Everyday Mindfulness by Christine Charles

Over 2 million women in the UK are suffering with bladder issues. Natalie shares her story and a potential solution!

Nyasha is a director in theatre, film and TV. Nyasha talks about how he practices his faith in an industry that shuts down Jesus.

A fanatic chat With Dr Richard Scott on how he took risks for Jesus and how it almost cost him is job as a GP!

This episode explores what submitting means and does. Mary the mother of Jesus did this which resulted in something happening that she would never have imagined in her life. Christine looks at different examples of submission and the fruits that result.

Mary was a catalyst that allowed Martha a moment of clarity from Jesus which led onto a deeper faith. Christine explores how the roles of Mary and Martha were significant in their journey and applies the same principles in modern day life.

In this episode Christine shares the story of Joseph and how one act of obedience by a cup bearer led to reconciliation, forgiveness and peace. Christine also explores how things can be past down a family line which can lead to identity issues.

In this episode Christine talks about how impatience is starting to show during lockdown and we how can we use biblical examples and principles to build patience and practice it.

When Jesus healed the ten leapers, only one came back, the other nine left. How does this relate in the current world we are living in? How do we shift our focus towards faith? Christine explores this with scriptures to help you moved forwards with your faith.

After break of almost a year Everyday Mindfulness is back with a special Easter message of hope. Find out how to tip the balance in a moment of history by using gratitude!

How to alter your perspective to make a better, happier and more accepting world.

What does Hollywood have in common with faith? Using La La Land as an example Christine compares how to take inspiration and build faith when it comes to dreams and hopes.

What are your triggers? And how can you control your reactions and responses better? An insight to what can happen inside of you and outside when impatience manifests.

How to understand pain and meeting it head on.

What does happiness mean to you and how can you have more of it in your life?

What does a Hollywood movie have in common with a seed of faith?

Why is it that some glide through trails and tribulations whilst others crash their way through?

E7. How listening with your heart equals happiness and freedom, yet why do we stop ourselves?

E6. How to challenge change in the midst of change itself and come out positively healthier - mind body and soul.

How to thrive when in seasons of survival.

How to survive and thrive in modern day living.

Rejection is Protection Part 2 Learn how to embrace rejection at a deeper level and experience freedom.

Rejection is Protection Part 1 Rejection is not always a bad thing, learn how to embrace it!