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In this eye-opening episode, I explore functional mushrooms and adaptogens with my friend Nicole Erdrich from Four Peaks Medicinals. We demystify how these powerful organisms support parents through stress, brain fog, and the unique challenges of midlife. Nicole shares practical insights on lion's mane for cognitive function, turkey tail for immune support, and adaptogens that naturally balance your stress response. We also discuss microdosing protocols and how mushroom wellness can enhance your parenting journey. If you're a parent of teens navigating perimenopause, anxiety, or simply seeking natural wellness alternatives, this conversation offers research-backed strategies and actionable steps for reclaiming your vitality. Nicole is a mushroom wellness advocate and owner of Four Peaks Medicinals, a women-owned functional mushroom company based in Northern California. She specializes in educating people about functional mushrooms, adaptogens, and microdosing protocols, working alongside her team to provide personalized wellness consultations. Nicole's mission extends beyond selling products—she's committed to spreading joy through mushroom medicine while supporting local growers and maintaining the highest quality standards. She travels to music festivals, yoga studios, and community spaces teaching people how to integrate mushroom wellness into their daily lives, believing that mushrooms offer humanity a path toward better mental health and deeper connection. Find more show notes and info at: https://www.besproutable.com/podcasts/eps-626-functional-mushrooms-demystified-with-nicole-erdrich/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Grayson Harris welcomes Laura Hines, CEO of Stanford Sierra Youth and Families, for a thoughtful conversation on the organization's 125 year journey and its mission to strengthen youth, families, and communities across Northern California.Laura reflects on how the organization has transformed from its origins as an orphanage into a comprehensive provider of mental health care, family stabilization supports, and community based services. She gives an honest look at the pressures facing nonprofits today, the rising need for mental health services, and the realities of leading through uncertainty. She also outlines how her team is preparing for the future with a focus on empowerment, collaboration, and long term sustainability.About Charity ChargeCharity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.
This week on "Streaming Without A Paddle", Andrew and Ted jump on board a big ole' yellow "Lost Bus" being driven by Mr. Texas Cool himself, Matthew McConaughey. Based upon the 2018 Northern California forest fire known as the "Camp Fire" the real life story follows bus driver Kevin McKay (McConaughey) as he has been tasked to go to Ponderosa Elementary and rescue 22 children a teacher (portrayed by America Ferrera). What would normally be a 45 minute drive turns into a 5 hour navigation nightmare as McKay is forced to circumvent fire engulfed roadways. Tune into the show to find out what Andrew and Ted thought of this two hour and ten minute runtime drama!
In this episode of the All About Nothing podcast, Barrett Gruber and Zac King welcome Jason Cassidy, a wildland firefighter from Northern California. They discuss Jason's journey into firefighting, the dangers and techniques involved in wildland fire management, and the community dynamics surrounding firefighting in California. The conversation also touches on the political climate, the ethics of pay in firefighting, and the importance of fire prevention work during the off-season. Jason shares his experiences and insights, emphasizing the rewarding nature of his work and the camaraderie among firefighters.A NEW SoulHAUS Session with Preach Jacobs, host of The Preach Jacobs Podcast, is coming up on November 19 at the Koger Center for the Arts!Join us for a conversation with renowned author DéLana R.A. Dameron! Preach will kick off the evening at 5 p.m. with vinyl spinning, followed by a talk at 6 p.m.DéLana R.A. Dameron is the author of Redwood Court, a Reese's Book Club pick and a New York Times Book Review Editors' Choice. She is also the author of two poetry collections: How God Ends Us — selected by Elizabeth Alexander for the South Carolina Poetry Book Prize — and Weary Kingdom, chosen by Nikky Finney for the Palmetto Poetry Prize.Dameron's work has appeared in Kweli Journal, Los Angeles Review of Books, The Rumpus, and elsewhere. She is also the founder of Saloma Acres, an equestrian and cultural space in her home state of South Carolina, where she resides.Find Details Here! Tickets available by Clicking Here!Jason Cassady | InstagramZac King | LinktreeBarrett Gruber | LinktreeThe All About Nothing: Podcast | LinktreeClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:Thanksgiving Apparel and Gifts at ZJZDesigns!Check out all of the Thanksgiving Apparel and Gifts at ZJZDesigns!ZJZ DesignsEverplay Sports and Social Winter Leagues Registration Open Through November 16! Sign Up Now! https://everplaysocial.comEverplay Sports & Social LeagueBIG Media LLC Copyright 2025This Podcast is a product of BIG Media LLC and Copyright 2025 Visit https://bigmediallc.com for...
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. MOPs & MOEs delivers our training through TrainHeroic and you can get your first 7 days of training with us FREE by clicking here.To continue the conversation, join our Discord! We have experts standing by to answer your questions.This episode covers two primary topics: First, we chat about wearable technology, its evolving accuracy, and how to implement it to change health and fitness behaviors at scale. Second, we discuss the challenges of doing business with the military, particularly in the technology space where innovation is rapid and constant.Geoff Wylde leads ŌURA's Human Performance team, delivering technology solutions that help tactical and critical workforce communities optimize physical and mental readiness. Beginning with an illness‑monitoring initiative for the U.S. Air Force, his team has expanded Oura's programs for first responders, active‑duty military, and veterans to include athletic performance, fatigue risk management, chronic stress management, and holistic health and well‑being. Before ŌURA, Geoff led programs on technology policy and industrial strategy at the World Economic Forum and spent a decade in strategy consulting at PricewaterhouseCoopers.Outside of work, Geoff volunteers and serves on the board of Healing Waters, a nonprofit that brings chronically ill and at‑risk communities into nature through camping and whitewater rafting in Northern California.Here's a peer reviewed validation study that compares the sleep/HRV accuracy of Garmin Fenix 6, Oura Generation 3, Oura Generation 4, Polar Grit X Pro, and Whoop 4.0.
Send us a text"Best Of" Series: Don't miss this fun show that features 6 comics, and all from the Northern California area. Closing we have two acts from Sacramento, Local MC and talent Bentoni, and regular Headliner from TV and One Man Shows...Jack Gallagher. From the Bay Area we showcase comic juggler Ungio, solid Feature Act Brian Leonard, Headliners Sam Guttman and Tree!This fast paced show has lots of terrific comedy talent...Enjoy!Support the show www.StandupComedyPodcastNetwork.com Website....check it out, podcast, jokes, blogs, and More!"NEW" Video Podcast: Tag Team Talent Podcast on Spotify & YouTube Podcast Quality List: https://www.millionpodcasts.com/heritage-podcasts/ Please Write a Review: in-depth walk-through for leaving a review.Interested in Standup Comedy? Check out my books on Amazon..."20 Questions Answered about Being a Standup Comic""Be a Standup Comic...or just look like one"
In this episode I talk with Kayse Gehret, the founder of Microdosing for Healing - whose work centers on helping people build intentional, meaningful relationships with sacred earth medicine. With an over thirty year history in the healing arts and a deep understanding of human transformation, Kayse has created a curriculum, community, and educational platform that guides people through microdosing in a grounded, accessible way.Her perspective rises far above the trends surrounding the topic. Instead of treating microdosing as a quick fix or a novelty, she frames it as a meaningful, grounded practice connected to emotional healing, spiritual growth, and genuine personal transformation.As we explore her path, Kayse explains how she moved from running an integrated wellness center in Northern California to developing online programs and group experiences that now reach people all around the world. Her work emphasizes intention, structure, and the importance of community as people navigate their own inner landscapes. She talks about the shifts she witnesses in clients, how microdosing can support nervous system regulation, and why integration is essential for sustaining change.An incredible, engaging conversation that opens a window into a thoughtful, holistic understanding of microdosing as a healing modality. Drop in!www.microdosingforhealing.comKayse Gehret Bio:Kayse Gehret is a pioneer in transformational wellness with nearly 30 years of experience guiding others through deep, soulful change. As the founder of Microdosing for Healing, she's supported over 1,400 people across 30+ countries through intentional, earth-based practices. Known for her down-to-earth yet spiritually rich approach, Kayse also leads a professional training program equipping the next generation of facilitators to bring conscious, earth-based support into modern wellness. A global platform empowering individuals with natural medicine, intention, and guidance Combines modern neuroscience, ancient wisdom, and soulful mentorship to make microdosing safe, accessible, and deeply impactful Home to a thriving community across 30+ countries, offering immersive live courses, private coaching, and an industry-recognized certification program for aspiring facilitators Led by a pioneer in the field with nearly 30 years of healing arts experience, the platform champions ethical, grounded, and inclusive approaches to natural medicine Hosted on Acast. See acast.com/privacy for more information.
Unlocked Patreon episode. Support Ordinary Unhappiness on Patreon to get access to all the exclusive episodes. patreon.com/OrdinaryUnhappinessAbby and Patrick are joined by one of their favorite writers, Sarah Miller, to talk about her new essay in n+1. Entitled “Pirates of the Ayahuasca,” it's a first-person narrative, at once understated and devastating, hilarious and cutting, that sees Sarah, struggling with depression and grief, travel from wildfire-ravaged Northern California to the Peruvian Amazon for two weeks of psychedelic treatment under a prominent indigenous shaman. Sarah relates and reflects on her experience, her relationship with the shaman and his other clients, the business model of the “ayahuasca center,” and much more. Along the way, Sarah, Abby, and Patrick unpack broader narratives about therapy, ritual, and healing; the ways we metabolize feelings of guilt, sadness, and desires for change; the unavoidable context of capitalism, global inequality, and climate catastrophe; our expectations for psychedelics, our fantasies of transformative experiences, and what we can learn from plants. Sarah Miller's writing classes are ongoing, here is a description and contact information.Sarah Miller, “Pirates of the Ayahuasca”: https://www.nplusonemag.com/issue-50/essays/pirates-of-the-ayahuasca/Sarah Miller, “Heaven or High Water”: https://popula.com/2019/04/02/heaven-or-high-water/Sarah's Substack, The Real Sarah Miller: https://therealsarahmiller.substack.com/Aldous Huxley, The Doors of Perception: https://www.penguin.co.uk/books/357842/the-doors-of-perception-by-aldous-huxley/9780099458203Alexander “Sasha” Shulgin and Anna Shulgin, PiHKAL (Phenethylamines I Have Known and Loved): A Chemical Love Story: https://psychedelics.berkeley.edu/resources/pihkal/Brian Pace and Neşe Devenot, “Right-Wing Psychedelia: Case Studies in Cultural Plasticity and Political Pluripotency”: https://pubmed.ncbi.nlm.nih.gov/34975622/Neil Whitehead and Robin Wright, editors, In Darkness and Secrecy: The Anthropology of Assault Sorcery and Witchcraft in Amazonia: https://www.dukeupress.edu/in-darkness-and-secrecyHave you noticed that Freud is back? Got questions about psychoanalysis? Or maybe you've traversed the fantasy and lived to tell the tale? Leave us a voicemail! (646) 450-0847 A podcast about psychoanalysis, politics, pop culture, and the ways we suffer now. New episodes on Saturdays. Follow us on social media: Linktree: https://linktr.ee/OrdinaryUnhappiness Twitter: @UnhappinessPod Instagram: @OrdinaryUnhappiness Patreon: patreon.com/OrdinaryUnhappiness Theme song: Formal Chicken - Gnossienne No. 1 https://open.spotify.com/album/2MIIYnbyLqriV3vrpUTxxO Provided by Fruits Music
Jake Martin began his culinary journey at 15, washing dishes in Northern California before moving sight unseen to Seattle in 1999. There, he taught himself the craft, working his way up through kitchens like Union and Maria Hines' Tilth. He moved to Portland in 2007, eventually running acclaimed restaurants Carlyle and Fenouil. This success was followed by a period of intense personal and professional difficulty, including high-profile restaurant closures, a severe depression, and a series of unfulfilling jobs that left him feeling burnt out and disconnected from the food he wanted to cook. After hitting a low point, his partner, Silqet, urged him to stop working for others and create his own vision. With her support and help from the Small Business Development Center, he wrote a business plan and secured a loan to open their new restaurant, Daphne, in Astoria. Today, his focus is hyper-local, sourcing nearly all ingredients from within a 75-mile radius. He champions a philosophy of simplicity, letting high-quality ingredients speak for themselves, and aims to educate the community on the exceptional produce, meats, and seafood their own region provides. www.daphneastoria.com @restaurant.daphne Right at the Fork is made possible by: DU/ER: www.shopduer.com/fork Zupan's Markets: www.zupans.com RingSide SteakHouse: www.RingSideSteakhouse.com Portland Food Adventures: www.PortlandFoodAdventures.com
In this week's podcast we discuss the article from Inside Climate News that review the pro's and con's of privately held utilities and what it takes for cities or counties to start their own power companies. Source: https://insideclimatenews.org/news/05112025/california-investor-owned-utilities-vs-public-utilities/About Jamie Duran & Solar HarmonicsBrought to you by Solar Harmonics in Northern California, who invite their customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here.In each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you – straight – by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics.Feel free to search our library for answers to questions that you're facing when considering solar.About Adam Duran & Magnified MediaSolarcast is produced and co-hosted by Adam Duran, director of Magnified Media. With offices in downtown San Francisco, Los Angeles & Walnut Creek, California, Magnified Media is a digital marketing agency focused on digital marketing, local and local & national SEO, website design and lead generation for companies of all sizes.Magnified Media helps company leaders master their marketing by:• getting their website seen at the top of Google rankings, and• getting them more online reviews,• creating media content that engages with each client's target audience.In his spare time, Adam enjoys volunteering on the board of several community-based non-profits and his own weekly podcast Local SEO in 10.
Local SEO can feel overwhelming but the right tools make everything easier. In this episode, we walk through the five essential tools every local business should be using to improve visibility, understand customer behavior, and turn more website visitors into real leads.You will learn how Google Business Profile Manager keeps your information accurate, how Search Console reveals what Google thinks about your site, and how Microsoft Clarity shows where visitors get stuck. We also cover why Local Viking helps you monitor visibility, and how Google Analytics gives you data on what is driving customers.If you want a simple way to strengthen your local presence and make smarter marketing decisions, this episode gives you the toolkit to get started.About Adam Duran, Local SEO ExpertLocal SEO in 10 is helmed by Local SEO expert Adam Duran, director of Magnified Media. With offices in San Francisco, Los Angeles & Walnut Creek, California, Magnified Media is a digital marketing agency focused on local SEO for businesses, marketing strategy, national SEO, website design and qualified customer lead generation for companies of all sizes.Magnified Media helps companies take control of their marketing by:• getting their website seen at the top of Google rankings,• getting them more online reviews, and• creating media content that immediately engages with their audience.Adam enjoys volunteering with several community-based non-profits, hiking and BJJ in his spare time.About Jamie Duran, host of Local SEO in 10Local business owner Jamie Duran is the owner of Solar Harmonics, Northern California's top-rated solar company, which invites its customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here. Jamie also is the creator and panel expert of Straight-Talk Solar Cast, the world's first podcast focused on answering the questions faced by anyone considering going solar.Thanks for joining us this week! Want to subscribe to Local SEO in 10? Connect with us on iTunes and leave us a review.Have a question about Local SEO? Chances are we've covered it! Go to our podcast website and check out our search feature.
Clemson graduate Mark Packer returned to his alma mater last week to speak to the Fort Hill Clemson Club and to dot the "i" on the field before the Tigers' victory over Florida State. Packer has been enjoying retirement since stepping away from the ACC Network this past summer. He said working for ESPN the previous three years was highly frustrating in part because he didn't have total control over his show, and he'd get pushback whenever he stuck up for the ACC. He has plans to write a book about his professional life, and he'll include his experiences with ESPN. Packer also looks back on the iconic "Primetime with the Packman" radio show that was popular for more than a decade in North Carolina and South Carolina. He tells the remarkable story of how the 'QCB' became a fixture on the show. He also reminisces about James Brown and his entourage showing up unannounced at the Charlotte-based studios and spending a rollicking hour on the air with Packer and Co. Packer also recalls the wee hours of the Northern California night in January of 2019 when he interviewed Dabo Swinney on the field at Levi's Stadium when no one else was around. Packer thinks Swinney has to do some significant adapting to move past this disastrous season and put Clemson back on footing with the best in college football.
In 2020, the Almeda Fire ripped through Jackson County. The catastrophic blaze destroyed more than 2,600 homes between Ashland, Talent, Phoenix and Medford, according to Jefferson Public Radio. The “Think Out Loud” team traveled to Southern Oregon during the spring of 2025 and talked to residents about how they’re thinking about fire in their communities now. In Ashland, the city and the forest are tied together. The watershed, which provides the source of Ashland’s drinking water, is more than 15,000 acres of potentially combustible forestland. Chris Chambers is the city’s forestry officer. He’s been a member of Ashland Fire And Rescue since 2002 and has worked on the city’s wildfire planning efforts. Along with city, federal and tribal partners, the Ashland-based Lomakatsi Restoration Project focuses on ecological resilience in Oregon and Northern California. Its restoration projects are spread throughout the region. Marko Bey is the executive director and founder of the organization. Belinda Brown is the tribal partnerships director. Chambers, Bey and Brown shared how they think about wildfire resilience and how they approach their work in their communities during a conversation we recorded with them and first aired in June 2025.
The primary focus of today's discourse pertains to the impending atmospheric conditions that are anticipated to impact various regions across the western United States, particularly California. A rapidly advancing atmospheric river is expected to instigate flood watch conditions spanning from the Yosemite Valley and Sierra foothills into the Southern Cascades, while a robust onshore flow will generate wind advisories within the Sacramento Valley and inclement winter weather in the High Sierra. Furthermore, the Weather Prediction Center has indicated a significant likelihood of flash flooding across central Northern California, particularly in urban areas. In addition, the episode delineates the potential hazards of rock falls and debris flows in proximity to recently burned areas, emphasizing the manifold risks associated with these weather patterns. As we navigate through these forecasts, we remain committed to providing timely and pertinent information to ensure the safety and preparedness of our listeners.Takeaways:* The atmospheric river is bringing significant flood watch conditions across various regions in California. * Flash flooding is highly probable in central Northern California, particularly in urban areas today. * Winter storm warnings are in effect for Mono County, predicting hazardous travel conditions. * High surf advisories are in place for Hawaii's east-facing shores, with surf reaching heights of 14 feet. * Nevada is experiencing expanded winter headlines, indicating severe weather near the Sierra front. * Coastal regions of Oregon and Washington are under small craft advisories due to rough sea conditions. Sources[NWS/WPC MPD | https://www.wpc.ncep.noaa.gov/metwatch/metwatch_mpd_multi.php?md=1221&yr=2025][NHC | https://www.nhc.noaa.gov/][SPC Day 1 Outlook | https://forecast.weather.gov/product.php?site=JKL&issuedby=DY1&product=SWO&format=txt&version=1][NWS/WPC MPD | https://www.wpc.ncep.noaa.gov/metwatch/metwatch_mpd_multi.php?md=1221&yr=2025][NWS Hanford — Flood Watch | https://forecast.weather.gov/product.php?issuedby=HNX&product=ZFP&site=NWS][NWS Sacramento — Advisories | https://www.weather.gov/sto/][NWS Reno — Winter Storm Warning | https://forecast.weather.gov/showsigwx.php?warnzone=CAZ073&warncounty=CAC051&firewxzone=CAZ274][NWS Los Angeles — Surf/Rip Current | https://forecast.weather.gov/product.php?issuedby=LOX&product=SRF][NWS Honolulu —Watches/Warnings | https://www.weather.gov/hfo/watchwarn][Hawaii News Now — Advisory extended | https://www.hawaiinewsnow.com/2025/11/12/high-surf-advisory-extended-east-shores/][NWS Reno — Warning/Advisories | https://www.weather.gov/rev/][NWS Reno — Winter Storm Warning text | https://forecast.weather.gov/product.php?issuedby=REV&product=WSW&site=rev][NWS Portland — Watches/Warnings | https://www.weather.gov/pqr/][NWS Medford — Wind Advisory | https://forecast.weather.gov/zipcity.php?inputstring=Medford%2COR][NWS Seattle — Marine AFD | https://forecast.weather.gov/product.php?issuedby=sew&product=AFD&site=sew][NWS Marine — East Entrance Strait (PZZ132) | https://marine.weather.gov/MapClick.php?zoneid=pzz132]) National Weather Service+1] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe
How has the classical music industry approached representation and how has the new music community forged new paths to embrace diverse musics? On tonight's episode of Obbligato on APEX Express, Isabel Li is joined by violinist Shalini Vijayan, who discusses her vibrant career and reflects upon the ways contemporary classical music can build community. Violinist Shalini Vijayan, deemed “a vibrant violinist” by Mark Swed of the Los Angeles Times is an established performer and collaborator on both coasts. Always an advocate for modern music, Shalini was a founding member and Principal Second Violin of Kristjan Jarvi's Absolute Ensemble, having recorded several albums with them including 2001 Grammy nominee, Absolution. Shalini was also a founding member of the Lyris Quartet, one of Los Angeles' most beloved chamber ensembles. With Lyris, she has performed regularly at Walt Disney Concert Hall on the Green Umbrella series, for Jacaranda Music and helped to found the Hear Now Music Festival in Venice, California, a festival dedicated to the music of living composers in Los Angeles. Shalini performed for over a decade with Southwest Chamber Music and can be heard on their Grammy nominated Complete Chamber Works of Carlos Chávez, Vol. 3. She has been a featured soloist with the Los Angeles Master Chorale in Chinary Ung's Spiral XII and Tan Dun's Water Passion, including performances at the Ravinia Festival. As a chamber musician, Shalini has collaborated with such luminaries as Billy Childs, Chinary Ung, Gabriela Ortiz, and Wadada Leo Smith on whose Ten Freedom Summers she was a soloist. Shalini joined acclaimed LA ensemble, Brightwork New Music in 2019 and also serves as the curator for Brightwork's Tuesdays@Monkspace series, a home for contemporary music and performance in Los Angeles. As a teacher, she has been on the faculty of the Nirmita Composers Workshop in both Siem Reap and Bangkok and coaches composition students through the Impulse New Music Festival. Shalini received her B.M. and M.M. degrees from Manhattan School of Music as a student of Lucie Robert and Ariana Bronne. As a member of the New World Symphony in Miami Beach, Florida, Shalini served as concertmaster for Michael Tilson Thomas, John Adams, Reinbert de Leeuw and Oliver Knussen. She was also concertmaster for the world premiere performances and recording of Steven Mackey's Tuck and Roll for RCA records in 2000. Shalini was a member of the Pacific Symphony Orchestra for ten seasons and also served as Principal Second Violin of Opera Pacific. She lives in Los Angeles with her son, husband and two dogs and spends her free time cooking Indian food and exploring the culinary landscape of Southern California. Check out more of her work at: https://brightworknewmusic.com/tuesdays-at-monk-space/ https://www.lyrisquartet.com/ Transcript Opening: [00:00:00] Apex Express Asian Pacific expression. Community and cultural coverage, music and calendar, new visions and voices, coming to you with an Asian Pacific Islander point of view. It's time to get on board the APEX Express. 00:01:03 Isabel Li You're listening to Obbligato, which is a segment about the Asian American Pacific Islander community, specifically in classical music. 00:01:11 Isabel Li I'm your host, Isabel Li, and today joining me is Shalini Vijayan, who is a violinist, established performer, and always an advocate for modern music. 00:01:21 Isabel Li Shalini is also a founding member of the Lyris Quartet, one of Los Angeles most beloved chamber ensembles. With Lyris, she has performed regularly at Walt Disney Concert Hall on the Green Umbrella series for Jacaranda Music, and helped to found the Here and Now Music Festival in Venice, California, a festival dedicated to the music of living composers in Los Angeles. She joined acclaimed LA ensemble Brightwork New Music in 2019, and also serves as the curator for Brightwork's Tuesdays at Monk Space series. She currently lives in Los Angeles with her son, husband and two dogs, and spends her free time cooking Indian food and exploring the culinary landscape of Southern California. 00:02:04 Isabel Li Well, Shalini, thank you so much for joining me in this conversation today. 00:02:09 Shalini Vijayan I'm so happy to be with you. 00:02:11 Isabel Li Awesome. I'd like to just get to know you and your story. How do you identify and what communities do you consider yourself a part of? 00:02:18 Shalini Vijayan I use the pronouns she, her, and I. Um, I identify as South Asian. I grew up in an Indian family. My parents immigrated to the US in the sixties to teach at medical school. And I grew up with a great deal of Indian culture. And I've spent a lot of time going back and forth to India from the time that I was very young. You know, it's interesting because I feel like in LA, where I live and work specifically, there is so much overlap between all of our different musical communities. You know, I went to school in New York, and I feel like there I was much more, I'm very connected to the new music community in New York and felt really kind of entrenched in that at the time I was there. And after coming to LA, I realized that, um, there are a lot of musicians doing so many different things. That's one of the things I love about Los Angeles, actually. And, you know, I'm definitely very, very rooted in the new music community in LA. And that was where I made my first sort of connections when I first moved to Los Angeles. But I also, you know, worked in an orchestra when I first came to LA. I played in the Pacific Symphony for almost ten seasons, and so I became a part of that community as well. And you know, as the years went on, I also became much more involved in the studio music community of LA studio musicians playing on movie scores, playing on television shows, records, what have you, Awards shows, all sorts of things. And these are all very distinct communities in LA in music. But I see a ton of overlap between all of them. There are so many incredibly versatile musicians in Los Angeles that people are able to really very easily move from one of these groups to the other and, you know, with a great deal of success. And I feel like it gives us so much variety in our lives as musicians in LA, you don't feel like you're ever just in one lane. You can really occupy all these different kinds of spaces. 00:04:23 Isabel Li Right, yeah. So you're classically trained, from what I know, and you describe yourself as an advocate for modern music. So why modern music? 00:04:33 Shalini Vijayan That's a great question. I have have had to answer this question quite a bit over the years, especially to non-musicians. And it's always an interesting story for me. You know, as a violinist in particular, you know, we have such a storied history of repertoire and pedagogy, and there is such an incredible, um, library of music that we have access to from the very standard classical repertoire. And there is a great deal to be learned about the instrument and about music from playing all that repertoire. I think at some point when I was in high school, I started to become interested in more modern music. And actually I grew up in Davis in Northern California. My parents both taught at the university there, at the medical school and in Sacramento. Nearby there was a festival of modern American music that I think still goes on to this day at Cal State University, Sacramento. And it was really a great festival. And at that time, you know, they would bring professional artists, they'd have composers, they'd have commissions, all sorts of things. But at the time that I was like in high school, they also had a junior division to the festival, and I was asked to play a couple pieces in the Festival of, um, Modern Works, and I can't remember at this time what the pieces were, but it left such a huge impression on me. And I think what I really took away from that experience as a kid is that in my studies as a violinist, I was always being asked to sort of live up to this history and this legacy of violin music and violin playing in Western classical music. And it's a very high bar. And it's, um, you know, of course, there's so much great stuff there. But there was something so freeing about playing this music that had either never been played or not been recorded. So there was nothing to reference in terms of listening to a recording, um, and listening to how you, you know, quote, should be playing it that it made me feel, uh, you know, all this, this freedom to really interpret the music, how I felt, rather than feeling like I had to live up to a standard that had been set for me, you know, decades or centuries before. And I think that really something really clicked for me with that, that I wanted to have that kind of freedom when I, when I was playing. And so from there on out, um, you know, when I went to college and I really sought out opportunities in new music as much as I could. 00:07:00 Isabel Li So you were first exposed to new music when you were in high school. Did that influence your decision to become a musician at all? Or were you already set on becoming a musician and that was just part of what shaped your works over the years. 00:07:15 Shalini Vijayan I think by that time, I had already decided that I wanted to be a musician. I mean, as you know, so many of us as musicians and I think particularly string players, we decide so young because we start our instruments at such a young age and we start studying so early. Um, that I think by that time I, I had decided I wanted to do music, but this sort of opened another door for me that made me realize that it wasn't just one path in music necessarily. I think it's very easy as a, as a kid and as a violinist to think you admire these great soloists that you see and, you know, people like Perlman and, you know, Isaac Stern, who were the stars of the time when I was growing up. But, you know, you get to be in high school and you realize that hasn't happened yet. It's probably not going to happen. And so, you know, what's then then what's your path forward? How do you find a life in music if you're not going to be one of these stars? And I think, you know, new music really opened up that opportunity for me. And yeah, made me look at things a little differently for sure. 00:08:18 Isabel Li And currently you're in the contemporary classical music ensemble, Brightwork newmusic, and you curate the ensemble's concert series, Tuesdays @ Monk Space. So how do you go about curating concerts with music by contemporary or living composers? What do you look for? 00:08:33 Shalini Vijayan Well, right now I'm really focused on trying to represent our new music community in LA at Monk Space, which is such, you know, we have such a diverse community of musicians, not just in the makeup of who the people are making the music or writing the music, but also in just the styles of music. And so I think I try to really represent a very diverse set of aesthetics in our season. Um, you know, everything from, you know, last season we had, uh, Niloufar Shiri, who is a traditional Persian kamancheh player, but she also she can play very in a very traditional way, but she also plays with a jazz pianist. And, you know, it does all this very improvisatory stuff. And, you know, then we would have other programs where everything is very much written out and very through, composed and you know, it's been a very wide variety. And, you know, when I try to build the season, I try to make sure that it's really balanced in terms of, you know, the different types of things you'll be hearing because not every audience member is going to want to engage with every type of music. Um, or, you know, if we if we really stuck to one style and it was just in that language for the whole season, then I feel like we would, you know, alienate potential audience members. But with this, I feel like if we can bring people in for one concert and they're really into it, then hopefully they'll come to something else that is new and different for them and be exposed to something that they may really get into after that. So yeah, I think diversity and variety is really where I try to start from. 00:10:09 Isabel Li How does that engage the community? Have you observed audience reception to this type of new music when there are composers from all different types of backgrounds? 00:10:20 Shalini Vijayan Yeah, definitely. I mean, I think that each composer and each artist brings their own community into the space, which and so that's another. I feel like another strong reason why I try to make things very different from concert to concert. And, you know, we have some younger players who come in and bring in, you know, everyone from college students to, you know, their friends and family. And then, you know, really established composers. Like this season we have Bill Roper, who is kind of a legend in the music community in LA. Mult instrumentalist and composer who has been around for decades. And, you know, I think people will come out just because they want to see him and he's such a draw. And, um, you know, I, I also would love to be able to incorporate more world music into the series. Like I said, we did do Niloufar concert, which I felt like I really hoped would like engage with the Persian community in LA as well. And a couple seasons ago we had Rajna Swaminathan, who is, I just think, an incredible artist. Um, she plays mridangam, which is a South Indian percussion instrument, but she also writes for Western instruments, uh, and herself. And we had her and a pianist and then Ganavya, who's a vocalist who's amazing. And, you know, Ganavya had her own following. So we had and Rajna has her own following. So we had a whole full audience that night of people who I had never seen in the space before. And that was for me. That's a success because we're bringing in new friends and new engagement. And, um, I was really excited about that. When I'm able to make those kinds of connections with new people, then that feels like a success to me. 00:12:05 Isabel Li Certainly. 00:12:06 Isabel Li Let's hear one of Shalini's performances. This is an excerpt from the 10th of William Kraft's “Encounters”, a duologue for violin and marimba, performed here by Shalini Vijayan with Southwest Chamber Music. 00:12:20 [MUSIC – Encounters X: Duologue for Violin & Marimba] 00:17:18 Isabel Li An excerpt from William Kraft's Encounters, the 10th of which is called Duologue for Violin and Marimba, that was performed by Shalini Vijayan, the violinist, with Southwest Chamber Music. 00:17:31 Isabel Li And Shalini is here with me in conversation today. We've been discussing contemporary music and her involvement in the new music scene, specifically in Los Angeles. 00:17:40 Isabel Li Music is all about community, drawing people together. So going back to how you describe yourself as an advocate for modern music, what are other ways that you have advocated for modern music besides curating the concert series? 00:17:53 Shalini Vijayan Well, over the years, um, you know, I feel like in all the ensembles I've been in, there's been a real focus on commissioning composers and on performing works that have not been, uh, either performed or recorded before. And I feel like the only way to really get the music out there is to, obviously, is to play it and hopefully to be able to record it. We've worked especially with the lyrics quartet. We've worked with so many young composers in LA either just strictly, you know, contemporary classical composers or even film composers who, um, have works that they'd like to have recorded. And, you know, it's been great to see a lot of those people go on to really amazing things and to be a part of their journey, uh, and to help support them. And, uh, the other thing that the quartet has been heavily involved in and now Bright Work Ensemble has been involved in as well, is the Here Now music festival, which has been going on in LA for well over a decade now. We were involved in the first, um, seasons of that festival. We've been one of the resident ensembles since the very beginning, and that festival is dedicated to the music of LA and Southern California composers. And, um, we have a call for scores every year that we, the four of us in the quartet, are part of the panel that reviews all the scores, along with a lot of our other colleagues, um, who are involved with the festival, and Hugh Levick, who is the artistic director of the festival and has we've worked side by side with him on this for a very long time. And that's also been a fantastic avenue for, um, meeting new composers, hearing new works, having them performed. And the thing I always say about that festival every time it comes around, usually in the spring we have at least three concerts. It's this incredible coming together of the new music community in Southern California, where all these great composers and all these amazing players come together and play these series of concerts, because there's such a vast number of pieces that end up getting programmed. They can't rely on just like one group or one or two groups to play them. So it really pulls in a lot of players from all over town. And I don't know, it always just feels like a really fun time, a fun weekend for all of us to see each other and connect. And, um, and again, just build our community to be even stronger. 00:20:20 Isabel Li That's really cool. How do you ignite interest in new music? Because this is a genre that I think is slightly underrepresented or just underrepresented in general in both the classical music community and the music industry as a whole. 00:20:35 Shalini Vijayan That's a great question, and I think it's a really important question for our whole industry and community. How do you engage people in new music and get them into a concert? Um, you know, I think one of the biggest hurdles for classical music in general, I will say, um, when I talk to people about why they don't want to come to a concert or why they don't want to, you know, let's say, go see the LA Phil or, you know, wherever, whatever city they're in, the major cultural music institution. I think there is a misconception generally that, oh, it's, you know, I have to be dressed a certain way or I it's going to be really stuffy. And, um, I, you know, I don't know what to wear or I don't know how I'm supposed to dress or how I'm supposed to act when I'm in the concert. Am I going to clap at the wrong time? You know, is it going to be really long? And, you know, and I and I get it, you know, I mean, I understand why that would be uncomfortable for a lot of people. And it's not, um, it's something that necessarily everyone has grown up with or that it's been a part of their life. So I think it's really up to us, as you know, when we're on the side of programming concerts or putting together festivals or whatever, um, that we make things more accessible in terms of, um, concert length and interaction with audience. And, um, you know, I think it's I know I've been told so many times and I really think it's important that I think audiences love it when performers talk to them, when they talk about the music and, and set things up for a listener. I think that puts a kind of context on things that makes it so much easier for perhaps a new audience member, someone who's never come to a concert before to feel at ease and feel like, okay, I know what I'm getting into. One of our, actually our former executive director at Brightwork, Sarah Wass, who was fantastic, and I was very happy to work with when I was just starting out programming, Monk Space had the idea of putting on the program the running time of the pieces, and I think even that is just something that, like, can prepare people for what they're getting into when they're about to listen to something new. And in terms of the music itself, I think that if someone, especially a younger person, doesn't feel like they have any connection to Beethoven or Brahms or Mozart, they might actually feel more connected to someone who is their age or a little older. Someone who has had similar life experiences to them, or grown up in the same era as them, rather than someone who grew up, you know, in the seventeen hundreds. You know, there can be more of a real connection there, and that that person is writing this music and reflection of their life and their experiences. And, um, you know, again, I think that kind of context is important for a listener. And yeah. And then just lastly, I would say also, I feel like our space at Monk space is very inviting. It's very low key. It's, um, you know, it's casual, it's comfortable. Role. Um, we have, you know, snacks and a bar and, you know, everyone is very relaxed at intermission and has a good time. And I mean, for me, every time we host one of those concerts, I feel like I'm hosting a little party, you know? That's what it feels like for me. And that's what I want it to feel like for the audience as well. 00:23:52 Isabel Li That brings up a really good point in that new music can make classical music or a new classical music, contemporary music, more accessible to different audiences. And certainly I've definitely heard the complaint from people over the years about classical music being a little too uptight. Would you say that these are two different genres? 00:24:11 Shalini Vijayan I think that there is overlap, and I think, you know, for an ensemble like ours, like Brightwork, we have chosen to make our focus new music. So that's our thing. That's what we do. Um, and, uh, all of our concerts and our programming reflect that. Very rarely do we do anything that's not considered a contemporary piece. Um, but, you know, if you do look at some of our major institutions, like I think the LA Phil and I think the San Francisco Symphony, um, earlier, you know, like in the nineties under MTT, really started to pave the way for incorporating contemporary music into a standard classical format. And, you know, I think that's been very important. And I think it's really changed the way that orchestras have programmed across the country. And there has been such a nurturing of contemporary music in larger spaces. Now that I think that kind of overlap has started to happen much more frequently. I think that in more conservative settings, sometimes there's pushback against that. And even even, you know, in some of the places that I play, you know, sometimes with with the lyrics quartet, um, we are asked to just purely program standard classical repertoire, and we will occasionally throw in a little short piece, you know, just to try and put something in there, you know, something that's very accessible. Um, and, uh, you know that we know the audience will like so that we can help them, you know, kind of get over that fear of connecting to a newer piece. And I, I think in some ways, that's where the path forward lies, is that we have to integrate those things, you know, in order to keep kind of the old traditions of classical music alive. I think we have to keep the newer tradition alive as well, and find a way to put them in the same space. 00:26:00 Isabel Li I certainly agree with that. 00:26:01 Isabel Li Let's hear more of Shalini's work in new music. This is a performance of the first movement of Atlas Pumas by Gabriela Ortiz. Violinist Shalini Vijayan is joined by percussionist Lynn Vartan. 00:26:18 [MUSIC – Atlas Pumas, mvt 1 by Gabriela Ortiz] 00:29:21 Isabel Li The first movement of Gabriela Ortiz's Atlas Pumas played here by violinist Shalini Vijian, and Lynn Vartan plays the marimba. 00:29:30 Isabel Li And Shalini is actually joining us here for a conversation about new music, performances, identity, and representation. 00:29:38 Isabel Li Many Asian American Pacific Islander artists in music have varying relationships between their art and their identity. I was wondering, to what extent do you feel that perhaps your South Asian identity intersects or influences the work that you do with music? 00:29:54 Shalini Vijayan Growing up, um, you know, I grew up in a in a university town in Northern California and, you know, a lot of highly educated and, you know, kids of professors and, you know, but still not the most terribly diverse place. And then going into classical music. And this was, you know, in the early nineties when I went to college, um, it still was not a particularly it was very much not a diverse place at all. And, um, there certainly were a lot of Asian students at, um, Manhattan School of Music where I did my my studies. But I would say it was a solid decade before I was ever in any sort of classical music situation where there was another South Asian musician. I very, very rarely met any South Asian musicians, and it wasn't until I went to the New World Symphony in the early late nineties, early two thousand, and I was a musician there. I was a fellow in that program there for three years that I walked into the first rehearsal, and there were three other South Asian, I think, of Indian descent musicians in the orchestra, and I was absolutely blown away because I literally had not, um, other than here and there at some festivals, I had not met any other South Asian classical musicians. So it was really like that was the hallmark moment for me. It was a really big deal. And coming with my family, coming from India, you know, there is such a strong tradition of Indian classical music, of Carnatic music and Hindustani music. And, um, it's such a long, long tradition. And, you know, the people who have studied it and lived with it are, you know, they study it their whole lives to be proficient in it. And it's such an incredible, incredible art form and something that I admire so much. And I did as a kid. Take a few lessons here and there. I took some Carnatic singing lessons, um, and a little bit of tabla lessons when I was very young. Um, but I think somewhere in middle school or high school, I kind of realized that it was, for me at least, I wasn't, um, able to put enough time into both because both of them, you know, playing the violin in a Western classical style and then studying Indian classical music require a tremendous amount of effort and a tremendous amount of study. And I at that point chose to go with Western classical music, because that's what I'd been doing since I was five years old. But there has always kind of been this longing for me to be more connected to Indian classical music. Um, I'll go back again to Rajna. When I presented Rajna Swaminathan on Monk Space a couple of years ago, it was a really meaningful thing for me, because that's kind of what I'd always wanted to see was a joining together of that tradition, the Indian tradition with the Western tradition. And, um, I'm so happy that I'm starting to see that more and more with a lot of the artists that are coming up now. But at the time when I was young, it just it felt almost insurmountable that to to find a way to bring the two together. And, um, I remember very clearly as a kid listening to this, um, there was an album that Philip Glass did with Ravi Shankar, and I thought that was so cool at the time. And I used to listen to it over and over again because I just again, I was so amazed that these things could come together and in a, in a kind of successful way. Um, but yeah, there is, you know, there there's a part of me that would still love to go back and explore that more that, that side of it. Um, and but I will say also, I'm very happy now to see a lot more South Asian faces when I, you know, go to concerts on stage and in the audience. And, you know, a lot of composers that I've worked with now, um, of South Asian descent, it's been, you know, I've worked with Reena Esmail and Anuj Bhutani and Rajna and, um, there's so many more, and I'm so glad to see how they're all incorporating their connection to their culture to, to this, you know, Western kind of format of classical music. And they're all doing it in different ways. And it's it's really amazing. 00:34:22 Isabel Li That's fantastic. 00:34:24 Isabel Li I was wondering if you could maybe describe what this merging or combination of different styles entails. Do you think this makes it more accessible to audiences of two different cultures? 00:34:36 Shalini Vijayan For me, one example, before I started running the series at Tuesdays at Monk Space, Aron Kallay, who is our Bright Work artistic director, had asked me to come and do a solo show on Monk Space, which I did in November of 2019. 00:34:52 Shalini Vijayan And at the time, I wanted to commission a piece that did exactly that, that, that, um, involved some sort of Indian classical instrument or kind of the language of Indian classical music. And so I actually did reach out to Reena Esmail, and she wrote me a very cool piece called blaze that was for tabla and violin. Um, and I really had so much fun doing that. And Reena, Reena really has a very fluid way of writing for the violin, which she actually was a violinist, too. So she's she's really good at doing that. But being able to write for any melodic instrument or for the voice, which she does quite a bit as well, and incorporating sort of the tonality of Indian classical music, which obviously has its own scales and, um, has its own harmonic, harmonic world that is different from the Western world, um, but finds a way to translate that into the written note notation that we require as, uh, Western classical musicians. And, you know, I think that's the biggest gap to bridge, is that in Indian classical music, nothing is notated. Everything is handed down in an oral tradition, um, over the generations. And for us, everything is notated. And in Indian classical music, you know, there's much more improvisation. And now, of course, with modern classical music, there now is a lot more improvisation involved. But in our old standard tradition, obviously there isn't. And in the way that we're trained, mostly we're not trained to be improvisers. And um, so it's it was great. She has a great way of writing so that it kind of sounds like things are being tossed off and sounding sounds like they're being improvised, but they are actually fully notated, um, which I really appreciated. 00:36:50 Isabel Li Yeah. 00:36:51 Isabel Li So your career has spanned orchestras, recording ensembles, chamber music. Having had so much experience in these types of performance, what does representation in classical music mean to you? 00:37:04 Shalini Vijayan Well, representation is is very important because we're talking about a tradition that was built on white men from centuries ago, European white men. And and it's again, it's an incredible tradition and there's so much great repertoire. But I'm going to circle back to what you were saying or what you asked me about connecting to audiences and, you know, connecting to audiences with new music. It's I think people like to see themselves reflected in the art that they choose. They choose to consume. And, you know, whether that's movies or television or music, I think that's how you connect with your audience is by being a bit of a mirror. I think the only way that we can really continue to connect with a diverse audience is by having that type of diverse representation on our stages and on our recordings. And again, also not just the people, but the types of music, too. You know, musical tastes run wide, genres run wide as well. And it's I think It's good for all of us to be exposed to a lot of different kinds of music, to figure out what we connect with the most. And, um, yeah, the only way we can do that is by really, you know, opening our arms to a, a much wider variety of styles of music. And so I, you know, I mentioned improvisation, improvisation earlier. And I think that is something that's now starting to happen so much more in modern classical music. And, you know, I think there's something about the energy that a player has when they're improvising that is maybe not something that an audience member could quantify verbally, but there's a looseness and a freedom there that I think, you know, for a lot of audience members, they probably really can connect to. And, you know, that's a lot of why people go and listen to jazz is because there's so much freedom and there's so much improvisation. I've been very lucky to be able to work with, um, Wadada Leo Smith, who's a trumpet player and composer. I've worked with him for probably almost ten years now. And um, through Wadada, actually, I have learned to become much more comfortable with improvising on stage and not within a jazz language of any kind or any kind of harmonic structure necessarily, but within the language of his music, which is very unique and very open and very free and, um, but also has a really strong core in its connection to history. And, um, you know, he's written a lot of amazing works about the civil rights movement and about a lot of, you know, important moments in history for our country. And, um, that's been a real learning experience for me to connect with him in that, in that way and learn from him and learn to be more comfortable with improvisation. Because I think growing up, improvisation for me always meant jazz, and that was not a language I was comfortable in. And um, or even, you know, jazz or rock music or folk music or whatever, you know, it was just not something that came naturally to me as a kid to, I mean, I listened to all of it. I listened to everything when I was a kid, but I never played in any of those styles. And I think the older you get, the scarier it gets to start branching out in those ways. But, um, I think, uh, that's been a an incredible, like, new branch of my life in the last decade has been working with Wadada. [MUSIC – “Dred Scott, 1857,” from Ten Freedom Summers, by Wadada Leo Smith] 00:42:23 Isabel Li An excerpt of Wadada Leo Smith's music to give you a sense of the jazz influences in these types of contemporary new music pieces that also touch on pieces of history. This was an excerpt from his album, Ten Freedom Summers, which also consists of compositions based on pieces of American history. For example, what we just heard was from a piece called Dred Scott, 1857. 00:42:49 Isabel Li Now that I realize that we've been having a conversation about new music, I realize that, hmm, when does new music really start? So if you take a look at maybe music history, when does new music really become new music? 00:43:07 Shalini Vijayan I guess it depends on who you ask, probably. Um, it's it's pretty recent. You know, it has to be really legitimately pretty new. And, um, again, you know, if you ask an audience member, um, and I think of some of my friends or family who are maybe who are not musicians who come to concerts, and I'm always so interested in talking to them and hearing their opinions about things. Um, you know, they will listen to Bartok and say, oh, that sounds like new music to me. But, you know, Bartok, Bartok passed away a long time ago, and it's, you know, and for me, that's more like canon now. You know, that's like now for me, part of the the standard repertoire. But there was a time when Bartok was new music. And I think for, you know, maybe the listeners who are more comfortable with the very diatonic, you know, world of Beethoven, Brahms, Mozart, then something like Bartok really does sound so modern for me. Boy, maybe around the time that minimalism started, you know, John Adams and Steve Reich, Terry Riley, Philip Glass, all of that for me feels like maybe that's the older like the The edge of new music now even though that was that would be the eighties, probably seventies 80s, you know, but that we're talking about like, you know, fifty years ago. So yeah, I mean, it's not that new, but those are all still living composers. So maybe, maybe that's part of what it is for me is that it's the composers of our era, the composers who are alive, who we can communicate with and ask questions of. And, um, you know, at the very least, if you can't talk to John Adams, you can talk to somebody who has worked directly with him and get their impressions of how something should be played, um, as opposed to composers who have been gone for hundreds of years. And you can't have that level of communication with them. I think that, for me is what new music, new music is about. It's about working with living composers and, um, having that type of interaction. 00:45:15 Isabel Li Yeah. So would the word or the phrase contemporary classical music, be a little oxymoronic in a sense? 00:45:26 Shalini Vijayan No, I don't think so. I think it's still part of the same tradition. Um, yeah. I really do think it is, because I think there is a lineage there. Um, for a lot of composers, not all of them, um, that I mean, I think particularly if you're writing for, let's say, an orchestra or a string quartet or sort of one of these very standard classical ensembles. Um, even if you're writing in a very new language and you're writing in a very different way, I think there is still a through line to the canon of classical music. I guess for me, new music and classical music are not mutually exclusive. I think they can be the same. So I don't I don't think they're totally different. I think that there is a lot of a lot of overlap. 00:46:16 Isabel Li For sure, considering how new music fits into the classical music or the classical music industry as a whole. Have you noticed any sorts of shifts in the classical music industry in the past several decades in regards to diversity, equity, inclusion? And have you just noticed any changes? 00:46:35 Shalini Vijayan I have noticed some changes. I mean, I think that most organizations in this country are making an effort to be more inclusive in their programming now. And, um, you know, another another South Asian composer who I just think is fantastic is Nina Shekhar. And, um, she has had pieces played by the New York Phil for the last couple seasons. I mean, you know, so on on major, major stages, I feel like now I'm seeing more representation and that is definitely Encouraging and, um, you know, uh, same for Anuj and Rajna and Reena. They've all, you know, had their works done by major ensembles. And, um, I think I think there is definitely movement in that direction, for sure. I think it could always be more. I think also for women and women composers, women performers, I think that has also always been a struggle to find enough representation of women composers and you know, especially if like as I mentioned before, when you're in a situation where an organization asks you to program a concert, like, let's say, for our quartet and wants much more standard repertoire than it does limit you, you know, how because there isn't much from the older canon. You know, there is. You know, there's Fanny Mendelssohn and Clara Schumann and, um, you know, I think in the last five to ten years they've both been played a lot more, which is great. But, you know, I think, uh, there's so many amazing female composers right now that I think are starting to get much more recognition. And I think that just needs to be more, more and more, um, but, uh, you know, that is why, again, like on those programs, sometimes we try to just sneak one modern piece in because it's important for those voices to be heard as well. But yes, I do see some forward movement in that direction with, um, classical programming. And, you know, you just have to hope that the intent is always genuine in those situations. And I think, um, you know, I think that's the most important thing. And giving a platform to those voices is really important. 00:48:59 Isabel Li How would you go about arts advocacy during this current time when, well, the arts are being defunded and devalued by our current administration and how everything is going on right now? 00:49:10 Shalini Vijayan Yeah, it's really, really difficult right now. And, um, you know, I think a lot of arts organizations are losing a lot of government funding. Obviously, I know of a couple projects that lost their NEA funding because of DEI, and which is so disheartening. And, um, I think, you know, there's going to be a lot of leaning on private donors to try and, uh, make up that difference or, you know, private foundations to make up the difference in funding, hopefully. And, um, uh, you know, it's yeah, it's scary. It's a scary time. And I think, you know, even for private funding and, um, private donors, it's, you know, everyone is feeling stressed and feeling concerned about our future right now, just as a country. and there's so much uncertainty. And, um, but I think people who really rely on the arts for all the things that it can provide, you know, an escape and pleasure and, you know, stimulation of a different kind. And especially in a time like this, when you want to be able to get away from maybe what's going on around you, you know, I'm hoping we can find a way to really come together and, um, kind of, you know, rally around each other and find a way to support each other. But, um, I think it is going to be hard for the next few years if we can't find ways to replace that funding that so many people have lost. And I certainly don't think that anyone wants to back away from the progress that's been made with inclusion and representation, you know, just to get funding. So I know we have to be very creative with our path ahead and find a way to, to keep doing what we're doing in this current environment. 00:51:07 Isabel Li Yeah, on a brighter note, I read about your work with Lyris Quartet earlier this year when you presented a concert with Melodia Mariposa called Altadena Strong with the Lyris Quartet, raising funds for those who have been affected by the LA fires. Can you talk a bit about the power of music? And we're going to end on a stronger note here about the power of music in bringing communities together and accelerating community healing. 00:51:31 Shalini Vijayan Well, I have to say that concert was really a special one for us. You know, um, so many musicians were affected by the fires in LA. And, you know, I, I've lived in LA for over twenty years now, almost twenty five years and, um, certainly seen my share of wildfires and disasters, but this one hit so much more close to home than any of the other ones have. And, you know, I know at least twenty five people who lost their homes in between the Palisades and Altadena and Altadena in particular. When I moved to LA, it was a place where a lot of musicians were moving to because you could it was cheaper and you could get a lot of space, and it's beautiful. And, you know, they really built a beautiful community there among all the musicians out there. And it's just heartbreaking, um, to see how many of them have lost everything. And I have to say, Irina Voloshina, who is the woman who runs Melodia Mariposa, and just an amazing violinist and an amazing, wonderful, warm, generous person. You know, she started that series in her driveway during COVID as a way to just keep music going during the pandemic, and it really turned into something so great. And she's, you know, got a whole organization with her now and puts on multiple concerts a year. And when she asked us if we would play that concert for the community in Altadena is, you know, there's no question that we were going to do it. I mean, we absolutely jumped at the chance to support her and support the organization and that community. And people really came out for that concert and were so excited to be there and were so warm and, um, you know, and and she talked to the crowd and really connected with everybody on a very personal level, because she also lost her home in Altadena and, um, you know, it was it was a really meaningful show for all of us. And again, those are the moments where you realize that you can use this art to really connect with people that you may have never met before and show your your love for them, you know, through music, as corny as that may sound, but it's true. 00:53:54 Isabel Li Yeah, definitely. Well, thank you so much, Shalini, for sharing your visions, your knowledge with new music and community building with us today. Thank you so much for being on Obbligato. 00:54:07 Shalini Vijayan Thank you so much for having me, Isabel. It was really a pleasure. 00:54:10 Isabel Li What a wonderful conversation that was with LA-based violinist Shalini Vijayan. If you go to kpfa.org, you can check out more of her work. I put the links to two of her ensembles, Brightwork New Music and Lyris Quartet up on kpfa.org. And thank you for listening to our conversation here on Obbligato on Apex Express. 00:54:32 Isabel Li We thank all of you listeners out there. Keep resisting, keep organizing, keep creating, and sharing your visions with the world. Your voices are important. 00:54:42 Isabel Li APEX Express is produced by Miko Lee, Jalena Keane-Lee, Preeti Mangala Shekar, Anuj Vaidya, Swati Rayasam, and Cheryl Truong. Tonight's show was produced by Isabel Li. Thanks to the team at KPFA for their support. Have a great night. [OUTRO MUSIC] The post APEX Express – 11.13.25 – Obbligato with Violinist Shalini Vijayan appeared first on KPFA.
Sudan's brutal two-year war has entered a new phase. The paramilitary Rapid Support Forces has seized control of the entire Darfur region, ousting the Sudanese army from its last stronghold. The conflict has killed over 40,000 people and displaced more than 14 million, creating a humanitarian crisis. The capture of el-Fasher, North Darfur's capital, raises fears of Sudan splitting again, nearly 15 years after South Sudan's independence. The RSF, led by Gen. Mohammed Hamdan Dagalo, has roots in the Darfur genocide and has been accused of atrocities. Dagalo's forces have expanded their power and influence, leading to a power struggle with Sudan's army chief that plunged Sudan into war. On today's show, guest host Thandisizwe Chimurenga talks with Alaa Suliman from the Sudanese Association of Northern California on the ongoing crisis in Sudan. — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post Sudan News w/ Alaa Suliman from SANC appeared first on KPFA.
Northern California and Central Valley members of Congress largely voted with their parties except for Rep. Adam Gray, Wednesday as the House passed legislation to end the 43-day federal government shutdown by a 222 to 209 vote. The GOP’s Kevin Kiley of Roseville, Tom McClintock of Elk Grove, David Valadao of Hanford and Doug LaMalfa of Chico all voted for the bill. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Northern California and Central Valley members of Congress largely voted with their parties except for Rep. Adam Gray, Wednesday as the House passed legislation to end the 43-day federal government shutdown by a 222 to 209 vote. The GOP’s Kevin Kiley of Roseville, Tom McClintock of Elk Grove, David Valadao of Hanford and Doug LaMalfa of Chico all voted for the bill. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
2-hours of live improvised experimental radio sound-art broadcast live from the Chakra Chimp Research Kitchens of Northern California-land. Netcast on DFM Radio TV International (www.dfm.nu) DFM RTV INT 9 NOV 2025....This item belongs to: audio/ubradio_salon.This item has files of the following types: AIFF, Archive BitTorrent, Columbia Peaks, Item Tile, JPEG, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3
The Northern California chapter of Society of Professional Journalists recently announced their 2025 award winners… KALW took home four awards! So next we're bringing you an episode from Sidewalk Stories, which won a Public Service award. The series Sidewalk Stories, is a collaboration between Crosscurrents and the East Bay's Street Spirit newspaper/ where we hear from unhoused people about how they survive and build a life outside. And in this piece, we hear about “street names."
Episode 408 Dante Villagomez: Pocket Piano and Effects Jason Greenlaw: Electric Guitar and Effects Barry Eldridge: Drums Jason Greenlaw is band leader for Denver based "Superimposition" and his fusion trio "Sixth Wind". Check out his music below! linktr.ee/sixthwind www.jasongreenlawmusic.com/about The deep pocket grooves of drummer Barry Eldridge can be heard across an array of musical styles. His diverse skills cover wide territory: from high-intensity jazz-rock to world beat fusion and hip hop; from folk-grass Americana to one-drop reggae and second line and to backing a host of the region's top singer-songwriters, Barry's ability to support the music and bring inspired playing to the stage has earned him a reputation as one of the most versatile and in-demand drummers in Northern California. Now based in Denver, Colorado more at www.barryeldridge.com/ Night at Sea is an avant-garde music podcast aiming to shift the mind towards a meditative state. Collaborating with Pittsburgh and Denver musicians, Spices Peculiar presents a weekly improvised instrumental deep listening journey. Turn On, Tune In, Drop Out Produced by Dante Villagomez New episode uploaded every Tuesday @ 9 P.M. Eastern Explore the full array of music, videos, and art at www.spicespeculiar.com/ spicespeculiar.bandcamp.com/ Instagram: @spicespeculiar -true wisdom is only heard in silent darkness
Retired FBI agent and criminal profiler Candice DeLong explores the disturbing case of Ed Kemper, known as “The Co-Ed Killer.” In the early 1970s, young women began vanishing from the streets of Northern California. When the truth finally came to light, it revealed a killer unlike any other: a towering, soft-spoken man whose charm and intellect hid monstrous impulses. By the time he was caught, eight people – including his own mother – were dead. Only later would investigators learn that Kemper's knack for violence began years earlier. Candice examines how deep resentment, emotional isolation, and a fractured relationship with his mother fueled one of the most chilling killing sprees of the decade, and how his later cooperation with the FBI helped shape modern criminal profiling.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterNeed more Killer Psyche? With Wondery+, enjoy exclusive episodes, early access to new ones, and they're always ad-free. Start your free trial in the Wondery App or visit wondery.app.link/TI5l5KzpDLb now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join me as I chat one on one with Katrina Sawa. Katrina is an award-winning, international speaker and business coach known as the Jumpstart Your Biz Coach because she literally kicks her clients and their businesses into high gear and fast. She is the creator of The Jumpstart Your Marketing & Sales System,FOCUS Framework, 5 Ps for Bigger Sales Results, and 12x International best-selling author with 20 books including Jumpstart Your New Business Now and Love Yourself Successful. She's been featured on the Oprah and Friends XMRadioNetwork, ABC, TheCW, in the Los Angeles Tribune plus hundreds of podcasts.Katrina built the foundation for a highly successful coaching business 20+ years ago on nothing but networking and follow up. She loves to inspire and educate other entrepreneurs how create a strategy to develop, market and monetize a consistent moneymaking business doing what you love.In 2018 Katrina founded Jumpstart Publishing to save money on publishing her own books and now helps 10-40 authors every year become best sellers by being in various anthologies including her own Jumpstart Your _____ (blank) series. She is also the Founder of the Int'l Speaker Network, a networking group for speakers of all kinds to find speaking opportunities, learn and monetize speaking. Katrina lives in Northern California with her husband Jason and stepdaughter Riley where she enjoys glamping, entertaining, cooking, wine tasting and hosting her live events all year long to help others jumpstart their businesses, marketing, life and more!
Eric Serna is a Northern California construction and electrical contracting executive recognized for building high performing teams, strengthening operational discipline, and delivering complex commercial, institutional, and multi family projects. With leadership roles at Helix Electric and CMD Electric, he has driven large scale project success across higher education campuses, civic facilities, mission-critical infrastructure, hospitality, and multi unit residential developments.Eric is known for elevating field execution, safety culture, and workforce development while partnering closely with general contractors, developers, and owners to drive schedule, quality, and financial performance. His leadership style blends strategic planning with hands-on jobsite experience, creating trusted project teams and lasting industry partnerships.A long-time advocate for the merit-shop construction industry, Eric serves on regional Associated Builders & Contractors boards, supporting industry advancement, leadership pipelines, and contractor success throughout Northern California. Outside of work, he remains committed to community and youth development through sports and charitable initiatives.In this episode we cover how to get your start in construction.Why learning and mentorship is extremely important. We cover some great books to read and how to develop yourself.The cornerstone of communication.And so much more! https://cmdelectric.com/https://www.linkedin.com/in/eric-serna-a8310755/-----------------------------------------------Try Surfboard & Autocircuit for free. Unlock $10,000 in credits. Put $500 down today. Hit activation in 7 days—your $500 is waived—no risk. After 14 days, if you don't save at least 10 hours, we'll give you an additional $5,000 in credits. Start Today at https://www.kowabungastudios.com/kowabunga-account-creationComment your thoughts below and don't forget to like, SHARE, and subscribe!Want to speed up your Revit production and take your time back?https://www.kowabungastudios.comNeed an Electrical Engineer to help you with your design-build projects?Visit https://verticaldesignservices.com/ #Revit #BIM #Automation #KowabungaStudios #MEP #MEPAutomation
Antifa throws a temp-tantrum in Northern California. Did you think the LGBTQI cult is done? Nope, people are still listening. And I love being right. Let's talk about that. Watch the video supplements to the podcast: https://rumble.com/user/DumbassesTalkingPolitics?e9s=src_v1_cmd Visit the Dumbasses Talking Politics web site for all show notes, videos, and links: https://rumble.com/user/DumbassesTalkingPolitics?e9s=src_v1_cmd Subscribe for free to Gene's Substack (Dumbasses Talking Politics): https://dumbassestalkingpolitics.substack.com/?utm_source=global-search
In Episode #132 of Work Comp Talk, hosts Carmen Ramírez and Bilal Kassem kick off the 6th edition of our Special Workers' Compensation Webinar Series. This first part focuses on the Qualified Medical Evaluator (QME), why it matters in your workers' comp case and what to expect when going through the evaluation process. This special segment highlights the key role the QME plays in determining your medical condition, level of disability, and overall case outcome. What You'll Learn: Why the QME process is one of the most important steps in your workers' comp claim. What to expect before, during, and after your QME evaluation. How the QME report influences your benefits and case resolution. The timeline and procedures every injured worker should know. How to avoid common mistakes and make the most of your evaluation. Chapters: 01:05 – Learn why understanding the QME process is essential for injured workers. 03:06 – Discover the critical error that could ruin your entire workers' comp case. 04:44 – The real purpose of a Qualified Medical Evaluator and when they get involved. 07:19 – What to Expect from the QME Process This latest webinar is packed with QME Essentials. Stay until the very end to learn what to expect from your evaluation and how to navigate the system with confidence. This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury. Visit our FAQ and blog for more resources: https://www.pacificworkers.com/blog/ Follow Us on Social Media for More Content!
-A major cold outbreak will grip the eastern U.S., ending the growing season in part of the South and triggering the season's first snow and biting AccuWeather RealFeel® Temperatures in the single digits across the North. -Following a series of storms with drenching rain and strong winds from Northern California to Washington and British Columbia much of this week, a break of dry weather, with some sunshine included, returns this weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In episode four of our five-part series spotlighting the chefs behind Visit Vacaville's Farm to Table Dinner 2025, host Alyssa Pardini sits down with Chef Matt Andrews—owner and operator of Frosty's, and a culinary talent whose heart is as big as his flavors.Hailing from the small Northern California town of Dixon, Matt's love for food was sparked in his grandmother's kitchen, where simple, honest flavors first captured his imagination. A graduate of the California Culinary Academy, he honed his craft under renowned chefs including Wolfgang Puck and Kerry Simon, blending comfort food with the fresh creativity of California cuisine.Family. Flavor. Passion.
Tyler Lee-Wynant grew up hearing stories about his great-great aunt, Edna Campbell Guerrero. Born in 1907 in Mendocino County, she was a native speaker of Northern Pomo, one of seven languages spoken by the Pomo people who are Indigenous to Northern California. “She was a no-nonsense person,” says Lee-Wynant, a UC Berkeley Ph.D. student in linguistics. “She was an amazing individual. She cared so deeply about passing on what she knew.”For more than 50 years, Guerrero worked with Berkeley linguists to document her language and culture. These recordings are part of the campus's California Language Archive. In them, she tells stories, describes cultural practices, says vocabulary and conjugates verbs. Whenever Lee-Wynant hears his aunt's voice, strong and determined, he knows it's his responsibility to carry on her work. As a graduate student researcher for the archive, Lee-Wynant is cataloging and analyzing a new collection that includes hours of recordings of his aunt, among other materials. “It's such a trove of information about ... my family's history,” he said. “I always get the chills whenever I listen to it because you never know what story is gonna come up.”In this episode of Berkeley Voices, Lee-Wynant shares how his aunt's recordings have opened a portal to his family's history and led him to teach their language to new generations.And in this UC Berkeley News companion piece, learn more about the linguist who created the archive's newly acquired collection, her lifetime of research with Indigenous communities and how her collection of tapes and notebooks found their way to the archive. This is the first episode of a new Berkeley Voices season, featuring UC Berkeley scholars working on life-changing research and the people whose lives are changed by it. New episodes come out on the first Thursday of every month, from November through April. Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks). Music by Blue Dot Sessions. UC Berkeley photo by Brittany Hosea-Small. Hosted on Acast. See acast.com/privacy for more information.
The salient point of our discussion today revolves around the significant weather events currently impacting various regions across the United States. We commence with the early season influences from the Pacific, which have resulted in heavy rainfall and mountain snow in the Northwest and Northern California, alongside coastal hazards affecting Oregon and the Bay Area. Furthermore, the Northeast is experiencing the aftermath of a strong cold front, characterized by brisk winds that have led to scattered outages and downed limbs in Connecticut. Additionally, Alaska's marine zones are grappling with severe freezing conditions and gale warnings, while Hawaii is under a high surf advisory, posing risks to coastal activities. We conclude with an overview of the broader weather landscape, noting the absence of active cyclones in the tropics, thus providing a comprehensive summary of the current meteorological challenges.Takeaways:* The Pacific Northwest is experiencing early season impacts, including heavy rain and mountain snow.* Connecticut has reported scattered outages and downed limbs following overnight wind bursts.* A high surf advisory is in effect for Hawaii, affecting north and east facing shores.* Coastal hazards and minor flooding are anticipated around the Bay Area during high tide periods.* Strong winds and hazardous marine conditions are expected in Long Island Sound this morning.* Minor flooding is possible in Oregon due to ongoing coastal flood warnings and high surf advisories.Sources[NWS Seattle | https://www.weather.gov/sew/][NWS Portland | https://www.weather.gov/pqr/][NWS San Francisco/Monterey | https://www.weather.gov/mtr/][NWS Boston Weather Story | https://www.weather.gov/box/weatherstory][CTInsider | https://www.ctinsider.com/weather/article/ct-road-closures-thursday-storm-damage-21142460.php][NWS Anchorage | https://www.weather.gov/afc][NWS Honolulu Watches/Warnings | https://www.weather.gov/hfo/watchwarn][NHC | https://www.nhc.noaa.gov/text/MIATWOAT.shtml][USGS Latest Earthquakes (Past Day) | https://earthquake.usgs.gov/earthquakes/map/][NWS Anchorage | https://www.weather.gov/afc][NWS “Heavy Freezing Spray Warning” summary | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=Heavy+Freezing+Spray+Warning][NWS San Francisco/Monterey | https://www.weather.gov/mtr/][NWS Sacramento | https://www.weather.gov/sto/][CTInsider | https://www.ctinsider.com/weather/article/ct-road-closures-thursday-storm-damage-21142460.php][NWS Boston Weather Story | https://www.weather.gov/box/weatherstory][NWS Honolulu Watches/Warnings | https://www.weather.gov/hfo/watchwarn][NWS Honolulu Surf Forecast | https://www.weather.gov/hfo/SRF][NWS Boston Weather Story | https://www.weather.gov/box/weatherstory][Boston 25 News advisory roundup | https://www.boston25news.com/news/local/weather-alert-high-wind-warnings-watches-posted-mass-gusts-up-60-mph/3K2HHB44KBA7HDIREZHE47LVNY/][NWS Great Falls | https://www.weather.gov/tfx/][NWS New York, NY | https://www.weather.gov/okx/][PIX11 via Yahoo — wind impacts roundup | https://www.yahoo.com/news/articles/strong-damaging-winds-cause-chaos-111326054.html][NWS Portland | https://www.weather.gov/pqr/][NWS Medford (hazards & high surf) | https://www.weather.gov/mfr/][NWS Seattle | https://www.weather.gov/sew/][NWS Seattle AFD | https://forecast.weather.gov/product.php?issuedby=SEW&product=AFD&site=SEW] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe
Dr. Robert Glover is back for his second round on Heart of Man...For anyone not yet familiar with his work, Dr. Glover is a renowned therapist, speaker, and coach, and the author of the best-selling book "No More Mr. Nice Guy". Over the last four decades, he's been shedding light on what he calls Nice Guy Syndrome and has helped countless men across the globe in life, sex, and relating. In that time he has authored four books and, in 2023, founded "Integration Nation", an international community for men.After participating alongside Robert at a five-day men's retreat with John Wineland in Northern California, I invited him back for a second conversation. Since we laid the foundations in our first episode around Nice Guy Syndrome and why Nice Guys struggle in love and life, I wanted to focus this time on dating and attraction, especially given Dr. Glover's widely popular book "Dating Essentials for Men".In this conversation we specifically explore what leads women to lose attraction to “Nice Guys,” and how men can lead more powerfully in dating and keep the spark alive in their current relationships.In this interview discover:What leads men to pre-reject themselves, and how they can start saying yes to life and walk through the doors that are already open.Our experiences of being in connection with other men, doing men's work, and how this inner work impacts our relationship to women.Why Robert does not believe in “approaching” women and why he favors an attraction model for dating.What Nice Guys get wrong about dating.What leads men to hide their sexual agenda, and how to be more honest about one's intentions.Why having a pre-sex talk and creating a clear container can be valuable before engaging with any woman.Why, in Robert's words, women are “sexual Ferraris,” and men are “sexual mopeds,” and what that actually points to.What positive emotional tension is, why it matters to women, and practical ways to create it.Why the meaning of life is to get our hearts broken, and consequently, that the key to life is learning to suffer well.As I see it, this is an illuminating and practical conversation for any man ready to move beyond patterns of Nice Guy behavior in the realms of attraction and dating, so you can lead with more honest desire, grounded confidence, and real connection.—Connect with Alex Lehmann:
Song: In This House Music by: Karisha Longaker of MaMuse Notes: Today we get “right in the river, totally listening, totally all in” with MaMuse, the duo of Sorah Nutting and Karisha Longaker, whose description of songcatching is what I just quoted. I came out of our conversation thinking about so many things -- how we see and appreciate those we love, kindness as our common wealth, danceable songs, being led by feeling and what's insanely fun, and especially house rules for how we be in the world... which comes from "In This House." I was singing harmony with them by the time we sang the song the second time, so you'll hear me making stuff up... partly because of the big, beautiful permission Karisha and Sorah give each other and us to celebrate creativity. I hope you feel that extra space and encouragement, too, after you sing with us! Songwriter Info: MaMuse (“Ma” as in Mamma; “Muse” as in the one who inspires) was born out of a collaboration between songwriters Karisha Longaker and Sorah Nutting. 2008 was a year of great alchemy. Fires erupted in Northern California, a great wind of inspiration blew through, catalyzing a series of songs written from the soil and rivers, ash and heat of Chico where these two musicians met. In the early days these troubadours toted instruments around town by bicycle and shared their songs at farmers markets, community gatherings, small cafes and festivals. Not too long after, these two voices became iconic to the Chico community, representing idyllic values of friendship, community, love for nature and care for Self and World. The love spread, sisterhood held strong through two decades of LIFE: children, relationships arriving and dissolving, making home in many new places. MaMuse songs such as “We Shall Be Known” and “Hallelujah” have sprouted wings and are now sung at the bed sides of birthing mothers, round campfires, at weddings and funerals... All places where people are gathered to celebrate and to mourn. These are songs born of the Folk lineage; songs for all of us. Sharing Info: The song is free to share but Karisha and Sorah always welcome financial and/or networking support if/when folks are so moved. Song Learning Time Stamps: Start time of teaching: 00:03:56 Start time of reprise: 01:03:15 Links: Show info, bookings and newsletter signup: www.mamuse.org Instagram: www.instagram.com/mamusemusic Facebook: www.facebook.com/MaMuseMusic Patreon: www.patreon.com/mamuse Download and contribute to recorded music funds: mamuse.bandcamp.com Song Village in Santa Cruz: https://www.songvillage.net/ Kirtan: https://en.wikipedia.org/wiki/Kirtan ReMuse: https://mamuse.bandcamp.com/album/remuse Patrick/FunkPharm who produced ReMuse: https://www.instagram.com/funkpharm/ Tidal as a subscription platform: https://tidal.com/ Community Choir Leadership Training in Canada: https://www.communitychoirleadership.com/ Garrison Keillor's Prairie Home Companion duet competition October 2012: https://www.prairiehome.org/shows/47951.html Arnaé Batson: https://www.eomega.org/people/arnae-batson Scott Elliot Ferreter (guitar and bass): https://www.scottelliottferreter.com/ Trying Time album: https://open.spotify.com/album/3BSIiZwg5MdqY6OuVLRMdR Nathan Dittle (keyboard/piano): https://www.instagram.com/redbeardthecat/ Songs in the Key of Life by Stevie Wonder: https://open.spotify.com/album/6YUCc2RiXcEKS9ibuZxjt0 Blue by Joni Mitchell: https://open.spotify.com/album/1vz94WpXDVYIEGja8cjFNa Aimée Ringle – Human and Tender: https://aimeeringle.bandcamp.com/album/human-and-tender A Breath of Song conversation with Aimée Ringle: https://www.abreathofsong.com/episodes--show-notes/160-o-spirit-guide-me-to-those-i-need-with-guest-aimee-ringle#/ Melanie DeMore: https://melaniedemore.com/ A Breath of Song conversation with Melanie DeMore: https://www.abreathofsong.com/episodes--show-notes/175-one-footlead-with-love-with-guest-melanie-demore#/ Nuts & Bolts: 4:4, major, harmonized, call and echo Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
The prevailing meteorological conditions today warrant significant attention, as a formidable Pacific atmospheric river continues to inundate the Northwestern region of the United States. With the advent of heavy precipitation, coupled with mountain snow and elevated surf conditions, we must remain vigilant regarding the potential for localized flooding and hazardous weather. The National Weather Service has issued flash flood risks, particularly along the northern California and southwestern Oregon coastlines, extending through Thursday morning. Moreover, high wind warnings are in effect, suggesting that residents should prepare for potential power outages and hazardous conditions. As we navigate through these tumultuous weather patterns, I urge all listeners to remain informed and take necessary precautions for their safety.Takeaways:* The Northwest is currently experiencing a significant atmospheric river, resulting in heavy precipitation and hazardous conditions.* Coastal areas in Northern California and Southwest Oregon face a marginal risk of flash flooding through Thursday morning.* High wind warnings and marine gale headlines are issued across multiple states, indicating dangerous weather conditions.* Preparedness for power outages and tree damage is advised due to anticipated adverse weather impacts this evening.* Severe weather warnings extend into New England, with expected wind gusts reaching up to 65 mph overnight.* Winter weather advisories are in effect for mountainous regions in Montana, signaling potential snow and reduced visibility.Sources[WPC | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=1&opt=curr][SPC | https://www.spc.noaa.gov/products/outlook/day1otlk.html][NWS Boston | https://www.weather.gov/box/][NWS Gray (ME) | https://www.weather.gov/gyx/][USGS Latest Earthquakes (Past Day) | https://earthquake.usgs.gov/earthquakes/map/?baseLayer=terrain&format=dyfi&listOnlyShown=true&range=search&search=%7B%22starttime%22%3A%22-1+day%22%2C%22producttype%22%3A%22dyfi%22%2C%22orderby%22%3A%22time%22%7D][NOAA Marine FZAK52 | https://www.ndbc.noaa.gov/data/Forecasts/FZAK52.PAFC.html][NWS Eureka hazards & ZFP | https://www.weather.gov/eka/][Cal OES pre-deployment update, Nov 4 | https://news.caloes.ca.gov/governor-newsom-pre-deploys-emergency-resources-ahead-of-significant-storm-impacts-in-northern-california/][NWS Gray (GYX) | https://www.weather.gov/gyx/][NWS Caribou (CAR) | https://www.weather.gov/car/][NWS Boston/Norton main page | https://www.weather.gov/box/][NWS Boston “Weather Story” | https://www.weather.gov/box/weatherstory][NWS Detroit/Pontiac — USCG Sector Detroit marine dashboard| https://www.weather.gov/dtx/uscg_sectordetroit][NWS Billings WWA | https://www.weather.gov/byz/][NWS Great Falls | https://www.weather.gov/tfx/][NWS Gray (covers NH) | https://www.weather.gov/gyx/][NWS Albany | https://www.weather.gov/aly/][NWS Marine — South of Long Island ANZ815 | https://forecast.weather.gov/shmrn.php?mz=anz815&syn=anz898][NWS Cleveland Quick Brief/Advisories | https://www.weather.gov/cle/quick_brief][NWS Cleveland Marine | https://www.weather.gov/cle/marine_forecast][NWS Medford hazards | https://www.weather.gov/mfr/][Medford High Surf/Coastal Flood text | https://forecast.weather.gov/showsigwx.php?product1=Coastal+Flood+Watch&warnzone=ORZ021&lat=43.6598&lon=-124.1928][NWS Burlington | https://www.weather.gov/btv/][NWS Seattle hazards | https://www.weather.gov/sew/][NWS Flood Watch text (Mason Co.) | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=flood+watch] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe
Send us a textScared of implementing AI in your dental practice? Dr. Tom Rutner is here to walk us through the pros & cons of using AI, and help us learn how to implement in a way that doesn't replace us, but empowers us✨Dr. Rutnery has successfully integrated AI across nearly every part of his dental operations, from diagnostics to documentation, with a focus on implementation strategy and team mindset. What started as curiosity during dental school turned into a passion after seeing the remarkable ROI increase from his first AI tools. He describes himself as a pragmatic implementer who keeps turning into an all-in innovator.Dr. Rutner owns three dental practices in Northern California, bridging both private practice and Medi-Cal care. A graduate of Columbia University College of Dental Medicine and former class president, he's known for blending pragmatic strategy with forward-thinking innovation.Outside of dentistry, Dr. Rutner enjoys golfing, cheering on the 49ers, and spending time with his wife, their toddler, and golden retriever, as they prepare to welcome a new baby later this year.✨Connect with Dr. Rutner:Website: https://miguelstanley.com/LinkedIn: https://www.linkedin.com/in/drmiguelstanley/Huge thank you to our educational partner, Toothy AI for making this episode possible!Learn more here: https://www.toothy.ai/
In this episode, Marnie sits down with two of her colleagues from Northern California, Jeanne Vattuone and Tim Stein to talk about Finding The Way Through, their new workbook designed to integrate sobriety, recovery, and betrayed partner sensitivity into the healing process.Click here to join The Healing Room.Want to connect? Click here to book your free 15-minute call.
In episode 131 of Work Comp Talk, host Carmen Ramirez sits down with Marco Valadez, a seasoned hearing representative at Pacific Workers, to uncover what really happens when an insurance adjuster calls after a work injury. Learn what to say, what not to say, and how to protect your workers' comp claim from costly mistakes. What You Will Learn Handle insurance adjuster calls without risking your claim. Know the adjuster's real role. Avoid the most common mistakes injured workers make. Learn what info to share and what to keep private. Get expert tips from Marco Valadez to protect your rights. Chapters: 00:00 – Welcome & Introduction 01:10 – Why This Topic Matters 03:00 – Who Is the Insurance Adjuster? 06:15 – The Biggest Mistakes Injured Workers Make 10:40 – What You Should (and Shouldn't) Say 15:30 – Marco's Expert Tips 16:00 – Final Thoughts & Takeaways This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury. Visit our FAQ and blog for more resources: https://www.pacificworkers.com/blog/ Follow Us on Social Media for More Content!
In this episode, I chat with Nic Allison AKA Nic the Birding Chick. Nic is a California Naturalist, birder, and storyteller based in Northern California. A few key takeaways are celebrating the slow, safety when birding as a woman, nature journaling and creating zines, birding with ADHD, and appreciating the living world.Check out Nic on her socials: Nic the Birding Chick on InstagramCelebrate the Slow on Instagram***The Bird for Joy podcast is recorded and produced by Candi Lynn Fite."Hope Hop" music composed by Ever Bliss Music, permission with commercial license via Premium Beat.Written lyrics "Bird for Joy's Sake" written by Candi Lynn FitePodcast artwork created by Candi Lynn Fite.
How do very small galaxies form? What's going on inside them? And what happens when black holes collide? To find out, Dr. Charles Liu and co-host Allen Liu welcome astrophysicist and “Galaxy Detective” Dr. Charlotte Olsen from New York City College of Technology – and you can call her Chuck, too! As always, though, we start off with the day's joyfully cool cosmic thing, the latest announcement from LIGO about the detection of a gravitational wave event in 2023 from the loudest collision we've heard so far. In this case, the wave was caused by the collision of two black holes that created one new black hole about 60x the mass of our Sun and released an entire sun's worth of energy. Charlotte explains why there are many black hole collisions going on, and how LIGO detections are now being combined with data from other gravitational wave detectors to give us more precise measurements. You'll also hear about Active Galactic Nuclei (AGNs) and their negative impact on Charlotte's research. Charlotte talks about what she looks for in her research, and why it all comes down to “wanting to see more photons” to better validate her modeling. Our first question from the audience comes from Joe, who asks, “What does it mean for the Milky Way to have a bar? Why does it have a bar? And how can such a long bar form?” It turns out that many spiral galaxies like ours have bars, and Charlotte explains a little about bar structure. She brings up the current debate about the stability of these bars, and points out that they actually come in slightly different configurations and that star formation at the ends of the bar has an impact, too. Unlike previous thinking, these bars can develop earlier in galactic evolution and can last a very long time. In other words, as Charlotte puts it, “The bar is always open.” Next, Chuck asks what got Charlotte into astronomy. She describes the inspiration she drew from both the dark skies of Northern California, where she grew up, and from the science fiction she read. She shares a few of her “million and one jobs” she did, including her stint as a bassist in a band. That tees up our next audience question, from Shivani, who asks, “How do you mix music and science? I can't decide if I want to be a scientist or a musician someday – can I be both?” Yes, Charlotte says, and explains why doing both might actually be better. She talks about the value of music, and passion, and hobbies that are more than just hobbies, as well as some of the live music she's been seeing in Brooklyn, Long Island and Queens. Finally, Chuck asks Charlotte about the current passion project she's working on. She tells us how she's looking at a handful of galaxies in multiple wavelengths and comparing them to each other to figure out “what's going on under the hood.” If you'd like to know more about Charlotte, you can connect with her on Bluesky at @charlotteeureka.bsky.social or on her GitHub page charlotteolsen.github.io. We hope you enjoy this episode of The LIUniverse, and, if you do, please support us on Patreon. Credits for Images Used in this Episode: Visualization of a binary black hole merger consistent with the gravitational-wave event called GW250114. (Note: this is to illustrate the collision of 2 black holes and the subsequent gravity waves generally, it is not specific to the GW230814 event Chuck mentions in the episode) – Credit: H. Pfeiffer, A. Buonanno (Max Planck Institute for Gravitational Physics), K. Mitman (Cornell University) Animation of an active galactic nucleus. – Credit: NASA, ESA, and the Hubble SM4 ERO Team. Hubble Space Telescope image barred galaxy NGC 1300. – Credit: NASA, ESA, and The Hubble Heritage Team STScI/AURA Data from NASA's Wide-field Infrared Survey Explorer (WISE) used to trace the shape of the Milky Way's spiral arms. – Credit: NASA/JPL-Caltech #liuniverse #charlesliu #allenliu #sciencepodcast #astronomypodcast #charlotteolsen #blackholes #ligo #gravitationalwave #blackholecollisions #activegalacticnuclei #agns #milkyway #spiralgalaxies #barredgalaxies
BREEDER FEATURE PODCAST: Manny Vierra, Valley Oak Arabians • In this heartfelt episode, lifelong Arabian horse breeder, Manny Vierra of Valley Oak Arabians, shares his experience learning about and loving Arabian horses. For nearly five decades, Manny has been building a legacy rooted in passion, purpose, and an unshakable love for the Arabian horse.Manny shares how a single filly in the late 1970s sparked what would become a lifelong pursuit of excellence — eventually leading him to create one of the most beautiful Arabian horse facilities in Northern California. He opens up about his hands-on approach to breeding, the influence of Polish and European bloodlines, and his belief that Arabians are living art — beauty, balance, and soul in motion.From traveling across Poland and Europe to standing world-class stallions like Pryo OSB and Hercules EA, Manny's journey is filled with unforgettable stories, valuable lessons, and deep gratitude for the horses and people who've shaped his path.With humor and humility, he reflects on what new breeders can learn, why integrity matters most, and how the Arabian horse community continues to bring people together across generations and continents.
After more than 100 years, Chinook salmon have made it to areas above Upper Klamath Lake in Southern Oregon. Earlier this month, a radio-tagged adult salmon was detected in the Williamson River and others were found in tributaries on the west side of Upper Klamath Lake and in the Sprague River. The return of salmon follows the largest river restoration project in U.S. history. The removal of four dams in Southern Oregon and Northern California was completed last year. Adult salmon swam more than 200 miles from the ocean to the Oregon side of the Klamath Basin for the first time since 1912. The Klamath Tribes said the fish need time and protection to thrive again. We hear more from William Ray Jr., the chairman of the Klamath Tribes.
In this week's podcast we discuss the plan to have new data centers pay for new solar + batteries for residents and businesses near new data centers. Based on the Fast Company article: https://www.fastcompany.com/91409132/why-tech-companies-should-help-pay-for-solar-on-your-roofAbout Jamie Duran & Solar HarmonicsBrought to you by Solar Harmonics in Northern California, who invite their customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm. You can check out the website for the top solar energy equipment installer, Solar Harmonics, here.In each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you – straight – by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics.Feel free to search our library for answers to questions that you're facing when considering solar.About Adam Duran & Magnified MediaSolarcast is produced and co-hosted by Adam Duran, director of Magnified Media. With offices in downtown San Francisco, Los Angeles & Walnut Creek, California, Magnified Media is a digital marketing agency focused on digital marketing, local and local & national SEO, website design and lead generation for companies of all sizes.Magnified Media helps company leaders master their marketing by:• getting their website seen at the top of Google rankings, and• getting them more online reviews,• creating media content that engages with each client's target audience.In his spare time, Adam enjoys volunteering on the board of several community-based non-profits and his own weekly podcast Local SEO in 10.
Join Mike and Pam today as we answer your listener questions! Today we discuss character meals around Walt Disney World where you can find holiday outfits on the guests of honor! Then, we talk about some great options for lounges for a "Girls' Trip" to Walt Disney World this week! We also get a family headed to Walt Disney World from Northern California in June who is worried about the heat, so we give some tips there! Carl from Tennessee has so many great ideas for future attractions, but let me just say, "Hawaiian Roller Coaster Ride > Crush'n Gusher! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
Northeast San Diego County is becoming a battleground in the nationwide fight over congressional districts and control of the House of Representatives. Ballots are out now for a special election that could change several districts in California to give Democrats the advantage. Democrats are working on the ground in an effort to flip the congressional seat. Reporter: Jake Gotta, KPBS California Attorney General Rob Bonta is leading a coalition of 25 states in a lawsuit against the USDA. That's after the federal agency announced that it will not issue SNAP benefits during the government shutdown. The McKinleyville Union School District in far Northern California has sued the U.S. Department of Education over a mental health grant. Reporter: Jane Vaughan, Jefferson Public Radio Learn more about your ad choices. Visit megaphone.fm/adchoices
Song: We Shall Be Known Music by: Karisha Longaker of MaMuse Notes: I could not be more delighted than to bring you this beloved song in a real-life song-sharing situation. My Flow Singing folk were singing "We Shall Be Known" for the third week -- so we simply recorded! You'll sing with them as they review the main melody, learn the upper harmony for the first time -- and then I inserted a quick teach of the low harmony -- and then we get to sing "in the room" with the Flow Singers, who were leaning into the song in such a beautiful way. I feel so lucky with the company I get to keep... and next week, I find myself in a Zoom room with Karisha Longaker and Sorah Nutting themselves, talking about the "insanely fun, incredibly connected" first years, and what it means in practical terms to "believe in kindness as our common wealth." Songwriter Info: MaMuse (“Ma” as in Mamma; “Muse” as in the one who inspires) was born out of a collaboration between songwriters Karisha Longaker and Sorah Nutting. 2008 was a year of great alchemy. Fires erupted in Northern California, a great wind of inspiration blew through, catalyzing a series of songs written from the soil and rivers, ash and heat of Chico where these two musicians met. In the early days these troubadours toted instruments around town by bicycle and shared their songs at farmers markets, community gatherings, small cafes and festivals. Not too long after, these two voices became iconic to the Chico community, representing idyllic values of friendship, community, love for nature and care for Self and World. The love spread, sisterhood held strong through two decades of LIFE: children, relationships arriving and dissolving, making home in many new places. MaMuse songs such as “We Shall Be Known” and “Hallelujah” have sprouted wings and are now sung at the bed sides of birthing mothers, round campfires, at weddings and funerals... All places where people are gathered to celebrate and to mourn. These are songs born of the Folk lineage; songs for all of us. Sharing Info: The song is free to share but Karisha and Sorah always welcome financial and/or networking support if/when folks are so moved. Song Learning Time Stamps: Melody: 00:04:20 High harmony: 00:07:16 Low harmony: 00:11:34 Whole song: 00:15:05 Links: Show info, bookings and newsletter signup: www.mamuse.org Instagram: www.instagram.com/mamusemusic Patreon: www.patreon.com/mamuse Download and contribute to recorded music funds: mamuse.bandcamp.com Lisa Littlebird's page for We Shall Be Known: thebirdsings.com/we-shall-be-known/ Nuts & Bolts: 2:2, major, 3-part harmony Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
In this Halloween-timed episode, Ophira Eisenberg talks with Brooklyn-based horror author and poet Brooke Mackenzie, who balances writing ghost stories with parenting her five-year-old daughter. Brooke describes her haunted Minnesota childhood home—once owned by a member of the Pillsbury family—complete with a female ghost in the basement and a handsy spirit in an old pony shed. She recounts asking “the powers that be” in college to take away her ability to see ghosts after too many eerie encounters at Sarah Lawrence. Ophira and Brooke trade jokes about “geriatric motherhood,” with Brooke explaining how she had her daughter at 40 after infertility struggles and found calm in later-in-life parenting. She also shares how the pandemic sent her family from Manhattan to a haunted mountain town in Northern California, where she wrote much of her horror fiction. Brooke reveals that her story “The Elevator Game”—inspired by the real-life Eliza Lam mystery—launched her career at 39 and led to her collections Ghost Games and The Scary ABC Diary. They discuss the rise of women in horror, how horror offers catharsis and justice, and how motherhood made her writing darker and more body-focused (“once you've had every fluid on you…”). The episode ends with Ophira laughing about diaper blowout memories while Brooke jokes that she now spends more time on beta-fish forums than parenting.
When she's 21, Nicole Earnest-Payte is attacked in her own home. She comes to believe a serial predator has started terrorizing women in Northern California. Officials are skeptical until acclaimed detective Paul Holes finds a clue, kickstarting an extraordinary hunt for a real-life bogeyman, and for Nicole, hope for an end to a long nightmare. Binge all episodes of Hunting the Bogeyman ad-free November 1st by subscribing to The Binge. Visit The Binge Crimes on Apple Podcasts and hit ‘subscribe' or visit GetTheBinge.com to get access. The Binge – feed your true crime obsession. Learn more about your ad choices. Visit podcastchoices.com/adchoices
INBOX OF ODDITIES 062: Meat Popsicles & Zombie Squirrels In this edition of the Inbox, the Freak Fam checks in with existential snack food, sasquatch fashion dilemmas, and a parrot who might be possessed by a 1960s sketch comedian. A Tampa household has now fully adopted the worldview that we are all just anxious meat popsicles waiting for a mysterious demise. Christine experiences a full-blown BOO Effect and urgently requires a ruling on whether her new sweatshirt is for Sasquatches or designed by them. (Either way, Bigfoot has impeccable taste.) Brett sends photographic proof that Atlanta is teeming with new Freak Fam friends—some of them stuffed. We hear from someone who met a foul-mouthed African Gray who may or may not be Artie Johnson reincarnated (very interesting…). A listener in Iceland regrets missing the infamous Penis Museum (the ultimate tourist trap), while another fears Northern California's new menace: an aggressive alpha squirrel that might be the patient zero of the rodent zombie apocalypse. Meanwhile, early-episode pug snortles lead to film history, someone swears off chicken for 36 whole hours after Mike the Headless Chicken, and a beloved friend is found again—this time as a museum skeleton exhibit. There's Exploding Head Syndrome, cursed libraries, punk-band names that are too spicy for polite company, emotional support sandwiches, and sincerely enthusiastic reports of Kat physically picking up audience members. All this oddness and more—proof that the Freak Fam is thriving, terrified of birds, and proudly flying their freak flags wherever they go. Never change.Stay curious. Stay weird. Stay away from angry squirrels. Tickets And Live Show Information Here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Tom Cruise 'Feels Used' by Ana De Armas: Actor 'Fears He'll Never Find Love Again' After Shocking Split Uber has revealed that it will start paying drivers to complete “digital tasks” to help with AI, but it isn't available to everyone just yet. A wild, very “polite” and possibly lonely black bear recently paid a visit to its neighbors at a Northern California zoo. Before opening for the day, staff at Sequoia Park Zoo in Eureka were conducting a routine inspection of the Redwood Sky Walk — a self-guided tour of local redwood history and ecology — when they were surprised by a unique visitor. Looks like Taco Bell is taking Live Más to a whole new level, because the Baja Blast Pie is finally going nationwide this November. SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices
About a third of the greenhouse gases cooking our planet come from our food. Agriculture and livestock production are incredibly taxing on the planet. To curb the impact, we need to drastically reduce the amount of land we use to make food, while at the same time making more food for a growing population. How are we going to do that? In this episode we go fishing with an eccentric rancher in Northern California and hop over to Colorado to get a rare peek into the demonized factory farm industry on our hunt for answers.
Hey Smarties! Today we're passing the mic to our friends over at “How We Survive.” This season, Marketplace's climate solutions podcast is diving into the future of food on a hotter, drier planet. In this episode, host Amy Scott and the “How We Survive” crew go on a food tour around Northern California to find out how some companies are experimenting with new ways to make foods threatened by climate change.