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Today we're unpacking the Hopeless Romantic dating personality type as JJ explores the thrills, pitfalls, and wisdom needed for those who love big and fall fast. Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en . . . . . Check out this week's sponsor: Better Help: This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HOD and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of SHE MD, host Mary Alice Haney sits down with Emmy-nominated actress Rhea Seehorn to discuss their journey as a blended family. Mary Alice and Rhea share their experiences forming a blended family, offering insights into the complexities of divorce, remarriage, and stepparenting. They discuss the importance of communication, mutual respect, and flexibility in navigating these relationships. The episode also touches on Rhea's career as an actress, her decision not to have biological children, and the balance between work and family life. Throughout the conversation, both women emphasize the value of female friendships and supporting other women.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.comCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Midi Health:You deserve to feel great. Book your virtual visit today at JoinMidi.comStrivektin: Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comMyriad: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at GetMyRisk.com Rhea Seehorn's Key Takeaways:1. How to co-parent without chaos: Whether biological or step-parent, your love and presence matter.2. Making a blended family work: boundaries, respect, and lots of grace. Accept that blended families require flexibility and compromise.3.Women need to stop apologizing for ambition: Working moms can be great role models by pursuing their passions.4. Speak up at the doctor's office: Push for proper medical care, especially when facing dismissive responses.5. Open communication: Express needs and boundaries to strengthen relationships.In This Episode: (00:00) Introduction to blended families(03:47) How Rhea Met Mary Alice's Ex-Husband(07:35) Perceptions on Dating a Divorcee(10:00) Challenges in a Blended Family and Balancing Career(11:00) Navigating a Biological Child-Free Life In a Blended Family(15:35) What Does Co-Parenting in a Blended Family Look Like?(19:40) How to Make a Blended Family Work?(26:30) What's it like being a Bonus Mom?(30:02) Looking Back and Early Career Experiences(40:15) Five pieces of advice for women RESOURCES:Rhea's Instagram: https://www.instagram.com/rheaseehorn/Rhea's IMDb Profile: https://www.imdb.com/name/nm0781533/GUEST BIOGRAPHY:Rhea SeehornRhea Seehorn is an Actress and Director. In May 2014, Seehorn was cast in the Breaking Bad spin-off prequel series Better Call Saul (2015–2022). Seehorn is widely known as Kim Wexler, a lawyer and the eventual love interest of the titular Jimmy McGill (Bob Odenkirk). The series premiered on February 8, 2015. For her role as Kim, Seehorn has received widespread critical acclaim, won two Satellite Awards for Best Supporting Actress – Series, Miniseries or Television Film, one Saturn Award for Best Supporting Actress on Television out of two nominations, and received a nomination for the Primetime Emmy Award for Outstanding Supporting Actress in a Drama Series, two nominations for the Critics' Choice Television Award for Best Supporting Actress in a Drama Series and two for the Television Critics Association Award for Individual Achievement in Drama.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Unlocking Alpha: The Sprint 2 Value Mini Series- Chapter 01 Sourcing & Procurement with host Reed Dailey. In the first episode, we discuss the critical role of procurement in driving value creation for companies, particularly in the context of private equity. He emphasizes the financial impact of effective sourcing and procurement strategies, sharing real-world examples and insights on how to optimize these processes. The discussion highlights the importance of leveraging specialists and maintaining a strategic focus on procurement as a key driver of EBITDA and overall business success.Listen and Subscribe:Apple Podcasts: https://apple.co/3GNBF9bGoogle Podcasts: https://bit.ly/3rSL7DSSpotify: https://spoti.fi/3GO9yGFLinkedIn: Subscribe Online Youtube: https://www.youtube.com/@digital3dshowConnect with the Show:Instagram: https://twitter.com/Digital3DShowTwitter: https://Instagram.com/Digital3DShowConnect with the Host:Linkedin: https://www.Linkedin.com/in/ReedDaileyInstagram: https://www.Instagram.com/ReedDaileyX: https://www.x.com/ReedDailey
In this third chapter of my origin story, I'm sharing the moment I went all in—on my healing, on my purpose, and on a life that finally felt like mine.In this episode, I talk about: - The decision to leave midwifery and follow the call into coaching and energy healing - Why I invested in myself even when it felt terrifying - How my commitment to serving women hasn't changed—only the form has - What it really means to live in integrity with your inner wisdom - The importance of creating a life that supports both you and your magicThis journey hasn't been easy. The healing work continues. But the commitment—to show up for myself and for the women I serve—remains unshakable.And if you're feeling that quiet (or loud!) nudge to come home to yourself too, I'd love to invite you to join me for SHINE—a free, 5-day guided experience to help you reconnect with your authenticity, intuition, and inner light.SHINE: June 16–20, 2025 @ 12pm MT (live + recorded)Daily soul-nourishing teachings + guided visualizationsFree to join. Prizes for participating. Magic guaranteed.Sign up hereor DM me on Instagram and I'll send you the link!If you loved this episode, it would mean the world if you left a review, shared it with a friend, or took a screenshot and tagged me on Instagram. Let's spread the light together.#HealingJourney #AuthenticLiving #WomenSupportingWomen #EnergyHealing #LifeCoachForWomen #SlowLivingWitch #SHINEWithEileen #MidwifeToHealer #SpiritualPodcast #ReclaimYourPowerConnect with Eileen on Instagram Follow Eileen on Insight Timer Send Eileen an email
In this mini series, we celebrate the people, places, and moments that helped shape some of the careers in golf course management and leadership. Hosted by Tyler Bloom, this series kicks off with a look behind the scenes at individuals careers were impacted at Oakmont Country Club, and why it holds such a special place in the golf industry. We'll be honoring mentorship, tradition, and the high standards that have influenced a generation of leaders. A personal reflection from Tyler Bloom on his own time at Oakmont and how it shaped his values as a person and professional.
In this inspiring episode of the Tick Boot Camp Podcast, host Matt Sabatello and special guest co-host Kaitlyn Oleinik, author of the upcoming memoir Revival: My Journey with Neuropsychiatric Lyme Disease, sit down with Tracy Mulholland—actress, writer, producer, singer, and Lyme warrior. Tracy is the creator and star of the award-winning mini-series Girl at a Bar, a powerful and entertaining scripted series based on her true experience with chronic Lyme disease. Tracy shares her harrowing 15-year health journey, including being misdiagnosed by over 50 doctors, living with neurological and musculoskeletal Lyme, and the physical and emotional fallout from multiple co-infections like Babesia and Mycoplasma, and black mold exposure. She reveals how she turned that suffering into storytelling—using humor, vulnerability, and her passion for acting to build a bridge between the chronic illness community and the broader public. She also opens up about her experiences with neuroplasticity therapy, IV antibiotics, herbal protocols, and her evolution into a certified health and executive functioning coach through Tracy Eve Coaching. This conversation offers both validation and empowerment—perfect for Lyme patients, creatives with chronic illness, and anyone passionate about shifting public understanding of invisible disease.
This episode marks Part 3 of a special mini-series - produced by Middle Tech in collaboration with the GAME Change coalition. Over the course of three episodes, we'll explore how Kentucky and Tennessee are working to become a national hub for circular economy innovation and sustainable manufacturing. This initiative is part of a regional effort to secure a $160 million grant from the National Science Foundation's Engines Program.Two years ago, a small group of visionaries began mapping out a bold idea: to build the U.S. innovation hub for circular economy technologies right here in the Southeast Commerce Corridor. That idea has grown into GAME Change - a 400+ member coalition of universities, national labs, policy leaders, and private industry partners reshaping the future of manufacturing in Kentucky and Tennessee.Middle Tech has been closely embedded in this journey from the start, documenting key moments, stakeholder voices, and the growing momentum behind a new vision for regional economic developmentGAME Change Website: https://gamechangeengine.org/NSF Regional Innovation Engines Program: https://www.nsf.gov/funding/initiativ...Attend GAME Change's 5th summit on September 17, 2025 at Lexmark International, Lexington, KY
Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it is possible. In this heartfelt chat, Lynsey shares how loss can lead to transformation—not by erasing pain, but by integrating it. We talk about resilience, meaning-making, and the small signs of healing that might already be unfolding.Want more? We've got you. If the podcast has helped you, this is how you can help us keep it going
Today Rachel is joined with Laura Bedore Lerwill to talk about the recent PBS miniseries Miss Austen For Rachel's interview with Laura about her adaptation of Emma https://www.youtube.com/watch?v=ZvI9rPlrHN8 Pick up Miss Nguyen's Bodyguard by Rainie Dang https://amzn.to/3Fy1gbz (ad) Join us over on Patreon! http://www.patreon.com/hallmarkies Check out our merch: https://www.teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit podcastchoices.com/adchoi Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text Tune in every Wednesday this June for four brand-new episodes of the legendary Barn Radio Show, back with its classic mix of chaos, comedy, and conversation!Hosted by the one and only The Mox, and featuring co-hosts Tippy from The Tippy Jo Show and fan-favorites Ben and Chuck from the original Barn Radio crew — this limited series brings the morning-drive energy you love with a fresh spin.☀️ Think of it as your favorite drive-time variety show:No topic is off-limits. Everything is up for debate. And absolutely nothing is taken too seriously.
Today, we're stepping into a conversation that many sensitive, heart-led leaders feel in their bones — even if they haven't found the words for it yet.Because yes, your sensitivity is a gift. Your ability to attune, to feel, to understand the emotional landscapes of others is part of your leadership medicine.But it can also become a heavy weight, if you're not sure where your emotional field ends and someone else's begins.Let's unravel this together now.This is the third episode in a special mini-series for heart-led leaders, called: “The Aligned Leader: Leading with Heart, Boundaries & Vision.”—Access your free resources HERE.Subscribe to our Weekly notes: www.paulaimmo.com Follow us on Instagram: the.insights.within
In this second episode of my 4-part story series, I share the turning point that led me from a life of people pleasing and emotional caretaking to one of healing, curiosity, and self-reclamation.Leaving my marriage was a moment of immense courage—but the transformation didn't happen overnight. This is the story of the year that followed: the unexpected joy, the grief, the freedom, and the slow unfolding of my intuition.I talk about how I found astrology, tarot, energy healing, and life coaching—not to become someone new, but to finally remember who I'd always been.If you've ever felt disconnected from your truth, unsure how to trust your inner voice, or stuck in a life that doesn't feel like your own… this episode is for you.This is the path from good girl to grounded woman. From overgiving to sovereign self.Mentioned in this episode:Homebound TarotThe Pattern AppCenter for Applied NeuroscienceWild Medicine Healers TrainingTune in now to hear part 2: The Turning Point.Don't forget—SHINE: A Guided Journey to Step into Your Authenticity begins June 16! Join us for 5 days of live teaching, guided energy work, and soul reconnection. Connect with Eileen on Instagram Follow Eileen on Insight TimerSend Eileen an email
Today, we're diving deep into the "Lone Wolf" dating personality, unpacking its avoidant attachment style, common dating pitfalls, and why healing happens best in community, not in isolation! Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en . . . . . Learn more about your ad choices. Visit megaphone.fm/adchoices
In this first installment of the new “Voice Notes 2.0” mini-series, Jess gets real about what it means to evolve, reflect, and embrace the messy, beautiful journey of becoming the 2.0 version of yourself. This short solo episode is full of raw reflections, mindset shifts, and those soul-poking reminders we all need.
If you've tried therapy, treatment programs, books, or food freedom plans—and you still find yourself stuck in the binge cycle—this episode is for you.In this episode, I'm introducing you to something new: the Binge Breakthrough Mini Series. I created it because I saw what was missing in so many recovery paths—real understanding of why binge eating happens in the first place.I share parts of my own story, including what finally shifted after decades of struggle, and I explain the real root causes of binge eating that most programs overlook—like nervous system dysregulation, emotional capacity, shame, and the drive to disconnect from what feels too overwhelming.This isn't another set of food rules. It's not about managing behavior.It's about clarity—so that you can stop blaming yourself, stop spinning in shame, and start to see your binge eating through a completely different lens.If you've ever felt like something was missing in your recovery, this series might be the piece you've been searching for.Subscribe to The Peaceful Eater so that you don't miss a new episode each Wednesday. Receive additional support and resources for your journey with food.Watch the Mini Series now at janepilger.com/mini This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe
Episode 53 explores biblical foundations for church partnerships in missionary fundraising. Examining Old and New Testament examples, they highlight how God provides through the collective—Israel and the church—supporting Levites, temple workers, and missionaries like Paul. The episode emphasizes mutual provision, spiritual formation, and the unity of the Body of Christ, encouraging missionaries to embrace church partnerships and churches to support sent workers for God's glory.0:05 - 5:00 | Old Testament: Levites and Collective ProvisionHeather introduces the episode, focusing on God's provision through the collective. Corrie explains how the Levites, landless per God's design, were supported by Israel's tithes for their service at the Tent of Meeting, thriving and tithing themselves. Andy notes the mutual worship and provision, forming a triangular relationship benefiting both parties.5:01 - 12:04 | Old Testament: Temple Workers and Modern ParallelsCorrie discusses 2 Kings 12, where King Joash's temple repair fund supported laborers (carpenters, masons) alongside priests, with funds used honestly. Heather and Andy draw parallels to modern pastors (priests) and missionaries (laborers), emphasizing how financial support frees both to focus on ministry without competing.12:05 - 31:36 | New Testament: Church Support for MissionariesCorrie highlights the Philippian church's repeated support for Paul (Philippians 4:15-20), framing gifts as a “fragrant offering” yielding spiritual fruit. Andy reads the passage, noting mutual provision and glory to God. Other examples include Corinth, Galatia, and Rome supporting Jerusalem's famine-stricken church, showcasing cross-cultural generosity and Paul's defense of gospel-driven support (1 Corinthians 9).31:37 - 46:39 | Formation, Barriers, and EncouragementAndy and Corrie discuss how partnerships build faith and interdependence, countering control and fostering ownership. Barriers include time-intensive church processes and fears of rejection or heroic expectations. They encourage transparency, referencing Matthew 10:40-42, 3 John 5-8, and Luke 8:1-3, urging missionaries to invite churches into the harvest and churches to support sent workers for God's glory.If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with your network. Follow It's Not About the Money for more insightful discussions on faith-based fundraising and support raising!Get help today! Visit www.provisiofundraising.comFollow along @ its.not.about.the.money.pod. . . . .THANKS FOR LISTENING!
In this episode of Season 6 I am hosting a Journaling Mini Series. This episode is Part 5 focusing on how this powerful practice can support women. In this epsiode I am focusing on 'Overcoming journaling blocks'. You will hear me talk about: How to bring in journaling in in an intentional way Some of the common blocks women face with their journaling practice A range of journaling prompts you can use to explore your journaling blocks My own practice of journaling If you are ready to deepen your journaling practice, join me for my four week online journaling course for just £27 ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk
In this final episode of my Design Shift mini-series, I'm diving into one of the most overlooked—but most essential—parts of organizational growth: making your changes stick. Because if a shift only lives in your energy or your head, it's not structural—it's temporary. And when growth brings pressure, anything temporary falls apart.So today, we're talking about how to lock in the meaningful shifts you've made, so your nonprofit can grow without unraveling.You'll learn a simple, three-part process to keep your shifts from fading, and turn new ways of working into the way you work. Let's make sure your progress doesn't slide back into the status quo.In this episode, you'll learn:Why meaningful shifts need structure—not just motivation—to lastA 3-step method to embed change into your nonprofit's operationsHow to turn clarity into habits your whole team can followKey takeaways:Shifts fade unless they're built into your infrastructure.Systems, documentation, and rhythms are the glue for sustained growth.Real change becomes muscle memory through repetition and visibility.Resources Mentioned:
Skin longevity is more than just a trend; it's a vital aspect of overall health. Join Dr. Zakia Rahman, Clinical Professor of Dermatology at Stanford University, as she shares her insights on the evolving field of dermatology. Discover the transformative role of lasers in dermatologic patient care and the importance of education in promoting equity and safety. We'll discuss the latest advancements in treating common dermatologic conditions and gain a deeper understanding of fractional lasers for scar remodeling. Together, we'll explore holistic approaches to maintaining skin health and longevity. Read Transcription CME Information: https://stanford.cloud-cme.com/medcastepisode106 Claim CE: https://stanford.cloud-cme.com/Form.aspx?FormID=3379
In this second of three episodes on leaving, Lindy is joined by Liz Sallows, Canadian psychotherapist and grief expert. Liz and Lindy discuss the unexpected (and often unrecognised) sadness which accompany the freedoms of leaving a cult. There is a lot to grieve - loss of a community, loss of an ideal, loss of everything you have known and love. We will hear about ambiguous loss, the importance of rest after leaving, and why going slow is absolutely ok. Liz shares practical tips and hope for the grieving.Show notes:Website: Thresholds of Life Counselling - Liz's website
Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm discussing how playing to your strengths can boost your productivity. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com
Still waiting for motivation to magically show up and carry you through your fitness journey? It's time for a mindset upgrade.In this final episode of the Mindset Mini-Series, we're talking about why discipline-not motivation- is the true key to consistency, especially for busy women over 40. You'll learn how to stop relying on willpower, how to build follow-through into your daily habits, and why doing the thing even when you don't feel like it is what builds real confidence and results.No more waiting for the mood to strike. Let's train your brain—and your body—to show up on purpose.
Your calendar is overwhelming. Your nervous system is fried. Every decision - from what email to send to whether you should hire someone - feels exhausting.And every piece of business advice tells you to "step into your CEO energy" or "think like a boss"... but that feels completely wrong in your body.What if the problem isn't that you're not cut out for leadership? What if the problem is that you've only been shown one model of what leadership looks like—and it sucks?This is Episode 2 of our From Therapist to Visionary mini-series, where we're reframing leadership into language and structures that actually honour your therapist's heart and nervous system.Because here's the truth: you ARE already a leader. You're just not leading like yourself yet.What You'll Learn in This Episode:Why traditional CEO models are toxic for therapists How hustle culture gaslights you into believing burnout equals success - and why your resistance is actually wisdom.The real reason "CEO" feels like a dirty word (And why that's good news!) Your discomfort with extractive leadership is your superpower.Why the world needs therapists to lead NOW If you don't step into leadership, coaches with no trauma training will. Your resistance to power is what makes you trustworthy to hold it.The clinical skills you already have that translate to CEO-level leadership Case formulation = strategic planning. Dual awareness = managing complexity. Boundaries = sustainable delegation.A therapist-safe decision-making framework Values × Capacity × Vision—how to make choices that honour your nervous system and long-term vision.This Episode is for You If:→ The word "CEO" makes you want to hide under a blanket → You're drowning in decisions but every choice feels exhausting → You want to lead ethically without burning out → You're tired of business advice that ignores your nervous system → You know you need to step into leadership but don't know how to do it authentically → You're ready to make decisions from alignment instead of urgencyKey Takeaways:✨ Your resistance to traditional leadership models is wisdom, not weakness ✨ You already have CEO-level skills—you just need to recognize them ✨ The world desperately needs leaders who understand nervous system regulation, power dynamics, and ethics ✨ Sustainable leadership feels spacious in your body, not contractive ✨ The best decisions align with your values, capacity, AND visionLinks & Resources Mentioned:
So, Danny McBride has his sights on the fabulous book "The Southerner's Book Club's Guide to Killing Vampires" and after reading I have to agree, so why is there pause at HBO?
SummaryIn this episode, Chase and Chris finish their Macros Made Doable series by sharing their simple 4-part method that helps make tracking food easier. They explain that you don't need to be perfect or completely change your life to see results. The goal is to build healthy habits step by step so it feels doable and not overwhelming.They go over how to first learn what you're eating, then add small meals that are easy to repeat. Next, you make little changes that can help your energy and goals. In the final step, you learn how to eat without tracking every day and trust yourself with food.They also share details about their new FREE course, Macros Made Simple: Applied, where you'll learn how to actually use macros in your life without stress.Join the waitlist for the first Macros Made Simple: Applied Cohort (Starting June 16, 2025, then each month after!): https://conquerfitnessandnutrition.com/macrosmadesimpleapplied Chapters(00:00) Wrapping Up the Series: Bringing It All Together(01:30) Why Most People Don't Understand Fat Loss(02:57) The Real Reason You Don't Need to Overhaul Everything(04:21) Phase 1: Awareness—Just Track Without Judging(07:00) The Road Trip Analogy That Makes It All Make Sense(08:59) Phase 2: Anchors—Build Repeatable Meals(11:16) Keeping It Simple: Why Fancy Meals Aren't Needed(12:45) Phase 3: Adjustments—Small Tweaks That Matter(14:29) Food as Fuel: How to Fix Energy Dips(15:00) Why You Don't Need to Revamp Your Whole Life(16:45) Phase 4: Autonomy—Living Without Tracking Daily(18:40) Using Macros as a Tool, Not a Rule(20:05) Common Pitfalls with Tracking(22:53) Why Full Tracking Matters(24:26) How Often You Eat Out Affects Your Accuracy(25:56) Early Wins: Confidence and Food Freedom(27:21) Why Tracking is the Only Way to Guarantee Progress(29:46) Macros Made Simple: Applied—Your Free Next Step(31:51) Don't Wait: How to Join the First Cohort(34:00) Final Thoughts and What's Coming NextSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
This episode marks Part 2 of a special mini-series - produced by Middle Tech in collaboration with the GAME Change coalition. Over the course of three episodes, we'll explore how Kentucky and Tennessee are working to become a national hub for circular economy innovation and sustainable manufacturing. This initiative is part of a regional effort to secure a $160 million grant from the National Science Foundation's Engines Program.Two years ago, a small group of visionaries began mapping out a bold idea: to build the U.S. innovation hub for circular economy technologies right here in the Southeast Commerce Corridor. That idea has grown into GAME Change - a 400+ member coalition of universities, national labs, policy leaders, and private industry partners reshaping the future of manufacturing in Kentucky and Tennessee.Middle Tech has been closely embedded in this journey from the start, documenting key moments, stakeholder voices, and the growing momentum behind a new vision for regional economic developmentGAME Change Website: https://gamechangeengine.org/NSF Regional Innovation Engines Program: https://www.nsf.gov/funding/initiativ...Attend GAME Change's 5th summit on September 17, 2025 at Lexmark International, Lexington, KY
Episode 52 launches a series on church partnerships, emphasizing their relevance for missionaries. Guest host Corrie McKee, a global worker and author of a forthcoming church partnership curriculum, joins Heather and Andy to discuss stable financial support, networking, and spiritual growth through church collaborations. Sharing personal stories, they highlight how partnerships inspire generosity and plant seeds for future missionaries. 0:05 - 3:14 | Series and Curriculum Intro Heather frames fundraising as personal formation; Andy introduces the church partnership series. Corrie McKee shares how her experience with 12 churches inspired a curriculum to guide missionaries.4:12 - 15:23 | Benefits and Spiritual Impact Corrie emphasizes churches' stable, substantial financial support. Andy and Heather highlight networking and spiritual formation, inspiring congregations and future missionaries. Churches focus on long-term care, complementing sending organizations' training, per Corrie's “three-legged stool” analogy.16:18 - 26:02 | Stories and Challenges Corrie describes partnerships with 12 churches via creative efforts; Andy discusses the difference between mega-church and smaller church support. Challenges include navigating large churches, building relationships, and aligning with church visions while addressing accountability.27:31 - 34:19 | Committee Insights and Series Preview Corrie outlines her church's support programs and notes biases in support. Heather previews series topics: biblical partnerships, communication, and sustaining relationships. Andy highlights the curriculum, closing with the church's role in God's mission.If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with your network. Follow It's Not About the Money for more insightful discussions on faith-based fundraising and support raising!Get help today! Visit www.provisiofundraising.comFollow along @ its.not.about.the.money.pod. . . . .THANKS FOR LISTENING!
In this episode of Season 6 I am hosting a Journaling Mini Series. This episode is Part 4 focusing on how this powerful practice can support women. In this epsiode I am focusing on 'Creating your Journaling Daily Ritual'. You will hear me talk about: How to build a consistent daily ritual Staying motivated with your practice Dedicating a space that you can journal in My own practice of journaling Some journaling prompts to try daily If you are ready to deepen your journaling practice, join me for my four week online journaling course for just £27 ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk
You did it.You mapped the modules. Built the curriculum. Maybe even sold out your first launch.Your course, program, or offer is live—and people actually bought it.So… why do you feel so weird?If you're standing in that liminal space between relief and restlessness, pride and paralysis—you're not broken. You're expanding.This episode kicks off our 4-part mini-series From Therapist to Visionary—an unfiltered exploration of what it really takes to scale your business as a values-led therapist. In this first episode of 4, we're unpacking what happens after you launch: the identity disorientation, the emotional crash, and the question no one preps you for…“Now what?”Because this next level?It's not about doing more. It's about becoming someone new.What You'll Learn in This Episode:Why the post-launch “dip” is a normal (and necessary) part of growth You're not self-sabotaging—you're recalibrating.How success can trigger stuckness Why pride and paralysis often show up together—and what that means for your nervous system.The myth of “just scale it” and why it's not that simple More sales ≠ more sustainability if your business still relies on burnout to function.How to know if you've built a job… or a business Signs you've recreated your therapy room in digital form—and how to shift into CEO energy.The real work of scaling: identity, structure, and sovereignty Why your next chapter isn't about tweaking a funnel—it's about rewriting your role.This Episode is for You If:→ You've launched your program and are now feeling stuck, unclear, or low-key resentful → You're wondering if you've built something sustainable—or just a new version of overgiving → You want to grow, but don't know what “growth” should actually look like → You're craving a business that honors your nervous system—not one that keeps you in survival mode → You're ready to step into leadership—but need a container to hold you, tooLinks & Resources Mentioned:
If you've ever looked at your nonprofit and thought, “Where do I even start?”—this episode is for you. When we notice how much weight we're personally carrying—systems that rely on our memory, gaps in structure—it can be overwhelming. But you don't have to fix everything overnight. In this episode, I share a clear, low-stress method to start redesigning your organization from the inside out. Using my STRONG Framework, I'll help you focus on one pillar, ask one smart question, and take one powerful next step. Because small structural shifts—done right—build long-term stability. You'll walk away with clarity, not another to-do list.In this episode, you'll learn:How to use the STRONG Framework to spot and fix design gaps in your nonprofit.Why focusing on one structural shift at a time creates lasting change.Specific, low-lift actions you can take this week to reduce overwhelm and increase clarity.Key Takeaways:You don't need to overhaul your organization—just shift one pillar at a time.Systems should carry the weight, not your memory or energy.Alignment, not acceleration, is the goal.Step-by-Step: How to Use the STRONG FrameworkS — Strategy: Ask “Is it clear what matters most right now?” → Set 1–3 visible strategic priorities.T — Tools: Ask “Where are we relying on memory/manual work?” → Document one repeatable task.R — Resources: Ask “Do we have a plan to fund our plan?” → Align one priority with funding.O — Team: Ask “Who is holding what—and is it sustainable?” → Clarify one team member's core responsibilities.N — Network: Ask “Are we carrying this alone?” → Activate one advisor, partner, or board member.G — Governance: Ask “Who decides what?” → Clarify decision-making for one key area.Pick just one to start. That's how resilient organizations are built—one smart move at a time.Resources Mentioned:STRONG Quiz – Take the free quiz to identify your nonprofit's biggest structural gap and get tailored steps to fix it. https://brookerichiebabbage.com/strongWant to work together? Apply for the Next Level Nonprofit Accelerator, a high-touch coaching and training accelerator for established organizations that want a smart, powerful playbook for taking their growing organization to the next level. Connect with me! LinkedIn Instagram YouTube
Studies show that around one in three of us aren't getting enough sleep, and this is having a huge impact on our ability to perform at our best, both at work and in our home lives. If you're someone who often wakes up in the morning feeling out of sorts, why not tune into the Instant Genius Better Sleep miniseries brought to you from the team behind BBC Science Focus. It's still the same show with the same great guests. We'll just be spending a little extra time to go deeper into how to sleep more soundly and how to reap the many health benefits that this brings. This four part special series will feature interviews with leading researchers to give you everything you need to know to get a better night's sleep. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Misfit Behaviorists - Practical Strategies for Special Education and ABA Professionals
Planning a Behavior Intervention Plan (BIP) for high-intensity behaviors? This episode walks you through the 7 stages of the Crisis Cycle—and how to use it as a practical tool in your FBAs and behavior plans.We're talking real-world escalation, de-escalation, and everything in between: what the student actually does, how staff should respond, and how to keep your team aligned in high-stress situations.
Episode 1 of 3 in a new miniseries looking at how ABOS Computer Examinations are Developed. On this episode, Dr . James Chandler explains the Field Test Task Force, an important part of the quality-control process in developing an ABOS Computer Examination.
Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm sharing how getting to know your own unique energy cycle can help to boost your productivity. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com
Ever catch yourself scrolling and thinking, “Why don't I look like that?”Or looking back at old photos and wondering where that version of you went?You're not alone, and you're not broken. But comparison? It's stealing your progress, your peace, and your power.In this episode of the Mindset Mini-Series, we're talking about how comparison shows up for women over 40 (especially in midlife and perimenopause), why it hits harder now, and how to shift out of it so you can actually move forward.Because she's not your competition. She's proof that growth is possible, and so are you.
#marvelchampionsthecardgame ##playstyles #livingcardgame Welcome to MCM Podcast - in this issue Hone and KennedyHawk introduce a new mini series to the show a set of interconnected vidoes/audiocasts discussing the different playstyles and ways to engage in the game - Marvel Champions! Chapters 00:00 Introduction to Play Styles in Marvel Champions 02:57 Defining Play Styles and Their Importance 05:52 Exploring Control, Rush, and Tempo Play Styles 08:45 The Role of Combo and Thematic Decks 12:00 Deep Dive into Control Play Style 19:40 Understanding Tempo Play Style 27:38 Challenges and Scenarios for Tempo Play Style 35:40 Tempo and Encounter Cards 38:34 Rush Playstyle: Going Face 43:22 Optimal Scenarios for Rush 46:53 Playstyle Spectrum: Control vs. Rush 51:09 Green Goblin: Control vs. Rush Strategies 58:57 Second Wind: A Controversial Card 01:01:15 Closing Thoughts on Playstyles 00:00 Introduction to Trickster Takeover 01:55 Exploring the Enchantress Scenario 11:22 Diving into the Loki Scenario 24:40 Final Thoughts and Anticipation If you'd like to guest host on the show reach out via marvelchampionsmonthly@gmail.com Connect with MCM: Discord: https://discord.gg/epAzHdw Facebook: https://www.facebook.com/MarvelChampionsMonthlyPodcast/ Twitter: https://twitter.com/MarvelMonthly E-mail: marvelchampionsmonthly@gmail.com Support MCM Patreon: https://www.patreon.com/MCMPodcast BCW Affiliate Link: https://www.bcwsupplies.com/?acc=mcmpod Use Code MCMPOD for 10% off your purchase
Ready to Get Curious?! Check out Starting Points! our Operationally Curious QuestionsOn today's episode...Safety is the Presence of Positives... What Now?Check out the "Blogcast"https://www.thehopnerd.com/post/safety-is-the-presence-of-positives-what-now-applying-human-organizational-performance-hopIn this 'What Now?' mini-series episode, Sam Goodman (The HOP Nerd) shares practical steps to improve reactions, foster learning, build trust, and make Human & Organizational Performance real.FOLLOW SAM https://www.linkedin.com/in/sam-goodman-03a95391/Contact him at: thehopnerd@gmail.comBook an initial consult at: https://calendly.com/d/26x-qs8-xnv/initial-consultation-callVisit TheHOPNerd.com to schedule a consultation, access free resources, snag some exclusive merch, and more.Sam, a unique blend of strategist and comedic creator, brings a fresh perspective to organizational improvement. He's not your typical consultant; he's The HOP Nerd, dedicated to highlighting the absurdity in our workplaces and workplace safety through his hilarious and insightful content. With a track record of helping hundreds of businesses successfully operationalize HOP, and teaching tens of thousands of people around the globe HOP concepts, Sam uses his comedic lens to expose the ineffectiveness of our more traditional approaches.Ready to take your organizations efforts around learning and improvement to the next level? Book Sam Goodman for consulting, speaking engagements, or to inject some much-needed thought and humor into your next event.Also Follow Sam on:YouTube: https://www.youtube.com/@TheHOPNerdInstagram: https://www.instagram.com/thehopnerd/
To mark the 80th anniversary of the Nazi surrender, Adam and Cameron are doing a three-part series on World War II. In Part 3, they look at the economics of the Holocaust. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode marks Part 1 of a special mini-series - produced by Middle Tech in collaboration with the GAME Change coalition. Over the course of three episodes, we'll explore how Kentucky and Tennessee are working to become a national hub for circular economy innovation and sustainable manufacturing. This initiative is part of a regional effort to secure a $160 million grant from the National Science Foundation's Engines Program.Two years ago, a small group of visionaries began mapping out a bold idea: to build the U.S. innovation hub for circular economy technologies right here in the Southeast Commerce Corridor. That idea has grown into GAME Change - a 400+ member coalition of universities, national labs, policy leaders, and private industry partners reshaping the future of manufacturing in Kentucky and Tennessee.Middle Tech has been closely embedded in this journey from the start, documenting key moments, stakeholder voices, and the growing momentum behind a new vision for regional economic developmentGAME Change WebsiteNSF Regional Innovation Engines ProgramAttend GAME Change's 5th summit on September 17, 2025 at Lexmark International, Lexington, KY
SummaryIn this episode, Chase and Chris dive into a real-life client story that many listeners will connect with. It's all about learning how to stop being perfect with macro tracking and start being consistent. They explain how tracking food isn't just about the numbers, but about having the right mindset to keep going—even when things don't go perfectly.They talk about the traps of perfectionism, the guilt that comes with tracking “bad” foods, and how easy it is to feel like you're failing when you're really not. The client in the story used to track perfectly for a few days and then give up by the weekend. But with some mindset work, she learned how to be flexible, not feel guilty about food, and keep going even when things weren't perfect.You'll learn how simplifying your tracking, giving yourself permission to enjoy foods like cake or Reese's, and focusing on weekly progress—not daily slip-ups—can lead to real success.Chapters(00:00) Macros Made Doable Week 3 – A Real Client's Journey(01:24) Struggling with the Perfection Cycle(03:24) Is It Really a Discipline Problem?(04:51) The Mindset Roadblocks of Tracking(06:15) Restarting vs. Figuring Out the Real Issue(07:37) Comparison Traps and Social Media Pressure(08:35) Simplifying the Tracking Process(09:42) Logging Guilt and Food Ownership(11:13) Finding Food Freedom through Tracking(13:05) Mindset Shifts and Using Averages(15:31) The Real Impact of “Off Plan” Days(16:15) Coaching Perspective: Zooming Out for the Win(17:53) Celebrating Breakthroughs and Letting Go of Perfect(18:30) Tracking as Accountability and Ownership(20:17) The Power of Awareness in Weight Loss(22:35) Funny Moments in Logging Reality(23:39) From Struggling to Confident – The Client's Outcome(24:38) Key Takeaways: Progress Over Perfection(26:14) What's Coming Next – A Hint at a New ResourceSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Grief can bring up a storm of emotions, especially the ones we don't always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them, and how breathwork can support safe emotional release and deeper healing.Want more? We've got you. If the podcast has helped you, this is how you can help us keep it going
You're juggling a million things and trying to keep your organization running smoothly — but what if the real issues you're facing aren't random? In this episode, I introduce you to the STRONG Framework — the six foundational pillars of a resilient nonprofit — and show you how to identify where your organization might be structurally out of sync.If you've ever asked, “What's really going wrong here?” this is the clarity you've been looking for.In this episode, you'll learn:A high-level breakdown of the STRONG Framework I use with all my nonprofit clientsHow to spot which part of your organization is absorbing pressure it wasn't built to carryWhy resilience starts with diagnosis — not doing more3 Key Takeaways:Structural issues cause chronic organizational pain — and they're fixable.Not everything needs to be fixed at once. One shift at a time is powerful.Diagnosing problems gives you clarity and control — not overwhelm.Step-by-Step: The STRONG Framework ExplainedS — Strategic Clarity Are you aligned around a clear North Star? Misalignment here shows up as team overwhelm, scattered priorities, and disengaged stakeholders.T — Team & Ownership Are roles, responsibilities, and decision-making authority clearly defined? A deficit here leads to bottlenecks, dropped balls, and over-reliance on you.R — Resources Is your funding sustainable and aligned with your growth? Constant feast-or-famine fundraising points to a Revenue Deficit.O — Operations Do your systems support efficiency and scale? If your team is stuck reinventing the wheel or bogged down in manual tasks, this pillar needs work.N — Networked Capacity Are you leveraging advisors, partners, and your broader ecosystem — or carrying the mission alone?G — Governance Is your board engaged at the right level? Both micromanagement and disengagement signal a Governance Deficit.
Listen, we've seen 9-1-1 make some wild choices before—but this season finale? Nah.In this week's chaotic, heartfelt, and occasionally unhinged 9-1-1 Bonus Episode, subtitled "Bobby Deserved Better and So Did We," we're joined by special guest Sofia (@sadgayeddie) to unpack the emotional aftermath of the 9-1-1 season 8 finale. Spoiler alert: we are not okay.From Bobby's sudden death (with super Ebola?!) to half a dozen storylines getting steamrolled in a montage, and a production timeline that feels like it was assembled by raccoons with a typewriter, we've got a lot to say. The writing? Sloppy. The mourning? Nonexistent. The audience? Mad.There's rage, there's laughter, there's speculation on Buddie (as always), and a whole lot of love for Christopher Diaz.Expect unfiltered rants, fandom conspiracies, righteous indignation, and—of course—a little hope that season 9 will somehow pull it together (doubtful, but we dream). If you're confused, furious, or just here for the catharsis, hit play.xoxo,FotRFind us on the Internet: https://linktr.ee/fandomontherocksSupport the pod: Patreon.com/fandomontherocksCreate your own podcast today with Zencastr and share your story. #madewithZencastr
Perinatal mental health is often overlooked, yet it plays a crucial role in the well-being of families during a vulnerable time. Join us for an insightful conversation with Dr. Celeste Poe, Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at Stanford University, as we delve into the hidden challenges faced by parents during the perinatal period. Explore the emotional complexities of NICU journeys, the importance of fostering attachment despite physical barriers, and the often-neglected mental health needs of fathers and non-birth partners. Learn strategies for integrating trauma-informed care in high-stress environments, shedding light on how we can better support families during this critical time. Read Transcript CME Information: https://stanford.cloud-cme.com/medcastepisode105 Claim CE: https://stanford.cloud-cme.com/Form.aspx?FormID=3351
Welcome to The Productivity Mini Series, where I'll be sharing insights from my latest book, The Hustle Cure, to help you improve your productivity in a joyful and easeful way. In this episode, I'm exploring the role that rest plays in productivity, and how you can feel more recharged. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com
Ever feel like one missed workout or indulgent meal ruins everything? You're not alone, and it's time to break the cycle.In this episode of the Mindset Mini-Series, we're digging into the guilt so many women over 40 carry around food, exercise, and "starting over.” You'll learn how to shift from shame to self-compassion, and how to refocus your energy on progress-not punishment.If guilt has been running the show, this episode will help you take back your power, and keep moving forward.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d
Ryan and Kendall get caught in so many traps as they try to talk about the 2nd episode of Harper's Island.Support the show
To mark the 80th anniversary of the Nazi surrender, Adam and Cameron are doing a three-part series on World War II. In Part 2, they look at the economics of the postwar period. Also on the show: A quick conversation about U.S. President Donald Trump's Middle East trip. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mother's Day can be hard for women who are not biological or adoptive moms. Angel and Michelle join Tasha to discuss how God has used their maternal gifts through in spiritually formative and fulfilling ways. Show Notes:Summer Bible StudySummer BookUse code: PRESTONWOOD for Free Shipping