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Releasing Anxiety at Night – A Guided Meditation for Anxiety-Based Insomnia If you find it hard to fall asleep because your mind won't switch off…if bedtime becomes a place of overthinking, scanning, or worrying…this meditation is for you. Anxiety-based insomnia often isn't about sleep itself.It's about a nervous system that has learned to stay alert at night. In this guided hypnotic sleep meditation, we gently retrain that response. You'll be guided through: • A calming induction to reduce physical tension• Soft fractionation to deepen relaxation safely• A therapeutic shift away from “checking if you're asleep”• Nervous system regulation techniques• Future pacing to help your brain relearn safe sleep• A post-hypnotic cue you can use every night This session is designed specifically for sleep onset insomnia — when falling asleep feels difficult because the mind stays active. There is no forcing.No trying.No performance. Just permission to soften. Allow heaviness.Allow blurring.Allow sleep to happen naturally. Listen in bed, with the lights off, ready to drift. ✨ Available ad-free and extended versions on Patreon✨ Also available for Apple Podcast Subscribers Patreon: https://www.patreon.com/cw/TheMeditationShowApple Podcasts: https://podcasts.apple.com/us/podcast/meditation-show-guided-meditations-for-healing-sleep-calm/id1613023645
Listen below or click here for full show notes Main Mission, Part 1 (with an appropriate sound effect) Star Trek: Starfleet AcademySeason 1, episode 5“Series Acclimation Mil”Written by Kristen Beyer & Tawny NewsomeDirected by Larry Teng Subspace Chatter Star Trek: Starfleet Academy’s Shocking New Status Quo For Klingons, Explained By The Showrunners [Exclusive] New Star Trek Comic Reveals The Dark History Of The Klingons Before ‘Starfleet Academy' – TrekMovie.com Action Figure Insider » NACELLE LAUNCHES STAR TREK BUILD-A-BRIDGE COLLECTIBLE PLAYSET TO CELEBRATE 60 YEARS OF THE ICONIC FRANCHISE How I Built the Star Trek LCARS control panel of my dreams | The VergeNicole de Boer To Return As Dax For ‘Star Trek Online: Corruption' – TrekMovie.com Star Trek Online’s Next Season Is ‘Corruption,’ With Full Suite Of Chimeran-Themed Missions | MMORPG.com Here are links to 84 additional stories.broken out by series, movies and other categories. CLASSIC TV SERIES (in order of premiere) Star Trek: The Original Series (1966 – 1969) [3 seasons] The Beloved Sci-Fi Author Behind One Of Star Trek’s Best Episodes Hated Hollywood 7 Things I Learned Watching Star Trek's First Episode for the First Time 60 Years Later – ComicBook.com Star Trek: The Next Generation (1987 – 1994) [7 seasons] The Sci-Fi Horror Legend Who Turned Down Star Trek’s Picard Jonathan Frakes On Why Star Trek: The Next Generation’s Cast Had Reputation For Being ‘A–holes’ On Set, And Why Guest Stars Struggled So Much 36 Years Ago, Star Trek Delivered a Surprising Character Return (And Gave Birth to an Iconic Meme) – ComicBook.com Star Trek: TNG’s Uniforms Were Changed For Patrick Stewart’s Health (And Fear Of A Lawsuit) Star Trek: Deep Space Nine (1993 – 1999) [7 seasons] ‘Star Trek: Deep Space Nine' Used Its Most Iconic Episode To Say Something Much Darker No Star Trek Villain Has Ever Topped ‘Deep Space Nine's Most Sinister Enemy Star Trek: Voyager (1995 – 2001) [7 seasons] The Best Moment in the Worst Episode of ‘Star Trek: Voyager,’ 30 Years Later STREAMING SERIES AND MOVIES (in order of premiere) Star Trek: Picard (2020 – 2023) [3 seasons] TNG Cast Reunion On Star Trek: Picard Season 3 Set Rejuvenated Patrick Stewart How Star Trek: TNG's Returning Cast Revitalized an “Exhausted” Patrick Stewart for Picard Season 3 – ComicBook.com Star Trek: Strange New Worlds (2022 – present) [4th season yet to premier, 5th/final season filming] Star Trek’s Jonathan Frakes Shared His Reaction To That ‘Riker’ Reference In Strange New Worlds’ Lower Decks Crossover That Almost Ruined The Scene Star Trek: Strange New Worlds’ Jess Bush Reflects On Final Season And Spoiler-y Photos Star Trek: Section 31 “streaming event movie” (2025) [movie] Star Trek Nominated For Five Worst Of 2025 Awards | GIANT FREAKIN ROBOT Star Trek: Starfleet Academy [2026 – present] [renewed for second season] Star Trek Has Updated The Worst Writing Trope In The Stupidest Possible Way Star Trek: Starfleet Academy Episode 4 Review – Vox in Excelso | Den of Geek Star Trek's Controversial New Series Hits Major Streaming Setback After Divisive Response NickALive!: Star Trek: Starfleet Academy | Classes Begin for the New Cadets (S1, E2) ‘Star Trek’ Legend Robert Picardo on Why the ‘Starfleet Academy’ Cadets Talk Like Modern Kids This trio of ‘Star Trek: Starfleet Academy’ cadets weren’t Trekkies before the show, but they are now (interview) | Space Star Trek: Starfleet Academy 1×04 review: “Vox in Excelso” – The Geekiary Starfleet Academy just reimagined Klingons as polyamorous refugees Star Trek ‘Starfleet Academy’ Gets Demolished By Fans For Woke Storylines | OutKick Star Trek: Starfleet Academy Honors Captain Riker In Episode 4 ‘Starfleet Academy’ Decides There Are Some Things Worth Keeping the Same Star Trek: Starfleet Academy Episode 4 – ‘Vox in Excelso' Review – IGN Should you give ‘Star Trek: Starfleet Academy' the old college try? Divisive Star Trek TV Show Defies the Backlash To Re-Enter Paramount+ Streaming Charts (but There's a Catch) Holly Hunter Reveals the Challenge of New ‘Star Trek' Role – Parade New Star Trek Spinoff Is Two For Two On Ruining Beloved Alien Races Despite Being Review-Bombed, New Star Trek Series Bounces Back on Streaming Star Trek Just Changed Klingon Lore Permanently With a Cool Canon Update – ComicBook.com Starfleet Academy Mangled Star Trek's Most Important Quote About Freedom, Just Like ChatGPT Would Have Stephen Colbert’s ‘Starfleet Academy’ Role Is Driving Me Nuts Star Trek: Starfleet Academy Episode 5: Series Acclimation Mil – Parade Star Trek: Starfleet Academy Finally Solved the Klingon Problem Starfleet Academy Is About to Solve a 23-Year-Old Enterprise Mistake Star Trek: Starfleet Academy Pays Homage to Deep Space Nine and the Siskos – TV Guide Star Trek: Starfleet Academy Episode 5 – Avery Brooks’ Deep Space Nine Captain Sisko Cameo Explained Star Trek: Starfleet Academy Honors Deep Space Nine, Sisko “Star Trek: Starfleet Academy” DP Philip Lanyon on Balancing Franchise Legacy With a Youthful Visual Approach – The Credits Star Trek Just Featured Deep Space Nine Star Avery Brooks in a Sisko-Themed Episode — Even if It’s Not the Full Return Fans Had Hoped For – IGN Star Trek: Starfleet Academy's Deep Space Nine Episode Didn’t Confirm Sisko’s Fate. Tawny Newsome Told Me The Reason Why | Cinemablend Recap/Review: ‘Star Trek: Starfleet Academy' Gets Celestial In “Series Acclimation Mil” – TrekMovie.com ‘Starfleet Academy' brings Avery Brooks back to ‘Star Trek' for an emotional ‘Deep Space Nine' epilogue: ‘That's his voice' ‘Star Trek: Starfleet Academy’s Illa Dax Explained: Deep Space Nine Connection, Species, & More DS9 characters return in Starfleet Academy (& Star Trek actor explains mind-blowing cameo) ‘Starfleet Academy' Gets Major Paramount+ Win After Tapping Into Classic Star Trek DNA Tawny Newsome Shares Moment Avery Brooks “Handed Kerrice The Reins” For ‘Starfleet Academy' – TrekMovie.com How Many People Live On Star Trek: The Next Generation’s USS Enterprise? – AOL I've Struggled To Explain How Star Trek: Starfleet Academy Feels Like TNG And Other Older Shows, But Tawny Newsome Nailed It | Cinemablend STAR TREK: STARFLEET ACADEMY Cast Tease What Fans Can Expect In Season 2 ‘Star Trek: Starfleet Academy’s Nahla Ake Controversy Is Actually Genius Starfleet Academy actor was ‘the last piece of