Podcasts about Decide

We can make a difference, whether it's make positive change on the changing climate or helping indie Celtic musicians get their music heard on the Irish & Celtic Music Podcast #710. Subscribe now! Jocelyn Pettit & Ellen Gira, Adam Agee & Jon Sousa, The AML Trio, Fourth Moon, Brendan Hayes/Fergal Scahill/Padraig Rynne, Heather Alexander, Ghost Of A Banshee, Whiskey Faithful, Olivia Barrett, Rebecca Winckworth, Muireann Nic Amhlaoibh, Crikwater, Phoenyx, Stinky Ocean Kelpie, Journey North, Celia Farran GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2-3 weeks. THIS WEEK IN CELTIC MUSIC 0:06-Jocelyn Pettit & Ellen Gira "Passport to Mettabee" from Here to Stay 4:13-WELCOME 6:16-Adam Agee & Jon Sousa "Coppers and Brass / Munster Buttermilk" from Ceol na gCarad 10:15-The AML Trio "Brennan on the Moor" from Sons Of Erin's Isle 12:18-Fourth Moon "Prater Park" from Ellipsis 18:42-Fiona Tyndell "Airdí Cuan" from Éinin An Cheóil 22:34-FEEDBACK 25:27-Heather Alexander "Brannigan's Special Ale" from Midsummer 27:53-Ghost Of A Banshee "I Bid You Farewell" from Along The Rural Trail 30:56-Whiskey Faithful "Roamin' in the Gloamin'" from Roamin' in the Gloamin' 33:20-Olivia Barrett "The Sparkle Horse" from Elsewhere 35:32-Rebecca Winckworth "Dusk Starts to Fall" from Chapters of Time 39:06-Muireann Nic Amhlaoibh "Banks of the Nile" from daybreak: fainne an lae 43:27-THANKS 45:50-Phoenyx "King of Elfland's Daughter" from Keepers of the Flame 49:12-Crikwater "Angels' Share (Live)" from Live in Buffalo 53:08-Stinky Ocean Kelpie "Kerry Polka Donks" from single 55:31-Journey North "Bannockburn" from Journey North (Revisited) 1:01:38-CLOSING 1:02:29-Celia Farran "I'll Tell Me Ma" from The Bard of Armagh:  A Tribute to Tommy Makem 1:04:46-CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. ⚡ Episode 2: What You Do MattersEvery action counts. Use less energy. Waste less. Demand clean power. When millions of people make small changes, the impact is massive. This isn't just about the planet—it's about protecting our homes, our health, and our future. Change doesn't happen alone. Start a conversation. Ask a question. Vote like the planet depends on it—because it does. Your children, your neighbors, and your future self are counting on you to speak up today. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Folk Songs & Stories. This podcast is for fans of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music-only episode. You'll also learn how to get your band played on the podcast. Bands don't need to send in music, and You will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic WHAT IS AN ALBUM PIN? An album pin is a lapel pin with artwork inspired by a specific album or song from an album. It could be the actual album artwork or it could be inspired by a specific track on the album. The best album pins stand out on their own. They appeal to more than just your fans. It is simple, bold, and visually engaging. However, what truly makes it an “album pin” is that the purchaser also gets a digital album with their pin. I have an entire blog on my website with details including templates for you to make your own album pin jacket. THANK YOU PATRONS OF THE PODCAST!

What is wisdom? What is righteousness? Who are the primary role-models in wisdom and righteousness in the Old Testament, and how do they point us to Christ? As we conclude our last episode in our Gospel Spice Proverbs series, Stephanie invites us to take a final look at what righteousness and wisdom truly are, and then we will gaze at the Face of Him who is our righteousness. We ponder perseverance and endurance in the faith in our struggle against lust--in whatever form. Make sure to check out the optional-but-oh-so-helpful mini e-book to go along with the series at gospelspice.com/wisdom On righteousness: Proverbs talks a lot about the righteous and the wicked, the lazy, the fool. It teaches by example—what is righteous by showing what is wicked.  The moment you accept Christ, life does not become a stroll in the park. Perseverance in your faith is the hallmark of your faithfulness. Your authenticity is proven by your walk. The walk of faith is a slow transformation with lots of roadblocks and dead-ends and detours, many coming from the past – past idols trying to trip you up in guilt and shame. But you are a new creation in Christ. You are the Bride of Christ, pure and blameless and spotless and righteous—not on your own strength but HIDDEN IN HIM. If you think that conversion is a fast-pass to transformation, you are in for a deception. Faith is slow-cooked more often than it is pressure-cooked, though both happen. Righteousness is valuing God above all else. It means that ethics and morality find their source in respecting God as the ultimate worth. Righteousness is more than doing the “right” thing: righteousness is valuing God as ultimate in all things. Valuing God as ultimate in all things is the ultimate right thing, and that is what makes you righteous in His eyes. Our righteousness is exhibited when we too value and respect the worth of God without wavering and upholding it in all that we do, to the nest of our strength in Christ. In other words, We as humans are to practice righteousness towards the goal of obtaining it, knowing it is already ours in Christ. On wisdom: Solomon was the wisest king who ever lived, yet we have seen that he didn't end so well. The consequences cannot be overstated. Proverbs extols wisdom associated with a man who, by everyone's judgment, was considered wise and is so to the present day. Yet he failed to live by wisdom. The result is further affirmation of the testimony of the Law, that our hope is in One. Even so great a force as wisdom, when it is nurtured and embraced, cannot rescue us from the evil that resides in our hearts. Solomon's details and bad ending, moral of the story: even the wisest man, apart from Christ, is not wise enough. “The universal Voice of God was by the ancient Hebrews often called wisdom.” (A.W. Tozer, The Pursuit of God) “This habit of explaining the Voice by appeals to natural law is at the very root of modern science. In the living, breathing cosmos there is a mysterious Something, too wonderful for any mind to understand. The believing man does not claim to understand. He falls to his knees and whispers, “God.” The man of the earth kneels, too, but not to worship. He kneels to examine, to search, to find the cause and the how of things.” A.W. Tozer Folly is looking for an explanation in the dirt of the earth, under the sun. Wisdom is knowing that God will be found above the sun. And so, wisdom, the voice of God, calls and searches the one who wants to cultivate their spiritual heart. If you have ever experienced inexplicable loneliness, or otherworldly longing, or a feeling of awe and wonder, a moment of light and lightness – that is the Voice of God guiding your spiritual heart to find your rest in Him. On wisdom from above, in the Face of Christ Jesus: Jesus describes the wisdom that is from above in His Sermon on the Mount. Take the Beatitudes and write them in reverse – you will get the wisdom from the world: accumulate riches. Be selfish. Be on the lookout for Number One. Live for this world alone. Jesus is not offering an opinion here. Jesus never gives opinions. He gives truth. HE KNOWS. His wisdom is not from under the sun like Solomon's. His wisdom is not the result of his study of human nature or nature itself. Jesus gives truth because He is fully God. He is speaking from within the intimacy of the Trinity.  His words are not opinions. They are truth. The Sermon on the Mount is Jesus' definition of wisdom that is from above. So, worship God, who is from above the sun. Worship Christ, the radiance of the glory of God and the exact imprint of his nature. This is taken from Hebrews 1:1-5, which tells us that God spoke wisdom through the Old Testament, in Proverbs for example, but that He went all out in Christ: "Long ago, at many times and in many ways, God spoke to our fathers by the prophets, but in these last days he has spoken to us by his Son, whom he appointed the heir of all things, through whom also he created the world. He is the radiance of the glory of God and the exact imprint of his nature, and he upholds the universe by the word of his power. After making purification for sins, he sat down at the right hand of the Majesty on high, having become as much superior to angels as the name he has inherited is more excellent than theirs." ---------------Note to PARENTS--------------- We CARE about your family!! As usual, Stephanie brings in a fictitious character to illustrate our theme. This week's trait is lust. Therefore, the initial illustration, while not explicit, might not be for the youngest ears--unless you are ready to answer spicy questions about intimate relations. Stephanie's mention is brief, but an inquisitive little heart may pick up on questions worth asking! Decide for yourself when to best listen to the first 5 minutes of this episode! Make sure to check out the optional-but-oh-so-helpful mini e-book to go along with the series at gospelspice.com/wisdom MORE ABOUT OUR FICTIONAL GUESTS Over the last few weeks, we have sought to cultivate God-centered hope, faith and joy by pondering wisdom from the Book of Proverbs. We have followed fictitious characters who have role-modeled various options open to us as believers. Today, we will conclude our series by highlighting key takeaways from each one. Samantha has shown us what foolishness is, so that we could know what wisdom from above means. We have seen that embracing Wisdom will bring us knowledge and discernment. We have learned how wisdom undergirds our God-breathed process towards deeper hope, faith and joy. Brian has exemplified the danger of refusing to let God be God. We called this “spiritual adultery,” and discovered guilt that leads to repentance and restoration. We have chosen to embrace integrity and truth in order to enjoy a clear conscience. Brian has shown us that our quest is rooted in our identity. Jessica lived a life rooted in fear and anxiety. She is learning to replace them with faith and trust. With her, we have chosen to embrace faith, as it will lead to peace and serenity. She would tell us that God's love for us is where our heart finds its rest. Lauren's life moved from self-pride to genuine humility. With her, we have embraced a Christ-centered humility that leads to God-honoring gratitude. With Lauren and Jessica, we have pondered this truth: fear stems from a delated view of God; pride stems from an inflated view of self. Eve chose to move away from her self-centered lifestyle, and towards selfless love. She has discovered that true God-grounded love leads to compassion. With her, we have identified the God-given challenge of the Christian life: to nurture our craving for the One who will never disappoint. John's life was deeply rooted in self-destructive greed. Idolatry happens when we love something—anything—more than God. We are all guilty. We all rob ourselves of joy when we choose greed. Because greed robs us of joy, we choose generosity and a purpose rooted in hope, faith and joy. Finally, Lizzie indulged in a lifestyle of selfish numbing and comfortable little pleasures. She created for herself a bubble that isolated her from the real world God had been inviting her to take her place in. We pondered the importance of self-control as the means to the life of freedom that God has for us. Hope, faith and joy are the expression of this God-given, God-glorifying freedom. Through all of them, we have seen that, when we become serious about our intimacy with God, distractions, dangers and hindrances will come knocking. Our life is a spiritual battleground. Our hearts will either side with God, or with the enemy of our soul. Hope, faith and joy lie in the balance. They are the means to the great Reward of life itself: intimacy with God. Worship is the secret of a vibrant relationship with God. Worship is valuing Him as ultimate in all things. First, it means that hope, faith and joy will not grow in the soil of your life without cultivating a heart of gratitude. Also, it means that there cannot be true worship without complete surrender to God's sovereignty. That is spiritual wisdom. Surrender is not adopting a martyr's pose in submission; it is the glad agreement that God is right. Such faith is cheerful, joyful, and approving. Worship is embracing the truth that God is wise, and that we grow in hope, faith and joy under the shadow of His wings, His wisdom, His guidance. Make sure to check out the optional-but-oh-so-helpful mini e-book to go along with the series at gospelspice.com/wisdom We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   Support us on Gospel Spice, PayPal and Venmo!

In this powerful episode of the Her Best Self podcast, Lindsey explores what it truly means to go ALL IN on your recovery journey. Inspired by a church sermon on faith, she unpacks the different levels of commitment in recovery—from ankle-deep hesitation to full blown surrender—and challenges you to identify where you're holding back. If you're tired of partial results and ready to experience true freedom from disordered eating, this episode offers both inspiration and practical next steps for going ALL IN on yourself and your healing. What You'll Learn The four levels of commitment in recovery: ankle-deep, knee-deep, waist-deep, and ALL IN How staying in your comfort zone blocks your healing progress The exhausting reality of wearing the "eating disorder mask" and the freedom that comes from removing it Practical examples of what going ALL IN looks like in everyday recovery Biblical wisdom that supports full surrender in the recovery process One tangible action step to move toward going ALL IN this week Highlights From This Episode On Partial Commitment (3:12) "Partial commitment yields partial results. To experience the full freedom that recovery offers, you have to go ALL IN. That means complete surrender. Complete trust. Complete willingness to feel ALL of your feelings without using food or exercise to numb them." On Getting Out of Your Own Way (5:45) "How often are YOU getting in the way of your own recovery? How often are you blocking your own healing because you're trying to control everything? Because you're not willing to trust the process? Because you're holding onto the false comfort of your eating disorder?" On Removing the Mask (8:30) "The eating disorder has pulled a mask over you - a false identity that you might have worn for years or even decades... Going ALL IN means pulling away that mask and saying, 'This is who I really am. This is what I'm really struggling with. This is what I really need.'" On Redirecting Energy (10:15) "When you go ALL IN on recovery, you get to redirect all that energy toward actually living your life. Toward your relationships, your passions, your purpose. Toward the woman God created you to be." Scripture Referenced Romans 12:2 – "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." Proverbs 3:5-6 – "Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." Psalm 139:14 – "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." Your Recovery Action Step Identify ONE area where you've been holding back in recovery, and take ONE step toward going ALL IN in that area this week. Write it down, share it with someone who will hold you accountable, and commit to taking that step even when it feels uncomfortable. Connect With Lindsey Ready to go ALL IN on your recovery with professional support? Visit www.herbestself.co to apply for one-on-one coaching. Follow on Instagram: @thelindseynichol Email: info@lindseynichol.com Join our community: www.herbestselfsociety.com Subscribe to Her Best Self Podcast If this episode resonated with you, please rate, review, and subscribe on your favorite podcast platform. Your support helps more women find the courage to go ALL IN on their recovery journey. xo, lindsey Coach with Me -＞Client Application ______ Email me directly -> lindsey@herbestself.co ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Entérate de lo que está cambiando el podcasting y el marketing digital:-Revelan que los estadounidenses ya no definen las noticias como antes.-Spotify enfrenta críticas por alojar pódcast falsos que promocionan la venta de drogas.-Conoce la agenda completa de Estación Podcast 2025.-Disctopia adquiere Wavve para potenciar el podcasting y medios digitales.Patrocinios ¿Estás en la CDMX y quieres grabar tu pódcast? RSS.media by RSS.com es tu “ONE STOP SHOP”. Graba, edita, aloja, promueve y monetiza con nosotros. Visítanos en www.rss.media y haz tu idea realidad.Entérate, en solo cinco minutos, sobre las noticias, herramientas, tips y recursos que te ayudarán a crear un pódcast genial y exitoso. Subscríbete a la “newsletter“ de Via Podcast.

In this episode, Danielle challenges Adam to a Jeopardy-style game in which she asks him questions all about the history of Women's Rights, famous female badasses, and tons of miscellaneous knowledge concerning feminist topics.Looking to host a party, work event, or team-building experience? You have to check out Kabloom Events, and now is the perfect time and opportunity to support this LGBTQ+ inclusive company! They even donate 10% of their profits to LGBTQ+ non-profits. And make sure you mention Marriage and Martinis to get 15% off your event!It's almost the one-month anniversary of The 3AM Uprising! It has been so incredible to have a space in which like-minded, amazing women come together to uplift one another, feel safe venting and communicating, become better allies and activists, and get to have incredible experiences like workshops with experts and famous authors, and book and documentary clubs. For our one-month anniversary, I'm offering a FREE, one-week trial for our podcast listeners! Decide to stick around? It's only $29.99/month following! But the experience of being in a tight-knit community where EVERY SINGLE WOMAN supports and values the same issues as you? PRICELESS! Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Kumiko Love shares a strategic guide to making the most of an extra paycheck - a financial opportunity that comes just a few times a year for bi-weekly earners. By prioritizing intentionality over impulse, she outlines how to align this bonus income with your money goals, whether it's crushing debt, boosting savings, or planning guilt-free fun. Read along with the original article(s) here: https://www.thebudgetmom.com/what-to-do-with-that-third-paycheck/ Quotes to ponder: "That third paycheck is not free money. It's your money - and your plan for it matters." "You don't have to spend every dime to enjoy your life." "Decide what's most important to you and make a plan before the money hits your account." Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your team drifting or in reactionary mode? Do you wish you were scaling faster? In this episode Lone Rock Leadership co-founder Russ Hill dives into the value of systems. He defines the importance of setting identity and vision first and then building out the systems that activate those things in order to drive growth.• Systems transform dreams and intentions into tangible results• Growth requires both leadership (vision) and management (systems)• The four strategic focus areas need one-word descriptions for clarity• Project Rock Climb represents our growth initiative with specific revenue targets• Effective growth companies need to make their initiatives exciting and rallying• Identity determines behavior in both individuals and organizations• Personal systems examples include daily exercise, spiritual practices, and family activities• Organizations drift when they lack either clear identity or supporting systems• Management involves creating frameworks for execution• Without systems, your strategic priorities remain just hopes and wishes• Assess where you're drifting to determine if you need identity work or systems workShare this episode with a colleague, your team or a friend. Tap on the share button and text the link.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

Hour 4: Ike and Fritz wrap up the show by discussing the Sixers scenarios with the No. 3 pick as well as share the Top 5 at 5 and Text Line.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3148: Kumiko Love shares a strategic guide to making the most of an extra paycheck - a financial opportunity that comes just a few times a year for bi-weekly earners. By prioritizing intentionality over impulse, she outlines how to align this bonus income with your money goals, whether it's crushing debt, boosting savings, or planning guilt-free fun. Read along with the original article(s) here: https://www.thebudgetmom.com/what-to-do-with-that-third-paycheck/ Quotes to ponder: "That third paycheck is not free money. It's your money - and your plan for it matters." "You don't have to spend every dime to enjoy your life." "Decide what's most important to you and make a plan before the money hits your account." Learn more about your ad choices. Visit megaphone.fm/adchoices

Tres voces, cero filtro y un montón de cosas que no deberías googlear en el trabajo.Esto es Nortcast 417: dientes rotos, furros caros y piropazos que deberían ser patrimonio cultural. Dale play!(00:00)

The jury in Sean "Diddy" Combs' federal sex trafficking trial consists of 12 individuals—eight men and four women—ranging in age from 30 to 74, with an average age of 52. They hail from various neighborhoods in New York, including Manhattan, the Bronx, and Westchester, and possess diverse professional backgrounds, from deli clerks to scientists. Notably, all jurors hold college degrees, with some having advanced degrees such as master's and PhDs. During the selection process, jurors were questioned about their familiarity with Combs, their ability to remain impartial, and their capacity to handle the graphic nature of the evidence and testimonies expected during the trial.The composition and impartiality of this jury are crucial to the trial's outcome. Given Combs' high-profile status and the serious nature of the charges—including racketeering conspiracy, sex trafficking, and transportation for purposes of prostitution—the jurors' ability to remain unbiased is paramount. The defense has acknowledged Combs' past abusive behavior but argues that the alleged acts were consensual and part of a particular lifestyle, aiming to distinguish them from criminal conduct. Conversely, the prosecution presents a narrative of coercion and exploitation, with testimonies from individuals like Cassie Ventura detailing alleged abuse and manipulation. The jurors' interpretations of these accounts, influenced by their backgrounds and perceptions, will ultimately determine the verdict in this significant case.to contact me:bobbycapucci@protonmail.comsource:Diddy federal trial jury seated with 8 men, 4 women jurors | Fox News

This is Part 5 of our Million-Dollar Mistakes series—all week, we're breaking down why most contractors never crack $1M, and how to avoid the traps. Check back daily for the next episode.Want to build your plan? Join the Million Dollar Contractor Workshop – Live, May 20–22:https://thecontractorfight.com/MillionIn this final installment of the 5-part series, Tom gets brutally honest about the single biggest reason contractors fail to hit $1 million in revenue—it's not the market, your skills, or your team. It's YOU. If you haven't truly decided to build a million-dollar business, you're already behind. Tom shares powerful insights and challenges every contractor to cut off all other options and fully commit to their future.In this episode, Tom discusses:[00:00] Introduction to the final part of the series and a call to join the Million Dollar Contractor Workshop[02:17] The #1 reason most contractors don't hit $1M: lack of true decision[03:39] Personal reflection: Tom shares his own struggles and the cost of not deciding sooner[04:20] Shedding your old identity to become the contractor capable of running a $1M business[05:10] The dangerous cycle of operating on autopilot and the cost to your life and loved ones[06:11] The reality of hitting $1M in revenue and why it still might not mean profit[06:40] The true meaning of “decide”—cutting off all other options[07:56] The identity shift: from desperate contractor to F.W. (Fucking Winner)[09:30] The harsh truth about dabbling, distractions, and the myth of “when things calm down”[10:29] Building something worth handing down—or not[11:04] What real decision-making looks like and the call to action[11:59] Why Tom is in your face—because he knows you can win[13:05] Full details on the upcoming Million Dollar Contractor Workshop and how to registerResources:=========================================

In this powerful episode of Her Best SELF podcast, Lindsey shares why the messy, difficult moments in eating disorder recovery aren't signs of failure—they're actually where the deepest healing happens. If you've been beating yourself up for struggling, if recovery feels impossibly hard, or if you're wondering why you're not "further along," this episode offers the permission and compassion you need to keep going. What You'll Discover: Why the myth of "perfect recovery" sets us up for unnecessary shame The three dimensions where it's normal to struggle: body, mind, and soul How to distinguish between normal recovery challenges and actual setbacks Practical tools for embracing difficult moments without giving up Why self-compassion accelerates healing more than perfectionism ever could Featured Quotes: "Recovery isn't about becoming perfect. It's about reclaiming your voice in a world that tried to silence you with impossible standards." - Geneen Roth Key Moments: [00:03:45] Lindsey shares a personal breakthrough moment from her anorexia recovery [00:06:30] The science behind why recovery feels chaotic (and why that's normal!) [00:09:15] Understanding the body, mind, and soul dimensions of healing [00:12:00] Five practical strategies for embracing "not okay" moments [00:14:00] How to know you're still making progress even when it doesn't feel like it Practical Tools Mentioned: Creating a personal "comfort menu" for difficult moments The "pause and breathe" technique for interrupting shame spirals Documentation practices to recognize non-scale victories Community-building strategies for authentic recovery support Listener Action Step: The next time you feel like you're failing at recovery because it feels so hard, place a hand on your heart and say: "This is really hard right now, and that's okay. I'm doing my best." Notice how giving yourself permission to struggle actually creates space for healing. Ready for personalized recovery support? Lindsey's Freedom Formula Experience offers 1:1 coaching designed to help you break free from food rules through healing body, mind, and soul. Limited spots available each month – learn more and apply at www.herbestself.co  xo, lindsey ______ Coach with Me -＞Client Application ______ Email me directly -> lindsey@herbestself.co ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

The science shows we're doing it all wrong! New research about virtual and offsite meetings shows they're leading to burnout and lack of engagement. We're doing it all wrong. In this episode Lone Rock Leadership cofounder Russ Hill shares three new scientific research studies that shows how we need to adjust our virtual meetings and our offsite schedules to boost engagement and drive results.• Virtual meetings should ideally last 30 minutes, never exceeding 2 hours• Limit meetings to 3-4 per day with substantial breaks between them• For offsites, start later (9-10am) or at noon, not 8am• End meetings around 2:30-3pm when brains naturally disengage• Block your calendar to prevent back-to-back scheduling• Leave people "wanting more" rather than completely depleted• Microsoft's brain activity research shows significant stress during back-to-back meetings• Long meetings create both mental underload (boredom) and overload (information saturation)• Shorter meetings lead to more engagement and better outcomes• Allow time for networking, individual work, and natural connectionsShare this episode with a colleague, your team or a friend. Tap on the share button and text the link.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

Henry talks with Author and Minnesota Vikings Writer Lindsey Young about her new children's book "Olivia the Brave: A Children's Book on Anxiety and Worry", why she decided to write it, why we can look to athletes for support, and more.

This week's DMZ America podcast delivers a compelling deep dive into the Supreme Court's high-stakes oral arguments on national stays, separation of powers, and the 14th Amendment. Hosts Ted Rall and Scott Stantis, joined by legal expert Ricardo Aparicio, unpack a case that could reshape the core of American governance. The Court is grappling with the controversial use of nationwide injunctions that halt federal policies, the boundaries of authority between the executive, legislative, and judicial branches, and the 14th Amendment's role in safeguarding rights in today's polarized climate.These arguments strike at the heart of how power is balanced and how laws are enforced across the nation. With the potential to set precedents that will echo for decades, the outcome could redefine judicial reach and constitutional interpretation. What's at stake for democracy when the justices weigh these monumental issues? How will their rulings impact the fabric of American law? Tune in for an incisive, serious discussion that cuts through the complexity, offering sharp insights into a defining moment for the nation's highest court.The DMZ America Podcast is recorded weekly by political cartoonists Ted Rall and Scott Stantis. Twitter/X: @scottstantis and @tedrallWeb: Rall.com

On the Irish & Celtic Music Podcast #709 . Subscribe now! Battlefield Band, Jocelyn Pettit & Ellen Gira, Tiffany Schaefer, Adam Agee & Jon Sousa, Scottish Fish, An Lár, Chris Gray, ÚLLA, Dom DufF, The Bog Hoppers, First Highland Watch, Battlelegs, The Flailing Shilaleighs, Sons of Malarkey GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:06 - Battlefield Band with John Martin "Strathspey & Reels: The Braes of Mar / Pottinger's Reel / The Baker" from Beg & Borrow 3:38 - WELCOME 5:10 - Jocelyn Pettit & Ellen Gira "Arising" from All It Brings 9:28 - Tiffany Schaefer "Down by the Salley Gardens" from Tara's Halls 12:45 - Adam Agee & Jon Sousa "Lad O'Beirne's" from Ceol na gCarad 15:45 - Scottish Fish "Greenland Mans" from Upscale 19:39 - FEEDBACK 24:41 - An Lár "I walked this Road" from Deception 28:46 - Chris Gray "An Buachaillin Ban" from Fuist! 36:45 - ÚLLA "Mattie" from Ulla 40:22 - Dom DufF "Kan an Awen" from Roc'h 43:59 - THANKS 46:09 - The Bog Hoppers "Top Shelf" from Top Shelf 50:05 - First Highland Watch "Rowan Tree" from Drunken Piper 53:45 - Battlelegs "Barnyards of Delgaty" from Lost My Shoes 55:48 - The Flailing Shilaleighs "Old Man Colm" from Yours To Discover 59:14 - CLOSING 1:00:09 - Sons of Malarkey "Ye Jacobites (feat. Marney McCague)" from Chapter 1:03:32 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor.

In this episode of Your Life Simplified, host Michael MacKelvie, senior wealth advisor, talks with Kurt Schindler, senior wealth advisor, about the benefits of working with an advisor to learn financial principles that can help you navigate your financial situation as it evolves. They discuss how proactive learning leads to more informed, confident decisions, and how, even though not everything can be predicted, a strong foundation in financial knowledge supports smarter, more adaptable planning.

Chris Fedor joined Baskin and Phelps and shared his takeaways from the Cavaliers 2nd round exit from the post season. He talked about how and why the team fell short against the Pacers and where the team goes from here in a difficult offseason.

Hour 2 with Bob Pompeani and Joe Starkey: The Steelers will play the Bengals in Week 7 on Thursday night. Jason McEntye on The Herd called Poni and Mueller, TOM Fillipponi and Chris MULE-ER! Looking at the Steelers opponents, if they are better, the same, or worse. Ben Roethlisberger thinks George Pickens might have been too big of a headache. Ben believes Jack Sawyer could become a captain for the Steelers.

Looking at the Steelers opponents, if they are better, the same, or worse. Ben Roethlisberger thinks George Pickens might have been too big of a headache. Ben believes Jack Sawyer could become a captain for the Steelers. Ben thinks the Steelers are much more attractive with Aaron Rodgers and the NFL schedule with Rodgers is better.

In this gripping follow-up, we dive into how AI is transforming kinetic operations—from identifying a threat to executing a strike.

Whether you're juggling work or chasing toddlers all day, summer can sneak up fast—and so can the pressure to make it “magical.” So today, Karen and Emily talk about how to define “winning” for your family before the season starts. They share practical ways to keep things meaningful without overextending yourself, and how to set realistic expectations for chores, rhythms, and fun. No matter what your summer looks like, you can make it a win for your family!Episode Recap:4:10 - Your summer won't look like everybody else's6:25 - Decide on what would be a ‘win' this summer for your family10:10 - How can shifting your mindset help you accept your summer?13:00 - How do I enjoy my summer when I'm working all the time?16:00 - Involving your kids around the house more will make your summer smoother! 17:45 - Chores are a great way to stop hearing, “I'm bored!”18:30 - What does being intentional this summer look like? Scripture for Reflection: Proverbs 16:3 (NIV)“Commit to the Lord whatever you do, and he will establish your plans.”Questions for Discussion:What would “winning” this summer look like for your family this year?What are two expectations—one big, one small—you can name and plan for with your kids?How can you shift your mindset to stay positive, even when plans change or challenges arise?What practical changes could you make (like chore charts or spontaneous fun nights) to make summer more enjoyable for everyone?Resources:Don't miss the boat! Register for Soar at Sea today: https://www.soaratsea.comCheck out Katie's Chore List on Instagram: https://www.instagram.com/p/C6pGDuRLE46/?utm_source=ig_web_button_share_sheetDownload the BOAW app to send us your questions! https://apps.apple.com/us/app/birds-on-a-wire-moms/id1419899927

Sister, I literally cannot wait to share with you the 5 "D's".... What am I talking about? The 5 "D's" are what I believe are the BIGGEST challenges you will ever face as you navigate freedom from food & that 'crazy thinking' controlling your every day. ~ In today's replay, I discuss these 5 pitfalls, so that you can recognize where you may be stuck in them...not to shame game you, but to push you to overcome! Let's rewind for a minute as I take you back to my own struggle with disordered eating... I was lost. Exhausted. Constantly thinking about what I could eat next & when I could eat it. I was miserable. & I spent years in the same wonky cycle trying to convince myself that everything was fine & I was fine....I was far from fine. Fast Forward to my "ah-ha"....I hated life & I craved a better way. But in the process of creating more for myself I came across these 5 biggest challenges. The only way out girl, was through. & the same goes for you. But the good news is, if you are in the "doldrums" right now, maybe not sure where to turn to next because your mind is constantly filled with thoughts around food & your body, then today's podcast episode will speak straight to your soul. But before you go listen, here is a quote to help you hold on to hope today: "Remember not to dig up in doubt what you planted in faith." You deserve more sis! ~ Ready to escape the 5 biggest challenges? Don't worry girl, I got you! Listen in to discover what these 5 pitfalls are & let me show you the way out to find the true & real you...the BEST you yet! xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

In this episode, Tina Tower dives deep into the world of masterminds—what makes them magical, how they differ from memberships, and how to create an unforgettable mastermind experience within your course creator business. Key Topics Covered Membership vs. Mastermind: Memberships are scalable, group-focused, and often larger in size with less personal touch. Masterminds are smaller, more curated, higher touch—and while less scalable, they foster deep connections and high transformation. Tina's Offer Suite and Ascension Model: Starts with a low-cost, high-volume evergreen offer → signature offer → back-end membership → high-level mastermind This tiered system has helped many hit the million-dollar mark in their businesses. Real-life Evolution: Her Empire Builder started as a mastermind, evolved into a scalable membership model as numbers grew. Original small group became the Empress Circle Mastermind for higher touch and intimacy. Curriculum and Facilitation: The Empress Circle is more information-heavy, with teaching and small group accountability. The Impact Mastermind is peer-to-peer focused and supports 7-figure+ business owners with connection and facilitation rather than explicit teaching. Designing Your Mastermind: Get crystal clear on your ideal (“hell yes!”) mastermind client. Curate members through an application process for group harmony and energy. Decide on the purpose: connection, strategy, or support. Transformational Experiences: Psychological safety is a must—what's shared in the mastermind stays in the mastermind. Live retreats and in-person events are crucial for creating lasting bonds, especially in the age of AI. Personal touches like favorite snacks, drinks, and personalized gifts (hello, monogrammed pajamas!) make members feel truly seen. Structure & Flow: Strike a balance between structured learning and downtime at live events. Prioritize generous break times and early finish for dinners to accommodate different lifestyles. Keeping Connection Alive: Use platforms like Slack, WhatsApp, or Voxer (Tina's favorite!) for ongoing relationship building. Encourage collaborations, celebrate wins, and recognize growth privately. Onboarding and Engagement: Thoughtful onboarding with surveys, welcome gifts, and public shout-outs help new members feel valued from day one. Tina's insights serve as a practical guide for course creators considering adding masterminds to their offer suite and emphasize that, with the right structure and intention, masterminds can provide transformational experiences that go beyond business strategy, nurturing long-term relationships and personal growth. If you have a successful course or membership, adding a mastermind might just be the next logical step in your business ascension model—and as Tina says, when you pay attention to all the details, that's where the real magic happens. Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder Resources mentioned: Kajabi: https://kajabi.com/30-days-trial-lp?utm_campaign=&utm_content=27629&utm_medium=affiliate&utm_source=... Kajabi Communities: https://kajabi.com/features/communities WhatsApp: https://www.whatsapp.com/ Voxer: https://www.voxer.com/  

Pastor Jack Graham wraps up the powerful series, "Forward: Experiencing God's Presence and Provision," today with another relevant message from the book of Joshua. In his message "Decide Today," Pastor Graham calls on us to make a decision that Joshua made so long ago. To support this ministry financially, visit: https://www.oneplace.com/donate/395/29

He is the opposite of Elon Musk and "Founder Mode" being promoted by some of the loudest voices in business today. Microsoft CEO Satya Nadella talks about human-centered leadership. It's what Lone Rock Leadership Co-Founder Russ Hill says is the core of the 3rd Leader approach advocated in the Lead In 30 course. Staya Nadella transformed Microsoft from a competitive, siloed culture into a collaborative powerhouse that grew from $300 billion to $3 trillion in market value.Link to full interview between Adam Grant and Satya Nadella: https://www.youtube.com/watch?v=G0E8eUQ5KXg• Contrasting leadership styles: "founder mode" (directive, demanding) vs. "third leader" (participatory, human-centered)• Microsoft's extraordinary growth under Nadella: 10x market cap, over 1,000% stock price increase• The "Model, Coach, Care" management framework that develops great managers• How psychological safety and vulnerability create better business outcomes• Growth mindset as a core cultural principle: transitioning from "know-it-alls" to "learn-it-alls" • The power of continuous learning through daily human interactions• Leadership that values both high performance and human dignityShare this episode with a colleague, your team or a friend. Tap on the share button and text the link.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

What if the two most important questions in your practice— 'Is this financially viable?' and 'Am I doing the work I love?' — didn't have to compete? In this eye-opening episode, Jeremy dives deep into the strategic crossroads every private practice owner faces, especially when considering whether to take insurance, stay private pay, or explore a hybrid model. He breaks down the real numbers, state-by-state reimbursement differences, and the often-overlooked red flags in insurance relationships—like sneaky non-quantitative treatment limitations and the true cost of claim denials. You'll learn why Medicare Advantage's recent rate hike isn't as rosy as it seems, how chargebacks can be your secret diagnostic tool, and when it's time to DIY, outsource, or insource your billing. And perhaps most importantly, Jeremy challenges you to think bigger: to step into your role as CEO, shift your money mindset, and design a practice that serves both your clients and your bottom line. If you're weighing your next move in practice management, this episode is your roadmap. Resources Mentioned In This Episode  Read the show notes here Watch on YouTube  Use the promo code “GORDON” to get 2 months of Therapy Notes free Google Ads for Therapists Consulting with Gordon Mental Health Wear TN Meet Jeremy Zug Jeremy Zug has over a decade of experience in the healthcare industry. Jeremy is known for his expertise in insurance billing, and frequently writes and speaks on topics that support mental health professionals in achieving financial health and operational excellence. He co-founded Practice Solutions with his wife Kathryn in 2017, relying on their combined knowledge from private practices they had worked at while in college. Practice Solutions is an expanded medical billing company offering billing services, professional services, and educational resources to thousands of mental and behavioral healthcare providers for optimal revenue cycle management. Website LinkedIn Facebook Instagram Insurance Billing Basics: Steps for Therapists to Successfully Take Insurance (20% off using this link!) Our insurance billing services are available at 15% off for the first three billing months. Sign up at https://www.practicesol.com/pot

Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.   Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle.  Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872 

Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.   Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle.  Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872 

patabajoelpodcast Unete a Nuestro Discord: https://discord.gg/patabajo Muchas gracias por sintonizar, no olvides de suscribirse a nuestro canal para mas contenido! Unete a Patabajo Mafia! https://linktr.ee/patabajoelpodcast Buscanos en Spotify: https://open.spotify.com/show/21saOhhqedeUfdWy3T0YY0 Apple Podcast: https://podcasts.apple.com/us/podcast/patabajo-el-podcast/id1570334931 Kit de todo el equipo que usamos para grabar los Podcast: https://kit.co/patabajoelpodcast/patabajo-kit Nuestra Redes Sociales -Patabajo Instagram: https://www.instagram.com/patabajoelpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

WHAT I WOULD DO DIFFERENTLY STARTING MY PODCAST If I were to start this journey all over again, what would I do differently? That's exactly what I cover in this episode of Podcast Talent Coach. After years on the radio and over a decade in podcasting, I've learned a lot—often the hard way! In this week's episode, I lay out three crucial things I'd do differently to help you avoid the same mistakes. You can command attention with your content, and actually attract clients instead of endlessly chasing them down. You don't have to struggle to find listeners if you set up your content for engagement, connection, and growth from the start. RESOURCES MENTIONED: Podcast Talent Coach: www.PodcastTalentCoach.com The Big Party Show: https://hurrdatmedia.com/hurrdat-one/shows/the-big-party-show/ LEAN INTO YOUR PERSONALITY EARLY The first think I would do differently: lean into personality sooner rather than later. For years, I tried copying other radio personalities, and it just didn't work. Your authenticity is magnetic. Listeners fall in love with who you are—not just what you say. That genuine connection builds trust and keeps people coming back. When I finally started just being myself, everything changed. That's when my shows started reaching the top of the ratings, and I was able to help others do the same. The secret isn't in the content; it's in the storyteller. Share your stories, your quirks, and your unique perspective. Because you are what makes you worth listening to. BUILD RELATIONSHIPS WITH JOINT VENTURE PARTNERS The next thing I'd do differently is find joint venture partners much sooner. JV partners will promote you to their audiences, helping you explode your email list, get in front of ideal clients, and grow your business faster than you ever could alone. Not all JV partners are equal, though. So, focus on finding the ones who are active promoters and are aligned with your values. By plugging into the right partnerships, I took my email list from 500 to over 5,000 in just a year. If you want explosive growth, don't go it alone—collaborate! Your network is a growth multiplier, not just a way to get your name out there. HIRE A COACH TO SHORTCUT YOUR SUCCESS The third thing I'd do differently? Get a coach early. I know there's hesitation. "Will it be worth it? Will I actually implement?" But, having the right mentor is a game-changer. I waited six years before hiring my first coach, and progress after that skyrocketed. Different coaches have helped me with sales, offers, content, and scaling systems. A mentor helps you not just gather information, but actually implement it, saving you years of trial and error. Remember: information alone doesn't create transformation. You've got to take action—and a great coach will help you do just that. TURN INFORMATION INTO ACTION If you want to stand out and attract both fans and clients, it's all about taking action. Don't just collect PDFs, lead magnets, and courses. Decide what's going to move the needle and make it happen. Most content creators never act on what they learn. Be the exception. Whether it's refining your origin story to create rapport, building JV relationships, or working with a mentor, execution is what will separate you from everyone else. Attracting clients and building powerful relationships with your audience starts the minute you put yourself into your podcast and follow these proven strategies. Want to talk more about how to implement this in your show? Reach out to me. You can email me at Coach at PodcastTalentCoach.com. I can help you develop your unique brand, build authority, and create content that actually grows your business. If you're ready to take action, let's chat—and I'll help you become someone worth listening to and learning from! Find more resources and coaching information at www.PodcastTalentCoach.com.

Dozens of people showed up for jury duty this week at the Southern District of New York's courthouse in Lower Manhattan. There, they would find out if they would serve as one of the handful of people who would determine whether Sean “Diddy” Combs was guilty or not. The federal government is accusing him of racketeering conspiracy, sex trafficking and transportation to engage in prostitution. He has pleaded not guilty. Reporter Anne Branigin and audio producer Sabby Robinson reported from New York City to see the dynamics in the courtroom and how the jury pool was narrowed down. On today's episode, Anne describes Combs's demeanor and who the other important players are – and what we can gather about each team's strategy from the jury selection process.Today's show was produced by Sabby Robinson. It was edited by Reena Flores and mixed by Sean Carter. Thanks to Carla Spartos and Shayna Jacobs.Follow our coverage of the trial of Sean “Diddy” Combs on Spotify here.Subscribe to The Washington Post here.

In this powerful episode of Her Best SELF podcast, we dismantle the widely misused BMI scale and reveal why this outdated measurement has no place in your recovery journey. Learn the problematic origins of BMI, the scientific evidence against its validity, and discover more meaningful ways to understand health and healing while navigating eating disorder recovery. What You'll Learn: The surprising origin story of BMI (it wasn't created by health professionals!) Scientific studies proving BMI is an inaccurate measure of individual health Why BMI disproportionately harms certain populations and body types Better alternatives for understanding your body's health during recovery Practical tips for responding when healthcare providers focus on BMI How releasing attachment to numbers supports lasting recovery Research Mentioned: International Journal of Obesity study on metabolic health markers Journal of the American Medical Association research on BMI and mortality rates University of Pennsylvania research on ethnic differences in body composition Quotes from the Episode: "Your body is not a math problem to be solved. Your worth is not determined by where you fall on a chart created for 19th-century population statistics." "True health is about how your body functions, not how you measure against an arbitrary mathematical formula." Recovery Action Step: The next time someone tries to reduce your health to a BMI number, remember the science backing why this measurement is fundamentally flawed. Practice responding with confidence about your commitment to more meaningful health markers in your recovery. I hope you enjoy today's show! xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

In this episode of Your Money, Your Mission, Kelly Mould and Michelle Van Engen, AVP Senior Mortgage Loan Officer, delve into the decision of whether to renovate your current home or move to a new one. They cover the financial, emotional and practical considerations involved, drawing from real-life experiences and expert advice. Whether you're facing a growing family, planning for retirement or simply seeking a change, this episode offers actionable insights to help you make the best choice for you and your family.

You want to get promoted. You want to be invited to the higher-level meetings. You want to make more money. You want to scale your career faster. How do you make that happen? In this episode of the Lead In 30 podcast, Lone Rock Leadership Co-founder Russ Hill shares three critical moves to unlock the career advancement you're seeking for yourself.• Own your narrative by building a consistent story of impact and articulating how your work connects to strategic priorities• Define what makes you different from others with your title and identify gaps in your professional story that need development• Think like an owner by considering yourself responsible for the entire business, not just your department• Make your boss's job easier by anticipating problems, reducing surprises, and removing friction in the system• Always come to meetings prepared with potential solutions, not just problems• Focus relentlessly on high-leverage activities that genuinely move the needle for the business• Be visible by offering ideas, challenging the status quo respectfully, and taking on additional projects• Expand your contribution before seeking to expand your role, title or compensation• Focus visibility efforts close to customers and revenue-generating activities• Determine which of these three areas requires your immediate attention for career growthShare this episode with a colleague, your team or a friend. Tap on the share button and text the link.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

Kendall and Cooterdoodle are joined by the one and only, Coach Gene Clemons on this episode of UNTITLED as they take on a draft with a twist–they must let the WHEEL OF DRAFT DISMAY decide the parameters for each pick. Whether it's a player over 33 years old or from a team with orange in their color scheme, our fantasy football experts will need to stretch their knowledge to the limit to draft a winning team. Let us know in the comments, whose team you would roll with and who was clearly asleep at the wheel. Also in today's show find the answer to those burning questions like: - What are some of the fantasy implications for the Pickens trade to Dallas? - How many teams don't have a mascot? - And how many red flags are we going to have to throw in this show? Mayhem, mock drafts, and all the analysis you need to know! Right here. Right now. On this week's UNTITLED. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marta García Aller reflexiona sobre la elección del cónclave del nuevo Papa: León XIV.

Let's be friends on the Irish & Celtic Music Podcast #708 . Subscribe now! Hounds of Finn, Open The Door For Three, Wolf Loescher, Duncan Mclauchlan, Don Gabbert, Golden Bough, Amelia Hogan, The Drowsy Lads, Spirited Lads, Ockham's Razor, Highlander Celtic Rock Band Australia, Barleyjuice, Ceann GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:06 - Hounds of Finn "The Fairview Gypsy Reel" from Gravity Pulls 5:45 - WELCOME 8:17 - Open The Door For Three "Fineen the Rover" from A Prosperous Gale 12:39 - Wolf Loescher "Rovin' Journeyman" from Child of Alba 14:00 - Duncan Mclauchlan "The bluebell polka" from single 17:12 - Don Gabbert "Tejas Go Bragh (The Song)" from Alone On The Porch 23:01 - FEEDBACK 26:06 - Golden Bough "The Hills of Tyrol" from Westering Home 29:31 - Amelia Hogan "Haunted Hunter" from Burnished 35:21 - The Drowsy Lads "The Evening Reels (Feat. Tom Boyer)_The Drowsy Lads_Time Flies" from Time Flies 39:36 - Spirited Lads "Isn't it Grand" from Spirited Lads 42:55 - THANKS 44:33 - Ockham's Razor "Ten Thousand Miles to Bedlam" from Garnet 51:18 - Highlander Celtic Rock Band Australia "Hayward's Hound" from North of the Wall 53:26 - Barleyjuice "Weekend Irish" from A Night At The Pub 56:58 - CLOSING 58:13 - Ceann "Green Badge Of Shame” from Making Friends 1:01:57 - CREDITS The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Climate change is real, and we can fix it. Cutting waste, saving energy, and pushing for clean power all make a difference. Not convinced? What if you're wrong? A cleaner, safer world benefits everyone. Talk to someone today—our children are counting on you! Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Folk Songs & Stories. This podcast is for fans of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. You'll also learn how to get your band played on the podcast. Bands don't need to send in music, and You will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic WHAT IS AN ALBUM PIN? An album pin is a lapel pin with artwork inspired by a specific album or song from an album. It could be the actual album artwork or it could be inspired by a specific track on the album. The best album pins stand out on their own. They appeal to more than just your fans. It is simple, bold, and visually engaging. However, what truly makes it an “album pin” is that the purchaser also gets a digital album with their pin. I have an entire blog on my website with details including templates for you to make your own album pin jacket. THANK YOU PATRONS OF THE PODCAST! You Make the Music Happen! I'm in awe of your generosity. You're the heartbeat of this podcast—the reason I bring you fresh Celtic tunes every week. Your kindness fuels everything. It covers our brilliant engineer, our talented designer, and the Celtic Music Magazineeditor. It spreads this music far and wide. It even lets me buy the music you love and gives me the time to craft each episode just for you. And as a patron, you're more than a supporter—you're part of the music! You get exclusive, ad - free episodes, free downloads, and the power to shape the Celtic Top 20. All this for as little as $4 a month—less than a pint of Guinness, yet enough to keep the music alive and thriving. Join us today. Let's make this music last forever. A special thanks to our new and continued Patrons of the Podcast: Allie Stockton, Barbara, Adler, Patrick Jones, and Tom HERE IS YOUR THREE STEP PLAN TO SUPPORT THE PODCAST Go to our Patreon page. Decide how much you want to pledge every month, $4, $12, $25. Keep listening to the Irish & Celtic Music Podcast to celebrate Celtic culture through music. You can become a generous Patron of the Podcast on Patreon at SongHenge.com. TRAVEL WITH CELTIC INVASION VACATIONS Every year, I take a small group of Celtic music fans on the relaxing adventure of a lifetime. We don't see everything. Instead, we stay in one area. We get to know the region through its culture, history, and legends. You can join us with an auditory and visual adventure through podcasts and videos. In 2026, we're traveling to the Celtic nation of Galicia in Spain. We'll dive deep into the history and legends of the Galician Celts, uncovering their connections to Ireland, Scotland, and beyond. We'll walk the same lands where Celtic warriors once roamed, hear the myths passed down through generations, and experience the magic of authentic Galician Celtic music, alive with passion and history. This isn't just a trip—it's a journey into the heart of a Celtic culture unlike any other. Will you join us? Learn more about the invasion at http://celticinvasion.com/ #celticmusic #irishmusic #celticmusicpodcast I WANT YOUR FEEDBACK What are you doing today while listening to the podcast? I'd love to see a  picture of what you're doing while listening. Is there a new Celtic CD or Celtic band that you heard of or saw? Send a picture. Email me at follow@bestcelticmusic. Mark Adamczyk emailed from Akron, Ohio: "Mark, Just wanted to reach out to you about the Irish and Celtic Music Podcast.  I found you on Sirius XM last year (March 2024) while recovering from back surgery (herniated a disc last February.  220 V down the left leg  -  that was a TON of fun!!)  Hearing you mention recovering from hip replacement surgery the other week made me feel a certain kinship with you around the podcast.  About 3 weeks after surgery, my wife and I received an invitation to travel to Ireland with our kid's high school band for them to play in the Dublin St Patrick's Day parade.  (Our kids have graduated but I still cover the sports as team physician!)  Having made enough of a recovery to do the walking needed, we made the trip and had an absolute BLAST touring Southern Ireland (Dublin, Kilkenny, Blarney, Killarney [my favorite!!], Ring of Kerry, Cliffs of Mohr). When I got back to the States, I started looking around for ways to listen to Celtic music as we thoroughly enjoyed listening to it while on vacation.  I then found your podcast and have been listening somewhat regularly since.  (Summertime tends toward country music for me.  But when the weather gets colder, especially after the holidays, I find myself looking for you again!  I also catch up a bit sitting outside on a weekend morning on our back patio at other times when I get the chance!) We also got a new dog soon after coming home and named him Guinness in honor of the trip!  (We also thought he reminded us a bit of a pint of the brew with his white accents!  Check out his collar!)  When I take him on his daily walks, you are a regular on our playlist!  Me walking my Irish dog and listening to the I&CMP while recovering from back surgery  -  beautiful!!! Thanks for helping with my recovery!  Hope you are doing well with yours and look forward to continuing to listen more over time.  I attached a few pics for you too  -  some from Ireland in places which I'm sure you will recognize and one of Guinness and I on our latest walk today!! Slainte!!!”

Daily Boost Podcast Show Notes Decide, Define, Deploy, Defend: Your Path to Change May 8, 2025 | Episode #5089 Host: Scott Smith Episode Description Are you ready to change your life, but get stuck in the same old patterns? In today's episode, Scott breaks down his powerful 4-D approach to creating a genuine transformation in your life. As a transformational coach (not a life coach!), Scott delivers the practical, no-nonsense advice to stop the cycle of false starts and finally achieve your goals. Featured Story Scott shares an encounter with a gym member, Chris, who was trying to “battle through” a difficult time after a poor relationship. While Chris thought he'd figure it out alone, Scott challenged him to immerse himself in wisdom instead of waiting to “get wise with age.” The story perfectly illustrates why surrounding yourself with knowledge and staying in the game leads to change faster than you'd imagine possible. Key Takeaways Transformation starts with a firm decision - no more pussyfooting around or getting “blown in the wind” - the commitment itself fuels your journey. Defining your path eliminates aimless wandering - you don't need to see the entire journey, just enough to take the first step and allow the path to brighten as you move forward. Taking “massive imperfect action” beats waiting for perfection - messes can be cleaned up later, but progress only happens when you deploy your plan despite the inevitable mistakes. Memorable Quotes “More is on the other side of less.” “Take massive imperfect action because you're going to make a mess, anyway.” “If you will immerse yourself in wisdom and training, even if you don't get the answer, just stay in the game. You'll change faster than you think.” Scott's Three-Step Approach Make a firm decision today about what you want to change and commit fully, even when others question your choice. Define your path with clarity - create a roadmap showing you exactly where to start, knowing you only need to see the first 10% of the journey. When deploying your plan, understand that messes are inevitable and can be cleaned up after you make progress by taking massive, imperfect action. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #PersonalTransformation #DecideDefineDeployDefend #MassiveImperfectAction #DailyBoost #TransformationalCoaching #TakeAction #MoreIsOnTheOtherSideOfLess #StayInTheGame #PersonalGrowth #DecisionMaking #DefineYourPath Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Rudi sits down with Alejandra Crisafulli—known as The Baller Coach—to explore the deeper truths behind lasting transformation. With over two decades of experience, Alejandra shares her personal journey from high-achieving self-help success to divine surrender and radical healing through her faith. She unpacks how her darkest moments gave birth to The 180 Method, a God-based coaching system that moves people from surface-level self-help into true spiritual healing. If you've been doing “the work” but still feel stuck, this conversation might be the divine reset you didn't know you needed. In this episode, you'll learn:Self-help without God can only take you so far—true healing requires surrenderThe 180 Method emphasizes a shift from “dealing” to actual healingYou can be a powerful coach and still need deeper work yourselfThere's a difference between choosing to heal and deciding to healEgo healing unlocks natural, sustained transformationYour pain may be preparing you for the person you're destined to become

Every pregnant person deserves the information—and support—they need to make truly informed decisions about labor induction. In this episode, Dr. Rebecca Dekker talks with Dr. Ann Peralta and Kari Radoff, CNM, co-creators of Partner to Decide, a nonprofit initiative improving decision-making in perinatal care. They discuss the creation of their free, multilingual decision aid that supports families in understanding their options around routine induction of labor—and empowers them to advocate for their values, preferences, and autonomy.   Ann shares how her own birth experience, shaped by access to education and privilege, sparked the creation of the tool. Kari offers insight into how the decision aid has changed conversations in clinical settings—bringing clarity, reducing bias, and fostering truly shared decision-making. Together, they illuminate how access to balanced information can reduce anxiety, improve trust, and shift the culture of perinatal care.   (03:02) What Is a Decision Aid and Why It Matters (07:12) Ann's Birth Story and the Origins of Partner to Decide (11:09) Gaps in Shared Decision-Making from a Provider's Perspective (14:24) Personal Values, Intuition, and Cultural Differences (18:19) Designing the Decision Aid with Equity and Accessibility (23:49) The Power of Absolute vs. Relative Risk in Birth Conversations (25:01) Surprising Patient Feedback: From Access to Empowerment (30:31) Provider Reflections and Challenging Bias (36:11) Why “Routine” Induction Language Matters (43:59) How to Respond to Pressure or Coercion Around Induction (46:16) How to Access the Free Decision Aid and Support New Tools   Resources Access the free Induction of Labor Decision Aid in seven languages: www.inductiondecisionaid.org Learn more about the nonprofit: www.partnertodecide.org For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Should Karen Read Testify? The Legal Gamble That Could Decide Everything What happens when your own medical examiner won't call it a homicide—and the key witness once lied to the feds? In this gripping analysis of the Karen Read trial, defense attorney Bob Motta (host of Defense Diaries) lays out why the Commonwealth may be facing an uphill battle. From missing taillight evidence and a body found in the snow, to tangled relationships between cops and witnesses inside the house, this conversation dissects the most controversial elements of the case. Is the defense taking on too much with theories they can't prove? Or is the real story even darker than it seems? You'll hear why the defense might have no choice but to put Karen Reed on the stand—and what that means for the outcome. Karen Read trial breakdown, taillight evidence, Jen McCabe credibility, Hank Brennan strategy, John O'Keefe death, Proctor investigation flaws, defense vs prosecution, corrupt police theory, Defense Diaries Bob Motta, forensic analysis #KarenRead #JohnOKeefe #KarenReadTrial #DefenseDiaries #BobMotta #TrueCrimePodcast #PoliceCorruption #ProctorInvestigation #TaillightEvidence #HiddenKillersPodcast Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Should Karen Read Testify? The Legal Gamble That Could Decide Everything What happens when your own medical examiner won't call it a homicide—and the key witness once lied to the feds? In this gripping analysis of the Karen Read trial, defense attorney Bob Motta (host of Defense Diaries) lays out why the Commonwealth may be facing an uphill battle. From missing taillight evidence and a body found in the snow, to tangled relationships between cops and witnesses inside the house, this conversation dissects the most controversial elements of the case. Is the defense taking on too much with theories they can't prove? Or is the real story even darker than it seems? You'll hear why the defense might have no choice but to put Karen Reed on the stand—and what that means for the outcome. Karen Read trial breakdown, taillight evidence, Jen McCabe credibility, Hank Brennan strategy, John O'Keefe death, Proctor investigation flaws, defense vs prosecution, corrupt police theory, Defense Diaries Bob Motta, forensic analysis #KarenRead #JohnOKeefe #KarenReadTrial #DefenseDiaries #BobMotta #TrueCrimePodcast #PoliceCorruption #ProctorInvestigation #TaillightEvidence #HiddenKillersPodcast Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Click here to send us a topic idea or question for Weekend Wisdom.Are you considering fostering but are concerned about how it impacts the kids already living in your home? Join us for a conversation with Michelle Snyder, a foster, adoptive, and bio mom, and her son, Ben, to hear their stories of fostering and how it impacted their family. They are co-authors of Beyond Blood: How Being a Foster Brother Shattered My World and Rebuilt It.In this episode, we discuss:Ben - How old were you when your parents sat you down to talk about fostering?Do you remember how it felt to consider that a child could not safely live with his or her family?What do you remember about the time when your family was preparing, taking classes, getting licensed, etc.?Michelle - When you and your husband felt the desire to begin fostering, what were your biggest concerns?What considerations about fostering gave you pause, considering you had two young kids already in your home?How did you and your husband handle those concerns or issues?Ben - Can you briefly share the story of your family's first placement? We'd love to also hear how you think it impacted you and what you took from that experience for the coming placements. Ben - What are some of the benefits or advantages you have seen in your development to young adulthood that you can directly trace to being part of this fostering and adoption journey?Character traits your family developed as you faced those challenges. Can you share a short example for a couple of them?Compassion PerseveranceAbility to Adapt/ChangePerspectiveBen's diagnoses (“twice exceptional”):What did you learn about yourself in that process?How do you feel your unique combination of diagnoses equipped you well for being a foster brother? Saying no to a placementLearning how to say no when you know it's not the right time or circumstance to say yes to a foster placement? How did you develop that skill?Ben, what did you learn from your parents over the years about the value of knowing when to say yes, and when it's okay to say no?The value of respite for your family and offering it to other foster familiesWhat practical tips can families implement to prepare for a new placement of a foster, newly adopted, or relative child in their home?Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Eleanor Roosevelt said, "Well behaved women rarely make history". Sis, it's time you make history! It's time to lay down those nagging thoughts about food that are controlling your life once & for all. In today's of the podcast, I share with you many of the food rules I struggled with in my own personal path to freedom. I share how you can identify the rules no longer serving you that are keeping you stuck. & I discuss how you can introduce food exposures to challenge your current rules living you trapped. ~ Each time you make a new scary choice to go agaisnt one of your food rules, your brain becomes less terrified & more accepting. This is HUGE in recovery! Rules are meant to keep us safe, but disordered rules actually generate harm. You are meant for MORE. You are meant to live a life without chains of food rules. Let me show you the way! ~ Ready to break those rules? share today's episode with someone you love! & remember that you are made for a life FREE from the chains of disordered eating. xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.