Podcasts about Miniseries

In this episode, we discuss Kaylnn Bayron's short story "Return to the Sea" from Mermaids Never Drown.BUY MERMAIDS NEVER DROWNInstagram: @wizardteampodTumblr: @wizardteampodSUPPORT:Become a Teammate (Patreon)Tip Us on PaypalShop our BookshopPRODUCTION:Hosts: Bayana Davis, Robyn-Renee Jordan, Porshèa Patterson-HurstEditor: Robyn-Renee JordanIntro/Outro Music: Blackchain beatsMidroll Music: Prod. by LitKidBeats, litkidbeats.comGraphics: Bayana DavisSocials: Bayana Davis#WizardTeam is a Black magical podcast for Black magical stories. Fantasy enthusiasts Bayana Davis, Robyn Jordan, and Porshèa Patterson-Hurst do a close read of magical books written by and about Black people. Join our book club on #WizardTeam Wednesdays!

In Episode 2 of our special Mini Series, Leadville Uncovered, hosts Russell Ditsworth and Corinne Shalvoy interview super stars Katie Asmuth and Andy Glaze as they prepare for the 2025 Leadville Trail 100. The conversation covers their personal journeys, training regimens, mental resilience, and the unique challenges of ultra running and Leadville in particular. They discuss the importance of trail culture and community, Andy discusses the haters and how to handle them, and they both share the excitement of competing in the infamous Leadville Trail 100. Thank you to Katie and Andy for sharing their time and thoughts ahead of the 2025 LT100 Run!

We're to our Meet the Bookstagrammer mini series! For the rest of July, you're going to hear from some different bookstagrammers, booktubers, and aspiring authors all from my home state of Tennessee. You're going to love hearing these beautiful ladies that share their reading and bookstagram journey from a Christian perspective. Tune into this week's episode to hear from Amanda @bookloveramanda, and check the links below to connect with her!Connect with Amanda: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bookloveramandaBooktube: https://www.youtube.com/channel/UCmE35uJ14_vOmujzm-yrjTgConnect with Meagan:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/faithandfables/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/faithandfablespodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodreads.com/user/show/8953622-meagan⁠

Before leaning into the fantastic side of the MCU, Geoffrey and Dai discuss some of the latest bombshells dropped by Kevin Feige himself in lieu of Marvel Studios' presence at San Diego Comic-Con, then review the IRONHEART Mini Series in its full glory. “Nuff said!Hosted and Produced by:⁣⁣Geoffrey Ramos (@geoffreeezy)⁣⁣Diana Kou (@daikou)⁣⁣https://strkcntrst.comFollow #AStarkContrast (@strkcntrst):⁣⁣https://linktr.ee/strkcntrst⁣⁣Subscribe on YouTube:https://youtube.com/@strkcntrstSupport the Show:⁣⁣https://patreon.com/strkcntrst⁣⁣ASC ON RSS:⁣⁣https://bit.ly/RSSASC⁣

Send us a textIn this final part of my mini series about the underrated benefits of being single and childfree, I'm talking about learning and personal growth.Hope you enjoy it. x Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

SummaryIn this episode, Chase and Chris wrap up their mini-series on progressive overload. They explain a simple 3-step formula to help you get stronger and actually see results from your workouts. You'll learn why lifting with bad form can hurt your progress, how to safely increase weight and reps, and other smart ways to challenge your body without overdoing it. They also share common mistakes to avoid and why tracking your progress matters. Whether you're just starting or have been at it for a while, this episode gives you a clear plan to follow and helps you stop wasting time in the gym.Chapters(00:00) Why Hard Work Isn't Always Enough(01:05) Common Workout Mistakes That Stall Progress(01:45) Step 1: Start with Safe, Solid Form(04:00) Step 2: Progress with Reps and Weights Over Time(06:20) Why Slow Progress Is Still Great Progress(08:01) Nutrition and Recovery's Role in Strength(09:21) Step 3: Challenge the Body Without Just Adding More Weight(11:15) Rest-Pause Sets, Drop Sets, and Other Smart Tweaks(13:10) The Power of Tracking and Staying Intentional(14:00) Why Strength Builds Confidence in and out of the Gym(15:16) Mistakes to Avoid: Going Too Fast, Chasing Soreness, and More(17:34) Master the Basics Before Changing Programs(18:38) What the Fit Fam Collective Can Do for YouJOIN THE FIT FAM COLLECTIVE: ⁠https://conquerfitnessandnutrition.com/fit-fam-collective⁠SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coaching

This week Ann from Vulgar History is skipping her morning jazz to help Kim and Alice make sense of the Agatha Christie adaptation, Towards Zero. Join us as we discuss this murderous Love Island, featuring lawyer besties, monograms galore and the gold standard in capricious will writing.Hear more from Ann on the excellent Vulgar History Podcast, on Instagram and on Threads.Pre-order your copy of 'Rebel of the Regency' here!Sound Engineer: Keith NagleEditor: Keith NagleProducer: Helen HamiltonIf you enjoy this podcast, come with us on a romp through the Regency era with our sister podcast, Austen After Dark. Listen to the trailer now. Hosted on Acast. See acast.com/privacy for more information.

Mini Series Episode 5/10: part five is all about finding ways to use those short bursts of “free” time in the day to be the most productive- and we're not just talking about work! In an ideal world, you would have just as many hours as you need to get everything done in a day- and they'd be carefully organised too. When you're juggling all the plates in the summer though (less childcare, more responsibility, messy schedule) you need to find a way to make the most of the time that you do have: and think about what the priority is for that precious 20 minutes you gained when your partner got in early from work. Maybe you have an email you need to get to. But maybe you just need to drink a hot cup of tea and read a chapter in your book or get out for a short run. This episode is full of tips and advice for identifying what you need, making the most of those spare minutes and being as productive as you can be if you're using them for work. Tune in now for all the details!  This is part fiveof a ten part mini series, with one episode airing every week in the lead up to and then over the summer holidays to help keep you sane. I hope you'll listen in every week- and share this episode with the entrepreneurial mums you know who need to hear this too.      Thanks for joining the conversation!  Don't forget to like/follow the podcast to stay up to date on new episodes, and if you like what you hear please give us a share!  Connect with me:   Rhiannon Louden Instagram: https://www.instagram.com/rhiannonlouden.co.uk & https://www.instagram.com/rhiannoneale   Website: https://www.rhiannonlouden.co.uk   Substack: https://theraremumchronicles.substack.com/    Podcast instagram: https://www.instagram.com/courageandchaospod   Intro/Outro music credit: https://www.purple-planet.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/courage-chaos--4358445/support.

It's All Been Done Radio Hour Commercial #292  The Ballad of Boxland "Part 3"     Justin, now flat, professes his love for Wendy. Does she reciprocate?    Visit our website http://iabdpresents.com Script books, clothing, and more at https://amzn.to/3km2TLm Please support us at http://patreon.com/IABD   New episodes streaming live on the 2nd Saturday of every month at 5PM Eastern on Twitch, YouTube, Facebook, and Boxland TV!   Find more from It's All Been Done Radio Hour here: Facebook: https://www.facebook.com/itsallbeendoneradiohour Instagram: https://www.instagram.com/iabdpresents/ TikTok: https://www.tiktok.com/@iabdpresents   A comedy radio show originally performed on Saturday, July 13, 2024, at Boxland in Columbus, Ohio.     STARRING Wendy Parks as Wendy  Ashley Clements as Young Wendy  Ben Neidenthal as Justin  Beth Debelake as Amiri  GUEST STARRING  Keith Jackson as the Narrator      Foley Artist Megan Overholt  Podcast edited by Trulie Awesome Productions     It's All Been Done Radio Hour created and produced by Jerome Wetzel  Written by Jerome Wetzel  Directed by Samantha Stark  Music Director Kristin Green  Theme Songs composed by Nathan Haley, with lyrics by Jerome Wetzel  Technical Director Shane Stefanchik    When you post about us, hashtag #IABD   

Today, we're sprinting into Chapter 02: Supply Chain. This isn't just an operational box to tick — it's a critical battleground for private equity firms protecting value in an unpredictable world. Weak links here can erase EBITDA gains overnight. But when you get it right, supply chain resilience becomes a competitive advantage that compounds value across your entire portfolio.Listen and Subscribe:Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://apple.co/3GNBF9b⁠⁠⁠⁠⁠⁠Google Podcasts: ⁠⁠⁠⁠⁠⁠https://bit.ly/3rSL7DS⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠⁠https://spoti.fi/3GO9yGF⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠Subscribe Online⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@digital3dshow⁠⁠⁠⁠⁠⁠Connect with the Show:Instagram: ⁠⁠⁠⁠⁠⁠https://twitter.com/Digital3DShow⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠https://Instagram.com/Digital3DShow⁠⁠⁠⁠⁠⁠Connect with the Host:Linkedin: ⁠⁠⁠⁠⁠⁠https://www.Linkedin.com/in/ReedDailey⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.Instagram.com/ReedDailey⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠https://www.x.com/ReedDailey

I asked Julia Roberts* what she would say to you if you think it's too late to change, start again, or finally do the thing you've been dreaming about? She told me to tell you "Big mistake. HUGE."(and if you get that reference, then you're my kind of (pretty) woman!) If you think it's too late for you, it's time to think again!In this kick-ass episode of From Inside the Hive, I am banning the phrase “too late”, and talking about why midlife is the perfect time to begin again, on your own terms.Don't miss this one if you've been waiting for permission to start.*I didn't really. But I'd put money on her approving! To find out more about Awakening Women's Lives, head to:https://quietthehive.com/courses/awlI'd love to hear from you — come and find me at:@quiet_the_hiveWhy not share your 'not too late' moments with me? Get in touch at hello@quietthehive.com - I'd love to hear them

We're to our Meet the Bookstagrammer mini series! For the rest of July, you're going to hear from some different bookstagrammers, booktubers, and aspiring authors all from my home state of Tennessee. You're going to love hearing these beautiful ladies that share their reading and bookstagram journey from a Christian perspective. Tune into this week's episode to hear from Amy @acshawya, and check the links below to connect with her!Connect with Kait: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/loyal.to.literatureConnect with Meagan:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/faithandfables/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/faithandfablespodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodreads.com/user/show/8953622-meagan⁠

Everyone's talking about the world's first AI law firm but I wanted to go deeper. So I've created an exclusive series to go beyond the buzz with founder of Garfield Law, Philip Young. In this episode, I find out how the global legal industry actually responded to the news of the first AI-driven law firm to be regulated.A landmark moment for the legal industry:The Solicitors Regulatory Authority has officially authorised Garfield.Law, the first ever AI-driven law firm regulated to provide legal services in England and Wales.This isn't just another firm using AI to streamline admin. Garfield.Law is entirely AI-driven, offering small businesses an AI litigation assistant to recover unpaid debts, guiding them through the small claims process all the way to trial.Listen to the full episode here:Spotify: https://open.spotify.com/episode/5cuz6TZU3cGh7Z3BMASdqjApple: https://podcasts.apple.com/us/podcast/exclusive-interview-inside-the-first-ai-driven-law/id1729325503?i=1000708233067---I've wasted hours drafting contracts in my business.I knew there had to be a better way.And then I found this.Aircounsel.An AI contract drafter built by lawyers, for lawyers.Aircounsel has been kind enough to sponsor this episode.And I'm excited to spread the word. It's the most sophisticated contract drafting software I've used.To get your free 7-day trial, go to the description of this episode.Give it a go and let me know how it changes your workflow.TRY Aircounsel here:https://lawyers.aircounsel.com/morethanalawyer Disclaimer: This is an affiliate link that will track podcast sign-ups.---FREE access to my How to Become Law Firms' Go-To Legal Tech Solution here:Covered In This 28-Page Blueprint: Where legal tech companies go wrong: Why thought leadership is non-negotiableHow to build a LinkedIn presence that converts visibility into authorityThe ultimate LinkedIn strategy for law firm lead generationYour podcast strategy to become a recognised voice in legal tech and much more… Gain free access to your ultimate blueprint, learn how to become an authority:https://holly-cope.myflodesk.com/becomealegaltechleader Hosted on Acast. See acast.com/privacy for more information.

☀️ Fruitful Girl Summer!

Send us a textIn Part 4 of this mini series about the underrated benefits of being single and childfree, I'm talking about emotional stability.Hope you enjoy it. x Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

SummaryThis week, Chase and Chris share powerful stories of women just like you who thought they'd never get stronger, feel confident in their bodies, or enjoy working out. But by taking small steps, focusing on strength training, and not trying to overhaul their entire life at once, everything started to change.They talk about women who:Switched from group fitness classes to focused strength workoutsOvercame years of low-carb dietingFound confidence in the gym for the first timeSaw major changes by doing less — but with more purposeThis episode will show you how small changes and the right mindset can lead to big results, no matter your starting point.Chapters(00:00) Welcome Back + Why Stories Matter(01:43) The Myth of Big, Overnight Changes(02:32) Starting Small to Build Confidence(03:38) Fitness as Self-Care for Busy Women(05:12) Case Study: From Orange Theory to Strength Gains(07:28) Letting Clients Lead Their Own Workouts(09:32) Intention Over Intensity(11:13) Trisha's Journey: From Keto to Muscle Gains(13:43) Food Freedom Through Muscle Building(16:05) Fueling Workouts With More Carbs(17:13) Confidence Over the Scale(18:21) Jillian's Story: Less Time, More Progress(21:07) D-load Weeks and Mindset Shifts(23:22) Confidence Beyond the Gym(24:32) From Inconsistent Home Workouts to Gym Lover(26:31) Unlocking the Next Level of Progress(29:17) Finding Direction Through Intention(32:08) A New Era for Women in the Gym(33:22) Wrap Up + The Power of a Growth MindsetSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

On this My Mission episode of the Inside the FBI Podcast, we'll meet Justin Labrecque, an Air Force veteran and current Air National Guardsman who leverages his military skillset to support Bureau operations across the globe. For a full transcript and additional resources, visit fbi.gov/news/podcasts. You can also visit fbi.gov/tactics to learn more about the FBI's Critical Incident Response Group. Finally, you can visit fbi.gov/mymission to hear other FBI personnel discuss how they uniquely support the FBI mission and what inspired them to join the Bureau's ranks.

In this episode, I discuss my programming considerations around:How many reps to doHow long to rest forTime-efficient techniquesAnd I wrap up the episode with a description of how I'd go about designing an upper body session for an imaginary client.Links and resources:Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

Welcome to another episode of Inglourious Blue Balls: A Basterds Work Left Undone, the monthly series dedicated to exploring the gargantuan pile of unfulfilled project announcements, spewed from the mouth of Quentin Tarantino. Joining me on this daunting journey is my co-host, Friar Wheeler (Owner of Scare Flair Records). Next up on the docket we look at an announcement Tarantino made back in 2019 when he announced that he had written 5 episodes for a min-series for "Bounty Law" he planned to put out on a streaming service. Plus we eulogize Michael Madsen and have some huge fucking news to announce.Friar Wheeler:Listen to the Splatterhouse Podcast: https://open.spotify.com/show/38MSH4gnr6BU0uSrw3SuT7?si=bb155e1a67d5404bFollow the Splatterhouse Podcast on their Socials:Facebook: @SplatterhousepodcastInstagram: @the_splatterhouse_podcastTwitter: @SplatterPodcastFollow Scare Flair Records on their Socials:Facebook & Instagram: @scareflairrecordsWebsite: www.scareflair.comBecome a member of The Church of Tarantino: Follow us on our socials: Facebook / Instagram / Threads/ Blue Sky & Letterboxd: @ChurchOfQTPodEmail: TheChurchOfTarantino@gmail.comWe're also on the Rabbit Hole Podcast Network: https://rabbitholepodcasts.com/the-church-of-tarantino/

In this episode, we discuss The House of Black Sapphires from Vampires Never Get Old.BUY VAMPIRES NEVER GET OLDInstagram: @wizardteampodTumblr: @wizardteampodSUPPORT:Become a Teammate (Patreon)Tip Us on PaypalShop our BookshopPRODUCTION:Hosts: Bayana Davis, Robyn-Renee Jordan, Porshèa Patterson-HurstEditor: Robyn-Renee JordanIntro/Outro Music: Blackchain beatsMidroll Music: Prod. by LitKidBeats, litkidbeats.comGraphics: Bayana DavisSocials: Bayana Davis#WizardTeam is a Black magical podcast for Black magical stories. Fantasy enthusiasts Bayana Davis, Robyn Jordan, and Porshèa Patterson-Hurst do a close read of magical books written by and about Black people. Join our book club on #WizardTeam Wednesdays!

