Biological process of breaking down food
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Having just attended the IMF-World Bank meetings in Washington DC, Alejo rejoins the conversation for some boots-on-the ground takeaways around the impacts of US trade policy to global economies. Plus, a review of focus points when it comes to broader emerging markets, China, and Latin America. Featured is Alejo Czerwonko, CIO for Emerging Markets Americas, UBS Chief Investment Officer. Host: Daniel Cassidy
246: If you're dealing with gas, bloating, heartburn, constipation, or diarrhea, you're going to want to hear this conversation. I'm joined by Wade Lightheart, co-founder of BiOptimizers, to dive into real, actionable strategies you can start using today to optimize your digestion and feel better fast. We break down how digestive challenges can impact not just your gut, but also your brain function and overall quality of life through the gut-brain connection. I also share my own story of struggling with severe heartburn in college—and how addressing digestion can make a huge difference beyond just symptom relief. Go to bioptimizers.com/realfoodology for 10% off any order with code realfoodology Topics Discussed: How can I naturally improve digestion and reduce symptoms like gas, bloating, and heartburn? What role do digestive enzymes and supplements play in gut health? How are digestion issues connected to brain fog and cognitive problems? What are the best ways to heal an inflamed gut and support overall digestive function? How do you choose high-quality digestive health supplements that actually work? Timestamps: 00:00:00 - Introduction 00:03:57 - The science of digestion 00:09:34 - Supplementation and chronic illness 00:12:14 - Animal studies 00:15:31 - Current research 00:17:56 - Surge in digestive issues 00:21:36 - Dosing enzymes 00:26:43 - Digesting protein & amino acids 00:30:14 - Improving digestion 00:32:08 - HCL production & immune strength 00:35:28 - High protein diet 00:37:55 - Healing an inflamed gut 00:43:23 - Product integrity 00:47:40 - Lifestyle change recommendations 00:50:30 - Find the diet that works for you 00:53:35 - Food allergies 00:56:41 - Advice for those struggling with gut problems 01:00:17 - Leaky gut 01:03:32 - How to find BIOptimizers Sponsored By: Go to bioptimizers.com/realfoodology for 10% off any order with code realfoodology Check Out Courtney: LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson
Recently, Amplify worked with MdW Atlas as guest editors on a series of posts running throughout the month of April. Artists and organizers Lydia Cheshewalla, Patrick Costello, and Alajia McKizia, all of whom have connections to Omaha, and the Midwest more broadly, through land, lineage, and kinships, contributed to the series. As a point of departure, we asked them to consider composting as a framework for transformation, renewal, and exchange and referenced Carolyn Goldsmith's Compost, A Cosmic View with Practical Suggestions, a now out of print volume published in 1973 that includes tips for composters, gestural drawings, and prompts that lend the text a lyrical quality, which follow: "Breaking down / is / Building up""Digesting is transforming""Plants emerge as a natural consequence of / all that is happening / inside the soil body.”"You / Can Stir the Great Mix"“Small energies / Acting on each other / Reacting to each other”Goldsmith's book anchors composting, in an expanded context, as a practical and theoretical tool for breaking down certain histories, or things we've inherited, to situate and carry forward ways of knowing rooted in relationship, understanding, and empathy. The three artists who made work in response share affinities across geography and discipline in their approaches to multi-species care and embracing ecological entanglements in their work, practices that hold particularly resonance in this moment when changes in the political sphere stand to affect how we move toward realizing a more ecologically just and balanced future. We sat down with them not too long ago to talk more about their contributions, and the small energies that continue to move us forward.
De Netflix serie Adolescence heeft vrijwel iedereen in z'n greep en laat zien hoe jonge jongens via social media beïnvloed worden om dingen te doen die we niet voor mogelijk zouden houden. Mede door de invloed van Andrew Tate, die daar ook in wordt genoemd. De grootste influencer in de manosphere, die mannelijkheid predikt en vrouwen maar wezens zonder bewustzijn vindt. In deze aflevering hebben Lennard Toma en Thijs Launspach het over wat mensen in hem en andere manosphere influencers aantrekt, welk gat hij vult en wat het de samenleving kost.Bronnen en ander lees- en luister- en kijkvoer:- Als je het nog niet hebt gezien, kijk uiteraard naar de toffe serie Adolescence.- Lees ook het boek The Boy Crisis van John Gray en Warren Farrel over een genuanceerdere kijk op waar jongens tegenaan lopen in de huidige maatschappij.- Over incels en red pill community https://metro.co.uk/2025/03/19/spoke-men-swallowed-red-pill-incel-culture-really-like-22752536/- https://www.youtube.com/watch?v=oSCdapzCl68 psychiater over Tate, Trump en toxic masculinity- Psychiater Esther Fenema over Adolescence en Andrew Tate: https://www.youtube.com/watch?v=afeFsFUwoc8 Nerd-literatuur:- Thomas-Parr, G., & Gilroy-Ware, M. (2025). Im/Perceptible Boyhood in a Post-Andrew Tate World. Australian Feminist Studies, 1-22.- Ribeiro, M. H., Blackburn, J., Bradlyn, B., De Cristofaro, E., Stringhini, G., Long, S., ... & Zannettou, S. (2021, May). The evolution of the manosphere across the web. In Proceedings of the international AAAI conference on web and social media (Vol. 15, pp. 196-207).- Van Valkenburgh, S. P. (2021). Digesting the red pill: Masculinity and neoliberalism in the manosphere. Men and masculinities, 24(1), 84-103.- Farrell, T., Fernandez, M., Novotny, J., & Alani, H. (2019, June). Exploring misogyny across the manosphere in reddit. In Proceedings of the 10th ACM conference on web science (pp. 87-96).- Gotell, L., & Dutton, E. (2016). Sexual violence in the'manosphere': Antifeminist men's rights discourses on rape. International Journal for Crime, Justice and Social Democracy, 5(2), 65-80.
April 10th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Anchored in the Word Morning Reflection: Season 4 Episode 59: Digesting the Passage: Luke 19:28-40 #morningreflections #salvation #providence #faithfulness
In this episode, Alyssa and Nadia Herrera discuss modern food trends, gut health, and the impact of social media on eating habits. They explore how nutrition messaging has evolved over generations, from the low-fat craze of the past to today's protein-focused and gut health movements.The conversation also dives into the dangers of social media influence on eating behaviors, including orthorexia (an obsession with "clean eating") and the rise of influencer-driven food trends. With brands, influencers, and celebrities pushing supplements and diet advice, how do we know what's actually healthy? Alyssa and Nadia reflect on the importance of critical thinking, balanced nutrition, and learning to trust your own body.TakeawaysNutrition trends have drastically changed over generations, from low-fat diets to high-protein and gut health obsessions.Social media heavily influences eating behaviors, often promoting extreme or unrealistic food choices.Orthorexia is an eating disorder that involves an obsession with only eating "clean" or "healthy" foods.Many influencers lack actual nutrition expertise but still shape public perceptions of food and health.Gut health is an important topic, but it's often over-marketed in ways that may not be backed by science.Food trends are constantly changing, making it confusing to determine what's actually beneficial.There's no one-size-fits-all approach to healthy eating—what works for one person may not work for another.The rise of celebrity and influencer-branded supplements raises concerns about quality, effectiveness, and trust.Brands specifically target younger generations, making it harder to separate marketing from real science.The best approach? Take in expert-backed information, but ultimately trust how your own body feels.Chapters00:10 – Catching Up: Weekend Plans & College Life01:55 – What Does "Healthy Eating" Mean to You?02:44 – How Nutrition Messaging Has Changed Over the Years03:42 – The Influence of Social Media on Diet & Health Trends06:02 – Orthorexia: When "Clean Eating" Becomes Harmful08:47 – The Rise of Influencer-Driven Food Trends09:58 – The Psychological Impact of Social Media on Eating Habits11:24 – Gut Health: Science vs. Marketing12:16 – How to Filter Nutrition Advice & Listen to Your Body12:36 – Final Thoughts & Takeaways
Have you ever wondered if that spicy taco you regretted eating not only set your throat on fire but also had a hand in your migraine? The gut and brain are in constant communication via nerves, hormones, and our immune system. Good gut health is essential for overall well-being. When something's off, like stress in the brain or troubles in the gut, this communication can be disrupted. So, if you've got GERD, it might cause headaches and vice versa. People with migraines often have more acid reflux than those without, and resolving acid problems can cut down on headaches for many. On this week's podcast episode, we're diving into the connection between your angry stomach and your throbbing head. In this episode, you'll hear: The connection between your gut health and your brain Why your gut health directly affects your overall well-being Common GERD symptoms – and what's causing them The side effects of acid reflux medications The underlying cause of GERD and migraines and what you can do to heal them both If our episodes have been that ah-ha moment you needed or brought some comfort, we're thrilled to hear all about it! Here's the scoop: drop us a review with your thoughts, and tell us how a particular episode has impacted your health. And here's where it gets exciting – you could win free access to the Migraine Freedom™ Community Membership! We're giving away memberships to our top reviewers: 1st place lands a solid 3 months, 2nd place takes home 2 months, and 3rd place grabs a month of invaluable resources. Want a shot at the prize? It's simple— leave a review on any podcast platform, take a screenshot post the review on your favorite social media platform, make sure to tag me. The more places you review, the better your chances. Need a quick tutorial on posting a review? Check this out for easy instructions: How to Post a Review. Time's of the essence! This flash contest is zooming by, and we're drawing winners on 3/14/2025 So, let's get those reviews rolling in. Remember, the sooner you share, the sooner you might just snag that free membership valued at over $300 a month!! Apple-https://podcasts.apple.com/us/podcast/migraine-freedom-your-way/id1727416680 Spotify-https://open.spotify.com/show/0AG1gpDWJ5zjbuaENPQzyG?si=52989bffabc14db6 Amazon-https://music.amazon.com/podcasts/8df232a4-f64e-4633-bb4e-c897aa2f311b/migraine-freedom-your-way Resources: Join the Migraine Freedom™ Community membership for live support, resources, and tools to help you manage your insulin resistance, integrate migraine-reduction strategies, and live pain-free in a way that works for your lifestyle. Connect with Debbie: Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.
