Podcasts about your head

Ever notice when you hear someone talking on the phone nearby it's hard not to listen? You are only hearing one-side of the conversation and that can drive your brain crazy. It's not just annoying and distracting it can actually be dangerous. https://now.uiowa.edu/news/2017/06/ui-study-explores-why-cell-phone-use-leads-distracted-driving It's hard to imagine life without GPS. But now it has become so woven into daily life that most of us never think about it. We use it to navigate, order food, track packages, find rides, locate our phones and even synchronize financial transactions. Yet GPS wasn't created for that. It began as a military technology and evolved into one of the most important—and expensive—infrastructure systems ever built. How does GPS actually know where you are? Why is it free to use? Who pays for it? Is it spying on you? Here to explain is Katherine Dunn, business reporter, editor and author of the book Little Blue Dot: How GPS Shaped the Modern World (https://amzn.to/4uvtk2M). Why is it that millions of people experience chronic pain, fatigue, digestive problems and other ailments that doctors and medical tests often fail to explain? Too often they're told "it's all in your head." But according to psychiatrist Susan Trachman, that phrase badly misunderstands what's happening. The connection between the brain and body is far more powerful than most people realize. Thoughts, emotions and stress can trigger genuine physical symptoms—and understanding how can be the key to finding relief. Susan has spent more than 30 years treating medically unexplained illnesses. She is author of the popular Psychology Today blog and the book It's Not Just in Your Head. (https://amzn.to/4oqvjDP) Listen to a tennis match or walk through a gym and you'll hear it everywhere: grunting. Sometimes really loud grunting. It seems odd. Maybe even unnecessary. So why do athletes do it? Is it habit? Showmanship? Or is there something else going on? https://www.womenshealthmag.com/fitness/a64691561/grunting-power-output-study/ PLEASE SUPPORT OUR SPONSORS AIR DOCTOR: Head to ⁠⁠https://AirDoctorPro.com⁠⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty!  RULA: Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Elevate your summer wardrobe. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the things I find fascinating about summer shopping is how quickly we get feedback. Unlike a winter coat or a pair of boots, most summer purchases get put to the test almost immediately. Within a few weeks, you know exactly what's working, what's sitting unworn in your closet, and what seemed like a great idea until real life got involved.   And after years of helping women build wardrobes they actually wear, I've noticed the same patterns showing up over and over again.    So today, we're talking about the summer clothes my clients regret buying every single year, why these pieces are so tempting in the first place, and what you can do if some of them are already hanging in your closet right now.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN THE WAITLIST FOR HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 286 – Shopping for Your Real Life (Not the Fantasy One in Your Head) 239 – The Summer Style Essentials You'll Actually Wear on Repeat 55 – Sick of Making Returns? How To Shop Smarter and Avoid Buyer's Remorse

What if the perfect day isn't something that happens to you — but something you consciously create? In this episode of Ted in Your Head, Certified Hypnotherapist Ted Moreno explores the art and practice of designing days that feel fulfilling, meaningful, and alive — even in the middle of a busy work week. Drawing from his work helping clients break free from the modern epidemic of overwhelm, Ted shares practical, grounded strategies for building days that include flow, ease, presence, and joy — not just productivity. You'll discover how your evening routine sets the stage for the next day, why knowing your own energy rhythms is essential, and how small, intentional choices — from how you wake up to how you wind down — can transform an ordinary day into one worth remembering. Listen to this episode to learn how to stop waiting for the perfect day and start participating in creating it — one intention, one choice, and one moment at a time. Web: https://tedmoreno.com/ Podcast: https://tedmoreno.com/blog/ Linktree: https://linktr.ee/tedamoreno Ready to start creating more perfect days but feel like something keeps getting in the way? Ted can help. Reach out for a 30-minute complimentary phone consultation at https://tedmoreno.com/contact-us/ tedinyourhead.com

Why is it that we can feel a lot younger or older than we are? What does it mean to feel our age? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the psychology of how we perceive age. The post How Old Do You Feel? (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

Dr. Chris Wilson explores the science behind negativity spirals, how our brains are wired to focus on the negative, and practical strategies to break free from thesedestructive thought patterns. Learn how awareness, triggers, and simple daily practices can transform your thought life. Link toprevious YouTube video – Stuck in Toxic Thinking? https://youtu.be/h_uo8NK2j9s?si=7ovWoUuaYdv347KDResources:Allen, J. (2020). Get Out of Your Head. Colorado Springs: Waterbrook.Jerome, L. W. (2022, December 23). How to Recognize Negative Thought Cycles and Stop Obsessing. Retrieved from Psychology Today: https://www.psychologytoday.com/us/blog/the-stories-we-tell/202212/how-to-recognize-negative-thought-loops-and-stop-obsessing 

Is Meditation All It's Cracked Up to Be? - Episode 509 Millions of people meditate. Neuroscientists study it. CEOs swear by it. Monks dedicate their lives to it. But does meditation really live up to the hype?" In this episode of Ted in Your Head, Certified Hypnotherapist Ted Moreno explores the question: Is meditation all it's cracked up to be? Drawing from both personal experience and current scientific research, Ted discusses how meditation can reduce stress, anxiety, and depression, improve focus and emotional resilience, and even create measurable changes in the brain. More importantly, you'll discover how meditation can help you develop a healthier relationship with your thoughts—allowing you to step back from worry, fear, and self-criticism instead of being controlled by them. Do you find yourself constantly thinking, worrying, or stressing about the future? Would you like more peace of mind, greater self-awareness, and a deeper sense of presence? Listen to this episode to learn why meditation has stood the test of time, how it can benefit your mental and emotional well-being, and some simple ways to begin a practice of your own. Web: https://tedmoreno.com/ Podcast: https://tedmoreno.com/blog/ Linktree: https://linktr.ee/tedamoreno Are you interested in developing a mediation practice but can't find the discipline, time, or mental state to make it happen? Ted can help. Reach out for a 30-minute complimentary phone consultation at https://tedmoreno.com/contact tedinyourhead.com

Send us Fan MailJody Fletcher is back on Ones Ready with Trent to talk about his new book, Good Humans Make Great Leaders.Jody is a retired Command Master Chief who spent most of his career in the reconnaissance and Marine Special Operations community as a Special Amphibious Reconnaissance Corpsman, or SARC. In this episode, Trent and Jody dig into what leadership actually means, why being a good person does not automatically make someone a good leader, and why so many organizations promote people without ever teaching them how to lead.They also talk about self-awareness, emotional intelligence, parenting, hard conversations, imposter syndrome, building trust, setting expectations, and why the first person you have to lead is the person in the mirror.If you are preparing for Air Force Special Warfare, serving in the military, leading a team, raising kids, or trying to become a better human before chasing a bigger title, this one is worth your time.Jody Fletcher's book, Good Humans Make Great Leaders, releases July 14 and is available for preorder on Amazon.Learn more about Jody:GoodHumanGreatLeader.comTrain with us:OperatorTrainingSummit.comSupport the show:OnesReady.comChapters:00:00 - Ones Ready Intro01:06 - Tasty Gains and Operator Training Summit Updates02:13 - Welcome Back Jody Fletcher03:09 - Jody's Background as a SARC and Command Master Chief04:24 - Making Fun of Marines and Air Force Guys05:21 - Writing Good Humans Make Great Leaders06:51 - Formal Education, Military Schoolhouses, and Learning How to Learn08:26 - Why Pipeline Academics Matter10:07 - Hybrid Publishing and Getting the Book Finished13:08 - Good Humans Make Great Leaders Release Date15:00 - Who the Book Is Written For17:24 - Editing, Structure, and Building a Better Book18:00 - Trent's Problem With the Word “Leadership”19:21 - Leading the Person in the Mirror21:14 - Leadership vs. Management23:51 - Defining Good Humans and Great Leaders25:00 - Selection, Teamwork, and Emotional Intelligence27:06 - Authentic Leadership vs. Repeating Leadership Books28:00 - Superpowers, Compliments, and Imposter Syndrome30:03 - The Voice in Your Head and the Skull Gym32:41 - Doing Hard Things That Are Not Physical34:00 - Parents, Recruiters, and Letting Kids Grow37:26 - Teaching Kids Confidence Through Reps39:00 - Avoiding Dependency as a Leader or Parent40:45 - Accepting Risk and Letting People Learn42:33 - What Great Leadership Feels Like43:14 - The Best Leaders Jody Ever Served With44:53 - Good Humans Who Are Bad Leaders46:01 - EAT: Expectations, Accountability, Advocacy, and Trust47:00 - Different Leadership Styles and Clear Expectations50:00 - Dynamic Leadership and Shifting Gears51:45 - Admitting When You Are Wrong53:00 - The Princess Story and Owning Mistakes56:13 - Practicing Accountability With Your Kids56:58 - Where to Find Good Humans Make Great Leaders58:06 - Jody's Leadership Resources and Flashcards59:04 - Book Club, Final Thoughts, and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

When someone attacks your character, the urge to fire back is almost irresistible. But defending yourself in the heat of the moment often does more harm than good, so why do we do it? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of fighting back. The post Fighting Back appeared first on KUT & KUTX Studios -- Podcasts.

In this episode, Guy welcomed returning guest White Eagle Medicine Woman Suraj Holzwarth to discuss the Crystal Skull Method (CSM), a hands-on energy modality described as a next-level, "quantum" evolution of cranial sacral therapy synthesizing ancient practices and working with 32 skull points and 32 body points. The method aims to activate the pineal, pituitary, thalamus, and hypothalamus for total health, longevity, and expanded consciousness, emphasizing intention, trauma integration, and ethical readiness as more "light" activates. Suraj explained the pineal gland's role in serotonin/melatonin, intuition, and spiritual connection, and describes CSM's use of dual-hand electromagnetic holding, breathwork to "decalcify" and expand "beams of light," grounding to regulate intensity, and practitioner finger/element techniques to balance heat and coolness. They also explored sacred geometry—especially the Sri Yantra and torus field—as a grid CSM builds around the skull and body. The episode included information about a nine-day CSM training in Port Macquarie, Australia (Nov 20–28, 2026) and directs listeners to whirlingrainbow.com. About Suraj: White Eagle is the founding director and Drum Keeper of the GrandMother Drum International Peace Project and the 501c3 non-profit Whirling Rainbow Foundation based in Homer, Alaska. She is internationally known as a shamanic healer, seer, trance-medium, author, speaker, teacher, ceremonial and performance artist of Native American and European ancestry. She has since traveled over a million miles touching a million people in 20 countries with the 7 ft, crystal inlaid, thundering heartbeat of the world's largest drum of its kind, Grandmother Drum, and promoting unity, peace, tribal reconciliation, and earth sustainability. Her award winning CDs include "Journey of the Heart", "Songlines of the Soul", "Living Waters of Grace" and "Holy Ground". She is the author of "The Magic Bundle" children's book, and "Songs of A New Earth" songbook. White Eagle is also the director and co-producer of the award winning documentary film "GrandMother Drum: Awakening the Global Heart", selected as the Top 20 Spiritual Films at the Tel Aviv Spirit Film Festival. She is the founder and director of the Rainbow Fire Mystery School (RFMS) operating in Alaska, Hawaii and Peru and has led thousands of shamanic workshops, ceremonies and training globally for over 35 years. Starting with the acclaimed "Language of One" and "Heart of One" online spiritual programs, White Eagle has now expanded the RFMS to over a dozen certified online shamanic training programs. She is also the creator, director and lead instructor of the certified shamanic methods of Balancing the Shields© Community Mother DrumKeepers Training© and The Crystal Skull Method©.In 2013, White Eagle launched the Global Blue Flame Planetary Grid ceremony, activating and renewing the earth's grid in a one day ceremony annually with 62 trained groups worldwide. Key Points Discussed:  (00:00) - The Ancient Method Designed to Activate Human Consciousness! (00:53) - Why You Need to Watch This One on Video (02:22) - The 15 Minutes That Sparked This Whole Episode (03:23) - 200 Crystals and a 7-Foot Drum (04:04) - "Wait, Is There an Actual Skull?" (04:32) - 32 Points That Reprogram Your Brain (06:42) - Reclaiming Your Birthright as Light (08:45) - 49 Days: The Reincarnation Clue in Your Skull (11:10) - The "Temple of Isis" Master Gland (12:47) - The Brain's Zero Point Science Can't Explain (13:07) - Why More Light Can Make You Dangerous (14:22) - The Shadow Work You Can't Skip (15:01) - Healing Trauma Without Reliving It (18:56) - What If Facing Trauma Felt Divine? (19:43) - The Two-Handed Method No One Else Uses (22:46) - What It Actually Means to Be Human (24:18) - From Homo Sapiens to "Homo Luminous" (29:15) - The 12,000-Year-Old Code Hidden in Your Head (34:50) - Building the Pyramid of the Sun in Your Brain (45:29) - What 9 Days in Australia Will Give You How to Contact Suraj Holzwarth:www.whirlingrainbow.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Send us Fan MailThanks to author Kate Williams for taking the time to talk to me about Fake Out Make Out. Fake Out Make Out is available June 4th (eBook, Audiobook, and Paperback) for UK listeners. For US and Canadian listeners, purchase the eBook and Audiobook June 4th, and the paperback will be available March 2027. Support Kate:Read Fake Out Make Out Author Your Ambition by M.K. WilliamsBook Marketing for the First-Time Author by M.K. WilliamsThe Infinite Infinite by M.K. WilliamsInstagramWebsiteBooks Mentioned:The Jezebel List by Alisa DeanThe Trouble With Love and Coaches by Harriet AshfordIn Your Eyes by Molly McCarthyIt's All in Your Head by Sabina Nordqvist11/22/63 by Stephen KingFor links to the books discussed in this episode, click the link here to take you to the Google Doc to view the list. For episode feedback, future reading and author recommendations, you can text the podcast by clicking the "Send us a message button" above. For more, follow along on Instagram @whereileftoffpod.

