Better, Not Perfect Podcast

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I am an individual living with mental illness who felt hopeless for so long in pursuing the idea of perfect mental health. Once I started accepted that mental health gets, "Better, not perfect" I was able to start down a journey of healing. I hope to spre


    • Mar 25, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 16 EPISODES


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    Latest episodes from Better, Not Perfect Podcast

    BPD & Me: Suicidal behavior or self-injury

    Play Episode Listen Later Mar 25, 2021 8:45


    In this episode I discuss suicide as it relates to BPD. It's okay to need support. National suicide hotline: 1-800-273-8255. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    BPD & Me: Paranoia or loss of contact with reality

    Play Episode Listen Later Mar 25, 2021 4:24


    In this episode of the mini-series BPD & Me, I discuss the diagnostic criterion for Borderline Personality Disorder; Stress-Related Paranoia or loss of contact with reality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    BPD & Me: Lack of Identity

    Play Episode Listen Later Mar 23, 2021 7:39


    In this episode I discuss identity disturbance as it relates to Borderline Personality Disorder. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Demystifying Psychiatric Hospitals

    Play Episode Listen Later Mar 22, 2021 12:37


    I have received a lot of questions about what it's like to be hospitalized on a psychiatric ward. I answer some questions I have gotten and hope to breakdown the barriers that exist to getting care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    BPD & Me: Impulsivity

    Play Episode Listen Later Mar 22, 2021 5:27


    In this episode I discuss my own symptoms of impulsiveness and the medication that helped me control this symptom. This is not medical advice and please talk to your own physician or advanced care provider about your own health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    BPD & Me: Fear of Abandonment

    Play Episode Listen Later Mar 21, 2021 18:00


    In this episode I discuss the symptom of fearing abandonment in those who live with BPD. As I discuss this often evolves due to not having had the proper nurture and consistent care as an infant, thereby, not being able to trust others. However, you can never be abandoned by your current caretaker (Hint hint: yourself). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Introduction to Mini-Series:BPD & Me

    Play Episode Listen Later Mar 21, 2021 3:37


    Welcome, to my mini-series on living with Borderline Personality Disorder. In this introduction to my mini-series I give an overview of the condition and discuss the nine diagnostic criteria for the disorder. In the episodes to follow I will be discussing the symptoms one by one. --- Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Finding love in a psychiatric hospital

    Play Episode Listen Later Mar 20, 2021 5:26


    I recently got engaged to someone I met while involuntarily committed to a psychiatric hospital. Here's our story. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Mini-Series: My Journey with Munchausern's Part 5: Healing

    Play Episode Listen Later Mar 20, 2021 14:07


    In this episode I talk about my own healing journey which includes a combination of medications, therapy and group therapy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Mini-Series: My Journey with Munchausens's Part 4: The one in which a nurse saves my life

    Play Episode Listen Later Mar 20, 2021 12:31


    In this episode I will discuss the moment in which I was finally able to open up to a medical professional about my Factitious Disorder Imposed on Self and how transformational this was in my healing journey. TW: Suicide, self-harm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Mini-Series: My Journey with Munchausen's Part 3: Full-blown Factitious Disorder Imposed on Self

    Play Episode Listen Later Mar 20, 2021 18:11


    In this episode I describe the actions that I took to gain the attention of medical professionals and other caregivers around me. TW: Disordered eating, self-harm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Mini-Series: My Journey with Munchausen's Part 2: Onset of Symptoms

    Play Episode Listen Later Mar 20, 2021 13:16


    In this episode I will discuss the onset of symptoms of Munchausen's at the age of 16. Content warning: self-harm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    What is Munchausen's Syndrome?

    Play Episode Listen Later Mar 20, 2021 5:12


    Learn the basics about Munchausen's Syndrome. It is important to note that this is a disorder with limited information and resources due to a lack of openness patients have about sharing their experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Mini-Series: My Journey with Munchausen's Part 1: Childhood

    Play Episode Listen Later Mar 20, 2021 21:27


    In this episode I begin telling my story as an individual who developed Munchausen's Syndrome as an adolescent. I start by exploring my childhood where many experiences I had likely led to the development of this disorder. As a warning this episode does discuss disordered eating, sexual abuse and self-harm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    What is a Favorite Person AKA "FP"?

    Play Episode Listen Later Mar 19, 2021 8:30


    In this episode I will be discussing the term Favorite Person AKA "FP" as it relates to individuals living with Borderline Personality Disorder. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

    Do I wish that I didn't have a mental illness?

    Play Episode Listen Later Mar 16, 2021 7:42


    In this week's episode I answer a question that I have been asked a few times now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/i-am-munchausen1/support

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