Podcasts about Zen

I have had a meditation practice for about 15 years now. I started hoping it would calm me down, and it has. But it's also made me more aware of the strangeness of my mind. Certain thoughts emerge seemingly out of nowhere. Many of them return again and again. Why? And what relationship should you have to your thoughts when you realize you're not the one controlling them?Mark Epstein is a psychiatrist and also a Buddhist. He's spent decades observing the mind through those two distinct traditions, and has written many books that helped build a bridge between them, from his 1995 landmark book, “Thoughts Without a Thinker,” to his latest work, “The Zen of Therapy.” So I thought it would be interesting to talk to him about what he's learned about the mind after all these decades of observing it.Mentioned:Open to Desire by Mark EpsteinBook Recommendations:John & Paul by Ian LeslieEssays After Eighty by Donald HallKairos by Jenny ErpenbeckThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find the transcript and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.htmlThis episode of “The Ezra Klein Show” was produced by Kristin Lin. Fact-checking by Michelle Harris. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Rollin Hu, Elias Isquith, Jack McCordick, Marina King and Jan Kobal. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Unlock New Thoughts Through Emotional Alignment is a transformative talk that explores how your emotional state determines the quality of thoughts you accept—and the truth you can receive. When your emotions are in harmony, your mind becomes a fertile space for inspired ideas, spiritual awakening, and inner peace. Discover how to align with higher consciousness, tap into divine intelligence, and reprogram limiting beliefs through emotional resonance. This is where deep healing, clarity, and conscious living begin. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

 In this talk Jomon dicusses the practice of metta, Loving-Kindness. She uses the analogy of metta being like the sun. This talk was given as the 4th talk of the 2025 Loving-Kindness Sesshin at Great Vow Zen Monastery. She also tells her story of doing metta for a difficult person and encourages us to do the same in our lives. ★ Support this podcast ★

Discover why Clarity Is Your Superpower and how it can completely transform your spiritual journey. In this bold and eye-opening spiritual talk, Rev. Lee Wolak—Zen practitioner, author of The Power in You, and teacher of Religious Science—dives deep into why most people feel stuck: they simply don't know what they truly want or why they want it. Learn how to cut through the mental noise, awaken your inner purpose, and harness the power of focused intention. If you're seeking practical spiritual insight to elevate your life and align with your highest truth, this talk is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

This Teisho was given by the Reverend Karen Do'on Weik Roshi at the Buddhist Temple of Toledo on May 1, 2024. In this talk Do'on Roshi discusses the 44th case from the Mumonkan (aka The Gateless Gate) known as Basho and a Stick.   If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.   Part of Reverand Do'on's Teisho on the Mumonkan series.

In today's episode of Zen and the Art of Real Estate Investing, Jonathan interviews Andrew Cushman, founder of Vantage Point Acquisitions, to explore the evolution of his investing career and how he helps others build wealth through multifamily real estate. After leaving a stable career in chemical engineering in 2007, Andrew made a bold leap into house flipping and eventually multifamily investing, where he has now syndicated or repositioned over 3,000 units. Andrew explains why flipping quickly became unsustainable for him and his wife, and how they transitioned into multifamily with the help of a mentor. His first apartment deal was a 92-unit building, and although it was far from easy, that launch laid the groundwork for the portfolio and investor network he manages today. With an approach rooted in long-term thinking, strategic geographic focus, and patient underwriting, Andrew shares how his firm continues to navigate uncertain markets without sacrificing performance or investor trust. Jonathan and Andrew cover factors in evaluating multifamily deals, like tenant demographics, hold timelines, and operator experience, and why many of the syndication struggles happening now can be traced to poor management and unrealistic expectations. They discuss the importance of investor education, the illusion of passive income, and the mindset shifts that make syndications work. This conversation underscores the importance of a disciplined approach to underwriting, market selection, and investor relations in driving sustainable growth, even during unpredictable economic cycles. For anyone considering multifamily investing, whether actively or passively, Andrew offers a realistic and clear-headed perspective on what it takes to succeed. In this episode, you will hear: Andrew's path from chemical engineer to multifamily operator Lessons from scaling a portfolio beyond 3,000 units The value of mentorship in launching a real estate career What separates reliable operators from risky ones Ways investor communication supports long-term trust Red flags that emerged in syndications post-2020 How regional focus contributes to stronger performance Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Vantage Point Acquisitions website - www.vpacq.com Vantage Point Acquisitions podcast - www.youtube.com/playlist?list=PL_QgwfTrg4xnXjYv_sp4k7OP6eHuraqp3 Connect with Andrew Cushman on LinkedIn - www.linkedin.com/in/andrewcushmanvpa Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

התעוררות אל טבעה הקופצני של התודעה ושהייה שקטה במרווח שבין המחשבות. שיר סיום מאת The Middle East.למיקסטייפ המלא | To full mixtapeמדיטציה זו הוקלטה בשידור חי במנאלי, הודו בתאריך 10 ביולי 2025אם אתם מכירים מישהו שיכול להפיק תועלת מהמדיטציה הזו, אנא העבירו אותה הלאה.וגם,קבוצת וואטסאפ שקטה בה אני שולח הקלטות והזמנות לתרגולים שבועיים בזוםארכיון מתעדכן של מדיטציות לפי נושאים ומצבים בספוטיפייערוץ היוטיוב שלי, עם ארכיון תרגולים בוידאושלכםעופר ✨About this podcastPractice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all. New meditation every Tuesday ///////////////// Ofer Shani is a Tech entrepreneur and Meditation coach from Tel Aviv, Israel ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani An important noticeThis podcast celebrates music as a tool for transformation and well being.Each episode's description includes a link to a dedicated mixtape with all the tracks played during the meditations. If you don't want your music to be played here - please contact us oshani@gmail.com

What does it mean to truly walk your own path? In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores what it means to live as your own master. You'll learn how to stop conforming to societal expectations, break free from the need for validation, and embody the freedom of authentic self-expression. Discover the spiritual strength that comes when you no longer seek to fit in—but instead, stand boldly in your truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In this episode, Doug speaks with Kamran Loghman about how the ‘Warriors Mindset' from eastern philosophy can be brought into the work and lives of people in the West.In a world that worships comfort, distraction, and cheap dopamine, we stand for something ancient.This isn't your typical pep-talk on grit. It's a deep dive into the timeless warrior mindset—drawn from the stoic sword of Japan's samurai, the disciplined breath of India's yogis, and the still waters of Zen monks.We decode Eastern philosophies—Bushido, Taoism, Buddhist detachment—and forge them into practical, hard-hitting tools for Western living. No incense required. No chanting in Sanskrit you don't understand. Just fierce mental clarity, emotional discipline, and the quiet, sovereign confidence of someone who knows who they are and what hill they'd die on.Each episode arms you with a principle or story, then translates it into daily, actionable strategy—whether you're building a business, navigating love, or fighting your own inner chaos.Because true strength isn't found in the gym or the boardroom. It's in the mind.If you want to know more about Kamran, click below:https://www.riseofgiants.com/https://www.linkedin.com/in/kamran-loghman-b1a50a24/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.us

Join XNC Podcast with Hosts @colteastwood & @Middleagegamegy https://youtube.com/@THEMAGG?si=W3jrfKl250yHRKRM to discuss THIS Just Saved Xbox! UPDATE What Really Caused Layoffs & Studio Closures Xbox Playstation News 210Join the channel to early access: https://www.youtube.com/channel/UCyGYHo1qVIeGq3ZLnSDaEcg/joinMerchandise: https://teespring.com/stores/colteastwood-merchFollow: https://twitter.com/ColteastwoodAdd me on Xbox Live: ColteastwoodPatreon: https://www.patreon.com/colteastwood0:00:00 Start0:05:00 Playing0:12:00 Mafia The Old Country0:25:00 Game Pass is Unsustainable?0:45:00 Helldivers 2 coming to Xbox1:08:00 Insomniac Studios Update & Leak1:12:00 Xbox Cancellations & Closures1:20:00 Xbox Leadership1:35:00 The Initiative1:45:00 Contraband & State of Decay 3 Canceled?1:50:00 The Balance of Hype vs Criticism2:10:00 How ABK Saved Xbox2:10:00 Satya running Xbox or Phil?2:15:00 Phil Needs to Stop Talking2:25:00 Obligations as FansTopics Covered on the Colteastwood Channel:Microsoft Sony Xbox One Xbox One X Xbox Two Xbox Scarlett Xbox Project Scarlett Xbox 2 Next Generation Consoles Playstation PS4 PS5 Playstation 5 Exclusive Games Console Exclusives xCloud Project xCloud Xbox Game Pass Xbox Game Pass Ultimate Xbox games Playstation Games Xbox Lockhart Xbox Anaconda Danta Xbox Consoles Game Streaming Cloud Streaming Zen 2 Zen 2+ Navi GPU SSD Next Gen Consoles Xbox One S Xbox Live Xbox Live Gold Xbox Rewards Microsoft Rewards E3 E3 2019 E3 2020 X019 Xbox Leaks Rumor News Gears Halo Fable IV Forza Horizon Motorsports Halo Infinite Playstation Now PSNow Phil Spencer Xbox Game Studios Exclusives PS Now PSNow Xbox Series X Xbox Series S Playstation 5 PS5

In this talk Hogen continues his talks from Thich Naht Hanh's Art of Living book. In this talk, Hogen explores the Kalama Sutta and Thich Nhat Hanh's reflections on how to cultivate true faith through direct experience rather than blind belief. We look deeply at how the Buddha encouraged the use of our own critical mind to investigate teachings for ourselves. Through practices like loving-kindness, compassion, and equanimity, we learn to discern what reduces suffering and brings peace. This living, ongoing inquiry keeps our spiritual path alive, fresh, and deeply authentic. ★ Support this podcast ★

Fanny, ce pourrait être vous : directrice commerciale, elle coche toutes les cases, est super performante, reconnue dans son travail et pourtant… Fanny sent un désalignement tel qu'elle est sur le point de craquer. Dans cet épisode du Déclic "Quand la performance ne suffit plus", on plonge dans une séance de coaching en conditions réelles : on explore ce moment charnière - fréquent autour de la quarantaine - où l'envie de réussir ne suffit plus à donner du souffle. Où le besoin de plus d'alignement devient vital. On y identifie les croyances qui peuvent enfermer, les signaux de saturation à ne pas ignorer, et trois leviers concrets pour remettre du sens et du plaisir dans votre quotidien de leader. Un épisode pour toutes celles qui traversent une crise de sens ou de confiance.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Don't Just Believe — Believe in Something That Moves You In this powerful spiritual talk, Rev. Lee Wolak challenges you to take a bold look at what you believe—and why it matters. Belief isn't just a concept; it's the foundation of your reality. So why waste your power on small, fear-based, or inherited beliefs? You have the ability to choose a belief system that expands your soul, ignites your purpose, and aligns you with the infinite. This isn't about blind faith—it's about conscious, courageous belief in something so grand it pulls you forward into your highest potential. If you're ready to stop settling for less and start believing in something worthy of the divine power within you, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In today's episode of Zen and the Art of Real Estate Investing, Jonathan sits down with Austin Masket, founder and Chief Investment Officer of Riverly Capital. With a background as a commercial broker and portfolio manager for a family office, Austin brings a seasoned and data-driven approach to multifamily investing and distressed debt acquisition. His firm focuses on creating risk-adjusted, tax-advantaged returns in key U.S. markets like Denver, Atlanta, and Phoenix. Austin's early exposure to real estate came from his family, but his professional foundation was shaped at Marcus & Millichap. That experience gave him direct access to institutional-level underwriting, which later informed his strategy as a portfolio manager. Now at Riverly Capital, he specializes in acquiring multifamily assets and distressed debt with a sharp eye on entry point, tenant demographics, and economic cycles. Jonathan and Austin break down how missteps in the last economic cycle, especially during the COVID-era boom, created today's distressed opportunities. They discuss the mismatch between cap rates and interest rates, why overleveraged syndications are struggling, and how Austin's team identifies assets with true upside. Austin explains how Riverly uses deal-by-deal capital raising to maintain discipline, and why chasing volume can lead to trouble. The episode also explores Austin's outlook for the next market cycle. He walks through supply and demand imbalances, the coming drop in new construction deliveries, and how strategic acquisition of non-performing debt offers a short-term window for experienced investors. For those focused on buying right and building durable returns, this conversation highlights the benefits of in-depth analysis, patient capital, and understanding where the market is headed, not just where it has been. In this episode, you will hear: Lessons Austin Masket carried over from brokerage into asset management The mechanics behind acquiring and working out distressed debt How overleveraged deals from the COVID boom are unraveling The appeal of Class B and C multifamily assets in today's market Entry strategies that favor strong tenant bases and proven demand Why patient capital and disciplined underwriting lead to stronger returns What makes debt acquisition a strategic move in a tightening cycle Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Riverly Capital website - riverlycap.com Riverly Capital on Facebook - www.facebook.com/profile.php?id=61573078168565 Connect with Austin Masket on LinkedIn - www.linkedin.com/in/austin-masket1 Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

In this episode, we reflect on what it means to protect our heart, even when circumstances try to erode our spirit and break our willpower.

Dharma talk by Melissa Myozen Blacker, Rōshi, on July 3, 2025

In this bold and eye-opening talk, Rev. Lee Wolak invites you to explore The Pathless Path—the space beyond striving, beyond the spiritual to-do list, beyond the illusion that you need fixing. This video is for those who are ready to stop chasing awakening and start embodying it. If you've been wondering “Why do I still feel stuck even after all this inner work?”—this is the message you've been waiting for. Discover how to break free from the trap of spiritual achievement and remember who you truly are. No more waiting. No more seeking. Just presence. Just truth. #Spirituality #Meditation #Healing #Selflove #Consciousness #SpiritualGrowth #PersonalGrowth #SpiritualAwakening #SelfWorth #Awareness #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou 

In this transformational spiritual talk, Rev. Lee Wolak explores The Power of Doing Less and how simplifying your focus leads to a deeper connection with your true self. You'll discover how conscious choice, presence, and intention unlock a powerful path to inner peace. This isn't about laziness — it's about alignment. When you release the need to juggle everything and instead channel your energy into what matters most, you create a sacred space where calm, clarity, and purpose can thrive. Learn how spiritual growth often begins not with adding more, but by subtracting the noise. If you're ready to live with more intention and less overwhelm, this talk is your guide. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - speaks with veterans on the themes of personal transformation, the complexity of war, and the deep moral and spiritual inquiry reflected in the questions—while remaining short, impactful, and thought-provoking. For more information: https://www.zaltho.org If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org. Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021) - AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003) - On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024) https://www.zaltho.org/zen-books-by-zen-monk-claude-anshin-thomas/ To support, donate. If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you. Questions and Time Stamps:1:24 What was your process of discharging from the Army after the Vietnam War? 4:35 Would you expand on the topic of being both a victim and a perpetrator? 9:16 Would you speak on the practice of bearing witness? 12:25 How would you say the various war conflicts differ or are similar? 15:20 How do I sit with the realization that I am my own enemy? 18:42 Do you believe veterans deserve a special treatment? 23:00 How to you speak with people who are living in a country at war about the fact that violence is not a solution? 26:45 Did you educate yourself before you went into Bosnia Herzegovina?

Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebbSteven's podcasts and links: stevenwebb.ukEpisode Title: The Freedom of Forgiveness: Letting Go For YourselfPodcast: Inner Peace Meditations with Steven WebbWelcome to Inner Peace Meditations. This podcast will always be free and without adverts, made possible by the kind support of listeners. Thank you for being here.A Note from Steven: If you find this meditation on forgiveness helpful, you may also wish to listen to the discussion on the same topic on my other podcast, Stillness in the Storms. You can find that episode here: [Insert Link to Stillness in the Storms episode]About This MeditationThis guided meditation is an invitation to find freedom by forgiving. Forgiveness isn't about excusing what happened or forgetting the pain; it's about choosing to release the heavy weight of resentment for your own well being. It's a gift you give to yourself. Holding onto anger is like drinking poison and expecting the other person to be harmed; this practice is the antidote, allowing you to reclaim your own peace and move forward.In this session, we will gently acknowledge past hurts and use the power of affirmation to cultivate an open and peaceful heart. You will be guided to see that you can be whole again, even after being hurt.Who Is This Forgiveness Meditation For?This meditation is designed to help if you are struggling with the pain of past events and want to find a way to move forward. It can be particularly helpful if you are looking to:Find peace after being cheated on or betrayed in a relationship.Let go of the anger and hurt caused by a friend or family member.Heal from difficult experiences at work or from childhood.Release resentment you hold towards a person, an organisation, or a situation that caused you pain.Stop feeling stuck in a loop of thinking about what happened.Learn how to forgive someone for your own peace, even if you never speak to them again.Find a sense of freedom from the past so you can live more fully in the present.Key Concepts in This MeditationForgiveness for You: The central theme is that this act is for your freedom, not because the other person deserves it.Mushin (No-Mind): We touch on the Zen concept of a mind free from attachment and lingering resentment, allowing experiences to arise and pass freely.Acknowledge, Don't Re-live: You will be guided to acknowledge the event and the feelings it stirs without getting lost in the story.Affirmations for Healing: The practice uses gentle, inward affirmations such as, "I forgive you. Not for you, but for me," and, "May I live with an open and peaceful heart".Support the PodcastThese meditations are offered for free, without ads, to help as many people as possible. If you find value in this and would like to help support its creation, you can make a small donation. Thank you for your support.Follow Steven and find all his work at stevenwebb.ukRead Steven's blog at

In a world saturated with distractions, endless notifications, and social media noise, we've forgotten the most vital connection of all—the one we have with ourselves. In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores how true self-awareness and transformation begin in silence. Discover why turning inward, even for just a few moments each day, holds the key to clarity, authenticity, and unshakable personal power. This talk invites you to step away from the chaos of comparison and reconnect with your sacred space within.   If you're ready to go beyond the surface and awaken to your spiritual truth, this message will guide you home to yourself.Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In this episode, Jogen explores the nature of karma as our participation in creating the world, moment by moment. Using vivid metaphors like sending postcards to our future selves, he illustrates how our past actions echo into the present. He invites us to contemplate how these echoes shape our experience, while reminding us that each moment holds the possibility for fresh, liberating choices. This talk balances deep insight with practical reflections on compassion, equanimity, and freedom from old patterns. This talk was given during the Heart of Wisdom Zen Temple Wednesday night program on June 18, 2025. ★ Support this podcast ★

Today on Moment of Zen, Erik Torenberg talks with Samo Burja on "long history" - the thesis that human civilization is far older than believed, with complex societies predating agriculture by millennia. It examines why civilizations rise and fall, and implications for preventing our own collapse. Make sure to subscribe to Samo Burja's Bismarck Brief and the Live Players podcast to read analyses and briefs like this one: Bismarck Brief: https://brief.bismarckanalysis.com/ Live Players: https://link.chtbl.com/liveplayers --

Think you know Japanese alcohol? Think again. In this episode, the Krewe dives into shochu — Japan's most beloved distilled spirit that somehow still flies under the radar outside the country. We sit down with Christopher Pellegrini, founder of Honkaku Spirits and one of the world's leading voices on shochu, to break it all down. Whether you're new to shochu or looking to deepen your understanding, this episode is a great place to start. Kanpai!Tickets to Kanpai on the Bayou ------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Past Food & Beverage Episodes ------Craving Ramen ft. Shinichi Mine of TabiEats (S4E11)Hungry For Travel ft. Shinichi of TabiEats (S3E15)Sippin' Sake ft. Brian Ashcraft (S1E19)Talking Konbini: Irasshaimase! (S1E3)------ About Christopher & Honkaku Spirits ------Christopher on IGHonkaku SpiritsJapan Distilled Podcast------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Don's YouTube ChannelDon's Instagram ChannelDon's In-Person Monthly Retreats at Well Being Retreat Centerin Tazewell, Tennessee: Don's Twice Monthly Zoom Discourses with Q&A: Happenings at Well Being Retreat Center Don's Books:“It's Time to Wake Up Now: The Top Ten Myths that Can Hijack Spiritual Awakening:”Audio Book of “Top Ten Myths” Narrated by Don is also available on Audible“Empty Wisdom: The Subtle Art of Discovering What You Already Are” Listen to Don's Twice Monthly Podcasts:On SpotifyOn AppleOn Amazon Subscribe to Don's YouTube Channel

The role of artists is the role of dreaming. I've worked as a poet, as a multimedia artist, sound artist, storyteller. I think we hold the capacity to shape the narratives that build our present, our future, reshape the narratives that inform our past. I still believe in that role. I do believe that we have a call to work on the episteme, this epistemological call, this call to investigate the ideas, the words and the shapes that build our relationships. I think if we can do that alone, dreaming of a new reality, dreaming of futurities, dreaming of dialogue… I think that's a good path for us artists.Rafael Zen is a queer Latinx video and sound artist and performer, currently living in the land of the Coast Salish peoples, otherwise known as Vancouver. We were both part of an event at Emily Carr University of Art and Design called Listening in Relationthat expanded upon listening practices and ecological art by exploring decolonization through thought and practices of IBPoC artists. I asked Rafael about their work in new media, performance art, and in particular their understanding of decolonization and decolonial resistance. Show notes generated by Whisper Transcribe AIAction pointsEmbrace the role of an artist as a dreamer, shaping and reshaping narratives of the past, present, and future.Investigate the impact of colonial capitalism and its effect on our ability to envision solutions and equitable futures.Utilize sound and immersive installations to raise awareness of presence and challenge dominant structures.Trust your artistic vision and use storytelling to foster dialogue and connection within local communities.Identify your non-negotiables to guide your art and activism toward decolonization and meaningful change.Story PreviewWhat if art could awaken us from our colonial capitalist slumber? Rafael Zen, a visionary artist, invites us to dream of radical futures through sound, performance, and unwavering conviction. This episode explores how art can provoke dialogue, challenge ideologies, and pave the way for meaningful change, one non-negotiable at a time.Chapter Summary00:00 The Dreaming Role of Artists01:10 Exploring Decolonization in Art03:01 Hauntology and Futurity05:06 The Malfunctioning Cyborg06:44 Listening as a Tool for Awareness08:52 Art as a Catalyst for ChangeFeatured QuotesThe role of artists is the role of dreaming.How can we, as a community, dream of…queer futurities, but it can be radical equality, radical futures, equitable futures.Don't negotiate the non-negotiable. (quoting Lélia Gonzalez)Behind the StoryRafael Zen's work is deeply rooted in cyborg theory, speculative environmental utopias, and Brazilian indigenous theory. Zen draws inspiration from thinkers like Ailton Krenak and Mark Fisher, crafting art that challenges audiences to confront the devastation caused by colonial capitalism. By creating immersive installations and using sound as a democratic medium, Zen aims to provoke dialogue and foster a sense of presence, ultimately inviting listeners to reimagine a world free from oppression and violence. *END NOTES FOR ALL EPISODESHey conscient listeners, I've been producing the conscient podcast as a learning and unlearning journey since May 2020 on un-ceded Anishinaabe Algonquin territory (Ottawa). It's my way to give back.In parallel with the production of the conscient podcast and its francophone counterpart, balado conscient, I I publish fee ‘a calm presence' Substack see https://acalmpresence.substack.com.Your feedback is always welcome at claude@conscient.ca and/or on social media: Facebook, Instagram, Linkedin, Threads, BlueSky, Mastodon, Tik Tok, YouTube and Substack.I am grateful and accountable to the earth and the human labour that provided me with the privilege of producing this podcast, including the toxic materials and extractive processes behind the computers, recorders, transportation systems and infrastructure that made this production possible. Claude SchryerLatest update on July 8, 2025

OMG It's Tom Miller! The actor who hooked up with Valerie AND Kelly catches up with Tori and Jennie. What he remembers, what he'd rather forget, and how he found his 'Zen' later in life!See omnystudio.com/listener for privacy information.

What if true freedom had nothing to do with your job, relationships, or finances—and everything to do with your state of mind? In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals how lasting freedom is found not through control or external change, but through inner awareness, detachment, and presence. Drawing from Zen practice and Religious Science teachings, you'll learn how to stop reacting to life and start consciously choosing how you show up in every moment. Discover how your thoughts create your experience—and how reclaiming your mind is the key to personal liberation, peace, and spiritual growth. If you're ready to break free from emotional triggers, limiting beliefs, and the illusion of control, this talk is your wake-up call. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Mota gets an unexpected phone call and takes the opportunity to dig into some tough love teachings on change and transiency, and how they might even open us up to something warm and maybe even a little fuzzy. Have we forgotten how to die in this country? Why is Zen oddly good at the idea? Can it help us deal with the odd role reversals that come with parents getting older? Find out here!

In this transformative spiritual talk, Rev. Lee Wolak explores one of life's most powerful truths: change is constant, but how we respond to it shapes our experience. The Two Roads of Change invites you to reflect deeply—do you resist change, holding tightly to the past, or do you surrender and trust the unfolding of life's divine flow? Through grounded wisdom, spiritual insight, and practical application, you'll learn how to embrace change as a gateway to personal growth, inner peace, and higher awareness. This talk is perfect for anyone on a path of spiritual awakening, emotional healing, or conscious living. Let go of fear and step into the power of presence. Watch now and discover the road that leads to freedom. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

 This Teisho was given by the Reverend Karen Do'on Weik Roshi at the Buddhist Temple of Toledo on April 10, 2024. In this talk Do'on Roshi finishes her discussion on the 43rd case from the Mumonkan (aka The Gateless Gate) known as Shushan's Short Bamboo Staff.   If you would like to learn more about the Buddhist Temple of Toledo or to make a donation in support of this podcast please visit buddhisttempleoftoledo.org.

In this episode of Zen and the Art of Real Estate Investing, Jonathan speaks with Owen Barrett, founder and CEO of Shine, a solar company built by apartment owners for apartment owners. With a background in finance and clean energy, Owen brings a pragmatic and results-driven mindset to a traditionally misunderstood corner of multifamily investing—onsite solar energy. Owen shares how his first exposure to real estate came after achieving financial independence through his solar ventures. Instead of starting small, he jumped into a 64-unit building, testing how large-scale solar could be layered into multifamily investment. That experience, although imperfect, helped shape Shine's business model: targeting properties with 100+ units where solar not only benefits the environment but also boosts returns. Jonathan and Owen examine the financial mechanics of solar energy in multifamily properties, from cost segregation and tax credits to NOI increases and tenant retention. Owen explains how Shine's proprietary software allows solar installations to serve individually metered units, a longstanding challenge in the space. He also breaks down how syndicators and institutional investors approach solar differently, and why understanding your audience is key when pitching value-add improvements. Owen emphasizes that solar is not about selling environmental benefits. It's about improving the bottom line. But the secondary benefits, such as tenant retention, lower utility inflation, and greater resilience during energy volatility, add long-term value. For syndicators and operators seeking to future-proof their assets, this conversation is packed with strategic thinking, cost-saving tactics, and clear-eyed lessons from someone who installs what he owns. In this episode, you will hear: How Owen Barrett transitioned from solar to multifamily real estate Using solar to increase NOI and attract investors Cost segregation, tax credits, and depreciation benefits Why roof condition is a make-or-break factor for installations The difference in decision-making between syndicators and institutions Leveraging solar to reduce tenant utility costs and turnover The reason early due diligence makes or breaks solar ROI Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Shine website - www.getshine.com Connect with Owen Barrett on LinkedIn - www.linkedin.com/in/owenmadsenbarrett Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

This is the third talk of the 2025 Metta Sesshin at GVZM.  In this talk, jogen explores the boundless nature of the heart and its deep entanglement with mind, body, and world. Through poetic reflections and vivid metaphors, listeners are invited to question what shapes the heart and how love can continually be chosen. The talk reminds us that tenderness is indiscriminate, that our roots hold both nourishment and toxin, and that awakening is possible when we turn toward wholeness. Ultimately, this episode calls us to stay wholeheartedly engaged in the ever-renewing experiment of love and freedom. ★ Support this podcast ★

Now more than ever, we are all forced to question what we see and hear, but where our own biases are involved we usually don't. In this Tough Things First podcast, Ray Zinn discusses the imperative of recognizing how easily we are duped by ourselves.   Rob Artigo:  Well, Ray, I was reading Zen of Zinn 3. On page 244, […]

מדיטציה לחיבור מודע למוח הקדמי להעברת ״הוראות פעולה״ לתת ההכרה (למידע נוסף בנושא חפשו את הפרק ״תכנות המוח לריפוי״).התרגול מתחיל בישיבה ועובר לשכיבה בשילוב תדר 852 הרץ לפתיחת העין השלישית. שיר סיום מאת Nick Mulvey.למיקסטייפ המלא | To full mixtapeמדיטציה זו הוקלטה בשידור חי במנאלי, הודו בתאריך 3 ביולי 2025אם אתם מכירים מישהו שיכול להפיק תועלת מהמדיטציה הזו, אנא העבירו אותה הלאה.וגם,קבוצת וואטסאפ שקטה בה אני שולח הקלטות והזמנות לתרגולים שבועיים בזוםארכיון מתעדכן של מדיטציות לפי נושאים ומצבים בספוטיפייערוץ היוטיוב שלי, עם ארכיון תרגולים בוידאושלכםעופר ✨About this podcastPractice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all. New meditation every Tuesday ///////////////// Ofer Shani is a Tech entrepreneur and Meditation coach from Tel Aviv, Israel ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani An important noticeThis podcast celebrates music as a tool for transformation and well being.Each episode's description includes a link to a dedicated mixtape with all the tracks played during the meditations. If you don't want your music to be played here - please contact us oshani@gmail.com

Indy Sen, ecosystem marketing lead at Canva, shares his journey through tech giants like Salesforce, Box, MuleSoft, Google, and now Canva, where he's applying his unique "messaging as an API" philosophy to build an ecosystem that serves as a powerful multiplier for the entire company.• Canva's mission of empowering the world to design has evolved from consumer beginnings to enterprise solutions• The ecosystem functions as a multiplier, helping source innovations from third-party developers and technology partners• Growth from zero to approximately 700 apps in just two years demonstrates the platform's appeal as a distribution mechanism• Design principles encourage developers to create experiences that can be completed in no more than five steps• The human connection will remain the ultimate competitive advantage even as AI transforms technology• Technical enablement must be paired with commercial enablement for ecosystem success• Creating psychological safety enables teams to work at their highest point of contribution• Zen leadership balances strategic thinking with empowering teams to navigate ambiguity• Building trust requires making decisions rather than prolonging indecision• Small acts of kindness cost nothing but are remembered far longer than professional achievementsWhat makes a technology ecosystem thrive in today's rapidly evolving landscape? For Indy Sen, the answer lies at the intersection of technical excellence and human connection.At the heart of his philosophy is what he calls "messaging as an API"—treating company messaging like clean, well-structured code that can be consistently deployed across an organization. This approach has proven incredibly effective in creating clarity around ecosystem value, both internally and externally. As Indy explains, "Ecosystem is a multiplier. It helps engender brand new innovations, source them from third-party innovators like developers and technology partners, and it's also a multiplier for the business."The conversation goes through practical go-to-market strategies, from Canva's developer experience principles to Indy's legendary "Cha-Ching" program at Salesforce that transformed how sales teams engaged with partners. We explore how modern platforms balance technical enablement (making APIs accessible) with commercial enablement (helping partners achieve business success), all while nurturing genuine human connections.Perhaps most compelling is Indy's perspective on leadership in the age of AI. His "Zen leadership" approach emphasizes psychological safety, decision-making amid ambiguity, and helping team members work at their "highest point of contribution." As he puts it, "Ambiguity is okay, indecision is not."Whether you're building a platform, leading a team, or simply interested in how technology ecosystems evolve, this conversation offers valuable insights into creating lasting value through human-centered innovation. Plus, don't miss Indy's surprisingly impressive performance in our Batman trivia challenge!Indy Sen: https://www.linkedin.com/in/indysen/Indy's Sen started on the ground floor of the Salesforce AppExchange.  From there, he helped Box take on SharePoint, led developer relations at MuleSoft, did a tour of duty at Google Workspace, and even helped WeWork completely overhaul their product marketing before helping Matterport go public.Website: https://www.position2.com/podcast/Rajiv Parikh: https://www.linkedin.com/in/rajivparikh/Sandeep Parikh: https://www.instagram.com/sandeepparikh/Email us with any feedback for the show: spark@postion2.com

The Zen monk who burned out. How he fixed it. And how you can, too. Brother Chân Pháp Hữu began training at the age of 13 with the legendary Zen master Thích Nhất Hạnh — who was an author, activist, and founder of the Plum Village tradition. Today Brother Pháp Hữu is the abbot of Plum Village's Upper Hamlet and the co-host of the Plum Village podcast The Way Out Is In. He also recently co-authored a book, called Being with Busyness: Zen Ways to Transform Overwhelm and Burnout.    In this episode we talk about: Why humans today are busier and more overwhelmed than ever before  Why monastics aren't immune to burnout How  busyness is thrust upon us by the world, but it's also the result of us running from the shit we don't wanna face Practical tools for addressing busyness and burnout  Why doing nothing is an art The role of perspective—and how contemplating your own death can be a huge source of perspective  The practice of total relaxation How to have healthy boundaries without armoring up How to say no without pissing people off  How to protect ourselves in toxic environments And much more Related Episodes: The Buddhist Case For Laziness (And How It Can Make You More Productive) | Brother Chân Pháp Hữu   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Chris Alder, an executive coach and Zen priest, shares his fascinating journey from working as a chef at ski resorts around the world to finding his calling in spirituality and coaching. He recounts the experiences that shaped his passion for meditation, including a life-changing retreat in India and his ongoing exploration of traditions from different cultures. Chris talks about integrating his Zen background into his coaching practice, learning to embrace it more as his unique brand, and how it attracts clients seeking deeper transformation. He also reflects on the importance of owning one's unique “And," those passions outside of work that truly light us up. Chris encourages listeners to lead with what makes them come alive and to be unashamedly themselves, as it's our authentic interests that create genuine connections both personally and professionally. Episode Highlights · Chris shares how stepping fully into his identity as a Zen priest and weaving his spirituality into his coaching has helped him stand out and attract the right clients. · He emphasizes that our hobbies and passions (“Ands”) are our true differentiators and bring light and energy into our lives, workplaces, and relationships. · Chris encourages people to own their unique interests and passions without shame or fear, highlighting that it's how you talk about what you love, not what the interest is, that draws people in. · His story evolves from adventuring in the physical world (like snowboarding across European borders) to exploring the inner world through meditation and spiritual practice, showing that adventure can be both outward and inward.

Join XNC Podcast with Hosts @colteastwood & @septic_sauce to discuss Massive Microsoft Layoffs! Xbox Shuts Down Initiative Studio Perfect Dark & Everwild Cancelled 208Join the channel to early access: https://www.youtube.com/channel/UCyGYHo1qVIeGq3ZLnSDaEcg/joinMerchandise: https://teespring.com/stores/colteastwood-merchFollow: https://twitter.com/ColteastwoodAdd me on Xbox Live: ColteastwoodPatreon: https://www.patreon.com/colteastwood0:00:00 Start0:07:00 Xbox Layoffs0:15:00 Official Announcements0:45:00 Xbox Roadmap Viability1:00:00 Leaks & Rumors for Studios1:35:00 Truth about Xbox Hardware & Console Topics Covered on the Colteastwood Channel:Microsoft Sony Xbox One Xbox One X Xbox Two Xbox Scarlett Xbox Project Scarlett Xbox 2 Next Generation Consoles Playstation PS4 PS5 Playstation 5 Exclusive Games Console Exclusives xCloud Project xCloud Xbox Game Pass Xbox Game Pass Ultimate Xbox games Playstation Games Xbox Lockhart Xbox Anaconda Danta Xbox Consoles Game Streaming Cloud Streaming Zen 2 Zen 2+ Navi GPU SSD Next Gen Consoles Xbox One S Xbox Live Xbox Live Gold Xbox Rewards Microsoft Rewards E3 E3 2019 E3 2020 X019 Xbox Leaks Rumor News Gears Halo Fable IV Forza Horizon Motorsports Halo Infinite Playstation Now PSNow Phil Spencer Xbox Game Studios Exclusives PS Now PSNow Xbox Series X Xbox Series S Playstation 5 PS5

In this third installment of my "DharmaByte" column and "UnMind" podcast, exploring the general subject of Zen in our Times, we turn to the last of three suggested topics from Hokai Jeff Harper, Halifax-based publisher of the STO newsletter: • To everything there is a season• The wax and wane of householder zazen practice• What we are feeling right now IS impermanence manifesting itself Hokai somehow managed, perhaps unintentionally, to progressively home in on the central experience of Zen on three levels. Starting with the most universal sphere of our experience on Earth, the seasonality that is an effect of orbiting the sun for approximately 365 rotations of the planet; then down to the social sphere of our practice as householders; and finally into the realm of the intimate, up-close-and-personal sphere of consciousness itself. What I call the "singularity of Zen." As I mentioned in the last segment, we often seem to labor under a misconception that because we follow the lifestyle of householders, we cannot hope to penetrate to the fundamental meaning of the teachings of Buddhism. But Hokai's assertion puts the lie to this assumption. If the Dharma is simply pointing at the present reality that we are experiencing, lifestyle choices cannot possibly have a determinative or dispositive, causal relationship in terms of coming to realization of our buddha mind. What we are feeling now is impermanence manifesting itself, to quote the above quote. Not only what we are feeling now, but what we are seeing and hearing, smelling and tasting, as well as what we are thinking. Or reading, if you are reading this rather than listening to the podcast version. You might quibble with Hokai's construction - "impermanence manifesting itself" - as it suggests that "impermanence" is some sort of independent force capable of manifesting itself, rather than an attribute of the changing nature of the universe. But let's not let mere semantics distract from the message. We are witnessing the "endless, unremitting, unnamable, unthinkable buddha-dharma," as Master Dogen expressed it; and we bear witness to IT mainly through the dynamic of change, or impermanence. Otherwise, we would not register seeing, hearing, smelling, tasting, touching, or even thinking, at all. If nothing were changing, there could be no awareness of it. As I mentioned in the segment on householder practice, renunciation in Zen is a matter of seeing through the delusional aspect of living, not a matter of lifestyle. Discernment in Zen is like Sri Ramakrishna's analogy that, like a swan, we need to be able to drink milk mixed with water, and drink only the milk. Or as Master Tozan analogized: A silver bowl filled with snow A heron hidden in the moonTaken as similar, they are not the sameNot distinguished, their places are known So this refined awareness of the nondual nature of reality, termed "emptiness," as opposed to "form" or appearance, is so close to ordinary reality, or perceptual duality, that it is nearly indistinguishable — like white snow in a silver bowl, or a white heron and the full moon — white on white. Buddha taught that the discriminating mind imposes a "false stillness" on reality, tamping down the uninhibited flow of sensory data to a dull roar. This enables us to maintain our balance and negotiate a dynamic, 4-dimensional spacetime environment.This is part of the natural process of "individuation" that sets in once we are born, and culminates in the conception of the independent self, which is a fundamental category error, according to Buddhism. The original alienation that is our fall from grace. It is not that Buddhism claims there is no self whatever. There is a constructed self, and there is a true self, according to this model. The prevalent perception of separation as an incarnated being is not entirely delusional. But it is incomplete — reification of a separate self ignores the rest of the story, the fact that all beings are interconnected, co-arisen and co-dependent. The Twelvefold Chain of Interdependent Arising, attributed to Shakyamuni, parses this coming-of-age story, slicing and dicing stages of development finely, like an Italian chef shaving garlic with a razorblade. This is similar to Master Dogen's fine discernment of reality — from a perspective uniting space, or existence, and time — as articulated in Uji—Being-Time, explored in some detail in a prior podcast. What he referred to as the "fine mind of Nirvana," or the "subtle mind of Nirvana." Master Sengcan, third Chinese patriarch after Bodhidharma and his successor Huike, points to something similar in Hsinhsinming—Trust in Mind: In this world of Suchness there is neither self nor other-than-selfTo come into harmony with this realityJust simply say when doubt arises: "not two"In this "not two" nothing is separate nothing is excludedNo matter when or where Enlightenment means entering this truthAnd this truth is beyond extension or diminution in time or spaceIn it a single thought is ten thousand years Believing in the fundamental bifurcation of consciousness into self-and-other, body versus mind — the "Cartesian error" — is resolved in realizing that "you can't have one without the other," or as the more contemporary trope would have it, "both things can be true at the same time." "Neither-self-nor-other-than-self" indicates the True Self of Buddhism, undivided from the very beginning. "Not-two" is the mantra we conjure whenever any doubt about this arises. At the risk of repeating myself — with the caveat that these teachings bear repetition, especially in changing contexts — the last stanza returns us to the singularity of Zen: No matter when or whereEnlightenment means entering this truthAnd this truth is beyond extension or diminution in time or spaceIn it a single thought is ten thousand years The last line of which Matsuoka-roshi would encapsulate as "The eternal moment." So it all comes down to this. Like a fish-trap, reality ensnares us in its wide reach, and as we pursue our own realization — which, after all, is, or should be, our birthright — we find the trap narrowing again and again, until there is no escape, no turning back; like the exhausted swimmer at the halfway point, it is just as far, and equally risky, to try to make it back safely to shore as it is to continue swimming to the island. If we persevere, finally finding ourselves on the "other shore," we can see clearly that we have been seeing things all wrong, all along. There never has been a separate self to embody, let alone to defend against all comers, let alone any existential annihilation. In the not-two nonduality of Zen's reality, it was all like a bad dream, one that we essentially made up — with a little help from our friends and family, of course, not to mention the entire world of benighted people who fear death and, consequently, life. This is not to insist that everyone else is wrong about everything, and that only I and my like-minded friends from the enchanted land of Zen have the inside track. In one sense, it must be true that everyone has a hunch about this — an inkling that something is missing — and that that something is worth knowing. Otherwise we would probably all commit mass suicide, in despair. Which is exactly what it looks like we are doing, with an assist from the stewards, elected or not, of our commonweal. Can anyone say "lemmings"? But Buddhism never seemed to show much concern about the survival of the species. Celibacy is the quickest way to bring down the curtain on humanity - simply not giving birth to the next generation. Of course, the coterie of those who abjure bearing children is not likely to ever encompass a majority of the population, so that kind of extinction is not going to happen. No, it is more likely that Mother Nature's balancing act will bring about the demise of humanity owing to our disruption of her sphere of influence, so carefully nurtured to bring the miracle of life to the planet in the first place, as the goddess Gaia: In Greek mythology, Gaia is the personification of the Earth and a primordial goddess, one of the first deities to emerge from Chaos. She is often referred to as Mother Earth and is considered the mother of all life. And life itself is "fleeting as an arrow" according to Buddha. What we are feeling in the present is this fleeting moment, our life passing before our very eyes, ears, nose, tongue, body and mind in a vast network of frequencies in polyrhythmic synchrony. Our heartbeat is our metronome, the rise and fall of the breathing our connection to the thin atmospheric blanket embracing the earth. On a personal basis, there is no time to waste in foolish pursuits, as the sage Jianzhi Sengcan reminds us in Hsinhsinming: Waste no time in doubts and arguments that have nothing to do with this A century later, Master Sekito Kisen says it another way, in Sandokai: I respectfully urge you who study the Mysterydo not pass your days and nights in vain So Hokai does us a great service to remind us of the evanescence of spacetime in the personal realm, embedded in our social context as householders, surrounded by the world of Nature both nurturing and threatening us, finally floating in the constancy of the universal. Let Tozan Ryokai have the last word on it, after yet another century, from his Hokyo Zammai: Within causes and conditions time and season it is serene and illuminating
So minute it enters where there is no gap so vast it transcends dimensionA hairsbreadth deviation and you are out of tune It seems that all three of the great Ch'an masters are speaking with one voice, urging us to pay attention. There is not so much to their Buddhism after all, as one sage commented upon the occasion of his insight. So Hokai's assertion that what we are feeling right now IS impermanence manifesting itself is subject to Master Dogen's repeat comment: "All things are like this." Not only what we are feeling right now — but what we are seeing and hearing, smelling and tasting and yes, even what we are thinking right now — is, in one sense, impermanence. It is not only in front of your face, it is also behind your face, penetrating your hearing with no boundary, in and out through your nose and mouth (and other orifices), and enveloping your body outside and inside, clean and clear through your original mind. Tozan says, with stunning nonchalance, earlier in the poem: You are not IT — but in truth IT is you Buddha is attributed with saying something like — that there is impermanence means that there is permanence. And his followers were overjoyed to hear that. What made them so happy? Again recalling Hsinhsinming—Trust in Mind: Change appearing to occur in the empty world we call real —only because of our ignorance So the nondual version of this insight is that IT is both changing and staying the same at the same time. This should bring about a great sigh of relief in all who realize it.

Join the SmartSX Membership: https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this powerful episode of Sex with Emily, the magnetic Lizzy Jeff—rap priestess, medicine woman, and founder of Zen & Kush—joins Dr. Emily to dive into the world of cannabis and sensuality. Together, they unpack how CBD and THC can elevate sexual connection, unlock pleasure, and serve as sacred tools for healing and embodiment. Lizzy shares her personal journey with yoni oils, cannabis suppositories, and sacred self-touch, revealing how cannabis can enhance arousal, deepen orgasms, and help you stay present during intimate moments. We explore the power of mirror work, daily sensual rituals, and breath as tools for embodiment, plus how to set up a sex magic practice for manifestation. This episode covers practical guidance on strains, dosage, and product quality, while addressing common concerns like dry mouth, vaginal dryness, and staying present during sex. Lizzy's radiant energy and wisdom shine through as she explains how cannabis can be used intentionally to expand your sexual repertoire and connect with your most authentic, sensual self. Whether you're cannabis-curious, cautious, or already exploring plant medicine in the bedroom, this conversation is full of inspiration and practical tools to help you discover new dimensions of connection and pleasure. From the science of how THC and CBD affect your body to the spiritual aspects of sacred sexuality, this episode offers a holistic approach to cannabis and intimacy. Timestamps: 0:01 - Setting Intentions with Cannabis 1:06 - Meet Lizzy Jeff: Rap Priestess & Medicine Woman 4:07 - Cannabis & Sex: Personal Experiences 6:46 - "Big Pussy Energy" & Confidence 12:06 - Staying Present During Sex: Mantras & Practices 17:12 - Daily Body Connection Practices 22:14 - Handling Cannabis Side Effects 24:05 - Why Sex Is Better High & Strain Recommendations 29:48 - Quick Fire Questions 32:13 - Sex Magic: Manifesting Through Pleasure

In this episode, Dee Kei and Lu dive deep into the sonic and philosophical chaos of mixing hyperpop, sigilkore, and other maximalist genres — where distortion, clipping, and sheer loudness aren't flaws, they're features.From pushing mixes to -2 LUFS to layering clippers at every stage, Dee Kei shares his firsthand experiences mixing records for artists like Odetari and Barelyhuman, and how that work has redefined his approach to both mixing and creativity.But this episode goes beyond technique. It explores the philosophy behind weirdness, the cultural value of outsider genres, and why trying to normalize everything can kill innovation. We talk gear (StandardClip, Cake, Gold Clip), philosophy (Zen, dualism, the Just World Fallacy), and how freedom from expectation leads to better art.

The Courage to Stand Tall is a bold spiritual talk that invites you to break free from the conditioning that tells you to play small. If you've ever felt that confidence is arrogance, it's time to challenge that lie. True confidence isn't ego—it's presence. It's the grounded, unapologetic power of knowing who you are and standing in that truth without shrinking. In this transformative message, Rev. Lee Wolak, author of The Power in You, explores how past programming clouds our worth and how to awaken to the spiritual courage that allows you to walk tall, speak clearly, and live freely. This is a talk about self-trust, spiritual identity, and the liberation that comes from claiming your inner authority.Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Lao Tzu in the Tao Te Ching:"When I let go of what I am, I become what I might be."This meditation is designed to help you release limitations, free yourself from old identities, and create space for growth and transformation.So often, we hold onto ideas about who we are or who we should be. But true freedom comes when we allow ourselves to evolve, expand, and step into new possibilities.Using sound as an anchor, this meditation helps you move beyond limiting beliefs, beyond overthinking, into deep stillness and inner openness.✨ What You'll Experience in This Meditation:✔ Wisdom Reflection: Explore Taoist teachings on letting go and personal transformation✔ Releasing Practice: Free yourself from rigid identities and limiting beliefs✔ Sound as Anchor: A steady guide to return to presence and clarity✔ Transcendence Practice: Move beyond thought and reconnect with your deepest, most peaceful self

Join XNC Podcast with Hosts @colteastwood & @Middleagegamegy https://youtube.com/@THEMAGG?si=W3jrfKl250yHRKRM SPONSOR: https://4xpgaming.com/XNCgiveaway/ 4XP Gaming Energy DrinkXbox is Dying Out of the Console Business? Xbox Layoffs | Future of Xbox 2025 Xbox News Cast 208Join the channel to early access: https://www.youtube.com/channel/UCyGYHo1qVIeGq3ZLnSDaEcg/joinMerchandise: https://teespring.com/stores/colteastwood-merchFollow: https://twitter.com/ColteastwoodAdd me on Xbox Live: ColteastwoodPatreon: https://www.patreon.com/colteastwood0:00:00 Start0:05:00 Playing0:15:00 Laura Fryer Ex-Xbox Leader0:30:00 Will Xbox make a console or OEM?0:40:00 Ybarra vs Shawn Layden0:47:00 Xbox Hardware is DEAD?1:10:00 Xbox Live FREE1:15:00 Xbox Console PC & Playstation Games1:30:00 Colin is Concerned “Don't ask the incurious gamer”1:45:00 How many will stay with Xbox1:50:00 Mike Ybarra Loves Xbox?2:00:00 Are you Excited?Topics Covered on the Colteastwood Channel:Microsoft Sony Xbox One Xbox One X Xbox Two Xbox Scarlett Xbox Project Scarlett Xbox 2 Next Generation Consoles Playstation PS4 PS5 Playstation 5 Exclusive Games Console Exclusives xCloud Project xCloud Xbox Game Pass Xbox Game Pass Ultimate Xbox games Playstation Games Xbox Lockhart Xbox Anaconda Danta Xbox Consoles Game Streaming Cloud Streaming Zen 2 Zen 2+ Navi GPU SSD Next Gen Consoles Xbox One S Xbox Live Xbox Live Gold Xbox Rewards Microsoft Rewards E3 E3 2019 E3 2020 X019 Xbox Leaks Rumor News Gears Halo Fable IV Forza Horizon Motorsports Halo Infinite Playstation Now PSNow Phil Spencer Xbox Game Studios Exclusives PS Now PSNow Xbox Series X Xbox Series S Playstation 5 PS5

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

What if the key to your freedom wasn't in changing the world—but in no longer taking it personally? In this powerful spiritual talk, Detach to Rise, Rev. Lee Wolak—Zen practitioner, teacher of Religious Science, and author of The Power in You—explores how detaching from others' words, actions, and projections can liberate you from unnecessary suffering. You'll discover how ego keeps you trapped in reactivity and how presence allows you to rise above the noise with clarity and strength. Learn how to observe without absorbing, respond instead of react, and reclaim your inner peace regardless of what's happening around you. If you're on a journey of spiritual growth and emotional mastery, this talk is your invitation to rise. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

EVEN MORE about this episode!What if the women once labeled as witches were actually the wisdom keepers of their time? In Part 2 of our powerful conversation with Perdita Finn, we unveil the truth behind centuries of persecution—how skilled healers and spiritual leaders were silenced during the so-called Age of Enlightenment. Learn how their sacred practices, including ancestral prayer and the rosary, continue to ripple through time, offering healing and miracles today.We dive deep into the mystical threads that connect us across generations—cosmic links like nesting dolls within the universe. From Leonardo da Vinci's coded symbolism to the resilience of the Divine Feminine, this episode challenges historical narratives and invites you to reclaim your spiritual inheritance. Don't miss this eye-opening conclusion to a journey through magic, memory, and the unstoppable rise of sacred feminine power.Guest Biography:Perdita Finn is a spiritual teacher and author devoted to reclaiming ancestral wisdom and intuitive magic. She co-founded the feral fellowship The Way of the Rose with her husband, Clark Strand, inspiring their book The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. Their upcoming book, Circles Not Lines, explores building spiritual community beyond patriarchy.Trained by Zen masters, spirit workers, and psychic Susan Saxman (with whom she co-wrote The Reluctant Psychic), Perdita now leads workshops on connecting with the dead and activating miracles through ancestral collaboration. Her recent book, Take Back the Magic: Conversations with the Unseen World, is a call to remember the soul's long story. She speaks widely on romantic animism, spiritual sobriety, and living in partnership with the unseen world.Episode Chapters:(0:00:01) - Exploring Spirituality and Healing(0:13:14) - Historical Persecution of Women Healers➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!