Podcasts about stanford university cancer center

Aired Wednesday, 8 August 2018, 8:00 PM ETYvonne Tally – Breaking Up with BusyThe Greek Philosopher Socrates wrote, “Beware the barrenness of a busy life.” Considering this was written in the rather less than hectic period around 425 BC, the busy life of today must be totally barren! The word barren, usually applied to land, means unproductive, unfruitful and a place of stunted growth. Is this a true description of your busy life, especially if you are a woman? Are you one of the estimated 55 million women in today’s world who juggle your career, family and relationship, leaving you feeling like that barren land?My guest this week on Destination Unlimited, Yvonne Tally, knows that feeling well. As a successful career woman, it was Yvonne’s own struggles with life balance that landed her in the ER and ultimately fueled her curiosity to develop methods and techniques to live a more sane and balanced life.Yvonne Tally has been a healthy lifestyle coach for nearly twenty years. She is a co-founder of Poised Inc., which, among many other things, offers Pilates training to cancer survivors through the Stanford University Cancer Center, and the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She is the Meditation and De-Stressing Specialist for the city of Palo Alto, California. Her website is YvonneTally.com and she joins me this week to discuss her new book, Breaking Up with Busy — Real-Life Solutions for Overscheduled Women.

Women said they could do it all, so they got it all. All being family, career, and self-fulfillment. Only the price many women pay to run this race includes health challenges, career delays, more financial responsibility, and more societal expectations that they should be able to do it all without missing a meeting, losing their cool, or looking frazzled. As a successful career woman, it was Yvonne’s own struggles with life balance that landed her in the ER and ultimately fueled her curiosity to develop the methods and techniques she offers in Breaking Up with Busy. Throughout the book, she stresses the benefits of living a more sane and balanced life — encompassing everything from longevity, looks, and libido to self-actualization and spiritual connection. To get there, she details methodical, incremental ways to change habits, transform thinking, and reconnect with one’s own unique, personal sense of play and pleasure. Yvonne Tally is the author of Breaking Up with Busy and has been a healthy lifestyle coach for nearly twenty years. She is a cofounder of Poised Inc., which, among many other things, offers Pilates training to cancer survivors through the Stanford University Cancer Center, and the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. Visit her online at http://wwww.YvonneTally.com. 

Aired Wednesday, 30 May 2018, 2:00 PM ESTBreaking Up With Busy with Yvonne TallyAre you an over-scheduled woman? Do you find yourself overbooked, overwhelmed, overdoing, and just plain busy, busy, busy?Having it all seems to be synonymous with doing too much in an effort to stay on top of a never ending “to do” list.This show’s topic hits the busyness epidemic head-on and will help you create more balance in your life.Join Sylvia and her guest Yvonne Tally, author of Breaking Up With Busy: Real-Life Solutions for Overscheduled Women, as they discuss realistic real-life solutions that will stop you from racing through your life and allow you to reclaim your time.About the Guest: Yvonne TallyYvonne Tally is the author of Breaking Up with Busy and has been a healthy lifestyle coach for nearly twenty years. She is a cofounder of Poised Inc., which, among many other things, offers Pilates training to cancer survivors through the Stanford University Cancer Center, and the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. The Meditation and De-Stressing Specialist for the city of Palo Alto, Yvonne Tally lives in Northern California.To learn more about Yvonne Tally visit: www.YvonneTally.comTo Contact Sylvia HendersonVisit: www.IntuitiveTransformations.netEmail: sylvia@IntuitiveTransformations.netTwitter: @NaturalNtuitiveLike Me On Facebook at: www.facebook.com/IntuitiveTransform

Yvonne Tally is the author of Breaking Up with Busy and has been a healthy lifestyle coach for nearly twenty years. She is a cofounder of Poised Inc., which, among many other things, offers Pilates training to cancer survivors through the Stanford University Cancer Center, and the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. The Meditation and De-Stressing Specialist for the city of Palo Alto. www.YvonneTally.com