Podcasts about Clutter

If you feel like you're constantly cleaning the same spot in your house — and it never stays fixed — this episode is for you. Why does clutter keep coming back? In this episode, I'm sharing a simple shift that costs almost nothing and has quietly lowered friction in several areas of my home. No overhaul. No expensive organizing bins. Just one small adjustment that makes it easier for things to land where they belong. This idea came from my mom during a recent holiday visit — and I've been slowly applying it ever since in the little “hot-spots” that tend to collect towels, pantry items, homeschool supplies, and bathroom clutter. If you're craving calmer, more intentional days — especially in a full, real-life season — this is a gentle place to start. Scripture: 1 Corinthians 14:33 (ESV) Quick favor: If you'd like to share what feels heavy in your life right now, and potentially have me create an episode for you, I created a short questionnaire to help guide future episodes. As a thank you, anyone who fills it out will be entered into a drawing for a copy of my Movie Schooling book at the end of the semester. (Email is optional — only needed if you want to be entered to win.) https://forms.gle/xcgmPWHDqnDbeRYU6 XOXO, Katie Would you like to bless and support this show? Consider buying a coffee!

We all have them: Those kids' books we were gifted or we picked up on a whim because the title was intriguing or the characters were familiar. But then we crack them open, and BAM— total schlock. With the sheer amount of content for children out there, it's increasingly difficult to find the good stuff; the content that inspires wonder. The types of shows, movies, and books WE remember loving as kids. In this rewind episode from October 2020, Jon Klassen, father of two and celebrated author and illustrator, joins us to talk about his thoughts on creating books that kids AND parents love. Stick around for the end, where Marc, Adam, and their kids fire off some personal book endorsements and condemnations. In an age where the amount of content seems to grow exponentially, it becomes equally difficult to parse through it all to find the really good stuff. The hidden gems seem to be few and far between. Sometimes it's the tried and true movies or books that stand the test of time and still fill our kids with excitement and wonder, but frequently the best recommendations come to us through people we trust. The guys philosophize a bit as they discuss a couple of their kids' current favorites, before they introduce Jon Klassen into the conversation. Jon is a father of two sons, and an artist and author who gained worldwide notoriety in 2011 with his picture book “I Want My Hat Back,” the success of which spawned two more books in what would become the “Hat Trilogy.” Jon continues to write and illustrate children's books in addition to frequent collaborations with authors such as Mac Barnett, Sara Pennypacker, and Lemony Snicket. The guys discuss Jon's inspirations, his thought process and artistic process for creating books that can be enjoyed by kids of any age, and how his approach to his work has changed since he became a father. Other conversation topics include: •  Creating work that sticks out in the age of self-publishing •  How his work in animation influences his art •  Finding your inner third-grader •   The value of simplicity and minimalism •   Reading alone vs. being read to •   “Quintessential” children's books •   The importance of independent bookstores Before closing out the episode, Adam and Marc take turns swapping some rapid-fire book recommendations and… unrecommendations? LINKSJon Klassen (Substack)Jon Klassen (X)Jon Klassen (Instagram)Go! Go! Cory CarsonChrri & ChirraSylvester and the Magic Pebble by William SteigFrog and ToadHere We Are: Notes for Living on Planet Earth, by Oliver JeffersOne Morning in Maine by Robert McCloskeyToot by Leslie PatricelliA Sick Day for Amos McGee by Philip and Erin SteadBob the Artist by Marion DeucharsKaty Hudson, Too Many CarrotsPowell's Books, Portland, ORRiverRun Books, Portsmouth, NHWater Street Books, Exeter, NHLongfellow Books, Portland, ME26 Independent BookstoresRed Vault AudioSpencer AlbeeCaspar BabypantsModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Is Sarah the victim of a "brushing scam," or does she have a secret admirer living down the street? This week, we are playing detective to solve the Amazon mystery box riddle. Sarah received a random assortment of items that suggests she either has a stalker or a crafting soulmate she hasn't met yet. Meanwhile, Susie learns the hard way that Facebook Marketplace is a lawless wasteland after a "porch pirate" swiped her items right from under her nose.In This Episode:The Amazon Glitch: We debate whether receiving random packages is a fun surprise or a security breach.Aspirational Clutter: We break down the psychology behind the stuff we keep for our "fantasy selves." If you have a closet full of hobbies you never started, you are suffering from Aspirational Clutter. We discuss how to let go of the guilt and clear the space.The Fresh Start Effect: Did you already abandon your New Year's Resolutions? We explain the science of the "Fresh Start Effect" and how to hit the reset button on your goals without waiting for January 1st.The Friendship Move: We tackle a massive cultural debate: Society expects us to move across the country for a romantic partner, but is it crazy to move for your friends? We discuss the rise of platonic life partnerships and why prioritizing community might be the key to happiness.Whether you are drowning in clutter, dealing with online scammers, or reconsidering your living situation, this episode is the reset you need.Join the Debate! We need your vote in the comments:The Box: Is Sarah's mystery sender creepy or sweet?The Move: Would you pack up and move to a new city just to be closer to your best friend?The Clutter: What is the one "aspirational" item you refuse to throw away? (We know you have that yoga mat...)Tell us your "Facebook Marketplace Horror Story"!#AspirationalClutter #FreshStartEffect #AmazonMystery #DeclutteringTips #FriendshipGoals #MovingForFriends #Podcast #FacebookMarketplace #NewYearsResolutions #PsychologyHacksBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code BRAINCANDYHead to https://cozyearth.com and use my code BRAINCANDY for up to 20% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever looked at a box in your house and felt like it was… talking to you?Not literally. But emotionally.Because in this second half of my conversation with decluttering expert Katy Wells, we go deeper than surface clutter. We talk about the hidden reasons we hold onto things. And friends, it is not about storage bins or label makers.It's about stories.Stories about who we used to be. Who we hoped we would become. Stories about guilt, failure, scarcity, and expectations we didn't even realize we were carrying.And once you see that, you cannot unsee it.In this episode, Katy unpacks the three hidden forces that keep people stuck in clutter cycles. These are not the things most organizing shows talk about. But they are the exact things that determine whether decluttering actually works long term.Here's what we cover:Why decluttering is emotional work disguised as a logistics problemThe hidden stories your belongings might be telling youHow guilt and fear silently control what you keepThe three pillars that shape your personal “stuff story”How childhood beliefs influence adult clutter habitsThe connection between procrastination and clutterWhy some habits are not problems but personality cluesThe simple 5-second trick that can break overwhelm instantlyYou'll also hear one client story that might stop you in your tracks. Because once you recognize your own version of that box in the garage, you may never look at clutter the same way again.And the best part?You do not have to fix everything today. You just have to start.Resources We Mention for Decluttering and EmotionsOrder Katy's new book, Making Home Your Happy Place, on Amazon or Bookshop.orgCheck out her courses if you need help at home: Toy Clutter Cure System, Home Management Mastery, Clutter ChallengeGet the one-page handbook episode guides at raisinghealthyfamilies.com/handbookHere is Katy's earlier episode of the podcast: Expected Mess Vs. True ClutterMore on decluttering and working together as a family in my interview with Tidy DadThank you to today's sponsor, Happsy! Shop at kidscookrealfood.com/Happsy for an earth-friendly, affordable mattress today.  Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Opening Bible verse: Isaiah 41:13 This year we are doing my group coaching course together via this podcast. It's free and it only gets better as the year progresses.  In January we began with God at the center of our day and our home. We worked to build the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll mediate on the whole life of Jesus. February is the month of decluttering. Saturday episodes have been added to focus on decluttering in the kitchen. Each month will have a different focus area and the Saturday episodes will help you focus on one small section of that room.  If you're new here, welcome and give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More! If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Just getting started on your decluttering journey? Give this episode a listen from a few weeks ago. 322. Guidelines To Decluttering ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together. Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost is $77 per hour. Book a virtual coaching session here. Not sure what you need? No problem! Book a complementary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you. Email me at: tightshipmama@gmail.com to schedule a time. Looking for a community of like-minded women? Join the private Facebook community here: Facebook Group Prefer to receive a monthly newsletter with the monthly freebie like a group rosary, group declutter, or monthly topic? Join my newsletter here: Monthly Newsletter For all other inquiries or guest appearance or speaking engagements, please email me at: tightshipmama@gmail.com  

Clutter can feel heavy, especially when you don't even know where to start. Sometimes the smallest spaces reflect the biggest stress in our homes.Through personal experience and years of guiding moms through decluttering, Diana explains how clearing one small space can instantly make your kitchen feel calmer and give you a powerful glimpse of what a more peaceful home could feel like.The Small Shift With Big Impact:A fascinating study that links fridge clutter to whole home clutterWhy visual clutter raises stress even when items are meaningfulA simple 10 minute action step you can take todayHow clearing one small space can shift your mindset and motivationWhy this experiment often leads to lasting changeIf you feel overwhelmed by clutter but don't know where to start, this episode offers a gentle, low pressure way to experience what a calmer home could feel like. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

If you feel stalled in your clutter and keep telling yourself, “I just don't know where to start,” this episode is for you. I break down three less-talked-about reasons people get stuck even when they genuinely want to declutter. We talk about motivation, self-trust, and why having a big vision can sometimes work against you. By the end, you'll likely recognize what's actually holding you back and know what to do next. MENTIONED▷ Clutter Personality Quiz▷ Psychological Effects of Clutter▷ First 3 steps to getting started with Minimalism SEE MORE▷ Watch this episode on YouTube▷ Declutter Your First Room Blueprint▷ Shop my home

What if your home isn't just messy… but actually pulling you away from God's call? I know—that question stopped me in my tracks too. In this week's episode, I sit down with simplicity consultant Katie Sciba, and she helped me see something I honestly never connected before: the state of our space deeply affects the state of our soul. Here's another one: Are your possessions shaping you into a disciple… or slowly distracting you from becoming the one God made you to be? Katie has this gentle way of revealing the attachments we don't even realize we've made—the stuff we keep “just in case,” the clutter that drains us, the rooms that quietly stress us out before we take a single step inside. And she shows us how letting go isn't about losing anything… it's about creating the freedom to say a deeper yes to God. And maybe the biggest surprise: Could clearing your home be the key to hearing God more clearly? The more we talked, the more I realized: when our homes become places of peace, our hearts become places where God's voice doesn't have to fight so hard to be heard. This is practical, it's freeing, and honestly—it's beautifully Catholic. So if you're craving more peace, more clarity, more space to actually live the life God is calling you to… this episode is for you. [00:00] Meet Katie Sciba: Simplicity Consultant [01:53] Katie's Background and Early Life [06:49] Discovering the Blessing of Simplicity [14:01] Dealing with Sentimental Items [17:58] Creating a Peaceful Home Environment [21:29] The Roots of Consumerism and Simplicity [25:20] Helping Others Simplify Their Lives [28:28] The Spiritual Side of Minimalism [33:51] The Iceland Experience [38:10] Practical Steps to Decluttering [51:46] Addressing Common Challenges [54:53] Client Success Stories [58:47] Conclusion and Contact Information For more from Katie, check out KatieSciba.com or email her at scibasimplicity@gmail.com. For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

As we approach Ash Wednesday, this episode invites you to slow down and prepare for Lent with intention — not overwhelm. In Clearing the Clutter, we explore how to gently prepare our hearts and homes for the Lenten season by releasing distractions, busyness, and spiritual noise. This episode is for women who desire a quieter, deeper, faith-filled Lent rooted in grace, simplicity, and peace.Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

What if staying on top of home life didn't require doing more, but doing a few small things consistently? In this Motherkind Moment, Zoeis joined by Ingrid Jansen, co-founder of The Declutter Hub, to talk about daily resets and non-negotiables – a simple, realistic way to stop life at home from constantly tipping into overwhelm. Ingrid shares why having a handful of everyday tasks that always get done – like clearing the sink, loading the dishwasher, or running one load of laundry – can completely change how your home feels. Not because everything is perfect, but because you're no longer starting each day already behind. They talk about how short, regular resets (just 10–15 minutes, once or twice a day) can support tired mums, especially in busy seasons where decision fatigue is high, and energy is low. This isn't about rigid routines or unrealistic standards – it's about doing small things that make life feel calmer for your future self. The conversation also explores toys, clutter, and the mental load of “stuff” – from organising play spaces in age-appropriate ways, to decluttering gently over time, to managing the constant influx of gifts. Ingrid shares why less really can be more for both children and parents, and how involving kids (and partners) builds shared responsibility rather than burnout. This is a compassionate, practical conversation for any mother who feels overwhelmed by the never-ending to-do list – and wants things to feel just a little lighter. In this Moment, they explore: Daily resets and non-negotiables that reduce overwhelm Why small, consistent habits help your future self Toys, clutter, and creating calmer spaces at home If you've ever thought, “I just want things to feel more manageable,” this Moment is for you. If you liked this moment, listen to the full episode: Toys Everywhere? They're making you Stressed - Here's How To Finally Tackle The Kid's Clutter with Decluttering Expert Ingrid Jansen Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, the conversation shifts away from guilt and overwhelm and toward something far more practical: the gap between ideas and action. Drawing from real-life experiences both at home and while supporting a nonprofit project, this episode explores how items we genuinely love can quietly turn into clutter when ideas are never translated into clear decisions.In This Episode, We Talk AboutWhy loving something isn't the problem Why ideas alone don't create order The difference between having good intentions and having an organizing plan Why defining categories matters before decluttering or buying containers How unfinished ideas quietly take up space and energy over time A practical way to start organizing without pressure, perfection, or purgingMentioned in This EpisodeThe 7 Steps to Organizing Almost Anything framework Seasonal, holiday, and décor storage as real-life examples Organizing lessons learned from nonprofit and community projects Storage spaces as decision-holding areas, not failure zonesReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

This year we are doing my group coaching course together via this podcast. It's free and it only gets better as the year progresses.  In January we began with God at the center of our day and our home. We worked to build the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll mediate on the whole life of Jesus. February is the month of decluttering. Saturday episodes have been added to focus on decluttering in the kitchen. Each month will have a different focus area and the Saturday episodes will help you focus on one small section of that room.  If you're new here, welcome and give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More! If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Just getting started on your decluttering journey? Give this episode a listen from a few weeks ago. 322. Guidelines To Decluttering ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together. Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost is $77 per hour. Book a virtual coaching session here. Not sure what you need? No problem! Book a complementary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you. Email me at: tightshipmama@gmail.com to schedule a time. Looking for a community of like-minded women? Join the private Facebook community here: Facebook Group Prefer to receive a monthly newsletter with the monthly freebie like a group rosary, group declutter, or monthly topic? Join my newsletter here: Monthly Newsletter For all other inquiries or guest appearance or speaking engagements, please email me at: tightshipmama@gmail.com  

Hey Guys, At the end of this episode I share a five minute decluttering meditation.  By the end of this episode, you'll have a simple three-step process to take back your space — without shame, without force, and without waiting for your house to be perfect first. Most people believe: "When my home is organized, THEN I'll feel calm." "When everything is in place, THEN I'll be happy." "When I finally get ahead, THEN my life will flow. Clutter is not the cause. It's the mirror. Your life runs on this loop: Thoughts → Feelings → Behavior When you change the way you think about your clutter, you change the way you feel about it — and that changes how you act. "What is this here to teach me?" "What do I get to learn?" "What do I get to choose next?" That shift moves you out of victimhood and into authority.

Hey Guys, At the end of this episode I share a five minute decluttering meditation.  By the end of this episode, you'll have a simple three-step process to take back your space — without shame, without force, and without waiting for your house to be perfect first. Most people believe: "When my home is organized, THEN I'll feel calm." "When everything is in place, THEN I'll be happy." "When I finally get ahead, THEN my life will flow. Clutter is not the cause. It's the mirror. Your life runs on this loop: Thoughts → Feelings → Behavior When you change the way you think about your clutter, you change the way you feel about it — and that changes how you act. "What is this here to teach me?" "What do I get to learn?" "What do I get to choose next?" That shift moves you out of victimhood and into authority.

Mindless Banter 142 – Q&A – Wives

Episode Highlights With KatieWhy your home environment influences your nervous system more than any supplement, diet, or protocolHow light, sound, temperature, clutter, and even colors communicate “safety” or “threat” to your biologyThe difference between a home that keeps you in fight-or-flight and one that supports calm, digestion, sleep, and resilienceHow to create circadian-friendly lighting without expensive devicesWhy clutter, overstimulation, and visual noise stress the nervous system (and what to do instead)How to use minerals, hydration, natural elements, and grounding surfaces to regulate your internal stateHow to make your bedroom the most restorative place in your houseKitchen and food environment shifts that support metabolic flexibility and calmKid-friendly ways to create “calm corners,” emotional regulation zones, and self-attunement habitsSimple, practical, inexpensive changes that make your home more supportive of healing, creativity, and connectionResources MentionedDaylight computerCircadian friendly light bulbsFull Spectrum Light BulbUBlockout shadeMy Green MattressJaspr air scrubberChiliPadMayu Swirl (code wellnessmama gives a discount)Cacao CalmLinen beddingWeighted Blanket

Opening Bible passage: Isaiah 35:1-1 This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we are working on building the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus with each passing mystery. Before moving on to decluttering in February, get your morning prayer routine going. This program builds on itself and you'll need a strong foundation of faith if you are going to succeed this year. If you're new, give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More! Our focus area for decluttering in February is the kitchen. Listen to this Saturday morning episode to get started: Episode 323   If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together.   Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here:  YouTube    For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com    

In this episode, we are joined by Clutter Free Cheerleader Deanna Yates to discuss why your physical environment is the foundation of your authority. With over 3.5 million downloads of her show, Wannabe Clutter Free, Deanna has helped thousands of women realize that clutter is often the mask that hides our truest selves.Tune in to learn:How to remove the heavy physical and mental barriers in your environment that prevent you from feeling aligned with your true self.The secrets to shifting from feeling drained by your home to feeling energized and grounded in the space you've created.Why high-achieving women often hide behind chaos and how clearing the clutter allows your leadership voice to emerge.Practical steps to identify the specific areas in your home that drain your energy and how to execute a successful clutter-free session.Whether you are a busy mom or a high-achieving professional, Deanna's practical approach ensures you can stop managing stuff and start living a life you are genuinely proud of. Free Gift: The 5-Minute Calm Home ResetIf you have 5 minutes, you have enough time to create a calm home. This guide shows you the exact system moms use to cut clutter in half and get organized, without clearing your schedule, finding motivation, or waiting for the “perfect time” to start.Deanna's Giveaway Contribution: Decluttering Course BundleDeanna's 19 for $19 decluttering course bundle! This 19 course bundle includes the most effective decluttering strategies that have helped thousands of modern, overwhelmed moms finally create a home that feels peaceful, functional, and enjoyable.Connect with Deanna: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

If You Never Define “Enough,” Clutter Will Never StopYou've decluttered.You've organized.You've simplified.So why does it still feel like you're never caught up?In this episode, I break down the real reason clutter keeps creeping back, even after you've done “all the right things.”This isn't about being messy or undisciplined.It's about what happens when you never define what “enough” actually is.You'll hear:Why perfectionism quietly keeps you in constant motionHow undefined “enough” fuels overbuying, over-scheduling, and mental overloadWhy decluttering stalls when the finish line keeps movingThe hidden link between perfectionism, exhaustion, and clutterThis conversation goes beyond stuff, into mental, emotional, and environmental clutter that keeps life feeling heavy even when it looks “under control.”If you've ever thought:“Why am I still overwhelmed after decluttering?”“Why does nothing ever feel finished?”“Why can't I relax unless everything is done perfectly?”This episode will help you see why.Next Steps:If you want clarity on which types of clutter are still draining you—and where your biggest opportunity for relief is, take the Clutter Clarity Quiz or explore working with me privately or in a group.Links are below.Let's Connect!- Work with me - https://www.florasage.com/workwithme- Website - https://florasage.com- YouTube - https://www.youtube.com/florasage

This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we are working on building the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus with each passing mystery. Before moving on to decluttering in February, get your morning prayer routine going. This program builds on itself and you'll need a strong foundation of faith if you are going to succeed this year. If you're new, give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More!   If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together.   Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here:  YouTube    For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com  

Scott Jagow and Stuart McMillian discuss clutter in the house.

Is a mum's job ever done? That's the question that's come off the back of a viral moment from the Wuthering Heights press tour after its star Jacob Elordi was spotted doing something that has everyone talking. Monz, Stacey, and special guest Luca Lavigne debate whether this red carpet incident was a sweet moment for Jacob and his mum or... totally gross. Plus, Claire Danes just said the quiet part out loud about what's being touted as the very last parenting taboo. So, how would you feel about a surprise pregnancy at 44? The internet has its opinions — and so do our hosts. And, is a clear bench top the only thing standing between you and a cortisol spike? From 'CleanTok' to 'Sunday Reset', domestic drudgery on social media is undergoing a rebrand with a surprising cohort leading the charge. Our Recommendations:

In honor of No-Spend February, we talk about why it’s a good time to turn in your coins and to use up your gift cards. We also talk about the juggler vs. aerialist distinction, and how the Four Tendencies framework can illuminate an experience of family estrangement. Resources & links related to this episode: Coinstar Wall Street Journal article by therapist Rachel Glik Elizabeth is reading: Strangers by Belle Burden (Amazon, Bookshop) Gretchen is reading: Pnin by Vladimir Nabokov (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Opening Bible Verse: Galatians 5: This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we are working on building the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus with each passing mystery. Before moving on to decluttering in February, get your morning prayer routine going. This program builds on itself and you'll need a strong foundation of faith if you are going to succeed this year. If you're new, give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More!   If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together.   Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here:  YouTube    For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com    

Ever notice how clutter seems to bother one spouse way more than the other? It's not just personality, it may be biology. In Episode 280 of The Family Meeting Podcast, Thomas and Lysandra explore research showing that household clutter can raise women's stress hormones significantly more than men's, affecting mood, energy, and even relationship satisfaction. What looks like "just a mess" to one spouse can feel like constant emotional pressure to the other. And when stress rises, connection suffers. In this episode, you'll discover: Why clutter impacts women's cortisol (stress hormone) levels more than men's. How a messy home can quietly create tension in marriage. The emotional and mental load many women carry. Practical ways couples can work together to create a calmer, more peaceful home. Biblical wisdom for serving one another through everyday acts of care. If household messes are causing arguments, frustration, or emotional exhaustion, this episode will help you understand each other better and take simple steps toward peace. Bonus Resource: Send an email to info@familymeeting.org for our Calm Home Reset Plan. For more information: https://linktr.ee/familymeeting

Rebecca Hopkins from the O'Fallon, IL chapter of Hot Mess Express, joins Debbie Monterrey in-studio. A women-led organization that helps with cleaning, organizing, and as Hopkins says, 'basically a reset.' This is an all-volunteer organization, 'not judgemental, as we say, not a handout, just a hand.' Hopkins says that is rewarding for the volunteers who help the nominees.

Paperwork. Nobody wants to deal with it. But cleaning up your 'financial clutter' doesn't need to be a task we dread. In this week's episode, Regina is becoming your cleaning buddy and guide for your personal paperwork clean-up. She'll take you through what to keep vs. what to toss as well as some tips and tools to stay more organized in the future. Episode Highlights: 0:00 - Intro 0:33 - Episode open, 'financial clutter' 1:21 - What's worth keeping vs tossing  3:33 - Easy stuff to throw away 4:38 - Cleaning safely (shred it) 5:06 - Medical bills 6:14 - Utility bills and the 'big docs'  8:04 - Taxes and home improvement receipts 13:00 - Buy a shredder 21:00 - Action item and final thoughts  ABOUT REGINA MCCANN HESS Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero. As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money. Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News. She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse. As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth. She focuses on educating her clients while building long-term relationships with them and their families. Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. For a list of states in which I am registered to do business, please visit www.forgewealth.com. This material was prepared by Hartford Funds. Hartford Funds is not affiliated with, nor endorsed by LPL Financial, Private Advisor Group, or Forge Wealth Management.

What happens to your home when your energy disappears?And what if clutter isn't the problem you think it is?This episode was recorded in recognition of World Cancer Day and is for anyone living with illness, chronic fatigue, long COVID, or going through a season where just getting through the day takes everything you've got.When illness enters your life, priorities change.Energy becomes precious.And suddenly, the clutter that's been sitting there for months or years feels heavier than ever.In this episode, I talk honestly about decluttering and organizing when you're unwell and why “keeping on top of the house” is not the goal in hard seasons. I share what I'm seeing right now while supporting women going through cancer treatment, living with chronic illness, or dealing with completely depleted energy levels.This isn't about perfect home organization.It's about creating an intentional home that supports you and your family when capacity is limited.We explore why clutter can feel overwhelming during illness, how organizing can actually become an act of self-care, and why small, thoughtful declutter strategies can make daily life easier without pushing yourself.I also talk about something many women struggle with. Asking for help.What if asking for support isn't failure?What if it's the missing piece when overcoming overwhelm?If you've ever felt guilty because your home doesn't look the way you think it should.If tidying feels impossible on low-energy days.Or if you want a calmer, more supportive environment without adding pressure.This episode is for you.I also reference an earlier episode with my friend Jane, episode 24, where we talked about adapting your home while living with serious illness. Jane was living with MS and using a wheelchair at the time. That conversation is still incredibly powerful, and I've linked it below.You'll also hear why getting your paperwork and everyday systems in order now can support you and your family in ways you might not expect.This is about decluttering with compassion.Organizing with intention.And creating a home that works with you, not against you.Links mentioned in this episode:• Episode 24 with Jane on adapting your home while living with illness• Join my free Facebook group for podcast listenersIf this episode made you think of someone else, share it with them.None of us are meant to do this alone.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

The 3 Ways Clutter Sneaks into Your Life!Have you ever looked around your home, your schedule, or your responsibilities and thought:“How did my life get this full without me choosing it?”This episode explores how daily, process, and environmental clutter quietly build up — not because of bad decisions, but because of unexamined ones.Most clutter doesn't arrive with intention.It slips in through default yeses, postponed decisions, and systems that were never designed — only reacted to.In this episode, we unpack:How homes and schedules fill up by defaultWhy “I'll deal with it later” becomes permanentHow decision debt accumulates over timeWhy clutter isn't a motivation issue — it's a default living issueThis isn't about fixing yourself or doing more.It's about seeing what entered your life without consent — and choosing again.If you want to see exactly where clutter is running your life — mentally, emotionally, physically, or structurally — take the Clutter Clarity Quiz linked below. It takes just a few minutes and gives you immediate clarity.Your life doesn't need fixing.It needs choosing.Let's Connect!- Work with me - https://www.florasage.com/workwithme- Website - https://florasage.com- YouTube - https://www.youtube.com/florasage

Welcome back to the Powerhouse Feng Shui Podcast! We're revisiting one of our favorite episodes because it's packed with insights you'll want to hear again and enjoy even more this time around. Overwhelmed by clutter and not sure where to start? I've got you. It's Patricia here! In this episode, I share how to declutter your home the Feng Shui way clearing stagnant energy and making space for love, abundance, and joy. I answer real listener questions, from tricky cluttered spaces to understanding what truly counts as clutter, with practical, step-by-step strategies anyone can follow. Whether it's a Tupperware drawer or old emotional keepsakes, every small release helps create the life you truly desire. Start small, release the old, and invite more magic into your home and your life! Enjoy listening to this episode again, it's just as inspiring the second time around.   Resources: Feng Shui For Beginners - https://love.powerhousefengshui.com/feng-shui-for-beginners Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ TikTok - https://www.tiktok.com/@patricialohan YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com

In this episode, I sit down with Jane Langof, feng shui master, consultant and educator, to explore a different kind of noise - not the mental noise or the pace of modern life, but the subtle and often unnoticed energy within our homes, workspaces and daily environments.For over fifteen years, Jane has helped people understand the powerful connection between their inner world and physical surroundings, blending ancient feng shui principles with modern living. We unpack how energy flow, design, clutter and intention can either support clarity and wellbeing or quietly drain our focus, relationships and rest.At its heart, this episode is an invitation to slow down and notice what your surroundings are communicating back to you. When your environment is aligned, it becomes easier to think clearly, rest deeply and live with intention instead of overwhelm.If you've ever felt scattered, unsettled or stuck without knowing why, this conversation may help you see your space and yourself - in a completely new way.Inside this podcast:- How your home environment quietly influences your inner world- Why clutter creates emotional and mental weight- What feng shui really is beyond myths and superstition- How small shifts in space can change how you feel daily- Why intentional living begins with awareness of your surroundingsConnect with Jane:Instagram  → https://bit.ly/3NEWWuP Website → https://www.fengshuiconcepts.com.au/ LinkedIn  →  https://bit.ly/3LLljGD Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn  → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - The silent noise within our homes and personal spaces00:01:30 - Chaos in life reflected through physical environments00:03:00 - What feng shui really is beyond superstition00:05:00 - Energy flow and its impact on wellbeing and success00:07:00 - From accounting to feng shui and finding alignment00:10:00 - The relationship between inner and outer worlds00:13:00 - Why changing your space requires personal responsibility00:15:00 - Morning routines, gratitude, and setting energy for the day00:17:00 - Clutter as one of the biggest drains on mental clarity00:19:00 - Letting go of excess and creating lighter environments00:21:30 - Designing homes with energy in mind from the start00:24:00 - Bedrooms as the foundation for sleep and relationships00:27:00 - Clearing energy after relationship breakdowns00:30:30 - Colour, water features, and energy amplification00:34:00 - Creating workspaces that support focus and creativity00:38:00 - Using the five senses to raise the energy of a space00:42:00 - Teenagers, clutter, and emotional development00:45:30 - Small, achievable steps to regain control of your space00:49:00 - Practical feng shui versus online misinformation00:52:00 - Human connection over AI generated advice00:54:00 - Final reflections on intentional living and awarenessABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

People with clutter issues often report feeling overwhelmed—like a juggler trying to keep too many balls in the air. Even when they know where they'd like to go, they can't always see a way to get there through the confusion. In episode #291 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores the condition of overwhelm and offers practical pointers to get unstuck and stay in motion on your organizing projects.Show notes: https://cfhou.com/tcfw291The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Clutter is often treated like a motivation problem but what if it's really a systems problem?

Hello, media consumers! Welcome to the January Issue. This month, Bryan and David come together to celebrate the 60th anniversary of Truman Capote's ‘In Cold Blood' being published by Random House. This episode is broken into four chapters, just like the non-fiction novel. Bryan and David start Chapter 1 by discussing Truman Capote himself, and how he was the podcast guest before there were podcast guests (03:20). They have a conversation about who is comparable to Capote in the modern age (09:09), why non-fiction with the style of fiction hits the reader the way it does (17:22), and why Capote wanted to combine these styles (21:04). In Chapter 2, the guys dive into the relationship between Capote and the killers of the Clutter family (26:41), Capote's journalistic good luck (31:54), and his interviewing techniques (37:21). In Chapter 3, Bryan and David talk about what they made of ‘In Cold Blood' after re-reading it (1:01:51), Truman Capote's fabulism (1:05:48), and whether ‘In Cold Blood' would have been as successful if Capote had said it was almost all true (1:12:14). In Chapter 4, Bryan and David take a look at the impact ‘In Cold Blood' has had on the media (1:14:43). They discuss ‘In Cold Blood' being the invention of true crime (1:16:06), and what the heirs of the book are (1:22:32). The January Issue ends with Bryan and David recommending other books you might like if you enjoyed reading ‘In Cold Blood' (1:30:27). All that and more, here on The Press Box. Hosts: Bryan Curtis and David Shoemaker Guests: Chip McGrath and Gerald Clarke Producers: Isaiah Blakely and Bruce Baldwin Learn more about your ad choices. Visit podcastchoices.com/adchoices

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things.  Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn't work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. So grab your coffee or tea, pull up a chair, and join us!  I pray this episode blesses you! Michelle   Reminder: Quick Announcement  I've got a special discount code to grab a personal 1:1 coaching call just for this month (January).  Use NEW2026 to book a discounted coaching call.  This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com.   Book a 1:1 coaching call: https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/   Bio:  Emily McDermott is an Air Force wife and mom to two energetic boys living in Fairfax, Virginia. She is also the host of the top 1% globally ranked podcast Moms Overcoming Overwhelm where she helps moms declutter their homes, heads, and hearts. As a virtual and in-person decluttering coach, she works with moms one-on-one to define what matters, eliminate what doesn't and automate the rest. Emily enjoys writing custom poetry, dancing, and eating peanut butter out of the jar.   Contact Info For Emily:  Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/ Simple by Emmy: http://www.simplebyemmy.com/ Instagram: https://www.instagram.com/simplebyemmy/ Facebook: https://www.facebook.com/simplebyemmy/ YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm Contact E-mail: info@simplebyemmy.com Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/   Contact Info For Michelle:  Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

What would you tell your younger self about managing clutter and wellbeing during life's most demanding decade? How do the pressures of building careers, managing homes, and raising families contribute to our clutter struggles? What essential routines and mindset shifts could transform your relationship with your belongings and mental health?

If you feel like you're always decluttering and never making progress, perhaps it's because you haven't looked at the stuff behind the stuff. In this episode, I chat with Katy Joy Wells, host of The Maximized Minimalist podcast and author of Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm to explore the deeper emotional roots of clutter and discover practical strategies for creating a peaceful home. Katy shares her powerful personal story and introduces her Holistic Decluttering Method that goes far beyond simple organizing tips. We discuss: - how Katy realized she was using clutter as a shield after a car accident rocked her family's world in 2017 - her Holistic Decluttering Method including root awareness, the four types of clutter, and designing our homes for follow-through - how we can find freedom by letting go of identity clutter - arguably the hardest type of clutter for moms Katy Joy Wells is a declutter expert, podcaster, simplifier, hype-woman, and boy mom. Through her best-selling declutter courses and globally recognized podcast, The Maximized Minimalist, Katy inspires a grace-filled, practical and self-affirming sense of "Wow! I really can do this!" for over 250,000 families across the world. Her new book Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm helps families overcome overwhelm with actionable strategies, declutter with confidence, uncover the deeper roots of clutter and create effortless systems to maintain a peaceful home.   Resources Mentioned: Connect with Katy on her website, Instagram, and her podcast Pre-order her new book Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm and snag some amazing bonuses here. **GIVEAWAY ALERT! Katy has graciously agreed to give away a signed copy of her new book. In addition, next week's guest Joshua Becker will be giving away a signed copy of his new book Uncluttered Faith! If you want to enter, follow these steps: Please leave a 5-star written review of the Moms Overcoming Overwhelm podcast in Apple Podcasts (only if you haven't left one before), or a rating/comment in Spotify. Here's a tutorial on how to leave a written review in Apple Podcasts. OR share it with a friend via text or social media! Screen shot the review BEFORE you submit a review (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Monday, February 9th, 2026. Please let me know in the e-mail if you're interested in Making Home Your Happy Place, Uncluttered Faith, or either book. The winners will be announced on the next episode on Thursday, February 12, 2026. Good luck! Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show Episode 16: “My Husband Doesn't Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

Most of us don't decide to declutter because we feel inspired or motivated. We decide because something finally breaks. If clutter has reached a breaking point in your home—or in your heart—I want you to hear this clearly: you haven't failed. God is meeting you here. In this episode, I'm sharing gentle, experience-based suggestions for beginning the decluttering process in a calmer, more faithful way. These are not steps or rules. They are universal principles I've seen support real people in real homes—especially midlife moms and empty nesters who are tired of pushing and ready to steward their homes with God instead of striving on their own. We talk about why the breaking point is often awareness, not weakness—and how God uses these moments to invite us into clarity, obedience, and rest. In this episode, you'll hear about: Why reaching a breaking point doesn't disqualify you—it often means God is getting your attention How anchoring your decisions in God's Word (not your emotions) brings steadiness and peace The hidden cost of urgency, decision fatigue, and trying to do this in your own strength When God may be inviting you to pause instead of push forward How obedience, simplicity, and structure can quietly support faithfulness in daily life Decluttering is not just about removing things. It's about releasing control, renewing your mind, and making room for what God is doing in this season. Praying over your next steps!

What if the reason you feel stuck has nothing to do with time, talent, or willpower—and everything to do with hidden clutter stealing your energy? We sit down with author and mountaineer Saahil Mehta to unpack the tolerations we've normalized: the avoided talks, the “busy” work that hides fear, and the approval chasing that started in childhood and followed us into leadership, love, and health.Saahil breaks clutter into four dimensions—mind, body, relationships, and material life—and shows how leaks in one area flood the rest. We explore why resentment is the compound interest of avoidance, how tiny lapses like repeated lateness erode trust, and how to design tough conversations that actually heal. You'll hear practical frameworks for setting outcomes, co-creating rules of engagement with a partner, and entering dialogue from curiosity instead of combat. There's a simple nightly energy audit you can start today: two minutes to spot what drains you and what lifts you, so you can subtract the noise and double down on what works.We also go deep on authenticity and impact. People pleasing can't buy peace, and even clowns can't make everyone happy. From niching your work so the right audience finds you to pressing send on the manuscript despite the inner critic, we map the move from fear to freedom. Comparison doesn't vanish at seven figures, so define your own seven summits—your personal version of success—and build rituals to protect them. When you stop dragging last level baggage, clarity and momentum return fast.If you're ready to trade inherited expectations for your own metrics and replace overwhelm with a clean, focused life, press play. Then share it with someone who needs the nudge, subscribe for more conversations like this, and leave a review to help others find the show.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

Opening Bible Verse: Matthew 26:2 This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we are working on building the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus with each passing mystery. Before moving on to decluttering in February, get your morning prayer routine going. This program builds on itself and you'll need a strong foundation of faith if you are going to succeed this year. If you're new, give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More!   If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together.   Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here:  YouTube    For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com    

Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize function over form. ADHD and Organization: Resources Free Download: Your Free Guide for Controlling Clutter Read: How to Motivate for Cleaning House When You Really Don't Want to Read: Love It, Use It, or Lose It Read: How to Declutter with an ADHD Brain: Organization Solutions for Real Life Access the video and slides for podcast episode #592 here: https://www.additudemag.com/webinar/organized-home-adhd-clutter-shame-perfectionism/ This episode is brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Clutter, Cortisol & Hormone Chaos: How Your Home Is Draining Your Energy Fatigue, brain fog, low energy, weight loss resistance, and even IBS can sometimes start in a place most women never think to look: the clutter on the floor and the piles on the counter. Have you ever walked into a messy room, felt your stress spike, and suddenly had zero energy left for your family, your health, or yourself? In this episode, I sit down with decluttering and home-management expert Katy Wells to unpack the surprising connection between clutter, cortisol, hormone balance, metabolism, gut health, and sleep. We talk about why traditional decluttering checklists don't work for busy women, how your "stuff story" gets wired into your nervous system, and what clutter is really doing to your stress hormones behind the scenes. If you're working on hormone balance, digestive health, perimenopause symptoms, or stubborn weight loss and still feel stuck, this conversation gives you a fresh angle: change your environment to support your biology. Key Points from This Episode The clutter–cortisol connection How a messy, visually chaotic home keeps cortisol elevated all day and can worsen fatigue, brain fog, anxiety, metabolism, and gut health—especially in perimenopause and menopause. The four types of clutter (and why checklists fail) Katy breaks down superficial, scarcity, sentimental, and identity clutter—and why each one needs a different approach if you actually want lasting change. Your "stuff story" and stress How family patterns, money fears, and past experiences shape the way you hold onto things—and quietly keep your nervous system on high alert, affecting energy, digestive health, and weight loss resistance. Why your bedroom and kitchen matter most The research-backed reasons clutter in your bedroom can sabotage sleep and why a chaotic kitchen can lead to overeating, sugar cravings, and a sluggish metabolism. This episode is for you if you're doing "all the right things" for hormone balance, gut health, metabolism, and energy, but your home feels overwhelming and you can't figure out why you're still so wired, tired, bloated, or stuck with weight loss resistance. You'll hear what clutter really represents, why it has such a powerful impact on cortisol, digestion, and hormone balance—and how changing your physical space can create the foundation for better sleep, calmer moods, fewer IBS flares, and more stable energy throughout the day. The step-by-step "how" to start shifting your space (and your stress response) is all inside the episode—so hit play and see how clearing your home can support your brain fog, fatigue, perimenopause, digestive health, and overall metabolism from the inside out. Where can you find more about Katy Wells: Website: https://www.katyjoywells.comInstagram: https://www.instagram.com/katyjoywells

Ryan Greigg and Jacqueline Smith explore the transformative power of the 15 Point Plan, designed to elevate energy and reduce stress through everyday habits like hydration, movement, and journaling. They flip the script by focusing on subtraction—identifying what can be removed from daily life to make space for these enriching habits. By reconsidering time spent on social media, adjusting eating intervals, and re-evaluating morning routines, they guide listeners toward a healthier, more focused lifestyle. The episode encourages evaluating priorities and redefining personal stories for self-improvement in 2026. --------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

Send us a textIf you feel like your inbox is always demanding from you, you're not crazy. Email is one of those sneaky little drains that doesn't just steal time, it steals attention. And attention is necessary for stewarding a God-shaped dream.In today's Habit Series, I've invited my friend Christa Hutchins (host of Just One Simple Thing podcast) to share three simple ways to manage your email without turning it into a whole new project. Because when your inbox is a mess, it impacts everything else you're working on, including the next brave step on your dream.This is also for the woman who's building an audience and trying to grow an email list. I know it can feel scary to clean house and remove people who never open your messages. But this habit pays off in the future. It protects your focus, keeps your systems lighter, and helps you lead your dream with more clarity and less constant noise.If email has been stealing your time and energy, this is a habit worth building today.Get the Habit Tracker here: merrittonsa.com/habits  

You get a space organized and you're super excited…and then it falls apart. Don't be discouraged! It could be that you're starting with the wrong phase of decluttering. In today's episode, I'm sharing the three phases of decluttering and why it's important to go in the right order for long-term success. Resources Mentioned: Interested in learning more about my virtual monthly coaching? E-mail me at info@simplebyemmy.com and I can send you the details about this new program. Related Episodes: Episode 23: Drowning in Clutter? Stop Doing These 3 Things Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 222: Running Late EVERY Morning? Use My “Roadblock Review” to Help Your Days Run Smoother *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme. E-mail me at info@simplebyemmy.com to find out about my NEW virtual monthly coaching option.

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In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and creativity. I explain how key environmental factors such as lighting, the physical layout of your work area and desk setup can influence attention and performance. I also discuss how specific types of sounds can enhance focus and how to adjust your work environment for particular tasks. These practical, flexible protocols can be applied whether you are working from home, in an office or on the road. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Timestamps (00:00:00) Workplace Optimization for Performance (00:00:36) Clutter, Variables for Workspace Optimization (00:02:41) Vision & Light, Tool: Mornings & Bright Light; Windows (00:04:45) Afternoon, Evenings & Light; Tool: Dimming Lights (00:07:13) Sponsor: Eight Sleep (00:07:13) Alertness & Visual Focus, Tool: Screen Placement (00:10:23) Vergence Eye Movement & Alertness, Tool: Visual Breaks (00:13:08) Cathedral Effect, Creative vs Analytical Thinking, Tool: Ceiling Height by Task (00:16:08) Sponsor: AG1 (00:16:08) Background Noise to Avoid; White Noise, Pink Noise (00:20:41) Sound Patterns to Improve Concentration (00:24:00) Tool: Binaural Beat Frequency for Focus; Dopamine (00:25:33) Tool: Managing Interruptions (00:25:29) Sponsor: ROKA (00:26:57) Sit or Stand for Work?, Tool: Sit-Stand Desk (00:30:45) Key Takeaways, Flexibility & Changing Locations Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices