Becoming Bittersweet

Another podcast on the go, but this one is all about how I got engaged. I'm joined by my FIANCÉ to tell the story of how I might have messed up his plan.

Listen to this episode to gain three practical tips towards managing depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episodes discusses how resilience, protective factors, and Jesus can protect you through your trauma. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I continue the discussion of Puzzle Mode by giving you practical tips. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode discusses how trauma often feels like a puzzle you are trying to solve. Read my related blog post: https://bittersweetbabes.weebly.com/kadie/puzzle-mode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I share what self-sabotaging is, why we do it, and how to stop it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm joined by three of my fellow social work friends who share their journey, challenges, and successes within their social work career. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

March is Social Work month so why not share a little bit about my profession. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen to this episode to hear my journey of how the love of God changed me, especially when dealing with perfectionism. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am joined with my friend and Babette Katelyn as we discuss the Five Love Languages. https://www.5lovelanguages.com/quizzes/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode shared how our gal pals can help meet some of our needs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode explains seasonal affective disorder and identifies tips to manage this season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am joined by awesome guests to discuss managing fitness goals for the new year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Has anyone ever failed to meet your expectations? I know I have! On this episode you will be provided with some practical tips to avoid being continuously disappointed by others not meeting your expectations.

In this episode, I discuss the difference between standards and expectations and which we should compromise on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, I share about the three R's of Projecting: Responsibilities, Routines, and Relationships. I also share some pointers to manage our expectations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode encourages you to reflect on this last year while hearing some ideas on how to intentional find the positives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, I am accompanied by Dave and we discuss managing mental health within a relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, I share my personal journey with trauma within the church. I discuss two main reasons why there is a lack of mental health awareness within churches. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I share information about knowing when you need a therapist, how to find one, and how to advocate for yourself when you have one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, we review our self-awareness techniques and I check in on my mood for the day. I then share about my hate for the question “What is your favorite childhood memory?” I begin discussing coping skills, and I leave you with a cleaning tip. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, I share 5 facts about myself and an embarrassing story. I also share some details about the podcast and how it is connected with the blog, Bittersweet Babes. Lastly we discuss and practice mindfulness techniques to develop more self-awareness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Becoming Bittersweet is a place where you will hear about my journey of becoming a bittersweet woman.