Podcasts about conscious living

Send us a textWhat happens when a body that's always pushed finally says no?In this inspiring and deeply human conversation, intuitive healer and soul guide Louise Young shares her powerful journey from M.E. and chronic fatigue syndrome to full-body and soul-level awakening. Her story of healing, surrender, and spiritual growth reveals how illness can become a teacher — guiding us back to presence, intuition, and the wisdom of the body.From hiding symptoms in a high-pressure career to becoming bedbound for years, Louise opens up about the pain of denial, the courage to rest, and the miracle of rediscovering life through  meditation, and energy healing. A profound out-of-body experience became the turning point — reframing her identity beyond illness and awakening her connection to her higher self and spiritual guide.Together we explore:✨ How to tell intuition from anxiety✨ Why pacing beats pushing in healing and life✨ The real meaning of self-love and sovereignty✨ How gratitude and presence transformed a simple walk at RHS Wisley into a moment of freedom after years in a wheelchairThis episode offers grounded, practical insight into recovery, energy work, and conscious living — without the hype. Whether you're on a healing journey, curious about intuitive development, or seeking hope beyond limitation, Louise's story reminds us that true healing begins with listening within.If this story resonates, follow the show, share it with someone who needs hope, and leave a review — your support helps more people find these transformative conversations.Support the showThank you for listening

As Dr. Suhas puts it, Jyotish (Indian Astrology) is the Vedic Science of Light — how the light of the planetary bodies impacts your inner light and your journey here on Earth.If you're curious to see how these planetary rhythms are shaping your path right now, I'm offering personal 1-to-1 Vedic Astrology Readings. 1-1 PRIVATE VEDIC ASTROLOGY READINGS Book now → calendly.com/inspiredevolution/vedicastrology And if you resonate more with Western Astrology — or you're looking for something more accessible — I'm also offering modern Western Natal & Transit Astrology Readings, designed to reveal your core archetypes, growth edges, and the inner weather influencing your evolution and what's unfolding in your next chapter. 1-1 WESTERN ASTROLOGY READINGS (Limited Introductory Pricing) Book your reading → amritsandhu.com/readingConnect and experience the transformation that happens when you start to live these insights — when you integrate them with others walking this path.That's exactly what we do inside the Inspired Evolution Circle Join the Circle: inspiredevolution.com/circle Founding Membership: $22 / month (less than Netflix) The experience of awakening together? Priceless. Doors are open now — answer the call. You love the content — now connect, embody, and rise with us: inspiredevolution.com/circleSee you on the inside.__

In dieser Folge spreche ich zusammen mit Anna über die Verbindung zwischen ADHS und der ketogenen Ernährung. Hier bekommst du mein Buch: https://amzn.eu/d/iFRWpUiIch teile meine persönliche Geschichte, meine späte ADHS-Diagnose und wie die ketogene Ernährung mir hilft, klarer zu denken, ruhiger zu reagieren und meinen Fokus besser zu halten. Keto ersetzt für mich keine Medikamente, aber es unterstützt meinen Alltag spürbar, senkt Stress und stabilisiert Energie und Konzentration.Wir sprechen darüber, welche Herausforderungen eine ADHS-Diagnose im Erwachsenenalter mit sich bringt und warum so viele Betroffene erst spät verstehen, wie ihr Gehirn eigentlich funktioniert. Außerdem geben wir Impulse für Eltern von Kindern mit ADHS. Besonders wichtig ist uns der Gedanke, Kinder nicht in Hobbys oder Aktivitäten zu drängen, die sie überfordern oder einfach nicht zu ihnen passen. Förderung ohne Zwang, Interesse statt Erwartungsdruck, Verständnis statt Frust.Ich erzähle auch von meiner eigenen Kindheit, in der ich beispielsweise beim Akkordeonunterricht vollkommen fehl am Platz war. Heute weiß ich, dass mein Gehirn anders funktioniert und dass ich Strategien brauche, die zu mir passen. Die ketogene Ernährung ist dabei ein entscheidender Baustein geworden, weil sie mir hilft, Ruhe zu finden und meine Gedanken zu sortieren, statt im inneren Chaos zu versinken.Wir sprechen darüber, wie Kohlenhydrate, Zucker und Schwankungen im Blutzuckerspiegel ADHS-Symptome verstärken können und warum viele Betroffene in Ketose ein Gefühl erleben, das eine leichte medikamentöse Unterstützung erstaunlich ähnlich abbildet. Wir gehen auf emotionale Trigger ein, auf Konflikte in Beziehungen und darauf, wie wichtig Kommunikation, Verständnis und Selbstreflexion sind.Am Ende teilen wir praktische Tipps, wie man das Thema ADHS und Ernährung beim Arzt ansprechen kann, und warum Selbstakzeptanz, Wissen und Offenheit die Basis für Veränderung sind.Timo

In honor of World Vegan Day, Conscious Michiana presents Ra's inspiring journey from a small-town Michigan upbringing rooted in hunting traditions to embracing a compassionate vegan lifestyle. Her story invites reflection on connection, consciousness, and the power of choice. Listen as Ra shares how her path toward plant-based living became a deeper journey of healing and awareness.   This World Vegan Day feature explores one woman's shift toward mindful, sustainable living and the spiritual connection behind her vegan path.   #VeganStory #WorldVeganDay #ConsciousLiving #PlantBasedJourney #VeganLifestyle #ConsciousMichiana #MindfulLiving #VeganInspiration #Sustainability #VeganTransformation

Are you stealing from your own wealth without even realizing it?Snippet of wisdom 89.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Anjel B. Hartwell talks about redefining wealth as more than just money.Press play to learn how to recognize the subtle ways you may be blocking your own abundance and how to feel wealthy in every sense.˚VALUABLE RESOURCES:Listen to the full conversation with Anjel B. Hartwell in episode #346:https://personaldevelopmentmasterypodcast.com/346˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

After decades in beauty and brand-building, celebrity colorist Kadi Lee and entrepreneur Myka Harris have created something refreshingly intentional: Highbrow Hippie, a Venice-based salon and lifestyle brand where artistry, wellness, and conscious living intersect.In this warm and unfiltered conversation, Kadi and Myka reflect on the long road from blog to brick-and-mortar, the failed investor partnership that taught them everything, and the intuition-meets-data mindset that guides their business decisions. They share how they built a community long before products, and how that trust became the foundation for a loyal global following.From the quiet luxury of their five-chair atelier to the holistic rituals behind their hair health line, the duo opens up about creating culture, hiring slow and firing fast, and funding a beauty brand on their own terms. They speak candidly about the realities of entrepreneurship as Black women, the exhaustion of the grind, and the unglamorous but necessary balance between creativity and financial fluency.With humor, honesty, and hard-won wisdom, Kadi and Myka remind us that building something enduring isn't about chasing perfection; it's about alignment, resilience, and the courage to keep going when no one else sees the vision yet.You'll Learn:[00:00] Introduction[02:37] How a Venice salon became a sanctuary where beauty and wellness truly intersect[06:44] The holistic insight that turned hair health into a wellness story, not a vanity one[09:52] Why pairing intuition with data changed everything in their product development process[12:26] The reason community came before product and how that built lifelong brand trust[15:03] What it takes to lead with values and speak truthfully, even when it polarizes people[18:32] How two longtime friends turned complementary strengths into a thriving partnership[20:10] The hidden cost of the grind and what “balance” really looks like for women founders[23:14] Why creatives must master business to sustain their artistry long-term[32:18] How losing the wrong investor opened the door to raising money on their own terms[36:52] The single mindset shift that helps them push through every obstacleUse code MAKERS15 for a discount at www.highbrowhippie.comResources Mentioned:Dream Ventures Accelerator | WebsiteHighbrow Hippie | WebsiteFollow Highbrow Hippie on Instagram.Follow Myka on Instagram and LinkedIn.Follow Kadi on LinkedIn.Follow Nancy Twine:Instagram: @nancytwinewww.nancytwine.comFollow Makers Mindset:Instagram: @makersmindsetspaceTikTok: @themakersmindsetwww.makersmindset.com

Send us a textZaid's story is one of transformation, resilience, and discovery. After losing his father to health complications, he turned his curiosity and passion toward understanding the deeper principles of human biology, diving into circadian quantum biology and holistic health practices. In this conversation with Vanessa and Heather, he shares how aligning with natural light-dark cycles has helped him improve skin health, enhance sleep quality, and optimize his overall energy and focus.We explore practical tools like sunlight exposure, cold therapy, UV and infrared light, nighttime light management, and the subtle but powerful ways lifestyle choices can influence health at a cellular level. Zaid also discusses the challenges and joys of raising a young child with awareness around light, EMFs, and modern medicine, highlighting the importance of education and conscious decision-making.This episode is packed with insights on how circadian biology intersects with emotional and spiritual well-being, skin health, and daily living. Zaid also shares his Circadian Classroom coaching program, offering a roadmap for anyone ready to realign their life with nature's rhythms. Whether you're new to circadian health or looking to deepen your understanding, this episode provides practical guidance, scientific context, and inspiration to start living in sync with the natural world.Find Zaid:Website: https://www.zaidkdahhaj.com/Substack: https://substack.com/@zaidkdahhajInstagram: https://www.instagram.com/zaidkdahhaj/X: https://x.com/zaidkdahhajThe 2AM Podcast: https://www.youtube.com/@THE2AMPODCASTSupport the showFind Heather:https://calendly.com/enlightenedmoodhttps://www.instagram.com/heathercrimson/Discount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.comhttps://midwestredlighttherapy.com/affiliate/enlightenedmood/ https://www.emr-tek.com/enlightenedmood ➡️ Code: enlightenedmood Find Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFre...

In this week's episode, Elisheva Balas reveals how to free yourself from the energetic cords that keep you attached to negativity, fear, and external validation. Through the lens of Kabbalah and the story of Abraham, you'll discover how to detach from outside influences, reconnect to your soul, and align with the Creator's infinite light.✨ In this episode:    How to identify and release negative energy    Why true freedom begins by turning inward    The spiritual lesson Abraham's journey teaches us    The power of solitude and meditationA guided visualization inspired by Karen BergThis week's energy supports deep transformation — helping you move from external dependence to inner certainty and light. Join us for the next episode of Weekly  Energy Boost with @ElishevaBalas and @EitanYardeni.Watch LIVE Sundays at  10 am PT / 1pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever  you listen to podcasts.

In this enlightening episode of Radio Medium Laura Lee, world-renowned “Peace Troubadour” James Twyman joins Laura's Spirit Reboot series to explore how choosing love over being right can heal division in our homes, communities, and the world. Through his inspiring new book, I Don't Know… Maybe I Love You, James shares how one powerful phrase ended a family argument and sparked a global movement toward compassion and understanding. Together, Laura and James discuss the “pandemic of being right,” the spiritual roots of polarization, and practical ways to shift from conflict to connection. Tune in for spirit-inspired guidance, heart-centered wisdom, and hope for a more united world.

Simran is magical. It's as if I've waited my whole life to meet her… again? She's an author, artist, publisher, mystic, host of 11:11 talk radio,  founder of 11:11 magazine and creating content that bridges humanity and divinity sharing her transformative journey from material success to spiritual awakening triggered by repeatedly seeing the number 11:11.  We began our recording with construction in the background- given our fancy microphones didn't pick it up, we decided to embrace the disruption as symbolic and potentially useful for their discussion.  We discussed how to respond rather than react to life's challenges. Simran shared her personal journey of transformation that began with repeatedly seeing the number 11:11, which led her to a spiritual awakening after living an outwardly successful but inwardly empty life. She described her 10-year journey of surrendering to darkness and embracing her shadow self, during which she cried daily for months after never having cried before age 40. Simran explained her discovery of three aspects of self—identity, shadow/animal, and humanity—and how embracing her full humanity became the doorway to divinity and wholeness. Simran vulnerably shared her experience of financial hardship during a 10-year period where, despite accumulating debt and having no income, she was always taken care of through unexpected opportunities like selling her house. She describes this as a practice of embodied faith, where she allowed herself to fully feel her emotions while simultaneously witnessing them from a place of divine masculine awareness. She explained that by deeply loving herself and trusting in something bigger than herself, she was able to navigate seemingly impossible situations, such as managing three properties while being financially strained, through creative solutions that manifested elegantly when needed. She walks her talk, explaining that mastery is not about having a perfect life, but about maintaining emotional balance through all experiences, emphasizing that everyone is building the muscles to become masters. When I asked about helping people deal with the chaos of current world events, Simran suggested that challenges don't take us down but rather create a detour, opportunities to reframe obstacles, challenges, and even darkness as blessings in disguise that help deconstruct the layers we build in our seven-year developmental cycles, brilliantly using the example of the jackhammers installing new drains outside her home, as a metaphor for how we're collectively backed up with emotions that need release. Simran discussed the importance of looking inward when encountering external conflicts, suggesting that what we see outside is a reflection of what's inside us. She shares her personal journey of confronting narcissism by finding and loving the corresponding parts within herself, including her "inner demon" and self-hate. Simran explained that uncomfortable feelings and experiences are created by neglected parts of ourselves seeking attention, and the value of fully feeling emotions without an agenda to heal or fix them.  Simran and I have incredibly difficult custody battles in common. She shared her difficult journey of motherhood, including a complete separation from one child and limited contact with her 4-year-old son due to circumstances in South Carolina. After years of grief, she realized her tears were not only her own but also those of her ancestors and the collective suffering of others. She eventually sold her home and moved across from her son's high school to be near him energetically, even without regular contact, which has provided her with a sense of connection. Simran shared her philosophy of trusting life's intelligence and embracing simplicity as the first grace we must give ourselves. She explained that freedom comes from releasing attachments and viewing life as a spiritual soul experience rather than an ego-driven one.  Just when we thought the jackhammers were the only sign from the Universe, our conversation was then interrupted by a power shutdown! You can't make this sh&^ up! We both interpreted this as a meaningful sign to unplug, reset, and listen to one's soul rather than acting on impulse. We discussed the importance of recognizing which part of oneself is driving actions and being open to the guidance that comes through everyday disruptions like burst pipes or lost jobs. We concluded our deep conversation, discussing how challenges like divorce can be gifts and opportunities for rebirth. On After The Show on Patreon, we had a blast dancing and pondering love. Simran defined "epiphagasms" as profound spiritual insights and describes orgasmicness as when "I disappear into you, and you disappear into me,” As two single women, we discussed our perspectives on divine love versus human love. Simran expressed that she knows divine love well but questions the value of human love after experiencing an arranged marriage for 20 years, while I suggested that relationships can offer growth through liberating love beyond self-interest. We both acknowledged being in a place of feeling complete on our own but remain curious about what a relationship with someone at their level of spiritual development might offer. You can find her work including her trilogy of books meant to be read in small daily doses, on her website iamsimran.com She has a Substack membership and free content at 1111mag.com  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Simran:   SIMRAN is a multiple-gold-award-winning author of multiple books, an artist, speaker, and mystic. Host of 11:11 Talk Radio, a weekly radio show founded in 2009; she is the Nautilus Award winner of 11:11 Magazine, founded in 2007. IN 2025, 11:11 Magazine initiated a new digest series, 'The 11:11 Conscious Living' for serving and empowering humanity. This series is offered individually as E-Books, Audiobooks, or as online Micro-Courses as a consistent, focused and rhythmic path for awareness, awakening, and alignment. SIMRAN is a creative mystic, inspired to share magazines, podcasts, books, media, art, and performances that lift conscious presence; bridging humanity and divinity. Website https://iamsimran.com Facebook URL https://facebook.com/iamsimran1111 Instagram URL https://instagram.com/iamsimran1111 YouTube URL https://www.youtube.com/SimranSingh1111 Twitter URL https://twitter.com/Simransingh1111 A variety of meditations, articles and insights devoted to the journey of the soul. https://iamsimran1111.substack.com/ SIGNS Course with SIMRAN: https://courses.sacredstories.com/courses/signs?ref=d05b2f   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

We are diving into the healing power of sound with Ryan Stanley — a sound healer, yoga teacher, and the visionary behind Sacred Sound of the Soul. Ryan helps people realign their body, mind, and spirit through vibration, frequency, and intention. In this episode, we'll explore how sound impacts your physiology, your emotions, and even your consciousness — and how you can begin using sound as a tool for transformation in your own life. You're not going to want to miss this conversation. Brain entrainment and Manifestation are part of the sound journey as well. So much to unpack. Ryan also treats you to a sound healing at the end of the podcast so stay tuned! Where to find Ryan and get your own sound bowls: https://sacredsoundofthesoul.com Where to find Joni: wakeupwithjoni.com Get my Book: STOP, LOOK, CHOOSE: Your Journey to Peace and Freedom  https://www.amazon.com/stop-look-choose-journey-freedom/dp/b0d8rwf251 Free consult with Joni:  https://calendly.com/wakeupwithjonicoaching/30min

Join Dr. Alisa Whyte in a transformative episode of “Mindset Mastery Moments” as she engages in a profound conversation with Hussein Hallack, entrepreneur, global thought leader, and author of The Dark Art of Life Mastery.In this insightful episode, Hussein opens up about his personal and professional journey—building startups, navigating uncertainty, and redefining success through self-mastery. Together, he and Dr. Alisa explore the art of embracing life's unpredictability, the power of conscious choice, and how cultivating the right mindset can turn chaos into clarity.Hussein shares the lessons that shaped his philosophy on living fully in the present moment and mastering the mind as the foundation for true freedom and fulfillment. His reflections offer a rare blend of entrepreneurial wisdom, mindfulness, and life philosophy that will inspire listeners to embrace their own challenges as opportunities for transformation.This episode is an invitation to shift your perspective—to see uncertainty not as something to fear, but as a gateway to growth, courage, and purpose.Connect with Hussein Hallack

Andrea Deerheart, PhD—affectionately known as Deerheart—is a deeply compassionate visionary, healer, and advocate for conscious living and dying. As the founder of The HeartWay, a nonprofit foundation dedicated to embracing life by honoring death, she has devoted her life's work to easing the fear, suffering, and isolation that often accompany life's final transitions for the person and their families. As an author, teacher, life and death doula, and healer, Deerheart has dedicated her life to illuminating the path of conscious living and dying. Her writings, including Yoga Nidra: Graceful Transitions, Elli's Ride: Death Beyond Imagination, My Life My Death: My Life, My Death: A Sacred Guide to Planning, Legacy, and Peace, and the essential textbooks Principles of End-of-Life Care and Clinical Skills for End-of-Life, serve as beacons of knowledge and support for those on this sacred journey. You can find her and all the offerings of The Heartway here: ⁠www.theheartway.org⁠               Website:  ⁠www.heatherthomson.com⁠             Social Media: IG: ⁠https://www.instagram.com/iamheathert/⁠                               You Tube: ⁠https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo⁠ SPONSOR: MIMIO - Go to www.mimiohealth.com and use code HEATHER for 20% off your first order. Trust me, your future self will thank you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Activate Your Superpower: Your Presence | Ep 119 with Gianna BadotEver feel like life is passing you by, lost in busy to-do lists and endless distractions? You're not alone—and your true superpower is closer than you think. In this episode, Gianna Badot reveals why presence is the ultimate key to happiness, fulfilment, and real connection. Discover practical steps to stop living on autopilot, awaken to the here and now, and train your subconscious for deeper mindfulness—even if you're always “too busy.” Level up your energy, productivity, and relationships while creating a ripple effect of peace around you.

In today's episode, Gina shares with listeners the Serenity Prayer (popularized by Alcoholics Anonymous) and how it can help those of us suffering from anxiety. Though the prayer is thought to have been written by Protestant theologian Reinhold Niebuhr, the prayer is non-denominational and even applicable for those of us who are not religious at all. The messages contained in this prayer are both personal and universal.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. -Timber HawkeyeChapters0:27 Introduction to the Serenity Prayer4:08 Embracing Acceptance5:49 Finding Courage Within8:04 The Journey of Challenges9:32 The Power of Surrender12:00 Discovering Joy and HappinessSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the profound significance of the Serenity Prayer, a cornerstone in many discussions surrounding anxiety and acceptance. While we have touched on the prayer previously, today's episode aims to explore it in depth, offering five key reminders to help individuals summon its wisdom in challenging times.We begin by revisiting the essence of the Serenity Prayer, originally penned by Reinhold Niebuhr. Most people recognize its familiar lines, “God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” Despite its Christian roots, the prayer has transcended religious boundaries, allowing anyone grappling with life's uncertainties to find solace within its message. The universality and simplicity of the language are what make it stick, serving as a mantra for countless individuals seeking peace amidst the chaos of their thoughts and feelings.Through my discussion, I emphasize the importance of acceptance as a foundational element in achieving serenity. Acceptance, often misconstrued as complacency or passivity, is an active engagement with reality. It requires recognizing the limits of our control and redirecting our energy toward aspects of life that we can influence. I encourage listeners to reflect on the areas of their lives where acceptance is essential, underscoring that embracing this concept can lead to a more peaceful existence without equating it to surrendering to defeat.#SerenityPrayer, #AnxietyCoachesPodcast, #MentalHealth, #Acceptance, #Courage, #Wisdom, #Surrender, #PersonalGrowth, #AnxietyRelief, #InnerPeace, #FaithAndTrust, #KnowTheDifference, #ChangeWhatYouCan, #LifeJourney, #PanicAttackRecovery, #CalmTheStorm, #SelfCare, #NervousSystem, #InspirationalQuotes, #WiseWords, #TimberHawkeye, #Niebuhr, #AAWisdom, #Humility, #UniversalTruth, #FindYourSerenity, #DailyPractice, #HabitChange, #SelfImprovement, #MakeAShift, #BeBrave, #StayStrong, #SelfReflection, #ConsciousLiving, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.Liz McHutcheon joins Wendy the day after finalizing her divorce to share what freedom feels like when you finally stop dimming your light. After 30 years of marriage and a transformative walk on the Camino, Liz dressed like a queen, walked into court, and claimed her wings. This is a conversation about the raw, beautiful, and messy process of choosing yourself.They explore:How the Camino prepared Liz for the most important ending of her lifeWhy compromise can be the first step toward self-abandonmentThe tools and practices that carried them through divorce Want to hear how two women are turning their divorce experiences into a celebratory experience? Listen to discover why congratulations might be the most appropriate response when someone says they're getting divorced.About Liz:Liz is a Presence Coach and Meditation Teacher that is here to help raise the vibrations of this world, to be a conduit to guiding women back to their own inner knowing through teaching the art of practicing presence. Every single experience in her life leading up to right here has allowed her to fully step into this purpose. Connect with Liz:Instagram @runningonventiLizMcHutcheon.comJoin Liz's email list: https://lizmchutcheon.com/connect/Liz's Previous Appearances on the SYTY Podcast:Saying YES to the Camino Pt. 1: Preparing for TransformationSaying YES to the Camino Pt. 2: Shedding Layers and Stepping into Alignment________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this deeply reflective episode of The No BS Spiritual Book Club, Sandie Sedgbeer talks with Michael Macy, founderof EnactingPeace.org, about his lifelong exploration of peace and spirituality.From Catholic seminary life to the teachings of Sufism, Hasidic culture, Rumi, Hazrat Inayat Khan, and indigenous wisdom, Michael shares the stories and books that shaped his understanding of what it means to act for peace.✨ In this episode, you'll hear:- How Michael's spiritual path led from study to service- The role of the Holy Fool and the importance of joy in spiritual practice- Why peace is an active choice, not the absence of conflict- How cross-cultural wisdom points to one shared humanity

Yoga can be a path to understanding your soul — a way to bridge body and spirit, matter and energy. Are you ready to explore the supernatural science within?In this episode of A Psychic's Story, Nichole Bigley sits down with Sarah Platt-Finger, Director of Chopra Yoga at The Gaja Collective, co-founder of ISHTA Yoga, and co-author (with Deepak Chopra, M.D.) of Living in the Light: Yoga for Self-Realization.Recognized by Dr. Chopra as “an extraordinary teacher of yoga that has contributed enormously to my well-being,” Sarah bridges ancient wisdom with modern consciousness work. Together, Nichole and Sarah explore how embodiment deepens our connection to spirit and why tending to the body is one of the most profound ways to awaken the soul.You'll learn:How yoga is a science of consciousness, offering experiential proof that the spiritual and physical are one continuous field of consciousness.Why awareness of the subtle bodies are key to transformation and healing.Practical ways to sense and balance the chakras in everyday life.The power of mantra — and how Sarah's childhood phrase “me is me” foreshadowed a lifelong journey of self-realization.Explore more from Sarah at sarahplattfinger.com, read her book Living in the Light: Yoga for Self-Realization or follow her on Instagram at @sarahplattfinger. You can learn more about Sarah's Chopra Yoga Teacher Training at The Gaja Collective.To connect with Nichole, schedule a 1:1 or join The Psychic Club, visit apsychicsstory.com.If you'd like to further support the podcast, please subscribe to it and/or:FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to the newsletter for updates.JOIN Patreon for exclusive, ad-free content. BECOME A MEMBER of The Psychic Club.This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Support the show

What can this velvety, rose-family herb teach us about transformation and healing?In this episode, I'm joined by the luminous Robin Rose Bennett to discuss lady's mantle (Alchemilla spp.), a plant that embodies both strength and tenderness, ancient alchemy and modern healing. Robin Rose shares how this ancient herb supports women through every life stage, from menstruation to menopause, and what its alchemical nature can teach us about transformation, healing, and self-love.Together, we dive into the folklore, magic, and medicine of this lovely herb. Along the way, Robin Rose offers her Lady's Luxury infusion recipe—a beautiful blend that nourishes both body and spirit. In fact, I've been making this tea regularly since our discussion, and it's delightful! I can't wait to share it with you. You can download your beautifully-illustrated recipe card here.By the end of this episode, you'll know:► The ancient alchemy behind lady's mantle—and why herbalists have treasured this plant for centuries► The secret of the sparkling “dew” on the leaves of lady's mantle (and why it's even more magical than it looks!)► Why lady's mantle has been called the ultimate ally for women through every life transition—from maiden to mother to elder► How the simple act of gathering herbs with gratitude can transform your medicine making► and so much more…For those of you who don't know her, Robin Rose Bennett is a storyteller, writer, and herbalist, offering classes in Herbal Medicine and EarthSpirit Teachings since 1986 - at herb conferences, festivals, medical schools, and most joyously, outside with the plants. Robin Rose shares herbal medicine with gratitude for the loving generosity of the plants and the magic, mystery, and beauty of the web of life. She is the author of: Healing Magic - A Green Witch Guidebook to Conscious Living, The Gift of Healing Herbs - Plant Medicines and Home Remedies for a Vibrantly Healthy Life, A Young Green Witch's Guide to Plant Magic - Rituals and Recipes from Nature, and A Green Witch's Pocket Book of Wisdom-Big Little Life Tips.I'm delighted to share our conversation with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comYou can find Robin Rose at RobinRoseBennett.com.You can learn more about Robin's courses here.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at

Episode 99: The Positivity Upgrade: Transform Negative Thinking into Empowered PossibilityExplore how to shift from survival mode to creation mode by changing the way you think, feel, and vibrate.You'll learn why your brain naturally focuses on the negative, how to work with that pattern rather than against it, and a simple mindset practice to open the door to new possibilities. I'll also dive into the energetic science behind positivity, and I'll guide you through a short meditation so you can experience the ease and power of reframing for yourself.Key Topics:Discover what negativity bias is and how it shapes your thoughts and emotions.Explore how Consciousness Medicine and Family Constellations reveal the deeper roots of protective thought patterns.Learn the Power of Positivity Reframe Practice — a simple, science-backed tool to transform negative thinking into possibility.Understand how positive focus changes your biochemistry and vibration, influencing what you attract and create.Experience a guided meditation to embody your best-case-scenario mindset.Invitation to join Om La La: The Power of Positive Playbook, a collaborative book celebrating real-life stories of transformation. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

Hiya, Fireflies ✨ —Take a seat, drop into your breath, and let's swing a beat.In this episode, Ashley opens up about the revelations from her Quantum Healing Hypnosis session — how the subconscious reveals old patterns of worth, pride, and visibility, and what it means to reclaim our energy through faith, presence, and creative power.Inside:

Forgiving yourself isn't weakness—it's freedom. In this powerful replay from the Self-Worth Series, Jaclyn Steele dives deep into the healing practice of self-forgiveness and why it's one of the most transformative things you can do for your mind, body, and soul.Through heartfelt reflection and practical wisdom, Jaclyn unpacks five core reasons letting go of guilt and self-blame can change everything—from restoring your peace and confidence to opening the door for deeper joy and authentic self-worth.If you've been carrying the weight of past mistakes or old stories about who you “should” be, this episode is your permission to release them. Because when you forgive yourself, you create space for healing, growth, and a life that truly feels good again.BOOKS MENTIONED:Present Over Perfect by Shauna NiequistThe Disappearance of the Universe by Gary RenardSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

From Catholic seminary to spiritual activism, Michael Macy shares how Sufism, Rumi, and indigenous wisdom shaped his understanding of peace. Discover why he believes peace isn't passive—it's something we enact, celebrate, and live every day.

The Soul Knows: Thinking Can't Do What Art Can w/ Devorah Hake BrinckerhoffProfessional Artist and creator of Soul Portraits, a unique process that guides people through healing the past, identity shifts, and spiritual growth using intuitive creativityDevorah Hake Brinckerhoff is a professional artist of over 30 years whose work has been shown in galleries across the United States and is held in private collections across the world. As a way to process her own trauma, she created Soul Portraits—a mixed-media creative healing practice that uses personal materials like letters, photographs, and journal pages as a way to transform and heal past wounds. Working from her Oregon studio, she creates commissioned Soul Portraits and also teaches others the process through online and in-person coaching and workshops. Guiding people in accessing their inner creativity, her approach helps people transform traumatic experiences, release old stories, and remember who they are beneath conditioning and performance.Links:https://soulportrait.art/innervoice/https://www.instagram.com/devorahbrinckerhoffTags:Alternative Healing Techniques,Artist,Conscious Living,Creativity,Self-Discovery,Self-Love,Spiritual Growth,Transformation,Trauma Recovery,Women Empowerment,Live Video Podcast Interview,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

In this soulful and honest episode, Jaclyn opens up about a moment that many high-achievers will resonate with—a breaking point brought on by big dreams, relentless pressure, and the weight of doing it all. Through tears and truth, she unpacks what it means to chase a vision without sacrificing your peace in the process.You'll hear:A raw story about overwhelm and the clarity it broughtHow to distinguish healthy ambition from harmful pressureWhy slowing down isn't giving up—it's alignmentTools to check in with yourself before burnout hitsThe reminder that you don't have to carry the dream aloneWhether you're building a business, raising a family, or both—this episode is your permission slip to take a breath and re-center. Because you're not behind. You're becoming.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

 Do you ever feel invisible—like no one really sees or hears you? You're not alone. In this episode of Cacao Conversations, Julietta and Graciela dive deep into the human longing to be seen, heard, and valued. We'll explore why so many people—especially women and baby boomers—struggle with invisibility, where it comes from, and how social conditioning and busyness keep us from truly witnessing each other. More importantly, we'll share practical, heart-centered tools to help you: ✨ Be seen for who you truly are ✨ Express your authentic self with confidence ✨ Create deeper connections by learning to really see others ✨ Step into communities where your presence is honored and valued Because you matter. And your voice, your story, your wisdom deserve to be seen and heard. If you've ever thought, “I feel invisible” or “Do I even matter?”—this episode will remind you that you do, and it will show you how to shine your light unapologetically. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

What if happiness is not something you chase, but something you choose every day? In this conversation from the Speak Truth to Live Summit with Jackie Woodside, one of our most celebrated speakers, you will hear from a woman who embodies what it means to live “happy and blessed.” Jackie is a USA Today and international bestselling author, TEDx speaker, and the creator of the Money Vibe book and film. She brings a rare, electrifying voice that blends consciousness, leadership, and abundance in ways that call you up and bring you home to yourself.From the moment I met Jackie, I knew she was a kindred spirit. Her joy is contagious, and her wisdom is filled with practical tools for living consciously, abundantly, and with purpose. In this conversation, Jackie shares how to savor positive moments so they become part of your long-term memory, why your “money vibe” shapes your financial reality, and how the secret to a meaningful life is already within you.Here is what you will take away from our conversation:The secret to creating a deeply meaningful lifeHow to raise your “money vibe” and transform your relationship with abundanceSimple tools to rewire your mind for positivity and presenceWhy savoring joyful memories changes your brain and your futureA reminder that living consciously is the path to true freedomWhat is one joyful memory you can savor today so it becomes part of who you are becoming?If this conversation lifts your spirit, share it with a friend who could use a reminder of the miracles available to them today.The adventure is already here, in every breath, every memory you savor, and every truth you dare to live.Connect with Jackie Woodside hereDownload Jackie's free resources:  Secret to Living a Meaningful Life (eBook) Money Vibe EcourseFollow The Adventure Paradox on Instagram  Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

In this short podcast, Amy reflects on a key learning from the past 2.5 years. Stay tuned for more monthly episodes.

In this episode of The Freq Show, we're diving into something we feel more passionately about than ever: the power of healing your thoughts—and why the world needs these tools right now.With everything vying for our attention, our nervous systems are fried and our mental space is often cluttered with fear, scarcity, and distraction. But what if your thoughts could become your medicine instead of your stressor?We're exploring what thought healing actually is, why it's crucial in this moment of history, and how you can begin using high-frequency tools like the Calibrations in The Freq App to reset your mind, body, and spirit. We'll share personal examples, favorite practices, and why this work is more than self-help—it's self-liberation.This is your invitation to upgrade your inner world. Because healed thoughts heal lives.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

When was the last time you truly rested? Not numbing out with Netflix or scrolling your phone, but real, replenishing rest? In this episode I explore our complex relationship with rest — from the guilt of slowing down to the discomfort of stillness and the tendency to overthink when we finally stop. Drawing on science, mindfulness, and personal reflection, I offer practical ways to weave rest into your everyday life. You'll learn: ✨ Common ways people relate to rest ✨ Four different types of rest and micro practices  ✨ Ways to release the guilt so that you can truly rest Whether you struggle to give yourself permission to pause, or you're craving new ways to restore yourself, this episode is a powerful reminder: rest is not lazy. Rest is not just a reward. Rest is as essential as the food we eat and the air we breathe.  Take a listen and share your takeaways with me on Instagram @OneWade send me a note here.  What Overwhelm Archetype are you? Take the FREE quiz here.  Try Centered Walks HERE. Order my book, 100 Mindful Moments to Balance & Energize here.   

Tune Into Your Voice for Healing: Vibration & Frequency Medicine | Discover how your voice holds the key to healing, clarity, and transformation with Radio Medium Laura Lee and guest Matthew Einensohn, a traditional naturopath, international iridologist, and bioenergetic specialist. In this episode, Matthew reveals how vibration and frequency medicine can decode emotional and physical imbalances, and how the VoiceWise Report helps accelerate self-healing from the inside out. Learn why symptoms are messages, not problems, and how your voice can guide your wellness journey toward balance, vitality, and spiritual awakening.✨ Discover the power of your own voice for healing with Matthew Einsohn's VoiceWise Report

The Power of Presence: How Staying Grounded Heals, Unifies, and Transforms Your Spirit |  Psychic Medium Laura Lee shares a powerful spirit message about the power of presence — and how staying grounded not only heals your soul, but unifies us in a divided world. When life pulls you into distraction, fear, and separation, presence is the antidote. By staying centered, mindful, and connected to your higher self, you open the door to compassion, clarity, and divine guidance. Discover how grounding practices can help you release judgment, dissolve fear, and return to your natural state of peace and truth. Tune in to awaken your awareness, embrace peace, and experience the healing energy of presence. 

In this heart-opening episode, we explore the powerful shift happening across the globe — from isolated, individualistic living to community-driven, conscious lifestyles. Host Oliver and guest Dirrassi dive deep into topics such as community healing, self-responsibility, spiritual awakening, psychedelic experiences, and the rising influence of sound and vibration on collective consciousness.We challenge the broken systems, reimagine how we live, and offer grounded ways to reconnect with ourselves, each other, and the planet. This is not just a conversation — it's a wake-up call.✨ Topics include:The decline of corporate systems and rise of local tribesUsing psychedelics for healing, not escapeThe energetic impact of music frequenciesSelf-empowerment through daily micro-actionsWhy community is the medicine we all needMovement, dance, and conscious expressionBecoming "self-full" in a world that shames self-care

Learn what's important when setting up your space, setting your intentions and how get the maximum benefit.Whether you're a beginner or seasoned explorer, this episode will help you unlock your full potential in the transcendental space. // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/6A72BdLjYo4I recorded this episode sitting on my couch and flipped the camera on too so you could peep in. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode, I break down the three journeys (to another life, higher self, and directive hypnosis) and when and how to use each one for perspective shifts, new habits, and deep subconscious change. I also drift into the importance of tuning into the subtitles and making shifts in subconscious rather than conscious mind. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/ttsmr0Z0J0UI recorded this episode sitting on my couch and flipped the camera on too so you could peep in.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

You cannot manifest your dream life while playing victim to your current one.   In this eye-opening episode, I expose the hidden victim mentality that's sabotaging your spiritual growth and keeping you from accessing your infinite power. If you've been stuck in patterns of blaming external forces – Mercury retrograde, toxic people, past trauma, or "divine timing" – this message will shake you awake.  

How can we meet today's challenges with clarity and peace? Senior Kriya Yoga teacher Acharya Sundari Jensen discusses timeless practices for conscious living through the teachings and practices of Kriya Yoga. Discover how ancient wisdom meets modern life.

This is PART 2 of a 2-part episode. Part 1 is episode 212.Take your own version of this journey in Ep 211. //  MENTIONED  //Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8 Ep 180 | Erica's Past Life Regression to the life she calls Symphony of Light. Find it here: https://podcasts.apple.com/us/podcast/seer-sessions/id1472538778?i=1000651032181 //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/139rXwIFOegI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is audio over a video of burning incense in my kitchen one sunny weekend. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

This is PART 1 of a 2-part episode. Part 2 is episode 213.Take your own version of this journey in Ep 211. //  MENTIONED  //Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8Ep 180 | Erica's Past Life Regression to the life she calls Symphony of Light. Find it here: https://podcasts.apple.com/us/podcast/seer-sessions/id1472538778?i=1000651032181 //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/eXJEzPO4STwI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise from my backyard. Watch the sun slowly come over a mountain ridge as clouds meander across the sky. Every morning, it's a show and I'm so thankful. Enjoy :) //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

— The Art of Living Your Best Life Through the Codes of Creation:  The seen and the unseen worlds can be a fascinating journey in living your best life. The world seen is perceptible through the five senses, while the unseen world can't be experienced by our senses because it transcends the 3D world.  The Balinese believe the seen world (Sekala) and the unseen world (Niskala) are interconnected and that everything in the physical world is because of its counterpart in the unseen world.  Everything is energy and therefore has frequencies and wave patterns. Just because you can't see it doesn't mean it's not there. The 3D world of matter consists of wider, slower frequency waves visible to the human eye. We receive and perceive this information through our sensory body. If we take a slow frequency wave and shift it to the speed of light, we move from the 3D world of matter to the fourth and fifth dimensions of higher frequency. Essentially, life exists at varying frequencies, with higher frequencies being superior. Angels and light workers operate in higher frequency fields. To be seen, they must lower their frequency pattern.   We can learn to work with frequency patterns in everyday life, so they automatically resonate with our environment, body, mind, and spirit, promoting healing, harmony and balance. This is the art of living your best life and deepening your connection with the universe. Valeria interviews Mary-Jane Kasliner  — She is the author of  “Mother Nature, A Bridge to Conscious Living.” Mary Jane Kasliner has dedicated her life to helping others improve their health and well- being. She started her professional life as a Respiratory Therapist and Dental Hygienist before she shifted her path into Metaphysics in 2002. For the past 23 years, Mary Jane has helped people improve their lives through various techniques, including yoga, pranayama, astrology, feng shui, and her signature program, The Art of Living Your Best Life Through Codes of Creation. Her approach is simple: to unify and amplify energy frequency patterns of the three-tier temples we all have. The Law of Resonance is a major player in the amplification process.  Utilizing sacred form in movement, quantum-level mindset models, meditations, the power of nature's bit language, signs, and symbols has profound implications on how we experience life. Mary Jane knows this firsthand when she turned her life around after a divorce that left her with her home in foreclosure and a two-year-old child to raise. Mary Jane is the author of nine books, two online coaching programs, and DIY Power of Attraction in Design. She has been a guest speaker on the Steve Adubato TV show and Lasting Lifestyles.  Mary Jane's soul's mission is to help others live life from their highest self, which creates a holographic effect that impacts the world.  To learn more about Mary-Jane Kasliner and her work, please visit: https://www.mjkasliner.com/ and https://www.mjkasliner.com/trainings

What does it really mean to “wake up” spiritually and how do you follow that calling without losing yourself in the process? In this luminous conversation, Mary Dee welcomes back Dr. Kelly Edmonds coach, healer, and divine channel, who helps awakened souls heal deeply, activate their gifts, and align with their higher mission. Together they explore the tender, transformative path of spiritual awakening:

We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you honor your ancestors? Our ancestors are the roots that anchor us to the Earth and to our lineage of wisdom, strength, and resilience. In this soulful episode, we're exploring all the ways we honor those who walked before us—from simple daily rituals to deep ceremonial practices. We share how connecting with our ancestors can bring healing, clarity, and a sense of belonging that runs deeper than words. We'll talk about building an altar, calling them in during prayer or meditation, cooking their favorite foods, or simply speaking their names aloud. This isn't just about the past—it's about weaving their love, lessons, and gifts into our lives today and carrying that forward with intention. If you've been longing to feel more connected to where you come from and the unseen support around you, this conversation is an invitation to open that sacred door. So pour your cacao, light a candle, and join us in honoring the powerful souls who paved the way—together. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

In this episode a client shares her story of an experience in another lifetime. Experiencing this lifetime showed her a power we called "druid google" and how she used it in that lifetime. She also learned she could learn it in this lifetime too. With clarity we can achieve! //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE//  WATCH  THE  VIDEO  // - Watch the video of our sunrise solstice ritual as you listen to this episode! The video is here: https://youtu.be/84Nwezj9fgU//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

 Designing a Home That Feels Like YouYour home should feel like a sanctuary—one that reflects your soul, supports your energy, and tells your story. In this episode, Jaclyn shares how to create a space that's not just beautiful, but deeply you. From uncovering your personal style to layering meaningful details, this conversation will help you turn your home into a high-frequency haven. Plus, hear Jaclyn's personal story about what finally made her space feel just right—and how you can start curating yours with intention.✨ Bonus: If you've been craving a refresh, this episode will give you permission to edit your space in a way that feels soulful, not stressful. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

At a young age, Kristina's brother predicted his own death - and it came true. Years later, this loss led her on a powerful journey of healing, resilience, and spiritual discovery. Her story bridges death, spirituality, health, mysterious experiences and how they make healing possible. For more about Kristina, visit: Website: www.kristinaamelong.com

In this episode a client shares her story of an experience in another lifetime... as a dragon. This experience had many facets - even visited more than one lifetime. Listen in to this life as a dragon. //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE // WATCH THE VIDEO //   The video for this episode/session is available here: https://youtu.be/yulzuztFdPI I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a sunrise in July over my backyard. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

A couple months ago, I hypnotized some of my friends to experience the lifetime where they embodied the most higher self energy. In other words, the life where they are living the most of their soul's eternal wisdom.In this episode a client shares her story of an experience in another lifetime. Experiencing this life helped her uncover more wisdom from her higher self energy.Listen to the discussion and learn a little more about what a group hypnotic journey is about. //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/7rRJHB2uzrsI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is audio over a video of clouds drifting lazily across an afternoon sky in June over my backyard.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe