Podcast appearances and mentions of Regina F Lark

As women, there is overwhelming pressure to "have it all". If that's your thought process, stop it right now!!! Stop carrying that heavy load, you don't have to do it all! In this episode, Naeemah chats with Regina F. Lark, Ph.D. CPO®. They dive deep into emotional labor and its effects on women. Before tech evangelists and productivity gurus proclaimed neurohacking as a means to a better life, Dr. Regina Lark worked to decipher how the brain's “executive functions” impact household management and organization — and expose the related outcome of the unequal distribution of labor at home. You might even call Lark the original brain-hacking entrepreneur. In 2008, before founding A Clear Path, a Los Angeles-area based professional organizing company, Lark excelled in a career in higher education. But when budget cuts eliminated her position at UCLA, Lark started over at age 50. At A Clear Path, Lark and her ninja organizers provide professional physical, emotional, and psychological support to people who wish to clear clutter and chaos from their lives. Lark, a Certified Professional Organizer® (CPO®) and Accredited Senior Move Manager has been featured in The Wall Street Journal, Los Angeles Times, Who What Wear, and other media outlets. She has been ranked annually as one of the top professional organizations in the United States by entities as diverse as KCBS-TV/KCAL-TV, Expertise.com.  In her third and most recent book, “Emotional Labor: Why a Woman's Work Is Never Done and What to Do About It,” Lark leverages her expertise as a feminist historian and professional organizer to help women to share the weight of emotional labor to achieve gender equity at home. She offers concrete ways for women to identify and mitigate the costs of women's unseen, unnoticed and unwaged work at home.  A National Speakers' Association member, she delivers keynote addresses, retreats, and corporate speaking engagements on women's leadership, emotional labor, time management, productivity, hoarding, and ADHD.  To learn more about Regina and to purchase her book, visit her website https://reginalark.com/ For more information about Naeemah, check out her ⁠⁠website⁠⁠ ⁠⁠https://naeemahfordgoldson.com/⁠⁠ Follow Naeemah on Social Media! ⁠⁠https://www.youtube.com/user/RestoreOrderNow⁠⁠ ⁠⁠https://www.facebook.com/RestoreOrderNow⁠⁠ ⁠⁠https://www.pinterest.com/restoreordernow/pins⁠⁠ ⁠⁠https://twitter.com/RestoreOrder⁠⁠ ⁠⁠https://www.instagram.com/restore_order_now --- Send in a voice message: https://podcasters.spotify.com/pod/show/naeemah-ford-goldson/message

Parenting With Impact with Elaine Taylor-Klaus  Episode 037 Emotional Labor: Not Just Women's Work with Dr. Regina Lark Regina F. Lark, PhD is a national expert on de-cluttering and emotional labor. Dr. Regina Lark helps individuals and organizations sift through their psychic debris to transform chaos into clarity. Regina is a Certified Professional Organizer with additional certifications in ADHD, chronic disorganization and hoarding disorders. Her areas of expertise include women's leadership, emotional labor, time management, productivity, and hoarding.  Listen to this inspiring Parenting With Impact episode with Dr. Regina Lark about the emotional labor of women and how neurodiversity can make the weight of it difficult to bear. Here is what to expect on this week's show: Women with ADHD often feel despair, shame, and failure in regard to their roles  Emotional management is difficult when faced with the myriad tasks a woman does Understanding the labor load at home and learning to distribute the work Links Mentioned: https://emotional-labor.com/ Emotional Labor: Why A Woman's Work is Never Done and What To Do About It GEMO: Good Enough, Move On Connect with Regina: www.AClearPath.net www.SpeakingOfClutter.com  Facebook: https://www.facebook.com/AClearPath @AClearPath Twitter: https://twitter.com/aclearpath @AClearPath Instagram: https://www.instagram.com/aclearpath/ @aclearpath Linked In: https://www.linkedin.com/in/reginalark/ @reginalark Psychic Debris, Crowded Closets: The Relationship Between the Stuff in Your Head and What's Under Your Bed Ten Self Care Tips for Parents Do you give and give until you give yourself away? You're not alone! In this FREE guide for caring (and exhausted!) parents, you may recognize some of the key tips -- but it's always good to have a reminder! And then there will be some new ideas to help you put yourself back on your list and find a little more peace and joy in family life. Sure, your kids may need more than other kids. But that doesn't mean you don't deserve the care you need to keep helping your kids! Learn more about your ad choices. Visit megaphone.fm/adchoices

This Episode Features Musical Guest, Singer / Songwriter, Emily Glazener; and Interview Guest, Author, ADHD Specialist, Certified Professional Organizer in Chronic Disorganization®, Certified Senior Move Manager, Dr. Regina F. Lark, CPO ® on The LIFE CHANGES Show Ep660 Interview Guest: DR. REGINA F. LARK, CPO®; and Musical Guest: EMILY GLAZENER

Regina F. Lark discusses, Emotional Labor, and our brain. Emotional labor is the unnoticed, unwaged, unwritten work women do in the home and in the paid workforce. It includes everything from assuring socks match to coping with a pandemic, schooling, a job and family life all under one roof. Largely invisible, the mental load of emotional labor weighs heavily on the shoulders of women.  Emotional labor is generally thought to be women's work, whether at home or in the office. But it is actually not gender specific. And she shares more...You can watch it here: https://youtu.be/I9l_Yv6cB8MYou can contact Regina here:Author, Psychic Debris, Crowded Closets: The Relationship Between the Stuff in Your Head and What's Under Your BedADHD Specialist | Certified Professional Organizer in Chronic Disorganization® | Certified Senior Move ManagerOffice: 310-710-3379 | Cell: 818 400-9592 | email: regina@aclearpath.net  |www.AClearPath.netwww.SpeakingOfClutter.com 100% Certified Woman-owned Business.