Podcasts about Clutter

Clutter isn't just about stuff—it's about the guilt, shame, and stress weighing you down every time you walk into a room.I'm joined by declutter expert and host of The Maximized Minimalist, Katy Wells. Known for her authentic, holistic approach, Katy goes beyond surface-level tidying to uncover the real reasons clutter lingers—and how to break free from it for good.Katy has helped hundreds of thousands of people transform chaotic homes into calm, supportive spaces. And today, she's sharing how clutter is deeply tied to our psychology, emotions, and sense of worthiness.We're unpacking: ✔️ How “clutter shame” keeps you stuck in cycles of guilt and avoidance ✔️ The hidden emotional roots behind the stuff you can't seem to get rid of ✔️ Why quick-fix organizing hacks don't last—and what actually does ✔️ How to create lasting freedom from clutter so your home supports your life, not drains it ✔️ Simple mindset shifts that will help you release guilt and reclaim peaceIf you've ever felt weighed down by your home—or ashamed of the clutter you can't seem to conquer—this conversation will help you release the shame, understand the deeper “why,” and finally move toward lasting change.

You've tried every checklist. You've sorted, purged, and folded your clothes KonMari-style. You've even whispered sweet nothings to your donation bin.

Did you know clutter can literally raise your stress hormones?

Life in this season feels full of change– new babies, teenagers gaining independence, and the daily rhythms that keep our large family moving forward.  In this episode, I share my real experiences with co-sleeping, freshly milled wheat, toys and clutter, pregnancy challenges, car seats, and the everyday questions you've asked about homemaking and homesteading.  I also talk about the farmhouse build alongside my sister, our different approaches to decision-making, and the long-term dreams I have for life on the farm.  Join me for this Q&A style conversation where your questions guide the discussion and I share the simple, intentional rhythms that shape our home and family! In this episode, we cover: My experience with co-sleeping through many babies, how my approach has shifted, and the safe sleep setups that work best for us Why I use freshly milled wheat in my baking and whether I've noticed any health differences in our family How we approach toys and gifts in our home— letting the kids enjoy them fully and then decluttering when the interest fades Pregnancy challenges I've faced, including varicose veins, and the simple things that help like magnesium and extra rest Our current car seat setup with a new baby on the way, plus the big milestone of having a teenager with a driver's license and how quickly family dynamics shift Everyday homemaking and homestead questions— from spiders and ticks to kids' haircuts, dishwashers, and the routines that keep our large family moving My thoughts on building our farmhouse at the same time as my sister, the differences between how we approach home decisions, and the long-term dreams I have for animals on our farm Listener questions on sourdough starters, selling our house plans, and other homemaking challenges, all bringing me back to simple, intentional rhythms View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

344. Back to School Reset: Simple Schoolwork & Paper Systems for a Clutter-Free Back-to-School Season. | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Mom, Moms, Kids, Family, Family Council, Family Meetings, After School Routine, Routines for Kids, Organization, Clutter, Declutter, Paper Organization.Back to School Reset Series - Episode 5 of 7: Clear Your Countertops, Clear Your Mind: Simple Schoolwork & Paper Systems for a Clutter-Free Back-to-School Season. Check out the Back to School Summit here!www.highfivemotherhood.com/coursesCheck out our HFM Productivity Planners here!www.highfivemotherhood.com/shop

Sign up for the FREE live event: The Stepmom SummitWhat happens when you suddenly go from living alone to managing a busy blended family home? The clutter piles up. The chaos feels endless. And overwhelm can hit hard.I know so many of us—whether we're stepmoms or not—have felt that same frustration. You want peace, calm, and order in your space. But how do you actually get there?In this week's episode, I'm joined by Cameron from Stepfamily Solutions. She shares her story of becoming a stepmom to four children overnight—and what she learned about declutter strategies, home organization, and overcoming overwhelm along the way.We talk about KonMari-inspired tidying, intentional organizing choices, and simple systems that can completely shift the feel of a home. And no matter what your family looks like, these insights will spark ideas you can use right away.Because let's be honest: doesn't every family need easier routines, less stress, and more calm? And wouldn't it feel amazing to finally put clutter in its place—for good?This conversation will leave you rethinking not only how you declutter and organize your home, but also how you approach the relationships inside it.Tune in now and get ready to take away practical, doable ideas that will help you create a more peaceful space—without the overwhelm.Links mentioned in this episode: – Sign up for the FREE live event: The Stepmom SummitI would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Are you feeling overwhelmed by clutter—both in your home and in your heart? Julia Ubbenga shares powerful insights from her book "Declutter Your Heart and Your Home". She opens up about her journey from consumer debt and chaos to a minimalist lifestyle that created space for joy, peace, and a deeper connection with God. Discover practical tips for tackling clutter, breaking unhealthy shopping habits, and embracing intentional living that nourishes both your soul and your space.

Send us a textIn this episode, Becca Silver is joined by Tami Shaw to discuss effective approaches to designing professional development (PD) systems. Tami shares insights from her book "Radically Simple Training," including practical activities like using quotes to foster meaningful connections among participants. The conversation explores the importance of making PD relevant and engaging, emphasizing strategies such as "less is more," anchoring activities in the content, and shifting from a mindset of judgment ("shoulds") to one of support and curiosity. Tami and Becca also discuss learning from other industries to improve mentoring and PD practices, the value of continuous reinforcement of key messages, and the role of connection in adult learning. The episode concludes with Tami highlighting feedback on her book's most popular strategies and sharing where listeners can find more about her work.Check out The Resistance Remedy On Demand Course HERE!Tami Shaw's Info:Grab her book "Radically Simple Training" HERELinkedIn  |  WebsiteLet's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us

The effects of aging can add significant challenges to the work of managing our clutter. But decluttering and organizing our spaces yields lots of benefits for older people, such as greater ease of movement, improved safety, and increased mental clarity. In episode #268 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, continues our discussion of ways in which aging complicates our organizing efforts and the many benefits of reducing our stuff to stay ahead of the aging curve.Show notes: https://cfhou.com/tcfw268The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!   Reminder:    The doors just opened to our Group Coaching Program, Get Your Time Back for this fall!  The doors are open until the end of this month (August 29th because the program starts Sept 3rd).  It will be a 10 week power packed month of personal and group coaching, with a small group of 8-10 people.   We will revamp schedules, routines, and systems using strategic time management tools personalized for you, so that you can create your dream week.  Spots will be filling up fast, so if you don't want to miss it grab your spot on the waitlist (the link and all the information will be in the show notes- https://michellebyrd.myflodesk.com/waitlist    To Connect With Emily McDermott:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/ I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 472: Clutter Thresholds, Dealing With Trash, Defining “Under Control” appeared first on Dana K. White: A Slob Comes Clean.

Do you struggle to let go of things because you see a potential use for them? Do you keep things in your house because you don't want them ending up in the landfill? While our desire not to be wasteful is often rooted in positive values such as resourcefulness, frugality, and environmental responsibility, there are three cognitive biases that skew these values to cause us to hold onto what is no longer serving us. In today's episode, we'll dive into them and teach you how to reframe your thoughts so you can make decluttering easier. Resources Mentioned: Find your local Buy Nothing group I was inspired by the book The Hoarder In You by Dr. Robin Zasio when preparing this episode. Related Episodes: Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them) Episode 129: Stop Believing These 10 Myths and Get Back on Track with Decluttering Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In episode 245 of the Make Time for Success podcast, Dr. Christine Li dives into the challenges and unique opportunities of midlife, focusing on how women can lighten their emotional and physical loads. She explores the energy drains that often come with this life phase—like clutter, overwhelming obligations, and outdated routines—and offers three practical strategies for decluttering, setting better boundaries, and reclaiming time for self-care and joy. If you're ready to feel more vibrant and empowered in midlife, this episode is for you!Timestamps:00:00:00 – 00:01:19Dr. Li introduces the episode's focus on midlife energy drains and the importance of releasing what no longer serves us.00:01:27 – 00:02:10Quick background on Dr. Li and the podcast's mission.00:02:10 – 00:04:24Overview of midlife challenges and the unique loads it brings.00:04:24 – 00:09:25Segment 1: Tackling physical and emotional clutter—tips and mindset shifts.00:09:25 – 00:13:15Segment 2: Examining expectations and perfectionism—how to lighten your internal load.00:13:15 – 00:16:25Segment 3: Identifying hidden energy drains, especially tech habits.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/midlifeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SPThe 10th round of the Re-Energize Your Home 5-Day Challenge begins September 8th. This fun, free, effective event will give you tools to not only get a handle on your clutter, but also show you how to reclaim the energy in your home, your mind, and your life. Sign up at https://maketimeforsuccesspodcast.com/challenge

In today's episode, Gina offers another set of perspectives on removing clutter from our minds and lives to help improve our wellness and mental health. A particular point of emphasis in this episode is the use of boundaries as a tool to help us reduce clutter in our lives. A host of other easy to use tools for decluttering are included, such as breathwork, the one minute pause and the three item rule. Listen in to learn these tools and more!In today's episode, Gina discusses how to use the wisdom of the body to overcome anxiety. Anxiety is actually there to serve us and not a dysfunction in itself. Through better understanding anxiety and our body, we can learn how to differentiate between necessary anxious feelings and unwanted, unnecessary anxiety. Use tools recommended in this episode to eliminate unwanted anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Sometimes we must give up the life we had planned, in order to live the one that is waiting for us.-Joseph CampbellChapters0:26 Introduction to Letting Go2:06 Micro Practices for Peace4:48 Gratitude and Goodbye6:50 Breathing Through Release8:40 The Power of Boundaries14:25 Reframing Letting Go16:07 Creating Space for Yourself17:35 Affirmation and Closing ThoughtsSummaryIn this episode, I delve deeper into the topic of clutter and its profound effects on the nervous system, as a continuation of our previous discussion. We explore the multi-faceted nature of clutter—not just in terms of physical possessions, but also in emotional and mental contexts. Recognizing that letting go is a vital aspect of self-care, I emphasize the importance of implementing mindful practices that allow for a gradual release of what no longer serves us.I begin by addressing the misconceptions around decluttering, particularly the idea that one must make sweeping changes to experience relief. Instead, I advocate for micro practices, highlighting that even small steps can lead to significant changes in how our nervous system responds to the act of letting go. By introducing concepts like the "three-item rule," I encourage you to identify and release three small items or commitments each day. This simple yet effective approach helps to diminish feelings of overwhelm and teaches our nervous system that it is safe to let go, fostering a sense of calm and stability.Moreover, I emphasize the power of gratitude in the decluttering process. Before parting with an item, I suggest taking a moment to acknowledge its role in your life and express gratitude, creating a sense of closure. This practice not only soothes the nervous system but also reframes letting go as an act of appreciation rather than loss. I share personal anecdotes about my own decluttering journey, reflecting on the emotional challenges and the subsequent sense of relief that comes with intentional release.#Clutter, #Decluttering, #LettingGo, #EmotionalRelease, #NervousSystem, #Boundaries, #SelfCare, #Healing, #InnerPeace, #Calm, #Safety, #MicroPractices, #ThreeItemRule, #GratitudeAndGoodbyes, #IntentionalClosure, #Reframing, #RespectfulRelease, #DecisionFatigue, #SelfTrust, #Mindfulness, #PresentMoment, #Affirmation, #Anxiety, #Overwhelm, #StressRelief, #PersonalGrowth, #Wellbeing, #Freedom, #Clarity, #GinaRyan, #JosephCampbell, #AnxietyCoachesPodcast #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does your brain ever feel like it's buzzing before you've even had your coffee?If your homeschool days are filled with noise, clutter, constant motion, and mental overwhelm, and your inner world feels just as chaotic, this episode is for you. I remember a day when I felt completely paralyzed by the noise in my life—until something surprising helped me reset. Today, I'm sharing that story and what I've learned since, so you can find a moment of peace right where you are.You'll learn how external and internal “noise” impact your mind, your mood, and your ability to parent with clarity. Plus, I'll walk you through simple sensory resets—like calming music, noise boundaries, and body-based strategies—to restore your nervous system, even in a loud home.

Clutter shouldn't keep you from community. If you've ever said “maybe next month” because the house feels out of control, this one's for you. Research shows more than half of people have canceled hosting due to the state of their home, and 73% hide parts of their house from guests. Today we make connection light, doable, and fun, without chasing perfection. Why clutter quietly shrinks your social world How home chaos drains energy and confidence (especially for busy moms) Simple, repeatable systems for playdates and low-pressure hangs Exactly what to declutter first so your place is “company-ready,” not showroom-ready Ideas that build community without burning you out

My recent friend Faith, who I met at an OTL Dialogue, has a gift for questions. So when Faith expressed interest in asking me about my community living situation, I was grateful she was up for recording our call, because she's a careful thinker who understands systems from a deep rootedness in the organic nature of community and personhood. And boy, did she make me think and reflect.Leaving our conversation, I'm left with questions for how to make my community house wiser, more developed, more mature. I'm left wondering how we can develop rituals of modifying our covenant, rituals of remembering our values and vision, on staying attuned to different nodes of awareness on the health of the community, and on encouraging multiple nodes of community ownership. (00:00) Introductions(03:38) Foundations of Intentional Community(08:58) Values and Practices in Community Living (16:17) Conflict Resolution and Community Dynamics (28:11) Navigating Household Dynamics, Clutter, and Values (29:50) Leadership Challenges for Enneagram 2s (32:25) Balancing External and Internal Responsibilities (40:45) The Process of Housemate Transitions (44:15) Future Aspirations and Neighborhood Integration Get full access to New Kinship at newkinship.substack.com/subscribe

Are you feeling buried under all the “stuff?” Tired of looking at piles of stuff and not knowing where to start? Clutter costs you energy you don't even realize you're spending.   Good news: decluttering doesn't have to mean an all-day project.   Decluttering isn't just about your house looking better. It's about creating mental and emotional breathing room too.   Peace doesn't come from perfection — it comes from clearing a little space at a time. In this episode, you'll learn my tried and true tips to start small and win big at decluttering your home and your head.  Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep   Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

Do you ever sit down to work… and suddenly find yourself tidying the kitchen instead?Or waste half an hour shuffling through papers, even though you know the real project waiting for you is more important?You're not alone. Clutter distractions, procrasticleaning, and the invisible mental load are stealing your focus. They drain your energy, slow your productivity, and leave you feeling guilty at the end of the day.But here's the truth: it's not about working harder. It's about creating intentional systems that support you — in your home, in your work, and with your family. When you learn how to declutter your space and your mind, you free up the capacity to focus on what really matters.This episode is a little different. I'm sharing a recent conversation I had as a guest on Anne Rajoo's podcast, Productivity Sweet Spot. Anne and I talked all about:Why clutter impacts productivity (and why some people feel it more than others)The hidden link between procrasticleaning and avoiding hard tasksSimple declutter strategies and home organization systems that make it easier to focusHow to use KonMari-inspired routines to overcome overwhelm and keep family life running smoothlyYou don't need a minimalist home or endless willpower to get organized. You just need realistic, intentional systems that actually work for you.Ready to break free from clutter distractions and reclaim your focus? Listen now.Links mentioned in the show:Anne Rajoo's podcast: Productivity Sweet SpotI would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

In this episode of Intuitive Wisdom, we explore the hidden ways clutter impacts your life - beyond the visual mess. Metaphysically speaking, clutter is stuck energy, and that energy can affect you physically, emotionally, mentally, and spiritually.You'll learn:·      Why letting go can feel challenging - and how to be gentle with yourself in the process·      The energetic ripple effects of clutter·      How everything you own is energetically connected to you·      Why starting small is the key to success·      How clearing clutter can create space for new opportunitiesQuote from Feng Shui by Davina McHale:"Be gentle with yourself during this process. Letting go can be like peeling layers off an onion…"Clutter attracts clutter - but clear space attracts clarity, opportunity, and flow. Tune in for encouragement, insight, and one small action step you can take today. Resources & Links:

In today's episode, Gina discusses the topic of clutter, both in terms of clutter of the mind and clutter in our living space and greater life. Clutter can contribute substantially to our anxiety levels. The process of letting go is emphasized as a method of reducing clutter in our minds and lives, thereby helping reduce anxiety. Listen in for easy to implement tips!In today's episode, Gina discusses how to use the wisdom of the body to overcome anxiety. Anxiety is actually there to serve us and not a dysfunction in itself. Through better understanding anxiety and our body, we can learn how to differentiate between necessary anxious feelings and unwanted, unnecessary anxiety. Use tools recommended in this episode to eliminate unwanted anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Clutter is not just the stuff on your floor—it's anything that stands between you and the life you want to be living.-Peter Walsh#AnxietyCoachesPodcast, #AnxietyRelief, #DeclutterYourLife, #LettingGo, #Mindfulness, #SelfCareSunday, #MentalWellness, #InnerPeace, #StressLess, #EmotionalHealing, #PodcastLife, #WellnessJourney, #CalmDown, #NervousSystemRegulation, #HealYourself, #Boundaries, #declutter, #anxiety, #ClutterFree, #MindfulLiving, #PeacefulMind, #ReleaseAndRestore, #AnxietySupport, #MentalHealthMatters, #SelfLove, #Empowerment, #LiveLightly, #MindBodySoul, #PodcastCommunity, #HolisticWellness, #DailyCalm, #FindYourPeace, #EmotionalIntelligence, #ClearYourSpace, #UnpackYourMind, #BeyondTheMess, #StressManagementTips, #GentleRelease, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The effects of aging can add significant challenges to the work of managing our clutter. But decluttering and organizing our spaces yields lots of benefits for older people, such as greater ease of movement, improved safety, and increased mental clarity. In episode #267 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores ways in which aging complicates our organizing efforts and the many benefits of reducing our stuff to stay ahead of the aging curve.Show notes: https://cfhou.com/tcfw267The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Episode 79: Clutter-Free Life – Transform Your Space, Transform Your Mindset with Helen SandersonIn today's episode of The McClain Method Podcast, we're diving into the powerful connection between your home environment and mental wellness. I'm joined by Helen Sanderson, the UK's leading expert on the psychology of clutter and the author of The Secret Life of Clutter. Helen is here to show us how to clear the physical clutter in our spaces—and how doing so can lead to a clearer, more intentional mindset.Helen, known as "The Clutter Therapist," shares her unique approach that blends psychotherapy with interior design to help people declutter not only their homes but their lives. This episode explores:Why clutter is more than just physical stuff – it's about what's going on inside your head.How clutter can be a mirror for your mental state, and how clearing it can help you tap into your potential.The emotional journey of decluttering, from attachment to guilt to personal growth.Tips for interior designers on how to gently help clients face the clutter in their own homes without overstepping.The powerful role of mindset in design and how to create spaces that support both mental and physical wellness.Helen gives insightful advice on the Clutter Shift and tText Me a Message!Learn how to build a profitable, polished interior design business—without burning out. In this free training, John McClain shares the 3 secrets that took him from overwhelmed to booked out, including pricing tips, service structure, and mindset shifts that actually work. CLICK HERE to watch now at https://mcclainmethod.com/dbft-video-optin Learn how to build a profitable, polished interior design business—without burning out. In this free training, John McClain shares the 3 secrets that took him from overwhelmed to booked out, including pricing tips, service structure, and mindset shifts that actually work.CLICK HERE to watch now at https://mcclainmethod.com/dbft-video-optinSupport the show

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brandon Bronaugh. A life transition expert and one of the faces of A&E’s hit show Hoarders.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brandon Bronaugh. A life transition expert and one of the faces of A&E’s hit show Hoarders.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brandon Bronaugh. A life transition expert and one of the faces of A&E’s hit show Hoarders.

If you've ever looked at your desk, your inbox, or your garage and thought, I don't even know where to start, this episode is for you.I sat down with two absolute powerhouses, Barbara Hemphill and Andrea Anderson, to talk about the clutter that's messing with your life and how to clear it, once and for all. Not just the paper piles, junk drawers, or desktop chaos. I'm talking about the emotional, digital, and energetic clutter that's blocking your creativity, your peace, and your power.Barbara and Andrea are the minds behind the Productive Environment Institute, and they've helped thousands of people around the world go from buried and overwhelmed to focused, clear, and free to create.We talk about how clutter is really postponed decisions, why motivation is a myth, and what it takes to build systems that actually work even if you're messy, creative, or a master procrastinator. Trust me, their story will shift the way you think about productivity forever.In This Episode, You'll Learn: • The 4 words that will change your relationship with clutter• What it means to build a productive environment and why it's not just about your stuff• The emotional root behind disorganization (this part will surprise you)• Why systems aren't optional if you want to scale anything• A dead-simple action you can take today to create space in your home and head• How both Barbara and Andrea faced serious challenges and still came out unmessable withOne of My Favorite Moments:“Without a vision, people perish, and without a reason to organize, organizing becomes a waste of time.”Feeling Overwhelmed by the Chaos? Barbara and Andrea are gifting you access to their free webinar where you'll learn how to start clearing the clutter, physical or digital, in five simple weeks. It's value-packed, totally free, and available at: productiveenvironment.com/webinarDownload the Free Guide of 5 Daily Practices To Be Unmessablewith Checklisthttps://beunmessablewith.com/daily-practices-guide/For more resources, CLICK HERE  for the podcast episode page. https://beunmessablewith.com/be-unmessablewith-podcast/Get Your Free Gift From Burnout to Unmessablewith with Dr. Sundra Ryce Hardyhttps://tremendous-builder-5717.ck.page/2a83f3ecb6Find Barbara and Andrea at:Linkedin https://www.linkedin.com/in/barbarahemphill/Facebook  https://www.facebook.com/barbarahemphillllcInstagram https://www.instagram.com/papertigerlady/Connect With JosselyneWebsite http://beunmessablewith.comhttps://www.instagram.com/beunmessablewith/

Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—think kitchens, cupboards, and daily resets—to build your “decluttering muscle” over time. In this conversation, we discuss:Process over project: Decluttering is never “done”—as things come in, things must go out. Start in the kitchen: Fewer emotions than books/photos; clear storage first, then put surfaces away. Daily resets: 10–30 minute habits (dishes, bins, wipe counters, a load of laundry) that prevent weekend pileups. “If in doubt, keep it”: Build capacity with easy wins; you'll be ready to let go on a later pass. Don't buy more bins: The problem isn't storage—it's volume; work with what you have. Decide by favorites: Pull everything out, match lids, pick what you use and love first; the rest gets easier. Clutter personalities: From “harassed housekeepers” to “nostalgic knee-deeps”—self-awareness beats shame. Why this pays off: Less hunting, faster cleaning, smarter grocery runs—time and money saved. Links & resources:Book: Reset Your Home — Ingrid Jensen, Lesley SpellmanThe Declutter Hub (podcast, book, membership, community): declutterhub.com Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm so excited to bring you this special podcast.  We have three bonus podcasts for you during the three days of the Back 2 Basics Challenge. Today we are talking with one of my good friends Emily McDermott.  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.  Emily has been on the podcast numerous times and we recently started a special monthly podcast series, Coffee & Tea with M&E, where we talk more candidly about life as moms, mistakes we have made, and how we pivoted. So go check those out if you missed them.  Grab that beverage of choice and let's dive in!  Special Announcement:  Join our 3 day challenge happening this week, August 13-15th.  This challenge isn't just another to-do—it's a powerful, practical way to take back control of the chaotic transition from summer to school. When you join you get daily prompts to help you shift into school mode, bonus podcast episodes with special guests, a facebook community of other moms to help keep you accountable, and exclusive private podcast episodes just for you!  I wanted to create a challenge that was easy, practical, fun, and where everyone was a winner! Sign up here: https://michellebyrd.myflodesk.com/back2basics   Connect with Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/ I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website

For the full transcript, notes, links, and more, go to:  https://simplysquaredaway.com/124 What Emotions Are Hiding Behind Your Clutter? Do you ever look around at your clutter and feel a wave of guilt, sadness, or just… stuck? You're not alone. In part three of our four-part series, The Real Cost of Disorganization, we're digging into the emotional roots of clutter, and it might get a little personal. Because let's be honest: disorganization usually isn't about laziness, lack of time, or not knowing where to start. It's about what the stuff means to us. I'm sharing what I've learned from my own clients, a hoarding specialist, and my personal experience to help you uncover what's really going on beneath the surface. This episode is gentle, powerful, and honestly, might be the moment everything clicks. We'll explore: How grief, guilt, shame, and perfectionism sneak into our closets, drawers, and digital clutter. Why clutter is often your brain's protective mechanism. What your space might be trying to tell you. And how to finally move forward with peace, not pressure. I'll walk you through a 3-step process to begin releasing the emotional weight behind your clutter. It's simple, powerful, and something you can do right away, no bins, no fancy labels, just real emotional clarity. What you'll learn: Why your clutter might actually be grief, shame, or fear in disguise. The surprising connection between trauma and disorganization. How to spot emotional roots like guilt, perfectionism, or control. The 3-step method to identify and release emotional clutter. Name the Emotion. Switch from judgment to curiosity using questions like: What is this space trying to tell me? What story is this clutter holding? What part of me is it protecting? What season of life is this tied to? Choose one compassionate action to take (and what that might look like). Resources Mentioned: Book a free clarity call --> https://simplysquaredaway.com/appointments Join Organized Coach Academy --> https://simplysquaredaway.com/oca  Episode 113 with Kerstin Sheppard Join Organized Life Academy to listen to Sade Curry's workshop.

​ @nononsensespirituality  From Yoga to Conspiracies: The New American Faith https://youtu.be/T6FG6Kl4vNc?si=d4zySY8uuy3SMYxg   @OfflinewithJonFavreau  Why Does JD Vance Support Policies That Go Against His Religious Morals? https://youtu.be/L3E0TZ2gSHA?si=lvFty2KjDpFwYvN2   @THIRDEYEDROPS  Encountering Higher Consciousness, The Daimon & The Paradox of Reality | Dr. John Vervaeke https://youtu.be/mdZDQdFlxBM?si=srCeup0KuDaZpu5H   @minimalease  5 Quick Tests to Tell If Something is Clutter https://youtu.be/4UfC7YsQyRQ?si=cxvSV11wKb9KCWQK   @johnvervaeke  Lectern Dialogues: The Concept of Daimon in Pre-Platonic and Platonic Thought | Charles Stang https://youtu.be/FUlSbFfFON4?si=X2y-JBbsZjTSby7S  Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/cAjXpprB Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give  

Ever wish your living room could feel like a sanctuary instead of a stuff-collecting zone? In this first episode of our room-by-room Mundane Magic series, we're transforming the heart of the home into a space that supports connection, comfort, and a little everyday enchantment. From vacuum sigils and mop potions to clutter-crushing charms and crystal pairings, you'll learn simple ways to shift your space's energy without spending a penny!Resources Mentioned:Molly's Mundane Magic MeditationsPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

Send us a textHave you recently moved—or are you simply trying to feel more at home where you are? In this uplifting episode, I sit down with Ali Wenzke, author of The Art of Happy Moving, who has moved 10 times in 11 years and brings a wealth of wisdom on building community, letting go of clutter, and finding joy in life's transitions.We dive into:The emotional side of moving (and why it's not talked about enough)Practical, doable decluttering tips (even with sentimental items and kids!)How to make new friends as an adult without the pressureSupporting kids through the challenges of a moveWhy gratitude and connection are the real keys to happiness—wherever you live✨ Whether you're preparing for a move or just looking to deepen your sense of belonging, this conversation will leave you feeling encouraged, empowered, and inspired to take your next step.

In this episode, we explore the misconception that a clutter-free home equals minimalism, and instead, we embrace the idea of creating a cozy, lived-in space that feels both organized and inviting.Tip 1: Define Your Space We discuss how to identify which items truly add value or joy to your space and how to make sure everything you keep serves a purpose or brings happiness.Tip 2: Curate Collections Learn how to display your cherished collections or meaningful items in a way that feels organized and intentional, without creating visual clutter.Tip 3: Smart Storage Solutions We share stylish and functional storage ideas that keep your belongings organized yet accessible, blending both beauty and practicality.Tip 4: Regular Editing The importance of periodically editing your home is discussed, along with tips for keeping what you love and parting with what no longer serves you.Tip 5: Multi-Functional Furniture Discover furniture pieces that offer more than one function, helping you reduce clutter while maximizing space and style.Tip 6: Daily Habits Simple daily habits can make a huge difference in maintaining order. We discuss routines that make keeping a tidy home feel effortless and not overwhelming.Tip 7: Personal Touches Adding personal, meaningful decor is key to making your home feel inviting and unique. We talk about how to introduce touches that reflect your style without overcrowding your space.Tip 8: Zone Organization By organizing rooms into zones based on their functions, you can create a sense of order and make every space in your home work for you.Tip 9: Seasonal Refreshes Rotating decor and items seasonally not only keeps your space fresh, but it also helps prevent clutter from accumulating over time.Tip 10: Embrace Imperfection A cozy home doesn't have to be perfect. We discuss how a little lived-in charm can add warmth and personality to your home without it feeling chaotic.Conclusion We recap all ten tips and encourage you to find your own balance between creating a cozy atmosphere and maintaining a clutter-free home.Get luxury linens from our friends at American Blossom Linens and save 20% with code TOP20: https://americanblossomlinens.comClean, CLEAN with Branch Basics! https://branchbasics.com/ Coupon code HOMEMAKERCHICDécorate your home with French antiques just in from Paris at Everyday Château https://www.everydaychateau.com/Want to skill up in the kitchen? Visit cook.theelliotthomestead.com for 5 new recipes and tutorials a month!Follow up on YouTube for FULL Videos:https://www.youtube.com/@homemakerchicpodcast (Please note episodes can run up to a couple weeks late on Youtube. Follow us on Instagramhttps://instagram.com/homemakerchicpodcastSupport the show on Patreon and get digital downloads of both our cookbooks!https://www.patreon.com/homemakerchicpodcast

In this episode, we explore how clearing physical space can open you to peace, alignment, and deeper spiritual connection. Because when your space is sacred, your soul can finally breathe.

Ephesians 6:5-9 - God's Plan For Work - Brian Clutter & Matt Grist

You've done the tough work of decluttering, and now it's time to organize the treasures you've decided to keep. If putting stuff away is the part of the project that trips you up, this week's show is for you! In episode #266 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, discusses how to corral your collections with a few of our favorite products and creative organizing solutions.Show notes: https://cfhou.com/tcfw266The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Join Kathi Lipp and the creative genius, Tenille Register, as they explore the journey of embracing space over stuff to live a clutter-free life. In this episode, you'll discover   Practical strategies for decluttering with purpose.   How choosing space can lead to a peaceful home environment.  How to start your own decluttering tradition.   Tenille shares her insights on storing with intention using creative solutions like her shape sorter technique for your household items. If you're seeking inspiration and practical steps to reclaim your space, this episode is a must-listen.  Find this episodes full show notes and resources here. 

#681 – Embracing Empty Spaces: A New Approach to Clutter

In today's episode, Dean dives into the challenges and creative opportunities of designing small spaces. He shares why clutter is your worst enemy in tight quarters and how the right design “rules” can turn frustration into function. From the 3-5-7 rule to the 70/30 balance and the real meaning behind the rule of thirds, Dean breaks down how to use numbers and light to open up even the tiniest rooms. Tune in to learn how natural light, smart editing, and intentional design can transform your small space into something truly special.

Part five of the "Head Games" series. Pastor Chris chimes in on the series talking about mind clutter. To go from clutter to clarity in our mind, it takes TRANSFORMATION from God's Word. He shows how to apply that TRANSFORMATION in your life.

On this week's brand-new episode of STDTY, Nikki and Steve unpack a bevy of insane stories about the sacred art of relationship chaos—including a man who achieved enlightenment in his yoga instructor's pants, a petulant little boy masquerading as a man, and a self-proclaimed feng shui love guru who thinks he's the ultimate arbiter of romance. This is a wild one, folks. Nikki is now an ambassador for Club WPT Gold! Check out: ⁠⁠⁠https://clubwptgold.com⁠⁠⁠ and use code NIKKI to sign up!  Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To visit our Patreon: ⁠⁠⁠http://www.patreon.com/stikki⁠⁠⁠ To watch the podcast on YouTube: ⁠⁠⁠http://bit.ly/STDTYPodYouTube⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: ⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠ If you want to support the show, and get all our episodes ad-free go to: ⁠⁠⁠https://stdty.supercast.tech/⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠ To submit your questions/feedback, email us at: ⁠⁠⁠podcast@nikki.limo⁠⁠⁠ To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To watch more Nikki & Steve on YouTube: ⁠⁠⁠http://www.youtube.com/nikkilimo⁠⁠⁠ To watch more of Nikki talking about Poker: ⁠⁠⁠https://www.twitch.tv/trickniks⁠⁠⁠ To check out Nikki's Jewelry Line: ⁠⁠⁠https://kittensandcoffee.com⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is all about the other “Big O” and why it's important to get organized in midlife with Gayle Gruenberg.  Gayle is a woman in the middle entrepreneur who specializes in serving clients who are living with Chronic Disorganization. This interview was originally featured in Episode 27 of the podcast, Women in the Middle Entrepreneurs: The Reality of Running a Business in Midlife, published on June 4, 2024. Learn more: https://suzyrosenstein.com/podcast/ep-418-the-other-big-o-why-organizing-in-midlife-is-important-with-gayle-gruenberg/

In this chilling episode of Stuttering in Silence, Matt and Gavin unravel one of America's most haunting true crime cases—the brutal 1959 slaying of the Clutter family in Holcomb, Kansas. What started as a supposed robbery turned into a senseless and calculated murder that shook the nation. We explore the twisted minds of Perry Smith and Richard Hickock, the flawed plan that led to tragedy, and how Truman Capote's In Cold Blood forever changed the way we tell true crime stories. This isn't just a murder story—it's the tale of how innocence was stolen from a small town overnight.

In this episode of The Guilty Files: True Crime Uncovered, Brian takes us back to the heartland of America—Holcomb, Kansas—where one of the most chilling and senseless mass murders in U.S. history occurred. On the night of November 15, 1959, four members of the Clutter family were brutally murdered in their own home, sending shockwaves through a tight-knit farming community and eventually capturing the nation's attention.Brian lays out the cold, hard facts of the case—from the meticulous planning by ex-convicts Perry Smith and Richard Hickock, to the terrifying final hours of Herbert, Bonnie, Nancy, and Kenyon Clutter. We follow the timeline of events that led up to the murders, the aftermath that devastated the town, and the cross-country manhunt that brought the killers to justice.You'll hear about the calculated cruelty behind the crime, the seemingly motiveless brutality, and the forensic and investigative work that cracked the case wide open.Brian also touches on how this horrific story caught the eye of author Truman Capote, who would later immortalize it in his genre-defining nonfiction novel In Cold Blood.This episode is a sobering look at the violence that can lurk behind a calm exterior—and a stark reminder that no place, no matter how peaceful, is ever truly safe from evil.Content Warning: This episode contains detailed descriptions of a home invasion and the murder of multiple family members, including a minor.

In this haunting episode of The Guilty Files: Rewired, Dani pulls back the layers of the infamous Clutter family murders—not just to revisit the crime, but to reimagine the emotional and psychological shockwave it left behind.This isn't a retelling of the facts—that's already been done.Instead, Dani dives deep into the psyche of Perry Smith and Richard Hickock, the two drifters whose fractured paths led them to one brutal night in Holcomb, Kansas. What made them tick? How did childhood trauma, cycles of poverty, and a hunger for significance culminate in the cold-blooded execution of a family they'd never met?But the story doesn't end there. Dani also explores the impact of Truman Capote's In Cold Blood—how it blurred the lines between journalism and narrative, empathy and exploitation. Was Capote shining a light on the forgotten corners of the justice system, or was he romanticizing killers for the sake of literary fame?Through speculative storytelling, psychological analysis, and a few chilling “what ifs,” Dani rewires this case with fresh questions:What if someone had intervened in Perry's youth?What if the Clutters had never opened their door that night?What if In Cold Blood had never been written?This episode reimagines the Clutter murders not just as a crime—but as a mirror reflecting the fragility of safety, the failings of society, and the cost of trying to humanize the inhumane.Content Warning: Contains discussion of murder, trauma, and speculative depictions of violence.

Clutter can do more than stress you out, it can damage your physical health. In this eye-opening episode of Wannabe Clutter Free, Deanna continues her Clutter F.R.E.E.D.O.M. series by focusing on Resilience, or how clutter impacts your physical health. You'll learn how clutter increases your stress hormones, disrupts healthy habits, and even leads to hidden dangers like mold, pests, and poor air quality. Deanna shares a personal story of returning from a month-long trip to find mold in her closet—and how minimalism saved her time, energy, and sanity. Plus, she walks you through five practical ways to declutter your home so it actively supports your physical health and wellbeing. Whether it's making your kitchen easier to cook in or clearing airflow zones to help with allergies, this episode delivers quick wins and long-term relief. In this episode, you'll learn: Why clutter raises your cortisol levels (and what to do about it) How to avoid tripping hazards and health risks in your home The link between clutter and poor air quality What happened when Deanna came home to mold (and how she fixed it) 5 actionable ways to declutter for better physical health Why a 10-minute daily decluttering habit can do more than a weekend binge Challenge of the Week: Take 10 minutes to declutter one space that physically stresses you out. Notice how your body feels afterward. Resources Mentioned: Burnout by Emily Nagoski Dehumidifier Bags Full show notes: wannabeclutterfree.com/268 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ All Podcast Episodes: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Loved this episode? Share it with a friend or leave a review. Don't forget to subscribe so you don't miss next week's exciting guest: Gretchen Rubin! Timestamps: 00:00 Introduction and Upcoming Episode Teaser 00:55 Today's Topic: Clutter and Physical Health 04:24 The Impact of Clutter on Physical Health 10:19 Real-Life Story: Mold and Clutter 17:50 Five Practical Tips to Declutter for Better Physical Health 27:57 Conclusion and Next Week's Preview Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you struggled with clutter for years, but keep feeling like you're right back at square one? Maybe it's time to take a critical look at the beliefs, assumptions, and routines that aren't getting the job done. In episode #264 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, examines habits of thought and practice that keep us stuck in clutter and suggests strategies for bringing radically honest change to the work of decluttering and organizing.Show notes: https://cfhou.com/tcfw264The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

We are wrapping up the Room-by-Room Series by focusing on the craft/hobby room (or area if you don't have a dedicated room!) We'll go through my five step CRAFT process to help you declutter and organize. Let's do this! Resources Mentioned: Trashie.io for fabric scrap recycling Find a local Mom.Co group Find a Creative Reuse Center near you Find a local Buy Nothing group   Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 6: The EASIEST Way to Declutter Any Space in Your Home! Episode 174: Declutter Your Home with my TRANSFORM Method! Listen to the Room-by-Room playlist *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Kayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother's mental health issues.More about Kayla:Tiktok: https://www.tiktok.com/@organizingwithkayla?_t=ZP-8vSNa0TsBcV&_r=1Instagram: https://www.instagram.com/organizingwithkayla?igsh=MThlYmNrZzVlNHd2MA==Website: www.organizingwithkayla.com Email: writeowk@gmail.comIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.