Podcast appearances and mentions of justin marchegiani

 Parasites and Mood Why You're Feeling Anxious and Depressed | Podcast #455

Estrogen & Histamine Brain Fog & Irritability Hidden Hormone Trap | Podcast #454

Let me start by saying that I am so honored to have been able to have this conversation with Dr Justin Marchegiani. He didn't know it until today, but he has been a mentor of mine for years and has influenced my practice a lot. Thank you ‪@JustInHealth‬ ! In this enlightening episode, I sit down with Dr. Justin Marchegiani AKA Dr J. to dive deep into the complexities of adrenal fatigue, PCOS (Polycystic Ovary Syndrome), and thyroid health. Discover the underlying causes, common misconceptions, and natural approaches to support hormone balance and optimal health. We really hope you will enjoy this conversation and maybe recognize some of the factors that may be influencing your fatigue and hormones. Dr. Marchegiani shares his expert insights on: The role of stress and lifestyle in adrenal fatigue How adrenal fatigue influences other hormones The importance of electrolytes and hydration for hormonal health Testing for Adrenal health and stress How hormonal imbalances contribute to PCOS symptoms Key factors affecting thyroid function and metabolism Practical strategies to restore balance and boost energy And lots more. Dr Justin Marchegiani is functional medicine practitioner, chiropractic doctor, and a prominent figure in the functional medicine world. Known for his holistic and evidence-based approach to health. He works with people all over the world and is happy to offer FREE intro consultations. Find out more about Dr J and his work here; Thyroid Reboot Book - https://a.co/d/2AGa6MV YouTube - Just In Health Website - https://justinhealth.com/ Instagram - / justinhealth Whether you're struggling with hormone-related issues or simply want to understand how to optimize your health, this conversation is packed with actionable advice and cutting-edge information.

Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453

Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #452

Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing with Candace Burch and Jessica Suchan | #451 https://www.yourhormonebalance.com/ https://www.bodyblissbyjess.com/ Hormone Quiz: https://quiz.tryinteract.com/#/62f825ea3b1a160018104e4d

Chronic Food Allergies and Sensitivities: What's Really Causing Them | Podcast #449

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Dr Justin Marchegiani   Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a degree in Kinesiology and Pre-medical studies. He has completed his Doctorate degree in Chiropractic from Life West University and is a licensed doctor of chiropractic in the state of Texas.   Enjoy!   pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ   Heart and Soil: Website: http://chantelrayway.com/liver  Use Coupon Code: Chantelray10   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

In this episode, I delved into a conversation with Dr. Justin Marchegiani, exploring the intricate mechanisms of human health and vitality. We discussed the vital role of methylation in refining raw materials for our body's use, the impact of genetic factors on our well-being, and the hidden dangers of conventional supplementation. Dr. Marchegiani shared insights on the importance of breathwork, the benefits of grounding, and the significance of light therapy in enhancing our physiological functions. Through practical examples and scientific explanations, we uncovered the keys to unlocking our body's full potential.   Understanding methylation is crucial for optimizing our health. Methylation is the process through which our bodies refine raw materials, ensuring they are in a usable form. Genetic factors play a significant role in determining how efficiently our bodies perform methylation, affecting various aspects of our well-being. Conventional supplementation often falls short, as many supplements contain synthetic or ineffective forms of nutrients. Instead, focusing on addressing deficiencies with bioavailable nutrients is essential for supporting our body's natural processes. Incorporating breathwork and grounding techniques into our daily routine can help improve oxygenation, energy levels, and overall well-being. Light therapy, such as photobiomodulation, offers promising benefits for enhancing cellular function and promoting age reversal.   Key Takeaways:   Genetic testing reveals actionable genes that can be supplemented for optimal function. Methylation is the process that refines raw materials for the body's use. Deficiencies in methylation can lead to common health issues like brain fog and poor sleep. Natural, simple solutions can often be more effective than synthetic or pharmaceutical options.   Resources:   Website Gary Brecka: https://www.garybrecka.com/  IG: https://www.instagram.com/garybrecka/?hl=en  Youtube: https://www.youtube.com/channel/UC84TQ_5R1nPrWc9lvWVpz7Q  Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887    Website:https://milliondollarbodylabs.com/  "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean

Driven by a deep-seated passion for natural healing, Dr. Justin Marchegiani breaks down his holistic approach to tackling physical, chemical, and emotional stressors. In this episode, we dive deep into mold illness, a frequently overlooked health issue. Understand how this hidden problem can lead to inflammation, and the practical steps to identify and address it—including regulating home humidity and opting for high-quality HEPA air filters.We also explore the pivotal role of gut health in recovery. Dr. Justin's expertise is further solidified by his upcoming book, "The Thyroid Reboot," which offers a glimpse into his specialized technique for managing thyroid health through functional medicine tests.Whether you're a health enthusiast or a seasoned practitioner, this conversation offers invaluable insights on documenting patient history, setting the right expectations, and tracing the origins of health issues. Join us for this enlightening conversation towards developing optimal well-being.Episode Chapters(0:00:01) - Exploring Functional Medicine and Holistic Health(0:06:26) - Exploring Mold Assessment and Remediation(0:16:17) - Common Mistakes in Mold Remediation(0:22:50) - Gut Health's Impact on Healing(0:27:59) - Patient History and Managing Expectations(0:33:26) - Thyroid Health and Functional Medicine Testing(0:44:14) - Functional Medicine Success and Self-Care Tips(0:53:00) - Perfect Date Nights and Superpowers(0:57:09) - Key to LongevityLinks:Justinhealth.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

Episode 102 of the Fit Mother Project Podcast is all about proactive health and how to understand the underlying causes of many diseases affecting people today.In this episode, you'll meet Dr. Justin Marchegiani, a functional medicine practitioner and chiropractor who is dedicated to helping individuals optimize their health and well-being by actually addressing the root cause of their health issues. He is a highly respected and renowned expert in the world of functional medicine who specializes in the areas of gut health, autoimmune disease, thyroid, and hormone balance. He focuses on getting to the root cause of his patients' health issues while using specific supplements, herbs, nutrients, and hormones to support healing.He's also the host of Beyond Wellness Radio, a thought-provoking podcast that centers around his holistic and evidence-based approach to health.If you're interested in functional medicine, nutrition, and health optimization — as we all should be — this episode is a must-listen!In this episode, you'll learn about: The REAL underlying causes of many diseases affecting people today.Specific protocols, supplements, herbs, and nutrients that help support holistic healing. How to help your body heal itself by removing the impediments that keep it from healing.The differences between functional, holistic, and naturopathic medicine.Understanding your hormones. And more!So, if you want to get the most from your health and fitness efforts, listen to this episode on proactive health, take some notes, and check out FM30X! More From Dr. MarchegianiWebsiteBeyond Wellness RadioInstagramFacebookYouTubeWhat is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FM30X program today!If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on Apple Podcasts.You can also listen to the show on:SpotifyAmazon...

Mitochondria, Sunlight, Collagen, and Energy | Podcast #401with Dr. Bern Friedlander Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Dr. Friedlander's Coordinates: https://www.drberndfriedlander.com/   Recommended Products: Tru Collagen - https://justinhealth.com/products/trucollagen/   Timestamp: 00:40 - Dr. Friedlander's Study of Mitochondria 07:57 - Today's Foods - Dangerous Carbs 09:53 - How Much Is Too Much Sunlight? 24:12 - Studies and Recognitions of People Using Sunlight for Healing 29:10 - Collagen Supplementation 34:11 - 5 Types of Collagen Best for Human Body 40:39 - Tendons and Ligaments Health, Harmful Frequencies Affecting the Body 50:22 - Takeaways   Podcast Transcription: Coming Soon!   Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes   Description: In this enlightening discussion, Dr. Justin Marchegiani and Dr. Bernd Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlander underscores the significance of the mitochondria, our cell's powerhouse, attributing improved sleep, reduced disease, and enhanced overall health to its proper function. He highlights the critical influence of sunlight in life's evolution on Earth and its symbiotic relationship with mitochondria. However, the contemporary world isn't without its health pitfalls. Dr. Friedlander cautions against the adverse health implications of prevalent technologies, such as computers, cell phones, and Wi-Fi. Their frequencies, vastly differing from the human body's natural Schumann Hertz at 7.83 Hertz, pose potential risks to our cognitive and physical well-being. Emphasizing the rejuvenating power of natural light, both physicians recommend basking in morning and afternoon sunlight to realign our body's circadian rhythm, boost healing, and potentially thwart specific ailments. The conversation also touches upon collagen's indispensable role in our health, from skin sustenance to muscular and skeletal support. They underscore the merits of collagen supplementation, particularly from superior sources, and its integral role in athletic prowess and recuperation. Dr. Friedlander champions a holistic health approach: prioritizing outdoor activities, indulging in a nutrient-rich diet emphasizing proteins and fats, and minimizing contact with detrimental technologies. The overarching theme? Nature and our interaction with it often house the remedy.   References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Timestamp: 00:58 - Adrenals and Energy 02:17 - Thyroid and Autoimmune Factor 05:58 - Sleep, Circadian Rhythm, and Fatigue 08:16 - Study on Fatigue on Post CV-19 Patients 13:53 - Meditation to Remove Fatigue 18:34 - Toxins-Occupation Connection 21:09 - Q & A 21:54 - Gut Infections 25:38 - Junk Food to Bad Bacteria 26:30 - Adverse Effects of Stimulants for Fatigue 28:26 - Nutrient Deficiency in Foods 29:20 - Food Intolerance 33:06 - Summary and Takeaways   Podcast Transcription: Coming Soon!   Review us at: http://www.beyondwellnessradio.com/itunes http://justinhealth.com/itunes Description: Hey, it's Dr. Justin Marchegiani here, bringing you some essential insights on how gut health can impact your energy levels. We dive deep into the science behind how nutrient malabsorption, inflammation, and a disrupted gut microbiome can leave you feeling drained. We also explore the profound effects of gut health on sleep quality and how it's closely linked to your mental well-being. It's fascinating how chronic stress from gut issues can lead to adrenal fatigue, and we don't overlook food intolerances either. Don't miss out on this comprehensive breakdown - subscribe, and hit that notification bell for more on functional medicine and holistic health. As always, I'm here to empower you to take control of your health, one video at a time.   References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Dr. Justin Marchegiani is an innovative healthcare practitioner who is committed to building a holistic approach to addressing his patient's health issues. His passion lies in identifying underlying causes of thyroid and hormone imbalances as these are factors that are commonly overlooked in conventional medicine. As a leading speaker and educator on understanding underlying dysfunctions […] The post Episode 68 – Functional Medicine Approaches to Thyroid Health with Justin Marchegiani appeared first on Heads Up Health.

Functional medicine exists to promote health by getting to the root cause of disease, and allopathic medicine does the exact opposite. It numbs symptoms, exacerbates stressors, and causes more destruction long-term.   Being an optimized individual is actually very simple once you get away from the allopathic system of medicine, and start being a true participator in your own health.   What are some of the biggest lies and scams in health that are actually making us less optimized? In this episode, I'm joined by Dr. Justin Marchegiani to talk about changing healthcare and medicine by getting away from the Band Aid approach.   If you're a functional medicine clinician, you're really a health detective, you're trying to look at the root cause of why someone has a certain illness. -Dr. Justin Marchegiani   Three Things We Learned    The true role of functional medicineMany medications never address the root cause, they only numb them. Is there ever a case for an SSRI? How health insurance should actually workDoes insurance do anything but drive a wedge between doctors and the patient? Veganism: the scientific, evolutionary argument vs. the emotional argumentWhat are some of the major health challenges that come with eliminating meat and other animal products?   Guest Bio   Dr. Justin Marchegiani started off his career in the health field working in a surgical center as he prepared for medical school while at the University of Massachusetts. Working in the surgical field gave him a first-hand, up-close perspective into the health care system. He was able to see where it shined, especially in the area of treating acute injuries and trauma. He also saw its shortcomings, which are most evident in the areas of chronic disease like diabetes, heart disease, and obesity which are still a problem today! This experience shifted his focus from conventional medicine to a more holistic or natural approach to healing; where the underlying cause of his patient's health issues are addressed and not just medicated and surgically removed.   Dr. Justin Marchegiani is a graduate of the University of Massachusetts at Amherst with a degree in Kinesiology and Pre-medical studies. Dr. Justin has completed his Doctorate degree in Chiropractic from Life West University and is a licensed doctor of chiropractic in the state of Texas. He has completed postgraduate study in the area of clinical nutrition, rehabilitative exercise, and functional medicine so he can offer the most cutting-edge techniques to help address his patient's growing health care needs. Dr. Justin works with a wide variety of patients all the way from athletes trying to increase performance and heal from injuries to the everyday person with chronic health challenges. Using a holistic approach, Dr. Justin addresses core underlying barriers to health which allows his patients to heal faster and feel better. For more information, head to https://justinhealth.com/.

Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here  This episode is an interview of Dr. Jockers by Dr. Justin Marchegiani of Beyond Wellness Radio. They talk about the 7 causes of inflammation and the natural strategies we can do to prevent and heal chronic inflammation. They also discuss the different metabolic processes - anabolic versus catabolic - and how these two processes work hand-in-hand to help you achieve your fitness goals. Most importantly, they highlight the importance of getting to the root of inflammation to address it, once and for all, and eliminate at least half of the unnecessary sufferings in the world. “In our society today, inflammation is less so coming from physical injury and more so coming from injury in the gut.” -Dr. Justin Marchegiani   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Define the boundary between acute inflammation and chronic inflammation and the factors that prevent the healing process from getting turned off   - Meet the major culprit and the ultimate root cause of chronic inflammation   - We were not meant to eat on the go! Realize why mindful eating is necessary not only to the mind but more so to the body   - Get yourself into this state to effectively pull high levels of sugar out of the cells without triggering a lot of insulin   - This is the reason why even when you're exercising, sleeping enough at night, and eating right, you still have a high level of inflammation   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - The Chronic Inflammation Summit is online and FREE from June 6-12, 2022     Connect with Dr. Justin Marchegiani:   - Website – https://justinhealth.com/   - Facebook – https://www.facebook.com/JustInHealthWellnessClinic   - Podcast – https://itunes.apple.com/us/podcast/beyond-wellness-radio/id836857469?mt=2   - YouTube – http://www.youtube.com/subscription_center?add_user=justinhealth   - Instagram – https://www.instagram.com/justinhealth/?hl=en     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/

Tune into today's episode with Ryan and Dr. Justin break down the common gut issues that so many people suffer from.  These imbalances in the microbiome are at the root cause of so many poor health outcomes that go above and beyond just digestive issues.  Beyond Nutrition Book Video Version Website Leave a review for the Podcast Join my Free Private FB Community

Visit evanbrand.com for consultations worldwide. There are countless bacteria found everywhere we go, but a big percentage of them can be found in water. Cryptosporidium is a prominent parasite with a waterborne infection transmission route. Low levels of this parasite were also detected in drinking water. Join us in this podcast as Dr. Justin Marchegiani and Evan talk about Cryptosporidium parasite species, how it can be acquired, and how it can be prevented through water filtration systems.

Paleo Functions, Mycotoxins, and Ketogenic Diet with Michelle Norris - Podcast #179 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/paleo-functions-mycotoxins-and-ketogenic-diet-podcast-179 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Today's podcast features Michelle Norris, Keith Norris' better half. In this video, she and Dr. Justin Marchegiani, talk about Paleo functions, Ketogenic diet, Mycotoxins, and how such things are related to sleep, blood sugar levels, weight loss, calories, nutrient density and the salt and sugar combo. Watch and learn more as they talk and share about Michelle's health challenges and solutions. Stay tuned for some important scoops regarding this year's PaleoFX and other important must-see Health Conferences. Keep watching to know more! Michelle Norris In this episode, we cover: 03:11   PaleoFX Encompasses Everything 28:40   Sleep's Role in Weight Loss 32:34   Michelle's Keto to Paleo Template Application 39:39   The Myth about Calories and Nutrient Density 45:27   The Body's Need for Salt-Sugar Combo ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Heavy Metals and The Gut Connections - Dr. J Live Podcast #175 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/heavy-metals-gut-connections-podcast-175 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In today's podcast, Dr. Justin Marchegiani and Evan Brand discuss the link between heavy metals and the gut connections. Listen as they talk about how heavy metals affect the gallbladder functions and the outline of things that affect these functions. Also, know the different tests that can detect heavy metals. Learn how to treat and prevent leaky gut and other gut problems from occurring. Find out the best natural treatments these two will share. Keep watching! In this episode, we cover: 01:22   The Heavy Metals and Gut Connection 06:40   Factors Affecting Gallbladder Function 11:20   Heavy Metals Disrupts Detoxification in the Gut Microbiota 12:46   Herbs that Supports the Liver 14:33   Cholesterol's an Important Building Block for Hormones ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Clostridium Difficile and Leaky Gut - Dr. J Live Podcast #174 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/clostridium-difficile-leaky-gut Schedule a FREE Consult: http://www.justinhealth.com/free-consultation In this video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about the link between Clostridium Difficile and Leaky Gut. Clostridium Difficile is a bacteria found almost everywhere and can cause symptoms like diarrhea, fever, and abdominal pain. Watch this video as the two functional medicine experts share their thoughts on how this disease can affect your health and what you can do about it. In this episode, we cover: 01:50   Biggest Risk Factor of CDI: Accumulative Antibiotic Exposure 05:32   Mood Issues Equals Gut Issues 07:47   The 6R Protocol 15:23   Fecal Transplant is an Experimental and a Palliative Therapy 21:10   Top Symptoms of Clostridium Difficile ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Neurological Assessments - Brain Health and Other Issues | Dr. Justin with Russ Teams Podcast #173 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/neurological-assessments-podcast-173 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Dr. Justin Marchegiani welcomes Dr. Russ Teams, a functional neurologist who practices in Arizona's leading chiropractic center for Functional Neurology and Functional Medicine. Join them as they engage in a very informative conversation about brain health and the conditions affecting it. Learn about the assessment process, diet, nutrition and find out how the brain is connected to the gut. Gain valuable information as Dr. Russ Teams drop some knowledge bombs and answers the listeners' questions about vitamin D and how it helps the brain, medical marijuana, and brain concussion. In this episode, we cover: 11:05                        Self-assessment and tools 11:46                        Diet and Brain 21:12                        Nutrition for brain inflammation 27:51                        Nutritional Debt 32:02                        Brain and Leaky Gut Connection Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Weight Loss Lifestyle ARX Fit with Jim Keen | Podcast #170 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/weight-loss-and-lifestyle-podcast-170/ In this video, come and join Dr. Justin Marchegiani and Jim Keen as they both share some of their thoughts on living a healthy lifestyle. Jim Keen from ARX Fit used to be a trumpet player for more than 5 years. His lifestyle used to be sedentary and his circadian rhythm was not being followed. Here, the two health experts will give you some tips on how to live healthier, how to exercise better, and how to enjoy a healthier body. Learn how Jim went from being overweight to being healthy and fit, find out more about his story, and pick up some valuable info which you can use to help you kickstart the health journey of your own! In this episode, we cover: 02:47   Circadian Cycles and Sleep 09:37   Importance of Dinner-Bedtime Gap time 10:45   Adaptive Resistance Exercise (ARX) 15:27   ARX Can Never Be Excessive 19:13   ARX Alpha Versus ARX Omni   References: Dr. Jack Kruse Garry Taubes “The Smarter Science of Slim” and “The Calorie Myth,” by Jonathan Bailor Jason Fung High Intensity training by Ellington Darden, PhD. “The Nautilus Exercise Principles” by Arthur Jones, founder of MedX “Body by Science” by Dr. Doug McGuff and John R. Little The Ghost car in Mario Kart Keith Norris' May 2017 Interview in Just in Health https://www.facebook.com/arxfit/    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

SIBO Yeast Overgrowth Mood Issues More - Dr. J Live Podcast #169 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/?p=23029&preview=true Your gut affects your health in a variety of ways, and it's not just about digestion. The health status of your gut can influence the immune system, your weight, and even your mood! In today's part-podcast and part-Q&A video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about gut health and how it affects us as a whole. Watch and listen as they discuss topics like Small Intestinal Bacterial Overgrowth (SIBO), yeast or fungal overgrowth, weight gain and weight loss, and even the link between your gut and your mood swings. So many people are diagnosed with SIBO, in fact, Dr. Justin says that almost 90% of his patients are suffering from this condition. Learn how to manage your gut health by taking the right supplements, eating the right foods, and preventing issues from wreaking havoc on your overall health. Watch this video for more info! In this episode, we cover: 02:30   SIFO is Definitely an Issue 05:20   Conventional Treatment of Candida and SIBO 07:19   Urinary Tract Infection 10:00   Treating UTI by Just Hitting the Gut. 21:36   Top herbs for Candida Overgrowth References: Wise Woman Herbals herbal douche products at http://www.wisewomanherbals.com/ TRUCOLLAGEN https://justinhealth.com/products/trucollagen/ Probio FLora at https://justinhealth.com/products/probio-flora/ Just in Health at www.justinhealth.com www.evanbrand.com   Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/looking-deeper-at-your-blood-tests-dr-j-live-podcast-168 Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer ofheadsuphealth.com, which is a website about tracking health data. Join them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can be integrated with smart devices and the website as a means of analyzing your health. Know about preprandial and postprandial blood sugar readings and glucose functional ranges. Also, find out more about the Carb Tolerance Test and learn how it can provide value and insight to how your body responds to sugar from different food sources. In this episode, we talk about:  05:08   Functional Glucose Tolerance 13:45   Body Composition and Postprandial response 18:16   Quick walk through on Headsuphealth 31:51   Heart Rate Variability 35:54   Stress and its associated markers Link to the products mentioned in the video: Adjustable Kettlebells: http://amzn.to/2DpAEIu TRX suspension trainer: http://amzn.to/2DlXUmq Push up bar: http://amzn.to/2EVyRqI Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Keto FX Summit - Get Your Keto Questions Answered - Dr. Justin with Keith Norris Podcast #172 Access to the Keto FX summit: https://goo.gl/cnGec6 Access to the Paleo FX conference: https://goo.gl/x8vJJ3 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/the-keto-fx-summit-get-your-keto-questions-answered-dr-justin-with-keith-norris-podcast-172   Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Keto FX Summit has officially begun! To begin this amazing health event, the co-founder of Paleo FX & the Keto FX Summit Keith Norris joins Dr. Justin Marchegiani in this informative video. The ketogenic diet is getting more popular the health and fitness community. What is it and should you start doing keto? Watch as the two functional medicine experts answer the most frequently asked questions about the keto diet. If you want to learn about the benefits of a keto diet, how to start doing it, the fundamentals of a keto diet, and more, this video is for you! ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth ===================================== Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

How to overcome the flu! | Podcast #167 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/how-to-overcome-the-flu-podcast-167 Fever, a terrible headache, an annoying runny nose, and a general overall feeling of unwellness. Well, now you've got the flu. We often rely too much on over-the-counter flu medications but did you know that most of them only target the symptoms and not the cause? In today's video, Dr. Justin Marchegiani and Evan Brand talk about the best ways to get over the flu. The first thing you need to do if you want to get over this issue is to find out what caused it. The next thing you need to do is target it right at the roots. Learn about the best flu treatment with the help of functional medicine and find out how you can avoid catching the flu. Watch this video for more information! In this episode, we cover: 07:06          Natural ways to up regulate your immune system 11:07          Vitamin D effects on your immune system 14:03          Cons of Flu Vaccine 23:47          What sugar does to your immune system 28:08          IV therapy treatment Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Autoimmune Diet and Bowel Disease | Podcast #166 with Angie Alt   Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/autoimmune-diet-and-bowel-disease-podcast-#166-with-angie-alt Did you know that your bowels are linked to your overall health and immunity? In today's live podcast, Angie Alt of Autoimmune Wellness joins Dr. Justin Marchegiani as they discuss the topic of autoimmune diet for various bowel diseases. Learn the common mistakes that people commit when going on an autoimmune diet, autoimmune protocol (AIP), the right foods to eat to help with bowel diseases, and so much more. If you're suffering from some type/s of bowel and digestion issues, this video will give you some very helpful information. Come watch!   In this episode, we cover:   03:40   Dietary Aspects of Autoimmune Protocol   05:30   Pitfalls   10:12   Autoimmune Diets to Improve Your Health   15:50   Curcumin and Autoimmune Protocols   22:15   Autoimmune Protocol for IBD   Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He experienced the shortcomings of conventional medicine first hand, beginning with his career in the surgical ward assisting with limb amputations. He knew there had to be a better way. As a functional medicine practitioner, Dr. Justin works with a wide variety of patients, all the way from athletes trying to increase their performance and heal from injuries, to everyday people with chronic health challenges. Using a holistic approach, Dr. Justin addresses core underlying barriers to health, which allows his patients to heal faster and feel better.  

Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He experienced the shortcomings of conventional medicine first hand, beginning with his career in the surgical ward assisting with limb amputations. He knew there had to be a better way. As a functional medicine practitioner, Dr. Justin works with a wide variety of patients, all the way from athletes trying to increase their performance and heal from injuries, to everyday people with chronic health challenges. Using a holistic approach, Dr. Justin addresses core underlying barriers to health, which allows his patients to heal faster and feel better.  

Dr. Kelly Brogan - A Mind of Your Own - Podcast #165 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/dr-kelly-brogan-a-mind-of-your-own-podcast-165 Discover some natural ways to be more productive and learn about the different ways to address brain and gut inflammation. Also, stay tuned for some more information about Dr. Kelly's bestselling book, “A Mind of Your Own” and viral articles. In today's video, Dr. Kelly Brogan, an accomplished doctor and author of the New York Times bestselling book “A Mind of Your Own”, joins Dr. Justin Marchegiani as they both discuss the link between gut issues and mental health. Get some useful tips on how to keep your mind clear and active without gut issues hindering it. Get your own mind back with the help of functional medicine. Let's watch and listen! In this episode, we cover: 02:41   Depression: Illness of Modern Civilization, Not a Chemical Imbalance 04:53   Animal Model of Depression 08:20   Multiple Different Lifestyle Pillars 12:00   Meditation and Productivity 16:42   Supplemental Ways to Address Brain Inflammation Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Optimizing Your Functional Medicine Gut Program - Dr. J Live Podcast #164 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/optimizing-your-functional-medicine-gut-program-live-podcast-164/ In today's video, Dr. Justin Marchegiani and Evan Brand discuss the topic of creating a functional medicine toolbox for your gut health. Learn about the natural ways to modify your diet, improve your digestion, and promote your overall gut health. Watch and listen as they reveal some of the tools in the trade. Discover some protocols that help aid problems with gut fungus, yeast overgrowth and infection, gut bacteria issues and parasites in your digestive system. Learn about the different steps to take on how to ensure you're taking the right path for better gut health. Also, stay tuned for more information about how to further catch some knowledge bombs from this functional medicine duo. In this episode, we cover: 03:30   Looking at the Food 04:23   Digestive Support 06:10   Silver in the Killing Phase 09:47   Probiotics and Antibiotic Therapy 13:48   Retest Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

How to Boost Your Immune System So You Don't Get Sick - Dr. J Live Podcast #163 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/how-to-boost-your-immune-system-so-you-dont-get-sick-live-podcast-163/ As the cold weather approaches its peak, more people are getting sick everyday. It's this time of the year where you see people walking around with face masks trying to avoid the flu. In today's live podcast, Dr. Justin Marchegiani and his friend Evan Barand talked about the most effective ways to boost your immune system. As we all know, our immune system is mainly responsible for keeping viruses and infection at bay. Watch as Dr. J and Evan tackle the topic about the prevention of sicknesses during this weather. Moreover, the two functional medicine experts will also discussed an article called "What to Do When You Get Sick Part 1 and 2." So, if you're suffering from a compromised immune system or if you simply want to bolster your body's ability to prevent sicknesses from developing, go on and check out this video! Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Natural Solutions For Dandruff & Fungal Overgrowth - Dr. J Live Podcast #162 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/natural-solutions-for-dandruff-fungal-overgrowth-live-podcast-162/ In this video, Dr. Justin Marchegiani along with Evan Brand talks about the best natural solutions for dandruff. If you're suffering from excessive dandruff that just won't go away, this podcast is for you! Here, the two experts discussed and compared the conventional and functional approach to see which one is more effective in eliminating the flakes from your scalp. Oftentimes, doctors would simply refer their patients to other dermatologists if they are suffering from severe dandruff. Other doctors may also give some kind of systemic antifungal medications in case they find other signs of fungal overgrowth. The problem with this, however, is that the issue is not being addressed from the roots. The itchiness, redness, and dryness of the scalp may be caused by some deep fungal overgrowth that needs to be eliminated first. Learn about the best natural medications for dandruff, the effective herbs that combat it, as well as the ways to prevent any fungal overgrowth in the future. Watch this video for more info! Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Leaky Gut and Autoimmunity - Dr. J. Live Podcast #161 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/leaky-gut-and-autoimmunity-podcast-161/ In this video, Dr. Justin Marchegiani and Evan Brand tackle the link between a leaky gut and autoimmunity. It's important to know that gut health, gut infections, and autoimmunity is all connected. Most conventional practitioners don't know how to handle the connection between autoimmunity and leaky gut. Few people realize that leaky gut is actually one of the primary mechanisms of autoimmunity when it begins. Why is it called a leaky gut? When the cells in your gut (also known as the tight junctions) start to "unzip" and become loose, undigested particles can get within the gaps. This catalyzes a series of reactions called molecular mimicry. Basically, surface proteins in the undigested food are very similar to the surface proteins found in the thyroid and the beta cells in our pancreas. How does this link to autoimmunity? When the reactions occur, our immune system starts to attack soft tissues with similar surface proteins as the undigested food that has "leaked" through your gut. Moreover, gut bacteria can also cause diverse health issues when they pass through the gaps of your intestines. If you're suffering from Hashimoto's disease, it's very likely that you had a leaky gut. That's because leaky gut has to take place before Hashimoto's begins to happen. Learn how to treat and prevent leaky gut from occurring, find out the best natural treatments for autoimmunity, and start making your way towards a healthier you. Watch this video for more information! In this episode, we cover: 00:34             Leaky Gut and Autoimmunity Connection 04:05             GABA and the Blood Brain Barrier 06:48             Hashimoto's and Gut Health 12:23             6-hour Template 22:40             Thyroid Health: T3, T4 Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Hacking the Holidays - Dr. J. Live Podcast #160 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth  Happy Thanksgiving, everyone! This time of the year, it's great to be thankful for everything that we have and to focus on sharing goodness to not only to others but also to yourself. This season, many people forget to treat their body right. Sometimes, if they do stick to diets like AIP, they feel rather deprived and unhappy. In this video, Dr. Justin Marchegiani and Evan Brand talk about healthy indulgement during Thanksgiving. Learn how and what kinds of food to eat during this season of festivities without subjecting yourself to a 'food coma.' Watch as the two functional medicine experts share some healthy Thanksgiving recipe alternatives, the best time to eat, and more. Find out the best ways to hack your holidays now! In this episode, we cover: 01:49             Grain-free holiday meal 03:01             Enzyme Support 05:55             Desserts Options 10:36             Timing Recommendations and Alcohol 15:00             Exercise Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question  REFERENCES: Justin Health Paleo Apple Crisp https://justinhealth.com/products/detox-aminos/ http://catalog.designsforhealth.com/AllerGzyme-60_3 http://www.drycreekvineyard.com/

Fibromyalgia Natural Solutions - Dr. J Live Podcast #159 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  Show Transcription:  In today's live podcast, Dr. Justin Marchegiani and Evan Brand talk about fibromyalgia and the ways it can be treated. It is a complicated condition and is often dubbed as "the invisible illness" due to the lack of visible signs. Still, it is a real disease that affects as much as 1 in 50 Americans. Watch as Dr. J and Evan tackle this complex health condition with the goal of providing you with useful insights. Learn how to address chronic pain right at the roots by keeping your thyroid, gut, and diet healthy and well-maintained. The two experts also discuss how viruses and hormone imbalance contribute to fibromyalgia and chronic pain. If you're looking for natural ways to treat pain, watch this video today! Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question 

Depression Solutions - Dr. J Live Podcast #158 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: https://justinhealth.com/depression-podcast/  Mental health is a vital aspect of one's well-being. This is why it is very important to address issues like anxiety and depression which affects many people from all over the world today. In fact, the Center For Disease Control ranked depression as the number one leading cause of disability, surpassing heart disease. Although medications help, they mainly address the symptoms and not the cause. In this video, Dr. Justin Marchegiani along with Evan Brand talk about the best ways to treat depression right at the roots. This includes proper lifestyle habits, a balanced diet, keeping your hormones in check, and even making sure that your gut health is in top shape. If you are suffering from depression, anxiety, or any mental health issues that you would like to find a natural solution to, kindly watch this video. In this episode, we cover: 00:56          Medications mechanism 03:40          Vegetarian Diet and Depression 05:41          Gut Infections and Depression 14:00          Natural Solutions 18:18          Low Thyroid and Mood Issues Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question    REFERENCES: Justinhealth.com Evanbrand.com

Using Spore-Based Probiotics (Sporebiotics) to Improve Your Health - Live Podcast #157 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  Show Transcription: https://justinhealth.com/sporebiotics-to-improve-your-health-live-podcast-157/  You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth  In this podcast, Dr. Justin Marchegiani and Evan Brand digs deep into the topic of probiotics, or more specifically, spore-based probiotics (sporebiotics). Basically, the cell wall of these bacteria which is the spore is known for having awesome benefits of modulating the immune system. One of the benefits of probiotics or sporebiotics is the way it combats the negative effects of electromagnetic fields (EMFs). We may not beware of it, but constant exposure to EMF can actually increase the virulence of infections, parasites, and inflammation in the body, which is why we always try to boost the good bacteria in our system so we could counteract this negative effect. Also, learn about bacillus spores and how it prevents immune system problems like allergies, etc. For more information about the effects of spore-based probiotics, kindly watch this podcast. In this episode, we cover: 03:00             EMF's and Infections 06:29             L. Gasseri and Histamine 09:16             Th1, Th2 immune system and vaccines 18:55             Paleo template and bowel irregularity 24:48             Lectins Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question  References: https://justinhealth.com/products/megasporbiotic/  https://justinhealth.com/products/probio-flora/  https://www.topochicousa.net/  https://www.drberg.com/blog/the-truth-on-vaccines 

Low Body Temperature | Causes, Symptoms, Treatment - Dr. J Live Podcast #156 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: https://justinhealth.com/low-body-temperature-podcast-156/ You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth In this podcast, Dr. Justin Marchegiani and Evan Brand go in-depth on the topic of low body temperature. So many patients worry about having a lower body temperature than normal which causes cold hands and feet. To address this, one may have to take a look at their adrenals, their hormones, and their thyroid and see if there are any issues going on. Body temperature is typically one of the best indicators of how well your metabolism is doing. When you have lower energy, your metabolism slows down and you experience symptoms like cold hands or feet, as well as fatigue. To learn what causes low body temperature and how to address it naturally, watch the video above! In this episode, we cover:  03:27             Thyroid issues 07:05             Beneficial Nutrients 14:14             Toxins and Medications 22:51             Food and Supplements 33:46             Calorie Intake Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/s: justinhealth.com evanbrand.com https://justinhealth.com/products/thyro-balance https://justinhealth.com/products/thyro-replete/ http://www.curetoothdecay.com/

Foundational Nutrients for Optimal Health - Dr. Justin Live Podcast #155 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/foundational-nutrients-for-optimal-health-dr-justin-live-podcast-155/  In today's video podcast, Dr. Justin Marchegiani and Evan Brand discussed different health and functional medicine-related topics. Learn about the foundational nutrients and the basic lifestyle and diet requirements that you need in order to achieve optimal health. In order to create a paleo template, the first thing you need to ensure is that you're eating foods that are nutrient dense— regardless if you're having a low carb or high-card, low protein or high protein diet. The second thing that is necessary for optimal health is to keep all chemical, physical, and mental stressors in check. And the third is to make sure that we properly digest the food that we eat. They also discussed the importance of B vitamins, the effects of Cannabidiol or CBD, along with its benefits and drawbacks, and more. Watch the video for more information on functional medicine and foundational nutrients. In this episode, we cover: 09:00             B vitamins 11:25             Minerals + Magnesium 28:15             Vitamin C, Selenium 31:18             Zinc 33:10             Omegas 36:26             Vitamin D   Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question 

Lowering Histamine Naturally - Getting to the Root Cause of High Histamine - Live Podcast #154 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter  Show Transcription: https://justinhealth.com/lowering-histamine-naturally-podcast-154/  You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth  In today's video podcast, Dr. Justin Marchegiani and Evan Brand dive into the topic of histamines. So what is histamine? It is a compound that is stored in mast cells and is released whenever the body detects allergens.However, there are times when the body releases histamines unnecessarily, causing a person pain and discomfort. Here, you will know what causes histamine problems and what factors increase one's chances of developing the issue. Many times, histamine overreaction can be traced back to one's diet. One may experience symptoms like headaches, anxiety, a runny nose, etc. There are a plethora of undesirable symptoms that can impair your ability to go about your day-to-day activities. This is why it's so important to manage the issue from the root. If you're suffering from histamine overreaction, watch the video to learn about the things you can do to solve the problem. In this episode, we cover: 04:12             DAO& HNMT: role in our bodies 08:13             Medications and nutrient deficiencies 10:38             Higher Histamine Foods 18:39             Natural Supplements to lower histamine 21:57             Toxic mold 28:42             Diet and Healthy enzymes Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes  Review us at: http://www.beyondwellnessradio.com/itunes  Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question 

Jim Klopman - Improving Your Balance and Performance - Podcast #152 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth See Transcription Here: https://justinhealth.com/jim-klopman-improving-your-balance-and-performance-podcast-152/ Dr. Justin Marchegiani welcomes Jim Klopman, the founder of Slack Bow in today's podcast. Listen as Jim shares some interesting and exciting information about his product, the slack bow. Learn the inspiration behind this product and learn how to greatly improve your balance by using it. Know about the types of movement, the muscles and the exercises involved when you use a slack bow. Understand why this product is very effective in improving balance and performance athletically.  In this episode, we cover:   3:45                       Inspiration behind slack line 15:12                     Diet's connection to Balance 18:36                     Portable Neurostimulator 33:12                     Top three movements on a slack bow Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/S: slackbow.com https://blog.bulletproof.com/about-dave-asprey/

Analyzing Your Blood Test Part 2 - Comprehensive Metabolic Profile - Live Podcast #151 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth See Transcription Here: https://justinhealth.com/analyzing-your-blood-test-part-2-comprehensive-metabolic-profile-live-podcast-151/ In today's live podcast, Dr. Justin Marchegiani and Evan Brand talk about the different ways you can analyze your blood test results. They discussed the several ways to detect blood sugar abnormalities through natural means, the several factors which can cause blood sugar to spike or drop, what AST and ALT levels mean, as well as what the optimal AST and ALT range is along with other related topics. Watch as they answer the community's most frequently asked questions about analyzing blood test results, the daily recommended intake of certain minerals like Calcium and Potassium which play vital roles in keeping our blood healthy. The two also share valuable inputs regarding general health issues. If you want to know more about analyzing blood test results and the simple ways you can detect and address deficiencies in your blood, check out the video! Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Andy Hnilo - Creating Optimal Skin and Body - Podcast #150 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/andy-hnilo-creating-optimal-skin-and-body-podcast-150 Dr. Justin Marchegiani and Andy Hnilo engage in a very informative discussion about skin care, scar healing and recovery. Know about the natural ingredients found in Alitura Skin Care line and be informed about the products it offers. Learn about how Andy Hnilo came up with his clay mask and gain some valuable information about his healthy routine, past and present experiences as an athlete and model which contributed to his success. Gain some very helpful insights about his lifestyle and the natural food supplements and ingredients that he uses for a healthy and glowing skin. In this episode, we cover: 06:55              Natural Ingredients for scar healing and recovery 11:57              Micro needling and laser resurfacing 16:59             Skin Health and Gut connection 27:51              Acne Issues 34:30              Plant Stem Cells Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/S: Get 15% discount on Alitura product/s by typing in the code “Wellness15” Alitura Naturals TruCollagen J-Bioi Serum Farm House Culture Aubrey Organics GT's Kombucha

Aarn Farmer - How to Lose 200 Pounds and Keep It Off - Dr. Justin Live Podcast #148 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/aarn-farmer-how-to-lose-200-pounds-and-keep-it-off-podcast-148 Dr. Justin Marchegiani and Aarn Farmer talk about how to lose pounds and weight effectively. Listen to this inspiring story and learn what's the best way to lose 200 pounds in a year. In this episode, we will cover:  02:12  Bad Habits Leading to Obesity 08:57  Sugar and Weight Loss 13:30  Obesity is Malnourishment 20:12  Small Amounts of Insulin Stops Weight Loss 31:17  Estrogen is a Fat Storage Hormone   Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/S: mysugarfreejourney.com “A Year of No Sugar” by Eve O. Schaub “Sugar: The Bitter Truth” by Dr. Robert Lustig (videos) “The Vegetarian Myth” by Lierre Keith

Chronic Fatigue Solutions - Live Podcast #147 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/chronic-fatigue-solutions-live-podcast-147 In this podcast, Dr. Justin Marchegiani and Evan Brand talk about chronic fatigue solutions. Find in-depth information on chronic fatigue syndrome including causes, symptoms, diagnosis, and treatments. In this episode, we will cover: 16:16  Sleep Pattern and Chronic Fatigue Relationship 26:45  Gut Component of Chronic Fatigue 19:40 Metabolic Side of Energy and Chronic Fatigue. 35:00  Correlation Between Fluoridation and Hypothyroidism 48:20  Infections Aggravate Chronic Fatigue Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question REFERENCE/S: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3760005/ https://www.ncbi.nlm.nih.gov/pubmed/24515807 http://ajcn.nutrition.org/content/58/1/103.abstract Mercury Toxicity and Neuro Degenerative Effects by Justin Marchegiani on Review of Environmental Contaminants and Toxicology 2014 www.evanbrand.com

Register for the Adrenal Summit to get your free avocado oil: adrenalresetsummit.com Dr. Justin Marchegiani and Evan Brand talk about travel and what you can do if you're on the go. Listen to this podcast and pick up helpful strategies so you can stay healthy and continue living a chemical-free, organic lifestyle. It's all about making better if not the best choices.

SIGNUP for Wendy's Summit! http://notjustpaleo.com/medicine Dr. Justin Marchegiani and Evan Brand take an in-depth look at hormones that affect appetite and they explain why some people are easily satiated while others have cravings. Discover how leptin is connected to insulin. Listen as they share with us information on how we can control blood sugar better and burn fat. reverse-leptin-resistance-fbIn addition to the hormones, learn about toxicity and how you can improve the environment and why clear air is important as well as clean water. Find out why keeping fructose consumption to a minimum can greatly help and what types of fruits you should be eating more (or less!). If you are struggling with weight loss, this podcast episode is for you.

Evanbrand.com/free - 15-minute Free Introductory Consultation. Dr. Justin Marchegiani and Evan Brand go in depth about H. pylori infections and the conventional medical treatment using antibiotics versus natural solutions. Learn what it is all about and how it can be treated when you listen to this podcast. They talk about the different studies made and publications that will help us understand what H. pylori is all about and how to effectively get rid of it. Find out what the testing methods are to check if you have certain infections. Also, discover the mechanisms of how H. pylori can be spread so you can avoid getting infected.