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Former professional athlete and top Denver real estate expert Athena Brownson reveals the powerful lessons she learned competing at an elite level and how those same principles helped her build a thriving business and investment portfolio. In this conversation with Jake & Gino, Athena shares why accountability, discipline, resilience, and consistent habits matter more than talent when it comes to achieving long-term success. From training as a professional skier to becoming a highly successful real estate entrepreneur, her journey proves that the mindset developed through sports can translate into extraordinary results in business and life. In this video: ✔️ How professional sports prepare you for entrepreneurship ✔️ The importance of accountability and discipline ✔️ Why resilience is the ultimate competitive advantage ✔️ The habits that drive long-term business success ✔️ How elite performers think differently ✔️ Building wealth through real estate investing ✔️ Why relationships matter more than transactions ✔️ The daily routines of top performers Athena also discusses the current real estate market, relationship-based business, building passive income, and why the lessons learned through sports may be the best business education anyone can receive. If you're interested in entrepreneurship, investing, personal development, high performance, sports psychology, leadership, or real estate, this conversation is packed with actionable insights. Sponsor by Wheelbarrow Profits Looking to build long-term wealth through multifamily real estate investing? Visit Wheelbarrow Profits to access educational resources, investment insights, and strategies for creating lasting financial freedom.
You already know something has changed - the energy crashes, the slow recovery, the brain fog that wasn't there ten years ago. Most people assume that's just aging. But it's NOT. Nobel Prize-winning research has identified a single molecule that controls how fast your body breaks down, and more importantly, exactly why yours is being destroyed faster than it's being rebuilt. The fix isn't complicated, but the order you do it in matters. In this video, Dave breaks down what this molecule is, why your body is actively working against it, and the exact protocol (diet, fasting, exercise, and supplementation) to restore it before the gap gets any wider.Thank you to our sponsors!Gatlan | Book your free consultation at www.gatlan.com/DAVEViome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:0:00 – The Longevity Switch0:47 – Why Mitochondria Matter2:28 – What Mitophagy Is2:46 – How Mitophagy Works4:18 – What Shuts It Off8:54 – The Damage Compounds9:22 – How to Turn It Back On10:31 – Signal 1: Fasting11:48 – Signal 2: Exercise (REHIT)12:30 – Signal 3: Cold Exposure13:22 – Signal 4: NAD+14:29 – Signal 5: Urolithin A and SpermidineConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Summary In this episode, Karl Bryan and Rode Dog dive deep into the difference between being "rich" and "wealthy," explore frameworks for financial decision-making, and break down practical systems to help coaches and business owners accumulate lasting, quiet wealth (not just loud riches). They tackle the psychology behind wealth, the dangers of FOMO-driven habits, good versus bad debt, AI's role in coaching, and unconventional book recommendations for sharper coaching minds. Stick around for Karl's "moment of Zen" on intentionally shaping the feel of your life and business. Key Topics Covered Rich vs. Wealthy: The Real Difference Karl Bryan lays out the classic Shaq example: "I'm rich making $10 million, but the team owner is wealthy." Rich displays as loud (cars, houses, spend), while wealth is quiet and built by what you don't spend or sell—accumulated over time 02:30. Wealth results from assets held and never sold, while rich is about consumption and visible spending. FOMO and "keeping up with the Kardashians" fuel expensive habits that keep people from accumulating real wealth 05:48. Good Debt vs. Bad Debt Good debt creates positive returns (e.g., property investments that cashflow or machinery that generates more than its payment). Bad debt (especially student loans) is debt you can't escape, often with no financial upside 08:35. Why Optionality Trumps Just "Getting Rich" Karl explains why optionality—having choices—is the ultimate wealth: "Live where you want, drive what you want, do what you want." But beware of moving the goalposts due to FOMO 09:28. Tariffs and Manufacturing Jobs The duo discuss why tariffs alone aren't bringing back traditional manufacturing jobs. AI, automation, and energy are where the future is headed—not trying to revive 1950s economies 12:10. Unconventional Book Recommendations for Coaches Deep-dive recommendations include "Confessions of an Economic Hitman," "The Creature from Jekyll Island," "Antifragile," "What I Learned Losing a Million Dollars," "Sapiens," and "Principles." Each offers powerful mental models, psychological insights, and frameworks—far beyond conventional business books 16:16. Real Estate as a Growth Lever Karl shares advanced real estate strategies (especially in niches like mobile homes and boutique hotels), advocating for accumulating assets that pay you forever, not just selling for a one-time gain 30:09. Designing Your Home, Business, and Life for the Right Feel The "moment of Zen" focuses on intentionally defining how you want your business, home, and life to feel—and structuring rules, systems, and rewards to support that vision 34:17. Notable Quotes "Rich is loud, wealthy is quiet. You want to become wealthy. You want to guide your clients to be wealthy." – Karl Bryan 07:00 "Earned money equals never sell… Introduce me to a family with old money, and I'll introduce you to a great-grandfather who didn't sell." – Karl Bryan 04:25 "FOMO is your most expensive habit... We used to keep up with the Joneses, now it's keeping up with the Kardashians." – Karl Bryan 05:47 "Leadership starts with telling the truth. You have to tell yourself the truth." – Karl Bryan 05:20 "Tariffs: you can't tariff your way back to 1950. The jobs coming back are automated factories with robotic jobs. Amazon 101." – Karl Bryan 12:28 "The real opportunity is energy, tech, and land. That's where the big dogs are investing." – Karl Bryan 12:51 "Optionality is the ultimate goal: the happiest, most peaceful people have lots of options." – Karl Bryan 40:14 Actionable Takeaways Understand & Teach the REAL Difference: Make sure both you and your clients aim to quietly accumulate wealth by holding and nurturing assets, instead of focusing on appearances or loud spending. Leverage Good Debt: Only take on debt that creates positive cashflow and avoid high-interest, no-upside consumer and student debt. Set (and Don't Move) the Goalposts: Establish clear financial targets for yourself and clients and beware of letting FOMO push you into perpetual "more chasing." Read for Leverage: Go beyond trendy business books; seek out foundational texts that give you frameworks on systems, psychology, power, and wealth that most coaches overlook. Build Systems Over Motivation: Use principles and mental models (like those from "Principles" and "Antifragile") to make wealth and happiness inevitable in your business and life. Structure for Feel, Not Just Achievement: Define how you want your business, home, and vacations to feel—then create rules and systems that support that intention. Resources Mentioned Book Recommendations: Confessions of an Economic Hitman (John Perkins) The Creature from Jekyll Island (G. Edward Griffin) Antifragile (Nassim Nicholas Taleb) What I Learned Losing a Million Dollars (Jim Paul & Brendan Moynihan) Sapiens (Yuval Noah Harari) Principles (Ray Dalio) Profit Acceleration Software (by Karl Bryan): Proven system for compounding profit growth for coaches and their clients. Focused.com – Daily emails, coaching resources, and more Networking & Market Analysis: Understand your Total Addressable Market (TAM), find your niche, and track where "the puck is going." If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on the Profit Acceleration Software™ and join the thriving community. Get a demo at https://go.focused.com/profit-acceleration
On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene welcomes back Whitney Elkins-Hutten to explore one of the most overlooked, but most important, concepts in building long-term wealth: creating an investor thesis. Whitney, Director of Investor Education at PassiveInvesting.com and founder of Ash Wealth, shares how investors can stop collecting random deals and start building portfolios that actually align with how they want to live their lives. Whitney explains that an investor thesis is essentially a set of decisions made before ever evaluating a deal. Rather than reacting emotionally to opportunities, investors can define their goals, timeline, risk capacity, preferred asset classes, geographic exposure, liquidity needs, and lifestyle objectives ahead of time. The result is a portfolio designed intentionally rather than assembled accidentally. The conversation dives into why passive investing has become increasingly attractive for busy professionals and experienced investors alike. Whitney and Jonathan discuss the difference between serving your portfolio versus having your portfolio serve your life, and why many high-income earners may benefit from leveraging experienced operators instead of building active real estate businesses from scratch. Whitney also breaks down the growing role of debt funds in modern portfolios, explaining how they differ from equity investments and why they can create stability during uncertain market cycles. She shares practical due diligence questions investors should ask, how liquidity really works in passive investments, and why understanding risk capacity, not just risk tolerance, can dramatically improve decision-making. Throughout the conversation, Whitney emphasizes the importance of maintaining reserves, reviewing portfolio allocation regularly, and conducting postmortems not only on investments that fail, but also on the ones that succeed. The episode offers a thoughtful framework for building wealth intentionally while maintaining flexibility through changing market conditions. In this episode, you will hear: • What an investor thesis is and why every investor should create one before evaluating deals • How passive investing can support lifestyle goals and long-term wealth creation • Why diversification should extend across operators, strategies, timelines, and capital structures • The role debt funds can play in balancing cash flow and portfolio flexibility • How understanding risk capacity can improve investment decisions • Why successful investors review both winning and losing investments to refine their strategy Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover the show and supports its continued growth. Supporting Resources Connect with Whitney: Website - PassiveInvestingWithWhitney.com Facebook - https://www.facebook.com/WhitneyHuttenInvesting Instagram - https://www.instagram.com/whitneyhutten/ LinkedIn - https://www.linkedin.com/in/whitneyelkinshutten/ Connect with Jonathan: Podcast - www.zenandtheartofrealestateinvesting.com YouTube - www.youtube.com/JonathanGreenere Instagram - www.instagram.com/zenrealestateinvesting Instagram - www.instagram.com/trustgreene Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/zenandtheartofrealestateinvesting Jonathan's Hub Site - www.trustgreene.com Brokerage - https://www.streamlined.properties This episode was produced by Outlier Audio.
Have you ever had a single win that completely changed how you looked at yourself? In this episode, Gino Barbaro (co-founder of Jake and Gino and Barbaro 360) breaks down the subconscious psychological traps that sabotage real estate investors and entrepreneurs from building a successful business. Drawing from his early investing days—including a first deal that felt like a home run but was fueled by pure luck—Gino highlights three destructive behaviors we all face and provides a concrete, 4-step framework to fight back against them.
Dismantling the illusion of separation, Alan Watts shares how recognizing our fundamental unity with the universe transforms the way we live, perceive, and prepare for death.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts are matched dollar for dollar through June 30. Learn more and give here: BHNN 10th Birthday FundraiserToday's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.This week on Being in the Way, Alan Watts lectures on:Playing hide and seek with our true selvesHow your body knows that you are one with the universeSeeing things versus noticing thingsThe yoga of preparing for death The partial view that the ego keeps us trapped in The continuous energy of our bodiesDissolving the distinction between voluntary and involuntary behavior The transaction between the individual and the world This series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts. “Doesn't it really astonish you that you are this fantastically complex thing and that you're doing all of this and you never had any education in how to do it? You never learned, but you're this miracle. From a strictly physical, scientific standpoint, this organism is a continuous energy with everything else that's going on. If I am my foot, I am the sun. Only, we've got this little partial view. We've got the idea that ‘I'm just something in this body', the ego, that's a joke.” –Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ruben is the director of the Flourishing Intelligence Program (FLIP) at Linacre College, University of Oxford. Ruben is also co-director of the Centre for Eudaimonia and Human Flourishing, a Senior Researcher within Oxford's Department of Psychiatry, and fellow at Linacre College. Ruben has made significant theoretical and empirical contributions to the cognitive neuroscience of consciousness, meditation, and insight. His work also reveals a pathway towards better and safer artificial intelligence based on the science of consciousness and contemplative wisdom. Ruben has an eclectic contemplative background, including Zen, Advaita, and Theravada, and his first-person inquiry into the nature of reality continues to deeply inform his scientific research, and vice versa.
Amanda woke up to good news and bad news arriving at the exact same moment — again. In true Hard Knocks fashion, that personal experience sends Chris and Amanda down a rabbit hole exploring one of life's most disorienting puzzles: is there really such a thing as good news or bad news at all? From the Buddhist parable of the farmer to Stoic amor fati to Mel Brooks playing ball with the universe, they dig into what Zen, Taoism, and a lifetime of very public verdicts can teach us about staying sane when fate won't stop flipping the script. Learn more about your ad choices. Visit megaphone.fm/adchoices
Fibromyalgia and adrenal fatigue go hand in hand — and most people are never told why. In this episode, Nurse Doza breaks down five things you need to understand: why fibromyalgia is a nervous system stuck in fight-or-flight, how your adrenals burn out first, why DHEA-S is the one lab that reveals severity, and how to restore rest-and-digest mode with targeted adrenal and neurotransmitter support. Featured Product: Zen Years stuck in fight-or-flight leave your adrenal glands running on empty — and that burnout is the fatigue, poor recovery, and wired-but-tired feeling at the center of fibromyalgia. Zen is an adaptogen formula built for exactly that. It pairs bovine adrenal glandular tissue with a comprehensive blend of botanical adaptogens, B vitamins, and vitamin C to support your stress response, steadier energy, and a calmer nervous system. Take one capsule twice daily to start supporting the system from the inside.
Join XNC Podcast with Hosts @colteastwood & @Middleagegamegy to discuss Xbox Project Helix DESTROYED Steam Machine Prices Next Gen DELAYED Consoles Xbox News Cast 259Join the channel to early access: https://www.youtube.com/channel/UCyGYHo1qVIeGq3ZLnSDaEcg/joinMerchandise: https://teespring.com/stores/colteastwood-merchFollow: https://twitter.com/ColteastwoodAdd me on Xbox Live: ColteastwoodPatreon: https://www.patreon.com/colteastwood0:00:00 Start0:05:00 Playing0:15:00 Steam Machine is a rip-off0:42:00 Delay Next Gen? NO!0:58:00 Cross Gen and Optimization1:05:00 Xbox All-Access Plan1:30:00 Next Gen Prices1:45:00 Steam Machine Issues2:00:00 Marvel Blade is looking GREAT2:05:00 OD Kojima Leaks2:09:00 Grand Theft Auto VI MarketingTopics Covered on the Colteastwood Channel:Microsoft Sony Xbox One Xbox One X Xbox Two Xbox Scarlett Xbox Project Scarlett Xbox 2 Next Generation Consoles Playstation PS4 PS5 Playstation 5 Exclusive Games Console Exclusives xCloud Project xCloud Xbox Game Pass Xbox Game Pass Ultimate Xbox games Playstation Games Xbox Lockhart Xbox Anaconda Danta Xbox Consoles Game Streaming Cloud Streaming Zen 2 Zen 2+ Navi GPU SSD Next Gen Consoles Xbox One S Xbox Live Xbox Live Gold Xbox Rewards Microsoft Rewards E3 E3 2019 E3 2020 X019 Xbox Leaks Rumor News Gears Halo Fable IV Forza Horizon Motorsports Halo Infinite Playstation Now PSNow Phil Spencer Xbox Game Studios Exclusives PS Now PSNow Xbox Series X Xbox Series S Playstation 5 PS5
Le burn-out féminin ne vient pas d'un manque de volonté. Il naît souvent d'une accumulation invisible : charge mentale, fatigue émotionnelle, pression de performance et impossibilité de ralentir sans culpabiliser.Dans cet épisode de Sensées, Jenny Chamas partage un workshop puissant sur le burn-out féminin et les mécanismes systémiques qui poussent tant de femmes leaders à l'épuisement. Vous découvrez pourquoi le corps finit par dire stop, comment reconnaître les signaux avant la rupture et surtout comment retrouver un rythme plus soutenable sans renoncer à votre ambition.Dans cet épisode, vous découvrez comment :Identifier les signes invisibles du burn-out féminin avant l'effondrementComprendre le rôle de la charge mentale, émotionnelle et du care dans l'épuisement professionnel fémininSortir du mode pilote automatique et retrouver de la clarté mentaleRalentir sans culpabiliser, même dans un environnement professionnel exigeantConstruire un leadership féminin plus durable, plus lucide et plus respectueux de soiJenny explique aussi pourquoi le stress n'est pas le vrai problème : c'est le cycle du stress inachevé qui épuise les femmes à long terme. Entre surcharge mentale, syndrome de la bonne élève, hyper-vigilance et pression sociale, beaucoup de femmes ambitieuses vivent dans un état d'alerte permanent sans même s'en rendre compte.Cet épisode vous aidera à mieux comprendre le burn-out féminin, à écouter les signaux de votre corps et à reprendre le pouvoir sur votre rythme de vie, votre énergie et votre équilibre pro perso.Un épisode pour toutes les femmes leaders, femmes dirigeantes et professionnelles qui veulent réussir sans se détruire.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
What if the peace you've been searching for was never outside of you?In this profound conversation, internationally renowned Zen monk and bestselling author Haemin Sunim shares timeless wisdom on navigating heartbreak, uncertainty, difficult relationships, and life's inevitable challenges. Drawing from Buddhist teachings and personal experience, he reveals how inner peace emerges not from controlling the world around us, but from trusting the strength already within us.Whether you're facing loss, struggling with difficult people, or simply feeling overwhelmed by life, this episode offers practical insights to help you find calm, resilience, and freedom amidst the chaos.#HaeminSunim #InnerPeace #SelfWorth #EmotionalHealing #PersonalGrowth #Boundaries #SelfCompassion #SpiritualGrowth✨ Key Takeaways:
(8:00) Isa Torres's dad with a discussion worthy quote (16:00) FSU adds Ella Dodge (30:00) Train in the shadows or bring your own limelight? (34:00) Social media is a tough audience to sell FSU to (41:00) Duce best in the ACC? (43:00) Corey a little worried about an expected key cog (52:00) What player needs to make a jump like Duce did? Music: Koyo - Barely Here Vibecast, kids!: Zen.ai Get up to $200 off Square hardware when you sign up at square.com/go/square.com/go/warchant! #squarepod Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod https://pscrb.fm/rss/p/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(8:00) Isa Torres's dad with a discussion worthy quote (16:00) FSU adds Ella Dodge (30:00) Train in the shadows or bring your own limelight? (34:00) Social media is a tough audience to sell FSU to (41:00) Duce best in the ACC? (43:00) Corey a little worried about an expected key cog (52:00) What player needs to make a jump like Duce did? Music: Koyo - Barely Here Vibecast, kids!: Zen.ai Get up to $200 off Square hardware when you sign up at square.com/go/square.com/go/warchant! #squarepod Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod https://pscrb.fm/rss/p/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Well well, what do we have here? Another episode of the PCPer Podcast for your enjoyment! Commodore is making phones, Steam Machine is starting to make waves, iGPUs are getting dropped, 12vHPWR is making lightning, a very special segment on pricing of olde, a critical Copilot vulnerability (suprise?), and a Bitlocker Zero Day. Steam hardware survey, brown cooling, and the infamous Podcast sound board.Relax and take it all in.Timestamps:0:00 Intro1:06 Patreon5:12 Josh fails to deliver a food segment6:31 Steam Machine benchmarked8:06 Zen 6 desktop CPUs may lose iGPU, add NPU11:16 Intel and NVIDIA collaborate on upcoming processor12:51 A trip down memory (and storage) lane18:37 AMD giveth, and AMD taketh away22:19 Noctua NL-LC1 liquid cooler reviewed at TPU26:08 Handheld with Arc G3 Extreme pricing28:22 IQUNIX Ghost in the Shell hall effect keyboards30:24 Commodore Callback34:53 Logitech folding mouse38:40 Another melting 12VHPWR connector story42:02 (In)Security Corner53:44 Gaming Quick Hits1:05:52 Picks of the Week1:16:45 Outro ★ Support this podcast on Patreon ★
On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene sits down with Scott Carson, known throughout the industry as "The Note Guy", to explore one of real estate's most misunderstood investment strategies: non-performing notes. Scott shares how his own experience with overleveraging into rental properties and facing financial hardship became the foundation for building a business around distressed debt, helping homeowners stay in their homes while creating profitable opportunities for investors. Scott explains what note investing actually is and why so many people misunderstand the asset class. Instead of owning and managing property directly, note investors purchase the debt secured by real estate, often at a discount, and step into the lender's position. That opens the door to restructuring loans, modifying payments, negotiating exits, and in many cases keeping borrowers in their homes while generating strong returns. The conversation dives into where note investors fit in the foreclosure process and how they work with distressed homeowners. Scott walks through how lenders decide to sell non-performing loans, why flexibility matters once notes are acquired, and how loan modifications can create better outcomes for everyone involved, including homeowners, neighborhoods, and investors. Jonathan and Scott also discuss the realities of foreclosure, borrower psychology, and why empathy and business discipline both matter when navigating financial hardship. Scott also shares practical advice for investors interested in entering the note space, including where to find opportunities, how to think about evaluating deals, and why building relationships matters more than chasing flashy opportunities online. They explore why many investors migrate into notes after difficult experiences with other real estate strategies and how note investing can offer a more scalable and operationally efficient approach for those willing to learn the process. In this episode, you will hear: • How Scott's experience facing foreclosure led him into note investing • Why buying debt creates different opportunities than buying real estate directly • How loan modifications can help homeowners while improving investor returns • Where investors can find note opportunities and build relationships with lenders • Why successful note investing requires process, patience, and long-term thinking Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover the show and supports its continued growth. Supporting Resources Connect with Scott: Website - http://WeCloseNotes.com Youtube - http://WeCloseNotes.tv Facebook - http://Facebook.com/1scottcarson Instagram - http://instagram.com/1scottcarson LinkedIn - https://www.linkedin.com/in/1scottcarson/ Connect with Jonathan: Podcast - www.zenandtheartofrealestateinvesting.com YouTube - www.youtube.com/JonathanGreenere Instagram - www.instagram.com/zenrealestateinvesting Instagram - www.instagram.com/trustgreene Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/zenandtheartofrealestateinvesting Jonathan's Hub Site - www.trustgreene.com Brokerage - https://www.streamlined.properties This episode was produced by Outlier Audio.
Stephan Bodian studied and practiced for many years with masters in the nondual wisdom traditions of Zen, Dzogchen-Mahamudra, and Advaita Vedanta, and in 2001 received authorization to teach from Adyashanti. He offers webinars, retreats, videos, books, and spiritual counseling that, his words, “make profound spiritual teachings and practices accessible to a global audience.” He has taught at major retreat centers and other venues, and, since 2007, has led an annual, months-long intensive program in spiritual transformation known as the School for Awakening. A trained psychotherapist as well, he has been a pioneer in the integration of nondual wisdom and Western Psychology and in the embodiment of awakened awareness in everyday life. He also has a literary background, with a degree in English Literature from Columbia, graduate work at Stanford, and 10 years as editor-in-chief of Yoga Journal. His 1998 book, Meditation for Dummies, has sold nearly a half million copies. His other books include: Wake Up Now; Timeless Visions, Healing Voices; Beyond Mindfulness; and his latest, Infinite Awakening: A Guide to Nondual Wisdom and the Pathless Path, which is what we focus on in this conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we talk about why our needs are always shifting and why it's important to stay open to the process of change. Stories, thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you!
Here is a guided meditation moving through a set of postures. These postures are designed to illicit feelings of warmth and goodness from deep within our implicit memory. Developed by Dr Bessel Van Der Kolk and myself. Bon Voyage!Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder
Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/Try Suppgrade Labs: https://shopsuppgradelabs.com/If you're eating clean, taking the right supplements, and still feel exhausted and mentally foggy - the problem isn't your protocol. Your body has a built-in cellular cleanup system that determines whether any of those inputs actually work, and right now it's almost certainly switched off. In this video, I break down what that system is, how chronic stress and all-day eating suppress it without you ever feeling it, and the specific compounds that flip the longevity switch back on through independent biological pathways that nothing else touches.Thank you to our sponsors!ECHO Water | Go to http://echowater.com/daveand use code DAVE10 for 10% off your ECHO Flask.EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:0:00 – The Longevity Switch0:47 – Why Mitochondria Matter2:28 – What Mitophagy Is2:46 – How Mitophagy Works4:18 – What Shuts It Off8:54 – The Damage Compounds9:22 – How to Turn It Back On10:31 – Signal 1: Fasting11:48 – Signal 2: Exercise (REHIT)12:30 – Signal 3: Cold Exposure13:22 – Signal 4: NAD+14:29 – Signal 5: Urolithin A and SpermidineConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rev. Allard Kieres explores the vital relationship between faith, doubt, and compassion within Zen practice, contrasting rigid "absolute faith" with the open, flexible "perfect faith" described by Rev. Master Jiyu-Kennett. He redefines doubt not as the enemy of faith, but as a tool that sharpens it, describing faith as the willingness to take the next step in the dark even when the path is obscured by delusion or pain. Through personal stories—including a transformative encounter with a statue of Maitreya in college and a profound, comforting experience of Avalokiteshwara (Kanzeon) during a period of intense lay training—Rev. Allard illustrates how the universe compassionately waits for us without judgment or agenda. Ultimately, he argues that the conditions of daily life are not obstacles but friends meant for our spiritual good, and that the simple, quiet act of sitting in Zazen (meditation) is itself a profound expression of "great faith" that allows practitioners to harmonize with reality exactly as it is. This talk was given at Shasta Abbey on Sunday May 31, 2026.YouTube: https://youtu.be/MpkT91OY0b8Twitter/X: @shastaabbey
Ep 245 - One World in a New World with Jacqueline WayWhat if the future of humanity depends less on artificial intelligence… and more on human intelligence?In this extraordinary episode of One World in a New World, Zen Benefiel welcomes Jacqueline Way — keynote speaker, founder of the global giving movement 365 Give, TEDx speaker, and advocate for the human intelligence AI can never replace.Together, they explore the deep intersections of spirituality, trauma, adoption, consciousness, emotional intelligence, parenting, love, coherence, and the simple practices that reconnect us to what matters most.Jacqueline shares her remarkable personal journey:✨ Childhood spiritual awareness✨ Trauma and healing✨ Becoming an adoptive mother✨ Creating the worldwide 365 Give movement✨ Discovering the science of giving and happiness✨ Learning to reconnect to herself after divorce✨ Teaching children kindness, presence, and emotional intelligenceThis conversation dives into:❤️ The biological power of love and giving
Der Markt der Notebookprozessoren ist in Bewegung: Intel und AMD erreichen mit ihren x86-Prozessoren nur noch kleine Performancesprünge, Qualcomm hängt sie mit seinen Snapdragon-X2-CPUs meinstens ab und Apples M-Chips laufen sowieso allen davon. Hinzu kommt im Laufe des Jahres die Firma Nvidia, die mit dem RTX Spark ein SoC für (zunächst recht teure) Notebooks bringt. In dieser Folge des c't uplink sprechen wir über die kommenden CPUs von Nvidia, die aktuellen von Qualcomm und was für ARM-CPUs noch kommen könnten (und welche eher nicht). Außerdem: Warum die Situation bei Linux-Treibern bei Nvidia erquicklicher werden könnte als bei Qualcomm, was AMD so plant, was Intels Panther-Lake-Chips doch ganz gut hinbekommen und mehr.
Why Robert Pirsig's Famous Motorcycle Book Mattered to Him — And Why it Didn'tTed Simon is best known as the author of Jupiter's Travels, one of the most influential motorcycle travel books ever written. Robert Pirsig's Zen and the Art of Motorcycle Maintenance is another book that has long held a strange place in motorcycling culture: widely known, often recommended, and perhaps just as often left unfinished. In this conversation, Ted talks about finally reading Pirsig's famous book and why it matters to him in a way listeners might not expect. Is it really a motorcycle book? Why has it stayed in the minds of riders for so many years? And what does motorcycle maintenance mean when the machine beneath you is not just a symbol, but the thing that determines whether the journey continues? What begins with one famous motorcycle book soon opens into Ted's own memories of travel, breakdowns, repair, and the very practical reality of keeping a journey alive when there is no easy answer and no one else to do the work.
Sara takes an unflinching look at learning to trust our selves despite or maybe because of whatever messes we may have made in our lives along the way. What's the difference between the mind that aspires to our best intentions and the one that actually tries to put them into practice? What sort of wonderful demons can we look forward to making friends with along the way? Can we actually do Zen practice, or does it do us?? Find out here!
¿Qué Es Lo Que Realmente Importa En La Vida? | Medita Con Robert Aceves¿Vale la pena estudiar con los mejores maestros del mundo? ¿Qué sucede cuando finalmente alcanzas el sueño que has perseguido durante años?En este video comparto una de las experiencias más profundas y transformadoras de mi vida. Después de años de preparación, viajé a Japón para entrenar en un monasterio Zen con uno de los maestros más respetados de su época. Mi objetivo era claro: aprender Zen directamente de un gran maestro y acercarme a la iluminación.Pero apenas unos días después de llegar, viví una crisis inesperada que cambió por completo mi forma de entender el propósito de vida, la felicidad, el éxito y el verdadero valor del conocimiento.Esta historia es una reflexión sobre el crecimiento personal, la espiritualidad, la meditación Zen, la búsqueda de sentido y la importancia de compartir con el mundo aquello que aprendemos. A veces descubrimos que alcanzar una meta no es el final del camino, sino el comienzo de una misión mucho más grande.Si alguna vez te has preguntado cuál es tu propósito, qué hacer después de alcanzar tus sueños o cómo encontrar una vida con mayor significado, este video es para ti.
What Is Truly Important In Life? | Meditate With Robert AcevesWhat happens when you finally achieve the dream you've spent years pursuing?In this video, I share one of the most profound and life-changing experiences of my journey. For years, my greatest goal was to become a Buddhist monk and study Zen Buddhism in Japan under one of the most respected Zen masters in the world.After years of dedication, sacrifice, and preparation, I finally arrived at a Zen monastery in Japan. I believed I was about to discover the meaning of enlightenment and fulfill my life's purpose.But just a few days into my training, something unexpected happened.During a deep Zen meditation session, I was confronted by a question that shook me to my core: “You've achieved your goal… now what?”What followed was a powerful realization about purpose, happiness, personal growth, spirituality, and the true value of knowledge. I discovered that success is not about collecting titles, degrees, or spiritual achievements. What matters most is how we use what we've learned to serve others and make a difference in the world.This story is for anyone searching for their purpose, questioning their next step in life, or wondering whether achieving their dreams will bring lasting fulfillment.If you're interested in Zen Buddhism, mindfulness, meditation, personal development, spiritual growth, life purpose, or finding deeper meaning in life, I hope this story inspires you.Thank you for being part of this journey.#Zen #ZenBuddhism #Meditation #Mindfulness #LifePurpose #PersonalGrowth #SpiritualGrowth #Enlightenment #SelfDiscovery #BuddhistWisdom #Japan #ZenMaster #PurposeDrivenLife #LifeLessons #SpiritualJourney #RobertAceves
In this clip from Insights at the Edge, Tami asks Thích Nhất Hạnh — revered Zen master, founder of Plum Village, and father of modern mindfulness — what lies beneath all of the world's suffering. His answer is both radical and surprisingly intimate: the root of social change is inner awakening, and it begins with you, right now. Recorded more than two decades ago; somehow more urgent today.This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene welcomes back Lauren Saidel-Baker, economist at ITR Economics, for a wide-ranging conversation about where the economy stands today and how investors should think about the years ahead. Returning after her earlier appearance discussing unbiased and apolitical forecasting, Lauren brings an updated perspective on inflation, interest rates, real estate, AI, demographic shifts, and why long-term planning matters more than reacting to headlines. Lauren explains how economists approach uncertainty by relying on historical precedent instead of daily news cycles. While current events—from geopolitical conflict to inflation concerns—create volatility and attention-grabbing narratives, she shares why forecasting requires stepping back and focusing on long-term indicators rather than constant reactions. The conversation explores how factors like energy prices, wage pressure, consumer sentiment, and affordability continue shaping the economy even when individual headlines dominate public attention. Jonathan and Lauren also dive into what these trends mean specifically for real estate investors. They discuss why housing affordability remains strained, how builders may still be creating the wrong types of homes for today's buyers, and why demographic and migration trends matter more than broad national narratives. Lauren explains how investors should think about interest rates, local market dynamics, and positioning themselves for long-term opportunity instead of waiting for perfect market conditions. The episode also revisits one of Lauren's most discussed forecasts: the economic challenges projected around 2030. She outlines why demographic shifts, government spending obligations, and debt pressures remain central themes in ITR's long-term outlook and explains why preparation—not fear—is the right response. Rather than viewing downturns as disasters, Lauren emphasizes that periods of disruption often create extraordinary opportunities for investors who remain disciplined, stay informed, and maintain flexibility in their financial decisions. In this episode, you will hear: • Why economists rely on historical precedent instead of reacting to daily headlines • How inflation, energy prices, and interest rates continue shaping real estate markets • Why affordability challenges and migration trends are changing housing demand • What investors should understand about AI, productivity, and long-term economic growth • Why Lauren continues to emphasize planning ahead for the economic shifts expected around 2030 Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover the show and supports its continued growth. Supporting Resources Connect with Lauren: Website - https://itreconomics.com/ Youtube - https://www.youtube.com/@ITREconomics Instagram - https://www.instagram.com/itreconomics LinkedIn - https://www.linkedin.com/in/lauren-saidel-baker/ Other Resources - https://hubs.la/Q04kKs-k0 Connect with Jonathan: Podcast - www.zenandtheartofrealestateinvesting.com YouTube - www.youtube.com/JonathanGreenere Instagram - www.instagram.com/zenrealestateinvesting Instagram - www.instagram.com/trustgreene Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/zenandtheartofrealestateinvesting Jonathan's Hub Site - www.trustgreene.com Brokerage - https://www.streamlined.properties This episode was produced by Outlier Audio.
תדר ליצירת קשר מודע עם בלוטת האצטרובל, מפעל ליצור מלטונין וכלי רכב לטיול בין מימדים.שיר סיום מאת בוב דילן.למיקסטייפ המלא | To full mixtapeמדיטציה זו הוקלטה בשידור חי בזום באהנגמה, סרי לנקה בתאריך 18 ביוני 2026אם אתם מכירים מישהו שיכול להפיק תועלת מהמדיטציה הזו, אנא העבירו אותה הלאה.וגם,קבוצת וואטסאפ שקטה בה אני שולח הקלטות והזמנות לתרגולים שבועיים בזוםארכיון מתעדכן של מדיטציות לפי נושאים ומצבים בספוטיפייוגם באפל פודקאסטסערוץ היוטיוב שלי, עם ארכיון תרגולים בוידאועופר ✨About this podcastPractice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all ///////////////// Ofer Shani is an International Meditation Recording Artist and a Tech Entrepreneur ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani An important noticeThis podcast celebrates music as a tool for transformation and well being.Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation. If you don't want your music to be played here - please contact us oshani@gmail.com
Don's Nondual Awakening App: Clarity Arising Don's YouTube Channel Don's Instagram Channel Don's In-Person Monthly Retreats at Well Being Retreat Centerin Tazewell, Tennessee: Don's Twice Monthly Zoom Discourses with Q&A: Happenings at Well Being Retreat Center Don's Books: “It's Time to Wake Up Now: The Top Ten Myths that Can Hijack Spiritual Awakening:” Audio Book of “Top Ten Myths” Narrated by Don is also available on Audible “Empty Wisdom: The Subtle Art of Discovering What You Already Are” “The Natural State: Enlightened Living in the Everyday World” Listen to Don's Twice Monthly Podcasts: On Spotify On Apple On Amazon Subscribe to Don's YouTube Channel
Amanda Cruise interviews Jonathan Greene, broker, investor, and host of the Zen and the Art of Real Estate Investing podcast. Jonathan shares how growing up around commercial real estate shaped his investing philosophy and why he has shifted from active ownership into passive syndication investments as he focuses on lifestyle, capital preservation, and long-term wealth creation. The conversation explores how to evaluate syndication opportunities, the importance of operator quality and debt structure, lessons learned from failed acquisitions and mistimed exits, and why Jonathan prefers tangible assets that align with his personal interests. He also discusses mixed-use properties, generational wealth, and how investors can avoid chasing trendy asset classes in favor of disciplined decision-making. Jonathan Greene Host of Zen and the Art of Real Estate Investing, Owner and Broker of Record of Streamline Based in: Mendham, New Jersey Where to find them: Jonathan's Hub Site - www.trustgreene.com LinkedIn - https://www.linkedin.com/in/jonathan-greene-re/ Podcast - www.zenandtheartofrealestateinvesting.com YouTube - www.youtube.com/JonathanGreenere Instagram - www.instagram.com/zenrealestateinvesting Instagram- www.instagram.com/trustgreene Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit https://malabarhillcapital.com/ for more info. Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello everyone! For this week, we have a special treat - a listener story, submitted by Sarah. Thank you Sarah for sharing this beautiful, real-life story with me and our podcast community! I truly enjoyed reading this story and feel grateful to share it with everyone.
In this episode of On The Mark, Mark Immelman welcomes back Will Stubbs from Zen Green Stage / Zen Swing Stage for a conversation that hits a major truth about modern golf: the game doesn't have an attraction problem—it has a retention problem. Golf participation has surged, but most new players don't stick—largely because golf is hard, practice isn't realistic, and learning infrastructure hasn't kept up with access. Will breaks down the “practice gap”—why sterile range/simulator reps don't translate to the real golf course where slopes, lies, turf conditions, and wind change everything. Then he shares actionable ways to improve faster: build situational awareness, train on uneven lies, and learn to read greens using a simple clock-face method that teaches you to see gravity like a blueprint. In This Episode, You'll Discover: Why golf has a retention problem (not an attraction problem) The stat that should shock everyone: only ~25–27% become “committed golfers” Why most beginners never get lessons (and how golf learning hasn't scaled) The “practice gap”: why simulator/range practice can be misleading Why slopes (not length) are a course's greatest defense A simple putting read framework: Zero-grade line + clock face How Zen Green Stage helps golfers train compound breaks and real-world pace/reads How Zen Swing Stage recreates your lie instantly after each shot in sim play Why better practice turns fear into confidence (tension comes from doubt), and Where to find Zen + resources. Key Takeaways Access has exploded, learning hasn't. More people try golf, but most don't become committed players. Information ≠ understanding. Data is everywhere, but experience is what teaches. Practice should look like golf. If you only train flat lies, the course will expose you. Read greens by finding gravity first. The clock-face method simplifies the entire problem. Better puzzle-solvers score better. Golf is problem solving—practice needs variety and constraints. This podcast is also available to watch on YouTube. Search and subscribe to Mark Immelman.
Join XNC Podcast with Hosts @colteastwood & @Middleagegamegy https://youtube.com/@THEMAGG?si=W3jrfKl250yHRKRM with special guest @dontejmoody & @ThatBlueNumber SPONSOR: https://4xpgaming.com/XNCgiveaway/ 4XP Gaming Energy DrinkXNC 258: FIRED! XBOX Layoffs & Studio Closures | Asha Sharma Compulsion & Rare Studios Xbox News Cast 2580:00:00 Start0:08:00 Elder Scrolls & Fallout Coming Soon!0:14:00 Microsoft Spinning off Xbox0:25:00 Layoffs will be a Bloodbath0:36:00 Why do Games take so long?0:52:00 Arkane Lyon could Close?1:00:00 Can Xbox survive without Microsoft Money?1:08:00 Senua & Ninja Theory Canceled?1:32:00 Does Game Pass hurt Studios?1:45:00 The AAA Industry is dead1:54:00 Game Pass Impact2:15:00 Inside Memo from Xbox Leadership2:22:00 Xbox Project Helix Update2:30:00 Xbox Leadership Fired2:38:00 Last wordsJoin the channel to early access: https://www.youtube.com/channel/UCyGYHo1qVIeGq3ZLnSDaEcg/joinMerchandise: https://teespring.com/stores/colteastwood-merchFollow: https://twitter.com/ColteastwoodAdd me on Xbox Live: ColteastwoodPatreon: https://www.patreon.com/colteastwoodTopics Covered on the Colteastwood Channel:Microsoft Sony Xbox One Xbox One X Xbox Two Xbox Scarlett Xbox Project Scarlett Xbox 2 Next Generation Consoles Playstation PS4 PS5 Playstation 5 Exclusive Games Console Exclusives xCloud Project xCloud Xbox Game Pass Xbox Game Pass Ultimate Xbox games Playstation Games Xbox Lockhart Xbox Anaconda Danta Xbox Consoles Game Streaming Cloud Streaming Zen 2 Zen 2+ Navi GPU SSD Next Gen Consoles Xbox One S Xbox Live Xbox Live Gold Xbox Rewards Microsoft Rewards E3 E3 2019 E3 2020 X019 Xbox Leaks Rumor News Gears Halo Fable IV Forza Horizon Motorsports Halo Infinite Playstation Now PSNow Phil Spencer Xbox Game Studios Exclusives PS Now PSNow Xbox Series X Xbox Series S Playstation 5 PS5
bruni dâvila talks about the fourth precept, not lying/honoring truths. What does that look like in practice? bruni gives some examples for the times we are living in together. GUEST BRUNI DÁVILA (she/they) has practiced Insight and Zen meditation since 1995. They graduated from the IMS/IRC Teacher Training Program, and has been guided and supported by various wonderful teachers and sanghas, and her ancestors of Puerto Rican heritage. bruni's practice is grounded in the teachings of Mahasi Sayadaw and Sayadaw U Tejaniya. She teaches at IMC, in Redwood City and in the wider Bay area, in English and Spanish.
La spiritualité peut-elle devenir un véritable guide dans votre vie de femme dirigeante ? Dans cet épisode intime et profond, je partage comment la spiritualité m'aide à traverser les périodes d'incertitude, à prendre des décisions alignées et à faire confiance à la vie malgré la peur.À l'heure où beaucoup de femmes leaders ressentent de l'anxiété face au monde, aux crises et aux grands changements de vie, je vous propose une réflexion sur la foi, l'intuition, le leadership du cœur et la sagesse intérieure.Dans cet épisode, vous découvrez comment :Écouter votre intuition même lorsque la peur est présenteDévelopper une spiritualité incarnée dans votre quotidien professionnel et personnelFaire confiance à la vie pour avancer avec plus de sérénitéUtiliser le yoga et la méditation pour retrouver de la clarté intérieureCultiver un leadership féminin plus aligné, sensible et authentiqueJe vous partage aussi mon propre cheminement : mon rapport aux religions, au yoga, à la méditation, au sacré, aux signes, à la foi et à cette connexion profonde qui m'aide aujourd'hui à vivre et entreprendre autrement.Cette conversation autour de la spiritualité, du développement personnel et du leadership féminin est une invitation à ralentir, écouter votre cœur et avancer avec confiance, même sans tout maîtriser.Parce qu'être une femme dirigeante aujourd'hui ne consiste pas seulement à réussir professionnellement. C'est aussi apprendre à s'épanouir, à se reconnecter à soi et à construire une vie plus alignée avec ses valeurs profondes.Et si la spiritualité devenait non pas une fuite du réel, mais un ancrage puissant pour vivre pleinement votre carrière, vos relations et votre vie ?✨ Un épisode pour toutes les femmes leaders en quête de sens, de paix intérieure et d'ambition sereine.Pour vous abonner à ma lettre hebdomadaire dédiée aux dirigeantes : cliquez iciPour en savoir plus sur NOVA✨, l'accompagnement individuel de dirigeante : cliquez ici****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2026-06-08 | Depth In Practice | The Sutra of Hui-neng Grand Master of Zen by Appamada
2026-06-15 | Depth In Practice | The Sutra of Hui-neng Grand Master of Zen by Appamada
On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene shares a solo episode challenging one of the most common habits in modern real estate investing: relying too heavily on spreadsheets to make decisions. Despite openly admitting that he loves spreadsheets and uses them extensively across his businesses and daily life, Jonathan explains why investors can get themselves into trouble when spreadsheets stop being tools and start becoming substitutes for judgment, experience, and real-world investing skills. Jonathan breaks down how spreadsheets can create a false sense of certainty by allowing investors to manipulate assumptions until a deal appears to work. From adjusting vacancy rates and repair budgets to stretching future projections and return expectations, he explains how easy it becomes to convince yourself that a deal is better — or worse — than reality. Rather than treating spreadsheets as predictive machines, Jonathan encourages investors to view them as rough frameworks that must be validated through due diligence, property visits, market knowledge, and practical experience. The episode also explores the limitations of spreadsheets when evaluating the parts of investing that can't easily be measured. Jonathan discusses why factors like geography, neighborhood quality, tenant selection, management ability, deferred maintenance, traffic patterns, layout issues, and even intuition often matter more than perfectly modeled returns. He explains why many investors become trapped in what they call "analysis paralysis," when in reality they may simply lack enough real-world reps and confidence to make decisions. Throughout the episode, Jonathan emphasizes that successful investing requires balancing data with action. He shares why experience sharpens judgment over time and why some of the most important investing decisions happen outside of formulas and projections. Ultimately, this episode serves as a reminder that spreadsheets should support decision-making — not replace observation, instinct, and the ability to adapt when reality inevitably differs from the model. In this episode, you will hear: • Why spreadsheets should be used as tools rather than substitutes for investing judgment • How changing assumptions can make almost any deal appear to work on paper • Why viewing properties and validating assumptions matters more than projections • The investing risks spreadsheets cannot account for, including people, geography, and operations • How overreliance on spreadsheets contributes to analysis paralysis and slows decision-making Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover the show and supports its continued growth. Supporting Resources Connect with Jonathan: Podcast - www.zenandtheartofrealestateinvesting.com YouTube - www.youtube.com/JonathanGreenere Instagram - www.instagram.com/zenrealestateinvesting Instagram- www.instagram.com/trustgreene Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/zenandtheartofrealestateinvesting Jonathan's Hub Site - www.trustgreene.com Brokerage - https://www.streamlined.properties This episode was produced by Outlier Audio.
In this episode, we will be reflecting on what we're carrying with us, whether it's the past, present or future, and how we can decide what to do with these elements every day.Questions, stories or thoughts you would like to share? Email me any time at dailydharmapodcast@gmail.com - I would love to hear from you.
Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/Try Suppgrade Labs: https://shopsuppgradelabs.com/Over the last 15 years, I've built companies and spent millions testing what actually upgrades human performance, and I can tell you that mental fatigue has absolutely nothing to do with willpower. In this video, I break down the exact neurochemistry of deep focus. When your brain runs out of dopamine, norepinephrine, and acetylcholine, or gets bogged down by oxidative stress, your executive function collapses. The pharmaceutical industry wants you hooked on expensive stimulants that only treat the symptoms, but the real biological fix is a common antioxidant: Vitamin C.I explain how your brain hoards Vitamin C at levels 100 times higher than your blood, how to bypass the blood-brain barrier using SVCT2 transporters, and why eating sugar before you take it completely blocks its absorption. You'll also learn the exact biohacking stack—including NAC, CoQ10, PQQ, and L-theanine—you need to recycle this molecule, protect your mitochondria, and maintain effortless, razor-sharp focus all day long.Thank you to our sponsors!-KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off-Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body.-iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 – Trailer00:21 – Focus Is Biology01:53 – Brain Chemistry Explained05:33 – Vitamin C Revealed07:09 – How to Dose08:18 – Absorption Barriers09:31 – Optimize Uptake10:00 – Oxidative Stress Problem11:00 – Stack for Deeper FocusConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Genjo Marinello Osho presented this Teisho during the June 2026, Zazenkai held at Chobo-Ji. This talk explores how metaphors point to what can't be said, but can be felt. It also explores how in Zen practice there is nothing to strive for or attain.
Episode Description:In this episode from the early days of The James Altucher Show, James sits down with T. Harv Eker, author of Secrets of the Millionaire Mind, to examine why earning money, keeping money, and feeling secure about money are three very different skills.Harv recounts cycling through 14 jobs and 12 businesses before building a successful chain of fitness stores—and then losing much of what he had earned. That experience forced him to confront what he calls a person's “money blueprint”: the beliefs about wealth, work, success, and self-worth that are often absorbed long before we recognize them.Although this conversation was originally recorded years ago, Harv's advice still applies today. He explains how to separate your identity from your financial results, challenge inherited beliefs, create income that does not depend entirely on your time, and recognize the thoughts that quietly keep you inside your comfort zone.What You'll Learn:Why making money and keeping money require different skillsHow childhood experiences can shape your unconscious expectations about wealthA four-step process for replacing beliefs that no longer support youWhy Harv believes active income should eventually be converted into passive incomeHow the words “Thank you for sharing” can interrupt an unhelpful thought before it controls your behaviorTimestamped Chapters: [01:07] How your childhood creates a financial blueprint [02:57] Harv's 14 jobs, 12 businesses, and repeated failures [04:42] Persistence, entrepreneurship, and learning inside another business [06:44] Building and selling a chain of fitness stores [10:52] The difference between making money and keeping it [12:21] What happens when self-worth becomes tied to net worth [13:53] Recognizing the financial patterns inherited from his father [14:39] The family crisis that forced Harv to change [17:41] Why a lack of money may be a symptom rather than the problem [18:10] Studying conditioning, biofeedback, and behavioral change [20:02] Harv's experience with Zen practice [21:46] Reconciling spirituality, generosity, ambition, and wealth [23:47] Awareness, understanding, disassociation, and reconditioning [26:32] Challenging the belief that wealthy people are inherently bad [30:00] How new evidence can weaken an old belief [31:35] Why Harv prioritizes passive income [35:13] The business formula: model, systemize, and duplicate [39:49] The four words Harv uses to interrupt negative thinking [43:07] How to respond to negative friends and family members [45:58] Growing from informal coaching to an international training company [50:07] Three questions for deciding what you genuinely want [56:15] Final thoughtsAdditional Resources:T. Harv Eker's official websiteSecrets of the Millionaire Mind: Mastering the Inner Game of Wealth — Harv's book about identifying and revising the unconscious beliefs that shape financial behavior. Success Resources — The personal-development events company that acquired Peak Potentials Training in 2011. Entrepreneur — The business publication Harv recalls reading at the beginning of his entrepreneurial careerAmerican Gigolo — The Richard Gere film referenced during the discussion of inversion bootsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Summary In this episode of Business Coaching Secrets, hosts Karl Bryan and Rode Dog deliver a rapid-fire masterclass on wealth building, real estate investing, the changing landscape of AI and jobs, business valuation, and proven sales tactics for coaches. They break down critical frameworks, rules, and scripts—from cold calling motivation to legacy planning—with actionable insights designed to help business coaches and entrepreneurs drive real results. The show wraps with a signature "moment of Zen" on living and making decisions intentionally, drawing on lessons from legendary thinkers and practical experience. Key Topics Covered AI, Innovation, and the Future of Work Karl and Rode Dog examine the disruption, job loss, and eventual job creation AI consistently brings, outlining optimism as the most productive mindset for navigating change. The bell curve of innovation leading from disruption and layoffs, to new, more lucrative opportunities, is thoroughly unpacked. The Five Pillars of Wealth The hosts break down the essentials: income, taxes, savings, investing, and legacy. Tactical advice includes the critical importance of learning sales, mastering tax strategy, automating savings, setting investing rules, and passing on wisdom over just assets. Taxes and Relocation Decisions Insightful discussion about the pros and cons of moving states (e.g., from California to Florida) solely for tax reasons. Emphasizes the importance of family, environment, and purpose when making major life moves, not just financial considerations. Real Estate Principles That Build Wealth Golden rules: have rules before you buy, buy land not condos, avoid over-leverage, and—most powerfully—hold for the long-term to let compounding work. Advice includes "buy the smallest house on the biggest lot closest to downtown" and why the money is in waiting, not timing. Education, Schooling, and Real-World Business Success Debate on how the traditional school system often overlooks entrepreneurial skillsets like collaboration, risk-taking, critical thinking, and networking. Discussion on homeschooling and why it can be great for some but isn't a universal answer. Why Most Small Businesses Don't Sell The three key reasons: lack of profitability, systemization, and an owner-dependent business model. How to make your business a true asset and maximize its valuation using the five variables: sustainability, predictability, growth, threats, and scalability. In-House Marketing vs. Agency Use Critical look at entrepreneurs wanting to bring marketing in-house vs. sticking with a profitable agency. Strong recommendation to double down on strengths and let proven partners do their best work. Cold Calling and Sales Motivation Motivation mindset: focus on offering value, not just "getting a client." Step-by-step scripts, research tactics, and an activity framework (25 outreach messages, 3 meaningful convos daily) to secure real results. Mastering Communication as a Coach The 20/80 rule: the top communicators listen 80% of the time and direct with questions. Framework of 6 open-ended conversation starters that transform prospecting and client engagement. Moment of Zen: Decision-Making and Legacy The power of making big decisions only from a positive, optimistic state. Writing your own obituary as an exercise to define principles and guide intentional living and business-building. Notable Quotes "Message me because you have something to offer me, something to give me, something that's critical I know about, something to tell me… You're not fearful of cold calling, you're fearful of being judged." "If you can't make a hard decision quickly, you will struggle to help others make a hard decision quickly." "The money is not in the buying, the money is not in the selling, but the money is in the waiting." "When you are in a negative state, you see problems. When you're in a positive state, you see solutions." "Begin with the end in mind…That is a mental model and a very good one and powerful one, frankly." Actionable Takeaways Embrace an Optimistic Mindset: Choose the mental frame that lets you see opportunity and solutions during change or disruption. Implement the Five Pillars: Master sales, study tax law, automate saving, invest only by clear rules, and focus on passing wisdom—not just assets. Don't Move for Money Alone: Factor in environment, family, and happiness before making tax-driven relocations. Invest for the Long Run: Buy assets with potential and hold—compounding and patient "waiting" are the greatest wealth creators. Make Your Business Sellable: Build profitability, systematize, and reduce owner reliance—so it's a true asset, not just a job. Double Down on What Works: If your agency is delivering, don't self-sabotage by bringing everything in-house just to "save money." Be a Proactive, Assertive Connector: Consistent outreach (25 messages, 3 real convos daily) and leading with value make client acquisition inevitable. Master the Art of Asking: Use open-ended questions and listen more than you speak to stand out as a trusted advisor. Live and Decide with Intention: Write your own obituary—a clarifying exercise to set your compass for leadership, life, and legacy. Resources Mentioned Profit Acceleration Software 2.0 by Karl Bryan Seven Habits of Highly Effective People (Stephen Covey) The "20/80" Communication Rule & Six-Question Framework Real Estate Rules (Rule of 72, buy and hold, "smallest house, biggest lot, nearest downtown") Virtual Business Coaching Mastery Networking: BNI, Chamber of Commerce Daily coaching strategies and resources at Focused.com Get your free subscription to The Six-Figure Coach Magazine: https://thesixfigurecoach.com/get-it If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on Profit Acceleration Software™ and join our community of thriving coaches. Get a demo at https://go.focused.com/profit-acceleration
On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene welcomes back Alyssa Holbrook for her fourth appearance on the show to explore what it means to evolve your identity as an investor, lean into bigger opportunities, and build a business around what actually energizes you. Alyssa shares why she no longer primarily identifies as a coach and instead leads with being a developer — not because she stopped helping people, but because building projects and creating at scale became the clearest expression of who she is. The conversation centers around Alyssa's newest and biggest development project yet — a luxury residential development with an estimated total value between $10 and $14 million. She opens up about navigating risk, moving through fear, evaluating partnership structures, and trusting her intuition after years of saying no to deals that weren't aligned. Rather than chasing certainty, she explains how gathering enough information and then making decisive moves has become her framework for growth. Jonathan and Alyssa also unpack themes of agency, mentorship, and why bigger opportunities often require becoming a different version of yourself. They discuss why many investors get stuck in passive learning, how powerful decisions create momentum, and why building wealth should never come at the expense of fulfillment. Alyssa reflects on balancing ambition with ease, prioritizing relationships over money, and creating a life where growth happens intentionally instead of through crisis. Ultimately, this episode is about redefining success — not as accumulating more properties or income, but as staying in motion, trusting your own judgment, and building a life that reflects your values. Whether you're making your first investment or stepping into a larger arena, Alyssa's perspective offers a reminder that growth often starts with saying yes before you feel fully ready. In this episode, you will hear: • Why Alyssa shifted her identity from coach to developer • How to evaluate bigger opportunities without waiting for certainty • The role intuition plays alongside logic and due diligence • Why partnerships don't always reduce risk the way investors expect • How powerful decisions create momentum and long-term growth • Why staying in action matters more than waiting for perfect deals • How coaching, mentorship, and self-awareness accelerate success • Why fulfillment and alignment should drive business decisions Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover the show and supports its continued growth. Supporting Resources Connect with Alyssa: Website - https://alyssaholbrook.as.me/consultcall Instagram - https://www.instagram.com/alyssaholbrookcoach LinkedIn - https://www.linkedin.com/in/alyssa-holbrook-a190072a/ Connect with Jonathan: Podcast - www.zenandtheartofrealestateinvesting.com YouTube - www.youtube.com/JonathanGreenere Instagram - www.instagram.com/zenrealestateinvesting Instagram- www.instagram.com/trustgreene Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/zenandtheartofrealestateinvesting Jonathan's Hub Site - www.trustgreene.com Brokerage - https://www.streamlined.properties This episode was produced by Outlier Audio.
I used to weigh 300 pounds. I tried every restrictive diet, became a vegan, and trained 90 minutes a day for 18 months with absolute zero results. Everything changed when I drank a cup of yak butter tea at 18,300 feet in Tibet. Within 30 seconds, my severe brain fog lifted, and my metabolism completely shifted.In this video, I break down exactly why adding sugar to your morning coffee is destroying your metabolism, spiking your insulin, and keeping you fat. I explain the hard science behind the alternative: blending "fat cubes" (grass-fed butter) and MCT oil into your coffee. I reveal how this specific combination of butyrate, CLA, and medium-chain triglycerides bypasses traditional digestion to go straight to your liver, instantly converting into ketones for pure brain fuel. You'll learn how eating more fat actually trains your body to burn its own stored fat, allowing me to hit 4.8% body fat at 50 years old with a biological age in my 30s—without hunger, without a 3 PM crash, and without living in the gym.Thank you to our sponsors!Suppgrade Labs | Grab your DAKE and Minerals 101 duo at shopsuppgradelabs.com and use code DAVEPOD for 15% off todayViome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:0:00 – Intro 00:42 – Pancreatic Cancer Halted by Virus Injection 01:44 – Teens & AI Therapy Chatbots 03:13 – GLP-1 Drugs Cut Breast Cancer Risk 04:30 – Russia's $26B Longevity Program 06:18 – Sauna vs. Cold Plunge 09:10 – ClosingConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.