Sylvia Brands brings you a podcast that hooks you up with real tools to navigate this thing called life. As well as featuring incredible beings that share their stories in order to give our listeners real-life takeaways.
Boundaries, Y el novio episode, don't worry it ain't just for those of us that are single I touch and tackle all those hot lil topics that seem to happen in the kitchen or when the entirety of your family is in the dang living room. It's time to have some tools in our back pocket on how to handle super direct questions, and rebuttals to the questions that you don't want to answer and know damn well you shouldn't have to. A good episode to get the season started, here we go!
Ladies and Gents, coming to you live from the home office, we are back and bringing y'all that solid content y'all need to get you through the holiday season. We are talking BOUNDARIES, I know I know, eeek! But so necessary and so good! This is just the first piece of it, and I will continue to share more in different spaces. So here we go!
In this episode Fetty Wap my dog makes a couple of special appearances, so heads up but don't worry she doesn't wreck the episode. However, I talk more in detail about this month's theme. We discuss the Spooky Season: are you afraid of the dark? Theme. This episode and month are based on all the things we will continue to discuss moving forward. We will be talking about the things we fear most. In this episode we begin to visualize our own "haunted house" and what lives within... a good conversation around fear, and a solid perspective shift. Excited to bring more content to ya served up around this topic. Enjoy!
Ladies and gents, this is a little repeat but not for me, I have shared this information on a podcast that I love and I listen to religiously called "A Damas Guide To..." and I shared about this on a post but never a podcast, so I figured you probably needed it from me directly. I am so grateful to get this little perspective to you and can't wait for ya'll to listen, because I feel like it's such a goodie and such an opportunity to reflect. Who knows you may even miss the beach by the end lol. Throwin you a shaka and ready to hit the water, you'll catch what I mean after this episode. Tu amiga, Sylvia Brandizzle. (Brands, Drake really a good man y'all lol)
I know it's hard out here sometimes y'all, but I decided to share some juicy things from recent webinars that I did with Jessica Bahena the Latina Business Coach and with Coach Jessica Rodela, I know, I'm friends with a lot of Jessica's lol. I share some great tips and tricks about how to move forward because we got 6 months left y'all! Let's kick it up, and keep moving forward!
I know this Pandemic has really affected all of us in many different ways. In this episode I share a story and because of course it's always a usual of mine, I share both sides of the coin around going back to school. Please know and understand, that I don't mean to fight, because I can honestly see and understand where both sides are coming from, this episode is solely for the purpose of shifting perspective, and validating all sides.
Sylvia is baaaaacccccckkkkk, ready to serve up some solid gems. This track is for the strong ones, who always tend to power through, tend to rally, because the strong ones are always met with "stay strong" and "you'll be okay". However, they just haven't met, "Don't tell me how to feel!" Because it's valid! This one is for my strong ones.
You might be thinking to yourself, hmm patience, I am the furthest thing from that right now... This is for you. This is an opportunity to find a lesson, learn, love, and find your own gold star through this. Shifting your perspective and recognizing the incredible being you are by the end. This is for you.
This track is inspired by my husband. He's the reason I have a new lens on this. We walk through, finding your super power, but don't worry not in a business sense, and we talk about reaffirming your truth. A good light hearted talk about these topics, you almost feel like you're out for coffee with me. Thanks for listening. Tu amiga, Sylvia
On this episode I share a little about how I've decided to pivot. I share on some FUNK, I've been feeling, and I go into a little story that reminded me of some things but really helped shift my perspective. Enjoy! As always, Do you amiga/o!
Part 2... because well it's essential.
If you need some support, on how to handle the stress, the money, the time, and enjoying the holidays, this episode was created with you in mind. This is part 1!
I jumped the gun a little bit, I know Thanksgiving is next week, but let's be real, starting next week everyone will be consumed with where they're going, who they're seeing, what they're wearing, what they're cooking, and grocery shopping that I wanted to take the time to have this conversation with y'all. We dig into Grace and Gratitude, and I leave y'all with some good questions at the end of this episode to marinade in. Lots of food for thought on this track. PS, sorry in advanced for my weezy-ness and it's not even the cool kind. Wishing you a wonderful Thanksgiving!
Don't worry I know this title is in Spanish but for all my non-spanish speaking people, it's okay because this episode caters to call. I break down what this phrase means and how easy it is for us to wind up in situations (especially during the holidays) from extended family and friends to ask super direct questions, when in reality we shouldn't have to give an answer. Take some gems from this episode as we dive into having those conversations, and how to redirect the conversation. We are constantly asked personal questions and expected to answer without flinching... let's dive in!
The one with Carla Chavarria by Podcast by Sylvia Brands
The one with Melanie Peralta by Podcast by Sylvia Brands
The one with Paloma from Glitter Glucose by Podcast by Sylvia Brands
The one with Matiana from Dang Fine by Podcast by Sylvia Brands
The one with Rosemary Watson by Podcast by Sylvia Brands
The one with running through the 6 with my woes by Podcast by Sylvia Brands
The one with 29 and with a fine by Podcast by Sylvia Brands
The one with the Blueprints II by Podcast by Sylvia Brands
Are you happy? Hold my beer. by Podcast by Sylvia Brands
The one with the birthday's by Podcast by Sylvia Brands
The one with how big is my problem? by Podcast by Sylvia Brands
The one with Zones of Regulation by Podcast by Sylvia Brands
The one with Whole Body Listening by Podcast by Sylvia Brands
The one with the blueprints... by Podcast by Sylvia Brands
The one with the 5 Love Languages by Podcast by Sylvia Brands
The one with the Happily Ever After by Podcast by Sylvia Brands
The one with boundaries by Podcast by Sylvia Brands
The one with the permission slip by Podcast by Sylvia Brands
The one with are you surviving or thriving? by Podcast by Sylvia Brands
The one with the Product of your Environment by Podcast by Sylvia Brands
The one with Fomo vs. Jomo by Podcast by Sylvia Brands
Happy HOLLAdays, the power of your no. by Podcast by Sylvia Brands
On the road to somewhere by Podcast by Sylvia Brands
How you gon win if you ain't right within...Self-Care by Podcast by Sylvia Brands
How you gon win if you ain't right within by Podcast by Sylvia Brands
I don't believe in Valentine's Day by Podcast by Sylvia Brands
Mandy Tuitavuki "ATM Framework" by Podcast by Sylvia Brands
10 things you didn't know by Podcast by Sylvia Brands
a reminder to ourselves that we don't have to have it together all the time, because no matter what, we're doing okay.
First REAL episode of blossominggems. Discussing the Blade of grass theory. We are learning and growing! Join us!
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