Podcasts about conscious living

Beyond the Illusion: SIMRAN What happens when you begin growing? All manner of things… and likely unexpected. People fall in and out of your life. Spaces and places keep changing. And in moments, you'll experience what is generally termed the ‘dark night of the soul'. I now KNOW these as — wormholes of soul guided illumination. They will catapult you farther than you can imagine, if using them to their greatest potential. Let's discuss looking at things … beyond the illusion. For weekly experiences of discussion, contemplative prompt and meditations, become an Annual or Founding Member Subscriber at SIMRAN's Beyond the Illusion Substack. Master Founder Member also receive all 11:11 Magazine Audiobooks.  ______ SIMRAN / 11:11 MAG-RADIO-BOOKS _____ SIMRAN is a multiple-gold-award-winning author of multiple books, an artist, speaker, and mystic. Host of 11:11 Talk Radio, a weekly radio show founded in 2009; she is the Nautilus Award winner of 11:11 Magazine, founded in 2007. 1-1 MENTOR W/ SIMRAN - SIMRAN'S BOOKS - ART - ONLINE COURSES - 11:11 MAG  -  11:11 TALK RADIO Sign Up Here - SIMRAN's 11:11 Collective Community and Beyond the Illusion Publication/ Free, Annual Membership and Master Founder Program IN 2025, 11:11 Magazine initiated a new digest series, 'The 11:11 Conscious Living' for serving and empowering humanity. This series is offered individually as E-Books, Audiobooks, or as online Micro-Courses as a consistent, focused and rhythmic path for awareness, awakening, and alignment.  Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Episode 252 PREVIEW: Forgiving Yourself for Acting Out of Alignment (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my new sacred space on Patreon for deeper, more personal conversations.In this episode, we explore the weight of regret, the lessons hidden in misalignment and the freedom that comes with self-forgiveness. If you've ever looked back on a moment and thought, “Why did I act like that?”, this one is for you. Through raw reflection and gentle mindset shifts, I'll guide you toward compassion, clarity and emotional self-repair while I share a recent moment of messy human-ness.

Welcome back to The Spiritual Cupcake Podcast. In today's playful and heart-opening solo episode, Candace is here with a loving reminder: life is meant to be lived, not perfectly managed.From grass stains to Christmas wrapping explosions, this episode celebrates the joy found in letting things get a little messy. Whether it's your kids jumping in puddles or you getting jam in your shirt while in the kitchen, some of the sweetest memories come when we stop aiming for spotless and start saying yes to fun.Inside this episode:

Send us a textCan a former high-powered attorney find peace, purpose, and passion on a totally new path? In this eye-opening episode, Joey Pinz sits down with Arlene Cohen Miller—Work-Life Harmony Coach and soul-reading mentor—to explore how self-leadership, presence, and heart-centered living can transform everything.Arlene shares her evolution from courtroom negotiations to coaching conversations. She opens up about trading legal burnout for a life rooted in intuition, meditation, and service. Together, they unpack the emotional layers behind guilt, self-care, and how societal pressure keeps us from honoring our needs.Whether you're running a business, raising a family, or trying to keep your sanity in a chaotic world, Arlene offers grounded wisdom and spiritual insight that will empower you to live from the inside out.

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“Simplicity was something I learned from my family and grew up with. The fact is, you do not need fancy food, you do not need a huge variety of food. You can have some potatoes, and you can have one vegetable, and you make a brothy sauce with the vegetables, and you pour it over the freshly cooked potatoes. It can be so comforting and nourishing. So simplicity is something that is important for us to understand.” —Daniela Kratz   “I grew up in a household where we cooked together. Cooking was a way of connecting for us. Culturally, food is a language of love, poetry, and respect for nature. We grew up and used everything that was available; nothing went to waste. So for my kids it was important to pass that on.” —Shirin Gonili Aryanpour   What if the most radical act of sustainability isn't what you buy, but how you gather your family around the table? In a world that tells working moms to do it all, the real challenge is weaving mindful choices into the chaos of daily life without losing the joy, the flavor, or the connection. If you've ever wondered how to nurture your kids, your career, and the planet—without burning out—this conversation is for you. Meet Shirin Aryanpour, a mom and former physical therapist who transformed her family's kitchen into a hub of love, culture, and zero-waste creativity, and Daniela Kratz, founder of Farmhouse Lab, who brings the wisdom of generations and the simplicity of real food to her own children. Together, they share honest stories of juggling work, family, and the pursuit of a sustainable lifestyle, offering practical rituals, cultural insights, and the reassurance that perfection isn't the goal.   Tune in as Justine, Shirin, and Daniela explore how food rituals, cultural traditions, and open-door community spirit can empower working moms to teach their kids about conscious choices, nurture respect for nature, balance busy schedules, and celebrate the beauty of imperfection.    Meet Daniela:  A SF Bay Area-based mom of two, Daniela Kratz, the mastermind behind Farmhouse Lab's high-quality specialty dressings, which she launched in 2016, shifted from a sustainability leadership role with a large global corporation to focus on what inspired her most — directly helping individuals make healthier, more locally-driven and sustainable food choices. Daniela's inspiration for creating high-quality, sustainably sourced, delicious dressings originated from her realization that the majority of dressings on the shelves contain emulsifiers, preservatives, artificial flavors, and/or refined sugars. And what was easy for her to whip up in the kitchen wasn't so simple for many on-the-go parents and professionals. With the start of her own family, combined with her love of entertaining and passion for sustainability, it was a natural for Daniela to create a business designed to promote a healthy lifestyle. Website LinkedIn Instagram Facebook X   Meet Shirin:  Shirin Gonili Aryanpour is a passionate leader, healer, and advocate for women's empowerment. She is the founder of Illuminate Her Path, a transformative digital community that blends wellness, education, spiritual connection, and collective growth. With over 16 years of experience as a physical therapist and a decade of humanitarian work through Operation Smile (co-founder of Northern California Chapter), Shirin has long been devoted to healing and service. Her journey as a two-time breast cancer thriver revealed the critical gaps in women's healthcare and ignited her mission to create spaces where women can thrive. Through curated events, sacred women's circles, and evidence-based wellness resources, Shirin cultivates environments where women can share their stories, access healing, and build lasting connections. She believes in the power of community to create a more equitable and balanced world—one heart at a time. LinkedIn Instagram   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 02:16 Cultural and Family Cooking Practices  06:32 Teaching Kids to Cook  10:01 Community and Shared Meals  13:35 Educating Kids on Food Choices.   17:27 Regenerative Agriculture and Sustainable Living 20:27 Non-Negotiables in Family Food Practices  

The more deeply you connect with Mother Earth, the more grounded, balanced, and harmonious your daily experiences become. Gaia holds immense intelligence, and aligning with her energy can transform your life.In this episode, Kirstie Lauren and Wolfgang dive into the wisdom of the Earth Element, followed by a powerful clearing using light language and other energetic modalities. Tune in to cultivate a stronger bond with the natural world and access greater inner peace.e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleKirstie Lauren Contact info: www.kirstielauren.comInstagram https://www.instagram.com/kirstielaurenbeingFacebook https://www.instagram.com/kirstielaurenbeinghttps://YouTube@kirstielaurenbeing#EarthElement, #GroundingMeditation, #GuidedMeditation, #LightLanguageHealing, #SpiritualPodcast, #GaiaConnection, #EarthEnergy, #EnergyHealing, #KirstieLauren, #WolfgangPodcast, #MindBodySpirit, #NatureMeditation, #ConsciousLiving, #HealingVibrations, #MeditationJourneyLet me know if you'd like a more niche or trending hashtag set (e.g. New Age, nature-based, or energy work focused).

What if the path to healing your deepest wounds was also the key to discovering your life's purpose? In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual teacher, who shares her remarkable story of transformation—from trauma and corporate burnout to deep spiritual alignment. We talk about how she learned to listen to her still small voice, face overwhelming disconnection, and ultimately heal from trauma that began in childhood. Regan's journey is a testimony to how faith, inner strength, and spiritual discipline can help you overcome burnout and rediscover your calling. You'll learn: 

Grandpa Bill share time-tested wisdom for cultivating a clearer mind, a calmer heart, and a more vibrant life. We explore practical techniques like heart-brain meditation and affirmations, drawing on ancient principles to help you achieve mental clarity, emotional balance, and lasting well-being. Join our community and rediscover your inner strength!""Tune into 'The BH Sales Holistic Healing Hour' with Grandpa Bill!

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 How do you bring the outdoors into your indoor spaces? We're Julietta and Graciela, and we're so excited to pour you a cup and dive into this heart-opening chat on Cacao Conversations. In this episode, we're talking all about bringing nature's magic inside — because let's be honest, our souls crave that wild, earthy energy even when we're cozied up at home. From plants and crystals to natural textures, sacred altars, and little rituals that connect you to the elements, we share our favorite ways to invite the outdoors in and create a space that feels like a living, breathing sanctuary. We'll explore why surrounding yourself with nature-inspired pieces supports your spiritual journey, your creativity, and your sense of peace. We'll also share personal stories of how our indoor spaces have become portals for healing and inspiration. So grab your cacao, get comfy, and let's dream up some wild, beautiful ways to make your home feel more alive, more you, and more connected to Mother Earth. Tune in and let's sip, connect, and awaken together. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Billy Carson, Cuttino Mobley, NBA mindset, conscious living, emotional intelligence, life coaching, spiritual growth, stillness practice, ego death, brain coherence, masculine identity, parenting and purpose, former NBA star, mindfulness, personal power, heart-brain connection, inner mastery, consciousness, self-awareness, forbidden knowledge podcast, mental health, wellness, masculine healing, emotional regulation

“A man with outward courage dares to die; a man with inner courage dares to live.”― Lao Tzu, Tao Te ChingThis Week: Anchor into what you have released and are ready to step into. We are invited to deepen our relationship with ourselves via 'rite' action and the expression of free will. Simplify. Listen. Rest in the Void.Questions:Where are you ready to step into 'Rite Action'?How can you respect and express self and others?How would you like to express your Free Will?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 28:30 | Sound 52:00 | Outro 1:31:00Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil  Balance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

Send us a textIn this raw and honest episode, Dr. Mary Sanders joins Julie to share the real story behind her evolution from a burnt-out chiropractor running multiple clinics to a grounded, heart-led medical intuitive serving clients worldwide.Mary opens up about leaving behind her “successful” life in the U.S., navigating deep personal upheaval, and discovering the power of meditation, neuroplasticity, and energy medicine. Together, she and Julie explore what it means to truly hold space—for others and for yourself—without losing your own sense of clarity or worth.You'll hear Mary's lived truth about:What happens when your external life looks great but feels hollowHow she tapped into her intuition after years of suppressing itHer tools for energetic hygiene and reclaiming your field at the end of each dayWhy being empathetic doesn't mean carrying everyone else's painThe power of letting your body lead your healing (it knows more than we think)This episode is for anyone who's been told they're too sensitive, who's navigating burnout, or who wants to finally trust their inner signals. It's a reminder that your worth and wisdom were never outside you.

What is keeping you from fully tuning into your body and its wisdom? Drop a comment below! This week, we explore the power of plant medicine, conscious awareness, and breaking free from unconscious habits. I dive into the benefits of Pink Lotus tea, balancing blood sugar, and how small mindful shifts in our daily choices create profound change. Are you listening to your body's signals, or are you caught in cycles that don't serve you? Key Themes: ✨ The benefits of Pink Lotus & botanical medicine ✨ The importance of nervous system regulation for deep rest & healing ✨ How unconscious habits shape our choices ✨ Recognizing self-sabotage and shifting into self-love I share personal insights, practical tools, and real talk about tuning into our body's wisdom. This episode is for anyone who wants to break patterns, embrace self-compassion, and nourish their well-being. This episode offers insights on:

 You don't just show up to ceremony—you arrive. With intention. With reverence. With a willingness to be transformed. In this episode of Cacao Conversations, we're breaking down how to prepare yourself—mind, body, and spirit—for sacred ceremony. Whether it's your first time or your hundredth, the way you prepare determines the depth of what you receive. We'll share: What to do (and what NOT to do) before ceremony How to set powerful intentions that actually land Why integration starts before the ritual even begins Our favorite tools, foods, and mindset shifts to get aligned This is for anyone walking the path of healing, awakening, and remembering. You don't have to be a guru to prepare like a goddess—or a grounded warrior. Come curious, leave empowered. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Have you ever wondered where the line is between being kind and being too nice?In this episode of Conscious Matters ®, we explore the emotional toll of overextending yourself and what it actually means to protect your energy without guilt.If you've been praised for being the reliable one, the calm one, the one who never makes things difficult, but you're starting to feel the weight of that role, this conversation will speak to you.You'll walk away with clarity on:The difference between kindness and people-pleasingHow to stop overriding your needs to keep the peaceWhy self-worth and boundaries are deeply connectedWhat shifts when you start choosing presence over performance

Pooja Bakhai shares her incredible journey from a terminal cancer diagnosis to complete healing through deep self-exploration, plant medicine, and energetic alchemy. Discover how confronting trauma, trusting intuition, and embracing conscious living transformed her life—and how it can transform yours.Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).   Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Send us a textIn this week's episode of Showing Up Whole, Christina Fletcher speaks with Monica Ion, founder of the School of Universal Laws and creator of the FTP Methodology. Together, they explore how the Seven Universal Laws offer a powerful framework for aligning mind, body, heart, and spirit through a fusion of spiritual principles and human psychology.Discover how these timeless truths can guide you into inner alignment, conscious awareness, and personal empowerment.In this conversation, you'll learn:Why the Law of Duality is the most accessible entry point to spiritual and emotional alignmentHow fear of loss and attachment to outcomes create inner misalignmentThe role of the observer self in calming the nervous system and stepping out of survival modeHow strategic self-inquiry shifts reactive thinking into conscious clarityWhy reframing painful past experiences into sources of power is more effective than traditional forgivenessHow to know if your desires come from your authentic self or external conditioningMonica's personal journey with the universal laws and the creation of her unique methodologyA sneak peek into her upcoming book on the Seven Universal Laws, co-written with her husbandIf you're seeking practical tools for spiritual growth, emotional regulation, and inner balance, this episode is for you.

In this episode of the ILM Solutions Podcast, host, Iris, sits down with Lillian Hernandez, a trauma-informed certified life and success coach, Reiki healer, self-published author, podcast host, and founder of Empowered Alma.We explore what it means to be an empowered soul living with intention, and how to stay rooted in your purpose, especially during times of collective challenge. Lillian shares her inspiring journey of starting her business, creating sacred spaces for self and community, recognizing patterns in self and others, and her book writing and publishing journey. We also discuss:Her book: Empowered Alma: A Journey of Healing & TransformationThe importance of prioritizing yourself and setting goalsThe importance of community and gathering in sacred spacesWhether you are navigating a new chapter or simply curious about how to live with more intention, this conversation will offer inspiration, grounded perspective, and encouragement to take your next step.Connect with Lillian HernandezWebsite: www.empoweredalma.comBook: Empowered Alma: A Journey of Healing & TransformationPodcast: True LessonsInstagram: @empowered_almaTikTok: @empowered_alma Connect with Iris L. Mendez (Host)Website: www.ilmhealingsoulutions.com Books: Healing My Four Bodies, Self-Love and Moon JournalPodcast: ILM Solutions PodcastInstagram: @ilm_solutionsTikTok: @ilm_solutionsYoutube: @ilm_solutions Thank you for listening. If you enjoyed this episode, please subscribe, share, and leave a review. It helps us continue to bring you conversations that inspire intentional living and self-mastery.

We're so quick to search for Spirit in big moments—retreats, ceremonies, breakthroughs—but what if the divine is right here... in your morning cup of cacao, the way sunlight hits your face, or how you speak to yourself when no one's listening? In this episode of Cacao Conversations, we're getting real about what it means to live a devotional life. Not perfect. Not performative. Just deeply present, awake, and in relationship with the sacred that surrounds you. We'll talk about: How to make the mundane magical Ways we personally invite in Spirit throughout the day Why honoring the sacred doesn't have to look a certain way (and definitely not how Instagram tells you it should) Whether you're washing dishes, walking your dog, or navigating a tough conversation—there's always a doorway to connection. This episode will leave you inspired to slow down, listen deeper, and turn ordinary moments into holy ones. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

The Benefits of Plant Medicine With Morgan Boszilkov|Spirituality coach and artistMorgan Boszilkov is an Atlanta-based spiritual coach and artist. She connects people to love and the beauty within and all around. Her work fosters healing, self-discovery, and a deeper appreciation for life's natural beauty.Link:https://morganbstudio.com/TAGS: Artist,Awareness,Ayahuasca,Conscious Living,Energy Healing,Mushrooms,Personal Growth,Psychedelics,Self-Love,Spirituality,The Benefits of Plant Medicine With Morgan Boszilkov|Spirituality coach and artist,Phantom Electric Ghost Podcast,Podcast,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

We are back -- today we wanted to share the cliche saying When We Know Better, We Do Better — a podcast about waking up, taking ownership of our health, and living with intention.In this kickoff conversation, we dive into what it truly means to "know better" in the context of modern health. We explore why so many people are struggling with chronic illness, hormonal imbalances, and inflammation—and how hidden chemicals, toxins, and endocrine disruptors in our everyday products might be playing a bigger role than we realize.We also talk about:How our own journeys brought us to cleaner livingWhy awareness, not perfection, is the goalSimple ways to start reading labels and making swapsOur mission with this podcast and what you can expect in future episodesThis is your invitation to take small, powerful steps toward a healthier, more conscious life—because when we know better, we really can do better.REACH OUT to either Susan or Michelle about Hugh and Grace. Whether you want to try some products or you want to JOIN our mission and advocate with us!!

Resilience: The Power of the Human Spirit Resistance can and will be experienced internally, as well as externally. Your dance between these two landscapes are the exercise of human and soul moving toward merging as One. With each encounter, you stretch this thread, allowing the tension to relax and gently release. In this way, resilience grows, for you to increasingly find ease in the cycles of life: birth, life, death, rebirth. 11:11 Magazine is releasing a new issue; and a new conscious living series. Resilience is what our world is calling for and this focus is imperative for deep personal introspection that can affect change on a greater scale. Available as E-book and Audiobook. Course Released June 19, 2025! Ebook >>> ACCESS Audiobook >>> ACCESS  'Unbreakable Spirit' Course >>> ACCESS HERE (Live as of 6/19/2025) Receive 1 Full Year of the New 11:11 Mag Digests for Conscious Living (at a savings) as a 'Founding Master Member' in the 11:11 Collective Substack space >>> ACCESS Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

In today's solo episode, I discuss the power of questioning your rituals as well as intentionally designing them. Research demonstrates rituals are helpful in reducing anxiety. They create a sense of predictability, sacredness and something to look forward to. I share with you three pillars of creating a ritual so that you can take a moment to pause and reflect on where in your life would designing your own ritual support you?  Take a listen and share your takeaways with me @OneWade or send me a note here.   Order my book, 100 Mindful Moments to Balance & Energize if you are looking for more self-care ritual support.    

Grandpa Bill Asks:How often do you feel a pull between what your ❤️ truly wants and what your

In this episode: Journey of Self-Discovery, Entrepreneurship, Zone of Genius, Shedding Identities, Crafting a Life You Love with Aleks KonstantinovEpisode SummaryAdam speaks with Aleks Konstantinov about his journey from a conventional upbringing in Russia to becoming a global entrepreneur. Aleks shares insights on shedding identities, discovering one's zone of genius, and how to craft a fulfilling life through mindfulness and intentionality.Guest BioAleks Konstantinov is an entrepreneur and visual artist with a rich background in corporate, nonprofit, and startup environments. He has lived in eight countries and brings a wealth of experience in conscious living and personal growth to his work.Guest Contact InformationLinktr.ee: https://linktr.ee/integralevolutionMap of Quality of Life (pdf): https://ancient-william-0f8.notion.site/TOOLS-TO-ACTIVATE-POTENTIAL-IN-TEAMS-INDIVIDUALS-SYSTEMS-1ac81c75c2368044984dc46db5aa461cKey TakeawaysThe importance of understanding one's zone of genius and how it can lead to a more fulfilling life.Shedding external identities can be a powerful process in finding inner peace and authenticity.Mindfulness and presence are essential for improving the quality of life across various aspects.Entrepreneurship is not just about starting businesses; it's about creating opportunities and aligning projects with personal values.The journey of self-discovery is ongoing, and it's important to remain open to evolving one's understanding of purpose and passion.Following your excitement and enjoyment can lead to exponential growth and satisfaction in life.PS: Introducing the…

Let's be real—when you're on a spiritual path, sometimes one book, one teacher, or one line of wisdom can flip the whole game. In this episode of Cacao Conversations, we're diving deep into the books and resources that cracked our hearts open, expanded our minds, and helped us remember who we truly are. From sacred texts to soul-stirring memoirs, we're sharing what shaped our journeys—and inviting YOU to reflect on the tools that lit your path.  Whether you're just starting your spiritual awakening or have been walking this road for years, you'll leave this episode with inspiration, new ideas to explore, and maybe even a nudge from Spirit to pick up that book you've been avoiding. What resource has changed your life? Let's talk about it. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Have you ever felt like nature was trying to tell you something? What if you learned how to listen? Tune in for an inspiring discussion with Robin Rose Bennett on her Nautilus award-winning book The Young Green Witch's Guide to Plant Magic: Rituals and Recipes from Nature.  Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comRobin Rose Bennett is a story-teller, writer, and herbalist, offering classes in Herbal Medicine and EarthSpirit Teachings since 1986 - at herb conferences, festivals, medical schools, and most joyously, outside with the plants. Robin Rose shares herbal medicine with gratitude for the loving generosity of the plants and the magic, mystery, and beauty of the web of life. She is the author of: Healing Magic: A Green Witch Guidebook to Conscious Living, The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life,  A Young Green Witch's Guide to Plant Magic: Rituals and Recipes from Nature (2025 Nautilus Silver Award Winner), and A Green Witch's Pocket Book of Wisdom: Big Little Life Tips.   https://www.robinrosebennett.comOrder the The Young Green Witch's Guide to Plant Magic here: https://a.co/d/ckwHtEOFor more show information visit: www.MariannePestana.com

In this solo episode, Ivonne Delaflor, our host and producer, shares a powerful, no-holds-barred message about one of the most toxic spiritual blind spots of our time: entitlement—and the parasite strategies that hide behind it.This conversation is raw, reflective, and rooted in real-life stories that challenge the illusion of being “owed” and invite us into radical personal responsibility.In this episode, you'll learn:How entitlement shows up in spiritual and everyday relationships.The difference between loyalty and parasite strategies.What we're actually entitled to—and how letting go of false entitlement sets you free.Listen now on Spotify: https://bit.ly/3TFpR1iWatch & subscribe on YouTube: https://youtu.be/kInppdsU11A

Marissa Winters, MA, RDN, RMT, NBC-HWC, Astrologer and Registered Dietitian Nutritionist with a Master's Degree in Holistic Studies from Georgian Court University in Lakewood, NJ.  She is also a Board-Certified Health and Wellness Coach and a Radical Self Care Master Coach.  Radical Self Care is a comprehensive program to assist people in achieving the quality of life that they want.  Marissa partners with clients and offers them ways to stay accountable so that the changes they make are sustainable.  She has studied Astrology as a way to discover unique energies based on planetary positions at birth.  This brings helpful insights into why people do certain things and she offers guidance to address the challenges of repetitive patterns.Marissa WintersWebsite -- https://mwastrology.com/ Website -- https://www.thecenterforconsciouscaregiving.org/ Substack -- https://mwastrology.substack.com/ Instagram -- https://www.instagram.com/mw_astrology/Anne Zuckerman! Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

Ready to create your own miracles?Dr. Mark Mincolla reveals the secrets behind extraordinary recoveries and profound health transformations by merging ancient energy healing methods with state-of-the-art nutritional science.Dr. Mincolla teaches you practical tools to unlock your highest potential, reduce stress, and embrace miraculous health and well-being.Tune in and start your journey to living in the miracle zone! During this show, you will learn:How Ancient Wisdom Meets Modern Science: Learn how combining ancient Chinese energy healing techniques with advanced nutritional science can dramatically improve your health and wellbeing.Practical Tools for Miraculous Living: Discover actionable strategies to tap into your super-consciousness, effectively reduce stress, and unlock your personal potential for extraordinary health transformations.How to Create Your Own Miracles: Understand how the mind-body connection can facilitate miraculous recoveries, empowering you to actively create miracles in your daily life.Dr. Mark Mincolla is an acclaimed nutritional therapist and quantum energy healer, renowned for transforming the health of over 60,000 individuals through his groundbreaking work. Over the past 35 years, Dr. Mincolla has expertly blended ancient Chinese energy healing techniques with cutting-edge nutritional science, pioneering an innovative method known as Electromagnetic Muscle Testing.He is the recipient of the prestigious 2021 Divine Contribution to Humanity Award, and his groundbreaking film, The Way of Miracles, was honored as the best health awareness film of 2021. Dr. Mincolla is the bestselling author of seven influential books and has appeared on numerous national TV and radio programs, including Dr. Oz and Better TV.Connect with Dr. Mincolla at markmincolla.com or thewayofmiracles.com.#PodcastEpisode #SmartWomenTalk #WayOfMiracles #DrMarkMincolla #QuantumHealing #EnergyMedicine #Superconsciousness #HealingAfter50 #VibrationalHealing #SpiritualAwakening #HolisticHealth #SelfHealing #WomenOver50 #HighVibrationLiving #HeartChakraHealing #GammaBrainwaves #MindBodySoul #NewAgeWellness #MiracleMindset #ConsciousLiving #LiveInTheMiracleZone

“You don't need to be perfect to start. You just need to be honest with yourself—and keep moving forward with love.” -Julio Vincent Gambuto In this heartfelt and humor-filled conversation, Kristen Olson sits down with filmmaker, author, and cultural voice Julio Vincent Gambuto to explore the layered journey of a creator navigating identity, family, and the digital age. From his viral essay “Prepare for the Ultimate Gaslighting” to his debut feature film Team Marco and bestselling book Please Unsubscribe, Thanks!, Julio shares the mindset shifts and personal rituals that keep him grounded and in motion. Whether you're a storyteller, entrepreneur, or evolving human trying to live more intentionally, this episode reminds us that it's never too late to lead with empathy—and to keep writing your story. Time Stamps: 00:00 – Welcome to Turmeric & Tequila00:40 – Sponsor shout-outs01:20 – Introducing Julio Vincent Gambuto02:10 – Julio's childhood in Staten Island & early creativity04:30 – Growing up gay in a Catholic Italian family07:00 – Journaling, poetry & emotional expression09:00 – Mental health, therapy, and owning your identity11:00 – Creative evolution from essays to screenwriting13:45 – The cultural impact of Please Unsubscribe, Thanks!15:30 – Navigating capitalism, storytelling & influence18:10 – How Team Marco bridges generational gaps20:00 – The power of presence over perfection21:45 – Advice to young creatives and late bloomers23:15 – Spirituality, family, and rethinking success25:00 – What's next: Silver Fox & storytelling workshops27:00 – Final thoughts on authenticity in today's world28:00 – Closing + how to connect with Julio online Julio Vincent Gambuto: Julio Vincent Gambuto is a filmmaker, author, speaker, and cultural critic known for his heart-driven storytelling and fearless social commentary. A Staten Island native and Harvard graduate, Julio began his career in New York's theater and comedy scene before earning his MFA in film from the University of Southern California. His debut feature film, Team Marco, is an award-winning intergenerational story distributed globally and praised for its tender, timely message about family and screen culture. Julio rose to national prominence with his viral essay “Prepare for the Ultimate Gaslighting”, which led to his bestselling book Please Unsubscribe, Thanks!—a call to action on consumerism, tech, and reclaiming intentional living. Julio's work has appeared in TIME, NBC, The Guardian, and The Boston Globe, and he's spoken at SXSW, Harvard, and other premier storytelling events. Through his production company, Benevolent Mischief, he continues to develop bold, thought-provoking film and television projects while teaching creative workshops that champion authenticity and emotional intelligence. Connect with Julio: Website: www.juliovincent.com Instagram: @juliovincent Twitter/X: @juliovincent LinkedIn: Julio Vincent Gambuto   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

Women and men have prewritten roles in our patriarchal society. Do you know what you've been conditioned and commissioned to do and be in the world by your culture? Let's peel back the curtain and explore a little…In Episode 13 we'll address questions like What is conditioning? and How is it shaped and can we alter it?We are not waiting to be rescued. Waiting to find “the one” so we can truly start living…“Women's lives begin as soon as we begin to create them. Period.”Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show

This week, on The Conscious Consultant Hour, Sam welcomes Bestselling Author, TEDx Speaker, International Trainer, and Professional Coach, Jackie Woodside.Jackie is the founder of the Conscious Living Podcast and the Conscious Living Summit. She is also the executive producer of the upcoming films, "Money Vibe” (Fall 2025 release) based on her bestselling book by the same name, and “TheFrequency of Miracles” based on her Curriculum for Conscious Living work. She has been featured on television shows with Jack Canfield and Don Miguel Ruiz, and educational summits with Marianne Williamson, Neale Donald Walsh, Michael Beckwith, and Daniel Siegel. Her expertise is widely sought after as a teacher and speaker.Tune in and share all of your questions and comments about how to create miracles in your own life on our YouTube livestream or on our Facebook page.www.JackieWoodside.comhttps://amzn.to/3ZTPnDEhttps://amzn.to/4ktsuzfSupport this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, host Tiffany Ap gets in the weeds on how to live a more eco-conscious life with Sonalie Figueiras, the founder of Green Queen and Asia's leading sustainability voice.In this episode, Sonalie explores Asia's pivotal role in climate and food tech innovation, shares practical eco-friendly tips, and reflects on whether we're witnessing a cultural shift away from overconsumption.

Our returning guest is an artist whose voice doesn't just reach ears—it hits hearts.

Welcome ✨Hello beauties and welcome. This week I found myself circling back to a powerful theme in my private sessions and group conversations. It kept showing up so clearly that I knew I needed to bring it here to you on the podcast. Today I am sharing two simple yet profound questions that have guided me through some of the most crucial moments of my journey answering the calling of my soul again and again.Episode Summary

Send us a textNavigating the space between our human experience and spiritual essence demands a choice; one that we make not once, but every single day.In today's episode, Christina explores the transformative power of consciously choosing to show up whole in a world that often encourages us to fragment ourselves.What does it mean to make "the choice" of spiritual awareness? It's about acknowledging that you're a spiritual being having a human experience and consciously plugging into universal energy. Unlike habits that become automatic, there's something energetically profound about declaring "I choose this now," gathering your scattered energy and directing it toward alignment. This simple yet powerful act creates a fundamental shift in how you experience life.The greatest barrier to making this choice isn't lack of knowledge or spiritual practice; it's fear. The fear of not belonging keeps many of us living half-lives, dimming our light to fit into social expectations. Christina examine this "wall of fear" that separates us from authentic living and discover what waits on the other side: increased clarity, more effortless problem-solving, reduced anxiety, and a profound sense of universal support that far outweighs conditional belonging.Making the choice to live from your whole self doesn't require elaborate rituals or extensive spiritual knowledge. It begins with simple intentions: "I choose you, Universe. I choose love. I choose wholeness." These declarations create space for divine guidance to flow more freely into your experience, transforming life from something you endure to something deliciously "juicy" you savor.Have you made the choice today? Share how you're choosing to show up whole by tagging @SpirituallyAwareLiving on social media or emailing Christina@SpirituallyAwareLiving.com.Meanwhile, grab Christina's new Spiritual Sleep Solution Bundle while it's still free right here. Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Why does the ego keep us stuck, no matter how much we try to grow, heal, or evolve? In this transformative episode, spiritual teacher and Oprah SuperSoul 100 visionary Gordana Biernat reveals why the key to lasting inner peace isn't in suppressing the ego—but in observing it. With disarming wisdom and radical honesty, Gordana shares how we can shift from being ruled by old emotional programs to embodying our highest self through conscious awareness. She unpacks the subtle ways the ego hijacks our reality: projecting fear, seeking control, and keeping us in loops of conflict, blame, and emotional reactivity. But this isn't about ego death—it's about ego integration. Gordana introduces powerful tools like “I am willing to see this differently,” radical openness, and rising into grace—simple but profound practices that help us pause, breathe, and choose again. Through stories of motherhood, generational healing, and her own awakening, she shows how presence in the moment becomes the path to soul alignment. This episode is not a conversation about fixing yourself—it's a reminder that your essence was never broken. If you've been caught in repeated emotional triggers, hard on yourself for not being “further along,” or unsure how to separate your story from your truth, this episode is a sacred invitation to return home to the stillness within. About Gordana Biernat Gordana Biernat is an internationally renowned speaker, spiritual thinker, and the only European to be named an Oprah SuperSoul 100 teacher—a group of awakened leaders recognized for elevating humanity. She is the author of Know the Truth: Why Knowing Who You Are Changes Everything, a book that has touched thousands worldwide and continues to be a lighthouse for seekers of inner truth. Blending metaphysical insight with psychological precision, Gordana's work is centred on self-remembrance, conscious awareness, and radical presence. Her teachings—often described as poetic transmissions—cut through illusion and guide people toward a more soul-led, awakened life. With a background in philosophy and a lived understanding of how trauma shapes the ego, Gordana teaches from experience, not theory. Her approach is gentle yet piercing, intuitive yet grounded, offering guidance that resonates across cultures and generations. Whether she's helping people see their triggers as teachers or reminding them that “life happens through you, not to you,” her message remains consistent: you are not the story. You are the observer, the stillness, the light. In addition to her bestselling book, Gordana teaches workshops, speaks globally, and shares daily wisdom with a devoted audience on social media. Her mission? To help people remember who they truly are—and live from that place, fully and freely. You can watch the full conversation now on YouTube Find Out More About Gordana Biernat Visit www.mypowertalk.com Follow Gordana on X (formerly Twitter): @MyPowerTalk Discover her book: Know the Truth Follow Gordana on Instagram: @mypowertalk Learn more at: UndoYourPast.com

Feeling drained, resentful, or like you're constantly putting others first? You're not alone, and you're not here to keep betraying yourself to be liked or to keep on proving yourself. It's time to protect your peace and come home to your truth.In this empowering episode of Conscious Matters, we dive into the real reason boundary-setting feels so hard, especially for high-achieving women who've been conditioned to prioritize others over themselves. You'll learn how self-abandonment shows up in daily life and how to start building boundaries that support your nervous system, your truth, and your long-term well-being.This episode is your reminder that boundaries are not walls. They are bridges back to your authentic self. Whether in relationships, family, friendships, or work, this conversation will help you unhook from old patterns and start living from a place of alignment.

The word "calm" is typically something a lot of us want to feel and be. Especially in this current climate. But today, on the podcast, I want to share the shadow side of cultivating calm. Sometimes the word "calm" can actually be a form of gas lighting yourself. This conversation will help you think about the language you use to name your experiences so that you can best support yourself.  Take a listen and share your insights and take aways with me on Instagram @OneWade or drop me an email here. A few days are left to claim the early-bird pricing for the Summer of Self-Care group coaching program. This is your opportunity to fully honor and say YES t yourself from the inisde out. Use code selflove20 to get 20% off.  

In this YouTube live for the Soul Elevation Podcast, we explore the transformative concept of reality shifting, inspired by Cynthia Sue Larson's book 'Shifting Reality.'  Watch Cynthia's episode: https://www.youtube.com/watch?v=zLTbMisX4tc&feature=youtu.be  I discuss the intriguing phenomena of reality shifting which is related to the Mandela Effect and explore how our thoughts impact our physical and metaphysical realities. I also share insights on maintaining high-vibrational thoughts and their effects on our well-being. We also talk about my upcoming energy reset workshop, offering listeners a chance to realign with their authentic selves. Join the workshop: https://www.karagoodwin.com/energetic-reset-workshop  Read Reality Shifts: https://amzn.to/4jfZXfa  #quantumshifting #quantumjumping #consciousnessexpansion  Timestamp: 00:00 Welcome to the Soul Elevation Podcast 00:34 Exploring Reality Shifting with Cynthia Sue Larson 01:59 The Mandela Effect and Reality Shifts 03:40 The Power of Thoughts and Energy 07:37 Navigating Mistakes and Self-Compassion 11:22 Upcoming Energy Reset Workshop 13:06 Conclusion and Blessings Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

Welcome to a luminous exploration of Gemini energy, where we dive into the profound wisdom held within this fascinating air sign. Rather than focusing solely on Gemini's reputation as the social butterfly of the zodiac, we uncover its deeper invitation to embrace duality and find wholeness through integrating seemingly contradictory aspects of ourselves.This season arrives with refreshing movement after Taurus's grounding energy, encouraging intellectual curiosity, adaptability, and social connection. But beyond these surface qualities lies the heart of Gemini wisdom: learning to hold space for all our parts, especially those we might judge or reject.Key talking points include:• Air signs bring energy of communication, ideas, intellect, curiosity, and movement• Gemini offers a refreshing shift after Taurus season, encouraging social connection and flexibility• True shadow work involves witnessing ourselves with compassion rather than judgment• Learning to see value in both our light and dark aspects creates wholeness• Finding balance between contradictions is easier said than done but essential for growth• Our human journey involves both struggle and beauty - we need both for completenessWhether you're feeling called to embrace more movement and social connection or diving deep into internal integration work, this episode offers both inspiration and practical tools. Try the simple yet powerful journaling prompt of writing "I am" statements that embrace your internal contradictions – a perfect practice for harnessing Gemini's gift of holding multiple truths simultaneously. Join us in discovering how loving all parts of yourself might be the greatest magic of all.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Halfway To Dead, A Midlife Spiritual JourneyMidlife is freaking hard. Let's flip the script. Listen on: Apple Podcasts SpotifyFIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Dr. Aditi Sethi, the founder of the Center for Conscious Living and Dying, shares her profound journey into the realm of death and dying. She discusses the importance of presence, the healing power of music, and challenges faced in community-based end-of-life care. Alongside Sue Marriott, they explore the profound themes surrounding death and dying, emphasizing the importance of embracing death to enhance life. From concepts like ecstatic dying to the role of psychedelics in alleviating fear of death, Aditi shares insights from her experiences as a death doula.

What does it truly mean to “win” at life? In this bold and transformative guided meditation, The Only Way to Win at Life, Rev. Lee Wolak—spiritual teacher and author of The Power in You—guides you beyond external success and into the heart of spiritual mastery. This meditation invites you to step out of the noise of comparison, fear, and ego-based striving and into a space of calm clarity, aligned purpose, and deep self-realization. You'll be led through grounding breathwork, powerful visualization, and empowering “I AM” affirmations that awaken your inner strength and connect you to your true path. Winning at life isn't about competing—it's about awakening. This experience will help you realign with your higher self, trust your inner knowing, and walk boldly in spiritual truth.

Are you ready to break free from the unconscious patterns that keep you stuck? Break Free from the Herd: A Meditation to Awaken Your Inner Power is a transformative spiritual journey designed to help you detach from societal conditioning, step into your authentic truth, and reconnect with your soul's deeper wisdom. In this powerful guided meditation, Rev. Lee Wolak—Zen practitioner and author of The Power in You—invites you to quiet the noise of the world and tune into the stillness within. Through intentional breathing, deep visualization, and bold affirmations, you'll learn to identify the limiting beliefs inherited from the collective and replace them with clarity, courage, and freedom. This is not just a meditation—it's a declaration of independence from fear, conformity, and spiritual stagnation. Step into your power. Choose your path. Break the illusion.

Step into clarity, purpose, and spiritual momentum with The Power of Aligned Action, a transformational guided meditation by Rev. Lee Wolak, spiritual teacher and author of The Power in You. This meditation is crafted for those ready to move beyond passive dreaming and into deliberate, soul-guided action. You'll be guided to calm the mind, align with your inner wisdom, and visualize your next inspired steps from a space of deep presence. Through breathwork, grounding visualization, and bold “I AM” affirmations, you'll ignite the energy of conscious, aligned movement in your life. This practice helps you dissolve resistance, release fear-based hesitation, and tap into the infinite power that lies within purposeful action. If you're seeking spiritual alignment, self-empowerment, and a clear path forward, this meditation is your catalyst. Awaken your power. Act from truth. Transform your reality.

Experience a powerful journey of emotional and physical healing with this deeply restorative guided meditation led by Rev. Lee Wolak, spiritual teacher and author of The Power in You. Designed to help you release emotional blocks, reduce stress, and activate your body's natural ability to heal, this meditation blends breathwork, visualization, and healing affirmations to bring balance and harmony to your entire being. Whether you're working through physical discomfort, emotional trauma, or spiritual disconnection, this meditation creates a safe space for inner transformation. You'll be guided to connect with the energy of divine love, clear stagnant energy, and awaken the healing intelligence within your mind, body, and spirit. This is more than relaxation—it's intentional, soul-powered regeneration. Awaken your inner healer. Align with peace. Return to wholeness. ✨ #HealingMeditation #EmotionalHealing #MindBodyHealing #SpiritualAwakening #InnerPeace #GuidedMeditation #LeeWolak #ThePowerInYou

Are you ready to release control, dissolve fear, and fully surrender to the present moment? This guided meditation, Meditation to Enter into the Unknown, is designed to help you embrace the uncertainty of life with courage, peace, and deep spiritual trust. Through breathwork, powerful visualization, and mindful awareness, you will be gently guided into a space of inner stillness—where the unknown transforms into possibility. This meditation supports anyone on a spiritual journey seeking deeper self-awareness, personal growth, and emotional freedom. When we stop resisting the flow of life and open ourselves to the mystery, we awaken to a higher wisdom within. Perfect for daily practice or when facing change, transition, or uncertainty, this session helps cultivate presence, clarity, and faith in the unfolding path. #GuidedMeditation #SpiritualAwakening #EmbraceTheUnknown #TrustTheJourney #Mindfulness