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On this MADM, Bri Walker, who just celebrated one year of sobriety on April 21st. On this part two edition, Bri shares more of her experiences on her sobriety journey. I hope that you will listen and share. Sponsor: Bankston Motor Homes BankstonMotorHomes.com
Episode #197 In this week's blog/podcast I discuss Running Motivation: Developing Winning Habits/ Broad Street Run Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. Make A Difference; Help Coach Run For A Cause Make A Donation For Team Autism Speaks Sign Up Now: Keep Calm And Run To The Best You 5k (2023) September 1st, 2023 @ 6pm to Support Children w/ Special Needs NEW - Coach Tadris 30-60-90 Spring Virtual Challenge (The Challenges) https://runsignup.com/Race/NJ/Galloway/CoachTadris306090VirtualSpringChallenge SAVE 23% OFF Each of My Programs To Celebrate My 10th Year Anniversary! . Beginners RUNA5K Program https://www.runtothebestyou.com/runa5k Train For Your First Race Event Join My Run/Walk Club (Online or In-Person) https://www.runtothebestyou.com/run-walk-club Support Out Content By Becoming A Patreon (Keep Podcast Ad Free) http://patreon.com/coachtadris SAVE 15% On All AC Race Events w/ Coupon Code: “CoachTadrisRun15” https://www.acraceseries.com/ Upcoming Race Events: https://www.runtothebestyou.com/south-jersey-race-events Keep Calm Gear: https://www.runtothebestyou.com/running-gear PLEASE DO US A FAVOR Please Share this episode with your family and friends on your favorite social media feed. Lastly, Please Rate and Leave A Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris
You are here for an important purpose, no matter how small you may perceive it to be. Let's talk about! Listen to it as many times as you feel drawn. Energy healing only helps. Trust your intuition! You can mute it since the healing is separate from the music. Downloading it does not impact the energy. It's always good to drink water after receiving energy healing to help integrate the energy! The music is playing in the background and is separate from the healing. You do not need headphones to listen. Just press play and receive the energy. I do not recommend driving or operating heavy machinery while receiving energy healing because everyone is impacted differently. This is not a substitute for medical care. It is not intended to diagnose, treat or cure medical condition. I graciously accept donations! https://paypal.me/BlendedInsight?locale.x=en_US Or: https://www.blendedinsight.com/product/donate-3/ For more answers to common questions, please watch this video: https://www.youtube.com/watch?v=Bb1EA6tTWjk&t=3s Subscribe to my newsletter to receive a free download of my healings by topic: http://www.blendedinsight.com Private sessions and extended downloads can also be purchased on my website: http://www.blendedinsight.com The subliminal programs that I use and love: https://shareasale.com/r.cfm?b=1303345&u=1310277&m=27127&urllink=&afftrack= Subscribe to my podcast on iTunes: https://podcasts.apple.com/us/podcast/the-blended-insight-podcast/id1434359312?mt=2 Subscribe to my podcast on Anchor: https://anchor.fm/susan-wilbanks Visit my affiliate amazon store here: https://www.amazon.com/shop/blendedinsight My favorite styling program service here: https://www.stitchfix.com/invite/jy7nn8gr9d?sod=w&som=c Contact me: susan@blendedinsight.com Connect with me: www.blendedinsight.com www.facebook.com/blendedinsight --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-wilbanks/support
On this MADM, Brooks High School English teacher Brenna Williams is sharing about the Kindness Project that resulted 12,000 compliments school-wide this year! I hope you will listen and share. Sponsor: Bob Sykes Bar B Q BobSykes.com
On this MADM, Bri Walker, who just celebrated one year of sobriety on April 21st, shares some of her experiences leading up to her year of sobriety. I hope that you will listen and share. Sponsor: Phoenix Glass Recycling of North Alabama
On this MADM, I have Ann Marie Carney sharing her need for a kidney donor as she currently lives with stage 5 kidney failure. I hope you will listen and share. UAB Donor Registration: uabmedicine.org/specialties/transplant-services/kidney-transplant/living-kidney-donor-screening-form Sponsor: Alabama The Beautiful Magazine
On this MADM, Justin Russo is sharing his background and the benefits of a music playlist for those who are living with dementia or Alzheimer's. I hope you will listen and share. Sponsor: Park Supply Company, Inc. ParkSupplyCompany.com
On this MADM, Author Bridges Anderson is sharing about his experience growing up in the projects in Opp, Alabama. Bridges has a new autobiography to share more about this experience and beyond. I hope you will listen and share. Sponsor: Green's Dependable Hardware Russellville, AL
Do you (or your church) love the thought of participating in the movement of the Gospel around the world? Do you (or your church) want to see disciples on every continent become disciple-makers? Do you (or your church) see the value in building up leaders that can lead well into a challenging and uncertain future? We do! And if you answered “yes” to one or more of those questions, then you are in a position to help us increase all of those things! As a well-known leader in church health and leadership development, The Malphurs Group is uniquely positioned now for a significant global impact on the Church. We need you as a partner. Today on the Church Revitalization Podcast, we are sharing the vision of the Malphurs Group, and we are sharing how you or your church can get involved. To read today's show notes, visit: https://malphursgroup.com/189 Sneak preview of Healthy Churches Toolkit: • Special Sneak Pre... To make a donation now: https://mygiving.secure.force.com/GXD...
Mike talks about a major impact of the border crisis on Yuma Regional Medical Center.See omnystudio.com/listener for privacy information.
I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want. "Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising Facebook Many of my guests have come through Podmatch. If you are interested in joining this, or feel that you have a story should be on a podcast, check this out. * This is an affiliate link *
Take The TestHe just could not for the life of himself understand what she wanted. When they tried to communicate, the conversation degenerated into a personal attack on one another. While he knew that he needed to have at least a civil relationship with her, it just did not seem possible. The frustration and anxiety was growing rapidly for both. We see it all of the time. Relationships that just don't work. The result is a toxic work relationship, or worse an unhealthy and damaging home. The good news is there is a way to address this communication issue that is at an epidemic level in our society. It has been my life's work to offer practical help for people who are in relationships of any kind. It is amazing to see a struggling relationship turn into a healthy functioning relationship. I recently produced several short podcasts/youtube videos that give you the ability to have successful relationships with yourself and with others. Take a moment to listen to the first one. This is not a sales pitch; it comes out of my sincere desire to offer help to those who need it. When we learn how to authentically Cross The Line, we will make a difference. eaglecenterforleadership.com
Ephesians 2:10 NLT: For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago. For Sermon Notes Visit: https://tinyurl.com/4ueys5wt ANNOUNCEMENT LINKS: Download The Church Center App: https://www.kchanford.com/koinonia-app/ First Time Visitor: Text 'Welcome' to 559-500-4830 Need Prayer, Contact Us At: https://www.kchanford.com/ Tithes and Offerings: https://www.kchanford.com/give Volunteer: https://kchanford.com/serve-with-us/
On this MADM, Brenda Gantt of Cooking with Brenda Gantt is sharing about her support of Bethesda House at a recent fundraiser at Patricia "Sister Schubert" Barnes' home in Andalusia, Alabama. I hope you will listen and share. Sponsor: Athens Bible School AthensBible.com
Sermons from McLean Presbyterian & Capital Presbyterian Fairfax
Matt 5:13-16Our church's mission is to "glorify and enjoy God by making disciples who make a difference, through grace-filled worship, community, and mission." In this series, we will explore the purpose of the church — and each of our lives. Each week, we will consider an aspect of our life together as a church family, understanding how it helps us fulfill this purpose.
On today's Make A Difference Minute, I have Patricia “Sister Schubert” Barnes of Sister Schubert's Homemade Rolls from her home in Andalusia, Alabama, to share about her passion for the work of Bethesda House! I hope you will listen and share. Sponsor: Bankston Motor Homes BankstonMotorHomes.com
Episode #196 In this week's blog/podcast I discuss Running Motivation: If you want to change your body, exercise. If you want to change your life, become a runner. Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. Make A Difference; Help Coach Run For A Cause Make A Donation For Team Autism Speaks Sign Up Now: Keep Calm And Run To The Best You 5k (2023) September 1st, 2023 @ 6pm to Support Children w/ Special Needs NEW - Coach Tadris 30-60-90 Spring Virtual Challenge (The Challenges) https://runsignup.com/Race/NJ/Galloway/CoachTadris306090VirtualSpringChallenge SAVE 23% OFF Each of My Programs To Celebrate My 10th Year Anniversary! . Beginners RUNA5K Program https://www.runtothebestyou.com/runa5k Train For Your First Race Event Join My Run/Walk Club (Online or In-Person) https://www.runtothebestyou.com/run-walk-club Support Out Content By Becoming A Patreon (Keep Podcast Ad Free) http://patreon.com/coachtadris SAVE 15% On All AC Race Events w/ Coupon Code: “CoachTadrisRun15” https://www.acraceseries.com/ Upcoming Race Events: https://www.runtothebestyou.com/south-jersey-race-events Keep Calm Gear: https://www.runtothebestyou.com/running-gear PLEASE DO US A FAVOR Please Share this episode with your family and friends on your favorite social media feed. Lastly, Please Rate and Leave A Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris
What's Next? | Discover Purpose & Make A Difference | Generations Church Online by Generations Church
2023 - 04 - 30 - Focus Sunday - Joey Sparks - INFLUENCERS Make A Difference by Buford Church of Christ
On this MADM, Alison Jackson-Wood is sharing about how the Bethesda House came to be and who they support. I hope you will listen and share. Sponsor: Bob Sykes Bar B Q BobSykes.com
On this MADM, I have some of Mr. Jonathan Bragwell's 3rd grade class who wanted to be on the radio. I was able to speak to the class on Thursday and enjoyed it very much. Sponsor: Phoenix Glass Recycling of North Alabama PhoenixGlassRecycling.com
On today's MADM, I'm highlighting Ashlee Moore with Resilient Warriors! Ashlee wanted to create a support group for moms with children on the spectrum. Sponsor: Alabama The Beautiful Magazine
From the time he was a kid, Makky Kaylor was writing songs. On this MADM, Makky is sharing about his experience as a songwriter. I hope you will listen and share. Sponsor: Park Supply Company, Inc. ParkSupplyCompany.com
On this MADM, Kelly Wilson Mize is sharing her path to becoming an author. I hope you will listen and share. Sponsor: Green's Dependable Hardware Russellville, AL
Nate Moore is a writer and artist with Housefires, plus he's a worship leader, a songwriter, and a pastor and today he's talking with Sadie about making music and making moments with people that you love, why doing a FEW things well is one of the best pieces of advice he's ever received, and how to turn "have-to" into "get-to" in your faith walk. Nate admits his early years as a Christian were a "check-the-box" version: read your Bible - check, go to church - check, pray - check — but an experience in college changed all that and his outlook transformed to a "get-to" attitude in his walk with God. Sadie and Nate share different ways they experienced the call of God on their lives and reiterate that when God's calling you, it doesn't have to make sense to anyone else! Nate remembers the early days in Atlanta where Housefires began and the moment he says was "the most special moment in worship he's ever seen" when "Good Good Father" was first spoken — and he has Sadie saying, "That's SO good" many times when he explains the origin of his first tattoo and how a two-degree shift can change EVERYTHING for you in your life! https://www.trymiracle.com/whoa — Get 40% off + 3 FREE towels with code WHOA at checkout! https://athleticgreens.com/whoa — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase! https://www.auraframes.com — Get up to $30 off on Aura's best-selling frames when you use code WHOA at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices
On this MADM, Holly Hollman is sharing about the Limestone County Relay for effort and how she became passionately involved. I hope you will listen and share. Sponsor: Phoenix Glass Recycling of North Alabama phoenixglassrecycling.com
Our lifestyles have a profound impact on our planet. Our choices matter. Around two-thirds of global greenhouse gas emissions are linked to private households. The electricity we use, the food we eat, the way we travel, and the things we buy all contribute to a person's “carbon footprint,” the amount of greenhouse gas emissions associated with an individual's activities. In honor of Earth Day, guest speaker Janelle Rolke joins us to share 7 tips that we can do to make a difference on a micro and macro level. From organizing local litter clean ups to working as a Waste Reduction Coordinator, Janelle helps residents live more sustainably, produce less waste and implements programs at every level of the city government. Tune in to learn how you can too! UN Act Now: Click to Learn More about What YOU Can Do! https://www.un.org/actnow?gclid=CjwKCAjw9J2iBhBPEiwAErwpeVetgPHY5aaWzyMusDnz61Ie03ZkHulra_18CvaP0yXcloyg0vDRYxoCrbIQAvD_BwE ------------------------------------------ Want to share your story or nominate a mental health professional for our monthly clinician spotlight? Contact us here: whatthefoxtales@gmail.com ------------------------------------------ Podcast Platforms: https://linktr.ee/whatthefox Subscribe: youtube.com/@whatthefoxpodcast Instagram: @whatthefoxpodcast Press: whatthefoxtales@gmail.com Sponsored By: www.ConsciousHealers.com Sponsored By: www.TherapyAppointment.com Music Credit: Nick Driver --- Support this podcast: https://podcasters.spotify.com/pod/show/whatthefoxpodcast/support
On this MADM, we're coming to you from Sherry's Sparkle in Hartselle, Alabama, as Carissa Lovvorn is sharing about her work as a children's book author and the books she has written so far. I hope you will listen and share. Sponsor: Bankston Motor Homes BankstonMotorHomes.com
At Discover Church, we exist to see our city changed by Jesus, one life at a time by helping people discover LIFE in Christ, BELONGING in Community & PURPOSE in God's Calling on their life so that they can MAKE A DIFFERENCE. - You can join us live on Sunday mornings at 9:00 or 10:45am, either in person or online! Visit www.discoverchurchkc.com for more information!
On this MADM, Reginald Calvert is sharing about his effort called, "Seek The Peace" and the work that he is doing to help his community in Bessemer, Alabama. I hope you will listen and share. Sponsor: Bob Sykes Bar B Q BobSykes.com
Episode #195 In this week's blog/podcast I discuss Running Motivation (It's Not Always Easy / Faces 4 Autism Walk & Like vs Love) Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. Make A Difference; Help Coach Run For A Cause Make A Donation For Team Autism Speaks Sign Up Now: Keep Calm And Run To The Best You 5k (2023) September 1st, 2023 @ 6pm to Support Children w/ Special Needs NEW - Coach Tadris 30-60-90 Spring Virtual Challenge (The Challenges) https://runsignup.com/Race/NJ/Galloway/CoachTadris306090VirtualSpringChallenge SAVE 23% OFF Each of My Programs To Celebrate My 10th Year Anniversary! . Beginners RUNA5K Program https://www.runtothebestyou.com/runa5k Train For Your First Race Event Join My Run/Walk Club (Online or In-Person) https://www.runtothebestyou.com/run-walk-club Support Out Content By Becoming A Patreon (Keep Podcast Ad Free) http://patreon.com/coachtadris SAVE 15% On All AC Race Events w/ Coupon Code: “CoachTadrisRun15” https://www.acraceseries.com/ Upcoming Race Events: https://www.runtothebestyou.com/south-jersey-race-events Keep Calm Gear: https://www.runtothebestyou.com/running-gear PLEASE DO US A FAVOR Please Share this episode with your family and friends on your favorite social media feed. Lastly, Please Rate and Leave A Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris
On this MADM, Coach Jacob Ricketts is sharing about his background that led him to be the golf coach for Athens High School and the character of his players. I hope that you will listen and share. Sponsor: Alabama The Beautiful Magazine
Quantum Spirituality with Peter Canova Peter Canova is an international businessman who decided to write novels after undergoing a series of spiritual experiences that altered the course of his life. Peter had a strong affinity for writing and communicating. In the early 2000's he acted on this talent winning a Grand Literary Prize for his very first short story at the highly respected Santa Barbara's Writer's Conference in California. Shortly thereafter, he took first place out of 500 entries in Francis Ford Coppola's online Zoetrope magazine for his first publicly circulated short story, The Blood of our Departed. Peter continued his track record of writing excellence with the publication of The First Souls Trilogy. The three books, Pope Annalisa, The Thirteenth Disciple, and The Light of Distant Suns is the saga about the first fall of spirit consciousness into material existence. The books have won 25 literary awards including Nautilus, Writer's Digest, and Eric Hoffer. These captivating tales speak to Peter's recurrent themes—the origin, purpose, and destiny of humanity grounded on quantum science and an ancient universal spiritual tradition lost to the West for two thousand years. Peter has also been honored as a Chicken Soup for the Soul author and he in process of having a non-fiction book published called Quantum Spirituality, a study of the stunning parallels between ancient spiritual wisdom and the theories of modern quantum physics. People have called Peter the real-life Robert Langdon after the main character of the Da Vinci Code. Like the fictional character, Peter is recovering and decoding the complexities of quantum physics and the secret wisdom of mystical texts such as the Kabbalah and the once forbidden Gnostic Gospels. He does so in a manner few scholars have done before. His material is correlated to science and based not only on extensive research, but on his own startling personal spiritual encounters. Peter has been the subject of numerous radio and television interviews. He has three appearances on the in one year alone on the nationally popular Coast to Coast show with George Noory. He has appeared on stage with many noted personalities in the consciousness-raising field. As a national speaker as well as through his books and articles, he demonstrates how the Gnostic texts used myth—the narrative device of its time—to describe the Big Bang, Parallel Universes, Holographic Universe Theory, Einstein's Relativity and Jung's theory of the unconscious mind. He transforms these complex concepts into page-turning learning material making the information accessible to the average reader. His hope is that this knowledge will help people envision a new personal spiritual paradigm that transcends dogmatic religion and materialistic science. Peter has described the motivation behind all his work in a Huffington Post interview: “No work can be personally transformative unless it engages both the heart and the mind of the viewer. To be touched intellectually is to be affected; to be touched emotionally is to be moved. To be touched by both is to be raised to a new perception of being. Helping people achieve that is my goal in life.” For more information on Peter's work please visit his websites: https://petercanova.com/ http://popeannalisa.com/ Video Version: https://www.youtube.com/watch?v=6exWrozLxeU&t=1013s Call in with a comment or Chat with Teresa during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #. To Ask a Question press *9 to raise your hand. Or click YouTube icon to write a question Learn more about Teresa here: www.webebookspublishing.com http://authenticendeavorspublishing.com/
On this MADM, recent Bryant Jordan Scholarship Award recipient and Ardmore High School senior Drake Chittam is sharing who has impacted his life to get him to where he is academically and athletically. I hope you will listen and share. Sponsor: Park Supply Company ParkSupplyCompany.com
This week Mayor Bruce Harrell issued an executive order on plans to tackle Seattle's drug crisis. Will it work? He also spoke about downtown "revitalization." Surprisingly, both Sandeep and Erica have some positive things to say, albeit laced with the usual skepticism and questionable jokes. The episode's sponsor is the You Know Me Now podcastDonateSupport — You Know Me NowIf you want to advertise, please contact us realseattlenice@gmail.comYou can also find us @realseattlenice on TwitterIf you want to help support the show, please review us wherever you get your podcasts and donate! Our Patreon link is here.Support the showSupport the show
Natalie Carter knows that it is not enough to wish for necessary changes to enhance education. One who has the wherewithal must make themselves available to serve to instantiate solutions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/politicsdoneright/message Support this podcast: https://podcasters.spotify.com/pod/show/politicsdoneright/support
How many times have you heard it? Probably a bunch. You know, you're praying for God to change your spouse, and He ends up changing you! So now's a good time to ask: what's YOUR one thing for your marriage? It could be something you're praying for, for you or your spouse. It could be […]
Do you ever feel stuck in analysis paralysis? You know what I'm talking about…the constant “what ifs” and fear of making the wrong decision in your marketing that mean you end up doing nothing at all. Instead of trying to figure out every possible scenario and answer to each and every question, take action one step at a time. Taking action (even small actions) make it possible to gain feedback. That feedback is critical to growing a successful business. In today's episode, I'm diving into the importance of not getting stuck in overthinking, but instead taking action and making progress. If you feel like you have to have everything figured out before making the next move, listen in. This one's for you! _______________________ Ways I can support: [Free] Receive a weekly behind-the-scenes look at what is getting our clients' insane results: https://www.notforlazymarketers.com/newsletter Looking for Hirsh to support your marketing and help you scale faster? http://helpmystrategy.com
How many times have you heard it? Probably a bunch. You know, you're praying for God to change your spouse, and He ends up changing you! So now's a good time to ask: what's YOUR one thing for your marriage? It could be something you're praying for, for you or your spouse. It could be […]
“If you have something on your heart, you need to go for it because God didn't just accidentally put it in your heart. It's in your heart for a reason. So step forth boldly." —Phil Swanson Making a difference in the world starts with making a difference where you are. Entrepreneurship can be an incredibly rewarding journey, but it can also be full of challenges. It takes dedication, grit, and the right mindset and values to make a real impact on your community. By taking that bold first step, you can create something meaningful no matter where you are right now in your journey. This week, Daniel sits with Go Lead Everything [GLE] founder, Phil Swanson. From working as an engineer, Phil decided to jump into entrepreneurship and make a difference beyond the walls of his job. Today, he is on a mission to inspire more people as he navigates the business world. Listen in as Phil shares the GLE core values and how we can foster these values to change our present and achieve the results we want. Daniel and Phil also discuss why we should be careful who we listen to, how we can protect our hearts as we experience successes, why we should learn to celebrate ourselves, how to know what our priorities really are, and where we can gain the courage to step forth and fulfill our mission. Be Inspired! with Daniel: Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group Twitter Instagram LinkedIn Pinterest YouTube Episode Highlights: 02:54 From Engineering to Entrepreneur 07:22 The GLE Values 13:18 Celebrate Yourself 21:02 The Best Time to Start Is Now 28:20 Behind Being Realistic 33:01 The Principle of Sowing and Reaping 38:34 How to Know What Your Priorities Are 44:39 Step Forth Boldly
Episode #194 In this week's blog/podcast I discuss Running Motivation - Health & Happiness / Autism Speaks Fundraiser / Lauren Houck Blog Associated With This Podcast Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. Make A Difference; Help Coach Run For A Cause Make A Donation For Team Autism Speaks Sign Up Now: Keep Calm And Run To The Best You 5k (2023) September 1st, 2023 @ 6pm to Support Children w/ Special Needs NEW - Coach Tadris 30-60-90 Spring Virtual Challenge (The Challenges) https://runsignup.com/Race/NJ/Galloway/CoachTadris306090VirtualSpringChallenge SAVE 23% OFF Each of My Programs To Celebrate My 10th Year Anniversary! . Beginners RUNA5K Program https://www.runtothebestyou.com/runa5k Train For Your First Race Event Join My Run/Walk Club (Online or In-Person) https://www.runtothebestyou.com/run-walk-club Support Out Content By Becoming A Patreon (Keep Podcast Ad Free) http://patreon.com/coachtadris SAVE 15% On All AC Race Events w/ Coupon Code: “CoachTadrisRun15” https://www.acraceseries.com/ Upcoming Race Events: https://www.runtothebestyou.com/south-jersey-race-events Keep Calm Gear: https://www.runtothebestyou.com/running-gear PLEASE DO US A FAVOR Please Share this episode with your family and friends on your favorite social media feed. Lastly, Please Rate and Leave A Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris