Cosmic Corner

This week I talk to Laura Agar Wilson, founder and CEO of Wholeheartedly Laura, on how she helps women move away from the 9 to 5, how her own journey of healing started and also how it's still okay to struggle with body image. We also talk about what living wholeheartedly means to us! You can find her at wholeheartedlylaura.com or her IG which is @wholeheartedlylaura

This week I interview the amazing and dynamite Cici McClaran - Spiritual Coach + Mentor to awakening women! We talk about what it is to be a woman today, what it means to break the status quo and the power of periods! This was such a powerful episode - I felt the title Our Wild Power was the right fit! Find Cici on IG at @coachedbycici and on her website coachedbycici.com! ENJOY!

This week I talk to Emma V on the power of compassion! Emma is a Compassion Coach supporting the embodiment & reconnection to compassion. We talk about cultivating compassion, the power of authenticity and being kind to yourself!

This week I speak with the fabulous Kerry Lyons - business coach and entrepreneur! A woman who has done her own healing and is here to guide other women through theirs!

This week I speak to the amazing Haila Rodriguez on the Mother Wound. This episode felt like an earth shattering MIC DROP on all the things that hold us womxn back!

This week I speak to the lovely Dr. Nicolya Williams, Master Life and Success Coach. We talk about really showing up for ourselves and how we can start doing that.

This week I speak to Stephanie Heskel, who talks about her amazing journey back to health through listening to her body and getting in touch with her intuition. She now helps other women through this journey. Find her on the gram at confetti_culture!

Podcast on the power of setting my own 2020 intention last year and how that played out for me during the year. I speak about meditation, clearing, renewal and grounding into your morning with prayer and meditation. Think about how you want to stay closer to YOU this year and what intentions would help you do that.

This week I speak to my own spiritual coach - award winning Liz Roberta who works with spiritual entrepreneurs. Liz speaks about her own dark night of the soul, and how she came to reconnect with her spirituality. We touch on how it serves us now, and how encouraging others to 'shine their light' is the most rewarding work a Spiritual Coach can do.

This week I speak to Louise George, Kundalini Success Coach and leader of FIERCE FEMME. Wow what a name. We speak about living ON purpose, of the different states, of the importance of a morning routine and how irritating it is when dogs interrupt the recording.

We all have a knowing superpower. It is just about tapping into that intuition! This week I spoke to Jana Nightingale. Jana is a self-development teacher who's spent the last decade guiding individuals around the world towards greater awareness, purpose and soul. Her work is about coming into contact with all of who we are - going beyond being identified with our busy thinking mind and reconnecting with our body, emotions, our intuition, imagination and our soul. Her invitation is to return to Knowing our deepest, most essential self.

What is a Spiritual Assignment or Project? Transforming fear to love and accepting we feel uncomfortable are the keystones to growth.

This week I spoke to the inspirational Rachelle. Rachelle is the Founder aloe + alchemy. She started the business for one big reason - To help all womxn with stress management and overcoming daily challenges such as self-love, body love, sleep, and self-care. All the things that keep us from living a life of joy, love, ease and having a passionate love affair with your true self. Through Virtual Wellness Workshops, Rachelle has designed a space to relieve life blocking stress and integrate transformational physical, mental and emotional technology. She does this by connecting with teachers, coaches and experts of meditation, yoga and the focused challenge to create a safe space to release, reconnect, recharge and heal. Follow Rachelle @aloe_and_alchemy to join in on this unique wellness journey!

Anyone else feeling funky? ⁣ My shadow has been out in all its glory this week. ⁣ It's all about integrating those parts of ourselves that we don't like

This week I speak to the very inspiring and lovely Emma Anderson, Life Purpose Coach and fellow sober traveller. We speak about all things spiritual, about her journey to becoming a Life Purpose Coach, what is means to her and how she is continuing to help women transform their lives through Life Purpose Coaching. We also speak about how our lives have changed since we got sober. I hope you enjoy my lovelies! For some reason, Bill Nighy is also brought up in this episode (I'm sorry).

Episode on my own recovery and my healing through spiritual work. I talk about where it all began, the bumpy relapses, the pain and how I cope with my emotions nowadays. Touching on manifestation and spiritual bypass.

Seeing pain as a catalyst rather than something to be avoided. In this episode, I talk about my own growth, my own pain and where I am now in this process. Remember that we live in a world that thrives on putting a time limit on pain, whether that's a bad break up, divorce, depression, bereavement. Working through our own shame helps others to heal theirs.