Chicks and Guac

16. Building A Vegan Homestead With The Tedds Welcome back! We're so excited and honored to be joined by our friends, the Tedds, who are true couple and vegan #goals and we think you'll agree too!  Some of the things we chat about:  Vegan Homestead YouTube where you can find lots of incredible content, including house tours, live hangouts and recipes!  Simnett Nutrition YouTube: Vegan nutrition done right!  Isa Chandra and the Post Punk Kitchen: recipes, books, awesome life stuff!   Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Kiara. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

15. Sustainable Swaps With Chicks And Guac!  Welcome back! This week we're diving into the main sections of our home to bring you our favorite sustainable swaps we've implemented over the years. Let us know if you have any more that we didn't mention- we love learning new things!  A few of our favorite resources for sustainable swaps: EarthHero (marketplace for the most sustainable options for everything from home to bath to baby to outdoors!) CleanCult (amazing coconut based cleaning products that come in glass containers!)  Nora's Nursery (sustainable cloth diapers!)  Wild Earth (high protein plant-based dog kibble!)  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Kiara. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

14. 73 Questions With Lala (In The Style Of Vogue) Welcome back! We're so excited to bring you 73 rapid-fire questions inspired by Vogue. Last week was Kiki, this week it's Lala's turn in the hot seat! Kiki asks Lala 73 questions, some serious and some light, that she's never seen or heard before. We hope you enjoy this episode and learn something about Lala that you didn't know before!  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Laurann. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

13. 73 Questions With Kiki (In The Style Of Vogue) Welcome back! We're so excited to bring you 73 rapid-fire questions inspired by Vogue. First up is Kiki! Lala asks Kiki 73 questions, some serious and some light that she's never seen or heard before. We hope you enjoy this episode and learn something about Kiki that you didn't know before!  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Kiara. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

12. Let's Talk About Speciesism!  Welcome back! Today's topic is a bit more serious. We are tackling our very real feelings about speciesism and invite you to take a look at how you look at/treat different species in your life. Do your actions align with your thoughts? Do your daily decisions support your ethical stances? These subjects can be challenging, but we think it's really important to slow down and examine, as we strive to do every day, with grace and patience for ourselves through this journey.  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Laurann. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

11. A Local Farmer's Story: Interviewing Silvia Suarez of Azteca Farms Welcome back! Today we welcome guest Silvia Suarez, who is a vegan farmer based in Southern California and she is answering all of our farming questions! We both learned so much about all things farm to table from Silvia and we know you will too!  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Kiara. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

10. Easy Vegan Swaps For Your Grocery List!  Welcome back! In the tofu of this episode, we tackle a typical grocery shopping list from the most common things that are purchased in a grocery trip, and give our suggestions for our favorite vegan swaps that are available at most grocery stores!  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Laurann. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

9. Pitch Perfect's Kelly Jakle: Life As A Vegan Actress  Welcome back! We are so excited to invite our friend Kelley Jakle to the show! She's an amazing actress and singer songwriter who has captivated audiences through her beautiful film, television and music career. We talk about being vegan on set, her journey into this lifestyle and the inspiring practices that keep her in it. Links from the episode that you may want: Altruist, Earthling Ed, Chef Joya, The Korean Vegan, Radiate Food Vibes.  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Laurann. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

8. We React To Top Vegan Google Searches  Welcome back! In the tofu of this episode we react to common Google searches about vegans! From the how to the why, we answer these searches with our honest answers, getting sidetracked only the normal amount.  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. This episode of C&G was edited by Kiara. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

7. Julia Ahrens: A Look Inside Her Vegan & Sustainable Slow Fashion Brand, Miakoda.  Welcome back! We are so thrilled to be able to interview the amazing Julia Ahrens for this episode! She grew up in NYC, went to Parsons School of Design for Fashion Design, worked with famous designers and through that work was inspired to slow it down and pursue her yoga practice, her new vegansim and the study of slow fashion. She founded Miakoda in 2013 and shares SO much knowledge with us about the fashion world. Our jaws were on the floor the whole interview. Enjoy!!  Miakoda: Instagram and Website The books Julia recommends: Give A Sh*t by Ashlee Piper and Eating Animals by Jonathan Safran Foer.  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

6. What Two Vegans Eat In A Day!  Welcome back! In the tofu of this episode we're taking you through a typical day of food in both of our lives, from breakfast to dinner and all the snacks and dessert in between :)  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

5. Who Went Vegan First? Interviewing Our Husbands!  Welcome back! This is an exciting episode for us; it's the first time we've had guests and these guests happen to be our husbands, Kiel and Chris, who are both vegan, which is awesome and great fun. In this interview, they both answer the same questions so you learn about how their stories differ from each other on their own vegan journeys.  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

4. Essential Vegan Pantry Staples: What's In Ours?! Welcome back! In the tofu of this episode, Kiki and Lala take you on a tour of their respective pantries and the staples they always have on hand (in pantry!) for both quick and more in depth meals. You may be pleasantly surprised to learn that perhaps you have many of the staples that we talk about already in your kitchen!  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

3. Vegan Through Pregnancy, Covid & Early Motherhood: Kiki interviews Lala!  Welcome back! In the tofu of this episode, Kiki interviews Lala about being vegan while navigating big life changes like pregnancy and birth within a global pandemic. Lala shares some wonderful tips for those expecting or thinking about starting a family and some of the ways she's learned about reducing waste as a new mom and the people, blogs and resources she's found helpful in these big shifts.  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

2. Traveling The World, Touring & Being Vegan: Lala Interviews Kiki Welcome back! In the tofu of this episode, Lala interviews Kiki about touring the world as a violist playing for artists and bands, traveling on her own and the journey (joys and challenges) of being vegan throughout it all! Also learn about Kiki's top tips for traveling as a vegan and items she never leaves home without!  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice. 

1. Get To Know Us: How We Became Vegan & More! Welcome to our first episode! Learn about our weekly check ins (heeeeey #SnackAttack), hear our stories of how we both became vegan and our top three things we both wish we knew before making the switch to veganism.  Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously!  For More Guac Content through the week:  Follow us on Instagram Kiki: Instagram and Kiki's Way Lala: Instagram and Lala's Vegan Life   Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana and edited by Rebecca Schlappich Charles. All views expressed are our own opinions and personal experiences and should not be taken as medical advice. 

We are so thrilled to be here with you! Here's our trailer, where we talk a bit about ourselves and what our intentions are with this podcast adventure! We are so grateful for your support. New episodes every Monday. More Guac Content! Podcast Instagram: @chicksandguacpod Find Kiki: @thekiaraana https://kikisway.com Find Lala: @lalasveganlife https://lalasveganlife.com Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana and edited by Rebecca Schlappich Charles. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.