Jason drops by the 1285 studio to share his assessment of recent economic data, including on inflation and retail sales. We also take inventory of recent policy developments out of Washington DC, spanning DOGE to tariffs, to Congressional budget negotiations. Plus, thoughts on overall market activity, and a look at positioning recommendations. Featured is Jason Draho, Head of Asset Allocation Americas, UBS Chief Investment Office. Host: Daniel Cassidy
(Tuesdays are our official new release date for the pod)Tv app traps. Children minds being set to a more digital mainframe from plandemic. Digesting it all still, join us. Want to donate/support you can via PayPal https://www.paypal.me/wickush Save 15% at Linqapp https://buy.linqapp.com/discount/By+The+Way+By+The+Way?redirect=%2F%3Fafmc%3DBy%2BThe%2BWay%2BBy%2BThe%2BWay . Remember your workouts #guidance #protection #haritaki
Back in mid-October I received an email from long-time listener and spiritual development devotee Anne Ruel, sharing some thoughts and questionsep 49 had sparked for her as she considered questions of burnout, purpose anxiety, and integration in her own life and journey.I thought about responding in a solo episode but had a suspicion a real-time conversation between the two of us would be richer. So in early December, we sat down and chatted all things “integration”.Anne shared her story of starting with yoga and then moving further down the spiritual growth and development path through training after training (in yoga, energy healing modalities, life coaching, cacao ceremonies, etc)... and how she ended up feeling more burned out, alone, and lost than ever before. At the time, she hadn't heard of the idea of integration. And she admits that though she's beginning to suspect it was the missing piece for her, she feels mystified about what it actually is, how to know it's happening, and what signs might signal it's complete.So we get into it.Along the way, you'll hear us explore things like:the cultural rootlessness and lack of true mentors which leaves us with an immense inner hunger (and how capitalism wants us to feel that and why it can get us into trouble);reclaiming curiosity, depth, enoughness, our own power and self-responsibility, and the permission to do things differently;what wisdom actually is;the costs of coercive capitalism, prizing youth over older age, and punitive justice systems (and how those tie into integration, burn out, feeling lost and overwhelmed);setting boundaries (even with spirit guides and the things we love, partly as a way to maintain a sacred sense of connection);the relational dance of encountering Spirit and untangling ourselves over and over again;“peak experiences” as ruptures of our timeline;riding the “down wave” after a peak experience… (hopefully) without feeling like we're having a psychotic break;how we might find who we are and what our purpose is;and at what point in our spiritual development journey transformation actually happens (hint: it might not be what you're used to thinking it is)…and more.As you can probably tell from that list, this is a deep (and lengthy) conversation. This might be one you want to listen to in chunks. I listened in for if there was a good place to edit it into two episodes, but decided to leave it intact as one. I leave it to you to find your right pacing for listening.And I do hope you'll listen. And share if it resonates. From where I stand, integration is one of the key (often missing) pieces to navigating the spiritual and wellness world with more integrity - whether we're there to deepen our own journey, or as a guide/ teacher/ facilitator for others. We need more conversations like this.Join us around the fire? You're most welcome here.And thanks, Anne, for reaching out with your questions, sharing your story and hard-earned wisdom, and joining me in this conversation. (P.S. If you're a listener and find yourself with questions, musings, etc after an episode - feel free to reach out. Maybe we can have a conversation, too) ___________________________________You can find Kate:Website: www.wildsacredjourney.comEmail –kate@wildsacredjourney.comInstagram: @wildsacredjourney_kpAnd if you want to connect with Anne, feel free to pass a message through me by my email above.
Semiconductors Qualcomm and Arm declining 5 percent and 7 percent respectively, Stock valuations are rich and it will be difficult for the stock market to sustain robust year-to-date gains, Amazon set to pass Walmart in revenue for first time
Semiconductors Qualcomm and Arm declining 5 percent and 7 percent respectively, Stock valuations are rich and it will be difficult for the stock market to sustain robust year-to-date gains, Amazon set to pass Walmart in revenue for first timeSee omnystudio.com/listener for privacy information.
Fox 40's Sean Cunningham, Brenden Nunes of The Kings Pulse Podcast and The Kings Beat's James Ham join forces for coverage of the Sacramento Kings. Topics include the Kings' switch at head coach, Keegan Murray's injury issue, Doug Christie's chance of retaining the head coaching job, the path ahead for a dysfunctional group and whether more changes are needed. We finish with another episode of The Business of Basketball with a discussion about the current state of the team and whether this season is salvageable. Thanks for joining us on this adventure! Big shoutout to Paul Jinkerson (@paulitition) for creating a new intro and outro for the podcast and to Brenden for creating our new overlay for the podcast. Link to Underdog Fantasy, use promo code KINGSBEAT: https://play.underdogfantasy.com/pc-h... “Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).” The Kings Beat merchandise shop: https://thekingsbeat.myshopify.com/ Jump on board with a premium subscription to The Kings Beat: https://kings-beat.beehiiv.com/upgrade Or start out with a free subscription to The Kings Beat: https://kings-beat.beehiiv.com/subscribe #BlueWireVideo Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's Mama Frankly's birthday, which is why this episode is being recorded in the afternoon! But regardless of when it was recorded, this is the second-to-last broadcast for 2024, and so we'll do a holiday digest, take calls, and talk about some of the debate that has sprung up around recent talk about the "need" for foreign-born workers to fill emerging tech industry jobs in order for the United States to remain competitive. See you on Monday for the last show of the calendar year! Watch the video rerun here: https://pilled.net/topic-detail/1071004 Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor Badass QF Apparel: https://tinyurl.com/f3kbkr4s Elevation Blend Coffee: https://tinyurl.com/2p9m8ndb One-Time Tip: http://www.paypal.me/QuiteFranklyLive Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! 15 East Putnam Ave, #356 Greenwich, CT, 06830 Send Crypto: BTC: 1EafWUDPHY6y6HQNBjZ4kLWzQJFnE5k9PK LTC: LRs6my7scMxpTD5j7i8WkgBgxpbjXABYXX ETH: 0x80cd26f708815003F11Bd99310a47069320641fC For Everything Else Quite Frankly: Official Website: http://www.QuiteFrankly.tv Official Forum: https://bit.ly/3SToJFJ Official Telegram: https://t.me/quitefranklytv GUILDED Chat: https://bit.ly/3SmpV4G Discord Chat: https://discord.gg/KCdh92Fn Twitter: @QuiteFranklyTV Gab: @QuiteFrankly Truth: @QuiteFrankly GETTR: @QuiteFrankly Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) FULL Episodes On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq Amazon: https://amzn.to/3afgEXZ SoundCloud: http://bit.ly/2dTMD13 Google Play: https://bit.ly/2SMi1SF BitChute: https://bit.ly/2vNSMFq Rumble: https://bit.ly/31h2HUg Kick: https://kick.com/quitefranklytv
On this week's episode of Windbreaker, Yahtzee, JM8, and KC share their thoughts on last weeks Game Awards winners, losers, and reveals. Second Wind is fully independent, employee-owned and fan-funded. Consider supporting us on Patreon for as little as $1/month at https://www.patreon.com/secondwindgroup/
Digesting the defeats to Arsenal and Forest. As we reflect on yet more change at United. Is it broken or just plain bonkers? Or both? The independent, satirical Manchester United supporters' fanzine - for adults only, contains expletives, talks MUFC, or not at times, as we lose in a battle with the weather and footballing Gods. And you can now support the growth and development of this small but rather unique fanzine podcast each month at https://www.patreon.com/rednews Thank you.
With fascism looming, Thom's callers process the moment we find ourselves in. Plus- Thom reads from former Congressman Bob Ney's fascinating inside look at how Congress really works, his book "Sideswiped".See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/
Taiki Nulight, or Erka Chinbayer to his friends, has been DJing and Producing for many years in very different circles. Being influenced by UK Garage, House and Electronic Dance Music, he has created a trademark sound which is truly his own. With love across the board from key radio tastemakers, such as Pete Tong, Annie Mac and Mistajam at BBC Radio 1, Taiki Nulight is renowned for his unique melting pot of UK dancefloor influences; circling around Bass, Garage and House, but stamped with a sound that is instantly recognisable as his own. The past 24 months have seen Taiki collaborate with scene heavy weights such as My Nu Leng, AC Slater, Chris Lorenzo, Cause & Affect and Low Steppa to devastating effect. As one of the most in demand remixers in his scene from both major labels and indie's alike, Taiki has remixed the likes of Netsky, Zeds Dead, Destructo, Shift K3Y and Keys N Krates but to name a few. As one who is always on the road, Taiki has taken his trademark sound far and wide, having played across the globe. Just a handle full of highlights have been performances at BoomTown (UK), Electric Forrest (USA), Forbidden Wonderland (USA), Pacha (Ibiza) as well as tours in Australia, Japan and a continually busy diary across Europe playing at iconic clubs such as Fabric and Ministry of Sound. Taiki Nulight is one man on a mission to push his hybrid U bass sound to a global audience. If you don't know, get to know! Listen to his new mix for Mixmag: https://soundcloud.com/mixmag-1/the-mix-038-taiki-nulight
Matters Microbial #66: Digesting the Science of Fermented Foods November 20, 2024 Today, Dr. Ben Wolfe, Associate Professor of Biology at Tufts University, joins the #QualityQuorum to discuss how he and his collaborators study novel food fermentations, helping the public understand more about the gut microbiome, and outreach projects involving microbially-associated food. Host: Mark O. Martin Guest: Benjamin Wolfe Subscribe: Apple Podcasts, Spotify Become a patron of Matters Microbial! Links for this episode An overview for beginning Micronauts on microbial fermentation. A more advanced overview of microbial fermentation. A book and website that I highly recommend by Sandor Katz on the subject, including many recipes and background information. The bacterially derived volatile chemical geosmin. An article describing the relationship between geosmin and springtails. An article about leaf cutter ants and how they farm fungi! I hope to do an entire podcast on this topic soon. An article of Dr. Wolfe and colleague's work showing a relationship between fungal antibiotics and cheese microbiome development. Dr. Rob Dunn's “Belly Button Microbiome” project, a community science effort. An overview of the community science effort to explore sourdough bread microbiology. An overview of cheese microbiology. A description of cheesemaking and cheese caves. A cheesemaker with which Dr. Wolfe has worked. A link to a remarkable article by Dr. Wolfe's research group that we discussed in this episode: “Novel Fermentations Integrate Traditional Practic and Rational Design of Fermented-Food Microbiomes.” A video of a presentation by Dr. Wolfe on cheese microbiology. Dr. Wolfe's faculty website at Tufts University. A website by Dr. Wolfe and coworkers promoting microbial literacy via understanding the positive relationship between food and microbes. The website of Dr. Wolfe's research group. Intro music is by Reber Clark Send your questions and comments to mattersmicrobial@gmail.com
Sign up now to access the daily Notre Dame news and recruiting scoop on the Four Horsemen Lounge and all of the premium Notre Dame stories on IrishIllustrated.com!Get your first month for only $1.00 -- sign up today.What's on your mind?Talk about it at the Four Horseman LoungeSign up for our FREE Notre Dame NewsletterSubscribe to our Irish Illustrated Insider PodcastCheck out our YouTube channelLike us on FacebookFollow us on Twitter: @timprister @KevinSinclair_ @timomalleyND @jfreeman58@TomLoy247@JohnBrice1Download the CBS Sports App and get the latest Notre Dame news today.
Dr. Eric Robertson, PT, DPT, MFA, FAAOMPT, a leader in orthopedic physical therapy and education, joins Phil Plisky to explore the top five updates rehab providers need to know. Eric shares insights on how to implement the latest clinical practice guidelines, with practical strategies for improving patient care and clinical outcomes. Learning Objectives Interpret the evidence around primary orthopedic physical therapist practice and conditions requiring referral Apply evidence-based, practical strategies to actionably address latest guideline-driven interventions for patients with musculoskeletal conditions Solve patient case scenarios involving patients with musculoskeletal and orthopedic physical therapy conditions Timestamps (00:00:00) Welcome (00:01:02) Introduction to guest (00:02:35) The value of OCS prep programs (00:05:57) Staying up-to-date on clinical practice guidelines (CPGs) (00:13:48) Digesting long CPGs (00:18:17) Overview of recent CPGs (00:33:41) Case scenarios and how-tos (00:42:38) Three main takeaways (00:46:15) Wrap-up with guest Rehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-lab If you'd like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/
Well, the results are in: Donald Trump is the president of the United States. Again. This election came with a ton of emotions on either side of the political divide. In a world where differing political views often lead to divisive conflicts, how can we bridge the gap and maintain our relationships? In this episode, we take a deep dive into the complex dynamics surrounding support for controversial figures, with a focus on Trump. We tackle the normalization of toxic masculinity and the cognitive dissonance present among his supporters, while also confronting uncomfortable truths about voting patterns among women. Through our discussion, we aim to unravel how cultural and social tensions shape political affiliations. Ultimately, we argue for using our perspective taking and compassion skills to arrive at mutual understanding between parties.To get support in loving someone with mental illness (like voting for the opposite party as you, haha), join us at KulaMind.Resources: https://www.psychologytoday.com/intl/blog/the-social-emotional-brain/202410/why-voters-support-trump-despite-his-alleged-misdeeds?ampSupport the showIf you have a loved one with mental or emotional problems, we can help. Through KulaMind, we offer individual support on demand, skills and resources to help you care for loved ones with mental illness. We only take a select few clients at a time, so apply here if you're interested. Listeners of the podcast get a special discount! For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends
Ohio State football beat reporters Bill Rabinowitz and Joey Kaufman speak with Dispatch sports columnist Rob Oller on the latest episode of the BuckeyeXtra football podcast. During this edition we recap where Ohio State stands in the first college football play off ranking. Next, we preview Saturday's matchup against the Purdue Boilermakers and talk about what we can expect to see on the field.
She's BAAAAAACK! Linda, the psychologist, grief and eating disorder therapist, art coach, and widow is back with Anita and Mel discussing WTF is going on with grief and the gut, diets, disordered eating after trauma, healing, and even her new "Grief Theory Cheese Rating Scale". Not sure what that is? Take a listen and find out!Check out Linda's stuff here:https://www.drlindashanti.com/the-art-of-griefSponsored by:BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdnJoin our Patreon for ad-free episodes and more!http://www.patreon.com/wwdnNeed some Snarky Grief merch?http://shop.widowwedonow.comWanna buy us tacos?http://www.buymeacoffee.com/widowwedonow
Welcome to the inaugural episode of our exciting new series, Friday Fast Five! Each week, we'll bring you five quick hits from our week, things like thoughts and insights, Aha moments, memorable experiences, and interesting (or sometimes just random) tidbits we want to share with you. Join us as we dive into five highlights from our week!Key Points From This Episode:An introduction to our new Friday Fast Five series.We explain the format of our Friday Fast Five episodes.The dynamic of having tons of energy trapped inside of our bodies.Digesting the audiobook version of Steven Pressfield's book, Turning Pro.Beware: the closed-eye process.Creating intentional times to connect deeper.Crafty marketing for gluten-free sourdough bread. Links Mentioned in Today's Episode:Simple KneadsTurning Pro: Tap Your Inner Power and Create Your Life's WorkRyan Lang on LinkedInBrook Bishop on LinkedInEmpire PartnersEmpire AcademyThe Coaching Equation Podcast on iTunes
The upcoming U.S. presidential race arrives at a time when many Americans are grappling with questions about poll accuracy and data reliability. This month, HDSR is joined by journalists Colby Hall and Leland Vittert for an in-depth look at how the media uses data to report and analyze elections and what past elections can teach us about 2024. We'll discuss which data points are essential, how technology is reshaping polling and political reporting, what the biggest challenges are that the media faces when covering elections today compared to a decade ago, and which voter demographics could sway the 2024 election results in unexpected ways. Join us as we dive into these pressing questions and more on the Harvard Data Science Review Podcast. Our guests: Colby Hall, Peabody Award-winning television producer, founding editor of Mediate.com, and media contributor to NewsNation since March 2023 Leland Vittert, chief Washington anchor at NewsNation and host of On Balance with Leland Vittert
The Food Chain examines the business, science and cultural significance of food and what it takes to put food on your plate. But is it passing judgement on what people eat? Or simply advising them about what it is they are putting into their mouths? We are joined by its presenter Ruth Alexander and we hear listeners' feedback.Presenter: Rajan Datar Producer: Howard Shannon A Whistledown production for BBC World Service
Today's podcast comes on the other side of a day's worth of driving and sitting in the car, which is what I needed after many days of information coming in with few pauses to just sit with it all. Our current world is great at giving us overwhelming amounts of food for thought, and if we don't give ourselves the space to digest it, the world won't stop throwing more food down our throats. I hope you find what I have to say here about giving ourselves space useful to you in some way. Thanks for listening. As always, Much Love ❤️ and please take care. --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-best/support
We've had some days to think about it, but it's still stunning. Brewers reporter Curt Hogg and host JR Radcliffe look at the things that went wrong for Milwaukee in its three-game series loss to the Mets. Is the franchise just plain cursed? How do they fix whatever problems they have? What are the foremost questions for the offseason and what's the early prognosis for 2025? Would JR have been a legend for predicting a Sal Frelick postseason homer, if Milwaukee had won the series? Musical cues (in order of use): "Strobes" by Epocha, "Ricketts Glenn" by Roy Williams and "Rock is Back" by Got Happy. Royalty-free music available at EpidemicSound.com.
This episode breaks down the meaning and arrangement of my new single, "Eat You." Hear the isolated multitracks and the story behind the humorous message.SHARE on FB: "Eat You" music video: https://www.facebook.com/61556463131359/videos/374799105684672- NEW Soloing Masterclass: https://liveukulele.com/store/soloing-masterclass/- Become a supporting member: https://liveukulele.com/register/supporting-member/?coupon=SUPPORT5- LISTEN: "Eat You" on Apple Music: https://music.apple.com/us/album/eat-you-feat-hualalai-keohuloa-single/1769103049"Eat You" on Spotify: https://open.spotify.com/track/1AVFkF1sv658smHtqcEu33"Eat You" on Bandcamp: https://bradbordessa.bandcamp.com/track/eat-youDave Tucciarone: https://www.davetucciarone.com/Support the showJoin my newsletter! It's free and I won't spam you. Get updates on new lessons and access to exclusive resources: https://liveukulele.com/signup/Support the podcast: Become a supporting member: https://liveukulele.com/register/supporting-member/?coupon=SUPPORT5 Buy video lessons or a book: https://liveukulele.com/store/ Use my Sweetwater affiliate link next time you need to buy some gear! https://sweetwater.sjv.io/9WbER0. Enter their gear giveaway every month while you're there (affiliate link): https://sweetwater.sjv.io/rQ4n9G Gear I use to create this podcast: https://sweetwater.sjv.io/eKJb6zCREDITS- Hosted, produced, edited, and mixed by Brad Bordessa - Theme music by Brad Bordessa; available on If Only: https://bradbordessa.bandcamp.com/album/if-only
Grace & Grit: Digesting Life | S.B. Keshava Swami on MartialMindPower July 2024 by Wisdom That Breathes by Keshava Maharaja
Adam Levitan discusses the fallout of the Rashee Rice injury, becoming a Karen, takes listener questions, and more with another Solo Pod. In this episode, we discuss: Adam's DFS Week 4 in review Much more Links mentioned in the episode: Levitan's Cash Lineup Review: Week 4 NFL Props Review: Week 4 Strength in Numbers: Week 4 Timestamps: (0:25)- Adam's Week 4 in Review(7:50) - Cash-Game Review(9:33) - Tournaments Review(13:48) - Listener Questions Want ETR on your team this season? Our 2024 NFL IN-SEASON PRODUCT has you covered with: Silva's Matchups Column Projections for Every Player In Every Game DFS Top Plays Weekly Fantasy Rankings And tons more! Subscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etr WE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherun SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/ FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun
Digesting the Randle/KAT trade as the dust has settled a bit. What's the real gain here...Follow us on Twitter @EthosKnicks for more quality content. Don't forget to Like Share and Subscribe.
On today's episode, Matt talks about how articles and reporting can use numerical "facts" or predictions to elicit a reaction. Tapping into your SAT skills, reading these articles critically can help you determine whether there is any actionable information therein, or if your plan already has you covered. In a world where there is more content than in the past, determining the right information to take on board is as important as ever.
Meet Jades husband - Charlie Showers. Perched at the kitchen table, this conversation is steered by questions received from listeners. For an oft reserved gent, Charlie emotionally opens the doors about why he leans into the 'uncomfortable' to realise his humanity, to the grief of facing his own mortality, taking his boys through rites of passage and why regenerative farming has been the perfect laboratory to spur his curiosity about systems, our connection to biological processes and being brave enough to do the opposite of what the mainstream insist on when fighting for a life of perpetuity for humanity.Learn what 'exudate' means and how it could be the chance for all of us to leave life instead of destruction behind us and what he want's done with his teeth when he dies. Links You'll LovePandoras SeedSupport the Show:Casual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Book - Futuresteading - Live Like tomorrow mattersWe chatted about:Sharing a common vision but not always sharing the same timing ambitionsMovement has power - just start & collectively the energies come togetherThe value of being a curious poly-jobistWhy bringing a dream to fruition is impatience filled when the vision is so clearHis experience of taking his boys through rites of passageWhere he wants to be buriedNumbing yourself with the anaesthetic of netflixRelishing the chance to build deeper ritual in his lifeEmbracing discomfortBeing a morning person through & throughHis enough: a daily reflection - what's enough for him spiritually & to be who he truly isAlso asking - what will I strip away but what do I need more of: cultural depth, His desire to explore an extremely simple existence - stripping back his farming 'needs'Moving away from the word 'farming' - becoming hyper experimental in the way he produces food on countryMoving away from the loaded word of 'farming'Exploring the edges of the system we are all ensconced inWhat the landscape he stewards evokes in him & being a proud contributor to the Alpine Valleys of North East Victoria. "I'm yearning to be surrounded by people who are connected to place not just for the sake of it but because its important to living in a deep The intimate beauty of hosting on farm Wwoofers (volunteers)Composting op shop shirts when they literally fall off his backBeing a banjo playing hack, brewing moonshine, anti authoritarianCollecting TeethStorytelling: An important part of sharing culture. Digesting complex informationThe complexity of being the partner of someone who has such a strong callingCultural anaestheticsThe journeys he has left in him - entwined in an exploration of self and elderhoodInner work for the benefit of then serving his community around himModifying Black Barn Farm so it becomes a much more community spaceBuilding a community of practice where the sum of the parts are greater than the whole.Exudate: providing things for the benefit of other things.You can go through life and the exhaust that comes out of the back of you does not have to be waste, rather than a product that contributes to the building of more life.Support the show
Steve Gruber discusses news and headlines
Thank God It's Tuesday! Intern Aaron is growing up and has officially moved into his new apartment in Troy, where he generously gives a tour in hopes to acquire some free decor and furniture from anyone willing to donate to his cause. Also: first sips of Diet Coke, breaking down Taylor and Travis Kelce's September 28 breakup rumors, finding an NFL team to root for and more.The Buttonista Show is presented by Bonacio.EPISODE NOTES:Welcome to the Hot Girl House AKA Aaron's first apartment (0:45)First sip of a crispy, canned Diet Coke (1:14)Someone get this kid a bed frame (6:50)Shout out to Virgin Mary (12:51)Aaron educates about lifespan development (16:39)Is this a shoes off apartment? Not with those socks (22:39)Pitbull at SPAC was wild! (31:16)Define 'Gasolina' ... (37:02)Taylor and Travis' leaked PR breakup plan (40:55)Aaron is scared to become a Bills fan (48:27)Roast or Toast presented by Professional Fire Restoration (52:23)Giddy the F up for another season of cowboy boots (1:02:32)
Welcome back! This week on Cosmic Musings we talk all things new moon in Virgo, an important lunation as we prepare to head into eclipse season, and the importance of reorientation as we sit in the calm between to separate and significant storms of heightened astrological activity. We also talk: Mars in Cancer, and continuing to work with the lessons and overarching themes of Saturn in Pisces with the help, discernment, and dedication of the Virgoan eye and perspective. I'm so glad to be back sharing the astrological forecast with you all, and in a new format and approach! While this episode is definitely longer than my usual, I look forward to refining this new format and getting it dialed in as I continue to work with it and shape it, especially through this Virgo season. I'd love to know what you think, what you like about it, if there's anything I can do better, let me know in the comments or over on instagram! You can find my substack, instagram, and beyond here: bio.site/TheCrossroads You can book a reading with me on my booking page here: https://thewitchatthecrossroads.as.me/schedule.php
Seeking Balance: Neuroplasticity, Brain Health and Wellbeing
We are all cluttered with overload, overwhelm and over-culture. Let's return to our bodies and redefine how we live our own lives. Reclaim your body, your aliveness, and your boundaries. Sensing Ground deepens your understanding of: --consciously using neuroplasticity in daily --crafting your inner world and further shaping your neural maps --building your capacity for intensity and feeling through all sensations --who you are, your identity (and who you are not) --the stories that your body is holding onto --the stories that nourish you --how to empty any tension patterns that are stored within your body --self-expression, creativity, self-advocacy --community, belonging and connection Learn more about me, Joey Remenyi, on my website here: https://www.seekingbalance.com.au/
Send Vanessa a Text MessageIn this episode, I chat with functional health strategist (FDNP) Kim Heintz, to discuss Irritable Bowel Syndrome, gut health, and chronic/mystery symptoms from an integrative, holistic, and hopeful perspective. Kim's journey into functional health started with a debilitating long history that included chronic migraines, chronic fatigue, sleep issues, etc. for over two decades. While doctors offered no hope, she was determined to find answers, eventually discovering the root of her symptoms, thus finding COMPLETE relief after nearly 25 years.Her now mission as a practitioner is to empower men and women who've been grappling with gut issues and mysterious symptoms without avail. Frustratingly, so many have been told everything looks 'fine' by their doctors, yet they continue to feel sick or out of sorts. With the power of functional labs, Kim uncovers the root causes of her clients' health and gut concerns, guiding them towards vitality through customized diet plans, lifestyle and mindset strategies, along with targeted, short-term supplementation.For more resources and to connect with Kim or the podcast please see below: Kim on Instagram: https://www.instagram.com/kim.heintz/Kim's Website: https://www.kimheintz.com/Book a free call: https://www.kimheintz.com/consult/Podcast on Instagram: https://www.instagram.com/well.with.vanessa/Vanessa's Homebase (links/discount codes): https://linktr.ee/thegiftofgoodsVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on YouTube: www.youtube.com/@IntentionallyWellPodcastPodcast on TikTok: www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the Show.Podcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
Kevin discusses the (little) meaningful information from Week 1 of the NFL preseason Plus, he explain how to best decide on Week 1 starters with competing veterans of less caliber, or when a top-12 rookie is in the mix. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit unexpectedpoints.substack.com/subscribe
Seth and Sean dive into how Texans RB Dameon Pierce is doing physically and in the offense system, and discuss who reportedly isn't out at practice for the Texans today.
Saturday marks one month since the CNN presidential debate – a month that has upended everything, and may have changed the course of history. The world has been following every extraordinary twist, and the consequences are enormous – particularly with the wars in Ukraine and Gaza, and an emboldened China and Russia. Veteran diplomat Richard Haass joins Bianna to digest this momentous month. Also on today's show: Ross Kaufman, Director, “Wild Wild Space” & Ashlee Vance, author, “When the Heavens Went on Sale”; Evan Osnos, Staff Writer, The New Yorker Learn more about your ad choices. Visit podcastchoices.com/adchoices
BYU Cougars play-by-play voice Greg Wrubell joined Hans and Scotty live at Big 12 Media Days to talk about the upcoming BYU football season. Hans, Scotty & Ben Anderson talk about everything they have heard from Big 12 & Mountain West Media Days. Ranking the quarterbacks in the Big 12.
Tom Giles joins Chris Forsberg to react to an absolutely wild start to the NBA year for the Celtics as the team reportedly signs both Derrick White and Jayson Tatum to long-term extensions, and Wyc Grousbeck announces his intentions to sell his majority ownership stake in the franchise.2:25- Reacting to the Derrick White extension6:05- Is the rest of the East closing the gap with how the start of free agency has gone?12:10- Reacting to Jayson Tatum's ‘supermax' extension17:55- Reacting to the news that Wyc Grousbeck plans to sell his stake in the teamWatch the full episode on YouTube: https://youtu.be/JFEP0IWkXEcPresented by 24autogroup.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's more than being present, it's taking the time to reflect on what's happening and your lived experience. Talking about this technique today, and answering a listener question on how to be OK with taking a rest day — offering a powerful reframe that will help you look forward to some R&R. SOCIAL @emilyabbate @hurdlepodcast OFFERS AG1 | Head to DrinkAG1.com/Hurdle to get a year's supply of Vitamin D and five free travel packs with your purchase. JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
CARNIVORE vs ANIMAL BASED…why Paul Saladino switched and the benefits he's seen. This is just one of many topics we cover in today's episode as I'm joined by Dr. Paul Saladino who is very well known across all social media platforms as the animal based diet guru. Paul once only ate meat for an entire year, then switched his diet to what he follows now which includes fruits, fruit juice, honey, dairy, and even some starches. We talk about why he made the switch and what even got him into health and wellness to begin with in the first place. You may or may not know of Paul's health issues prior, but he shares about that in today's episode along with tips for those looking to go animal based on a budget, benefits one can see going animal based, the best foods to eat for fertility, how saunas could be hindering you and your partner from conceiving, is there such a thing as eating too much meat and developing high acidity in your body, and there's even something called a “meat allergy” and what we should look for if we have it. We also dive into hidden plastics in consumables that we may never have even thought of like the paper the butcher uses to wrap our meat in, vacuumed sealed meat, and even dust in our homes. Everything from intermittent fasting to ways on how to prepare foods the right way to eliminate all variables in getting an upset tummy, Paul and I could have talked for another hour at least! This was such a fun conversation and Paul is truly a real, down to earth human being and I think as you listen, you will truly see his authentic, genuine, kind self come through…. Topics Discussed: Followers Q+A Does Paul eat Chicken, yogurt, and anything out of a can? Carnivore diet vs animal based diet Why Paul switched from carnivore to animal based Improvements one can see on a carnivore / animal based diet Tips on eating meat after going vegan 10+ years Tips on how to enjoy eating liver Intermittent fasting Grounding Fruit juice controversy Fructose vs glucose Ways to digest meat if you're struggling Fertility (for men and women) Do saunas cause infertility in men? Best carbs for an animal based diet Rice, potatoes, and tomatoes Gut supporting foods Why is raw dairy banned? Unexpected consumables containing plastics and how to avoid them Dust in your home Protein allergy? Causes + how to determine that Can you eat too much meat? How to deal with haters Tips on eating animal based on a budget As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest Pique Tea Go to piquelife.com/digest for up to 15% OFF and freebies Branch Basics For 15% off starter kits, use code LILSIPPER at branchbasics.com/lilsipper LMNT Get 8 FREE packs drinklmnt.com/DIGEST Connect with Paul Instagram YouTube Website Lineage Provisions Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds) Produced By: Drake Peterson Edited By: Mike Frey
In this episode, we delve into the groundbreaking 2004 documentary 'Super Size Me' directed by Morgan Spurlock. We revisit the eye-opening journey where Spurlock puts his own body on the line to investigate the effects of consuming nothing but McDonald's for 30 days. From shocking health revelations to societal critiques, 'Super Size Me' ignited a global conversation about fast food culture and its impact on public health. We'll explore the film's legacy, its influence on food policy, and how it continues to shape our perceptions of nutrition and the fast food industry. Plus we get into current events including Baltimore's Key Bridge collapse, Shohei Ohtani's press conference and statement, P. Diddy allegations, women being punched in the face and much more. Enjoy! (00:02:31) Jeff D. Lowe Joins the Show (00:12:21) Baltimore's Key Bridge collapse (00:26:48) Mike Trout & Shohei Ohtani (00:31:27) P. Diddy (00:37:37) Women Are Being Punched in NYC (00:51:46) Baseball Opening Day (01:00:20) Super Size MeYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing