Join TC Mattison each week, as she shares her personal journey of “breaking up†with bad habits and develops a healthier sense of self.
Open reflection about whether or not you made it through the storm.
In this week's episode of Breaking Up Every Sunday we explore the importance of calling yourself task. Earnest conversations are important- tap in
In this week's episode we explore rest and joy as acts of resistance and revolution.
This week's episode is a reminder that sometimes disruption is necessary for change.
This episode is a reminder that the doors will open.
Asking for what you in life can have great benefits, use them.
Understanding the connections between falling and falling down in life.
In this week's episode we explore sustenance as a viable tool on the journey of health and self-love.
In this week's episode we explore the importance of creating a mission and or vision statement that helps you navigate life.
In this week's episode we explore the film industry through the lens of Filmmaker Shaun Mathis. *THIS EPISODE CONTAINS EXPLICIT LANGUAGE*
In this week's episode we explore the process of becoming healthy (again).
In this week's episode we explore what it means to be “stuck”.
In this week's episode we explore managing seeds of faith in order to reinvent and level up.
In this week's episode we explore the importance of preparation and not growing weary while we wait.
I have a few questions for you…
In this week's episode we explore the importance of understanding the source of our information and how we interpret information we receive.
Checking in with laughter and love.
This week's episode explores what it means to revisit the past.
This week we talk about how barriers show up on the road to self discovery and change.
In this week's episode of Breaking Up Every Sunday we explore wealth beyond a monetary framework.
In this week's episode we explore intuition as a tool to connect with and honor self.
In this week's episode we explore power as a tenant of change.
In this week's episode of Breaking Up Every Sunday I have a lighthearted conversation with Dr. Kay Hubbard. We explore her new book Unconquerable Soul and she walks us through a guided meditation.
In this week's episode we talk about the passing of DMX and willingness. One of the lessons that his life offered was to be willing to see the possibility that your life has to offer.
WELCOME! This is episode one of the Breaking Up Every Sunday Podcast. This episode explores the importance of decision as a foundational step towards change.
The exploration of self evaluation as a tool to redefine and develop the best parts of who you are.
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