Podcasts about Lifting

Most shop owners don't think about marketing when things are going great, but wait until the car count drops or the phones go quiet. That's when the panic hits, and all eyes turn to marketing. But what if your shop's struggles aren't about marketing at all?In this episode, I sit down with Daniel Burkholder from Body Shop Marketing to explore a lesser-known aspect of the collision industry. Daniel's been in this world since he was a kid, growing up in the family's body shop, and now he's on the frontlines helping collision shop owners navigate a changing landscape.We talk about what a Direct Repair Program (DRP) is, how it affects a shop's autonomy, and why relying on insurance companies for car count is a dangerous game. You'll hear how customer behavior is shifting even with DRPs in play and how shops that aren't actively marketing are gambling with their future.This episode is loaded with insights about the customer journey in the collision space, the rising importance of Google search, the power of reputation, and why the best time to market is when you don't need the work. Whether you're all mechanical or have a toe in the collision side, this is a conversation worth tuning into. This episode is sponsored by Shop Boss. You know, other shop management software makes you work, but Shop Boss works for you. AppFueled makes marketing easy. It's a CRM designed for auto repair shops with tools like segmentation, reminders, and even a call center. Don't wait, get started today at appfueled.comHow To Get In Touch With the GuestDaniel BurkholderBody Shop MarketingLagniappe (Books, Links, Other Podcasts, etc)Collision Vision Podcast by Cole StrandbergShow Notes with TimestampsHow To Get In TouchJoin The Auto Repair Marketing Mastermind Group on FacebookMeet The ProsFollow SMP on FacebookFollow SMP on InstagramGet The Ultimate Guide to Auto Repair Shop Marketing Book Email Us Podcast Questions or Topics Aftermarket Radio NetworkRemarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open DiscussionDiagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life.The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from...

Ep 112: On today's episode of The Retirement Success in Maine Podcast, Ben and Curtis sit down with Coach Andy Wary, founder of Silverback Strength Training, to break down the transformative power of strength training for older adults. Whether it's walking the dog, chasing grandkids, or just getting up and down stairs confidently, retirees want to stay active and independent, and Andy shows us exactly how to make that happen. Drawing on his personal journey from childhood to playing Division I football and eventually launching his own fitness business, Andy shares how strength training not only preserves mobility and prevents falls but also supports mental toughness and emotional resilience as we age. He explains how tailored, approachable fitness routines can help people of all ages overcome fear, chronic pain, and self-doubt. Chapters: Why does strength training matter so much in retirement? [02:52] How did Andy's personal story lead him to coaching? [04:10] What common challenges do older adults face with mobility and strength? [13:00] How does strength training improve everyday activities? [18:05] What's the right way to start if you have pain or past injuries? [22:15] Is walking enough, or do we need more? [27:13] Why is strength training important during weight loss? [29:55] What does “becoming unbreakable” mean for retirees? [35:17] What does retirement success look like for Andy? [41:20]

Topics discussed:(00:09) - What does it mean to bias a muscle? (02:08) - How can we get rid of love handles around the hip? (07:58) - Biasing muscles is often misunderstood (10:28) - Line of pull (19:32) - Why does form matter? (22:41) - Bringing in the data (30:18) - Mind to muscle connection (39:28) - What's the best way to gauge your recovery? Need optimized training programs for your goals? Come train with me! Click HERE to sign up!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

Do You Know What's Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You're not imagining it—strength training can make the scale go up before it goes down. In fact, 40% of midlife women say they've quit a workout routine because they didn't see results fast enough. But what if the weight gain isn't failure… it's feedback? In this week's episode, I'm pulling back the curtain on 5 science-backed strategies to reverse scale creep from strength training—and turn all your efforts in the gym into visible results. In this episode, I'll answer your most-asked questions including: ✅ “Why am I gaining weight from lifting weights in perimenopause?” ✅ “Scale jumps from workouts: water retention or fat?” ✅ “Does chronic inflammation stall fat loss even with lifting?” ✅ “Can overtraining keep cortisol high and block fat loss?” ✅ “How do I reset my cortisol curve after strength workouts?” ✅ “Best post-lift routines to reduce bloating and scale spikes?” ✅ “How long until I see muscle gains instead of weight gain on the scale?” If you've been lifting weights—but you're starting to wonder if lifting is actually making things worse

Today, we're diving into three powerhouse topics straight from the mind of one of my favorite experts, Dr. Layne Norton, and backed by the legendary Dr. Brad Schoenfeld:How muscles actually growWhy short rest times might backfire on your gainsHow to use supersets the right way to balance efficiency with volumeThis episode is for anyone who wants to get stronger, build real muscle, and maximize their time in the gym without spinning their wheels.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

This week Keith brings on a gaggle of silly geese to recap this years Home Gym Con. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Big Brandon on Instagram @odoylebasementlifts (https://www.instagram.com/odoyle_basement_lifts/) Big Carp on Instagram @coachcarp76 (https://www.instagram.com/coachcarp76/) or @carpsgym (https://www.instagram.com/carpsgym/) Big Mini Action Jesus on Instagram @miniactionjesus (https://www.instagram.com/miniactionjesus/) Big Hogan on Instagram @worldsstrongestpsychologist (https://www.instagram.com/worlds_strongest_psychologist/) Big Joey on Instagram @joey.echeverria (https://www.instagram.com/joey.echeverria/) Big Nate on Instagram @natee561 (https://www.instagram.com/natee561/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guests: Big Brandon, Big Carp, Big Hogan, Big Joey, Big Mini Action Jesus, and Big Nate.

In this episode of SolFul Connections, Amanda sits down with Lexy, an extraordinary woman whose life is a study in contrasts and courage. Lexy is a weightlifter, strength trainer, artist, poet, and writer who is actively healing from a past that contains a fair share of trauma.Lexy shares how she turned to strength training not just as a form of physical empowerment, but as a metaphor for reclaiming her inner power after feeling small and vulnerable as a child. Her journey is raw, real, and still unfolding. Her artwork offers an intimate glimpse into the psyche of someone who has faced darkness and continues to choose the light.Unapologetically herself, Lexy defies stereotypes. Beneath her bold exterior is a gentle, poetic soul who writes with sensitivity and insight.This conversation is about the beauty of contrast, the ongoing nature of healing, and the courage it takes to own your whole story—light, shadow, and everything in between.To discover Lexy's poetry, check out her book: Amazon.com: A Bit of Madness is Key: 9798396495197: Moscinski, L. R.: BooksHer website is: A Breath of Courage - Aspire to be Truly Outstanding...Thinking of starting your own podcast, check out Amanda's affiliate link for a discount: Riverside: HD Podcast & Video Software | Free Recording & Editing

In this episode, Coach Brian discusses the importance of naturally boosting testosterone levels through various lifestyle changes, including strength training, proper sleep, stress management, and nutrition. He emphasizes the significance of lifting heavy weights, incorporating high-intensity interval training (HIIT), and managing stress to improve overall health and testosterone production. Additionally, Brian touches on the role of supplements and the importance of a balanced diet in supporting testosterone levels. The conversation also highlights the need for motivation and finding enjoyable ways to stay active.http://Www.thecalltorise.comtakeaways​Natural testosterone boosting methods exist beyond hormone therapy.​Lifting heavy weights is essential for increasing testosterone levels.​Sleep quality directly impacts testosterone production.​Stress management is crucial for maintaining hormonal balance.​Supplements should be taken based on individual needs and blood tests.​Nutrition plays a significant role in testosterone levels.​HIIT workouts can enhance testosterone production.​Finding enjoyable activities can improve motivation to train.​Regular exercise is vital for overall health and testosterone levels.​Consulting a physician for blood tests is important for understanding testosterone levels.

Subscribe to access exclusive full-length episodes: https://creators.spotify.com/pod/profile/saeder/subscribeShepBoiRD & CincyBearcat are both Twitch streamers and members of the Based stream team! As of the recording, they're both working toward their Zuk helmets.Shep Twitch: https://www.twitch.tv/shepboirdShep X: https://x.com/Shepboird7Shep YT: https://www.youtube.com/@shepboirdCincy Twitch: https://www.twitch.tv/cincybearcattCincy X: https://x.com/CincybearcatRSBased After Dark ep: https://open.spotify.com/episode/3P38qFMfXysnxvgN46u4jrTwitch: https://twitch.tv/saeder X: https://x.com/SaederRS

You've probably been hearing about a new supplement a lot lately and based on my DMs on Instagram, you've got a lot of questions about it. So in this episode I answer some of the common questions I've been getting about NAD+, as well as talk about supplements in general.Topics discussed:(00:07) - This supplement is popping up everywhere (01:34) - Where I see people jumping in too deep (06:09) - What bothers me around the supplement conversations (15:56) - What boosts NAD+ naturally? (23:37) - Is it worth it? (25:42) - A reminder about studies you see about supplements

Things are looking up for the subjects of today's set of curious stories. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading!See omnystudio.com/listener for privacy information.

In this episode we sat down with fitness influencer and coach, Rob Grindz, for an incredible conversation. We discussed everything from the biggest mistakes people make in the gym to his brand Grind O'clock and so much more. He even gave us some tips for our road to 200 challenge that will also help you with your fitness goals. Tons of free game and motivation in this one that you DON'T want to miss! Follow Rob Grindz on social media @robgrindzPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspodX: @ogsessionspodTikTok: @ogsessions

learn how to ask someone "Write it down please"

Thanks to our Partner, NAPA Autotech TrainingNAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Contact InformationEmail Matt: mattfanslowpodcast@gmail.comDiagnosing the Aftermarket A - Z YouTube Channel Subscribe & Review: Loved this episode? Leave a 5-star review on Apple Podcasts and SpotifyThe Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life. https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest. https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level. https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching. https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size. https://craigoneill.captivate.fm/

For this week's podcast, I'm talking to our friend Casey Johnston, a tech journalist turned fitness journalist turned independent journalist. Casey studied physics, which led her to tech journalism; she did some of my favorite coverage of Internet culture as well as Apple's horrendous butterfly laptop keyboards. We worked together at VICE, where Casey was an editor and where she wrote Ask a Swole Woman, an advice column about weightlifting. After she left VICE, Casey founded She's a Beast, an independent site about weightlifting, but also about the science of diet culture, fitness influencers on the internet, the intersections of all those things, etc.  She just wrote A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting, a really great reported memoir about how our culture and the media often discourages people from lifting, and how this type of exercise can be really beneficial to your brain and your body. I found the book really inspiring and actually started lifting right after I read it. In this interview we talk about her book, about journalism, about independent media, and how doing things like lifting weights and touching grass helps us navigate the world. YouTube version: https://youtu.be/vV0esl4LLIU Subscribe at 404media.co for bonus content Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks to our Partner, NAPA Autotech TrainingIn this technical deep-dive, Matt Fanslow tackles the misconceptions surrounding Exhaust Gas Recirculation (EGR) in modern engines. Far from just a NOx-reduction tool, EGR plays a critical role in thermal efficiency, throttling losses, and combustion control. Matt dismantles common myths (like "lean burns hotter") and explains why engineers use EGR—even as technology evolves.Key Topics CoveredEGR's Real PurposeBeyond NOx reduction: How inert exhaust gases slow flame fronts, improve thermal efficiency, and reduce throttling losses.Why lean air/fuel ratios don't burn hotter—but can still cook exhaust valves.Throttling Losses & EfficiencyHow EGR allows wider throttle openings, reducing engine workload and boosting fuel economy.The link between EGR, Atkinson/Miller cycles, and extended combustion push.Internal EGR & Valve TimingModern engines use cam phasing to trap exhaust gases, creating insulating "pockets" that reduce heat loss to cylinder walls.SAE paper highlights: HCCI engines, controlled auto-ignition, and residual gas effects.Why This Matters for TechniciansUnderstanding EGR helps diagnose drivability issues, software updates, and emission failures.Matt's rabbit-hole warning: Complexity is growing, but so are diagnostic opportunities.Notable Quotes"Lean air/fuel ratios burn longer, not hotter—that's why exhaust valves fry.""EGR isn't just about emissions; it's about making the engine work smarter, not harder.""The more you know why engineers do something, the better you'll diagnose it."Resources & ReferencesSAE Papers (Available at sae.org):Lean Burn SI Engines: NOx Control via Air/Fuel Ratio Modulation (2017)Impact of Valve Timing on Cold Start Emissions in GDI Engines (2019)Effects of Valve Timing on Residual Gas, Combustion, and Heat Transfer (2009)Thanks to our Partner, NAPA Autotech TrainingNAPA Autotech's team of ASE Master Certified Instructors are conducting over 1,200 classes covering 28 automotive topics. To see a selection, go to napaautotech.com for more details.Contact InformationEmail Matt: mattfanslowpodcast@gmail.comDiagnosing the Aftermarket A - Z YouTube Channel Subscribe & Review: Loved this episode? Leave a 5-star review on Apple Podcasts and SpotifyThe Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life.

This week the CRÜ gathers together to draft the best BBQ/Cookout. Vote for your favorite picks here (https://strawpoll.com/B2ZB9jvjzgJ) Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Big Matt On Instagram @actuallysquatvideos (https://www.instagram.com/actuallysquatvideos/) Big Chris On Instagram @beerbelly_lifts (https://www.instagram.com/beerbelly_lifts/) Big Jen On Instagram @getstrongjen24 (https://www.instagram.com/getstrongjen24/) Big Katie On Instagram @moorhead_k (https://www.instagram.com/moorhead_k/) or @npz_strongman (https://www.instagram.com/npz_strongman/) Big Nate On Instagram @natee561 (https://www.instagram.com/natee561/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guests: Big Chris, Big Jen, Big Katie, and Big Matt.

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube.

Do you spend most of your time judging and criticizing yourself and others, or do you focus on uplifting yourself and others? You might be amazed at what wonderfully positive things occur when you focus on uplifting yourself and others.

Significance of Abraham; Tree of Life; Reviewing Gen 23; Idolatry; "Worship"; Seeking the Kingdom of God and His righteousness; Tribute; William the Conqueror; Abraham outside world governments; Following Abraham, Moses and Christ; Misunderstanding "religion"; Abraham's altars; Making the word of God TO effect; The path to peace; Appetite for benefits; Gen 24:1; Power in prayer; Pursuing righteousness; Lot's journey; God's blessing for Abraham; Finding a wife for Isaac; Exploring the Hebrew; biet-vav-aleph - removing the vav?; Pictorial Aleph; Translational loss of meaning; Walking with the LORD; Tree of Knowledge?; Fear not!; Seeking God's wisdom; Taking an oath; Setting people free; Empowering; Gen 24:7; Watering camels?; Being tested (torment); Blessings and curses; Wisdom (women) vs foolishness (harlots); Devouring your neighbor; Human resources; Cities of blood; Freedom of choice; Rebekah; Sitting in the light of the Tree of Life; Gen 24:26 vav-yod-shin-tav-chet-vav (worship); lamad+yod-hey-vav-hey; Laban; Other men with the camels; Isaac's inheritance; Repetition of stories; Bargaining to keep Rebekah around; Rebekah's choice; Arranging marriages?; Oppressing women?; Living for the next generation; Referencing the red sea crossing; From generation to generation; Why does God allow evil things?; Bearing false witness; v61; "Lahairoi" biet+resh-aleph-yod; nun-gimel-biet (negeb?); "south"; v63 Isaac's meditation; Isaac's seeing Rebekah; Lifting up eyes?; Covering with a vail?; v67 packed with meaning; Sarah's position; "Virgin" means more; Leaving the city; Overcoming fear; Covering beauty; "Meditate" suwach lamad+shin-vav-chet; shin = eternal flame of revelation (divine spark); Source?; Lamad = hand; vav - divide/connect/vail; chet = life force, cause/effect; Rebekah's gold; More precious than rubies?; Meditate, be still and know.

Content warning: animal cruelty, domestic violence, intimate partner violence, cold cases, gun violence, and murder. Haley Gray is credentialed victim advocate and podcast researcher, writer, and producer whose extensive career in podcasting has seen many phases. Over the last nine years, she has lent her skills to numerous well-known true crime podcasts with an ever-growing intent to make the true crime podcasting space a more ethical and equitable one. In this very candid conversation, Haley shared about her own journey, her growing awareness, as well as innumerable tips and takeaways for victims and those seeking to make a difference for victims. The Broken Cycle Media is incredibly appreciative of Haley's work, mission, and all that she does to support the victim community. About Victims' Rights: https://www.victimlaw.org/victimlaw/pages/victimsRight.jsp Advocacy Tips for Families: https://haleygrayresearch.com/tips-for-families/ Advocacy Tips for Advocates & Creators: https://haleygrayresearch.com/tips-for-advocates-and-creators/ Bridegan Foundation: https://www.brideganfoundation.org/ Haley Gray Research: https://haleygrayresearch.com/ Haley Gray Research on IG: https://www.instagram.com/haleygrayresearch Light The Way Missing Persons Advocacy Project: https://www.lightthewaymissing.com/ Moms and Mysteries: https://www.momsandmysteries.com/ National Organization for Victim Advocacy: https://trynova.org/ National Advocate Credentialing Program: https://www.thenacp.org/ Petition - Grant Families of Missing Persons access to Police files after a period of 20 years: https://www.change.org/p/grant-families-of-missing-persons-access-to-police-files-after-a-period-of-20-years Project Cold Case: https://projectcoldcase.org/ Solve the Case: https://www.solvethecase.org/about Stalking Prevention, Awareness, & Resource Center: https://www.stalkingawareness.org/ True Crime Research Training: https://truecrimeresearchtraining.com/ For a list of additional resources and related non-profit organizations, please visit http://www.somethingwaswrong.com/resources Thank you again to Rula for sponsoring this episode. Don't forget to head to rula.com/wcn to get started today with quality therapy that's covered by insurance.

If you've ever found yourself wondering how much weight you should be lifting, or comparing your numbers to someone else's, you're NOT alone.This is something I get asked about pretty often! Honestly…the obsession with numbers can completely derail the whole point of your workout.Here's the truth: lifting heavy is relative. There's no magic number that determines whether you're doing it “right.” What matters is your EFFORT! Lifting heavy means lifting a weight that challenges you - based on your strength, experience, and energy level that day. It's about showing up with intensity, and moving with intention!Progressive overload is a helpful concept, but…it's also kind of gotten out of hand. You don't always need to be adding weight to your lifts every.single.week. Progress looks sooo different for everyone!This episode is your permission slip to let go of the noise, stop overthinking it, and just start with what actually works for YOU on your fitness journey!!In this episode, we cover:Why it's time to stop obsessing over the numbers & start focusing on showing up with intentionWhat “lifting heavy” really means + why consistent muscle tension is the goalThe power of experimenting and adjusting as you goHow embracing imperfection can lead to more sustainable strength gainsLinks/Resources:Ep. 185 | Moving Vs. Training: The Truth About Body Recomp and RPE Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Bobby Wagner from Tipping Pitches joined the boys to talk about the history of online lifting culture. If you want to listen to the whole episode, you'll need to be a patreon over at https://www.patreon.com/c/tenthousandlosses. You'll also find all of our other bonuses and access to our discord there too.  

23 year old Brandon is the regional winner of the Enterprise category at the 2025 King's Trust Awards. In this chat with Fearne, Brandon explains how, before starting his braille business with the help of The Trust, he had applied for over a thousand jobs without any success. He always struggled to get past the interview stage either due to a lack of experience or due to his visual impairment. Fearne and Brandon explore misconceptions about his visual impairment, the importance of supportive mentorship, and why starting a business has to come with some hilarious trial and error! Plus, Brandon tells the story of how not being able to access shower instructions led to him setting a hotel fire alarm off, proving just how vital it is that public spaces are accessible for everyone. ...and stick around to the end of the episode because there's a big surprise in store for Brandon! All Things Dotty makes accessible products for visually impaired people, their families, and businesses – everything from braille menus and greetings cards, to colouring books and art work. You can visit the website here!Find out more about The King's Trust. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Start The Beat—a podcast documenting the Pittsburgh music scene's past, present, and future. This episode is available on YouTube, Spotify, Apple, and wherever you listen to podcasts. Links available at https://briansikeshowe.com/startthebeat. Start The Beat is proudly sponsored by Hellbender Vinyl.

Alice Zaslavsky, host of A Bite To Eat with Alice,  joined Tim Webster on Nightlife to talk everything pies. 

Emmy-winning ESPN broadcaster Jenn Hildreth and FOX Sports Senior Vice President Talent Relations Aimee Leone, talk about “Tough as a Mother: Women in Sports, Working Moms, and the Shared Traits That Empower Us All”, their anthology offering an intimate look at the lives of iconic women in sports and their journeys of balancing family and career. Jenn also talks about her mom Sandra, from whom she learned to love, have courage and strength, always do her best, and find her own way of doing things. Aimee talks about her mom Diane, from whom she learned to always keep evolving, be accepting of others, face her fears, and not to overthink. Aimee and Jenn also talk about what “having it all” means and if it's possible, about moxie, prioritizing, and lifting others. To order "Tough as a Mother" please visit here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder  

Most often, this podcast focuses on struggles with beauty and body image among women. Today, however, I want to give us a glimpse into the widespread nature of struggles around food, exercise, and body image among men.Eric Pothen is a Certified Eating Disorder Recovery Coach who works primarily with men and knows firsthand the journey of eating disorder recovery. In particular, Eric works with clients navigating eating disorder recovery, disordered eating, and body image struggles, helping them break free from the grip of food rules, body shame, and self-doubt.In today's conversation, Eric helps us better understand the differences between disordered eating and eating disorders, why men are often hesitant to seek help for struggles with food and body image, names some of the disordered trends he sees at work in our culture when it comes to food and body image, and gives us helpful reminders of how we might all work toward greater wholeness in these areas.I can't wait for you to listen in to this important conversation!Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.

This week Joey and Keith get to know Big Jake. They dive right into great topics like boots, gas station bathrooms, monster trucks, and The Rewatchables. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @jakey121 (https://www.instagram.com/jakey121/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Jakey.

Topics discussed:(00:09) - Eternal vs handsome? (01:14) - Summer brings on the fear of fat (02:47) - Navigating BBQ's in the summer (06:30) - The pros and cons of tactics that people use (21:25) - Alex doesn't like intermittent fasting, Lindsay does (24:00) - Bringing your own food to events (34:02) - It's important to look ahead when you're making your plan (38:06) - Fat loss shouldn't be your goal 24x7

In this episode, I sit down with longtime industry researcher Wade Baker to dive into Cyentia's latest IRIS report. The report provides a data-driven look at incident trends, impacts, costs, and more.Are cyber incidents becoming more or less frequent? Are specific industries doing better than others? What does the average incident impact actually look like?Tune in to learn the answers, along with many other interesting insights!The report found that the number of security incidents continue to climb YoY, which isn't a surprise, although there has been peaks and valleys throughout various periods, note the huge uptick in 2021~Similar to recent reports such as DBIR and M-Trends, application exploitation (e.g., system intrusion) is climbing. In contrast, methods such as physical threat and others have declined due to increased cloud adoption, virtual infrastructure, and so on.One finding that may surprise some is that the proportion of incidents is going down for some organizations, particularly the largest enterprises, while it is going up for SMBs and smaller organizations. This ties to concepts such as the cybersecurity poverty line, which I have discussed in other articles, such as with Ross Haleliuk in our article “Lifting the world out of cybersecurity poverty.”This is likely due to factors such as large enterprise organizations having robust security teams, larger budgets, being able to afford the latest security tooling and more, while SMB's often fail to have many of these and deal with resource constraints in both dollars and expertise.We also see sectors which had historically low incidents now climbing, likely due to factors such as increased adoption of software and being digitally connected, as well as being a previously untapped sector for attackers

Ita O'Brien the intimacy co-ordinator behind smash hit shows Normal People and Bad Sisters, talks to Dearbhail about her career and her new book Intimacy which is an in-depth and informative look at how her work for the screen can help enhance our own relationships.

The audience came through with some excellent questions this month, including questions about Tapers, Lifting, Hyrox, OCR, Pacing, and Body Weight.

The Golden Ratio: 7x Bodyweight Rack Pull (527KG 1162 Pounds) @ 75KG 165 Pounds Bodyweight: 10 Years of One Rep Max Lifting brought to you by @nntaleb xx @Vibram5Fingers // @Outlier x Historic new world record in @tenthousandcc tactical shorts and @gymreapers deadlift wrist straps 100% raw, 100% fasted, 0% steroids, 0% supplements … not even protein powder! Powered by 9-12 hours a night of daily sleep, 100% carnivore diet, OMAD one meal a day dinner no breakfast no lunch intermittent fasting, and $MSTR $MSTU independent life @saylor @strategy bitcoin powerlifting

In episode 54 of 'Lifting, Running, and Living,' Kelly and JK discuss the importance of focusing on the key aspects that truly matter in running and lifting, while avoiding minor distractions. They kick off with personal updates, including Kelly's positive experience with Garmin customer service and her upcoming race plans and JK's recent experience at Perform Better Summit.The main discussion highlights major principles for effective running, such as running volume, the importance of easy runs, incorporating speed workouts, strength training, and listening to your body. Kelly also addresses common distractions like obsessing over pace, gear, and supplements. JK provides a brief preview of the essential elements for successful lifting, emphasizing progressive overload, proper form, consistency, and recovery. This episode is a comprehensive guide for runners and lifters aiming to optimize their training by focusing on foundational elements.00:00 Introduction and Episode Kickoff00:45 Garmin Watch Troubles and Customer Service04:45 Training and Racing Updates08:08 Father's Day and Chicago Trip16:21 Creatine Discussion23:48 Main Topic: Focusing on What Matters in Running and Lifting25:42 Introduction to Running Tips26:15 Running Volume and Frequency29:44 Importance of Easy Runs31:08 Speed Workouts for Runners34:22 Strength Training for Runners39:45 Listening to Your Body40:50 Minor Focus Areas in Running49:41 Lifting Weights: The Majors55:55 Conclusion and Contact InformationFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

In Mark chapter two we read the story of a paralyzed man who spent his days lying on a mat. People ignored him. Until one day, someone lifted his mat, and his life was forever changed.

Feeling the itch to get back in the gym after having a baby? You're not alone. And you're not crazy for wanting to lift again. But the return-to-strength postpartum journey takes more than a six-week clearance and sheer willpower. Whitney (pelvic floor PT and performance coach) sits down with Christin and Chloe (two coaches and moms who've been through it themselves) to talk about what it actually looks like to start lifting again postpartum. They dive into the timelines, tissue healing, and mindset shifts that matter most when rebuilding strength after birth. Whether you had a C-section, a vaginal delivery, or both, this conversation is packed with insights on movement, motherhood, and meeting yourself where you're at. Mom strength is real. Let's build it right. Nutrition Coaching Free Macro Calculator Free Downloads Black Iron Blog Book a Free Discovery Call

Kerstin grew up in Germany and later moved to Los Angeles after completing theatre training and earning a degree in business. Her career quickly gained momentum, landing her national commercial roles, billboard campaigns, and hosting/modelling opportunities with Telemundo. With a strong foundation in comedy and improv, paired with a distinct voice, she soon became a standout contender for a starring role in Teachers. Her television credits include American Horror Story: Roanoke (directed by Angela Bassett), Flaked opposite Will Arnett, and Rescue Dogs. Kerstin has worked with acclaimed directors such as Rocky Morton, Roman Coppola, Ryan Murphy, and Nick Ball—demonstrating her versatility in comedic and dramatic roles. Most recently, she appeared in The Righteous Gemstones, sharing the screen with Danny McBride, Walton Goggins, and John Goodman. Over the years, she's also collaborated with celebrated talents like David Schwimmer, Amy Schumer, Anthony Anderson, Tina Fey, and Kathy Bates. In today's episode, we discuss health and fitness, including how women can spot early signs of menopause. But that's just the beginning—we also explore powerful lessons in lifestyle, navigating a professional career, and balancing life as a content creator, entrepreneur, and parent. This episode is packed with actionable tips, insights on overcoming adversity, and more!Chapters:  0:00 – Hey there! Let's dive in1:36 – Are you drinking your calories? Let's talk7:55 – Menopause check-in: Signs to look out for14:10 – How do you juggle everything? Work, life, content & biz20:34 – Lifting isn't just for the boys: Strength training for women23:44 – Real talk: Your mirror might be your best coach28:28 – Kerstin gets real about being on set36:05 – Do you have a following, or a true community?→ CONTACT KERSTIN SCHULZE ON SOCIAL MEDIA ← INSTAGRAM: https://www.instagram.com/kerstin__schulze/?hl=enIMBD: https://www.imdb.com/name/nm7854901/bio/PARTY AND DIET INSTAGRAM: https://www.instagram.com/partyanddiet/WEBSITE: https://partyanddiet.com/?fbclid=PAZXh0bgNhZW0CMTEAAacH9rxhgjazSknhQNKQPSSGVG2uFBpnx4o0-Q9L-9KbU43EI0nOwyk6O-E2Qg_aem_yIe1fH1qOYjildGOtQgJ1w

It seems as if the movie comes around again about once a year on TV, and we get a chance to see that charming story called "The Wizard of Oz." What a quartet! I mean, Dorothy, the little Kansas farm girl blown into the Land of Oz. She wants to see the Wizard to get help to get home. Then remember, there's a Scarecrow, he wants to see the Wizard to get some brains. And the Tin Woodsman, well, he's looking for a heart. And last but not least, there's that lovable feline, the Cowardly Lion. Now I know some people who could use some brains, I know some people who could use a little more heart; but we're surrounded by people who could use more of what that Cowardly Lion was looking for. Remember, "I need courage." I'm Ron Hutchcraft, and I want to have A Word With You today about "Lifting People Up." Our word for today from the Word of God comes from Hebrews 10, and I'm going to begin reading at verse 24: "Let us consider how we may spur one another on toward love and good deeds. Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another, and all the more as you see the Day approaching." Okay, so we're supposed to be in the business of spurring people on to be what they need to be, to do what they need to do. In other words, people should be better off because they've been around you. That was the effect Jesus had on the people that He was around. How will that happen? Well, it happens when we do this: "Let us encourage one another." I was thinking the other day about what encourage means. Just reverse it - courage in. It means you're putting courage in people. It's like a gasoline fill-up except it's a motivation fill-up. When you encourage someone, you literally put courage in them. You give them courage to take a risk, to trust God, maybe just to get through a very tough day. You put courage in someone when you stop and you pray with them. I said with them, by the way, not just for them. An arm around them says, "Wait, let's stop and pray about your situation right now." I have seen people literally change before my eyes when I would just take a moment to pray with them. You encourage a person when you give them specific praise for something they did or more importantly for something they are. Sometimes the courage injection comes from a scripture verse you share with them, or a spontaneous note or an email you write, or a text, maybe just a minute spent honestly inquiring how they're really doing. I can't tell you how many times someone's word, or note, or prayer of encouragement has literally put courage in me on a day when courage was really needed. And the encourager could never have known how much I needed it. But they were literally the channel for God to say to me, "Ron, I love you. It's going to be okay. Take courage, man." Encouragement restores your perspective when it's been battered and beat up by the pressures of the day. The great thing about the ministry of putting courage in people is that anybody can do it. It doesn't require any great gifts. It doesn't require any musical ability, or speaking or leadership, or a seminary degree - just a heart. It takes a genuine interest and it looks for ways to give that person encouragement, to build them up. That Cowardly Lion finally got his courage largely from being with three other friends who carried him through the tough times. People around you don't need a wizard to give them courage. But they may very well need some courage to take the next step on the road of their life. They just need somebody like you. They need the courage-giving love of a Jesus follower...maybe you.

This week Joey and Keith get to know Big Jennilee. They dive right into great topics like farm animals, name pronunciations, founding Massenomics, Columbus, and caffeine. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @jennilee.phillips (https://www.instagram.com/jennilee.phillips/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Jennilee.

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share! The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in-person speaking events. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Mel K Show Video Platform (Subscription): https://www.themelkshow.tv Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show

Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Topics discussed in this episode:(00:08) - Something that trips up a lot of women in their fitness journey (01:08) - Free trial available now! (02:12) - Feelings vs data (17:54) - Why maintenance sometimes doesn't work for women (19:58) - The diet fatigue trap (23:25) - What about metabolic adaptation? Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

On this episode of EMBAROGED!, host Tim O'Toole and his guests, Miller & Chevalier Counsel Melissa Burgess and Collmann Griffin, explore the various ways the U.S. government lifts sanctions programs and corresponding export controls. Roadmap: So you want to lift sanctions: How can you do it? What complexities might be involved? A quick tour of history: Lifting sanctions under TWEA Section 5(b) in 1917 Lifting sanctions on China between 1969 and 1980 Syria sanctions and GL 25 Eliminating easy sanctions programs: West Bank and Zimbabwe Lifting complex sanctions programs: Myanmar/Burma and Sudan; "zombie programs" like Libya How to lift restrictions when the sanctions program target is a State Sponsor of Terrorism Iraq sanctions programs: I, II, and III ******* Thanks to our guests for joining us: Melissa Burgess: https://www.millerchevalier.com/professional/melissa-burgess  Collmann Griffin: https://www.millerchevalier.com/professional/collmann-griffin  Special thanks to summer associate Chenyang Wang for her assistance in preparing this episode. Questions? Contact us at podcasts@milchev.com. EMBARGOED! is not intended and cannot be relied on as legal advice; the content only reflects the thoughts and opinions of its hosts. EMBARGOED! is intelligent talk about sanctions, export controls, and all things international trade for trade nerds and normal human beings alike. Each episode will feature deep thoughts and hot takes about the latest headline-grabbing developments in this area of the law, as well as some below-the-radar items to keep an eye on. Subscribe wherever you get your podcasts for new episodes so you don't miss out!

Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Topics discussed:(00:08) - Feelings vs data series (02:49) - Our feelings get so loud (06:40) - I followed your plan and it's not working!? (10:17) - Let's actually look at the data (20:10) - How do we analyze the data? (34:06) - Reminder: Free trial week on Lindsay's training app Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

In this value-packed Q&A episode, we're answering questions that hit home for so many of you navigating health, parenting, and mindset challenges. Whether you're trying to support a loved one's health or struggling to stay consistent with your own habits—we've got your back. We cover: ✔️ How to help a family member lower their cholesterol with practical, realistic nutrition swaps (no crash diets here) ✔️ What to do when mindset is holding you back—especially when you don't have time for journaling, meditation, or 5am wake-ups ✔️ How to build discipline when motivation is nowhere to be found—real tools, not just hype ✔️ Healthy eating strategies for kids, especially picky toddlers who seem to eat everything except what's on their dinner plate at home ✔️ How to handle treats from grandparents (without losing your mind or creating food guilt) This episode is all about meeting you where you are—and giving you real, doable strategies to take the next step forward. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction to Circuit Workouts 02:43 Healthy Eating for Kids 05:24 Balancing Form and Technique in Lifting 11:03 Mindset and Discipline in Fitness 17:26 Managing Cholesterol and Nutrition 22:27 Pregnancy and Strength Training 27:40 Addressing Common Postpartum Issues

Another old friend is back on the show, to give our Dearest listeners an update on the ever evolving situation in Syria - so welcome back the gallic tones of France 24 journalist and fellow of the Soufan Centre, Wassim Nassr! In this conversation, Thomas Small and Wasim discuss the current state of Syria, focusing on the recent lifting of sanctions by Trump, the implications for President Ahmad Al-Shara's government, and the historical context of Franco-Syrian relations. As the remnants of ISIS loom in the east, they touch on what Sharra has been doing to ensure transitional justice in a post-war society. They also look to the geopolitical dynamics at play, given the complexities of the current political landscape in Syria and its neighboring regions - from the influence of Turkey in Syria, to the shifting geopolitical dynamics involving Israel, and the evolving situation in Lebanon and Iraq. To listen to the full episode, you'll need to subscribe to the Conflicted Community. And don't forget, subscribers can also join our Conflicted Community chatroom, where you can interact with fellow dearest listeners, discuss episodes past and future, get exclusive messages from Thomas and Aimen, ask future Q&A questions and so much more. All the information you need to sign up is on this link: https://conflicted.supportingcast.fm/  Conflicted is proudly made by Message Heard, a full-stack podcast production agency which uses its extensive expertise to make its own shows such as Conflicted, shows for commissioners such as the BBC, Spotify and Al Jazeera, and powerfully effective podcasts for other companies too. If you'd like to find out how we can help get your organisation's message heard, visit messageheard.com or drop an email to hello@messageheard.com! Find us on Twitter: https://twitter.com/MHconflicted And Facebook: https://www.facebook.com/MHconflicted Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We welcome Dan Green to this episode of Dave Tate's Table Talk Podcast!   Dan Green is a powerlifting icon and the owner of Boss Barbell Club in Mountain View, California. A 10-time world record-setting powerlifter, Dan has been a dominant force in the sport for over a decade. Known for his raw strength, technical precision, and commanding platform presence, he has etched his name into the history of powerlifting with standout lifts across multiple weight classes.   Since 2012, Dan has represented ANIMAL as one of their elite athletes, turning heads at the Arnold Sports Festival's Animal Cage with jaw-dropping performances—including his legendary 900 lb beltless conventional deadlift that became an instant classic in strength sports media. Off the platform, Dan is a sought-after strength coach, having personally guided hundreds of athletes from beginner lifters to elite competitors. His expertise has taken him around the globe, leading over 100 seminars and sharing the principles behind his success. Dan's coaching philosophy blends old-school intensity with modern programming, making him a valuable mentor to lifters chasing PRs and records alike.   Beyond the gym, Dan is grounded by his faith and family. He's a devoted Christian, a loving husband, and the proud father of four. Whether he's training, coaching, or leading by example in life, Dan Green continues to inspire a generation of lifters with his discipline, humility, and relentless pursuit of strength.   Follow Dan on Instagram: @dangreenpowerlifter THANK YOU TO OUR SPONSORS  Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…   Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/     SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

This week—June 9th—marks the 47th anniversary of the 1978 revelation that ended the Church's 126-year ban on Black members receiving the priesthood and entering the temple. It's a moment we often point to with reverence and gratitude—but the story we've inherited about how it happened is, in many ways, incomplete.To help us understand more fully what led to that pivotal moment, we're joined by Dr. Matthew Harris, whose new book Second-Class Saints draws on previously unavailable documents—including the complete, unredacted journals from Pres. Spencer W. Kimball and private papers from several other apostles and prophets who were part of this story. What emerges is a story of complex revelation—one that didn't arrive all at once, but unfolded slowly through conversation, persuasion, and deep personal growth.We sometimes talk about the 1978 revelation as if it came out of nowhere—a sudden command from heaven. But Matt helps us see the reality that this was a process shaped by years of thoughtful wrestling and dialogue, by courageous individuals who quietly worked to open hearts and minds, and by the unwavering faith of Black members who carried impossible burdens with grace and conviction.In our conversation today, we explored what it means to be part of a living church—one that's capable of change because it's built on continuing revelation. We talked about how “doctrine” has been defined and redefined across the Church's history, the vital role each of us plays in the process of institutional revelation, because this isn't just about the past—it's about how we show up today: how we answer President Nelson's call to root out racism and build a more inclusive future within the body of Christ.We're deeply grateful to Matt for his careful, bold work. And with that, we'll jump right into our conversation with Matt Harris.Buy the book on Amazon: https://amzn.to/45a7IjlBuy from Bookshop.org: https://bookshop.org/a/108982/9780197695715