Podcasts about T3

Summary This episode is an interview that was featured in the HER Power Summit with Kasia Bradford. I wanted to share it here too! In this episode, Ali Damron shares the often-overlooked connection between postpartum depletion, perimenopause, and nervous system dysregulation—and how these transitions silently shape women's mental, emotional, and physical health. Ali gets real about why so many women feel burnt out, anxious, irritable, and disconnected from their bodies in midlife. You'll learn the truth about estrogen dominance, why your energy might tank even when you sleep well, how chronic stress hijacks your hormones, and the low-lift steps to start regulating your nervous system—without adding to your to-do list. Whether you're struggling with heavy periods, mood swings, insomnia, or just feeling “off,” this conversation will give you clarity, compassion, and practical tools for healing. Chapters:  00:00 – Introduction to Ali Damron Meet Ali and hear about her journey from acupuncture school and motherhood to hormone and nervous system expert. 02:52 – Postpartum Depletion and the Path to Perimenopause Why postpartum symptoms often persist for years—and how they overlap with perimenopause. 06:15 – What Is Perimenopause, Really? Defining the phases, average timelines, and the surprising role of estrogen dominance. 10:48 – Recognizing the Signs (Even with Regular Periods) How symptoms like mood swings, bloating, and adult acne often go unnoticed as hormone issues. 14:20 – Energy Issues That Have Nothing to Do with Sleep Why you can feel exhausted even when you sleep 8 hours—and how stress and T3 levels play a role. 18:32 – Why Your Brain Might Not Feel Safe Enough to Sleep Understanding cortisol patterns and how overstimulation wrecks your sleep. 22:40 – The Real Causes of Hormonal Dysregulation Perfectionism, people-pleasing, boundary issues, and why they're not just mindset—they're biology. 26:08 – What Nervous System Dysregulation Actually Is Ali breaks down what it means when your brain is stuck in fight-or-flight—and how to know if you are. 30:44 – Low-Hanging Fruit to Regulate Your Nervous System Simple, doable strategies that make a real difference (and none of them involve cold plunges). 36:10 – Eat to Feel Safe: The Cortisol-Blood Sugar Connection Why breakfast matters, and how honoring your body's cues rebuilds trust and calm. 41:02 – Wrapping Up + Free Gift Ali shares her 3-part podcast series gift and her final thoughts on simplifying wellness.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

After decades in the health and nutrition space, I'm finally sharing exactly what's in my supplement arsenal—and trust me, it's evolved significantly since my twenties and thirties! In this transparent deep-dive, I'm opening up my pantry (which is literally half supplements) to show you my complete supplement routine women over 50 should consider when optimizing for strength, energy, and powerful aging. Here's what makes this episode different: I'm not just telling you what to take—I'm sharing my personal philosophy of "fix the deficiencies first, then optimize for longevity." From my morning thyroid support to my evening muscle-building protocol, you'll get the exact dosages, timing, and reasoning behind every choice. Plus, I'll share the game-changing discoveries I made at recent medical conferences, including a peptide that's revolutionizing muscle health and a fertilized egg protein that helped me gain 2.5 pounds of lean muscle in just two months. This isn't about copying my routine—it's about understanding the framework so you can build your own supplement routine women over 50 can use to age powerfully, not gracefully.   What you'll learn: The "fix deficiencies first" philosophy that should guide every supplement routine women over 50 create for lasting energy and strength My exact morning hormone protocol with desiccated thyroid and T3, plus why timing matters for optimal absorption The revolutionary Pep Strong peptide from Healthgevity that supports muscle protein synthesis without injections How Fortetropin (fertilized egg yolk protein) helped me gain 2.5 pounds of lean muscle mass in 8 weeks while losing fat My complete workout supplement stack including Pique Tea's cold-extracted green tea and essential amino acids The essential deficiency-correcting supplements every woman over 50 needs: enzymes, D3+K2, omega-3s, creatine, and magnesium My evening protocol for muscle protein synthesis during sleep and optimal recovery Why I switched to BodyBio phosphatidylcholine for cellular detox support after discovering mold exposure Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/mysupplementroutine Learn more about your ad choices. Visit megaphone.fm/adchoices

Joined by Kevin Roy fresh off of a T3 at The John Deere. We break down “The Fight” and give an update our game's. The Tea with D, Preview of The Genesis Scottish Open, See The Line with Bet Parx and the Course of Course with Harry Mayes.Thank you to our Sponsors: BetParx, Mall Chevrolet, Comcast Business, Rita's Water Ice

Still feeling tired, foggy and stuck- even with “normal” labs? This episode is for You!We cover:Why your TSH isn't the full storyHow stress and gut health affect thyroid hormones 3 Bio hacks to boost thyroid health starting todayOur favorite supplement for T3 conversion We would love to hear from you Schedule a Free Health Consultation: www.thrivecfh.com

Episode Summary:Juanique returns with a deep dive into thyroid health, joined by Dr. Rodgers, Provo Health's resident expert on hormones and CIRS. Together they unpack why thyroid symptoms often stem from deeper issues—gut and liver function, adrenal health, nutrient deficiencies, and stress. Juanique shares her personal story of navigating Graves' disease without meds, and Dr. Rodgers walks through the physiology of thyroid hormones, what labs really tell you, and why most conventional approaches fall short.This conversation lays the groundwork for understanding your body's hormonal symphony—especially if you've been told your labs are “normal” but still feel exhausted, foggy, or stuck.Timestamps:02:00 – Juanique on parenting, burnout, and why she paused podcasting08:00 – The Gutsy Academy relaunch: why this is the final live cohort13:00 – Juanique's Graves' disease story and risky recovery path17:00 – Dr. Rodgers breaks down TSH, T4, T3, and reverse T321:00 – Why gut and liver health matter more than your thyroid gland31:00 – How cortisol and estrogen dominance block T3 conversion35:00 – Mitochondria, T3, and why you're so damn tired36:00 – What CIRS is and why it's the root issue for many "non-responders"44:00 – Reverse T3 explained: why meds might not be working48:00 – Overtraining and under-eating: how your lifestyle is making things worse51:00 – Hormones are a symphony, not a switch—why balance matters mostWhat You'll Learn:Why TSH doesn't give the full picture of thyroid functionThe connection between stress, cortisol, and blocked hormone conversionHow nutrient deficiencies derail your ability to make active thyroid hormoneWhy so many women struggle with thyroid issues—and what's really going onHow CIRS can stall all your healing effortsWhy mitochondrial energy production depends on proper thyroid signalingHow overtraining and crash dieting backfire on your metabolismWhy reverse T3 might be the hormone no one's testing—but should beQuotes:“Your thyroid isn't defective—it's defensive.”“If you're doing everything right and still not improving, you need to rule out CIRS.”“Hormones don't work in isolation. They're a system. If one is off, the whole thing's off.”Resources & Mentions:Gut Symptom Checker QuizGutsy Health Academy – Final live cohort begins SeptemberBook recommendation on Graves' DiseaseSchedule with Dr. Rodgers: Call Provo Health at 801-691-1765Next Episode:In Part 2, Juanique and Dr. Rodgers explore autoimmune thyroid conditions including Hashimoto's, nodules, thyroid cancer, and long-term medication strategies.Send us a text

In this in-depth episode of Thyroid Shorts, Dr. Eric Balcavage addresses one of the most misunderstood aspects of thyroid physiology: T4 to T3 conversion problems.   What You'll Learn: Why conventional medicine ignores conversion issues and focuses only on TSH The critical difference between "broken" physiology vs. adaptive responses How deiodinase enzymes (D1, D2, D3) actually control thyroid hormone conversion Why your body might be intentionally reducing T4 to T3 conversion The real reasons behind elevated reverse T3 levels Why T3 medication often backfires and creates more problems Practical steps to naturally improve conversion through addressing root causes Dr. Balcavage explains how reduced T4 to T3 conversion isn't a malfunction—it's often your body's intelligent response to cellular stress, inflammation, or danger signals. Instead of forcing conversion with medication, he advocates for identifying and addressing the underlying stressors through his Strategic Thyroid Solution approach.   Key Topics: Thyroid conversion, T4 to T3, functional medicine, reverse T3, deiodinase enzymes, cellular physiology, stress response, inflammation, homeostasis vs allostasis   Resources Mentioned: The Thyroid Debacle book Free discovery calls at DrEricBalcavage.com Thyroid Recovery Blueprint Perfect for anyone struggling with hypothyroid symptoms despite "normal" labs or those on T3 medication without lasting results.

Struggling with low libido while navigating hypothyroidism or menopause? You're not alone—and you're not out of options! In this episode, we take a deep dive into the complex relationship between thyroid health, hormonal changes, and your sex life. You'll learn why fatigue, low T3 levels, and poor liver function could be sabotaging your libido, how menopause compounds the challenge, and—most importantly—what you can do about it. From natural strategies and lifestyle changes to targeted supplements and hormone therapy, we break down practical, expert-backed solutions to help you revive your desire and enjoy a healthy, satisfying sex life again.Whether you're dealing with dryness, disinterest, or hormonal imbalances, this episode is your guide to getting your groove back—with science, not shame!NEED MORE INFORMATION? How To Maintain a Healthy Sex Life With Hypothyroidismhttps://www.palomahealth.com/learn/healthy-sex-life-hypothyroidism 3 Ways to Boost Libido with Hypothyroidismhttps://www.palomahealth.com/learn/boost-libido-hypothyroidism How To Naturally Increase Your Libido With Hypothyroidismhttps://www.palomahealth.com/learn/naturally-increase-libido-hypothyroidism How To Revive Low Libido With Hypothyroidismhttps://www.youtube.com/watch?v=Ui71IeAn868 How Menopause Can Affect Your Sex Lifehttps://www.palomahealth.com/learn/menopause-sex-life ABOUT PALOMA HEALTH⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

Are you confused about your thyroid lab results?

Welcome to episode #229 of The COD Casuals, where we discuss all things Call of Duty, casual and professional!In this episode, we cover the final weekend of CDL matches at COD Champs, and we have a lot to discuss. This COD Champs will go down as one of the most unpredictable, and honestly the most upset-filled in recent memory. With our prior major winners bowing out after only a couple matches of play, we cover what happened to these two teams, and cover the path as to what was needed for them to get a top placing at the biggest event of the year. Of all the teams to make a run, the Boston Breach made an impressive run to finish T3 at champs! We share our thoughts on this teams run, and what this means for their future. Finally, we cover our thoughts going into EWC as to what these teams will look like going into it. Will teams make a change, or will they wait until after BO6? What did you think about the grand finals at champs? Did you predict it, or was your bracket completely ruined like ours? Do you think this cements OpTic's players as some of the greatest ever? Finally, what do you think about the Boston Breach and their T3 finish? Was it luck, or have they shown that they need to stick together for BO7? Please let us know as we discuss this and much more! Hope you all enjoy the episode and we'll see you next week.Follow us:Twitter: ⁠⁠@TheCODCasuals⁠⁠Instagram: ⁠⁠@TheCODCasuals⁠⁠TikTok: ⁠⁠@TheCODCasuals⁠⁠Contact us:Business Inquiries: TheCODCasuals@gmail.com

Uma das séries mais palpitantes do momento está de volta! Neste programa, falamos sobre erros e acertos dessa 4a temporada de "The Bear" que, se não atinge o sabor das duas primeiras, ao menos desfaz o gosto de arroz vencido que a T3 deixou.  ::THE BEAR (season 4)drama, comédiaOnde assistir: Disney+Avaliação imdB: 8.5/10Avaliação Metacritic: 73/100Avaliação Rotten

Is your Synthroid (T4) prescription quietly sabotaging your health or maybe even worse? Is it hiking up your cancer risk? In this episode, I rip apart the social media fear-mongering and take you on a science-backed deep dive through the headline making claims about Levothyroxine, Synthroid, and all things T4. You'll hear the truth behind those scary “T4 causes cancer” statements, what the research actually says, and why so many docs lean on T4-only treatments that can leave you fat, foggy, and, yes, increased risk for cancer if they're not paying attention to critical lab markers like reverse T3. I'll break down the difference between T4, T3, and why reverse T3 (the notorious antithyroid hormone) matters way more than your doctor might admit. Learn how a sluggish thyroid protocol can suppress your immune system, fuel cancer-promoting pathways, and what you can do about it. If you've ever worried about your morning thyroid pill or wanted legit answers that empower rather than terrify, this episode is your no BS guide to optimizing your thyroid and putting another layer of armor between you and “the big C.” Block out the nonsense, let's get you educated on T4 medications. WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Struggling with thyroid belly that won't budge despite being told your TSH is "normal" or "optimized"? Dr. Eric Balcavage reveals why 70% of people on thyroid medication were put on it inappropriately and why T3 medication often makes things worse. Discover the difference between homeostasis vs. allostasis and why your cells aren't broken—they're adapting. Key Topics Covered: Why thyroid optimization fails vs. true thyroid recovery The cell danger response and allostatic regulation Why more T4/T3 medication often worsens symptoms Strategic Thyroid Recovery Blueprint approach 18 Fitness Factors assessment for root cause analysis Escaping "thyroid purgatory" for good RESOURCES: Fitness Factor Assessment: DM "fitness" on Instagram @drericbalcavage • Thyroid Recovery Blueprint: www.drericbalcavage.com Free Discovery Call: www.drericbalcavage.com TIMESTAMPS: 0:06 - Why thyroid belly persists despite "normal" labs 2:44 - Modern thyroid care failures (conventional vs functional) 4:22 - SHOCKING: 70% inappropriate thyroid prescriptions 8:21 - Blood levels vs cellular physiology disconnect 10:29 - HOMEOSTASIS vs ALLOSTASIS explained 15:16 - Why doctors fail despite "optimizing" labs 17:29 - "Thyroid purgatory" concept 18:23 - Why there's no optimal thyroid hormone dose in allostasis 21:21 - Strategic Thyroid Recovery Solution 22:44 - 18 Fitness Factors assessment (DM "fitness" for free copy) 26:39 - Strategic supplementation approach 30:07 - T3 medication controversy: 5-10 mcg max 32:30 - HOPE: Thyroid belly is NOT a life sentence 33:03 - Action steps & free resources #ThyroidBelly #HypothyroidSymptoms #ThyroidRecovery #CellularHypothyroidism #AllostaticRegulation #StrategicThyroidSolution #ThyroidPurgatory

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As June turns to July, we once again set our eyes on reviewing various films that have entered the Criterion Collection over the course of what we like to refer to as Criterion Month. Call it our own little corner of the Criterion Closet filled with films we've never seen, some potentially aligning with our […]

Checking body temp on T3, Value of Progesterone, Optimizing Mitochondria with Justin Mihaly. Hosted by Scott McNally & Andrew Berry 2:00 Justins Origin Story 4:20 Track & College Sports 7:30 Is Justin Done with competing? 9:45 "If I'm comfortable, I won't get better" 15:40 What makes a good coach a great coach? 22:00 Learning From Our Loses 26:45 are we in a better place with PED education? 29:50 Most misunderstood PED? 32:45 T3 Body Temperature In Fat Loss 46:45 Mitochondrial Health 1:02:00 Most Bro Science Myth You Want To Believe 1:06:30 One Exercise You'd remove from existence? 1:08:15 One compound to bring to a deserted island 1:14:00 Following Justin!

Každý, kdo byl alespoň jednou v životě v Praze, už nejspíš viděl legendární tramvaj T3. Jde o nejstarší červeno-béžovou tramvaj, kterou v hlavním městě potkáte. Začaly se vyrábět v roce 1960, přesto mají stále velké zastoupení. V hlavním městě jezdilo ke konci loňského roku celkem 389 tramvají tohoto typu. My si ale představíme jednu, která se všem ostatním vymyká. Řeč je o modernizované luxusní verzi T3 Coupé.

Episode Summary Join Dr. Eric Balcavage and Dr. Kelly Halderman for this milestone 200th episode of Thyroid Answers! This comprehensive discussion covers the evolution of thyroid care, key lessons learned from treating hundreds of patients, and the future of thyroid recovery. Dr. Eric shares his 70% patient recovery rate and explains why the shift from management to recovery is revolutionizing thyroid care. Key Topics & Timestamps

Identification of common PEDs used in Bodybuilding - Dave Crosland & Scott McNally 0:00 Intro 0:45 Advertisers 2:45 Show and Tell 22:20 T3 on Peak Week and Show Day? 23:45 T3 and risk to muscle loss 25:40 3 year plan to gain 50 lbs 31:20 Test Cyp EOD IM or SubQ 34:50 Is SLU worth the money? 36:45 What headphones Dave used in his movie Under Construction? 37:45 Insulin and Retatrutide together 38:45 Nolvadex to guard again gyno on cycle 39:45 Clearing estrogen faster 40:30 Good candidate for lower test with more other compounds 43:30 passing out while training 48:30 BPc157 for torn achilles tendon 49:30 When using insulin makes sense 50:00 Minimum dose of deca for joint pain 52:20 Using expired gear 54:00 Vigorous Steve's baby is due! 55:45 Dave's Fun Weekend 57:45 Uncle Dave's Wisdom 1:03:15 Listener got mad at us ✅ ✅New Peptide Affiliate :✅ ✅ https://modernaminos.com/?ref=thinkbig ✅ ✅Code THINKBIG ✅ ✅ Log in to unlock all products ✅ Parabolic Peptides Code THINK https://parabolicpeptides.com

Once upon a time, hair tools such as the all-mighty blow drier and flat iron were unattractive, weak and locked away far from any bathroom countertop. Cut to 2004 and the industry experienced a mega shake up with the debut of T3.T3 revolutionized the industry with ultra high performing, luxury hair tools that are not only sleek and technologically advanced, they're also stylishly designed. In other words, worthy of placing on display and capable of delivering supreme salon-worthy hairstyles at home. Their new Aire 360 Ceramic Air Styler, Aire IQ Intelligent Hair Dryer and Singlepass Smooth X Flat Iron are sought after and in the talented hands of the world's top hair stylists. In this episode, we have the pleasure of sitting down with Julie Chung, who co-founded T3 with her husband Kent Yu.  A multihyphenate, Julie is not only steering the company's growth and brand identity, she is also a skilled ophthalmologist. Julie reveals the journey of launching a new, industry-disrupting haircare brand, strategies for building brand awareness through creating relationships with hair stylists and salons, and her insider tips for enduring customer loyalty.Learn more about T3 - www.t3micro.comJulie Chung - https://www.instagram.com/juliechung_t3

In today's world, many people struggle with weight gain, a slow metabolism, brain fog, and difficulty building muscle, despite healthy diets and exercise. Health expert Sarah Banta says the cause is often in thyroid and liver health. Her insights, shared on a podcast with Wade Lightheart, highlight how these organs regulate metabolism, fat burning, and muscle building. When these organs are not working well due to toxins, stress, or poor nutrition, the body may have trouble losing fat and gaining muscle. Thyroid: Metabolic Master Switch The thyroid controls how the body makes energy. It affects our metabolism, body temperature, fat burning, mental clarity, mood, and hormone balance. Sarah notes that many people might have thyroid issues, even if tests look normal. Symptoms of a struggling thyroid include slow metabolism, fat gain, cold hands and feet, brain fog, fatigue, and muscle loss. Thyroid issues can prevent effective fat burning, no matter the diet or exercise. Liver: Metabolic Role The thyroid and liver work together. The liver converts inactive thyroid hormone (T4) to the active form (T3). If the liver is slow or congested, this conversion suffers, slowing down the thyroid. Modern lifestyles burden the liver with toxins, processed foods, and stress. This can lead to fat gain, slow metabolism, and hormonal imbalances. Liver stress can reduce thyroid and overall metabolic function. Iodine's Essential Role Iodine is important for thyroid function and every cell in the body. Many people are iodine deficient due to depleted soils, microplastics in salt, and competition from other chemicals. Iodine helps produce thyroid hormones, supports brain function, cellular energy, immune defense, and hormonal balance. It also helps detoxify heavy metals. Optimal iodine dosing is needed to overcome deficiency and remove toxins. Liver Detox for Results An overloaded liver can block fat burning, impair thyroid conversion, cause insulin resistance, and interfere with protein absorption. Sarah's approach uses herbs to stimulate bile flow, support detox, break down fatty liver, and optimize metabolism. Key ingredients include Milk Thistle and other herbs that help with liver health. A healthy liver allows the body to burn fat and build muscle safely. In this podcast you'll learn... Why iodine deficiency is a true health crisis. What are the causes of unexplained weight gain are. What the hidden causes of Insulin Resistance are. If you can burn fat and build muscle at the same time. How the spike protein affected our health. How thyroid health affects mental health.   EPISODE RESOURCES: Website Instagram LinkedIn  

In this masterclass, Ben distills 17 years of real-world fat loss experience into 5 powerful principles that actually work. He shares his personal transformation from 250 lbs to 6% body fat and reveals the exact steps he's used to help thousands reclaim their metabolic health.

Dr. Julie Chung and Kent Yu founded T3, becoming the first electrical tool sold in Sephora stores by repositioning hair dryers from appliances to premium beauty products worth $200.For more on T3 and show notes click here.  Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

In this episode we discuss:   Gary Brecka's misrepresentation of thyroid function – are thyroid hormones methylated? How thyroid hormone conversion actually works and the factors that can inhibit it Whether taking thyroid hormone replacement suppresses or harms your thyroid gland Seed oils vs. unprocessed PUFA from nuts and seeds – is there a difference? Whether PUFA are “essential” and if there are actually any benefits to consuming them     Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Theresa's Instagram: https://www.instagram.com/livingrootswellness/   Timestamps: 0:00 – intro  1:21 – Gary Brecka's claim that methylation is responsible for T4 to T3 conversion  5:43 – how T4 to T3 conversion really happens and factors that inhibit it  10:17 – whether a lack of T3 is the primary problem in Hashimoto's thyroiditis  12:53 – whether taking exogenous thyroid medications harms the thyroid gland  18:19 – Gary Brecka's advice on how to fix Hashimoto's and why we disagree  24:14 – be careful of quick fixes and magic pills   26:38 – pros and cons of using thyroid hormone replacement therapy  30:17 – issues with thyroid supplementation recommendations within the Bioenergetic sphere  37:38 – whether you can reverse hypothyroidism without using thyroid supplementation  41:31 – Joe Rogan and Gary Brecka discuss why the processing of seed oils is responsible for their harm   47:30 – whether processed foods are inherently bad  49:23 – are there any benefits to eating PUFA and are they “essential”?  52:28 – the toxic effects of PUFA, including from nuts & seeds  55:19 – potential benefits from nuts & seeds are not due to PUFA content 

Have you ever wished you could check your thyroid levels or vitamin D without a doctor's visit? This episode of the Health with Hashimoto's podcast explores at-home lab test kits, a useful tool for managing your autoimmune health. As your host, Esther Yunkin, a registered nurse, shares her expertise, you'll discover why these tools are empowering thousands with Hashimoto's. Why does this matter to you? At-home testing puts you in the driver's seat, letting you monitor key markers like TSH, free T3, and inflammation levels from the comfort of home. It's perfect for anyone tired of waiting rooms or seeking personalized health insights. Here's what you'll learn: •  How at-home test kits from companies like Paloma and Everlywell make testing easy and convenient. •  The best practices for accurate results, like testing in the morning with warm hands. •  Why tracking your labs over time can help you make informed health decisions.   Find all links on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

In this episode of Industry Relations, Rob and Greg recap the 2025 NAR Midyear Meetings in Washington, D.C., discussing key industry developments, MLS policy changes, and behind-the-scenes dynamics. Topics include the repeal of the commingling ban, updates to NAR's controversial 10-5 speech policy, and ongoing MLS consolidation. They also cover vendor presence, association politics, and speculation around leadership changes in CMLS.   Key Takeaways   Compass “Protest” at Midyear – Greg recounts organizing a publicity stunt in front of Compass's hotel to promote Tuesday.com  Repeal of Co-mingling Ban – Discussion on how NAR's removal of the commingling restriction could impact listing syndication and MLS relevance. 10-5 Policy Changes – Rob and Greg unpack the revision of NAR's hate speech rule, its political implications, and the proposal for a “conduct unbecoming” clause. MLS Consolidation – A growing theme from the meetings was consolidation, with T3 data showing Bright MLS now leading in subscriber count. CMLS Leadership Transition – With Denee Evans stepping down, the episode explores possible successors and whether CMLS and RESO should consider a merger. Policy Governance Shifts – Signs point to NAR possibly stepping back from MLS policy-making, sparking conversation about which organization might take that role. Vendor and Trade Show Insights – Observations about reduced vendor presence and the challenges for newer tech companies trying to break into the space. Affordability and Market Outlook – Brief discussion on macro issues like tariffs, political shifts, and whether the real estate market is moving toward a buyer's market. LInks Rally for the MLS (video) ZillowGate Van   Connect with Rob and Greg Rob's Website https://notoriousrob.substack.com/ Greg's Website https://www.vendoralley.com/about-2/ Watch us on YouTube Our Sponsors: Cotality https://www.cotality.com/ Notorious VIP https://notoriousrob.substack.com The Giant Steps Job Board https://vendoralley.jobboard.io/   Production and Editing Services by Sunbound Studios

Episode #208 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Do you think healthy individuals should take a daily multivitamin? [04:40] I am a 300-pound male and usually have about 20g of protein a day when I fat fast. If I have more, I can't stick with it. I've found that before I do a 66 (two per week), I need about 140-200g of protein the day before in order to complete the fast. In other words, doing a fat fast right before my fast doesn't hold me and I binge. Is there anything wrong with doing this? [05:50] What is the best way to extend a fast when someone has a history of gout? [11:40] What is your opinion on Dr. Roy Taylor's work about the pancreas not really being burned out but clogged with fat so the beta cells cannot function properly? [12:51] If someone has a high LP(a) of over 200, but their Trigs:HDL ratio is 1:1, then don't worry, but what about plasmapheresis for Lp(a)? [14:19]  Will younger people respond quicker to IF than older people? [15:45] I've read the science behind creatine and the many benefits to your muscles (I weight train) and your brain, and recently purchased a high quality brand. Creatine doesn't contain protein, it's a naturally occurring compound made from amino acids arginine, glycine, and methionine, so will it prevent autophagy? [17:15] If instead of adding MCT oil to the morning coffee we would take an omega pill instead, which of these might have less of an insulin release? [19:49] TFM's Book Club is reading Dr. Christopher Palmer's “Brain Energy” this month. He covers the metabolic theory of mental health, specifically with regards to mitochondrial health and optimal brain-energy metabolism impacting our prefrontal cortex function. Can you talk about this ‘hidden in plain sight' mental metabolic disorder of the brain, showing the progressive degeneration of the prefrontal cortex seen so rampant in our culture today? [21:21] What kind of fasting protocol can be done for someone considered to be a TOFI and doesn't want to lose too much weight? [25:34] There's some conflicting research on how keto and fasting affects T3 levels. For individuals with low T3 production, do you recommend a specific keto or fasting approach and are there any important considerations? [27:26]   LINKS  Dr. Fung's Livestream on YouTube (April 30, 2025) https://www.youtube.com/live/bZCS-trzJWM?si=BzzR0EgHpwiSZU5A Dr. Fung's Medium article (free to access for TFM Community members) The (Lack of) Benefits of Supplements https://drjasonfung.medium.com/the-lack-of-benefits-of-supplements-65bc09eb9774 Low carbohydrate and psychoeducational programs show promise for the treatment of ultra-processed food addiction. Jen Unwin et al https://pubmed.ncbi.nlm.nih.gov/36245868/ Yale Food Addiction Scale https://sites.lsa.umich.edu/fastlab/yale-food-addiction-scale/   Sign up TODAY for the Optimize Your Weight (Fat) Loss Workshop with Heather Shuker, CRNP.  Starts July 15th. 10% Discount with code PODCAST10 https://www.thefastingmethod.com/masterclasses-and-live-workshops-2025/#Optimize   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 04:40 Multivitamins 05:50 Too Much Protein? 11:40 Fasting with Gout 12:51 Fatty Pancreas 14:19 Lp(a) and Plasmapheresis 15:45 Age Response to IF 17:15 Creatine and Autophagy 19:49 MCT Oil/Omega 3 and Insulin Realease 21:21 Mitochondrial Health 25:34 Fasting for TOFIs 27:26 Keto and Fasting for Thyroid Health   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

I'm pulling back the curtain on “the silent epidemic” that your doctors (and the nightly news) are avoiding like the plague: undiagnosed, misdiagnosed, and downright dismissed thyroid dysfunction. With over 20 million Americans on thyroid meds (and millions more suffering in silence), I lay out exactly why being foggy, fat, and fatigued isn't “just getting older”, it's your body whispering (and then screaming) for help. We get into the medical gaslighting that keeps you trapped in a body that doesn't feel like your own, debunk why “normal labs” mean nothing, and why that 2 pm energy crash and sudden hair loss are NOT about willpower or Red Bulls. I'm getting real about the failures of cookie cutter medicine and the dangers of those "one size fits all" telehealth clinics. Your thyroid deserves more than being funneled through an algorithm! You'll hear why early and optimal testing are game-changers (hint: TSH is NOT a thyroid hormone), how untreated thyroid issues can spiral into diabetes, infertility, and even cognitive decline, and why no amount of green smoothies or meditation will magically replenish depleted T3. If you're ready to turn whispers into answers, demand real help, and reclaim your energy, this eye-opening episode is your first step out of thyroid limbo. Tune in because living with thyroid dysfunction is NOT your new normal! WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

In Episode 7 of the Thyroid Answers Shorts hypothyroidism podcast, Dr. Eric covers the Thyroid Hormone - GLP-1 Trap. Are you struggling with weight gain, blood sugar issues, severe constipation, and crushing fatigue despite having "optimized" thyroid labs? You might be caught in the GLP-1 trap. In this eye-opening episode, Dr. Eric Balcavage reveals the dangerous cascade that occurs when we override the body's protective mechanisms with thyroid medications and GLP-1 drugs. What You'll Learn: How GLP-1 (the body's natural metabolic coordinator) depends on proper thyroid function Why thyroid allostasis is protective, not pathological The metabolic mismatch created when forcing "optimal" labs during cellular stress How T4 and T3 medications can worsen GLP-1 signaling in allostatic states Why combining thyroid "optimization" with GLP-1 drugs creates a perfect metabolic storm The shocking truth about where your body gets glucose when both sources are blocked Warning signs you're trapped in this dangerous cycle Key Timestamps: 0:00 - Introduction: The Thyroid - GLP-1 Trap 1:58 - What is GLP-1 and how it regulates metabolism 4:06 - How T3 supports GLP-1 production in homeostasis 6:58 - Thyroid allostasis: Your body's protective response 10:08 - Why "optimized" thyroid labs don't fix the problem 13:24 - The metabolic trap: Where does glucose come from? 16:03 - Warning signs you're caught in this cycle 17:04 - The solution: Addressing root causes, not forcing optimization Key Insight: When GLP-1 medications block glucose intake and production in someone with thyroid allostasis (who can't efficiently burn fat or produce ketones), the body turns to muscle catabolism and inefficient metabolic pathways, leading to muscle wasting and worsening fatigue despite "better" labs. This episode challenges both conventional and functional medicine approaches, showing why restoration trumps optimization every time. Perfect for: Anyone on thyroid medication not working as expected, those with hypothyroidism considering GLP-1 medications, functional medicine thyroid patients, and practitioners who want to understand the deeper metabolic connections. Remember: Your body isn't broken - it's adapting to protect you. The solution isn't to override these mechanisms, but to address what's driving your body into this protective state. www.drericbalcavage.com

It's wedding season at Mildly Pleased, so we took a look at one of the most wedding-fetishizing romantic comedies ever made. You won't believe how many dresses Katherine Heigl wears! Or perhaps you will, because it's right there in the title. Either way, the boys have fun discussing the rise and fall of Miss Heigl, […]

Bienvenidos a la segunda parte de este programa especial sobre geoingeniería. A través de los datos que hemos expuesto se puede decir que han creado un cambio en la logística de la distribución del combustible para aviación para ser utilizado en las fumigaciones clandestinas que sufrimos en todo el mundo occidental. Repasemos otra vez el listado de Hallazgos principales: 1. Privatización de Infraestructuras Críticas de Combustibles de Aviación. 2. Control de Redes Logísticas Energéticas por Fondos de Inversión. 3. Integración de Infraestructuras Civiles bajo Órdenes de la OTAN-NSPA. 4. Habilitación Legal para Introducir Compuestos No Declarados en Combustibles. 5. Observación Directa de Estelas Persistentes Anómalas. 6. Correlación entre Patrones de Tráfico Aéreo y Modificaciones Atmosféricas. 7. Impacto Potencial en Salud Pública Documentado en Estudios Médicos. 8. Alteración de Ciclos Hidrológicos y Efectos sobre Ecosistemas. 9. Vulneración de Derechos Fundamentales de Acceso a Información Ambiental. 10. Consolidación de un Modelo de Control Ambiental Post-democrático. Cada hallazgo será expuesto en detalle a continuación. En esta parte hablaremos un poco de los riesgos toxicológicos y de las oscuras conexiones con la OTAN y otras agencias gubernamentales e instituciones publico-privadas que trabajan para el gobierno mundial en la sombra. “Riesgos toxicológicos subestimados Estudios de toxicología ambiental (Oberdörster 2005; Maher 2016) demuestran que nanopartículas de aluminio y bario atraviesan la barrera hemato-encefálica y se asocian a procesos neurodegenerativos. La exposición crónica, incluso a dosis subclínicas, incrementa: • inflamación pulmonar, • estrés oxidativo sistémico, • disfunción neurovascular. El vacío regulatorio SAF-F-34 impide evaluar estos riesgos en población civil.” Si partículas metálicas atraviesan la barrera hematoencefálica y llegan al cerebro, podrían generarse diversos efectos adversos dependiendo de su tipo, tamaño y concentración. Estas partículas, como las de metales pesados (plomo, mercurio o cadmio), pueden inducir neurotoxicidad, causando inflamación, estrés oxidativo y daño neuronal. Esto podría alterar funciones cognitivas, motoras o emocionales, y en casos graves, contribuir al desarrollo de enfermedades neurodegenerativas como Alzheimer o Parkinson. Además, la acumulación de estas partículas podría interferir con la señalización neuronal o provocar respuestas inmunitarias locales, exacerbando el daño tisular. La falta de mecanismos eficientes para eliminar estas partículas del cerebro agrava el riesgo, haciendo que su presencia sea potencialmente peligrosa a largo plazo. “Inauditable por diseño 1. Origen disperso: la mezcla SAF se produce en refinerías o “blending hubs” privados; los aditivos se declaran sólo al loteador. 2. Logística cerrada: CEPS-NSPA distribuye el producto final ya certificado. 3. Protección militar/industrial: la composición se ampara en secreto comercial o cláusulas de seguridad OTAN. Conclusión: la ciudadanía carece de cualquier vía práctica para analizar qué se ha añadido realmente al combustible que sobrevuela sus cielos. Esta sección demuestra que la ventana normativa abierta por ReFuelEU y la Single Fuel Policy OTAN permite, hoy, introducir compuestos atmosféricos de forma legalmente opaca, sin control democrático ni auditoría sanitaria. Conexión 6: Coordinación logística civil-militar bajo interés estratégico global La frontera tradicional entre infraestructuras civiles y militares ha sido sistemáticamente disuelta en las últimas décadas bajo el argumento de la ”eficiencia logística” y la ”seguridad estratégica”. Evidencias documentadas: • Acuerdos entre Estados miembros de la OTAN para permitir el uso de infraestructuras civiles de abastecimiento, transporte y almacenamiento energético en operaciones militares. • Establecimiento de corredores logísticos estratégicos que combinan tráfico civil y militar en redes de aviación, energía y comunicaciones. • Delegación operativa de nodos estratégicos de abastecimiento energético a entidades supranacionales bajo marcos de cooperación militar. Características de esta coordinación: • Uso dual de infraestructuras: lo que aparenta ser civil puede ser usado militarmente sin que la ciudadanía lo perciba. • Falta de transparencia: los detalles operativos quedan protegidos por cláusulas de secreto militar o de seguridad estratégica. • Capacidad de ejecución logística a escala continental sin necesidad de declarar estados de excepción ni conflictos armados. Relevancia para la modificación atmosférica: • La infraestructura civil de aviación puede ser utilizada para operaciones de dispersión atmosférica sin necesidad de declarar misiones militares. • Las rutas de vuelo, los depósitos de combustible, las redes de abastecimiento ya están integradas logísticamente en una arquitectura de control estratégico. Esta coordinación logística civil-militar es la pieza final que permite comprender cómo se pueden ejecutar operaciones globales de modificación atmosférica sin dejar rastro administrativo visible.” “Conexión 7: INFRAESTRUCTURA MILITAR INVISIBLE DARPA · Pentágono · CIA · OTAN DARPA – El laboratorio del clima bélico La Defense Advanced Research Projects Agency (DARPA), creada en 1958 bajo el Pentágono, dirige programas de investigación encubiertos que incluyen manipulación atmosférica. Entre 2010 y 2024 ha financiado proyectos de “gestión de radiación solar” (SRM), inyección de sulfatos en la estratosfera y sensores hiperespectrales para rastrear aerosoles. Patentes clave: • US 5 003 186 A (Welsbach, 1989). Propone mezclar óxidos de aluminio y torio micronizados en el combustible de aviación para reflejar luz solar. • WO 2010/018157 A1. Describe la dispersión estratosférica de aerosoles directamente a través del jet fuel. En la práctica, DARPA entrega la tecnología “lista para campo” al Pentágono mediante programas especiales clasificados (SAP, Special Access Programs). Pentágono – Autorización y despliegue encubierto El Departamento de Defensa aprueba cada año, dentro del presupuesto de I+D (RDT&E), líneas de gasto etiquetadas como Atmospheric Sensing & Effects. Cuando un prototipo DARPA se considera “estratégico”, el Pentágono lo traslada a un SAP: operaciones blindadas a la supervisión del Congreso y clasificadas durante décadas. Así se autorizaría la mezcla de aditivos atmosféricos en el combustible militar F-34/JP-8 sin control civil. CIA – Gestión de la narrativa y desinformación La CIA no diseña la tecnología, pero protege el programa: • Financia (directa o indirectamente, vía NED, USAID, Open Society) a plataformas de “verificación de hechos” (Maldita.es, FullFact, Newtral) que tachan cualquier denuncia de “chemtrails” de teoría conspirativa. • Mantiene redes mediáticas de influencia que recuerdan al histórico proyecto Mockingbird: periodistas afines, académicos subvencionados y “expertos” que repiten el guion oficial (“sólo es vapor de agua”). OTAN / NSPA – Logística operativa El brazo logístico de la OTAN (NSPA) gestiona el Central Europe Pipeline System (CEPS) y conecta oleoductos civiles como Exolum (España-UK). Desde 1959 rige la “cláusula de prioridad militar”: en cualquier contingencia, la demanda aliada prevalece sobre la civil. Esto permite que lotes de combustible F-34 con aditivos pasen de refinería a aeropuertos civiles (Fráncfort, Schiphol, Bruselas, Madrid) sin auditoría pública, camuflando la dispersión masiva en vuelos comerciales y militares. ¿Quién controla realmente a DARPA? — La capa financiera Empresa controlada Sector clave % aprox. BlackRock + Vanguard Lockheed Martin Contratista DARPA (defensa) 15 % Raytheon Technologies Contratista DARPA (defensa) 17 % Exxon Mobil Refinería de queroseno 14 % BP PLC Refinerías / SAF 12 % Alphabet (Google) IA, censura algorítmica 13 % Meta Platforms Redes sociales / narrativa 12 % Table 1: Datos basados en formularios públicos 13-F (SEC) y reportes institucionales de fondos de inversión (2023–2024). *Datos SEC 13-F, cuarto trimestre 2024. Los mismos fondos financian think-tanks como RAND o CSIS, que asesoran al Pentágono y a DARPA. El ciclo se cierra: dinero → desarrollo → logística → medios. Flujo de poder y dispersión (descripción visual) 1. BlackRock / Vanguard proporcionan capital y control accionarial. 2. DARPA desarrolla la tecnología y las patentes de aerosoles. 3. Pentágono clasifica y autoriza los programas SAP. 4. OTAN / NSPA distribuyen el combustible modificado por la red CEPS–Exolum. 5. Aviación civil y militar dispersa compuestos en la atmósfera. 6. CIA y verificadores controlan la narrativa pública. 7. El resultado impacta en la opinión pública, que permanece desinformada. Fuente: Datos extraídos de los formularios SEC Form 13-F presentados ante la U.S. Securities and Exchange Commission para el cuarto trimestre de 2024. Códigos CIK disponibles públicamente para cada entidad: Lockheed Martin (0000936468), Exxon Mobil (0000034088), Meta Platforms (0001326801), etc. Datos verificados en sec.gov/edgar. Cita Robert F. Kennedy Jr. “Eso no lo hace mi agencia. Creemos que lo hace DARPA. Y muchas de esas sustancias ya vienen en el jet fuel. Voy a averiguar quién lo hace y a exigir responsabilidades.” Declaraciones realizadas por Robert F. Kennedy Jr.” La Agencia de Proyectos de Investigación Avanzada de Defensa (DARPA) ha financiado iniciativas que, por su naturaleza avanzada y potencialmente invasiva, han generado controversia y especulación sobre sus implicaciones éticas. Entre los proyectos más oscuros se encuentra el programa HI-MEMS (Hybrid Insect Micro-Electro-Mechanical Systems), que buscaba desarrollar insectos cyborg controlados remotamente mediante implantes para misiones de vigilancia o espionaje, planteando preocupaciones sobre la manipulación de seres vivos y la privacidad. Otro proyecto, el Brain Initiative, explora interfaces cerebro-máquina para controlar dispositivos con la mente, lo que, aunque prometedor para aplicaciones médicas, genera temores sobre el control mental o la vigilancia neuronal. Además, el programa EATR (Energetically Autonomous Tactical Robot) propuso robots capaces de alimentarse de biomasa, incluyendo materia orgánica, lo que desató especulaciones sobre su uso en escenarios bélicos extremos. Aunque algunos de estos proyectos, como los descritos en fuentes públicas, han sido desclasificados, su carácter innovador y militar ha alimentado debates sobre sus posibles usos encubiertos y consecuencias éticas. “La dispersión atmosférica encubierta no depende de una sola institución: es una cadena integrada donde un núcleo financiero (BlackRock/Vanguard) financia la investigación (DARPA), la autorización bélica (Pentágono), la logística (OTAN-NSPA) y la narrativa (CIA + fact-checkers). Este entramado demuestra que la manipulación del cielo forma parte de una estrategia militar-corporativa global con respaldo financiero unificado. Análisis Estratégico Crítico La arquitectura militar invisible detallada refuerza y prolonga las conexiones estratégicas antes expuestas. La exposición detallada de los hallazgos y conexiones internacionales permite construir un análisis estratégico del modelo actual de control aéreo, logístico y atmosférico. Este análisis no busca simplemente describir los hechos, sino entender su lógica subyacente, sus implicaciones a largo plazo, y su impacto sobre los principios democráticos, ambientales y sociales fundamentales. Ejes principales del análisis: 1. Impacto sobre la soberanía nacional: Disolución del control estatal efectivo sobre infraestructuras críticas. 2. Impacto sobre los derechos fundamentales: Vulneración sistemática del derecho a un medio ambiente sano, a la salud pública y al acceso a información ambiental. 3. Impacto sobre el medio ambiente y los ecosistemas: Alteración directa de ciclos hidrológicos, climáticos y biológicos. 4. Impacto sobre la salud pública: Exposición masiva a compuestos tóxicos sin consentimiento ni conocimiento ciudadano. 5. Impacto sobre la estructura democrática: Emergencia de una gobernanza tecnocrática supranacional fuera del control democrático. 6. Impacto sobre la conciencia colectiva: Generación de un estado de desconexión entre los fenómenos observados y las narrativas oficiales. Este análisis permite concluir que no estamos simplemente ante un fenómeno ambiental aislado, sino ante una transformación estructural del contrato social contemporáneo. Impacto sobre la Soberanía Nacional El control operativo de infraestructuras críticas por entidades privadas internacionales, la subordinación logística a estructuras supranacionales como la OTAN, y la adopción de marcos legales transnacionales sin consulta democrática efectiva, han resultado en una erosión profunda de la soberanía nacional. Consecuencias específicas: • Pérdida de control sobre el espacio aéreo operativo: Las operaciones de modificación atmosférica pueden ejecutarse sin conocimiento ni autorización explícita de los gobiernos nacionales. • Pérdida de control sobre la composición de combustibles: Los Estados ya no supervisan ni regulan directamente la composición química de los combustibles de aviación usados sobre su territorio. • Imposibilidad de proteger a la ciudadanía mediante mecanismos nacionales: Al operar bajo paraguas jurídicos transnacionales, las acciones de modificación atmosférica escapan a las capacidades regulatorias internas. • Dilución del principio de autodeterminación: La capacidad de decidir sobre el medio ambiente, el espacio aéreo y los recursos naturales queda relegada a acuerdos estratégicos no sometidos a escrutinio democrático. Esta pérdida de soberanía no es accidental ni colateral: es un efecto estructural buscado para facilitar la ejecución de operaciones estratégicas globales sin interferencia política local. La soberanía ambiental, energética y aérea es hoy, en la práctica, una ilusión jurídica en muchos países europeos. Impacto sobre los Derechos Fundamentales La ejecución encubierta de operaciones de modificación atmosférica afecta directamente múltiples derechos humanos reconocidos en tratados internacionales, constituciones nacionales y principios jurídicos fundamentales. Principales derechos vulnerados: • Derecho a un medio ambiente sano: Establecido en el artículo 45 de la Constitución Española y en tratados como el Convenio de Aarhus, este derecho es vulnerado por la dispersión sistemática de compuestos tóxicos en la atmósfera. • Derecho a la salud pública: La exposición continua e involuntaria a nanopartículas y aerosoles tóxicos constituye una amenaza real y documentada a la salud de la población, violando el principio de precaución sanitaria. • Derecho de acceso a la información ambiental: La opacidad respecto a las operaciones atmosféricas y la composición de combustibles vulnera el derecho a recibir información clara y veraz sobre los riesgos ambientales. • Derecho a la participación pública en decisiones ambientales: Ninguna consulta popular, debate parlamentario abierto o referéndum ha sido realizado sobre las operaciones de modificación atmosférica. • Derecho al consentimiento informado: La ciudadanía es sometida a alteraciones ambientales masivas sin su conocimiento ni consentimiento, violando principios básicos de ética pública y derechos civiles. Estos derechos no son secundarios: constituyen la base de la dignidad humana en relación con el entorno vital. Su vulneración sistemática configura un escenario de agresión silenciosa a la estructura misma de los derechos fundamentales contemporáneos.” “Impacto sobre el Medio Ambiente y los Ecosistemas Las operaciones de modificación atmosférica documentadas tienen efectos directos, acumulativos y potencialmente irreversibles sobre los ecosistemas naturales. Principales impactos ambientales: • Alteración de patrones de nubosidad y precipitaciones: La dispersión de aerosoles en la atmósfera interfiere con la formación natural de nubes, reduciendo la pluviometría y modificando el equilibrio hídrico de los ecosistemas. • Aceleración de procesos de desertificación: La disminución de lluvias naturales y el aumento de irradiación solar en zonas alteradas favorecen la degradación de suelos, afectando la biodiversidad y la productividad agrícola. • Contaminación atmosférica de amplio espectro: La liberación de nanopartículas metálicas altera la calidad del aire y se deposita en suelos y aguas, afectando cadenas tróficas completas. • Disrupción de ciclos biológicos dependientes del clima: Polinizadores, migraciones de aves, ciclos de reproducción de flora y fauna son sensibles a cambios en temperatura, humedad y radiación solar, viéndose alterados por las modificaciones atmosféricas. • Incremento de vulnerabilidad ante eventos extremos: Ecosistemas debilitados por manipulación atmosférica son más susceptibles a incendios forestales, inundaciones súbitas y otros fenómenos extremos. Estos impactos no son aislados ni anecdóticos: forman parte de una reconfiguración forzada del equilibrio planetario, cuyos efectos a largo plazo son aún incalculables. La manipulación de la atmósfera es también una manipulación de la vida en todas sus formas. Impacto sobre la Salud Pública La dispersión sistemática de compuestos químicos en la atmósfera tiene consecuencias directas y documentadas sobre la salud humana, muchas de las cuales ya comienzan a manifestarse de manera creciente en las estadísticas sanitarias globales. Principales impactos en la salud: • Aumento de enfermedades respiratorias crónicas: Asma, bronquitis, fibrosis pulmonar y otras afecciones han mostrado incrementos estadísticamente significativos en zonas sometidas a alta actividad de estelas persistentes. • Incremento de patologías cardiovasculares: La inhalación de nanopartículas metálicas contribuye a procesos inflamatorios sistémicos y disfunción endotelial, aumentando el riesgo de enfermedades del corazón. • Impactos neurológicos: La exposición crónica a partículas ultrafinas ha sido asociada en estudios recientes con mayor incidencia de enfermedades neurodegenerativas como Alzheimer y Parkinson. • Alteraciones del sistema inmunológico: La carga tóxica continua reduce la eficacia del sistema inmunitario, aumentando la vulnerabilidad a infecciones, alergias y trastornos autoinmunes. • Aumento de trastornos endocrinos: Algunos compuestos dispersados pueden actuar como disruptores hormonales, afectando la regulación endocrina en seres humanos y fauna. Consecuencia ética y política: • La exposición involuntaria y no informada de poblaciones enteras a agentes tóxicos constituye una violación grave de los principios médicos fundamentales, incluyendo el de consentimiento informado y no maleficencia. • La manipulación atmosférica encubierta debe ser considerada un experimento masivo no autorizado sobre la salud humana. La protección real de la salud pública exige el cese inmediato de estas prácticas y la apertura de investigaciones independientes a gran escala.” “Impacto sobre la Estructura Democrática La ejecución encubierta de operaciones de modificación atmosférica y el control logístico global asociado no sólo afectan al medio ambiente y la salud pública: erosionan de forma profunda los fundamentos mismos de la democracia. Principales efectos sobre la estructura democrática: • Supresión del principio de transparencia: La ciudadanía es privada del acceso a información veraz sobre operaciones que afectan directamente su entorno y su salud. • Violación del principio de consentimiento popular: Alteraciones masivas del medio ambiente son implementadas sin consulta, deliberación ni autorización ciudadana. • Concentración del poder decisional en estructuras no electas: Agencias supranacionales, fondos de inversión y entidades militares toman decisiones críticas fuera del alcance democrático. • Erosión de la capacidad de fiscalización política: Los parlamentos nacionales carecen de mecanismos efectivos para auditar o controlar las operaciones logísticas de modificación ambiental. • Normalización de la excepcionalidad permanente: En nombre de objetivos estratégicos (como la ”lucha contra el cambio climático”), se consolidan prácticas de gobernanza que eluden las normas democráticas tradicionales. Esta erosión no es un daño colateral: es un objetivo funcional del nuevo modelo de gestión tecnocrática del medio ambiente. Una sociedad donde el cielo mismo puede ser manipulado sin conocimiento ni consentimiento de su población ya no puede considerarse plenamente democrática. La defensa del medio ambiente y la defensa de la democracia son hoy una misma causa inseparable. Control narrativo institucional La misma red financiera que domina la logística energética controla también los principales verificadores de datos y plataformas mediáticas. Iniciativas etiquetadas como “fact-checking” — Maldita.es, FullFact, AFP Factual, entre otras— reciben financiación directa o indirecta de fundaciones ligadas a los mismos fondos de inversión que participan en compañías energéticas, tecnológicas y de defensa. Estas entidades funcionan como un cordón sanitario informativo: descalifican sistemáticamente cualquier investigación sobre manipulación atmosférica tildándola de “bulo” o “conspiración” sin entrar en la evidencia logística, normativa ni científica que aquí se presenta. El resultado es un blindaje narrativo que complementa la infraestructura física y legal de la geoingeniería encubierta, bloqueando el debate público y reforzando la indefensión ciudadana. Impacto sobre la Conciencia Colectiva Más allá de los impactos materiales y jurídicos, la modificación encubierta del entorno natural tiene profundas consecuencias sobre el tejido psicosocial de las sociedades contemporáneas. Principales efectos sobre la conciencia colectiva: • Desconexión perceptiva: La alteración sistemática del cielo, de los ciclos naturales y de los patrones meteorológicos genera una disonancia entre la percepción directa y las narrativas oficiales, debilitando la confianza sensorial básica. • Normalización de lo anómalo: Estelas persistentes, cielos artificialmente blanquecinos, lluvias atípicas o falta de lluvias son aceptados como ”nueva normalidad” sin explicación coherente. • Inducción de indefensión aprendida: Ante la imposibilidad percibida de comprender o influir en los fenómenos atmosféricos, amplios sectores de la población desarrollan apatía, resignación y pasividad política. • Fragmentación de la narrativa colectiva: La división entre quienes observan y quienes niegan o racionalizan las alteraciones ambientales dificulta la construcción de consensos sociales para la acción. • Colonización del imaginario ambiental: La percepción del cielo y de la naturaleza como entornos controlados tecnológicamente debilita el sentido ancestral de pertenencia y respeto hacia el mundo natural. Estos efectos no son espontáneos: forman parte de una guerra cognitiva silenciosa, donde el control ambiental es también un control sobre la percepción, la emocionalidad y la voluntad colectiva. La reconstrucción de la conciencia ecológica libre es un requisito previo para la recuperación de cualquier soberanía real, tanto ambiental como democrática.” “Conclusiones Finales La evidencia documentada en este informe, basada en fuentes oficiales, observaciones directas y análisis lógico estructural, permite llegar a un conjunto de conclusiones firmes y fundamentales. Estas conclusiones no son hipótesis especulativas: son deducciones directas derivadas de los hechos constatados. El fenómeno de la modificación atmosférica encubierta no es un proyecto futuro ni un experimento limitado: • Es una realidad operativa presente. • Está integrada en las infraestructuras logísticas civiles y militares. • Funciona bajo marcos legales habilitadores cuidadosamente diseñados. • Afecta directamente la salud pública, el medio ambiente y los derechos fundamentales. • Erosiona la soberanía nacional y la estructura democrática contemporánea. • Reconfigura la percepción colectiva de la naturaleza y del poder. El informe no busca generar miedo ni desesperanza. Busca sacar a la luz la verdad oculta, devolver el conocimiento a la ciudadanía, y abrir el camino hacia la acción consciente, ética y colectiva. El hecho de que múltiples estados del mundo comiencen a legislar explícitamente contra prácticas de modificación climática indica que el fenómeno ha dejado de ser una sospecha para convertirse en un problema reconocido políticamente. Sin embargo, la persistente negación por parte de organismos internacionales y agencias científicas —sin llevar a cabo auditorías técnicas ni responder a la evidencia presentada— genera una fractura epistemológica profunda. Esta contradicción pone en evidencia una narrativa institucional desfasada respecto a los hechos observados en cielo, suelo y salud humana. La necesidad de una auditoría multidisciplinar, independiente y transparente es urgente e inaplazable. Las siguientes páginas sintetizarán las conclusiones principales y las vías abiertas para la resistencia y la regeneración.” Y ahora repasemos las conclusiones principales. “Conclusión 1: Confirmación de la Operación de Modificación Atmosférica Encubierta Los datos analizados permiten afirmar, sin margen razonable de duda, que: • Existe una operación sostenida de modificación atmosférica a escala regional y posiblemente global. • Esta operación se lleva a cabo mediante el uso de aeronaves civiles y/o militares, aprovechando la infraestructura logística energética existente. • La dispersión de compuestos en la atmósfera es persistente, sistemática y coordinada, no accidental ni natural. Los indicios no son aislados ni anecdóticos: • Cambios logísticos estructurales (privatización, control transnacional, integración logística). • Cambios legales habilitadores (RefuelEU Aviation, marcos de geoingeniería). • Observaciones físicas directas (estelas persistentes, alteraciones climáticas anómalas). • Impactos ambientales y sanitarios crecientes en las poblaciones afectadas. Por tanto, el fenómeno no puede ser ignorado ni relegado al ámbito de la especulación: es una realidad operativa comprobable mediante evidencia pública y lógica estructural. Esta confirmación marca un punto de no retorno: quien conoce estos hechos tiene la responsabilidad ética de actuar.” “Conclusión 2: Violación Sistémica de Derechos Fundamentales y de la Soberanía Ambiental La operación de modificación atmosférica encubierta implica necesariamente la vulneración masiva y sistemática de derechos fundamentales. Entre los derechos vulnerados se encuentran: • El derecho a un medio ambiente sano. • El derecho a la salud pública. • El derecho de acceso a la información ambiental. • El derecho a la participación pública en decisiones que afectan al medio ambiente. • El derecho al consentimiento informado respecto a exposiciones ambientales. A su vez, se confirma: • La pérdida efectiva de soberanía nacional en la gestión del espacio aéreo y el entorno natural. • La subordinación de las decisiones ambientales a intereses estratégicos transnacionales no sometidos a control democrático. Esta violación no es accidental: es estructural, es funcional al nuevo modelo de control geopolítico global, y se perpetúa mediante mecanismos de desinformación, opacidad y cooptación institucional. Frente a esta realidad, la defensa de los derechos fundamentales y de la soberanía ambiental se convierte en un deber ético superior para cualquier ciudadano consciente.” “Conclusión 3: Necesidad de una Respuesta Ética, Ciudadana y Científica Global Frente a la realidad confirmada de la modificación atmosférica encubierta y la violación sistemática de derechos fundamentales, la pasividad no es una opción ética. Es imperativo construir una respuesta articulada que incluya: 1. Acción ética individual: • Informarse rigurosamente. • Compartir información verificada. • Recuperar la observación directa del cielo y del entorno natural. 2. Acción ciudadana colectiva: • Organizar plataformas de denuncia, investigación y acción legal. • Exigir transparencia institucional sobre operaciones atmosféricas y composición de combustibles. • Defender el derecho a un medio ambiente sano y a la soberanía sobre el espacio aéreo. 3. Acción científica independiente: • Promover investigaciones libres sobre composición atmosférica, impactos en salud pública y alteraciones climáticas inducidas. • Crear redes de científicos éticos dispuestos a romper el silencio cómplice. 4. Acción política consciente: • Impulsar legislación que prohíba cualquier forma de modificación atmosférica encubierta. • Recuperar el control democrático sobre infraestructuras críticas energéticas y logísticas. Esta respuesta no debe ser reactiva ni fragmentada: debe ser estratégica, global y profundamente ética. La defensa del cielo, del agua, del aire y de la vida misma es hoy el núcleo de cualquier proyecto humano auténticamente libre.” “Importancia del principio de precaución: Dada la magnitud y las posibles implicaciones globales de los fenómenos aquí documentados, es imperativo aplicar el principio de precaución reconocido por el derecho ambiental internacional. Este principio exige que, ante riesgos ambientales potenciales, aunque no completamente demostrados, las autoridades deben actuar para prevenir el daño. En este contexto, tratados como el Convenio ENMOD (ONU, 1978) y la Convención de Aarhus (1998) otorgan herramientas jurídicas concretas para exigir transparencia, participación pública y acceso a la justicia ambiental. Se insta a los estados a activar estos mecanismos de forma inmediata ante la sospecha fundada de manipulación atmosférica sistemática." “Apéndice Científico: Validación Físico-Lógica del Modelo de Modificación Atmosférica 1. Dinámica Atmosférica y Formación de Estelas Persistentes Principio físico: Las estelas de condensación (“contrails”) se forman cuando los gases de escape de un avión liberan vapor de agua en un entorno con suficiente humedad relativa y temperaturas muy bajas (generalmente por debajo de −40∘C). Condiciones necesarias para persistencia: • Humedad relativa con respecto al hielo > 100 • Presión atmosférica compatible con niveles de vuelo de crucero (10.000–12.000 m). • Ausencia de cizalladura del viento que disipe la estela rápidamente. Observación empírica: Las estelas registradas a altitudes medias (7.000–9.000 m) sobre la península Ibérica, con patrones geométricos y permanencia de hasta 6 o más horas, no cumplen las condiciones meteorológicas descritas para contrails naturales. Conclusión: Su persistencia requiere la presencia de partículas higroscópicas o nucleantes artificiales, tal como describe literatura sobre geoingeniería con sulfatos, aluminosilicatos y nanopartículas de aluminio (Keith et al., 2010). 2. Composición Química: SAF y Reglamentación Europea Reglamento (UE) 2023/2405 – RefuelEU Aviation: Establece que los SAF (”Sustainable Aviation Fuels”) pueden ser mezclados progresivamente con Jet A-1 sin requerir divulgación completa de todos sus compuestos al público. Composición documentada de SAFs: Según ASTM D7566 y documentos de IATA: • SAF puede contener aditivos funcionales, modificadores de combustion, inhibidores de corrosión, etc. • No se requiere declaración pública completa si el combustible cumple con propiedades físicas estándar. Posibilidad legal: Bajo esta normativa, es legal incluir nanopartículas metálicas o agentes reflectantes si se consideran ”funcionales” y si el combustible pasa los test de densidad, viscosidad, punto de congelación, etc. Documento oficial: Material Safety Data Sheet (MSDS) de Neste MY SAF • La ficha pública más reciente (2024) de este combustible sostenible no declara aditivos químicos específicos. No se menciona ni qué tipo de dispersantes, metales traza ni sustancias estabilizadoras se añaden.” “¿Cómo puede decirse que todo está regulado y declarado, si los propios fabricantes tienen derecho a ocultarlo bajo secreto comercial? Regulación europea RefuelEU 2023/2405 • Permite “otros componentes funcionales” sin requerir listado detallado siempre que la mezcla cumpla propiedades físicas como densidad y punto de congelación. • Pero eso no obliga a declarar la composición molecular exacta ni prohíbe el uso de microcompuestos no detectables mediante ensayos estándar de densidad/viscosidad. En resumen: cumplir ASTM D1655 no significa que no haya aditivos atmosféricamente activos ocultos. 3. Datos ambientales que contradicen la explicación oficial Informe de metales en lluvia – España 2023 (publicación ciudadana con ICP-MS certificado) • Se detectaron concentraciones anómalas de aluminio soluble de hasta 890 g/L, en muestras tomadas tras vuelos aéreos densos. • El estudio comparativo con zonas rurales mostró una diferencia de hasta 20 veces en días de tráfico aéreo elevado. • Estos niveles no coinciden con suelos locales ni con fuentes industriales conocidas en las zonas donde se recogió la muestra. Otro estudio con SEM-EDX (espectrometría electrónica) • Detectó nanopartículas con composición compatible con óxidos de titanio-aluminiobario, en capas atmosféricas inferiores tras episodios de estelas persistentes. • Patrón idóneo para dispersión coloidal de control radiativo o de humedad. Diversos estudios independientes, observaciones meteorológicas y declaraciones oficiales han identificado componentes específicos en las estelas de condensación que podrían tener implicaciones toxicológicas. Esta sección reúne evidencias que refuerzan la necesidad de una auditoría completa de los aerosoles generados en vuelo, sin contar con los inumerables análisis independientes, de ciudadanos y organizaciones independientes, que lo demuestra claramente. Presencia de metales en estelas persistentes (UE, 2007). El eurodiputado Erik Meijer planteó en 2007 una pregunta oficial a la Comisión Europea documentando estelas persistentes con contenido en bario, aluminio y hierro, observadas en países como Canadá y Estados Unidos desde 1999. Los ciudadanos reportaban que las estelas duraban horas, formaban velos lechosos y se comportaban de forma anómala en comparación con las tradicionales. Fuente: Parlamento Europeo, documento E-6-2007-2455. En 2020, el estudio de Perring et al. (Nature Communications) evidenció la persistencia de partículas negras ultrafinas dispersadas en la troposfera media, algunas de origen no natural. Estas evidencias oficiales y semi-académicas demuestran que la composición de las estelas va mucho más allá del vapor de agua. Los elementos tóxicos detectados en estudios independientes coinciden con compuestos descritos en múltiples patentes y citados por ciudadanía vigilante desde hace más de dos décadas. Esto refuerza la necesidad de una auditoría ambiental urgente y transparente de las emisiones atmosféricas en zonas de tráfico aéreo denso. Esto contradice la tesis de que todos los niveles provienen del suelo, frenos, o “procesos naturales”.” “4. Validación legal y técnica adicional: patente española vigente Este trabajo sólo cita algunas de ellas (como US 5 003 186 A o WO 2010/018157 A1), pero existen al menos 200 patentes más que abordan: • Aerosoles de óxidos metálicos dispersables en alta atmósfera, • Inclusión de aditivos en combustibles aeronáuticos, • Sistemas de dispersión controlada vía presión diferencial o altitud, • Diseño de compuestos nanocristalinos con reflectividad selectiva y funciones de nucleación. Una de las más recientes, la patente europea EP 3994055 A1 (publicada en 2022), detalla el uso de partículas activas dispersadas en aeronaves con fines climáticos, confirmando que el principio técnico sigue vigente y en evolución. Existe una patente nacional actualmente activa que refuerza la viabilidad legal y científica del modelo propuesto: ES 2656422 T3 – Universidad de Sevilla (2017) • Título: “Composición que comprende óxidos metálicos con propiedades reflectantes y método para su introducción en combustibles aeronáuticos.” • Resumen: Esta patente propone explícitamente incorporar partículas de óxidos metálicos (como aluminio, titanio o silicio) en el combustible de aviación, con el objetivo de modificar su comportamiento térmico y reflectante en atmósfera. • Importancia: Es evidencia directa de que instituciones públicas de investigación, como la Universidad de Sevilla, han desarrollado métodos formales de geoingeniería utilizando combustible como vector de dispersión. • Estado: Activa. Consultable en OEPM y Espacenet. Referencia pública verificable. Nota aclaratoria sobre patentes citadas: La patente US 5 003 186 A y la patente española ES 2656422 T3 son documentos legales registrados oficialmente, describen explícitamente métodos técnicos viables para la dispersión de aerosoles reflectantes mediante combustible. Aunque su existencia y validez técnica están plenamente confirmadas, es importante destacar que no se dispone actualmente de pruebas directas verificadas que demuestren su uso efectivo en operaciones aéreas reales, lo que requiere auditorías técnicas independientes futuras para su confirmación definitiva. 5. Modelado Lógico del Sistema Logístico Integrado OTAN–CEPS–Exolum Hipótesis: La red CEPS, gestionada por NSPA (OTAN), puede redistribuir combustible desde terminales logísticas civiles (Exolum) hacia bases y aeropuertos sin declaración pública ni trazabilidad visible. Estructura del sistema: • 4.000+ km de oleoductos subterráneos en España (Exolum). • 39 instalaciones de almacenamiento (algunas de doble uso civil-militar). • Conectividad indirecta con la red CEPS-NSPA europea (Francia–Alemania). Modelo matemático: Red de grafos orientados (𝐺 = 𝑉 , 𝐸), donde los nodos 𝑉 son terminales y bases logíisticas, y las aristas 𝐸 son tramos de oleoducto activos. Flujos posibles: Simulaciones logísticas muestran que es posible: • Mezclar compuestos en puntos nodales sin detección civil. • Suministrar aviones comerciales desde nodos de doble uso con SAF no especificado. Documentos OTAN: MC 319/3 y la Single Fuel Policy • Permiten la modificación logística del combustible a nivel de lote y sin revisión pública externa, especialmente cuando se invoque “necesidad operativa”. • Esto abre una vía legal para modificar la mezcla sin que ninguna agencia civil (ni AENA, ni AESA, ni EASA) tenga acceso al contenido real.” “Encubrimiento institucional: verificación financiada • Organismos como Maldita.es o FullFact reciben fondos de Open Society, Google y Gates Foundation, mismos que tienen acciones cruzadas con BlackRock y Vanguard. • ¿Cómo puede llamarse eso verificación independiente? Este ecosistema narrativo no niega directamente, sólo desacredita sin refutar técnicamente. La respuesta institucional evita el fondo del debate Los informes de supuesta “verificación” evitan sistemáticamente: • Examinar el sistema logístico CEPS/NSPA, • Contrastar la cláusula de prioridad militar, • Analizar la intersección entre fondos de inversión (BlackRock/Vanguard) y el control narrativo. Se centran en negar la existencia de pruebas “oficiales”, cuando precisamente lo demostrado aquí es que el diseño del sistema impide que dichas pruebas sean obtenidas bajo el marco tradicional. 6. Fisiopatología de Nanopartículas Inhaladas Estudios clave: • Oberd”orster et al. (2005) muestran que nanopartículas de aluminio y bario cruzan la barrera hematoencefálica. • Maher et al. (2016) documentan partículas magnéticas en cerebros humanos correlacionadas con Alzheimer. Implicación: Las partículas observadas en sedimentos atmosféricos (documentadas por ciudadanos y laboratorios independientes) coinciden con las descritas en estos estudios. 7. Conclusión del Apéndice El dossier no afirma que tengamos todas las pruebas de laboratorio, sino que demuestra que existe una arquitectura logística, legal y narrativa que permite estas prácticas sin ser auditadas. El hecho de que los compuestos puedan no estar prohibidos, no estén declarados, y no se analicen sistemáticamente en laboratorios civiles, no es una defensa: es precisamente la prueba de que el programa está operativo bajo la cobertura del marco normativo actual. La ciencia expuesta refuerza que: • Las condiciones de vuelo observadas no producen estelas persistentes naturales. • La legislación permite la inclusión de compuestos no declarados en SAF. • La red logística CEPS-NSPA-Exolum puede distribuirlos sin trazabilidad directa. • La literatura científica describe daños plausibles sobre salud humana y ecosistemas por este tipo de partículas. • El sistema logístico, normativo y narrativo está diseñado para permitirla, • Las tecnologías existen, están registradas y son legales, • Existen múltiples puntos de correlación empírica que exigen ser investigados. Negar esta posibilidad no es ciencia: es política. Por tanto, el modelo expuesto en el dossier no es especulación conspirativa: es una hipótesis científica robusta basada en datos reales y coherencia sistémica. Se recomienda encarecidamente que estos resultados sean sometidos a revisión por pares científicos independientes para fortalecer aún más la base empírica del modelo propuesto.” “Anexo A – Legislación Estatal en EE.UU. sobre Geoingeniería Atmosférica (2024–2025) Durante los años 2024 y 2025, varios estados de Estados Unidos han promovido y aprobado leyes que prohíben expresamente la modificación climática mediante la liberación intencionada de sustancias químicas en la atmósfera. Estas leyes responden a peticiones ciudadanas, pruebas visuales y análisis ambientales presentados en audiencias legislativas. A continuación se documentan los casos más relevantes: 1. Tennessee – SB2691 / Public Chapter 709 (2024) Resumen: Aprobada en marzo de 2024, en vigor desde el 1 de julio del mismo año. Prohíbe “la inyección, liberación o dispersión de cualquier sustancia química, compuesto o aparato dentro de la atmósfera con el propósito de modificar la temperatura, el clima o la intensidad de la luz solar”. Sanciones: Delito grave de tercer grado. Motivación oficial: • Preocupación por el impacto desconocido de estas prácticas en la salud humana y el medioambiente. • Mención de programas federales sobre modificación de la radiación solar (SRM). Fuente: Public Chapter 709 (SB2691), Tennessee General Assembly. 2. Florida – SB56 (2025) Resumen: Aprobada en ambas cámaras en abril de 2025. Pendiente de firma por el gobernador. Define y prohíbe la dispersión intencionada de sustancias químicas en la atmósfera con objetivos climáticos o solares. Sanciones: Multa hasta $100,000 (ampliada hasta $200,000 por enmienda). Delito de tercer grado. Evidencias presentadas: • Fotografías de estelas anómalas enviadas por ciudadanos. • Declaraciones sobre bloqueo solar, cielos blanquecinos y síntomas fisiológicos. • La senadora Ileana García promovió la ley tras recibir múltiples denuncias ciudadanas. Fuente: CS/CS/SB56, Florida Senate, abril 2025. 3. Arizona – SB1432 (2025) Resumen: Aprobada en el Senado de Arizona en marzo de 2025. Pendiente de revisión en la Cámara Baja. Prohíbe cualquier acción relacionada con la “Gestión de Radiación Solar” (SRM), incluyendo la inyección de aerosoles. Testimonios públicos: • Fotografías de estelas transformándose en neblina solar. • Declaraciones sobre enfermedades respiratorias, reducción de cultivos y alteración lumínica. • Acusaciones de “experimentos con metales reflectantes” sin consentimiento ciudadano. Fuente: SB1432, Arizona Legislature. Audiencias públicas grabadas, marzo 2025. 4. Otros Estados con iniciativas similares Estado Proyecto Año Estado Actual Kentucky HB22 / SB62 2025 Presentado, en comités Minnesota HF4687 / SF4630 2024–25 Presentado, sin aprobación aún Rhode Island SB2540 2024 En revisión New Hampshire HB1700-FN 2024 En comisión Dakota del Sur SB215 2023 En discusión preliminar Table 2: Proyectos legislativos en otros estados de EE.UU. Estas leyes y propuestas estatales representan la primera acción legislativa contemporánea contra la geoingeniería atmosférica en el mundo occidental. Aunque aún no existe consenso académico, el hecho de que varios estados soberanos hayan aprobado leyes específicas sobre este fenómeno indica que la denuncia ciudadana ha escalado al nivel institucional y jurídico. Esta validación indirecta refuerza la urgencia de investigar, auditar y regular las operaciones atmosféricas que afectan el medio ambiente y la salud humana.” “Fuentes y Documentación La elaboración de este informe ha estado basada exclusivamente en: • Documentación oficial accesible públicamente. • Artículos científicos revisados por pares. • Tratados internacionales en vigor. • Observaciones directas documentadas por ciudadanos conscientes. • Análisis técnico y lógico estructurado sobre datos verificables. A continuación, se presenta una selección representativa de las fuentes clave utilizadas para fundamentar el dossier. Esta selección no es exhaustiva: existen cientos de documentos adicionales que corroboran la realidad descrita, y cuya recopilación y sistematización seguirán siendo tareas prioritarias para futuras ediciones. Listado general de categorías de fuentes: • Reglamentos y directivas de la Unión Europea. • Documentos oficiales de la Agencia de Apoyo y Adquisiciones de la OTAN (NSPA). • Contratos de privatización y transferencia logística energética en España y Europa. • Artículos científicos sobre geoingeniería, aerosoles atmosféricos y toxicología ambiental. • Informes de organizaciones independientes de monitoreo ambiental. • Registros de tráfico aéreo civil de acceso público. • Fotografías, vídeos y análisis de ciudadanos documentando fenómenos atmosféricos anómalos. Cada fuente mencionada puede ser auditada independientemente. La solidez del dossier no se basa en autoridad, sino en coherencia lógica, evidencia pública y observación empírica. Fuentes y Documentación — Detalle de Documentos Principales A continuación, se detallan algunas de las fuentes principales utilizadas en la construcción de este dossier: Documentos oficiales y reglamentarios: • Reglamento (UE) 2023/2405 del Parlamento Europeo y del Consejo, relativo al uso de combustibles sostenibles de aviación (RefuelEU Aviation). • Convenio de Aarhus sobre el acceso a la información, la participación del público en la toma de decisiones y el acceso a la justicia en materia de medio ambiente. • Carta de Derechos Fundamentales de la Unión Europea, artículo 37 (protección del medio ambiente). • Convenio ENMOD (Convenio sobre la prohibición del uso de técnicas de modificación ambiental con fines militares u hostiles). Fuentes de infraestructura logística: • Central Europe Pipeline System (CEPS) — Documentos de la Agencia NSPA de la OTAN. • Informes de gestión de Exolum (antigua CLH) sobre redes logísticas energéticas en España y Europa. • Datos de privatización y cambios de propiedad en redes de abastecimiento de combustibles de aviación. Literatura científica relevante: • Artículos de Environmental Research Letters sobre dispersión de aerosoles atmosféricos y geoingeniería climática. • Estudios de European Respiratory Journal sobre impactos de nanopartículas en salud respiratoria. • Publicaciones científicas recientes sobre gestión de radiación solar y sus riesgos ambientales. • Herndon J.M., 2015. “Evidence of coal-fly ash aerosols in troposphere…” Frontiers in Public Health (retractado). • KSLA-TV / Ana-Lab Corp. Reporte analítico de agua de lluvia en Shreveport, 2007. • Testimonios ciudadanos en audiencias del Senado de Arizona, Florida y Tennessee (2024-2025). • Declaraciones de EPA, NOAA, NASA en folletos técnicos (Contrails Fact Sheet, EPA 430-F-00-005, etc.) Observaciones empíricas y registros ciudadanos: • Análisis de patrones de tráfico aéreo mediante Flightradar24 y FlightAware. • Fotografías y vídeos documentando estelas persistentes, anomalías climáticas y fenómenos atmosféricos no explicados. Cada uno de estos documentos y registros está disponible públicamente o puede ser solicitado a través de los mecanismos de acceso a la información ambiental.” ………………………………………………………………………………………. Conductor del programa UTP Ramón Valero @tecn_preocupado Un técnico Preocupado un FP2 IVOOX UTP http://cutt.ly/dzhhGrf BLOG http://cutt.ly/dzhh2LX Ayúdame desde mi Crowfunding aquí https://cutt.ly/W0DsPVq Invitados Dra Yane #JusticiaParaUTP @ayec98_2 Médico y Buscadora de la verdad. Con Dios siempre! No permito q me dividan c/izq -derecha, raza, religión ni nada de la Creación. https://youtu.be/TXEEZUYd4c0 …. ToniM @ToniMbuscadores …. Mairim montesino @MontesinoMairim Libre pensando y dura criticando. Creo en Dios pero no en religión. Anticomunista en las dos orillas. Loca por los perros. …. Geoingenieria Murcia @GeoingenieriaMu Sufriendo una sequía inducida por la Geoingenieria,mira al cielo ………………………………………………………………………………………. Enlaces citados en el podcast: AYUDA A TRAVÉS DE LA COMPRA DE MIS LIBROS https://tecnicopreocupado.com/2024/11/16/ayuda-a-traves-de-la-compra-de-mis-libros/ PDF para descargar Control Aéreo, Logística Energética y Manipulación Atmosférica Global https://www.dropbox.com/scl/fi/k4jooyk1u1htca2ttxl8d/Control_A-reo__Log-stica_Energ-tica_y_Manipulaci-n_Atmosf-rica_Global.pdf?rlkey=68fkjw7nj7aym96ho27baf0g3&st=pq323k6e&dl=0 ………………………………………………………………………………………. Música utilizada en este podcast: Tema inicial Heros ………………………………………………………………………………………. Epílogo atrevete, te, te ponte rebelde - conspirazion https://youtu.be/DuxYA58XhLw?feature=shared

VOV1 - Tiếp tục phiên họp thứ 45 (đợt 2) của UB Thường vụ Quốc hội, chiều tối qua, dưới sự chủ trì của Chủ tịch Quốc hội Trần Thanh Mẫn, các thành viên của UB Thường vụ của Quốc hội đã cho ý kiến về một số dự thảo Nghị quyết trong đó có Nghị quyết về việc tạm ứng kinh phí để chi trả chế độ.- TP. HCM yêu cầu hoàn thành số hóa dữ liệu và xây dựng chính quyền không giấy tờ trước 30/6 tới đây.- Tỉnh Bình Định tổ chức Lễ kỷ niệm 70 năm cán bộ, chiến sĩ, đồng bào và học sinh miền Nam hoàn thành việc chuyển quân tập kết ra miền Bắc.- Từ hôm nay, Vietnam Airlines chuyển toàn bộ chuyến bay nội địa sang nhà ga T3.- Iran và 3 nước chủ chốt của châu Âu lần đầu tiên tiến hành đàm phán về chương trình hạt nhân gây tranh cãi của Iran.- Nhật Bản phát triển thành công thiết bị bay không người lái có khả năng chặn sét đánh ngay giữa tầng không.

Your thyroid is not just “another hormone”—it's the maestro that sets the tempo for your whole body, and it especially needs love as progesterone drops in perimenopause. But here's the problem: so many practitioners still miss the real story. If all you've had checked is your TSH and you were told “it's normal,” you could still be sidelined by sluggish thyroid symptoms—because so much more is happening under the surface. A full thyroid panel really matters. That means pushing for TSH, free T4, free T3, reverse T3, and thyroid antibodies. But it doesn't stop with testing. You need someone looking at your labs with a functional lens (the ‘optimal' prevention-focused ranges, not just “fine for the average population”) and someone who understands the nuances—like how stress, inflammation, and gut health all play a role in your thyroid feeling sluggish. Here is what we cover in this episode: Top Symptoms of Hypothyroidism: Think constipation, hair loss (even in your brows!), feeling chilly all the time, low libido, dry skin, stubborn bloating, and more. If you nod along to two or more, this episode is for you! Why “Normal” Thyroid Labs Can Still Mean Trouble: Many women have labs that come back “normal,” yet their symptoms scream otherwise. I explain why that happens and what labs you actually need. What a Full Thyroid Panel Really Looks Like: Most practitioners aren't running the full panel! I spell it out for you (hint: it's more than just TSH and T4). Reverse T3—The Missing Piece: This marker is rarely tested, but it tells you if your thyroid hormone is actually getting into your cells where it belongs, or if it's being blocked! The Role of Gut Health and Minerals: If you want lasting thyroid health (and overall well-being), you have to zero in on gut health and the minerals your thyroid loves—spoiler: copper is way more important than you think!   You may also enjoy this episode: EPISODE 43: All about thyroid health with Annabel Bateman EPISODE 114: Thyroid health in midlife: post-illness autoimmunity/hypothyroidism, why TSH will rise with iodine & this is OK, progesterone & thyroid health & more!   LIVE TRAINING: The Perimenopause Reset: From Exhausted to Energised. Your Proven 3-Step Roadmap to Thrive in Perimenopause—Naturally and Confidently. WHEN: Wednesday, May 14th at 5pm PST / 8pm EST, (which is 10am AEDT on May 15th)  REGISTER HERE[Limited Spots Available]  

 Are you taking thyroid medications but still struggling with fatigue, brain fog, weight gain, or low energy?You might be missing one critical mineral that no one is talking about – and it's not selenium, zinc, or magnesium!In this eye-opening video, Dr. Anshul Gupta – a former Cleveland Clinic functional medicine expert – reveals how copper, a lesser-known mineral, plays a vital role in improving thyroid function. He explains how copper helps in the production and conversion of thyroid hormones (T4 to T3) and how copper deficiency can keep your thyroid underactive, no matter what medications you're taking.You'll also learn -- Why copper is essential for your thyroid peroxidase enzyme- How excess zinc from supplements can cause copper deficiency- How copper helps control inflammation and oxidative stress in the thyroid- The best food sources of copper for both vegetarians and non-vegetarians- How to test your copper levels (and why most labs miss it. Consult Dr. Anshul Gupta today for personalized health advice and solutions tailored to your needs.Buy Advanced Thyroid Wellness Bundle -https://functionalwellbeingshop.com/collections/thyroid-bundle/products/advanced-thyroid-wellness-bundle?variant=50481711055129Work With Me -https://www.anshulguptamd.com/work-with-me/Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta.Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/To Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/To Buy Good Quality Supplements Goto (For India) -https://www.drguptafunctionalcenter.com/shop/Free Gift 3-day Mito-Thyroid Diet Meal Plan) -https://reversinghashimotobook.com/3-day-meal-planCheck Out More Useful Videos -#1 Drink to Burn Belly Fat Overnight -https://youtu.be/FE6j38dPfk81 Teaspoon To Cure Thyroid Naturally -https://youtu.be/fezW4An5TQABurn Thyroid Belly Fat Extremly Fast -https://youtu.be/Ml0EAnYNSf4#1 Exercise To Fix Your Thyroid -https://youtu.be/fxLi5eAgG0kConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/WhatsApp - https://whatsapp.com/channel/0029VbAWez9HAdNSEf2Wse2rTwitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunct0:00 – Introduction & Thyroid Symptoms0:32 – The Missing Mineral for Thyroid Health1:28 – Common Nutrients vs. The Overlooked One2:00 – Discovery of Copper's Role in Thyroid Health3:15 – Why Too Much or Too Little Copper Is Harmful3:40 – How Zinc Supplements Can Lower Connect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Tired of being told your thyroid is “fine” when you know something's wrong? This episode is for you. Dr. Andrea McSwain unpacks why normal labs don't mean optimal health, the truth about Synthroid, and how adrenal burnout could be dragging your thyroid down. We'll walk you through the labs your doctor probably isn't running—and what they actually mean. Inside: The difference between TSH, T3, T4, and Reverse T3 Why Synthroid (T4) may not be working for you How stress, gut health, and inflammation affect conversion What symptoms signal deeper dysfunction—even with “normal” labs

Levothyroxine (T4-only therapy) has long been the standard treatment for hypothyroidism. However, many patients continue to experience persistent symptoms such as fatigue, brain fog, weight gain, and depression—even when their lab results appear "normal." Could adding T3—the active thyroid hormone—be the key to feeling better?In this episode, we take a comprehensive look at T3-inclusive treatment options, including natural desiccated thyroid (NDT) and synthetic combination therapies that contain both T4 and T3. We'll review recent research comparing the effectiveness of T4-only versus combination therapies, discuss patient-reported outcomes, and examine the growing interest in individualized thyroid care.You'll also hear about the real-world challenges patients face when seeking T3-based treatment—such as resistance from providers, limited access to prescriptions, and cost concerns. We'll share expert-backed advice and practical tips for advocating for your care, finding informed healthcare providers, and accessing affordable T3 medications safely.Whether you're newly diagnosed or still struggling with symptoms on levothyroxine, this episode from Paloma Health offers critical insights into whether a T3-inclusive approach may be right for you.Need more information? Learn more at the Paloma Health blog:Should Your Hypothyroidism Treatment Include T3?https://www.palomahealth.com/learn/t3-treatment-hypothyroidism T3 Thyroid Medication: The Most Comprehensive Overviewhttps://www.palomahealth.com/learn/t3-thyroid-medication-overview What Is Cytomel Thyroid Medication?https://www.palomahealth.com/learn/cytomel-thyroid-medication Low Free T3 and Cognitive Impairmenthttps://www.palomahealth.com/learn/low-free-t3--cognitive-impairment Levothyroxine vs. Natural Desiccated Thyroid Medicationhttps://www.palomahealth.com/learn/levothyroxine-vs-desiccated-thyroid Normal Is Not Optimalhttps://www.palomahealth.com/learn/normal-thyroid-may-not-be-optimal About Paloma Health:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

Stephen and Richard delve into various aspects of nutrition, particularly focusing on the mTOR pathway, the transition from vegan to carnivore diets, and the implications of blood glucose levels on health. They discuss the myths surrounding post-workout nutrition, the importance of dietary transitions, and the impact of inflammation on health. The conversation also critiques popular diets, such as the sugar diet, and emphasizes the necessity of protein and fats in a balanced diet. In this conversation, Richard and Stephen discuss various aspects of the Skool community, including available courses, health concerns related to diet, and the importance of understanding the body's hormonal responses to dietary changes. They delve into specific health issues such as T4 to T3 conversion, the role of the pituitary gland, and the impact of dietary choices on cholesterol and calcium levels. The discussion also touches on the benefits of elimination diets and how they can alleviate certain health conditions, as well as tips for improving sleep during recovery from injuries.Chapters00:00 Introduction to the Conversation03:03 Understanding mTOR and Post-Workout Nutrition05:50 Transitioning from Vegan to Carnivore Diets08:50 Blood Glucose Levels and Weight Loss Challenges11:51 The Impact of Diet on Inflammation and Health14:47 The Importance of Transitioning to a Zero Carb Diet20:07 Addressing Migraines and Dietary Triggers24:57 Critique of the Sugar Diet and Bodybuilding Nutrition32:37 Introduction to Skool Community34:03 Courses and Resources Available35:28 Addressing Health Questions and Concerns39:40 Understanding T4 to T3 Conversion42:39 The Role of the Pituitary Gland44:10 Fruits and Vegetables in a Carnivore Diet48:12 Elimination Diets and TMJ Disorders51:16 Kefir and Dietary Adjustments54:41 Cholesterol Production and Dietary Impact58:09 Calcium Sources on a Carnivore Diet59:51 Sleep Issues and Recovery Tips

Send us a textIn this episode, Thais Cappelli shares her inspiring journey of overcoming adversity and finding strength through bodybuilding. She discusses her experience at the Athlete Summit, her coaching philosophy, and the distinction between being a coach and a true leader. Thais opens up about her PTSD diagnosis, the challenges athletes face with various conditions, and how vulnerability fosters deep connections. She reflects on her early years in Brazil and the U.S., emphasizing how bodybuilding gave her purpose and resilience. Thais also highlights the importance of long-term success over short-term goals and shares insights on the complexities of T3 supplementation.Thais Cappelli is a Brazilian IFBB Wellness Pro and accomplished bodybuilding coach, known for her expertise in sculpting balanced, powerful physiques. With a passion for fitness and wellness, Thais brings a unique blend of Brazilian influence and professional training techniques to help athletes achieve their competitive goals. Follow her journey as she shares tips, motivation, and insights into the world of bodybuilding and wellness.https://www.instagram.com/thais.wellness/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Welcome back to another Thyroid Thursday episode on the She Talks Health podcast! Today, we're addressing a listener's question about the potential risks of osteoporosis and scoliosis in individuals with low thyroid function or hypothyroidism. To help answer this question, I share some of my personal insights on how thyroid hormones like T3 and T4 impact bone metabolism. We'll explore how both under-treatment and over-treatment of thyroid conditions can affect bone health, which could to an increased risk of osteoporosis. Additionally, I discuss the potential impacts of hypothyroidism on bone growth during adolescence and the importance of mineral balancing for overall bone health. For those interested in assessing and supporting their bone health through nutritional and lifestyle adjustments, I always recommend the hair tissue mineral analysis (HTMA) test to get deeper insights into your overall health. Thanks for tuning in, and we'll see you in the next episode!If you have a question you'd like me to discuss on the next Thyroid Thursday, please email me at podcast@shetalkshealth.com or sophie@shetalkshealth.com or DM me on Instagram @shetalkshealth. I love hearing from you! Enjoy this short and sweet episode of Thyroid Thursday!Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/Additional Resources:Get Your Own Hair Tissue Mineral Analysis: https://l.bttr.to/WfoEzSHE Thrives: https://shetalkshealth.com/she-thrives-2/

Nailing your training but can't shift those stubborn kilos? Maybe you’re battling gut issues despite a dialled-in nutrition plan or even dragging yourself through sessions after a solid 8 hours sleep. If this sounds all too familiar, it might be that your thyroid has been flying under the radar. As a sports dietitian, I'm seeing more triathletes pushing through these warning signs – constant fatigue, resistant weight, bloating, and mysterious gut problems – not realising there's a tiny butterfly-shaped gland in their neck calling the shots. Thyroid health isn’t my area of specialty so today I’m joined by Registered Dietitian and Functional Practitioner, Alisha Knicely, to talk about about how this powerful gland affects everything from your race-day performance to your Monday morning motivation. Diagnosed with an autoimmune thyroid disease in 2017, Alisha’s drive to understand what was happening in her body was a turning point in her career. She now specialises in Hashimoto’s and Hypothyroidism and helps her clients to reverse the symptoms of thyroid dysfunction. The Performance Powerhouse You're Overlooking Your thyroid is your body's metabolic control centre. It regulates your heart rate, energy levels, and even how quickly you bounce back from those brutal brick sessions. For triathletes pushing their bodies to the limit, optimal thyroid function isn't just helpful – it's essential. The Nutrient Trifecta Want your thyroid firing on all cylinders? You need three key players: iodine, selenium, and zinc. But here's the catch – more isn't always better. Like race-day nutrition, it's about getting the balance right. Strategic food choices like seafood, organ meats, and nuts can deliver these nutrients without the risks of over-supplementation. Red Flags You Can't Ignore If you're experiencing: - Unexplained fatigue despite proper rest - Stubborn weight changes - Slower recovery between sessions - Mood swings affecting your training drive It's time for a proper thyroid assessment. Don't guess – get tested. A comprehensive blood panel including TSH, T3, T4, and thyroid antibodies will tell you exactly where you stand. The Overtraining Connection Think you can push through anything? Think again. Excessive training without proper recovery can throw your thyroid into chaos. Those sleepless nights and persistent fatigue aren't badges of honour – they're warnings that your body needs a different approach. Your Action Plan for Optimal Thyroid Function Fuel Smart: Focus on nutrient-dense whole foods that support thyroid function Guard Your Gut: Your thyroid depends on proper nutrient absorption Manage Stress: Yes, that includes training stress – more isn't always better Beyond the Basics Living with a thyroid condition doesn't mean hanging up your tri suit. Whether you're managing Hashimoto's or just optimising your performance, it's about working with your body, not against it. Regular monitoring and professional guidance can keep you racing strong. LINKS: Alisha Knicely Instagram: https://www.instagram.com/lisha_thyroid_rd/ Download the FREE 5-part audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day https://www.dietitianapproved.com/mistakes Join the Triathlon Nutrition Academy: www.dietitianapproved.com/academy Support the TNA Podcast: https://www.dietitianapproved.com/legend Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved.See omnystudio.com/listener for privacy information.

For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference. In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto's and secondary infertility, two challenges that often go hand in hand but are rarely talked about together. Despite being told her thyroid levels were “normal,” deeper testing revealed elevated antibodies and imbalances that standard panels missed. We walked through the key tests that matter (from T3 and T4) to functional medicine insights on gut health, stress, and hormone metabolism. We explore how addressing root causes, not just lab numbers—can open new possibilities for healing and conception. Tune in to learn how getting the right tests and asking the right questions can move you closer to healing.Episode Timeline: 0:00 - Episode Overview1:45 - Podcast Intro2:17 - Welcoming Jenny to the Podcast3:10 - Jenny Navigates Secondary Infertility3:24 - Initial OB Visit and TSH Concerns4:04 - Referral to a Reproductive Endocrinologist5:20 - Diagnosis: Hashimoto's and Mild Hypothyroidism6:08 - How Jenny Found Dr. Eric Osanski7:09 - Challenges with Blood Work and Thyroid Testing8:02 - The Importance of T3 and T4 in Thyroid Testing9:17 - Understanding Antibodies and Their Role in Fertility11:24 - Addressing T4 to T3 Conversion Issues12:13 - The Role of the Liver and Gut in T4 to T3 Conversion12:45 - Jenny's Frustration with Rising TPO Antibodies13:34 - The Challenge of Normalizing Antibodies13:58 - The Importance of Diet, Lifestyle, and Identifying Triggers14:22 - Have You Done Any Functional Medicine Testing?15:12 - Jenny's Experience and Interest in Functional Medicine Testing16:14 - Balancing Blood Sugar and Addressing Gut and Liver Health16:46 - Understanding Liver Function and Thyroid Medication17:36 - Minimizing Exposure to Environmental Toxins18:27 - Addressing Iron and Nutrient Deficiencies in Thyroid Health19:02 - Exploring the Role of B12 in Thyroid Health20:28 - Jenny's Focus on Sleep and Stress Management21:52 - Testing for Adrenal Health and Hormonal Imbalances23:19 - The Importance of Functional Medicine Testing for Gut and Adrenal Health24:10 - Next Steps: Diet, Stress Management, and Functional Medicine Testing25:23 - Final Words of Support for Jenny's Journey26:34 - Final Thanks for Jenny's Insights26:52 - Podcast Outro27:13 - Episode Takeaways and ConclusionMentioned in this Episode: Dr. Eric' BooksNatural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves' Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune TriggersFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Join The First Lady of Nutrition as she engages in a fascinating conversation with Elwin Robinson, the visionary founder of Genetic Insights—a next-level DNA analysis company that's lightyears ahead of the rest. If you've ever felt caught in a cycle of symptoms without real solutions, this eye-opening interview will shift your entire perspective on health and healing. Elwin reveals how his team of scientists and AI engineers analyzes over 200 million genetic variations, delivering 500+ in-depth reports covering everything from hormone health and food intolerances to nutrient deficiencies and lab markers in one of the most comprehensive, inexpensive DNA tests on the market today. After interviewing Elwin, Ann Louise took the test herself—and what impressed her most was its ability to pinpoint which nutrients an individual is genetically most deficient in. That is how she knew to take orthomolecular doses of lysine and glycine—and how she was introduced to time-released T3 to support her low thyroid. You'll discover how small, targeted changes based on your unique DNA can lead to big breakthroughs in your health. Elwin shares compelling real-life success stories that show just how powerful it can be to address even the most basic nutritional gaps. This is the future of personalized wellness—don't miss it! As a special gift to our listeners, get 25% off Elwin's DNA testing with code FLN25 at checkout: https://geneticinsights.co/geneticinsightslimitless/gscpage.html The post The Most Comprehensive DNA Analysis You'll Ever Uncover – Episode 193: Elwin Robinson first appeared on Ann Louise Gittleman, PhD, CNS.

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Get in touch with Dr. Eric Osansky here: https://www.naturalendocrinesolutions.com/about/Check out Dr. Eric's podcast here (on Apple but you can find Save My Thyroid podcast anywhere you listen):  https://podcasts.apple.com/ca/podcast/save-my-thyroid-healing-tips-for-hyperthyroidism-and/id1581868280Join my Substack:https://sandykruse.substack.com.If you want to get in touch, email me sandy@sandyknutrition.ca or sandy@tkgpartners.comThe butterfly-shaped thyroid gland might be small, but its impact on your health is anything but. In this illuminating conversation with Dr. Eric Osansky, we explore how this mighty gland affects virtually everything in your body—from metabolism and weight to mood, energy, and even hair growth.Drawing from both personal and clinical experience, Dr. Osansky and I unpack the intricate connections between thyroid health, sex hormones, and aging well. As someone who navigated thyroid cancer at 41 and now menopause without a thyroid gland, I've witnessed firsthand how crucial optimized thyroid function is for vibrant health.  What happens when your thyroid function shifts during perimenopause and menopause? Not a lot of practitioners connect the thyroid changes to perimenopause and menopause and Dr. Eric and I get into it.  We challenge the conventional approach of relying solely on TSH testing, explaining why comprehensive assessment including free T3, free T4, and antibodies provides a more complete picture. You'll discover why stress might be your thyroid's worst enemy, how digestive health impacts hormone function, and which key nutrients support this essential gland.Whether you're dealing with unexplained weight gain, fatigue, brain fog, or other symptoms often dismissed as "just menopause," this episode offers clarity on what might actually be happening beneath the surface. Dr. Osansky shares insights from his personal journey overcoming Graves' disease naturally and his extensive work helping others with both hyper and hypothyroid conditions.Ready to understand your body better and take charge of your hormonal health? This conversation provides the practical knowledge and empowering perspective you need to work effectively with your healthcare providers and optimize your wellness through midlife aSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

“The Martian”  the current 4th place at Mr. Olympia and Prague Pro Champion. One of the youngest stars in open bodybuilding. Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro & Bodybuilding Journey  00:00:27 Training & Recovery Secrets  00:01:06 PEDs & Gear Talk  00:02:13 Honest Message on PEDs  00:03:59 Staying Healthy as a Pro  00:08:07 Diet & Digestion Struggles  00:12:11 Training Like a Beast  00:18:58 Genetics & Recovery  00:31:25 From Pharmacy to Bodybuilding  00:54:10 Sleep & CPAP Life  00:57:46 Supplement & Health Protocols  00:59:18 Melatonin: Super Antioxidant?  01:01:00 Gut Health & Digestion  01:02:55 T3 vs. T4: Thyroid Secrets  01:10:34 Steroid Side Effects & Lessons  01:14:24 Why Orals Aren't Worth It  01:17:33 Rest & Recovery Hacks  01:20:14 Sleep = Skeleton Face?  01:23:27 Confidence & Olympia Mindset  01:25:39 Downsides of Fame  01:28:50 Social Media & Business  01:31:51 Bob vs. Nick Drama  01:34:39 Pittsburgh Pro Goals  01:53:23 Worst Cycle Experience  02:00:47 Stress-Free Gains  02:14:38 Chris Bumstead Rivalry  02:23:18 Weed & Bodybuilding  02:31:31 Villain to Fan Favorite  02:37:04 Final Message

Listen while I break down the truth bomb that thyroid optimization is actually easy—when you know what you're doing! If you've ever felt lost in the maze of weight that won't budge, midday crashes, or endless hair shedding and your labs keep coming back “normal,” this one's for you. I'll walk you through the essentials, from the critical labs (hello, free T3 and reverse T3) to why T4-only therapy is basically a fairytale for most of us. It all starts with the right testing—if your doctor isn't running the full panel or caps your T3, run! And don't even get me started on cookie-cutter, algorithm-driven clinics. I'll even dive into why hormones—estrogen, progesterone, and testosterone—can make or break your thyroid game, and how true optimization blends both thyroid and hormones for next-level results. You'll hear some tough truths, lots of hope, and actionable steps to help you advocate for yourself, ditch that negative self-talk, and finally live in "optimization land." No more guessing games, just clear, nerdy fun—because this is about YOU taking charge and thriving. If you're done settling and want to know how simple it really can be, this episode will give you the roadmap. WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Welcome back to another episode of Thyroid Thursday on the She Talks Health podcast! Today, we're tackling more questions from one of our listeners who wanted to know all about the link between adrenaline, thyroid, and blood sugar. We're going to explore how stress hormones like adrenaline can mess with your energy levels and why managing stress is a must for anyone looking to optimize their thyroid health. We'll never feel at our best if we're constantly stressed, so understanding and managing stress is crucial. I'll break down the science of how your adrenal glands produce adrenaline when you're stressed or have low blood sugar. If your T3 levels are good, but you're still feeling wiped out, stress might be the culprit. We'll also chat about holistic ways to recover. This isn't just about getting the right supplements or eating the right foods; it's about mindset work, understanding your emotions, and reprogramming subconscious patterns. By becoming aware of how stress affects us, we can start making shifts towards better emotional and physical health. And yes, nutritional tips like balancing your meals and mineral support play a big role, too. This episode is all about helping you take control of your health by tackling the root causes of stress and imbalance. It's a mix of the emotional and the scientific that aims to give you a comprehensive understanding of these issues.If you have a question you'd like me to discuss on the next Thyroid Thursday, please email me at podcast@shetalkshealth.com or sophie@shetalkshealth.com or DM me on Instagram @shetalkshealth. I love hearing from you! Enjoy this short and sweet episode of Thyroid Thursday!Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/Additional Resources:Get Your Own Hair Tissue Mineral Analysis: https://l.bttr.to/WfoEzSHE Thrives: https://shetalkshealth.com/she-thrives-2/

Story at-a-glance Selenium is a trace mineral essential for health, supporting immune function, hormone regulation, and fighting oxidative stress Incorporated into 25 selenoproteins, selenium is crucial for antioxidant production, particularly glutathione peroxidase, which neutralizes harmful free radicals and prevents cellular damage Research shows selenium benefits cardiovascular health, with supplementation reducing rates of Keshan disease in deficient regions and supporting overall heart function This mineral plays a vital role in thyroid function by helping convert inactive T4 hormone to active T3, with supplementation improving hormone conversion in those with thyroid disorders Research indicates selenium has anticancer properties, helping normalize tumor vasculature, enhancing cancer treatments, and targeting proteins involved in tumor growth and drug resistance

Dr. Lauren—MD, recovering anesthesiologist, and passionate advocate for true wellness—is taking the mic solo today while her co-host Melissa is out. In this special "Ask Me Anything" episode, she answers your most pressing health questions, streamed live and straight from the heart. Known for her bold take on modern medicine, Dr. Lauren shares her journey from the traditional medical system to functional health, where the goal isn't just managing sickness—but empowering motivated individuals to reclaim their vitality, ditch pharmaceuticals when possible, and actually feel good again. This episode dives into topics like thyroid health, the truth behind T3 hormones, and why many doctors miss key signs of dysfunction by relying solely on outdated standards. As always, she reminds listeners: she's a medical doctor, but not your medical doctor—so this isn't personal medical advice, just her informed opinion rooted in experience and research. Get ready for real talk, no fluff, and actionable insight to help you take charge of your wellness journey.       Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com              themadediet.com               travelingnutritionist.com   Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections.  larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.  xo, Melissa & Dr. Fitz

Join me for a truly inspiring episode of The Thyroid Fixer Podcast, where I catch up with Gabriella, a powerhouse and former patient who transformed her life from the depths of weight struggles and multiple miscarriages to vibrant health and new motherhood. Her journey is nothing short of remarkable, showcasing the life-changing impact of finding the right thyroid treatment. Gabriella opens up about her initial struggles with fatigue, nausea, and emotional challenges, sharing how her path took a 180-degree turn with the right support and functional thyroid care—especially after addressing her elevated reverse T3. Gabriella takes us through her powerful narrative of resilience and hope, starting from a divine nudge leading her to this podcast. We dive into the emotional highs and lows of discovering proper treatment, the pitfalls of a T4-only medication, and how she found joy and strength along the way. Not only did Gabriella reclaim her health, but she also innovated a stylish pill holder bracelet to support her journey—a little gem for anyone seeking practicality and flair. Her story is a beacon for anyone still navigating their own thyroid journey, reminding us that with the right guidance, change is possible. Don't miss this heartfelt discussion that could very well ignite your own path to wellness! WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Is Kickstarting a Cycle Always Bad? SLU & Reta Vs T3 & Clen? Coaches Skip Hill, Andrew Berry & Scott McNally 0:00 teaser 1:00 Welcome to Blood Sweat & Gear 2:30 Kick Starting Cycles? 15:00 When to increase Weight Vs More Reps? 24:30 Retatrutide & SLU-PP-332 VS Clen & T3 * title topic ! 33:40 Extreme Stretching to Grow New Muscle 40:45 Each Of Your Fav Way To Train Abs 47:15 HCG Dose when coming off to recover 53:10 30KG gain in 4-5 weeks?? 54:45 Shout out to a listener! 55:10 Andrew's shiner lol

I get to dive into Amanda's incredible journey of finally cracking the code on her thyroid and hormone imbalances. Amanda's story is one of resilience and self-advocacy, having battled an undiagnosed thyroid condition for years. Despite consulting with several functional and supposedly thyroid-savvy doctors, Amanda found herself consistently let down, struggling with weight, energy, and overall well-being. Her story shines a light on the pitfall many face in the world of functional medicine, emphasizing the critical need for a proper diagnosis and individualized treatment—you know, to stop just taking random pills that do zilch! Amanda's journey really takes off when she hits upon the magic duo of T3-only medication and testosterone, finally gaining the energy and well-being she'd been chasing for over a decade. Her commitment to educating herself and pushing through countless mishaps with multiple practitioners is the wake-up call we all need, reminding us that no one size fits all in thyroid treatment! Plus, the episode delves into how these transformations not only restored Amanda's health but rejuvenated her marriage and revved up her zest for life. So, if you've ever felt like your doctor's office is a revolving door of disappointment, Amanda's story might just provide the insights and inspiration you need to become your own health advocate. You won't want to miss her invaluable journey to reclaiming her badass self! WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ CONNECT WITH ME ON SOCIAL MEDIA: