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In this episode Dr. Perry talks about his experience with cellulitis and how doing lymphatic BIG 6®️ resets changed his life. You can see and purchase BIG 6®️ here: BIG 6 Video Join our membership group here and learn how to heal yourself: Membership Join our newsletter for discounts on workshops: Newsletter
In this miniseries, we are spotting Biases in the Wild and looking at the phrases that online Influencers say and the biases behind them. Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Summit ministries: www.summit.org/braincell use code: BRAINCELL26 Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers
Send a textProfessional gravel cyclist and NR athlete Sarah Sturm is pregnant! This is first in a series of five episodes where we dive into first trimester nutrition and some of the biggest challenges that can come with it. In Episode 1 we dive into:The surprising role of blood sugar in managing nausea and fatiguePractical tips for balancing carbs, proteins, and fats to keep energy steadyHow to use simple, shelf-stable snacks to combat cravings and support growthThe key nutrients your body prioritizes during pregnancy — and how to optimize themWhy managing body perception and mental health matters just as much as nutritionWhether you're currently pregnant, planning to be, or supporting someone through early pregnancy, Sarah's candid stories and Kyla's expert guidance provide tools to navigate with grace, knowledge, and a little more patience. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Mentioned:Thorne Prenatal: https://nutritional-revolution.com/product/thorne-basic-prenatal/Momentous Omega-3: https://go.shopmy.us/p-46970780Folic Acid: https://nutritional-revolution.com/product/pure-encapsulations-folic-acid/Follow Sarah's Pregnancy Journey:IG: https://www.instagram.com/sarahsturmyMORE NR Save 10% on our website with code NEWPOD10 Apply to work with us, click here: https://nutritional-revolution.com/ Interested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com Follow us @nutritionalrevolution Save 20% on supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off with an extra $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Shop NR founder Kyla Channell's top picks: https://shopmy.us/shop/nutrev If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Send a textPART 2 IS HERE: Professional gravel cyclist and NR athlete Sarah Sturm is pregnant! This is 2nd in a series of five episodes where we dive into the mental side of seeing your body change in the first trimester, where that weight gain is actually coming from, whether calories need to increase right away, and how hydration needs shift in early pregnancy.Whether you're currently pregnant, planning to be, or supporting someone through early pregnancy, Sarah's candid stories and Kyla's expert guidance provide tools to navigate with grace, knowledge, and a little more patience. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Mentioned:hDrop: https://hdroptech.com/ref/83/Use code HDROPNR to save 20%!Follow Sarah's Pregnancy Journey:IG: https://www.instagram.com/sarahsturmyMORE NR Save 10% on our website with code NEWPOD10 Apply to work with us, click here: https://nutritional-revolution.com/ Interested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com Follow us @nutritionalrevolution Save 20% on supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off with an extra $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Shop NR founder Kyla Channell's top picks: https://shopmy.us/shop/nutrev If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Send a textIn this episode, we explore essential hydration and nutritional strategies for pregnant athletes, emphasizing how to optimize fluid intake and monitor key biomarkers like ferritin levels. Ideal for endurance athletes thinking about getting pregnant, navigating pregnancy, or those supporting someone who might be, this episode offers practical insights on managing hydration, micronutrients, and navigating food aversions.Key TopicsHow to determine personalized daily water intake, especially for pregnant athletesStrategies for increasing fluid consumption beyond plain water Impact of exercise and environmental factors on hydration needsUnderstanding ferritin and hemoglobin levels during pregnancy and their significanceManaging micronutrient supplementation, including prenatals, iron, choline, and biotinEffects of pregnancy on food preferences and aversionsThe importance of women supporting womenPractical tips for balancing hydration, nutrition, and exercise during pregnancyMentionedhDrop: https://hdroptech.com/ref/83/Use code HDROPNR to save 20%!Expecting Better by Emily Oster: https://amzn.to/4lptlCdNordic Naturals Prenatal DHA: https://nutritional-revolution.com/product/nordic-naturals-prodha/Designs for Health Prenatal Pro: https://nutritional-revolution.com/product/designs-for-health-prenatal-pro/The Womanly Art of Breastfeeding: https://amzn.to/3NCge4fInside Tracker - Personalized Nutrition Tracking: Email amanda.p@nutritional-revolution.com if you're interested in getting discounted lab testing!Connect with Sarah Sturm:IG: www.instagram.com/sarahsturmyMORE NR Save 10% on our website with code NEWPOD10 Apply to work with us, click here: https://nutritional-revolution.com/ Interested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com Follow us @nutritionalrevolution Save 20% on supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off with an extra $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Shop NR founder Kyla Channell's top picks: https://shopmy.us/shop/nutrev If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
This week I cover Malbec, or Côt as it's known in its native home of Southwest France. This old red grape variety has long history in France and was once one of its most planted grapes. But due to pickiness in the vineyard and harshness in the bottle, Malbec fell out of favor in its native country. Despite being a big component in the Bordeaux blend, the grape remained in relative obscurity until it hit South America, particularly Argentina. Although it wasn't an overnight success, Malbec hung around Argentina for about 150 years and then got its moment in the sun (literally). Today 75% of the world's Malbec grows in Argentina. Photo: Malbec grape. Source: Getty Images via Canva From a combination of factors and circumstances that worked perfectly for Malbec, the grape took on premium status in the 1990s and rocketed into fame through the 2000s. It was then that Cahors, the native home of the grape changed some of its techniques to make its native grape shine in a different style. Others followed, but these two titans of the grape remain the best. In the show I discuss the history of the grape, it's not so cooperative nature in the vineyard, the key to making good Malbec in the winery, and then I talk about the regions where it is grown, in detail. As always, I end with food pairings and producers. Full show notes and all back episodes are on Patreon. Become a member today! www.patreon.com/winefornormalpeople _______________________________________________________________ Check out my exclusive sponsor, Wine Access. They have an amazing selection -- once you get hooked on their wines, they will be your go-to! To register for an AWESOME, LIVE WFNP class with Elizabeth or get a class gift certificate for the wine lover in your life go to: www.winefornormalpeople.com/classes
Welcome to Cultivating Second Chair Leaders Lenten podcast series. During this busy season we invite you to spend a few minutes in Sabbath rest as we hear from KINDLE associates about the practice of Pray Unceasingly. Each week, we'll learn from the prayer life of Jesus and the habits He modeled—so that, as second-chair ministry leaders, we can grow in obedience, refocus our hearts on Christ, and live more Christ-like lives. Today's devotion comes from Jeff Moeller. We invite you to pause, reflect and be present as we journey together throughout this Lenten Season. Check out all the devotions on KINDLE's Youtube Channel.Connect with us! Instagram: @emilyphoenix or @kindle_social Facebook: https://www.facebook.com/KINDLEServantLeaders If you have a question to ask or story to share about one of this season's topics, we would love to hear from you. Send an email to emily.phoenix@kindleservantsleaders.org and we will share it along the way! Download episode discussion guides at: https://www.kindleservantleaders.org/podcast/
We are wrapping up the Carson Kressley mini-series with a bang! For his grand finale, Carson invites his dear friend and the "grand dame" of Charleston, Patricia Altschul—star of Bravo's hit show Southern Charm. Carson and Miss Pat discuss her fascinating background as an elite art advisor in the 1980s and 90s, her long-standing collaboration with the legendary decorator Mario Buatta (the "Prince of Chintz"), and the history of her stunning 1853 Greek Revival home in Charleston. She also shares her expert tips for navigating online auctions, the secret to a perfect martini, and why classic English country design never goes out of style. Quick Decorating Takeaways: Do Your Homework Before Buying Art: Pat recommends visiting museums, galleries, and auction houses just to look before you start buying. Once you find your style, always check the condition of a piece—she suggests investing in a portable blacklight to spot any repairs, cracks, or in-painting on antique art. Shop the Apps for Hidden Gems: You don't have to spend a fortune to get great pieces. Pat swears by local auctions and the LiveAuctioneers app to find everything from French porcelain to vintage jewelry. She also highly recommends Stair Galleries for scoring incredible upholstered pieces from the estates of famous decorators. The Timelessness of Mario Buatta: Pat worked with Mario Buatta on four homes over 30 years. She notes that his rooms stand the test of time because he adopted the English country style—focusing on classic floor plans, the right scale, and high-quality, comfortable upholstered pieces that look even better when they are a little faded and lived-in. What You'll Hear on This Episode: 00:00 Welcome to the final episode of the Carson Kressley Takeover! 01:30 Meet Patricia Altschul: Art advisor, author, and star of Southern Charm 04:30 Growing up in Richmond, Virginia with an eclectic mix of French antiques and Chinese rugs 07:00 Pat's career as an art advisor in the 80s and 90s (and flying the Concorde) 10:30 How to start collecting art and why you need a portable blacklight 13:00 The best auction sites: Stair Galleries and the LiveAuctioneers app 16:30 The history of Pat's Charleston home: The 1853 Isaac Jenkins Mikell House 19:00 Working with legendary decorator Mario Buatta over 30 years 23:00 Why Mario's classic "English country" rooms still look fresh today 32:30 Pat's former home on Oyster Bay in Long Island 38:00 How Pat ended up on Southern Charm 40:00 Charleston must-dos and the city's incredible food scene 44:00 The secret to the perfect Southern martini 47:30 Entertaining in New York City in the 1990s 51:30 Pat's collection of Ballard Designs crystal lanterns Also Mentioned: Pat's Book (referred to by Carson as Eat, Drink, and Remarry) LiveAuctioneers App Stair Galleries Shop the Carson Kressley Collection at Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nas is the Founder of Next Level Up CEO and the Easy Yes Method. Over the last 13 years she's worked with over 400 coaches, consultants and healers to 2-5x their revenue, and turn strangers and lurkers into premium clients in just seven days. She also happens to be MY business strategist and Business BFF. On this episode of the Becoming a Sleep Consultant podcast, Nas shares:- How to position yourself as a premium solution for premium buyers- The importance of having conviction and confidence in your business- That NOTHING will replace good old-fashioned hard workLinks:Nas' Mini Series: https://nextlevelupceo.com/netflix/Facebook Group: https://www.facebook.com/groups/428797721205404Instagram: https://www.instagram.com/nextlevelupceo/If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
In this miniseries, we are spotting Biases in the Wild and looking at the phrases that online Influencers say and the biases behind them. Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Summit ministries: www.summit.org/braincell use code: BRAINCELL26 Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers
I recently discovered that my great-grandfather was a champion diver who was active in the very same London scene as the doomed stuntmen who featured in my recent miniseries Death-Defying Death Divers!With this as my, um, jumping off point, I'm taking a plunge into my family history, tracing the men and women of the Murtough family, from the Battle of Waterloo, the Boer War and the Western Front, to the wilds of Western Australia and the remote paradise of Lord Howe Island. We'll also take a look at the birth of tabloid sensationalism and the early days of the London Blitz. Along the way, I'll share a few tips and tricks you can use to make your family history writing come alive.In this episode, we meet Peter Murtough, celebrated swimmer and diver, who owed his existence to his grandfather surviving one of the most horrific and pestilent battlefields of history. And that was just the start of his military adventures...*All episodes will be available early & ad-free to Patreon and Apple supporters*It's easy to get a free trial that will give you access. Follow these links:Patreon: patreon.com/forgottenaustraliaApple: apple.co/forgottenaustraliaWant more original Australian history? Check out my books!They'll Never Hold Me:https://www.booktopia.com.au/they-ll-never-hold-me-michael-adams/book/9781923046474.htmlThe Murder Squad:https://www.booktopia.com.au/the-murder-squad-michael-adams/book/9781923046504.htmlHanging Ned Kelly:https://www.booktopia.com.au/hanging-ned-kelly-michael-adams/book/9781922992185.htmlAustralia's Sweetheart:https://www.booktopia.com.au/australia-s-sweetheart-michael-adams/book/9780733640292.htmlEmail: forgottenaustraliapodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.
It's time for a bonus episode! Getting excited for the upcoming Marvel Maximum Collection featuring rereleases of some of the most famous X-Men games ever, Nico takes a walk down memory lane and breaks down all of the X-Men's video games before their sudden disappearance from the gamingverse. From there, there's TV, movies, and books before taking a look at the forgotten X-Men: The Hellfire Club miniseries from the Revolution era. Read along with X-Men: The Hellfire Club #1 4! It's games, media, and cults on an all new X Is For Comics Bonus Episode!
In this miniseries, we are spotting Biases in the Wild and looking at the phrases that online Influencers say and the biases behind them. Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Summit ministries: www.summit.org/braincell use code: BRAINCELL26 Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The luminous palette - a rich, stained glass collection of citrus, scarlet and pinky-purples - is the first of Sarah's colour combinations that we'll walk through in depth for this episode of the Colour Guide Mini Series.Sarah explains the six key colours, which ones to use together throughout the year, and the flower families which she considers the most prominent and productive as they pass the colour baton through the year.In this episode, discover:How to use Sarah's luminous palette without overwhelming your gardenThe key plant families and varieties that reliably deliver bold, stained‑glass colourSarah's favourite colour combinations and how to place ‘shouty' colours so they look intentionalA simple season‑by‑season planning method using two‑month blocks and the ‘bride, bridesmaid, gatecrasher' idea to keep colour going from March to OctoberProducts mentioned:Euphorbia ceratocarpahttps://www.sarahraven.com/products/euphorbia-ceratocarpaTulip 'Ballerina'https://www.sarahraven.com/products/tulip-ballerinaTulip 'Black Parrot'https://www.sarahraven.com/products/tulip-black-parrotTulip 'Rococo'https://www.sarahraven.com/products/tulip-rococoTulip 'Go Go Red'https://www.sarahraven.com/products/tulip-go-go-redTulip 'Mariette'https://www.sarahraven.com/products/tulip-marietteTulip 'Purple Heart'https://www.sarahraven.com/products/tulip-purple-heartLunaria annuahttps://www.sarahraven.com/products/lunaria-annuaCrocosmia 'Lucifer'https://www.sarahraven.com/products/crocosmia-luciferPhlox paniculata 'Blue Paradise'https://www.sarahraven.com/products/phlox-paniculata-blue-paradiseDahlia 'Thomas A. Edison'https://www.sarahraven.com/products/dahlia-thomas-a-edisonSweet Pea 'Blue Velvet'https://www.sarahraven.com/products/sweet-pea-blue-velvetSweet Pea 'King Edward VII'https://www.sarahraven.com/products/lathyrus-odoratus-king-edward-viiSweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaSalvia 'Jezebel'https://www.sarahraven.com/products/salvia-jezebelFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
The books quoted in my commentary are: The Secret Message of Jesus by Brian D. McLaren A Poor Man Called Jesus by Jose Cardenas Pallares The Great Turning - From Empire to Earth Community by David C Korten Any reflections, comments, thoughts, and perhaps your own idea of a retelling in your setting, please send to me at theanxiouspoetspodcast@gmail.com You can read the text and see accompanying material on my substack - https://adriangrscott.substack.com
Welcome to Cultivating Second Chair Leaders Lenten podcast series. During this busy season we invite you to spend a few minutes in Sabbath rest as we hear from KINDLE associates about the practice of Pray Unceasingly. Each week, we'll learn from the prayer life of Jesus and the habits He modeled—so that, as second-chair ministry leaders, we can grow in obedience, refocus our hearts on Christ, and live more Christ-like lives. Today's devotion comes from Ryan Howard. We invite you to pause, reflect and be present as we journey together throughout this Lenten Season. Check out all the devotions on KINDLE's Youtube Channel.Connect with us! Instagram: @emilyphoenix or @kindle_social Facebook: https://www.facebook.com/KINDLEServantLeaders If you have a question to ask or story to share about one of this season's topics, we would love to hear from you. Send an email to emily.phoenix@kindleservantsleaders.org and we will share it along the way! Download episode discussion guides at: https://www.kindleservantleaders.org/podcast/
Join the show with a TEXT here!We're finally back! After a brief detour through my Sunday school session and a wild episode on racism in the church, we're returning to our series on Reformation and Counter‑Reformation Teachings. In this episode, we turn to a cornerstone of the gospel: the doctrine of grace and the nature of man.We'll examine the fundamentally flawed and unbiblical anthropology affirmed by an Eastern Orthodox council—one that claims not all have sinned and even suggests that many, in fact vast numbers, have never sinned at all. This view undercuts the very need for the gospel. In contrast, we'll look at Cyril Lucaris and the broader Christian witness that echoes Scripture's clear teaching: all stand guilty in Adam, and all desperately need grace.If you're ready for a deep dive, grab a snack, settle in, and enjoy the conversation.
In this episode of The Free Lunch Podcast, we explore how even high-earning households can feel “house poor” and why lifestyle inflation, low savings rates, and heavy debt can quietly erode financial flexibility.
We are back for Part 3 of the Carson Kressley mini-series! This time, we are trading the design studio for the kitchen, recording live from the set of Beat Bobby Flay in New York City. Carson sits down with his good friend, the Iron Chef himself, Mr. Bobby Flay. Bobby turns the tables and lets Carson do the baking (featuring his famous Amish-adjacent Pennsylvania Dutch custard pies!), while the two discuss the undeniable link between hospitality, food, and interior design. Bobby breaks down the psychological trick of the "Orange Glow" in his restaurants, how he works with his interior designer Olivia Jane, and the layout secrets of his personal home kitchens in New York, the Hamptons, and London. Quick Decorating Takeaways: Flatter Your Guests with Lighting: Bobby insists that lighting is the unsung hero of a successful restaurant or dinner party. He aims to create an "Orange Glow" in his spaces to ensure that everybody feels like they look good while dining—if they feel good about how they look, they'll have a better time. Design for You, Not for Resale: Bobby strongly advises against designing your home based on what a hypothetical future buyer might want. Instead of living in a safe, generic space for "resale value," you should design your home for the way you want to live in it right now. The Best Way to Serve a Crowd: When entertaining at home, Bobby rarely does plated dinners. He prefers a "family style" approach because it feels comforting and allows guests to take exactly what they want. His top entertaining essential? A collection of really cool trays to easily carry food and drinks around the room. What You'll Hear on This Episode: 00:00 Welcome to Week 3 of the Carson Kressley Takeover! 01:00 Live from the set: Carson bakes for an Iron Chef 03:00 Why interior design is just as important as the menu 04:30 The secret to the "Orange Glow" lighting 07:00 Bobby's partnership with his interior designer, Olivia Jane 09:00 Why Bobby loves shopping for vintage furniture on 1stDibs 16:30 How a chef designs his own kitchens: 18-foot islands & Hamptons bistro tables 19:30 Why you shouldn't design a house just for "resale value" 20:40 Entertaining tips: Trays and family-style meals 22:00 Designing his 1920s Tudor house in Saratoga and his London apartment 27:00 Bobby & Carson's London restaurant and hotel recommendations 29:20 The pie reveal: Strawberry and Raspberry custard 32:00 Sneak peek at next week's guest: Pat Altschul Also Mentioned: Bobby's Podcast: Bobby on the Beat London Spots: Berenjak, Scott's, Brat, The Broadwick Soho hotel Bobby's Restaurants: Amalfi, Brasserie B, Bobby's Burgers Vintage Shopping: 1stDibs Shop the Carson Kressley Collection at Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, our immigration mini series takes a slightly different angle on the relationship between disability and immigration. We as a country have spent the last year grappling with the Trump administration's hateful and xenophobic rhetoric about immigrants, who have been framed as dangerous criminals and burdens on American society. But it's important to remember that immigrants have been, and always will be, the lifeblood of our country. This is clearly demonstrated in Bhavna Mehta's reflections about immigrating to the U.S. as a graduate student in computer science, And how it compared with the experience of becoming disabled. It brings to mind the disability justice principles of cross movement and cross disability solidarity. We are all better off when we join hands across borders—Both geographic, and the borderlands that are our bodies.To learn more about Bhavna and her work, check out the original episode page.--Let us know what you think with a comment or review!Visit our website for transcripts.Subscribe to Qudsiya's Substack, Getting Down To ItSupport the team behind the podcast with a donation
In this miniseries, we are spotting Biases in the Wild and looking at the phrases that online Influencers say and the biases behind them. Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Summit ministries: www.summit.org/braincell use code: BRAINCELL26 Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEWe're into part 3 of our Summer Body mini-series, and this time, we're taking things out of theory and into real life. What does dieting actually look like when you're busy, stressed, social, and living like a normal human?In this episode, we walk through a real client case study to show how fat loss unfolds in the real world. You'll hear how expectations, decision-making, flexibility, and consistency play out day to day, and why "doing it right" rarely means doing it perfectly.If you've ever felt like you know what to do but struggle to execute once real life hits, this episode will help you zoom out, recalibrate, and approach dieting in a way that actually works outside of ideal conditions.Have questions for future episodes or a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(1:38) The patterns we see(3:56) A real-world case study(4:01) How Becky came to us(9:18) What we *actually* did(11:24) The double-edged sword of knowing what to do (why coaches need coaches)(15:52) The results start rolling in(20:22) Why waiting to diet paid dividends(23:13) If YOU want results like BeckyOPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.
Ryan and Kendall go into tunnels within tunnels to talk about the 9th episode of Harper's Island, "Seep!"Support the show
In this mini podcast show Dr. Perry discusses the idea of SIMs and DIMs from Lorimer Moseley. Safety In Me or Danger In Me thinking processes whichh change pain. Pain is an output signal from the body not an input signal from the tissues. Learn how self talk can help you heal or hinder your progress. Stopchasingpain.com
send us a text via Fan Mail!In this first episode we focus on nurturing and loving relationships with our children. With very practical wisdom, Dr. Deborah helps us to care, connect and lead our children with grace. 1:12 - Dr. Deborah's work 3:53 - I need to know what to do with this child! 5:04 - Email from a mom : concerns about 4.5 year old 12:02 - When parenting feels like a nightmare // always tip toeing 14:50 - How can parents take the lead better? 18:14 - What do I do with a temper tantrum? 19:14 - If you're stuck 26:13 - Staying in the moment with your child // caring 29:04 - Adapting our language to attachment 33:55 - Curiosity to connection and care 37:20 - Simple strategies to connect and build relationships Dr. Deborah MacNamara (Website) As an Amazon Associate I earn from qualifying purchases.Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One) by Dr. Deborah MacNamaraNourished: Connection, Food and Caring for Our Kids (And Everyone Else We Love) by Dr. Deborah MacNamaraHold On to Your Kids: Why Parents Need to Matter More Than Peers by Dr. Gordon Neufeld, Dr. Gabor MateMore podcast episodes featuring Dr. MacNamara: Rest, Play, Grow: Interview with Dr. Deborah MacNamara Nourished: an interview with Deborah MacNamara on her new book Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!
Recorded at the Biblical Counseling Coalition Global Summit, Michael interviews New Zealanders Darryl Burling and Jason Winslade about advancing biblical counseling and missions in New Zealand. Darryl founded the New Zealand Biblical Counseling Association (NZBCA) in 2017 and says it is being rebuilt with new board members and a renewed, context-sensitive approach rather than importing an American system. Winslade a Christchurch pastor, describes developing biblical counseling in his church, launching New Zealand's first biblical counseling center (Hope Counseling Center), and joining the NZBCA board to strengthen national reach across both islands. They explain NZBCA's virtual structure, speaker/workshop requests, volunteer opportunities, and a national counseling request process that routes people to certified counselors or seasoned pastors. They announce two 2027 conferences: March in Christchurch with Jim Fain and September in Auckland with Stuart Scott, emphasizing equipping local churches to reclaim soul care and use counseling evangelistically.00:00 Welcome and Setup00:58 Meet Darrell and Jason03:39 NZBCA Vision and Context05:43 Nationwide Structure and Travel07:24 Request Speakers and Workshops09:09 Conferences and Guest Speakers11:26 Volunteering and Church Support13:14 Counseling Requests and Local Hubs16:20 Why Counseling Belongs in Church18:46 Final Thanks and Next StepsEpisode MentionsNZBCA Hope Counseling Center
In this Mini-series, we are spotting Biases in the Wild and looking at the phrases that online Influencers say and the biases behind them. Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Summit ministries: www.summit.org/braincell use code: BRAINCELL26 Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Colour is best when it's tangible, and if you're planning a patch in your garden then this episode of the Mini Series is perfect to help you bring your plans to life.In this episode of the Colour Guide Mini Series, Sarah dives into the practical side of using colour as the backbone of your garden design - from using candles to visualise colour combinations, to the ‘bride, bridesmaid, gate crasher' structure that'll help guide you towards an ensemble that works in harmony.In this episode, discover:How to choose a garden colour palette based on the feeling you want to create (washed, velvet, comforting or luminous)A simple “bride, bridesmaid, gate crasher” recipe for combining plants in harmonious yet lively colour schemesPractical ways to test and refine palettes using coloured candles, mood boards and real flowers in your hand or in a vaseHow to plan colour in succession by breaking the year into seasonal chunks and identifying plants that “carry the baton” across monthsReal planting examples and border ideas drawn from Sarah's own garden, including her vase-to-border comforting palette schemeProducts mentioned:Nepeta x faassenii 'Kit Kat'https://www.sarahraven.com/products/nepeta-x-faassenii-kit-katAlchemilla mollishttps://www.sarahraven.com/products/alchemilla-mollisClematis viticella 'Etoile Violette'https://www.sarahraven.com/products/clematis-viticella-etoile-violetteCosmos bipinnatus 'Sonata Carmine'https://www.sarahraven.com/products/cosmos-bipinnatus-sonata-carmineSalvia viridis 'Blue Monday'https://www.sarahraven.com/products/salvia-viridis-blueDahlia 'Peaches'https://www.sarahraven.com/products/dahlia-peachesCampsis x tagliabuana 'Indian Summer'https://www.sarahraven.com/products/campsis-x-tagliabuana-indian-summerPhlox drummondii 'Blushing Bride'https://www.sarahraven.com/products/phlox-drummondii-blushing-brideAbelia x grandiflorahttps://www.sarahraven.com/products/abelia-x-grandifloraHydrangea paniculata 'Limelight' AGMhttps://www.sarahraven.com/products/hydrangea-paniculata-limelightStipa giganteahttps://www.sarahraven.com/products/stipa-giganteaFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Welcome to Cultivating Second Chair Leaders Lenten podcast series. During this busy season we invite you to spend a few minutes in Sabbath rest as we hear from KINDLE associates about the practice of Pray Unceasingly. Each week, we'll learn from the prayer life of Jesus and the habits He modeled—so that, as second-chair ministry leaders, we can grow in obedience, refocus our hearts on Christ, and live more Christ-like lives. Today's devotion comes from Seth Illich. We invite you to pause, reflect and be present as we journey together throughout this Lenten Season. Check out all the devotions on KINDLE's Youtube Channel.Connect with us! Instagram: @emilyphoenix or @kindle_social Facebook: https://www.facebook.com/KINDLEServantLeaders If you have a question to ask or story to share about one of this season's topics, we would love to hear from you. Send an email to emily.phoenix@kindleservantsleaders.org and we will share it along the way! Download episode discussion guides at: https://www.kindleservantleaders.org/podcast/
This Lenten mini series invites listeners into the desert — not as a place of punishment, but as a place of encounter. Guided by Scripture, Catholic tradition, and whole-person reflection, these short episodes explore fasting, suffering, surrender, and restoration through the lens of faith and trust. Together, we'll reflect on what it means to return to God with our hearts, embrace the refining work of Lent with hope, and prepare ourselves for the joy of resurrection.
The Hermeneutic Circle I mention is from this book: The Liberation of Theology (1976), written by Juan Luis Segundo, S.J., translated by John Drury, and published by Orbis Books. The second book mentioned is The Secret Message of Jesus by Brian D. McLaren. The Third is The Great Emergence by Phyllis Tickle. Here is a link to the Good News translation that I reference. Good News Translation Here is a link to the Message Translation, which is useful if you are very familiar with the text and need a fresh take. The Message Translation To read along with the test of the reports, go to my Substack - https://adriangrscott.substack.com/
In this episode of The Free Lunch Podcast, Colin and Blair walk through a case study of “Linda,” a 55-year-old investor with a $780,000 balanced portfolio.When markets fell 18%, she panicked and sold half her equities, only to miss the 22% rebound that followed.It's a powerful reminder that the hardest part of investing isn't picking the right fund. It's sticking to the financial plan when headlines, social media, and fear tell you to do the opposite.Markets recover but emotional decisions can be permanent.
We are back for Part 2 of our Carson Kressley takeover! This week, Carson invites his "partners in crime," Amie and Jolie Sikes—better known as the Junk Gypsies—to the podcast. Broadcasting (virtually) from Round Top, Texas, the sisters share the story of how they turned a love for "junking" into a global lifestyle brand. Carson and the Gypsies discuss the magic of the Round Top Antiques Fair (the "Super Bowl of Junk"), why you should mix velvet with raw wood, and how to decorate with "glitter and dirt." Quick Decorating Takeaways: Mix "Glitter and Dirt": The Junk Gypsy aesthetic is all about contrast. Don't be afraid to pair a crystal chandelier with chipping paint, or velvet upholstery with rustic wood. The friction between fancy and rough is what makes a room interesting. Buy What You Love (It Will Fit): When shopping at flea markets or antique shows, ignore the "where will I put this?" doubt. Amie and Jolie believe that if you truly love a piece, you will find a place for it—even if it ends up in the bathroom holding towels. Souvenirs > Trends: Your home should be a scrapbook of your life. Carson and the girls discuss why buying weird, unique items from your travels (like a giant roadside sign or a beat-up guitar) beats buying a generic trend from a big-box store every time. What You'll Hear on This Episode: 00:00 Welcome to Part 2 of the Carson Kressley Mini-Series! 02:00 Meet the Junk Gypsies: Amie & Jolie Sikes 05:00 What is Round Top? Explaining the "26 miles of treasure" in Texas 09:00 The "Glitter and Dirt" Philosophy: Mixing fancy with rustic 14:00 Why you shouldn't worry about "where it will go" when buying vintage 20:00 Designing for Miranda Lambert: Airstreams & Tour Buses 28:00 The "Wander Inn": The sisters' hotel project in Round Top 36:00 How to shop a flea market like a pro (and why you need a flashlight) 45:00 Carson's favorite finds: The "Giddy Up" art and "Howdy" pillows Also Mentioned: Junk Gypsy Company (Amie & Jolie's Brand) The Wander Inn (Round Top, TX) Round Top Antiques Fair Shop the Carson Kressley Collection at Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
In the next installment of our immigration mini series, we're rebroadcasting the episode, “Empowering disabled refugees,” with Mustafa Rfat from Season 6. Since coming into office, the Trump administration has suspended refugee resettlement, strangled the asylum process, set the lowest refugee admissions cap ever, issued travel bans for immigrants coming from dozens of countries, and eliminated vital services for refugees resettling in the United States. All of these actions have disproportionate impacts for refugees with disabilities, who, according to some estimates, constitute nearly a third of the global refugee population. Check out the original episode page for more about Mustafa Rfat and his research. Also be sure to read his latest article in the Lancet, which highlights the health harms that result from lack of communication access for asylum seekers in detention under the current administration's deportation policies, which blatantly disregard disability rights laws.--Let us know what you think with a comment or review!Visit our website for transcripts.Subscribe to Qudsiya's Substack, Getting Down To ItSupport the team behind the podcast with a donation
In this Mini-series, we are spotting Biases in the Wild and looking at the phrases that online Influencers say and the biases behind them. Want to test yourself on how well you can recognize fallacies in real life? Take the Meme Fallacy Quiz! www.filteritthroughabraincell.com/quiz Learn more about Crazy Thinkers membership where you can practice critical thinking using real-life memes, articles & headlines: www.filteritthroughabraincell.com/crazy Here's how you can purchase the Logical Fallacies ebook: https://www.filteritthroughabraincell.com/offers/z6xbAcB2 Send me any questions, comments or even the fallacies you're seeing around you! think@filteritthroughabraincell.com Or, tag me on Instagram: @filteritthroughabraincell Sign up on my email list at: www.filteritthroughabraincell.com/contact Learn more about Summit ministries: www.summit.org/braincell use code: BRAINCELL26 Learn more about Classical Conversations: www.classicalconversations.com/filterit Thank you to our sponsor, CTC Math! Website: https://www.ctcmath.com/?tr_id=brain Homeschool page: https://www.ctcmath.com/how-it-works/home-school?tr_id=brain Free trail: https://www.ctcmath.com/trial?tr_id=brain Special offer! Get 1/2-off discounts plus bonus 6-months free! Critical Thinking for Teens Logical Fallacies for Teens Cognitive Biases for Teens Homeschool Logic Critical thinking for Middle schoolers
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEThis is part 2 of our Summer Body mini-series—and today, we're getting tactical. What does dieting on time actually look like? In this episode, Sue and Alex break down what it means to start a fat loss phase from a position of leverage instead of desperation. Because when you begin from stability, clarity, and structure, the entire process changes.You can have the right information and still feel stuck trying to figure out what to do with it. That's where high performers struggle most—too much data, too many options, and decision fatigue that leads to overcorrection.If you want to diet for summer, or simply want to approach fat loss in a smarter, more strategic way, this episode will help you understand what to consider before you begin and how to execute without urgency or burnout.Have questions for future episodes or a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(0:50) Building your foundation: the readiness scorecard(1:25) a. Nutrition tracking consistency(3:28) b. Training consistency(7:11) c. Menstrual cycle(9:15) d. Energy levels(10:07) e. Sleep(13:38) Getting tactical: how to structure the actual diet(14:00) a. Setting the deficit(18:48) b. Markers that need to be tracked(20:25) c. Rate of loss & adjustment timeline(23:34) Assessing & adjusting physical activity(24:22) a. Training volume/intensity(26:52) b. Cardio(31:17) Still to come in this seriesOPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.
The resistance takes the battle to the Visitors in the final part of the original miniseries. We discover the Visitors' true plans for Earth and the human race, Robin is infuriating, Mike Donovan's got quips for days and there's the longest, lowest energy dogfight we've ever seen. Before that: Why the hell is there a Toy Story 5? What makes Dune 3 eerie? Can we trust James Gunn's denials anymore? What's the best Pearl Jam song? And did V For Vendetta rip off V the miniseries? All that and more! If you don't care and want to get to the main event, skip right to 55:17.Want your questions answered on the show? Send an email to ask.cinema.sangha@gmail.com and ask away, and ask about pretty much anything at all. Make sure your subject line contains the name of the show on which you want your question answered. One question per email, please, but feel free to send in multiple emails!Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed!
On this final episode of Ropes & Gray's Non‑Financial Misconduct Miniseries, Amanda Raad, co-leader of the firm's crisis management and global risk practices, and Katie Daniels, director of ethics, compliance, and insights at R&G Insights Lab sit down with Jamie Browne, managing director at Leonid Group, a leading talent advisory firm specializing in corporate governance hiring. The trio share a candid conversation about how toxic workplace culture is now one of the biggest forces shaping hiring and retention, posing a very real attrition and reputational risk—as well as a financial risk due in part to the significant costs of re-hiring. Together, they unpack why culture has become a make‑or‑break factor for candidates, what companies are getting wrong, and the practical steps leaders should be taking to ensure hiring best practice, ongoing diligence and stronger post-hire monitoring.
Sean, Clifford Ismay and Jamie Borsato continue to dissect the BBC's new series, Titanic Sinks Tonight.Chapters:0:08 Titanic Conversations: A Deep Dive13:24 Reflecting on the Documentary's Impact28:54 Exploring the Titanic's Crew Stories53:29 Understanding Class and Survival1:00:41 The Complexity of Historical Context1:11:27 Future Projects and Personal ReflectionsThanks for Listening!Find us here: X: @YourselfReviewInstagram: reviewityourselfpodcast2021 Hosted on Acast. See acast.com/privacy for more information.
Sean is joined by Understanding J. Bruce Ismay: The Man They Called The Coward of Titanic Author Clifford Ismay and Jamie Borsato from Old Shipping Lines YouTube Channel to dissect the BBC's new series, Titanic Sinks Tonight. Will it soar or sink?Sean renames the documentary 'Good Documentary Making Dies Today', just to give you a hint of what he thought.Stick around for Part Two.Chapters:2:14 Exploring Eyewitness Accounts5:46 Mixed Reactions to the Documentary6:32 Animation versus Reality8:53 The Actors' Performances10:56 Historical Inaccuracies16:54 The Role of Historians19:52 Modern Politics in Titanic History23:46 The Captain's Dilemma26:53 Miscommunication Among Crew28:10 Bruce Ismay's Portrayal32:10 The Chain of Command34:58 Judgemental Perspectives36:50 The Sinking SceneThanks for Listening!Find us here: X: @YourselfReviewInstagram: reviewityourselfpodcast2021 Hosted on Acast. See acast.com/privacy for more information.
Pumped Up Parenting | The Best Advice that NO ONE ELSE GIVES YOU about Raising Kids in Today's World
Screens are everywhere, and most parents are stuck in the same loop: How much is too much? Am I ruining their brain? Is this just what modern childhood looks like now? In this Raising Eyebrows episode, Family & Relationship Empowerment Coach Celia Kibler and double-board-certified physician Dr. Kailey Buller unpack the real story on screen time so you can stop guessing, drop the guilt, and make confident choices for your family. You will hear clear, practical guidance on what the research actually says about screens from babyhood through the teen years, including why the early years are so sensitive, why slower, calmer shows make it easier for kids to transition away, and how too much screen time affects sleep, mood, tantrums, and language development. Celia and Dr. Kailey talk about background TV, shared screen time, FaceTime with grandparents, and those “just this once” moments on a flight or in a waiting room, so you know what really matters and where you can relax.Then they turn to what to do instead of handing over a device. From loose-parts play with toilet paper rolls, boxes, noodles, and bowls, to obstacle courses, nature walks, grocery store adventures, rainbow dinners, and silly “make up stories” in the car or before bed, you will walk away with simple, screen-free ideas that build your child's brain, feed their imagination, and actually make the day feel easier and more fun for you too.To go deeper with Celia's calm parenting support, join the Be A Better Parent Skool Community at skool.com/beabetterparent, where you can connect with other parents and get access to more coaching, classes, and replays. Explore more of Celia's resources at BeABetterParent.com and follow her on Instagram at @beabetterparentdotcom. For medical, postpartum, and newborn guidance you can trust, follow Dr. Kailey Buller on Instagram at @vitalswithdrbuller for compassionate, science-backed advice that helps you feel steadier in those early years. And if you are ready for calm, on-demand support in your pocket, download the Be A Better Parent app on the App Store and Google Play. You will get 24/7 parenting guidance, expert videos, and community support so you never have to figure this out alone
Biblical Counseling Africa: Equipping the Church for Gospel-Centered Care in South Africa and BeyondRecorded on the road at the Biblical Counseling Coalition Global Summit, this Speak the Truth podcast episode features interviews with Kyle Johnston and Jane Kratz from Cape Town, South Africa, about their ministry contexts and the growth of Biblical Counseling Africa. Jane shares how her husband's death in 2012 led her to pursue a theologically rich approach to grief and loss, moving from prior psychology studies to biblical counseling training through ABC's Equipped to Counsel material and later studying at Southern Baptist Theological Seminary, with additional church experience in Texas before returning to South Africa. Kyle, an ordained minister at Gracefield Church in Fish Hoek, explains how pastoral ministry exposed a gap between confident pulpit preaching and applying Scripture in complex, conversational counseling situations; this led him to training through Wayne Mack's curriculum in South Africa and a master's degree at The Master's University in Los Angeles (2012), while continuing to prioritize pastoral care and counseling in church life.They discuss why they remain committed to serving in Africa despite opportunities elsewhere, noting both the significant needs in Cape Town and South Africa and the mission field created by migration from other African nations. They describe cultural observations, including hospitality and the value of contextual ministry shaped by South Africa's historical experience, including navigating multicultural ministry after apartheid.Kyle outlines how Biblical Counseling Africa began in part to make CCEF training more accessible and affordable in their context and to expand beyond South Africa through online courses. The organization's aim is to equip local churches across Africa to provide wise, loving, gospel-centered pastoral care that restores Christ to counseling. They describe a three-level approach: (1) grassroots seminars, talks, and workshops (including using ABC conference resources with local case studies and courses such as Jane's nine-week grief care course); (2) training such as ABC's Equipped to Counsel offered during COVID and in-person; and (3) advanced CCEF courses, with growing enrollment. Future focus includes helping pastors develop a church-wide culture of care, vulnerability, and mutual ministry beyond sermon-centered expectations.They explain that Biblical Counseling Africa is a nonprofit and invite listeners to support the work through prayer, financial giving, and volunteering. They emphasize the need for resources to sustain operations, relieve volunteer load, and provide scholarships for students from poorer African contexts. They express gratitude for support from American partners including CCEF, ABC, BCC, and others, noting that courses are offered at about a quarter of the normal cost, and direct listeners to biblicalcounsellingafrica.com for more information and contact.00:00 Welcome to Speak the Truth (Podcast Intro)01:09 Meet Jane: From Grief & Loss to Biblical Counseling02:30 Texas Culture Shock & Accent Stories03:39 Meet Kyle: Pastoral Ministry Path into Counseling06:12 Why Stay & Serve in Africa? Calling, Need, and Gifts08:23 Jane's Perspective: Returning Home, Mission Field in South Africa10:56 Culture Notes: Hospitality, Affection, and Multicultural Ministry12:53 What Is Biblical Counseling Africa? Origins, Partnerships, Vision15:20 Equipping the Church: Training Levels & Accessible Resources16:35 Level 1 Training: Seminars, Consultations & Explaining Biblical Counseling17:16 Grief Care Course & Topic-Based Workshops (Burnout, Anxiety, Depression, etc.)17:53 Using ABC Conference Content: Videos, Workshops & Local Case Studies18:41 Advanced Training: Equipped to Counsel & CCEF Courses19:14 Next Step: Building a Churchwide Culture of Care (Pastors + One-Another Ministry)20:31 Beyond the Pulpit: Equipping the Saints & How Counseling Shapes Preaching24:10 How to Support Biblical Counseling Africa: Prayer, Giving & Website Info26:08 Funding Needs: Affordable Training, Supporting Students & Volunteer Capacity29:04 Volunteering with BCA: Gifts, Admin Help & Partnering via Email30:05 Wrap-Up: Invitation to Visit South Africa, Gratitude & Final ThanksEpisode MentionsBiblical Counselling Africa The Comfort of God in Grief - A Nine Week Grief Care Course by Jane
Katee Sackhoff here! I have never watched my performance in Battlestar Galactica...until now. We're on Part 2 of the legendary miniseries and we capture my real, unfiltered first reactions. It's like a DVD commentary, remember those? There will definitely be some behind the scenes stories ;)PS. We had a few technical issues with our video recording so apologies for the choppiness at the end. Problem is fixed for next week!Send me an email ‣ thesackhoffshow@gmail.com Join us on Patreon! ‣ http://patreon.com/thesackhoffshowShop Merch ‣ https://shopstands.com/collections/the-katee-sackhoff-collectionWatch more episodes of The Sackhoff Show: https://www.youtube.com/playlist?list=PLiHvVvKZ9lt6_mIcI0YwKPY1CgSYUvORQ-------------------------Follow me and subscribe to keep updated on The Sackhoff Show, my film and television work, and my many other adventures!INSTAGRAM ‣ https://instagram.com/therealkateesackhoff/FACEBOOK ‣ https://facebook.com/officialkateesackhoff/TWITTER ‣ https://twitter.com/kateesackhoffYOUTUBE ‣ https://youtube.com/kateesackhoffofficialThe Sackhoff Show SOCIAL:IG: https://www.instagram.com/thesackhoffshowTIKTOK: https://www.tiktok.com/@sackhoffshow
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Each colour palette in the garden creates a unique atmosphere, and you don't need intricate knowledge of the colour wheel to combine them cohesively in the garden.In this episode of the Colour Guide Mini Series, Sarah talks us through why her colour palette system works to create stunning arrangements which work with each other, rather than against each other, and how to transition between palettes within neighbouring spaces.In this episode, discover:How Sarah's four core colour palettes each create a distinct mood in the gardenWhere each palette works best at Perch Hill, and where they might be most suited in your own spaceHow to avoid a cluttered, chaotic feeling by thinking of colour palettes in ‘visual fields'How to use bridge plants and universal colours to link different palettes seamlesslyWays to work with trickier colours so that they enhance your space, rather than overwhelm itProducts mentioned:Dahlia 'Molly Raven': https://www.sarahraven.com/products/dahlia-molly-ravenTulip 'Slawa': https://www.sarahraven.com/products/tulip-slawaTulip 'Apricot Foxx': https://www.sarahraven.com/products/tulip-apricot-foxxPhlox paniculata 'David': https://www.sarahraven.com/products/phlox-paniculata-davidErysimum 'Winter Orchid': https://www.sarahraven.com/products/erysimum-winter-orchidPhlox drummondii grandiflora 'Cherry Caramel': https://www.sarahraven.com/products/phlox-drummondii-cherry-caramelTulip 'Dom Pedro': https://www.sarahraven.com/products/tulip-dom-pedroGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
As the Trump administration Continues to unleash Immigration officers into our communities from Los Angeles to Minneapolis, to murder and terrorize undocumented people and citizens alike, we wanted to highlight the specific dangers that disabled immigrants face, and the disabling impacts of ICE enforcement and detention in this very special mini series on the intersection of immigration and disability. We'll start by reprising our season 2 premiere, Law, policy, and disabled immigrants, Featuring immigration and disability experts Katherine Perez and Roxana Moussavian. This episode is an excellent primer on the history of racism and ableism in the American immigration system, and how the targeting and exclusion of disabled immigrants continues to manifest in modern immigration law and policy. This is an urgent listen to help us all understand how we arrived at our current moment. You can find more information and resources on the original episode page on our website. Also check out Qudsiya's recent op-ed with esteemed co-author Conchita Hernandez Legorreta about the critical need to bring disability thinking into the movement for immigrant liberation.Visit our website for transcripts.-- Subscribe to Qudsiya's Substack, Getting Down To It Support the team behind the podcast with a donationLet us know what you think with a comment or review on Apple podcasts.
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEEvery year around the same time, the same pattern shows up. Smart, disciplined, high-achieving women wake up and think, "Okay, now I need to get serious." And what that usually means is: less food, more rules, more pressure, and a shrinking timeline.In the first episode of this 4-part mini-series, Sue and Alex break down why high-achievers consistently diet too late, and why turning fat loss into an emergency almost always backfires. When fat loss feels urgent, you've likely waited too long.This series exists to help you stop treating your body like a last-minute project and start running it like a long-term system—so you can look and feel your best by summer without crash dieting or burning out. So if you're someone who's great at pushing, overriding signals, and "handling it," this is for you.Have questions for future episodes or a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(1:19) Why high achievers diet in emergency mode(8:58) What "too late" actually means(18:37) What "on-time" dieting looks like(25:49) Still to come in this seriesOPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.
An authoritarian regime takes over, scapegoating a minority group, putting people on lists, disappearing folks from their homes and shooting people in the street. Enough current events: this week we're talking about V: The Original Miniseries, which aired on NBC way back in 1983. Reptile aliens from Sirius have come to Earth and they're bad news, even as they pretend to be the sweetest, cuddliest folks you could hope to meet. It's up to the Beastmaster and a ragtag crew of scientists to save humanity. Is this show actually good or do we have Gen X nostalgia glasses on? Find out!Before that: Independent Spirit Awards! Jason Statham plays Jason Statham! Derek sees Good Luck, Have Fun, Don't Die! How much of Lord of the Flies do we remember? And so much more! If you don't care, skip right to 44:50.Want your questions answered on the show? Send an email to ask.cinema.sangha@gmail.com and ask away, and ask about pretty much anything at all. Make sure your subject line contains the name of the show on which you want your question answered. One question per email, please, but feel free to send in multiple emails!Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed!