Beautiful Souls

Lina Hayes – How One Moment Can Change A Life: On Conscious Living and Keeping It Real Through Photography “We are fragile creatures, and it is from this weakness, not despite it, that we discover the possibility of true joy.” ― Desmond Tutu In this episode, I speak with Lina Hayes of Wild at Heart Photography. I am not […]

Alexx Stuart – How Can One Person Make a Difference (While Having Fun)? 3 Ways our Health Choices Impact the Planet     In this episode, I speak with Alexx Stuart, Founder of the Low Tox Life. I first met Alexx at a Christmas party she hosted in 2014 – and while her hospitality inspired me, […]

In this episode, I speak with Lily Nichols of The Pilates Nutritionist. As well as being the founder of The Pilates Nutritionist – Lily’s business in making healthy uncomplicated and eating interesting again – Lily is a beautiful human being. One of Lily’s gifts is empowering others to discover healthy eating from a place of trust and enjoyment.

In this episode, I speak with Kate Alexandra of the Radical Self Care Project. The Radical Self Care Project is a nourishing program for women, founded on the philosophies of yoga, mindfulness and the wisdom of seasons and cycles. Doors open again in mid 2017. The moment I met Kate I fell in love with her approach to women's health and empowerment. Kate has a beautiful way of creating sacred space for wholehearted learning through embodiment and she empowers her students to tune into their bodies and connect with their highest potential.