Podcasts about your head

Out of My Head: July Recap - Dogs, Summer, and Bare feet - Episode 482 Ted in Your Head Podcast Here we are in the dog days of summer...wait…why do we call it that? What's so great about walking barefoot in the grass? What did the Ted in Your Head episodes in July talk about? These question and more are answered in this episode. TedinYourHead.com

The Guilty Feminist 445. Trans SolidarityPresented by Deborah Frances-White with special guests Jess O'Thomson and Jude GuaitamacchiRecorded 29 July 2025 at Tileyard Studios. Released 4 August.The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-haveMore about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about our guests and this campaignhttps://www.instagram.com/jessothomsonhttps://www.instagram.com/becomingjudehttps://www.instagram.com/transsolidarityalliancehttps://bsky.app/profile/transsolidarity.bsky.socialhttps://www.transsolidarityalliance.com/donate https://www.crowdfunder.co.uk/p/solidarity-projects-campaigns-fundFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTMore Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/Come to a live showEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/The Guilty Feminist at the London Podcast Festival https://www.kingsplace.co.uk/whats-on/london-podcast-festival/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeministYou can also get an ad-free version of the podcast via Apple Podcasts or Acast+ https://plus.acast.com/s/6130f79f1531680013afcfbd Hosted on Acast. See acast.com/privacy for more information.

The Guilty Feminist watches And Just Like ThatPresented by Deborah Frances-White with Emma SmithSeason 3, Episode 10: “Better Than Sex”More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Emma Smithhttps://www.instagram.com/welshemmaldnhttps://phoenixartsclub.com/events/holding-out-for-a-herohttps://www.absoluteshamblescoach.comFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTCome to a live showEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/The Guilty Feminist at the London Podcast Festival https://www.kingsplace.co.uk/whats-on/london-podcast-festival/More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

We all know someone who seems to dislike everyone, until they decide they like you. But what happens next? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the psychology behind people who hate everyone. The post Why We Like People Who Hate Everyone appeared first on KUT & KUTX Studios -- Podcasts.

The Bible says that we're more than conquerors in Jesus. But some days it really doesn't feel that way, and you're convinced life truly isn't fair. In this program, guest teacher Jennie Allen wraps up her series “Get Out of Your Head.” She'll tackle the last two common yet toxic thoughts that pollute our minds: Victimhood and complacency. Don't miss how these mindsets can destroy our lives, and unravel our relationship with God.16 Rejoice always, 17 pray without ceasing, 18 give thanks in all circumstances; for this is the will of God in Christ Jesus for you. -- 1 Thessalonians 5:16-18The antidote to victimhood:GratitudeWorshipSeeing the good in our livesEven though they're invisible, we fight with real weapons against the devil:Gratitude slays darknessPrayer slays darknessConnection with other people and them fighting for us slays darknessTime with God slays darknessChoosing joy slays darkness -- Galatians 5:13The antidote to complacency:Serve othersGratitudeStillness with GodConnectionTrustDelightBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she'll give you the exact process for transforming triggers into growth. Her motto is “I will let nothing or no one disconnect me from myself.” and by the end of this conversation, you'll know how to make that your reality too.Discover the six hidden saboteurs that quietly derail your best intentions—like autopilot behavior, self-doubt, and emotional escape. Download our free guide to uncover what's getting in your way and learn simple strategies to take back control. Get it now at oneyoufeed.net/ebook.Key Takeaways:The internal struggle with inner voices, represented by the metaphor of two wolves (one good and one bad).Negative self-talk and the journey towards self-compassion and self-acceptance.Emotional age and how it influences decision-making and behavior.Techniques for regulating the nervous system and creating space for conscious responses to triggers.The importance of recognizing and working through emotional triggers as opportunities for growth.Distinguishing between healthy anger and being stuck in a triggered state.The significance of owning one's reality and the discomfort that often accompanies this process.Developmental model of the “Three Chair Model” (Child, Adolescent, Adult) and its implications for personal growth.The five pillars that support personal transformation, including owning the good in one's life.Practical tools and scripts for managing emotional patterns and the inner critic.If you enjoyed this conversation with Michelle Chalfant, check out these other episodes:How to Tame Your Inner Critic with Dr. Aziz GazipuraHow to Overcome Overthinking with Jon AcuffHow to Harness the Chatter in Your Head with Ethan KrossFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Guilty Feminist 444. Edinburgh Previews 2025Presented by Deborah Frances-White with special guests Bec Hill, Alice Fraser, Ria Lina and Anastasiya Ador Recorded 19 July 2025 at Soho Theatre. Released 28 July.The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-haveMore about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120Buy tickets to these amazing Edinburgh Fringe showshttps://tickets.gildedballoon.co.uk/event/14:5884/https://underbellyedinburgh.co.uk/event/alice-fraser-a-passion-for-passionhttps://www.edfringe.com/tickets/whats-on/ria-lina-riabellionhttps://www.edfringe.com/tickets/whats-on/foreign-girlFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTMore Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/Come to a live showEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

As we look around our world, there's much to be fearful of - so how do we avoid being overwhelmed with panic? In this program, guest teacher Jennie Allen continues sharing her series “Get Out of Your Head.” She unpacks how – even in financial uncertainty, health crises, political and social unrest – we can fight back against anxiety.Introduction: Do not fear anything in this world; God's got you! -- Luke 12:4-5Fear is an attack of the enemy that is mitigated by eternal hope. -- 2 Corinthians 4:17The antidote for anxiety:Have a right view of God by:-Knowing Him intimately (knowing who He is)-Walking with Him regularly-Knowing His WordFeed yourself truths instead of liesThought Assessment:Grab the Thought - What is it?Diagnose the thought - Is it true?Take it to God - What does God say about it?Make a choice - Am I going to believe God?Broadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

Please join Sarah Massiah and me as we talk about The Real Connection to the Divine: It's Not in Your Head; It's in Your Heart. ~The Importance of the Show ~ Join Sarah on the show today: -What sits in your heart shapes your reality. This sits in your cells, your energy, and deep in your soul history. -We shall explore how unprocessed experiences, beliefs, and collective pressures sit within the heart space and how they affect your flow, clarity, and connection to your I Am Presence. -You'll gain insight into where energy may be blocked and how to shift it. This is about remembering who you are and working with real tools to reconnect to your core essence — the Three-Fold Flame of love, wisdom, and power. -If you're ready to stop internalizing what isn't yours, clear the noise, and reconnect to your Creator essence — this space is for you. -Sarah shall be offering an individual energetic scan of each listener's three-fold flame to assess blockages, disruptions in the Divine Flow, and areas where soul-level resonance may be restored for deeper alignment with the I Am Presence. Tailored affirmations will also be provided to support the recalibration and optimal flow of this sacred flame. Sarah's Offers: https://awakentohappinessnow.com/s38sarah/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #sarahmassiah

As we look around our world, there's much to be fearful of - so how do we avoid being overwhelmed with panic? In this program, guest teacher Jennie Allen continues sharing her series “Get Out of Your Head.” She unpacks how – even in financial uncertainty, health crises, political and social unrest – we can fight back against anxiety.Introduction: Do not fear anything in this world; God's got you! -- Luke 12:4-5Fear is an attack of the enemy that is mitigated by eternal hope. -- 2 Corinthians 4:17The antidote for anxiety:Have a right view of God by:-Knowing Him intimately (knowing who He is)-Walking with Him regularly-Knowing His WordFeed yourself truths instead of liesThought Assessment:Grab the Thought - What is it?Diagnose the thought - Is it true?Take it to God - What does God say about it?Make a choice - Am I going to believe God?Broadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

The Guilty Feminist watches And Just Like ThatPresented by Deborah Frances-White with Grace PetrieSeason 3, Episode 9: “Happily Ever After”More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Grace Petriehttps://www.instagram.com/gracepetriemusichttps://gracepetrie.bandcamp.com/album/build-something-betterhttps://tickets.gildedballoon.co.uk/event/14:5847/https://www.instagram.com/makingtroublepodFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTCome to a live showEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

The Apostle Paul commands us to take every thought captive. But what does that look like in our fast-paced society where we're constantly bombarded by everything? In this program, Chip turns the mic over to guest teacher Jennie Allen for her series “Get Out of Your Head.” Don't miss how we can guard our minds against toxic thoughts that threaten to destroy us.Introduction: There's an enemy that wants to kill, steal, and destroy our generation through our minds.2 Corinthians 10:3-6v.3: For though we walk in the flesh, we are not waging war according to the flesh.There is a spiritual war that is waging against us and it's not of the flesh.v.4: For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds.Repetitive negative thoughts build strongholds.v.5: We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,God gives us the power to destroy strongholds. --- Romans 12:2v.6: being ready to punish every disobedience, when your obedience is complete.The sum of our lives will be rooted in what we think about. --- Proverbs 23:7aBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003.About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

If there are two words that would best describe this society, they'd be “noisy,” and “isolated.” In this program, guest teacher Jennie Allen continues her series “Get Out of Your Head.” She explains that like never before we're flooded by sounds and distractions… and yet we're more and more disconnected. So how can we survive? Join us to learn more...Introduction: Shifting the spiral that's going through your mindHow do you silence the noise in your mind?Choose to limit the noise in your life.Choose to input God's Word in your mind first.Know who you are in Christ.Know who God is by having a relationship with Him.How do you recognize the evil that never wants to be noticed?You need to confess out loud. --- 1 John 1:7aInvite godly people to help you fight. -- 1 John 1:7bBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

Dr. Ashley Walker talks about the chapter she wrote for the book, Expanding Your Brilliance: Creating Effortless Abundance while Navigating Business and Motherhood. It's a collection of chapters written by Pharmacist Moms and published by Dr. Christina Fontana, who is also a Pharmacist Mom.    If you're thinking of writing a book, Ashley might inspire you to start your writing journey with a single chapter too. Click to find Expanding Your Brilliance https://amzn.to/418hdwx.   The FULL show notes with links to previous episodes of The Pharmacist Authors Series on https://thepharmacistsvoice.com/podcast.   During our interview, Ashely talks about… Why she accepted the challenge to write/publish Advice for pharmacist authors Her father's impact on her life The challenges of being a wife, mom, pharmacist, advocate, and entrepreneur Her involvement with Atomic Hands.  How personal stories about our unique abilities (like Ashley being a deaf person) can inspire others   If you know a pharmacist who might be is interested in reading Expanding Your Brilliance please share this episode with them.  If you like this podcast, please subscribe to or follow The Pharmacist's Voice ® Podcast on your favorite podcast player and YouTube to get each new episode right when it comes out.   Links from this episode amazon.com link for Expanding Your Brilliance: Creating Effortless Abundance while Navigating Business and Motherhood https://amzn.to/418hdwx  ⭐️⭐️⭐️⭐️⭐️ Dr. Ashley Walker on LinkedIn http://linkedin.com/in/drawalker Dr. Ashley Walker on Facebook: facebook.com/drawalker21 Dr. Ashley Walker on Instagram: @deafpharmd https://www.instagram.com/deafpharmd/  Email Dr. Ashley Walker ashley@drashleyrwalker.com  Atomic Hands https://atomichands.com/  The Pharmacist's Voice Podcast Episode 173 (August 2022) featuring Dr. Ashley Walker  The Pharmacist's Voice Podcast Episode 197 (January 2023) featuring Dr. Ashley Walker   Dr. Christina Fontana, The Pharmacist Coach, on LinkedIn https://www.linkedin.com/in/dr-christina-fontana-transformational-business-coach-56367355/    2025 Pharmacist Authors Series Part 1 of 3 (June) Episode 336 with Jerry Levin, PhD, LMT - Affirm Yourself: 15 Principles to Retrain the Voice in Your Head.   2024 Pharmacist Authors Series Part 1 of 3 (June) Episode 282 with Steve Leuck, PharmD - A Pharmacist's Story An Authentic Tale of True Love, Family, Addiction, and the Practice of Pharmacy Part 2 of 3 (July) Episode 288 Helen Sairany, PharmD - The We You Don't See:  Understanding the Long Shadows of Trauma Part 3 of 3 (August) Episode 293 Kim Newlove with Publishing in Doses Co-Founders Janan Sarwar, PharmD and Theary Chhim, PharmD plus audio engineer, Julie Walthers.    2023 Pharmacist Authors Series (Part 1 of 15) June 5, Introduction to the Pharmacist Authors Series (Episode 220) (Part 2 of 15) June 9, The Pharmacist's Voice ® Podcast Episode 221:  Interview with Salam Kabbani, PharmD about her book: COVID Long-Hauler:  My Life Since COVID (Part 3 of 15) June 12, The Pharmacist's Voice ® Podcast Episode 222:  Interview with audio engineer Julie Walthers from Whole Story Studio: https://www.wholestorystudio.com/  (Part 4 of 15) June 16, The Pharmacist's Voice ® Podcast Episode 223 Interview with Erin L. Albert, PharmD on her book The Life Science Lawyer Part 5 of 15) June 19, The Pharmacist's Voice ® Podcast Episode 224 Interview with Sue Ojageer, PharmD on her children's book The Pharma Heroes:  The Power of Precision Medicine (Part 6 of 15) June 23, The Pharmacist's Voice ® Podcast Episode 225: Interview with Tony Guerra, PharmD about his Pharmacist Residency and Career Series (8 books) (Part 7 of 15) June 26, The Pharmacist's Voice ® Podcast Episode 226:  Interview with Christina Fontana, PharmD about her book Moving Beyond the Counter:  Elevating into Heart-Centered Health Care through Entrepreneurship (Part 8 of 15) June 30, The Pharmacist's Voice ® Podcast Episode 227: Interview with Jade L. Ranger, PharmD, about her book Mustard Seed Mentality: Unscripted Pearls of Wisdom from a Wife, Mother, and Entrepreneur (Part 9 of 15) July 7, The Pharmacist's Voice ® Podcast Episode 229: Interview with RDML Pam Schweitzer, PharmD and her daughter Amy Graves about their children's book Alice and Jack Hike the Grand Canyon (Part 10 of 15) July 10, The Pharmacist's Voice ® Podcast Episode 230: Interview with Cory Jenks, PharmD about his book Permission to Care:  Building a Healthcare Culture That Thrives in Chaos (Part 11 of 15) July 14, The Pharmacist's Voice ® Podcast Episode 231: Interview with Donna Bartlett, PharmD about her book MedStrong:  Shed Your Meds for a Better, Healthier You - Aging Well Through Deprescribing  (Part 12 of 15) July 17, The Pharmacist's Voice ® Podcast Episode 232:  Interview with Frieda Wiley, PharmD about her book Telecommuting Psychosis:  From Surviving to Thriving While Working in Your Pajama Pants.  Plus, we touch on her 3 children's books in development. (Part 13 of 15) July 21, The Pharmacist's Voice ® Podcast Episode 233:  Interview with Tim Ulbrich, PharmD about his book Seven Figure Pharmacist:  How to Maximize Your Income, Eliminate Debt, and Create Wealth  (Part 14 of 15) July 24, The Pharmacist's Voice ® Podcast Episode 234:  Interview with LaQuoia Johnson, PharmD about her book How Rxacism Manifests Inside the Small World of Pharmacy (Part 15 of 15) July 28, The Pharmacist's Voice ® Podcast Episode 235:  Pharmacist Authors Series wrap-up (solo show)   Kim's websites and social media links: ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Audiobook Narration Services https://www.kimnewlove.com/narration  ✅ Business website https://www.thepharmacistsvoice.com ✅ Buy my book on amazon.com https://amzn.to/4iAKNBs  ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ Podcasting Course https://www.kimnewlove.com/podcasting   ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 340 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!

If there are two words that would best describe this society, they'd be “noisy,” and “isolated.” In this program, guest teacher Jennie Allen continues her series “Get Out of Your Head.” She explains that like never before we're flooded by sounds and distractions… and yet we're more and more disconnected. So how can we survive? Join us to learn more...Introduction: Shifting the spiral that's going through your mindHow do you silence the noise in your mind?Choose to limit the noise in your life.Choose to input God's Word in your mind first.Know who you are in Christ.Know who God is by having a relationship with Him.How do you recognize the evil that never wants to be noticed?You need to confess out loud. --- 1 John 1:7aInvite godly people to help you fight. -- 1 John 1:7bBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

The Apostle Paul commands us to take every thought captive. But what does that look like in our fast-paced society where we're constantly bombarded by everything? In this program, Chip turns the mic over to guest teacher Jennie Allen for her series “Get Out of Your Head.” Don't miss how we can guard our minds against toxic thoughts that threaten to destroy us.Introduction: There's an enemy that wants to kill, steal, and destroy our generation through our minds.2 Corinthians 10:3-6v.3: For though we walk in the flesh, we are not waging war according to the flesh.There is a spiritual war that is waging against us and it's not of the flesh.v.4: For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds.Repetitive negative thoughts build strongholds.v.5: We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,God gives us the power to destroy strongholds. --- Romans 12:2v.6: being ready to punish every disobedience, when your obedience is complete.The sum of our lives will be rooted in what we think about. --- Proverbs 23:7aBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

The Apostle Paul commands us to take every thought captive. But what does that look like in our fast-paced society where we're constantly bombarded by everything? In this program, Chip turns the mic over to guest teacher Jennie Allen for her series “Get Out of Your Head.” Don't miss how we can guard our minds against toxic thoughts that threaten to destroy us.Introduction: There's an enemy that wants to kill, steal, and destroy our generation through our minds.2 Corinthians 10:3-6v.3: For though we walk in the flesh, we are not waging war according to the flesh.There is a spiritual war that is waging against us and it's not of the flesh.v.4: For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds.Repetitive negative thoughts build strongholds.v.5: We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,God gives us the power to destroy strongholds. --- Romans 12:2v.6: being ready to punish every disobedience, when your obedience is complete.The sum of our lives will be rooted in what we think about. --- Proverbs 23:7aBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

The Guilty Feminist 443. Edinburgh Previews 2025Presented by Deborah Frances-White with special guests Jess Robinson, Alison Spittle, Sikisa and Grace PetrieRecorded 18 July 2025 at Soho Theatre. Released 21 July.The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-haveMore about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120Buy tickets to these amazing Edinburgh Fringe showshttps://assemblyfestival.com/whats-on/903-jess-robinson-your-song/performanceshttps://www.edfringe.com/tickets/whats-on/alison-spittle-bighttps://www.edfringe.com/tickets/whats-on/sikisa-serving-justicehttps://tickets.gildedballoon.co.uk/event/14:5847/For more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTMore Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/Come to a live showEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

The Guilty Feminist watches And Just Like ThatPresented by Deborah Frances-White with Lee Knight and Syrus LoweSeason 3, Episode 8: “Happily Ever After”More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Lee Knighthttps://www.instagram.com/crushedbymcshttps://www.instagram.com/afodorothy_filmMore about Syrus Lowehttps://www.instagram.com/syruslowedownhttps://www.instagram.com/thecommunicationpracticeFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTCome to a live showEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/More Big Speeches workshops now available https://guiltyfeminist.com/big-speeches/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

The way we dress can say a lot about who we are, especially when it comes to rank. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how what we wear conveys our agency, power, and autonomy. The post The Psychology of Style: Power appeared first on KUT & KUTX Studios -- Podcasts.

The way we dress, whether to stand out or blend in, can say a lot about who we are. But what influences that choice? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how uniforms can shape our identity, behavior, and sense of belonging, and […] The post The Psychology Style: The Uniform appeared first on KUT & KUTX Studios -- Podcasts.

Social media is ruining your love life. You watch tons of dating advice, but you still struggle with women, right? You've fallen into the Content Trap—trying to remember so many tips that you overthink every move. In this episode, dating coach and bestselling author Connell Barrett reveals why consuming too much TikTok or YouTube content kills your confidence. And his ‘80/20 Rule' will help unlock your most fun, flirty, authentic self—without trying hard. Because women like you for YOU, not your “game.” Period.You're About to Learn:01:07: Why Brett's Try-Hard First Dates Lead to Rejection07:11: Why Treating Women Like “Results” Kills Connection10:14: The Cringe Date that Taught Connell a Priceless Lesson18:31: How the ‘80/20' Rule Gets You Out of Your Head and Into Her Heart26:29: The Three P's to Unlock Great First Dates27:50: Stop Consuming Content—Do THIS InsteadFOR A FREE STRATEGY CALL WITH CONNELL TO FIND OUT IF DATING COACHING CAN HELP YOU ATTRACT YOUR DREAM GIRLFRIEND:www.datingtransformation.comWANT A FREE COPY OF CONNELL'S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU'LL GET IT INSTANTLY:Connell@datingtransformation.com

Hey, hey ladies! Ever feel like you're stuck in your head and not implementing what your online Christian business coach taught you? In this raw episode, I unpack the real reasons why so many women stay stuck - and how to break free. It's time to get uncomfortable, take action, and build that Kingdom coaching business God called you to. You were Born for This.Main Takeaways:—Why failure to launch is the #1 reason Christian Coaches and Creators stay stuck.—How to overcome mindset blocks and spiritual paralysis.—The cost of shiny object syndrome in your online coaching business.—The biblical truth behind sowing, investing, and building God's way.—What to do when fear of success keeps sabotaging your growth.GET STARTED TODAYReady to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k.Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOGEpisode 231. Get Out of Your Head and Start Implementing What Your Online Business Coach Taught YouOTHER EPISODES YOU MIGHT ENJOY Episode 176: What Surfing Taught Me About Growing My Online Business While on Sabbatical with My FamilyEpisode 199: This is WHY You're Not Making Money Online as a Christian Coach (and How to Fix it ASAP)

The Guilty Feminist Redux: Sex Workers' RightsPresented by Deborah Frances-White and Alison Spittle with special guests Miranda Kane and Niki AdamsRecorded 21 October 2019 at Kings Place in London. First released 28 October 2019.The Guilty Feminist theme composed by Mark Hodge.Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-haveMore about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Alison Spittlehttps://twitter.com/AlisonSpittlehttps://twitter.com/extraordfilmMore about Miranda Kanehttps://twitter.com/miri_kanehttps://www.mirandakane.co.ukhttps://www.audible.co.uk/pd/Slaving-Away-Audiobook/B07BN1WRFLMore about Niki Adamshttps://twitter.com/ProstitutesCollhttp://prostitutescollective.nethttps://www.pledgedecrim.comhttps://nobadwomen.brownpapertickets.comFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live showEdinburgh preview shows at Soho Theatre https://sohotheatre.com/events/the-guilty-feminist-8/Never Have I Ever in Perth https://blackswantheatre.com.au/season-2025/never-have-i-everEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

That feeling of your mind going completely blank on stage is a top fear for any performer. But what if it's not a personal failure? This week, I explain how this is often a biological response to being overwhelmed, not a lack of ideas. In this episode, you'll learn a simple, three-step system to effectively reboot your brain when it crashes. This practical technique works with your body's natural responses to get you out of your head and painlessly back into the scene, turning a moment of panic into a moment of connection.You'll also learn the final, most important safety net all improvisers have.Read and share the web article for this episode, which includes the YouTube video and this podcast. Find it here.In this episode, I refer to an earlier episode called "A Source of Great Improv Ideas (bonus: Get Out of Your Head)". This was episode 26.Find the YouTube here.Read the article and find the podcast here.Where to find stuffGet articles about improv: Join the ImprovUpdate newsletter(s) for general improv articles, and articles about neuroinclusive improv and comedy. Join either or both!Get downloads about improv & comedy: Find them here.Review the podcast: Rate and review this podcast on Podchaser.Appear on this podcast: If you'd like to chat about improv on this podcast, contact the podcast/Jen here.Improv with us: Do you want to improvise in fiction podcasts at StereoForest? Subscribe to the ImprovUpdate.com newsletter to learn about opportunities for improvisers and voice actors.Chat about improv and comedy: Join the Improv Update Discord here.SupportLike this content and want it to continue? Support this podcast here with a one-time tip here: StereoForest.com/tips AboutThis podcast was created, written, and is hosted by Jen deHaan. You can find her bio here.This episode was and edited and produced by StereoForest.com. Contact StereoForest for information about producing YOUR podcast, website, and more at reasonable rates.Join the FREE StereoForest newsletter for all podcast and show updates at members.stereoforest.com.What does neuroinclusive mean? It means that you create a supportive environment inclusive and accommodating of all cognitive types and abilities to learn,

The Guilty Feminist watches And Just Like ThatPresented by Deborah Frances-White with Margaret Cabourn-SmithSeason 3, Episode 7: “They Wanna Have Fun”More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Margaret Cabourn-Smithhttps://www.instagram.com/crushedbymcshttps://podfollow.com/crushed-by-margaret-cabourn-smithFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live showEdinburgh preview shows at Soho Theatre https://sohotheatre.com/events/the-guilty-feminist-8/Edinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Russell Barkley finds that over 80% of children and adults with ADHD have at least one other psychiatric disorder, and more than half have two or more coexisting conditions. Two-thirds of folks with ADHD have at least one coexisting condition, and often the classic ADHD symptoms (you know, fidgeting, daydreaming, “Did I leave the stove on?” moments) can overshadow those other disorders. It's like ADHD is the friend who talks so loud at the party that you don't notice the quieter buddies (like anxiety or dyslexia) tagging along in the background.But we're going to notice them today. With a blend of humor, sass, and solid neuroscience (yes, we can be funny and scientific – ask me how I know!), we'll explore how each of these conditions shows up alongside ADHD. We'll talk about how they can be misdiagnosed or missed entirely, and—most importantly—we'll dish out strategies to tell them apart and tackle both. Knowledge is power and self-awareness is the key, especially when it comes to untangling ADHD's web of quirks and comrades in chaos. So, let's get into it!ADHD and Anxiety: Double Trouble in OverdriveLet's start with anxiety, ADHD's frequent (and frantic) companion. Ever had your brain ping-pong between “I can't focus on this work” and “I'm so worried I'll mess it up”? That's ADHD and anxiety playing tango in your head. It's a double whammy: ADHD makes it hard to concentrate, and anxiety cranks up the worry about consequences. As one study notes, about 2 in 5 children with ADHD have significant problems with anxiety, and over half of adults with ADHD do as well. In other words, if you have ADHD and feel like a nervous wreck half the time, you're not alone – you're in very good (and jittery) company.ADHD and anxiety can look a lot alike on the surface. Both can make you restless, unfocused, and irritable. I mean, is it ADHD distractibility or am I just too busy worrying about everything to pay attention? (Hint: it can be both.) Especially for women, ADHD is often overlooked and mislabeled as anxiety. Picture a girl who can't concentrate in class: if she's constantly daydreaming and fidgety, one teacher calls it ADHD. Another sees a quiet, overwhelmed student and calls it anxiety. Same behavior, different labels. Women in particular have had their ADHD misdiagnosed as anxiety or mood issues for years, partly because anxious females tend to internalize symptoms (less hyperactive, more “worrier”), and that masks the ADHD beneath.So how do we tell ADHD and anxiety apart? One clue is where the distraction comes from. ADHD is like having 100 TV channels in your brain and someone else is holding the remote – your attention just flips on its own. Anxiety, on the other hand, is like one channel stuck on a horror movie; you can't focus on other things because a worry (or ten) is running on repeat. An adult with ADHD might forget a work deadline because, well, ADHD. An adult with anxiety might miss the deadline because they were paralyzed worrying about being perfect. Both end up missing the deadline (relatable – ask me how I know), but for different reasons.Neuroscience is starting to unravel this knot. There's evidence of a genetic link between ADHD and anxiety – the two often run in the family together. In brain studies, both conditions involve irregularities in the prefrontal cortex (the brain's command center for focus and planning) and the limbic system (emotion center). Essentially, if your brain were a car, ADHD means the brakes (inhibition) are a bit loose, and anxiety means the alarm system is hyper-sensitive. Combine loose brakes with a blaring alarm and you get… well, us. Fun times, right?Here's an interesting tidbit: Females with ADHD are more likely to report anxiety than males. Some experts think this is partly due to underdiagnosed ADHD – many girls grew up being told they were just “worrywarts” when in fact ADHD was lurking underneath, making everyday life more overwhelming and thus feeding anxiety. As Dr. Thomas Brown (a top ADHD expert) points out, emotional regulation difficulties (like chronic stress or worry) are characteristic of ADHD, even though they're not in the official DSM checklist. Our ADHD brains can amplify emotions – so a normal worry for someone else becomes a five-alarm fire for us.Now, action time: How do we manage this dynamic duo? The first step is getting the right diagnosis. A clinician should untangle whether symptoms like trouble concentrating are from anxiety, ADHD, or both. They might ask: Have you always had concentration issues (pointing to ADHD), or did they start when your anxiety kicked into high gear? Also, consider context – ADHD symptoms occur in most settings (school, work, home), while pure anxiety might spike in specific situations (say, social anxiety in crowds, or panic attacks only under stress).Treatment has to tackle both. Therapy – especially Cognitive Behavioral Therapy (CBT) – is a rockstar here. CBT can teach you skills to manage worry (hello, deep breathing and logical rebuttals to “what if” thoughts) and also help with ADHD organization hacks (like breaking tasks down, creating routines). Many find that medication is needed for one or both conditions. Stimulant meds (like methylphenidate or amphetamines) treat ADHD, but in someone with severe anxiety, a stimulant alone can sometimes ramp up the jitters. In fact, children (and adults) with ADHD + anxiety often don't respond as well to ADHD meds unless the anxiety is also addressed. Doctors might add an SSRI or other anti-anxiety medication to the mix, or choose a non-stimulant ADHD med if stimulants prove too anxiety-provoking.Let me share a quick personal strategy (with a dash of humor): I have ADHD and anxiety, so my brain is basically an internet browser with 50 tabs open – and 10 of them are frozen on a spinning “wheel of doom” (those are the anxieties). One practical tip that helps me distinguish the two is to write down my racing thoughts. If I see worries like “I'll probably get fired for sending that email typo” dominating the page, I know anxiety is flaring. If the page is blank because I got distracted after one sentence... well, hello ADHD! This silly little exercise helps me decide: do I need to do some calming techniques, or do I need to buckle down and use an ADHD strategy like the Pomodoro method? Try it out: Knowledge is power, and self-awareness is the key.Quick Tips – ADHD vs Anxiety: When in doubt, ask what's driving the chaos.* Content of Thoughts: Racing mind full of specific worries (anxiety) vs. racing mind full of everything except what you want to focus on (ADHD).* Physical Symptoms: Anxiety often brings friends like sweaty palms, racing heart, and tummy trouble. ADHD's restlessness isn't usually accompanied by fear, just boredom or impulsivity.* Treatment Approaches: For co-occurring cases, consider therapy and possibly a combo of medications. Experts often treat the most impairing symptom first – if panic attacks keep you homebound, address that alongside ADHD. Conversely, untreated ADHD can actually fuel anxiety (ever notice how missing deadlines and forgetfulness make you more anxious? Ask me how I know!). A balanced plan might be, say, stimulant medication + talk therapy for anxiety, or an SSRI combined with ADHD coaching. Work closely with a professional to fine-tune this.Alright, take a breath (seriously, if you've been holding it – breathing is good!). We've tackled anxiety; now let's talk about the dark cloud that can sometimes follow ADHD: depression.ADHD and Depression: When the Chaos Brings a CloudADHD is often associated with being energetic, spontaneous, even optimistic (“Sure, I can start a new project at 2 AM!”). So why do so many of us also struggle with depression? The reality is, living with unmanaged ADHD can be tough. Imagine years of what Dr. Russell Barkley calls “developmental delay” in executive function – always feeling one step behind in managing life, despite trying so hard. It's no surprise that about 1 in 5 kids with ADHD also has a diagnosable depression, and studies show anywhere from 8% to 55% of adults with ADHD have experienced a depressive disorder in their lifetime. (Yes, that range is huge – it depends how you define “depression” – but even on the low end it's a lot.) Dr. Barkley himself notes that roughly 25% of people with ADHD will develop significant depression by adulthood. In short, ADHD can come with a case of the blues (not the fun rhythm-and-blues kind, unfortunately).So what does ADHD + depression look like? Picture this: You've got a pile of unfinished projects, bills, laundry – the ADHD “trail of crumbs.” Initially, you shrug it off or maybe crack a joke (“organizational skills, who's she?”). But over time, the failures and frustrations can chip away at your self-esteem. You start feeling helpless or hopeless: “Why bother trying if I'm just going to screw it up or forget again?” That right there is the voice of depression sneaking in. ADHD's impulsivity might also lead to regrettable decisions or conflicts that you later brood over, another pathway to depressed mood.In fact, the Attention Deficit Disorder Association points out that ADHD's impact on our lives – trouble with self-esteem, work or school difficulties, and strained relationships – can contribute to depression. It's like a one-two punch: ADHD creates problems; those problems make you sad or defeated, which then makes it even harder to deal with ADHD. Fun cycle, huh?Now, depression itself can mask as ADHD in some cases, especially in adults. Poor concentration, low motivation, fatigue, social withdrawal – these can appear in major depression and look a lot like ADHD symptoms. If an adult walks into a doctor's office saying “I can't focus and I'm procrastinating a ton,” a cursory eval might yield an ADHD diagnosis. But if that focus problem started only after they, say, lost a loved one or fell into a deep funk, and they also feel worthless or have big sleep/appetite changes, depression may be the primary culprit. On the flip side, a person with lifelong ADHD might be misdiagnosed as just depressed, because they seem down or overwhelmed. As always, timeline is key: ADHD usually starts early (childhood), whereas depression often has a more defined onset. Also, ask: Is the inability to focus present even when life's going okay? If yes, ADHD is likely in the mix. If the focus issues wax and wane with mood, depression might be the driver.There's also a nuance: ADHD mood issues vs. clinical depression. People with ADHD can have intense emotions and feel demoralized after a bad day, but often these feelings can lift if something positive happens (say, an exciting new interest appears – suddenly we have energy!). Clinical depression is more persistent – even good news might not cheer you up much. As Dr. Thomas Brown emphasizes, ADHD includes difficulty regulating emotion; an ADHD-er might feel sudden anger or sadness that's intense but then dissipates . By contrast, depression is a consistent low mood or loss of pleasure in things over weeks or months. Knowing this difference can be huge in sorting out what's going on.Now, how do we deal with this combo? The good news: many treatments for depression also help ADHD and vice versa. Therapy is a prime example. Cognitive Behavioral Therapy and related approaches can address negative thought patterns (“I'm just a failure”) and also help with practical skills for ADHD (like scheduling, or as I call it, tricking my brain into doing stuff on time). There are even specialized therapies for adults with ADHD that blend mood and attention strategies. On the medication front, sometimes a single med can pull double duty. One interesting option is bupropion (Wellbutrin) – an antidepressant that affects dopamine and norepinephrine, which can improve both depression and ADHD symptoms in some people. There's also evidence that stimulant medications plus an antidepressant can be a powerful combo: stimulants to improve concentration and energy, antidepressant to lift mood. Psychiatrists will tailor this to the individual – for instance, if someone is severely depressed (can't get out of bed), treating depression first may be priority. If the depression seems secondary to ADHD struggles, improving the ADHD could automatically boost mood. Often, it's a balancing act of treating both concurrently – maybe starting an antidepressant and an ADHD med around the same time, or ensuring therapy covers both bases.Let's not forget lifestyle: exercise, sleep, nutrition – these affect both ADHD and mood. Regular exercise, for example, can increase BDNF (a brain growth factor) and neurotransmitters that help both attention and mood. Personally, I found that when I (finally) started a simple exercise routine, my mood swings evened out a bit and my brain felt a tad less foggy. (Of course, starting that routine required overcoming my ADHD inertia – ask me how I know that took a few tries... or twenty.)Quick Tips – ADHD vs Depression:* Check Your Joy Meter: With ADHD alone, you can still feel happy/excited when something engaging happens (ADHD folks light up for interesting tasks!). With depression, even things you normally love barely register. If your favorite hobbies no longer spark any joy, that's a red flag for depression.* All in Your Head? ADHD negative thoughts sound like “Ugh, I forgot again, I need a better system.” Depression thoughts sound like “I forgot again because I'm useless and nothing will ever change.” Listen to that self-talk; depression is a sneaky bully.* Professional Help: A thorough evaluation can include psychological tests or questionnaires to measure attention and mood separately. For treatment, consider a combined approach: therapy (like CBT or coaching) plus meds as needed. According to research, a mix of stimulant medication and therapy (especially CBT) can help treat both conditions. And remember, addressing one can often relieve the other: improve your ADHD coping skills, and you might start seeing hope instead of disappointment (boosting mood); treat your depression, and suddenly you have the energy to tackle that ADHD to-do list.Before we move on, one more important note: if you ever have thoughts of self-harm or suicide, please reach out to a professional immediately. Depression is serious, and when compounded with ADHD impulsivity, it can be dangerous. There is help, and you're not alone – so many of us have been in that dark place, and it can get better with the right support. Knowledge is power and self-awareness is the key, yes, but sometimes you also need a good therapist, maybe a support group, and possibly medication to truly turn things around. There's no shame in that game.Alright, deep breath. It's getting a bit heavy in here, so let's pivot to something different: a condition that seems like the opposite of ADHD in some ways, yet can co-occur – OCD. And don't worry, we'll crank the sass back up a notch.ADHD and OCD: The Odd Couple of AttentionWhen you think of Obsessive-Compulsive Disorder (OCD), you might picture someone extremely organized, checking the stove 10 times, everything neat and controlled. When you think ADHD… well, “organized” isn't the first word that comes to mind, right?

What we wear not only expresses who we are, it also shapes how we see and interpret the world around us. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the surprising psychology of style. The post The Psychology of Style appeared first on KUT & KUTX Studios -- Podcasts.

The Voice In Your Head #RTTBROS #Nightlight The Voice in Your Head"Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things." - Philippians 4:8You know, there's a voice that talks to you more than any other voice in your life. It's not your spouse, not your boss, not even your mother-in-law. It's that voice inside your own head, the one that never seems to take a break. The question is, what is that voice saying to you?I heard about a study once where researchers found that the average person has about 12,000 to 60,000 thoughts per day. Now that's a lot of chatter going on upstairs! But here's the kicker, they discovered that about 80% of those thoughts are negative, and 95% are repetitive. That means most of us are like a broken record, playing the same discouraging tune over and over again.I think about David in the Psalms. Here was a man who knew something about battling with his own thoughts. In Psalm 42, he's having a conversation with himself, asking "Why art thou cast down, O my soul? and why art thou disquieted in me?" But then he does something powerful, he preaches to himself: "Hope thou in God: for I shall yet praise him for the help of his countenance."You see, David understood that sometimes you've got to take charge of that voice in your head. Sometimes you've got to be your own preacher and remind yourself of what's true instead of what you're feeling.I learned this lesson the hard way years ago when I was going through a particularly difficult season in ministry. Every morning I'd wake up and that voice would start in on me: "You're not cut out for this. You're failing these people. You should just quit." It was like having a bully living rent-free in my brain.But then I started doing what David did. I began to talk back to those thoughts with Scripture. When the voice said "You're a failure," I'd counter with "I can do all things through Christ which strengtheneth me." When it whispered "Nobody cares about you," I'd remind myself that "God so loved the world, that he gave his only begotten Son."The truth is, we all struggle with negative self-talk. Some of us are harder on ourselves than we'd ever dream of being on our worst enemy. We'd never let someone talk to our children the way we talk to ourselves. But here's what I've learned, too soon old and too late smart: you have more control over that inner voice than you think.Paul gives us the game plan in Philippians 4:8. He doesn't say "try not to think negative thoughts." Instead, he tells us what to fill our minds with: things that are true, honest, just, pure, lovely, and of good report. It's like changing the radio station from a talk show full of criticism to beautiful music.Friend, that voice in your head doesn't have to be your enemy. With God's help and His Word, it can become your greatest encourager. Start today by asking yourself: what am I saying to me? Then choose to speak truth over your life, because history is just HIS story, and you're honored to be a part of it.Prayer: Father, help me to take captive every thought and make it obedient to Christ. When my inner voice speaks discouragement, remind me to speak Your truth instead. Fill my mind with thoughts that honor You and build me up according to Your purposes. In Jesus' name, Amen.Be sure to Like, Share, Follow and subscribe it helps get the word out.https://linktr.ee/rttbros

The Guilty Feminist Redux: Fat (live from the Edinburgh Fringe)Presented by Deborah Frances-White and Kiri Pritchard-McLean with special guests Katie Greenall and Mika Johnson and music from Grace PetrieRecorded 5 August 2019 at The Pleasance Grand in Edinburgh. First released 30 December 2019.The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-haveMore about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Kiri Pritchard-McLeanhttps://twitter.com/kiripritchardmchttp://www.kiripritchardmclean.co.ukMore about Katie Greenallhttps://twitter.com/Katie_Greenallhttps://www.katiegreenall.comMore about Mika Johnson https://twitter.com/mikaj_artisthttps://www.gofundme.com/f/help-fund-mika039s-top-surgeryMore about Grace Petriehttps://twitter.com/gracepetriehttps://gracepetrie.comFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live showEdinburgh preview shows at Soho Theatre https://sohotheatre.com/events/the-guilty-feminist-8/Never Have I Ever in Perth https://blackswantheatre.com.au/season-2025/never-have-i-everEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

The Guilty Feminist watches And Just Like ThatPresented by Deborah Frances-White with Sara BarronSeason 3, Episode 6: “Silent Mode”More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Sara Barronhttps://www.instagram.com/sarabarron1000000https://shows.acast.com/firecrotch-normcore-a-succession-companion-podcastFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live showEdinburgh preview shows at Soho Theatre https://sohotheatre.com/events/the-guilty-feminist-8/Never Have I Ever in Perth https://blackswantheatre.com.au/season-2025/never-have-i-everEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

Turns out that understanding the why and how of play in our everyday lives is a serious business, and a lot of fun! In this episode of Two Guys on Your Head,  Rebecca McInroy, Art Markman, and Bob Duke join Alison Preston, Kirk Lynn, and Sarah Abraham from a special presentation at the Texas Science Festival on the psychology, science, and performance of play! Listen to […] The post The Psychology of Play appeared first on KUT & KUTX Studios -- Podcasts.

The Guilty Feminist 442. Abortion Rights in EuropePresented by Deborah Frances-White with special guests Mara Clarke, Justyna Wydrzyńska and Anton Van DyckRecorded 23 May 2025 via Riverside. Released 30 June.The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-haveMore about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about abortion rights in EuropeSAFE newsletter sign up https://tinyurl.com/SAFEnews https://www.supportingabortions.eu/support-usAbotak abortion clinic in Poland https://abotak.org/en/Abortion Without Borders https://abortion.eu/https://demens.nu/mijnlichaam/https://antorchahumanista.koalect.com/nl-NL/p/support-the-compagnons For more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live showEdinburgh preview shows at Soho Theatre https://sohotheatre.com/events/the-guilty-feminist-8/16 Postcodes with Jessica Regan https://museumofcomedy.ticketsolve.com/ticketbooth/shows/873655309Never Have I Ever in Perth https://blackswantheatre.com.au/season-2025/never-have-i-everEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

The Guilty Feminist watches And Just Like ThatPresented by Deborah Frances-White with Bec HillSeason 3, Episode 5: “Under the Table”More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Bec Hillhttps://www.instagram.com/bechillcomedianhttps://www.instagram.com/aproblemsquaredhttps://www.instagram.com/enemyinparishttps://www.edfringe.com/tickets/whats-on/bec-hill-guess-who-s-bec-bec-again-bec-hill-s-bec-tell-a-friend For more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live showEdinburgh preview shows at Soho Theatre https://sohotheatre.com/events/the-guilty-feminist-8/16 Postcodes with Jessica Regan https://museumofcomedy.ticketsolve.com/ticketbooth/shows/873655309Never Have I Ever in Perth https://blackswantheatre.com.au/season-2025/never-have-i-everEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

The Pharmacist Authors Series is back! The goals of the series are to (1) introduce you to new books/authors and (2) inspire you to write a book and narrate it too.    The FULL show notes with links to previous episodes of The Pharmacist Authors Series on https://thepharmacistsvoice.com/podcast.    2025 Pharmacist Authors Series June — Jerry Levin, PhD, LMT talks about Affirm Yourself: 15 Principles to Retrain the Voice in Your Head. July — Ashley Walker, PharmD talks about her chapter in Expanding Your Brilliance: Creating Effortless Abundance while Navigating Business and Motherhood. August — 4 guests: Rosa Hart, RN (author), Simi Burn, PharmD (ghost writer), Janan Sarwar, PharmD (publisher), and Julie Walthers (audio engineer). We will discuss Rosa's book, how she wrote and published it, and how she collaborated with an audio engineer to record the audiobook.    Affirm Yourself by Dr. Jerry Levin focuses on the power of affirmations to counter negative self-talk. During our conversation, you'll learn what affirmations are, why we need them, how the book helps you write them, how the book is helping me and my son, advice for aspiring authors, and more.    Links from this episode Amazon link for Affirm Yourself: 15 Principles to Retrain the Voice in Your Head. E-book and print available Summer 2025. Audiobook available later in 2025. Check out my review ⭐️⭐️⭐️⭐️⭐️ when you shop for Jerry's book. Leave a review for after you read it. Visit Jerry's website: https://jerrylevinauthor.com/  Read the Google Doc with sample affirmations for aspiring authors. https://docs.google.com/document/d/1mV3yKz8-ZloHNeBDoEdDINnKIaW1FzTI-QybKat0-Js/edit?usp=sharing  Zoom Q&A session link on July 14th, 7 PM Eastern Time. (No requirement to read the book in advance of the session.) https://us02web.zoom.us/j/84400790985?pwd=Aa4QX9s4LoInujKagwQDAY9mvqWYVu.1    Pharmacist Authors Series 2024 Part 1 of 3 (June) Episode 282 with Steve Leuck, PharmD - A Pharmacist's Story An Authentic Tale of True Love, Family, Addiction, and the Practice of Pharmacy Part 2 of 3 (July) Episode 288 Helen Sairany, PharmD - The We You Don't See:  Understanding the Long Shadows of Trauma Part 3 of 3 (August) Episode 293 Kim Newlove with Publishing in Doses Co-Founders Janan Sarwar, PharmD and Theary Chhim, PharmD plus audio engineer, Julie Walthers.    Pharmacist Authors Series 2023 (Part 1 of 15) June 5, Introduction to the Pharmacist Authors Series (Episode 220) (Part 2 of 15) June 9, The Pharmacist's Voice ® Podcast Episode 221:  Interview with Salam Kabbani, PharmD about her book: COVID Long-Hauler:  My Life Since COVID (Part 3 of 15) June 12, The Pharmacist's Voice ® Podcast Episode 222:  Interview with audio engineer Julie Walthers from Whole Story Studio: https://www.wholestorystudio.com/  (Part 4 of 15) June 16, The Pharmacist's Voice ® Podcast Episode 223 Interview with Erin L. Albert, PharmD on her book The Life Science Lawyer Part 5 of 15) June 19, The Pharmacist's Voice ® Podcast Episode 224 Interview with Sue Ojageer, PharmD on her children's book The Pharma Heroes:  The Power of Precision Medicine (Part 6 of 15) June 23, The Pharmacist's Voice ® Podcast Episode 225: Interview with Tony Guerra, PharmD about his Pharmacist Residency and Career Series (8 books) (Part 7 of 15) June 26, The Pharmacist's Voice ® Podcast Episode 226:  Interview with Christina Fontana, PharmD about her book Moving Beyond the Counter:  Elevating into Heart-Centered Health Care through Entrepreneurship (Part 8 of 15) June 30, The Pharmacist's Voice ® Podcast Episode 227: Interview with Jade L. Ranger, PharmD, about her book Mustard Seed Mentality: Unscripted Pearls of Wisdom from a Wife, Mother, and Entrepreneur (Part 9 of 15) July 7, The Pharmacist's Voice ® Podcast Episode 229: Interview with RDML Pam Schweitzer, PharmD and her daughter Amy Graves about their children's book Alice and Jack Hike the Grand Canyon (Part 10 of 15) July 10, The Pharmacist's Voice ® Podcast Episode 230: Interview with Cory Jenks, PharmD about his book Permission to Care:  Building a Healthcare Culture That Thrives in Chaos (Part 11 of 15) July 14, The Pharmacist's Voice ® Podcast Episode 231: Interview with Donna Bartlett, PharmD about her book MedStrong:  Shed Your Meds for a Better, Healthier You - Aging Well Through Deprescribing  (Part 12 of 15) July 17, The Pharmacist's Voice ® Podcast Episode 232:  Interview with Frieda Wiley, PharmD about her book Telecommuting Psychosis:  From Surviving to Thriving While Working in Your Pajama Pants.  Plus, we touch on her 3 children's books in development. (Part 13 of 15) July 21, The Pharmacist's Voice ® Podcast Episode 233:  Interview with Tim Ulbrich, PharmD about his book Seven Figure Pharmacist:  How to Maximize Your Income, Eliminate Debt, and Create Wealth  (Part 14 of 15) July 24, The Pharmacist's Voice ® Podcast Episode 234:  Interview with LaQuoia Johnson, PharmD about her book How Rxacism Manifests Inside the Small World of Pharmacy (Part 15 of 15) July 28, The Pharmacist's Voice ® Podcast Episode 235:  Pharmacist Authors Series wrap-up (solo show)   Kim's websites and social media links: ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Buy my book on amazon.com https://amzn.to/4iAKNBs  ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ Podcasting Course https://www.kimnewlove.com/podcasting   ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 336 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!

The Guilty Feminist 441. Gender NonconformityDeborah Frances-White in conversation with Kate O'Donnell with music from Grace PetrieRecorded 8 April 2025 at Stoller Hall, Manchester. Released 23 June.The Guilty Feminist theme composed by Mark Hodge. Get Deborah's new book with 30% off using the code SIXCONVERSATIONSPOD https://store.virago.co.uk/products/six-conversations-were-scared-to-haveMore about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Kate O'Donnellhttps://www.instagram.com/kateodonnellpresentshttps://www.instagram.com/transcreativeukMore about Grace Petriehttps://www.instagram.com/gracepetriemusichttps://www.gracepetrie.comFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live show16 Postcodes with Jessica Regan https://museumofcomedy.ticketsolve.com/ticketbooth/shows/873655309Never Have I Ever in Perth https://blackswantheatre.com.au/season-2025/never-have-i-everEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

From the boardrooms of Google X to the depths of unimaginable grief, Mo Gawdat's journey defies every conventional narrative about success and loss. The former Chief Business Officer, who helped launch Google's operations across half the planet, lost his son Ali in 2014 to a routine operation gone wrong – a tragedy that could have broken him forever. Instead, it became the catalyst for an extraordinary mission: to make one billion people happier.Armed with a mathematician's mind and a mystic's heart, Mo has transformed personal devastation into global purpose. He spent 12 years researching happiness with his son Ali and created a formula that now underpins his bestselling books – Solve for Happy, Scary Smart, and That Little Voice in Your Head – as well as the #OneBillionHappy movement, which has already reached nearly 100 million people. His podcast Slo Mo is a regular #1 Mental Health show in the UK.Whether he's advising governments on tech ethics, writing about AI's sentience in real time, or helping people engineer their way out of despair, Mo is living proof that happiness isn't just wishful thinking – it's a learnable, repeatable skill that can reshape the way you live your life.LESSONS YOU'LL LEARNDeath is transformation, not termination. Mo's mathematical approach to consciousness reveals that our physical form is just an avatar – the real you exists beyond space and time.Emotions are visitors, not residents. Feel them, acknowledge them, embrace them – then ask what action you can take. Wallowing in misery brings no one back and helps no one forward.Follow the happiness flow chart. Three questions can take you from despair to clarity in seven seconds: Is this thought true? Can I fix it? If not, can I accept it and make tomorrow better?Pride is pointless, gratitude is everything. When you recognise how much of your success came from blessings beyond your control, humility becomes your superpower and service becomes your calling.Your crisis is not your conclusion. The worst moment of Mo's life became the launching pad for the most meaningful work he's ever done – proving that rock bottom can be the foundation for everything that comes next.----Host: Andy CoulsonCWC team: Jane Sankey, Hana Walker-Brown, Mabel Pickering and Rex FisherWith special thanks to Ioana Barbu and the brilliant people at GlobalFor all PR and guest approaches please contact – podcast@coulsonpartners.com

The Guilty Feminist watches And Just Like ThatPresented by Deborah Frances-White with Alison SpittleSeason 3, Episode 4: “Apples to Apples”More about Deborah Frances-Whitehttps://deborahfrances-white.comhttps://www.instagram.com/dfdubzhttps://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811https://www.virago.co.uk/titles/deborah-frances-white/the-guilty-feminist/9780349010120More about Alison Spittlehttps://www.instagram.com/alisonspittlehttp://alisonspittle.comhttps://www.edfringe.com/tickets/whats-on/alison-spittle-bigFor more information about this and other episodes…visit https://www.guiltyfeminist.comtweet us https://www.twitter.com/guiltfempodlike our Facebook page https://www.facebook.com/guiltyfeministcheck out our Instagram https://www.instagram.com/theguiltyfeministor join our mailing list http://www.eepurl.com/bRfSPTOur new podcasts are out nowMedia Storm https://podfollow.com/media-stormAbsolute Power https://podfollow.com/john-bercows-absolute-powerCome to a live show16 Postcodes with Jessica Regan https://museumofcomedy.ticketsolve.com/ticketbooth/shows/873655309Never Have I Ever in Perth https://blackswantheatre.com.au/season-2025/never-have-i-everEdinburgh book festival https://www.edbookfest.co.uk/the-festival/whats-on/deborah-frances-white-a-little-more-conversationVoices in Your Head at the Edinburgh Fringe https://bookings.shedinburgh.com/event/9854:24/9854:20/Thank you to our amazing Patreon supporters.To support the podcast yourself, go to https://www.patreon.com/guiltyfeminist Hosted on Acast. See acast.com/privacy for more information.

You don't need to be wildly witty or irresistibly charming to give a great talk; you just need to be yourself. In this episode of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke share why authenticity matters most, along with a few practical tips that can take your speaking skills to […] The post How to Give a Great Talk (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

Flute 360 | Episode 330: "This Is Real Life – Two Flutists, One Faith, and a Journey Through It All with Dr. Kristin Caliendo" This episode isn't just a conversation—it's a moment of truth, healing, and deep connection. Dr. Heidi Kay Begay and Dr. Kristin Caliendo come together for a raw and heartfelt discussion on what it means to live a fully integrated life as a flutist, believer, caregiver, mother, teacher, and friend. It's for the listener who feels pulled in too many directions and is craving clarity, energy, peace, and purpose. If you've been questioning how to juggle it all—your health, studio, family, calling, and faith—this conversation meets you right where you are. It's a reminder that your body is sacred, your energy is a resource, and your identity is not defined by a title—but by who God says you are. Main Points: How faith, food, and friendship sustain us through life's hardest seasons. The connection between energy and your environment: food, people, habits. Caregiving, grief, and the supernatural peace that only God can give. What it really means to steward your body as a temple. Letting go of performance perfectionism and embracing presence in your playing. Redefining success beyond the degree, job title, or performance. Using your music and teaching as a vehicle for ministry and healing. The daily decision to live intentionally—one minute, one rehearsal, one lesson at a time. Resources Mentioned: Iowa State Daily on grapes vs. red wine for cancer prevention: grapes (especially red/purple varieties) contain higher levels of resveratrol without the risks associated with alcohol – click here to read article! Emotionally Healthy Spirituality by Peter Scazzero Get Out of Your Head by Jennie Allen Sacred Rest by Dr. Saundra Dalton-Smith Atomic Habits by James Clear Guest's Information: Dr. Kristin Caliendo is a flutist, educator, mother, and caregiver with a heart for holistic living and Christ-centered purpose. She brings decades of wisdom not just as a performer and teacher, but as a woman deeply attuned to what it means to live aligned with her faith. Through every season—especially the hard ones—she models what grace, grit, and God-led living can truly look like. Connect with Kristin via email at kristinflute@yahoo.com. Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97

How do you bring human-centered design into systems that weren't built with humans in mind?In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how small, thoughtful changes, even in complex, rigid systems, can prevent problems and demonstrate that people matter. The post Human-Centered Design: Prevention appeared first on KUT & KUTX Studios -- Podcasts.

Just because the summer church attendance can be sporadic does not mean men's ministry needs to take a break! Josh Dickens is the Minister of Next Steps at Olive Baptist Church in Pensacola, Florida. Mike and Josh continue to evaluate the book, Pastoring Men and the importance of getting the lead pastor on board with supporting the men's ministry in the church.   Mentioned in this podcast: Olive Baptist Church - Pensacola, FL   Pastoring Men: What Works, What Doesn't, and Why Men's Discipleship Matters Now More Than Ever (by Patrick Morley)   The Intentional Father: A Practical Guide to Raise Sons of Courage and Character (by Jon Tyson)   The 5 Masculine Instincts: A Guide to Becoming a Better Man (by Chase Replogle)   Why Men Hate Going to Church (by David Murrow)   Why Men? (feat. Patrick Morley) | Episode 43   Voices in Your Head (feat. Patrick Morley) | Episode 56   Noble Warriors YouTube channel   Noble Warriors is a 100% donor funded ministry! Click here to donate

Episode Title: Is Your Business Trapped in Your Head? How to Build Systems That Set You Free with Eric Williams Released: June 10, 2025 Guest: Eric Williams, Founder & Chief Business Transformation Officer at Willity Host: Marcia Riner, Business Growth Strategist at Infinite Profit®

Guest Valerie Gordon is a 10-time Emmy-winning television producer with over 20 years of producing and overseeing award-winning content for HBO, ESPN, CBS, and the Olympic Games. She knows what makes a story meaningful and memorable and the incredible power of stories to engage, educate and entertain. An engaging speaker with innovative programming, Valerie offers audiences and individuals the storytelling strategies to stand out, whether they want to land a job, secure a promotion, nail the presentation, close the sale, or plan their next chapter. Summary Valerie and I discuss the importance of storytelling in leadership and how to improve storytelling skills. We dive into her highly readable book FIRE YOUR NARRATOR: A Storyteller's Guide to Getting Out of Your Head and Into Your Life, which explores the impact of our internal communications on external communications. Valerie shares her own internal voice, "Squash," and how it hindered her growth. We explore a few of the ten narrator archetypes and some strategies for reshaping personal narratives and achieving healthier perspectives. The book also combines personal stories, neuroscience, and humor to help readers improve their storytelling skills. References/Links Website: https://thestorytellingstrategist.com/ More on the book: https://thestorytellingstrategist.com/fire-your-narrator/ (Available on Amazon and BN.com) Connect with Valerie on LinkedIn: https://www.linkedin.com/in/valeriejgordon/ Follow The Storytelling Strategist on Facebook: https://www.facebook.com/TheStorytellingStrategist/ on Instagram: https://www.instagram.com/storytelling_strategist/

If threatening punishment is not an effective way to change behavior or motivate people, why do we continue to do it? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy wrap up their exploration of the psychology of punishment by examining why we rely on threats and why they still […] The post Why We Continue To Threaten Punishment appeared first on KUT & KUTX Studios -- Podcasts.

Not all punishment is created equal. While punishment can serve many purposes, it’s not always effective when it comes to changing behavior, especially if the goal is simply to avoid getting punished. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy continue their exploration of the psychology of punishment, focusing […] The post Signal Value and Punishment appeared first on KUT & KUTX Studios -- Podcasts.

Echoes of Narcissistic Injury in Your Head? Time To Delete The Files  | Join The Conversation Call In at 323-524-2599

In the moment, threatening punishment to see behavior change might seem like a good idea, but does it work? It turns out it depends on your goal. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of punishment and reveal why scolding, […] The post Threatening Punishment appeared first on KUT & KUTX Studios -- Podcasts.

It can be frustrating to be in conversations that get you nowhere, often because one party knows what they want already and is not interested in hearing the other side. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the all too common practice of […] The post Reasoning From The Desired Conclusion appeared first on KUT & KUTX Studios -- Podcasts.

This episode is a powerful, vulnerable read from Chapter 9 of Get Out of Your Head. Jennie brings us back to the foundational truth that we are not meant to do life alone. Whether you're stuck in spiraling thoughts, weighed down by shame, or afraid to let others see the real you, this episode is a wake-up call to let yourself be fully known. From adoption lessons to brain science, from Scripture to real-life mess, Jennie walks us through what it means to live in true community — the kind that heals, holds, and helps us fight the lies that isolate us. If you've ever withheld your “last 2%” from others, you'll hear why it might be the very thing keeping you stuck… and how speaking it out loud could change everything. Grab a copy today of Jennie's newest book for kids, What To Do With Your Whirly, Swirly Thoughts! CONNECT ON SOCIALS ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠Pinterest