Podcast appearances and mentions of kate alexandra

There are changes happening on our planet right now which many of us are experiencing. Part of those changes are the reintroduction of ancient knowledge and wisdom that can guide us towards greater peace and freedom in the human experience. Many brave souls are receiving this information and stepping out to share it with the world. Kate Alexander, Self Development Mentor and Regression Practitioner, is one of those souls and she joins us on the show this week to share about her downloads of the Diamond Heart Teachers and Multidimensional Feminine Embodiment. Kate's ‘old life' story was one of chronic crippling anxiety, polycystic ovaries & ongoing chronic bladder infections for over 10 years (to the point the doctor thought she had bladder cancer), adrenal fatigue, chronic back pain and generally low self-confidence. And of course the root cause of all this was unresolved trauma stored in the body, and a total disconnect from the Soul's True Calling. Having encountered premonitions, out-of-body experience & communion with many beautiful expressions of Multidimensional Light Consciousness most of her life, Kate's journey was quite dualistic in a sense. Kate was hereby guided through her own personal healing journey and embodiment process, Kate was prepped to both hold and share the Diamond Heart Teachings. Consciously guided for the past 5 years by the Higher Soul consciousness she knows as the Lyran Grandmother, Kate viewed herself and her life through an expanded lens, that she is here to share with others. It was this Higher Soul Aspect who came to Kate on the day of Lionsgate Portal, sharing that she has the Diamond Heart Teachings and is now ready to share them with humanity.On this episode, Kate shares her story of awakening, integration trauma healing, and meeting her divine counterpart. She walks us through the 8 pillars of Venus, her empowered shadow work, and out-of-body cosmo journeys. Together Kate and I explore how activating higher feminine wisdom can create greater harmony, balance, and enjoyment of life for all humans alike. Check out more about Kate and her work here:www.star-mothers.com https://youtube.com/channel/UC7zQMlVMLJSBMPeyRwkeRHQ

Our second episode is with healer and channeller, Kate Alexandra. Originally from London, Kate relocated to Costa Rica last year, and you can feel the beautiful tropical vibes permeating through this interview. Kate is an eloquent and articulate spokeswoman for new earth, divine feminine, ascension, and all the associated themes this series covers. As someone who is fearlessly following her intuition, she is a true embodiment of divine feminine, with a high level of receptivity that allows her to deliver timely and important messages from beyond the physical plane.

Learn more about this episode and see Special Offer for QHHT: https://bit.ly/3icnzmQ In 2019 Quantum Channel Kate Alexandra was contacted by a Higher Consciousness that communicated with her that she was to birth the continuation of Dolores’s Cannon’s QHHT for the next stage of humanity’s evolution. This is beyond healing and beyond stories. On one rainy day in Costa Rica the wifi went out for the entire day, clearing Kate’s calendar as an influx of energy surged through her crown, she received the channelled formula. She combined this with her previous insights of portal work, and birthed the technique entitled Quantum Bridging by Holographic Design or QBHD for short. The journey of this birthing process has been nothing other than pure Quantum, one of miracles and magic!

Get your weekly dose of a double shot where we chat about anything and everything. In this episode we interview Kate Alexandra (Instagram @katealexandra_) who works in mental health. We talk about her insights in working in mental health, the stigmas attached to mental health and all other things mental health. Connect with us on Instagram @doubleshotconnect

Kate Alexandra is a Sydney-based yoga and meditation teacher, the mum of two small children, and a passionate advocate of the importance of nurturing yourself. Her self-care journey began soon after she entered motherhood and came as a result of caring for her very high needs baby. Severely lacking sleep and stressed to the max, she developed post-natal anxiety, severe insomnia and her mental health crumbled. Seeing similar problems with others, Kate founded the Radical Self-Care Project which began life as a humble instagram ‘challenge' back in December 2015. Today, she hosts her own podcast, has developed a 28-day E-Course, and most recently has launched the Radical Self Journal through a successful crowd funding project. Kate assures you that self-care isn't indulgent, or limited to simply treating yourself. By taking care of yourself you'll get to know yourself better and by making it part of your daily life, not only are you sending love inwards to yourself, you become more loving and caring to everyone around you. Your partner and kids will thank you for it. In this episode you'll discover what Radical Self-Care means and why a 'one size fits all approach' doesn't work. You'll learn about the 'Yoga of Parenthood' a mindset tool around the vitally important practices of surrender, sleep and self-compassion. We talk about how to be more intentional in doing the things that fill you up and you'll leave with the ability to craft your own unique self-care practice. You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/106 Your iTunes Rating and Review helps spread the SuperMum message. Thanks so much! Let's Conquer Motherhood! Lisa York x P.S. Did you know, it takes up to 20 hours to produce a single episode? If you enjoy the show and would like to support it, you can become a sponsor for just $2 a month. Become a patron "Become a Patron" today

Guest presenter Kate Alexandra guides you through a short breathing practice to promote an alert yet calm state of being. Breathe mindfully along to Arvo Pärt’s Spiegel im Spiegel. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga  Get in touch at classicflow@abc.net.au

Guest presenter Kate Alexandra guides you through a short breathing practice to promote an alert yet calm state of being. Breathe mindfully along to Arvo Pärt’s Spiegel im Spiegel. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga  Get in touch at classicflow@abc.net.au

Guest presenter Kate Alexandra guides you through the practice of witnessing sensation in the body, the breath and the sounds of Osvaldo Golijov’s beautiful string quartet, Tenebrae. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga  Get in touch at classicflow@abc.net.au

Guest presenter Kate Alexandra guides you through the practice of witnessing sensation in the body, the breath and the sounds of Osvaldo Golijov’s beautiful string quartet, Tenebrae. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga  Get in touch at classicflow@abc.net.au

Guest presenter Kate Alexandra leads you through a five-minute meditation using visualisation and mindfulness techniques. Featuring the soul-swelling sounds of Australian composer, Sally Whitwell.  

Guest presenter Kate Alexandra leads you through a five-minute meditation using visualisation and mindfulness techniques. Featuring the soul-swelling sounds of Australian composer, Sally Whitwell.  

Guest presenter Kate Alexandra leads a short mindfulness mediation to allow you to let go of thought and set your intention for the day. Featuring music from Arvo Pärt, Da Pacem Domine. 

Guest presenter Kate Alexandra leads a short mindfulness mediation to allow you to let go of thought and set your intention for the day. Featuring music from Arvo Pärt, Da Pacem Domine. 

Kate Alexandra recently crowdfunded and launched the successful, Radical Self Care Journal, a 14 week journey through daily writing prompts to explore and craft your own unique self care practice. She is the Founder of Radical Self-Care Project, a yoga teacher, a women's circle facilitator and mother. Kate invites women to take a journey toward radical, authentic and wholehearted self-care. In today's episode Kate shares what led her to create the Radical Self Care journal and why she believes self care is the cornerstone of bringing your medicine to the world—and how self care is connected to caring for the Earth. This divine discussion also included straight talk on the necessity of authentic self care for mothers—particularly those with young children.For more information visit http://www.radicalselfcareproject.com to purchase a journal for yourself http://www.radicalselfcareproject.com/shop/radical-self-journal  

In this episode, I speak with Kate Alexandra of the Radical Self Care Project. The Radical Self Care Project is a nourishing program for women, founded on the philosophies of yoga, mindfulness and the wisdom of seasons and cycles. Doors open again in mid 2017. The moment I met Kate I fell in love with her approach to women's health and empowerment. Kate has a beautiful way of creating sacred space for wholehearted learning through embodiment and she empowers her students to tune into their bodies and connect with their highest potential.