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In this episode, I put together my TOP 5 MOST LISTENED TO episodes of 2019. Enjoy! IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
In this week's episode, I am joined by my good friend, Kellie Hart Davis, to chat about moving your body in a healthy, loving way. I love Kellie's approach to fitness and her mindset when it comes to movement, so I had to have her on the show with me to dive deeper into this
In this episode, I interview Kellie Hart Davis and chat about her story, body image, self negative talk, how the environment influences your success, and more! IRONCLAD BODY TRAINING SYSTEM EBOOK PRESALE LIST: goo.gl/forms/I4DRxWVMgqE2epOF3 Add me on Facebook - www.facebook.com/rmatuszewski Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2 Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
We Woke Up Like This | Loving & Supporting the Spiritual Awakening Process
In this episode of The Powerful Creator Show, I interview Kellie Hart Davis. Kellie Hart Davis is the founder of FitThriveWorkouts.com and the co-author of Strong Curves: A Woman's Guide To Building a Better Butt and Body. She inspires women to create positive change in all aspects of life by getting them strong in the gym and the mind. Kellie talks about the positive side-effects of building a stronger body, about how your own power comes from you, when you show up and express yourself you change lives, and how to develop healthy habits that are sustainable for a lifetime.If you have been wanting to "get in shape" this is a must hear interview that will change how you view fitness.https://www.fitthriveworkouts.com/rethinking fitness and food for busy women Facebook group
Kellie Hart Davis inspires women to get strong in all aspects of life by getting them crazy strong in the gym. She is the founder of Fit Thrive Workouts and The Play Big Academy, and is the co-author of Strong Curves. She's a fan of having real conversations with the women in her community that help them realise their greatest potential by smashing limiting beliefs and going big. https://www.fitthriveworkouts.com Facebook: https://www.facebook.com/GetGlutes/ Instagram: https://www.instagram.com/kelliedavisfit Pinterest: https://www.pinterest.com/fitthrive/
Kellie Hart Davis, Meghan Callaway, and Dr. Sarah Ellis Duvall, PT are the co-creators of Glutes, Core, and Pelvic Floor. Together they empower people to create positive changes through a better understanding of movement. Their combined coaching expertise teaches you to exercise with confidence while learning to love your body for all it can do for you.
Kellie Hart Davis joins me this week to discuss breaking binge eating, training to fit your lifestyle and busy schedule, progressing your lower body training, and more!