We're to our Meet the Bookstagrammer mini series! For the rest of July, you're going to hear from some different bookstagrammers and booktubers all from my home state of Tennessee. You're going to love hearing these beautiful ladies that share their reading and bookstagram journey from a Christian perspective. Tune into this week's episode to hear from Kait @loyaltoliterature, and check the links below to connect with her!Connect with Kait: Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/motherlambreads/⁠Connect with Meagan:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/faithandfables/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/faithandfablespodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodreads.com/user/show/8953622-meagan⁠

Welcome back to the final podcast in the Investing in Your Passion Summer Mini Series. This episode is short and sweet—but it's one I think will speak to your heart, especially if you've been building something on your ownand wondering, “Do I really need a community around me?” Spoiler alert:Yes, you do.In this episode I'm share my top 3 reasons to build community—whetheryou're an entrepreneur, creative, or just someone trying to live with more intention.Also, if you're in the Tulsa Community and would like to learnmore about the community of women who are interested in connecting, learning and growing, then check out my Live Podcast events. You can visit my Instagrampage to learn more: @SharingPassionandPurpose or @nancymoore.co.

This week's Fruitful Girl Summer episode is extra special because I'm joined by my sweet 11-year-old daughter to talk all about kindness—what it means, how it impacts others, and why it matters so much to God.

The boys are pleasantly surprised by the quality of Ironheart and they talk through the best and worst parts of the show. Is it okay to make AI on a whim? Are cloaks actually fashionable? Does anyone know how a business works? They answer none of these questions and more.

Send us a textIn Part 3 of this mini series about the underrated benefits of being single and childfree, I'm talking about a drama-free life.Hope you enjoy it. x Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

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338. Summer Podcast Mini-Series: How to Work With Kids at Home: 3 Summer Work Blocks That Align With Your Real Life & Core Values (Episode 3) | Routines, Schedules, Time Management, Time Blocking, Planning, Plan, Organize, Family, ParentingEpisode 2: Summer Podcast Mini-Series: Peaceful Workdays With Kids Home: 3 Summer Time Blocks That Save Your Sanity Trying to get work done with kids home 24/7 this summer? You're not alone. The constant interruptions, noise, and unpredictability can make even the simplest task feel impossible.But here's the truth: You don't need to hustle harder—you need smarter rhythms that honor both your work goals and your family life.In this episode, I'm sharing 3 simple, powerful summer work blocks that actually work with your real life, not against it. You'll also learn how to use habit stacking (a game-changer from Atomic Habits by James Clear) to make these time blocks stick—so you can finally focus, get things done, and be present with your family.In this episode you'll learn:✅ The 3 best time blocks for summer work when kids are home ✅ How to align your work with your energy, season, and values ✅ Simple ways to stack work habits onto existing routines ✅ Why you don't need more time—you need more intention ✅ How to protect your peace, purpose, and presence while working from home[2:40] Why working all day doesn't work—and what to do instead[5:15] Morning Power Hour – How to do your best work before breakfast[10:05] Midday Reset – How to get a second wind during nap or quiet time[15:12] Nightly Wrap-Up – How to tie up loose ends without sacrificing sleep[19:30] Habit stacking tips to anchor your work blocks with ease[23:44] What truly matters—and how to let go of the rest[26:05] Your next step to simplify your schedule & thrive this summer“You were never meant to sacrifice your sleep, your health, or your family time in order to succeed.” – Kim, High Five Motherhood“A calm environment creates space for deep work. You don't need hours. You need intention.” – HFM, Episode 313

SummaryIn this episode, Chase and Chris talk about how to know if you're actually getting fitter—even if the number on the scale isn't moving. They explain why the scale isn't always the best way to track your progress and share better ways to see if you're making real changes in your body and health. They go over things like feeling stronger, having more energy, lifting heavier weights, and clothes fitting better. They also share personal stories and tips to help you stay motivated and consistent.Chapters(00:00) Why the Scale Doesn't Tell the Full Story(01:30) The Difference Between Fat Loss and Weight Loss(03:50) How Only Tracking the Scale Can Set You Back(06:30) What Real Progress Looks Like in the Gym(08:57) The Power of Recovery and Energy Boosts(10:00) Building Mind-Muscle Connection(11:25) Motivation Through Consistency and Enjoyment(13:00) Signs of Progress in Everyday Life(14:50) Wins Beyond the Mirror and the Scale(16:22) How to Track Wins and Stay Focused(19:19) The Truth About Sustainable Progress(22:00) Being Fit vs. Looking Fit: What Really Matters(24:49) Who This Advice is Actually For(25:28) What's Coming Next on the Mini-SeriesSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In this episode, I discuss:How to choose your splitHow to adjust your session and/or exercise order to bias your priority musclesHow to pick the best exercises for your goalLinks and resources:Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

To kick off the mini summer series our host, Al Nicoletti is sharing on everything Probate! Al will be covering tips for investors getting into the probate market, how to mitigate risk, what often gets overlooked, and where the Florida market is headed.Tune in to learn more about the current state of the real estate market, discover new trends, and learn tips and tricks from the biggest names in the industry!FACEBOOK: facebook.com/flattorneynicolettiINSTAGRAM: instagram.com/attorneynicolettiYOUTUBE: Al Nicoletti - YouTubeLINKEDIN: linkedin.com/in/attorneynicolettiWEBSITE: ...

Today we're diving into the world of dating personalities as Kait and JJ unpack what it means to be the “intentional romantic”—aka the walking green flag—and explore both the strengths and pitfalls of this healthiest dating style! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz We're taking a podcast break but we don't want to leave you hanging! Listen to our most popular episodes here! https://www.youtube.com/playlist?list=PLqTXjJK0vgrpQSRKU0oLGrSi2bo-xFcGJ Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

337. Summer Mini-Series: The Snack Bar is Closed: How to End the All-Day Eating Without Power Struggles | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, ParentingSimplify Summer Mini-Series:6 Mini-Mom Wins to Save Your Sanity (Episode 2) The Snack Bar is Closed: How to End the All-Day Eating Without Power Struggles | Episode 2 Show Notes:You're standing in the kitchen... again. There's a toddler pulling at your leg, a preteen asking what's for snack #4, and you haven't even cleaned up from breakfast. If you feel like you're running a 24/7 snack bar and totally burnt out on food prep, this episode was made for YOU.In Episode 2 of our Simplify Summer mini-series, we're diving into one of the biggest sanity-stealers of summer: endless snack time.You'll learn:How to stop the snack stampede with simple, no-stress systemsThe power of snack bins, eating windows, and a "kitchen closed" mindsetHow to get your kids onboard without a fight (yes, really!)The exact routine that helps me feed six kids all summer without losing my mind

I'm so excited about this episode because it's the key to passion and purpose. Why Women Should Know and Understand Their Values—and HowThat Leads to Passion and PurposeWhen women take the time to uncover and understand theircore values, they unlock one of the most powerful tools for living withintention and authenticity. There are three things that I'll share to help you understand the importance of prioritizing values work. Passion isn't something you find by accident—it's often revealed throughalignment. When your daily actions, relationships, and work reflect yourvalues, you begin to feel more alive, engaged, and excited. That spark? That's passion. Your purpose can often be found in what you care deeply about and how you want to serve others. Your values are the key to understanding what you . They help guide you in decisions and help reveal your passion and purpose. The resource that I share to help you in values work is: https://brenebrown.com/resources/dare-to-lead-list-of-values/I hope you enjoy this episode! I'd love to know your top values.

This week Ian and Matthew talk about a 1980s TV drama about Americans working to survive a fascist takeover. There are aliens involved, so of course this is entirely science fiction. It's V, the original miniseries from 1983.

Send us a textIn Part 2 of my mini series about the underrated benefits of being single and childfree, I'm talking about lack of compromise. Hope you enjoy it. x Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

SummaryIn this episode, Chase and Chris kick off a new mini-series all about progressive overload. They explain why so many people work hard in the gym but don't see the results they want. It's not that you're lazy or doing everything wrong — it's that your body has adapted to what you're doing! They talk about how group fitness classes and doing the same workouts over and over can only take you so far.To get stronger and build muscle, you have to challenge your body in new ways. They also share signs that you might be stuck, like when your usual weights feel easy or you don't feel sore anymore. Most of all, they remind you that progress takes patience, and you don't need to throw everything out and start over. Small changes can make a big difference!Chapters(00:00) Welcome and Series Introduction(02:00) Why Hard Work Doesn't Always Equal Progress(03:55) The Limits of Group Fitness and HIIT for Muscle Growth(05:30) The Role of Nutrition and Why Low Calories Can Hurt Progress(07:00) How Your Body Adapts and Why Plateaus Happen(09:45) Small Changes That Make a Big Difference(12:30) Common Mistakes When You Feel Stuck(16:00) What You Really Want From Strength Training(18:00) Building Strength for Everyday Life(21:00) What's Coming Next in the SeriesSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In this episode, I cover the three fundamental variables for hypertrophy or muscle growth: set volume, intensity of effort, and form.Links and resources:“The Resistance Training Dose-Response: Meta-Regressions Exploring the Effects of Weekly Volume and Frequency on Muscle Hypertrophy and Strength Gain” - https://sportrxiv.org/index.php/server/preprint/view/460 “Is There Too Much of a Good Thing?: Meta-Regressions of the Effect of Per-Session Volume on Hypertrophy and Strength” - https://sportrxiv.org/index.php/server/preprint/view/537/1148 Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

Today we're exploring the Wanderer dating personality as Kait and JJ reveal why commitment is tough for them, how FOBO shows up, and what it means to date with true intentionality! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step three of this selfish BPD brain mini-series where rebellion and morality take center stage.Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

In this episode of the Sharing Passion and Purpose Podcast, we're exploring what it really means to protect your energy—because let's face it, you can't pour from an empty cup.I'll break down the three types of energy that influence your daily life—physical, mental, and emotional—and how small shifts in your boundaries and habits can lead to big results in how you show up in the world. If you've been feeling stretched thin, emotionally drained, or stuck in “go mode,” this episode is for you.You'll hear:How to identify what's fueling or draining your energyWhy boundaries and habits are key to building resilienceTwo practical tools you can start using this weekThis episode is your reminder that your energy is renewable—but only if you protect it with intention.Listen and take the first step toward building a more energized, purpose-driven life.And be encouraged! Your energy isn't endless—but it is renewable.Special thanks to my sponsor, Five Star Painting of Tulsa. You can connect with them on Instagram: @fsptulsa or call (918)500-5788.

Welcome to pilot episode, or probably better to call it Episode Zero of EV News China – a limited-run of podcasts I'll be doing from next Monday and then every weekday in July. I'll be sharing insights into China's EV revolution for listeners worldwide. I'm Martyn Lee, and EV News China is not replacing EV News Daily. Let me say first up, I'll be here with the usual global take on the EV industry.  Instead, this will be series of bonus shows, which I hope will be essential listening for anyone interested in, or doing business with, the world's electric vehicle superpower. I wanted to drop a pilot episode to explain my thinking, and what a moment to launch. China has just reached an historic milestone that changes everything in the global automotive industry. In May 2025, plugin electric vehicles captured 53% of China's passenger car market – meaning electric vehicles are now outselling traditional gasoline cars for the first time in history. Think about that for a moment. The world's largest car market has just tipped electric. This isn't a prediction anymore – it's reality. After 7 years of doing this podcast, pretty much every day apart from some breaks when we had two new additions to our family, or some mental health breaks, I've been doing this 7 days a week. And I can't tell you a time when I've been more fascinated about how the rest of the world views the Chinese EV market. And in many cases, how it's still a blind spot for them. The Numbers That Matter Let me put this in perspective with some hard data that business leaders need to understand. Plugin vehicle sales in China topped one million units in May alone – in a market of 1.9 million total passenger vehicles. That breaks down to 31% pure battery electric vehicles and 22% plug-in hybrids and range extenders. For the year so far, China has already sold over 4.3 million plugin vehicles, putting the country on track to exceed 10 million units by year-end – in China alone. To put that in global context, that's more than the rest of the world combined. The leader? BYD dominates with 28.9% of the plugin market, delivering over 376,000 vehicles in May – a 14% year-over-year increase. Meanwhile, Tesla's China market share has dropped to just 4.6%, ranking fifth behind Chinese competitors. The Tesla Reality Check Speaking of Tesla, the numbers tell a sobering story for Elon Musk's company in China. Tesla sold about 58,000 vehicles in China during April 2025, down 6% from the previous year. More concerning, Tesla's retail sales to Chinese customers in the first eight weeks of Q2 2025 dropped 23% year-over-year. This reflects a broader trend – Chinese consumers are increasingly choosing domestic brands. Tesla's China market share in the BEV segment fell from 11.15% to 6.36%, while Chinese rivals like XPeng delivered 33,525 vehicles in May, up 230% year-over-year. The Financial Impact The financial implications are staggering. BYD doubled its Q1 2025 net profit to 9.15 billion yuan, with operating revenue reaching 170.36 billion yuan, up from 124.94 billion yuan the previous year. But it's not just about one company. The Chinese EV trio – NIO, XPeng, and Li Auto – are expected to see explosive growth in 2025: NIO deliveries expected to double to 450,000 units XPeng projected to reach 400,000 units, up 110% Li Auto forecasted at 700,000 units, up 40% These aren't small startups anymore – these are major industrial players reshaping global automotive supply chains. The Technology Revolution What's driving this transformation isn't just price – it's technology. Chinese companies are leading in areas that will define the future of mobility. Solid-state batteries are moving from lab to production. China's Ministry of Industry and Information Technology included all-solid-state batteries in core industrial standards for the first time in 2025, signaling this technology has moved from corporate R&D to national strategic priority. Artificial intelligence integration is accelerating rapidly. Over two dozen Chinese automakers, including BYD, are incorporating DeepSeek AI technology into their vehicles. BYD plans to offer preliminary self-driving capabilities in nearly all its models at no additional cost – making autonomous driving features accessible to mass-market consumers. Ultra-fast charging is becoming standard. Chinese companies like XPeng offer five-minute charging delivering 210 kilometers of range, while the industry moves toward 800V architectures that handle high current flow for rapid charging. Global Trade War Implications But this technological leadership is creating geopolitical tensions. The United States now imposes a 247.5% tariff on Chinese EVs – that's 145% from recent tariffs, plus 100% from Biden-era levies, plus standard duties. Anyone trying to import BYD's $7,800 Seagull to the US would pay an extra $19,300 in tariffs. Europe is taking a different approach, but Chinese brands still doubled their European market share in April 2025 despite tariffs reaching up to 35%. BYD faces a 17% EU tariff, yet still recorded 400% sales growth in the UK, where no tariffs apply. The contrast is stark: in tariff-free markets, Chinese EVs are winning on merit. The Infrastructure Foundation Supporting this EV revolution is massive infrastructure investment. China aims to complete an expressway charging network by end of 2025, with over 5,800 out of 6,000 expressway rest areas already equipped with charging facilities. The government has extended its vehicle trade-in subsidy scheme for 2025, offering up to RMB 20,000 for EV purchases when scrapping older vehicles. This policy has already attracted over 4 million applicants in its first six months. What This Means for Global Business So what does this mean for you – someone who might be an enthusiast of the EV transition, or maybe you work in the business of EVs or charging?  First, China is no longer an emerging EV market – it's the dominant one. Any global automotive strategy that doesn't account for Chinese competition is already obsolete. Second, the technology gap is widening in China's favor. Chinese companies can design and launch new models in six months while German competitors require two years. Third, supply chain dependencies are shifting. China controls a large share of battery-grade chemical production, and Chinese companies are rapidly expanding globally – BYD now operates in over 70 countries. Looking Ahead Over the coming 20 episodes of EV News China, during this limited run of podcasts, we'll dive deeper into these trends. We'll analyze quarterly earnings, decode policy changes, and track the technological innovations reshaping not just China, but the global automotive industry. We'll help you understand what these developments mean for your business, your investments, and your strategic planning. Because in a world where China has achieved 53% EV market share, the question isn't whether electric vehicles will dominate – it's how quickly the rest of the world can adapt. That's all for today's pilot episode of EV News China. Starting Monday, I'll be here every weekday with the latest developments from the world's electric vehicle superpower. Sometimes it will just be a news show, sometimes we'll dive into a specific topic. Remember, EV News China is essential listening for anyone interested in, or doing business with, the world's electric vehicle superpower. 

Today we're exploring the Safety Seeker dating personality as Kait and JJ unpack its challenges and strengths—and encourage Safety Seekers to raise their standards for a thriving, godly relationship! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step two of this selfish BPD brain mini-series. Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm sharing 5 key takeaways from The Hustle Cure and how you can apply them to your life.   Get your copy: The Hustle Cure   CONTACT SOPHIE:  Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com   

Today we're unpacking the “Overthinker” dating personality with Kait and JJ, who offer wisdom, practical tips, and encouragement for anyone caught in a cycle of indecision in their dating life! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're unpacking the Hopeless Romantic dating personality type as JJ explores the thrills, pitfalls, and wisdom needed for those who love big and fall fast. Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en . . . . .  Check out this week's sponsor: Better Help: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HOD and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices