Podcasts about challenging

How do you get students to participate because they actually want to—not just because you called on them?In Episode 357 of Sunday Night Teacher Talk, CJ and Jenn dig into what it takes to build a classroom where students feel known, supported, and confident enough to participate. We talk about showing students you care even if you're not naturally "warm and fuzzy," practical ways to build relationships, and how those relationships eventually turn into stronger engagement.CJ also walks through his classroom management process step-by-step—including exactly how he handles an off-task student and the phone call home that may follow. Plus, we tackle AI-proof writing, guided notes, time management, supporting advanced students, and what to do when students tell you that you're being "too nice."In this episode:Showing students you care without changing your personalityGetting reluctant students to participate in classBuilding confidence before calling on studentsPractical ways to build real teacher-student relationshipsManaging multiple preps, student council, and sub plansCJ's step-by-step response to an off-task studentTurning parent phone calls into partnershipsBalancing slides, instruction, and student engagementMaking middle school writing assignments more AI-proofUsing positive student leaders to improve classroom cultureWhat to do when students say you're "too nice"Challenging advanced and dual-credit studentsAsking admin for behavioral support when a student needs to leave classCreating guided notes that actually help students rememberYou don't have to become a different personality to connect with students. What matters is consistently showing them that you see them, care about them, and are there to help them win.

Ric Bucher examines Enes Kanter Freedom's WNBA protest and why his real target may be the NBA — a league he believes ended his career to protect its business interests.Then, Chicago Bulls forward Matas Buzelis' revelation that he's been discouraged from shooting mid-range jumpers launches a deeper look at how analytics have reshaped — and homogenized — NBA basketball. Plus: Caitlin Clark's evolution, Stephen A. Smith's WNBA take, Jalen Brunson's old-school brilliance and whether load management is actually making players more vulnerable.00:00 – Welcome to On The Ball01:16 – Enes Kanter Freedom, the WNBA and the controversy04:27 – Challenging the WNBA's eligibility rules07:16 – Is Kanter Freedom really supporting women?10:30 – Ric's perspective from years around women's basketball13:44 – Why Kanter Freedom's real target may be the NBA15:21 – Caitlin Clark's evolution and Stephen A. Smith's WNBA take16:35 – Matas Buzelis and the NBA's war on the mid-range18:23 – How analytics took over NBA basketball21:20 – The math behind eliminating the mid-range22:24 – What analytics fail to measure23:48 – Kenny Atkinson and analytics taken to the extreme25:40 – How distinctive NBA offensive systems disappeared26:48 – Jalen Brunson proves old-school basketball still works27:41 – Load management, injuries and unintended consequences28:14 – Why modern NBA basketball has become too formulaic28:46 – Closing thoughts#NBA #WNBA #EnesKanterFreedom #MatasBuzelis #CaitlinClark #JalenBrunson #ChicagoBulls #OnTheBall #RicBucherSupport this show http://supporter.acast.com/bucher-and-friends. Hosted on Acast. See acast.com/privacy for more information.

It's 0300 and you encounter a rapidly expanding zone 1 retroperitoneal haematoma. Time to enter “tiger country”. What can you do to make this a more familiar expedition?• Hosts: Bulleted list of host names, including title, institution, & social media handles if indicated1.     Mr Prashanth Ramaraj. ST5 General Surgery, George Hospital, Western Cape / Southeast Scotland Deanery. @LonTraumaSchool2.     Dr Roisin Kelly. Medical Officer, Emergency Medicine, Sydney, Australia. 3.     Mr Max Marsden. Consultant Trauma and UGI Surgeon, Royal London Hospital. @maxmarsden834.     Mr Christopher Johnston. Consultant Liver Transplant Surgeon and Transplant Surgery Fellowship Lead, Edinburgh Transplant Unit. @cjcjohnston• Learning objectives: Bulleted list of learning objectives.A)    To understand the rationale for thoracic aortic clamping in resuscitative trauma surgery and how this is performed.B)     To understand how to access the retroperitoneal structures by means of medial visceral rotation and how this is performed.C)     To understand the haemostatic ladder for liver trauma and considerations in hepatic exclusion.Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-reviewOBGYN Oral Board Review Coures: https://behindtheknife.org/course/obgyn-oral-board-reviewEPA Playbook: https://behindtheknife.org/course/epa-playbookSurgical Instrument Flashcards: https://behindtheknife.org/course/surgical-instrument-flashcardsABSITE Review: https://behindtheknife.org/course/absite-2026-exam-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

The sector  American renewables has undergone policy uncertainty, even whiplash. Challenging a sector already impacted by rising interest rates and infrastructure back-logs. Despite that, the renewable sector matches Europe in scale and continued to grow. Now, in a world of data centers and increasing power demand, is its fortune set to be reversed? Returning to the show, and this time in person, hence slightly different audio quality this time, is Julie McLaughlin, Managing Director and Partner at Alvarez & Marsal Julie was last on the show in late 2023, calling for the imperative of capital discipline within the renewables sector, a call that turned out to be very prescient indeed. This time, Julie's sharing how the sector fared in the wake of that call and where it's headed. For related content and to find out more about HC Group, a search firm dedicated to the energy & commodities sector, visit https://www.hcgroup.global

On this week's episode, after 30 years and roughly $6 million spent buying cars for Consumer Reports, Mike Quincy shares his best car-buying advice, worst dealership experiences, and the tricks and fees buyers should watch out for. Plus, a surprise guest drops in to help send him off before he takes one final ride into retirement.   Join CR at https://CR.org/joinviaYT to access our comprehensive ratings for items you use every day. CR is a mission-driven, independent, nonprofit organization.     SHOW NOTES ----------------------------------- 0:00 - Intro 00:41 – Mike Quincy's Last Ride 02:08 – 171 Cars and $6 Million: Mike's Car-Buying Career 04:48 – The Most Memorable Cars Mike Bought 08:27 – How Car Buying Has Changed Over the Years 13:28 – What's Better—and Worse—About Buying a Car Today 16:00 – How to Handle the Finance Office 20:27 – Mike's Worst Dealership Experiences 28:02 – The Best Car-Buying Experiences 33:23 – What Car Will Mike Buy for Retirement? 37:15 – Looking Back on 30 Years at Consumer Reports 37:29 – A Surprise Guest Joins the Podcast 43:56 – What Mike Will Miss Most 46:42 – Buying a New Car Should Be Exciting 51:10 – Mike Quincy's Final Sign-Off     ----------------------------------  How to Spot and Avoid Unnecessary Car-Buying Fees https://www.consumerreports.org/money/fees-billing/how-to-avoid-car-buying-fees-a7209896255/?EXTKEY=YSOCIAL_YT   What to Know Before Buying a Car: 7 Questions to Ask at the Dealership https://www.consumerreports.org/cars/buying-a-car/questions-to-ask-before-you-buy-a-car-a6387933582/?EXTKEY=YSOCIAL_YT   How to Buy a New Car in Today's Challenging, High-Priced Market https://www.consumerreports.org/cars/buying-a-car/how-to-buy-a-car-in-todays-challenging-market-a7648220054/?EXTKEY=YSOCIAL_YT   Which Brands Make the Best Cars? https://www.consumerreports.org/cars/cars-driving/which-car-brands-make-the-best-vehicles-a6159221985/?EXTKEY=YSOCIAL_YT   Who Makes the Most Reliable New Cars? https://www.consumerreports.org/cars/car-reliability-owner-satisfaction/who-makes-the-most-reliable-cars-a7824554938/?EXTKEY=YSOCIAL_YT   Find an Efficient Vehicle That's Right for You https://www.consumerreports.org/cars/hybrids-evs/buying-guide/?EXTKEY=YSOCIAL_YT

On this week's episode, after 30 years and roughly $6 million spent buying cars for Consumer Reports, Mike Quincy shares his best car-buying advice, worst dealership experiences, and the tricks and fees buyers should watch out for. Plus, a surprise guest drops in to help send him off before he takes one final ride into retirement.   Join CR at https://CR.org/joinviaYT to access our comprehensive ratings for items you use every day. CR is a mission-driven, independent, nonprofit organization.     SHOW NOTES ----------------------------------- 0:00 - Intro 00:41 – Mike Quincy's Last Ride 02:08 – 171 Cars and $6 Million: Mike's Car-Buying Career 04:48 – The Most Memorable Cars Mike Bought 08:27 – How Car Buying Has Changed Over the Years 13:28 – What's Better—and Worse—About Buying a Car Today 16:00 – How to Handle the Finance Office 20:27 – Mike's Worst Dealership Experiences 28:02 – The Best Car-Buying Experiences 33:23 – What Car Will Mike Buy for Retirement? 37:15 – Looking Back on 30 Years at Consumer Reports 37:29 – A Surprise Guest Joins the Podcast 43:56 – What Mike Will Miss Most 46:42 – Buying a New Car Should Be Exciting 51:10 – Mike Quincy's Final Sign-Off     ----------------------------------  How to Spot and Avoid Unnecessary Car-Buying Fees https://www.consumerreports.org/money/fees-billing/how-to-avoid-car-buying-fees-a7209896255/?EXTKEY=YSOCIAL_YT   What to Know Before Buying a Car: 7 Questions to Ask at the Dealership https://www.consumerreports.org/cars/buying-a-car/questions-to-ask-before-you-buy-a-car-a6387933582/?EXTKEY=YSOCIAL_YT   How to Buy a New Car in Today's Challenging, High-Priced Market https://www.consumerreports.org/cars/buying-a-car/how-to-buy-a-car-in-todays-challenging-market-a7648220054/?EXTKEY=YSOCIAL_YT   Which Brands Make the Best Cars? https://www.consumerreports.org/cars/cars-driving/which-car-brands-make-the-best-vehicles-a6159221985/?EXTKEY=YSOCIAL_YT   Who Makes the Most Reliable New Cars? https://www.consumerreports.org/cars/car-reliability-owner-satisfaction/who-makes-the-most-reliable-cars-a7824554938/?EXTKEY=YSOCIAL_YT   Find an Efficient Vehicle That's Right for You https://www.consumerreports.org/cars/hybrids-evs/buying-guide/?EXTKEY=YSOCIAL_YT

What happens when grief changes the life you thought you wanted?In this episode of The Women On Top, Olivia Burnett opens up about navigating grief, uncertainty, and the unexpected ways life can reshape our dreams and expectations. As the host of 20 Something, Olivia has spent years exploring what it means to find your way through the messy, uncertain seasons of adulthood—and this conversation gets deeply personal.At the heart of this conversation is a simple but powerful reminder: you don't have to have your life figured out to be exactly where you're supposed to be.Chapters00:00 Introduction to Olivia Burnett and her journey01:48 Starting the 20 Something podcast and its purpose04:01 Olivia's experience with loss and its impact07:00 The lesson of embracing uncertainty11:07 Challenging societal milestones and expectations15:02 Core values versus societal checkboxes19:58 The Tall Girl Theory and women's evolving roles23:00 Dating, attraction, and redefining standards26:03 Stories of resilience and connection29:49 The impact of podcasting on Olivia's soul33:05 Handling turbulent emotions and self-care36:08 The power of sharing authentic stories40:09 Reflecting on childhood and self-acceptance44:00 The message of self-astonishment and confidence48:14 Trusting the process and embracing life's magicConnect with Olivia: 20 Something Podcast: https://podcasts.apple.com/us/podcast/twenty-something-with-olivia-burnett/id1849245894Instagram: https://www.instagram.com/twentysomething_podcast/YouTube: https://www.youtube.com/channel/UCs83WX_XVbjT1VENrzl3TKQConnect with The Women On Top:Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts.  Subscribe for more empowering conversations and stories!Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

Democratic nominee for Mississippi's U.S. House District 1 outlines why he is running against incumbent Republican Rep. Trent Kelly. Johnson, a longtime attorney, is director of the MacArthur Justice Center at the University of Mississippi where he pushed to shut down the state's anachronistic debtor's prisons. Johnson said his focus if elected to Congress would be on affordability, access to affordable healthcare, fighting political corruption and protecting people's rights such as voting rights.

Just days before the ARWS European Championship Montane Adventure Race, race director Lars Bukkehave sits down with TDZ to explain the 48-hour course that he built. Showcasing the beauty and challenge of Denmark, the race runs 19 stages including a sea cliff where you can still see the black clay layer left by the asteroid that wiped out the dinosaurs, underwater checkpoints, a Cold War nuclear bunker turned checkpoint, a vertical orienteering stage that sends racers climbing into the trees, and a maze set in a public park so spectators can watch.Lars also gets into what holds it all together: 70+ volunteers, and the bonfires, stick bread, and shared meals that turn 50 teams from 17 countries into a reunion before the gun even goes off. His 22-year career as an adventure racer, race director, and championship-winning teammate has led to this moment, and he looks forward to sharing it with the world.Shownotes:Race Social Media - https://www.facebook.com/MontaneAdventureRaceAtlas Explorers Expeditions - https://www.atlas-explorers.com/

AI adoption in supply chain is moving from curiosity to business-critical execution. The companies pulling ahead are not chasing shiny tools. They are finding root causes, cleaning up messy data, and using technology to reduce wasted time across procurement, planning, inventory, and fulfillment.   In this episode of Supply Chain Now, Scott W. Luton and Karin Bursa speak with Wiley Jones, co-founder and CEO of DOSS, about the Enterprise Unleashed series and what leaders should take from the first several conversations. Wiley shares why culture, clarity, and leadership ownership are central to successful AI programs.   The conversation also covers touchless procurement, master data, decision support, workflow redesign, and why the best companies are willing to question how work gets done.   Jump into the conversation: (00:00) Intro (03:52) Favorite outdoor adventures (06:36) How the enterprise landscape is changing (09:54) From AI curiosity to AI of consequence (11:51) Solve root causes, not symptoms (15:16) Major AI developments in supply chain (20:39) Lessons from Enterprise Unleashed (21:44) Putting people and culture first (25:16) Leadership's role in transformation (28:28) Defining success and increasing decision velocity (32:07) What to do when leadership doesn't embrace AI (34:14) What the most innovative companies do differently (37:48) Challenging legacy processes and assumptions (40:56) Doss and the impact of touchless procurement (44:39) Using AI to drive growth (46:00) The future of the AI-native enterprise   Additional Links & Resources: Connect with Wiley Jones: https://www.linkedin.com/in/wileycwjones/ Learn more about Doss: https://www.doss.com/ Connect with Karin Bursa: https://www.linkedin.com/in/karinbursa/ Learn more about our hosts: https://supplychainnow.com/about Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://supplychainnow.com/media-kit/ WEBINAR- SAP AI Inside the Supply Chain: From Silo to Orchestration: https://bit.ly/4bvpz6K WEBINAR- Operational AI in the Supply Chain: How context empowers agents and humans to operate side by side: https://bit.ly/4x7Vd2Z WEBINAR- You Can't Manage What You Can't See: Using Visibility, KPIs, and AI to Optimize Logistics Operations: https://bit.ly/4ql6iem   This episode was hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/enterprise-unleashed-biggest-lessons-2026-1626 The content in this episode, including all audio, videos, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now.For licensing inquiries or permissions, please contact us at production@supplychainnow.com© 2026 Supply Chain Now. All rights reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Arabic culture and literature hold a vastly rich classical history that continues to captivate scholars and readers worldwide. Renowned literary critic and Columbia University professor, Dr. Muhsin Al-Musawi, explores the depths of this heritage, from the global allure of the Arabian Nights to the historical dynamic of Baghdad's intellectual hubs. The discussion delves into how translation served as a window between cultures, the contested notion of an age of decay, and the brilliant prose of modern artists like Jabra Ibrahim Jabra. Reflecting on his own career of writing out of love and devotion rather than mere scholarship, Dr. Al-Musawi critiques how literary prizes can drive trendy imitation instead of a genuinely creative mind.   00:00 Introduction 01:57 The Roots of Passionate Scholarship 05:19 Baghdad's Layered Intellectual Landscapes 09:51 Cultural Solace & the Ambition of Translation 12:26 Confronting the Global Legacy of the Arabian Nights 14:55 Literary Taste & the Metamorphosis of Translation 19:40 The Romantic Search for Spaces Without Borders 26:27 The Vastness of Classical Traditions & the True Renaissance 28:53 Intellectual Intersections & the Republic of Letters 33:15 Challenging the Conventional Notion of an Age of Decay 39:45 Jabra Ibrahim Jabra & the Topography of an Artist 44:58 Curating a Diverse Core Arabic Fiction Curriculum 49:33 Trendy Prizes & the Necessity of the Creative Mind   Muhsin Jassim al-Musawi is Professor of Classical and Modern Arabic Literature, Comparative and Cultural Studies at Columbia University. A renowned scholar and literary critic, his teaching and research interests span several periods and genres. He is the author of 39 books (including 6 novels) and over 60 scholarly articles. He has been editor of the Journal of Arabic Literature since 2000. His publications cover theory, postcolonial discourse, the Arabic novel, poetry, Orientalism, the Arabian Nights, medieval Islamic knowledge and modern Arabic poetics. He taught for over two decades at universities in the Arab world before moving to Columbia University. He is the recipient of the Owais Award in Literary Criticism (2002), the Kuwait Prize in Arabic Language and Literature (2018), the King Faisal International Prize for Arabic Literature in English (2022), and the Sheikh Zayed Book Award (2022).   Connect with Muhsin al-Musawi

We discuss the challenges these businesses face and what they contribute to neighborhood business districts.

We discuss the challenges these businesses face and what they contribute to neighborhood business districts.

Hub Headlines features audio versions of the best commentaries and analysis published daily in The Hub. Enjoy listening to original and provocative takes on the issues that matter while you are on the go.0:20 - Ontario should join Alberta in challenging the Canada Health Act, by Matt Spoke9:22 - Is Toronto Metropolitan University actually interested in solving its antisemitism problem?, by Mark SandlerThis program is narrated by automated voices. To get full-length editions of popular Hub podcasts and other great perks, subscribe to the Hub for only $2 a week: https://thehub.ca/join/hero/Subscribe to The Hub's podcast feed to get all our best content:https://tinyurl.com/3a7zpd7e (Apple)https://tinyurl.com/y8akmfn7 (Spotify)Watch The Hub on YouTube: https://www.youtube.com/@TheHubCanadaThe Hub on X: https://x.com/thehubcanada?lang=enCREDITS:Alisha Rao – Producer & Editor Hosted on Acast. See acast.com/privacy for more information.

What if your genes aren't controlling your destiny nearly as much as you've been taught to believe? And what if many of the patterns shaping your health, relationships, behavior, and perception of the world were programmed into you before you were even consciously aware of them? In this powerful conversation, Darin sits down with stem cell biologist and bestselling author Dr. Bruce Lipton to explore his theories around epigenetics, subconscious programming, consciousness, stress, evolution, and the mind-body connection. Bruce also opens up about his experience with tongue cancer and how it forced him to confront the very ideas about biology and belief that he had spent decades teaching. Together, they explore Bruce's claim that we spend as much as 95% of our lives operating through subconscious programs, many of which were downloaded during early childhood. Bruce explains why he believes our perception of the environment influences biology, why taking responsibility for unconscious patterns is essential to reclaiming personal power, and how those programs can be rewritten. The conversation expands beyond individual health into humanity itself, challenging the cultural story of "survival of the fittest" and exploring cooperation, community, consciousness, spirituality, environmental collapse, and why Bruce believes the upheaval we're experiencing may actually represent an evolutionary turning point. What You'll Learn How Bruce's experience with tongue cancer challenged him to apply his own teachings Why Bruce believes subconscious programming controls much of our everyday behavior How childhood experiences may become unconscious programs that follow us into adulthood Why falling in love can temporarily interrupt subconscious programming Bruce's explanation of epigenetics and why he rejects genetic determinism Why taking responsibility for your unconscious patterns can help you reclaim your power How stress, belief, and perception interact within Bruce's model of health and disease Why Bruce challenges the cultural interpretation of "survival of the fittest" How cooperation, community, and harmony fit into his theory of human evolution Why Bruce believes changing collective consciousness begins with individuals living differently Chapters 00:00:03 – Welcome to SuperLife 00:00:34 – Sponsor: Miko Dog 00:02:00 – Introducing Dr. Bruce Lipton 00:03:33 – Bruce's personal experience with tongue cancer 00:04:21 – Why his diagnosis brought decades of research to the forefront 00:05:23 – Bruce's belief that cancer is a symptom, not the underlying problem 00:06:23 – Why Bruce believes this message matters right now 00:07:25 – The biological imperative and humanity's drive to survive 00:08:22 – You are not a victim of your genetics 00:10:15 – Are 95% of our lives controlled by subconscious programming? 00:11:13 – How your subconscious takes over when you're thinking 00:12:46 – Why Bruce calls The Matrix a documentary 00:13:04 – Falling in love and escaping subconscious programming 00:14:27 – How to stay in the "honeymoon effect" 00:15:20 – Why the brain functions like a programmable computer 00:16:12 – The first seven years and the theta state 00:17:09 – How children download behavior from parents and community 00:18:08 – Bruce's childhood programming and failed relationships 00:18:39 – Rewriting his programming and finding lasting love 00:19:11 – Are you living your life or living your program? 00:20:11 – Your life as a reflection of subconscious beliefs 00:21:09 – Sponsor: Bite 00:23:24 – Why working harder doesn't necessarily change the program 00:23:55 – Bruce's claims about programming, stress, and disease 00:25:25 – Money, career, relationships, and the programs underneath them 00:26:18 – Why blaming others keeps you powerless 00:27:14 – Taking 100% responsibility for your life 00:28:18 – Hard experiences as opportunities to reorient your life 00:29:19 – Why victimhood means giving away your power 00:29:54 – How childhood can program our relationship with doctors and healing 00:31:14 – How beliefs can shape our perception of reality 00:32:04 – The centuries-old understanding of childhood programming 00:33:03 – How modern technology intensifies programming 00:34:03 – Challenging genetic determinism 00:34:31 – Genes as blueprints and the mind as architect 00:35:03 – Bruce's explanation of epigenetics 00:35:40 – Why Bruce compares the cell membrane to a computer chip 00:37:08 – Taking your power back 00:37:32 – How consumer culture programs desire 00:39:15 – Cooperation versus Darwinian competition 00:39:49 – When did life become a struggle? 00:41:28 – Rethinking "survival of the fittest" 00:42:30 – Resources, consumption, and the planetary pie 00:44:05 – Corporations and the economics of competition 00:45:46 – Environmental instability and the threat to our food system 00:47:43 – Why Bruce sees today's crisis as an evolutionary upheaval 00:48:15 – Moving beyond the belief that more is always better 00:49:11 – Bruce's theory about humans absorbing energy from the environment 00:50:18 – Food, free radicals, aging, and longevity 00:51:17 – Eating less, fasting, and longevity 00:52:09 – Why Darin still sees hope 00:53:16 – The garden isn't a battleground 00:53:51 – Cooperation, harmony, and our relationship with nature 00:55:21 – Indigenous wisdom and humanity's role as gardeners 00:57:03 – Life as creation instead of struggle 00:58:01 – How Bruce's study of immunology changed his spiritual worldview 00:59:09 – Cell receptors, identity, and Bruce's theory of the "field" 01:00:19 – The television and broadcast analogy for consciousness 01:01:22 – Bruce's interpretation of reincarnation 01:01:48 – Looking beyond race, gender, religion, and nationality 01:02:25 – Why Bruce believes we're here to manifest 01:03:20 – Creating heaven on Earth 01:04:43 – Bruce's claims about disease, genetics, stress, and programming 01:05:44 – Changing the program while the world is in chaos 01:06:34 – Darin's vision of communities that actually work 01:07:31 – Choosing where you put your focus 01:08:22 – Life is a gift, not a struggle 01:09:55 – Why Bruce believes knowledge is power 01:11:51 – Darin opens up about losing his mother 01:13:00 – Energy, grief, and nonverbal communication 01:14:10 – The power to create a different future 01:14:57 – Can a clear vision override subconscious programming? 01:15:35 – Bruce's interpretation of thoughts as an energy field 01:17:05 – How individual consciousness becomes collective consciousness 01:17:34 – Why community amplifies change 01:18:36 – Coherence versus the noise of the world 01:19:05 – Why you can't force someone else to change 01:19:59 – How many people does it take to shift collective consciousness? 01:21:04 – One candle can light up a dark room 01:22:05 – Why Bruce believes humanity is at an evolutionary turning point 01:22:39 – Surviving and thriving through massive change 01:23:23 – Surrounding yourself with people in harmony 01:24:04 – Community, gratitude, and final thoughts 01:24:36 – Closing Thank You to Our Sponsors: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community: Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Bruce Lipton: Website: brucelipton.com Instagram: @brucelipton Buy His New Book: Beyond Darwin Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "You have to take your power back. Much of what shapes your life may be operating beneath conscious awareness, but Bruce's central message is that those patterns don't have to remain permanent. By becoming aware of the programs you're running, taking responsibility for what you're creating, and consciously choosing the beliefs, relationships, communities, and vision you want to reinforce, you can begin creating a life based less on fear and struggle and more on love, cooperation, and possibility."

James DiNanno is founder of Wedding Pilot, a platform transforming how couples find wedding vendors. He also owns Meritage Entertainment and Reel Engagement, tours with Rob Bellamy and the Rebel Hearts, writes books, values family and fitness. Top 3 Value Bombs 1. Mistakes are not obstacles to success; they're the fastest path to discovering the truth and uncovering breakthrough opportunities. 2. The greatest business opportunities are found by obsessing over your customer's frustrations, not your competitors' strategies. 3. Entrepreneurs who develop perseverance instead of chasing quick wins will outlast and outperform competitors over the long run. Smarter wedding planning starts with better matches. Take the quiz and get vendors curated just for you - Wedding Pilot Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Nexus Install - Have a high-ticket offer? Nexus Install builds you a custom LinkedIn prospect booking system designed to generate more quality sales calls. Email JLD at John@EOFire.com to learn more.

Our dear friends invited us to an event this weekend in LA… they are partnering with Gary Brecka to build Ultimate Longevity Centers which will bring treatments and testing that just hasn't been easily accessible before now. I believe the way we look at aging is outdated and I'm going to share the biggest take aways I got from his on stage message and chatting with him one on one. We are talking about very practical starting points and Gary Brecka's actual morning health routine. Stop waiting until something is wrong to start taking care of your body. We have been taught this idea that getting older automatically means getting weaker, having less energy, gaining weight, losing muscle, sleeping worse, becoming more anxious, needing more medications and eventually developing all of the diseases that "run in our family." Gary challenges a lot of that thinking. His message is essentially… What if we became obsessed with keeping our bodies functioning incredibly well for as long as possible? What if instead of asking, "How do I treat disease once I have it?" we asked, "How do I create a body that is incredibly difficult for disease to thrive in?" And then there's the longevity piece that completely fascinates me. Gary believes we're entering a period where medicine, AI, biological data and longevity research are going to advance so rapidly that lifespan could look radically different in the future. Maybe 120. Maybe beyond. We don't know. But what we do know is that we need to keep ourselves healthy enough NOW to benefit from whatever becomes possible later. So today's episode is about doing the things that give you the strongest, healthiest, most capable body possible. I've been listening to Gary Brecka talk about health, longevity, anxiety, genetics, sleep, sunlight, oxygen, muscle, bloodwork and what he believes is coming next in longevity science. THE BIG IDEA: YOUR HEALTH IS BUILT EVERY DAY One of my biggest takeaways from Gary is that health isn't something we deal with when there's a problem. It's something we're building every single day. Your sleep last night matters. What you do when you wake up matters. Whether you move your body matters. Whether you maintain muscle matters. Your metabolic health matters. Your stress matters. Your relationships matter. Your nutrition matters. Your environment matters. And individually, none of these things feels life-changing. But repeated for years and decades… they become your life. Gary describes his routine as simple, portable and repeatable. I LOVE that. Because the best health routine isn't the $100,000 biohacking setup. It's the one you'll actually do every day. HABIT #1: HYDRATE BEFORE YOU DO ANYTHING ELSE Gary starts his morning with water and minerals. One version of his routine is a large glass of room-temperature water with mineral salt and sometimes lemon. His current routine also frequently includes mineral salt, hydrogen water and essential amino acids. Wake up and hydrate. You've just spent roughly eight hours without drinking anything. Don't make coffee your first liquid of the day. Put water next to your bathroom sink. Put it next to your coffee machine. Make it automatic. Gary likes mineral salt because sodium and other minerals participate in fluid balance and normal nerve and muscle function. HABIT #2: GET OUTSIDE FIRST THING Gary says to get outside within the first part of your morning and get natural outdoor light into your eyes. His routine generally calls for about 10 minutes outside. Morning light helps tell your brain: It's daytime. Start the clock. Light is one of the strongest environmental signals for the circadian system. Properly timed morning light can shift circadian timing earlier and increase daytime alertness. And I love thinking of sleep this way: Your good night's sleep starts in the morning. We tend to think sleep health starts when we crawl into bed. But your body has been receiving signals all day telling it when to be awake and when to prepare for sleep. HABIT #3: BREATHE ON PURPOSE Gary talks about oxygen constantly. His personal morning practice has included three rounds of deep breathing followed by breath holds. And this connects to another thing we've been talking about: Anxiety. I love the idea that when you feel anxious, you shouldn't immediately decide: "I'm an anxious person." Anxiety is a state your nervous system is experiencing. Sometimes your thoughts are driving your physiology. And sometimes your physiology can amplify anxious thoughts. Either way, changing the physical state can sometimes help change the mental state. Research on structured breathwork has found modest improvements in stress and anxiety, although it isn't a cure-all and the quality of studies varies. HABIT #4: GIVE YOUR BRAIN SILENCE Gary often combines his morning breathing with quiet, gratitude and reflection. He has described sitting quietly for around 10 minutes, looking toward the horizon or closing his eyes and thinking about gratitude. (PodScripts (https://podscripts.co/podcasts/the-ultimate-human-with-gary-brecka/246-gary-brecka-answers-googles-most-searched-questions-on-his-diet-wellness-and-lifestyle?utm_source=chatgpt.com)) Think about how different this is from what most of us do. Eyes open. Phone. Email. Instagram. News. Text messages. Stress. Other people's priorities. And we wonder why we feel overstimulated. TRY THIS: Before consuming everybody else's thoughts… Have some of your own. What am I grateful for? What matters today? Who needs me today? How do I want to feel today? What is actually important? PRACTICAL VERSION: Five minutes. That's it. No phone. No podcast. No input. Just quiet. HABIT #5: USE CONTROLLED DISCOMFORT Cold exposure is another major Brecka habit. If he has access to a cold plunge, he uses it. When traveling, he has said a cold shower works too. But I think there is a bigger lesson here than whether everybody needs to buy a cold plunge. Stop designing your entire life around comfort. Human beings are unbelievably adaptable. Exercise is stress. Heat is stress. Cold is stress. Fasting is stress. Challenging your brain is stress. The key is appropriate amounts of stress followed by recovery. HABIT #6: MOVE EARLY Gary includes movement in his morning routine. But here's what I love: It doesn't need to be a full workout. Walk. Stretch. Squat. Lift. Do yoga. Go outside. Movement tells your body: We're alive. We're using this machine today. And then keep moving after the morning is over. One exceptionally practical habit is walking after meals. Instead of finishing dinner and immediately sitting on the couch… WALK FOR 10 MINUTES. Moving skeletal muscle after eating can help the body handle glucose. You don't need workout clothes. You don't need a gym. You don't even need to sweat. Walk around your neighborhood. Walk your dog. Walk while you're on a phone call. ONE OF THE EASIEST HEALTH RULES: Eat → walk. HABIT #7: BUILD MUSCLE LIKE YOUR FUTURE DEPENDS ON IT This is where I think longevity conversations get really practical. MUSCLE IS NOT JUST ABOUT LOOKING GOOD. Maintaining muscle becomes increasingly important as we age. Resistance training is one of the most powerful non-drug strategies available for preserving and building skeletal muscle. Losing muscle eventually affects: strength balance mobility independence your ability to recover from illness your ability to do normal life You're not building your 2026 body. You're building your 2056 body. HABIT #8: PRIORITIZE PROTEIN AND REAL FOOD- avoid processed foods Gary emphasizes protein and essential amino acids because preserving lean tissue is a major part of his longevity philosophy. The research strongly supports resistance training for preserving muscle, while evidence regarding how much additional benefit comes from protein supplementation specifically is more mixed. HABIT #9: PROTECT YOUR METABOLIC HEALTH I think this deserves WAY more attention. We obsess over weight. Gary talks much more about metabolic health. There is a difference. Weight is one number. Metabolic health includes things like: blood glucose insulin sensitivity blood pressure blood lipids waist circumference fitness body composition Instead of only asking: "How much do I weigh?" Ask: "How well is my body functioning?" Someone can lose weight while losing muscle. Someone can be thin and still have poor metabolic health. PRACTICAL HABITS: Strength train. Walk. Walk after meals. Eat mostly whole foods. Get enough sleep. Maintain healthy body composition. Reduce constant snacking if it isn't serving you. Know your basic health numbers. THE GOAL ISN'T SKINNY. The goal is metabolically capable. HABIT #10: TEST… DON'T JUST GUESS This might be one of my favorite parts of Brecka's philosophy. Stop guessing about everything. If you're exhausted all the time… investigate. If you're unusually anxious… investigate. If your sleep has suddenly changed… investigate. If your energy has disappeared… investigate. If your hormones feel completely different… investigate. If you feel awful despite doing "everything right"… investigate. Don't immediately decide: "I'm getting old." "This runs in my family." "I'm just an anxious person." "My metabolism sucks." "This is just how I am." ASK BETTER QUESTIONS. Could something modifiable be contributing? sleep nutrient deficiencies thyroid function iron status medications hormones metabolic health stress alcohol caffeine environment psychological health This does NOT mean ordering every exotic test on the internet. It means becoming curious about your own biology. HABIT #11: DON'T TURN ANXIETY INTO YOUR IDENTITY This is worth repeating because I think this is such an important mental shift. Instead of: "I AM anxious." Try: "I'm experiencing anxiety." Those are very different statements. One is an identity. One is a temporary condition worth investigating. Gary's message leans heavily toward investigating biology. He talks about things like methylation pathways and MTHFR. There are legitimate genetic influences on anxiety. But anxiety is complex. Research suggests anxiety disorders arise through a combination of genetic vulnerability and environmental influences, not one single "anxiety gene." (PubMed (https://pubmed.ncbi.nlm.nih.gov/15699295/?utm_source=chatgpt.com)) So I would approach it from ALL DIRECTIONS: Calm the body. Investigate the biology. Work on the thoughts. Breathwork. Sleep. Exercise. Less overstimulation. Healthy relationships. Therapy when needed. Medical evaluation when something feels physiologically off. Nutrition. Less caffeine when appropriate. Time outdoors. Don't choose between: "It's psychological." or "It's biological." It can be both. HABIT #12: GENETICS ARE INFORMATION… NOT ALWAYS DESTINY This is another Gary Brecka concept that I think is incredibly empowering when we phrase it accurately. People say: "Diabetes runs in my family." "Anxiety runs in my family." "Heart disease runs in my family." "Autoimmune disease runs in my family." And we can start thinking: Well… I guess that's coming for me too. But genetics often represent susceptibility rather than certainty. Your genes can increase risk. Your environment can increase or decrease risk. Your behaviors matter. Your metabolic health matters. Your exposures matter. Your entire biological environment matters. So instead of thinking: "My family gets this disease." Think: "I may have inherited a vulnerability. What parts of that vulnerability can I modify?" THAT is empowering. Important distinction: Some diseases absolutely are caused by inherited genetic mutations. So we should not say: "Genetic diseases aren't real." They absolutely are. The better message is: Genes can load the gun. They don't always pull the trigger. And with many complex chronic diseases, what ultimately happens involves an interaction between genetics and environment. HABIT #13: STOP THINKING OF SLEEP AS LOST PRODUCTIVITY Sleep is when your body gets to repair. And Brecka's evening routine reflects this. He emphasizes regular sleep, reducing stimulation late at night and setting up the next morning by protecting the night before. My favorite way to think about sleep: Tomorrow starts tonight. Stop trying to squeeze another hour out of your day if it destroys tomorrow. Decide when you're going to bed BEFORE you're tired. Dim things down. Get off your phone. Stop working. Let the nervous system receive a signal that the day is ending. Pick a bedtime and protect it the same way you'd protect an important meeting. NOW LET'S TALK ABOUT LIVING TO 120 The speed of advancement is changing. AI can analyze enormous amounts of biological data. Diagnostics are improving. Scientists are studying the actual biology of aging rather than treating aging purely as an unavoidable decline. Researchers are investigating cellular senescence, epigenetics, regenerative medicine and other mechanisms associated with biological aging. Gary believes these developments could eventually change human lifespan dramatically. And his argument is essentially: Stay alive and stay healthy long enough to benefit from what's coming. That hit me HARD. Because imagine being 75 in the future… But instead of arriving at 75: metabolically sick weak frail sedentary cognitively struggling carrying multiple preventable chronic illnesses You arrive: strong metabolically healthy active engaged cognitively sharp sleeping well maintaining muscle surrounded by people you love THAT is the bridge. Not: "How do I live forever today?" But: "How healthy can I be when tomorrow's medicine arrives?" DON'T JUST CHASE LIFESPAN. CHASE HEALTHSPAN. I don't want to simply exist until I'm 120. I want to LIVE. I want to: travel walk everywhere lift my suitcase play with grandchildren hike swim think clearly learn new things have great conversations have energy be independent laugh have purpose wake up excited THAT is longevity. Not adding years at the end where you can't live. Adding life to the years. WHAT SHOULD WE ACTUALLY DO RIGHT NOW? If you took this entire episode and boiled it down into a daily longevity checklist… MORNING Hydrate. Get outside. Get natural morning light. Breathe intentionally. Spend a few minutes in quiet. Think about gratitude. Move your body. Use cold exposure if you enjoy it and it's appropriate for you. Don't immediately flood your brain with stress. DURING THE DAY Eat nutrient-dense real food. Prioritize protein. Strength train consistently. Walk. Walk after meals. Stay metabolically healthy. Maintain muscle. Build meaningful relationships. Have purpose. Keep learning. Get outside. NIGHT Stop eating mindlessly late into the evening. Reduce stimulation. Get off the phone. Give yourself a predictable bedtime. Sleep. THROUGHOUT YOUR LIFE Know your numbers. Do appropriate preventive screening. Investigate symptoms rather than ignoring them. Don't automatically assume something is "just aging." Don't automatically assume family history means destiny. Continue learning as science changes. Protect your muscle. Protect your metabolism. Protect your brain. Protect your relationships. Protect your sleep. THE SIMPLEST VERSION OF EVERYTHING GARY BRECKA IS SAYING 1. Get sunlight. 2. Breathe. 3. Hydrate. 4. Move. 5. Build muscle. 6. Eat real nutrient-dense food. 7. Protect your metabolism. 8. Sleep like it matters. 9. Challenge your body sometimes. 10. Investigate problems instead of simply accepting them. 11. Don't confuse genetic risk with guaranteed destiny. 12. Don't turn anxiety into your identity. 13. Build relationships and a life that gives you purpose. 14. Stay unbelievably healthy while longevity science continues advancing. And maybe most importantly… DON'T WAIT UNTIL YOU'RE SICK TO BECOME INTERESTED IN YOUR HEALTH. I learned that every single thing that gives me the best chance of being healthy at 120 also gives me a better life at 45. Getting sunlight tomorrow morning makes tomorrow better. Sleeping tonight makes tomorrow better. Building muscle makes this decade better. Eating well makes today better. Getting outside makes today better. Putting my phone down makes today better. Managing anxiety makes today better. Having people I love around me makes today better. So this isn't really an episode about trying to cheat death. It's about refusing to sleepwalk through your health. Your body is the vehicle that carries you through every single experience you're hoping to have. Every trip. Every adventure. Every business idea. Every dinner. Every workout. Every moment with your kids. Every future grandkid. Everything. So take ridiculously good care of it. And instead of looking at aging and thinking… "Well, I guess everything starts going downhill from here…" What if we thought completely differently? What if our goal was: I want to be stronger next year. Healthier next year. More metabolically healthy next year. More informed next year. More capable next year. And then do it again. And again. And again. For decades. Let's make the goal to be fully alive for as much of it as humanly possible. That's the health lesson I'm taking from Gary Brecka. Don't wait for the future of longevity medicine. Build the kind of body today that's ready for it.

In the third part of our special series, Nepali entrepreneurs Niraj Khanal and twin brothers Ram and Laxman Rimal share their experiences of working with Gen Z and their views on the creativity of the younger generation. Speaking to SBS Nepali during the International Youth Entrepreneur Summit (I-YES) in Sydney, they discuss their entrepreneurial journeys, the differences between business environments in Nepal and Australia, and the growing role of young people in business. - नेपालमा आफ्नै उद्यममार्फत सफलता हासिल गरेका नीरज खनाल तथा जुम्ल्याहा दाजुभाइ राम र लक्ष्मण रिमालले उद्यम, व्यवसाय वा कार्य क्षेत्र सबै तिर नयाँ पुस्ता वा 'जेन जी' को कार्यशैली अपनाउनु आवश्यक भएको बताएका छन्। सिड्नीमा आयोजित इन्टरनेश्नल युथ अन्ट्रप्रेनर समिट (आई-येस) मा सहभागी हुन आएका यी तीन व्यवसायीले एसबीएस नेपालीसँगको कुराकानीमा आफ्नो व्यावसायिक यात्रा, नेपाल र अस्ट्रेलियाको उद्यमशील वातावरणबीचको फरक, पढाइ र व्यवसायको सम्बन्ध तथा युवा पुस्ताको व्यवसायमा बढ्दो सहभागिताबारे अनुभव सुनाएका छन्। यो तेस्रो भागमा नेपालमा रहेका युवा पुस्ता वा जेन जीसँग काम गर्दाका अनुभव र उनीहरूको सृजनशीलतालाई लिएर के रहेको छ धारणा भन्ने बारे कुराकानी गरिएको छ।Subscribe to the SBS Nepali podcast here.Disclaimer: We would like to inform you that the views expressed in this conversation are solely those of the speaker, and SBS neither endorses nor opposes these views.You can listen to SBS Nepali's live broadcast every Tuesday and Thursday at 2 pm via SBS South Asian on digital radio, on television channel 305, through the SBS Audio app, on SBS On Demand, or via our website.You can also follow SBS Nepali on social media: Facebook, Instagram and X (@SBS Nepali) - हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।नोट: हामी तपाईँलाई जानकारी गराउन चाहन्छौँ कि यस कुराकानीमा व्यक्त गरिएका विचारहरू वक्ता स्वयम्‌का हुन् र यी विचारहरू प्रति एसबीएसको समर्थन वा विरोध छैन।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

How smart is your protagonist? Can they realistically solve the dread puzzle you've laid before them? Or is the situation tailor-made for their skillsets? How can you keep your characters feeling genuine while testing their limits of intellect or skill? DRS caffeinates with Larry's Coffee. If you want to purchase fair-trade, organically grown beans that brew into smooth, balanced, never-bitter coffee, visit LarrysCoffee.com/drs, receive a free gift with your purchase, and help support The Dead Robots' Society. Our links: Paul's store: https://payhip.com/paulecooley Paul's site:  https://shadowpublications.com Terry's site: https://www.terrymixon.com/ Veronica: http://www.voicesbyveronica.com/ DRS Discord: https://discord.gg/pgmQxaVbGP Enjoy the show? Consider becoming a Patreon or Buy Me A Coffee supporter and for as little as $1 a month, you can help keep the podcast free and receive exclusive content. More information at https://patreon.com/drspodcast  and https://buymeacoffee.com/drspodcast. #writing #fiction #podcast #chat #live #novel #story #narrative #publishing #author #writer #discussion #podcast #talkshow  

#196 You say you want your dream life, but are you actually willing to do what it requires?In this episode, we're challenging the idea that success should feel easy, perfectly balanced or constantly “aligned.” Because while you can manifest, journal, visualise and dream about the life you want… at some point, you actually have to do the work.We're talking about the difference between wanting the outcome and being willing to do what it takes to get there, from building a successful business and becoming a creator, to getting fit, making money and creating the life you actually want.We get real about the influencer life people only see from the outside, Lily's journey of realising she wasn't working as hard as she thought she was, getting out of the victim mindset, comparing your starting point to someone else's, and why being busy doesn't always mean you're moving forward.We also unpack the uncomfortable truth that hard work doesn't guarantee success, life isn't always fair, and sometimes being uncomfortable doesn't mean you should stop.Because your dream life isn't something you simply manifest.It's something you build.And the question we want you to finish this episode asking yourself is:If I carried on being the person I am today, would I actually reach my goals?You say you want your dream life, but are you actually willing to do what it requires?Challenging the whole idea that success should feel easy, perfectly balanced, or constantly aligned.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

This program examines Rasnick's research, interpretations and personal views. It is presented for education and discussion only and is not medical advice. Viewers should consult qualified healthcare professionals before making medical decisions. This is a scientific discussion—not medical adviceToday on the Typical Skeptic Podcast, Robert Kalil welcomes biochemist and author Dr. David William Rasnick for a provocative discussion surrounding his new book, The Outsider: A Personal Odyssey into the Essence of Cancer.Drawing upon decades of research and more than a century of scientific debate, Dr. Rasnick challenges the dominant gene-mutation explanation of cancer. He argues that cancer may be better understood as a disease driven by chromosomal imbalance—known as aneuploidy—and chromosomal instability.Why do cancers progress, spread, recur and develop resistance? What did pioneering biologist Theodor Boveri recognize about abnormal chromosomes more than a century ago? Why did genetic mutation theories come to dominate cancer research, and what happens to scientists who question an established medical consensus?Part scientific investigation and part personal memoir, The Outsider recounts Rasnick's transformation from a conventional pharmaceutical and biotechnology researcher into an outspoken scientific dissident. We discuss institutional dogma, research funding, professional pressure, independent thought and the human cost of challenging powerful systems.David Rasnick earned his PhD in chemistry from Georgia Tech in 1978, spent approximately two decades working in the pharmaceutical and biotechnology industries, and previously authored The Chromosomal Imbalance Theory of Cancer. His new book was released in 2026 by TrineDay. Book informationThis program examines Rasnick's research, interpretations and personal views. It is presented for education and discussion only and is not medical advice. Viewers should consult qualified healthcare professionals before making medical decisions.Live Friday, August 14 at 10 AM EasternTypical Skeptic Podcast #2775We go deep. You decide.We go deep. You decide.“We Go Deep. You Decide.”Established 2019Ways to support the Typical Skeptic Podcast:PayPal: https://paypal.me/typicalskepticmediaCash App: $kalil1121Venmo: @robert-kalilBuy Me a Coffee: https://buymeacoffee.com/typicalskepticPatreon: https://patreon.com/typicalskepticPlease like, subscribe, share and turn on notifications. Your support helps independent conversations like this continue.If you value the work we're doing and are in a position to help, any support toward keeping the Typical Skeptic Podcast going would make a real difference right now. Never obligated—always deeply appreciated.

High Timeline Living Website:https://www.hightimelineliving.com/Readings with Kristin Lawhead:https://kristiraeastrology.wixsite.com/blogKristin's Pinterest Page:https://www.pinterest.com/kristirae01/?invite_code=abac4e48864546c5be3de92dd3aeea4d&sender=236439186595387133Readings with Alisa Dixon: https://www.astrologywithalisa.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcastDisclaimer: The material in this episode is intended as informational and educational purposes only from an astrological perspective and reflects only the opinions of the presenter. In no way is this podcast considered professional psychological or medical counseling or advice. If you are experiencing a personal crisis, please contact 988 for immediate professional, licensed assistance. 

Challenging our perceptions of reality, Samuel Bercholz and Raghu discuss loosening the ego's grip through meditation and opening to the humor beneath it all.Click HERE to preorder Samuel's upcoming book, Rude Awakenings: An Unconventional Guide to the Buddhist PathThis time on Mindrolling, Samuel and Raghu explore: Dipping a toe into all religions and learning how to meditateThe humble beginnings of Shambhala PublicationsAddictions to ego and so-called reality Witnessing the beautiful emptiness within Chogyam Trungpa RinpocheHow Ram Dass moved within many different spiritual circlesEntering the mind of Buddha through meditation Stepping out of the bureaucracy of egoNot being too serious / blending love and humorAbout Samuel Bercholz:Sam Bercholz is a senior teacher in the Nyingma and Kagyu lineages of Tibetan Buddhism and the founder of Shambhala Publications. He was a close disciple of Kyabje Thinley Norbu Rinpoche and Chogyam Trungpa Rinpoche, and was empowered by them to teach and given the title Acharya (religious instructor). He has taught extensively in North America, Europe, and Australasia. He was particularly empowered by Kyabje Thinley Norbu Rinpoche to teach from A Cascading Waterfall of Nectar. “What I've learned through Buddhist practice and being with great teachers is that the fixed ideas of reality and viewing the world were 180 degrees off. We experience things exactly backwards. Our habit of reality is so skewed that it makes all perceptions backwards. We choose our realities, and we become addicted to keeping that reality going.” –Samuel BercholzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friend of the show, actress & author Mary Jo Eustace joins Jann to discuss her recent return to live television! She tells Jann about her experience on Breakfast Television, while reflecting on her early challenges in the entertainment industry. They discuss the legacy of her cooking show 'What's for Dinner', which MJ would love to reboot. As always, they also talk love, relationships, and personal growth. The discussion also touches on the challenges and triumphs of navigating life after divorce. Mary Jo shares her insights on sexuality and the misconceptions surrounding aging, ultimately celebrating the vibrancy and resilience of women over 60. https://www.instagram.com/maryjoeustace/ https://www.womeninmedia.network/show/senior-bitches/ What's For Dinner on YouTube #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters: (00:00) Introduction to Mary Jo Eustace (02:57) Love and Relationships: A Shift in Perspective (05:52) The Journey of Self-Discovery (08:55) Returning to Television: Morning TV Experience (11:59) The Legacy of 'What's for Dinner' (14:57) Navigating Divorce and Personal Growth (18:00) Future Aspirations and New Projects (30:53) The Rise of Online Contempt (32:10) Sabotage and Reality Distortion (34:11) Public Humiliation and Personal Growth (35:23) Aging and Self-Acceptance (36:59) Cutting Toxic People Out (38:42) Navigating Relationships and Expectations (40:34) The Complexity of Modern Relationships (42:52) Compassion and Understanding in Relationships (46:11) Sexuality and Aging (47:53) Challenging the Narrative of Invisibility Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Hadley says she doesn't have bad days anymore. Not fewer. None. Challenging days, yes, and recently a fractured finger that hurt plenty, but the whole category is gone, and it didn't go because she got better at pretending. Longtime A Course in Miracles teacher Maria Felipe hears the claim, recognizes it, and names the one thing that makes it possible in a single word. Most ACIM students stop just short of it without ever noticing they've stopped.  Two longtime friends are telling the truth about living ACIM. To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠A Course in Miracles⁠⁠⁠⁠⁠⁠⁠⁠⁠ please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠Powerofloveministry.net⁠⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. We don't have to have bad days anymore. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hot flashes, sleep disruption, body changes, shifting appetite, and emotional vulnerability—how do these experiences intersect with eating disorder recovery? Join us as we explore the complex relationship between perimenopause, menopause and eating disorders with registered dietitian and eating disorder specialist Erica Leon. In this episode, Erica challenges the cultural narratives that say we need to fear these changes or cut carbs to fix our symptoms. Erica shares her insights from decades of experience and explains why we need a more nuanced understanding of midlife mental health, conversations around building body trust, and nutrition support during this turbulent time. For those struggling or just curious to learn more, this episode will provide practical strategies for weight-inclusive, compassionate, and recovery-oriented eating disorder care.   If you or someone you care about is an athlete in recovery, this episode will make your recovery journey a little more hopeful.   If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!   Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.   All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this episode of The Newfangled Lawyer, host Patrick Patino and guest Brian Scherer explore the intersection of managing a high-stakes law firm and the unpredictability of daily life. Brian shares the candid reality of balancing a growing firm with personal responsibilities, including a newborn at home and the challenges of team management. Together, they discuss the "nonattachment" required to handle professional chaos, advocating for a human-centric approach defined by trust, grace, and the ability to roll with the punches. Challenging the traditional, always-on legal archetype, they redefine what it means to be a truly "newfangled" lawyer—one who knows that sometimes the most important professional move is showing up for your life.About BrianFounder of HeyCounsel, bringing the power of numbers to boutique and solo lawyers. We say "big firm power for smalls and solos"... and we mean it.https://www.heycounsel.com/https://www.linkedin.com/in/brianscherer1/----------------------------------------------------------------------Season Sponsor: ⁠⁠⁠⁠⁠⁠Andy Gregory Law, PLLC

Charlie Goldsmith, known to many as The Healer from the TLC series, joins Andrea for a conversation that goes far beyond his extraordinary results. While Charlie first became widely known for the remarkable ways he could alleviate pain and other conditions, his deeper mission is now focused on a larger problem: how to identify genuine healing ability, study it responsibly, and make real help easier to find for the people who need it most. As the conversation moves through Charlie's unexpected discovery of his ability, the resistance surrounding energy healing, the challenges of research, and the platform he is now building, the episode opens into something much larger than one healer's story. It is about evidence, access, human potential, and what it might take for healing ability to be taken seriously without losing what makes it extraordinary.  Find out how Charlie's free app is designed to identify genuine healing ability, connect people in need with those healers, and generate data that could shape the future of energy healing research. This mission needs people like you now. ✨ Learn more about Charlie Goldsmith: https://charliegoldsmith.com/Recorded: May 25th, 2026Episode Highlights: 00:00 - Limits Of Understanding00:52 -  Meet Charlie Goldsmith02:50 - Energy Awakening At 1806:11 - First Healing Moment09:45 - Mission To Prove It14:29 - Identity And Judgment17:40 - How The TV Show Happened22:06 - Why Media Stayed Closed24:39 - History Of Healing Backlash28:31 - Placebo Nocebo Debate31:58 - Placebo as Medicine33:31 - Challenging the Skeptics36:17 - What He Can Heal40:18 - Limits and Success Rates41:31 - The App Study Protocol47:33 - Why AI Makes It Safe51:24 - How to Use The Ennie App54:06 - Affordable Access Mission58:15 - Join the Collective Effort01:01:39 - Final Thanks and Follow Us!Channel Your Divine Self, a twelve-week live course where you build a direct, grounded relationship with your own inner guidance, alongside the Emissaries of Light. The waitlist is open now, and you'll be the first to know when registration begins. Join the waitlist: https://mainstream-reiki.kit.com/cydswaitlistAndrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop  Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF  and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not  reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

At 24 years old, Niall Donnan has built his work around something remarkably simple: human connection. From asking strangers for hugs to using social media to support people who need help, his mission begins with the belief that a small act of genuine connection can matter far more than we realise.But that mission was born from loss.During COVID restrictions, Niall visited his granny to deliver cigarettes she had asked him to collect. He sanitised the packet, left it outside and spoke to her from a distance rather than going inside. As he returned to his car, she told him she loved him. Niall drove away.She died suddenly the following evening.It meant that an interaction defined by distance, sanitisation and a hurried goodbye became the final time he ever saw somebody with whom he had shared so much of his childhood.That experience gave Niall a question he continues to ask himself and others:What would you do if you had one hour left to live?Most people do not describe achievement, status or possessions. They imagine sitting beside somebody they love.So if that is where we would choose to spend our final hour, why don't we spend more of our ordinary hours doing the same?We explore Niall's journey from feeling directionless at 18, through periods of sadness and anxiety, to finding purpose through service. We discuss the difference between having followers and having influence, why Niall chooses to use social media to create something positive, the stories of people he has met through his work and why strangers can sometimes reveal their humanity to one another in extraordinary ways.Those with ears, let them hear.Always love,RyanConnect with Niall Instagram: https://www.instagram.com/niall.donnan/Facebook: https://www.facebook.com/niall.donnan.3/TikTok: https://www.tiktok.com/@nialldonnanGo Fund Me Page: https://www.gofundme.com/u/c7ec636f-94a3-43c9-b87a-566ebdae807bConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Join our mailing list: https://abty.co.uk/contactExplore ABTY coaching: https://abty.co.uk/coachingPlease email questions and reflections to: podcast@abty.co.ukChapters:00:00 – Meet Niall Donnan01:56 – Finding Purpose Through the Path02:48 – Life Without a Dream at 1804:46 – The Experience That Changed Everything05:30 – Niall's Final Visit to His Granny08:11 – What If You Had One Hour Left?09:00 – Ryan Reflects on Losing His Nan10:00 – Grief, Sadness and Finding Direction12:49 – Using Social Media for Good13:03 – What Do You Influence?14:03 – The People Behind the Videos16:46 – Why Niall Hugs Strangers18:01 – Escaping the Need to Conform20:00 – Loving People Without Controlling Them24:07 – The Privilege of Being Seen and Heard25:01 – When People Have Nobody27:02 – Has Convenience Made Us Disconnected?30:05 – We Connect at the Edges32:03 – Challenging the Stories We Inherit35:04 – Turning Attention Into Help36:01 – Helping Susie and Bob38:02 – You Don't Need Enormous Resources39:07 – Rebuilding Community Through Love41:04 – Getting Support to Grow the Mission43:44 – What Would Niall's Granny Say Now?44:11 – What Did Her Hug Feel Like?45:05 – Signs, Synchronicity and Stoke City47:12 – The Heartprint of a Hug47:57 – Return to the Final-Hour Question49:00 – Simplicity Wins51:11 – Football and Finding Joy in the Moment52:08 – Connect With Niall52:54 – Your Action: Send the Message#NiallDonnan #HumanConnection #GoFundMe

The dream scenario is you walk into that next meeting feeling totally ready.  You're prepped with talking points, you share them seamlessly, and you leave feeling amazing.But real life is usually much messier than that.  You don't have time to prepare.  You're the least experienced person in the room.  The conversation takes a messy turn you weren't expecting.These moments can feel like uphill battles.  But - what if I told you that these uphill battle moments are the most valuable thing that can happen to you professionally?  When you prove to yourself you can navigate those tough moments and speak with confidence - even though it felt hard - you build a deep sense of confidence that makes you feel unshakable as a leader.Today's episode is all about how to do that.  Today I'm talking with 3 women who I worked with in The Art of Speaking Up Academy.  You're going to meet  Maya, Danya, and LizDanya Tesarski is an experienced energy industry leader whose career spans engineering, project development, and asset management.Maya Phillips is a strategy, growth, and transformation consultant who specializes in technology implementations at hospitals.Elizabeth (Liz) Everett is a strategic healthcare leader passionate about developing talent, building meaningful partnerships, and creating innovative solutions that advance the future of pharmacyEach of these women have gone on their own journey of building confidence so they can lead effectively in those challenging moments.  You'll hear the stories of how they grew their confidence, and their advice on how to push past the self-doubt so your voice as a leader.Let's dive in.  Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ 

How does it feel to be isolated from a language and a culture that could have been yours? There are many paths to language loss, but there are also many ways back. Language revitalisation is now happening for communities and individuals. We're talking about it with journalist and lingToker Sophia Smith Galer, author of How to Kill a Language: Power, Resistance, and the Race to Save Our Words. Timestamps 00:00 Start 00:34 Intros: How are you "going"? 05:54 News: A font that can poison data for GenAI 13:51 News: A lost Golden Age of language in the Holocene 27:33 News: New language support for Netflix, Disney+ 33:59 Related or Not: Theme from Gordon 34:37 Related or Not: ramshackle 41:39 Related or Not: nap 48:57 Related or Not: adder, deer, natter, otter, hydra 54:12 Chat with Sophia Smith Galer: Her language background 01:00:31 The pain of separation from one's own language 01:05:01 Attacks on multicuturalism 01:07:34 Is all language death language murder? 01:09:41 The role of parents in language transmission 01:16:52 Factors influencing language survival 01:26:50 Will GenAI help or harm minority languages? 01:35:33 Challenging monoglossic language ideology 01:40:36 Sophia encourages linguistic curiosity 01:43:11 Responding to a review: Is it okay if languages die? 01:53:21 Word of the Week: slop zombie 01:55:29 Word of the Week: eternity leave 01:56:24 Word of the Week: spherical bastard 01:58:10 Word of the Week: the butter's penthouse 02:01:47 Word of the Week: Jimothy 02:04:42 Comments: Ingressive speech 02:08:33 The Reads 02:15:40 Outtakes: Hedvig's plant

Reach out to Cody and Buhler to tell them what's up!It has never meant more than it does right now.On today's episode of False Start, John Buhler (Lead Writer, FanSided) and Cody Williams (Content Director, FanSided.com) previewed the entire SEC.From proclaiming Definitely, Maybes, to handing out Satin Kimonos, the guys left no stone unturned.Will Arch Manning be the first member of his family to win the Heisman Trophy?Is Shane Beamer sitting on the hottest seat in the SEC?More importantly, what teams are locks to make the playoffs, who are contenders for it, and who is lying to themselves about it?Get your hash browns scattered, smothered, and covered because this is False Start!Support the show

Dementia is one of the leading causes of disability among older adults. For caregivers of people with the disease, the role is filled with a variety of emotions like worry, sadness and grief. But it’s also a role often filled with connection and love. In June, Connecticut Public’s Daniela Doncel moderated a conversation about dementia caregiving at the Webb Deane Stevens Museum in Wethersfield. Today, we’ll hear that discussion. Panelists spoke about the logistics of care, the importance of speaking openly about the disease, and the experience of losing someone who is still physically present.This conversation is part of Connecticut Public’s ongoing coverage focused on caregiving and aging. You can learn more here. Guests: Tonya Maurer: caregiver to her mother, who was diagnosed with Alzheimer's disease in 2017 and now lives in a memory care facility in Connecticut. Maria Canales: a volunteer educator with the Alzheimer’s Association Connecticut chapter who helps Spanish-speaking communities in the state learn about the disease. Colby McCaskill: a writer and reporter living in New York City. His radio story, “Dear Papa,” explores his fear about his grandmother’s escalating dementia, and was selected as the grand prize winner for this year’s NPR College Podcast Challenge. Where We Live is available on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode.Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

Last episode we discussed how hard it is to teach a nervous system that is on fire. This episode we discuss how hard it is to parent a nervous system that is on fire. Parenting is hard. Challenging. Beautiful. And exhausting. Trying to parent a kid that has not had any rest, is constantly allowing noise from devices into their head space all while navigating hormones can feel impossible. We talk about why...and what we can do to support ourselves as parents and our kids. Just as important the conversation paves the way for better connections with out kids.

What if the biggest thing standing between your client and better health isn't the protocol, but what they believe about themselves? In this episode of the IRH Clinician's Corner, Margaret Floyd Barry is joined by IRH staff member Ishbel Cavaleri to explore the pivotal role of mindset and self-belief in achieving lasting health transformations. We'll explore why simply providing protocols isn't enough, how to help clients become the heroes of their own stories, strategies to support change when it feels overwhelming, and ways practitioners can avoid common mistakes like taking setbacks personally or moving into "fix-it" mode. This episode is packed with practical tools and powerful reframes for clinicians and anyone striving to make sustainable health changes.  Inside this episode, we explore: Why client agency, not practitioner perfection, drives lasting change How to uncover a client's deeper "North Star" beyond symptom relief Why tracking progress helps clients build evidence that change is working How temporal discounting can derail even highly motivated clients Why setbacks should be expected and normalized, not treated as failure How identity and self-talk shape a client's ability to follow through on a protocol The Clinician's Corner is brought to you by the Institute of Restorative Health: https://instituteofrestorativehealth.com/ Connect with IRH: Upcoming Event: PCOS has a new official name: Polyendocrine Metabolic Ovarian Syndrome. The science isn't new. Functional practitioners have understood the metabolic and hormonal complexity of these cases for years. The name just finally says so. On August 12th, Margaret Floyd Barry and Sara Fields are hosting a free live session on what this means for your practice. What shifts in how you assess and talk with female clients. What stays the same. Live Q&A at the end. Free. 60 minutes. Register here! Follow us on IG: https://www.instagram.com/instituteofrestorativehealth/ Join our email list here: https://instituteofrestorativehealth.com/join-our-email-list/ Connect with Ishbel Cavaleri: Website: https://gutsyhormone.com/ Instagram: https://www.instagram.com/gutsyhormone/ Facebook: https://www.facebook.com/IshbelWELL Timestamps: 00:00 Diet change impacts relationships 08:09 Balancing health and family priorities 15:52 Discussing mindset and habit formation 18:00 Building healthier habits anytime 26:45 Resisting the urge to advise 33:32 Creating a bridge with healthier desserts 35:38 Impact of Social Circles on Lifestyle 41:11 Identity shift through dietary change 45:29 Challenging year with clients 50:54 Dealing with client criticism 56:13 Preparing clients for tough moments 01:03:28 Link between physiology and thoughts 01:10:24 Discussing the hormones course Guest bio:    Keywords: functional health practitioners, mindset and belief in health, client self-sabotage, tracking client progress, health behavior change, North Star motivation, symptom-driven motivation, chronic disease reversal, client journaling, nutrition protocols, self-image and health, food as identity, dietary changes, practitioner-client relationship, emotional root causes, integrative health, functional nutrition, practitioner defensiveness, normalizing failure, overcoming burnout, habit change strategies, self-judgment in healing, protocol adherence, client agency, empathetic listening, bridge foods, temporal discounting, self-soothing behaviors, practical coaching tools, referral to therapists Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Nellie Bly was one of the most famous journalists on earth, a trailblazer who forged a unique path through an industry in which few women had ever worked. Challenging powerful institutions and exposing hidden injustice, she chased danger across continents, shocking readers with the places she was willing to go in pursuit of a story. But how did an ordinary young woman convince major editors to give her a chance to become a pioneer in journalism? What drove her to fake insanity in order to expose abuse inside a New York asylum? And how did she help change not just journalism, but the way women could move through the modern world? This is a Short History Of Nellie Bly. A Noiser podcast production. Hosted by John Hopkins. With thanks to Brooke Kroeger, journalist and author of Nellie Bly: Daredevil, Reporter, Feminist. Written by Lizzie Enfield | Produced by Kate Simants | Production Assistant: Chris McDonald | Exec produced by Katrina Hughes | Sound supervisor: Matt Peaty | Sound design by Mirianna Pitman-Latham | Assembly edit by Dorry Macaulay | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Cody Reynolds-Shaw | Fact check: Sean Coleman Unlock the next two episodes of Short History Of… right now by subscribing to Noiser+. You'll also get ad-free listening and early access to shows across the Noiser podcast network, including Real Survival Stories and Sherlock Holmes Short Stories. Just click the subscription banner at the top of the feed, or head to www.noiser.com/subscriptions to get started. Learn more about your ad choices. Visit podcastchoices.com/adchoices

To watch the video of this episode, please go to: https://youtu.be/z0G4Rq_G0ks   Have you ever wondered if there is actually nothing wrong with you, but rather that we live in a profoundly sick society? What if the psychiatric labels and medications we rely on are actually keeping us stuck instead of helping us heal? Could real human connection and authentic communication be the true secret to mental wellness?   In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Fred Moss, a board-certified psychiatrist with over 45 years of experience and author of Find Your True Voice and Creative 8. After treating over 30,000 patients and writing more than 100,000 prescriptions, Dr. Fred stepped away from conventional psychiatry to challenge the traditional model of diagnostic labels and pharmaceutical reliance. Together, they explore how psychiatric diagnoses are often fabricated, how medications can act like "band-aids with razor blades," and why reclaiming your authentic voice and genuine human connection is the real foundation for healing. This thought-provoking conversation invites listeners to reconsider what it truly means to be human in a world that so quickly pathologizes our discomfort.   In this episode: Challenging the psychiatric status quo: Why Dr. Fred stepped away from traditional diagnostic labels and medication management after 45 years in medicine. The power (and trap) of diagnoses: How psychiatric labels allow us to relinquish responsibility for our lives while reinforcing a sense of brokenness. Medications as "band-aids with razor blades:” Examining the true long-term impact of psychiatric drugs and why stopping them often leads to profound recovery. Embracing the human condition: Understanding that discomfort and struggle do not equal pathology, but are simply part of being alive.   Resources mentioned in this episode: Welcome to Humanity Website: welcometohumanity.net Free Book Offer: findyourtruevoicebook.com Welcome to Humanity Retreat: welcometohumanityretreat.com   About Dr. Fred: Dr. Fred Moss is a board-certified psychiatrist with over 45 years of experience who's on a mission to change how we think about mental health. After working with more than 30,000 patients, he's stepped away from the traditional model of labels and medication to focus on something more human – connection, communication, and helping people find their true voice. He's the author of Creative 8 and Find Your True Voice, and a seasoned podcast host. Dr. Fred is also a global speaker who presents at conferences and other events. He has been a guest on over 300 podcasts, sharing a refreshing, honest take on what it really means to heal.   "Human connection is the purity of the essence of curing and healing, and I like to encourage people to go that direction." – Dr. Fred   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? and the forthcoming EFT for Addiction.    For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/   To find the book please visit: https://whatifyourenot.com/   To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu     Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

How To Build Confidence By Challenging Yourself And Leaving Your Comfort Zone How do you change your life when every day feels the same? This episode of Join Up Dots explores how challenging yourself, leaving your comfort zone, and embracing new experiences can help you build confidence and create personal growth. Many people wait for motivation, confidence, or passion before they take action. But the reality is that confidence is built through experience. In this episode, David Ralph shares the story of buying a 20-year-old Toyota Aygo and attempting to repair it himself despite having no mechanical background. What started as a simple challenge became a powerful lesson in overcoming fear, learning new skills, and discovering hidden passions. This episode explores why challenging yourself is one of the most effective ways to escape feeling stuck in life. Whether you want to improve your mindset, become more confident, start a business, or create a life with more freedom, the process begins by doing something slightly uncomfortable. You will discover why passion does not always come from searching harder, but from experimenting, learning, and allowing curiosity to guide you. The same principles that help you repair an engine also help you build a business, develop resilience, and create a better future. Join Up Dots is about connecting the experiences, lessons, and challenges that shape who we become. By embracing personal growth, entrepreneurship, and intentional living, you can move beyond routine and start creating a life that excites you. If you feel trapped in the same patterns, afraid to try something new, or unsure what your next step should be, this episode will show you how small challenges can lead to massive transformation. Listen now to Join Up Dots, subscribe for more episodes, and share this episode with anyone looking to build a better business and a better life. Hashtags #JoinUpDots #PersonalGrowth #ComfortZone #ChallengeYourself #GrowthMindset #SelfDevelopment #EntrepreneurMindset #Entrepreneurship #BusinessOwner #LifestyleDesign #CreateYourFuture #BuildConfidence #OvercomeFear #LifeTransformation #SuccessMindset #FreedomLifestyle #IntentionalLiving #LearnNewSkills #ContinuousGrowth #DesignYourLife

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3101: Erica Layne names seven things that make parenting as an introvert uniquely challenging, from the constant noise and interruptions to the phone calls and the guilt that follows. She explains why solo time is not a luxury for introverted parents but a requirement, and why so much of parenting runs counter to what comes naturally. She also points to the quiet strengths introverts bring to healthy relationships with their kids. Read along with the original article(s) here: https://ericalayne.co/parenting-as-an-introvert/ Quotes to ponder: "For introverts, this sacred time is just as important as sleep!" "Parenting as an introvert is like having an out-of-body experience." "No matter what stage of parenting we're in, so much of it is counter to what comes naturally to us." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and family, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cari and Jim discuss why caregiver coaching is such a challenging component of Early Intervention. They explore the mindset shift from treating children to empowering caregivers, explain the powerful M&M analogy, and share practical insights to help providers build caregiver confidence and create meaningful learning opportunities that extend far beyond the session. Here's the link to learn more about Cari's Coaching with Confidence in Early Intervention course:  https://cariebert.com/coaching_course  

Jack Kelly from The Triathlon Hour returns to the Sweat Elite Podcast for a fun challenge - ranking six running workouts from manageable to completely diabolical. Along the way, we debate stop recoveries versus float recoveries, discuss whether marathon pace should be guided by effort or pace, explore the biggest differences between training for running and triathlon, and explain why some workouts are far harder mentally than physically. We also share how weather, fueling, terrain and fatigue should influence the execution of key marathon sessions. The episode finishes with the hardest workouts either of us has ever designed. Jack unveils a brutal 29.6 km session combining marathon pace with repeated half-marathon-pace intervals, while Matt shares a relentless 25 km progressive run that finishes faster than goal marathon pace. If you're looking for new training ideas or simply want to hear two coaches dissect what makes a great workout, this episode is packed with practical insights and plenty of debate. Jack Kelly / The Triathlon Hour Instagram: https://www.instagram.com/jackkellytri/ Podcast: https://open.spotify.com/show/4gjZJMzMev7LvylirVjIGD?si=b3f1e6f64841417d YouTube: https://www.youtube.com/@thetriathlonhour Matt Fox / Sweat Elite Coaching: https://www.sweatelitecoaching.com/matt-fox/ Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 YouTube: https://www.youtube.com/@SweatElite Timestamps 00:00 Welcome Back Banter 00:53 The Hat Story 02:48 Six Workout Challenge 06:02 Stop Rest Debate 07:57 Workout 1 - Most People Could Do 10:21 Workout 2 - Moderate 15:10 Workout 3 - Challenging 21:59 Workout 4 - Hard 29:36 Level 5 - Really really hard 36:56 Level 6 - Diabolicaly hard! 43:51 Fueling Weather Logistics 46:27 Wrap Up Next Rivalry Tease These workouts are discussed for educational and entertainment purposes. Adjust the volume, intensity and recovery to suit your experience, current fitness and training goals.

This month, on Laura Flanders & Friends, we turn to the state of journalism—at a moment of deep disruption, consolidation, and consequence.  Across the country and around the world, newsrooms are shrinking, ownership is concentrating, and the very idea of a free and independent press is under pressure. But journalists aren't simply standing by—they're pushing back, reimagining their work, and, in many cases, taking matters into their own hands. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: Mainstream media has a lot to account for in 2024, but go back 90 years, and prestigious publications have often failed to see when things were so clearly wrong. In 1930s Germany, many journalists downplayed Adolf Hitler's ascension to power, with the New York Times writing “There is no warrant for immediate alarm…The more violent parts of his alleged program he has himself in recent months been softening down or abandoning.” But one young British journalist who, seeing what was happening, quit his job with The London Times and founded The Week, a newsletter that became famous for its opposition to fascism and the Western powers that were enabling it. His name was Claud Cockburn, and he's the subject of a newly-released biography by his son, Patrick Cockburn, “Believe Nothing Until It Is Officially Denied: Claud Cockburn and the Invention of Guerrilla Journalism,” out now via Verso Books. Patrick is an award-winning journalist himself, with a long expertise in the Middle East. And Patrick is Laura Flanders' uncle; Claud is her grandfather. How did mainstream media miss what Claud knew about the rise of Nazis, and how did his guerilla journalism make an impact? And why is Claud's story so relevant now? All that, plus a commentary from Laura. (anchor episode originally released November 15th, 2024) Guest: Patrick Cockburn, Journalist, and author including “Believe Nothing Until It Is Officially Denied:  Claud Cockburn and the Invention of Guerrilla Journalism”, Verso Books.   Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country    RESOURCES: Related Laura Flanders Show Episodes: •  Stephanie Flanders on A Trump Economy & What to Watch in The Ultimate Election Year, Watch / Podcast: Abridged, Uncut Conversation •  Arundhati Roy: Freedom, Fascism, Fiction and the Pandemic Portal, Watch / Podcast:  Abridged, Uncut Conversation • Laura's Commentary, F-Word:  Bodies, Borders, Resistance, Rebirth:  Arundhati Roy, Podcast •  Patrick Cockburn on Syria, Watch   Related Articles and Resources: • Opinion:  Is Trump a fascist?  Probably - but not like those of the 30s, by Patrick Cockburn, November 9 2024, iNews • Opinion:  Netanyahu knows the US can't restrain him now, by Patrick Cockburn, October 2, 2024, iNews •  Most political disasters are overstated - not this one, by Patrick Cockburn, November 6, 2024, iNews   Full Episode Notes are located HERE. They include related episodes, articles, and more. Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

A late text isn't a diagnosis and chemistry isn't destiny. Psychologist Dr. Max Butterfield is here to debunk viral dating advice with science.Full show notes and resources can be found here: jordanharbinger.com/1364What We Discuss with Dr. Max Butterfield:Viral relationship advice converts ambiguous behavior into confident universal rules because certainty sells. The halo effect makes attractive people believable and provocative claims spread, while real science says "maybe, sometimes, it depends," which rarely goes viral."If he wanted to, he would" ignores that motivation and desire are separate systems. People stall from fear, old wounds, or being buried — not indifference. Knowing what to do isn't the same as doing it, so give people room before writing them off.Separate the pattern from the story. A slow text reply is a pattern you can verify; "they hate me" is a story you author on top of it. Before committing to the worst version, tell yourself the most likely, least likely, and current story — most people default straight to worst-case.A red flag isn't one bad moment — it's a pattern that makes your life worse instead of better. The clearest one is inconsistency: a partner who pays out like a slot machine. What you actually want is the "boring" change machine that reliably returns four quarters.Audit every rule you hear — is it one anecdote or real data, and does it lean on always/never or honest hedges like sometimes? Then keep it simple: find someone you like, make sure they like you back, and try really hard to make it work.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: BetterHelp: 10% off first month: betterhelp.com/jordanK12: Learn more at k12.com/jordanNorthwest Registered Agent: Get more at northwestregisteredagent.com/jordanProgressive: Free online quote: progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Borderline and narcissism are often misunderstood—this episode separates myth from science. Robert Drozek explores the science behind borderline and narcissistic personality disorders, separating common myths from current research. Together, he and Sue discuss attachment, trauma, genetics, parenting, evidence-based treatments, and why understanding these often misunderstood conditions can bring greater compassion, hope, and healthier relationships. “Borderline is driven by a need to reconnect.” – Robert P. Drozek, LICSW Time Stamps for Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307) 04:14 Understanding Borderline Personality Disorder 09:25 Exploring narcissism: Definitions and types 13:29 Vulnerable vs. grandiose narcissism 18:56 The Role of Trauma in Personality Disorders 22:25 Parenting styles and their impact on narcissism 27:14 Identifying narcissism in relationships 33:34 Treatment approaches for Borderline Personality Disorder 36:45 Challenges in treating Narcissistic Personality Disorder 45:26 Navigating relationships with narcissistic individuals About our Guest – Robert P. Drozek, LICSW Robert P. Drozek, LICSW is the clinical director of the Mentalization-Based Treatment Clinic at McLean Hospital in Belmont, Massachusetts. He is a teaching associate in the Department of Psychiatry at Harvard Medical School, specializing in the treatment of borderline personality disorder, narcissistic personality disorder, and post-traumatic stress disorder. He is author of the new book, Mentalization: Utilizing reflection to heal from borderline personality disorder—the first book for the general public about mentalization-based treatment.   Resources for Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307) MBT Boston – An organization that Robert co-founded that offers training and supervision to clinicians across the world in MBT MBT USA – A consortium of MBT providers and organizations in the United Robert’s faculty page at McLean Hospital Instagram: @RobertDrozek Mentalization book – Facebook page Get your copy of Mentalization: Utilizing Reflection to Heal from Borderline Personality Disorder here!     Please support our sponsors – they keep our podcast free and accessible to all!  SimplePractice is an all-in-one EHR that is HIPPA compliant, HITRUST certified and built specifically for therapists. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com/TU to claim the offer. Beyond Attachment Styles – Deepening Security in Yourself and Fostering More Secure Relationships Course available NOW!   Everyone’s heard of attachment styles – but you likely don’t know how much the popular press gets wrong and what the science actually says about how to improve your relationships long term (including how we relate to ourselves).  This course is for anyone wanting to more deeply understand attachment (styles vs patterns), unconscious defense activation patterns, implicit scripts… and most importantly, what to do once you do get activated!  Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout. As a listener of this podcast, use code BAS15 for a limited-time discount. Or read Marriott & Kelley’s critically-acclaimed book, Secure Relating: Holding Your Own in an Insecure World (HarperCollins,2023) for the most in-depth experience of learning about Secure Relating. Therapists love it, but it’s accessible to everyone.  If you aren’t interested in the background science, just start at Part 2 and we will be talking directly to you – it’s fun!   You are invited!  OK for those of you who refer others to the pod, use it professionally or consider yourself nerdy and just love this stuff, hello, you are our people! Join our exclusive community to get exclusive bonus content, early access to training opportunities, and an ad-free, private podcast feed. It’s this warm community that allows us to donate half of all corportate profits to mental health access for marginalized peoples.  Sign up for our premium Neuronerd plan!! Click here!! 

Being booked feels like proof that the business is working. But if most of that schedule is filled with injectables, the revenue can look much stronger than the profit underneath it. Product costs, provider compensation, commissions, memberships, and discounting can leave very little behind—even when the calendar is full.  In this solo episode, I break down why injectables need to be evaluated as part of your full service mix instead of carrying the entire growth strategy. I also explain how to organize your P&L by treatment category, calculate what patients actually contribute in gross profit, and use comprehensive treatment plans to improve both patient retention and practice profitability. A Full Injectable Schedule Can Still Produce Weak Profit  Injectables are often one of the largest revenue categories in a medical aesthetics practice. They bring patients through the door, create recurring appointments, and can help establish long-term relationships. But with supply costs, injector compensation, commissions, and discounts factored in, gross margins may only land around 30% to 40%.  That does not leave much room to cover the rest of the business. Rent, administrative payroll, marketing, software, and other operating expenses still have to come out of what remains. When injectables dominate the schedule without enough higher-margin services around them, a busy practice can still struggle to generate healthy cash flow.  Your P&L Should Show Which Services Actually Make Money  A single revenue line labeled "services" does not give you enough information to manage the practice. You need to see how much revenue each treatment category produces and what it costs to deliver those services. Keep the categories simple enough to review consistently, but specific enough to reveal where your profit is coming from.  Group revenue into four or five core categories, such as injectables, aesthetic services, beauty services, laser treatments, and surgical services  Match each category with its direct supply costs, provider labor, and commission expenses  Calculate gross margin by treatment category instead of relying only on the practice-wide average  Separate package revenue collected from the revenue earned as treatments are delivered  Compare patient lifetime revenue with the gross profit that patient generates  Review how memberships and discounts affect margins over time  Track which services lead to repeat visits and broader treatment plans  You do not need dozens of categories or an overly complicated financial report. You need enough visibility to understand the composition of your revenue. Just as body composition tells you more than weight alone, your service mix tells you far more than total sales.  (00:00:00) Why injectables are difficult to price (00:05:41) Balancing the P&L with service margins (00:08:27) Mapping revenue and profit by treatment (00:10:27) Calculating patient lifetime value (00:14:01) Challenging assumptions about patient budgets (00:17:42) Improving retention through treatment plans  Treatment Plans Create More Value Than One-Off Appointments  Patients may come in asking for Botox or another familiar service, but that does not mean they understand every option available to them. A strong consultation starts with the result they want, then maps out the treatments that can realistically help them get there. Present the full recommendation before making assumptions about what they can afford. Let the patient decide what to pursue, what to postpone, and how quickly to move through the plan. That is consultative selling: educating the patient, setting expectations, and helping them make an informed decision without down selling for them.   A written treatment plan also gives the relationship room to grow. One injectable appointment can become the start of a longer patient journey that includes laser treatments, skincare, and other services that genuinely support their goals.  A Stronger Service Mix Makes Growth More Sustainable  When one treatment category carries too much of the practice, changes in product costs, provider capacity, or local pricing can quickly put pressure on the entire business. A more balanced service mix combines the retention benefits of injectables with treatments that produce stronger margins and make better use of the team, equipment, and space you already have. This gives you a healthier patient lifetime value, more recurring revenue, and a clearer picture of what the practice can support as it grows. It also helps you make better decisions about pricing, inventory, staffing, equipment purchases, and future expansion.  A full schedule should create more than activity. It should generate enough gross profit to fund the next stage of the practice. Follow Shannon & Keep What You Earn:   Shannon Weinstein is the founder of a fractional CFO firm specializing in helping 7-figure aesthetics and wellness practices scale with clarity, cash flow, and confidence.  Shannon is committed to helping med spa owners understand, fix, and maximize their business's enterprise value, offering actionable advice and resources, including a popular free video series specifically for aesthetics practice owners.  Connect with Shannon:  Fractional CFO Services and Executive Financial Review: https://www.keepwhatyouearn.com/  Connect with Shannon: https://www.linkedin.com/in/shannonweinstein  Watch full episodes: https://www.youtube.com/@KeepWhatYouEarn  Listen on your favorite podcast app: https://pod.link/1580071347  Instagram: https://www.instagram.com/shannonkweinstein/    The information shared is for educational purposes only and is not individualized financial advice. Aesthetics practice owners should consult a qualified professional before implementing financial strategies discussed here.

Matt Spiegel and Laurence Holmes were joined by Cubs second baseman Nico Hoerner to discuss the club's recent additions on the trade market and the defending champion Dodgers' acquisition of ace Tarik Skubal in a trade with the Tigers.

This month, on Laura Flanders & Friends, we turn to the state of journalism—at a moment of deep disruption, consolidation, and consequence.  Across the country and around the world, newsrooms are shrinking, ownership is concentrating, and the very idea of a free and independent press is under pressure. But journalists aren't simply standing by—they're pushing back, reimagining their work, and, in many cases, taking matters into their own hands. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: Mainstream media has a lot to account for in 2024, but go back 90 years, and prestigious publications have often failed to see when things were so clearly wrong. In 1930s Germany, many journalists downplayed Adolf Hitler's ascension to power, with the New York Times writing “There is no warrant for immediate alarm…The more violent parts of his alleged program he has himself in recent months been softening down or abandoning.” But one young British journalist who, seeing what was happening, quit his job with The London Times and founded The Week, a newsletter that became famous for its opposition to fascism and the Western powers that were enabling it. His name was Claud Cockburn, and he's the subject of a newly-released biography by his son, Patrick Cockburn, “Believe Nothing Until It Is Officially Denied: Claud Cockburn and the Invention of Guerrilla Journalism,” out now via Verso Books. Patrick is an award-winning journalist himself, with a long expertise in the Middle East. And Patrick is Laura Flanders' uncle; Claud is her grandfather. How did mainstream media miss what Claud knew about the rise of Nazis, and how did his guerilla journalism make an impact? And why is Claud's story so relevant now? All that, plus a commentary from Laura. (anchor episode originally released November 15th, 2024) Guest: Patrick Cockburn, Journalist, and author including “Believe Nothing Until It Is Officially Denied:  Claud Cockburn and the Invention of Guerrilla Journalism”, Verso Books.   Watch the broadcast episode cut for time at our YouTube channel and airing on PBS stations across the country  Note- Full Conversation Release:  While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation.  The following is from our episode "Patrick & Claud Cockburn: A Legacy of Guerilla Journalism Against Media Complacency."    These audio exclusives are made possible thanks to our member supporters. Become a supporting member at https://LauraFlanders.org/Donate   Related Laura Flanders Show Episodes: •  Stephanie Flanders on A Trump Economy & What to Watch in The Ultimate Election Year, Watch / Podcast: Abridged, Uncut Conversation •  Arundhati Roy: Freedom, Fascism, Fiction and the Pandemic Portal, Watch / Podcast:  Abridged, Uncut Conversation • Laura's Commentary, F-Word:  Bodies, Borders, Resistance, Rebirth:  Arundhati Roy, Podcast •  Patrick Cockburn on Syria, Watch   Related Articles and Resources: • Opinion:  Is Trump a fascist?  Probably - but not like those of the 30s, by Patrick Cockburn, November 9 2024, iNews • Opinion:  Netanyahu knows the US can't restrain him now, by Patrick Cockburn, October 2, 2024, iNews •  Most political disasters are overstated - not this one, by Patrick Cockburn, November 6, 2024, iNews   Full Episode Notes are located HERE. They include related episodes, articles, and more. Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Follow Glenn Greenwald's writing and other journalism at Substack, where you can become a member: https://greenwald.substack.com/   Follow Glenn: Twitter: https://twitter.com/ggreenwald Instagram: https://www.instagram.com/glenn.11.greenwald/   Follow System Update:  Twitter: https://twitter.com/SystemUpdate_ Instagram: https://www.instagram.com/systemupdate__/ TikTok: https://www.tiktok.com/@systemupdate__ Facebook: https://www.facebook.com/systemupdate.tv/ LinkedIn: https://www.linkedin.com/company/systemupdate/  

Headline: Iran's Drone Test: Challenging the US Strategic Pause Guest: Edmund Fitton-Brown and Bill Roggio Summary: Following a US suspension of airstrikes, Iran launched drone attacks against Saudi Arabia, Jordan, and Iraq to test the Trump administration's resolve. Edmund Fitton-Brown explains that Iran aims to prove it decides when pauses occur, not the US. The segment warns that without consistent US pressure, Iran could establish a "regional protection racket," leaving Arab states to seek separate accommodations with the bully on the block.

Conspiracy theories are not new in the United States, but over the years they have taken on a life and power of their own. How did conspiracy theories become so entrenched in the American mind? Why is it that, even if we don't entirely believe them, we like them? Our guests today are Katherine Olmsted, author of Challenging the Secret Government: The Post-Watergate Investigations of the CIA and FBI and history professor at UC Davis and Derek Arnold, an instructor at Villanova University who teaches communications and conspiracy theory. Learn more about your ad choices. Visit megaphone.fm/adchoices