Heads up before you dive in: This episode talks openly about depression, anxiety, and panic attacks. If any of that feels heavy for you right now, it's okay to come back to this when you're ready, or listen with someone you trust nearby. Depression doesn't always look the way you've been told it looks. Sometimes it shows up as a slow heaviness. Sometimes it shows up as a loop in your head you can't seem to climb out of. Sometimes it shows up as isolation, exhaustion, or the feeling that nothing you do is going to matter. Wherever it shows up for you, this episode is for you. Today's guest is Brian Sachetta, an author, blogger, and mental health advocate behind Get Out of Your Head, a brand and book series that helps people work through anxiety and depression with practical, everyday tools. Brian spent years navigating his own anxiety and depression, and now uses what he learned to help others build a toolkit that actually fits their life. In this episode you'll hear why resisting your own anxiety or depression often makes it louder, the biopsychosocial model and how depression can come from biological, psychological, and social factors all at the same time, why depression works as a positive feedback loop (the kind that builds on itself, not the kind that lifts you up), and the simple lifestyle tools Brian leans on the most. Plus the single most important first step when you feel like you can't tell anyone what's going on. Why depression often shows up alongside anxiety and what it actually feels like from the inside Why trying to banish your anxiety or depression altogether usually backfires The biopsychosocial model and how to use it to look at your own life Why depression is a positive feedback loop and what it takes to start reversing it How alignment with what you actually want protects your mental health (not what your schedule or other people say you should want) Why exercise can be as effective as medication for many people according to research The Albert Einstein quote that explains why overthinking your way out of a spiral doesn't work How the amygdala and prefrontal cortex get hijacked during a depressive or anxious moment Why omega 3 fatty acids matter for mood and how to bring more of them into your day The one most important first step when you feel like you can't talk to anyone Parents: This episode is a great listen if your teen has been quieter than usual, more withdrawn, struggling with their mood, or showing signs of anxiety or depression. Brian breaks down what depression actually is in plain language, why it builds on itself, and the small daily tools that can start to shift things. He also makes a clear case for why your teen needs at least one trusted adult to start the conversation with, and offers a hopeful frame they can come back to over and over. Listen with your teen if you can, or send it to them with a short note that lets them know you're here for the conversation. Ready to support your teen through what they're navigating right now? Book a free clarity call with Leslie at leslierosecoaching.com/chat to talk through where they're at and what kind of support would actually help.   Connect with Brian: Website: https://getoutofyourhead.com/ Instagram: https://instagram.com/getoutofyourhead Facebook: https://www.facebook.com/getoutofyourheadbooks First book (on managing anxiety): https://www.amazon.com/gp/product/B07L5Z6V75 Second book (on managing depression): https://www.amazon.com/gp/product/B09KQ4FLBW   Connect with Leslie: Parents: Schedule a free Clarity Call with Leslie here to help your teen or young adult resolve weight and unhealthy eating habits, while improving body image and self-esteem.   Grab Leslie's free guide: 5 Ways to Help Your Teen Eat Better Without Making Things Worse Website: leslierosecoaching.com Instagram: instagram.com/leslierosecoaching Facebook: facebook.com/leslierosecoaching Disclaimer  

Have you ever tried something on and bought it just because it fit? Maybe part of you knew the color wasn't quite right or it wasn't the exact thing you were hoping to find. But you couldn't bring yourself to keep up the search? Or you genuinely didn't have time to keep looking?   Often, those are the pieces that end up sitting in your closet for months because even though it technically fit your figure, it didn't fit your life, your style, or the way you wanted to feel.    If you've ever struggled with that, then today's episode is for you.    We're going to talk about why fit is only one piece of the style puzzle, the seven things that matter just as much as fit when you're evaluating clothes, why so many women settle for "good enough" pieces, and how to know whether something is truly worth bringing home.   Because if your goal is to build a wardrobe you genuinely love, then you cannot let fit alone be the final say. You can do so much better than that, my friend. And in this episode, we're raising the bar and equipping you to stop settling and start making smarter buying decisions. So go refill your mug and settle in. I can't wait for you to hear this one.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN THE WAITLIST FOR HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 286 – Shopping for Your Real Life (Not the Fantasy One in Your Head) 129 – Which Style Foundation Is the MOST Important? The Style, Fit, and Color Debate! 104 – Alterations 101: What's Possible, How Much It Costs, and Where To Find a Good Tailor

Any form of oration is communication, and that communication is often not just a one-way street. In our third episode in our Two Guys on Your Head series on oration, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy look at how oration can be a conversation, albeit a fraught one. The post Oration Part III: The Conversation appeared first on KUT & KUTX Studios -- Podcasts.

In this thought-provoking episode of PTSD and Beyond, Dr. Deb welcomes author, researcher, keynote speaker, and former corporate executive Doug Johnston, author of Choosing Emotions: Thinking with Your Head and Acting with Your Heart. Together, they explore the powerful connection between emotions, language, healing, and human experience. Doug shares the deeply personal story that inspired his book: a conversation with his teenage daughter during her struggle with depression that led him on a nearly decade-long journey researching emotions and collecting thousands of quotes from philosophers, psychologists, scientists, leaders, and everyday people. What began as a father's desire to help his daughter became one of the most comprehensive consumer-facing resources on emotions. Throughout the conversation, Dr. Deb and Doug discuss: • Why emotions are not obstacles to overcome but tools that help us navigate life • The role of language in healing, self-awareness, and emotional growth • How finding the right words can help us better understand ourselves and others • The connection between emotional literacy, emotional coherence, and wellbeing • Why emotions are foundational to reasoning and decision-making • The importance of naming experiences, especially trauma, as part of the healing process • How quotes, journaling, reflection, and storytelling can support emotional growth and recovery • The difference between being stuck in an emotional experience and learning from it • Why making friends with our emotions may be one of the most important skills we develop throughout life Whether you are navigating trauma recovery, personal growth, leadership, emotional wellbeing, or simply looking for a deeper understanding of yourself, this episode offers practical wisdom and meaningful insights into the role emotions play in shaping our lives. Guest: Doug Johnston Book: Choosing Emotions: Thinking with Your Head and Acting with Your Heart Website: Choosing Emotions

We wind up Season 4 with a celebration of the 100th birthday of trumpeter Miles Davis. What prompted this episode? A phone call from the BBC to interview Bill Carter on the “spiritual dimensions of the music of Miles Davis.” Bill recounts three themes from that conversation: ceaseless creativity, the ability to process pain, and the possibility of building community. Music: “Kit and Kaboodle,” composition by Bill Carter, trumpet solo by Jeff Stockham. From the album, Stand on Your Head by Bill Carter and the Presbybop Quartet. Used by permission from Presbybop Music (BMI).Theme music: "All Thumbs" from Faith in a New Key, Bill Carter and the Presbybop Quartet Music used by permission from Presbybop Music (BMI) Announcer: Chris Norton (c) Presbybop MusicSupport the show

AI isn't coming.It's already here — and it's creating millionaires in real time.In this powerful episode of Inside the Vault, Ash Cash sits down with Justin Burns to break down exactly how AI is shifting wealth in 2026 — and why the people who move NOW will dominate the next decade.While 300 million jobs are projected to be disrupted globally, a new class of builders is quietly launching AI-powered apps, software tools, and automation systems that are generating real income — fast.This isn't theory.This episode shows you how to:• Identify the AI opportunity gap • Turn a simple idea into a profitable app • Use tools like Claude, Lovable, Replit & Stripe • Build without hiring expensive developers • Launch a Minimum Viable Product (MVP) • Move from consumer to creator in the AI economy • Protect your code & ownership • Prepare for the Agentic AI eraJustin literally builds an AI-powered app LIVE on the show — proving that simplicity, when paired with the right framework, can lead to serious wealth.The question is simple:Will AI replace you…Or will you use AI to replace your income?This is the greatest wealth transfer opportunity of our lifetime.

In this episode of the Brain & Life Podcast, co-host Dr. Katy Peters is joined by novelist and disability advocate Sabina Nordqvist. Sabina discusses her personal 12-year battle with idiopathic intracranial hypertension (IIH), POTS, and Ehlers-Danlos syndrome. She shares the profound impact of misdiagnosis, the importance of self-advocacy, and how her experiences in support groups led her to write a novel called It's All in Your Head that puts disabled characters front and center. Dr. Peters is then joined by Dr. Jeremy Cutsforth-Gregory, an Assistant Professor of Neurology at Mayo Clinic in Rochester, Minnesota, working in the Division of Neurologic Education. Dr. Cutsforth-Gregory explains cerebrospinal fluid and IIH, highlighting the treatments that are available and where research is going next.   Additional Resources Sabina Nordqvist- It's All in Your Head Understanding the Mysteries of POTS and Other Autonomic Disorders A Swimmer Returns to the Pool After Ehlers-Danlos Syndrome Diagnosis   Brain & Life Podcast Episodes on Similar Topics Parenting and Writing While Disabled with Jessica Slice Outdoors Woman Crystal Gail Welcome on Nature and Chronic Pain Author Samantha Lee Schmall on Life Beyond the Shunt   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media Guests: Sabina Nordqvist @nordqvistbooks; Dr. Cutsforth-Gregory @mayoclinic Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Do your AI Agents suck? Or have you been avoiding creating one?Here's the uncomfortable truth: AI isn't the problem.Your foundation is.In this episode, Dawn pulls back the curtain on one of the biggest misconceptions female founders have about AI automation, AI agents, and business systems. While everyone else is promising that AI will magically save you time, Dawn shares the truth most people skip: AI doesn't fix broken systems. It accelerates them.If your SOPs are fuzzy, your data is scattered, and your team relies on tribal knowledge, adding AI won't create efficiency. It'll create faster chaos.You'll learn how to determine whether your business is actually AI-ready, where to start if it isn't, and how to build AI-powered systems that save time without creating expensive headaches.Want a place to test ideas, ask questions, share wins, and learn how other founders are using AI without breaking their businesses?Join the AI for Founders Community on LinkedIn.It's free, practical, and filled with founders figuring this out together. The community is designed specifically to help business owners integrate AI strategically instead of chasing shiny objects.What You'll LearnWhy AI readiness is a systems conversation, not a technology conversationThe 3 levels of AI every founder should understandWhy messy data creates expensive mistakesThe smartest place to start with AIThe simple AI readiness test every founder should do todayResourcesAI for Founders CommunityRelated Episodes169 | Why “Just Delegate” Is a Lie in Leadership (And How AI Changes Everything)165 | The System Your Business NEEDS to Stop the Bottleneck Before You Add Anything Else158 | If Your $1M Business Lives in Your Head, It Can't Scale156 | Hiring Is Not Your Solution (And the "Scale Fast" Crowd Won't Like This)144 | The Solo Trap: Why Your Service Business Is Stuck at $300K (And How AI Gets You Out)Send us Fan MailWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Graduation season brings a flood of commencement speeches, but most fall flat. In this episode of our Two Guys on Your Head series on oration, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy offer some practical tips on how to be an effective orator.  The post Oration Part II: Some Tips appeared first on KUT & KUTX Studios -- Podcasts.

Brian Sachetta is the author of the Get Out of Your Head book series, where he combines personal experience and psychology to help people better understand anxiety, depression, and mental resilience.After battling his own anxiety and depression, Brian decided to approach mental health differently — with a more direct, hard-hitting style that especially resonates with men who may not feel comfortable with traditional forms of support.In this conversation, we dive into:

Imagine you and your teenager are sitting down for a nice meal and she/he asks, “What do you know about depression?” and you're stumped for an answer.Faced with that question, D. (Doug) Earl Johnston set out to find the answer and, along the way, identified 271 additional and distinct emotional states that formed the basis of his latest book, Choosing Emotions: Thinking with Your Head and Acting with Your Heart.Doug shares what he learned about the amazing array of emotions all of us feel and how they protect us this week on Spirit Gym.Learn more about Doug and his work at his website and on social media via Instagram. Timestamps4:58 Doug's daughter asked him a question he couldn't answer: What do you know about depression?10:42 Identifying 272 distinct emotional states through famous quotes.21:41 Our emotions are tools that protect us.32:15 The fundamental misunderstandings people have about emotions.43:15 A consilience.47:35 Name it, blame it and tame it.56:30 “Fear is a reaction. Courage is a decision.”1:06:35 Where do you draw the line between an emotion, mood, condition, pattern or life?1:23:54 “Can you change a default emotion?”1:33:38 Doug's reckoning with ego.1:39:05 Vocabulary and emotions.1:48:03 The domains of the head, heart and gut.1:52:55 One of Paul's guiding principles he learned from a student.ResourcesAtlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené BrownThe work of Rollo May, J.K. Rowling, Eckhart Tolle, Dr. Antonio Damasio, Jonathan Heidt, Daniel Kahneman, Niels Bohr, Ludwig Wittgenstein, Charles Kettering, Noam Chomsky, Dan Siegel, Stanley Krippner, Edgar Cayce and Sir Winston ChurchillPaul's podcast conversations with Rollin McCraty and Keith WittHow Emotions Are Made: The Secret Life of the Brain by Lisa BarrettSwitch: How to Change Things When Change is Hard by Chip and Dan HeathFeelings Buried Alive Never Die by Karol TrumanThe Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der Kolk Tao Te Ching: A New English Version by Stephen MitchellThe Second Book of the Tao by Stephen MitchellFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

Could Low Blood Sugar Be Affecting Your Mood More Than You Realize? - Episode 508 Anxiety, irritability, brain fog, panic attacks, exhaustion… what if some of these symptoms aren't just “in your head”? What if your blood sugar has something to do with it? In this episode of Ted in Your Head, Certified Hypnotherapist Ted Moreno explores the powerful connection between low blood sugar, the nervous system, and emotional well-being. Learn how skipping meals, eating too much sugar, or relying on caffeine can send your body into fight-or-flight mode—triggering symptoms that can feel exactly like anxiety or panic. Ted discusses how blood sugar highs and lows can affect your mood, focus, sleep, stress levels, and even create fearful associations with situations like driving or flying. Do you get shaky, anxious, irritable, foggy, or overwhelmed when you haven't eaten? Do you crash emotionally after sugary foods or caffeine? Listen to this episode to better understand the hidden physiological triggers that may be affecting your mind and body—and what you can do to feel calmer, clearer, and more emotionally balanced. Web: https://tedmoreno.com/ Podcast: https://tedmoreno.com/blog/ Linktree: https://linktr.ee/tedamoreno If you are having trouble with anxiety or managing your blood sugar, reach out to Ted for a 30-minute complimentary phone consultation at https://tedmoreno.com/contact. tedinyourhead.com

Graduation season brings a flood of commencement speeches, but most fall flat. In this first episode in our  Two Guys on Your Head series on oration, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy break down the psychology behind effective public speaking and explore the specific techniques that separate forgettable speeches from memorable ones. The post Oration Part I: On Slowing Down appeared first on KUT & KUTX Studios -- Podcasts.

Overwhelm has become a way of life for many people. Being overwhelmed will put you into a trance. But not the nice, relaxing kind… Instead, the kind that will shift your nervous system into survival mode, reinforcing stress, negativity and limiting beliefs. That's why overwhelm is so dangerous. In this episode of Ted in Your Head, Certified Hypnotherapist Ted Moreno discusses the trance of modern life: overwhelm. Understanding overwhelm may be one of the most important things you can do for your mental and emotional well-being. Do you feel trapped? Exhausted? Unable to move forward? Unclear? Listen to this episode to understand why, and how you can get some clarity. Web: https://tedmoreno.com/ Podcast: https://tedmoreno.com/blog/ Linktree: https://linktr.ee/tedamoreno Need help with overwhelming transitions going on in your life? Please reach out to and request a complimentary phone consultation. Ted is in the Pasadena area of Southern California where he sees clients in person, and remotely over Zoom. Visit TedMoreno.com/contact to learn more or request a complimentary 30-minute consultation. tedinyourhead.com

Did you know that there were 272 known emotions? Hear this fascinating interview with Dr. D. "Doug" Johnston as he unpacks a decade of research that spans 3000 years of history and 272 states of emotions. Building your emotional literacy is the start of growing your emotional intelligence. His book Choosing Emotions, Thinking with Your Head and Heart is a seminal book for the ages. Our team is recommending this missive for wedding gifts, graduation and birthdays from 10 years old and up. Listen to our special commentary on Side Quests and Significance. Become a supporter of this podcast: https://www.spreaker.com/podcast/success-made-to-last-legends--4302039/support.

If we can learn a language in our infancy, why is it so difficult to learn a second language later in life? On this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore how we learn language. The post How We Learn Language appeared first on KUT & KUTX Studios -- Podcasts.

What if the business model that built your company is the thing that breaks it?In this Thursday edition of She's That Founder, Dawn Andrews delivers a velvet-boot wake-up call for service-based female founders who are overwhelmed, overbooked, and wondering why AI still hasn't made things easier.The answer? Most founders are still treating AI like a productivity tool instead of a business model shift.Dawn breaks down why shrinking margins, founder bottlenecks, and operational exhaustion are becoming bigger problems in consulting, coaching, marketing, legal, and advisory businesses, and why the founders winning right now are systemizing their expertise instead of selling more hours.If your business still depends on you for every decision, deliverable, and fire drill… this episode is your sign that it's time to lead differently. Download Dawn's free guide: 10 Ways AI Will Make You a Better Leader. Practical, founder-friendly ways to use AI to delegate smarter, lead more effectively, reduce decision fatigue, and scale without running yourself into the ground.Key TakeawaysAI is changing client expectations around speed, personalization, and deliveryYour expertise alone is no longer the product; your systems areUndocumented standards create founder bottlenecks and leadership burnoutAI-assisted workflows can increase profitability without sacrificing qualityFemale founders who move now will create the new industry standardResources & LinksFree Guide: 10 Ways AI Will Make You a Better LeaderAI For Founders CommunityRelated EpisodesEp. 158 | If Your $1M Business Lives in Your Head, It Can't Scale — Perfect companion episode about undocumented expertise, founder dependency, and scaling beyond yourself.Ep. 165 | The System Your Business NEEDS to Stop the Bottleneck Before You Add Anything Else — Reinforces the operational systems angle and founder bottleneck problem.Ep. 169 | Why “Just Delegate” Is a Lie in Leadership (And How AI Changes the Game) — Strong follow-on around standards, delegation, and AI-assisted leadership systems.Ep. 096 | The CEO Trap: How AI Ends Your Decision Fatigue and Frees You to Lead — Connects directly to founder overwhelm and AI-enabled decision support.Ep. 068 | Top 10 Must-Have AI Tools for Female Founders — Best tactical companion episode for listeners ready to start implementing AI immediately.Send us Fan MailWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

You see a woman you'd love to meet… and you freeze, overthinking the “perfect” line. And you're left kicking yourself. In this episode of “How to Get a Girlfriend,” dating coach and best-selling author Connell Barrett helps his client Evan flirt so good that women can't stop thinking about him! From bold openers to “wolfish” eye contact that women love, you'll learn how to create instant sparks with women.07:45: How to Get Out of Your Head & Meet Women at Your Local Bar10:46: Approaching Isn't Creepy—But Doing THIS Is19:53: What Stops You From Approaching Women40:32: “How To Spark Attraction With Eye Contact55:01: Why Women HATE “Interview Mode”STRUGGLING TO FLIRT WITH BEAUTIFUL WOMEN? BOOK A FREE CONSULTATION WITH CONNELL: DatingTransformation.comGET A FREE COPY OF CONNELL'S BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”: Email: connell@datingtransformation.com (Write “Free Book” in Subject Line)

If your to-do list is 47 items long, your Slack won't shut up, and you ended the day thinking, "Cool… but what did I actually accomplish?"—welcome. You're among friends. In this episode, Kim and Kate take on the very real, very unsexy side of project management: figuring out how to manage your own work when everything (and everyone) is demanding your attention. This isn't about finding the perfect tool or building a prettier dashboard. It's about surviving—and actually functioning—in an interrupt-driven world where emails breed overnight, notifications multiply, and every task somehow feels urgent. They get into what actually works: setting a North Star for your week (yes, only a few priorities), getting tasks out of your brain before they haunt you at 10 PM, and why some tasks are secretly just traps that create even more work (looking at you, boomerang tasks). Also: a gentle reality check—you're not supposed to do everything. Grab a drink, ignore your inbox for a bit, and let's figure out how to organize the chaos without losing your mind.  

We live in a world obsessed with predicting the future… and terrified of it.So how do you actually live when everything feels uncertain?In this teaching on Psalm 3, John Ortberg explores one of the most universal human struggles: uncertainty. We don't know what's coming next—and instead of trusting God, we often try to control, predict, or even “gamble” on the future.But Psalm 3 offers a different way. It begins in fear and pressure—real enemies, real anxiety—and moves toward trust, surrender, and confidence in God's presence.This teaching will help you name the “foes” in your life (both internal and external), bring your honest thoughts to God, and discover what it means to live with courage—even when the future is unclear.You'll also be guided to pray the Psalm yourself, learning how to turn anxiety into conversation with God.

On today's episode, we're thrilled to have Brian Sachetta, author and owner of Get Out of Your Head®. Brian's brand and book series seeks to help folks overcome anxiety and depression, drawing on his experiences as a software developer and his battles with mental health issues. In his work, Brian combines his knowledge of computer systems with practical strategies for evading psychological demons and finding inner peace. He currently has two books on the market, “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” Brian's mission is to help as many sufferers as possible through not only his books but also his blog and podcast appearances. We're excited to hear more about Brian's unique approach to overcoming anxiety and depression. Let's listen to Brian lead this guided meditation on Dealing With Anxiety.We thank Brian for joining us today. His insights into overcoming anxiety and depression are invaluable, and we appreciate his unique perspective on the parallels between computer systems and the human mind. His dedication to helping others through his brand, books, and podcast appearances is inspiring. For listeners who want to learn more about Brian's work or get in touch, you can visit his website at getoutofyourhead.com. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It’s graduation season, and that comes with a lot of joy, tears, expectations, and relief. But it turns out, as Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore in this episode of Two Guys on Your Head, graduation is about a lot more than a diploma. The post Graduation appeared first on KUT & KUTX Studios -- Podcasts.

So many women think there's something wrong with their sex drive, when the real issue is how they've been taught to relate to their body. In this episode, I sit down with sex coach Laura Jurgens to explore why low libido is not just a mindset problem or a medical issue, and how repeated experiences, socialization, and nervous system patterns shape your relationship with intimacy.If you've been feeling disconnected from your desire or unsure how to create a more fulfilling sex life, this episode will help you see what's actually getting in the way. You'll learn how to reconnect with your own preferences, communicate what you want, and build a sense of safety and agency in your body so intimacy can feel more natural and enjoyable.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/488Follow along on Instagram: instagram.com/karaloewentheilLearn more about Laura's work here: laurajurgens.comGrab Laura's free guide, Get Out of Your Head, here: laurajurgens.myflodesk.com/h1zqbvc842Mentioned in this episode:FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A CoachThe world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don't know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethingsClick here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach

You've been told to “just delegate” like it's a mindset issue, but what if that advice is fundamentally broken?In this episode, Dawn Andrews dismantles the myth of perfectionism and reveals the real bottleneck: your standards are trapped in your head. She shares a behind-the-scenes moment of pulling work back from a highly capable team member and the truth about why it keeps happening.This is the episode that flips delegation on its head. Because once your standards have a home, everything changes. Your team steps up, AI starts working for you, and you finally get to lead instead of redo.Your standards deserve a real home.Join the Voice Architecture Lab (May 2nd) and build the system that allows your team and AI to think, write, and execute like you.Save your seat: hellodawn.live/voice-labKey TakeawaysPerfectionism Isn't the Problem, it's a Signal. That “I'll just do it myself” reflex? It's not a personality flaw. It's your brain protecting standards that no one else can see or execute against.“Just Delegate” Advice Fails Because It Ignores Structure. Delegation isn't emotional. It's operational. If your standards aren't documented, your team (and AI) are guessing every time.Your Standards Need a Home Outside Your HeadAI Forces the Clarity You've Been Avoiding. AI doesn't “get your vibe.” It requires precision. And that's exactly why it becomes your greatest leadership tool, it forces you to define what “great” actually means.The Goal Isn't Perfection, it's Scalable Consistency. An 80% output that ships consistently will outperform the “perfect” version stuck in your head every time.Resources & LinksVoice Architecture Lab (Live Experience)Free Guide: 10 Ways AI Will Make You a Better LeaderJoin the AI for Founders CommunityRelated Episodes165 | The System Your Business NEEDS to Stop the Bottleneck Before You Add Anything Else158 | If Your $1M Business Lives in Your Head, It Can't Scale156 | Hiring Is Not Your Solution (And the “Scale Fast” Crowd Won't Like This)Send us Fan MailWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

The Voice in Your Head Isn't You - Episode 505 You hear it every day: The Voice in Your Head It comments, criticizes, predicts, and replays things you wish you could forget. But here's the question most people never ask… Who is actually doing the talking? Most of us live with a constant stream of thoughts—some helpful, many not. Over time, it's easy to start believing that those thoughts define us. But there's another possibility… This episode, Ted explores explores a compassionate shift in perspective that can help you relate to your thoughts with more space, more clarity, and a deeper sense of calm. Web: https://tedmoreno.com/ Podcast: https://tedmoreno.com/blog/ Linktree: https://linktr.ee/tedamoreno And of course, if you need some support managing the Voice in Your Head, then what you need is Ted in Your Head. Reach out for a complimentary phone consultation at https://tedmoreno.com/contact-us/ tedinyourhead.com

When we discover a hidden secret in a song, a movie, or a book, we can feel a sense of joy and connection. Those little gems are referred to as “easter eggs,” and we look for them because we’re curious. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk […] The post Easter Eggs appeared first on KUT & KUTX Studios -- Podcasts.

For centuries, people have debated, measured, regulated and theorized about emotion. But no single work has attempted to define the full landscape of everyday emotional states across disciplines — until now. Choosing Emotions: Thinking with Your Head and Acting with Your Heart by D. Earl Johnston presents the first fully cross-disciplinary reference defining 272 emotional states drawn from 3,000 years of recorded thought in the fields of philosophy, science, linguistics, psychology, art and spiritual traditions. “Not since Daniel Goleman's Emotional Intelligence has there been such a needed shift in public discourse around emotions. Choosing Emotions seeks to do this, focusing first and foremost on how we define and categorize them,” says Johnston. “The result is akin to a Barlett's Thesaurus solely on the topic of emotions, and it is every bit as entertaining.”Going far beyond primal feelings of fear, anger, joy and sorrow, Choosing Emotions seeks to address what Johnston describes as a foundational gap in emotional literacy, or the ability to understand, express and regulate emotions. According to the book's research notes, roughly 25% of the 272 emotional states included in the book are not found in major psychology dictionaries, including commonly used terms such as admiration, confidence, procrastination and zeal. The work expands the discussion beyond psychology, incorporating definitional perspectives from seven fields and more than 30 faith and philosophical traditions.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

At Her Style Podcast, we talk a lot about making your wardrobe work for your real life. And I stand by that. It's important to have pieces that fit effortlessly into your everyday outfits.    But…Don't take that to mean you can't or shouldn't wear the beautiful, and sometimes impractical items you love.   In this episode, we're talking about how to integrate your 'nicer' clothes into even your most laidback and casual weeks. Because life is too short to save all of your favorites for those rare special occasions, I also believe getting dressed gets to be fun, and there is a way to infuse your personal style even if your life has become much more casual.       It's totally possible to wear even some of your fanciest pieces without feeling overdressed. Let's dive in and discuss in today's episode.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 316 – The Gap Between Comfortable and Put Together Is Smaller Than You Think 312 – "I Stopped Overthinking My Outfits" — Isabelle's Story of Confidence, Clarity, and Ease 286 – Shopping for Your Real Life (Not the Fantasy One in Your Head)  

On Tuesday's show: Fresh off of a weekend of localized flooding and a big drop in temperatures, Houston faces another week of stormy weather. Houston Chronicle meteorologist Justin Ballard joins us for a forecast.And, after nearly fifteen years at the helm of Apple, its CEO Tim Cook is stepping down, and the man replacing him is taking the reins just as Apple's biggest AI bets are on the line. We learn what it means for the company and for Houston.Also this hour: In the 20th century, three Houston women, Ima Hogg, Alice Baker, and Julia Ideson, left their mark on this rapidly growing city. Historian Kate Kirkland tells us about her book, Building Community in Houston.Then, we learn how the Houston-based Ramona Residency program helps women around the world get space -- and more importantly time -- to make art.And Houston native Doug Johnston talks to us about his book, Choosing Emotions: Thinking with Your Head and Acting with Your Heart.Watch

If you've been trying to figure out how to want sex more and nothing is working — this episode is going to explain why. And it's probably not the answer you've heard before.A lot of people struggling with low desire or low libido have already done the reading. They understand the concepts. Their body still hasn't gotten the memo. That's not a character flaw. It's the wrong sequence.In this episode, I cover:Why desire and arousal are not the same thing — and why the order they happen in matters more than most people realizeWhat responsive desire actually is, what the research says (including Rosemary Basson's work on how desire really works for most women), and why the model in most medical textbooks is wrongWhat your nervous system has to do with low desire — and why this is the piece that's almost always missing from mainstream adviceHow cultural conditioning and shame get wired into the body at a level that thinking simply can't reachWhere your mind actually does help with desire — and what most people are doing with it instead that's actively working against themIf you've read the books, done the therapy, and you still feel stuck in your head, this one is for you.Resources mentioned: Episode 5 (core desires and erotic emotions) | Free guide: Get Out of Your Head at laurajurgens.com/guide | Substack: laurajurgens.substack.comGet my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and "Shoulds" Around Intimacy at https://laurajurgens.com/guideFind out more about my offerings and read the blog: https://laurajurgens.com/Copyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited. 

We’ve all felt a little spark of satisfaction when someone who wronged us stumbles, or when a rival fails. That feeling has a name: schadenfreude, a German word for the pleasure derived from witnessing the troubles or humiliation of others. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore why […] The post Schadenfreude appeared first on KUT & KUTX Studios -- Podcasts.

More people are being labelled with medical conditions than ever before. Diagnoses of autism, ADHD, allergies, and long COVID have skyrocketed - but are we actually getting less healthy?  In this episode, neurologist Dr Suzanne O'Sullivan speaks to Dr Güneş Taylor about an impending crisis of overdiagnosis. Drawing on histories of real people, as well as decades of clinical practice and the latest medical research, O'Sullivan argues her research indicates that ordinary life experiences, bodily imperfections, sadness and social anxiety are being subsumed into the category of medical disorder. In other words: we are not getting sicker – we are attributing more to sickness. Dr Suzanne O'Sullivan is a neurologist and writer. She is the author of The Age of Diagnosis, as well as previous books including It's All in Your Head and The Sleeping Beauties. Dr Güneş Taylor is a science broadcaster and Fellow at the Centre for Reproductive Health. If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a forthcoming paper in the Journal of Personality and Social Psychology, Eskreis-Winkler and colleagues describe what they call “the failure gap” — the consistent finding that outside observers dramatically overestimate how often people succeed after failing. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy […] The post The Failure Gap & Its Discontents appeared first on KUT & KUTX Studios -- Podcasts.

My last Ted in Your Head podcast was titled “What Happens After We Die?” In this episode I have a conversation with two gentlemen whose job is to help you deal with what happens after you or your loved ones die. Tony Caracoza is a Funeral Pre-Planning Advisor for Forest Lawn Memorial Park. Forest Lawn has 6 locations and had been operating for over 100 years. Yooch Chong is a Pre-Planner Advisor for Rose Hills Memorial Park. Rose Hills is the largest cemetery in North America. Listen to this podcast episode now: In this episode Yooch and Tony talk about the importance of pre-planning and the practicality of handling arrangements before loss and grief. tedinyourhead.com

In a forthcoming paper in the Journal of Personality and Social Psychology, Eskreis-Winkler and colleagues describe what they call “the failure gap” — the consistent finding that outside observers dramatically overestimate how often people succeed after failing. In the episode of Two Guys on Your Head, Dr. Art Markman, describes the study and implications of […] The post The Failure Gap appeared first on KUT & KUTX Studios -- Podcasts.

Show Summary:What if turning off your selective attention could actually make you more creative? In this episode of The STEM Space, we explore how the brain filters information—and why loosening that filter might be the secret to innovation.You'll also meet Ellen Swallow Richards, the chemist, environmental scientist, and sanitary engineer who transformed public health by revealing the hidden dangers in everyday water. Plus, we highlight several accidental scientific discoveries that changed the world in unexpected ways.Don't forget to grab the free lesson that goes along with this week's STEMist spotlight, and stick around for the latest STEM news from around the world!STEMist SPOTLIGHT: Ellen Swallow Richards (1842-1911) was an American chemist and a pioneer in environmental science and public health. Ellen became the first woman admitted to the Massachusetts Institute of Technology (MIT), where she studied chemistry and later worked as a researcher. Richards is best known for her work testing water quality and identifying pollution in drinking water, helping to establish modern sanitation and environmental safety standards. She also founded the field of home economics, applying science to everyday life, including nutrition and hygiene. Her work improved public health and changed how communities think about clean water and healthy living.As always, we have a free student activity that goes with our featured STEMist that you can find in our STEM Explorer Library using the image to the left or the link below (listed in under Vivify STEM Lessons).Links from the Show:Related The STEM Space Podcast Episodes 48. What Is In Our Air?205. Can You See Stuff in Your Head?36. Are You A Visualizer?Vivify STEM Blog Posts Top 10 Ways to Encourage Girls in STEMA Neuroscientist's Top 5 STEM Activities for Kids and Families!How to Teach Growth Mindset and Failing ForwardVivify STEM LessonsFREE! - Featured STEMist Lesson: Ellen Swallow RichardsFREE! - What is in the Air? - A Middle School Environmental Science UnitSTEM Creativity Tools: 5 Activities to Boost Brainstorming PowerMars Soil Testing STEM Mission (pH, Acids, Bases)Women in STEM BINGO GameWomen in STEM History Engineering Challenges BundleWho is an Engineer or Scientist? STEM Career Game & ActivityOther STEM ResourcesPublications by Ellen Swallow RichardsYouTube: Selective Attention Test from Daniel Simons and Christopher ChabrisThat Fatigue You Feel Might Just Boost Your Creativity | Psychology TodayIn STEM NewsWhy Mosquitoes Always Find You -Scientists from Georgia Institute of Technology and Massachusetts Institute of Technology discovered that mosquitoes don't follow each other—instead, they independently respond to the same cues, especially carbon dioxide from breath and dark visual targets like clothing. Using 3D tracking and millions of data points, researchers found that the combination of CO₂ and dark colors is what most strongly attracts mosquitoes, helping explain their behavior and offering new ideas for more effective mosquito control. https://www.sciencedaily.com/releases/2026/03/260322020247.htmHow Beavers Are Fighting Climate Change - Scientists found that beavers can transform rivers into powerful carbon-storing systems by building dams that create wetlands and trap carbon-rich materials. Over time, these beaver-shaped environments can store significantly more carbon than normal streams—making them a surprising and natural ally in reducing climate change. https://www.sciencedaily.com/releases/2026/03/260322020245.htmKeep Your Eyes Open - A study from Shanghai Jiao Tong University found that closing your eyes in noisy environments can actually make it harder to hear faint sounds. Researchers discovered that visual input, especially images or videos related to the sound, helps the brain focus, while closing the eyes causes over-filtering that can block out important sounds. https://www.sciencedaily.com/releases/2026/03/260320073819.htmTHE STEM SPACE SHOWNOTESTHE STEM SPACE FACEBOOK GROUPVIVIFY INSTAGRAMVIVIFY FACEBOOKVIVIFY XVIVIFY TIKTOKVIVIFY YOUTUBE

Ever caught yourself saying “I’m reading a great book” only to awkwardly correct yourself with “…well, actually I’m listening to it”? That guilty pause says a lot. But you have nothing to feel bad about. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy break down […] The post Reading vs. Listening (Rebroadcast) appeared first on KUT & KUTX Studios -- Podcasts.

Dignity is core to our humanity and woven into our sense of agency, authenticity, and the way others treat us, yet what it looks and feels like shifts across cultures, circumstances, and relationships. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore the psychology behind […] The post Dignity appeared first on KUT & KUTX Studios -- Podcasts.

In this episode, Jennie lays the foundation for The Lie You Don't Know You Believe by revisiting what we learned in Get Out of Your Head: your thoughts matter - and you have more authority over them than you think.That means we are not helpless. We are not stuck. We can build new pathways. We can interrupt lies.Resources & Links:Jennie's new book "The Lie You Don't Know You Believe" is available for pre-order NOW - GRAB A COPY HERE!Join the fight clubTake The Quiz To Find Your LieFight Your Lie Tour Tickets hereREGISTER TO HOST AN IF:LOCALListen to more episodes: Apple Podcasts | Spotify | YouTubeLearn More About JennieFollow Jennie on social:InstagramFacebook

When Jennie Allen and Sadie link up, you know it's going to be powerful. In this special episode, they dive into the revival happening across the U.S. and around the world, how to start sharing Jesus, Gather25, unforgettable dreams, and real talk on fear, anxiety, and what to do when your thoughts start spiraling. Jennie speaks from experience — she knows firsthand how heavy and exhausting anxiety can be — and she opens up about the moment she decided fear would no longer run her life. That decision led her to write "Get Out of Your Head" several years ago and now she's written a children's book all about taking charge of your thoughts. Grab your copy of Jennie's book, "What to Do With Your Whirly, Swirly Thoughts," now! This Episode of WHOA That's good is Sponsored By: https://liberty.edu/Sadie — Get your application fee WAIVED when you start your future with Liberty University today! https://gominno.com — Get your first month FREE when you use code WHOA at sign up. Take advantage of this web-only exclusive offer today! https://liberty.edu/Sadie — Get your application fee WAIVED when you start your future with Liberty University today! - Learn more about your ad choices. Visit megaphone.fm/adchoices