Podcasts about food nutrition

When Kevin McCray sold his namesake brand, Kevin's Natural Foods, to Mars, Inc. for a staggering $800 million, it wasn't just a milestone – it was the culmination of a business philosophy built on three simple words: humble and hungry. Now, with the launch of Wild Fox Foods, those same principles form the core of his new, better-for-you snack consumer brand. Kevin's entrepreneurial journey began in 2012 with Chef's Menu, a meal kit company that laid the foundation for what would later become Kevin's Natural Foods – a pioneering brand offering clean, convenient, and nutritious refrigerated and frozen meals. Fast-forward to today, and Kevin's Natural Foods is a household name, stocked in over 20,000 retail locations across Target, Whole Foods, CVS, Publix, Walmart, and more. In 2023, Mars acquired the brand, keeping it as a standalone business within its Food & Nutrition unit. But Kevin wasn't done. Last month, he made a bold return to CPG with Wild Fox Foods, a brand that reimagines trail mixes, roasted nuts, and clean protein bars, offering consumers better-for-you alternatives without sacrificing flavor.   In this episode, Kevin shares his playbook for building Wild Fox Foods using the tenets responsible for the success of Kevin's Natural Foods. He breaks down what it takes to solve real consumer problems, the power of efficient, low-cost consumer research, and why founders should focus on building a strong brand before seeking funding. He also reveals how preparation, persistence, and openness to feedback are critical for any CPG entrepreneur looking to disrupt the market. Show notes: 0:25: Interview: Kevin McCray, Co-Founder, Kevin's Natural Foods & Wild Fox – On location at Expo West 2025, Kevin discusses the creative process behind Wild Fox's brand name, including a humorous alternative, and the challenges of the snacking industry. He explains what inspired him to re-enter the food industry, particularly after a remarkable exit with Kevin's Natural Foods and why alternatives to legacy brands must be built on quality ingredients and taste. He emphasizes the importance of retailer relationships, product offerings, and partnerships in getting a brand on the shelf, along with balancing short-term consumer feedback and long-term goals for success. Kevin also shares insights on the financial side of launching a food brand, advocating for efficient research and reflects on the role of luck and hard work in his success. Brands in this episode: Kevin's Natural Foods, Wild Fox Foods

Welcome to a special four-part series from Health Affairs on the intersection of food, nutrition, and health. This special series compliments the release of a theme issue on food, nutrition, and health to be released April 7, 2025.In the first episode, Health Affairs' Ellen Bayer speaks with Na'Taki Osborne Jelks from Spelman College on the topic of water insecurity.Pre-order the Food, Nutrition, and Health Issue.Related Links:Water Insecurity and Population Health: Implications for Health Equity and Policy (Health Affairs' Health Policy Brief)

Welcome to a special four-part series from Health Affairs on the intersection of food, nutrition, and health. This special series compliments the release of a theme issue on food, nutrition, and health to be released April 7, 2025.In the first episode, Health Affairs' Ellen Bayer speaks with Na'Taki Osborne Jelks from Spelman College on the topic of water insecurity.Pre-order the Food, Nutrition, and Health Issue.Related Links:Water Insecurity and Population Health: Implications for Health Equity and Policy (Health Affairs' Health Policy Brief)

Let's unpack the subtle differences between three words that may freak you out; diet, food and nutrition! If you're a post-treatment breast cancer survivor, you know how much pressure you put on yourself to get these three things right. . .but are you even clear on what they mean? Don't be fooled, they're NOT the same, and in this episode Cathy shares why that's so and the importance of understanding where they differ.Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian

Radio show host, Gary Calligas will have Abigail McAlister, LSU AG Center Regional Coordinator on his Saturday, March 8th “The Best of Times Radio Hour” at 9:05 AM on News Radio 710 KEEL to discuss suggestions on nutrition, food, and eating healthier. You can also listen to this radio talk show streaming LIVE on the internet at www.710KEEL.com . and streaming LIVE on the KEEL app on apple and android devices. For more information, please visit these websites at www.thebestoftimesnews.com and www.hebertstandc.com. This radio show is proudly presented by AARP Louisiana and Hebert's Town and Country of Shreveport featuring – Dodge, Chrysler, Ram, and Jeep vehicles and service.

Do you struggle to lose weight and keep it off? It turns out, fat cells actually have a memory that can keep weight off after rapid weight loss!In this episode of Salad with a Side of Fries, Jenn Trepeck sits down with Professor Dr. Ferdinand von Meyenn, assistant professor at the Institute of Food, Nutrition, and Health at ETH Zurich, to explore his study with the intriguing finding that fat cells encode a memory which influences the ability to maintain weight loss and therefore impacts metabolic health. They delve into his groundbreaking research on bariatric patients and mice, uncovering how fat cells retain memory and can continue to impact the body long after weight loss. Dr. von Meyenn breaks down the role of epigenetics, why GLP-1 medications don't provide long-term effects, and the importance of proper nutrition and lifestyle when losing weight and keeping it off. They also discuss the hip-to-waist ratio versus BMI and why prevention is the most powerful tool for long-term well-being. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: (05:27) Ferdinand's research on fat cell memory and metabolic health(09:21) Research findings on bariatric patients and experiments on mice(17:28) Ferdinand defines epigenetics and GLP's don't give long-lasting effects(26:06) Losing weight too quickly and the set point concept(35:00) Weight loss is good, but proper nutrition is critical and discussion of adiponectin(38:27) Excess energy and body fat, the hip to waist ratio, and being overweight, and the long-term consequencesKEY TAKEAWAYS: Even after significant weight loss, an individuals' fat cells retain molecular changes (altered RNA and epigenetic markers) associated with their previous obese state. These long-lasting molecular markers in the fat cells predispose the body to regain weight as it responds more readily to an obesogenic environment.Weight loss significantly improves health, whether in humans or mice. However, fat cells have a form of memory, meaning that even after weight loss, some molecular changes persist. While these changes do not necessarily drive disease, they highlight the importance of sustained weight management strategies.Rapid weight loss, especially with methods like GLP-1 medications, can lead to muscle loss, negatively impacting metabolism and overall health. Since muscles play a key role in energy expenditure and physical stability (especially with aging), preserving muscle mass during weight loss is crucial for long-term success and well-being.QUOTES:         (06:59) “Many times people get bariatric surgery, and despite that being a very significant intervention that restricts how much food you take in, people lose weight for a while, and yet some recover some of that body weight.” Ferdinand von Meyenn(13:46) “The cell predisposes these people to regain weight because their cells are signaling for the obesogenic environment that they became used to.” Jenn Trepeck(24:53) “I think this is connected to the set point idea that people have heard of how we go about ‘losing the weight'. That might play into this too.” Jenn Trepeck.(26:08) “If weight loss is too quick, it is also loss of protein mass, basically of muscle mass and that is really problematic.” Ferdinand von Meyenn(32:43) “If we build lean muscle mass over time, removing fat over time, giving the body time to adapt to this metabolically healthier environment, there's the possibility of easier maintenance.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Minnesota Starvation ExperimentGUEST RESOURCESLaboratory of Nutrition and Metabolic Epigenetics - WebsitevonMeyenn BlueSky - Social MediavonMeyenn Lab BlueSky - Social MediaMeyenn lab -  XFerdinand - XFerdinand von Meyenn - LinkedInGUEST BIOGRAPHY: Ferdinand von Meyenn has been Assistant Professor of the Institute of Food Nutrition and Health at the ETH Zurich since January 2019.Ferdinand studied Biochemistry at the TU Müchnen, Germany, before moving to ETH Zürich for his PhD to study metabolism and type-2 diabetes. After graduating, he joined Prof Wolf Reik at the Babraham Institute in Cambridge, UK, investigating epigenetic mechanisms during development and ageing. In 2017 he joined King's College London as a Group leader and Research Fellow. Then, in 2019, he moved to ETH Zurich, where he was appointed Assistant Professor of Nutrition and Metabolic Epigenetics. His research focuses on the relationship between nutrition, metabolism and the epigenome, aiming to contribute to developing novel strategies to combat obesity and metabolic disease.

Season 7 is officially launched!  Coach Jeff, Coach Joe, and Coach Skylar set the tone for what topics will be discussed.  This is especially a Podcast for parents of youth athletes!!!  Food/Nutrition.... Injury Prevention..... Performance.... MIndset..... Mental Toughness...... Dealing with kids as parents.... and more!!!  

While watching added fats and sodium during meals, what about sauces and dressings? This question comes from a listener and Sandra hears this question from clients a lot. Many dishes are flavoured with delicious sauces. How can we add flavour and zing to a meal without drowning it in a commercially prepared sauce? Tune in to hear about some healthy ideas for sauces, dressings and dips. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com

Just as there are aspects of our physical health we can improve, there are ways we can improve our brain health. Many of these are quite simple and attainable. In this episode of Breaking Bread, Ted Witzig Jr. proposes six ways we achieve better brain health.  Show notes:    Six keys to better brain health:  Physical Exercise:  150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity each week. Muscle-strengthening activities on 2 or more days each week.    Food & Nutrition:  Mediterranean and MIND diets are brain and heart healthy.  Olive oil, nuts, salmon, leafy greens, vegetables, etc.  Cut out alcohol and smoking.    Medical Health:  Engage in regular, proactive check-ups/physicals with your healthcare provider.  Learn the medical history of your extended family.  Know your numbers.  Blood pressure  Blood sugar  Cholesterol  Weight    Sleep & Relaxation:  Sleep between 7-9 hours per night.  Deal with common sleep conditions such as insomnia and sleep apnea.    Mental Fitness:  Keep it logically sharp with activities such as crossword puzzles and Sudoku's.   Keep it artistically sharp with activities such as music and creativity.  Be a lifelong learner.    Social Interaction:  Stay connected with other people in relationships.   

GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZServant Milito

In the Season 3 premiere of The Business of Wellness, host Jaclyn London, MS, RD, dives deep into the Make America Healthy Again (MAHA) movement, spearheaded by RFK Jr., nominee for Secretary of Health. With her unique expertise as a registered dietitian, consultant, and author, Jaclyn unpacks the promises, pitfalls, and scientific inaccuracies in MAHA's approach to food, nutrition, and public health. Jaclyn brings her professional insight into the broader systemic issues behind America's rising rates of chronic disease and why focusing on food additives, seed oils, and GMO crops distracts from meaningful public health solutions. She also explores how media narratives, wellness influencers, and Washington's incentive structure fuel confusion about food and health. In this episode, Jaclyn breaks down: The MAHA movement's stated goals, including transparency in food production, promoting regenerative agriculture, and reforming the Dietary Guidelines for Americans. The science (or lack thereof) behind claims about artificial food dyes, glyphosate, seed oils, and ultra-processed foods. Why removing artificial ingredients from products won't solve America's public health crisis. Free-market, bipartisan approaches to solving America's health crisis  Listen to Learn: What MAHA's critiques of Big Food and Big Pharma get right—and wrong—about food and health. Why food additives, seed oils, and GMO crops are NOT the root causes of America's chronic disease crisis (and where to look instead...) How media, Big Tech, Big Wellness, and policy incentives create confusion about food and nutrition. Evidence-based, free-market solutions to improve health that could gain bipartisan support. The critical role of dietitians and practitioners in connecting science, policy, and consumer behavior. Timestamps: 00:00 – Intro to Season 3 and RFK Jr.'s MAHA Movement 04:57 – Behind RFK Jr.'s nutrition philosophy and Jaclyn's unique perspective 11:31 – MAHA's goals: Transparency, Big Food, and Dietary Guidelines reform 20:31 – Where concerns about food additives come from 28:32 – Individual experiences vs. public health science 31:11 – The erosion of trust in public health institutions and food safety 38:14 – Global nutrition policy vs. America's food culture 45:09 – Big Tech, Big Wellness, and their role in public health narratives 54:10 – What's wrong with the Dietary Guidelines vs. the Advisory Committee 01:00:50 – Who should profit from helping Americans get healthier? About Jaclyn London, MS, RD: Jaclyn London is a registered dietitian, author of Dressing on the Side (and Other Diet Myths Debunked), and host of The Business of Wellness. As a consultant and media expert, Jaclyn helps brands, investors & policymakers to build practical, science-based strategies to help consumers live healthier lives. Follow The Business of Wellness on Apple Podcasts and Spotify for more evidence-based insights into the intersection of nutrition, business, culture,  and public health Rate, review & share your questions about & topic suggestions on MAHA for future episodes. Connect w/  @jaclynlondonrd on Instagram  

In this week's episode, Jane Villari, Assistant Director in the Food, Nutrition and Dining Advisory Support Unit at the Aged Care Quality and Safety Commission, speaks with Kym Torresi, SPA Senior Advisor Aged Care. Jane and Kym discuss the Food, Nutrition, and Dining Unit, and the supports that speech pathologists can access from the FNDU to support person centred care and co-design with individuals in aged care. Resources: Food, nutrition & dining information for providers: https://www.agedcarequality.gov.au/providers/food-nutrition-dining-information-providers Strengthened Quality Standards: https://www.agedcarequality.gov.au/providers/quality-standards/strengthened-quality-standards Food, nutrition & dining: Resources for older Australians: https://www.agedcarequality.gov.au/older-australians/health-wellbeing/food-and-nutrition Food, nutrition & dining: resources for workers: https://www.agedcarequality.gov.au/workers/food-nutrition-and-dining-resources-workers Communication hub: https://www.communicationhub.com.au/ Contact the Food Nutrition and Dining Unit: 1800 844 044 – available 9.00 am - 5.00 pm Australian Eastern Daylight Time (AEDT), Monday to Friday. Speech Pathology Australia acknowledge the Traditional Custodians of lands, seas and waters throughout Australia, and pay respect to Elders past and present. We recognise that the health and social and emotional wellbeing of Aboriginal and Torres Strait Islander peoples are grounded in continued connection to culture, country, language and community and acknowledge that sovereignty was never ceded. Free access to transcripts for podcast episodes are available via the SPA Learning Hub (https://learninghub.speechpathologyaustralia.org.au/), you will need to sign in or create an account. For more information, please see our Bio or for further enquiries, email speakuppodcast@speechpathologyaustralia.org.au Disclaimer: © (2025) The Speech Pathology Association of Australia Limited. All rights reserved. Important Notice, Please read: The views expressed in this presentation and reproduced in these materials are not necessarily the views of, or endorsed by, The Speech Pathology Association of Australia Limited (“the Association”). The Association makes no warranty or representation in relation to the content, currency or accuracy of any of the materials comprised in this recording. The Association expressly disclaims any and all liability (including liability for negligence) in respect of use of these materials and the information contained within them. The Association recommends you seek independent professional advice prior to making any decision involving matters outlined in this recording including in any of the materials referred to or otherwise incorporated into this recording. Except as otherwise stated, copyright and all other intellectual property rights comprised in the presentation and these materials, remain the exclusive property of the Association. Except with the Association's prior written approval you must not, in whole or part, reproduce, modify, adapt, distribute, publish or electronically communicate (including by online means) this recording or any of these materials.

In this insightful episode of the Yumlish Podcast, we sit down with Dr. Taylor C. Wallace, a leading food scientist and nutrition expert, to explore the fascinating science of food and how it can help prevent chronic diseases. Dr. Wallace, the CEO of Think Healthy Group and a renowned researcher, shares his journey into food science and nutrition, offering listeners a deep dive into how food impacts public health and well-being. Dr. Wallace discusses some of his groundbreaking research and the role of nutrition in managing and preventing conditions like heart disease, diabetes, and obesity. He also tackles common misconceptions about food and nutrition, helping to debunk myths that often confuse the public. Throughout the episode, Dr. Wallace offers practical, science-based advice on how we can use food as a tool for better health. Whether you're looking for tips on making healthier food choices, curious about the latest research in nutrition, or simply want to learn more about the science behind the food you eat, this episode has something for you. Key Topics Dr. Wallace's journey into food science and nutrition The latest research in food science and chronic disease prevention Debunking common food and nutrition myths Effective ways to communicate complex food science to the public How food can be used to prevent chronic diseases Dr. Wallace's personal approach to nutrition and healthy eating How to Connect with Dr. Taylor Wallace Website Instagram Facebook Twitter LinkedIn Book: Sizzling Science: The Amazing Science Behind Healthy Recipes

In this episode of BRAVE COMMERCE, Matthew Graham, Chief Marketing Officer at MARS Global Food & Nutrition, delves into the delicate balance between honoring a brand's rich heritage and driving innovation in a fast-changing industry. Drawing from Mars' century-long legacy, he shares how the company evolves its marketing strategies to remain relevant to modern consumers while staying true to its core values.Matthew also explores the pivotal role data plays in shaping consumer understanding. By leveraging advanced analytics, Mars identifies emerging trends, tailors campaigns to meet diverse consumer needs, and ensures its messaging resonates across global markets. His insights illuminate how brands can create deeper connections with their audiences in an increasingly digital landscape.Finally, the conversation highlights the importance of innovation in fueling growth. From developing new products that cater to shifting preferences to embracing cutting-edge technologies, Matthew reveals how Mars stays ahead of the curve. This episode offers invaluable lessons for marketers and business leaders striving to thrive in a competitive and dynamic marketplace.Key Takeaways:Balancing Tradition with Modernity: Learn how Mars integrates its iconic legacy with forward-thinking strategies to stay relevant.Data-Driven Consumer Insights: Discover how Mars utilizes data to uncover trends and shape consumer-centric marketing campaigns.Driving Growth Through Innovation: Understand the role of innovation in developing products and campaigns that meet evolving consumer expectations. Hosted on Acast. See acast.com/privacy for more information.

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/tothepointenutrition/ and show more

In this episode of Nutrition Science Bites Prof Clare Collins discusses the microbiome and its role in digestion and overall health with guest D. Heidi Staudacher. Heidi explains the importance of short-chain fatty acids produced by gut bacteria, dietary fiber and the impact of dietary choices on gut health for microbiome diversity. The conversation also covers the impact of medications, particularly antibiotics, on gut health as well as irritable bowel syndrome (IBS) and its relationship with the microbiome. We discuss the intricacies of the Low FODMAP diet and particularly in individuals with IBS and the three phases of the Low FODMAP diet and its effects on the microbiome. The conversation also explores the Mediterranean diet's potential benefits for mental health and its feasibility for people IBS. Research findings indicate that dietary interventions can lead to improvements in both gut and mental health, emphasizing the need for further studies in this area.Check out Heidi's favourite Spag Bol recipe at No Money No Time https://nomoneynotime.com.au/healthy-easy-recipes/15-minute-vegan-lentil-bolognese Hosted on Acast. See acast.com/privacy for more information.

Join us as we chat with Serena Poon, celebrity chef, certified nutritionist, and Reiki master. Serena's Culinary Alchemy™ blends food, nutrition, and intuitive healing for a truly transformative approach to wellness. Tune in to discover how her unique methods can elevate your health and daily life. Don't miss this thoughtful conversation on harmonizing your diet with your body's needs and incorporating mindful healing into your routine!Most people agree: their dating profile doesn't give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. This episode is brought to you by BetterHelp. Give online therapy a try atbetterhelp.com/barelyfiltered and get on your way to being your best self.It's easy to get started with a fun, private quiz to understand you as a couple. Use what's in the box to think outside of the box! Visit join.arya.fyi/barelyfiltered for 15% off your subscription today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the  To The Root Podcast, Robyn Spangler R.D, we dive into a business journey with the insightful and knowledgeable Lily Nichols, a renowned registered dietitian in the pregnancy and fertility space.Lily unpacks her journey into the field of nutrition and specifically, pregnancy and fertility. She walks through intentional (and risky) decisions made along the way that have significantly impacted the trajectory of her career. Highlights from the episode:Lily discusses her journey into the field of nutrition and what sparked her interest in the pregnancy and fertility space.Lily dives into how and why she transitioned out of 1-1 private consulting.We discuss the decision behind self publishing her book and what surprised her the most with the outcomeAnd soooo much more about her business journey thus far!Check out Lily's most recent book, Real Food for Fertility -p.s. you can get 45.5 CEUs for Real Food for Pregnancy and 48.5 CEUs for Real Food for Fertility- https://learn.lilynicholsrdn.com/ Professional resources: Institute for Prenatal Nutrition (which offers a comprehensive mentorship program) and through the Women's Health Nutrition Academy (which offers individual webinars)https://instituteforprenatalnutrition.com/ https://whnacademy.com/Connect with Robyn:Instagram: @nutritionbyrobyn and @fnpinstituteWebsite: https://www.fnpinstitute.com/Connect with Lily Nichols:Website: https://lilynicholsrdn.com/Instagram: https://www.instagram.com/lilynicholsrdn/

If there was optimism that the rail labour dispute was over, it was short lived. Despite the federal government ordering binding arbitration, a new wrench was thrown into the mix. The union representing CN workers issued a strike notice, leaving many to wonder what will happen next.Also: With national political conventions now over, Republicans and Democrats are trying to hone their political messages as the campaign enters a new phase. Democrats are trying to keep their momentum alive, while Republicans work to win back the spotlight.Plus: A new study of pre-packaged food for babies and toddlers suggests that many of those products do not meet international standards for nutrition. And some could even have an impact on a child's development.

Food is a fundamental part of our lives, making it a perfect subject for engaging students in not just health class but also science class. By integrating food nutrition and food science into K-12 science classrooms, educators can offer students hands-on, practical lessons that connect directly to their daily lives. Our guest in episode 269 of Class Dismissed is Dr. Julia Olayanju, a distinguished expert who holds a PhD from Rutgers University and a Master of Public Health from the Harvard T.H. Chan School of Public Health. She is the founder of FoodNiche Inc. and FoodNiche-ED, which are platforms dedicated to advancing food and health education through cutting-edge technology. Listen to Episode 269 of the Class Dismissed Podcast on your favorite podcast app or Apple Podcast to hear more from Dr. Olanyanju. Here are a few ways to make this food science integration effective and enjoyable. 1. Food-Based Experiments Food offers countless opportunities for experiments that illustrate core scientific principles. For instance, students can explore chemical reactions by baking bread or making yogurt and observing how ingredients like yeast or bacteria interact. Measuring the acidity of different foods can introduce concepts of pH and acids and bases. These activities teach scientific concepts and give students a tangible outcome they can taste and enjoy. 2. Nutrition Education Incorporating lessons on nutrition into the science curriculum helps students understand the impact of food on their health. Teachers can discuss the macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals) in various foods, explaining how they fuel the body. Activities like analyzing food labels or planning balanced meals can make these concepts more relatable and encourage healthier eating habits. 3. Farm-to-Table Lessons Connecting the classroom to the broader food system can be a powerful way to teach about sustainability, biology, and agriculture. Lessons can include visits to local farms, growing a school garden, or even simple discussions about where food comes from. These experiences help students understand the science behind food production, the importance of sustainable practices, and the impact of agriculture on the environment. 4. Food Safety and Preservation Teaching students about food safety and preservation techniques, such as canning, freezing, or drying, can integrate microbiology and chemistry into the classroom. Understanding how bacteria grow and how different preservation methods inhibit this growth provides a practical application of these scientific principles. 5. Cultural and Historical Contexts Food is deeply tied to culture and history, offering a unique way to integrate social studies with science. Students can explore how different cultures use various foods and cooking methods and how these have evolved over time. Discussions can also include the role of food in historical events, such as the spice trade or the development of agriculture, linking science with broader societal changes. All Rights Reserved. Class Dismissed Podcast 2017 – 2024.

Today, I am delighted to reconnect with Dr. Uma Naidoo, who joined me once before for episode 173. Dr. Naidoo is an awarded and board-certified Harvard nutritional psychiatrist, professional chef, and nutritional biologist. She is the Founder and Director of the first-ever hospital-based nutritional and metabolic psychiatry service in the United States at Massachusetts General Hospital and the Director of Nutritional Psychiatry at the MGH Academy.  In our enlightening conversation, Dr. Naidoo talks about her latest book, Calm Your Mind With Food, and we dive into the impact of anxiety during the pandemic. We explore how anxiety influences our susceptibility to metabolic diseases, autoimmunity, and Alzheimer's, and the difference between processed foods and homemade meals. Dr. Naidoo emphasizes the pivotal role of nutrition in mental health, particularly the interplay between the enteric nervous system, the vagus nerve, and brain function. Our discussion also covers the scientific underpinnings of the gut microbiome, the pitfalls of non-nutritive sweeteners and sugars, and the critical roles of neurotransmitters and neuroinflammation. She also elucidates the concept of leptin and its resistance, critiques nutritional trends like the low-fat craze, and clarifies the nuanced impacts of carbohydrates, fiber, and plant-based versus omnivorous diets.  I am sure you will find this conversation with Dr. Uma Naidoo as valuable and enjoyable as I did. IN THIS EPISODE YOU WILL LEARN: Some of the mental health and anxiety trends Dr. Naidoo continues to see four years after the pandemic How cooking at home improves your food choices and health The link between gut health and mental wellbeing How older artificial sweeteners, like aspartame, can lead to cravings and weight gain  How stress and poor diet impact brain function How hormones like leptin can cause anxiety and depression The importance of understanding your individual nutritional needs based on your genetics, physiology, and environment Dr. Naidoo advises moderation when consuming fruit and processed foods  Why many individuals struggle to consume enough fiber How to increase your fiber intake The benefits of including whole, unprocessed foods like eggs, avocado, and sourdough bread in your breakfast Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Uma Naidoo On her website Daily Dose Meals OnFacebook Instagram LinkedIn X, and TikTok Previous Episode Mentioned Ep. 173 – How The Food You Eat Boosts Your Mood & Mental Health (and the Connection Your Gut Health Plays) with Dr. Uma Naidoo

David Perlmutter, MD, FACN is a board-certified neurologist, Fellow of the American College of Nutrition, and five-time New York Times bestselling author. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer-reviewed scientific journals, including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. In addition, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Institute, New York University, and Harvard University and serves as an Associate Professor at the University of Miami Miller School of Medicine. Dr. Perlmutter's books have been published in 32 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan, and Brain Wash, co-written with Austin Perlmutter, M.D. He is the editor of The Microbiome and the Brain authored by top experts in the field and published in December2019 by CRC Press. His latest New York Times bestselling book, Drop Acid, focuses on the pivotal role of uric acid in metabolic diseases, and was published in February 2022.

What's for dinner?!? A question that often gives women anxiety, if they haven't planned for meals or don't have supplies to make supper for the family. If there is a dinner plan, is it nutritious, do they like it, and will they eat it. Today, we talk to Szilvia Brennan from "Beyond Food Nutrition". In this episode, we also refer to "⁠What's for Dinner⁠", which is a previous episode that Rob and Sandra broadcasted. To learn more about what Szilvia and Lisa are doing to help women plan and prepare healthy meals for the family, check out their Instagram and Facebook pages. Click here to get their free, simple 3 day meal plan! ⁠ Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our ⁠⁠⁠newsletter⁠⁠⁠ on our website for weekly updates and other fun info. You can also visit our social media pages. We're on ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com

Today, I talked about nutrition and sugar addiction with Theresa Wright. Theresa has been named one of Today's Dietician Magazine's “10 Incredible Registered Dieticians Who are Making a Difference”.She holds BS and MS degrees in Nutrition Science from Drexel University. She is a registered Dietician and Dietitian-Nutritionist.Theresa and I talked about food addiction, trauma and mindset. And how these often intersect and paralyse people from making change, even when they want to.Theresa shares her fascinating story and how she got into studying and working in nutrition. There are some real gems in this episode, that reflect Theresa's lifelong work in this area.We hope you enjoy this episode.The website is: sanefood.comHer email is: theresasez@comcast.netYou can find her on Linkedin as wellIf you have any health topics you would like covered or questions answered, please email me at susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources hereYou can follow me on Facebook here: https://www.facebook.com/thehealthdetectivenz 

On this episode of GOHUNT's Western Rookie Podcast, Brian has Weston Paul back on the podcast to continue the conversation on Wellness & Training for Mountain Hunts! Weston is part of the MTN Tough team and a dedicated outdoorsman, husband, and father! Brian and Weston recently bumped into each other at the BHA National Rendevous and starting chatting about homesteading, growing your own food, and raising animals and decided to bring that conversation to the podcast to continue the topic of being the best version of ourselves and preparing for hunting season year round! Weston also announced the MTN Tough promo code “Rookie” for anyone looking to try out the MTN Tough App! Click the links below to check out MTN Tough and more of Weston's adeventures.   https://www.instagram.com/westonjpaul/ https://mtntough.com/ https://lab.mtntough.com/checkout/subscribe/purchase?code=rookie&plan=monthly Connect with Brian Krebs https://linktr.ee/thewesternrookie Have Questions or Comments? Send an email to Brian@westernrookie.com!   Sponsors and Discounts: GOHUNT Insider - $50 Gear Shop Credit with code WESTERN https://alnk.to/g3aa8L4 GOHUNT Gear Shop – 10% off most items with code WESTERN https://alnk.to/e75Pm4u GOHUNT Explorer Mapping Only - $20 Gear Shop Credit with code WESTERN https://alnk.to/4BEUo3x Save $150 on Steelhead Outdoors Gun Safes with code WESTERNROOKIE https://tr.ee/fbNvbFXX6Q Save10% on Maverick Hunting Blinds & Accessories with code WESTERNROOKIE https://tr.ee/vWHcxHKo4u Save 10% on Ollin Digiscoping Adapters with code TWOBUCKS https://tr.ee/ZE1XcQ-fbb Save 20% on your first order at Bull Elk Beard Oil with code TWOBUCKS https://tr.ee/X4mp2wWCRK Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of GOHUNT's  Western Rookie Podcast, Brian has Weston Paul back on the podcast to continue the conversation on Wellness & Training for Mountain Hunts!Weston is part of the MTN Tough team and a dedicated outdoorsman, husband, and father! Brian and Weston recently bumped into each other at the BHA National Rendevous and starting chatting about homesteading, growing your own food, and raising animals and decided to bring that conversation to the podcast to continue the topic of being the best version of ourselves and preparing for hunting season year round! Weston also announced the MTN Tough promo code “Rookie” for anyone looking to try out the MTN Tough App! Click the links below to check out MTN Tough and more of Weston's adeventures. https://www.instagram.com/westonjpaul/https://mtntough.com/https://lab.mtntough.com/checkout/subscribe/purchase?code=rookie&plan=monthlyConnect with Brian Krebshttps://linktr.ee/thewesternrookieHave Questions or Comments? Send an email to Brian@westernrookie.com! Sponsors and Discounts:GOHUNT Insider - $50 Gear Shop Credit with code WESTERNhttps://alnk.to/g3aa8L4GOHUNT Gear Shop – 10% off most items with code WESTERNhttps://alnk.to/e75Pm4uGOHUNT Explorer Mapping Only - $20 Gear Shop Credit with code WESTERNhttps://alnk.to/4BEUo3xSave $150 on Steelhead Outdoors Gun Safes with code WESTERNROOKIEhttps://tr.ee/fbNvbFXX6QSave10% on Maverick Hunting Blinds & Accessories with code WESTERNROOKIEhttps://tr.ee/vWHcxHKo4uSave 10% on Ollin Digiscoping Adapters with code TWOBUCKShttps://tr.ee/ZE1XcQ-fbbSave 20% on your first order at Bull Elk Beard Oil with code TWOBUCKShttps://tr.ee/X4mp2wWCRK

On this episode of GOHUNT's  Western Rookie Podcast, Brian has Weston Paul back on the podcast to continue the conversation on Wellness & Training for Mountain Hunts!Weston is part of the MTN Tough team and a dedicated outdoorsman, husband, and father! Brian and Weston recently bumped into each other at the BHA National Rendevous and starting chatting about homesteading, growing your own food, and raising animals and decided to bring that conversation to the podcast to continue the topic of being the best version of ourselves and preparing for hunting season year round! Weston also announced the MTN Tough promo code “Rookie” for anyone looking to try out the MTN Tough App! Click the links below to check out MTN Tough and more of Weston's adeventures. https://www.instagram.com/westonjpaul/https://mtntough.com/https://lab.mtntough.com/checkout/subscribe/purchase?code=rookie&plan=monthlyConnect with Brian Krebshttps://linktr.ee/thewesternrookieHave Questions or Comments? Send an email to Brian@westernrookie.com! Sponsors and Discounts:GOHUNT Insider - $50 Gear Shop Credit with code WESTERNhttps://alnk.to/g3aa8L4GOHUNT Gear Shop – 10% off most items with code WESTERNhttps://alnk.to/e75Pm4uGOHUNT Explorer Mapping Only - $20 Gear Shop Credit with code WESTERNhttps://alnk.to/4BEUo3xSave $150 on Steelhead Outdoors Gun Safes with code WESTERNROOKIEhttps://tr.ee/fbNvbFXX6QSave10% on Maverick Hunting Blinds & Accessories with code WESTERNROOKIEhttps://tr.ee/vWHcxHKo4uSave 10% on Ollin Digiscoping Adapters with code TWOBUCKShttps://tr.ee/ZE1XcQ-fbbSave 20% on your first order at Bull Elk Beard Oil with code TWOBUCKShttps://tr.ee/X4mp2wWCRK

Dr. Gabriel Cousens dives deep into the integrative processes of the brain and highlights the importance of aerobic exercises for brain rejuvenation. He challenges the notion that aging necessarily means cognitive and physical decline, presenting evidence of how meditation, proper nutrition, and physical activity can enhance brain function. Drawing from personal experiences, he underscores that age can be a time for growth, increased strength, and clarity. #BrainHealth #AgeingGracefully #HolisticWellness

Don't be fooled by marketing gimmicks. Learn the secret to reading a food nutrition label. It's important to understand food labels so you can make healthy choices. There's a little bit of history, and a little bit of science in this episode. Whole foods are the key to nutrients that impact health. Read a label like a pro and know how to interpret nutrition facts, ingredient lists, and all those claims on the front of the package. Then you'll go to the grocery store ready to make informed choices and not be confused by misleading claims.  Episode 115: Mastering Food Labels for Better Health In this episode of 'Healthy Looks Great On You', Dr. Vickie Petz Kasper dives into the intricacies of reading food labels, providing listeners with the knowledge to become savvy shoppers. She shares her personal journey from a board-certified obstetrician-gynecologist to a lifestyle medicine advocate after experiencing health issues. She emphasizes the importance of a plant-based diet, informed by the recommendations of the American College of Lifestyle Medicine and other health organizations, highlighting the benefits of a Mediterranean diet. Dr. Kasper discusses the history and evolution of food labeling regulations in the U.S., introduced by the FDA to help consumers make informed choices. She breaks down the standardized Nutrition Facts Panel, updated in 2016, and teaches how to interpret serving sizes, calories, and the percent daily values of nutrients, adhering to the '5-20 rule'. The episode also covers the misleading nature of front package labeling and how to scrutinize ingredient lists, ultimately guiding listeners to make healthier food choices. Dr. Kasper concludes with practical advice on navigating grocery store aisles, debunking common marketing gimmicks, and choosing foods that truly benefit one's health. 00:00 Decoding Food Labels: A Guide to Healthy Eating 00:22 Meet Dr. Vickie Petz Kasper: From OB-GYN to Lifestyle Medicine Advocate 00:50 The Power of Lifestyle Medicine: Preventing, Treating, and Reversing Disease 01:12 The Basics of Reading Food Labels 01:36 Understanding Food Processing and Its Impact on Nutrition 02:54 The Importance of Eating a Variety of Whole Foods 04:05 A Brief History of Food Labeling Regulations 06:50 Navigating the Nutrition Facts Panel and Ingredient List 07:54 Deciphering Front Package Labeling and Marketing Claims 24:31 Practical Tips for Smart Grocery Shopping 25:17 Closing Remarks and Disclaimer

The Sustainable Fat Loss Guide - CLICK HERE! Summary In this episode of the Coaches Roundtable and the Chasing Health Podcast, Chase and Chris discuss various topics related to weight loss, nutrition, and fitness mindset. They address questions about portion control, the right way to take breaks between sets, the use of berberine as a weight loss supplement, nutrition during injury recovery, and meeting protein goals. They emphasize the importance of addressing underlying issues and putting in the work for sustainable weight loss. Chapters 00:00 Introduction and Ideas for the Podcast 01:51 Bringing on Additional Coaches for the Podcast 02:11 The Challenge of Overeating to Avoid Wasting Food 08:12 The Right Way to Take Breaks Between Sets 10:50 The Use of Berberine as a Weight Loss Supplement 15:46 Nutrition During Injury Recovery 21:01 Promoting the Sustainable Fat Loss Guide 22:09 Conclusion How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/ 

- Israeli-Iranian conflict and conspiracy theories. (0:00) - Releasing an experimental language model. (4:00) - Cancer treatment and AI model. (21:28) - Bird flu pandemic and food supply manipulation. (28:24) - Israeli attacks on aid convoy and Palestinian land. (39:48) - US-Israel relations and potential actions to address conflicts. (47:36) - Solar eclipses, demons, and language models. (56:50) - AI models for nutrition, health, and censorship resistance. (1:04:19) - Using AI language models for inference and their potential biases. (1:08:54) - Virology fraud, food scarcity, and geopolitical tensions. (1:31:28) - Immigration and border control in Texas. (1:37:10) - Solar eclipses, weather control, and globalist agendas. (1:42:29) - Vaccines, depopulation, and solar eclipses. (1:53:05) - Christ statue at Vatican and evil forces. (1:57:45) - Solar eclipses, gravity, and earthquakes. (2:01:43) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Sara Quinteros and Juli Shesser are registered dietitians and nutrition experts in Washington, DC. With March being National Nutrition Month, Sara and Juli stopped by the studio to share their expertise in managing food and nutrition choices for individuals and families. On this episode of the pod, Sara and Juli break down how to navigate nutrition in a fast-paced world, the ever-changing landscape of diet trends, creative solutions to engage children to take part in their own food choices and nutrition, understanding micro and macronutrients, the cost and accessibility of healthy foods, the Beyond the Plate theme for National Nutrition Month, and their plans to launch a podcast that will engage with experts to help demystify nutrition for individuals and families.

Here at Nutritional Weight and Wellness, we believe in eating real food. But what does that mean? Do you have to track your protein and calorie intake as extensively as other eating plans?  Join Brandy as she navigates the finer details of this type of nutrition, and learn to understand how you are able to free your diet and free your mind by eating real food.     

Here at Nutritional Weight and Wellness, we believe in eating real food. But what does that mean? Do you have to track your protein and calorie intake as extensively as other eating plans?  Join Brandy as she navigates the finer details of this type of nutrition, and learn to understand how you are able to free your diet and free your mind by eating real food.     

In this powerful discourse, Brian Clement, Ph.D., L.N., dispels prevalent myths surrounding popular diet programs, emphasizing their lack of essential nutrients and the detrimental impact they have on our bodies and minds. Drawing from decades of research and experience, he highlights the potent benefits of a raw, plant-based diet, which nurtures the gut flora, thereby enhancing both physical and mental health. Dr. Clement accentuates the necessity for a paradigm shift from self-care to self-healing, urging individuals to take control of their health and well-being through informed dietary choices. #RawFoodDiet #SelfHealing #GutHealth

Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week's guest, Aleta Storch -an 'anti-diet' dietitian, therapist, and certified Body Trust® Provider - this is her expertise.Welcome to a new episode of ADHD Women's Wellbeing Wisdom! Have a look at some of Kate's workshops and free resources here.Today, we hear from Aleta Storch, who specialises in providing anti-diet, values-centred, body liberation work with people who have a history of disordered eating, autoimmune conditions, and/or ADHD. Aleta currently works with individual clients in her virtual private practice. She supports ADHDers in navigating food and eating difficulties and in developing intuitive eating skills in order to nourish both the body and the brain. During this short ADHD Women's Wellbeing Wisdom episode, Kate and Aleta speak about: Being creative with food and keeping it simple with our nutritionUsing convenient food and making it all easier with pre-prepared food.Removing shame about how we cook and eatMaking food choices that work for meSelf-compassion and how we show up with our lifestyle choicesFinding freedom in doing things our wayChanging the script, doing things small every dayIBS and ADHDReconnecting to our bodiesConnect with Aleta: @the_adhd_rd and @wiseheart_nutrition or Tik Tok account, @eating_with_adhd. Kate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed and unfulfilled newly-diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity. Follow the podcast on Instagram hereFollow Kate on Instagram hereFind Kate's resources on ADDitude magazine here

In this compelling episode of, Dana and Mellisa sit down with Dr. Madhureeta Achari — widely known as Dr. Reeta — a seasoned neurologist who brilliantly integrates her medical expertise with nutrition and Ayurveda. Exploring how our dietary needs and mental health evolve with age, Dr. Reeta unveils powerful insights into tending to our bodies throughout the decades. From tackling modern dietary challenges to the benefits of traditional food combinations to the pivotal role of community and relationships in longevity, this episode is packed with practical and comprehensive information. Through personal stories and her holistic approach, Dr. Reeta brings a warmth and curiosity to an often complicated conversation and offers a refreshing perspective on aging with vitality.

In this episode Jenna is diving into the  magic of whole food nutrition—what it means, why it matters, and how to build plates that radiate well-being. From the basics of nutrient-dense eating to practical grocery shopping tips, join us for a journey that transforms mealtimes into a time of nourishment and ease!You can find the Winter Meal Plan here : https://www.jennahuff.com/product-page/winter-4-week-meal-planDon't forget to leave a review and share with anyone you think will find this helpful!

Supply chains the most important link? Series 4 begins with a fantastic guest and another of our 2024 Nuffield cohort! Thanks for the support last year and let's top it again this year! Today we have Amy Stoner who always wanted to work in food in some capacity starting as a teenager she made an interactive business allowing kids to cater their own parties! After school it was Food Nutrition and Wellbeing and Food Industry Management at BSc and MSc respectively. Them with the training of a friend to drive up and down a field in the UK it was driving a chaser bin in Australia next before travelling and working with her partner around Australia! They then decided to travel south east Asia for a while before the dreaded ‘stay home and stay safe' so back to Oz and working on a farm until they flew back to the UK!Amy now works in raw materials for Samworth Brothers working with salad products for sandwiches to go!This led her to Nuffield scholarship which will see her investigate ‘UK Food Security: A forward thinking approach to ensure resilient fresh produce supply chains!Another belter form an inspirational young lady! Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Podcast Episode Summary: New Mom Naturopath Podcast In this episode, we delve deep into preparing for the postpartum period. From creating a peaceful and functional environment in the home to understanding and addressing the physical and emotional changes, we cover a range of critical topics for new mothers: Physical Preparations: We discussed the value of setting up a dedicated space, highlighting a three-tiered cart system. The cart is designed to access essentials quickly: diapers and wipes at the bottom and nutrient-rich snacks like protein balls at the top. Emphasis is also placed on hydration, with personal preferences for iced water and insulated mugs for warm coffee. Home Environment: A well-lit, clean, and fragrant home is emphasized. Using blackout curtains in the bedroom, candles, and essential oil diffusers helps create a serene environment conducive to better parenting and rest. Nutrition and Food: Nutrition postpartum is essential. Despite struggles with gestational diabetes, our host stresses the importance of consuming warming foods such as soups, broths, and stews. Smoothies, although not warm, are highlighted as easy and quick options. Bone broth is especially emphasized for its protein content. Emotional Recovery: Every mother goes through an emotional journey post-birth. Reflecting on the labor experience, understanding feelings, and seeking professional help, regardless of whether one has postpartum depression or anxiety, is essential. Physical Exercise: Before diving into any physical activity, it's imperative to get clearance from the OB-GYN. The episode highlights resources like The Belly Whisperer for C-section recovery and the SLAM exercise app for overall postpartum strength and fitness. Postpartum Essentials: Practical tips include having loose, easy-to-nurse clothing, plenty of towels, and a wardrobe to manage excessive sweating and milk leakage. The episode also touches upon the first postpartum bowel movement, emphasizing preparation and understanding potential concerns. Herbal and Natural Remedies: While our naturopathic physician host is cautious about prescribing specific herbs, some general suggestions are provided. These include incorporating turmeric, garlic, onions, fennel tea, peppermint, and ginger into the diet, as they offer various health benefits and can alleviate some postpartum symptoms. Whether you're expecting or have recently given birth, this episode offers valuable insights and tips to navigate the often challenging postpartum phase.   ---   *Are you worried you won't be able to prioritize yourself this time? Want to break generational patterns and be the mom your child deserves?*   I am excited to introduce the New Mom Naturopath coaching program, a 1:1 coaching experience where I walk you through each week of the postpartum period, providing you with the mental coaching you need to thrive as a new mom. Interested in working with me? Message me at admin@thenewmomnaturopath.com I cannot wait to talk to you!   Interested in getting coached by me? Contact me at admin@thenewnaturopath.com   Want to get my free workshop on how to plan for postpartum? Visit www.thenewmomnaturopath.com Visit www.thenewmomnaturopath.com

It's September 8th. This day in 1971, a consumer advocate Esther Peterson worked with the supermarket chain GIANT to come up with the first nutrition labels. Jody, NIki, and Kellie are joined by Auburn professor Xaq Frolich to talk about Peterson's advocacy, what labels looked like before this initiative — and whether labels do actually help empower consumers to make better choices. Frolich's forthcoming book is “From Label to Table” — pre-order it now!

With so much confusion and conflicting information on what we should and shouldn't be eating, it can be quite overwhelming. We have with us, Dr. Robert Lustig here today to help us set the record straight as a leading expert on metabolic health and nutrition.He's on a mission to expose all the misinformation regarding food and diet-related disease. He believes if we don't fix our food and change the way we eat, chronic diseases will prevail. We will bankrupt their healthcare and threaten the future of our planet. Dr. Robert Lustig is a neuroendocrinologist with expertise in metabolism, obesity, and nutrition. He holds a bachelor's in science, from MIT, a doctorate in medicine from Cornell University, and a master of studies and law from UC Hastings College of Law, and is an emeritus professor of pediatrics in the division of endocrinology.In addition, he's the chief science officer for the non-profit Eat Real. He's authored several popular books, including Fat Chance, and The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains, and the just-released Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.

In this enlightening podcast episode, Jenna explores the significance of setting a healthy example for children and future generations. Discover the powerful impact of our choices in food, nutrition, fitness, and lifestyle on shaping a better future. Gain insights into identifying and replacing outdated beliefs and explore the influence of food and movement rules. Join us as we take small steps towards creating a nourishing future for generations to come. Tune in now for valuable insights and actionable steps!----------Join my membership program, HC Collective using this link + receive 2 weeks free :)Download your free strength training guide for yogis - Empower Your StrengthDownload your free mini training: "Rediscover the Joy of Eating" - Let's EatPlease leave a rating and/or review if you've been loving what you learn here to help us spread the word. 5 Stars!For more information about 1:1 coaching, visit the link here: Let's Team----------  Let's ConnectInstagram: @jennaraealtmanPinterest: @harvestcoachingWebsite: https://harvestcofit.com/

Episode #85 is up! Check it out!!!Special Guest Dr. Robert Harvey, President of FoodCorps, joins Matt to discuss the impact nutrition has on students.Connect with Dr. Harvey via instagram and Twitter @therobharvey, and the following websites www.roberrtsharvey.com or www.foodcorps.org

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready. Whole Food Nutrition Panel Discussion with Nicole Blain, Callie Harris, Marjorie Clark and Rebecca Sherrick Episode #230 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guests Nicole Blain, Callie Harris, Marjorie Clark and Rebecca Sherrick talk about Whole Food Nutrition. Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum. More about Nicole Blain, Callie Harris, Marjorie Clark and Rebecca Sherrick: The guests have personally seen the power of whole-food nutrition in their own lives and are now passionate about helping others live lives of health, vitality and hope! Thank you for listening! This episode is made possible by @healthyhappypregnancysummit Follow Dr. Kela on Instagram - @‌kela_healthcoach Get your FREE Pregnancy Meal Plan https://coachkela. com FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at podcast@coachkela.com.

Justin Porter with North American Herb & Spice who believes nourishment from raw whole foods...

Counselor Ruth Opiyo joins to conversation to discuss the relationship between our mental health, the food we eat, and our faith. Ruth brings such gentleness and balance to this conversation, so please know this is not a list of rules, do's or don'ts. She is an integrative medicine practitioner, so she combines her counseling expertise with nutritional food science.WE DISCUSS:The family's influence in our relationship with foodReconciling the American version of “healthy” in the late 90s vs. Ruth's experience growing up in KenyaLearning to live outside the extremes with foodHow micronutrients such as Omega 3s, selenium, magnesium, vitamin D  help our mental healthEstablishing a balanced mindset about eating foods that we know fuel us well but not idolizing it and how that plays into our mental healthLearning to give ourselves grace in the absence of perfectionThe Biblical examples of enjoying food with others and using it to love othersFoods Ruth recommends to support our mental healthThe benefit of taking the time of making our own foodThe science of why we emotionally eatFoods to avoid when we are struggling with our mental healthConnect with Ruth:https://innerpeacecounselingandcoaching.com/ruthopiyo@therapyemail.comFacebook: InnerPeaceCounselingSugarLandDomestic Abuse UnchurchedWelcome to the Domestic Abuse Unchurched podcast. Each week we'll be stepping into the...Listen on: Apple Podcasts Spotify Loving Life Podcast with Pastor René François The Loving Life Podcast with Pastor René François offers faith-based solutions to...Listen on: Apple Podcasts SpotifySupport the showConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellCheck out my book Your Worthy Body and signature online class B.COMPLETE

The perfect episode to drop before we walk into the eating season.  Remember, we are eating to live and not living to eat.  Our guest today, Robin Allen, breaks down and makes plain everything you need to know to eat for health and to live your best life.  She calls out that food is medicine and shares much needed information.  Share this episode with your entire network and really soak up what she lays out. Special treat for our Patreon Community in a more up close chat with Robin as she talks this vs. that, and we will be releasing an additional follow-up with her to dive into her story and her best recommendations when eating to live and being the best version of self.  Join us at (Patreon.com/whileblack) Make sure to engage with Robin by checking her IG at nessynutri or her website at (https://www.necessaryvitamind.com/black/) Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group

The FDA has proposed new standards for food to qualify for its "healthy" seal of approval. Marion Nestle, professor emerita of nutrition, food studies, and public health at NYU and the author of many books, including her latest, Slow Cooked: An Unexpected Life in Food Politics (University of California Press, 2022) talks about the changes, how the food industry is heavily invested, plus how food insecurity and access to healthy food play into these decisions.