Podcasts about conscious living

Adam Butler returns to the frequency with fire in his lungs and truth in his hands. We confront rising suicide rates, broken habits, and the silent war inside the mind. Through raw philosophy and lived scars, he shows how to rebuild from within. This isn't motivation—it's resurrection. Tune in, lock in, and remember who you are before the world told you otherwise.!!!Watch Adam ON YOUTUBE BUY ADAMS FUILD GUIDEBE THE FREQUENCY HERE ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE GET CLEAN: DETOX AND MAKE KIDS HEALTHY AGAIN// // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FOREST☂️Public Announcement: The Trebles Show — formerly known as Paranoi Radio — has risen from the static. Same soul, louder frequency, bigger purpose.

Beyond Thought The Journey Into Conscious Living – A Powerful Awakening beyond thought the journey into conscious living, conscious living motivational speech, spiritual awakening speech, mindfulness motivation, inner peace speech, self awareness motivation, present moment awareness, personal transformation speech, powerful inspirational speech, mindset shift motivation, elevate your consciousness, mental clarity speech, self growth motivation, awareness and presence speech, emotional intelligence motivation, live consciously speech, inner strength motivation, meditation inspired speech, calm mind motivation, powerful spiritual talk, awakening mindset speech, positive mindset transformation, motivational speech for growth, self mastery motivation, inner freedom speech, life purpose motivation, higher awareness speech, clarity and focus motivation, personal development inspiration, motivational video about consciousness, quiet the mind speech, daily mindfulness motivation, soul awakening speech, deep reflection motivation, conscious mindset training Learn more about your ad choices. Visit megaphone.fm/adchoices

 From Trash to Treasure: The Art of Conscious Living Through Recycling, Reusing & Kitchen Garden MagicJoin us on a transformative journey that proves sustainability isn't just about saving the planet—it's about reconnecting with the natural cycles of life right in your own home. In this enlightening episode, we explore the profound practice of giving new life to what others discard, turning everyday "waste" into abundance.Discover the Magic of Kitchen Scrap GardeningEver thrown away the end of a green onion, the base of celery, or the top of a carrot? What if we told you these "scraps" hold the power to become thriving plants on your windowsill or in your garden? We'll guide you through simple, accessible techniques for regrowing vegetables from parts you'd normally toss—including lettuce hearts, herb stems, potato eyes, ginger root, garlic cloves, and so much more. No fancy equipment needed, just water, soil, sunlight, and a little patience.You'll learn which vegetables regrow fastest (hello, green onions in just days!), which ones provide the most rewarding harvests, and the meditative joy of watching life regenerate from what seemed "finished." This practice isn't just practical—it's a daily reminder that nothing is truly waste, everything has potential, and nature's generosity is limitless when we pay attention.The Deeper Practice of Reuse & RecycleBut this episode goes beyond gardening tips. We explore the spiritual dimension of conscious consumption—how the act of reusing and recycling becomes a meditation on abundance versus scarcity, gratitude versus entitlement, and our intimate relationship with the Earth. When we choose to repair rather than replace, to repurpose rather than discard, we're making a statement about our values and our place in the web of life.We'll share creative ideas for transforming household items into new treasures: glass jars becoming planters or storage, old fabrics finding new purpose, composting as a sacred return to the soil, and the revolutionary act of simply buying less while appreciating more.A Barefoot Approach to Environmental StewardshipThis is sustainability stripped of guilt and preachiness—just practical wisdom, inspiring stories, and the gentle reminder that small, consistent actions create profound change. Whether you're a seasoned eco-warrior or just beginning to question your relationship with consumption, this episode offers accessible pathways to living more lightly on the Earth while growing more abundance in your life.Perfect for anyone who wants to reduce their environmental footprint, save money, reconnect with natural cycles, or simply experience the quiet miracle of watching a carrot top sprout new green life in a dish of water on their kitchen counter.Join us for this grounded, inspiring conversation that proves enlightenment isn't just about meditation cushions and mountaintops—it's also about dirt under your fingernails and the joy of creating something from "nothing."Would you like me to adjust the tone, length, or focus of this description?

Inspired Radio with Helen Taylor Guest, Mike Palmer - Know Your Rights Mike knows his stuff and that comes from years of real-world experience, hard conversations, and hands-on work helping everyday Australians understand their rights. In this episode of Inspired Radio, host Helen Taylor speaks with Mike Palmer, the frontman for the "Know Your Rights" group and a longtime activist. The discussion explores Palmer's journey from a police contractor to a legal educator, offering practical strategies for challenging systemic injustices and reclaiming personal agency. The Genesis of "Know Your Rights" Mike Palmer's transition into activism was sparked by a personal experience with systemic unfairness. After running a successful transcription company for the Victoria Police for 13 years, his contract was abruptly terminated in favor of a questionable deal with an outside firm. This prompted Palmer to investigate the legal system, where he discovered a fragmented landscape of small groups holding valuable but uncoordinated information. He eventually stepped into a leadership role to consolidate these resources, helping to create websites, books, and the "Know Your Rights" umbrella group to reach a wider audience. Challenging the "Authority Trance" A significant portion of the conversation focuses on the psychological barriers to exercising legal rights—specifically, the fear of authority. Palmer explains that most people operate in a "day-to-day trance," reacting to authority figures like police or magistrates with programmed anxiety. He advocates for "reframing" these interactions: viewing police and judges as fellow humans with their own stresses and mortgages. By maintaining a respectful but confident and questioning demeanor, individuals can often bypass the "bravado" of the system and achieve better outcomes. Conscious Living and Personal Responsibility Beyond legal battles, Palmer emphasizes that true change begins with conscious thinking. He encourages people to audit their lives—from the media they consume to the food they eat—to identify where they are "asleep at the wheel" 45:34-46:4654:46-55:14. He argues that the energy spent on "train wreck TV" or mindless social media scrolling could be redirected toward building side businesses or improving one's community. Palmer's philosophy is rooted in the idea that one cannot fix a problem they are not aware of; therefore, self-awareness is the first step toward both personal and societal freedom. Mike Palmer's message is a call to move from a state of "comfortable" compliance to one of "uncomfortable" growth. By reclaiming the power of critical thinking and taking conscious, incremental actions, individuals can break free from limiting systems and leave the world better for the next generation.

In this solo episode of Bodhisattva Conversations, I explore the practice of being with uncertainty,  and the truth that the only thing we are ever certain of is that nothing is certain!As human beings, we go to great lengths to construct safety. We build structures around money, work, relationships, identity, and even our spiritual beliefs. We tell ourselves that if we arrange life carefully enough, we will be protected from change.But everything changes.This episode is not about abandoning stability or rejecting the practical foundations of life, shelter, food, work, security.  They support our human survival! Instead, this podcast questions where stability becomes identity, and where safety becomes attachment.What if uncertainty is not something to conquer, but something to live with?What if the fleeting nature of life is what makes it precious?When we truly accept that people will not stay forever, that circumstances will shift, that outcomes are not guaranteed, something relaxes. We begin to appreciate more. We say thank you more often. We listen more closely. We treasure the ordinary moments that are, in truth, extraordinary.The deepest safety may not be found in controlling life, but in learning to remain present within it.

What if your dreams aren't random, but powerful messages from your higher self guiding you toward healing, clarity, and life purpose? In Radio Medium's Spirit Reboot series, Laura Lee welcomes dream worker Megan Mary for a profound conversation about dream interpretation, subconscious healing, and spiritual awakening. Megan shares how a visitation dream from her late father and a series of personal medical crises led her to develop the Dream Mirror Method, a transformational approach that blends dream analysis, shadow work, and alternative healing modalities. Together, they explore how the subconscious mind communicates through symbols, emotions, and metaphors while the logical brain rests, making dreams one of the most powerful tools for emotional healing and self-discovery. If you've experienced vivid dreams, visitation dreams from loved ones in spirit, recurring nightmares, or intuitive messages in your sleep, this episode provides clarity and actionable steps to understand what your subconscious is revealing. Discover how dream work can lead to transformation, empowerment, and deeper connection to your higher self.

Do you take things personally?It's a hard pattern to break as, of course, our lives are our personal responsibility, and when we engage with others and the world. When we take things personally that are not personal, we suffer.Do you get offended easily?Do your feelings get hurt easily?Do you struggle with insecurities that you will not be chosen?Taking things personally serves to perpetuate the fears that we are unworthy and that we need validation of our worth from the external world.It's a trap.Free yourself! Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

Yesss people, welcome back to the FairDinkum Podcast!

Today, I'm thrilled to welcome Ron Pevny to the podcast. Ron is the founder and director of the Center for Conscious Eldering, a certified Sage-ing Leader with Sage-ing International, and a longtime guide for individuals navigating life's most meaningful transitions. With a master's degree in integral counseling and psychotherapy, Ron has spent decades helping people move through major life passages with intention, clarity, and depth. Ron is also the author of Conscious Living, Conscious Aging: Claiming the Gifts of Elderhood, a powerful guide for those entering the later chapters of life and seeking more than just rest or recreation. His work reframes aging not as decline, but as an opportunity to step into elderhood with purpose—drawing on wisdom, lived experience, and a renewed commitment to growth and contribution. In our conversation, we explore what it truly means to become an elder in today's world. Ron shares the catalysts that led him into this work, including profound health challenges that reshaped his perspective on purpose and calling.  We also discussed the three-phase transition into elderhood and why honoring each stage is essential for discovering what's next after retirement. GET A FREE COPY OF RON PEVNY'S BOOK, CONSCIOUS LIVING, CONSCIOUS AGING: CLAIMING THE GIFTS OF ELDERHOOD Here's how: Step 1: Subscribe to the podcast and leave an honest rating & review on iTunes. Step 2: Text the word BOOK to 888-599-4491, and we'll send you a link to claim your free copy! In this podcast interview, you'll learn: What "conscious eldering" really means—and why it matters. Why retirement without purpose often leads to feeling stuck or disengaged. The three phases of transitioning into elderhood. How the neutral zone creates space for clarity and renewal. Why denying aging limits growth and fulfillment. How to identify and express your signature gifts. The role elders play in supporting future generations. Why purpose helps offset physical and emotional challenges later in life. How growth and service remain essential at every age. Show Notes: HowardBailey.com/548

Why Trying Harder Is Making You Fail at Discipline | The Black Coffee Club ☕️If you've been pushing harder…trying more…adding rules…stacking goals…and still burning out…This episode is for you.In this powerful conversation, JuniorTheTruth™ breaks down why willpower keeps failing, how decision fatigue drains consistency, and why discipline only works when it's built on systems—not stress.This is not about doing more.It's about doing better.Inside this episode, we cover:• why willpower gets exhausted• how chronic stress kills consistency• what decision fatigue really is• why motivation can't carry you• how structure protects discipline• how to design habits that survive bad days• why systems build self-trust• how to stop the start–stop cycleYou're not weak.You're overloaded.And once you build the right systems, discipline becomes natural.☕️ Pull up. Reset. Rebuild.

Send us a textIndra Rinsler joins us to share his journey as an astrologer, Enneagram expert, and spiritual guide who helps people discover their true essence beyond personality patterns.• Indra's background includes extensive world travel that taught him "people are the same everywhere"• Mind-body connection as the foundation of true health rather than just treating symptoms• How personal growth shifts from ego-building in our 20s-30s to openness about our deficiencies by our 50s• The three modalities Indra uses in readings: Enneagram of Personality, Vedic astrology, and the wheel of totality• Understanding planetary periods and how they influence different phases of our lives• Learning to observe our behaviors without judgment as the first step toward awareness• The importance of letting go of what doesn't serve us rather than clinging to old patterns• Four doorways to conscious living: observe, release, love yourself, and live in the moment• Finding peace that lasts by being complete within the present moment• The arrogance of thinking we understand concepts without practicing themFor a free Vedic astrology chart and Enneagram personality test, email Indra at indrarinsler@gmail.com with your birth date, time, and place. Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...

Send us a textWhat if the life you're living right now is inviting you to slow down, listen deeper, and finally come home to yourself?In this powerful and soul-expanding episode of Self Reflection Podcast, host Lira Ndifon sits with Ann Jonas for a deeply intentional conversation on self-reflection, spirituality, and the sacred connection between the human experience and the divine. This episode isn't just a discussion—it's an invitation. An invitation to pause, to breathe, and to remember who you are beneath the noise, the conditioning, and the expectations of the world.Together, Lira and Ann explore self-reflection as a gateway to healing—both within ourselves and in how we relate to others. They unpack the idea that we are constantly reflecting and being reflected, using metaphors like “walking disco balls,” Earth school, and the Matrix to illuminate how life's challenges, triggers, and moments of contraction are not punishments, but portals for growth and expansion. This conversation gently reminds us that resilience isn't about never falling—it's about choosing to rise again with awareness.The episode also dives deep into the contrast between religion and spirituality, examining how organized systems have shaped society while spirituality offers a direct, personal relationship with God, Source, and self. Ann speaks on sovereignty, choice, and alignment—encouraging listeners to move from fear-based living into heart-led awareness, where intuition becomes the true moral compass and presence becomes power.The experience culminates in a guided moment of self-reflection and meditation, creating space for listeners to reconnect with their inner light, soften into the present moment, and affirm their inherent worth. This episode serves as a reminder that healing doesn't require perfection—it begins with presence, curiosity, and the willingness to choose yourself again and again.If this conversation resonates, take it with you. Reflect on it. Sit with it. Let it meet you where you are. And if you feel called, share it with someone who might need a gentle reminder that they are not alone on their journey.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Not Getting Stuck in Pain | Healing Trauma & Living More FullyPain is an inevitable part of being human, but suffering arises when pain isn't met, processed, or allowed to move.In this episode of Bodhisattva Conversations, I explore how trauma and unprocessed pain can keep us stuck in survival patterns, and how healing becomes possible through awareness, presence, and compassionate self-listening.Rather than bypassing pain or rushing “healing,” this conversation gently examines:The many forms trauma can take - past and presentHow unhealed pain shows up as patterns in our livesThe way the body holds what the mind cannotThe non-linear stages of healing and integrationWhat truly supports transformation and inner freedomThis episode investigates how to move from survival into living - from contraction into choice, and to remember that healing does not mean erasing the past, but no longer being ruled by it.This reflection is for anyone on a path of self-healing, inner work, and presence.

Send us a textSam Manchulenko is a seasoned yoga instructor and spiritual guide based out of Winnipeg, Canada. She is renowned for her expertise in facilitating yoga teacher trainings and workshops that integrate yoga philosophy with practical spiritual tools. Trained under prominent spiritual figures such as Dharma Mittra, Byron Katie, and Eckhart Tolle, Sam offers unique insights into yoga and personal development. She specializes in psychic development, intuitive empowerment, and blending various philosophical teachings to help individuals achieve internal harmony and mindfulness.Visit Sam: https://www.samtheyogi.com/Key Takeaways:Integration of Practice: Sam highlights the impact of practicing yoga alongside spiritual guides and emphasizes the importance of embodying compassion and curiosity.Yoga and Dance Synergy: Discover how both yoga and dance facilitate mindfulness, presence, and the subtle art of offering oneself to a greater purpose.Philosophical Insights: Explore the power of detachment and the unconditional love that comes from accepting challenges and darker emotions.Psychic Development: Learn about psychic development or intuitive empowerment and how it focuses on attuning to one's inner vibrations to manifest positivity.Thanks for listening to this episode. Check out:

Send us a textReThink Podcast, Digital Store100 Days of Gratitude (Journal)Are you tired of the "hustle and grind"? Do you feel stuck in a loop of anxiety and burnout? In this episode of the ReThink Podcast, V. Kelly Bennett explains why hard work alone doesn't create transformation—Identity Shifting does.Learn how to identify the subconscious patterns sabotaging your success and discover practical steps to rewire your brain for peace, clarity, and natural growth. We explore concepts inspired by conscious living and spiritual depth, moving you from a state of "trying" to a state of "being".In this episode, you will learn:• How to break free from the "force" of hustle culture.• The psychological root of self-sabotage.• 3 practical steps to reconstruct your self-concept today.Resources Mentioned:

In this powerful fifth conversation together, I sit down with Adrian D'Amico to unpack what's really happening beneath the surface of modern society  and what it means for our future.Adrian shares insights from his upcoming book Awaken Your Higher Self, distilling 5–6 years of deep teachings on consciousness, self-mastery, and personal responsibility. The conversation dives into the rapid rise of technology and AI, the dangers of digital dependency, and how constant distraction is disconnecting people from their bodies, relationships, and intuition.Together, we explore current global events, political systems, and the illusion of waiting for someone else to “fix things.” The message is clear: no one is coming to save you.This episode is a call to wake up, to reclaim your health, sharpen your mind, strengthen your relationships, and build real-world skills like financial literacy so you can thrive in uncertain times.If you feel like something is off in the world, and you know you're meant for more than passive consumption and survival mode… This conversation will hit home.Thank you for listening wherever in the world you are!Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Adrian D'Amico:Linktree: https://linktr.ee/adriandamicoConnect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 

[Interview] Returning to Connection in Chaotic Times: Indigenous Wisdom on Healing, Addiction, & Inner Freedom with James GoodinIn a world that feels increasingly intense—filled with fear, stress, and uncertainty—this episode of The Activate Change Podcast is an invitation back to connection, spiritual grounding, and inner freedom.Chloe Faith Urban sits down with Arrowhawk (James Goodin), a Cherokee elder, healer, and beloved mentor, for a candid conversation on prayer, ceremony, and Indigenous wisdom—and what it means to live in alignment with the sacred trinity of mind, body, and spirit. Arrowhawk shares how disconnection from the Earth, the divine, and each other can fuel isolation and chaos, and how ceremony as medicine can be woven into daily life—sometimes as simply as blessing your coffee with intention.You'll also hear powerful teachings on the sweat lodge ceremony as a path of healing and transformation, particularly for those navigating addiction recovery, burnout, grief, trauma, or a loss of meaning. Recorded in late fall, this conversation feels especially timely: a reminder that worthiness isn't earned, and that freedom is an inner choice, even when the outer world feels dominated by fear and control.Note: There's a brief audio shift mid-episode due to a recording interruption. We kept it in to preserve the integrity, wisdom, and healing medicine of the conversation.In This Episode We Explore:The sacred trinity of mind–body–spirit and why “everything comes in threes”How disconnection fuels isolation, anxiety, and social chaosDaily rituals and ceremony as tools for grounding, energy clearing, and resilienceThe sweat lodge as a ceremony for healing, transformation, and reconnecting to the selfHealing the healers: why helpers, therapists, and practitioners need support and renewalJoy, humor, and laughter as medicine in hard timesTeachings on freedom, domination, and choice from an Indigenous perspectiveFeather medicine and how different feathers support energetic healingWhy “unworthiness” is an illusion—and how to reclaim inherent worthAddiction and ceremony: finding your way back to yourself—“the answer is in the mirror.”Resources & LinksFor More About Arrowhawk and The Red Road to Wellness Center:https://www.facebook.com/groups/478758235503796/------------------------Our Free Gift:

In this empowering episode of Radio Medium Laura Lee, psychic medium Laura Lee delivers a profound spirit message reminding you of one simple but life-changing truth — trust yourself. Spirit shares that the answers you seek are not missing. They already exist within your inner wisdom, encoded into your very being by divine intelligence. When we rely too heavily on outside voices, we disconnect from the intuitive guidance that was designed specifically for us. In this episode, you'll learn:How to strengthen your connection to divine guidanceWhy intuition and imagination are expressions of the same sourceThe physical signs your body uses to guide you (green lights and red flags)How mindfulness, breathwork, and stillness deepen intuitive clarityWhy true divine guidance is always rooted in love and compassionThis message offers reassurance that you are never walking alone. You are constantly supported, guided, and led toward peace, healing, and fulfillment — even when the path feels uncertain.Want to deepen your psychic-intuitive connection? Visit RadioMediumLauraLee.com to explore Laura Lee's Psychic Mediumship Mentorship Program at https://radiomediumlauralee.com/mentorship-psychic-medium/

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.Feng shui asks a simple question most people never consider: is your space supporting the life you want to live?I've spent years questioning the hidden systems shaping our health and freedom, and this conversation with Danijela Saponjic opened a door most people never think to walk through. Feng shui, environmental health, and energy flow quietly influence your nervous system, your relationships, and your ability to create a life that actually feels aligned.This episode goes far beyond aesthetics or surface-level decluttering. We get into how your home functions as a living interface between your body, your mind, and the world around you. We talk about why ancient systems understood holistic health as incomplete without addressing space, how conscious living begins at home, and why ignoring your environment keeps you fighting the same internal battles on repeat.If you care about sovereignty, healing, and building a life that supports rather than drains you, this conversation will challenge how you see your bedroom, kitchen, office, and the land you live on. This is about reclaiming agency by understanding the structures you exist inside every day, and learning how to make them work for you instead of against you.You'll Learn:[00:00] Introduction[07:13] Space is the forgotten fourth health pillar of ancient traditions[12:57] The universal feng shui basics that work across all home types [19:01] How to declutter with children in the house[35:55] Counteracting feng shui challenges in existing homes[45:37] How the five feng shui elements connect to cardinal directions [01:07:00] The story of how every glass desk in an office led to total business collapse within 24 hours[01:12:08] How do you feng shui an apartment when surrounded by other people's energy?[01:35:58] Why decorating against your geography creates energetic breaks that sabotage manifestation[01:41:24] Why rectangular spaces provide the necessary structure for manifesting, while domes keep you circling[01:52:26] Why feng shui is a living philosophy of presence and reverence, not a decorating techniqueJust starting out with Feng Shui and energy work? Explore three free ways to begin — gentle, practical, and easy to try today.Download Palaces of LifeTry the Butterfly MeditationGet the 7 Simple Feng Shui Tips eBookStart where you feel curious.Find more from Danijela:Danijela | Website Unfolding Space | Space Activation CertificationFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:RMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore hereNew Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

Are you filling a hole in the soul with habits or substances that promise comfort—but never truly deliver? In this powerful and eye-opening conversation, Dr. Judy Rosenberg breaks down why smoking and other addictions are often not about the substance itself, but about control, confidence, performance, and the ego's need for validation. She explains how these behaviors become defense mechanisms—temporary fixes that ultimately keep us stuck instead of helping us grow. Dr. Judy dives deep into the concept of alignment and resonance, revealing how true transformation begins when we step away from ego-driven patterns and start building what she calls the “Big I”—the highest, most evolved version of ourselves. Whether you're considering quitting smoking, breaking an unhealthy habit, or simply wanting to understand why change feels so difficult, this episode offers clarity, compassion, and real tools for becoming the cause of better outcomes in your life. Cold turkey or gradual withdrawal—the choice is yours.But growth begins the moment awareness enters the room. Dr. Judy Rosenberg is the author of Be the Cause: Healing Human Disconnect and is available on Amazon.#DrJudyRosenberg #StopSmoking #AddictionRecovery #HealingTheSoul #MentalHealthAwareness #BreakTheHabit #EmotionalHealing #InnerWork #EgoVsHigherSelf #Alignment #Resonance #PersonalGrowth #ConsciousLiving #HealingJourney #BeTheCause #SelfAwareness #Transformation #MindBodySoul

Prana, or the vital energy, manifests in the body in various ways. Pranayam, explains Sadhguru, is a method to take charge of these manifestations, the pancha vayus. For one who takes charge of his prana, physiological health can be greatly improved, while psychological balance is 100% guaranteed. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Prana, or the vital energy, manifests in the body in various ways. Pranayam, explains Sadhguru, is a method to take charge of these manifestations, the pancha vayus. For one who takes charge of his prana, physiological health can be greatly improved, while psychological balance is 100% guaranteed. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

 We are living in a world that feels increasingly divided. Politics, race, gender, religion, identity — lines are being drawn everywhere, and we're told we have to choose sides. What's harder to admit is that the same separation is happening inside spiritual and conscious communities. People focused on being right. Making others wrong. Using spirituality to divide instead of unite. In this episode, we talk about spiritual unity — not as a concept, but as a daily practice. Unity doesn't mean agreement. It doesn't mean bypassing truth or avoiding hard conversations. It means choosing love without needing superiority. If we want real change in the world, it starts with how we listen, how we speak, and how willing we are to see the humanity in one another — especially when it's uncomfortable. This conversation is an invitation to pause, soften, and remember: Love is not passive. Unity is not weak. And being right has never healed the world. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

Have you ever wondered why your intuition seemed stronger as a child, but feels random or disconnected as an adult? In this insightful episode of Radio Medium, psychic medium Laura Lee answers a powerful listener question from Angela, who shares her frustration about losing touch with her intuitive and psychic experiences over time. Laura explains that intuition and psychic ability are one and the same, and that everyone is intuitive. As children, we're naturally open, playful, and energetically receptive. As adults, stress, fear, skepticism, and emotional exhaustion often block that flow, making intuition feel unreliable or “gone.”In this episode, Laura shares foundational steps to raise your vibration naturally essential for restoring intuitive flow. If you've ever questioned your spiritual sensitivity, felt disconnected from energy, or wondered if intuition can be strengthened intentionally, this episode offers clarity, reassurance, and grounded guidance.Want to deepen your psychic-intuitive connection? Visit RadioMediumLauraLee.com to explore Laura Lee's Psychic Mediumship Mentorship Program at https://radiomediumlauralee.com/mentorship-psychic-medium/

Sadhguru gives four tips from the Yogic sciences on how to keep the body and mind energetic and vibrant throughout the day. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadhguru gives four tips from the Yogic sciences on how to keep the body and mind energetic and vibrant throughout the day. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been feeling overwhelmed, depleted, or craving a true spiritual reset, this Spirit Reboot episode of Radio Medium with Laura Lee is for you.In this powerful conversation, Laura Lee is joined by Brit Michaelian, a renowned frequency artist, quantum healer, Reiki master, and art therapist, who helps women shift their energy, raise their frequency, and create profound inner and outer transformation.Brit shares how her journey through family illness and loss awakened a divine calling to create healing art infused with intention, prayer, and spiritual frequency — artwork designed to transmit healing energy and support the soul's highest evolution. Through her work, Brit explains how frequency, intention, and quantum healing can help us navigate grief, stress, overwhelm, and major life transitions. This episode offers practical spiritual tools, soulful wisdom, and gentle guidance to help you reboot your spirit, shift your frequency, and reclaim your inner power — no matter what challenges life brings.

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I am joined by my dear friend, soul sister, and alchemist, Robin Rose Bennett. A legendary herbalist, storyteller, and teacher since 1986, Robin shares a profound perspective on herbalism that goes far beyond substituting a pill for a plant. We dive into the sacred relationship between humans and the "green world," exploring how plants act as our elders, teachers, and wisdom keepers.Together, we journey through the transition from spiritual seeking to full spectrum embodiment -as nature. Robin shares how the plants helped her fall in love with being alive, how they offer an antidote to the modern ailments of fragmentation, isolation, and loneliness, and simple ways to connect more deeply with the natural world around us. This conversation is an invitation to come home to your body, trust your senses, and remember your original instructions from the Creator: to give your gifts generously for the benefit of all beings.In this episode, we explore:The wonderous "side effects" of herbal medicine,How plants bridge the gap between enlightenment and physical embodiment,Moving past supplements to find true connection with living plants,The miracle of Hyssop: A story of physical healing and the restoration of trust in nature,Plant intelligence and the "Original Instructions",Trusting your "Truth Bumps",The Microcosm / Macrocosm,Divination and the mystery of reality,Finding your "Guardian Tree": A practical exercise for protection and connection, and Why processing grief is essential to accessing true, medicinal joy.About Robin Rose BennettRobin Rose Bennett is a story-teller, writer, and herbalist, offering classes in Herbal Medicine and EarthSpirit Teachings since 1986 - at herb conferences, festivals, medical schools, and most joyously, outside with the plants. She is the author of Healing Magic- A Green Witch Guidebook to Conscious Living, The Gift of Healing Herbs - Plant Medicines and Home Remedies for a Vibrantly Healthy Life, A Green Witch's Pocket Book of Wisdom-Big Little Life Tips, and The Young Green Witch's Guide to Plant Magic-Rituals and Recipes from Nature.

What if the stress, fear, and autopilot living so many of us experience isn't “just life”… but a kind of invisible matrix we've been conditioned to accept? In this episode of The Skeptic Metaphysicians, Will and Karen sit down with former attorney turned spiritual teacher Casey Berman, who walked away from a high-powered legal career after a profound awakening forced him to question success, identity, and what it actually means to live with consciousness and intention. Rather than preaching escape fantasies or spiritual bypassing, Casey delivers a grounded, pragmatic approach to spiritual awakening and spiritual growth; one rooted in awareness, personal responsibility, and small, actionable steps. He shares how fear, societal conditioning, and identity traps keep us disconnected from our true nature, and how reconnecting with presence can quietly transform everything from career choices to parenting. This conversation explores:How awakening often begins with subtle moments, not dramatic near-death experiencesWhy fear and anxiety are powerful signals, not personal failuresThe role of consciousness in dismantling stress, burnout, and misalignmentHow intuition development happens naturally when we unplug from constant noiseWhy soul purpose isn't found, it's rememberedThe difference between “escaping the matrix” and learning from itYou'll also hear why Casey believes modern spirituality must be practical to be sustainable, and how awareness alone can be a form of energy healing without ever calling it that. If you've felt disconnected, uninspired, or quietly questioning the life you're living, this episode offers a grounded reminder: awakening doesn't require abandoning your world...it begins by seeing it clearly. Key Topics DiscussedSpiritual awakening without spiritual theatricsConsciousness as a tool for everyday lifeFear, stress, and societal conditioningIntuition development through awarenessParenting after awakeningSoul purpose vs. external successLiving fully present in a distracted worldWhy This Episode Matters This is not a conversation about “escaping reality.” It's about waking up inside it, and learning how to live with clarity, intention, and agency in a world designed to keep you distracted. If you've been sensing there's more, without wanting to abandon logic, responsibility, or common sense, this episode meets you exactly where you are.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

This week on The Maria Fontana Show, we're hitting the reset button.If you've been feeling scattered, overwhelmed, or out of sync with your goals and energy, this episode is for you.I'll guide you through simple, actionable steps to reset your alignment, calm your nervous system, and reconnect to your true energy so you can step into the year with clarity and confidence.We'll talk about how to release old stories that no longer serve you, stop chasing what isn't yours, and start tuning into what actually lights you up. Ready to take it a step further? Join the Mindset + Alignment Collective to dive deeper into guided resets, energy practices, and clarity tools that help you move forward with ease. Your reset starts here—let's do it together. Join the Collective →

To Drew Canoli, the founder and CEO of Organifi, Paul is far more than a business associate and neighbor in Southern California. Paul is a close friend whose mission — making the world a better, healthier place — mirrors Drew's vision.Drew picks Paul's brain on a great many topics, from parasite infections and poop to lifestyle changes for cancer patients, relationships, eating light and so much more this week on Spirit Gym.Learn more about Drew and his work on his Permission Granted website and social media via Facebook, Instagram and his FitLifeTV channel on YouTube. Listen to his Drew and You podcast on Apple Podcasts or wherever you listen to them.Timestamps3:08 The number one reason people come into contact with parasites.9:23 The most common kind of parasite infection.19:32 How much poop should you be excreting from your body every day?28:30 Inflammation, parasite infections and your muscle health.38:03 It's not good for your health to do perpetual parasite cleanses due to the life cycle of the parasite.41:32 What lifestyle changes would Paul recommend to a cancer patient?48:43 “I was a man-child until I had my own.”1:00:16 Being in a relationship is the real dojo.1:13:43 A new electrolyte product from Organifi.1:22:50 Sun gazing.1:30:42 When eating foods, you're eating light.1:43:16 Is the Comet 3l/ATLAS something more?2:03:06 Killing the ego is an idea shared by confused people.Resources Spirit of the CimarronHealing With Whole Foods by Paul PitchfordYou Be You: Detox Your Life, Crush Your Limitations and Own Your Awesome by Drew CanoleHealing Fungal and Parasite Infections: The Absolute EssentialsPaul's Fastest Way to Health series on YouTubeFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Solo Podsnack: Host, Shanta Generally;The New Year is often treated like a reset button—but what if it's actually a threshold? In this episode, Crossing the Threshold: What You're Carrying Into 2026 (and What You're Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn't be rushed and didn't need perfection. We also talk about:Why the New Year doesn't require a complete reinventionThe spiritual significance of thresholds and conscious crossingsSetting intentions instead of resolutionsCord cutting as a mindful practice of completion and releaseHow mindfulness supports real, everyday life—not just quiet momentsIf you're standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention.  Featured Resource:Mindfulness: They Didn't Explain It Like This When We Were KidsBook 4 in the J.A.M.M. With Me: A Journey to Your Higher Self seriesNow available on AmazonStay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 www.authenticyoumindset.com @Authenticyoumindset on IG Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the reason New Year's resolutions don't work isn't a lack of discipline, but rather a lack of reflection?I've never been a fan of resolutions. Winter is a natural season for slowing down, reflecting, and reconnecting with yourself, and when we honor that rhythm, healing, personal growth, and intentional change become far more sustainable.In this episode, I walk you through two powerful practices I use personally and professionally that help you look honestly at where you've been, what no longer fits, and what parts of you are ready to be released, without shame or force. We also explore how unresolved emotional trauma, nervous system patterns, and identity-level beliefs quietly block change, whether in your health, business, or daily life. You'll Learn:[00:00] Introduction [01:12] Why resolutions fail when they're driven by pressure instead of inner alignment[03:07] The brain state behind insights that arrive in the shower, while driving, or before sleep[06:18] What reflecting on ancestors reveals about identity, sacrifice, and unseen potential[11:42] Using the reflection inventory to see what you completed, released, or naturally outgrew[15:06] How to tell the difference between resistance and genuine evolution[20:11] What intentional transitions actually look like over time, through a real business shift[26:34] Why lasting habits need flexible structure, not rigid rules[31:08] How support and nervous system safety make change sustainableResources:Train Heroic | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Lynda Samphire shares her journey from early loss to guiding others through intuitive healing, dreamwork, sleep practices, and carefully held plant medicine experiences. We explore careful micro-dosing by an expert therapist as a tool for nervous-system regulation, the Embodied Alliance Framework, sound and light language, and how symbols, synchronicities, and ego–heart balance open the way to soul-led living. Https://Lwsamphire.comInspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3855: Tynan explores the power of sacrifice as the true driver behind meaningful progress, arguing that what you won't have defines your path more than what you want. By consciously giving up comfort, distractions, or even relationships, you make space for focus, excellence, and a life aligned with your real priorities. Read along with the original article(s) here: http://tynan.com/notthat Quotes to ponder: "In the same way that great design is defined by negative space, our true wants, those that we will work towards, are defined by those things that we give up." "If you avoid deciding on what you won't have, you will end up spinning your wheels constantly. Things will take longer and be harder for you." "Decisions are hard, but can be made slightly easier by realizing that they're not permanent." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3855: Tynan explores the power of sacrifice as the true driver behind meaningful progress, arguing that what you won't have defines your path more than what you want. By consciously giving up comfort, distractions, or even relationships, you make space for focus, excellence, and a life aligned with your real priorities. Read along with the original article(s) here: http://tynan.com/notthat Quotes to ponder: "In the same way that great design is defined by negative space, our true wants, those that we will work towards, are defined by those things that we give up." "If you avoid deciding on what you won't have, you will end up spinning your wheels constantly. Things will take longer and be harder for you." "Decisions are hard, but can be made slightly easier by realizing that they're not permanent." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3855: Tynan explores the power of sacrifice as the true driver behind meaningful progress, arguing that what you won't have defines your path more than what you want. By consciously giving up comfort, distractions, or even relationships, you make space for focus, excellence, and a life aligned with your real priorities. Read along with the original article(s) here: http://tynan.com/notthat Quotes to ponder: "In the same way that great design is defined by negative space, our true wants, those that we will work towards, are defined by those things that we give up." "If you avoid deciding on what you won't have, you will end up spinning your wheels constantly. Things will take longer and be harder for you." "Decisions are hard, but can be made slightly easier by realizing that they're not permanent." Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a pause. A moment to acknowledge the collective heaviness so many people are carrying—and the quiet exhaustion that comes from trying to keep up in a world that rarely slows down. So many people are asking why everything feels overwhelming, even when nothing is “wrong.” In this conversation, we name what it feels like to live under constant demand, why overwhelm doesn't mean you're weak, and how simply telling the truth about what we're experiencing can be more healing than trying to push through it. Feeling overwhelmed doesn't mean something is wrong with you. Often, it means you're responding honestly to a demanding world. No fixing. No forcing. Just truth, compassion, and space to breathe. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Episode 103 | Life's Wisdom. In this episode of Healing Codes Podcast with Julie Williams, we explore how life's challenges are not obstacles to overcome, but intelligent teachings that quietly shape wisdom, love, and deeper trust in life itself.This episode marks a gentle transition from the Power of Positivity series into a more embodied understanding of divine wisdom, where lived experience becomes the teacher and presence becomes the practice.In this episode, we explore:Why life's challenges are not punishments, but intelligent teachings shaping lived wisdomHow positivity matures from mindset work into embodied trust and presenceThe way difficulty quietly trains the heart for love, discernment, and deeper belongingA gentle practice for meeting challenge as guidance rather than something to fixThis episode is an invitation to soften self-judgment, release the pressure to “get it right,” and begin listening more deeply to what life is teaching you through experience. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/julie.lynn.williamsLinkedIn: www.linkedin.com/in/julie-lynne-williams Production assistance from Podlad.com | Art image by Joma Sipe

Happy Mindful Monday, Everyone!In this week's episode our host Allie Brooke sits down with the inspirational Nancy Ho. Nancy is a Life & Business Strategist and Transformative Coach. With over 26 years of experience, she helps high-performing professionals (HPPs) seamlessly integrate their professional success with personal fulfilment. Her work has been featured in Expat Living, Ezhealth, Mothership, and Conscious Living. Nancy has authored "Love Reignited" and collaborated with Jack Canfield on his upcoming book, "Success Redefined," set for publication in December. She guides individuals towards achieving a harmonious balance between their personal and professional lives. Her approach focuses on maximizing individual potential, embracing authenticity, and creating a purposeful life by design. Nancy has shared platforms with influential figures like Dr. Phil, Deepak Chopra, JT Foxx, Moira Forbes, Hugh Hilton, Adam Coffey, and George Ross, which has solidified my credibility and influence in the industry.She offers strategic guidance for those who have reached the pinnacle of professional success yet yearn for personal satisfaction and fulfilment. Her coaching services are designed to help you craft a life that aligns with your true self and leaves a lasting legacy. Whether it's resolving conflicts or fortifying interpersonal relationships, her work aims to lead you towards a fulfilling and balanced life. Episode TopicsWhy does the traditional definition of success often lead to a personal void? What are the three most common signs an HPP needs to redefine their life, not just their goals?What are the key strategies for seamlessly integrating success and fulfillment? How do we stop viewing the professional and personal as competing forces?How does masking your true self limit professional potential? What is the "Authenticity Audit," and how can HPPs use it to unlock their next level of success?What's the difference between living by default and living by design? How do HPPs shift their focus from short-term achievements to crafting a lasting legacy?What is the biggest blind spot HPPs have regarding their close relationships? What specific tools can be used to resolve conflicts and reignite connections when time is scarce?How To Connect w| NancyWebsiteInstagram  The Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! THE GREAT 2025 LOCK-IN GIFTED 1HR COACHING CALL SIGN UPENDS 12/31/2025 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the deeper purpose of your career, relationships, or home wasn't about the goal itself, but about reconnecting with the truest version of you?In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.Though there's no single roadmap to success in creative fields, Beth's story offers powerful expansion for anyone with a deep drive who's willing to follow the universe's signals toward aligned expression. It's a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off Annual and Monthly Subscriptions Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access. (Available Now!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - NEW Return to Magic Challenge available now! Big End of Year SALE - 30% off New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Osea - 10% off with MAGNETIC10Undaria Algae™ Body OilUndaria Algae™ Body ButterDream Night CreamHoliday Sets In this episode we talk about:The surprising way Beth's manifestation lists have evolved over the last decadeThe root of overachieving: not-enoughness, people-pleasing, and perfectionismThe shift from chasing validation to trusting magnetic alignmentWhy simplicity and surrender are Beth's new manifestation mantrasHow Beth's passion and connection with horses has become her most authentic hobby – and the honesty this therapeutic connection revealsWhy presence and play are essential to her nervous system and creativityThe real cost of inauthentic striving (and the power of letting go)Revisiting dreams with a more grounded, integrated selfHow parenthood reshaped her priorities and boundariesReleasing “Cool Kids Club” dynamics from both Hollywood and childhoodBuilding a new definition of success rooted in embodiment and joyThe importance of community, creativity, and living your version of freedom Mentioned In the Episode: Expanded Podcast - How to Manifest Anything You Desire HOW TO MANIFEST by Lacy Phillips Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Worst Case Scenario DI, Safe DI, and Purpose & Soul's Essence DI) Connect with Beth!Beth Behrs on IGBeth on Tiktok HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Hey lady! You know we’re all about our gentle growth and continuous improvement over here so we’re excited to share an episode that will help grow your toolkit for whatever life may bring your way.As we heal and process it’s common to notice where your childhood has yet again shaped your behavior and caused patterns that at one time seemed normal but now no longer serve you. Growing up in environments where our caregivers were doing the best they could with the tools they had means that we may not have always had the space to be your full self. And, if you grew up in a Black household it’s entirely plausible to not be allowed to feel your feelings and bury them instead.But, we’re grown now and you are not only allowed to feel your feelings but you are encouraged to and there are frameworks that can help. This week, Dr. Dom and Terri present the RULER method, a powerful tool that can help you make your way through difficult and complex emotions so that you can remain in your sovereignty and stand in your integrity.This five-step method can help you meet life as it comes, which will help you loosen the grip of needing to control life. Understanding your emotions offers you more choice in your experience, which can lead to feeling more stable, grounded and having increased capacity to feel the richness and beauty that life has to offer you. Using RULER in Real Life· Recognizing: “How do I know what I’m feeling? What signals does my body send?”· Understanding: “Where did this emotion come from? Is it layered with past wounds?”· Labeling: Talk about the power of language—using words like “disrespected” vs “angry.”· Expressing: “Who is safe to share this with? What’s an empowered way to show this?”· Regulating: Tools and tips (breathwork, journaling, therapy, movement, prayer, etc.)Quote of the Day:“If you don’t know what you’re feeling, it’s hard to know what to do with your feelings.” – Dr. Marc Brackett Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeThe Perfect Pitch Cheat SheetMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comSee omnystudio.com/listener for privacy information.

Send us a textIn this week's episode of Showing Up Whole, Christina step intothe Holiday Season with intention. Instead of rushing into the familiar holiday shoulds, she pauses to ask a powerful question: What are we actually celebrating?In a season filled with expectations, traditions, and emotional weight, it's easy for sensitive, heart-led women to disconnect from themselves and put themselves on a shelf. Today, Christina explores how the holidays can become a doorway back to your inner light rather than a drain on your energy.She starts by looking at the deeper essence beneath every cultural holiday: light, hope, renewal, and the faith that life returns even in the darkest season. Whether you celebrate Christmas, Hanukkah, Diwali, solstice, or something uniquely yours, the theme is the same; remembering the light within and around you.You'll hear stories from her childhood, how family traditions have shifted through the years, and why joy, comfort, and meaning often show up in simple rituals like music, movies, nourishing food, and shared presence.Explore how holiday stress disconnects you from your truth, and how to sort your shoulds from your joys so you can choose what actually supports your nervous system, your energy, and your spirit.If you're craving a grounded, sacred reset this season, join Christina for her free Winter Solstice Ritual of Light on December 21st. We'll meditate, release the energetic clutter, reconnect to your inner fire, and celebrate the return of light together.And don't forget to download your free guide, Three Practices for a Calm Holiday Season, plus a bonus 7-minute meditation to help you stay centered no matter how busy life gets.This year, choose calm over chaos, alignment over pressure, and joy over expectation.Make this the season you remember who you really are.Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Fear, Food, and Feminine Power Bio: Debra Graugnard, M.Div., is the author of the book, Fear, Food, and Feminine Power.  She is an intuitive Spiritual Healer, teacher, and a Chaplain. She is a longtime bodyworker, passionate about holistic self-care and spiritual embodiment practices. Debra is the founder of the Community for Conscious Living and host of the Self-Care for the Soul podcast. She developed the step-by-step CARITAS Healing Process, which combines many disciplines to guide and equip people to truly BE the change they wish to see in their world.  Debra is especially passionate about helping people to realize how our daily habits and beliefs impact all that exists in this beautiful planet so we can each make choices that contribute to a sustainable environment and a peaceful world. Debra facilitates transformative programs and retreats online and in-person, including the program that accompanies the Fear, Food, and Feminine Power program - Living from Your Sacred Feminine: The CARITAS Journey to Embodied Transformation. Video Version: https://www.youtube.com/live/7qjuf6vyIcY?si=kOftJ2kdBeBPtZ_u Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com   http://authenticendeavorspublishing.com/

For years, we were told that the secret to spiritual awakening was simple: stay positive, think high-vibe thoughts, avoid negativity, and manifest harder. But what if that entire framework is backwards? What if the real catalyst for consciousness expansion isn't escaping low vibration...but using it? In this solo episode, Will cracks open the myth of “high vibes only” and exposes why so many seekers feel stuck, frustrated, or inconsistent in their manifestation progress. Drawing from a raw, paradigm-shifting conversation with spiritual teacher David Strickel, this episode reframes low vibration—not as failure, but as the entry point to real transformation. If you've been trying to “stay positive” your way out of discomfort, suppress your shadow, or force your way into alignment, what you'll hear today may just save you years of spiritual wheel-spinning.What You'll Learn in This Episode • Why ‘High Vibes Only' Actually Blocks Spiritual Growth Will breaks down how bypassing your shadow stalls true spiritual awakening and stops manifestation at the root. • The Spiral, Not the Ladder Your awakening doesn't ascend in a straight line. It winds up, down, and inward. Understanding this model can instantly remove years of self-judgment. • The Hidden Beliefs That Sabotage Manifestation Most people don't manifest because they're sending a signal of need, not alignment. Will exposes how fear masquerades as desire, and shuts the door on abundance. • Detuning vs Letting Go David Strickel's groundbreaking concept of detuning shows you how to dissolve emotional charge without bypassing, sugarcoating, or faking forgiveness. • Why Low Vibration Is Not a Problem—It's a Message Fear, grief, anger, anxiety...these aren't spiritual failures. They're invitations to examine the subconscious patterns shaping your reality.The Three-Step Framework for Real Integration A grounded, practical method to use immediately...no woo-only fluff, no 90-day shadow-bootcamps necessary:Recognize When You're “Down the Spiral” Stop mislabeling discomfort as failure; start seeing it as a signal.Go Into the Basement Your subconscious has boxes you've never opened. Will guides you through how to begin...safely, intentionally, and without overwhelm.Detune Through Appreciation Not toxic positivity. Not forced affirmations. Appreciation is the only emotional state that dissolves resistance without repression.Why This Episode Matters Right Now Spiritual seekers are burned out on polished, performative modern spirituality that denies half the human experience. This episode offers a grounded alternative, one rooted in intuition development, emotional honesty, and the true mechanics behind manifestation. If you've ever wondered:Why does my shadow keep resurfacing?Why does manifestation work one week and collapse the next?Why do positive thoughts feel like a band-aid instead of transformation?Why do I feel worse the more I try to “stay high vibe”?…then what Will shares here will land like a breakthrough.Perfect For Listeners Interested In:Spiritual AwakeningManifestation (minus the clichés)Intuition DevelopmentEnergy Healing & Emotional RegulationShadow Work that Actually WorksSoul Purpose & Consciousness ExplorationModern Spirituality Without BypassingLife After Death Concepts & Higher Perspective ThinkingNear-Death Experience-inspired frameworksSpirit Guides & Inner Dialogue with the ShadowsIf This Episode Hit Hard… Share it with someone who's tired of performative positivity and ready for real transformation. And subscribe for more episodes that challenge assumptions, deepen awareness, and make spiritual growth practical, grounded, and honest.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Embracing Spiritual Wisdom with Jeffrey Allen: Unveiling Spirit Mind In this episode of the Get Obsessed podcast, the host welcomes Jeffrey Allen, a motivational speaker, author, and energy healer. The discussion delves into Jeffrey's collaboration with his wife, Hisami, and their extensive work on the program 'Awakening Your Spirit Mind,' which took seven years to develop. Jeffrey shares his experiences transitioning from a conventional career in software engineering to teaching energy work globally. The couple's unique approaches to spirituality, intuition, and energy work are explored, highlighting Hisami's innate spiritual connection and Jeffrey's structured methods for integrating spirituality into everyday life. The episode encapsulates their joint mission to help individuals reconnect with their true essence and navigate the complexities of the material and spirit mind. 00:00 Introduction to Jeffrey Allen 01:06 Jeffrey's Current Obsession 01:15 Jeffrey's Journey with His Wife's Teachings 04:10 Differences in Their Spiritual Approaches 11:18 The Concept of Two Minds 17:16 Launching the Program in Japan 19:09 How Jeffrey and His Wife Met 23:21 The Spirit Mind Training Program 29:56 Discovering Intuition and Overcoming Fear 31:13 Breaking Out of the Comfort Zone 32:43 The Turning Point: Embracing Change 34:13 Trusting Guidance and Moving to Sedona 36:19 The Role of Intuition in Life Decisions 42:42 Introducing Spirit Mind Training 45:11 The Journey to Inner Peace and Love 50:43 Cultural Perspectives on Perfection 55:46 Final Thoughts and Resources   About the Hosts Julie Lokun, JD and Mika Altidor are the powerhouse duo behind Get Obsessed, a top-ranked global podcast where bold conversations meet personal transformation.From trauma recovery to creative reinvention, every episode challenges you to get obsessed with your own growth and purpose. MEET THE HOSTS LIVE IN CHICAGO AT CRE8TIVE CON 2026 Get your tickets NOW-- www.cre8tivecon.com About Mika Altidor Mika Altidor is a visionary Vegan Chef, Credit Alignment Advocate, and CEO of Align 369 Enterprise — a company empowering individuals to elevate their financial wellness, spiritual alignment, and entrepreneurial mindset. As co-host of Get Obsessed and founder of Vegan Monarch Bakery, Mika blends conscious living with practical empowerment, helping others align their credit, creativity, and purpose to design lives of abundance and authenticity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with limitation, he reveals how we can reclaim control, make more meaningful choices, and find richness in constraints rather than fear. Read along with the original article(s) here: http://exilelifestyle.com/reclaiming-scarcity-mentality Quotes to ponder: "Try not to take anything for granted, be it money or notoriety or relationships." "Consistency of work and income is never a sure thing." "Why wrap your life around things, when they could disappear just as easily as they arrived?" Learn more about your ad choices. Visit megaphone.fm/adchoices