook x Discord x Tik-Tok x BlueSky Advertise on The Zelda Cast! See Options Here! Subscribe to The Zelda Cast! Apple Podcasts x Podbean x Spotify x iTunes x Google Podcasts x iHeart Radio x PlayerFM
The Wildcat Scoop: An Arizona football and basketball podcast
In this episode, we review Arizona's win over Bethune Cookman To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
It's back! The mysterious fog is back for the second time in 2025. What would otherwise be natural atmospheric conditions of temperatures and moisture in the winter, like the natural Tule fog of California, has been transformed into a sinister conspiracy to do what nobody is quite sure exactly. Sure, there were military experiments using aerosols in California going back decades. But that's a lot different than fog with a strange smell. Perhaps it could be the fact that Los Angeles is the smoggiest and most polluted city in the United States consistently. In fact, it's actually one of the most polluted in the world. Several California cities from San Diego to Sacramento are actually on the list of most polluted in the United States. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.
Uncle reviews an expired hard kombucha. Topics include: sound issues, NFL playoff picture, June Shine hard kombucha review, streaming graphics, gif name debate, Pakistan listener, possible next gen VPN, Wawa hoagie prices, Mountain Dews, Uncle t-shirts, drop glasses, stolen mail, New Year's Revolution, cinco, RC surveillance robot, 3iAtlas, alien contact
Week 16 brought many changes to the NFL standings, and feelings of which teams are really going to be fighting for a chance to win the Super Bowl this season. Ari Meirov digs into all the big storylines from a league altering week. ---------------------- NFL Spotlight is dedicated to shining a light on those in the NFL that deserve a spotlight with top-notch insight and research from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
On episode 321 of The AwardsWatch Podcast, Executive Editor Ryan McQuade is joined by AwardsWatch contributor Cody Dericks to review the latest film from director James Cameron, Avatar: Fire & Ash. You can listen to The AwardsWatch Podcast wherever you stream podcasts, from iTunes, iHeartRadio, Soundcloud, Stitcher, Spotify, Audible, Amazon Music, YouTube and more. This podcast runs 1h01m. We will be back later in the week with a 2025 award season focused podcast before the holiday break. Till then, let's get into it. Music: "Modern Fashion" from AShamaleuvmusic (intro), "B-3" from BoxCat Games Nameless: The Hackers RPG Soundtrack (outro).
Andy has returned from his Metroid Prime 4 venture just in time for a "Year In Review"! This week we'll be going over our thoughts on all things Zelda from the year 2025! For this past year in particular, it's almost impossible to review the Zelda franchise without also discussing the reveal and launch of the Nintendo Switch 2. And of course! This year brought us our first look at the Legend of Zelda movie! There's so much to review and speculate for next year so come join us as we go through the timeline that was 2025! FOR NEXT WEEK! We will be back to review 2025's Best Zelda Ever list! Support The Zelda Cast on Patreon! Subscribe to receive the monthly bonus show ‘The Zelda XL featuring Andy and Gooey”! Follow The Zelda Cast! The Zelda Cast (@TheZeldaCast) Andy Spiteri (@Spiteri316) Alasyn Eletha (@AlasynEletha) Twitch x Facebook x Discord x Tik-Tok x BlueSky Advertise on The Zelda Cast! See Options Here! Subscribe to The Zelda Cast! Apple Podcasts x Podbean x Spotify x iTunes x Google Podcasts x iHeart Radio x PlayerFM
It's Week 7 of Zach's EA prep, and Stacey from Manhattan Prep helps GMAC Zach review his most recent practice exam, focusing on three specific problems: a Two-Part Analysis question in the Integrated Reasoning section, a Critical Reasoning quesiton in the Verbal section, and a complex Problem Solving question in the Quantitative Reasoning section. They explore strategies for tackling each type of question, emphasizing the importance of understanding the underlying logic, taking notes, and being aware of traps in answer choices. The discussion highlights the need for effective test preparation and the value of learning from mistakes to improve performance in future exams. About Stacey: Stacey Koprince is one of the most recognized names in test prep, with over 15 years of experience teaching the GMAT, EA, GRE, and LSAT. As Manhattan Prep's Director of Content & Curriculum, she has written countless articles, guides, and video explanations that thousands of students rely on. A former management consultant, Stacey now spends her days helping future business leaders master tricky concepts and find confidence in their prep—something she's passionate about seeing "click" for every student. Helpful links: Register for the EA: https://www.mba.com/exams/executive-assessment/register Purchase EA Official Prep: https://www.mba.com/exams/executive-assessment/prepare GMAC Free EA Prep: https://www.mba.com/exams/executive-assessment/prepare/free-prep-resources Manhattan Prep EA Resources: https://www.kaptest.com/gmat/courses/executive-assessment-test-prep Takeaways: Taking notes during the exam can help clarify complex questions. Understanding the logic behind questions is crucial for success. Each answer choice is designed to test specific reasoning skills. It's important to identify key details in the question prompt. Practice with various question types can enhance test-taking strategies. Avoid rushing to answer choices before analyzing the question. Recognizing distractor answers can prevent common mistakes. Familiarity with question formats can reduce anxiety during the test. Effective time management is essential for completing all questions. Learning from incorrect answers is vital for improvement. Chapters: 00:00 Introduction and Context Setting 00:46 Integrated Reasoning (IR) Question - Two-Part Analysis 13:08 Verbal Reasoning (VR) Question - Critical Reasoning 27:33 Quantitative Reasoning (QR) Question - Problem Solving 37:53 In Review & Next Steps
The Wildcat Scoop: An Arizona football and basketball podcast
In this episode, we review the win over SDSU and preview Bethune Cookman. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A new report seeks to address some of the reasons why the NDP faltered in 2025; Canada’s high cost of living has deterred some Canadians from local this holiday season; residents in Atlantic Canada say the increasing food casts are making it harder to feed their families; and more.
Send us a textIt's PPC campaign time for Christmas. This video explains the importance of setting up a dedicated PPC campaign for your Amazon brand during the Christmas season, guiding you through the campaign builder and demonstrating how to choose campaign types and set up targeting options. Learn how a strategic pay per click campaign and a solid christmas marketing strategy can boost your visibility and sales this holiday season. Before building your next amazon ppc strategy, get clarity on what's missing, avoid wasted ad spend with expert help: https://bit.ly/4jMZtxu#AmazonPPC #AmazonAdvertising #AmazonSellers #HolidaySales #ecommercegrowth -------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTQ4 Selling Playbook: https://bit.ly/46Wqkm32025 Ecommerce Holiday Playbook: https://bit.ly/4hbygovAmazon PPC Guide 2025: https://bit.ly/4lF0OYXAmazon Crisis Kit: https://bit.ly/4maWHn0TIMESTAMPS00:00 – Why Christmas PPC campaigns matter00:40 – Why Sponsored Products should get most budget01:41 – Manual targeting for holiday gift keywords02:48 – Finding gift keywords buyers actually search03:50 – Validating keywords directly on Amazon05:00 – Seasonal keyword strategy and end dates05:35 – Bidding higher on gift keywords06:38 – Campaign settings and bid adjustments08:04 – Budget planning for short holiday campaigns08:55 – Reviewing data and fast optimizations________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
An update on what homeowners are experiencing with their insurance provider and why rates continue to climb. Preventing premiums from going up. Explaining a class 4 shingle. What it could mean if icicles on your roof have color to them. Are metal roofs still in demand? When to file an insurance claim and how to prevent another in the future. Ways to detect and prevent rodents. Why the age of a roof can impact insurance coverage. Contact Andy at lindusconstruction.com or you can call 844-9lindus.
Text Me!What if the bravest thing you do is stop negotiating with alcohol?In this episode of the Sober Vibes Podcast, Courtney Andersen sits down with women's mentor and certified EFT tapping practitioner Sophia Grinjella to explore what really happens after you decide to quit drinking and how to actually stay alcohol-free without white-knuckling.Sophia shares how quitting alcohol at 29 reshaped her identity, friendships, travel experiences, and daily energy. What started as years of moderation and “trying to control it” eventually led to a full pivot into presence, health, and self-trust. A key part of that transformation? EFT tapping—a powerful blend of cognitive and somatic work that helps regulate the nervous system, calm cravings, and replace liquid courage with embodied confidence.Together, Courtney and Sophia unpack the messy middle between deciding to quit and truly living free. They talk about grief for the old self, navigating FOMO, setting boundaries with friends, and learning how to show up at dinners, dates, airports, and social events without a glass in your hand.In this episode, you'll learn:What EFT tapping is and how it works for cravings and anxietyHow daily tapping routines can reduce urges and ease FOMOWhy the moderation cycle stalls real changeRegulating the nervous system to build absolute, lasting confidencePractical tools for airports, dinners, and social eventsHow to replace “liquid courage” with self-trustThis episode is for anyone ready to stop bargaining with alcohol and start building a life rooted in calm, clarity, and self-trust.Resources Mentioned:Subscribe to my YouTube Channel1:1 CoachingMy Book Connect with Sophia:WebsitePODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my MaThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book
Join host Jesse Jackson as he welcomes new friend John from New Jersey in this episode focused on Bruce Springsteen, his music, and the strong connection among his fans. John shares his personal background, memories of growing up in New Jersey near Bruce's former residence, and his lifelong love for Springsteen's music. He discusses his introduction to Bruce's music through his aunt, who gifted him a Greatest Hits CD, and recounts his experiences attending numerous Springsteen concerts, including memorable stories from the E Street Band's performances. John also talks about sharing Springsteen's music with his children and his thoughts on the recent film 'Deliver Me From Nowhere.' He delves into his involvement in the Springsteen symposium and the paper he presented about the influence of cinema on Bruce's music. With heartfelt anecdotes and insightful perspectives, this episode is a celebration of Bruce Springsteen's enduring impact on his fans. 00:00 Introduction and Guest Welcome 00:17 John's Background and Connection to New Jersey 01:21 Family and Early Music Influences 03:17 Discovering Bruce Springsteen 04:42 First Bruce Concert Experience 11:37 Memorable Concert Moments 16:46 Concert T-Shirts and Quilts 19:21 Balancing Family and Concerts 20:51 Memorable Concert Experiences 23:42 The Influence of American Cinema on Bruce Springsteen 24:51 Bruce Springsteen's Cinematic Inspirations 29:44 Reviewing the New Bruce Springsteen Film 34:18 Exciting New Releases for Springsteen Fans 37:23 Chasing Live Performances 39:14 Final Thoughts and Podcast Promotion Learn more about your ad choices. Visit megaphone.fm/adchoices
2025 was the year politics became content, content became scandal, and scandal became a documentary you half watched while checking fantasy football scores. Celebrity news moved at warp speed, celebrity deaths made everyone suddenly nostalgic for people they had not thought about in years, and conspiracy theories somehow had better marketing than most movies. Entertainment tried to keep up: films sparked arguments about nudity that said more about the internet than the screen, Timothée Chalamet continued his mission to appear in everything except your group chat, and Physical 100 reminded us that other countries treat reality TV like the Olympics. Music trends changed every three weeks thanks to youth leadership on social platforms, while the Diddy documentary proved that longform exposés are now our version of prestige television. Sports stayed chaotic with wrestling news going full soap opera, the Michigan coach scandal turning message boards into law schools, and NFL predictions serving as both emotional gambling and personality tests. By the end of it all, technology had reshaped how we talk, argue, and socialize, the generational divide felt louder than ever, and 2025 closed out feeling less like a year and more like a very long recap setting us up for even stranger predictions in 2026.Holler at us -IG: https://www.instagram.com/gengpodcasts/Twitter: https://twitter.com/GenGpodcastMerch: https://generation-g.creator-spring.com/
After a year that defied expectations, Vancouver real estate's 2025 reality check reveals uncomfortable truths about market psychology and price compression. Adam & Matt sit down for an end of the year conversation to dissect the deepest volume slowdown in decades, stubborn inventory levels well above historical norms, and a luxury-led price correction reshaping everything below it. From West Side single family homes losing hundreds of thousands to Whistler condos surging 10%, this wide-ranging market review cuts through the noise to reveal which neighborhoods stayed resilient and which crumbled under the pressure. Is 2026 the year buyer confidence finally returns? What's driving the dramatic divergence between Kitsilano and South Burnaby? And with inventory at record highs, are we finally circling bottom or just beginning the descent? Don't miss this one!
As 2025 crosses the finish line, join Coach Sara for a powerful episode focused on maximizing your reflection and setting yourself up for success in 2026. This year was massive for the running community—from booming run clubs to record race participation—and now it's time to claim your personal wins.In this episode, we'll guide you through your annual review:Reviewing your "Running Receipts" for 2025: Races completed, mileage logged, process goals achieved, and key connections made.Identifying what worked and what didn't, so you can clearly decide what gets to stay and what gets left behind.Then, discover the transformative power of Preparation Receipts—a concept inspired by a recent coaching conversation with an Elevate runner preparing for their next cycle. We dive into the practical, daily behaviors that build confidence and consistency before training even officially begins. Learn how to:- Ask yourself the critical question: "How do I specifically want to be better two months from now?"It's not just about making training deposits but building a foundation of preparation for a stronger, more confident 2026.Thank you for making this another fantastic year for the podcast! We'll be back on January 8th with a brand new episode featuring a special guest to discuss our favorite mindset practice: Visualization.Where to Listen:Apple Podcasts | Spotify | Youtube MusicNEW: The Taylor Swift Season of Speed Era - 8 Week PlanConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has 1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscriptionCheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero: merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10
Welcome to Xbox On, a podcast with one host, about one console, Xbox. I am said host, Jesse DeRosa, and on today's episode we'll be talking the latest Xbox news for the week of December 18, 2025 including, as the year comes to a close, let's take a look back on all the biggest news, games, and more that defined Xbox in 2025. and more! New episodes every Thursday! ______________________________________________________________ Main YouTube Channel: www.youtube.com/channel/UCtW7KhvTGMgYnR6HvsY12Qg ______________________________________________________________ Twitch: www.twitch.tv/lightningmcstream ______________________________________________________________ Time stamps: 00:29 Opening Banter 11:10 A Little News 18:05 Xbox 2025 Year in Review 57:34 Listener Comments 1:17:32 Outro (Music by BB Murder Case
*Benfica, FC Porto, Sporting CP, SC Braga, Vitoria SC & Other Liga Stuff of Interest.*Reviewing First 14 Match Days, Biggest Surprises, Disappointments.*Liga Portugal, Match Day 15.*World Cup Ticket Prices & Hotel Concerns.
Ohio Bureau Chief Anthony Shoemaker speaks with politics reporters Laura Bischoff and Jessie Balmert to look back on big moments that happened in Ohio politics in 2025. During this episode, we also talk about what we’re looking ahead to in 2026.
Jason and Daniel take a look back at what happened in MMA the past 12 months. Show Your Support for The MMA Report Podcast Join Stokastic Plus: https://bit.ly/3YyCGhT – Use STOKASTIC15 to save 15% on your first subscription Follow, Rate, and Review on Apple Podcasts, Spotify, iHeartRadio, TuneIn, and Google Podcast. Follow Jason Floyd on Twitter and Instagram […] The post What Just Happened? Reviewing MMA’s 2025 Madness appeared first on Radio Influence.
Reviewing the week and the oddities of the Trade Center building collpases
Jason and Daniel take a look back at what happened in MMA the past 12 months. Show Your Support for The MMA Report Podcast Join Stokastic Plus: https://bit.ly/3YyCGhT – Use STOKASTIC15 to save 15% on your first subscription Follow, Rate, and Review on Apple Podcasts, Spotify, iHeartRadio, TuneIn, and Google Podcast. Follow Jason Floyd on Twitter and Instagram Subscribe to The MMA Report on YouTube for all of our original video content. The post What Just Happened? Reviewing MMA’s 2025 Madness appeared first on Radio Influence.
It's time for more Metroid Prime 4! This week, we head into the depths of the Ice Belt to explore the remnants of Lamorn experimentation gone wrong, tricky battles against the elements, and more! Then, we jump into the Flare Pool where we find new friends, new foes, and a whole lot of action! Come let us know what your thoughts are, and beware: there are spoilers for Ice Belt and Flare Pool within! Next week, we're back with our thoughts on the Great Mines and the end-game-before-the-end-game, so keep it locked on Omega! Visit OmegaMetroid.com! Subscribe! Podbean x iTunes x Spotify x YouTube Support us on Patreon! Omega Metroid Patreon Buy Omega Metroid Merch! Check out our Etsy merch shop! Download the Omega Metroid Theme Song! Get the Single for Free on Bandcamp! Follow us! @OmegaMetroid x @Spiteri316 x @DoominalCross x Omega Metroid Team Member Starter Pack Chat with us in Discord! Omega Metroid Discord Advertise on the Omega Metroid Podcast!
This week on For The Love Of MotoGP:Tim and Steve return to the mics to take a look back at the predictions they made at the start of the 2025 season.The pair also touch on a couple of news items from December. Talking points for this episode include:- Dan Rossomondo Leaving MotoGP- The results from the 100km Dei Campioni - PredictionsEnjoy the show!DiscordPatreonYou can also find us on Instagram @fortheloveofmotogp or you can reach us by email at fortheloveofmotogp@gmail.comReference material for this episode came from: https://www.motogp.com/ | https://www.the-race.com/ | https://www.wikipedia.org/ | https://oxleybom.com Thanks for listening!
Each week on Patriot Power Hour, Ben ‘The Breaker of Banksters' and Future Dan explore the latest Liberty, Security, Economic & Natural news, providing the situational awareness needed to execute your preparedness plans. Questions, Feedback, News Tips, or want to be a Guest? Reach out!Ben “The Breaker of Banksters” @BanksterBreaker on XFuture Dan@FutureDanger6 on XGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq
At Remnant Radio, we like to say, “make prophecy local again” – and in this episode, we're putting that conviction on full display as we review prophetic words given to individuals during the 2025 Remnant Conferences.Joshua Lewis, Michael Rowntree, and Michael Miller unpack prophetic words given from the stage by trusted team members who have consistently demonstrated accuracy in hearing from the Lord. We'll examine their delivery of prophetic revelations and hear testimonies from recipients.ABOUT THE REMNANT RADIO:
What if the reason your business feels stressful isn't more work, it's how you're handling your money?In this episode, Megan Schwan pulls back the curtain on the financial mistakes almost every solopreneur makes (especially early on) and how to fix them without becoming a numbers nerd.We're talking pricing mistakes, scope creep, avoiding your books, fearing taxes, and why most solopreneurs are unknowingly treating themselves like underpaid employees. Megan breaks down bookkeeping systems, tax strategies, and the Profit First method in a way that actually makes sense, and helps you step fully into the CEO role.If you've ever said, “I'll look at my numbers next month,” this episode is for you.Episode FAQsWhat bookkeeping systems do solopreneurs really need to stay organized?You don't need complicated spreadsheets or expensive tools, but you do need structure. Megan recommends:A real accounting software (like Wave, QuickBooks Online, Zoho Books, or Xero)A mileage and receipt tracking system to capture deductionsA cash flow management system like Profit First to prioritize paying yourself, saving for taxes, and stabilizing cash flowThese systems help you treat your business like a business, not a side project.What's the first step if finances feel overwhelming or intimidating?Start doing your bookkeeping consistently. Megan emphasizes scheduling regular time to work on your business, not just in it. Reviewing your reports and understanding where your money is going builds confidence, clarity, and better decision-making. Avoiding the numbers only makes problems bigger later.How can solopreneurs become more recession-proof?Two big moves:Create a budget so you have a plan for your money and can ask smarter questions when numbers don't match expectations.Save for taxes proactively (about 8–15% of sales) so tax bills don't derail your cash flow or peace of mind.Megan also explains how Profit First helps solopreneurs build “real profit” and spot issues before they become emergencies.
Steve Cress, our Head of Quant, reviews the investing year that was (1:20). Past returns of Steve's previous stock picks (11:50). Reviewing his top 10 stocks for 2025, which returned 45.6% vs S&P 500's 17.6% (14:50). This is an excerpt from a recent webinar, Top 10 Stocks For 2025 -- Recap & Results.Show Notes:Steven Cress' Top 2025 StocksRegister for Top Stocks 2026Episode TranscriptsFor full access to analyst ratings, stock and ETF quant scores, and dividend grades, subscribe to Seeking Alpha Premium at seekingalpha.com/subscriptions
COLD OPEN QUESTION OF THE WEEK: If you were John Cena, who would you have wanted to put over in your last match? David and Kaz spend today's show diving into every angle of John Cena's retirement at Saturday Night's Main Event this past weekend. They give their initial reactions to Cena tapping out to Gunther and the fan response to one of the biggest stars in wrestling history calling it a career. Plus, they discuss the following: Gunther as Cena's final opponent (12:20) Who from NXT gained the most from SNME (34:31)? Gunther's best WrestleMania opponent (43:56) How SNME affects John Cena's GOAT status (58:35) Whether Saturday was Triple Hs "Mr. McMahon” moment (1:12:39) Be sure to check out our videos on BlueSky, TikTok, Instagram Threads, and X. Hosts: David Shoemaker and Kazeem Famuyide Producer: Bruce Baldwin Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's hard to believe, but this week marks the 10th anniversary of the Blister Podcast. So to celebrate this milestone, we thought we'd share some of the highlights, lowlights, and crazy factoids about how this podcast came to be; how it led to the creation of the Blister Podcast Network; and what the next 10 years might look like.Note: We Want to Hear From You!We'd love for you to share with us the stories or topics you'd like us to cover next month on Reviewing the News; ask your most pressing mountain town advice questions, or offer your hot takes for us to rate. You can email those to us here.RELATED LINKS: BLISTER+ Get Yourself CoveredGet Our 25/26 Winter Buyer's GuideDiscounted Summit Registration for BLISTER+ MembersNon-Member Registration: Blister Summit 2026Get Our Newsletter & Weekly Gear GiveawaysCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Origin Story of the Blister Podcast (3:29)The Original Blister Podcast Intro (5:33)Ep 1: Ski Designer, Jed Yeiser (6:42)Ep 6: First Podcast w/ Cody Townsend (12:37)Ep 21: Xavier de le Rue (23:08)Ep 41: Sage Cattabriga-Alosa on Skiing Spines (30:38)Ep 45: Tommy Caldwell on Obsessive Focus vs Balance (39:02)Ep 47: My Nearly Fatal Birthday in the Backcountry (47:15)Ep 87: Alex Honnold's Mom, Deirdre Wolownick (52:19)Ep 107: Rachel Burks on Skiing & Shakespeare (1:12:36)Ep 116: Geoff McFetridge, Wu Tang, & The RZA (1:22:30)Ep 150: The 1st ‘Reviewing the News' Episode (1:31:42)Ep 189: Angel Collinson on Retiring from Skiing (1:34:23)Ep 310: Hall of Famer, Bill Walton (1:43:47)Ep 332: Ted Ligety on Lindsey Vonn's Comeback (1:52:21)What's Next? (1:58:59)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.
Hart, Fitzy, Dan and Stiz review the results of this week's Pick-Six parlay, and they discuss the biggest storylines to come out of the NFL in Week 15.
As we know there is an elevated interest in wild turkey science within the turkey hunting community, we are working to bring you numerous updates and research summaries from the 13th National Wild Turkey Symposium in Kansas City, Missouri. This episode includes conversations with the authors from the following papers included in the "Human Dimensions and Hunting" session: "Hunting impacts male wild turkey movement and resource selection: insights from a hunted and nonhunted population" — Wightman et al. (https://wildlife.onlinelibrary.wiley.com/doi/10.1002/wsb.1629) "Geographical variation in male eastern wild turkey gobbling activity relative to female nesting chronology" — Moscicki et al. (https://wildlife.onlinelibrary.wiley.com/doi/10.1002/wsb.1627) Additional guests include the NWTF's Ricky Lackey. While we were not able to sit down and have further conversations with all presenters or authors from the session about human dimensions and hunting, please check out the following research paper: "Reviewing human dimensions of wild turkey hunting research and synthesizing future directions" — Steele et al. (https://wildlife.onlinelibrary.wiley.com/doi/10.1002/wsb.1645) To view the full symposium agenda, visit www.wildturkeysymposium.org.
This week, the League looks back at the year in film and TV, breaking down our favorite and least favorite releases of 2025. From unexpected gems to projects that completely missed the mark, we're going through what entertained us, what disappointed us, and what deserves a second look. Welcome to the League Facebook Group: https://www.facebook.com/groups/1628612284256101/ Instagram: https://www.instagram.com/lmgpodnetwork?igsh=YTBtMm1kd3k3a3N3 YouTube: https://www.youtube.com/@TheLMGPodcast Hosts: Brandon Willis, Jordan Mitchell, Spenser Jones
In episode 279 of the Pool Nation Podcast, Edgar De Jesus is joined by co-hosts Zach “The Pool Boy” Nicholas and John “JJ Flawless” for Part 4 of the Winning Business Series, diving deep into one of the most misunderstood — and most important — topics in the pool industry: profit margins. This conversation goes far beyond “raise your prices.” Edgar and Zac break down why margin is the real indicator of business health, how to calculate your true cost per pool, and how to build pricing that actually supports growth, stability, and long-term success. You'll learn why dollar profit alone is fragile, how thin margins quietly destroy pool businesses, and how the Good / Better / Best pricing model can protect your margins while giving customers choice — especially in a market where consumer confidence is tightening. The episode also covers: How hidden leaks like drive time, chemical creep, and non-billable labor eat away at profits Why knowing your numbers removes fear from price increases How to prepare your routes and customers before raising rates Why winter is the best time to fix your pricing for the year ahead If you're heading into 2026 without absolute clarity on your pricing, margins, and profitability, this episode is a must-listen for pool service owners, repair techs, and business leaders who want to stop guessing and start building intentionally. ⏱️ Episode Timestamps [00:00:00] Welcome to the Pool Nation Podcast & show intro [00:01:00] Part 4 of the Winning Business Series begins [00:02:30] Why solo podcasts feel different & listener feedback [00:04:00] AquaStar Golden Ticket experience & behind-the-scenes factory tour [00:08:30] Industry culture, leadership, and why AquaStar stands out [00:11:00] Recap of hidden profit leaks from previous episodes [00:14:00] Why margins matter more than dollar profit [00:16:30] Understanding margin percentages (20%, 30%, 40%, 50%+) [00:19:00] Real-world examples of margin failure in pool businesses [00:22:00] How to calculate your true cost per pool [00:24:00] Building pricing based on math — not emotion [00:26:00] Why knowing your numbers changes how you sell [00:29:00] Sponsor break [00:34:00] Good / Better / Best pricing explained [00:38:00] Consumer psychology and why most customers choose “Better” [00:41:00] Using tiered pricing for service and repairs [00:44:00] Preparing for a price increase the right way [00:47:00] Reviewing routes and identifying problem pools [00:50:00] Why winter is the best time to fix pricing [00:54:00] Final thoughts on margins, growth, and confidence [00:56:00] Teaser for Part 5: How to announce price increases [00:57:00] Show outro & where to find Pool Nation resources
The Wildcat Scoop: An Arizona football and basketball podcast
In this episode, we review Arizona's win over Alabama. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Here are all the segments: Reviewing last week's bets Teja's SGP Bet Marcus' SGP Bet Keys to victory - JD's Chargers vs Chiefs Preview FanDuel → https://fndl.co/vyzxira Sports Betting in Missouri Starts Dec. 1st! Register now and lock in the best sportsbook promos with Bookies.com → https://bookies.com/chiefconcerns NEW CHIEF CONCERNS Jason Dunn Jersey – https://www.chief-concerns.com/merch/p/otro-quest-t-shirt-6ga92 USE LINK BELOW & PROMO CODE SODALOVE FOR 15% OFF OLIPOP ORDER https://tinyurl.com/OliPopChiefs Track Your Bets & Get Free Money NOW – Promo Code: Chiefs https://links.pikkit.com/user/chiefconcerns Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Text Me!If you've ever told yourself… “I just need to try harder.” “I should be able to control this.” “Tomorrow will be different.”…but nothing actually changes, this episode is for you.Today, I break down the REAL reason quitting feels impossible when you're relying on willpower alone and why this doesn't mean you're weak. It means you're using the wrong tool for the job.If you're trying to figure out how to stop drinking every night, tired of white-knuckling your way through evenings, or wondering why logic and good intentions never seem to stick, you'll finally understand what's going on beneath the surface.This episode is especially supportive for women who feel frustrated, ashamed, discouraged, or confused about why they can be successful in every other area of life… except this one.In this episode, you'll learn:Why willpower is a temporary emotion, not a strategyHow alcohol hijacks the brain's reward systemWhy cutting back feels impossible when you're stressedThe deeper emotional triggers behind drinkingWhat actually works if you want long-term changeHow to build real coping tools so you know how to relax without alcoholWhy sobriety coaching helps you succeed without burnout or perfectionismThe strategy that replaces shame and willpower with clarity and confidenceIf you're stuck in the “I will do better tomorrow” loop, this episode will help you understand why and how to break free, finally.Resources Mentioned:Subscribe to my YouTube Channel1:1 CoachingMy Book PODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book