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Do you ever look at your life on paper and think, I should feel proud of this, while inside you feel trapped, empty, or quietly panicked? In this Coaching Hotline episode, I answer a question from a listener who hates her career choice and feels crushed by debt, regret, and the belief that she ruined her life by making the “wrong” decision.In the second question, I address what it means to feel numb or disconnected inside and why that emptiness can make thought work feel pointless or hopeless. This episode will help you see how your thoughts, not your past decisions or your emotional state, are creating the suffering, and how learning to question what you're making your circumstances and feelings mean is the key to reclaiming agency, clarity, and self-trust. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/465Follow along on Instagram: instagram.com/karaloewentheil/
Send a textStep inside Scientology's balance sheet and the picture changes fast: small, friendly intro courses up front, a steep climb of costly counseling and training behind the curtain, and one Florida powerhouse quietly bankrolling the whole machine. We break down how local orgs pitch low‑cost classes, enforce nightly study quotas, and celebrate tiny wins, even as their course rooms sit empty. Then we follow the cash to Clearwater, where Flag Land Base concentrates services, pressure, and status to pull in one to two million dollars a week, covering international management, massive events, and a constant burn of promo and mailings.We unpack the franchise‑style setup that sends rent back to an “International Landlord,” the weekly finance policy that slices income into rigid buckets, and the pivot from service delivery to pure fundraising for buildings and the IAS war chest. You'll hear how prepaid “up to Clear” packages become a revenue trap, why commissioned recruiters have powerful incentives to push harder, and how the 1996 Golden Age rollout coincided with deep declines across key stats. We also compare glossy claims of “unprecedented expansion” with a striking data point: an ideal org's two‑month completion list that could fit at a single table.The human story runs just as deep. We revisit Heber Jentzsch's final years, allegations of isolation at the international base, and a death certificate listing “Golden Era Homes-Hospice” at the very address of the Hole—raising urgent questions about elder care, licensing, and transparency. Along the way, we talk Sea Org labor at Flag, foreign recruitment, and the day‑to‑day grind that keeps the flagship humming while local orgs scrape by.If you value clear, sourced, and candid reporting on high‑control organizations, hit follow, share this episode with a friend, and leave a review with the one question you want answered next. Your support helps more people find these stories and make informed choices.Support the showBFG Store - http://blownforgood-shop.fourthwall.com/Blown For Good on Audible - https://www.amazon.com/Blown-for-Good-Marc-Headley-audiobook/dp/B07GC6ZKGQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Blown For Good Website: http://blownforgood.com/PODCAST INFO:Podcast website: https://www.buzzsprout.com/2131160 Apple Podcasts: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503 RSS: https://feeds.buzzsprout.com/2131160.rss YOUTUBE PLAYLISTS: Spy Files Playlist: https://www.youtube.com/playlist?list=PLWtJfniWLwq4cA-e...
Segment 1 • Massive cultural moments, like last night's Superbowl, promise fulfillment but fade almost instantly. • The halftime show controversy shows us how our entertainment is driving moral numbness for our nation and world. • A sharp challenge: if the biggest moments don't last, why do we keep living for them? Segment 2 • Here's what suffering for Christ's sake in our life tells us about the character and attributes of God. • God values something more than your comfort - and this changes everything in your life. • First Peter's uncomfortable but hope-filled call to lift your eyes above temporary victories. Segment 3 • How sentimental slogans weaponize empathy and shut down moral clarity. • Phrases like “love is love” feel compassionate but smuggle in serious worldview assumptions. • A smarter approach: asking the right questions instead of taking rhetorical bait. Segment 4 • Bible sales are up—but biblical literacy may not be. • What church closures, entertainment trends, and AI-driven depravity reveal about spiritual decay. • A sobering reminder: sin never satisfies, no matter how advanced the technology gets. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
In this solo episode of the Small Business PR Podcast, Gloria Chou, the #1 Small Business PR Coach and Expert recommended by AI, reveals why most AI-generated content gets immediately deleted—and how to fix it. After writing over 800 emails from scratch and subscribing to countless newsletters, Gloria has identified the exact patterns that make your audience's "AI detector" go off. She breaks down the five categories of jargon that kill connection, plus the sentence structures that instantly reveal AI authorship. Gloria is an AI visibility coach who has transformed her business using AI—this episode isn't about ditching the technology. Instead, she shares her exact framework for using AI strategically while keeping your voice unmistakably human, emotionally resonant, and impossible to ignore.The 5 Groups of AI Jargon to Delete From Your Content1. Corporate Robot WordsThese make you sound like you're reading an HR memo in a 2003 boardroom—not building relationships with real people.Words to avoid:
Episode #309 of 15 Minutes and a Big Idea. A Podcast by The Mended Collective. In this episode, we take a step back and summarize the material from 1 Corinthians 13:1-3. Big Idea: Love is Powerful 1) Languages Without Love are Noise 2) Knowledge Without Love is Empty 3) Giving Without Love is Vain Facebook Page: https://www.facebook.com/15bigidea/?view_public_for=110691360592088 The Mended Collective: https://www.youtube.com/channel/UCSlUSkU2N0UEy4Bq1HgpFEQ Email: 15bigideapodcast@gmail.com Theme Music: "Advertime" by Rafael Krux
Pastor Andy Cass Before the big game, it all comes down to a coin flip—heads or tails, winner or loser. In life, we do the same thing more than we realize. We flip coins, pull straws, roll the dice, and leave decisions up to luck. But what if faith was never meant to be left to chance? TEXT: John 4:4–15, Genesis 28:12–15, 20–22, Matthew 27:35, Malachi 3:10, 2 Chronicles 16:9 NOTES: -The Problem: Too often, we leave our faith, generosity, and obedience up to luck. -The Plan:Put down the coin. Lower the first bucket. Give to Jesus strategically, in obedience, by the first-things principle. “Will you give me a drink?” - Jesus 4 Key Words: -Power- Even exhausted, Jesus is more capable than we are at full strength. Giving first is alignment, not depletion -Opportunity- If Jesus had not asked her for water, she might never have received what He came to give. The ask opens the door to transformation. The tithe isn't a loss—it's an opportunity for overflow -Trust- Will I trust myself, or will I trust God? Water was secondary; willingness was the goal -Possessions- Jesus asked the Samaritan Woman for possibly the only thing she could give. Water! A woman marked by reputation. Limited. Overlooked. Empty-handed by the world's standards. And yet, Jesus started with what was in her hand. Big Question: Will you flip your if—or will you trust God with your first? Stay Connected: Give: https://theecho.churchcenter.com/giving Online Service: Sundays 9 AM (YouTube & Facebook Live) Connect: https://theecho.churchcenter.com/people/forms/113001 Instagram: @wearetheechochurch #EchoChurch #ChristianSermon #FaithGrowth #BibleTeaching
The Heat make no moves at the NBA trade deadline, even after weeks of rumors and speculation. Joe also urges coach Spo to play Kel'el Ware more minutes. The Panthers lose big to the Lightning in a game that ended with a 3rd period brawl. Now the NHL takes a break as the Winter Olympics get going. Super Bowl 60 is this Sunday and Joe looks back on the last time the Patriots and Seahawks met in the Super Bowl.
Listen in as Erin shares how: Success can look great on paper and still feel empty. The hamster wheel is real — and it usually started with fear. Growth doesn't have to mean more effort. To rewrite the identity, not the to-do list. Turn your database into a community. About Erin Bradley Erin Bradley is a speaker and business coach, bestselling author, and host of the real estate podcast Pursuing Freedom. As a mortgage lender, Erin learned the hard way just how hard entrepreneurship and success in sales can be. From flat broke to 6 figures, and then to burnout, Erin and her team have been through it all! Erin operates under the mindset that you never give up, and you never settle, in life or in business. Anything is possible when you have the right mindset, great systems, and an amazing team. Erin is passionate about helping others design their ideal life, then create a business that is a vehicle to support that lifestyle, rather than rob you of it. And she's on a mission to help you believe in, and achieve your biggest dreams! How to Connect With Erin Bradley Business Facebook Page: https://www.facebook.com/PursuingFreedomOfficial Instagram: https://www.instagram.com/pursuingfreedomofficial/ LinkedIn Page: https://www.linkedin.com/in/erin-bradley/ Recommended Resources Happiness & Fulfillment Assessment: https://pursuingfreedom.com/happiness Pursuing Freedom Collective: https://pursuingfreedom.com/collective Get a copy of Pursuing Freedom on Amazon here. Subscribe to the Pursuing Freedom podcast on Apple Podcasts, Spotify or your podcatcher of choice for weekly inspiration and strategies.
In this episode of Just Wondering with Norm Hitzges, Norm and Mary Hitzges look backward and forward at the same time — tracing the remarkable evolution of the Super Bowl while unpacking a franchise-shifting decision by the Dallas Mavericks. Norm begins with Super Bowl 60, revisiting how the game went from an awkward, half-empty afternoon in 1967 to the most powerful annual spectacle in American sports. From $12 tickets and $42,000 commercials to today's $8–10 million ad slots, Norm explains how the Super Bowl's growth mirrors the transformation of sports, television, and money itself. Along the way, he shares unforgettable history — including Max McGee's hungover heroics in Super Bowl I and the astonishing reality that neither network bothered to save the full game tape. The episode then shifts to the present, where Norm breaks down the Dallas Mavericks' decision to move on from Anthony Davis, effectively closing the book on the Luka Dončić era. Norm explains why the trade wasn't about talent — Davis was still productive when healthy — but about flexibility, criticism fatigue, and long-term cap strategy. With Dallas now projected to have $44 million in cap space, Norm outlines how the Mavericks may follow a patient, Oklahoma City–style rebuild built around flexibility, draft assets, and opportunistic trades. It's a thoughtful episode about growth, money, patience, and perspective — from the Super Bowl's unlikely beginnings to a franchise trying to find its next identity. Just Wondering_1.mp3 ⏱️ Chapters (YouTube-Friendly) 00:00 – Super Bowl Sunday questions and today's themes01:26 – The origin of the Super Bowl name02:10 – From $12 tickets to $10M commercials02:58 – 32,000 empty seats at Super Bowl I04:57 – Why the full game footage was never saved05:53 – Max McGee's hungover Super Bowl legend06:49 – Super Bowl 60 matchup and betting context08:02 – Why defense still wins Super Bowls08:56 – Transition to the Mavericks' big move11:09 – Anthony Davis traded and what it really means11:54 – Criticism fatigue and why Dallas wanted out13:20 – What the Mavericks actually received14:15 – The real prize: $44M in cap flexibility15:40 – Following the Oklahoma City rebuild model16:21 – Pieces Dallas still likes going forward17:18 – What Dallas ultimately got for Luka18:27 – Sponsors and closing thoughts19:19 – Final sign-off Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened. New episodes feature clear-eyed perspective, context you don't hear elsewhere, and questions worth sitting with a little longer.
Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!Check out Mount to Coast here: https://mounttocoast.com/discount/DistanceUse code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode, Michael McKnight returns to discuss his journey in ultra running, focusing on his identity as a 200-mile runner, the challenges of recovery from injury, and the mental shifts necessary for success. He reflects on the emotional toll of burnout and the importance of redefining personal goals beyond placement. Michael also shares insights into his new race, the Old Ephraim 200, and the motivations that drive him as he prepares for the upcoming season. The conversation emphasizes the significance of mindset in overcoming obstacles and finding fulfillment in the sport.
Michael Wolff joins Joanna Coles as Trump predictably lashes out in the fallout from the Epstein files—targeting Wolff as his latest nemesis, threatening lawsuits he can't afford to file, and insisting the real conspiracy is against him. They unpack Trump's rambling, defensive response to questions about Epstein flights, island denials, and the newly resurfaced claim—now echoed in official documents—that Epstein introduced Melania to Trump, a detail Trump world once tried to bury with billion-dollar legal threats. From Bill Gates and elite denial to Epstein's role as an information broker, the conversation widens to Trump's current obsession: federalizing elections, re-litigating 2020, and quietly laying the groundwork to undermine the 2026 midterms. Hosted on Acast. See acast.com/privacy for more information.
Not every season is about building—some are about releasing, resting, and trusting God with what you can't control. If you're walking through change, loss, or uncertainty, this episode is an honest conversation about how God meets us there. In this episode, you'll: Learn how to trust God in seasons of change, loss, and uncertainty—without forcing outcomes Reframe rest as a daily act of faith, not a reward for finishing Recognize what happens when life finally quiets and God has room to speak again Create space for God through simplicity when everything feels full Release the pressure to do more and understand how God measures faithfulness differently Choose discernment over pressure in seasons of uncertainty Return to awe of Jesus in a world that rewards self-promotion and comparison Scripture mentioned: Ecclesiastes 3:1 Psalm 34:18 Psalm 127:1 Matthew 11:28 Proverbs 15:16 1 Corinthians 4:2 Proverbs 16:9 Matthew 7 A next step If you're looking for a Christ-centered way to care for your body, your habits, and your daily life, you can learn more about the Fit God's Way 30-Day Transformation here ➞ https://kimdolanleto.com/fitgodswaycourse If you're listening on Apple Podcasts or Spotify and this episode encouraged you, I'd be grateful if you'd take a moment to leave a 5-star rating. It helps this message reach other women who may need it. Remember—You are Strong. Confident. His. Kim Dolan Leto
John Miles explains why burnout and disconnection often stem from one overlooked issue: mattering. He shares how chasing achievement without meaning leads to emptiness, and why intentional choices—especially in relationships—restore fulfillment. Through rapid-fire insights on sunk costs, mentorship, and self-doubt, John offers practical ways to realign with what truly matters, including why he believes these lessons must start in childhood.Chapters:00:00 — Welcome + stacking reps over time 01:35 — John's mission: the idea of mattering 04:40 — Loneliness, burnout, and invisibility share one root 08:30 — Why modern life is eroding real connection12:40 — Rapid Fire #1: Sunk costs & knowing when to quit 16:55 — Rapid Fire #2: Who he admires but never met 20:15 — Rapid Fire #3: Almost quitting—and pushing through doubt 24:10 — Rapid Fire #4: Mentors and how to approach them correctly 28:20 — Rapid Fire #5: Planning the year vs spontaneity31:10 — Success, meaning, and the hedonic treadmill 35:40 — “Should vs Could”: values, control, and self-honesty 41:00 — Why John wrote children's books about mattering 44:30 — Building the Matteringverse + where to find JohnFind John Online:Website: https://johnrmiles.com/Linkedin: https://www.linkedin.com/in/milesjohn/X (formerly Twitter): https://x.com/John_RMilesInstagram: https://www.instagram.com/john_r_miles/Youtube: https://www.youtube.com/channel/UCTLdXATpxf8LP3riC0_mkKwTikTok: https://www.tiktok.com/@john_r_milesBlog: https://www.theignitedlife.net/Podcast: https://passionstruck.com/passion-struck-podcast/
-On paper, an 11am game at Rutgers on a Saturday doesn't scream “big crowd,” especially with the Scarlet Knights being 9-13 on theseason-However, it actually will be packed AND expensive---because Rutgers is hosting a One Piece Anime promotion, where fans inattendance will get rare trading cards that are valued at $600+ on the secondary market…and the cards are so hot that over $2 millionin value of cards were stolen at Rutgers last week. It might be a lot of NERDS on Saturday but at least it will be a full crowd likely…Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Kalshi and use my code SB60 for a great deal: https://kalshi.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Peter McCormack is a British podcaster, entrepreneur, and writer best known as the host of What Bitcoin Did, one of the world's most influential podcasts exploring Bitcoin, money, power, and society. In this conversation with Peter, we go deep into success, money, addiction, and meaning. Peter opens up about achieving financial freedom yet feeling empty, the myth of money, and how childhood drive and social media distort our ideas of happiness. He shares his journey through addiction, a life threatening health scare, and the habits that helped him recover. We also explore authenticity, mental health, and why real fulfilment comes from purpose, agency, and living truthfully rather than chasing status.Enjoy!DocLinksWebsite https://www.petermccormack.co.uk/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - https://www.buymeacoffee.com/docmalik If you want to make a one-off donation.
In this episode of The Pilates Business Podcast, host Seran Glanfield breaks down the hidden reason so many boutique fitness studio owners feel stuck on a constant hamster wheel of marketing, discounting, and chasing new clients. Spoiler alert: it's not a lead problem - it's a retention problem. Seran explains why client retention is the real engine behind a profitable, sustainable pilates business and how focusing on keeping the right clients can create stable revenue, fuller classes, and far less burnout. If your pilates studio or boutique fitness business feels unpredictable month to month, this episode will show you how retention systems, consistency, and intentional client experience can completely transform the way your business grows - without adding more to your already full plate.Got a question for Seran? Add it here
Vittorio and Alasdair review an eventful week where Lazio defeated Genoa 3-2 in an almost empty Stadio Olimpico. We discuss the stadium boycott and where the anti-Lotito protests will go from here, Alessio Romagnoli's future and if Nuno Tavares and Pedro could still make an impact this season Hosted on Acast. See acast.com/privacy for more information.
Undivided | Week 1 | No Empty Nets | Pastor Landon Merrill We are so thankful for all of you who are part of our online family… To connect with Oaks further, please contact us at info@oakschurch.com. Don't forget that we have services every Sunday at 9:30a & 11a CST. You can join us online at www.youtube.com/c/OaksChurch/videos or you can come enjoy what God is doing in-person! Don't forget to visit us at www.oakschurch.com where you can give towards our mission and learn more about what Oaks is doing to spread the Message of Jesus.
Becky, host of the Rise Up Restored podcast, begins the new year discussing the importance of rest in the middle of everything going on in life. She reminds listeners to REST through: Release, Empty, Surrender, and Trust. Becky then shares the "R.E.S.T Meditation" with listeners. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook. Have questions? Send them to becky@riseuprestored.com
On January 26, 2026, after 844 days, the body of Ran Gvili was brought home to Israel for burial. Of the hostages taken on October 7, his remains were the last still kept in Gaza. And when you factor in the hostages taken to Gaza before October 7, Gvili's return marked the first time since 2014 that no Israeli hostage or hostage remains are being held captive, to torture and torment Israelis, in the Gaza Strip. The operation to recover him involved hundreds of soldiers, excavators, and dentists who examined hundreds bodies in a Gazan cemetery. When they found him, the soldiers gathered and sang the song Ani Ma'amin—arms around each other, voices rising together—"I believe with perfect faith in the coming of the messiah, and even though he may tarry, I will wait for him every day." It's a song that Jews sang walking to the gas chambers during the Shoah. But there's something in that song, in its very structure, that speaks to how the Israeli soldiers experienced this moment. Ani Ma'amin contains within it the hope for the eventual coming of the messiah, yes, but also the sober recognition that right now we live in pre-messianic times. Not outside of history, but within it. The soldiers singing that song were acknowledging that the relief and closure they felt was not an escapist delusion that they had suddently entered a new phase of history, or that, with the outbreak of peace, history had ended. No, while we hope one day to be at peace, we understand that this tragedy, and the hard-won deliverance that followed, occurred in history. The end of days is coming—but not yet. It was a note of hope and sobriety uttered by a war-weary army. For two years, yellow ribbons hung from every street sign and telephone pole in Israel. Empty chairs stood at tables in restaurants and homes. The hostages were present in daily Israeli consciousness in ways that are difficult to convey to those who weren't there. What can we learn about Israeli society from the psychic and social attention it paid to these hostages? Where does this commitment to bring everyone home come from? What does it cost? And what does this moment of closure—bittersweet, sobering, deeply felt—reveal about how Israelis understand their obligations to one another and their place in history? To discuss these questions, Mosaic's editor Jonathan Silver is joined by Russ Roberts, president of Shalem College in Jerusalem. An American immigrant to Israel, Roberts has lived in Jerusalem throughout the duration of this war.
In episode 278 of the Simple Flying podcast, your hosts Tom and Channing discuss,UPS retires MD-11 fleet after fatal crashLufthansa flies an empty A380 to IrelandSouthwest Airlines operates final flight with open seatingHeathrow Airport removes 100ml liquid rulesAirlines add flights for Super Bowl LX
If you notice yourself tightening just as things begin to flow—overthinking the next step, scanning for what could go wrong, or needing reassurance before you let yourself move—this episode is for you. I'm unpacking why we so often try to create expansion from the same survival-based identity that once kept us safe, and how that fear-driven system can quietly limit us even when life is objectively going well. We'll explore how the Inner Critic frames control as responsibility, why your nervous system reacts faster than your thoughts, and how old patterns shape what you label as "realistic," "smart," or "safe." ✨ Tune in to learn how to spot when fear is driving the decisions, reconnect with the steady wisdom of your Authentic Self, and start choosing from alignment instead of anxiety—so life doesn't need to be controlled, only experienced with presence, trust, and grounded clarity. Your weekly reflection questions: Where am I saying "have to," and what happens if I shift to "get to"? Is this push (proving) or pull (calling) motivation? If I feel numb, what would reconnect me to meaning today?
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Highguard is losing more and more players. Xbox had a developer direct and our social batteries are dying in our old age
Radical Compassion (Season 6 | Episode 223) with Ukumbwa Sauti Trading “Empty” for “Open”: The Courage to Speak Up Welcome back to the Open Nesters podcast, where we are flipping the script on aging and trading an “empty” nest for a life wide open. This month, we have been diving deep into the theme of courage, and I can't think of a more vital conversation than the one I recently had with Ukumbwa Sauti. Ukumbwa is a consultant, educator, and a leader in men's work who is helping us look at the “third act” of our lives through a lens of awareness and radical compassion. The “genesis moment” for Ukumbwa's lifelong mission happened decades ago when he realized that nearly every woman he knew had experienced some form of sexual assault or harassment. This shocking realization led him to dedicate his life to education and media literacy, focusing on how we define “normal” behavior. In our interview, he shared a powerful story from his days teaching higher education where a simple question about consent was met with a long, chilling silence. It's a stark reminder that we are still pushing a boulder uphill when it comes to understanding boundaries. One of the most profound concepts Ukumbwa introduced is “radical compassion”—the ability to respect the experiences of people we don't even know. For men in the open nesting stage, this means moving beyond the excuse of “I didn’t know”. It's about being willing to hold up a mirror to our own behaviors and the systems of patriarchy that have affected us all. As Ukumbwa noted, many women our age have reached a breaking point because their partners refused to grow and evolve alongside them. This lack of growth is a major contributor to the rising rates of “grey divorce”. It is a staggering reality that 40% of divorces now occur among those over 50, with women initiating two-thirds of these splits. Women are often simply “fed up” with partners who remain stagnant or dismissive of their need for equality and respect. Embracing open nesting means being brave enough to address these intimacy gaps and do the internal, spiritual, and emotional work required to sustain a healthy partnership. For the men listening, Ukumbwa's message is clear: learn to listen. Whether it's through joining a men's group, reading works by authors like bell hooks, or simply engaging in open, heart-centered conversations with friends, the tools for growth are available. He shared a beautiful story of his own men's group providing him with caretaking and “manicures in bed” during a hospital stay, proving that masculinity can include tenderness and mutual support. As we move into February and focus on love and relationships, I challenge you to consider your own legacy. What kind of role model are you for your adult children and grandchildren? True courage is not just about big adventures; it's about the willingness to be conscious, to admit when we are wrong, and to speak up for equality. Let's keep opening doors to better relationships and endless possibilities Ukumbwa Sauti Educator, Presenter, Facilitator – Cultural Media Studies; Counselor,initiated Dagara Elder Greetings! I’ve been involved in a dynamic and deepening process born out of many aspects of my professional, creative and spiritual work over many years. My company, moja mediaworks llc, has been developing the World Ancestor Concert, a 3-day televised healing concert celebrating the world’s Ancestors and traditions with a rich mix of conscious and progressive music, traditional music, activists, organizations and more. We are currently looking for sponsors and strategic partnerships to stage our main annual concert events and ongoing smaller, localized Village Concerts. We will also be developing workshops and events for colleges and their surrounding communities. Obrigada! Merci! Jerejef! Danke! Gracias! Asante! Thank you! About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa's specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure Freedom of Expression Exploration and Fun Body Movement New circles of friends Deep love relationships
Send us a textThey say "little kids, little problems; big kids, big problems," but nobody tells you about the weird middle ground where the house is quiet, the birds have flown, and yet you're still navigating the emotional gymnastics of parenting adults!In this episode of Made Ya Smile, Carrie and Melinda dive into the bittersweet reality of life as empty nesters. We're pulling back the curtain on our own struggles—from the "should I text them?" anxiety to the realization that our roles have officially shifted from managers to consultants (and sometimes, the advice isn't exactly requested). Thanks for listening! Check us out on Instagram @made_ya_smile_podcast and Facebook @skitzychicks. Jesus loves you, you can't mess that up!
Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!Check out Mount to Coast here: https://mounttocoast.com/discount/DistanceUse code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this conversation, Kevin and Melanie discuss their experiences during the ultramarathon stretch from Lee Vining to the finish. They share insights on the physical and mental challenges faced during the race, the importance of pacing and connection with others, and strategies for nutrition and morale. The conversation highlights the unique experiences of night running, the emotional highs and lows of endurance racing, and the camaraderie that develops among runners. In this segment of the conversation, Kevin and Melanie share their experiences during an endurance race, detailing the challenges they faced, the support from their crew, and the mental and physical hurdles they overcame. They discuss the importance of aid stations, the dynamics of pacing, and the emotional rollercoaster of long-distance racing. The conversation highlights the camaraderie among runners and the significance of nutrition and mental resilience in completing such a demanding event. In this part of the conversation, Melanie and Kevin reflect on their experiences during the ultramarathon, discussing the challenges they faced, the support from their crew, and the mental hurdles they encountered. They share insights on pacing strategies, the importance of aid stations, and the physical and emotional toll of the race as they approach the final stretch. In this final segment, Kevin and Melanie reflect on the challenges faced during the ultramarathon, including difficult stretches, the importance of sleep, and the emotional experience of crossing the finish line. They share insights on race strategy, the impact of community support, and the personal growth that comes from such a demanding journey. The conversation wraps up with light-hearted post-race stories and a deeper appreciation for the experiences shared during the race.
Righteous men are more visible than ever, but many still feel unseen, unknown, and empty.In this episode of The Uncrowned, Joe Buttice unpacks why so many men who love God, hit the gym, show up for their families, and even go to church still carry a low‑grade ache they can't explain. You'll discover how righteousness in Christ is an identity, not a performance (2 Corinthians 5:21, Philippians 3:9), and why that shift is the difference between constantly proving yourself and finally living from a place of grounded sonship. We'll also dive into what the data actually says about the so‑called “male loneliness epidemic,” why men are quietly returning to church in record numbers, and why so many still lack the brotherhood and discipleship they were built for.If you're a man who's done “all the right things” and still feels spiritually underbuilt, this conversation will help you name the gap, root your confidence in Christ's righteousness, and take your next step toward real community and calling.If this episode hits you, share it with a brother, leave a review so more men can find it, and join the email list at The Uncrowned to go deeper with resources, challenges, and upcoming coaching opportunities.
On today's 1.27.26 show we talked about Complaints about complainers, All Her Fault on Peacock, Empty seats at Sundance Festival for Meghan Markle's screening, a new America's Next Top Model documentary is coming out soon, Kanye West speaks out about his mental health, mountain lion roaming in San Francisco, it's the year of the micro bangs and more!
Struggling with guilt when you prioritize self-care? Learn practical ways to move from survival mode to thriving, honoring your God-given needs without apology. Ready to feel more fulfilled in life? If you're ever wanted to become a Life Coach, now's the time to look into what it's all about! Book your free discovery call where we'll explore your dreams and see if “Messy Life Transformation Coaching Certification" is a fit for you. These calls are super chill, just me with my coffee, having a real conversation about your life and where you want to go.
Maybe you've had that moment too. The one where burnout shows up quietly, and you sit in your car before work holding back tears, wondering how your life became so small. For anyone experiencing career burnout or questioning their sense of self, this conversation may feel familiar.For Lin Yuan-Su, that moment was a quiet breaking point. She had the job, the title, the security. But none of it felt like her. What began as a career built to please others became a life that asked her to finally listen to herself. That morning became a line in the sand moment where she realized success alone was not enough.Her story is about what happens when you stop performing and start trusting your own truth. It's about learning to make peace with the child who only knew how to survive, and letting her grow into the woman who can finally breathe.What You'll Hear:The hidden pressure of living up to other people's expectationsThe breaking point that began in a silent parking lotHow cultural and familial stories shaped her sense of worthThe moment she chose to walk away from success that no longer fitReconnecting with her inner child after years of silenceBuilding a life that feels aligned instead of approvedGuest Bio:Lin Yuan-Su is a transformational success coach who helps high-achieving professionals simplify their path to success so they can create lives they love without burnout or hustle that no longer serves them. With a background in nutrition and healthcare, Lin once looked accomplished on paper but felt deeply unfulfilled. She works with leaders and entrepreneurs who look successful on the outside but feel disconnected on the inside. A spontaneous moment of truth set her on a path toward purpose, ease, and flow. Today, she guides others to align with their truth, quiet the noise, and live in a way that feels like freedom.Discover more about Lin at: www.enlightenedsuccess.comListen and follow: www.thelifeshiftpodcast.com/followSupport the show for ad-free and early release episodes: www.patreon.com/thelifeshiftpodcastSubscribe to the newsletter: https://thelifeshiftpodcast.beehiiv.com/
As the Colorado trip comes to an end, the ladies are racing against the clock to make it to their final excursion, but things don't go as planned after Angel takes a wrong turn. Stacey's character is once again questioned, but this time by one of her closest allies. #RHOP #AngelMassie #GizelleBryant Today's recap is sponsored by SKIMS. Shop SKIMS Fits Everybody collection at http://www.skims.com #skimspartner Thank you for your support of this channel
Jason never expected anything unusual from the small cemetery he helped maintain. It was quiet, forgotten by most, and easy to treat like just another job site. But over time, a handful of moments began to stand out—subtle, easily dismissed at first, and impossible to explain later.A photograph taken on an ordinary workday didn't look quite right. Then, while working alone weeks later, Jason witnessed something that made him stop what he was doing and question whether the environment around him was as inactive as it appeared.What finally pushed the experience beyond coincidence came from someone else—an observation that raised more questions than answers and tied the moments together in an unsettling way.The cemetery was still quiet. Still peaceful. But Jason was no longer convinced it was empty.#RealGhostStoriesOnline #LParanormalActivity #HauntedCemetery #Unexplained #ParanormalEncounter #GhostPhoto #TrueGhostStory #Hauntings #CemeteryStoriesLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Let's get into the season 10 finale of the Real Housewives of Potomac! Check out the visual on YouTube! Gizelle has taken over the accommodations, Angel is driving in circles and the ladies end up eating from a gas station food truck! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This series is designed to encourage believers to surrender completely during a time of fasting and prayer.
In a so-called k-shaped economy, higher earners head up on an upward angle, but lower earners, on the lower leg of the “k” drop behind. This bifurcation is also playing out in some corners of the travel industry as ultrahigh-net worth travelers spend to snap up the top level suites, but travelers with less resources are slower to book entry-level rooms. In this episode, host Rebecca Tobin talks with hotels editor Christina Jelski and Jon Makhmaltchi, the founder of J.Mak hospitality, about how hotel companies are physically configuring their properties to appeal to those at top of the k, the pitfalls of over-relying on one market segment and how hotels and advisors are working to attract entry-level and aspirational luxury travelers. This episode was recorded Jan. 22 and has been edited for length and clarity. Episode sponsor This episode is sponsored by the Globus family of brands https://www.globusandcosmos.com/ Stay on at the end of this Folo episode wraps for an interview with Globus family of brands’ chief sales officer Camille Olivere, by Mary Pat Sullivan, Northstar Travel Group executive vice president of marketing and partnerships. Related links Luxury hotels and the K-shaped economy: A tale of two markets https://www.travelweekly.com/Travel-News/Hotel-News/K-shaped-economy-for-luxury-hotels J.Mak Hospitality https://www.jmak.com/See omnystudio.com/listener for privacy information.
You don't need to move mountains to make an impact, just take one brave step.In this heartfelt conversation, George sits down with Simone Knego, international speaker, best-selling author, and proud mom of six, to explore how ordinary choices can lead to extraordinary transformation. From climbing Mount Kilimanjaro to blending a beautiful multicultural family, Simone shares how embracing imperfection and leading with authenticity can change not only your life, but the lives of everyone around you.Simone Knego believes your story matters and that the courage to share it can move hearts, break barriers, and spark global change. They talk about identity, legacy, marriage, entrepreneurship, and the lies we tell ourselves about what “success” looks like.This episode will have you laughing, tearing up, and reflecting on how the seemingly small things, like saying yes when it's scary, are what actually shape the legacy you leave.What You'll Learn in This Episode:Why telling your story (flaws and all) is a superpowerHow to overcome self-doubt and redefine successWhat it looks like to live with intentionality, even during chaosWhy courage doesn't have to be loud or public to matterThe power of leading by example, especially for your kidsHow to find your worth beyond your productivity Key Takeaways:✔️Your story doesn't have to be perfect to be powerful, share it anyway✔️Courage comes in daily micro-moments, choose one, and keep going✔️Adoption, entrepreneurship, and healing all require surrender✔️There's no such thing as “balance”, only presence✔️Being real is more impactful than being polished✔️Legacy isn't something you leave behind, it's something you build every day Timestamps & Highlights:[00:00] – Intro and George's excitement about today's conversation[03:10] – Meet Simone: her family, her story, her mission[08:15] – Climbing Kilimanjaro and conquering fear (and altitude)[15:00] – Leading by example, especially when parenting through uncertainty[22:20] – The truth about “having it all” and why it's a lie[28:45] – Redefining success and rewriting your story[36:00] – Living intentionally in the chaos of big families and big business[43:10] – Simone's cancer journey and what it taught her about worth[51:20] – Identity, spirituality, and creating legacy through your choices[59:00] – Saying yes when it's hard and how courage multiplies[1:07:30] – Final takeaways: your story matters, and it's time to own it Connect with Simone Knego:Website: https://simoneknego.comInstagram: @simoneknegoBooks: The Extraordinary Unordinary You (Available on Amazon and her website) & Real Confidence (Available on Amazon and her website)Your Challenge This Week:Which part of Simone's journey hit home for you?Share your biggest takeaway from this episode on Instagram and tag @itsgeorgebryant and @simoneknego, your story might just be the spark someone else needs.→ Join the Relationship Beats Algorithms™ Alliance and build your business with humans, not hacks.→ Apply for 1:1 Coaching with George and design a life aligned with your values.→ Get in the room where growth is non-negotiable—check out upcoming Live Events at mindofgeorge.com/retreat/
Civilizations don't usually collapse overnight — they erode quietly, through comfort, distraction, and forgotten values. In this reflective episode, we explore what history reveals about meaning, drift, and inner decline through stories like the Roman Empire and the Maya civilization. But this isn't just about the past. It's about the subtle ways we lose our own sense of purpose while life looks “fine” on the surface. You'll also walk away with five simple practices to rebuild meaning, return to what matters, and stay steady in uncertain times.
What if staying with Jesus isn't about feeling more—but remembering better? Worship leader, songwriter, and Christian music producer Andrew Osenga shares his story of staying with Jesus through seasons of disillusionment, church hurt, and spiritual burnout. When faith felt thin and friends were leaving the church, Andrew discovered something unexpected: hymns, liturgy, and written prayers that carried his faith when feelings and words ran out.If you've ever:Loved Jesus but struggled with churchFelt burned out, distracted, or spiritually numbSat down to pray and didn't know what to sayWondered how to stay with Jesus for the long haulthis conversation is for you.Check out Andrew's book, How to Remember: Forgotten Pathways to an Authentic Faith!Resources mentioned:The Daily OfficeDrive Thru History: The Gospels | Acts to Revelation | Ends of the EarthThe Daily Liturgy PodcastAndrew's favorite Bible study tools:CSB Bible (small) | CSB Bible (unmarked) | YouVersion | BibleGatewayAbout Andrew Osenga:Website | Substack | The Pivot PodcastGot a question or something on your heart? We'd love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.Join our community! If you are a Christian woman seeking to know God deeper, study Scriptures, pray with and for others, strengthen your faith, and support other in doing the same, this is the place for you. Support the show
0:30 - We want a piece of ice for world protection 13:40 - Trump on Europe: want them to succeed but they need to change course, destroying themselves 37:43 - Trump on Somali fraud, piracy 01:02:08 - Rich Lowry, editor of National Review and author of The Case for Nationalism, reviews Trump at Davos and pushes back hard on critics of ICE. Follow Rich on X @RichLowry 01:18:40 - Host of “The Futures Edge Podcast” and special contributor to Wirepoints, Jim Iuorio, on why deregulation matters—and why business owners need to know government has their backs. For podcast updates & more @JimIuorio 01:36:07 - Call to Maine's Bureau of Motor Vehicles...I have a Somali friend who needs a DL 01:55:35 - Director of the Agency for Healthcare Research and Quality, Roger Klein: After Decade of Drift, Trump Returns Health Agency to Core Mission 02:10:58 - Heather Mac Donald, Manhattan Institute fellow and author of When Race Trumps Merit, applauds Trump’s response to lawlessness as Rude but Right on CrimeSee omnystudio.com/listener for privacy information.
Nothing short of an absolute brawl at Davos. President Trump storms the globalist stronghold with a nationalist message that leaves the UN, NATO, and Europe reeling. From Greenland to Ukraine, China to Russia, this speech rips the mask off the so-called “international order.” Seats left empty. Deals ripped up. And a world order on the brink of collapse. This wasn't diplomacy — it was a warning shot.
The chairs were set. The bill was small. And Europe didn't show.
Nothing less than an absolute brawl at Davos. President Trump storms the globalist stronghold with a message that shatters alliances, exposes hypocrisy, and forces the world to choose sides. Empty chairs. Furious elites. Trade deals ripped apart. From the UN and NATO to China, Greenland, energy collapse in Europe, election integrity at home, and the SAFE Act showdown in Washington — this episode lays out why the old world order is collapsing and what replaces it. This wasn't diplomacy. This was a line in the sand.
Join Tony Robbins Live for a Free Virtual Event: https://timetorisesummit.com/join-nowWelcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast, you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition
College dorms are meant to be temporary places. You move in, you move out, and eventually, someone else takes your room. But some spaces don't seem to let go quite so easily.In this story, a quiet, introverted student is living far from home, sharing a nearly empty dormitory built decades earlier. Late one night, while doing something ordinary—something almost no one else is awake to do—she hears a sound that shouldn't be possible. Then a laugh. Then a question, spoken clearly, from a place she has already confirmed is empty.What makes the experience harder to dismiss isn't just what she hears, but how familiar the voice sounds—as if it knows the rules of the building, the habits of its residents, and what should or shouldn't be done after midnight.#RealGhostStoriesOnline #DormRoomHaunting #CollegeGhostStory #TrueParanormal #HauntedDorm #LateNightEncounters #TrueGhostStory #UnexplainedVoices #ParanormalExperience #DisembodiedVoicesLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Home alone with a babysitter, she looked out a window and saw something that shouldn't have existed… and learned years later that the house next door had a disturbing history. She was just six years old, standing at her bedroom window late at night, waiting for her parents to come home. What she noticed instead was the abandoned house next door… and two figures standing on its terrace.They didn't move. They didn't speak. They shouldn't have been there at all.What followed wasn't a haunting filled with sounds or shadows—but a lasting sense of fear that reshaped how she felt in her own home for decades. As she grew older, small pieces of information surfaced about the neighboring house, the land it stood on, and the unsettling reputation that surrounded it.#trueghoststories #paranormalencounter #hauntedhouse #unexplainedphenomena #realparanormal #creepystories #ghostsightings #paranormalpodcast #trueparanormalstories #hauntingexperienceLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story: