透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~
The Sun My heart: Foreword - Navigating through the misty forest of monasticism.
Happiness in every step: 56. Leading to the abandoned fence gate.
Happiness in every step:53-2. Rhymes about breathing and walking.
Happiness in every step: 53. Rhymes about breathing and walking.
Happiness in every step: 52. The breeze rises in every step.
Happiness in every step:47. Walking on the earth is a miracle.
Happiness in every step: Happiness is not a personal matter.
Happiness in every step: 28. Touch the dimensions of reality.
Happiness in every step: 22. Use words instead of numbers.