Podcasts about Clutter

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If you've ever been paralyzed by too many ideas, this one's for you.

So Long Skype. Morons in the News. A Salt-Powered Fridge?   Everyone Needs a Laugh. Mother’s Day. The Kentucky Derby.   Talkback Callers. Huffing Canned Dog Food? Can You Believe This?   The Jerk You Have Falling Asleep. From the Vault.

This week Stacey tells us about the shocking 1959 murders of the Clutter family in Kansas, a brutal crime that inspired Truman Capote's In Cold Blood.Sources:https://en.wikipedia.org/wiki/Clutter_family_murdershttps://www.amazon.com/Mindhunter-Inside-FBIs-Elite-Crime/dp/1501191969https://timesmachine.nytimes.com/timesmachine/1961/05/06/issue.htmlhttps://www.newyorker.com/magazine/1965/09/25/in-cold-blood-the-last-to-see-them-alivehttps://www.npr.org/2013/01/20/169889029/in-cold-blood-the-enduring-legacy-of-a-true-crime-masterpiecehttps://www.amazon.com/Cold-Blood-Truman-Capote/dp/0679745580Support the show

Hi Guys, So...How does a house turn into one giant jung drawer?  Here's how…Postponed Decisions, maybe I'll need it later thinking, no designated home, choosing convenience over intention...eventually, blind spots form, overwhelm sets in, and you are faced with a home that has turned into a giant junk drawer. Here is your five step plan to remedy this:  Awareness - take a video of your space Choose a small area to start with Empty it completely Choose items to keep Choose a new standard for that zone I hope this helps you!  XO, Amber  

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room – Get the book on Amazon Follow me on Instagram: ⁠@wannabeclutterfree ⁠Join the ⁠Wannabe Minimalist Family Facebook Group⁠ Episode about Mom Guilt Full show notes: ⁠wannabeclutterfree.com/256⁠ **************** Is clutter quietly creating stress and disconnection in your home? In this solo episode, we're diving deep into how the stuff in your space might be straining your relationships—and what you can actually do to change it. Whether you're constantly cleaning, trying to get your kids on board, or feeling frustrated with your partner for not pitching in, this episode will give you the tools to start turning things around. You'll get a breakdown of the Clutter F.R.E.E.D.O.M. Method and learn how to apply it to one of the most important areas of your life: Marriage & Family. Plus, we'll walk through the E.M.P.O.W.E.R.I.N.G. Life Assessment so you can figure out where to focus first—and how to get your whole household working together (without nagging!). How clutter silently affects your marriage and family dynamics 3 powerful questions to start a meaningful family conversation A clear breakdown of the F.R.E.E.D.O.M. Method (and why it's not just about stuff) The 10 E.M.P.O.W.E.R.I.N.G. life categories to help you find your focus Three simple, doable actions to create a calmer home environment today Subscribe & Review: If you loved this episode, please subscribe and leave a review on ⁠Apple⁠, ⁠Spotify⁠, ⁠Goodpods⁠, or ⁠YouTube⁠. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 02:45 Understanding the Clutter Freedom Framework 04:41 Exploring the Empowering Life Assessment 07:29 Clutter's Impact on Marriage and Family 13:52 Three Questions to Ask Your Family 20:06 Three Actionable Steps to Ease Family Clutter 25:39 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi Guys, So...How does a house turn into one giant jung drawer?  Here's how…Postponed Decisions, maybe I'll need it later thinking, no designated home, choosing convenience over intention...eventually, blind spots form, overwhelm sets in, and you are faced with a home that has turned into a giant junk drawer. Here is your five step plan to remedy this:  Awareness - take a video of your space Choose a small area to start with Empty it completely Choose items to keep Choose a new standard for that zone I hope this helps you!  XO, Amber  

Ryan Nicodemus returns to talk about the things that enhance—and the things that get in the way of—enjoying the adventures, experiences, activities, and hobbies that make life more delightful. Discussed in this episode: How can I enjoy my adventures and hobbies without getting overwhelmed by the accessories and equipment that accompany those experiences? (2:33) What activities bring you joy, and what material things are an essential part of those activities? (21:40) Listener tip: Minimize the noise and opinions to uncover a quieter life. (44:22) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3587: Shawna Scafe explores how "identity clutter," the physical and emotional baggage tied to who we think we should be, prevents us from living authentically in the present. She shows how minimalism and an abundance mindset can help clear space for genuine growth and help us step confidently into the people we truly are today. Read along with the original article(s) here: https://simpleonpurpose.ca/identity-clutter/ Quotes to ponder: "I wanted to be this person who makes bird food bread. But I never made it a priority." "When we fill up our space with ‘aspirations,' we can't use our space for actual, present moment LIVING." "Decluttering the excess ALLOWS us to change and grow." Learn more about your ad choices. Visit megaphone.fm/adchoices

You might think of clutter as just "stuff" lying around — but what if I tell you it's much more than that? In this episode, we'll look at how mental and emotional clutter are connected to our actions and inactions and the results in our life and environment. Using insights from psychology, I'll show how a cluttered mind can lead to heavy, even debilitating feelings and how those feelings impact your actions (or inactions). Our actions and inactions determine what results we are having in our life and business but also impact our growth, self-respect and self-care. This episode will leave you thinking differently about what “clearing clutter” really means and why it's about so much more than just tyding up and getting organized.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Consultation Take the >>> Organizing Personality Quiz

In this thought-provoking episode of Mark and Pete, titled “Radical Reform, World's Oldest Person, and Hoarder's Dilemma”, we dive into three headline-grabbing stories shaking the UK and beyond. First, we tackle the political earthquake caused by Nigel Farage and Reform UK, whose recent local election surge has left the Conservative Party reeling. What does this mean for Britain's political future? Next, we celebrate the remarkable life of Ethel Caterham, the newly crowned oldest person in the world at 115 years old. What's her secret to longevity, and what lessons can we draw from a life that spans two world wars, a pandemic, and the rise and fall of empires? Finally, we explore the WHO's classification of hoarding as a mental disorder, and what it means for how society views clutter, consumerism, and mental health. Is it time to clear the attic—or the stigma?Become a supporter of this podcast: https://www.spreaker.com/podcast/mark-and-pete--1245374/support.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3587: Shawna Scafe explores how "identity clutter," the physical and emotional baggage tied to who we think we should be, prevents us from living authentically in the present. She shows how minimalism and an abundance mindset can help clear space for genuine growth and help us step confidently into the people we truly are today. Read along with the original article(s) here: https://simpleonpurpose.ca/identity-clutter/ Quotes to ponder: "I wanted to be this person who makes bird food bread. But I never made it a priority." "When we fill up our space with ‘aspirations,' we can't use our space for actual, present moment LIVING." "Decluttering the excess ALLOWS us to change and grow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3587: Shawna Scafe explores how "identity clutter," the physical and emotional baggage tied to who we think we should be, prevents us from living authentically in the present. She shows how minimalism and an abundance mindset can help clear space for genuine growth and help us step confidently into the people we truly are today. Read along with the original article(s) here: https://simpleonpurpose.ca/identity-clutter/ Quotes to ponder: "I wanted to be this person who makes bird food bread. But I never made it a priority." "When we fill up our space with ‘aspirations,' we can't use our space for actual, present moment LIVING." "Decluttering the excess ALLOWS us to change and grow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Contemporary home design has moved away from dining rooms in favor of open plans, great rooms, breakfast nooks, and other concepts. But some of us still live with formal dining rooms—or at least the furniture that went with them. In episode #253 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores the changing role of dining rooms and how families incorporate dining-room functionality in modern homes and lifestyles.Show notes: https://cfhou.com/tcfw253The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

In this episode of the Be Unmessablewith podcast, Josselyne Herman-Saccio discusses the detrimental effects of clutter on both physical and mental spaces. She emphasizes the importance of decluttering to enhance clarity, focus, and creativity. The conversation provides actionable strategies for managing physical clutter and also addresses mental and emotional clutter, offering techniques to help clear the space so you can be free to create what you really want.Get a free download of a  PHYSICAL SPACE COMPLETION CHECKLIST:https://tremendous-builder-5717.ck.page/a432acc308Connect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedinFacebookBook a FREE exploration call with Josselyne

When was the last time you checked in with what you’re carrying—emotionally? As nature shifts into spring, it’s the perfect moment to pause and take stock of what’s going on inside. This week on A Really Good Cry, I’m exploring the idea of emotional spring cleaning—clearing out the feelings, habits, and stories that no longer serve us. I’ll share gentle, grounding practices that help me create space for clarity and ease, from breathwork and journaling to small rituals rooted in the season. We’ll talk about how to release what weighs us down—grief, resentment, or energy that isn’t ours to hold—and how that release can open the door to deeper healing and self-connection. If you’re feeling the pull to let go, reset, and make space for something new, this episode is your invitation to begin. What We Discuss: 00:00 Introduction 00:58 Start of something new 02:05 Breathwork for grounding yourself in the moment 04:27 Why do you need clean energy in every area of your life 05:19 What is the meaning of spring? 07:50 Nature will ALWAYS show you what you need 10:03 Journal prompts to help you let go of emotional baggage 11:40 Why letting go requires love 13:05 Free writing 13:36 Spring is planting new seeds 16:34 The power of your environment on your energy 18:31 Fire rituals 21:38 More journaling prompts to go deeper this season 23:22 Emotional detox starts with better boundaries 24:14 Commit to something new 25:01 Seasonal change 26:39 Let go of what no longer serves you Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Have you ever torn your house apart looking for something that was exactly where it should have been? Or spent hours tidying, only to find the mess returned overnight? You're not alone—and you're not a failure. In this episode, I dive deep into the powerful science behind clutter and how it impacts your brain, your stress levels, and even your physical health. Discover how decluttering isn't just about a Pinterest-perfect home—it's about rewiring your brain for clarity, calm, and joy. You'll learn: Why clutter overwhelms your brain and saps your energy How a tidy space can boost your focus, creativity, and sleep Simple, science-backed tricks to master motivation and beat decision fatigue How minimalism might be the mental freedom you've been craving So grab a trash bag, hit play, and let's declutter together—because your sanity is worth it.   Show Notes & Links: Join the Take Your House Back Course (on sale now!) https://www.takeyourhouseback.com/courses/take-your-house-back?ref=5bbd37 All Day Declutter Event – May 3rd Be part of a community declutter day with real-time coaching and support from Cas, Dana, and Dawn.   Studies & Research Mentioned: Visual Clutter Affects Brain Function McMains & Kastner – Princeton Neuroscience Institute https://www.princeton.edu/news/2011/01/13/too-much-information-study-shows-overload-affects-brain-function Desk Clutter & Productivity Same Princeton lab study – desk simulation showed 20% faster performance in tidy spaces (See link above) Clutter and Chronic Procrastination Joseph Ferrari's work on clutter and avoidance behavior https://www.researchgate.net/profile/Joseph-Ferrari Cortisol Levels in Cluttered Homes UCLA “No Place Like Home” study (Saxbe & Repetti, 2010) https://pubmed.ncbi.nlm.nih.gov/20384438/ 15-Minute Tidy-Up and Anxiety Reduction Study by Our Mental Health (Nov 2024) https://www.ourmentalhealth.org Clean Desks Boost Accuracy & Creativity Colton Moulton (2015) – anecdotal reference, source not available Implementation Intentions Increase Follow-Through Gollwitzer & Sheeran (2006) https://www.sciencedirect.com/science/article/abs/pii/S0065260106380050   Tools and Methods Mentioned: 20/20 Rule – The Minimalists https://www.theminimalists.com/clutter/ Pomodoro (20/10 Timer Method) https://francescocirillo.com/pages/pomodoro-technique Temptation Bundling – Katy Milkman https://behavioralscientist.org/how-to-make-temptation-work-for-you/   Tag me on social media (@clutterbug_me) and share your wins! Your progress might just inspire someone else to start closing the clutter tabs in their brain too.   #clutterbug #podcast #mondaymotivation #thepowerofdecluttering

Clutter isn't just a pile of stuff on your desk or a closet that won't close—it's a drain on your energy, your focus, and your peace of mind. And if your physical space feels chaotic, chances are something deeper is, too. In this episode, I'm joined by Shira Gill, globally recognized home organizing expert and author of LifeStyled: Your Guide to a More Organized & Intentional Life. Shira has helped thousands of people—from busy moms to top executives—cut through the chaos and create lives that actually feel good to live in. We talk about why organizing isn't about perfection (thank goodness), how your home reflects your inner world, and how simplifying your life is one of the most powerful forms of self-care. This is your permission slip to let go—of clutter, of pressure, of things that aren't serving you—and create space for what actually matters. In This Episode, We Cover: ✅ The connection between clutter, stress, and mental overwhelm ✅ How to edit your life with compassion and clarity ✅ Why “lowering the bar” can be the key to more joy ✅ How to use decluttering as a path to self-respect and confidence Clearing physical space clears mental space. And when we stop trying to keep up with the clutter—literal and emotional—we make room for peace, creativity, and freedom. Connect with Shira:  Book: LifeStyled IG: https://www.instagram.com/shiragill/  The Life Edit Substack: https://shiragill.substack.com/  Related Podcast Episodes: How To Declutter Your Life with Lisa Woodruff | 285 The 15-Minute Method To Getting It Done with Sam Bennett | 233 038 / The Luxury of Being Organized with Danielle Pezet Get 40% off by going to cozyearth.com and using code TIWW, and this weekend, May 2nd through 4th, Cozy Earth is giving my listeners a special offer: Buy One, Get One Free bamboo pajamas with code TIWWBOGO. Because she deserves the best—and so do you Get up to $200 off Square hardware when you sign up at square.com/go/tiww ! #squarepod Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Text your thoughts and questions!Have you ever felt like you finally got your clutter under control, only to have it creep back in before you know it? This week, I'm unpacking a subtle yet powerful habit that consistently undermines our decluttering efforts. It's something society often encourages, making it even harder to recognize and overcome. It's essential to evaluate what you bring into your life, such as evaluating the physical things, obligations/ ideas, and scheduling commitments. We are often too quick to allow these things in without considering the impact. It's a habit that doesn't serve us and keeps us from making space for what matters. This week, episode 259 of the Positively LivingⓇ Podcast is about the clutter habit you need to break!Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 22: Clutter Free Gift Giving with Katie ZurwaskiEp 110: The Most Important Boundary for People PleasersEp 117: How to Say No Without Feeling Guilty or Rude Ep 235: When You Must Say No for a Less Stressful LifeDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Sometimes, the most overwhelming clutter isn't what we see—it's what we've quietly stored away and forgotten about. In this episode, we explore how on-site storage areas like garages, closets, and attics can slowly become emotional and financial burdens when they're used as long-term holding zones. These spaces may not feel like a problem at first, but over time, they carry hidden costs—monthly fees, decision fatigue, and a subtle weight of guilt.This conversation is part of our ongoing Storage Series, where we help listeners reframe what it means to store things with intention—and how to move forward when storage starts holding us back.In this episode we talk about:Why “out of sight, out of mind” doesn't always work in our favor The hidden costs—emotional, mental, and financial—of long-term storage Small, actionable ways to reconnect with forgotten storage spaces without overwhelmMentioned in this episode:How to set a “review date” for anything stored in bins, attics, or garages Tips for creating a visual inventory using quick phone photos Questions to ask yourself before deciding what stays and what goesReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Hey Collectors!  Todays episode is all about the process. Let me give you a couple of hints - it's not about containers. Sorting, and organizng are different actions. My professional organizer colleagues have created fancy acronyms for the process, I have not. I am sure I could but I have yet to be tempted. My process is just like theirs. All professional organizers more or less have the same process. Some of us are dealing with more stuff than others.  Have you found yourself strolling through Marshalls and couldn't help buying six new containers even though you have no intended purpose for them? Stop it. You're not following the process. Tune in for my abbreviated non acronymically version of how to get organized...

Working with a professional organizer can help you take the fast lane to functional, clutter-free spaces. But even if you can't hire an organizer, you can handle your decluttering and organizing projects with a professional's care, creativity, and attention to detail. In episode #252 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, discusses the process of working with a professional organizer and how you can apply a professional approach to managing your own projects.Show notes: https://cfhou.com/tcfw252The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li welcomes her guest Stacy Scott, an occupational therapist, feng shui expert, and decluttering specialist. Stacy shares her unique journey and insights on how personal trauma and subconscious patterns often manifest in our physical spaces as clutter. Through a blend of occupational therapy, feng shui, and personal healing, Stacy guides people to recalibrate their relationship with possessions by first addressing the emotional and psychological barriers they face. Tune in to learn how you too can transform your home into a sanctuary of safety and possibility, freeing yourself from the limiting beliefs that clutter can induce. Whether you're struggling to start your decluttering journey or seeking deeper understanding of your relationship with your space, this conversation is filled with invaluable wisdom and practical advice.Timestamps:00:03:22 – Stacy's multifaceted background and approach to decluttering.00:04:04 – Emotional and subconscious roots of resistance to decluttering.00:05:45 – Stacy's personal journey: from a chaotic home to balancing minimalism and feng shui.00:12:33 – Stacy's client approach: building internal safety and addressing emotional triggers.00:15:52 – Helping clients process fear and feel safe internally, despite outside uncertainty.00:17:18 – Changing definitions of “home” and new opportunities for living arrangements.00:19:04 – Emphasis on reclaiming power, healing, and self-defined success.00:22:44 – Stacy's main takeaways:It's not your fault—challenge shame and beliefs about clutter.Redefine home and success for yourself.To get Dr. Stacy Scott's free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/stacyTo sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab  Dr. Stacy ScottTikTok: http://www.tiktok.com/@sanctuarywithstacyInstagram: https://www.instagram.com/sanctuarywithstacy/YouTube: https://www.youtube.com/@SanctuarywithStacy

This calming meditation helps you gently release mental noise and overwhelming feelings.Through grounding breath and focused awareness, you'll create space between your thoughts, allowing clarity and calm to rise. Let go of what no longer serves you, and return to a peaceful, centered state of mind. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.me/meditation-teacher-trainingEXPERIENCE MORE OF MY OFFERINGSGet Access to More of My MeditationsJoin My Course on Anxiety Relief - Chaos to CalmGet a Personalized Meditation Made Just for You (By Me)Work With Me 1 on 1 - Book a Virtual RetreatCONNECT WITH MEFollow Me on InstagramSubscribe on YouTubeMeditate with Me on InsightTimer

What would happen if your loved ones had to sort through everything you own tomorrow? Are you prepared for life's ultimate transition?In this episode of Life in Transition, Art Blanchford speaks with Sonya Weisshappel, the "Chaos Whisperer" behind Seriatim Inc. At just 14, Sonya witnessed something extraordinary—her father's spirit leaving his body. "I saw a vapor cloud come from his center and hover and leave," she recalls. This profound moment taught her our bodies are merely shells. Nothing goes with us in the end. How did this realization transform her life? Sonya channeled this spiritual understanding into helping others declutter both physical spaces and digital chaos, creating harmony in their lives.Ever felt weighed down by your possessions? You're not alone. The conversation dives deep into how clutter creates resistance in our daily lives. Art shares his own garage organization journey. Sonya challenges listeners to take inventory of their spaces. Is your environment supporting your goals? "When the mental and physical are balanced and not out of alignment, the person is at ease," Sonya explains. The episode concludes with practical wisdom for estate planning. Don't leave loved ones with "a flaming pile" to sort through. Start now. Have more fun. Live intentionally. What changes will you make today?Sonya Weisshapel grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, a quarter of a century later, she and her  Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses™ Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). She shares her wisdom with the world through her debut memoir, Confessions of a Chaos Whisperer.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Sonya Weisshappel(06:17) King Tut and Life's Impermanent Possessions(11:00) Breaking Through the Muddy Waters of Life(14:35) Digital Organization and Technology Stacks(17:30) The Importance of Systems in Life and Business(25:39) MidLife Transition Mastery Ad(29:25) Death Awareness: Planning vs. Avoidance(42:11) Balancing Work and Joy: Advice to Younger Self(56:56) The Tool of Inventory: Creating Awareness(01:06:19) Connecting with Seriatim and ConclusionLike, subscribe, and send us your comments and feedback.Resources:Sonya Weisshapel LinkedInSeriatim Inc. WebsiteEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Send us a textIn this final episode of our Spring Into Simplicity series, we're reflecting on the progress made this month and discussing how to keep your home feeling fresh, light, and clutter-free as we transition into a new season. Spring cleaning isn't just about clearing the mess—it's about creating systems that last so you don't have to start over next year! What You'll Learn in This Episode:  How to keep the momentum going with simple daily and weekly habits   The best way to transition from spring cleaning into effortless home maintenance   Surprising stat: 72% of people say their mood improves after decluttering, but only 30% maintain those habits year-round! (Psychology Today, 2024)   Inspiration: “Clutter is not just physical stuff. It's old ideas, toxic relationships, and bad habits. Clutter is anything that does not support your better self.” – Eleanor Brown Spring Cleaning Checklist & Bonus Resources:  Spring Cleaning Checklist: Download your step-by-step spring refresh guide to keep your home light and organized year-round!  : Get HereBook Recommendation: The Minimalist Home by Joshua Becker – A practical guide to simplifying your space, reducing excess, and making your home work for you.  This Week's Challenge: Choose one spring cleaning habit to carry into the next season! Whether it's a weekly reset, seasonal decluttering, or a mindful shopping habit, commit to making it a part of your lifestyle.  Next Month: The "Simplify Your Days" Series Begins! In May, we're diving into time management, stress-free routines, and making daily life easier. Stay tuned! Loved this episode? Leave a review Connect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

Ever look around your house and think "I really don't feel like my house is cluttered. So WHY doesn't it feel organized?" My friend, it could be the case that you have clutter hiding in plain sight. Today's episode highlights a few of the most common "hidden clutter culprits" and helps you eliminate them from your home. YES I am now a Skylight Ambassador! My family loves the Skylight so much that I reached out to Skylight to connect and became an Ambassador so I can share it with YOU at a discount! Listen in to episode 51 to hear more about what makes the Skylight Calendar such a game changer for my family. If you're interested in trying one out for yourself, use the link below to order yours...and don't forget to use my discount codes! For 15% off the 10" or 15" Skylight Calendar: LAUREND15 For $50 off the 27" Skylight Calendar Max (this is the one I have!): LDIECKMANN50 Shop here: https://www.skylightframe.com/products/skylight-calendar/ Connect with Lauren:  Facebook: www.facebook.com/declutter360community Email: lauren@laurendieckmannllc.com Instagram: @Declutter.360  If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content!  Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

Ah that new fresh feeling of a laptop, tablet or phone that comes right out of the box. 20 minutes later, you have 8000 files from your old device added onto it.In this podcast, Tom Ossa reboots Work Smarter, Not Harder - to show the importance of keeping your new devices as clean from the past as possible - within reason.

In this solo Q&A episode, I'm diving into your most-asked questions about motherhood, homemaking, and our new farmhouse build. From figuring out how to prioritize marriage when you have little ones, to managing clutter and paper piles, to designing a kitchen that actually works for a real family—I'm sharing what's working (and what's not) in our home right now. I also cover topics like breastfeeding while pregnant, sourdough fermentation timing, pantry organization, and how we're thinking through long-term homesteading plans. If you're navigating the beautiful chaos of family life while trying to live intentionally, this episode is for you. In this episode, we cover: Navigating weddings and events while co-sleeping and breastfeeding a baby or toddler Normalizing having a great marriage with less “perfect” marriage moments in busy seasons How to have a relaxing in-home date night and why it might actually be better Kitchen and pantry flow: am I worried it will be inconvenient to keep the fridge inside the pantry? Design uncertainty and the challenge of visualizing space before living in it Listener tip: what two products every mom should have on hand for allergic reactions Fermenting water kefir safely without explosions Plans to plant fruit trees and long-term property development goals How I avoid countertop clutter and what we do with important documents to keep them from piling up Naturally weaning a toddler when I become pregnant with the next child Why I am choosing old-house charm even if it's not always the most practical or convenient Is it better to long ferment sourdough bread with a small amount of starter? Troubleshooting issues with gritty texture in bread made with freshly-milled flour How I handle going out in public with kids who are constantly getting their clothes dirty View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Listen to my conversation with Katie Voetberg on episode 190 of the podcast Check out my conversation with Katie & Elisha on their podcast, Now That We're a Family NTWAF episode on their recent home build Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

How's your heart these days? In this episode, we're slowing down together to breathe, reflect, and do some gentle “spring cleaning” of the heart. Life moves fast, and it's so easy for emotional clutter—stress, overwhelm, noise—to pile up without us even realizing it. Today, we'll explore how to pause, check in with ourselves, protect our peace, and notice the small glimmers of God's goodness all around us.You'll hear why moments of stillness aren't just nice—they're necessary. And how tuning into the tiny moments of light can actually create a momentum of peace in your everyday life.This episode is an invitation to declutter your heart, clear space for new growth, and find the peace that's been there all along.And I'd love to hear your thoughts! Send me a message on Instagram @radiantwomanhood and @tabithablue, or tag me in your stories. If this episode helped you, share it with a friend who could use the reminder too!And don't forget to hit the +Follow button so you don't miss future episodes!For more info, head to the Show Notes: Episode 52 Show NotesUse my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreensVisit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

Reboot Your Marriage: Clearing the Spiritual Clutter :: [Ep. 265]Just like smartphones need background apps cleared to function efficiently, our spiritual lives and marriages require periodic rebooting to address undealt-with baggage. In this week's episode, we're talking about a three-step process for spiritual renewal through reassessing our hearts, remembering God's truths, and remaining in His Word.We will discuss the following:• Identifying what's "running in the background" of your life that needs addressing• Understanding that most spiritual clutter comes down to sin• Recognizing the ongoing battle between our renewed nature and sinful flesh• Learning to come to God boldly yet humbly, asking Him to examine our hearts• Practical questions for self-examination• Remembering that God has given us everything we need for godly livingWe hope you will join us and be helped and encouraged. Be sure to join us next week as we continue our "Reboot" series!Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Welcome to Raw. Real. Redeemed! Winter is shaking off and soon a good Spring cleaning will be well in order for all of us! Need help figuring out what should go? I have a list of ten things you can hold pretty much everything in your home to.  Is it clutter? Let's find out! Have questions or comments for us? We love to hear from our listeners! You can e mail us at hello@rawrealredeemed.com

Welcome to the Less Stress in Life Podcast, your space to reimagine what it means to live well. In this episode of our Empowered Wellness Series, co-hosts Deb Timmerman, RN, Lindsay Vertalka, MPT, and Susie Marsh, LBSW explore a timely and often overlooked topic: the health impact of clutter.Spring is here, and it's not just about cleaning—it's about reclaiming your space, your energy, and your well-being. If you're wondering whether that overflowing garage or drop-zone kitchen counter is affecting your mental or physical health, the answer might surprise you.Follow Us: Website: LessStressinLife.com/podcast/ Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!

Removing things from our lives can be difficult at times. We may feel the need for them in the future, we may have an emotional attachment, or we may simply forget we have the items. Purging the things that are no longer helping us reach our goals can be a freeing experience but also opens the door for the things that will help you succeed. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

My guest today is a nurse who has helped others navigate grief, and she's determined to tackle her own grief-related clutter. Included in the attic that houses several generations of difficult clutter are unfinished quilting projects that are reminders of the people she'd planned to give them to. My books Want to be a patron […] The post 454: Tackling a Space Full of Generational Clutter appeared first on Dana K. White: A Slob Comes Clean.

Clutter is something that touches everyone's life at some point. The busier we are, the harder it seems to keep up with everything. If you're ready to learn about small actions you can take regularly to transform your chaos into calm, you're in the right place! ‌ Whitney's guest is Katy Wells, a declutter expert and podcast host of The Maximized Minimalist, a globally recognized Top-50 Podcast. It's Katy's mission is to uncover the root cause of people's cluttering problems and guide them through practical and sustainable solutions in the form of decluttering physical, mental and emotional clutter. She helps us let go of what's holding us back in life.   Here's what to look forward to in today's episode What caused Katy to cast aside all the excuses and develop her own method How living with less truly is more Katy shares that we pay for clutter with so much more than just money Statistics surrounding clutter, housework The tangible ROI on decluttering Identifying the difference between the two different types of “messes” in our homes Katy shares decluttering habits and ideas that take very little time Perfectionism doesn't have a home in the world of busy families The role shopping plays in clutter What can women be asking themselves more? If nobody ever saw me wearing this, would I buy it? ‌ Katy and I would love to know what you connected with from today's episode - are you going to implement any of Katy's decluttering suggestions? Tell us about it! Share today's episode on Instagram and be sure to tag us - @‌katyjoywells and @‌Whitneywoman! ‌ Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Katy: Instagram l Website l 14-Day Clutter Challenge l The Maximized Minimalist Podcast  

Is your phone a digital junk drawer? Dom Bettinelli and Thomas Sanjurjo unpack digital clutter, offering smart ways to reclaim space, sanity, and security across your devices. #DigitalDeclutter #TechTips The post Digital De-Hoarding: Clear the Clutter, Reclaim Your Tech appeared first on StarQuest Media.

I have heard from WAY too many people lately about a space in their home that feels absolutely overwhelming...so much so that they "don't know where to start" in decluttering and organizing the area. At the risk of putting myself out of a job, I'm letting YOU in on a secret that will help you get started in even the most cluttered space in your home! Join me today to learn more and don't forget to share this episode with a friend who needs to hear this message, too! YES I am now a Skylight Ambassador! My family loves the Skylight so much that I reached out to Skylight to connect and became an Ambassador so I can share it with YOU at a discount! Listen in to episode 51 to hear more about what makes the Skylight Calendar such a game changer for my family. If you're interested in trying one out for yourself, use the link below to order yours...and don't forget to use my discount codes! For 15% off the 10" or 15" Skylight Calendar: LAUREND15 For $50 off the 27" Skylight Calendar Max (this is the one I have!): LDIECKMANN50 Shop here: https://www.skylightframe.com/products/skylight-calendar/ Connect with Lauren:  Facebook: www.facebook.com/declutter360community Email: lauren@laurendieckmannllc.com Instagram: @Declutter.360  If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content!  Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!

Ever cleared your kitchen counters… only to blink and find them cluttered again?

Opening Bible Verse: 1 Corinthians 12:1-11 A charism is a gift from the Holy Spirit given for the common good or for the service of others.  3 Signs of your Charism: 1. An unmistakable inner peace, energy and joy when using the gifts. 2. Unusually effective and successful results in what you're trying to accomplish. 3. Other people's direct or indirect recognition of the gift's presence. This is the self-directed course I plan to take to learn more about my own charism: Catherine of Siena Institute If you live in the Lehigh Valley of Pennsylvania and would like help decluttering your home, I offer in-person decluttering. This is a 5 hour appointment and I donate all items to local thrift stores. Cost $300. Please email me at: tightshipmama@gmail.com   For hourly coaching via Zoom (decluttering, budgeting, meal planning), you can see my calendar and book a session here: Virtual Coaching Schedule   Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Weekly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here:  YouTube    For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com  

Mastering Visual Storytelling: PowerPoint Tips from Oreet KaufmanSummary:In this episode of 'Present Influence', host John Ball is joined by Oreet Kaufman, an expert in presentation design, to discuss the importance of clear and visually appealing presentations. They talk about the concept of 'word dieting' to eliminate clutter and improve communication effectiveness. Oreet shares practical tips on creating impactful slides, avoiding redundancy, and using animation judiciously. Despite some audio issues, the conversation is rich with insights on enhancing professional presentations to better connect with audiences. Tune in for valuable advice on mastering visual storytelling with PowerPoint.Visit Oreet's website to download her tips on word dieting: https://ocdesigns.info/Chapters:00:00 Introduction to Professional Communication00:32 The Importance of Visual Storytelling01:33 Guest Introduction: Oreet Kaufman02:21 Cleaning Up Communication Clutter03:48 Effective Presentation Techniques13:42 The Role of Imagery in Presentations26:31 Adapting Presentations for Different Audiences32:42 Conclusion and Final ThoughtsGo to presentinfluence.com to take the Speaker Strengths Archetype Assessment and discover your greatest strengths as a speaker as well as where to focus for growth. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInThanks for listening, and please give the show a 5* review if you enjoyed it.

I wonder what it would have been like to be one of those who greeted Jesus as He humbly came into Jerusalem riding on a donkey. Jesus was met with people laying down their cloaks and palm branches on the road. This journey would ultimately lead to His death and resurrection. It is because of His yes and love for us that we look forward to Good Friday and Easter this coming weekend.We might not have palm branches, but we honor God by welcoming Him into our lives, worshiping Him and giving Him our everything. As we turn to God and yield our hearts to Him, He is maturing and forming us in love. It is in this intimate space that He begins to refine us and rearrange our priorities. It is also the space where our wills bend toward God and away from other things - where we become quick to repent. His love is like a fire that we not only build our lives around, but it's the fire that burns in us and it shapes us, forms us, and matures us. As we remember all that Jesus has done, let us take time to step into the light and examine our own hearts. The Lord is purifying His church and with purity, comes clarity.Matthew 5:8, blessed are the pure in heart, for they shall see GodLord, we thank you for your great love and we ask that you will purify us and clean out the clutter in our lives. Forgive us in any area that we have been partnering with something other than you. Today we lay down our lives and we invite your love into every space.For more info, you can go to our website, check us out on Instagram, Facebook, or YouTube. If you would like to support STUDIO financially, you can do so here.Have a great week!

What if you said yes before you were ready? In this episode, I'm joined by the incredible Niamah Cann, founder of La Petite Soiree Bermuda, who shares how she left a secure school counseling career to build a meaningful business rooted in creativity, wellness, and purpose. We talk about starting scared, embracing discomfort, and learning to grow brave with every step. Whether you're in the midst of a big transition or dreaming of something more, Niamah's story will remind you that the best bet you can make—is on yourself.In this episode, we cover the following:How to move through fear and start before you feel ready.Why self-care and boundaries are essential for sustainable growth.How to create products and a business rooted in purpose and wellness.Connect with Niamah:https://www.instagram.com/lpsbermuda/https://luckystar.bm/______________________________________________________________ Let's Connect @ https://www.instagram.com/coachamberb✨ 90 Day Done-For-You Planning with Amber https://amberb.kartra.com/page/90dayplan✨21 Day Mom Mode Activate Challenge: Clear the Clutter https://amberb.kartra.com/page/mommodeactivate

When collecting becomes a problem and the importance of cleaning up those things - and relationships that are no longer supporting our mental health.Tuesday at 2 on KCBX

Welcome Online Family!  Join us in worshipping the King of Kings Jesus and for a powerful word  If you have a need that we can pray for, please feel free to comment below or DM us and we would love pray with you! To support this ministry and help us continue to reach people all around the world click here: https://bit.ly/36vpxdD Subscribe to get notifications on all the latest sermons and worship covers, click on the bell icon to receive notifications every time we post! Share with your friends, colleagues, loved ones.  ------------------------------------------- Connect with us on all Commission Socials: https://linktr.ee/CommissionChurch

In 2024, Americans bought 5.7 times as much flatware and dishes and 3.5 times the furniture compared with 1994, according to Commerce Department data. They also purchased 2.5 times the clothing and footwear. Wall Street Journal reporter Dalvin Brown joins host Ariana Aspuru to discuss why cheap goods are actually costing us and how Trump's tariffs threaten to curb trade from one of the biggest exporters of low-cost goods.  Sign up for the WSJ's free Markets A.M. newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  In this episode, I chat with Carrie Lagerstedt, a professional home organiser specialising in working with neurodivergent people in New Zealand. Carrie, diagnosed with ADHD herself, shares insights on managing clutter and executive dysfunction by creating home systems that work for us. We challenge the very idea of laziness and explore the potential of “may as well”. Buy your copy at cambridge.org/EverythingHoarding, and get 20% off with the discount code HOARDING20. #ad Carrie's background and transition from teaching to organising Neurodivergence and Clutter Common issues linking neurodivergence with clutter Out of sight, out of mind Sensory overwhelm and its effect on executive functioning Challenges faced by those with executive dysfunction Carrie's Experience with ADHD Benefits of having ADHD when working with clients with similar challenges Building trust through lived experiences and understanding Moral neutrality and Organising KC Davis' influence on Carrie's philosophy Moral neutrality and functionality in organising Debunking the concept of laziness Challenges of living up to capitalist expectations Systems for Neurodivergent Individuals Making the home work for individuals Difference between aspirational thinking and functional changes Importance of practical systems over willpower Executive Functioning and Organisational Strategies Tools used to aid working memory and organisation (e.g., Post-its) Cognitive flexibility and overcoming 'all or nothing' thinking Understanding blocks and identifying actionable solutions Personal Experiences and Adjustments Personal stories and realisations regarding household tasks Impact of habituation and changing perspectives on tasks Tools and Hacks for Developing Systems Categorising as key to organisation Using visual reminders and structured systems

Do you look around your house and ask "where do I even begin"? Have you tried to organize your home countless times but end up back at square one?  If you are feeling ready to finally get organized for this new season or phase of your life but it often feels like an uphill battle then, girlfriend! It's time to find a decluttering strategy that will work for you now and your future self. Today we'll explore 10 decluttering methods and mindsets grouped together with specific examples to help you take ACTION today. Let's break past that organizing overwhelm together. Praying for you! ---------- Need decluttering motivation beyond this episode?! Join the waitlist for the Spring 7 for 7 Challenge kicking off May 4!

Clearing the Clutter: Transforming Your Self-Image for a New Season Spring is often associated with renewal and fresh beginnings, and this concept can be applied to our self-image as well. Just as we clean out our closets or declutter our homes, we can also take the time to refresh how we see ourselves and how we show up in the world.  Host Tonya Leigh explores the concept of spring cleaning your self-image, much like we do with our homes. As nature begins to awaken from winter, it's the perfect time to reflect on how we perceive ourselves and make necessary changes for personal growth. The host invites listeners to embrace this season of renewal by clearing out old beliefs and habits that no longer serve them and to welcome in new, positive energy that aligns with the woman they're becoming. Join us as we discuss practical steps to refresh your self-image, create an environment that supports your evolution, and ignite your journey toward self-reinvention. Get ready to dive deep and transform your perspective this spring! Talking Points: 00:47 - A Time for Reinvention 02:02 - Identify the Area to Spring Clean 04:00 - Paint the Vision for Your After Story 07:10 - Clear the Clutter of Limiting Beliefs 12:21 - Bring in Fresh Energy and New Beliefs 20:02 - Protect the Space with Boundaries and Systems 27:52 - Elevate and Upgrade Your Environment Quotes: "Within each of us, we always have a new after story that's just waiting to be revealed, waiting to be experienced, waiting to be created, but you have to paint it first." "Identity is built in tiny decisions." "If you continue to do what you're doing for the next 10 years, are you going to like the result?" "My workouts go in my calendar like a meeting with my most important client because honestly, I am." "If you love this podcast, if it brings a spark of joy to your life, if it's helped you to navigate some challenging times." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

We explore the powerful “Rule of More” that we can make our lives happier—or less happy. We share an easy yet highly effective hack for prompting the entire family to help clear clutter. Plus we share listeners’ excellent Secrets of Adulthood. Resources & Links Related to this episode: Pre-order your copy of Secrets of Adulthood Join me on book tour starting April 1, 2025 "Read 25 in 25" Here are my favorite products to get organized Elizabeth is reading: Say Everything: A Memoir by Ione Skye (Amazon, Bookshop) Gretchen is reading: Orbital by Samantha Harvey (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.