Podcasts about Jomo

We discuss why we shouldn't downplay things that are actually important to us (such as saying “I don’t care about my birthday” if you do care). We also review some fun new travel terms, such as "townsizing" and "JOMO travel," and we address the problem of waiting until we're ready to make big decisions. Plus, we tackle a listener's question about dealing with a spouse who makes hurtful comments disguised as jokes. Resources & links related to this episode: Order your copy of Secrets of Adulthood The 5 Love Languages by Gary Chapman (Amazon, Bookshop) After Hours with Jamie Rubin podcast The latest travel lingo A Little Happier: The Power of Telling the Truth: What Nebraska's and Oslo's Tourists Know Happier in Hollywood Substack Secrets of Adulthood Substack Design Your Summer Worksheet Elizabeth is reading: Year Zero: A History of 1945 by Ian Baruma (Amazon, Bookshop) Gretchen is reading: All the Way to the River by Elizabeth Gilbert (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

FOBI and JOMO. Fear of being included. Joy of missing out. Oh, we love hijinks and shenanigans both. We love our friends and enjoy knocking things out of their hands. But gosh it's also really nice to be left alone with our thoughts and our tired, tired bodies. Sorry, can't hang out today. We're busy […]

6-6 Adam and Jordana 11a hour

How would it be if all the databases and charts and spreadsheets and regulations and tiers defining whether our products comply with sustainable building laws just…went away? Replaced by one number: – the only number that matters – the amount of carbon dioxide emitted over a building's lifetime as a result of its manufacture, construction, use and disposal. Partner at Layton Consulting, Jonathon “JoMo” Layton joins the podcast to chew over this radical idea and lend his expertise to the question of whether it could work and how it would affect us all.

✨ Allein sein im Sommer – und es lieben lernen.Während alle draußen unterwegs sind, Partys feiern und ständig „on the go“ sind, vergessen wir oft, wie schön es sein kann und wie wichtig es ist, einfach mal Zeit mit sich selbst zu verbringen.In der neuen Folge spreche ich darüber, wie du dein eigener bester Freund wirst, den Sommer bewusst auch mal allein genießt – und warum das ein echter Gamechanger für dein Selbstwertgefühl sein kann.

This week on Private Parts Liv is joined by her business partner and co-founder of JOMO, Bella to talk all things sex, self-care, and starting a business in a still-taboo industry.They spill on how they built a brand around pleasure and what it's really like mixing business with friendship.

Welcome back to part 2 of Private Parts. This week Liv is joined by her business partner and co-founder of JOMO Bella to talk all things sex, self-care, and starting a business in a still-taboo industry.They spill on how they built a brand around pleasure and what it's really like mixing business with friendship.

In this episode of the Just Schools Podcast, Jon Eckert interviews Christina Crook, author of The Joy of Missing Out and founder of JOMO Campus. Christina shares how a 31-day internet fast sparked a global movement around digital wellness. She discusses the impact of tech addiction on attention, relationships, and mental health.  Christina shares the transformation happening in schools that embrace phone-free environments. Through strategic programs and student-driven goals, she shows how embracing JOMO empowers young people to live with purpose and become light in dark digital spaces. The Just Schools Podcast is brought to you by the Baylor Center for School Leadership. Be encouraged. Mentioned: The Joy of Missing Out: Finding Balance in a Wired World by Christina Crook experience JOMO Life of the Beloved by Henri Nouwen Connect with us: Center for School Leadership at Baylor University Jon Eckert LinkedIn Baylor MA in School Leadership     Jon Eckert: All right, Christina, welcome to the Just Schools Podcast. We've been big fans of your work for a long time. So, tell us a little bit about how you got into this work. Christina Crook: Yeah. Thanks for having me, Jon. This has been a long time coming, it's a joy to be here. So, yeah, how did the work of JOMO begin? I began my career in public broadcasting based here in Canada at the Canadian Broadcasting Corporation. And my education was a pretty critical look at mass communication, that was my background. And so, when social media started emerging early in my career in journalism, I was pretty keyed into the negatives early on. I was always asking the question, even when Facebook, and this is obviously dating me, emerged on the scene, that is the earliest major social media platform, I was always asking the question, "What is this displacing? Where is this time going to come from? How is this shifting my creative behaviors and my relationships?" And so, around that time, early in my career, I actually made a major move from Vancouver to Toronto. So, think just like West Coast to East Coast, essentially. And in one fell swoop, all of my relationships were all of a sudden mediated by the internet, because I'd made this major move, I only had really one close friend in the area I was moving to. And so, I started to notice my own digital behaviors shifting, and I was becoming more and more uncomfortable with my own social media habits. I was sort of creeping on the lives of my friends and family back home. Remember the good old Facebook wall? We would just do that now through snaps or whatever, see what people or the stories they're sharing. So, I was doing a lot of that and not going through the deeper, harder work of connecting directly with the people that I loved. I was also not getting to just creative projects that I was really passionate about, like writing. I'm a creative writer, so poetry and these different things. And so, I had a curiosity about what would happen if I completely disconnected from the internet for a large chunk of time. And so, I ended up doing a 31-day fast from the internet to explore what it was like to navigate the world, a very increasingly digital world, without the internet. And so, basically, off of that experiment, I wrote a series of essays and I had to publish a reach out to me about expanding off of that into a book, and that book became the Joy of Missing Out. And that is where the work of JOMO began. Jon Eckert: And when did that book get published? Christina Crook: 10 years ago. Jon Eckert: Yeah. Christina Crook: Yeah. Jon Eckert: See, I feel like you were way ahead of the curve. This is before Jonathan Haidt had made this his passion project and other people were talking about it. So now, I think back then this would've been an early alarm. And so, I guess as you look at the future and where you're at, you've had 10 years, I'd love to hear about some of the success that you've seen and some of this shifting narrative, because I think what you shared, any adult can connect with that feeling of that being inbondaged to your device. I deleted my email from my phone in January and that has been unbelievably freeing, because I check that 70 to 80 times a day. And I tell everybody, it's embarrassing because at least Facebook and social media, there's something fun about it. Email's not fun. Hearing from your finance director that you need to do something different at 11:15 at night, it's no fun. And I was addicted to that and I got rid of it. So, I think we all have felt that, but I'd love to hear some of the success you've seen with schools, particularly, or anyone else, because I think there's a value in this for all of us. Christina Crook: Yeah. So, when I started in this space, definitely I could count on one hand the people that were actively talking about this. If I even suggested to a person that they had an addictive relationship with their phone, they would get their backs up, like, "How dare you even suggest this to me?" And since then, of course, just the acceleration of the conversation, the long-term studies showing the negative impacts on our attention spans, mental health, all of the things that we talk about on a daily basis now. But the expression of JOMO in schools came about a number of years ago when the head of the wellness department at Virginia Tech reached out to me. Unbeknownst to me, she'd been following my work for years, through my podcast and books and these sorts of things. And in her own words, their best and brightest students were coming back to campus languishing before classes had even started. And as a department, we talk about the wellness wheel, the eight dimensions of wellness, and they were seeing, across their department, how digital overuse or misuse was impacting all of these different dimensions of student well-being. And so, they'd gone looking for a digital wellness program for their students. They came up empty, one didn't exist, and so the invitation from them was to co-create a program with them. And so, that became four months of just discovery, first hand reading of the college health assessment, looking for the most recent college health assessment at Virginia Tech, looking for threads and needs and opportunities, for 10 interviews with staff and students. And there we concepted a four-week digital wellness challenge for their first year students. Through our pilot programs, we saw a 73.8% behavior change. Students not only had made a change to their digital habits, but they intended to continue with those changes. And their changes, just like you're describing, Jon, like the one you did, which is tactically, for example, in our week one building better focus, is removing those things. We know that environmental changes are the most powerful to change a habit in our digital and our physical spaces. So, things like removing an app that is an absolute time sack, or it's just created a very unhealthy habit is the power move. And so, the reason why it was so successful for students is because they'd maybe thought about making a change to their digital habits, but they've never actually done it. And here they were being incentivized to take the action. And when they did, they felt immediate benefits. So, we knew we were onto something and that's where the work of the campus work began. Jon Eckert: Well, and so I think if adults feel that, how much more important is that for kids? Mine happened as a part of a 28-day digital fast that Aaron Whitehead, the book he put out on that, that our church went through it. And when I did it, the idea was, just take 28 days free of it and then you can introduce things back in. Why would I introduce that back in? Christina Crook: Totally. Jon Eckert: So, it's been great. I also do not look at my phone until after I've spent time in the Word and praying and writing each morning. And I don't even look at the phone. It used to be my alarm clock. I got an old analog alarm clock, I moved that out, that was powerful. So, as an adult, I feel that. So, I cannot imagine how 13 and 14-year-olds could deal with that. That feels like not just an uphill battle, that feels like the hill is on top of them. Christina Crook: Yeah. Jon Eckert: So, I'm curious. You mentioned Snapchat and I don't know if you saw this. This week, Jonathan Haidt on his substat came out with the court proceedings where he's done it to TikTok, now he's done it to Snapchat. And we've always said hard no to Snapchat, because Snapchat just feels like it was evil from the beginning, with disappearing content that you can't track but then can be screenshotted and any number of bad things can happen. But I just wanted to read this quote to you, because this is why I think your work is so important on so many levels. This was from a New Mexico court case. He said this: "A Snap's director of security engineering said, regarding Android users who are selling drugs or child sexual abuse material on Snap. These are some of the most despicable people on earth." This is his quote, this is a director of security. "That's fine. It's been broken for 10 years. We can tolerate tonight." That blows my mind. And so, this is what parents and educators are up against, because in my mind, that is evil. Christina Crook: Yeah. Jon Eckert: That is pure evil. So, that's where it's not just addiction to things that are relatively harmless in moderation, this is pushing back on something that is really, really invasive. And Jonathan Haidt talks all about this, the predators that are online, we worry about the people in the real world and the real challenges are virtual. So, where, in your current work, are you seeing some of this success paying benefits in protecting kids, A, but B, more importantly, leading to flourishing? Christina Crook: Yeah. So, Jon, as you know, our work has shifted from the college space down now into high schools, primarily with private Christian high schools. And where we're seeing wins and gains is at the base level of education. We talk very early on, with students, about the different systems that are at work in each of the platforms they use on a daily basis. So, let's use a TikTok or a Snap, for example. We talk about gamified systems, we talk about hook modeling, all of the mechanisms that are there to keep them. We talk about streaks. And then we have them assess the different platforms they're using and they need to identify what are the different models and how are they functioning within the platform? I think many of us can remember when the live updating feature showed up on the early social media platforms, but many of those platforms were out for many years before the live updating feature came into play. Of course, streaks, which is just the most terrible design feature ever, but students don't really stop and think about it. But when you actually invite them to look critically, and this is why the foundation of my own education was so critical, is because I was always, and I continue to come to each of these platforms asking those hard questions. So, the gains we see with students actually looking critically at the platforms they're using on a daily basis, that's where the big wins are coming. Also, we have students do their own goal setting. So, when we work with a school, one of our first questions we ask students is, we get them to imagine, "Okay, it's graduation day, so congratulations, you've just graduated from the high school that you're listening from right now. You're wearing your cap and gown. You're looking back at your time at school and you have absolutely no regrets. What did you experience and what did you accomplish during your time here?" And students kind of get this far afield look in their eyes and they start to wonder and consider. And so, they start to tell these beautiful stories of, "I want to make lifelong friends. I want to make friendships that will sustain me into adulthood or into college. I want to get a great GPA, because I want to get into this school." I try and prompt them sometimes to think of more fun things like, "You want to get a boyfriend." There's play, like you were saying earlier. What are the fun elements also of the experience you want to have here? I say, "Great." Jon Eckert: Is there a JOMO dating app? Christina Crook: Not yet, but we are consistently hearing from our partner schools that dating is up because students are talking to each other, which is my favorite thing. But yeah, so students share all of these goals and aspirations they have. And I say, "Great. Is the way you're currently using your phone, your primary device, helping you accomplish or experience these things?" And so, we're connecting it to what they actually want. When you start talking to a kid about technology, all they hear is the Charlie Brown teacher. They just assume that an adult is going to hate on the way they're using tech and the tech that they're using. And so, we're trying to connect it to, "What are your desires, wants?" And that is where I believe the root to flourishing is, because it has to be. It's the desire within them. What is it that they desire, what is that core desire? And then how can they bring their technology use in alignment with that? Do I think that Snap should be thrown out the window? Well, yeah, mostly I do. I do think there are ways to strategically use almost every platform. We're a people that believe in redemption. These platforms, there are elements of them that can be redeemed. And so, yes, it is easier to eliminate an entire platform and I think there are some that, by and large, we should avoid. But I do think we also need to be asking the question, "How can these technologies be used to our benefit?" Jon Eckert: Okay. So, I want to start with, I love the question you ask about what would a life without regrets, when you graduate, look like? That's amazing. Love that. I also feel like I've gotten some traction with kids talking about the way the adults in their lives use their devices, because that opens the door for them to say, "Oh, yeah, I don't really like..." The Pew research study that came out last year that 46% of kids report having been phubbed, phone snubbed, by their parents when they want to talk. That's real, because everybody's felt it. And it really stinks when your primary caregiver is doing that to you. The only thing I will push back on is, I do not believe in the redemption of platforms. I believe in the redemption of human beings. And I absolutely believe that there are platforms online, some of them I won't even mention on air, but that release pornography to the world. Those do not need to, nor can they be redeemed and they should absolutely be shut down. And I don't know where on the continuum Snapchat fits, but when I see testimony like that from your director of security, I'm like, "Yeah, I have a hard time saying that that can be redeemed, nor should it be redeemed," when the in-person connection that Snapchat replaces and the streaks that it puts out there. Christina Crook: Yeah. Jon Eckert: Yes, if you eliminated those things, which are what monetize it, then maybe it could be redeemed, but then there is no financial incentive to redeem it. So, I would push on that, that platforms can be redeemed. And some of them shouldn't be. Now, can they be used for good? Yes. Some, not all. But Snapchat could be used to encourage a friend, could be used to... There are ways you could use it. But are there better ways? Yeah. Christina Crook: Absolutely. Jon Eckert: Let's do that, because I think that life without regrets would look differently than, "Oh, yeah, I really sent a really encouraging Snap in my junior year of high school, it made a difference." As opposed to, "I showed up for a kid in person when they were struggling." Christina Crook: Yeah. Jon Eckert: I feel like we've gotten this proxy virtue signaling where like, "Oh, I posted something about that." Who cares? What did you do about it? Christina Crook: Yeah. Jon Eckert: And that is where I think your question hits on. But feel free to react. Christina Crook: No, it's great pushback. I think the posture that we're always taking with students is, we're not starting with, "You need to eliminate this," because the assumption they have is that it's just detox. It's just the removal of something. And we're saying, "What are the joys?" That's the joy of missing out. That is our body of work. What are the joys we can enter into when we mindfully, intentionally disconnect from the internet, or use it in ways that support our wellbeing and our goals? Jon Eckert: Yeah, no, that's always the way. With any change, you always have to be moving towards something instead of moving away. And so, you've got to make it invitational and inviting. And that's why JOMO makes so much sense. So, what do you see, you can take this in whatever order you want, is the biggest obstacles and opportunities for the work that you're doing? So, you can start with opportunities or obstacles, but take them both. Christina Crook: Yeah. So, I think it's one and the same. It's parent partnership. I think it's schools' partnership with parents. We know that the majority of technology used, especially now that we've got mostly phone free or phone controlled... Majority of the schools are moving in the phone free or phone controlled. The school direction that the minute students walk off campus, it becomes the parental responsibility. So, one of the challenges schools are facing is parents communicating with their kids all day long through the exact tools that we've asked them to put away. So, the kid's excuse is, "Well, my mom needs to message me." And so, there is this security conversation. "I need my phone to be safe." And so, addressing that, and of course in the U.S. landscape, there are real safety concerns with inside schools, and so there's a legitimacy to that. But how do schools clearly communicate and solve for that? So, we see beautiful examples. I'll use Eastern Christian and New Jersey as an example. So, they partnered with JOMO and Yonder at the same time to roll out their phone free mandate, they wrapped around the Yonder initiative with Joy and Digital Wellness Curriculum and Education. But what they did was, they established a student phone. A student phone in the school that doesn't require... There's no gate keeping. So, oftentimes they'll be like, "Oh, but you can just go to the office and use the phone." But there's a whole bunch of apprehension for students about necessarily making a phone call, for example, in front of the secretary. So, I thought that was a great solve. That was a great solve and we share that with other schools. The opportunity is parent partnership and education. So, we are solving that by providing our partner schools with just direct plug and play parent education that goes into the regular school communications, that's digital wellbeing strategies for families, conversation starters across all the age brackets, from K to 12, additional education and resources, and then just beautiful aspirational stories of Christian families that are navigating the complexity of managing technology in a way that's really human and honest and open. So, I think it's parent partnership. And then of course we're seeing great movements around parent pacts. I heard about Oak Hill here in Greater Toronto, that they've actually, as students come in, they're having parents sign a parent pact to delay phone use until the age of 16. It is as a community, that's a very low tech school. And so, the opportunities and initiatives around parents, I think, is exciting. Jon Eckert: That's very Jonathan Haidt of them. Christina Crook: Yes. Jon Eckert: And I think it is a lot easier when you do that as a group than as an individual parent or kid where you feel excluded. I just wanted to ask you this, based on what you said with the designated phone at the school. Eric Ellison, our great mutual friend, sent me this Truce software. Are you familiar with this? Christina Crook: I am, yes. We're getting to know them. Jon Eckert: What do you think? Christina Crook: So, I haven't got a chance to see it in practice, but to me, theoretically, Truce is the best possible solution. Jon Eckert: Yes. That's what it looks like to me, not having seen it in action. But talk about why you think that is, because our listeners may have no idea what this is. Christina Crook: Yes. So, Truce is a geofencing product. So, the moment everyone comes onto campus, the ability or functionality of your personal devices is controlled by Truce. So, that means that for all phones coming onto campus, automatically, the moment you drive or walk onto campus, you cannot access social media, for example. But you can continue to message your parents all day long and vice versa. And there are other controls for teachers. There's a lot of customization within it, but it just makes sense, because all the VPNs, all the workarounds, it finally solves for that, because schools are just product on product on product, firewall on firewall, and students are very smart and they have a million workarounds. And this is the only solution I've seen that solves for all of those problems. Jon Eckert: And that's what I wanted to know, because students are so savvy about getting around them. The only drawback I see, because I do think this breaks down a lot of the parent concerns and it makes so you don't have the lockers, you don't have to have the pouches, you don't have to do all the management of phones, is challenging when you have to take them from students. Christina Crook: Yes. Jon Eckert: Or you have to let them carry them around in their pockets, like crack cocaine in a locked magnetic box. Christina Crook: Don't touch it, don't touch it. Don't use it. Jon Eckert: Yeah, right. Christina Crook: Yeah. Jon Eckert: So, I like it theoretically. The only drawback is, and Haidt wrote about this in 2023, there is some benefit, especially to high school students, to not having a constant access to a parent to complain about what's going on in school. A teacher gives you a grade and that's the way the student would see it. The teacher gives you a grade you don't like, and then you're immediately on your phone complaining to your parent. And before the kid even gets home, a parent's in the office to advocate or complain, depending on your perspective. Christina Crook: Yes. Jon Eckert: For the student, that constant contact is not always healthy. But I get like, "Hey, if that was the only issue that schools had to deal with with phones, that would be a win." And it does keep communication with the parent and the kid. And I, as much as I hate it, have absolutely texted my children in high school something that I need them to know after school. Christina Crook: Yeah. Jon Eckert: And it is great when they can know those things in real time, because I didn't think far enough ahead to let them know beforehand, and I don't call the office regularly. So, I get that. But any other drawbacks you see to Truce? Because to me it does feel like a pretty ideal solution. Christina Crook: No, I think Truce plus JOMO is the winning combo. Jon Eckert: Right. And you need to understand why it's being done, because otherwise it feels like you're going to phone prison. And really, what you're saying is, no, there's this freedom for so much more if we take away these things that are turning you into a product. Christina Crook: Yeah. Jon Eckert: So, yeah. Christina Crook: And I will say, when I go into a school, I'll talk to them in a chapel, for example, with students. I basically say, "I'm in support. Props to, basically, your leadership for creating a phone controlled or phone free environment." And there's three core reasons why, and one of them is that, fragmented technologies, the studies are showing finally what I intuitively knew, and I think many of us intuitively knew more than 10 years ago, but that fragmented technology use is actually healthier. The least healthy way to live with technology is continuously. It's the first thing you touch when you wake up, the middle of the day, which props to you, Jon, for changing that habit. And it's the last thing you look at at night. And then it's tethered to your body all day long. So, those breaks from the devices. And let's be real, the students, even if they have them on their person with a Truce-like product, they're not going to be reaching... It will be fragmented still, because they don't have anything to really reach for. Are you going to check your phone 1,800 times to see if your mom messaged? Let's be real, that's not happening. Jon Eckert: We've got bigger issues if you're doing that. Christina Crook: Yes. A podcast for another day. Yes. Jon Eckert: That's it. That's it. Christina Crook: Yeah. Jon Eckert: No, that's good. Well, hey, I love that. I'd love for you to talk a little bit about, you have a summer resource for families that I think that's helpful. And then you also have some other interesting work, and then we'll jump into our lightning round. Christina Crook: Great. Yeah. So, I would just encourage people to go check out jomocampus.com/summer. So, we've got a JOMO summer tips page set up. It's just a bunch of resources for families. We've got an upcoming webinar about setting your family up for screen success. We know that in the summer it can be really a free-for-all. I have kids ages 11, 13, and 15, and if we don't have a game plan for the summer, it can all fall apart very quickly. So, things like helping your kids set goals for the summer. So, we often do an incentivized reading challenge as a family for our kids over the course of the summer. So, jump in there, take a look, there's some great resources there. And yeah. Jon Eckert: You head to the UK next week, and talk a little bit about what you're doing there. Christina Crook: Yeah. So, I've been a part of a great cohort called Missional Labs, where it's a faith-based accelerator program for non-profits and for-profit organizations. And so, we'll be together for theological learning and training, both in Oxford and in London. So, yeah, I'm really looking forward to that. Going to be connecting with Will or Ewing while I'm there, the founder of the Phone-free School Movement in the UK. So, very much excited about that, and then connecting with some Lambeth Palace folks and Church of England folks. So, yeah, it's going to be a good trip. Jon Eckert: That is great. Well, I'm glad your work is spreading and partnering. Again, at the center, we want to connect good people doing good work. And so, that's the reason why we work with you and so grateful for that. So, we move into our lightning round here, and so I almost always start with best and or worst advice you've ever given or received. So, you can take either one in whatever order you want. Christina Crook: So, best and worst for me is the same. Jon Eckert: Okay. Christina Crook: So, it was a mentor I had when I was in my 20s, and he said to me, "Just say yes. Just keep saying yes." And it was the right advice at the right time, and it was like a yes to God, just doors opening. "Yes, yes, yes." But eventually, it kind of did fall apart a little bit, because you can't actually say yes to everything, because I think there are seasons where it's just like, you just got to move and maybe it's when you're younger and those yeses all need to be strong and loud and clear, and to move through fear and towards the right things. But yeah, "just say yes" was a great piece of advice for a long time, and then I had to be much more discerning as I got older. Jon Eckert: So good. I do commencement talks. And when I do the talks, I almost always tell them to say no to good things, because if our hearts are rightly aligned with what the Lord wants us to do, then every yes is the right yes. My problem is my pride, my ego, other things get into the way of me people pleasing, and then I say yes to way too many things, and then I'm over committed. And they're all good things, but they diminish my joy and then the joy that I'm able to bring, because I become kind of a horrendous task oriented person who's only thinking about getting stuff done instead of the human beings that are the embodied souls that we work with every day. So, I think that's a great best and worst piece of advice, because I do think those yeses, when rightly aligned, are absolutely always say yes. It's just so many times I get out of alignment, so my yeses become a problem. So, best book that you've read or a project that you're working on that is book related. Christina Crook: Great. So, I do have a book. I'm rereading Life of the Beloved by Henri Nouwen. And I've been rereading it, because I am contributing a chapter to a forthcoming Nouwen collection that's coming out from Orbis Press next year. And can I read just one line that's related to what we just talked about? Jon Eckert: Absolutely. Yeah. Christina Crook: Okay. So, Henri's writing about a friend who had just visited him, and he says, "Friendship is such a holy gift, but we give it so little attention. It is so easy to let what needs to be done take priority over what needs to be lived. Friendship is more important than the work we do together." Jon Eckert: Yeah. Christina Crook: And that felt like just such an invitation, but there is also a conviction in that for me, because like you, Jon, I can be deeply task oriented. My ego definitely wants to perform and complete tasks, and I need the discipline of prioritizing friendship. Jon Eckert: Well, yes, thank you. Christina Crook: And joy. Jon Eckert: Henri Nouwen always, what a model of how to live a rich life with what matters. But I do love, again, I'll bring up Eric Ellison again, because he's how I got connected to you. Christina Crook: Yeah. Jon Eckert: He just connects friends. And so- Christina Crook: Incredible. Jon Eckert: ... he lives for and with friends because of the life that he lives that's been really vital. And we've had some great dinners together, where it has nothing to do with work, it's just, how do we get to know the immortal being that's across the table from you? And I think that's easy to lose sight of when there's so much urgent work out there, but it's really the only immortal things we interact with are the human beings that we meet with. And so, keeping that in the right perspective is vital. So, no, I am grateful for that reminder. And this may feed into the last lightning round question. What's your greatest hope as you move forward in work and life? Christina Crook: Yeah. My greatest hope is that the young people in our world are empowered and freed to live life to the full. I think it's possible. I think our shared friend, Darren Spyksma, often reminds me that God has not forgotten where we are in the culture, and technology can feel so scary, but I think we can have reasons for great hope for the life that youth are choosing to embrace, the good choices that they're making. I see it in my own kids and I see it on campuses every day. Students choosing life, and life beyond the screen is what I really believe is where we see fullness of life. Jon Eckert: That's a powerful reminder. And just as an encouragement to you, I spent the last two Tuesday nights in our foster pavilion. It's a 7,000 seat basketball arena, and it has been packed with college students primarily worshiping. One was basically a revival meeting unite, is what has gone to 17 campuses and we've had, I think, over 12,000 kids have given their lives to Christ through it. And I think over 6,000 have been baptized. And then this last week, it was a Forrest Frank concert. And you see the phones go up. The phones go up and the first one is a signal. Everybody that was dealing with anxiety, depression, anything in the last week were asked to raise their phones. And I'm not joking, that night, of the 4,500 students that I think were in there, over 4,000 phones went up. That's a good use of a phone, to say, "Hey, I need help. I want something more." Christina Crook: Yeah. Jon Eckert: And I feel like that's what JOMO calls people to. And we have a hope that goes beyond just this, what world we experience daily, and I think that's where Darren's a helpful reminder. Like, "Hey, God's much bigger than all this." And so, that's the hope we all have. So, thank you so much, Christina, for the work you're doing and for being on today. Christina Crook: Thanks for having me, Jon.  

On this episode of the Passive Income Playbook, Pascal Wagner interviews Jim Pfeifer, founding member of Left Field Investors (now rebranded as Passive Pockets) and long-time limited partner (LP) investor. Jim shares his journey from high school teacher to financial advisor to full-time LP, highlighting the transition from stock market speculation to real estate investing for cash flow. They discuss the pitfalls of early passive investments, the importance of vetting operators (especially in volatile markets), and why community is the most valuable due diligence tool an LP can have. Jim also shares his philosophy of not being anyone's “guinea pig” and why this current market environment offers LPs unprecedented clarity in identifying quality operators. Jim Pfeifer Current role: Host of the Passive Pockets Podcast Based in: Columbus, Ohio Say hi to them at: PassivePockets.com or connect on LinkedIn Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Kanto :“ Al Durruti” el la kompaktdisko JoMo friponas  Legado: Heather “ Malpli da tabako en la lastaj du jardekoj” el Monato de Paulo Sergio Viana  Brendan el Esperanta Retradio “ Infektantoj estas nun pli rapide identigitaj” de Anton Oberndorfer. Kanto: el la kompaktdisko Unu voĉo de la grupo Ewe Calyptus “ La nigra ruband'” […]

The Liberation of Letting Go: Finding Joy in What You Choose to Miss Have you ever felt that nagging anxiety when you miss a social gathering, decline an invitation, or don't immediately respond to a text? That feeling has a name—FOMO (Fear of Missing Out)—and it might be silently sabotaging your recovery journey. In this enlightening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore a powerful mindset shift from FOMO to JOMO (Joy of Missing Out). They reveal how the constant pressure to be everywhere and do everything can lead to overwhelm, anxiety, and disconnection from our true values. The hosts share how social media intensifies this fear by showing everyone's highlight reels, making us feel like we're falling behind or missing crucial experiences. This comparison trap hits especially hard during recovery, whispering lies that rest equals laziness or declining invitations means losing connection. But there's hope in embracing JOMO—the conscious choice to find peace in saying no and truly meaning it. Unlike FOMO, which research links to lower life satisfaction and poor self-esteem, JOMO helps build emotional resilience and alignment with personal values. Through six practical steps, Duane and Eric guide listeners on how to recognize FOMO's presence, identify what they're truly afraid of missing, and shift perspective to see what they gain by setting boundaries. This isn't about avoidance—it's about intention and making choices from clarity rather than fear. The hosts emphasize that recovery doesn't mean you're behind; you're exactly where you need to be. Sometimes the most powerful action is choosing peace over pressure and stillness over striving. JOMO isn't disconnection—it's reconnection to yourself, your needs, and what truly matters. For those ready to practice this transformative skill, the episode points to a downloadable worksheet and invites listeners to join The Addicted Mind community for deeper support. Because recovery isn't something you have to face alone—and sometimes, the quiet joy of letting go is exactly what your healing journey needs. Download: FROM FOMO TO JOMO WORKSHEET Join our Deep Dive in the TAM+ Community. Click Here to Join TAM + Community.  Key Topics Understanding the difference between FOMO (Fear of Missing Out) and JOMO (Joy of Missing Out) How social media intensifies FOMO and impacts recovery Research showing FOMO's connection to lower life satisfaction and poor self-esteem Six practical steps to shift from FOMO to JOMO mindset Making choices based on values rather than fear The importance of community in recovery Finding peace in intentional choices rather than reactive decisions Support TAM+ Subscribe and Review: We'd love it even more if you could drop a review or 5-star rating over on ⁠⁠⁠Apple Podcasts⁠⁠⁠. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California, Idaho, Vermont, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. ⁠⁠⁠NovusMindfulLife.com⁠⁠⁠ We want to hear from you. Please leave us a message or ask us a question: ⁠⁠⁠https://www.speakpipe.com/addictedmind⁠⁠⁠ ⁠⁠⁠Disclaimer⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Episode Summary: In this episode of Training for Life, Sarah and Tanna dive into something most of us experience, but rarely talk about openly: FOMO (Fear of Missing Out). From social media comparison spirals to feeling pressure to say yes when your heart says no, they explore how to shift out of anxiety and into alignment by embracing JOMO (Joy of Missing Out) ~ a mindset rooted in presence, intention, and self-trust. You'll hear real-life stories, honest insights, and practical strategies to help you step out of comparison and into joy, even when you're saying no to something others seem excited about.

Confira mais um episódio do PFC Debate. Falamos de todos os assuntos possíveis, sobre corrida ou não, de um jeito que você não vai acreditar.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ato de fé; Prova alvo; Processo; JOMO; FOMO; Frustração; Pressão; Opções; Frio na barriga; Incentivar os filhos; Filhos no esporte.Tem isso e muito mais no cardápio variado com tudo que o PFC Debate sempre oferece. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lista de casamento Enio e Andressa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Compre o livro da Camila⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Siga quem faz o PFC Debate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Gigi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marcos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Camila⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Duda⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ana⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thainara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL NO YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use nossos cupons de desconto:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KEEP RUNNING BRASIL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CARAMELO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MARATONA DE FLORIPA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOCO RADICAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPORTBR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLUBE DE AUTORES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVE! RUN XP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC15⁠⁠⁠⁠⁠⁠⁠⁠MARATONA MONUMENTAL DE BRASÍLIA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠CORRIDA INTEGRAÇÃO⁠⁠⁠⁠⁠⁠ - PFC10

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Desmontamos el FOMO y celebramos el JOMO.

Prelego: pri Tejo kaj la Internacia junalara Kongreso de Hoan Tran kaj Arya Bhaskara Ferduzi. Kanto: el la kompaktdisko Marta kaj JoMo kantas Mayoma “mi revenas Nakozonga”.  Legado: Franciska el la libro Volontuloj kun okulvitroj de Jef Last kaj Nordhal Grieg ‘  Unua majtago je la fronto”. Kanto : el la kompaktdisko Dezertoj de Armel […]

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As Gen Z are said to embrace the 'joy of missing out' aka JOMO — where does that leave Melbourne's nightlife? In this edition of The Conversation Hour we ask just how significant the generational shift is in how young people socialise. We also look at the social impacts of Married at First Sight and celebrate the talk toilets of Victoria.

Dr. Adam Dorsay (Super Psyched: The Power of the 4 Types of Connection) is an author, psychologist, TEDx speaker, and podcast host. Dr. Adam Dorsay joins Workday Playdate to talk about the four kinds of connection that can radically transform your life, why enthusiasm is a secret superpower, and how adult friendships are often more vital—and more fragile—than we realize. Adam and Erin discuss the emotional lift of reviving past passions, the surprising benefits of JOMO (joy of missing out), and what improv can teach us about personal growth and taking creative risks. Inside This Episode: The difference between connection and proximity How we somaticize emotional struggles Why feeling awe might be the key to breaking through loneliness Who This Episode Is For: This episode is for anyone feeling a bit disconnected—from others, from themselves, or from the creative spark they used to have. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. If you're interested in taking one small action right now, you can check out our newest freebie, The Psychological Safety Playbook for Leaders here. Use this plug-and-play guide to building an environment where your team feels safe to share bold ideas, take creative risks, and fully engage in the work that matters most. No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Dr. Adam Dorsay Dr. Adam's LinkedIn Dr. Adam's LinkTree Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Are you a ‘JOMO' or ‘FOMO' person?According to the experts, the Joy of missing out can protect your mental health in a fear-of-missing-out world. It can help reclaim peace in a hyperconnected and never ending 24/7 cycle.Henry McKean joins Seán to discuss, and share what he's heard from the public.

In Part 2, Adaira shares how she and Resa shaped Micro Skills into a fast-impact, high-utility guide for early career professionals—and why it intentionally skips fluff in favor of action. She opens up about saying yes too often, burning out from “non-potable work,” and how she finally embraced what she calls JOMO—the joy of missing out. We also hear how they trimmed the book's original title (“Chisel”) and why ambition without discernment leads to a flat career, not a rising one.Key Highlights of Our Interview:How the Title Came to Be“We almost called the book Chisel—but MicroSkills came from a medical lecture I never forgot.”The Real Goal“We wanted people to finish the book Friday and be better at work Monday. No degrees, no fluff.”The Myth of Saying Yes“I believed the mantra: say yes to everything. I ended up burned out, doing too much that didn't scale.”From FOMO to JOMO“The joy of missing out means you choose what matters. You don't chase everything.”Horizontal vs. Vertical Growth“I wasn't climbing—I was just adding. A real career needs strategy, not just more.”_____________________Connect with us:Host: Vince Chan | Guest: Adaira Landry MD  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.14 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>140,000+ are outgrowing. Act Today.

Enkonduko: La fina triono de aprilo”. Legado:  Brendan  el Esperanto sub la suda Kruco de marto 2025 “Decimala tempo” de Marc Schmidt el Cooma . Kanto: “Pola” de JoMo el la albumo JoMo slavumas. Legado: Franciska eltiraĵoj el la artikolo de Alksander Korĵenkov, aperinta en la Ondo de Esperanto de aprilo 2017, okaze de la […]

Die Sonne scheint, es ist warm, alle sind draußen – und plötzlich hat man das Gefühl, man müsste jetzt sofort auch irgendwas erleben. Willkommen im Frühling mit FOMO – der Fear of Missing Out. Oder seid ihr eher Team JOMO – Joy of Missing Out – und genießt es, einfach mal nicht dabei zu sein? Melissa und Kostas haben mit euch darüber gesprochen. Tendenz ging eher Richtung JOMO, aber klar - auch Ausnahmen gab es.

¡DESBLOQUEA TU CEREBRO! Sofía Contreras ( @SofiaContreras ), una speaker internacional y autora de "Pasa a la Acción", revela el MÉTODO COMPROBADO para terminar con la procrastinación y alcanzar PRODUCTIVIDAD EXTREMA.

 We always hear about the good birthdays…But today we hear about all things downhill on the big day!  Join Intern John, Sos, Rose, Hoody, and Erick as we talk to you about what ruined your birthday with bad birthday poker, We do an all NEW War Of The Roses, and we find out what means to feel JOMO! All that and more with Intern John & Your Morning Show!    Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:  The Thought Shower Let's Get Weird Crisis on Infinite Podcasts 

Kanto: “Unutona Sambo” el la kompaktdisko Brazila Kolekto de Tom Jobim Legado: Heather “ Rotary kaj Esperanto -kunlaboro por pli bona mondo” de Wally du Temple el Brazilo Franciska el la  retejo esperanto-urbo.de/raportoj/ “ Novaĵo el estanta Esperanto- urbo Herzberg” . Kanto: “ Tumbalalaika “ el la kompaktdisko JoMo slavumas. Legado: Franciska el la Bulteneto […]

#beşerimünasebetler

Feeling overwhelmed by FOMO? In this review episode, we dive into mindfulness and the joy of missing out—yes, JOMO is a thing. Let's break down what happens when you stop scrolling and actually sink into the present. Mindset Coach Paul Sheppard is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. His first book on anxiety will be published this year. This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.      THIS REVIEW SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

Many of the limitations we experience aren't caused by external factors but by the way we perceive ourselves and the world around us. In this session, I shared how judgment—both our own and the assumptions we make about others—can cloud our clarity and hold us back. Instead of seeking validation, we can shift our focus to what truly matters: living by our values, embracing the joy of missing out (JOMO), and making gratitude a daily habit. Real growth comes from small, consistent changes that align our actions with our purpose. By prioritizing what brings us fulfillment and surrounding ourselves with the right community, we create a clearer path to success. To join my next free Friday Training sessions, email me at david@dmeltzer.com

In this episode, we're joined by Professor Jomo Kwame Sundaram, a Malaysian economist and thought leader who served as the Assistant Secretary-General for Economic Development at the United Nations (UN) and Assistant Director-General at the FAO. We explore how countries in the Global South can chart their own paths to prosperity.   What makes a country truly developed? Is it just GDP per capita or something deeper?   Professor Jomo challenges conventional economic dogma—unpacking flawed narratives around FDI, inflation, aid, and industrial policy. With sharp historical insight and grounded realism, he examines why only a few countries have truly made the leap from developing to developed, and what it takes for the rest to follow.   We dive deep into: • Why South Korea's path to development is so unique—and rarely replicated • The dangers of relying too heavily on foreign direct investment (FDI) • How resource-rich countries like Tanzania and Equatorial Guinea remain poor • The role of good governance—myth vs. reality • Industrial policy and protectionism in the modern age • The myth of the 2% inflation target and the origins of TFP calculations • Why we need whistleblowers in economics to fight mythology   Key Takeaways from the Episode: 1. GDP Isn't Everything: Professor Jomo argues that true development is about human capabilities—not just high income. Many mineral-rich countries show that high GDP doesn't guarantee a capable, prosperous society. 2. FDI Is Not a Magic Bullet: Countries like South Korea succeeded by limiting FDI and building domestic capacity. In contrast, over-reliance on foreign capital can lead to wealth extraction without long-term benefits. 3. Governance Indicators Are Circular: Metrics of good governance often reinforce existing biases, labeling developing countries as inherently poor-governed based on narrow criteria. 4. Aid Isn't Always Altruistic: While aid can help, it often serves political purposes and fails to address structural problems. Misguided advice—like telling Tanzania not to tax gold mining—has impoverished nations further. 5. The Power of Industrial Policy: From the U.S. post-Civil War to modern-day China, industrial policy has always driven real growth. The current revival of protectionism may reshape global trade dynamics. 6. The Myth of the 2% Inflation Target: Professor Jomo dismantles the origin story of the widely accepted 2% inflation target, tracing it back to a political slogan in New Zealand rather than any real economic justification. 7. Emerging Markets Must Think Contextually: There's no one-size-fits-all model for development. Local conditions, capabilities, and smart policymaking matter more than mimicking the West. 8. Technology's Role Is Complex: AI and machine learning have vast potential, but without equitable distribution, they may worsen inequality. True progress lies in how benefits are shared.   Join us for this unfiltered, eye-opening episode with Professor Jomo, where we challenge dominant development narratives and explore the real ingredients of economic transformation.   Follow our host on Linkedln to know more or subscribe to our emailing list to get new episodes directly into your inbox.   This conversation is part of the Emerging Market Innovation Series, brought to you in collaboration with Strategic Counsel, where we're also joined by Hafidzi Razali, Founder and CEO of Strategic Counsel.   Timestamps: (00:00) – Introduction to Professor Jomo and his global economic leadership (02:00) – What defines a developed country? Why GDP isn't enough (05:50) – The FDI trap: Why foreign capital can hinder national development (12:10) – Lessons from Korea, China, and Singapore (17:45) – Mariana Mazzucato, moonshots, and the entrepreneurial state debate (24:00) – Financialization and the decline of real innovation (30:50) – Industrial policy from Hamilton to Biden: A history of protectionism (36:10) – Extractive vs. inclusive institutions: Debating colonial legacy (43:00) – The French CFA zone and the myth of aid (49:30) – Inflation targeting and monetary policy misconceptions (55:00) – Can AI drive growth—or deepen inequality? (60:00) – Final thoughts on building resilient, people-first economies

Darlings! The infernal aunties are back in their naughty place, sipping on some Devilled Water this week!While Daniel has been eagerly watching Tom Hiddleston at the theatre, Dane has been basking in JOMO—the joy of missing out! The mistresses of malevolence swiftly toss train Wi-Fi and unwashed hair into the sin bin before diving headfirst into a ghastly letter of adultery…For more chaotic chats and exclusive behind-the-scenes madness, join the VIP Inner Circle at: patreon.com/thehellpodDon't forget to send us your unfiltered thoughts, memes, and recommendations:@thehellpodProduced by: Beautiful Strangers Limited. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with author and pastor Patrick Miller to explore his book, Joyful Outsider, through the lens of mental health. As our culture changes rapidly, many of us feel isolated, overwhelmed, and disconnected—but what if embracing our role as outsiders could lead to peace and joy? Patrick discusses how Jesus invites us to experience the “joy of missing out” (JOMO) instead of succumbing to the pressure of fitting in or chasing after approval. We dive into practical ways to navigate stress, anxiety, and fear in today's world by finding our identity in Christ, not in external validation. Whether you identify as an artist, protestor, builder, advisor, ambassador, or trainer, Patrick provides actionable insights on how to cultivate mental well-being and emotional resilience through faith. Tune in for a hopeful conversation on healing, finding purpose, and embracing the peace of being a joyful outsider. Patrick Miller is a pastor and cultural commentator who writes about politics, culture, and technology, contributing articles to Christianity Today, Newsweek, The Gospel Coalition, and other publications. His podcast, Truth Over Tribe, is one of Apple's top news commentary podcasts, featuring interviews with leading Christian thinkers, writers, and scholars. He's the co-author of Truth Over Tribe: Pledging Allegiance to the Lamb, Not the Donkey or the Elephant. Patrick holds a Master of Divinity from Covenant Theological Seminary and pastors a politically diverse church, The Crossing. He and his wife, Emily, have two children. Learn more about Patrick and his podcast here:https://truthovertribe.com/about  Check out his book Joyful Outsidershttp://amazon.com/Joyful-Outsiders-Jesus-Disorienting-Culture/dp/031036874X/ref=sr_1_1?dib=eyJ2IjoiMSJ9.XNt-GCZXHnB4r9JAGzbj9smVyKsKGcKgaPyfoAQBft3GjHj071QN20LucGBJIEps.9PUx1HX4RZJydrf1YwR2E6BFb0PO5Xb1GnipEICq3rE&dib_tag=se&hvadid=719674314865&hvdev=c&hvlocphy=9024568&hvnetw=g&hvqmt=e&hvrand=6943957188159859892&hvtargid=kwd-2372010398786&hydadcr=22535_13493342&keywords=joyful+outsiders&mcid=8db605a268293975a1d7539a99ad6a72&qid=1742848166&sr=8-1

Is your gut controlling your brain? Neil deGrasse Tyson, Gary O'Reilly, & Chuck Nice dive into the gut-brain connection, GLP-1, and how this connection plays a role in conditions like anxiety, IBS, and even neurodegenerative diseases with gastroenterologist Emeran Mayer.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:https://startalkmedia.com/show/the-gut-brain-connection-with-emeran-mayer/Thanks to our Patrons Sebastian, micheal bulger, Brenna C, Greg Neeley, Kathy Han, Elizabeth Hoecker, Sandra A. Segovia, Roy Rudder, Badri, Kevin Cromarty, Javier Toscano, Steven Tankard, Paul Goggin, Manjinder, Clare Martin, Kiru, Christopher Deutsch, Pat the builder, Christian Martel, Adrew Hernandez, Chris Talbot, Austin Kirkland, Elihu Del Valle, matthew Scofield, Ed Labaro, Eric Kennedy, Max Arnold, muffy7, Jomo, Visva Visva, Stephen Nicoud, Joseph Jeries, Mohammed Saif, Xebec, Fekeetsa, Neeraj Chadee, Suzanna Alexander, Balkrishna Heroor, James Williams, Andrew Perez, Christopher Pence, Ryan A, and Matt Parsons for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

FOMO vs. JOMO - where does your brand land? Marketing agency London : Los Angeles (LO:LA) explains urgency-driven FOMO and mindfulness-focused JOMO, how they shape consumer behavior, and their role in marketing strategy. Learn more at https://www.thelolaagency.com/post/fomo-vs-jomo-the-battle-for-consumer-attention London : Los Angeles (LO:LA) City: El Segundo Address: 840 Apollo Street Website: https://www.thelolaagency.com

What if the real key to success is JOMO (the Joy of Missing Out)? Shane and Tonya break down how to stay focused, make intentional decisions, and let your business serve you—rather than the other way around. IA Forward to can help you take your agency from good to great. Learn more at iaforward.com, and follow IA Forward on LinkedIn, Facebook, and Instagram.

Step into Episode 156 of On the DELO as David DeLorenzo tackles the modern epidemic of FOMO (Fear of Missing Out) and shares his journey to embracing JOMO (Joy of Missing Out). In this raw and relatable episode, DELO unpacks how FOMO infiltrates business decisions, relationships, and self-worth—from burying his unused pool to resisting social media's “technology's butthole” allure. Discover why he traded alcohol for intentionality, rebuilt routines around family and fitness, and learned to prioritize presence over endless scrolling.Explore Delo's insights on:The hidden costs of FOMO in career growth and personal fulfillment.Why your 50s might be the ultimate era for JOMO (and how to fast-track that clarity at any age).Practical strategies to combat decision fatigue, set boundaries, and reclaim your attention.How embracing “post-and-ghost” social media habits and bookstore retreats can rewire your mindset.Chapter Guide (Timestamps):(0:00–3:00) Life Updates: Pool burial, Toyota adventures, and backyard chaos.(3:01–10:00) FOMO 101: How fear of missing out hijacks business, relationships, and identity.(10:01–20:00) Social Media's Trap: Algorithms, comparison fatigue, and the “post-and-ghost” liberation.(20:01–30:00) The JOMO Blueprint: Clarifying values, intentional boundaries, and finding joy in missing out.(30:01–end) Tools for Transformation: Rituals, mindset shifts, and the Built Different mastermind community.Packed with humor, hard-won wisdom, and actionable advice, this episode is a manifesto for anyone ready to trade distraction for purpose. Whether you're drowning in decision fatigue or craving a life aligned with your values, tune in to learn how to design a life that truly matters—no FOMO required.SUBSCRIBE FOR MORE VIDEOS!

What if we could turn FOMO (the fear of missing out) into JOMO (the JOY of missing out)? In this episode of the #AdvancingWomenPodcast join me in exploring how embracing the freedom to say “no” can help us prioritize us and our time. JOMO isn't about scaling back on ambition or motivation, it's about intentionally focusing our time and energy on what truly brings us both achievement and joy. It's about creating balance. #tunein to discover how to shift from the fear of missing out to the joy of missing out. JOMO could be the perfect antidote to FOMO, offering peace and fulfillment without the anxiety of feeling left behind. It encourages being fully present in the moment and appreciating the activities you're engaged in, rather than comparing them to what others are doing. #podcast For more about Dr. DeSimone and the Advancing Women Podcast https://advancingwomenpodcast.com/ https://www.instagram.com/advancingwomenpodcast/ https://www.facebook.com/advancingwomenpodcast/ References https://aninjusticemag.com/whom-do-you-love-your-mother-or-her-sacrifices-a951be29f352 https://economictimes.indiatimes.com/magazines/panache/between-the-lines/fomo/articleshow/62550811.cms Fajar Kusnadi Kusumah Putra. (2019). Emerging Travel Trends: Joy of Missing Out (JOMO) Vs Iconic Landmarks. Jurnal Pariwisata Terapan, 3(1), 17–33. https://doi.org/10.22146/jpt.49273 https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201807/jomo-the-joy-missing-out https://www.psycom.net/fomo-to-jomo

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2886: Finding herself constantly chasing more, more experiences, more commitments, and more food, Heather Aardema realized that her relentless hunger was leaving her overwhelmed and unfulfilled. Inspired by Greg McKeown's Essentialism, she learned the power of saying no and focusing on what truly matters. By embracing a life of “less but better,” she shifted from FOMO to JOMO, trading exhaustion for intentionality and finally finding a sense of fullness. Read along with the original article(s) here: https://nosidebar.com/what-are-you-hungry-for/ Quotes to ponder: "I thought everything was important, and that I could and should do it all. I didn't pause to create a filter for what deserved my attention and what didn't." "Instead of getting more done, I'm getting the right things done. I'm choosing to create a life that's less but better." "My fear of missing out has transformed into a joy of missing out." Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/dp/0804137382 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2886: Finding herself constantly chasing more, more experiences, more commitments, and more food, Heather Aardema realized that her relentless hunger was leaving her overwhelmed and unfulfilled. Inspired by Greg McKeown's Essentialism, she learned the power of saying no and focusing on what truly matters. By embracing a life of “less but better,” she shifted from FOMO to JOMO, trading exhaustion for intentionality and finally finding a sense of fullness. Read along with the original article(s) here: https://nosidebar.com/what-are-you-hungry-for/ Quotes to ponder: "I thought everything was important, and that I could and should do it all. I didn't pause to create a filter for what deserved my attention and what didn't." "Instead of getting more done, I'm getting the right things done. I'm choosing to create a life that's less but better." "My fear of missing out has transformed into a joy of missing out." Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/dp/0804137382 Learn more about your ad choices. Visit megaphone.fm/adchoices

With the proliferation of accessible cinema cameras, affordable lighting, and the democratization of filmmaking tools, cinematography is changing with breathtaking speed. Hosts Peter Pascucci and Ava Benjamin Shorr speak with Jomo Fray and Oren Soffer about the unprecedented access to filmmaking tools, the impact of shifting industry models, and the dangers of complacency. As filmmakers navigate AI-generated imagery, studio uncertainty, and cultural shifts, they ask: Is this truly a golden age, or are we looking at the end of an era?If you are enjoying the podcast, please consider supporting our efforts on Patreon.Jomo Fray's Instagram | WebsiteOren Soffer's Instagram | WebsitePeter Pascucci's Instagram | WebsiteAva Benjamin Shorr's Instagram | WebsiteThis episode is sponsored by Fujifilm, Sandisk and TCP Insurance.

Are you truly connected—to yourself, to others, and to something greater? This week, I'm joined by Dr. Adam Dorsay, a psychologist, executive coach, and author of Super Psyched: The Four Types of Connection, to explore what it really means to form deep, meaningful connections in our fast-paced world.Dr. Dorsay breaks down the four key areas of connection—self, others, the world, and something greater—and how cultivating these connections enhances our happiness, mental health, and overall well-being. From navigating friendships as an adult to understanding when to disconnect, this episode is packed with actionable insights, personal anecdotes, and wisdom to help you strengthen your relationships and lead a more fulfilling life.

FAQ: A good friend who doesn't want to be named asked me how not to try to do it all. The point of the question was to limit the fear of missing out. How do I reduce my FOMO and add more JOMO (the Joy of missing out) when I travel? Today's Destination is Las Vegas. Part 1 Indoor activities for travelers Today's Misstep- I Spilled the candle wax at my airbnb and made a mess. Travel Advice: Look for adventure close to home. FAQ:  How do I reduce my FOMO and add more JOMO (the Joy of missing out) when I travel? Las Vegas. Part 1 https://downtowncontainerpark.com/   https://www.venetianlasvegas.com/hotel/the-venetian.html   https://www.simon.com/mall/the-forum-shops-at-caesars-palace   https://bellagio.mgmresorts.com/en/entertainment/gallery-of-fine-art.html   https://tickets-center.com/search/seating-chart-and-schedule?   Today's Misstep- Spilled the candle wax.   Today's Travel Advice- Look for adventure close to home.   Connect with Dr. Travelbest 5 Steps to Solo Travel website Dr. Mary Travelbest X Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube In the news  

Welcome to the show, Joe! Joe is a long-time listener, 3 months and 10k miles into Model Y ownership. In this episode, we cover:Joe's journey to Model Y ownershipLikes/dislikesWish listMods/accessoriesJuniperListener questionsGET 15% OFF AMERICAN-MADE TESLA ACCESSORIES AT ABSTRACT OCEAN WITH CODE “MY15” (ONE-TIME USE CODE! SO LOAD UP THAT CART):abstractocean.com/MY15LISTENER QUESTION/TOPIC/FEEDBACK SUBMISSION FORM:here!GET $500 OFF THE PURCHASE PRICE OF A MODEL Y, or $2,500 OFF THE PURCHASE PRICE OF A MODEL 3 BY USING MY REFERRAL LINK:https://ts.la/chad92045SUPPORT THE SHOW WITH A HAT OR T-SHIRT: ⁠whyteslamodely.company.site

In today's episode, James Maslow and I sit down with Olympic gold medalist LaShawn Merritt to talk about the mindset and resilience that took him to the top of his sport. LaShawn shares how he navigated the transition from elite competition, the struggle of finding new purpose, and the lessons that still drive him today. We break down the power of JOMO—the joy of missing out—shifting focus from short-term temptations to long-term success. James reflects on his own career evolution, the value of surrounding yourself with the right people, and how embracing change has fueled his growth in entertainment and business.

Shownotes   Why 1+1=3 in love and relationships The 6 ingredients to build a lifetime of love Why attunement is one of the most powerful tools Dr. Nasserzadeh's “soak together before you sink together” method How to show up with compassion even if you don't understand someone Sexual harmony vs sexual chemistry   Bio   Building world peace, one relationship at a time is the mission of Dr. Sara Nasserzadeh, a globally renowned and award-winning author, speaker and relationship expert. With a PhD in Social Psychology and specialization in the fields of human sexuality and relationships, Dr. Nasserzadeh has worked with a countless number of individuals, couples and organizational clients across 41 countries to enhance relational health and a sense of thriving at micro and macro levels.    Dr. Nasserzadeh is a senior Accredited Member and a Registered Supervisor by the College of Sex and Relationship Therapists in the UK (COSRT) and a Sexuality Counselor and Approved Training provider by the American Association for Sexuality Educators, Counselors and Therapists (AASECT). She is an Associate Marriage and Family Therapist in California.    Dr. Nasserzadeh has been a sought-after cultural advisor, speaker and expert facilitator at high profile events hosted by governmental organizations, UN Agencies, academic institutions and Fortune 500 companies. Her third book, Love by Design: 6 Ingredients to Build a Lifetime of Love, is the result of her two-decade-long research on the status of thriving relationships and its key ingredients, namely: attraction, respect, trust, shared vision, compassion, and loving behaviors. Dr. Nasserzadeh's work has been featured on NPR, the BBC, ABC, CNN and USA Today.   Timestamps   00:01:57 - Guest introduction 00:03:25 - Dr. Nasserzadeh's responsibility and role as a relationship expert 00:06:53 - Our disillusion with love as a society 00:08:28 - Why Dr. Nasserzadeh says 1+1=3 in love 00:09:43 - Sign up for Layla's newsletter at LaylaMartin.com 00:13:12 - The system of a partnership is greater than the sum of us 00:15:12 - If you don't pay attention to the cracks, they become ledges 00:17:39 - How to be happy with what is instead of chasing dopamine 00:20:45 - Dr. Nasserzadeh's concept of JOMO vs FOMO 00:23:02 - Discover the VITA™ Sex, Love and Relationship Coaching Certification  00:26:06 - The 6 ingredients to build a lifetime of love 00:30:38 - Dr. Nasserzadeh describes The Platinum Rule 00:32:59 - How to apply the 6 ingredients to your relationship 00:36:27 - Why it's so important to cheer on your partner 00:38:07 - Discover MOOD™ Sexy Supplements 00:39:16 - Get Layla's free Orgasmic Breathwork Practice for deeper pleasure 00:40:25 - Unlock your deepest passion inside The Tantric Mastermind for Couples 00:43:33 - The way you respect yourself is how others respect you 00:48:42 - Why attunement is one of the most powerful tools 00:55:08 - Trauma shifts your nervous system into hypervigilance 00:56:40 - Dr. Nasserzadeh's “soak together before you sink together” method 01:01:38 - How to show up with compassion even if you don't understand someone 01:04:06 - Expand your pleasure potential with Obliss Women's Sexual Masterclass 01:05:40 - How to build trust with your partner 01:10:10 - Sexual harmony vs sexual chemistry 01:12:38 - Everyone deserves to be in the loving relationship they desire 01:18:56 - Conclusion  

You know what's better than FOMO? JOMO. The JOY of missing out. Because once you accept your calling as an outsider, you can experience the joy of Jesus. On today's episode, we're giving you a sneak peek inside the pages of our new book, Joyful Outsiders. The book is officially available on January 21, 2025, but you can hear chapter one today! In this chapter, you'll learn about the event that sparked the idea for this book: a community crisis that caused local Christians to disagree on an appropriate, “biblical” response. Maybe you've felt this way: Our culture is chaotic and confusing. Should we condemn it? Condone it? Ignore it? What if our calling isn't to resist the tension, but to embrace it? To follow the example of Jesus and choose the path of the outsider? And to do so… joyfully? Listen now!  Preorder Joyful Outsiders now and be the first to receive it next week. Joyful Outsiders lays out six ways to navigate our confusing culture. Are you an ambassador? An advisor? Or maybe you're a trainer, artist, builder, or protester? Find our in our free self-assessment. Have you benefitted personally from Truth Over Tribe or seen it have a positive effect on someone you know? have you used the podcast, book, or blog as a catalyst for conversation on polarizing topics? We want to hear about it! Share your story at choosetruthovertribe.com/story. Ok, truth time... Did you like this episode? Tell us by leaving a rating or review!

Have you heard of "destination duping," "rosy retrospection," "JOMO," or "trailblazer hotels?" Well, with Colombia of course in mind given that this is the Colombia Calling podcast, we leap into 2025 with an upbeat episode discussing travel trends for this year. We mull over each of the aforementioned phrases with Bruce Mclean, travel expert and owner of BNBColombia Tours. Hear us talk about how Colombia may just return to being an "emerging tourism" destination again and stepping beyond this to establish itself as a global player...there's still a way to go, but it can happen and things are looking good for both 2025 and 2026.  Oh and "JOMO," means "Joy of Missing Out!" Can you travel this way?  Check out: https://bnbcolombia.com

Eric Wei, Harvard graduate, co-founder of Karat Financial (raising over $100M), JOMO & Karat Podcast host, and one of our fastest friends—shares his journey of breaking free from a life his parents meticulously planned. From hating his time at Harvard to building a career and life he loves, Eric's story is about rediscovery, a lot of pickleball and therapy, and living authentically. Head to https://www.mycuire.com today! Follow Tim on IG: @timchantarangsu Follow David on IG: @davidsocomedy Follow Robyn on IG: @robynlynncouch Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu If you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/ To watch Dudes Behind the Foods podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Wei, Harvard graduate, co-founder of Karat Financial (raising over $100M), JOMO & Karat Podcast host, and one of our fastest friends—shares his journey of breaking free from a life his parents meticulously planned. From hating his time at Harvard to building a career and life he loves, Eric's story is about rediscovery, a lot of pickleball and therapy, and living authentically.Head to https://www.mycuire.com today!Follow Tim on IG: @timchantarangsuFollow David on IG: @davidsocomedyFollow Robyn on IG: @robynlynncouchCheck out Goodie Brand at https://www.GoodieBrand.comCheck out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsuIf you want to support the show, and get all the episodes ad-free go to: https://dudesbehindthefoods.supercast.com/To watch Dudes Behind the Foods podcast videos on YouTube: www.youtube.com/timothyDon't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/DudesBehindtheFoodsPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tech companies are a notoriously male-dominated space, but today's guest has become a voice for Asian American women in that industry. Chloe Shih began her creator journey offering resources and advice to others working in tech. Since then, she's been honing her personal aesthetic with great success. Earlier this year, she went viral after sharing about her layoff from Discord. Now “starting over” in her 30s and walking the fine line between tech and creative work, Chloe has inspired us with her intentional approach to content creation.  We're so excited to chat with Chloe about balancing dual careers, her new podcast JOMO, and why she chose to cut watermelon in her videos. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Guest: Chloe Shih Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • OneSkin: Receive 15% off with code “ABG” at OneSkin.co • SKIMS: Shop SKIMS holiday shop at Skims.com/ABG • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices