Podcasts about Northern California

Tyler breaks down the last two weeks of craziness that he has gone through after Northern California was bombarded with a massive snowstorm. Tyler watches over the NorCal 4×4 Rescue page on Facebook, and he helps organize volunteers to go and help people in need. During this crazy storm, there were multiple people who needed rescuing on the Mormon Emigrant Trail. All in all, there was five vehicles that ended up getting left behind, and a week later, Tyler and crew when to save them. Facebook NorCal 4×4 Rescue: https://www.facebook.com/groups/412330832456303/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway February’s Giveaway is with our good buddies over at GlueTread. They gave us an Expedition Kit Tire Repair Kit. This kit has everything you could possibly need to repair your tire while you’re in the outdoors. It comes with a plug kit, colby valves, razor blade, sand paper, and of course, the famous adhesive and patches that GlueTread is known for! Sign up for the Giveaway Tier on Irate4x4 Congratulations to long-time supporter Evan Cook for winning the Gearwrench giveaway. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Reflections from host Sarah Olivieri ... Who Builds the Plan Matters When strategic plans fail to achieve lift-off, it's usually because the process that was used to create them was flawed. I recently had a conversation about this with board and strategy expert Dr. Renee Rubin Ross, author of Inclusive Strategic Planning for Nonprofits, and it pushed me to think more deeply about something I see over and over again. Inclusion isn't a value statement. It's a design decision. And it's not optional if you want a great strategy that actually gets executed. The Real Problem Isn't the Plan Let's ask the real question. When a strategic plan stalls out, what's actually broken? Not because people are bad. Not because staff lack commitment. Not because boards don't care. It's usually because the people who are expected to carry out the work weren't meaningfully included in building the vision. Renee said something in our conversation that I think is the heart of it: "Who is involved in building the vision and building the goals really matters." Without the right people in the room, motivation drops. When motivation drops, capacity drops. When capacity drops, implementation stalls. It's not a personality problem. It's a systems problem. And, systems create behavior. Deciders, Builders, and Sharers One of the most useful frameworks Renee shared is her concentric circle model: Deciders – the group ultimately responsible for final decisions Builders – the group that helps create the vision and goals Sharers – stakeholders who provide input and perspective This framing adds clarity. Inclusion does not mean 40 people wordsmithing a sentence. It means being intentional about who participates at each stage AND making that visible. More detail doesn't equal more clarity. Clarity comes from defining roles. And when people understand their role in the process, something powerful happens. They lean in. Process Builds Motivation One of my favorite moments in our conversation was when we talked about why inclusive planning increases energy. Renee said: "If you feel like, wow, someone consulted me on this, I got to weigh in, so I feel more motivated." That's the mechanism. Motivation is not a personality trait. It's a byproduct of meaningful participation. When someone is handed a finished plan, they feel managed. When someone helps build the plan, they feel responsible. That shift alone can change your return per dollar invested in strategic planning. Because here's the truth: You don't need to convince people. Let the process do the convincing! Tell the Story of How You Decided This is the biggest mistake I see. Leaders announce decisions. They rarely explain the process behind the decision. But boards, staff, and stakeholders are not evaluating the decision itself. They're evaluating whether the decision-making process was any good. When people understand: What information was gathered Who was consulted What trade-offs were considered How capacity was evaluated They relax. Even if they disagree with the final outcome. Confidence in process builds trust in results. Three-Year Vision: Bold, Not Delusional I loved Renee's approach to visioning. Not 10 years. Not 20 years. Three years. Enough time to be meaningful. Short enough to be real. Her guided question during retreats: It's three years from now and you're celebrating. What are you celebrating? That question does something subtle but powerful. It moves people from anxiety to ownership. Nonprofit leaders often operate at capacity. Sometimes beyond it. If you ask, "Where do you see yourself in 10 years?" You'll get exhaustion. If you ask, "What are we celebrating three years from now?" You'll get direction. Skin in the Game I often think about the idea of skin in the game. The people who experience the consequences of decisions make better decisions. When staff who will execute the plan help build it, they bring constraints, creativity, and operational reality into the room. When new team members sit next to veterans in a facilitated discussion, something happens: Experience meets fresh eyes Caution meets creativity History meets possibility That's how alignment forms. And alignment unlocks capacity. Final Thought Inclusion is not consensus. Inclusion is clarity about participation. When people are clear on their role in shaping the future, motivation rises. When motivation rises, execution improves. When execution improves, opportunity expands. And that's why who builds the plan matters. About the Guest Dr. Renee Rubin Ross is a recognized leader on board and organizational development and strategy and the founder of The Ross Collective, a consulting firm that designs and leads inclusive, participatory processes for social sector boards and staff. Committed to racial equity in the nonprofit sector, Dr. Ross guides leaders and organizations in strategic plans and governance processes that deepen social change, racial justice, stakeholder engagement, and community strength. In addition to her consulting work, Dr. Ross is the Director of the Cal State University East Bay Nonprofit Management Certificate program and teaches Strategic Planning and Board Development for the program. Dr. Ross lives in Northern California. She is a past Board member of the Alliance for Nonprofit Management and a member of the Technology of Participation facilitator's network. Her Doctorate in Education and Jewish Studies from New York University explored parent participation in schools. Connect with Renee: Website- https://www.therosscollective.com/ Subscribe to our e-list- https://www.therosscollective.com/subscribe LinkedIN - https://www.linkedin.com/in/reneerubinross/ Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

March just feels different. Over the past few days I've felt hopeful with warmer temperatures, the promise of flowers blooming in the weeks ahead and the joy that comes from celebrating Women's History Month.I'm kicking off this special month with my guest Michelle Pack... a self-identifying feminist who empowers women through financial education and through her many civic and community contributions. Check out this conversation as she shares what life is like in northeast PA compared with Northern California and talks with me about the importance of women supporting other women. We also exchange our ideas of feminism with one another. A big "thank you" goes out to my podcast sponsors Reinvented Threads with Gabby Lynn and Healthy Lifestyle Management with Lisa Rigau for their generosity and support of this podcast. If you enjoy creativity and value ecofriendly fashion, visit Gabby's store at Reinvented Threads.com and check out the Events section to see where Gabby will be a vendor in the coming months. If you would like some individual wellness coaching, to attend meditation and/or learn about mindfulness-based living visit Lisa's site at EatBreatheMoveLive.com.Follow Funny Wine Girl Jeannine on Facebook and Instagram for special events coming up this year in celebration of five years of Uncorked with Funny Wine Girl and for perimenopausal rants, nature photos and other fun stuff.If you would like to support conversations like the ones Jeannine has each week with fierce and fabulous women by becoming a podcast sponsor reach out to Jeannine.Luby@gmail.com for a list of affordable packages and one-time pricing options. Remember that you can show support by sharing the podcast with a friend, foe or anyone you know and by writing a review and rating the podcast. I appreciate you from the bottom of my heart and the bottom of my wine glass.

Nine ways to get outside this spring, from backcountry skiing and skimo racing to youth mountain biking, wildfire prep, bird migration and regional hot springs.

Last month, former San Leandro Councilman Bryan Azevedo pleaded guilty in a federal court to two counts of corruption in connection with accepting a bribe from local businessmen.Azevedo has agreed to cooperate with prosecutors in an ongoing federal corruption probe that has already led to indictments against former Oakland Mayor Sheng Thao, her partner, Andre Jones, and Andy and David Duong, the owners of California Waste Solutions -- Oakland's largest recycling contractor. Their trials are scheduled for the fall.But Azevedo's plea has raised speculation about the nature of the ongoing probe and also raised the possibility that other current or former local elected officials are being investigated for possible wrongdoing.Nathan Gartrell is an award-winning reporter for the East Bay Times, who covers state and federal courts in Northern California. He spoke with KALW news editor Sunni Khalid. 

In episode #148, we tackle one of the most stressful moments an injured worker can face: when your workers' comp claim is denied in California. You reported your injury, followed all the rules, and expected protection, but instead, you get a denial letter. Most workers panic, thinking their case is over. The truth is: you deserve more. A denial is often just the beginning.   What You'll Learn:  Host Carmen and Bilal Kassem, President of Pacific Workers, Lawyers for Injured Workers, break it down step by step:  The real reasons claims get denied in California  How insurance companies interpret medical reports and make decisions  Common mistakes that can destroy your workers' comp case  Practical steps to protect your income, medical care, and legal rights  How medical evidence can override opinions from employers or non-treating doctors  The exact strategy to fight claim denials successfully, including documenting everything, tracking deadlines, and gathering evidence    Chapters:  0:00 – Why denied workers' comp can feel overwhelming, and why you deserve more.  1:15 – Understanding insurance letters, types of denials, and your rights in California.  3:45 – Common mistakes, documentation tips, and steps to secure medical care and benefits.  6:15 – How to use medical evidence, when to call a lawyer, and strategies to challenge a denial successfully.    Why This Matters: Every day you wait or make a mistake could put your income, benefits, and health at risk. Understanding your rights early ensures you protect yourself, your family, and your recovery. You deserve more than confusion, delays, and lost benefits.   This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.    Visit our FAQ and blog for more resources:  https://www.pacificworkers.com/blog/     Follow Us on Social Media for More Content!  

Sound Healing with David Gibson The Hierarchy if Vibrations This episode of Sound Healing goes into a comprehensive overview of David Gibson's teachings on sound healing, centered on this weeks topic of "Hierarchy of Vibration." It explores the institutional resources available at the Sound Healing Center and details a four-level framework—Frequency, Timbre, Interval, and Flow—that governs health, nature, and the universe. Institutional Overview and Resources The Sound Healing Center in Sausalito operates through four primary branches: the Globe Institute (the only state-approved sound healing college in the US), a specialized retail store, a therapy center, and a research foundation. These entities provide state-of-the-art education, over 400 healing instruments, and a repository of over 1,000 clinical papers. Notable achievements include a $100,000 grant to integrate sound curriculum into Montessori schools and the development of specialized sound protocols for dementia patients in Northern California. The Hierarchy of Vibration: A Four-Level Framework The core of Gibson's philosophy is the "Hierarchy of Vibration," a model based on physics and music that explains how reality functions at every level. This hierarchy moves from the singular to the complex, integrated through the dimension of time. Understanding these levels provides the "key" to healing, manifestation, and higher consciousness. Frequency (The Single Note): This is the foundational level. Every cell, atom, and element has a specific frequency. Finding the "key" frequency of a cell or an element (like oxygen) can restore health or alter physical states. At a spiritual level, one's "soul frequency" serves as a portal to oneness. Timbre (The Tonality): Timbre is a collection of frequencies and their harmonic relationships. It defines the "quality" of a sound—for instance, the edgy, activating harmonics of a gong versus the warm, calming chord structure of a harp. In the body, organs represent the timbre level. Musical Intervals (The Relationship): This level focuses on the interrelationship between two or more notes. These intervals can be dissonant (useful for breaking up stuck energy) or harmonic (useful for peace). In biological terms, this represents the relationship between different cells and organs. Flow (The Movement): When time is added to the previous levels, it creates rhythm, melody, and flow. This is the most critical level for healing. Health is defined by the "smooth flow" of systems, while disease is characterized by "blockage" or stagnant energy. Healing, Blockage, and Universal Application Healing is the process of returning each level of the hierarchy to a state of peace. While "smooth flow" is the ultimate goal, blockages—whether physical (toxins/cancer), mental (loops/scatteredness), or emotional (trauma/suppression)—interrupt this music. Gibson notes that even nature follows this pattern; a river flows smoothly around a rock without resistance, whereas humans often struggle against life's blockages. The hierarchy extends beyond sound to other vibrational mediums: Color: Primary colors are frequencies; combinations are timbres; color relationships are intervals; and animation is flow. Geometry: A circle is a frequency; the Flower of Life is a timbre; side ratios are intervals; and spinning/movement is flow. Intention: A single focus of love is a frequency, while complex visualizations of energy moving through the body represent flow. The Quantum and Cosmic Scale At the highest and lowest scales, the distinction between frequency and flow blurs. Atoms spin at specific frequencies, and the entire universe can be viewed as a giant "torus" or flow system. Gibson suggests that by measuring the specific "songs" (notes and rhythms) of the 11 medical systems, we can use sound, light, and scalar waves to "run a river of flow" through the body to heal disease. Ultimately, the highest state of being is found in the "center of the flow"—a point of stillness where time ceases and pure creativity begins. David Gibson's "Hierarchy of Vibration" offers a profound map for navigating the complexities of healing. By recognizing that our bodies, minds, and the very universe are composed of music, we can transition from states of chaotic blockage to a harmonious "smooth flow." The ultimate goal is to find stillness within that flow, facilitating deep peace and creative connection to source.

Click here to sign up for Patreon B-Sides Formed in late 90s Northern California, Tsunami Bomb stood out immediately, blending sharp lyrics, melodic hooks, keyboards as a true lead instrument, and dual female vocals into a sound that mixed punk urgency with pop instincts and a darker edge. Early releases like The Invasion from Within! and constant touring built a global following, while 2002's The Ultimate Escape on Kung Fu Records pushed them further, later landing on Rolling Stone's Top 50 pop punk albums of all time. After lineup shifts and a long hiatus, they returned in 2015 with founding members Dominic Davi, Oobliette Sparks, and Gabriel Lindman alongside Kate Jacobi and Andy Pohl, ushering in a new era that led to 2019's The Spine That Binds on Alternative Tentacles. Still evolving, they've continued touring the U.S. and Europe, and in 2026 teamed with Hammerbombs for the split EP Bombs Away! on Rad Girlfriend Records, proving that nearly three decades in, Tsunami Bomb is still restless, relevant, and very much alive. I got Dom on the Zoom and this is what we chat about: Having a heart attack and stroke Jello Biafra His Bigwig / Sum 41 theory Getting rejected by labels Getting on Kung Fu The response from changning singers His thoughts on the Warped Tour Working for King Fu Getting kicked out of the band Negative lyrics in their songs being about each other the Saki truth syrum story (you don't want to miss this) And a ton more If you'd like to hire me for Freelance Graphic / Motion Design or Video editing or Explainer Animations then email mike@drive80.com.  Design support includes: • Branding and visual identity • Marketing and campaign design • Social, print, and digital assets  Video work includes: • Podcast video clips • Short-form content for Reels, Shorts, TikTok, and ads • Long-form edits for interviews, webinars, and YouTube • Sizzle reels and brand videos • Explainer and marketing video edits • Captioning, on-screen text, and light motion graphics If any of this lines up with something you need, feel free to reach out or keep me in mind!

What if the skills you've already mastered in a traditional job were enough to build a profitable, flexible business from home?In this episode of the Inventive Journey Podcast, host Devin Miller sits down with Haylee Gernert, an online business manager who transformed her career from dental office operations into a thriving virtual business. Haylee shares how she leveraged real-world experience—organization, communication, systems thinking, and client care—to create a sustainable work-from-home career without hype, hustle culture, or burning out.Haylee's journey began in Northern California, where she entered a dental assisting program straight out of high school. Within days of graduating, she was earning an income while many of her peers were just beginning college. Over the next 15 years, she worked her way through nearly every role in the dental office, from chairside assisting to office management. Along the way, she developed a deep understanding of operations, conflict resolution, and how to make people feel supported—even in high-stress environments.As life changed and family priorities grew, Haylee began searching for a way to work from home. That search led her to the emerging world of virtual assisting. In the early days, virtual assistants were often former executive assistants or office managers working remotely long before it became mainstream. When COVID accelerated the shift to remote work, demand for skilled virtual professionals exploded.Haylee joined an agency to gain experience and structure, but soon realized she was capable of more than task execution. She wasn't just checking boxes—she was solving problems, building systems, and thinking strategically. With the encouragement of mentors and clients, she began transitioning into higher-level work as an online business manager.In this conversation, Haylee breaks down the differences between virtual assistants and online business managers, the pros and cons of working with agencies, and how to know when it's time to raise rates or step out on your own. She also shares candid lessons about setting boundaries, advocating for your value, and learning to fire clients when necessary.You'll also hear Haylee's advice for anyone starting a service-based business today, including why networking is one of the most underrated growth tools and how listening—really listening—can shape your offers more effectively than guessing ever could.This episode is a must-listen for professionals considering virtual work, freelancers looking to level up, or business owners curious about how online operators actually help companies scale.To chat about this one-on-one, grab a free consult at strategymeeting.com

In this week's podcast we discuss the recent study from SolarInsure that descibes the increase in value solar adds to a home when it is owned.About Jamie Duran & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Solar Harmonics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brought to you by Solar Harmonics in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Northern California⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, who invite their customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm.  You can check out the website for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ top solar energy equipment installer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Solar Harmonics, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.In each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you – straight  – by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics.Feel free to search our library for answers to questions that you're facing when considering solar.About Adam Duran & Magnified MediaSolarcast is produced and co-hosted by Adam Duran, director of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Magnified Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. With offices in downtown ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠San Francisco⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Los Angeles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walnut Creek, California⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Magnified⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Media is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠digital marketing agency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ focused on digital marketing, local and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠local & national SEO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and lead generation for companies of all sizes.Magnified Media helps business owners take control of their marketing by:• getting their website seen at the top of Google rankings, and• getting them more online reviews,• creating social, video and written content that engages with their audience.In his spare time, Adam enjoys volunteering with several community-based non-profits and hosting his own weekly podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Local SEO in 10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check it out!

Month-to-month SEO contracts sound flexible and low risk. Cancel anytime. No long commitment. But is that actually a smart way to build long-term visibility for your business?In this episode, we break down the truth about month-to-month SEO agreements and why real search growth rarely fits into a 30-day window. We explain how SEO compounds over time, why stopping and restarting resets momentum, and what kind of runway serious local businesses should expect before judging results.If you want to understand whether a month-to-month SEO contract protects you or limits your growth, this episode will help you make a more strategic decision.About Adam Duran, Digital Marketing Expert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Local SEO in 10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is helmed by Local SEO expert Adam Duran, director of Magnified Media. With offices in San Francisco, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Los Angeles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Walnut Creek, California, Magnified Media is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠digital marketing agency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ focused on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠local SEO for businesses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marketing strategy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠national SEO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and qualified customer lead generation for companies of all sizes.Magnified Media helps companies take control of their marketing by:• getting their website seen at the top of Google rankings,• getting them more online reviews, and• creating media content that immediately engages with their audience.Adam enjoys volunteering with CoCoSAR, hiking and BJJ.About Jamie Duran, host of Local SEO in 10Local business owner Jamie Duran is the owner of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Solar Harmonics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Northern California⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'s top-rated solar company, which invites its customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm.  You can check out the website for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ top solar energy equipment installer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Solar Harmonics, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thanks for joining us this week! Want to subscribe to Local SEO in 10? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us on iTunes and leave us a review.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question about Local SEO? Chances are we've covered it! Go to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website and sign up for our Newsletter!

In Season 2, Episode 4, Rizz and Tim step into one of the most infamous locations in modern conspiracy culture: Bohemian Grove — the secluded Northern California retreat long rumored to host secret meetings of the world's most powerful men.Often dismissed as pure conspiracy or exaggerated folklore, Bohemian Grove turns out to be far more complicated — and historically significant — than most people realize. From its origins as a private club for influential figures to its strict culture of secrecy, ritual, and symbolism, this episode examines who actually attends, what happens behind the gates, and why the Grove has fascinated critics and skeptics for decades. By separating documented history from speculation, Stupiracy explores how power, privacy, and myth intersect — and how one of the most consequential moments of the 20th century may have quietly taken shape far from public view.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Season 2, Episode 4, Rizz and Tim step into one of the most infamous locations in modern conspiracy culture: Bohemian Grove — the secluded Northern California retreat long rumored to host secret meetings of the world's most powerful men.Often dismissed as pure conspiracy or exaggerated folklore, Bohemian Grove turns out to be far more complicated — and historically significant — than most people realize. From its origins as a private club for influential figures to its strict culture of secrecy, ritual, and symbolism, this episode examines who actually attends, what happens behind the gates, and why the Grove has fascinated critics and skeptics for decades. By separating documented history from speculation, Stupiracy explores how power, privacy, and myth intersect — and how one of the most consequential moments of the 20th century may have quietly taken shape far from public view.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary:After our episode about Zion HealthShare sparked more listener questions than almost any other episode this season, we brought together Preston Guthrie, Head of Sales at Zion HealthShare, and Camila Guerrero, Practice Manager at Brock Family Care in North Carolina and a Zion member herself, to answer everything.We discuss pre-existing conditions and the 24-month pre-membership rule, maternity care and the six-month waiting period, GLP-1 medications, how Zion pairs with a Direct Primary Care membership, the IUA and three-claim family protection rule, international emergency care benefits, state insurance mandates, and whether Zion is financially stable. If you or someone you know is looking for an affordable health insurance alternative, this episode is required listening.In This Episode:Preston Guthrie, Head of Sales at Zion HealthShare, spent over a decade in traditional insurance before joining the health sharing community. Camila Guerrero is Practice Manager at Brock Family Care, a DPC practice in North Carolina. She is a Zion member herself and guided her own maternity care through the program.Key Topics:Pre-existing conditions and the 24-month pre-membership window, maternity care after the six-month waiting period, GLP-1 and weight loss medication benefits, how the Essential Membership pairs with Direct Primary Care, the IUA and the three-claim family protection rule, emergency care benefits outside the United States, state individual mandate requirements, and real patient outcomes including cancer, surgery, dental claims, and end-of-life benefits.Resources:Zion HealthShare: zionhealthshare.org Previous episode with Ashton Casper and Camila Guerrero: LINK HERE My DPC Story is hosted by Dr. Maryal Concepcion, family physician and DPC owner in rural Northern California.Support the showGET your FREE MONTHLY BUSINESS TOOL DOWNLOAD Become A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Taylor Tomlinson joins Seth and Josh on the pod this week! She talks all about growing up in California, what life is like with three siblings, memories from Disneyland, visiting grandparents in Northern California, trying to explore new cities when she's on tour, her favorite cities abroad to visit, and so much more! Plus, Taylor also chats about her Netflix special, Prodigal Daughter, out now! Watch more Family Trips episodes: https://www.youtube.com/playlist?list=PLlqYOfxU_jQem4_NRJPM8_wLBrEEQ17B6 Support our sponsors: DeleteMe Get 20% off your DeleteMe plan when you go to https://joindeleteme.com/ TRIPS and use promo code TRIPS at checkout. Marley Spoon https://MarleySpoon.com/offer/trips for up to 25 FREE meals! That's right… up to 25 FREE meals with Marley Spoon.That's MarleySpoon.com/offer/trips for up to 25 FREE meals. Hexclad Find your forever cookware @hexclad and get 10% off at https://hexclad.com/trips #hexcladpartner Mint Mobile New customers can make the switch today and for a limited time, get unlimited premium wireless for just $15 per month. Switch now at https://MINTMOBILE.com/TRIPS. Upfront payment of: $45 for 3-months, $90 for 6-months, or $180 for 12-month plan required ($15/month equivalent.). Taxes & fees extra. Initial plan term only. Over 50GB may slow when network is busy. Capable device required. Availability, speed, & coverage varies. Additional terms apply. See mintmobile.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to an emergency BONUS episode of Revolutions Per Movie! Last week, while I was talking to Jackie and Jill from Target Video, they mentioned the doc We Were There To Be There, which focuses on Target filming The Cramps & The Mutants playing a show at Napa State, a psychiatric hospital in Northern California. So today, here is my conversation with Jason Willis & Mike Plante, who directed We Were There To Be There!!!We discuss how we each discovered Target Video VHS tapes and how it made us feel we weren't alone in our weirdness, the Flipside Video series, how goofy Black Flag was in their videos with Target, Repo Man, fanzines, Greg Turkington (Neil Hamburger) in the crowd of a Target Video shoot for the Meat Puppets, how the film changed its focus during the research phase, tracking down Target Video head Joe Rees in the wilderness, the legal and ethical concerns that arise while making a documentary, the surprising conservatism of San Francisco in this era, the doc's explanation of how The Cramps ended up playing Napa State and the history of the hospital, how Reagan destroyed the inner works of Napa State, the NEA, the footage of The Mutants playing The School For The Deaf, Flipper, Desolation Center, the importance of LSD in the early days of the punk music scene, how the lines between the audience and the bands performing at Napa State were completely shattered, Bryan Gregory's performance, the lost Mutants footage discovered after 40 years and where they found it, The Punk Media Research Collection Archive, Scopitones, Eerie publications, straight edge punk and so much more!Watch WE WERE THERE TO BE THERE:https://www.youtube.com/watch?v=KwwRQVgW-0gBLU-RAY with additional Mutants doc and Napa State performance:https://grasshopperfilm.myshopify.com/collections/new-releases/products/the-cramps-and-the-mutants-the-napa-state-tapes-blu-rayREVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.Revolutions Per Movie releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks!PATREON:The show is also a completely independent affair, so the best way to support it is through our Patreon at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods. It helps the show to keep going and is greatly appreciated!TIP JAR:ko-fi.com/revolutionspermovieSOCIALS:@revolutionspermovieBlueSky: @revpermovieTHEME by Eyelids 'My Caved In Mind'www.musicofeyelids.bandcamp.com ARTWORK by Jeff T. Owenshttps://linktr.ee/mymetalhand Hosted on Acast. See acast.com/privacy for more information.

Episode 170 we tap in with Chris Morsette, Redding, California native and founder of Shasta Flower & Hash Co, plus the man behind the movement Sunday Green.Chris didn't come into cannabis with a title. He started trimming just to make money through college. That's it. No plan to be a big grow boss. Just work.From there he stepped into Ember Valley as a trimmer… and climbed the ladder the hard way — learning every single step of the cultivation process until he became Head of Cultivation. No skipping levels. No shortcuts. Just plant knowledge and pressure.Now he's building Shasta Flower & Hash Co out of Redding — putting Northern California on the map with real flower and hash.And then there's Sunday Green — a whole different vibe. Think golf meets greens. It's the “non-lazy stoner” energy. Get outside. Move your body. Stay sharp. Enjoy fine cannabis but don't sit on the couch all day. Break the stereotype.We talk:

Episode 147: Workers' Comp Doctor Rules in California, Your Rights Inside the MPN System  If you were injured at work in California, your employer may send you to a specific doctor, but does that mean you have no choice?  In this episode of Work Comp Talk, host Carmen Ramirez and attorney Bilal Kassam explain one of the most misunderstood parts of California workers' compensation: your right to choose and change your treating doctor.  Many injured workers don't realize that the doctor managing their care can directly affect disability benefits, work restrictions, medical reports, and even settlement value.    What Most Workers Don't Realize  You don't always have to stay with the first doctor your employer sends you to. Your medical choices can change as your case progresses.  The treating doctor controls more than treatment. They influence benefits, work status, and settlement value.  The MPN limits options, but you still have rights inside the system.  Denied treatment does not always mean denied benefits.  Missing medical appointments weakens your case documentation.  Early decisions in a workers' comp case have long-term consequences.    Chapters:  00:00 Understanding Your Rights in Workers' Comp  03:07 Navigating the Medical Provider Network  05:58 The Role of Your Treating Physician  09:04 The Importance of Medical Records  11:44 Changing Your Doctor: When and How  14:57 The Consequences of Missing Appointments  18:00 Advocating for Your Medical Needs  21:14 Final Thoughts on Workers' Comp Rights    When workers don't understand this early, decisions made in the first 30–60 days can affect their financial stability for years. Education gives injured workers control and control is protection.    This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.     Visit our FAQ and blog for more resources: https://www.pacificworkers.com/blog/     Follow Us on Social Media for More Content!  

This three part-interview takes us through the amazing career and true-crime adventures of Texas native Zeke Flatten, who grew up knowing he wanted a career in law enforcement, got himself hired as a bail bondsman at 18, and became an undercover cop at 20. Initially placed undercover in a high school to investigate gun sales and other crimes, he ended up buying a bomb from a student  who was later convicted of murder.In 2000, while working undercover, he discovered an ecstasy ring that led to the arrest of Mafia leader Sammy (the Bull) Gravano in Phoenix. In 2017, Zeke, then retired from law enforcement, gained attention as a national whistleblower after exposing a major public corruption scandal involving high-ranking law enforcement officials in Northern California. He was unlawfully detained by local officers posing as U.S. Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) agents, leading him to uncover a complex web of corruption and money laundering involving local law enforcement engaged in a criminal enterprise. His revelations prompted FBI and IRS investigations resulting in multiple federal indictments and convictions, department policy changes and highlighted systemic corruption within local law enforcement in California's Emerald Triangle.In the summer of 2018, while attending a high school reunion in San Antonio, Zeke learned about the murder of a teenage friend named Gary Osborne. Gary had been shot to death on the night of April 8, 2009 by two men who kicked in his front door. No suspect had ever been arrested until Zeke launched an investigation that led him to a convicted burglar named Trey Fisher, who was also part of a pedophile ring responsible for one of the most famous child murders in Texas history.Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com

I'm about to say something that might sound crazy…I only spend $300–$350 every two weeks on groceries for my family of six. That's about $700 a month — in Northern California.And no — we are not living on rice and beans. No — I'm not clipping coupons for 10 hours a week. No — I'm not driving to five different stores chasing sales.In fact, we're eating better than we were when we were spending $400+ a week.If you're a busy mom who:Feels completely out of control with grocery spendingEnds up back at the store three times a weekSwipes your card and feels your stomach drop at checkoutWonders how you make decent money but still have nothing leftThis episode is for you.Because here's the truth: If you can get your grocery budget under control, everything else with your money gets easier.We're talking about freeing up $600–$800 per month that could go toward:Paying off debtBuilding an emergency fundTaking your family on vacationFinally stopping the paycheck-to-paycheck cycleIn this episode, I walk you through:Why most grocery savings strategies failThe biggest mistake families make at the storeHow food waste is secretly draining 30% of your budgetThe simple system I use (The Shop Method) to cut grocery spending in halfWhy two-week shopping saves both time and moneyHow to stop those midweek “oh crap” grocery runsYou don't need extreme couponing. You don't need deprivation. You don't need more overwhelm.You need a simple, repeatable system.And I'm breaking it down for you today.If you're ready to finally feel in control of your grocery spending — and use that money to change your financial future — hit play.

Raised in the mild climate of Northern California, Christopher Griffen's steady diet of Marvel comic books, Star Wars, Dungeons & Dragons, and all the sci-fi he could read turned him into the man-child that he is today. Now a writer of both role-playing games – Traveller, from Mongoose Publishing is his game of choice – and comics from Markosia Publishing, he is living the dream, collaborating with some of the best in the business to create narratives for all to enjoy. Please check out these relevant links: Pioneer RPG Christopher Griffen on DriveThruRPG Christopher Griffen on Amazon Welcome to Dice in Mind, a podcast hosted by Bradley Browne and Jason Kaufman to explore the intersection of life, games, science, music, philosophy, and creativity through interviews with leading creatives. All are welcome in this space. Royalty-free music "Night Jazz Beats" courtesy of flybirdaudio.

A rapidly strengthening storm will shut down much of the northeastern United States from Sunday to Monday as snow is forecast to pile up with blizzard conditions in coastal areas. Also, a series of Pacific storms will bring renewed flooding downpours, gusty winds and heavy snow to the Northwest and Northern California into Tuesday. The snow levels will be much higher than with the storm last week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mark 2:13–14 (NKJV)Then He went out again by the sea; and all the multitude came to Him, and He taught them.As He passed by, He saw Levi the son of Alphaeus sitting at the tax office. And He said to him, “Follow Me.” So he arose and followed Him.“When a Jew entered the customs service he was regarded as an outcast from society: he was disqualified as a judge or a witness in a court session, was excommunicated from the synagogue, and in the eyes of the community his disgrace extended to his family.” (Lane)And yet Jesus said to him, “Follow Me.” I love that Jesus isn't swayed by outward appearances. On the outside, Matthew (Levi) may have appeared comfortable, wealthy, and in need of nothing. But Jesus saw deeper. Thankfully, He always sees deeper.Where were you when Jesus called you?Jesus was nowhere on my radar when He found me, yet I was on His — just as you were, and still are. What grace we receive as we walk with Him. He called us in our need, and He continues to call us into fellowship with Himself.This episode was recorded on a very rainy day here in Northern California, and it seemed fitting to close with a rainy-day recording of "Amazing Grace" — a reminder of how He found us and how He continues with us.If you would like to support this podcast with a monthly or one-time gift, thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sherriyoungward.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To find out about upcoming gatherings and new projects, please join my email list at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sherriyoungward.com

Local artist Carla J. Lawson discusses Crowned, her first museum exhibition at the Vacaville Museum. The show explores traditional African hairstyles as symbols of heritage, identity, and survival, using sculpture, painting, and mixed media.Carla shares the historical meaning behind the braids and forms featured in the exhibit, her process of creating companion sculpture and painting pieces, and how Northern California's cultural diversity shaped her artistic path. The conversation also touches on her journey as a self-taught artist and why Crowned is meant to be both visually striking and historically grounded.Crowned runs February 5- March 7, 2026

This week Matt joins me to chat about Timothy Daltons first James Bond outing, "The Living Daylights". Now that i've seen all the Bond films and I've had some time apart, I wanted to revisit this one to see if my opinion on it has changed. Is this a top 10 Bond film for me now? I also get matts perspective on it as someone seeing it for the first time, and someone who has never seen any of the Roger Moore films that precede it.Since it was Valentines week when we recorded this I thought it would be nice to try a wine finished whiskey. Enter Nelson Brothers Mouvedre cask.From their site "Nelson Brothers Mourvèdre Cask brings a piece of the Sierra Foothills of California down to Nelson's Green Brier Distillery in the heart of Nashville, Tennessee. Southern grain meets Northern California grapes thanks to this partnership with Withers Winery out of Sonoma County.  Known to appeal to richer wine drinkers, Mourvedre brings notes of dark plum and cracked peppercorns to every bottle. The bourbon touts notes of cherry cobbler, almond, sweet mint and honey."

This episode's guest is Krithika, a Northern California mom to an 11-year-old Autistic son, who discovered DIRFloortime® after years of traditional therapy led to more frustration than progress. That shift changed everything. Now she is a passionate advocate for her son and a connector for other families, supporting parents through social groups and serving on a community advisory board to help improve systems of care for neurodivergent children and their families and shares her journey with us.Link to the show notes with links to key discussion points and other ways to view or hear the episode here: ⁠https://affectautism.com/2026/02/20/pp-13/Consider joining our DIR® Parent Network or becoming an Affect Autism member for bonus content and support from a like-minded community of Floortimers here: ⁠⁠https://affectautism.com/support/

A deadly avalanche killed at least eight people in the Lake Tahoe region in Northern California. KQED’s Sarah Wright explains what happened, and the challenges that come with avalanche rescue. A massive amount of wastewater spewed into the Potomac River following a sewage-line break in Maryland a month ago. Dana Hedgpeth of the Washington Post breaks down how the spill has become a political dispute. Nordic combined is the only Winter Olympic sport where women don’t compete. USA Today’s Chris Bumbaca joins to discuss how some athletes are trying to change that. Plus, a billionaire former CEO said he was conned by Epstein, Mark Zuckerberg testified in a landmark trial over claims social media makes kids addicted, and a judge finally settled the debate over boneless chicken wings. Today’s episode was hosted by Cecilia Lei.

After a massive avalanche in Northern California buried a group of backcountry skiers, Trevor Ault reports on the 8 people who have been found dead, a 9th person who is missing and presumed dead and the six people who were rescued overnight; Gio Benitez has the latest on the unruly passenger who allegedly began to assault people in a plane's cabin shortly after takeoff from Houston; Elizabeth Schulze has details on Meta CEO Mark Zuckerberg's testimony in a landmark trial that accuses Instagram of being designed to be addictive for kids and teens; and more on tonight's broadcast of World News Tonight with David Muir. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Originally from Fort Bragg, California, Zoltan Tobak started playing drums at an early age. After years of performing throughout California as well as attending the Musicians Institute in Los Angeles, he relocated to Nashville in 2014 to pursue music full time. Since 2016, Zoltan has been the live and studio drummer for Muscadine Bloodline, performing extensively and recording five full-length albums. Beyond touring, he stays active in the Nashville community, playing and recording across a range of projects. In this episode, Zoltan talks about:     Managing your social media presence     His unique name     His move from Northern California to Nashville TN     Taking a career growing gig vs taking a gig for money only     Drumming for Muscadine Bloodline     The power of space between notes     Filling in last minute on a major tour     Matt and Zoltan's shared love of Family Feud ⁠⁠⁠Here's our Patreon⁠⁠⁠ ⁠⁠⁠Here's our Youtube⁠⁠⁠ ⁠⁠⁠Here's our Homepage

From his home in Healdsburg in Northern California, Taulov-born Danish winemaker LEO STEEN HANSEN recalls his journey in 1999 from sommelier at famed Copenhagen restaurant Kong Hans to natural winemaking in Sonoma County. Leo shares insights on his approach to his food-friendly wines at Leo Steen Wines, especially his signature Chenin Blanc, and his relationships with vineyard partners along the California coast. And he talks about his newest venture in Denmark, Scout by Leo.Leo selects a work by P.S. Krøyer from the SMK collection.https://open.smk.dk/en/artwork/image/KMS1658(Photographer: Stephanie Hopkins)This conversation with Christian D. Bruun occurred on November 4, 2025.----------We invite you to subscribe to Danish Originals for weekly episodes. You can also find us at:website: https://danishoriginals.com/email: info@danishoriginals.com----------And we invite you to donate to the American Friends of Statens Museum for Kunst and become a patron: https://donorbox.org/american-friends-of-statens-museum-for-kunst

Send us a text! We'd love to hear your thoughts on the show.If you've ever wondered what happens when a brand-new novelist takes a big, brave swing—tackling history, identity, community, and book bans all in one story—this episode is for you.Today on The Resilient Writers Radio Show, I'm joined by Julie Snider, a retired public school teacher near Sacramento who now writes both fiction and nonfiction with a big-hearted focus on social justice and connection. Julie's debut novel, Chapel Bay Secrets (released January 2026), is set in a small town where the secrets don't belong to just one person—they ripple through an entire community.Julie shares how the seed of this novel was planted years ago, when she visited the site of the Tule Lake Internment Camp in Northern California. She describes walking through cold, dirty barracks and feeling shocked that Japanese American incarceration during World War II wasn't something she'd been taught growing up. That moment stayed with her—“like an arrow through my heart,” as she puts it—and eventually became part of the emotional backbone of her story. As Julie researched further, she also learned more about intergenerational trauma, and how the impact of incarceration can be carried through families for decades.From there, Julie built a “layer cake” of characters and issues—centered on her protagonist Brenda Cato, a Japanese American lesbian librarian whose mother was incarcerated. Brenda is grappling with grief on the anniversary of her mother's death, and she's also searching for a father she never knew—because her mother died without telling her who he was. And then there's the catalyst that brings everything into sharp focus: Brenda is suddenly facing a book ban at her library.Julie talks about how the intensity of book bans in the early 2020s fueled her anger as a former educator—and how she did her homework by connecting with librarians and staying informed through the research shared by others in her network. Even with heavy material, Julie intentionally brought in humor, warmth, and everyday life—quirky characters, a best friend with a sharp sense of humor, and yes, a romance that blossoms when Brenda meets someone on a run. Julie also shares her process behind the scenes: color-coded timelines, lots of revision, and the moment her developmental editor told her, “I can't believe you made it to the end.”We talk self-publishing, cover design choices (no faces—so readers can imagine!), and Julie's belief that books are written and shared in community. If you love thoughtful, genre-blending stories with heart, history, and hope, you'll love this conversation.Learn more about Julie and her work at https://juliesniderauthor.com/ and subscribe to her Substack, Impermanent Joy.

Our friend Jeffrey Damnit was in the news this week as he was in Mardi Gras and ran into an apparently inibreated Shia LaBeouf which did not turn out well for Mr, LeBeouf. This is a great time to revisit his appearance on the DMS in 2021Actor/Host/Creature of the Night Jeffrey Damnit and filmmaker "Zombie" Dave Reda joined Mark and Nicole for a horrifyingly hilarious showJeffrey grew up in Chicago, where he was conquering the goth/industrial club scene as an underage teen, which led to him performing in a local freak show and eventually to Hollywood where he studied at Second City and with his whisky soaked voice and effortless cool became the Master of Ceremonies everywhere from EDC to Vampire Balls. He also had amazing facial hair, which led him to a beard contest with unfortunate results and recently to feature in a Lil Nas X video.Jeffrey also appears in Dave's new horror short "As Good As Dead". Dave's journey took him from Northern California to Hollywood where he was an extra in "So I Married An Axe Murderer" (he actually dared to speak to Mike Myers) to performing sketch comedy and developing the show Click This! He also appeared in Erotic Confessions though he remained clothed and his new movie was filmed during the pandemic is now appearing in film festivals all over the world. He tells us why he is nicknamed Zombie and regales us about a visit he got from The Morbid Mariachi.

A string of unsolved murders in San Francisco's Chinatown in the 1970s led police to the door of a young Korean immigrant named Chol Soo Lee — who was quickly arrested and sentenced to life in prison. But when investigative journalist K.W. Lee started digging into the case, he discovered a world of twisted law and order that went far deeper than one man. The articles K.W. wrote about what he uncovered in Chinatown shocked Asian Americans across Northern California to stand up and demand justice for Chol Soo Lee — and themselves. Guests: Sojin Kim, curator at the Smithsonian Center for Folklife and Cultural HeritageRanko Yamada, friend of K.W. Lee and Chol Soo Lee  Julie Ha, journalist, writer and co-director of the documentary film "Free Chol Soo Lee"

REVELATIONS FROM THE Z'S ABOUT WHAT LIES AHEADHumanity is facing an unprecedented phase of evolution, planetary revolution, and the acceleration of time. More and more people are seeking guidance as they wake up to a connection with something far bigger than what they were taught about human life. Channeled by Lee Harris and prompted by Regina Meredith's incisive questions, Lee's guides, the Z's, expose the lies promulgated throughout history and explain the past and the future, including:• why consciousness is driving you faster than your mind• the positive and negative effects of artificial intelligence and other technology on intellect and the brain• the changing landscape of relationships, sexuality, and self-awareness• why the next decade will be a genuinely revelatory time on earth• why the most significant influencer in the development of humanity's new potential is youThe Z's remind us that everyone on Earth is being affected by the waves of higher consciousness now flooding the planet. Meant to be experienced, absorbed, and understood, the message from the Z's is unequivocal: creating a new world is your job. The Future Human tells you why and how.Lee Harris is a globally acclaimed energy intuitive, channeler, and musician who offers grounded, practical teachings focused on helping conscious, intuitive, and sensitive people heal, thrive, and live a better life. His acclaimed online events, members' community The Portal, and top-50 podcast Impact the World are adventures into the deepest aspects of living, loving, and awakening. He lives in Southern California.Regina Meredith, a broadcast journalist who has worked for NBC, PBS, and Gaia TV, makes the most challenging topics accessible to all. She lives in Northern California.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

In Northern California, at least eight ​people are dead ​following ‌an avalanche. Search and rescue teams are still scouring the mountain wilderness for one remaining body. Amna Nawaz reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Brad Kammer, LMFT, LPCC, is a licensed psychotherapist, educator, and the Founder and Director of the Complex Trauma Training Center. He's the co-author of The Practical Guide for Healing Developmental Trauma and executive producer of the Transforming Trauma podcast.For more than 25 years, Brad has worked at the intersection of psychology, neurobiology, and somatics—training therapists worldwide through the NARM® model and his SPACE Program for inner development. Beginning his career in humanitarian aid work across Asia, he's dedicated his life to understanding and transforming complex trauma and the effects of early adversity.Brad lives in Northern California with his family and finds balance through music, food, travel, and time outdoors.In This EpisodeBrad's websiteThe Workbook for Healing Developmental Trauma: Tools and Techniques from the NeuroAffective Relational Model (NARMBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/

Parents demand answers as Meta CEO mark Zuckerberg will take the stand in a landmark trial about social media addiction and kids ... Stephen Colbert ups the ante, clapping back at CBS leadership again, including putting their press release in a dog poop bag ... A desperate search for survivors continues after an avalanche sends a vicious wave of ice, rocks and debris crashing down in Northern California.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul Koberstein cofounded Cascadia Times in 1995 and has been its editor ever since. Paul, a journalist for forty years, was a staff writer for The Oregonian and Willamette Week in the 1980s and 1990s. He is the co-author of Canopy of Titans examining the global importance of the Pacific Coastal Temperate Rainforest that stretches from Northern California to Alaska. Paul discussed the book Canopy of Titans which details the threats facing this vital environmental resource, and celebrates the beauty and complexity of one of the world's great forests. Cascadia TimesOR Books (Order Canopy of Titans)@cascadiatimes@thewolfconnectionpod

The episode elucidates the prevailing national risk landscape characterized by a rapidly advancing multi-hazard storm on February 18, 2026. We delve into the severe winter storm and blizzard conditions affecting the upper Midwest and Great Lakes, juxtaposed with critical fire weather conditions across the High Plains. The National Weather Service has issued multiple warnings for blizzard and winter storm conditions, particularly around western Lake Superior, where hazardous travel is imminent. Furthermore, we examine the dire situation in Northern California, with significant travel disruptions and ongoing search and rescue operations following an avalanche incident. Our analysis extends to various states, detailing the complex interplay of winter weather and fire hazards, underscoring the necessity for vigilance and preparedness amidst these perilous conditions.Takeaways:* The podcast emphasizes the severity of the multi-hazard storm impacting various regions across the nation.* Blizzard and winter storm warnings are active in the upper Midwest, affecting travel and safety.* Critical fire weather conditions are prevalent in the High Plains, particularly impacting states like Colorado and Nebraska.* Winter storm warnings in Northern California have led to significant travel disruptions and highway closures.* Local authorities report ongoing rescue operations following an avalanche incident in the Sierra region.* Oklahoma is facing a serious wildfire situation with coordinated emergency response efforts underway.Sources[NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=blizzard+warning][NWS | https://forecast.weather.gov/MapClick.php?zoneid=CAZ069][NWS | https://www.weather.gov/sto/][ABC7 / AP | https://abc7news.com/post/rescue-underway-missing-skiers-reported-avalanche-castle-peak-area-sierra-nevada-sheriffs-office-says/18612994/][ABC10 | https://www.abc10.com/article/news/local/california-winter-storm-interstate-80-traffic-sierra-avalanche-warning-outage/103-d82bfe99-61b2-425c-a4ce-e25e71521343][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+storm+warning][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=bou&wwa=red+flag+warning][Colorado Sun | https://coloradosun.com/2026/02/17/fires-evaucations-eastern-plains/][CBS Colorado | https://www.cbsnews.com/colorado/video/fire-that-burned-over-5000-acres-on-colorados-eastern-plains-is-now-contained/][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+storm+warning][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=red+flag+warning][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=NEZ080&lat=40.2347&local_place1=2+Miles+W+Culbertson+NE&lon=-100.8782&product1=Fire+Weather+Watch&warncounty=NEC087&warnzone=NEZ080][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=MIZ003&lat=47&local_place1=Toivola+MI&lon=-88.74&product1=Winter+Storm+Watch&warncounty=MIC061&warnzone=MIZ003][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=MIZ016&lat=45.9706&local_place1=3+Miles+N+Rapid+River+MI&lon=-86.972&product1=Winter+Storm+Watch&warncounty=MIC041&warnzone=MIZ013][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=blizzard+warning][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=dlh&wwa=winter+storm+warning][NWS | https://www.weather.gov/ggw/][NWS | https://www.weather.gov/byz/montana_statewide_information][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=NEZ080&lat=40.2347&local_place1=2+Miles+W+Culbertson+NE&lon=-100.8782&product1=Fire+Weather+Watch&warncounty=NEC087&warnzone=NEZ080][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=red+flag+warning][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=MNZ008&lat=48.3003&local_place1=10+Miles+E+Holt+MN&lon=-95.9822&product1=Winter+Storm+Watch&warncounty=MNC089&warnzone=MNZ008][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=NDZ010&lat=48.3124&local_place1=Stanley+ND&lon=-102.3928&product1=Winter+Storm+Watch&warncounty=NDC061&warnzone=NDZ010][OK OEM | https://oklahoma.gov/oem/news/newsroom/wildfire-situation-update-1---february-17--2026.html][KOCO | https://www.koco.com/article/oklahoma-wildfire-woodward-evacuations-forgan-fire-beaver-county/70397791][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+storm+warning][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=red+flag+warning][NWS | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS | https://forecast.weather.gov/showsigwx.php?firewxzone=WIZ002&lat=46.7163&local_place1=6+Miles+SSE+Cornucopia+WI&lon=-91.0496&product1=Winter+Storm+Warning&warncounty=WIC007&warnzone=WIZ002] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Eight people caught in an Northern California avalanche found dead. No movement towards compromise on day five of the partial government shutdown. Billionaire Les Wexner deposed in Jeffrey Epstein investigation. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tyler Flynn runs a small beef cow-calf operation in Northern California at Farmer Tyler Ranch, where he also grows hay and raises a few pigs and chickens for family use while documenting the work and lessons learned through his YouTube channel.In This Episode, We Explore: Coming back to a family ranch and building a cow-calf business on small acreage  Northern California conditions, including irrigated pasture, rice country, and seasonal rainfall patterns  How and why Tyler uses irrigated pasture rotation, including short rest periods in his context  The shift from small square bales to round bales and what changed his mind  Using hay equipment as a pasture improvement tool, including baling pastures after grazing  Tackling smut grass by cutting, baling, and managing where those bales are fed  Breed composition over time, including Hereford roots and adding SimAngus genetics for heterosis  How YouTube influenced management decisions and helped drive experimentation  Practical YouTube lessons for farmers, including audio, camera stability, and consistent postingWhy This Episode Matters  This conversation is a good reminder that management has to fit the place and the people running it. Tyler shares what works on irrigated pasture in Northern California, how he thinks through rotation length, equipment decisions, and weed pressure, and why consistency and realism matter when you are balancing time, labor, and livestock.Resources Mentioned  - GoPro cameras  - Tripod (video stability)  - Microphone (audio quality)Find Out More  Farmer Tyler Ranch on YouTube | https://www.youtube.com/@farmertylerranch4399   Looking for grass-based breeders? Explore the Grass Based Genetics directory.Upcoming Grazing EventsNoble Profitability Essentials - Jefferson City, Mo, March 24-25, 2026Visit our Sponsors:Noble Research InstituteRedmond Agriculture Grazing Grass LinksWebsiteCommunity (on Facebook)Original Music by Louis Palfrey

Plus: Canada's new top diplomat in Washington, controversial comments from a Southern Ontario MP, a search and rescue mission is underway in Northern California, and Trump's Gordie Howe Bridge threats and what he's really after. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

Need help? Check out these resources: www.firstresponderwellness.co/resources or Dial 988 for immediate help.   Click here to take the Leadership Assessment: http://firstresponderwellness.co/assessment   Episode 121: You're Only as Sick as Your Secrets - Matt Bloesch Retirement is supposed to feel like relief. For Matt Bloesch, it does—but not because he simply “made it to the finish line.” After 26 years in the San Francisco Bay Area and retiring at captain, Matt describes what most first responders rarely say out loud: the job doesn't just change what you've seen—it changes who you are at home, what you believe about the world, and how safe your family feels when you walk through the door. In this conversation with Conrad Weaver, Matt traces the slow drift: bitterness, a shorter fuse, drinking that looked “controlled”… until a phone call reopened an old wound—his father, a San Francisco police officer, accidentally shot and killed by his partner when Matt was 13. That moment cracked the façade and pushed him into real help—where he learned the line that still guides his recovery: you're only as sick as your secrets. Matt unpacks what actually works: culturally competent clinicians, peer support that's funded like it matters, and tools like EMDR that helped him get unstuck. The takeaway is simple and hard: secrecy compounds trauma; connection interrupts it—and it's never “too small” to deserve help.   ABOUT MATT BLOESCH Matt Bloesch is a change agent in the first responder wellness world.  He worked as a cop for 26 years, happily retiring into a life of helping others and bringing hope.  Matt went through his struggles with alcohol and post-traumatic stress while on the job, but was able to recover with the help of other cops who were brave enough to tell their stories.  He continued working and had a wildly successful career, with a lot of that time spent on his department's peer team.  He is also the son of a police officer who died in the line of duty.  Matt now uses those experiences to help police and fire departments build wellness teams, and he volunteers as a youth mentor for Concerns of Police Survivors, an organization dedicated to rebuilding the shattered lives of surviving family members and coworkers of police officers killed in the line of duty.  He is married with two adult children and lives in Northern California.   +++++   FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of First Responder Wellness Solutions, LLC Copyright ©2026 First Responder Wellness Solutions, LLC - All rights Reserved.  

With Super Bowl LX in the rearview, we look back on the best moments from Radio Row with Patrick Daugherty (@RotoPat) and Denny Carter, including JJ Zachariason’s breakdown of a dwindling WR2 landscape, Kevin Clark stumping for Cam Ward after an underwhelming rookie season, and Sheil Kapadia detailing how the Eagles can rebound next season. Plus, Pat and Denny detail their exploits in San Francisco – including a bizarre encounter upon landing in Northern California. See omnystudio.com/listener for privacy information.

In our news wrap Monday, a major winter storm is piling up snow in the mountains of Northern California and hitting much of the rest of the state with heavy rain, trial began for a Georgia man whose teenage son allegedly killed four people in a school shooting in 2024 and Ukrainian and Russian officials are gathering in Geneva for the latest U.S.-brokered talks aimed at ending the war. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

This three part-interview takes us through the amazing career and true-crime adventures of Texas native Zeke Flatten, who grew up knowing he wanted a career in law enforcement, got himself hired as a bail bondsman at 18, and became an undercover cop at 20. Initially placed undercover in a high school to investigate gun sales and other crimes, he ended up buying a bomb from a student  who was later convicted of murder.In 2000, while working undercover, he discovered an ecstasy ring that led to the arrest of Mafia leader Sammy (the Bull) Gravano in Phoenix. In 2017, Zeke, then retired from law enforcement, gained attention as a national whistleblower after exposing a major public corruption scandal involving high-ranking law enforcement officials in Northern California. He was unlawfully detained by local officers posing as U.S. Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) agents, leading him to uncover a complex web of corruption and money laundering involving local law enforcement engaged in a criminal enterprise. His revelations prompted FBI and IRS investigations resulting in multiple federal indictments and convictions, department policy changes and highlighted systemic corruption within local law enforcement in California's Emerald Triangle.In the summer of 2018, while attending a high school reunion in San Antonio, Zeke learned about the murder of a teenage friend named Gary Osborne. Gary had been shot to death on the night of April 8, 2009 by two men who kicked in his front door. No suspect had ever been arrested until Zeke launched an investigation that led him to a convicted burglar named Trey Fisher, who was also part of a pedophile ring responsible for one of the most famous child murders in Texas history..Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com

JT, AKA The Sneaker Savant, has been in the sneaker world long enough to remember when eBay was church, when Dadas sold out, and when nobody questioned either of those things. He's been a fixture in the Sneaker History Discord for years, built a following on Instagram under @TheSneakerSavant, writes over at thesneakersavant.substack.com, and has been quietly one of the most interesting thinkers in this whole space... he just doesn't always show his face.This one gets personal pretty fast. We talk about the Portland gathering and what it meant to finally be in a room full of people who just get it, without needing to explain themselves. We get into why Instagram is broken, why eBay is still our church, and why the algorithm is really good at exactly one thing... flattening culture. JT makes the case that the Dadas were absolutely a thing in Northern California and he's completely right, and we both wonder what stories are being lost because the internet only amplifies what everybody already agrees on.We also get into the sneaker card JT made for the Portland trip, a Jordan card with MJ in a Blazers jersey, how that one piece of cardstock led to a conversation with Ken Black, one of the architects of Nike team sports, which somehow led to JT learning who designed a jersey he'd wanted since he was a kid living in Great Britain. That story alone is worth the listen.This is a conversation about sneakers, but honestly it's more about community, memory, and why the stuff that mattered to us deserves to be documented before it gets lost.In this episode:The Foot Locker chaos on February 13th and what sneaker riots say about where the culture is right now. Why JT stopped buying shoes and started routing them to people who'd actually want them. The eBay rabbit hole that both of us still fall into on the regular, and why eBay is still the best place for actual sneaker knowledge. JT's 265-days-on-Instagram calculation and why the math kind of ruins you. The Portland gathering, getting the invite, and what it felt like to finally be in that room. Making 60 Jordan/Blazers cards by hand, how that one move changed the whole second night. Ken Black, Drake Ramberg, the Arsenal jersey, and how sneaker passion creates these connections that genuinely could not be planned. Why Steph Curry wearing Chris Webber's Dadas matters more than most people gave it credit for. And the argument that Substack might be the only platform left where regional sneaker stories and real cultural memory can survive.Follow JT the Sneaker Savant:Substack: thesneakersavant.substack.comInstagram: @TheSneakerSavantWebsite: TheSneakerSavant.comSUPPORT THE SHOW:Donate Through Venmo: https://venmo.com/u/sneakerhistoryBuy Me A Coffee: https://buymeacoffee.com/nickengvallEarly Access, Exclusive Videos, and Content On Patreon: https://patreon.com/sneakerhistorySubscribe on Substack: https://substack.com/@sneakerhistoryJoin our Discord Community: https://discord.gg/xJFyWmWgzaIf you are interested in advertising to our audience, contact us: podcast@sneakerhistory.comCHECK OUT OUR OTHER SHOWS:For the Formula 1 Fans - Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans - Crown and Stitch: https://crownandstitch.comFor the Cars & Sneakers Fans - Cars & Kicks: https://carsxkicks.comFor the Creators & Creatives - Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106[Links contain...

On January 7, 2026, Renee Good, a Minneapolis resident, was fatally shot by an ICE officer, drawing widespread public concern and scrutiny over the federal government's immigration enforcement tactics. Just weeks later, Alex Pretti—a 37-year-old intensive care nurse who worked at the Veterans Affairs hospital in Minneapolis—was shot and killed by border patrol agents during another immigration enforcement action in the city.  The deaths of Good and Pretti prompted protests across the Bay Area and condemnation from local Democratic political leaders. The incidents also raised the question: could Northern California be next?  In this special Commonwealth Club World Affairs town hall, moderated by KQED's Guy Marzorati, we'll get local reactions to the events in Minneapolis. Join us to hear from an elected official, a faith leader, a legal expert, and an investigative journalist about the political and human rights implications of the Trump administration's immigration enforcement campaign and what to expect in the weeks and months ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices

An estimated 31,000 health care workers in California and Hawaii walked off the job on Jan. 26 in their ongoing battle with healthcare giant Kaiser Permanente to address workers' demands for safe staffing, more manageable workloads, and a livable wage. The United Nurses Associations of California / Union of Health Care Professionals (UNAC/UHCP) strike is now in its third week, and more than 3,000 pharmacy technicians, pharmacy assistants, and clinical laboratory professionals represented by the United Food and Commercial Workers. In this urgent strike update episode, we speak with a panel of UNAC/UHCP members who are all currently on strike at Kaiser Permanente.  Guests:  Sanayo Kondo is a physical therapist at Kaiser Permanente - Redwood City in Northern California, and she is also on the bargaining team for her UNAC/UHCP group. Kadi Gonzalez is an outpatient Registered Nurse at Kaiser Permanente who works in OB/Gyn care and is on the board of directors for UNAC/UHCP. Lucky Longoria is a Registered Nurse who works in pediatrics at Kaiser Permanente - Downey in Southern California and previously worked as a travel nurse. Additional links/info:  United Nurses Associations of California / Union of Health Care Professionals website, Facebook page, and Instagram  UNAC/UHCP Press Release: "Massive Kaiser strike enters third week" Kaiser Permanente, "Our statement on the UNAC/UHCP strike (Jan. 25, 2026)" Featured Music:  Jules Taylor, Working People Theme Song Credits:  Audio Post-Production: Jules Taylor