this puzzle’ bringing back beloved DS9 character 27 Years Later, One Star Trek Underdog Finally Got Some Closure Exclusive Sneak Peek Teases Major Danger Ahead in ‘Star Trek: Starfleet Academy’ ‘Star Trek’ understood the division we keep falling for Star Trek: Starfleet Academy Episode 6 Review – Return to the Miyazaki! – IGN Star Trek writer honors Avery Brooks’ DS9 request in Starfleet Academy Star Trek Finally Made the Perfect Borg Replacement Canon After 30 Years – ComicBook.com Jonathan Frakes Enjoys Riker and Troi’s Romance Recreated In Star Trek: Starfleet Academy THEATRICAL MOTION PICTURES (in order of premiere) Star Trek: Generations (1994) Inside the Lost ‘Star Trek: Generations’ Movie Fans Never Got to See | Woman’s World Star Trek: First Contact (1996) The Best Star Trek Movie Only Happened Because One Man Saved Picard’s Greatest Foe | GIANT FREAKIN ROBOT OTHER MEDIAStar Trek books, audio books Best Star Trek: Khan characters ranked Star Trek video games/board games “Star Trek: Voyager – Across the Unknown | New Video and Switch 2 Demo Details” – Games Press Star Trek Voyager: Across The Unknown Features Canon-Breaking Choices Star Trek toys/collectibles/other merchandise ‘Starfleet Academy' Canonizes Starships From ‘Star Trek Online' Game – TrekMovie.com Star Trek Comics/graphic novels/magazines Star Trek: The Last Starship #5 review Star Trek Voyager Homecoming #5: Preaching to the Choir – Comic Watch Star Trek: Voyager – Homecoming #5 – Comic Book Review Star Trek Officially Ends One of Its Most Cursed Romances After 25 Years MISCELLANEOUS Franchise-wide/Miscellaneous 7 Most Rewatchable Star Trek Episodes Of All Time, Ranked (#1 Will Never Be Matched) Star Trek nominations continue to materialize during awards season ‘Starfleet Academy’ Sneakily Brought Some More ‘Star Trek Online’ Ships to TV Star Trek needs to go back to 20+ episode seasons — and there’s never been a better time | Space 19 Critically-Panned Sci-Fi Movies That Are Actually Worth Your Time Every Star Trek Show’s Flagship, Ranked Worst To Best – ComicBook.com 15 Most Powerful Star Trek Characters, Ranked A Rightful Honor: The Importance of ‘Star Trek”s Impact – The Fairfield Mirror Actor Watch Jonathan Frakes’ Beyond Belief: Fact or Fiction? Is a 6-Season Sci-Fi Gem Another Star Trek actor will team up with Jessica Chastain (but on the small screen) William Shatner Brilliantly Defends Modern STAR TREK Against Elon Musk Why This New ‘Star Trek' Star Avoided Watching the Franchise – Parade ‘Star Trek’ legend George Takei talks Nimoy’s directing, the future of exploration, and his sad plastic umbrella (interview) | Space Main Mission, Part 2 (with an appropriate sound effect) Star Trek: Starfleet AcademySeason 1, Episode 6“Come, Let’s Away”Written by Kenneth Lin & Kiley Rossetter.Directed by Lary Teng End Of Show It’s about time to refill the dilithium chamber and get on out of here. Find Clinton at Comedy4Cast Find Chuck and Kreg at Technorama Podcast If you liked the show, please be sure to tell a friend about it. And subscribe, so you’ll never miss an episode. We’d love to hear from you. Follow us on BlueSky (@thetopicistrek), visit our Facebook page or call us at 816-TREKKER, that’s (816) 873-5537 Don’t put on the red shirt!
Mirza Umair Khalid, MD, social media editor of JACC: Cardiovascular Interventions, and Dr. Rebecca Hahn, MD discuss a recently published study examining new onset conduction disturbances after TTVR.
Imagine being able to see the invisible—amyloid plaques, tau tangles, and metabolic changes in the living brain. This is no longer science fiction; it's reality at the University of Kentucky. Dr. Greg discusses this new cutting edge diagnostic tool with UK Sanders Brown Center on Aging researcher Dr. Gregory Jicha.
Learn how to rapidly identify and treat intracerebral hemorrhage when every minute counts. This engaging, case-based course covers early recognition, imaging, blood pressure control, anticoagulation reversal, and surgical decision-making plus insights from the latest clinical trials. Gain practical strategies to improve outcomes in the emergency setting and beyond.
Singer-songwriter and Lyme disease advocate Jesse Ruben joins the Tick Boot Camp Podcast for an incredibly honest, emotional, and deeply educational conversation about chronic Lyme disease, identity loss, treatment failure, unconventional healing, relapse, nervous system trauma, and the role of music and community in survival. Jesse's journey spans more than a decade and includes misdiagnosis, years of antibiotic treatment, experimental therapies, remission, relapse during the pandemic, gut microbiome restoration, nervous system healing, and ultimately a renewed sense of purpose through advocacy and art. This episode is essential listening for anyone navigating chronic Lyme disease, supporting someone who is sick, or questioning whether healing is still possible. Jesse Ruben's Early Life and Music Career Jesse grew up outside Philadelphia, surrounded by music, creativity, and curiosity. While he jokes that his songwriting degree was “a very expensive, useless piece of paper,” the competitive creative environment of music school helped sharpen his storytelling voice. By his early 20s, Jesse was living in New York City, touring, running marathons, and building momentum as an independent musician. He had just completed his third New York City Marathon, was in peak physical condition, and his career was accelerating—until his health began to unravel. The Onset of Illness: When Lyme Disease Took Everything Jesse's first red flag appeared when he became short of breath climbing subway stairs, despite being a marathon runner. Soon after, nausea, dizziness, headaches, neurological symptoms, and crushing fatigue followed. On Christmas Day 2012, Jesse developed what seemed like a flu that never went away. Over the following months, symptoms escalated dramatically: Severe fatigue that made basic movement impossible Brain fog and memory loss Crawling sensations under the skin Air hunger and dizziness Anxiety, depression, and mood changes Weight loss and neurological dysfunction Despite seeing 15 doctors over nine months, Jesse received conflicting diagnoses ranging from vitamin deficiencies to fibromyalgia and lupus. Every test came back “normal.” Insurance denied coverage. Doctors told him he would “have to live with it.” During a national tour, Jesse was so debilitated that a friend physically lifted him onto the stage to perform, then carried him back to the van afterward. Eventually, through relentless self-research, Jesse discovered a symptom list online that finally connected the dots: Lyme disease. Diagnosis and Early Treatment Failure Jesse was ultimately diagnosed at the Morrison Center in New York City, where testing confirmed: Lyme disease Babesia Mycoplasma His initial treatment path included: 6 months of oral doxycycline 18 months of IV azithromycin Antiparasitics Mepron (for Babesia) Antifungals, antivirals, supplements, and Chinese herbs Despite years of treatment, nothing produced lasting improvement. Jesse describes his life during this period as being reduced to pill schedules, doctor visits, and survival mode. The Game Changer: Chelation and Ozone Therapy After nearly three years with minimal progress, Jesse's provider, Dr. Gerald (“Jerry”) T. Simons at the Morrison Center, suggested a more experimental approach: chelation combined with ozone therapy. Jesse underwent IV chelation and ozone therapy multiple times per week for several months. The results were dramatic. Nearly all of Jesse's symptoms resolved, and for the first time, he felt like himself again. Even years later, booster ozone treatments helped stop symptom flares before they escalated.
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.com
Katie checks in with sound designer (Well I'll Let You Go, Nina, On Set with Theda Bara, The Lucky Ones, N/A at Barrington Stage), Brandon Bulls.
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
THE COLD WAR SHIFT: GEORGE KENNAN'S STRATEGIC PIVOT Colleague Professor Gary J. Bass. By 1948, the trial's context shifted dramatically with the onset of the Cold War and the Chinese Civil War. George Kennan, the architect of containment, visited Tokyo to convince MacArthur that democratization was less important than establishing Japan as a strong anti-communist bulwark against the Soviets. Kennan argued that the US must secure Japan as a strategic prize rather than focus on China, which was falling to Mao. This "reverse course" prioritized stability and industrial strength over the initial progressive reforms, viewing Japan as the essential anchor for Americanforeign policy in the Pacific. NUMBER 51929 TOKYO
Join as we revisit some of our favorite scenes about working in The Biz!Subscribe at patreon.com/mandog to get new episodes every week plus access to our HUGE backlog of episodes.3:30 - Writer's Room Weirdo w/ Madeline Walter and Paul Welsh11:37 - On Set w/ Cameron Kelly and Stephanie Burchinow19:42 - Devito Method w/ May Darmon and Rob Scerbo30:00 - Test Screening w/ Matt Apodaca and Conner McCabe37:34 - Big Tech Commercial Audition w/ Brian Huskey and Seth Morris43:36 - State Farm Commercial Pitch w/ Steindor Jonsson and Trevor Silverstein53:33 - Crichton Pitches w/ Shaun Diston and Devin Field1:01:57 - Actor Tries New Voices w/ Mike Castle and Marques Ray1:06:54 - Voice Acting 101 w/ Nick Wiger and Mike Mitchell1:16:26 - Let's Go Again w/ Lisa Gilroy and Druv Uday SinghSubscribe to ManDog on YouTube!Check out BigGrandeWebsite.com! Subscribe to Big Grande on Youtube! Eat Pray Dunk and Hey Randy on CBB World!
Richie Frieman (richiefrieman) is a #1 best-selling author of "The Optimistics" and has been dubbed as a "Modern-Day Renaissance Man" by St. Martin's Press and Macmillan Publishing. We discuss Young onset Dementia, the effect it can have on families, the his journey of writing the book and the biggest lessons he learned along the way. You can find out more about his work over at www.RichieFrieman.com Richie's interview with PEOPLE magazine: https://people.com/author-befriends-group-living-with-young-onset-dementia-the-optimistics-changed-his-life-exclusive-11790567 Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & X
THE UNRAVELING OF THE STRONG MARRIAGE Colleague Barbara Weisberg. Weisberg details the unraveling of the Strong marriage as Mary grows restless at the Waverly estate. Amidst the onset of the Civil War, Mary begins an affair with Peter's brother, Edward, who is grieving his own wife. The segment ends tragically with the death of Mary's young daughter. NUMBER 6
Originally posted on day 1375Stage 1 – HoneymoonInitial commitment and excitement to engage in tasks. For example, when you first start your journey in a new activism group.Stage 2 – Onset of stressCommon symptoms of stress start being felt, such as fatigue, lower productivity and sleep disturbances.Stage 3 – Chronic StressLack of motivation + more intense symptoms felt on a very frequent basis. At this stage, bad habits such as smoking, drinking etc may beginStage 4 – BurnoutDifficulty even to cope with the minimum of daily tasks. Everything seems dull and ugly, and the person starts feeling either numb or else always overwhelmed.Stage 5 – Habitual burnoutSymptoms of burnout become incorporated into normal life and person experiences chronic fatigue, depression and apathy.The Resource: https://commonslibrary.org/activist-burnout-guide-with-videos/Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
In this episode of the MamasteFit Podcast, hosts Gina and Roxanne talk with Alex about her unmedicated hospital birth. Alex shares her preparation for birth, the support she received from her provider, and how she used distraction to manage early labor. She describes her quick progression once she arrived at the hospital, the transition through labor, and her birthing experience, which included pushing on all fours. Alex also discusses her postpartum journey, which remained positive for the first six months, and gives advice for expectant mothers preparing for an unmedicated birth. The episode touches upon various aspects of prenatal care, including the management of Group B Strep (GBS) and the importance of shared decision-making with healthcare providers.00:00 Introduction to the MamasteFit Podcast01:10 Meet Alex: Preparing for an Unmedicated Hospital Birth02:11 Alex's Pregnancy Journey and Provider Selection03:59 The Onset of Labor: Early Signs and Distractions07:27 Hospital Arrival and Transition to Active Labor09:08 The Birth: Pushing and Delivery13:28 Postpartum Reflections and Advice19:56 GBS Positive: Understanding the Implications23:37 Conclusion and Resources
Thanks to our Partners, Shop Boss and AppFueledA bland building that blended in… turned bold brand that brought in business. That's the real story behind this episode featuring Kelly McCart from McCart's Auto Center. If you've ever wondered whether the look and feel of your shop actually matters, you'll want to hear how a full-on rebrand, from paint to logo to online presence, transformed Kelly's shop from invisible to impossible to miss.We talk about why aesthetics are marketing, how design can literally drive in new clients, and what it means when someone walks in just to say, “Wow, this looks amazing.” Kelly breaks down the “why” and “how” behind his shop's renovation, how he pulled it off with DIY design (yes, scissors and Elmer's glue were involved), and why rethinking your image might be the smartest move you make this year.He'll also share how this shift doubled his staff, improved the quality of clients, and continues to make his business stand out, both to customers and future employees.This episode isn't just about fresh paint. It's about positioning. It's about pride. And it's about the kind of shop that people recognize, remember, and respect.Listen now and get inspired to rethink how your shop shows up.Show Notes with TimestampsIntroduction and Sponsor Acknowledgment (00:00:00) Brian introduces the podcast, guest Kelly McCart, and thanks sponsors.Background: The Nondescript Shop (00:01:09) Discussion of McCarty's Auto Center blending in and being overlooked by passersby.Realization and Decision to Renovate (00:02:23) Kelly describes the moment she decided a change was needed and the process leading up to it.Design Process and Early Attempts (00:03:02) Kelly explains her design journey, including failed ideas and the involvement of her graphic artist nephew.Logo Creation and Selection (00:06:11) The story behind the new logo, its design process, and how it was chosen.Impact of the Makeover on Visibility (00:07:51) How the new look made the shop stand out and attracted attention from the community.Business Impact and Clientele Changes (00:08:16) The effect of the renovation on customer buzz, quality of clients, and local recognition.Interior Renovation and Staff Growth (00:09:31) Details about the interior revamp and the subsequent doubling of staff.Name Change and Brand Consolidation (00:12:21) Merging two business names, legal steps, and unifying the brand and online presence.Timing: Remodel and the Onset of COVID-19 (00:14:31) The remodel's completion just before the pandemic and initial concerns about the timing.Business Resilience During COVID-19 (00:15:27) How the shop thrived during the pandemic despite initial fears.Comprehensive Rebrand: Lessons and Surprises (00:17:35) Kelly reflects on the thoroughness of the rebrand and whether anything unexpected arose.Results and Return on Investment (00:18:35) Immediate positive results from the rebrand and personal satisfaction.Staff Response and Branded Merchandise (00:19:10) Staff enthusiasm for the new brand, uniforms, and promotional items.Recruitment and Professional Image (00:19:54) How the makeover improved recruitment and elevated the shop's professionalism.Advice and Reflections on the Process (00:20:29) Kelly's advice for others considering a similar project and what she might have done differently.Cost Recovery Timeline (00:21:22) Estimated time to recoup renovation costs: 6 to 8 months.Industry Image and...
Welcome to the Choosing Wisely Campaign series! This is the fifth and final episode of our 5-part series exploring the ABIM Foundation's Choosing Wisely Lists. This campaign aims to promote conversations between clinicians and patients to avoid unnecessary medical tests, treatments, and procedures. Our last case-based episode focuses on a school-aged male presenting with new-onset enuresis. After a discussion of the differential diagnosis and evidence-based evaluation strategies, we apply recommendations from multiple AAP Choosing Wisely lists to create a care plan that is safe, resource-conscious, and child-centered. Throughout this episode, we'll highlight how ethical care principles—beneficence, nonmaleficence, autonomy, and justice—guide high-value decision-making and help us avoid unnecessary imaging, laboratory studies, and interventions that add cost without improving outcomes. This familiar case in pediatrics is worthy of a rewind to relisten to a throwback episode that will reinforce your skills and emphasize the clinical diagnosis and management without added diagnostics, referrals, or medications. This case closes out our series on Choosing Wisely in Pediatrics, but the principles we've explored should continue to inform your practice every day. If you missed earlier episodes, rewind to learn more about the campaign's background and listen to cases on fever and cough, gastroenterology presentations, and more. Series Learning Objectives: Introduction to the Choosing Wisely Campaign: Understand the origins, historical precedent, and primary goals of the campaign. Case-Based Applications: Explore five common presentations in primary and acute care pediatrics, applying concepts from various Choosing Wisely lists to guide management and resource stewardship. Effective Communication: Learn strategies for engaging in tough conversations with parents and colleagues to create allies and ensure evidence-based practices are followed. Modified rMETRIQ Score: 15/15 What does this mean? Competencies: AACN Essentials: 1: 1.1 g; 1.2 f; 1.3 d, e 2: 2.1 d, e; 2.2 g; 2.4 f, g; 2.5 h, i, j, k 7: 7.2 g, h, k 9: 9.1i, j; 9.2 i, j; 9.3 i, k NONPF NP Core Competencies: 1: NP 1.1h; NP 1.2 k, m; NP 1.3 f, j, h 2: NP 2.1 j, g; NP 2.2 k, n; NP 2.4 h, i; NP 2.5 k, l, m, n, o 7: NP 7.2 m 9: NP 9.1 m, n; NP 9.2 n; NP 9.3 p References: AAP Section on Emergency Medicine & Canadian Association of Emergency Physicians. (2022). Five things physicians and patients should question. Retrieved from https://downloads.aap.org/AAP/PDF/Choosing%20Wisely/CWEmergencyMedicine.pdf AAP Section on Gastroenterology, Hepatology, and Nutrition. (2023). Five things physicians and patients should question. https://downloads.aap.org/AAP/PDF/Choosing%20Wisely/CWGastroenterology.pdf AAP Section on Urology. (2022). Five things physicians and patients should question. Retrieved from https://downloads.aap.org/AAP/PDF/Choosing%20Wisely/CWUrology.pdf Daniel, M., Szymanik-Grzelak, H., Sierdziński, J., Podsiadły, E., Kowalewska-Młot, M., & Pańczyk-Tomaszewska, M. (2023). Epidemiology and Risk Factors of UTIs in Children-A Single-Center Observation. Journal of personalized medicine, 13(1), 138. https://doi.org/10.3390/jpm13010138 McMullen, P.C., Zangaro, G., Selzer, C., Williams, H. (2026). Nurse Practitioner Claims and the National Practitioner Data Bank: Trends, Analysis, and Implications for Nurse Practitioner Education and Practice. Journal for Nurse Practitioners, 22(1), p. 105569, https://doi-org.proxy.lib.duke.edu/10.1016/j.nurpra.2025.105569 Tabbers, M. M., DiLorenzo, C., Berger, M. Y., Faure, C., Langendam, M. W., Nurko, S., Staiano, A., Vandenplas, Y., Benninga, M. A., European Society for Pediatric Gastroenterology, Hepatology, and Nutrition, & North American Society for Pediatric Gastroenterology (2014). Evaluation and treatment of functional constipation in infants and children: evidence-based recommendations from ESPGHAN and NASPGHAN. Journal of pediatric gastroenterology and nutrition, 58(2), 258–274. https://doi.org/10.1097/MPG.0000000000000266 UCSF Benioff Children's Hospitals. (n.d.). Constipation & urologic problems. https://www.ucsfbenioffchildrens.org/conditions/constipation-and-urologic-problems Vaughan, D. (2015). The Challenger Launch Decision: Risky Technology, Deviance, and Culture at NASA. University of Chicago Press. DOI: 10.7208/chicago/9780226346960.001.0001 Wilbanks, Bryan A. PhD, DNP, CRNA. Evaluation of Methods to Measure Production Pressure: A Literature Review. Journal of Nursing Care Quality 35(2):p E14-E19, April/June 2020. | DOI: 10.1097/NCQ.0000000000000411
What is the difference between Type 1 and Type 2 diabetes? Diabetes affects more than 300,000 people in New Zealand and costs the country $2.1 billion a year in health costs (0.67% of GDP!). It occurs when the pancreas does not produce enough insulin to control blood sugar. Type 1: Usually begins in younger people; an autoimmune reaction destroys the pancreas so it can't make insulin. Type 2: More common with age; the pancreas wears out over time and doesn't produce enough insulin. What is happening with Type 2 diabetes in New Zealand? Over 250,000 New Zealanders have Type 2 diabetes, previously seen mostly in people over 50. Over the past 25 years, it is increasingly occurring in younger people – even those in their early teens and children. It's particularly effecting Māori, Pasifika, and Asian young people; this pattern was not seen 30 years ago. This is a new and concerning trend. Why is this occurring? The exact cause is unclear, but it is seen worldwide, especially in Indigenous populations. It is complex – caused by more than just lifestyle. Likely involves genetics, strong family history, maternal diabetes in pregnancy, and some lifestyle factors. More research is needed. Why should we be worried? Early-onset Type 2 diabetes seems to have a more aggressive course. Complications such as kidney disease, heart disease, and strokes occur earlier. It's a significant cost to the health system, and an even greater cost to patients, whānau, and communities. What can we do about it? Improve awareness and education. Provide strong wrap-around support for young people with diabetes. Know the symptoms and see your GP – weight loss, tiredness, frequent urination, and excessive thirst. Remember: diabetes can occur at any age. LISTEN ABOVE See omnystudio.com/listener for privacy information.
In this short but thought-provoking episode, we explore how the first subtle steps away from God's path can quietly set the course of spiritual death in motion. Just like Eden's first story, where consequences didn't come all at once, we uncover how every deviation from the path of life quietly begins a journey. This episode is a wake up call. A jolt back to truth and life.
In this week's episode of Full of Beans, Han is joined by Logan Strather, integrative psychotherapist, clinical lead at an eating disorder charity in Nottinghamshire, and co-founder of Garden Room Therapy.Logan first explored late-onset eating disorders (LOED) during his undergraduate research and now works directly with clients experiencing these challenges first-hand.In this episode, we discuss:Is “late-onset eating disorder” the right term?What the research (or lack thereof) tells us about age and onsetHormonal and neurological factors (e.g., menopause, oestrogen, impulse control)How medical weight stigma contributes to missed diagnosesEating disorders in care homes and older adultsThe emotional toll of shame, grief, and moral incongruenceGendered assumptions and the underrepresentation of menWhat needs to change in treatment models for older adultsTimestamps:01:30 – What does “late-onset ED” actually mean?05:00 – Hormones, menopause & appetite regulation08:00 – Weight stigma in healthcare12:00 – Life transitions & ED vulnerability in older age25:00 – Men and late-onset eating disorders30:00 – Neurodivergence and late diagnosis34:00 – Adapting treatment for older adults40:00 – What needs to change in research & services⚠️ Trigger Warning: This episode includes discussions around eating disorder behaviours, weight stigma, menopause and grief, and care homes. Please take care when listening.Resources & Links:@gardenroomtherapy on InstagramFreed Recovery (Nottinghamshire charity service) – rebranding soon!Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereCheck out our website hereIf you enjoyed this episode, don't forget to subscribe, rate, and share the podcast to help us spread awareness.Sending positive beans your way, Han
This week on the Retirement Quick Tips Podcast, I'm talking about smart retirement withdrawals - 10 principles to help you sustain and grow your retirement withdrawals in retirement, while maintaining financial security and not running the risk of running out of money. Today, I'm talking about planning for RMDs at the onset of retirement.
EP. 237 - Grab my FREE GUIDE: Assess Your Metabolic Health Today I'm covering one of my favorite topics: high blood pressure. I've yet to meet a case I couldn't help significantly course correct with lifestyle changes and a solid, integrative approach to care. This truly is not a drug deficiency problem. High blood pressure is a lifestyle issue, plain and simple, and a brand-new study from October 2025 drives that point home beautifully. In this episode, I'm breaking down that research, which looked at millions of people and found that almost every case of heart disease, stroke, or heart failure had at least one non-optimal risk factor in play. We'll talk about what those risk factors are, what they mean for you, and most importantly, what you can do about them. Topics Discussed: → What are the main causes of high blood pressure? → Can you lower blood pressure naturally without medication? → How does lifestyle affect cardiovascular health? → What are non-optimal risk factors for heart disease? → What is the naturopathic approach to hypertension? Sponsored By: → Cozy Earth | Black Friday has come early at https://CozyEarth.com! Right now, you can stack my code DRTYNA on top of their sitewide sale, giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! → Vandy | Ready to give Vandy a try? Go to https://vandycrisps.com/TYNA and use code TYNA for 25% off your first order. → Sundays | As a Listener of The Dr Tyna Show, you can Get 50% off your first order of Sundays. Go to https://sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. → BIOptimizers | For 15% off go to https://bioptimizers.com/drtyna and use promo code DRTYNA → Timeline | Go to https://timeline.com/DRTYNA and use code DRTYNA for 20% off → Paleo Valley | Head to https://paleovalley.com/drtyna to save 15% on your order today! On This Episode We Cover: → 00:00:00 - Introduction → 00:04:22 - Lifestyle & heart health → 00:06:05 - Key risk factors → 00:10:12 - Menopause & cholesterol → 00:16:20 - Optimize metabolism → 00:20:57 - Stress & cortisol → 00:26:29 - Brain health → 00:30:37 - Muscle mass → 00:32:10 - Sleep & hormones → 00:34:25 - Cardiovascular fitness → 00:36:57 - Relaxation techniques → 00:40:50 - Building community → 00:46:13 - Hydration tips Show Links: → Very High Prevalence of Nonoptimally Controlled Traditional Risk Factors at the Onset of Cardiovascular Disease → FREE GUIDE: Assess Your Metabolic Health → Metabolic Revamp Toolkit → AquaTru Water Filters: Use my affiliate link: https://aquatruwater.com/?oid2=50&affid2=2320&c=docereconsultinggroup to save on my favorite water filters. Discount applied at checkout. Black Friday Sale is on now. → Jaspr: https://jaspr.co/DRTYNA Further Listening: → Heart Health Playlist → Metabolic Health Playlist Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
In this episode of One in Ten, host Teresa Huizar talks with Dr. Matt Kafafian from George Washington University about his research on how the COVID-19 pandemic has reshaped the nature of the characteristics of exploited youth served by a Children's Advocacy Center. Dr. Kafafian discusses significant findings from studies examining post-pandemic changes in the identification and referral of commercially sexually exploited children and youth. They explore how shifts to online environments and evolving police and social service practices have impacted the demographics and types of exploitation cases being reported. Key points include the new challenges facing child abuse professionals, changes in risk factors, and the implications for screening tools designed to identify vulnerable youth. Dr. Kafafian also discusses emerging trends related to gender differences and mental health issues among exploited youth, highlighting the need for updated tools and approaches in the field. Time Stamps Time Topic 00:00 Introduction and Episode Overview 00:17 Guest Introduction: Dr. Matt Kavian 00:48 Impact of the Pandemic on Youth Exploitation 04:29 Pre-Pandemic Vulnerabilities and Risk Factors 06:53 Changes in Youth Exploitation During the Pandemic 08:39 Study Findings and Hypotheses 24:20 Implications for Child Abuse Professionals 26:35 Future Research Directions 29:17 Acknowledgments and Conclusion ResourcesChanging Profiles of Youth Referred for Commercial Sexual Exploitation before and since the Onset of COVID-19 in the United States - Matthew Kafafian, Ieke de Vries, Amy Farrell, Christen Asiedu, Elizabeth Bouchard, 2025Support the showDid you like this episode? Please leave us a review on Apple Podcasts.
In this Birth Story episode of the MamasteFit Podcast, Gina and Roxanne welcome Faith to share her comprehensive journey into motherhood. Faith recounts her unique conception process using a known sperm donor due to her partner's genetic condition, leading to pregnancy after multiple attempts. She details her active pregnancy, preparatory measures for a home birth, and the intense yet empowering birth experience that saw her son born on HER birthday! Faith also highlights her challenging postpartum journey, dealing with mastitis, breastfeeding difficulties, and a prolapse diagnosis while emphasizing the crucial support from her family and healthcare providers. The episode underscores the importance of trusted support systems, preparation, and open-mindedness in navigating the perinatal period.00:00 Introduction to the MamasteFit Podcast01:08 Faith's Unique Conception Journey09:01 Preparing for Birth: Home Birth Decision16:07 Pregnancy Experiences and Challenges22:05 The Onset of Labor34:11 Early Labor and First Pushes34:51 Midwife Arrives and Pushing Phase36:02 Changing Positions and Final Pushes38:43 Birth and Initial Concerns40:29 Post-Birth Experience and Support46:27 Postpartum Challenges and Recovery47:57 Breastfeeding Struggles and Mastitis50:27 Prolapse Diagnosis and Treatment54:24 Reflections on Postpartum and Support Systems55:47 Final Thoughts and Advice————
In this episode of the Volunteer Nation Podcast, Tobi Johnson steps away from her usual format to share her journey through long COVID, from the first onset of symptoms to the long road of recovery. Tobi opens up about the physical and emotional challenges she faced, the lessons learned along the way, and the radical self-care practices that helped her heal. She also reflects on what this experience taught her about compassion, resilience, and the hidden toll of chronic conditions. Whether you're navigating long COVID, struggling with burnout or chronic fatigue, or supporting someone who is, this episode offers hope, understanding, and practical wisdom for the healing journey. Full show notes: 185. To Burnout & Back - My Secret Struggle with Long COVID Burnout - Episode Highlights [01:57] - The Onset of Long COVID [04:11] - Coping with Symptoms and Seeking Help [06:06] - Navigating Life with Long COVID [08:54] - The Emotional and Physical Toll [11:23] - Struggles and Realizations [12:20] - A Catastrophic Flood and More COVID [15:04] - Living with Chronic Fatigue [21:16] - Seeking Recovery and Radical Self-Care [30:44] - Struggling with Weekend Fatigue [31:29] - Redefining Rest and Recovery [32:35] - Challenges of Setting Boundaries [33:35] - Dealing with Brain Fog [35:16] - Steps to Recovery: Mental Health Counseling [36:05] - Functional Medicine Approach [38:17] - Primary Care and Specialist Support [42:49] - Physical Therapy and Activity Pacing [44:37] - Nutrition and Lifestyle Changes Helpful Links Volunteer Management Progress Report VolunteerPro Impact Lab Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.
Episode 315 hosts Dr Konstantin Frank (Aesthetic Doctor from Regensberg, Germany) In 'The Tox Talks' episodes we feature expert injectors who have significant experience in using botulinum toxins. These episodes explore our guests experiences using particular brands, the evolution of their injecting techniques and we get special insights into the subtle nuances of getting the best out of toxins. In Chapter 10 we talk about Letybo (made by Hugel, Korea) and how to get the best out of it. We discuss the unique properties of Letibotulinum toxin including its precision and reduced diffusion, which make it particularly effective for areas where precision can't be compromised. Konstantin shares his expertise on optimal injection techniques, addressing common challenges and how practitioners can achieve the best results. The conversation also delves into the importance of combining treatments for comprehensive aesthetic outcomes and the business implications of using different toxins. 00:00 Introduction 00:52 Conference Vibes and Guest Introduction 02:17 Discussion on Toxins and Techniques 03:03 Konstantin's Background and Expertise 04:35 Exploring Toxins: Techniques and Challenges 08:40 The Science Behind Toxins 11:50 Regulatory Challenges and Innovations 1 7:21 Advanced Injection Techniques 27:37 Touch-ups and Dosage Adjustments 28:49 Setting Patient Expectations 2 29:39 Exploring Toxin Reversal Methods 31:27 Understanding Toxin Duration and Onset 36:44 Discussing Toxin Resistance 38:55 Communicating Changes to Patients 45:59 Combining Treatments for Better Results 49:30 Business Considerations in Aesthetics 52:08 Conclusion NEW - WATCH THIS EPISODE ON YOUTUBE NEW - OR WATCH THIS EPISODE ON SPOTIFY CHECK OUT OUR PATREON & GET A 7 DAY FREE TRIAL CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US
In the Middle: Navigating the Journey of Eating Disorder Recovery with Mallory TarpleyIn this episode, we sit down with author and advocate Mallary Tenore Tarpley to discuss her upcoming book, 'Slip: Life in the Middle of Eating Disorder Recovery.' Mallory shares her deeply personal journey through anorexia, following the early loss of her mother, and how she transformed her struggle into a source of hope and resilience. With insights from extensive interviews with experts and patients, Mallory addresses the often-overlooked 'middle place' in eating disorder recovery, offering practical strategies and shedding light on misconceptions. Tune in to learn about Mallory's reflections on resilience, her investigative work on eating disorders, and valuable lessons for both those struggling and their loved ones.00:00 Introduction to Mallory's Journey01:18 Mallory's Early Life and Struggles02:47 The Onset of the Eating Disorder06:41 Treatment and Recovery09:41 Defining Resilience20:31 Challenges and Relapses27:49 Support Systems and Therapy36:11 Final Thoughts and Book InformationYou can find SLIP, by Mallary Tenore Tarpley on AmazonTo learn more about Mallary Tenore Tarpley:https://www.mallarytenoretarpley.com/To learn more about the host, Deborah Ashway:www.InnerSourceTherapy.com
In this powerful episode of Unashamed Unafraid, Bryce shares his heart-wrenching yet hopeful story of battling addiction and his journey toward recovery. Bryce discusses the early signs of his addiction, the discomfort and shame that accompanied it, and how it escalated during his adulthood. After facing legal consequences and deep personal relationships struggles, Bryce experienced a profound awakening that sparked significant changes in his life. From adopting a committed daily routine to finding solace in honesty and community, Bryce's journey underscores the importance of persistence, spirituality, and support in the path to recovery. Join us for an inspiring discussion on overcoming shame, embracing vulnerability, and the commitment to lifelong recovery.Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH! For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction and Welcome01:11 Early Life and Onset of Addiction02:13 Struggles with Lust and Secrecy03:06 Marriage and Escalation of Addiction07:26 Arrests and Consequences11:38 Attempts at Recovery and Relapse17:54 Rebuilding Relationships and Moving Forward21:21 A Story of Recovery and Repair22:37 Personal Transformation and Self-Acceptance24:15 Making Amends and Building Community27:41 Daily Practices for Sustained Recovery31:25 The Role of Honesty and Trust in Recovery33:42 Spiritual Growth and Divine Assistance38:18 Final Reflections and Encouragement
Hannah Robinson was the first adult in the UK to be given the new immunotherapy drug Teplizumab, which aims to slow down the development of type 1 diabetes. Hannah had multiple pancreatic autoantibodies and hence is on the path to developing Type 1 diabetes (Series 4 Episode 3). Her consultant, Nick Thomas, arranged 14 consecutive daily hospital visits for her to receive the drug through a drip. Send us a text
This week's episode is in honour of Frank Beier, who recently passed away on July 18, 2025. Frank leaves behind a remarkable legacy through the impact he made in the field of osteoarthritis. In this previous episode (2021), he discussed the recent advances in osteoarthritis understanding with a particular emphasis on novel targets and epigenetics.Despite the large prevalence of osteoarthritis, there is no clinically approved drug which provides a cure. Currently, drugs focus on relieving symptoms such as pain. Experiments done in the laboratory have provided insight on osteoarthritis onset and progression and will likely guide therapeutic development. We know that osteoarthritis is a disease of the whole organ meaning that any of the tissues involved in the synovial joint can be affected. The interplay between the various cell types involved is complex and understanding the interactions between cartilage, bone and synovium may be critical to therapeutic development. Skeletal development likely plays a very important role in predisposition to disease. Through the identification of serious pathologies such as various forms of dwarfism (what in medical terms are called chondrodysplasias) the role of transcription factors and epigenetics is increasing our understanding of disease genesis.The study of the epigenetics of OA - the mechanism by which the human genome alters it's gene expression (without changing the primary DNA sequence) has provided valuable information on novel risk factors for the disease and are potential therapeutic targets for OA.RESOURCESJournal articlesNuclear receptors as potential drug targets in osteoarthritisInterplay between genetics and epigenetics in osteoarthritisRecent developments in emerging therapeutic targets of osteoarthritisCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: hello@jointaction.infoWebsite: www.jointaction.info/podcastIf you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's leading experts! And please let us know what you thought by leaving us a review! Hosted on Acast. See acast.com/privacy for more information.
Dr. Ira Rashbaum specializes in mind–body care and treatment of patients who have tension myoneural syndrome, previously known as tension myositis syndrome, a condition that causes pain and symptoms associated with tension and stress factors. His expertise is in diagnosing and treating individuals who have psychosomatic pain disorders. He has an extensive list of publications, national meeting presentations, and media appearances. As study guide committee chairperson of the American Academy of Physical Medicine and Rehabilitation, he led a project that compiled information on advances in rehabilitation medicine for more than 10,000 physicians worldwide. This position placed him at the forefront of all aspects of rehabilitation medicine. Dr. Samuel Mann is a physician and researcher, specializing in hypertension. He has spent the past 40 years as a specialist in this condition, combining patient care, research and teaching at his institution. As a researcher, he has published 65 articles in medical and psychology journals, along with 10 book chapters on hypertension, and three books. His most recent book is “Hidden Within Us; A Radical New Understanding of the Mind-Body Connection (2022). He emphasizes that in most patients, hypertension is not a mind/body disorder. But when it is, it is not related to emotions, such as anger and anxiety that patients report, but to powerful repressed emotions, often related to a past history of stress or trauma, that are completely hidden from conscious awareness. Part 2 The discussion included the following topics: accuracy of adults in recalling traumatic events that may have occurred in childhood, communicating with patients reluctant to discuss emotional aspects other than physical health ailments; possible distinctions among patients in different demographic groups, non-pharmacologic kinds of treatment, and status of research aimed at understanding the connection between emotions and physical health problems.
In this episode of 'Colon Meet Cancer,' Ben recounts the surprising success story of Henrik Gretzky's Symphony Number Three, how badly it was initially received by the musicology world and draws a surprising parallel to his chemotherapy journey. He shares the complex experience of managing an increasing range of chemo side effects, including white blood cell treatments, pain, and hair loss. Ben candidly discusses his struggles with memory fog, the challenges it brings, and the ensuing emotional toll manifested as depression and self-reflection. Despite the adversities, he highlights the importance of humor, intellectual stimulation, and staying hopeful. One of the tools he has used has been late night reflections on controversial topics, and he closes out the episode with Ben by sharing one of those midnight reflections - the potential risks and benefits of AI in healthcare. This week's t-shirt, gifted by Andy Seale, features the slogan 'Make America Democratic Again.' 00:00 Introduction: A Surprising Symphony 02:53 The Onset of Chemotherapy 04:37 Managing Side Effects 10:13 Chemo Brain and Memory Fog 14:59 Depression and Self-Reflection 18:45 AI and Its Implications 23:35 Humor as a Coping Mechanism 25:32 Conclusion: Gratitude and Hope Join the Conversation! How do you see the future of global health unfolding? Share your thoughts in the comments! Subscribe & Stay Updated! Listen on Spotify, Apple Podcasts, or your favorite podcast platform. Watch on YouTube & subscribe for more in-depth global health discussions: www.youtube.com/@shotarmpodcast
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.com
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.com
How do the antagonistic forces in your story escalate distinctly from the protagonists' journey? We often struggle to develop the middle stages of a story. Could this be because we focus on our protagonists' journeys and plot structure more than on how the antagonistic powers are awakened, wronged, discovered, gathering strength and revealing themselves? In this episode, Chas and Stu are joined by professional screenwriter and playwright Kim Ho to explore how a generative story cycle (from tabletop role-playing game MOTHERSHIP) can be used to develop stories, not just write them better. This cycle is TOMBS: Transgression - Omens - Manifestation - Banishment - Slumber. Kim also contrasts this cycle with the Onset, Discovery, Confirmation, Confrontation cycle identified by horror philosopher Noel Carroll, as well as the philosophy of the FINAL DESTINATION franchise as analysed by The Morbid Zoo. By applying the TOMBS cycle to Ryan Coogler's amazing 2025 original feature SINNERS, we discover how focusing on the rising power of the various sources of antagonism can generate narrative fuel (and make your second Act sing); force your protagonists to Survive, Solve or Save (pick one); and how this escalation in antagonism can be mapped quite separately from your protagonists' character arcs. To prove that TOMBS does not just work for horror stories, we polled our patreons for which other genres to explore. Stay turned for our next episode where we apply the TOMBS cycle to thriller REBEL RIDGE and comedy classic MEET THE PARENTS. As always: SPOILERS ABOUND and all copyright material used under fair use for educational purposes. CHAPTERS 00:00:18 – What is TOMBS? 00:31:04 – SINNERS 01:17:51 – Key learnings & wrap up 01:23:51 – Patreon thanks RELATED EPISODES DZ-49: Antagonists! (Part 1) - vs Humans LINKS Kim Ho on IMBD Mothership The Philosophy of Final Destination by the Morbid Zoo The Philosophy of Horror by Noel Carroll More Draft Zero is brought to you more often by our awesome Patreons. Especially Lily, Paulo, Alexandre, Malay, Jennifer, Thomas, Randy, Jesse, Sandra, Theis, and Khrob. Please considering rating or subscribing to us on Apple Podcasts or sharing us on the Social Medias! We like finding new listeners. We are @stuwillis, @mehlsbells and @chasffisher on Twitter. You can find @draft_zero and @_shotzero on Instagram and Twitter. SUBSCRIBE TO SHOT ZERO via Substack
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Send us a textWelcome to the August Q&A episode! What is your secret quirk? We want to know! We share a few of yours along with our own. Today's first question is from a mother who had a large first baby without a diagnosis of gestational diabetes. She's concerned in her second pregnancy that she might develop late-onset gestational diabetes.Next, a pregnant mother's mother is a medical doctor and is having a hard time supporting her daughter's natural birth choices because of her experiences in the medical system. Another mom is struggling with sugar cravings in pregnancy and is wondering what advice we have to reduce those cravings.In the extended episode, available on Patreon and Apple subscriptions, we address the benefits of exclusive breastfeeding over exclusive bottle-feeding, whether or not you should have a planned cesarean after a shoulder dystocia, and if moxibustion works to turn a breech baby. Quickies: Fundal height measurements, prenatal appointments at the end of pregnancy, hemorrhoids, spotting postpartum, short breastfeeds, LEEP procedure and cervical scar tissue, high lipase milk, laboring down, restless legs in pregnancy, and finally, would we tell anyone about our pregnancy before 12 weeks? Call us with your questions, comments or stories at 802-GET-DOWN!Watch this episode in full video format on YouTube.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packUse promo code: DOWNTOBIRTH for all sponsors. Needed
Dr. Ira Rashbaum specializes in mind–body care and treatment of patients who have tension myoneural syndrome, previously known as tension myositis syndrome, a condition that causes pain and symptoms associated with tension and stress factors. His expertise is in diagnosing and treating individuals who have psychosomatic pain disorders. He has an extensive list of publications, national meeting presentations, and media appearances. As study guide committee chairperson of the American Academy of Physical Medicine and Rehabilitation, he led a project that compiled information on advances in rehabilitation medicine for more than 10,000 physicians worldwide. This position placed him at the forefront of all aspects of rehabilitation medicine. Dr. Samuel Mann is a physician and researcher, specializing in hypertension. He has spent the past 40 years as a specialist in this condition, combining patient care, research and teaching at his institution. As a researcher, he has published 65 articles in medical and psychology journals, along with 10 book chapters on hypertension, and three books. His most recent book is “Hidden Within Us; A Radical New Understanding of the Mind-Body Connection (2022). He emphasizes that in most patients, hypertension is not a mind/body disorder. But when it is, it is not related to emotions, such as anger and anxiety that patients report, but to powerful repressed emotions, often related to a past history of stress or trauma, that are completely hidden from conscious awareness. Part 1 The discussion included the following topics: definitions of repressed and suppressed emotions; common emotions that patients tend to repress; extent to which the biomedical model may have to be augmented or replaced as a means of having a greater emphasis on emotions and their unrecognized relationship to some physical health conditions; strength of evidence supporting a connection between emotions and physical health conditions; and the role played by emotional trauma on the onset of various physical health conditions.
In this episode of "The Free Lawyer," host Gary interviews Michelle Niemeyer, a former attorney turned coach, about her journey through legal burnout and her transition to helping lawyers reclaim fulfillment. Michelle shares how chronic stress and overcommitment led to health challenges, prompting her to prioritize self-care and develop her "Art of Bending Time" framework. She discusses the pitfalls of traditional work-life balance, the importance of clarity and energy management, and practical steps for overcoming burnout. Listeners are encouraged to embrace holistic well-being, set boundaries, and find joy both in and beyond their legal careers.Michelle Niemeyer is a speaker, coach and former attorney who teaches professionals how to bend time so they can stay sharp, productive and profitable – without burning out. After finding her way to burnout and back in her own high-performing legal career, Michelle created The Art of Bending Time, a framework that helps people connect the dots across work, life, and purpose to magnetize success and reclaim their joy. She helps businesses retain top talent, boost development, and keep their people energized and engaged – all while making the magic happen.Onset of Burnout & Volunteer Overload (00:05:18) Symptoms of Burnout & Misdiagnosis as Time Management Issue (00:06:29) Political Campaign & Financial Struggles (00:09:54) Financial Crisis & Law Firm Employment (00:13:04) Autoimmune Diagnosis as Turning Point (00:15:52) Rethinking Self-Care & Lawyer Wellness (00:17:57)Transition to Coaching & Health Focus (00:21:25) Final Legal Case & Full Shift to Coaching (00:23:42)Critique of Work-Life Balance (00:25:30) The Art of Bending Time Framework (00:29:15) Handling Internal & External Time Sucks (00:31:30) Gaining Ten Hours of Productive Time (00:33:32) Early Warning Signs of Burnout (00:35:06) Difference Between Time Management & Burnout (00:36:49) Applying the 80/20 Rule & Delegation (00:37:52) Connecting Work, Life, and Purpose (00:39:39) Advice to Her Past Self & Burned Out Lawyers (00:44:34) Hope for the Future of Lawyer Wellness (00:46:50) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
Bipolar and Related Disorders Chronic mood disorder with episodes of mania/hypomania and depression.Onset typically late teens–20s. Equal in men/women. Strong genetic predisposition. Clinical Presentation Bipolar I Disorder Bipolar II Disorder Cyclothymic Disorder Hallmark exam clues Labs, Studies, and Physical Exam Findings Treatment First-line (mood stabilizers): Adjunctive / Antipsychotics: Antidepressants: Non-pharmacologic: Key Differentiators Bipolar I vs. […] The post 135: Bipolar and Depression appeared first on Physician Assistant Exam Review.
Welcome to episode 214 of Growers Daily! We cover: the importance of visiting (but also showing your own) farms. Plus it's the flea beetle episode. We are a Non-Profit!
While I am on vacation this summer, I thought I'd take the opportunity to expose my listeners to some of the other podcasts I've been on as a guest. Please enjoy this episode of Inciteful Sisters, which the hosts Jane and Bex have graciously agreed to let me borrow. The episode is called, episode 14: Stephanie Winn and the ROGD Repair Kit. It was originally released on Inciteful Sisters on May 1, 2025. Check out Inciteful Sisters wherever you get your podcasts.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★
Today I sit down with Willoughby Britton and Jared Lindahl, the interdisciplinary team from Brown University that is responsible for the “Varieties of Contemplative Experience” study on the challenges and adverse effects of meditation. We talk about the design, findings, and outcomes of the study, and how it opened up a new field of interdisciplinary investigation. Along the way we ask: if someone suffers harm from practicing meditation, whose fault is it? What is the ultimate cause? And who gets to interpret the experience? If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Also check out our members-only benefits on Substack.com to see what our guests have shared with you. Enjoy the show!Resources mentioned in this episode: Complete Varieties of Contemplative Experience study publications listWilloughby on the Mind & Life PodcastWilloughby & Jared on The Trauma-Sensitive Mindfulness Podcast“The Varieties of Contemplative Experience: A Mixed-Methods Study of Meditation-Related Challenges in Western Buddhists” (2017)“The Roles and Impacts of Worldviews on the Onset and Trajectory of Meditation-Related Challenges” (2022)“The Teacher Matters: The Role and Impact of Meditation Teachers in the Trajectories of Western Buddhist Meditators Experiencing Meditation-Related Challenges” (2025)“Progress or Pathology? Differential Diagnosis and Intervention Criteria for Meditation-Related Challenges: Perspectives from Buddhist Meditation Teachers and Practitioners.”CheetahHouse.orgBecome a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including downloads of these PDFs:“Challenging and Adverse Meditation Experiences: Toward A Person-Centered Approach” (2021)“Prevalence of meditation-related adverse effects in a population-based sample in the United States” (2021)
We're all well-aware of the stigma associated with men's mental health. Men are often told overtly or covertly to be just be quiet, do your job, and get your work done. And, while there is certainly some validity to us getting the job done when people are relying on us, it's also valid to consider the mental and emotional battles we often fight as men. Today, I am joined by retired Green Beret, Nick O'Kelly to talk about his time in service the mental and emotional anguish he faced, and what he's done to overcome the challenges of anxiety, depression, and even suicidal ideation. We talk about how a man begins to confront these issues, finding the balance between bearing down and getting the help we need, how to find teams and avenues of support without feeling weak, and how to confront the stigma (even though we all deal with it) of men's mental health SHOW HIGHLIGHTS 00:00 - Men's Mental Health Stigma 01:05 - Balancing Pride and Duty 03:12 - Debating Vulnerability 04:27 - Military Career Transitions 06:36 - Family Dynamics and Decisions 09:22 - Managing Career Expectations 11:36 - Spousal Support and Sacrifice 14:36 - Masculine and Feminine Dynamics 18:37 - Expectation Management Challenges 21:23 - Trust in Relationships 25:16 - Decision-Making Struggles 28:26 - Imposter Syndrome in Financial Planning 31:58 - Onset of Mental Health Struggles 37:55 - Consequences of Seeking Help 43:29 - Personal Anxiety Experience 47:32 - Spiritual and Physiological Factors 52:29 - High Achievers and Mental Health 54:16 - Connecting with Nick's Work Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
More people over the age of 50 are being diagnosed with MS than ever before. When you consider the other health conditions that often develop as we age, and you add the fact that our immune system changes with age, there's a lot to think about when it comes to diagnosing and treating late-onset MS. This week, Dr. Jacqueline Nicholas, the System Chief of Neuroimmunology and Multiple Sclerosis at the OhioHealth Multiple Sclerosis Center, joins me to help us better understand late-onset MS. We'll also tell you about research results that could lead to a simple blood test that can predict MS years before someone experiences a single symptom. You'll learn about an ultra-high resolution brain imaging tool that could open the door to precision neuroscience and revolutionize the treatment of neurological disorders The FDA wants to talk with people about what living with MS is like, and what they're looking for in future treatments. We'll tell you how and where to register for an informational webinar that will give you all the details about the Shaping Tomorrow Together initiative. And if you're in or around Northern California, we'll remind you that you can join us this Saturday in Napa Valley at Crush MS! We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Understanding Late-Onset MS :22 How a simple blood test may predict MS years before someone experiences any symptoms 1:34 How a new ultra-high resolution brain imaging tool may revolutionize the treatment of neurological disorders 6:40 Are you interested in telling the FDA what it's like living with MS, and what you want in future treatments? 8:53 Are you ready to support MS research while spending the afternoon in a Napa Valley vineyard? Get all the details to attend Crush MS 10:29 Dr. Jacqueline Nicholas discusses what's different and what's the same in treating late-onset MS 12:09 Share this episode 29:26 Have you downloaded the free RealTalk MS app? 29:46 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/412 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com Become an MS Activist https://nationalmssociety.org/advocacy STUDY: Early Identification of Individuals at Risk for Developing Multiple Sclerosis by Quantification of EBNA-1-381-452-Specific Antibody Titers https://nature.com/articles/s41467-025-61751-9 REGISTER: Informational Webinar on the FDA "Shaping Tomorrow Together" Listening Session https://nmss.zoom.us/webinar/register/WN_hHdHhEE3TBmPJ2glcgME0Q#/registration EVENT: Crush MS https://crushms.org Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 412 Guest: Dr. Jacqueline Nicholas Privacy Policy
This week on I Don't Get It, Lauren, Ashley, and Naz break down the White Lotus Season 3 finale, from the chaos and jaw-dropping twists to the moments that made us squirm. Then, Naz shares highlights from her sold-out live interview at 92NY with Severance star Tramell Tillman, aka Mr. Milchick, aka Milkshake. She asks everything we've been dying to know: how he prepped for that unforgettable marching band scene, what his audition was like, and the best behind-the-scenes stories from set.Watch the interview here: https://www.92ny.org/event/tramell-tillman Listen to more podcasts like this: https://wavepodcastnetwork.comLeave Us a Voicemail and tell us what you don't get! Call (609) 365 -1885Send us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!Hero Bread is offering 10% off your order. Go to hero.co and use code IDGI at checkout.Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GETIT todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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