POPULARITY
Mike Burgener has quite possibly done more for the sport of weightlifting than anyone else. He's had his hand in the development of some of the best lifters and coaches this country has seen. Not only that, but he was also a critical part in the spread of weightlifting to CrossFit.Join us as we cover a range of topics, everything from the abolition of the press and changes in programming since, to what serving in the Marine Corp has done for his demeanor and coaching style.Enjoy.Follow Coach B:https://www.instagram.com/mikeburgener/Follow me:https://www.instagram.com/josh_philwl/
Frank Bisaccia is a masters Olympic Weightlifter. He picked up weightlifting well before USA Weightlifting was a federation and has continued to compete, most recently in the Pan Am Master's Championships. He took three silver medals in the 73 kg weightclass. On the show, we got into Frank's journey through Olympic Weightlifting, injuries and hiatuses that he's taken, and how he stays motivated. I learned a ton from Frank and know you guys will take a lot away from his journey. Follow Frank https://www.facebook.com/frank.bisaccia.7 Connect with Me https://www.instagram.com/angelo_kelly1/ https://www.instagram.com/betterthanyesterdaypod/ https://betterthanyesterdaypod.com/ https://www.youtube.com/channel/UCphnAa9lBA5kJQKjv25k_Vw?view_as=subscriber
An interview with my good friend Breyen Canfield. Breyen was my first weightlifting coach, is a former professional gambler, traveled across the states co-running a company called Strength Specific Seminars, has a degree in philosophy and is currently a law student at the Boyd School of Law in Las Vegas. We covered a ton of ground in this episode about a wide range of topics. I am confident no matter what you are up to in life that you will be able to take something valuable away from this episode.
A look at the new qualification procedure for the 2020 Olympics, a discussion of the power jerk and split jerk and how to balance training the two as well as determine which is appropriate for you, big gaps between strength and snatch weights, and how to get the back foot to stop spinning or sliding in the split jerk. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
The purpose and methods of deloading weeks as well as GPP/hypertrophy and conditioning phases; how to get more explosive and aggressive if you tend to be more graceful instead; what to do if you're just repeating the same program for years and it seems like your coach may not be invested in you. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
How to change coaches and/or teams the right way; Why it may not matter if your lift was power or nah; Should you be able to high-hang snatch more than you snatch from the floor? And priorities and adjustments to the starting position with long legs. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
What to do if back squatting always causes pain because of rotation, how to make training alone better, whether or not athletes should be allow to cue their teammates. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
A discussion of bar path and different extension positions in the snatch and how they affect the degree of arm bend in the pull under, and how to stay motivated and on track when dealing with injuries. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
How to make remote coaching work as well as possible, getting under the snatch faster, where to start corrections with multiple technical errors, and how to fix a premature shrug in the pull. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
A discussion of the upcoming 2017 World Championships and the details behind the absence of some countries and athletes; how to train an athlete who can perform reps at high percentages, but not maximal singles; and methods of recovery and what to do on rest days. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
In this episode of the Fit For Life Experience, we talk Weightlifting, training youth in weightlifting and our exciting upcoming partnership with USA Weightlifting as an official 2018 Athlete Development site! Learn more at: https://stoneagefuel.com/adults-youth-weightlifting/
Where hypertrophy and higher rep training fits into a weightlifting program, technique falling apart as fatigue sets in at the end of a workout, fixing a short split as jerk weights increase, and physical training logs vs smart phone apps. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
What to do about a lifter who creates trouble in the gym with his/her behavior, what's going on at the end of a training cycle when you're physically and emotionally busted and what to do about it, and how long the feet should stay flat during the second pull of the snatch and clean. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
Whether or not it's OK to wear a belt in the snatch, how far out a coach should write training programs, and assessing new clients for their readiness for weightlifting. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
Whether or not it's a concern to use a wide, knees-inside-the-feet receiving position for the snatch; trouble with pushing the knees too far back in the pull; not being able to move the feet when pulling under heavy snatches; what role deadlifts play in weightlifting training. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
Whether scapular winging is preventing a good overhead position and what to do about it, what could be causing wrist pain in cleans and what the proper clean rack position should look like, and what the uses for no hook, no feet and no contact snatches and cleans are. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
RAW Barbell Club : Olympic Weightlifting & Strength Training For Everyone
Your Generosity Keeps The Podcast Coming! All we’re asking for is the cost... The post Podcast Episode 9 | Growing into Weightlifting Life appeared first on RAW Barbell Club.
RAW Barbell Club : Olympic Weightlifting & Strength Training For Everyone
Your Generosity Keeps The Podcast Coming! All we're asking for is the cost of a coffee! Donate through PayPal RAW Barbell Club Podcast Episode 9 A Story of Eating, Digesting and Growing into Weightlifting Life With Rheannon Williams People often ‘fall' into weightlifting. There is no real youth program in Australia, so you either just […] The post Podcast Episode 9 | Growing into Weightlifting Life appeared first on RAW Barbell Club.