Podcasts about Lifting

Topics discussed:(00:09) - Eternal vs handsome? (01:14) - Summer brings on the fear of fat (02:47) - Navigating BBQ's in the summer (06:30) - The pros and cons of tactics that people use (21:25) - Alex doesn't like intermittent fasting, Lindsay does (24:00) - Bringing your own food to events (34:02) - It's important to look ahead when you're making your plan (38:06) - Fat loss shouldn't be your goal 24x7

Feeling the itch to get back in the gym after having a baby? You're not alone. And you're not crazy for wanting to lift again. But the return-to-strength postpartum journey takes more than a six-week clearance and sheer willpower. Whitney (pelvic floor PT and performance coach) sits down with Christin and Chloe (two coaches and moms who've been through it themselves) to talk about what it actually looks like to start lifting again postpartum. They dive into the timelines, tissue healing, and mindset shifts that matter most when rebuilding strength after birth. Whether you had a C-section, a vaginal delivery, or both, this conversation is packed with insights on movement, motherhood, and meeting yourself where you're at. Mom strength is real. Let's build it right. Nutrition Coaching Free Macro Calculator Free Downloads Black Iron Blog Book a Free Discovery Call

Kerstin grew up in Germany and later moved to Los Angeles after completing theatre training and earning a degree in business. Her career quickly gained momentum, landing her national commercial roles, billboard campaigns, and hosting/modelling opportunities with Telemundo. With a strong foundation in comedy and improv, paired with a distinct voice, she soon became a standout contender for a starring role in Teachers. Her television credits include American Horror Story: Roanoke (directed by Angela Bassett), Flaked opposite Will Arnett, and Rescue Dogs. Kerstin has worked with acclaimed directors such as Rocky Morton, Roman Coppola, Ryan Murphy, and Nick Ball—demonstrating her versatility in comedic and dramatic roles. Most recently, she appeared in The Righteous Gemstones, sharing the screen with Danny McBride, Walton Goggins, and John Goodman. Over the years, she's also collaborated with celebrated talents like David Schwimmer, Amy Schumer, Anthony Anderson, Tina Fey, and Kathy Bates. In today's episode, we discuss health and fitness, including how women can spot early signs of menopause. But that's just the beginning—we also explore powerful lessons in lifestyle, navigating a professional career, and balancing life as a content creator, entrepreneur, and parent. This episode is packed with actionable tips, insights on overcoming adversity, and more!Chapters:  0:00 – Hey there! Let's dive in1:36 – Are you drinking your calories? Let's talk7:55 – Menopause check-in: Signs to look out for14:10 – How do you juggle everything? Work, life, content & biz20:34 – Lifting isn't just for the boys: Strength training for women23:44 – Real talk: Your mirror might be your best coach28:28 – Kerstin gets real about being on set36:05 – Do you have a following, or a true community?→ CONTACT KERSTIN SCHULZE ON SOCIAL MEDIA ← INSTAGRAM: https://www.instagram.com/kerstin__schulze/?hl=enIMBD: https://www.imdb.com/name/nm7854901/bio/PARTY AND DIET INSTAGRAM: https://www.instagram.com/partyanddiet/WEBSITE: https://partyanddiet.com/?fbclid=PAZXh0bgNhZW0CMTEAAacH9rxhgjazSknhQNKQPSSGVG2uFBpnx4o0-Q9L-9KbU43EI0nOwyk6O-E2Qg_aem_yIe1fH1qOYjildGOtQgJ1w

Ever feel like you’re living by a tagline you didn’t even choose? Like there’s a quiet slogan running your life, and it’s more “Always behind, never good enough” than “Built for the bounce back”? In this week’s episode of Bounce Back Better, Hilary Saxton takes a deep (and slightly hilarious) dive into the invisible taglines we carry, and how to rewrite yours on purpose. Whether it was gifted to you by a parent, a teacher, or that one bad breakup in 2009, your internal branding might be holding you back more than you realise. You’ll discover:✅ The difference between limiting labels and reflective mirrors✅ How a $10 mirror pen might change your entire morning mindset✅ The science behind self-affirmation and how it rewires behaviour✅ Why your tagline isn’t just cute—it’s a compass for daily decisions✅ A step-by-step process to create a personal slogan that fuels your bounce-back

It seems as if the movie comes around again about once a year on TV, and we get a chance to see that charming story called "The Wizard of Oz." What a quartet! I mean, Dorothy, the little Kansas farm girl blown into the Land of Oz. She wants to see the Wizard to get help to get home. Then remember, there's a Scarecrow, he wants to see the Wizard to get some brains. And the Tin Woodsman, well, he's looking for a heart. And last but not least, there's that lovable feline, the Cowardly Lion. Now I know some people who could use some brains, I know some people who could use a little more heart; but we're surrounded by people who could use more of what that Cowardly Lion was looking for. Remember, "I need courage." I'm Ron Hutchcraft, and I want to have A Word With You today about "Lifting People Up." Our word for today from the Word of God comes from Hebrews 10, and I'm going to begin reading at verse 24: "Let us consider how we may spur one another on toward love and good deeds. Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another, and all the more as you see the Day approaching." Okay, so we're supposed to be in the business of spurring people on to be what they need to be, to do what they need to do. In other words, people should be better off because they've been around you. That was the effect Jesus had on the people that He was around. How will that happen? Well, it happens when we do this: "Let us encourage one another." I was thinking the other day about what encourage means. Just reverse it - courage in. It means you're putting courage in people. It's like a gasoline fill-up except it's a motivation fill-up. When you encourage someone, you literally put courage in them. You give them courage to take a risk, to trust God, maybe just to get through a very tough day. You put courage in someone when you stop and you pray with them. I said with them, by the way, not just for them. An arm around them says, "Wait, let's stop and pray about your situation right now." I have seen people literally change before my eyes when I would just take a moment to pray with them. You encourage a person when you give them specific praise for something they did or more importantly for something they are. Sometimes the courage injection comes from a scripture verse you share with them, or a spontaneous note or an email you write, or a text, maybe just a minute spent honestly inquiring how they're really doing. I can't tell you how many times someone's word, or note, or prayer of encouragement has literally put courage in me on a day when courage was really needed. And the encourager could never have known how much I needed it. But they were literally the channel for God to say to me, "Ron, I love you. It's going to be okay. Take courage, man." Encouragement restores your perspective when it's been battered and beat up by the pressures of the day. The great thing about the ministry of putting courage in people is that anybody can do it. It doesn't require any great gifts. It doesn't require any musical ability, or speaking or leadership, or a seminary degree - just a heart. It takes a genuine interest and it looks for ways to give that person encouragement, to build them up. That Cowardly Lion finally got his courage largely from being with three other friends who carried him through the tough times. People around you don't need a wizard to give them courage. But they may very well need some courage to take the next step on the road of their life. They just need somebody like you. They need the courage-giving love of a Jesus follower...maybe you.

This week Joey and Keith get to know Big Jennilee. They dive right into great topics like farm animals, name pronunciations, founding Massenomics, Columbus, and caffeine. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @jennilee.phillips (https://www.instagram.com/jennilee.phillips/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Jennilee.

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share! The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in-person speaking events. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Mel K Show Video Platform (Subscription): https://www.themelkshow.tv Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show

When a practitioner says to me, “I want to BE more authentic”.  What they are usually really saying is, “I want to FEEL more authentic.”  They're searching for that ‘click' of powerful internal & external alignment - where how they feel, who they are, and how they show up feels congruent. Energy flows through embodied truth. If we're disconnected from our own truth, we're just repeating someone else's path - not walking our own.  Whether in life or in our Reiki practise. After this episode you will have:>>Uncovered how to embodying authenticity beyond intellectual understanding -  feeling congruence between your inner truth and lived reality. >> Defined your top 3 personal values to use as a compass enabling you to express yourself in alignment with your authentic personal power.>>A tool to move through indecision or self-questioning in life or practise with more confidence and clarity.>>Explored living and practicing from authentic alignment, where Reiki sessions will feel more grounded, powerful, and uniquely your own - not imitations of others.>>The ability to harness steps to authenticity as a dynamic, evolving practice rather than a fixed endpoint, opening space for continued growth and liberation.Here's my free 1 hour workshop called Lifting the Veil on Reiki: Reclaim your Sovereign Energy Practise Beyond Mainstream Limitations: ⁠https://reikiredefined.com/lifting-the-veil-on-reiki/⁠Here is the link to my free online non – guru community, with no hierarchy or all-knowing behaviour, where you'll find a workshop or practical activity supporting you to integrate any truths this episode has unearthed for you, inside Embodied Echoes - After the Pod.  If you feel called to meet that shift with presence in your unique practise, there's a space waiting that doesn't direct, but invites your own unfolding: ⁠https://reikiredefined.com/free-community/⁠You'll find me on socials @reikiredefined.

Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Topics discussed in this episode:(00:08) - Something that trips up a lot of women in their fitness journey (01:08) - Free trial available now! (02:12) - Feelings vs data (17:54) - Why maintenance sometimes doesn't work for women (19:58) - The diet fatigue trap (23:25) - What about metabolic adaptation? Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

On this episode of EMBAROGED!, host Tim O'Toole and his guests, Miller & Chevalier Counsel Melissa Burgess and Collmann Griffin, explore the various ways the U.S. government lifts sanctions programs and corresponding export controls. Roadmap: So you want to lift sanctions: How can you do it? What complexities might be involved? A quick tour of history: Lifting sanctions under TWEA Section 5(b) in 1917 Lifting sanctions on China between 1969 and 1980 Syria sanctions and GL 25 Eliminating easy sanctions programs: West Bank and Zimbabwe Lifting complex sanctions programs: Myanmar/Burma and Sudan; "zombie programs" like Libya How to lift restrictions when the sanctions program target is a State Sponsor of Terrorism Iraq sanctions programs: I, II, and III ******* Thanks to our guests for joining us: Melissa Burgess: https://www.millerchevalier.com/professional/melissa-burgess  Collmann Griffin: https://www.millerchevalier.com/professional/collmann-griffin  Special thanks to summer associate Chenyang Wang for her assistance in preparing this episode. Questions? Contact us at podcasts@milchev.com. EMBARGOED! is not intended and cannot be relied on as legal advice; the content only reflects the thoughts and opinions of its hosts. EMBARGOED! is intelligent talk about sanctions, export controls, and all things international trade for trade nerds and normal human beings alike. Each episode will feature deep thoughts and hot takes about the latest headline-grabbing developments in this area of the law, as well as some below-the-radar items to keep an eye on. Subscribe wherever you get your podcasts for new episodes so you don't miss out!

Sam encourages us to look past the worldly distractions and look to God

Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Topics discussed:(00:08) - Feelings vs data series (02:49) - Our feelings get so loud (06:40) - I followed your plan and it's not working!? (10:17) - Let's actually look at the data (20:10) - How do we analyze the data? (34:06) - Reminder: Free trial week on Lindsay's training app Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

In this value-packed Q&A episode, we're answering questions that hit home for so many of you navigating health, parenting, and mindset challenges. Whether you're trying to support a loved one's health or struggling to stay consistent with your own habits—we've got your back. We cover: ✔️ How to help a family member lower their cholesterol with practical, realistic nutrition swaps (no crash diets here) ✔️ What to do when mindset is holding you back—especially when you don't have time for journaling, meditation, or 5am wake-ups ✔️ How to build discipline when motivation is nowhere to be found—real tools, not just hype ✔️ Healthy eating strategies for kids, especially picky toddlers who seem to eat everything except what's on their dinner plate at home ✔️ How to handle treats from grandparents (without losing your mind or creating food guilt) This episode is all about meeting you where you are—and giving you real, doable strategies to take the next step forward. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction to Circuit Workouts 02:43 Healthy Eating for Kids 05:24 Balancing Form and Technique in Lifting 11:03 Mindset and Discipline in Fitness 17:26 Managing Cholesterol and Nutrition 22:27 Pregnancy and Strength Training 27:40 Addressing Common Postpartum Issues

Works ReferencedWilliam Shakespeare - Taming of the Shrew, Act IV, Scene 1, the character Petruchio says:“This is the way to kill a wife with kindness; And thus I'll curb her mad and headstrong humour.”Spurgeon, Charles Haddon. The Kindness of God Leading to Repentance. Commentary on Romans 2:4. In The New Park Street Pulpit, Vol. 6. London: Passmore & Alabaster, 1860.The kindness of God leads us to repentance. It is not the thunder that softens, but the sun. It is not the law that melts, but the love.Adam Grant on KindnessOne of the most reliable ways to improve our mental health is to help others. After being randomly assigned to do just 3 acts of kindness a week, people felt significantly less depressed, anxious, and lonely. Lifting others up elevates us too. Giving shows us that we matter.https://x.com/adammgrant/status/1871601199910420591?s=61&t=I4ij8eKOHUgedR_RITMhXwScripture ReferencedRomans 12:19-21[19] Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.” [20] To the contrary, “if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by so doing you will heap burning coals on his head.” [21] Do not be overcome by evil, but overcome evil with good.Matthew 7:12 “So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets. God is KindRomans 11:22[22] Note then the kindness and the severity of God: severity toward those who have fallen, but God's kindness to you, provided you continue in his kindness. Otherwise you too will be cut off.Love demonstrated! God is Kind to Us in the GospelEphesians 2:7-10[7] so that in the coming ages he might show the immeasurable riches of his grace in kindness toward us in Christ Jesus. [8] For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, [9] not a result of works, so that no one may boast. [10] For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.Titus 3:4-7[4] But when the goodness and loving kindness of God our Savior appeared, [5] he saved us, not because of works done by us in righteousness, but according to his own mercy, by the washing of regeneration and renewal of the Holy Spirit, [6] whom he poured out on us richly through Jesus Christ our Savior, [7] so that being justified by his grace we might become heirs according to the hope of eternal life.Romans 2:4[4] Or do you presume on the riches of his kindness and forbearance and patience, not knowing that God's kindness is meant to lead you to repentance?Go and Do Likewise Luke 6:35-36[35] But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil. [36] Be merciful, even as your Father is merciful.Philippians 4:14[14] Yet it was kind of you to share my trouble.Acts 28:1-2 - Paul on Malta[1] After we were brought safely through, we then learned that the island was called Malta. [2] The native people showed us unusual kindness, for they kindled a fire and welcomed us all, because it had begun to rain and was cold.We Become More Like Jesus Galatians 5:22-23[22] But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, [23] gentleness, self-control; against such things there is no law.1 Corinthians 13:4-7[4] Love is patient and kind; love does not envy or boast; it is not arrogant [5] or rude. It does not insist on its own way; it is not irritable or resentful; [6] it does not rejoice at wrongdoing, but rejoices with the truth. [7] Love bears all things, believes all things, hopes all things, endures all things.2 Timothy 2:24-25[24] And the Lord's servant must not be quarrelsome but kind to everyone, able to teach, patiently enduring evil, [25] correcting his opponents with gentleness. God may perhaps grant them repentance leading to a knowledge of the truth,

Another old friend is back on the show, to give our Dearest listeners an update on the ever evolving situation in Syria - so welcome back the gallic tones of France 24 journalist and fellow of the Soufan Centre, Wassim Nassr! In this conversation, Thomas Small and Wasim discuss the current state of Syria, focusing on the recent lifting of sanctions by Trump, the implications for President Ahmad Al-Shara's government, and the historical context of Franco-Syrian relations. As the remnants of ISIS loom in the east, they touch on what Sharra has been doing to ensure transitional justice in a post-war society. They also look to the geopolitical dynamics at play, given the complexities of the current political landscape in Syria and its neighboring regions - from the influence of Turkey in Syria, to the shifting geopolitical dynamics involving Israel, and the evolving situation in Lebanon and Iraq. To listen to the full episode, you'll need to subscribe to the Conflicted Community. And don't forget, subscribers can also join our Conflicted Community chatroom, where you can interact with fellow dearest listeners, discuss episodes past and future, get exclusive messages from Thomas and Aimen, ask future Q&A questions and so much more. All the information you need to sign up is on this link: https://conflicted.supportingcast.fm/  Conflicted is proudly made by Message Heard, a full-stack podcast production agency which uses its extensive expertise to make its own shows such as Conflicted, shows for commissioners such as the BBC, Spotify and Al Jazeera, and powerfully effective podcasts for other companies too. If you'd like to find out how we can help get your organisation's message heard, visit messageheard.com or drop an email to hello@messageheard.com! Find us on Twitter: https://twitter.com/MHconflicted And Facebook: https://www.facebook.com/MHconflicted Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I had the pleasure of chatting with Kristi Brewer—USA Weightlifting athlete, CPA, athlete mom, and all-around powerhouse. Kristi started Olympic weightlifting at 35 (yes, 35!) and went on to become a national team member in her late 30s and early 40s—all while raising her family, building her career, and training from her garage gym.   We talk about her journey into elite competition, the mindset that drives her, pelvic health issues in lifting (yes, we talk about peeing during lifts), and how the athlete identity doesn't just survive through motherhood and aging—it can thrive.   Follow Kristi on Instagram: @k_mighty   If this conversation lit a fire in you, share this episode with another athlete mom or late-in-life lifter who needs to hear it. Leave a review, tag us on Instagram, and let us know your biggest takeaway!   Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program   Learn to coach pregnant + postpartum athletes: https://briannabattles.com/ppacoach   MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Establishing a digital relationship with the 75% of a chain’s patrons that aren’t loyalty customers will be the growth engine for full-service restaurant traffic going forward, Ziosk Cofounder and Chief Revenue and Growth Officer Raymond Howard tells Bloomberg Intelligence. In this episode of the Choppin’ It Up podcast, Howard sits down with BI’s senior restaurant and foodservice analyst Michael Halen to discuss how the company’s offerings, including order and pay on demand, are helping restaurant chains improve their restaurant operations and marketing. He also comments on AI and his vision of the smart-table experience of the future.See omnystudio.com/listener for privacy information.

We welcome Dan Green to this episode of Dave Tate's Table Talk Podcast!   Dan Green is a powerlifting icon and the owner of Boss Barbell Club in Mountain View, California. A 10-time world record-setting powerlifter, Dan has been a dominant force in the sport for over a decade. Known for his raw strength, technical precision, and commanding platform presence, he has etched his name into the history of powerlifting with standout lifts across multiple weight classes.   Since 2012, Dan has represented ANIMAL as one of their elite athletes, turning heads at the Arnold Sports Festival's Animal Cage with jaw-dropping performances—including his legendary 900 lb beltless conventional deadlift that became an instant classic in strength sports media. Off the platform, Dan is a sought-after strength coach, having personally guided hundreds of athletes from beginner lifters to elite competitors. His expertise has taken him around the globe, leading over 100 seminars and sharing the principles behind his success. Dan's coaching philosophy blends old-school intensity with modern programming, making him a valuable mentor to lifters chasing PRs and records alike.   Beyond the gym, Dan is grounded by his faith and family. He's a devoted Christian, a loving husband, and the proud father of four. Whether he's training, coaching, or leading by example in life, Dan Green continues to inspire a generation of lifters with his discipline, humility, and relentless pursuit of strength.   Follow Dan on Instagram: @dangreenpowerlifter THANK YOU TO OUR SPONSORS  Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…   Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/     SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

This week Joey and Keith get to know Big Sam (Scar). They dive right into great topics like being busy, traffic, perfect movies, pedagogy, Marshasls, and The Dixie Chicks. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @scar_lifts (https://www.instagram.com/scar_lifts/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Sam (Scar).

In this no-holds-barred conversation, Michelle chats with journalist, author, and campaigner Kate Muir about the silent epidemic affecting women in midlife - bone health. They unpack the emotional and physical toll of menopause, how hormonal changes can impact everything from mental health to neurodivergence, and why it's time for women to take charge of their midlife wellbeing. From wild swimming to strength training to HRT, Kate advocates for preventative healthcare and reclaims the midlife “crisis” as a powerful turning point. Plus, she shares highlights from her new book, How to Have a Magnificent Midlife Crisis.Key Insights:

Send us a textWhat if everything we thought we knew about leadership was wrong? Jenny Robinson, a successful Kiwi entrepreneur with five thriving businesses spanning three decades, has discovered something remarkable about how true leadership emerges.When Jenny began her PhD research on leadership, she made a startling realization: despite a century of academic study, we lack a predictive model of leadership. This prompted her to strip away all preconceptions and ask a fundamental question: "What would leadership look like if we didn't know what leadership looks like?"Her search for answers led her to study natural systems, where recent science reveals something counterintuitive - nature thrives through collaboration rather than just competition. Trees share resources, information, and medicine with neighboring trees when in proximity. This insight became the foundation for a revolutionary approach to understanding how humans lead.Jenny and her colleague Phil Renshaw were inspired to create "Leadership on the Go" and author "Coaching on the Go," offering practical guidance for implementing collaborative leadership approaches. Their innovative tool "Gizmo" helps teams develop the skills needed for collaborative leadership without the stigma of traditional assessments. Now working across 25 countries in five languages, they've found that groups worldwide consistently identify the same key elements for effective collaboration.Want to transform your leadership approach? Connect with Jenny on LinkedIn https://www.linkedin.com/in/leadershiponthego/ or visit www.coachingonthego.co.uk to access the first chapter of her book, featuring a practical lookup table for common workplace challenges and research evidence on effective leadership practices.BelemLeaders–Your organization's trusted partner for leader and team development. Visit our website to connect: belemleaders.org or book a discovery call today! belem.as.me/discoveryUntil next time, keep doing great things!

If you ask yourself questions like, “How do I merge different healing modalities?”, “What are those flashes I see out the corner of my eye?”, “How can I actually trust my intuition?”, “What am I meant to do with energy I've just removed from someone — am I supposed to earth it?!”.. then this episode is designed to help you uncover your own answers.I'm sharing what I've learned about the mechanics ofunseen energy – both emotional (leading to intuitive clarity & stronger intuitive messages) and Spiritual (leading to a safe, meaningful connection with your Spiritual team). Supporting you to uncover how you can work with yourinnate knowing alongside spiritual wisdom in a way that's grounded & useful to root your Spiritual authority. I'm also be diving into advanced energetic theory that'soften skipped in mainstream Reiki training - the kind of knowledge that helps you build  Spiritual authority in yourpractice by working with not only universal life force energy (Reiki), but a clients personal energy too. Because this work?It's not about collecting more certificates or ideas to file away in the mental body.It's about embodied wisdom.Emotional and Spiritual integration... practising with clarity, trust, and power.In Embodied Echoes after the pod (inside our freecommunity), there's a free workshop waiting for you with a practical activity.  This week, I'm offering you anopportunity to strengthen your intuitive trust & connection.  I'm inviting you to rebuild a felt sense of safety in your body - essential for intuitive clarity. When we honour what we feel internally, we can rewire patterns of dissociation or override. Over time, our body starts to trust us tolisten - and our intuitive messages become clearer, stronger, and more reliable.Here's my free 1 hour workshop called Lifting the Veil onReiki: Reclaim your Sovereign Energy Practise Beyond Mainstream Limitations: ⁠https://reikiredefined.com/lifting-the-veil-on-reiki/⁠Here is the link to my free online non – guru community,with no hierarchy or all-knowing behaviour, where you'll find a workshop or practical activity supporting you to integrate any truths this episode has unearthed for you, inside Embodied Echoes - After the Pod.  If you feelcalled to meet that shift with presence in your unique practise, there's a space waiting that doesn't direct, but invites your own unfolding: ⁠https://reikiredefined.com/free-community/⁠You'll find me on socials @reikiredefined.

Sunday sermons from Main Street Baptist Church in Georgetown, TX - New episodes every Monday!

This week—June 9th—marks the 47th anniversary of the 1978 revelation that ended the Church's 126-year ban on Black members receiving the priesthood and entering the temple. It's a moment we often point to with reverence and gratitude—but the story we've inherited about how it happened is, in many ways, incomplete.To help us understand more fully what led to that pivotal moment, we're joined by Dr. Matthew Harris, whose new book Second-Class Saints draws on previously unavailable documents—including the complete, unredacted journals from Pres. Spencer W. Kimball and private papers from several other apostles and prophets who were part of this story. What emerges is a story of complex revelation—one that didn't arrive all at once, but unfolded slowly through conversation, persuasion, and deep personal growth.We sometimes talk about the 1978 revelation as if it came out of nowhere—a sudden command from heaven. But Matt helps us see the reality that this was a process shaped by years of thoughtful wrestling and dialogue, by courageous individuals who quietly worked to open hearts and minds, and by the unwavering faith of Black members who carried impossible burdens with grace and conviction.In our conversation today, we explored what it means to be part of a living church—one that's capable of change because it's built on continuing revelation. We talked about how “doctrine” has been defined and redefined across the Church's history, the vital role each of us plays in the process of institutional revelation, because this isn't just about the past—it's about how we show up today: how we answer President Nelson's call to root out racism and build a more inclusive future within the body of Christ.We're deeply grateful to Matt for his careful, bold work. And with that, we'll jump right into our conversation with Matt Harris.Buy the book on Amazon: https://amzn.to/45a7IjlBuy from Bookshop.org: https://bookshop.org/a/108982/9780197695715 

Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

Rabbi Amy Bernstein's weekly Torah study class via Zoom - Numbers/Bamidbar 4:21 - June 6, 2025..

In episode 53 of 'Lifting, Running, and Living,' hosts Kelly and JK start with some personal updates including coaching stories and ongoing renovations. Kelly shares the exciting experience of coaching her brother for his first half marathon in San Diego, discussing the logistical challenges and race-day dynamics. JK provides an update on transitioning into summer training and engaging with his coaching email list. The episode then shifts to evaluating fitness trends, including interval walking, Pilates, zone 2 training, and contrast therapy—discussing their effectiveness and common misconceptions. The hosts critically analyze these trends and give their two cents from their own perspectives.00:00 Welcome and Introductions00:30 Coaching Updates and Marathon Stories10:36 Bathroom Remodel and Daily Annoyances20:36 Training Plans and Summer Goals24:56 Engaging with the Community29:33 Fitness Trends Discussion30:08 Introduction to Interval Walking Training30:48 The 10,000 Steps Marketing Campaign33:10 High Intensity Interval Walking Study34:46 The Benefits of Walking37:51 Pilates and Its Popularity46:19 Zone Two Training57:56 Contrast Therapy: Cold Plunge and Sauna01:05:13 Conclusion and Where to Find UsFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

Today's Topics: 1) Gospel - John 17:20-26 - Lifting up His Eyes to heaven, Jesus prayed saying: "I pray not only for these, but also for those who will believe in Me through their word, so that they may all be one, as You, Father, are in Me and I in You, that they also may be in Us, that the world may believe that You sent Me. And I have given them the glory You gave Me, so that they may be one, as We are One, I in them and You in Me, that they may be brought to perfection as one, that the world may know that You sent Me, and that You loved them even as You loved Me. Father, they are Your gift to Me. I wish that where I am they also may be with Me, that they may see my glory that You gave Me, because You loved Me before the foundation of the world. Righteous Father, the world also does not know You, but I know You, and they know that You sent Me. I made known to them Your Name and I will make it known, that the love with which You loved Me may be in them and I in them." Memorial of Saint Boniface, Bishop and Martyr Saint Boniface, pray for us! Bishop Sheen quote of the day 2, 3, 4) Sam Shamoun on everything you have ever wanted to know about Islam

After a few weeks away from the mic, we're back with a fun chit-chatty episode catching you up on what's been going on behind the scenes.In this conversation, we dive into:Recent travel updates—the connection between stomach acid and gut resilience, especially when it comes to food poisoningAn intro to muscle testing: what it is, how we've been exploring it, and what we're noticing so farStrength training updates for both of us—what's shifting in our routines and what we're focusing on this seasonA behind-the-scenes perspective from the launch of our very first merch: our excitement, gratitude & what's next for GTG merch!Thanks for tuning in—we're so glad to be back.Episode Sponsors:LMNT: New Lemonade Salt now available!!!!KION: getkion.com/guttalk (Try their EAAs and Creatine, or opt for their Clean Protein and Clean Coffee!)

There's a hunger in the world now, not just for bread, but for meaning. A hunger not of the belly, but of the bones. A thirst nothing sweet can quench. No flag can feed it. No slogan can soothe it. And if you've felt it, that ache behind the ribs, that long pull in the chest, you are not alone.The world we've inherited is wired, clever, and slick with answers. It can mimic beauty. It can parrot truth. It can fake kindness with the grin of a fox. But it cannot bleed for you. It cannot carry your name in its breath. It cannot love with scars.What we're living through is not mere culture shift, it is soul drift.The words we were given—mother, father, son, daughter—once thick as old oaks, now float like thistledown. Their roots have been hacked at. They drift loose in the wind of self-invention. The old ground has been traded for mirrors and wires. And while pundits clap and parliaments cheer, real sons and daughters are caught in the riptide. Told they must choose between truth and love. When in Christ, those two were never meant to be torn apart.This is not about hate. It is not about picking fights or planting flags.It's about hunger. It's about the longing that lives under the ribs. It's about the want for belonging, for blessing, for a name spoken with warmth.So let's speak plainly.You are not your wounds.You are not a political symbol. You are not your shame, your pride, your confusion, your hashtags.You are not the masks you've worn to feel safe. You are not the lies you've told yourself to feel whole.You are a soul.A living, aching, wondrous soul, woven by the hands of a God who doesn't lie, doesn't mock, doesn't abandon.

Lifting up his eyes to heaven, Jesus prayed saying:"I pray not only for these,but also for those who will believe in me through their word,so that they may all be one,as you, Father, are in me and I in you,that they also may be in us,that the world may believe that you sent me.And I have given them the glory you gave me,so that they may be one, as we are one,I in them and you in me,that they may be brought to perfection as one,that the world may know that you sent me,and that you loved them even as you loved me.Father, they are your gift to me.I wish that where I am they also may be with me,that they may see my glory that you gave me,because you loved me before the foundation of the world.Righteous Father, the world also does not know you,but I know you, and they know that you sent me.I made known to them your name and I will make it known,that the love with which you loved memay be in them and I in them."

In this eye-opening message, Pastor Brandon Holthaus dives into the meaning of several powerful Hebraisms found throughout Scripture. From "Uncovering the Ear" to "Lifting the Horn" and "Girding Your Loins," these expressions reveal timeless truths about hearing God's voice, spiritual readiness, and living victoriously in the last days. Discover: - What it means to have "ears to hear" - Why many believers fail to hear God clearly - The danger of being spiritually stiff-necked - How God uses His "strong hand" to intervene in history and your life - The necessity of wise counsel in avoiding deception and staying on God's agenda

Read OnlineLifting up his eyes to heaven, Jesus prayed saying: “I pray not only for these, but also for those who will believe in me through their word, so that they may all be one, as you, Father, are in me and I in you, that they also may be in us, that the world may believe that you sent me.”  John 17:20–21Over the past couple of weeks, we have been continually reading from Chapter 14–17 of John's Gospel. These chapters contain Jesus' Last Supper Discourses and provide us with Jesus' last sermon, so to speak. Chapter 17, which we have been reading this past week, presents us with Jesus' final prayer for His disciples and for all of us “who will believe” in Him through the preaching of the disciples. Each time we read from Chapter 17, the Lectionary begins the reading with the phrase “Lifting up his eyes to heaven, Jesus prayed saying…” That line is an adaptation of Chapter 17:1 but is used to introduce the various parts of the prayer of Jesus each time it is read at Mass.It's interesting that Jesus would look up to Heaven when He prayed. Of course, Heaven is not physically in the sky, because Heaven is a spiritual reality. The Father is not located in some place in the sky but is omnipresent, meaning, present all places and all times. And yet, Jesus raises His eyes upward when He prays to the Father. There is a great lesson in this.Our physical disposition is important, at times. For example, when someone we owe respect to enters a room, we usually rise and greet them. It would be disrespectful to remain lounging on a bed or sofa in that case. And at Mass, we do not sit back with legs crossed during the Consecration; rather, we kneel in adoration. And when we greet someone for the first time, we do not look at the floor; rather, we look them in the eyes.Jesus' act of “Lifting his eyes to heaven” was not done because He thought He might see the Father in the sky; rather, it was done out of respect and love and as a way of acknowledging the dignity of the Father. This should teach us about our own bodily disposition and the message we communicate to others, especially to God in prayer.When you pray, what do you do? Though you can pray at any time and while in any disposition, it is an excellent practice to speak to God not only by your words but also by the disposition you take. Kneeling, raising hands in prayer, falling prostrate before your Lord, sitting upright with attentiveness, etc., are all ways in which you communicate to God your love.Reflect, today, upon this image of Jesus praying. Gaze at how attentive He would have been as He lifted His sacred eyes upward as a physical gesture honoring the glorious, all-powerful Father in Heaven. Try to imagine Jesus' devotion, intensity, respect and burning love. Imitate this holy gesture of prayer and attentiveness to the Father and remind yourself of the importance of expressing your love in bodily form.My most holy Father in Heaven, I do join Your Son, Jesus, in lifting my eyes, my heart and my whole life to You in honor, love and respect. May I always be attentive to You and always show You the devotion due Your greatness. My dear Jesus, thank You for Your love of the Father in Heaven. Give me the grace I need to imitate You and Your perfect love in my life. Jesus, I trust in You.  El Greco, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Are you lifting weights while pregnant, or wondering if it's even safe to do so? Prepare to have your biggest questions answered and misconceptions shattered in this powerhouse episode of the Savage Perspective Podcast! Join host Robert Sikes in episode 785 as he welcomes perinatal fitness expert Gina Conley, who dives deep into everything you need to know about exercising safely and effectively during pregnancy.In this episode, Gina shares her journey from military life to becoming a leader in pregnancy fitness, and she offers an unmatched level of insight for women who want to stay active throughout every stage of pregnancy. You'll learn why exercising while pregnant is not only safe with the right modifications but also essential for a more comfortable experience. Gina addresses how pregnancy changes your body, from your balance to your center of gravity, and gives actionable tips on how to adjust your workouts accordingly. Whether you're a seasoned lifter or just starting out, this conversation is packed with key takeaways that will empower you to continue prioritizing your health, fitness, and confidence.If you're ready to unleash your physical strength and mental focus, Robert invites you to join his FREE Bodybuilding Masterclass! This is your opportunity to take control of your fitness, master your routine, and operate at your best—check it out today at https://www.ketobodybuilding.com/registration-2.With a focus on work-life balance, professional growth, and maintaining strength while preparing your body for labor, this episode emphasizes why pregnancy doesn't have to signal the end of your fitness journey. Gina and Robert tackle everything you need to know, from managing pelvic health to creating space for your baby during labor, ensuring you walk away armed with actionable advice you can start implementing immediately.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Why Exercise During Pregnancy Is Safe and Beneficial1:48 Gina Conley's Story: From Army to Pregnancy Fitness Expert5:11 Myths and Misconceptions About Pregnancy Workouts10:28 How Pregnancy Changes Your Body and Workouts15:19 Safe Postpartum Recovery and Fitness Tips20:01 Strengthening the Pelvic Floor and Improving Stability24:33 Easing Discomfort: Ligament Tension, Stretching & Positioning29:01 Better Sleep During Pregnancy: Tips and Tricks34:56 Postpartum Healing: What New Moms Should Know42:29 Gradual Postpartum Fitness: Exercises and Recovery Factors46:59 V-Back Preparation: Scar Mobilization and Support48:41 Building a Strong Team for a Positive Childbirth Experience53:27 Essential Pregnancy Fitness Tips for Comfort and Strength56:31 Movement and Options for Labor and Delivery1:02:21 Fitness and Health for Both Pregnancy and Postpartum

Today's Topics: 1, 2, 3, 4) Father Charles Murr joins Terry and Jesse from Spain Gospel - John 17:11b-19 - Lifting up his eyes to heaven, Jesus prayed, saying: “Holy Father, keep them in Your Name that You have given Me, so that they may be one just as We are One. When I was with them I protected them in Your Name that You gave Me, and I guarded them, and none of them was lost except the son of destruction, in order that the Scripture might be fulfilled. But now I am coming to You. I speak this in the world so that they may share My joy completely. I gave them Your word, and the world hated them, because they do not belong to the world any more than I belong to the world. I do not ask that You take them out of the world but that You keep them from the Evil One. They do not belong to the world any more than I belong to the world. Consecrate them in the truth. Your word is truth. As You sent Me into the world, so I sent them into the world. And I consecrate Myself for them, so that they also may be consecrated in truth.” Bishop Sheen quote of the day Pope Leo XIV begins the month of the Sacred Heart by praising marriage and family https://www.lifesitenews.com/news/pope-leo-xiv-begins-the-month-of-the-sacred-heart-by-praising-marriage-and-family/

In this eye-opening message, Pastor Brandon Holthaus dives into the meaning of several powerful Hebraisms found throughout Scripture. From "Uncovering the Ear" to "Lifting the Horn" and "Girding Your Loins," these expressions reveal timeless truths about hearing God's voice, spiritual readiness, and living victoriously in the last days. Discover: - What it means to have "ears to hear" - Why many believers fail to hear God clearly - The danger of being spiritually stiff-necked - How God uses His "strong hand" to intervene in history and your life - The necessity of wise counsel in avoiding deception and staying on God's agenda

Thanks to our Partner, NAPA Autotech TrainingKey Takeaways:Ubuntu – What It MeansUbuntu is an African philosophy that translates to "I am because we are."It emphasizes collective success: "I succeed because you succeed."Matt discovered the concept through a documentary on the Boston Celtics.Lessons from the Boston CelticsThe Celtics' success was built on teamwork, sacrifice, and shared goals.The "Big Three" (Paul Pierce, Kevin Garnett, Ray Allen) were asked by Coach Doc Rivers: "What are you willing to give up to win?"Unlike professional athletes, most employees don't have financial security, making true teamwork harder to achieve.Applying Ubuntu in the Auto Repair IndustrySuccess in a shop depends on collaboration, not just individual performance.Leaders must foster a culture where employees support each other's growth.Challenges:Money can distort priorities—owners and employees must trust that success will be shared.Transparency is key—profits should lead to better pay, equipment, and shop improvements.The Risk of Greed & Lack of AccountabilitySome owners struggle to share profits even when business improves.Employees may also lose integrity if incentives aren't aligned with teamwork.Solution: Clear structures (bonuses, profit-sharing) that reward collective effort.Building a Winning Shop CultureInvest in team development—better tools, training, and processes.Encourage knowledge-sharing instead of hoarding skills.Success isn't zero-sum—multiple shops can thrive without undercutting each other.Actionable Insights:For Owners/Managers:Back up "team-first" talk with real profit-sharing and shop improvements.Show employees how their sacrifices lead to shared rewards.For Technicians/Advisors:Support colleagues—helping others succeed lifts the whole shop.Push for transparency if incentives feel unbalanced.For Everyone:Watch sports documentaries (like the Celtics' story) for leadership lessons.Adopt Ubuntu: "I am better because we are better."Listener Q&A Submission: Have a question for Matt? Email: MattFanslowPodcast@gmail.comContact InformationDiagnosing the Aftermarket A - Z YouTube Channel Subscribe & Review: Loved this episode? Leave a 5-star review on Apple Podcasts and SpotifyThe Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life. https://mattfanslow.captivate.fm/

Friends of the Rosary,The word of the Father is truth, as Jesus highlights in the Gospel of John today (John 17:11 b-19). However, the world hates the truth.Christ doesn't want us to live out of our earthly reality. He wants us to be consecrated to the truth, avoid sin, and share His joy.Lifting his eyes to heaven, Jesus prayed,"I speak this in the world so that they may share my joy ­completely. I gave them your word, and the world hated them, ­because they do not belong to the world any more than I belong to the world. I do not ask that you take them out of the world but that you keep them from the Evil One. They do not belong to the world any more than I belong to the world. Consecrate them in the truth."Ave Maria!Jesus, I Trust In You!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• ⁠June 4, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

Lifting up his eyes to heaven, Jesus prayed, saying:“Holy Father, keep them in your namethat you have given me,so that they may be one just as we are one.When I was with them I protected them in your name that you gave me,and I guarded them, and none of them was lostexcept the son of destruction,in order that the Scripture might be fulfilled.But now I am coming to you.I speak this in the worldso that they may share my joy completely.I gave them your word, and the world hated them,because they do not belong to the worldany more than I belong to the world.I do not ask that you take them out of the worldbut that you keep them from the Evil One.They do not belong to the worldany more than I belong to the world.Consecrate them in the truth.Your word is truth.As you sent me into the world,so I sent them into the world.And I consecrate myself for them,so that they also may be consecrated in truth.”

In todays episode coach Jordan is going to go over 8 strength training secrets that will transform, NOT shrink your body. We will dive into rest periods, the optimal amount of sessions to help you reach your body goals, and much more. ENJOY! Want to transform your body? Dm me the word "TRANSFORM" on IG @coachjordaneastman Steal the blueprint that has helped over 1,000 women transform their body! Click here!

AI is reshaping cybersecurity as we know it. From sophisticated AI-driven phishing attacks to the amplified risk of insider threats using tools like Copilot, the landscape is shifting at an unprecedented pace. How can security leaders and practitioners adapt?Join Ashish Rajan and Matthew Radolec (Varonis) as they explore the critical challenges and opportunities AI presents. Learn why 86% of attacks involve credential misuse and how AI agents are making it easier than ever for non-technical insiders to exfiltrate data.In this episode, you'll learn about:The "Blast Radius": How AI tools can dramatically increase data exposure.From "Breaking In" to "Logging In": The dominance of credential-based attacks.AI-Powered Social Engineering: The rise of "conversational bait".Copilot Use Cases & "Aha!" MomentsData Integrity in AI: The critical, overlooked pillar of AI security.The Enduring Importance of Access Management in an AI World.Transforming Security Operations: AI for incident response, playbooks, and forensics.Guest Socials - ⁠Matt's Linkedin Podcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security BootCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Cybersecurity, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Cybersecurity PodcastQuestions asked:(00:00) Introduction(01:57) New Threat Landscape in Cloud & AI(08:08) Use cases for regulated industries(10:03) Impact of Agentic AI in the cybersecurity space(12:22) Blind spots of going into AI(18:06) Shared responsibility for LLM providers(20:56) Lifting up security programs for AI(27:82) How is incident response changing with AI?(29:30) Cybersecurity areas that will be most impacted by AI(34:43) The Fun SectionThank you to our episode sponsor Varonis

This week Joey and Keith get to know Big Jake (The One Nutter). They dive right into great topics like wrestling, mac and cheese, the Rogue gym map, The Browns, and garage gyms. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @jaketheedawg (https://www.instagram.com/jake_thee_dawg/) and @onenutlifting (https://www.instagram.com/one_nut_lifting/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Jake (The One Nutter).

Topics discussed:(00:08) - Learning together to be the best version of ourselves (00:52) - Trying to be intentional about my work (03:33) - Summer and new schedules (05:53) - Why do people feel like they fall off track in summer? (10:55) - You have to learn how to catch excuses (22:22) - Is it true? Is it helpful? Is it kind? (31:11) - The power is outside you or empowering Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

Brooke sits down with Kelsey and Jess G to settle one of the most common questions in fitness: should you prioritize endurance or strength training? They dive into the science, real-world examples, coaching experience behind both approaches, and the mindset traps people fall into when they think it has to be one or the other. Whether you're trying to lose fat, run faster, build muscle, or just feel better, this convo will help you figure out what matters most based on your goals. Book a Free Discovery Call Free Macro Calculator Free Downloads Nutrition Coaching Black Iron Blog

Intro Text:Tonight on the Typical Skeptic Podcast, I welcome Christopher Stephen Jacobs, a powerful psychic medium, channeler, remote viewer, and healer with over 20 years of experience in spiritual clearing and galactic truth-telling.Christopher helps clients remove oppressive attachments, reclaim their energy, explore their soul mission, and reconnect with their galactic heritage. Along with his partner Joanna Michaels, he co-founded The Lifting, a movement aimed at restoring our sovereignty and guiding humanity out of control systems and into remembrance of who we truly are.Join us as we discuss:Psychic clearings and healing energy workPast lives, soul contracts & multidimensional guidesGalactic history and suppressed timelinesWhat “The Lifting” truly means for us nowGet ready for an esoteric deep dive into reclaiming your power in this wild matrix.

Hey Heal Squad! We're back with Part 2 of our conversation with Denise Kirtley, and this one is packed with real talk about what it actually takes to maintain strength, build muscle, and feel your best in midlife and beyond. Denise gets candid about her journey from emotional eating and burnout to becoming a bodybuilding competitor—and what it felt like after she stepped off the stage. She opens up about learning that your leanest body isn't always your happiest body, how to find your “healthy weight,” and why building a sustainable, strong life matters more than hitting a number on the scale. We dive into her daily health non-negotiables, how she breaks down the fear around lifting heavy, and why acceptance is just as important as ambition. PLUS, Denise shares the powerful mindset shift that helped her push through self-doubt and start living with intention. If you've ever struggled with consistency, negative body image, or just need motivation to start again—this episode will meet you exactly where you are.

If you need answers about your past life, we're here to help. As we gaze into the swirling mists of the unknown, we're seeing you. Not "you," but rather a past you. You're wearing a funny hat and white stockings. You're Henry Picklethorpe Wigglesworth IV, the Viscount of Golden Balls, Oxfordshire. Your estate, Hairy-Knob-upon-Fanny-Bottom, was famous for its 27 chimneys, haunted marmalade cellar, and the location of the only documented UK marriage between a man and a swan. You routinely bathed in earl grey tea and while loathed by most of the village, you were beloved by the local cabbage farmers due to your penchant for drunken cabbage copulation in the town square. Your current life is still echoing with aristocratic absurdity, so go forth knowing that whatever happens to you in this life, it'll never be quite as embarrassing as humping a cabbage under a full moon after drinking three bottles of absinthe. Traveling this Summer? Find exactly what you're booking for at https://Booking.com Booking.YEAH! Book today on the site or in the app! Start listening to amazing audio books and discover what's beyond the edge of your seat! New members can try Audible now free for 30 days and dive into a world of new thrills. Visit ⁠https://Audible.com/BALD⁠ or text BALD to 500-500 today! To honor the complexity of human desire, Feeld presents you all the options and leaves you in control of your experience. Download Feeld now on the App Store or Google Play! Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT⁠⁠⁠⁠ To check out our official YouTube Clips Channel: ⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipsYT⁠⁠⁠⁠ Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠ If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠ To check out future Live Podcast Shows, go to: ⁠⁠⁠⁠https://trixieandkatyalive.com⁠⁠⁠⁠ To order your copy of our book, "Working Girls", go to: ⁠⁠⁠⁠https://workinggirlsbook.com⁠⁠⁠⁠ To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠https://www.trixiemotel.com⁠⁠⁠⁠ Listen Anywhere! http://bit.ly/thebaldandthebeautifulpodcast   Follo​w Trixie: Official Website: https://www.trixiemattel.com/ ​ Facebook: ​https://www.facebook.com/trixiemattel  Instagram: https://www.instagram.com/trixiemattel Twitter (X): ​https://twitter.com/trixiemattel   Follow Katya: Official Website: https://www.welovekatya.com/ Facebook: https://www.facebook.com/welovekatya/  Instagram: https://www.instagram.com/katya_zamo  Twitter (X): https://twitter.com/katya_zamo    About the Podcast: The Bald and the Beautiful with Trixie and Katya features a pair of grizzled gay ghouls sitting on chairs, holding microphones, and discussing their fabulous lives in Tinseltown. (featuring occasional forays into movies, television shows, and air-conditioning) The New York Times called them models, moguls, actors, influencers, drag queens, RuPaul's Drag Race contestants, and even humanoids. If one thing can be said about these two preternaturally gorgeous queens' podcast, it's that Trixie and Katya find the sheer, unadulterated beauty of pure insanity. Tune in every week to experience the auditory pleasure that is The Bald and the Beautiful with Trixie and Katya. #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's about 400lbs! Learn more about your ad choices. Visit megaphone.fm/adchoices