Tendency to act on a whim without considering consequences
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In this Best of Summer favorite, Shannon returns to one of the most raw and relatable topics in autism parenting—behavior.From meltdowns and aggression to sensory challenges and emotional outbursts, this episode is for every mom trying to stay calm in the chaos while figuring out what their child's behavior is trying to say.With heartfelt honesty, Shannon shares her personal stories as Jordan's mom and brings in the lived experiences of other moms inside the NYAAM community. You'll learn practical, real-world strategies to teach replacement behaviors, set boundaries with love, and manage your own emotions when things feel out of control.This episode is a reminder that you don't have to have it all figured out—and that grace under pressure is a skill we learn, one step at a time.In this episode of Not Your Average Autism Mom, Shannon dives into one of the most challenging aspects of raising a child on the spectrum—managing behaviors. With heartfelt stories from her own journey as Jordan's mom and insights from moms in the NYAAM community, she explores how to balance understanding and validating your child while setting clear boundaries and expectations.Shannon shares practical strategies for managing meltdowns, teaching replacement behaviors, and building your resilience muscle along the way. You'll learn why it's okay not to have all the answers and how every twist and turn is an opportunity for growth—for both you and your child.Whether you're navigating aggression, sensory challenges, or emotional outbursts, this episode reminds you that you're not alone. Together, you and your child will figure it out, one step at a time.Tune in for encouragement, strategies, and the reminder that you're stronger than you think.
If you've ever thought, “Who is this bigger, louder version of my sweet child?” — you're not alone. In this eye-opening conversation, Wendy and Terry sit down with therapist and teen brain expert Yshai Boussi (author of Staying Connected with Your Teen) to break down what's really going on inside the teenage mind. From dopamine surges to impulsivity and independence, learn why teens act the way they do — and how you can stay connected, set limits, and support them through these intense years. Whether you're in the teen trenches or preparing for them, this episode will leave you feeling informed, empowered, and hopeful. For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/279. Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to https://freshstartfamilyonline.com/power Don't forget to check us out over on YouTube! Learn more about your ad choices. Visit podcastchoices.com/adchoices
A spur of the moment decision can change your life forever. That's a powerful moment. Take a break, talk to God, don't hesitate.
Amy MacIver is joined by Professor Renata Schoeman, Head of Healthcare Leadership at Stellenbosch Business School, to unpack the complexities of ADHD — one of the most common neurodevelopmental disorders in children. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Heb je ook weleens zo'n gedachte waarvan je denkt: wow, waarom denk ik dat nou weer. Bijvoorbeeld de gedachte om een gekke beweging in de auto op de snelweg te maken. Of de gedachte om van een hoog gebouw af te springen als je er op staat. Het verontrust je, je schrikt ervan en in het vervelende geval blijf je er lang over piekeren en zit je ermee. In deze aflevering hebben Thijs Launspach en Lennard Toma het over intrusieve gedachten. Dergelijke gedachten die opkomen. Wie ze heeft, of ze erg zijn en hoe je ermee om kunt gaan hoor je in deze aflevering.Bronnen, lees- en luistervoer:- Een artikel over intrusieve gedachten en wat je kunt doen https://www.webmd.com/mental-health/intrusive-thoughts - Wikipedia: https://en.wikipedia.org/wiki/Intrusive_thought - Geinig filmpje over de veelvoorkomende intrusieve gedachten: https://www.youtube.com/watch?v=2gUwiYqG57Y Nerd-literatuur:- Clark, D. A., & Purdon, C. L. (1995). The assessment of unwanted intrusive thoughts: A review and critique of the literature. Behaviour Research and Therapy, 33(8), 967-976.- Gay, P., Schmidt, R. E., & Van der Linden, M. (2011). Impulsivity and intrusive thoughts: Related manifestations of self-control difficulties?. Cognitive therapy and research, 35, 293-303.- Parkinson, L., & Rachman, S. (1981). Part II. The nature of intrusive thoughts. Advances in Behaviour Research and Therapy, 3(3), 101-110.- Berry, L. M., & Laskey, B. (2012). A review of obsessive intrusive thoughts in the general population. Journal of Obsessive-Compulsive and Related Disorders, 1(2), 125-132.
Why do some people struggle to control their actions when emotions run high? What happens in the brain when impulsive decisions take over? Why do some brains lose control under high arousal, while others stay composed? In this episode of Under the Cortex, host Özge Gürcanlı Fischer-Baum speaks with Matthew V. Elliott from the University of California at Berkeley. Elliott's study published in APS's journal Clinical Psychological Science explores the science of emotion-related impulsivity —a trait linked to psychiatric disorders, aggression, and even suicidality. Fischer Baum and Elliott discuss how a new model of brain function, the GANE model, helps explain why heightened physiological arousal makes it harder for some people to regulate their emotions, what norepinephrine does to “hotspot” brain regions, and what this means for mental health treatments. If you're interested in learning more about this research, visit psychologicalscience.org. Send us your thoughts and questions at underthecortex@psychologicalscience.org
What Is Elopement in Autism? Elopement—also known as wandering—is a common behavior among children with autism. It refers to when a child leaves a safe environment without permission, often placing themselves in potentially dangerous situations. According to the National Autism Association, 49% of autistic children have attempted to elope, and the behavior typically peaks between ages 4 and 7. Understanding the causes of elopement is the first step toward reducing its frequency and improving safety. Top Causes of Elopement in Autistic Children 1. Sensory Overload or Sensory Seeking Many children with autism experience sensory processing differences. They may find certain environments too loud, bright, or overwhelming, leading them to flee. Others may seek out sensory-rich experiences—like spinning fans, running water, or flashing lights—and wander off in pursuit of them. 2. Communication Difficulties Children with limited or nonverbal communication skills may elope as a way to express a need or emotion. Elopement becomes a nonverbal message, saying “I'm upset,” “I need a break,” or “I don't understand.” 3. Escaping Demands or Transitions Some children elope to avoid non-preferred activities, such as schoolwork, chores, or social interaction. Elopement can function as a behavioral response to challenging expectations or transitions. 4. Anxiety and Fight-or-Flight Responses Autistic children often experience anxiety in social or unfamiliar settings. For some, running away is a natural response to overwhelming fear, acting as a way to self-soothe or find safety. 5. Impulsivity and Poor Executive Function Children on the autism spectrum may also struggle with impulse control and planning. In some cases, they may run impulsively without a clear goal or without recognizing potential dangers. 6. Goal-Directed Wandering Not all elopement is escape behavior. Sometimes children are simply trying to reach a desired location—like a favorite playground, a relative's house, or even a store they remember. One of the most common, yet unknown, triggers for elopement is phenol sensitivity. Elopement is from many things but the sensory overload and impulsivity also come from phenols known to contribute to eloping. Phenols are the natural colorings in foods such as in fruits and vegetables. Phenols are also in the artificial colorings that are in yogurt, candy, and popsicles, etc. Used industrially, they help form and are contained in plastics. They can be an allergen, whether from food or plastic products. People with poor methylation are often phenol sensitive. It is very common for children on the autism spectrum to be allergic to phenols. This is often due to an ill digestive tract. Normally the body could properly utilize and eliminate phenols. Phenols and salicylates are in most foods. Candida/yeast overgrowth and leaky gut contribute to phenol sensitivity. Leaky gut will allow these chemicals to enter the bloodstream in high concentrations. This alarms the body and triggers an immune response which creates an allergy to these chemicals... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/220
In the latest episode of The Bernie Fratto Show, Bernie begins the show explaining why the Nuggets v. Thunder series has him most intrigued after an anticlimactic Saturday of hoops, and Draymond’s postseason history of excessive actions, suspensions, and flagrant fouls. FOX Sports Radio NBA Analyst Mark Medina joins the show to talk about the Celtics dominating win over the Knicks, the Nuggets knocking off the young Thunder, if the Warriors are cooked & possible Lakers offseason moves. Bernie goes through the Anonymous NBA Player Poll and which specific questions stuck out to him and why there is no real offseason when it comes to the NFL. Plus, Brand New Editions of Brand-New Fool & What My Name & your calls during the Midnight Hour! See omnystudio.com/listener for privacy information.
In this episode I'm answer some big questions from a student inside MWM. Today you'll get answers to the following:What exactly is intuition according to Human Design? Is it your authority?How can I tell the difference between my sacral yes and being impulsive?How can I tell if I am initiating too much? These are very common questions that I hear all the time from students who practice and embody Human Design on a regular basis. If you too have wondered these things, you'll love today's episode! Sign up for the Digestion Masterclass before May 15th, 2025 to get in on the upcoming live Q&A! (Recording will be provided for ALL future students).Looking for more help with embodying, understanding, and practicing your design? Get inside Manifest with Madeline the membership! Click here to learn more and sign up now.Follow Madeline's on Instagram @healthy_madelineLook up your Human Design Chart HereBook a reading with Madeline hereVisit Madeline's website here
Welcome jet pilot, pastor, and author Ricky Brown to unpack the five “hazardous attitudes” every church leader must watch out for—straight from FAA training and powerfully applied to ministry. Ricky draws on his dual experience as a commercial pilot and church planter to share practical, soul-tending wisdom for avoiding burnout and moral failure. Ricky's new book, The 5 Hazardous Attitudes: Ways to Win the War Within, breaks these down through powerful fables and life lessons. Greg and Ricky dive deep into the signs of anti-authority, invulnerability, macho attitudes, impulsivity, and resignation, and how each can destroy ministry, marriages, and leadership if not confronted. Explore more of Ricky's work, speaking, and resources at rickybrown.org. View Ricky's Speaker Reel Instagram: @allthingsrickyb Connect with Greg Nettle and Stadia Church Planting at https://stadia.org 01:00 - Meet Ricky Brown: Pastor, pilot, and author 02:15 - Planting a 70% unchurched church during the pandemic 04:00 - Tending to your soul as a leader 05:35 - The story behind “The 5 Hazardous Attitudes” 06:15 - Overview of the 5 attitudes: anti-authority, invulnerability, macho, impulsivity, resignation 08:00 - Anti-authority and unresolved trauma 10:00 - Invulnerability: "It won't happen to me" 12:45 - Macho: Proving your worth as a leader 15:00 - Impulsivity: Acting too fast under pressure 18:50 - Guardrails for impulsivity: See your team as safety rails, not speed bumps 20:00 - Aviation stories that mirror leadership failures 23:00 - Resignation: Why leaders give up too soon 25:00 - Leading through darkness and not quitting before breakthrough 26:30 - Where to find Ricky's book and workbook: [rickybrown.org](https://www.rickybrown.org/) 27:00 - Final words on biblical leadership and self-awareness
Von shares his personal journey with ADHD, discussing the importance of therapy, the challenges of impulsivity, and the impact of his diagnosis on his self-esteem. He reflects on coping mechanisms, including video games, and emphasizes the need for accessible mental health resources. Von also addresses the complexities of managing ADHD without medication and encourages listeners to seek help when needed.Chapters (00:00) Introduction and Personal Update(03:49) The Importance of Therapy(06:30) Understanding ADHD (09:37) Impulsivity and Addiction(12:49) Self-Discovery and Relief(15:38) Navigating Impulse Control(18:33) Coping Mechanisms and Video Games(21:25) Managing ADHD Without Medication(29:29) Conclusion and Final ThoughtsFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/
Ever felt like your brain just can't stop – or won't stop?Ideas, overthinking, random thoughts and that constant inner monologue that never shuts up – some might call it the ADHD chatter.If you know, you know.And let's be honest, it can leave you wondering if there's something wrong with you.Well today's guest will tell you that you are not alone. And you are definitely not broken.In this episode, I sit down with Alex Partridge – founder of Unilad and host of the ADHD Chatter Podcast – for an honest conversation about what it's really like living with ADHD. No pretending. Just the chaos, the truth and what it actually feels like.Alex doesn't just talk the talk. From building viral empires to wrestling with the reality of an ADHD diagnosis later in life, he's lived it. And now, he's using his voice to shift the way we think about neurodiversity – one real conversation at a time.Here's what we Untangle in this episode:
Muitas pessoas usam a metáfora "bateria social" para se referir à capacidade de socialização. Sabia que o termo é usado formalmente em outras áreas? E que tem relação com os conceitos de introversão e extroversão? Saiba o que a ciência tem a dizer sobre isso.Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (56min 16s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, chegou abril, o mês de aniversário da INSIDER!E adivinha quem sai ganhando? Quem entende que menos é mais! Ou seja: você e eu!Você já sabe que eu uso INSIDER há anos, tanto para o trabalho quanto para o lazer. Porque eu quero menos consumo por impulso, mais peças que duram e uma moda que valorize o meu estilo pessoal.E eu sei que você tava só esperando uma desculpa pra comprar aquela camiseta da INSIDER que eu vivo usando e sobre a qual vivo falando bem... Então, vem experimentar INSIDER você também!Em abril, o cupom NARUHODO mais os descontos do site podem chegar a até 30% de desconto. É isso mesmo: 30% de desconto!Para aproveitar, o jeito mais fácil é usar o endereço https://bit.ly/naruhodo-abril-2025 ou clicar no link da descrição deste episódio: o cupom será aplicado automaticamente no carrinho.INSIDER: inteligência em cada escolha.#InsiderStore*APOIO: HOMO ACADEMICUSAqui no Naruhodo, a gente vive falando sobre as dificuldades da vida acadêmica. Ao mesmo tempo, a gente acredita que ela pode ser mais legal e menos solitária.Por isso temos a felicidade de divulgar um projeto admirável: o HOMO ACADEMICUS.O HOMO ACADEMICUS surge como um esforço comunitário que ambiciona inspirar as pessoas a buscar outras formas de viver a universidade. Que une pessoas de vários países da América Latina, como Brasil, Peru, Chile, Equador, Argentina e México. E também diferentes áreas do conhecimento e habilidades, como de escrita, edição, tradução, design e pesquisa.Ele é um podcast? É. Traz temas como as regras não ditas da universidade, gestão do tempo, violência na universidade, comunidades de pesquisas, escrita acadêmica, entre outros.Mas HOMO ACADEMICUS é também muito mais que um podcast, e será cada vez mais. É capacitação, é reflexão, é diálogo.E traz ainda uma ideia muito bacana: os Clubes de Escuta, que são redes de apoio que vocês - estudantes, pesquisadores e professores - podem criar para discutirem os desafios de seus contextos, usando como suporte os recursos que são preparados para cada episódio.Então conheça hoje mesmo essa belíssima iniciativa:homoacademicus.org*REFERÊNCIASInnovative and Introverted: How Introverts Function in the Creative Workplacehttps://scholarcommons.sc.edu/senior_theses/290/“I have to charge my social battery”: Perspectives from autistic young adults on Quality of Lifehttps://journals.sagepub.com/doi/full/10.1177/13623613241245578A neuropsychological battery to detect specific executive and social cognitive impairments in early frontotemporal dementiahttps://academic.oup.com/brain/article-abstract/132/5/1299/356114EMOTICOM: A Neuropsychological Test Battery to Evaluate Emotion, Motivation, Impulsivity, and Social Cognitionhttps://www.frontiersin.org/journals/behavioral-neuroscience/articles/10.3389/fnbeh.2016.00025/fullARCHITECTURE OF UTOPIAN SOCIAL BATTERY IN THE NEOLIBERAL CITIEShttps://digitalcommons.bau.edu.lb/apj/vol27/iss1/6/Meta-analytic relations between personality and cognitive abilityhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10266031/The Social Accumulator as a Concept to Manage Social Energy in the Age of Digital Transformationhttps://personales.upv.es/thinkmind/dl/journals/sysmea/sysmea_v16_n34_2023/sysmea_v16_n34_2023_1.pdfThe Friendship Field - an Agent-Based Model on Dyadic Friendship Formation Driven by Social Batteryhttps://link.springer.com/chapter/10.1007/978-3-031-34920-1_24Running on Empty: How COVID Has Affected Our Social Skillshttps://scholarshare.temple.edu/items/7e9bec4d-341c-4bd4-8d7c-49d39b2d2038THE PERSONALITY FEATURES OF INTROVERTS AND EXTROVERTShttps://interoncof.com/index.php/denmark/article/view/7806Association between dopamine receptor D2 Taq IA gene polymorphism (rs1800497) and personality traitshttps://journals.sagepub.com/doi/full/10.1177/20503121241241922The Relationship Between Personality Type (Introvert and Extrovert) and Hypertension in the Productive Age: A Review of Current Literature https://www.ijscia.com/wp-content/uploads/2024/12/Volume5-Issue6-Nov-Dec-No.792-1700-1704.pdfAssociation between DRD4 gene and perception of architectural spaces by using EEGhttps://www.tandfonline.com/doi/abs/10.1080/00038628.2024.2367981?casa_token=hXKeCOJhh-YAAAAA:E1N2yzfdf4alR2Vnqp25QYpY24DmKkhikbp-Hmarrrr2aDtnHZwhTj1P9rbsVQL6XXR-GcG2wPHyNaruhodo #103 - Testes de personalidade funcionam?https://www.youtube.com/watch?v=uZl_y6N6hHANaruhodo #348 - Sentir medo e ansiedade é algo ruim?https://www.youtube.com/watch?v=u30dN7ACvE4Naruhodo #309 - Por que sentimos medo? - Parte 1 de 2https://www.youtube.com/watch?v=xNwl26ZbVD8Naruhodo #310 - Por que sentimos medo? - Parte 2 de 2https://www.youtube.com/watch?v=cqkh5IdfQQMNaruhodo #343 - O que é e como funciona uma relação estética?https://www.youtube.com/watch?v=rrF27pTFGg8Naruhodo #333 - Quais as consequências do excesso de reuniões virtuais?https://www.youtube.com/watch?v=XMQdUfCWKEkNaruhodo #404 - Por que algumas pessoas gostam de terminar as coisas e outras não?https://www.youtube.com/watch?v=pTSZ--4TKMkNaruhodo Entrevista #18: Kil Sun Leehttps://www.youtube.com/watch?v=kPYpe01Eh5w*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo
Have you noticed a pattern of extremes in your life? All in or all out, never just 'enough'?In this episode of our "Tangled In..." mini-series, I'm diving deep into the experience of ‘Chasing Highs' that I know so many of us can relate to. I'm exploring my own experiences with restlessness, the pursuit of ‘more' and that feeling of never being truly satisfied… Why do I and so many others with ADHD, often experience an intense need to chase highs? I'll break down the science behind this, including the role of dopamine, executive function challenges like working memory and time blindness, and the impact of self-belief and societal pressures.I'll walk you through how this shows up in my own life, from the subtle to the messy. And we'll explore:✨ Why dopamine plays such a huge role in our constant search for stimulation
Sometimes we research a decision so much that we get stuck and never take action. Other times, we jump in without enough information and immediately regret it. And sometimes, we need a mix of both. In today's episode, I'm sharing my real and raw experience with my recent CO2 laser treatment—what I wish I had known, what I'm learning through the process, and how this applies to so many areas of life.THANK YOU TO THIS WEEK'S SPONSOR ~
Welcome to Crystal Clear Tarot!An integrated system that follows the natural rhythm of the cosmos and helps us connect to something bigger than ourselves.It is not just about Tarot or Astrology in isolationIt is about creating connections between multiple wisdom traditions by understanding the energetic properties that connect these systemsA holistic practice incorporating the physical, emotional, and mental world we live inA progression that helps you monitor your progress through immediate feedback10-day Content Schedule: Every 10 days we focus on the current solar decanWe begin March 20, 2025 with the Two of Wands (first decan of Aries and we will progress through all 36 decans of the zodiacThe instagram account we mentioned is: https://www.instagram.com/yoga.energy.school/This Series Is For:Practitioners seeking deeper integration of various wisdom traditionsStudents of Tarot wanting to understand astrological correspondencesYoga practitioners interested in expanding their practice Crystal enthusiasts looking for timing and systematic applicationAnyone desiring a structured approach to spiritual developmentBrief Historical ReferencesThe Egyptians (circa 3000-2000 BCE) divided the night sky into 36 groups of stars called "decans" (from Greek "deka" meaning ten, as each ruled approximately 10 days)These decans were primarily used for timekeeping at nightThey were not yet connected to zodiac signs (the 12-sign zodiac came later) or Tarot (which didn't exist)When the Babylonian zodiac of 12 signs was adopted in Hellenistic Egypt after 300 BCE, the decans were reorganized to fit within the zodiac framework (3 decans per sign)Texts attributed to Hermes Trismegistus incorporated these astrological conceptsTarot cards originated in 15th century Italy with no initial astrological associationsThe systematic correspondence between the 36 decans and the 36 numbered Minor Arcana cards (2-10 of each suit) was developed much laterAleister Crowley further refined this system for his Thoth Tarot deck designed 1938-1943The Astrological Framework:The zodiac wheel divided into 36 decans (10° segments of each sign)Each decan corresponds to a specific Minor Arcana card in the Thoth TarotThe Sun's journey through these decans creates a natural sequenceThis ancient system dates back to Egyptian astrology and was refined through Hermetic traditionsTWO OF WANDS First Decan of Aries (March 20-29, 2025)March 20 marks the astrological new year as the Sun enters the first decan of Aries, corresponding to the Two of Wands in the Thoth Tarot deck—the Lord of Dominion.This card represents the pure initiatory fire of Mars in Aries, the planet in its home sign expressing its most potent qualities of action, will to manifest, courage, determination, enthusiasm and pioneering spirit.Two crossed thunderbolts emanating flamesPredominant colors red and orange—pure fire energyElemental quality: Cardinal Fire—initiatory, pioneering energy Shadow aspects: Impulsivity, aggression, domineering tendencies, impatienceKey challenge: Directing powerful initiatory energy constructivelyCore opportunity: Harnessing will to bring ideas into formTHE EMPEROR & ACE OF WANDSSupporting Cards for the First Decan of Aries (Two of Wands)THE EMPEROR (Major Arcana IV)Ruling Sign: AriesRam/Lamb imagery: Representing
Hey there! In this episode of Human Design Hive, we're talking about decision fatigue and how your Human Design authority can help you break free from it. If you've ever felt completely drained by the countless choices you face each day or found yourself making impulsive decisions just to "get it over with," you're in the right place. Human Design reveals your unique decision-making system that's been with you all along, we're just going to help you remember how to use it.In this episode, you'll discover:- How we make an astounding 35,000 decisions daily (and why that exhausts us)- The difference between using your mind vs. your authority for decisions- How each authority type experiences decision fatigue differently- Practical experiments to strengthen your connection to your authorityKey Points Covered:The Reality of Decision Fatigue [01:44] We explore how making countless decisions each day, from what to wear to what to watch on Netflix, creates a mental and emotional drain that becomes increasingly difficult to manage. Understanding this fatigue helps explain why we sometimes make impulsive choices or avoid decisions altogether.The Mind vs. Authority Dilemma [05:59] We discuss how we've been conditioned to approach every decision through our mind, which disconnects us from our natural wisdom. While our mental capacity got us to the top of the food chain, over-relying on it actually makes decision-making harder, not easier.Symptoms of Decision Fatigue [09:00] Four main symptoms emerge when we're in decision fatigue:Procrastination (putting off decisions)Analysis paralysis (overthinking to the point of indecision)Impulsivity (making rash decisions for quick relief)Avoidance (never making the decision at all)Understanding Your Authority [11:55] We break down the different authorities in Human Design and how each one offers a specific way to make decisions:Sacral Authority [20:00]What it feels like: A visceral yes/no response in the bodySplenic Authority [25:12]What it feels like: An intuitive knowing that speaks onceEmotional Authority [31:12]What it feels like: Clarity that comes with time through emotional wavesEgo/Will Authority [37:00]What it feels like: Following what your heart truly wantsSelf-Projected & Mental Authority [41:00]What it feels like: Speaking your truth and hearing resonanceReflector Authority [45:06]What it feels like: Clarity that comes through a lunar cycleLearning to Trust Your Authority [53:00] I share a personal story about following my authority when meeting my husband, demonstrating how our authority often leads us correctly even before we understand it.Practical Experiments [59:00]Incarnation Cross of the Week [01:09:00] The Left Angle Cross of Healing (Gates 25, 46, 58, 52)YJoin our monthly community call on Monday, March 26th at 7pm where we'll continue this conversation. Register Here:HDH Community CallJoin the HDH podcast over on Substack! Get new episodes (and bonuses) delivered straight to your inbox! https://danaphillips.substack.com/Want to know all the details of what makes you uniquely YOU? Grab your fully customized, easy to understand Human Design Guidebook NOW: https://www.humandesignhive.com/guidebookWant insight on your design, on your time? Check out the customized Audio Human Design Reading: https://www.humandesignhive.com/audio_readingGrab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechartReady to dig into your Human Design with Dana? Book a chart reading now! https://cal.com/DanaHDHNeed some Human Design informed intuitive guidance? Check out my Email Intuitive Reading offer! https://humandesignhive.com/EmailReadingFollow Dana on IG: Instagram (@humandesignhive)Website: https://www.humandesignhive.comemail: Dana@humandesignhive.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe
What if the very quality that makes those early, intoxicating moments of romance so vibrant—the spontaneous weekend getaway, the surprise bouquet of flowers—later becomes the source of relationship friction? The human brain, particularly one wired with ADHD, contains multitudes of contradictions, and nowhere is this more evident than in how impulsivity shapes our intimate partnerships.This week on the show, relationship expert Melissa Orlov peels back the layers of impulsive behavior in ADHD relationships with Pete Wright and Nikki Kinzer. Pete's personal confession—renting a convertible for a romantic coastal drive during courtship, then later purchasing an entire car during what should have been a routine oil change—illuminates the Jekyll-and-Hyde nature of impulsivity that Melissa has observed in thousands of couples."It came from somewhere," Melissa notes of impulsive words and actions that wound our partners. But where? The answer lies in a neurological tightrope walk between present-moment reward and long-term relationship consequences. The ADHD partner experiences the euphoria of now, while their significant other bears witness to the aftermath, creating an asymmetrical emotional experience that compounds over time.What of verbal impulsivity—those cutting remarks that can never be unsaid? Melissa offers a revelation that ADHD partners are "blessed with the ability to move on quickly," while non-ADHD partners ruminate, creating relationship dissonance long after the moment has passed.Let us take our cues from Melissa's "verbal cues," pattern interrupters in relationship conflict. The deliberate absurdity of an agreed-upon word like "hamburger" or "aardvark" serves as a circuit breaker during emotional escalation—a linguistic tool that transcends the heat of argument to preserve relationship integrity. It's a Safe Word, but for your ADHD.This is an invitation to understand how neurological differences fundamentally shape our perception of time, commitment, and connection—and how awareness of these differences might just be the greatest relationship skill we can develop.Links & NotesADHD MarriageIntent to Action Membership ProgramThe ADHD Effect on MarriageThe Couple's Guide to Thriving with ADHDSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to The ADHD Podcast (00:39) - Support the Show! Become a Patron! (01:40) - Introducing Melissa Orlov (06:58) - Auto-Impulsivity (09:32) - Impulsivity is Not a Monolith (12:38) - How We Fight (15:22) - Trust & Boundaries (19:10) - Fidelity (20:43) - Breaking out of Impulsive Patterns in Relationships (25:16) - Collaborating with the Non-Impulsive Partner (31:19) - Transparency (34:24) - Emotional Dysregulation & Verbal Cues (41:30) - Learn more about Melissa's work ★ Support this podcast on Patreon ★
Send us a textHi everyone, Being impulsive means acting on a whim or without thinking, taking action without considering the consequences. Impulsivity can be destructive towards ones health, life, and well being. Join us to find out more about impulsivity and learn great tips to start getting control over it in your life.
There is so, so much to take in this week. Hands up if you already know what The Mercator projection is? Plus, more control panel misery for Mr Whitehall and the G.O.A.T DL initialism yet.You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
Why is making a decision sometimes the hardest thing in the world? For those with ADHD, the labyrinth of choices can feel impossibly complex. Each twist and turn demands attention and energy—resources that are already stretched thin. This week Nikki and Pete peel back the layers of decision-making through the ADHD lens, unraveling why such a seemingly simple act can feel like scaling a mountain.At the heart of it lies one of ADHD's most challenging riddles: the executive functions. These are the mental tools we use to plan, prioritize, organize, and remember, but for those with ADHD, these tools often feel dull or misplaced. Enter the paradox of choice. Too many options? Paralysis. Too much time? Overthinking. Too little time? Impulsivity. Each scenario is riddled with traps.Decision-making with ADHD is an art, not a science. It's messy, it's nonlinear, and it requires flexibility and self-compassion. Join Nikki and Pete as they navigate this intricate process, offering insights, stories, and strategies to help you make decisions that feel right—without the second-guessing, the self-doubt, or the endless spiral of overthinking.Links & NotesSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (01:42) - Become a Patron • Support the Show! (02:44) - Decisions, Decisions, Decisions! (25:40) - This is the How-To Part ★ Support this podcast on Patreon ★
In this episode of The Wise Effort Show, Dr. Diana Hill explores the themes of impulsivity, intimacy, and connection during uncertain times. Joined by Greg, a former Coast Guard intelligence officer turned social worker, they engage in a spontaneous and intimate conversation about acceptance, existential fear, and human connection. Listen and Learn:Saying yes to what is, even if you don't like what isWalking through that door with some intention as to how you walkFeeling of helplessness when systems break downWhat it means to find hopeRelated ResourcesGet enhanced show notes for this episodeWant to become more psychologically flexible? Take Diana's on-demand course, "Foundations of ACT."Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Leave feedback for the showThanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.We can put our energy where it matters most and savor the good along the way.
As ADHD women entrepreneurs, we've never followed the rules—and let's be real, we don't want to. Today's episode dives into how to take your ADHD quirks (hello, impulsivity and creative chaos!) and use them as a fucking supercharger for your business. We'll talk about why breaking the rules might be your next best move, how impulsivity can fuel innovation, and the ultimate game-changer: simplifying your business so it works for your brain instead of against it.Plus, I'm sharing a deeply personal update about my health journey and why learning to trust myself is the ultimate gift my ADHD diagnosis gave me. You don't want to miss this one.Learn:
Q&A: Social Skills, ADHD, Impulsivity, Physically Explosive, Testing, Refusal, Anxiety Do you have a child who struggles with focus, impulse control, social skills, or anxiety? Does your child ever become physically explosive? Should we get testing done? What should we focus on in the teen years? What about kids who refuse to do things or go places? This Q&A is packed with insights and strategies for toddlers, teens, and everyone in between. Take advantage of our Winter Sale and begin 2025 with hundreds of practical strategies that really work with your strong-willed kids. Visit https://celebratecalm.com/products to take advantage of our Winter Sale and make 2025 DIFFERENT. AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTH Get 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. HUNGRYROOT.COM Get 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM. ONE SKIN Go to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase. COZY EARTH Wrap yourself and your kids in Cozy Earth luxury...with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. AIRDOCTOR Head to https://AirDoctorPro.com and use promo code CALM to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! IXL LEARNING Get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/CALMPOD to get 10% off your first month and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices
Q&A: Social Skills, ADHD, Impulsivity, Physically Explosive, Testing, Refusal, AnxietyDo you have a child who struggles with focus, impulse control, social skills, or anxiety? Does your child ever become physically explosive? Should we get testing done? What should we focus on in the teen years? What about kids who refuse to do things or go places? This Q&A is packed with insights and strategies for toddlers, teens, and everyone in between.Take advantage of our Winter Sale and begin 2025 with hundreds of practical strategies that really work with your strong-willed kids. Visit https://celebratecalm.com/products to take advantage of our Winter Sale and make 2025 DIFFERENT.AG1AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTHGet 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. HUNGRYROOT.COMGet 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM.ONE SKINGo to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase.COZY EARTHWrap yourself and your kids in Cozy Earth luxury...with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. AIRDOCTORHead to https://AirDoctorPro.com and use promo code CALM to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!IXL LEARNINGGet an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK.This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/CALMPOD to get 10% off your first month and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it Read the series about mantras and taming your intuition here: https://dontmoveuntilyousee.it/your-enthusiastic-friend To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization
Mr. Joe explores the overall status of him mental health. He discusses microdosing, as well as Autism. Mr. Joe also provides information and feedback on Gabapentin.
The difference in diagnosing a delusion or deception is in discerning the distress. The history and differential associated with gender dysphoria. Criteria: Gender Dysphoria in Adolescents and Adults 1 A marked incongruence between one's experienced/expressed gender and assigned gender, of at least six months' duration, as manifested by at least two or more of the following: • A marked incongruence between one's experienced/expressed gender and primary and/or secondary sex characteristics (or in young adolescents, the anticipated secondary sex characteristics) • A strong desire to be rid of one's primary and/or secondary sex characteristics because of a marked incongruence with one's experienced/expressed gender (or in young adolescents, a desire to prevent the development of the anticipated secondary sex characteristics) • A strong desire for the primary and/or secondary sex characteristics of the other gender • A strong desire to be of the other gender (or some alternative gender different from one's assigned gender) • A strong desire to be treated as the other gender (or some alternative gender different from one's assigned gender) • A strong conviction that one has the typical feelings and reactions of the other gender (or some alternative gender different from one's assigned gender) The condition is associated with clinically significant distress or impairment in social, occupational, or other important areas of functioning. Caveats • The Gender Dysphoria diagnosis functions as a double-edged sword. It provides an avenue for treatment, making medical and surgical options available to TGNC people. However, it also has the potential to stigmatize TGNC people by categorizing them as mentally ill. • The ultimate goal would be to categorize TGNC treatment under an endocrine/medical diagnosis. • In the past, TGNC patients were disproportionally diagnosed with psychotic/mood disorders to explain their gender variance. Because of this, many in the community are understandably skeptical of mental health and psychiatric care. • There are some genetic explanations for gender dysphoria, categorized in DSM–5 by using the diagnostic specifier “with a disorder of sex development.” Parents and physicians of these patients are typically aware of the genetic anomaly from birth, with treatment beginning in childhood. Ruling out Psychiatric Illness • It is common for TGNC people who have grown up in an unsupportive environment to express symptoms characteristic with personality disorders. Impulsivity, mood lability, and suicidal ideation occur commonly. This does not necessarily qualify them for a personality disorder diagnosis because personality disorders are typically lifelong and pervasive. TGNC people typically show a reduction or disappearance of these symptoms once they are in a supportive gender-affirming environment. • There are no studies indicating that psychiatric illness causes gender dysphoria as a consistent condition over time, although delusions or unstable personality characteristics may manifest as intermittent thoughts or feeling of gender incongruity. Additionally, TGNC people can have other psychiatric disorders (e.g., psychotic, bipolar, depressive, substance use disorders) just as anyone else that is not related to their gender variance. • Gender dysphoric symptoms may be the primary focus of treatment, but don't overlook the possibility that other psychiatric symptoms may need to be treated first depending on severity. • TGNC people can have psychiatric symptoms of psychotic, anxiety, and mood disorders just like any other part of the population. References 1. American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5th ed.). Arlington, VA: American Psychiatric Publishing Life lived is life learned. Every experience has facts, concepts and applications. These arestories from the eclectic life of Lonnie Jones.
This week, Vanessa and special guest Courtney Brown explore the theme of Impulsivity in Chapter 24 of Harry Potter and the Half Blood Prince! They discuss Draco and Harry's fight, Hermione's “I told you so” moment, and the big kiss! Throughout the episode we consider the question: when is impulsivity fun and when is it harmful?Thank you to Julia for this week's voicemail! Next week we're reading Chapter 25, The Seer Overheard, through the theme of Jealousy with Jolie Doggett.--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Kids with Big Emotions podcast, we dive into the world of impulsivity and explore strategies to help kids pause, reflect, and make thoughtful decisions. If your child often acts without thinking, struggles to stop themselves, or faces social and emotional challenges due to impulsivity, this episode is for you.Learn why impulsivity happens, the foundational skills kids need to develop inhibition, and practical steps you can take to support them in creating that all-important pause before they act.Key Takeaways:What is Inhibition? Inhibition is the ability to pause and think before acting on impulse. It helps kids (and adults!) avoid blurting out, interrupting, or reacting emotionally without considering the consequences.What Impacts Impulsivity? Impulsivity can stem from an underdeveloped executive functioning system. Kids need attention, perception, and working memory to stop and think before acting.Why "Just Stop!" Doesn't Work: Simply telling kids to stop isn't enough. They need help learning how to pause, reflect, and process the situation.Practical Strategies: Teaching kids to use alarms, create plans, and break tasks into steps can build their inhibition skills over time.Understand the Whiteboard Effect: When kids' brains are overloaded with distractions, emotions, and external stimuli, their ability to pause is diminished. Reducing this "whiteboard clutter" is key to helping them focus.Episode Highlights:[00:00:00] Introduction: Recognizing impulsivity in kids and how it shows up in daily life (e.g., blurting out, hitting, or struggling to wait their turn).[00:02:00] What is Inhibition? The ability to pause and think before acting—and why it's crucial for social and emotional development.[00:04:00] The Building Blocks of Inhibition: How skills like attention, perception, and working memory play a role in self-control.[00:08:00] The Impact of Overload: Why kids struggle more with impulsivity when their executive functioning system is taxed (e.g., after a late night or an overstimulating event).[00:10:00] The Whiteboard Effect: How distractions, emotions, and screens overload a child's mental "whiteboard," making it harder for them to pause and think.[00:16:00] Why Screens Make Impulsivity Worse: The high working memory demands of screens and how they pull kids' attention away from what they should be doing.[00:18:00] Creating Space to Pause: How to teach kids to stop and reflect before acting, and why this skill builds healthier relationships and better emotional regulation.[00:22:00] Strategies That Work: Practical tips for helping kids navigate impulsivity, including alarms, breathing exercises, and step-by-step plans.[00:30:00] The Power of Individualized Plans: Why each child's inhibition strategies need to match their unique executive functioning profile.[00:34:00] Long-Term Growth: Understanding how inhibition develops over time and why challenges may resurface during different life stages.Resources Mentioned:Inhibition Intake Form: A detailed self-assessment tool to help parents identify their child's challenges and strengths in inhibition. https://docs.google.com/document/d/1hZqpIgPgFXB_V8_1NGsiClJ6O2GAHb5jXdJNzSxg-yY/edit?usp=sharing Support Circle Membership:...
This week, Vanessa and Matt explore the theme of Ambivalence in Chapter 23 of Harry Potter and the Half Blood Prince! They discuss Slughorn's lesson, the splitting of souls, and Harry's destiny! Throughout the episode we consider the question: how does our ambivalence still lead us to a choice?Thank you to Marissa for this week's voicemail! We're off for the holidays but we'll be back in 2025 reading Chapter 24, Sectumsempra, through the theme of Impulsivity with Courtney Brown.--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.
Ever wonder why it always seems like you have said “yes” to more than you can effectively manage, when you have ADHD? Impulsivity and people pleasing tendencies play a role, but our unique relationship with time that might be the biggest factor, making business success a lot more challenging. We have trouble accurately estimating how much time, energy and effort our commitments actually take, especially when they are shiny and new. A neurotypical person has a 12-16 week “time horizon” on average, while ours can feel a lot closer to 12-16 minutes at times. The reason for this time distortion is that ADHD brains tend to perceive time in just two categories: Now and Not Now, whatever we are focused on at the moment, and everything else, from an hour from now to the rest of our lives. Before I share specific strategies for “stretching” your time horizon, We will identify your specific overcommitment style—impulsivity, people-pleasing, perfectionism or FOMO. Then, I'll help you build a time horizon toolkit for more realistic planning and better decisions in general. What you'll get from this episode:Emphasize making space for what matters mostSet intentional limits & boundaries for future successFewer mistakes, apologies and regrets. Use these strategies as a pattern interrupt to increase mindful actionRemember, the key to managing your commitments with ADHD is not about squeezing more in, but about making space for what truly matters. Ready to take fast action?
Ever wonder why it always seems like you have said “yes” to more than you can effectively manage, when you have ADHD? Impulsivity and people pleasing tendencies play a role, but our unique relationship with time that might be the biggest factor, making business success a lot more challenging. We have trouble accurately estimating how much time, energy and effort our commitments actually take, especially when they are shiny and new. A neurotypical person has a 12-16 week “time horizon” on average, while ours can feel a lot closer to 12-16 minutes at times. The reason for this time distortion is that ADHD brains tend to perceive time in just two categories: Now and Not Now, whatever we are focused on at the moment, and everything else, from an hour from now to the rest of our lives. Before I share specific strategies for “stretching” your time horizon, We will identify your specific overcommitment style—impulsivity, people-pleasing, perfectionism or FOMO. Then, I'll help you build a time horizon toolkit for more realistic planning and better decisions in general. What you'll get from this episode:Emphasize making space for what matters mostSet intentional limits & boundaries for future successFewer mistakes, apologies and regrets. Use these strategies as a pattern interrupt to increase mindful actionRemember, the key to managing your commitments with ADHD is not about squeezing more in, but about making space for what truly matters. Ready to take fast action?
SED 514: Cha Cha Moments: Navigating Anxiety, Impulsivity, and Focus Challenges in Rare Disease ParentingWhat would you do if your child faced anxiety so intense it disrupts their daily life, paired with impulsivity and struggles with focus?In this episode, we dive into Tess's journey with anxiety, impulsivity, and executive function challenges—issues that may resonate with many parents navigating similar struggles. Learn about how we're uncovering the roots of these behaviors and seeking effective strategies to help Tess thrive.Discover how anxiety and attention challenges can compound care complexities for children with rare conditions.Learn about the tools and assessments we're using, like the NICHQ Vanderbilt Scale, to better understand these behaviors.Gain practical insights for managing impulsivity and staying resilient as a caregiver.Hit play now to hear this heartfelt first part of Tess's story and take away valuable tips to support your own caregiving journey. ALSO: I'm launching a mobile app to help men connect with each other. The idea is to see our friends more often, and make new friends, too. More information is available here.
Send us a textIn this insightful episode of Wildly Curious, hosts Katy Reiss and Laura Fawks Lapole dive deep into the world of ADHD. From the brain's unique wiring to the day-to-day challenges and incredible strengths of those with ADHD, this episode explores it all. Learn about the science behind impulsivity, forgetfulness, and hyperfocus, as well as how reframing ADHD can uncover the power and potential within. Whether you have ADHD, love someone who does, or simply want to learn more, join Katy and Laura for a heartfelt and humorous exploration of what it means to live with an ADHD brain.Perfect for anyone curious about neuroscience, personal growth, or strategies for thriving with ADHD!Want to see behind the scenes and unedited footage?!
Hey! This video is all about... VIDEO TIMELINE ⇢ 0:28 Two common things you'll see in people who struggle with procrastination 1:04 Impulsivity and procrastination 1:33 How to tell if you struggle with all-or-nothing thinking 4:11 What to do about it all 5:56 The Stop Technique 7:40 Reccs of the week 8:46 Outro LINKS ⇢
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Does your child struggle with planning/organizing, time management, and impulse control? Join us for our interview with Dr. Joyce Cooper-Kahn, a clinical child psychologist who specializes in the treatment of children and adolescents with ADHD, executive functioning challenges, and other learning disabilities. She is the author of Late, Lost, and Unprepared: A Parents' Guide to Helping Children with Executive Functioning.In this episode, we cover:What is executive functioning?Example of executive functioning skills?What is it like for kids, youth, and adults who struggle with executive functioning?What is the experience of families with a child/youth with executive functioning difficulties?Why do some kids struggle with executive functioning? What other disabilities often occur with this deficit?At what age do we usually expect executive functioning skills to start developing?Who can diagnose an executive functioning disability, and why is it important to get a diagnosis?What can parents do to help kids improve their executive functioning skills or learn to live without them?Use real life to teachTeach rather than punishCollaborate with the child or youthBehavior modificationAdjust expectationsWhen should you allow your child to experience natural consequences for behavior?Practical tools for helping kids plan and organize.Practical tools for helping kids shift gears or handle transitions.Practical tools for helping kids with working memory challenges.Practical tools for helping kids control impulses.Additional resources:Late, Lost, and Unprepared: A Parents' Guide to Helping Children with Executive FunctioningBoosting Executive Skills in the Classroom: A Practical Guide for EducatorsSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
Imagine standing at a crossroads, watching a family weighed down by addiction, conflict, and trauma. It's a place where you may find yourself in this moment—unsure of how to move forward, yet realizing that fighting through the pain no longer serves you. Maybe you're in a place where you've recently discovered that true healing doesn't come from avoiding conflict or silencing the hurt but from working through it together. If you're looking to find inspiration for your journey and learn how our guest has overcome many hardships through addiction and how this strength and resilience have fueled her 40-year dedication to helping others find hope, healing, and recovery, this episode is for you! Cynthia Moreno Tuohy, BSW, NCAC II, CDC III, SAP, is an Executive Consultant for NAADAC, the Association of Addiction Professionals, with over 40 years of experience in addiction services. She has held leadership roles, including Executive Director of the Danya Institute and the Central East Addiction Technology Transfer Center. Moreno Tuohy has directed programs addressing homelessness, poverty, substance use, and co-occurring disorders, as well as overseeing publicly funded centers that provide services from prenatal care to the elderly for more than two decades. As an international and domestic trainer for over 25 years, Moreno Tuohy specializes in Conflict Resolution, Anger Management, Clinical Supervision, and Medication-Assisted Treatment. She is the author of Rein in Your Brain from Impulsivity to Thoughtful Living in Recovery. Cynthia has also developed numerous training programs and manuals on addiction treatment, leadership development, and community mobilization. She holds a Bachelor's degree in social work and administration and is nationally certified in addiction counseling, and has focused on a variety of subjects, including (but not limited to) intensive outpatient and continuing care, gang intervention/ suppression/treatment, school intervention, workforce development plans, and the co-occurrence of poverty and substance use, as well as co-occurring disorders. Topics Discussed: Overcoming family challenges and healing in Recovery Difference between fighting through conflict vs working through conflict Effective prevention & intervention programs that focus on human connection Why children thrive with trusting adult relationships who can guide them Understanding trauma and how it affects children, adolescents, and adults How to support counselors and global collaboration in addiction research Connect with Cynthia Moreno Tuohy: LinkedIn: https://www.linkedin.com/in/cynthiamorenotuohy/ Book: https://www.amazon.com/Rein-Your-Brain-Impulsivity-Thoughtful/dp/1616494670 Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/
Every day, we post a thought-provoking poll question for you to vote on at Smerconish.com. Michael explains it here to give you some insight behind the question, and then asks you to cast your ballot. Today, Michael asks you: Is the dark tone of Trump's campaign a deliberate campaign strategy, or the result of impulsivity?
SHINING WITH ADHD #169: ADHD Types and Do They Really Matter?The Childhood Collective10/9/2024SUMMARYWhat are the three types of ADHD? Whatever happened to ADD? And do I *really* need to know what type of ADHD my child has? As with many things in ADHD parenting, the answer is, yes and no. In today's episode, we break down the different types of ADHD and what you need to know about each type. Of course, the most important thing is understanding your unique child... and the subtypes are a great starting point! MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #156: I Didn't Mean to Do That! Impulsivity and ADHDEpisode #169 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Customizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a routine that is customized to your family's needs. Use the exclusive code “PODCAST” for 10% off! PrintablesHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootShining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School Course
Impulse spending is a product of more than just ADHD impulsivity, and we're excited to untangle what that means!On this week's episode of The ADHD Skills Lab, we went looking for a research-backed financial decision-making framework—and what we found surprised us! There isn't as much research on ADHD and financial decision making as we expected, which makes this episode feel even more special.Curious about what's inside?Discover your financial decision-making style!Why impulsive spending might have less to do with ADHD than you think…Explore the paradox of ADHD: A blessing or a curse for your career?Thanks for being here! Until next time,Sarah Russell (Podcast Producer)⚠️ Trigger Warning: This episode references studies that contain potentially sensitive content regarding financial distress and suicide.References:Financial decision-making in a community sample of adults with and without current symptoms of ADHDParadoxical career strengths and successes of ADHD adults: an evolving narrativeADHD, financial distress, and suicide in adulthood: A population studyBig Five Personality TestLooking for more content? Want to get in touch?We would love to hear from you!SubstackIG: Skye @unconventionalorganisationIG: Sarah @theadhdskillslabpodcastYT: Unconventional Organisation ADHDP.S. Skye here! Whenever you're ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD. 1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD' in your inbox — Click Here 2. Grab a Quick ADHD Win — Click Here 3. Join Our Focused Balanced Days Coaching Program If you're an overwhelmed professional who's been late diagnosed with ADHD and wants research-based, practical strategies, send me a message with the words “Free-Trial” — Click Here 4. Work with me Privately If you'd like to work directly with me to build your engine and create meaningful change fast... send me a message with the word “Private.” Tell me a little about your profession and goals, and I'll get you all the details! — Click Here Learn...
SHINING WITH ADHD #166: Your Questions Answered: Executive Function Edition The Childhood Collective9/18/2024SUMMARYIn today's episode, we are answering questions from our amazing audience! Of course, the first topic: executive functioning (yes, it is our favorite for a reason!) You asked, and we answered. Questions like, "How do I build my child's frustration tolerance?" and, "How does executive functioning affect manners?" or, "How can I build independence when my child immediately rejects being told what to do?" Today, we are diving into all of your burning questions on executive function and ADHD. MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #156: I Didn't Mean to Do That! Impulsivity and ADHDEpisode #162: Parents Who Have ADHD: Systems That Work with Amy Marie HannEpisode #106: Parenting ADHD When You Have ADHD with Amy Marie HannPrintablesTop Board & Card Games for Kids with ADHDEpisode #166 TranscriptThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseCustomizable ADHD PrintablesIf you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Instantly download these printable routines and work with your child to create a...
Hey Team!I was recently thinking about some of the ways that ADHD can manifest in seemingly opposite ways. One moment, we're laser-focused, and the next, we're completely derailed by the tiniest hiccup.In this episode, we'll be exploring the idea of the dichotomy of ADHD. How it can feel like even our symptoms are inconsistent. We'll be looking at how our ADHD brains can take us from hyperfocus to total distraction, from being impulsive to utterly paralyzed, and why sometimes we thrive in chaos but crumble over minor setbacks.And we'll also be looking at how while many of these ideas may feel like they are in total opposition, that they may in fact have a similar root cause.Support me on PatreonAsk me a question on my Contact PageFind the show note at HackingYourADHD.com/193This Episode's Top Tips Realize that many of the dichotomies of ADHD actually come from the same source, such as hyperfocus and being unable to focus both stem from a lack of ability to regulate our focus.Often, when we encounter one of these dichotomies, we need to work on reframing what's going on so that we can apply an appropriate strategy.Regardless of what you're doing, but especially when you are over-functioning, it's important to take care of your needs.
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. With almost one-third of Americans struggling with obesity, most of us recognize just how serious the issue is. What often gets overlooked, though, is the lesser-known connection between ADHD and obesity. In my practice, where about 60% of patients have ADD or ADHD, I see firsthand how ADHD complicates weight management. Impulsivity and erratic eating habits mean that people with ADHD may skip meals due to distraction, only to overeat later in the day, often reaching for high-calorie, quick fixes.In this episode, I'm joined by Dr. Mercado-Marmarosh, who has navigated her own ADHD journey and now helps others thrive with the condition. Together, we dive into how ADHD affects eating behaviors and weight management, sharing practical strategies for managing weight effectively and exploring the impact of ADHD medication on appetite. While we focus on ADHD, the insights and strategies we cover are valuable for anyone looking to enhance their relationship with food and improve weight management.ReferencesADHD Live Coach WebsiteFollow Dr. Mercado-Marmarosh on LinkedInBeyond ADHD: A Physician's Perspective Podcast Michell Clark's InstagramAudio Stamps01:40 - Dr. Mercado-Marmarosh and Dr. Rentea discuss how embracing personal challenges—ADHD for Mercado-Marmarosh and weight struggles for Dr. Rentea—has empowered them in their medical careers.13:38 - Dr. Mercado-Marmarosh digs into three practical strategies for managing ADHD: effective planning, using timers, and tools for emotional regulation.42:00 - Dr. Mercado-Marmarosh and Dr. Rentea discuss how ADHD medications can affect appetite and eating patterns and how GLP-1 medications can be effective in reducing urges and cravings.50:11 - Dr. Rentea shares her top three tips on managing weight with ADHD.Quotes“Embracing my ADHD was actually the best thing that I could have done for myself and for those around me because it gets you to realize that you're not broken, you just think a little bit differently.” - Dr. Mercado-Marmarosh“About 60% of my patients have either ADD or ADHD.” - Dr. Rentea“A lot of people have this misconception that ADHD equals dumb or ADHD equals not smart or ADHD equals lazy.” - Dr. Mercado-Marmarosh“A timer is your best friend, whether it's to initiate a task, whether it's to try to complete a task, or whether it's just to give you awareness.” Dr. Mercado-Marmarosh“Do what works for you because in the end, a lot of us don't ask or advocate for what we need because we're worried about what other people are doing in our clinic. Let them do them and you do you.” - Dr. Mercado-MarmaroshAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com
In this episode, we challenge the modern trend of Autism and ADHD comorbid diagnosis. We will use children from Kanner and Asperger to show these so-called ADHD symptoms are simply parts of the Autistic Phenotype. However, society finds it easier to lump these two conditions together, and we question why. We review both, the inattentive criteria and the hyperactivity and impulsivity of ADHD and explain when the Autistic phenotype exhibit these conditions.The criteria for ADHD are downstream behaviors seen across multiple reasons and act as a collect-all. I did not say ADHD does not exist, but I do say Autism and ADHD existing simultaneously seems unlikely if you really understand the phenotypes. Might it just be easier for society to lump these together instead of challenging the differences?B.3 and Inattention are complete opposites. Hyperactivity and Impulsivity can show up when anyone is in the wrong or horrible environment.Autism and ADHD https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8918663/Leo Kanner http://www.autismtruths.org/pdf/Autistic%20Disturbances%20of%20Affective%20Contact%20-%20Leo%20Kanner.pdfHans Asperger https://psycnet.apa.org/record/1992-97284-0020:00 Intro; Brief Note on how environmental signals such as electromagnetic fields (EMF, i.e., Light) informs the genes on how to respond, and how disease manifests2:51 Autism and ADHD; Neurodiversity; and some problems in society7:58 Core of Autism- B.3, and Donald Triplett example; B.2 and Social Communication13:27 Autistic Phenotypes19:01 ADHD Phenotypes21:41 Specifiers and Lumping Contrasting Phenotypes33:18 Medication and ODD (Oppositional Defiant Disorder) Rant35:42 Autism conundrum with ADHD38:45 Reviews/Ratings and Contact InfoHopp: https://www.hopp.bio/fromthespectrumX: https://twitter.com/rps47586email: info.fromthespectrum@gmail.com
Living with ADHD can often feel like navigating a minefield, especially when it comes to relationships. Impulsivity, distractibility, memory issues, and struggles with self-reflection can create a myriad of obstacles. In this episode, I share personal anecdotes to illustrate how these ADHD symptoms impact our ability to build and maintain strong connections.One key takeaway is the importance of understanding our unique brains. By doing so, we can improve our relationships by fostering deeper connections and reducing the tendency to blame ourselves for the difficulties we encounter. It's not about fixing ourselves; it's about embracing our neurodivergent traits and finding strategies that work for us.Engaging in therapy, self-soothing techniques, identifying triggers, and participating in relationship courses are some of the strategies I recommend. These can significantly enhance our emotional regulation, productivity, and overall relationship dynamics. Remember, it's about prioritizing our relationships and working towards improvement, not perfection.Don't forget to share this episode with anyone who might benefit from it, and as always, take care!
We don't drink because we're losers with no self-control. A lot of times we drink because we can't handle emotions, we get the F its, and we keep convincing ourselves it will be different this time. These are all different types of impulsivity. In this episode, you'll learn 4 different impulsive traits and how these influence our drinking. I'll explain which one I am, how this caused big urges to drink in sobriety, and at the end of the episode I'll give you some criteria to understand which type of impulsivity you are so you have an idea of what to work on moving forward. What to listen to next: E55: how to power thru when you want to give up E202: wtf is the work E211: the anticipation of the drink E170: why the first year of sobriety is so hard (reward system healing) Bonus: The ONE Skill to Start With to Become Less Impulsive Listen here: https://www.soberpowered.com/skills Sober Support: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Anger Management Program https://www.soberpowered.com/anger Weekly emails on Thursdays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is episode 5 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and the host of The Matt Walker Podcast. In this episode, we explain the connection between sleep and improved mood, emotional regulation and mental well-being. We explain the role of rapid eye movement (REM) sleep in processing emotions and memories and why sleep deprivation causes feelings of agitation, impulsivity and emotional reactivity. We also discuss why disrupted sleep is a hallmark feature of PTSD, anxiety, depression, suicidality, and other psychiatric conditions. We explain protocols for improving REM sleep and other sleep phases in order to harness the therapeutic power of quality sleep to feel calm and emotionally restored. This episode describes many actionable tools to improve sleep for those struggling with specific mental health issues or for anyone wanting to bolster overall mental well-being. The next episode in this special series explores dreams, including lucid dreaming, nightmares and dream interpretation. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Sleep & Mental Health (00:01:09) Sponsors: Eight Sleep, LMNT & BetterHelp (00:05:14) Emotions & Sleep, Amygdala (00:17:27) Emotional Memory & Sleep (00:25:48) “Overnight Therapy” & REM Sleep, Noradrenaline (00:29:13) Sponsor: AG1 (00:30:27) Sleep to “Remember & Forget”, Trauma; REM Sleep (00:38:27) Hinge Analogy; Motivation, Impulsivity & Addiction (00:47:08) Tool: Improve REM Sleep, Social Jet Lag, Alcohol & THC, Addiction (00:56:18) Sponsor: InsideTracker (00:57:23) Post-Traumatic Stress Disorder (PTSD) & REM Sleep (01:06:53) Noradrenaline & REM Sleep, PTSD & Prazosin (01:09:40) Addiction, Non-Sleep Deep Rest (NSDR); Liminal States (01:16:46) Anxiety & Sleep, Mood vs. Emotions (01:23:50) Deep Non-REM Sleep & Anxiety, Sleep Quality (01:28:51) Tool: Improve Deep Non-REM Sleep, Temperature; Alcohol (01:34:56) Suicidality & Sleep, Pattern Recognition; Nightmares (01:46:21) Depression, Anxiety & Time Context (01:51:24) Depression, Too Much Sleep?; REM Changes & Antidepressants (01:57:37) Sleep Deprivation & Depression (02:01:34) Tool: Circadian Misalignment & Mental Health, Chronotype (02:04:05) Tools: Daytime Light & Nighttime Darkness; “Junk Light” (02:13:04) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer