Podcasts about challenging

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Kerry Burnight, Gerontologist, Chief Gerontologist, New York Times best-selling author, and researcher. They explore what it truly means to age well, focusing less on resisting the passage of time and more on embracing vitality, curiosity, and joy throughout life's second half.Dr. Burnight explains why the common “decline” mindset around aging misses the full story. She shares research showing that meaningful growth, strong social connections, adaptability, and a sense of giving can shape both how long and how well we live. Dr. Burnight offers practical examples for building these habits, from maintaining friendships across generations to finding purpose in everyday acts.Throughout the conversation, Dr. Burnight urges listeners to rethink their beliefs about aging and to prepare for later life with intention. She shows that nurturing joy and purpose is just as important as physical health, and that everyone can take steps to build a more satisfying, resilient, and joyful future. Guest-at-a-Glance 

Ever feel like the traditional "work for 40 years, then retire" plan just isn't cutting it anymore? You're not alone! This week we're flipping the script with Jillian Johnsrud, author of Retire Often. We dive deep into the concept of "mini-retirements" – intentional breaks from your primary profession that are a month or longer and focused on something meaningful to you.Jillian shares how these strategic breaks aren't just about vacations; they can actually boost your financial independence and career trajectory in surprising ways! We tackle everything from negotiating time off with your current employer (even if you think you're "too important"!) to navigating those well-meaning but often unhelpful opinions from friends and family. Get ready to challenge your assumptions about work, rest, and living your best life, now!Timestamps:0:48 Why Jillian wrote Retire Often and the life-changing potential of mini-retirements1:42 Challenging the old life script: Why the 25-year grind to retirement might be outdated2:07 The evolving economy and why frequent career breaks are becoming the new norm3:00 What exactly is a mini-retirement? Defining the key elements5:49 Unpacking the financial benefits: How taking time off can actually make you richer 8:57 The power of pausing: Gaining clarity and new opportunities by stepping off the treadmill11:25 Keeping your job and taking a break: Negotiating a mini-retirement with your current employer17:00 Tackling societal pressures and internal narratives around work and rest25:07 Budgeting for your break: You don't need millions to take a mini-retirementConnect with JillianWebsiteRetire Often BookBook Purchasing LinkFree Opt-In Worksheets:PlanningNegotiatingWorkbookGroup CoachingSocial Media:InstagramTwitterLinkedInYoutube The Childfree Wealth Podcast, hosted by Bri Conn, CFP®, and Dr. Jay Zigmont, CFP®, is a financial and lifestyle podcast that explores the unique perspectives and concerns of Childfree individuals and couples. Like the show? Leave us a rating & review! If you want to join the conversation, email us at media@childfreewealth.com, follow Childfree Wealth® on social media, or visit our website www.childfreewealth.com! Join our newsletter HERE. Schedule a meeting with a Childfree Wealth Specialist® HERE. Instagram: @childfreewealth Facebook: @childfreewealth LinkedIn: @childfree-wealth YouTube: @ChildfreeWealthPodcast Disclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.

Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster recovery, stronger mitochondria, and better emotional resilience. You will learn how energy fields, frequency, and information medicine are reshaping the science of human performance, longevity, and anti-aging. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Harry Massey, a British entrepreneur, filmmaker, and visionary in the field of bioenergetics. In his 20s, Harry's health collapsed after a series of physical injuries, viral infections, and emotional trauma left him bedridden for seven years with chronic fatigue syndrome. Conventional medicine could not provide answers, so Harry began studying energy and information as the missing foundations of human health. His discovery of the pioneering research of Australian scientist Peter Fraser led to a breakthrough. Using Fraser's early frequency-imprinted remedies, Harry experienced a dramatic recovery and went on to co-found NES Health, now Energy4Life, to bring this new field of bioenergetics to the world. Backed by published studies at UC San Diego showing a 22 percent increase in mitochondrial efficiency and the activation of more than 1,000 genes for cell resilience, Harry's work unites ancient healing wisdom with modern physics, light therapy, and quantum biology. Together, Dave and Harry explore how bioenergetics, light frequencies, and digital information enhance neuroplasticity, metabolism, and sleep optimization more effectively than supplements or nootropics alone. You will discover how trauma drains energy, how to restore it through the body's natural field communication systems, and how wearable tech and AI are transforming functional medicine. You'll Learn: • How bioenergetic wearables increase mitochondrial energy by 22 percent • Why emotional trauma and energy leaks accelerate aging • How structured water and light frequencies store biological information • The connection between quantum biology, neuroplasticity, and healing • How energy fields regulate longevity, metabolism, and brain optimization • Why AI-powered diagnostics and frequency medicine are the next frontier in biohacking Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: energy healing, bioenergetics, Harry Massey, Dave Asprey, Energy4Life, NES Health, Infoceuticals, GEM wearable, frequency medicine, energy field, quantum biology, mitochondria, neuroplasticity, functional medicine, human performance, longevity, sleep optimization, anti-aging, metabolism, trauma healing, brain optimization, light therapy, structured water, information medicine, UCSD study, Peter Fraser, energy medicine, energy hacking, biohacking, nootropics, supplements, ketosis, fasting, AI, smarter not harder, Danger Coffee **Grab a generous discount from Harry at https://www.e4l.com/Dave. **Thank you to our sponsors! -BiOptimizers | Go to http://bioptimizers.com/dave and use code DAVE15 to get 15% off your order. -AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15• Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 1:25 – Seven Years Bedridden 3:50 – Three Traumatic Events at 21 6:43 – Searching for Answers 9:02 – Meeting Peter Fraser in LA 11:10 – Dave's Skepticism About Homeopathy 17:42 – The GEM Wearable Device 20:29 – Mitochondrial Efficiency Research 27:05 – Body as Signaling Networks 30:49 – Challenging the Chemical Model 35:10 – Biohacking and Ancient Practices 36:15 – Future of Bioenergetics 44:40 – Closing Thoughts on Energy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Supreme Court, Trade Tariffs, and the Stagnant Order. Alan Tonelson discusses a Supreme Court case challenging the president's tariff powers (the "Liberation Day tariffs"), which he expects the administration to win. Tonelson cites historical deference to presidential foreign policy power and the president's authority to use other well-established tariffing measures, calling arguments against his powers "legally ignorant." The conversation also explores Michael Beckley's theory of a "stagnant order" among superpowers, leading them to act parasitically or defensively. Tonelson disagrees with the stagnation premise for the US, anticipating a major productivity boom thanks to artificial intelligence.

Supreme Court, Trade Tariffs, and the Stagnant Order. Alan Tonelson discusses a Supreme Court case challenging the president's tariff powers (the "Liberation Day tariffs"), which he expects the administration to win. Tonelson cites historical deference to presidential foreign policy power and the president's authority to use other well-established tariffing measures, calling arguments against his powers "legally ignorant." The conversation also explores Michael Beckley's theory of a "stagnant order" among superpowers, leading them to act parasitically or defensively. Tonelson disagrees with the stagnation premise for the US, anticipating a major productivity boom thanks to artificial intelligence.

Flic Manning chats with Madeleine Jaine Lobsey about Autism and ADHD, and how we can move from deficit thinking to joyful, neuroinclusive design across events and workplaces.They discuss: • Finding relief and reframing after an autism and ADHD diagnosis • Honouring personal needs as part of everyday life • Challenging common myths in leadership and creative roles • How lived experience helps shape inclusive cultures • Practical ways leaders can make inclusion realVisit our website, Facebook, or Instagram for more resources.

Presidential Ambition and the 1980 Victory: From Farm Hand Friendship to the "There You Go Again" Knockout. Max Boot discusses Ronald Reagan running for president, first challenging incumbent Gerald Ford in the 1976 Republican primaries. Reagan narrowly lost the New Hampshire primary to Ford by about a thousand votes, but won the hearts of the convention with a graceful and moving speech delivered in defeat. After Ford lost to Jimmy Carter, Reagan spent the years between 1976 and 1980 returning to his "first love": radio. Despite his 1976 loss and his age (69), Reagan decided to run again in 1980, driven by personal ambition. Reagan loved going to his ranch outside Santa Barbara on weekends, where he enjoyed physical labor and preferred associating with ranch hands, former California state policemen Dennis LeBlanc and Barney Barnett, over the magnates with whom he was often photographed. The 1980 campaign was initially managed by John Sears, but Reagan fired him on the day of the New Hampshire primary, and Nancy brought in Bill Casey as campaign chairman. Casey was later implicated in the alleged "October surprise," and Boot found strong evidence this "probably happened," though the culpability rested with Casey, not Reagan. The campaign remained close through the summer, but the gap opened up weeks before Election Day primarily because of the late October debate, where Reagan delivered the famous rhetorical knockout blow, "There you go again," winning him the debate and the election.

Send us a textTransformation rarely waits for a perfect plan. It arrives in a single click—the second you stop performing and start being present. We unpack that turning point for new and seasoned coaches alike: how confidence stops being a performance and becomes a grounded way of paying attention, how safety invites honesty, and why the deepest sessions happen when you let go of pressure and listen for what matters.We walk through the most common trap coaches face—confusing sounding professional with being effective—and show how presence creates a different kind of room. When clients feel seen rather than managed, they share the hard thing they've been avoiding. That's where real change begins. We also break down a pivotal mindset shift: the 50 percent rule. Your craft, questions, and steadiness matter deeply, and the client's willingness to engage matters just as much. Sharing responsibility doesn't dilute your impact; it frees you to deliver it.You'll hear a real story from our certification QA where a coach feared “getting it wrong.” Under the fear sat a belief that a client's results depend only on the coach. Challenging that belief opened the space for self-trust, cleaner questions, and a calmer presence. We talk about how to practice this in the wild: slow your pace, use paraphrase to anchor, ask one curiosity-led question at a time, and treat silence as a tool rather than a threat. As you rewire from performer to coach, sessions get deeper, clients feel safer, and breakthroughs show up more often—and sooner.If this resonates, subscribe, share with a coach who needs the reminder, and leave a quick review to tell us the moment that changed your practice.Interested in elevating your coaching skills and accelerating your clients' growth? Become a Certified Life Coach!Join the waitlist:https://www.modernleadership.us/mastery

Whether you agree or disagree, there's a lot to unpack and discuss about your rights—and the realities—during a traffic stop. Let's get into it.I sit down with law student Troy Hendrickson to tackle a question I've noticed popping up everywhere on social media: Do you really have to get out of your car when the police tell you to? After watching numerous viral videos of people refusing officers' orders during traffic stops, I decided it was time to demystify the legal history behind this scenario—especially the Supreme Court case Pennsylvania v. Mimms.I explain why, yes, you do have to follow police instructions in these situations (even if you disagree), and why the courtroom—not the side of the road—is where you should fight any questionable police conduct. Along the way, Troy and I explore the wider issues: officer safety, misunderstandings about the law, and the rise of misinformation online. Here are 3 key takeaways you should know:You must comply if ordered out of your vehicle. Thanks to the Supreme Court decision in Pennsylvania v. Mims (1977), police can lawfully order you out of your car during a stop, even for minor violations.The fight happens in court—not on the roadside. Challenging a police order (even if you think it's unfair or unlawful) on the street will result in arrest or worse. “You're going to lose that fight…and a window.”Understanding why is crucial. These rules are based on “officer safety” and the structure of the rule of law. If you think your rights were violated, work with an attorney after the fact.Submit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other criminal cases that demand jury trial experience.Steve has unique experience handling numerous high publicity cases that have garnered national attention.For more information about Steve and his law firm, visit Palmer Legal Defense. Copyright 2025 Stephen E. Palmer - Attorney At Law Mentioned in this episode:Circle 270 Media Podcast ConsultantsCircle 270 Media® is a podcast consulting firm based in Columbus, Ohio, specializing in helping businesses develop, launch, and optimize podcasts as part of their marketing strategy. The firm emphasizes the importance of storytelling through podcasting to differentiate businesses and engage with their audiences effectively. www.circle270media.com

JJ and Tucker dive into how the U.S. government shutdown and SNAP funding freeze affect families across Fargo and beyond — and what you can do right now to help your neighbors fight hunger. At the time of this recording, the U.S. government has shut down — and SNAP benefits have stopped reloading, leaving millions of Americans wondering how to afford their next meal. In this powerful episode, JJ and Tucker explore the real-world impact of food insecurity, focusing on the Fargo–Moorhead community and the incredible work being done by the Great Plains Food Bank and the Emergency Food Pantry. You'll learn how local families are coping, why cash donations often go further than canned goods, and how small acts — like rounding up at the register or organizing a workplace food drive — can make a massive difference. Below are a few organizations that could use your help. Great Plains Food Bank - https://give.greatplainsfoodbank.org/?give=J3E759EN  Emergency Food Pantry - https://emergencyfoodpantry.com/ Church's United - https://www.churches-united.org/nutritious-food Topics Include: • What happens when SNAP funding stops • The truth about food insecurity in Fargo • Great Plains Food Bank's million-pound effort • Why diversity matters in food donations • Easy ways to make a real difference — today 00:00 – Intro: Government shutdown & SNAP halted   02:30 – Understanding food insecurity in Fargo   05:00 – The role of the Emergency Food Pantry   07:00 – How to start a micro food drive   09:30 – 48-hour turnover: How fast donations move   10:45 – "You can't change the world, but you can make a dent"   12:00 – Why giving money can feed more people   13:30 – Small acts, big results   15:00 – Challenging assumptions about who needs help   17:00 – Culturally inclusive food donations   18:00 – Wild game & garden veggies: alternative donations   20:00 – The Great Plains Food Bank's monthly impact   22:30 – Businesses helping during the shutdown   25:00 – The Kingsbury Company's free potato drive   26:00 – JJ's call to action: local box drive   27:00 – Community compassion & closing thoughts   28:00 – Wrap-up and humor: JJ's "turkey" finale   Links & Support: For more episodes of JJ Meets World, or to find out how you can support this podcast, visit www.jjmeetsworld.com Patreon - https://www.patreon.com/jjmeetsworld Merch Shop - https://shop.spreadshirt.com/jj-meets-world Apple Podcasts - https://podcasts.apple.com/us/podcast/jj-meets-world/id1367045742 Spotify - https://open.spotify.com/show/0L9IGvJuUjFK0UOR9AIF5u YouTube - https://www.youtube.com/channel/UCh1WZrpC-XE57mRzi1bzPow Google Play - https://play.google.com/music/listen?u=0#/ps/Iwnpufw6f5qromxbbw6pq32rsya Facebook - https://www.facebook.com/jjmeetsworldpodcast/

Today on the Buck Junkies Podcast, we've brought on Randy Dyer to give you a run down of all the things you should NEVER do when hunting... Timestamps: 00:00 - Intro 00:20 - Welcome Randy Dyer! 02:30 - How did Randy get into the hunting world? 04:37 - What is the appeal to trespassing? 07:16 - How many times would Randy go BACK to a property? 09:11 - Getting a deer back from a property you trespassed on  11:06 - Reasons you would NOT trespass on a property 14:55 - What Randy was looking for in Road Hunting 19:13 - Killing an antlerless deer  23:22 - Running from the game warden 28:01 - Mikey's huntin' lease mishap  32:30 - How Randy lost his license the first time 38:21 - Fishin' the Arkabutla spillways 48:40 - Is the Arkabutla lake EVER gonna be the same?...  52:24 - What's Randy lookin forward to this hunting season? 54:11 - The most CHALLENGING part of taking your kids hunting  56:01 - Closing Notes

Attorneys Will Lowrey (Animal Partisan) and Jessica Blome (Greenfire Law) join Mariann to discuss their battle to use California’s century-old animal protection laws to help dairy calves confined in tiny hutches. Despite having clear evidence that a dairy farm was violating Penal Code Section 597t by denying calves adequate exercise, they encountered a frustrating maze of procedural obstacles that prevented them…

Summary This conversation delves into the exploration of consciousness and spiritual journeys, reevaluating historical narratives, and the vision of the American Congress Party. It discusses the importance of restoration over revolution, self-care as a foundation for community well-being, and the role of education in empowerment. The dialogue also touches on the nature of evil, the choices between divine and demonic paths, and the complex interplay of existence, energy, and intelligence. In this conversation, Clayton Cuteri discusses the profound impact of news on personal relationships, his health and fitness journey, and the challenges of navigating career changes. He emphasizes the importance of social media innovations that promote free speech and the necessity of building businesses with the right team and investors. The discussion also touches on the challenges posed by social media algorithms, societal dangers, and the need for unity against evil. Cuteri advocates for divine leadership and empowerment of the next generation to create a better future for all.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleWatch The Video on Ba'al Buster's Rumble HERETimecodes00:00 - Intro05:22 The American Congress Party's Vision17:17 Historical Roots and Spiritual Connections20:30 Divine Paths and Human Struggles35:58 The Nature of Evil and Divine Disconnection42:37 The Role of Religion in Human Experience50:18 Personal Journey and Spiritual Awakening01:10:24 Historical Patterns of Betrayal and Control01:14:19 Exploring Jewish Mysticism and Its Historical Context01:21:16 The Role of Divine Leadership in Societal Change01:34:20 Challenging the Financial System and Seeking Alternatives01:39:14 The Call for a New Perspective on Life and FaithIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^NEWSLETTER - SIGN UP HEREBecome a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.

Attorneys Will Lowrey (Animal Partisan) and Jessica Blome (Greenfire Law) join Mariann to discuss their battle to use California’s century-old animal protection laws to help dairy calves confined in tiny hutches. Despite having clear evidence that a dairy farm was violating Penal Code Section 597t by denying calves adequate exercise, they encountered a frustrating maze of procedural obstacles that prevented them…

⁠Jenny Lindsay⁠ had a successful career in the arts as a poet and events programmer in Scotland when she made the mistake of ⁠challenging threats of violence ⁠against lesbians at Pride London. She was not just cancelled, but “hounded,” in her words. This would eventually become the title of her ⁠book⁠, Hounded: Women, Harms, and the Gender Wars, published last year.In this episode, ⁠Meghan Murphy⁠ speaks with her about her experience and what she learned about how women are treated in the gender identity debate. ⁠Read Jenny's piece on Meghan Murphy in The Times. ⁠The Same Drugs is on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thesamedrugs_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Meghan Murphy is on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meghanemurphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @meghanemilymurphy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find The Same Drugs merch at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fourthwall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Don't forget to click that "follow" button to ensure you don't miss a single episode!

Happy Halloween everybody! Here is the next episode of our 3rd format of the show that we call: Who Will Save Generation X: Challenging Stage. We have created this mini-game format to meet the needs of those who have asked for it. Give it a listen and let us know what you think on our website "Answering Machine" feature. In the bottom left corner of the website there is a blue microphone icon. Just tap on that and leave us a message. It's free to use and your voice might be used on an upcoming episode of the show. We want to hear from you no matter what you have to say, but we are looking for YOU to ask us some GenX trivia questions that we can feature on upcoming shows. So, let's hear what you have to say. :)In this episode of the Challenging Stage we play in round 1 a game called “In a World, Coming Soon”, round 2 is our spotlight trivia round on the topic of "A Nightmare on Elm Street", and we welcome guest-host Robin to take over the Captain's Chair in round 3 for some spooky trivia questions.There is something here for everyone that we hope you'll "especially like".Show NotesCheck out our website: https://www.whowillsavegenx.com/Patreon: https://www.patreon.com/join/whowillsavegenxPayPal: WhoWillSaveGenX@gmail.comVenmo: WhoWillSaveGenXWant to contact the show? Send a shout-out or special message to a loved one or friend who listens to the show? Email us here: WhoWillSaveGenX@gmail.comFacebook: https://www.facebook.com/groups/2730544227204426Want to buy some merch? Go here:https://www.teepublic.com/en-gb/stores/who-will-save-generation-x-podcast?ref_id=16967Newsletter: http://eepurl.com/hMu6ezGuest website: You can check out Robin's brother Dan's D&D website here: https://danthedm.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Guest links:Instagram: the_breath_geekTicktok: the_breath_geekWebsite: https://richardlblake.com/ Timestamps:00:00 The Myth of Mental Illness01:08 Exploring Breath Work and Mental Health05:45 The Power of Conscious Connected Breath Work09:56 Breath as a Tool for Emotional Regulation15:11 Understanding Trauma and Memory Processing20:11 The Role of Community in Healing29:14 The Erosion of Emotional Buffers31:40 The Role of Therapy in Modern Society35:56 The Dark Side of Talk Therapy40:08 Understanding Memory and Its Implications42:16 Ingredients for Good Human Health51:53 Practical Applications of Breathwork  To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Navigating a divorce is never easy—but trying to co-parent with someone who actively undermines or antagonizes you can feel impossible. In Chapter 72 of Divorce Amicably, holistic family law attorney and Amicable Ambassador Dara Marias brings a powerful reminder: “You don't need a cooperative co-parent to have an amicable divorce. You just need an ecosystem of professionals who are.”In this episode, host Tracy Moore-Grant and Dara discuss how to stay calm, centered, and child-focused—even when the other parent is anything but.Dara practices with Kainen Law Group in Las Vegas.

Let's be real—some kids push every button. They argue, explode, ignore, and wear you down until you feel like giving up. In this episode, Sean calls it like it is and gives parents straight-up strategies for surviving and thriving with the most challenging kids. No sugarcoating. No fluffy advice. Just raw, proven tools to stop the chaos, reclaim your authority, and bring peace back into your home—even with the toughest kids on the block. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week I talked about culture hacking and how to shift your organization toward a more UX-friendly way of working. This week, I want to get practical about one of the tools that makes culture change possible: internal marketing.I have some bad news. If you are a design leader, part of your job involves becoming a bit of a marketer. Not the fancy kind with huge budgets and billboards, but the scrappy, guerrilla kind that gets attention without spending a fortune.Why? Because if you want to change how people in your organization perceive users and value your team, you need to get their attention first. Traditional marketing does not work when you are trying to reach your colleagues, so you need unconventional, low-cost strategies instead.Build Your UX Ambassador NetworkBefore I get into specific tactics, you need to understand the real goal here: creating UX ambassadors throughout your organization.You cannot be everywhere at once. You cannot attend every meeting, influence every decision, or educate every colleague personally. But you can identify and equip people across different departments who care about users and give them the tools to spread UX thinking in their teams.This is how culture change actually happens. Not through presentations from the UX team, but through conversations between colleagues who trust each other.So how do you find and develop these ambassadors? You start by identifying who is already interested, then you equip them to advocate for UX in their corner of the organization.Start with a NewsletterOne of the most obvious tools is a newsletter. When I start working with an organization, one of the first things I do is send an email to as many people as possible across the company.In that email, I ask people to opt in if they are interested in UX, what the UX team is doing, or how UX can make a difference. Then I build a landing page that outlines the benefits of subscribing and what the newsletter will cover, treating it like a proper marketing site.Why? Because the people who choose to subscribe have just identified themselves as potential UX ambassadors. These are the people most likely to care about users and most willing to champion UX thinking in their teams. Start with them.Once people opt into the newsletter, you need to send it regularly. I normally set a schedule of between once a month and every couple of weeks. Consistency keeps UX front of mind and gives your ambassadors fresh material to share with their colleagues.The content matters significantly. Too often, newsletters become self-promotion for the UX team, and nobody wants that. Instead, your newsletter should equip people to become UX advocates in their own teams.Share practical tips they can pass on to colleagues. Provide explanations of UX principles that are easy to remember and repeat. Include success stories and case studies they can reference in meetings. Give them language and examples that make it easier to champion user-centered thinking when you are not in the room.Think of your newsletter as a toolkit for your ambassadors, not a marketing brochure for your team.Create a Discussion ForumAnother powerful tool is a discussion forum, whether in Slack or Teams. When people sign up for the newsletter, invite them to join the forum as well.This is where your ambassadors can get support when they run into resistance. Someone in marketing tries to advocate for simpler language and gets shut down. Someone in sales pushes back on a feature request that ignores user needs and faces pushback. These moments are where UX culture is either built or broken.The forum gives your ambassadors a place to share challenges, ask for advice, and get encouragement from others who are fighting similar battles. It also helps them learn from each other's successes and failures.A forum keeps the conversation going between newsletters and turns isolated UX advocates into a connected network supporting each other across the organization.Use PR Stunts to Get AttentionTo move up the priority ladder within your organization, PR stunts can be very effective. These do not need to be expensive, just memorable.For example, I once replaced corporate wall art with user personas and design principles. We did get into trouble for that one, but it got people talking. Other approaches include:Challenging executives to complete usability testsCreating screen savers with UX stats and user quotesHaving team members dress up to make a point about organizational cultureThe goal is to create moments that people remember and talk about.Run an Internal ConferenceRunning an internal conference is another way to get attention and build support. You can provide lunch, secure sponsorship from UX platforms for expo stalls, invite guest speakers, bring in end users, run breakout groups, and demonstrate user testing.Having executives speak at these events is particularly effective because it forces them to think about user experience and publicly align themselves with UX initiatives.Share Video ClipsCirculating video clips of user testing sessions can create real buzz. Both successes and horror stories work well. Seeing real users struggle with your products is far more powerful than any report you could write.Keep the clips short and focused on specific moments that illustrate a point clearly.Use Physical RemindersPhysical items can keep user experience front of mind in a way that digital content cannot. I have seen notebooks with customer quotes, persona mugs, and coasters with UX tips work well.These items serve as constant reminders that users exist and matter, even when people are not actively thinking about UX.You really need to find your inner marketer when it comes to building the profile of user experience within the company. Some of these suggestions might feel embarrassing or inappropriate for your organization, but you need to push the boundaries of what you think you can get away with.If you always do what is safe and what has been done before, you will never see change. But if you get fired, do not blame me!Next week, I will talk about one of the most powerful ways to build support for UX: engaging stakeholders directly in UX activities. When executives and colleagues see user research and testing firsthand, everything changes.

Aaron is a dedicated practitioner at The Conscious Self who guides individuals on a holistic journey of self-connection and conscious living. As a qualified breathwork guide, meditation and nature-therapy leader, he uses a rich blend of modalities to help people deepen their awareness and align their lives through conscious practices. Driven by a lifelong love of nature and a desire to help others, Aaron has spent years studying, practicing and embodying his craft. He believes deeply in nature's healing power, the interconnection we share with the natural world, and the potential for everyone to build greater consciousness within themselves and their communities.   Key Topics: ⭐ Growing up without strong male role models and the struggle to define masculinity ⭐ The impact of turbulent father figures and stepfather loss on trust in men ⭐ Struggles with loneliness, self-worth, and difficulty forming deep male friendships ⭐ The role of Thai boxing and martial arts in building discipline, humility, and brotherhood ⭐ How physical struggle and training create deeper bonds among men ⭐ Using physical exertion to gain clarity, humility, and reconnect with self ⭐ The "ego trap" — from arrogance to self-loathing — and how men navigate it ⭐ Stoicism as a philosophy for balance, self-awareness, and virtue ⭐ The danger of idolizing "great men" (Elon Musk, Andrew Tate) versus valuing "good men" ⭐ Social media's role in spreading toxic masculinity, ridicule, and sensationalism ⭐ Challenging negative narratives about men and highlighting men who do the inner work ⭐ Accountability as the foundation for authenticity and conscious masculinity ⭐ Pitfalls for men on the spiritual/conscious path: lust, ego, and spiritual superiority ⭐ The myth of the flawless "conscious man" versus the reality of ongoing imperfection and growth   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Aaron Parker: Website: https://theconsciousself.co.uk/about-us Instagram: https://www.instagram.com/conscious__man LinkedIn: https://www.linkedin.com/in/theconsciousself

On this week's episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I'm joined by Dr. Mikki Williden to unpack one of the most overlooked but most important phases of any transformation, the maintenance phase.Losing fat can be challenging but keeping it off is the true test. Research shows that the majority of people who lose weight eventually regain it but that doesn't have to be the case. In this conversation, Mikki and I break down the physiological, psychological, and behavioral factors that make long-term maintenance so difficult and what you can do to overcome them.HERE'S WHAT WE COVER:WHY FAT LOSS MAINTENANCE IS SO CHALLENGING & HOW TO APPROACH ITDEFINING WEIGHT MAINTENANCEMISTAKES PEOPLE MAKE WHEN THINKING ABOUT WEIGHT MAINTENANCEWHY YOU SHOULD SHIFT YOUR FOCUS TO BODY COMPOSITION MAINTENANCE OVER SCALE WEIGHT MAINTENANCEWHY DO MOST PEOPLE STRUGGLE TO MAINTAIN THEIR RESULTS?WHY IS IT HARDER TO KEEP FAT OFF THAN TO LOSE IT?ARE THE STRATEGIES FOR LOSING FAT DIFFERENT FROM MAINTAINING FAT LOSS?MINDSET SHIFTS FOR SUCCEEDING IN MAINTENANCETHE GAP IN THE FITNESS INDUSTRY – WHY MOST PROGRAMS FAIL TO TEACH MAINTENANCEREFRAMING MAINTENANCE AS THE PHASE THAT MAKES YOUR RESULTS LASTIf you've ever reached your fat loss goal only to find yourself struggling to maintain it, this episode will help you understand why and give you the clarity, structure, and mindset needed to make your results last for life.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com

In this episode of Accidental Business Owners, Che and Di sit down for an honest, vulnerable chat about weight loss, self-discipline, and self-acceptance - and how those themes spill into every part of life and business.From the pressure of public goals to the quiet guilt of slipping habits, this is a conversation about more than just food or fitness. It's about control, compassion, and finding balance when life feels full.Che opens up about how his weight loss journey has evolved - from external targets to internal growth - while Di reflects on learning to listen to her body, slow down, and let go of perfection.Whether you've struggled with body image, burnout, or balance, this one will hit close to home.This episode was brought to you by Xero. Supercharge your business with the help of Xero accounting software. With more ways to pay, clearer cash flow, and powerful insights all in one place, you can say ‘so long' to endless admin and hello to business control like never before. Try Xero free for 30 days, terms apply. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Open Bedroom Podcast, I welcome Dr. Alison Ash, a trauma-informed intimacy coach, to discuss navigating mismatched libidos in relationships. We explore how libido fluctuates due to life circumstances, the shift from spontaneous to responsive desire, and the impact of stress and aging. Dr. Ash offers practical strategies like scheduling connection time, building an “intimacy bank,” and embracing non-sexual touch. Our conversation also covers self-pleasure, embodiment, and open relationships as options. I encourage listeners to communicate openly, release shame, and cultivate intimacy through compassion and intentionality.Dr. Alison Ash shares personal updates, including new offerings for neurodivergent folks and her fertility journey.Fertility, Hormones, and Intimacy (00:03:16)Discussion on how fertility journeys, hormones, and aging impact intimacy and libido in relationships.Introducing the Topic: Differing Libido (00:06:00)Jen introduces the main topic: navigating differences in libido within relationships, with personal anecdotes.Understanding Libido Fluctuations (00:06:57)Dr. Ash explains that libido is not static, affected by physiological, situational, and contextual factors.New Relationship Energy & Responsive Desire (00:08:34)Exploration of how new relationship energy impacts desire, and the shift from spontaneous to responsive desire over time.Cultivating Responsive Desire (00:10:30)Discussion on tools and practices to cultivate responsive desire, especially in long-term relationships.Aging, Attraction, and Sexuality (00:12:23)Challenging cultural narratives about aging and sexual attractiveness, especially for women.Creating Spaciousness for Intimacy (00:14:23)Strategies for making time and space for intimacy, including rituals and sensory-based pleasure.Scheduling Intimacy & The Intimacy Bank (00:18:22)Advice on scheduling connection time and introducing the "intimacy bank" concept to build emotional and sexual connection.Self-Responsibility & Erotic Blueprints (00:22:11)The importance of self-care, understanding erotic blueprints, and meeting your own needs in relationships.Sexual Scripts, Resentment, and Pleasure (00:24:36)How societal scripts and having unwanted sex can lead to resentment and disconnection from pleasure.Asexuality & Pleasure Spectrum (00:28:04)Clarifying asexuality as an orientation and discussing the spectrum of sexual and sensory pleasure.Erotic Blueprints & Love Languages (00:30:09)Exploring different frameworks for understanding what turns people on and how to communicate desires.Embodiment: What It Is and How to Practice (00:33:45)Defining embodiment, its benefits, and practical exercises to become more embodied.Medicines, Drugs, and Embodiment (00:38:07)Discussion on the use of cannabis and other substances for embodiment, and their pros and cons.Advice for Higher Libido Partners (00:41:09)Tools and mindset shifts for higher libido partners, including self-pleasure and breaking the pressure/rejection cycle.Physical Affection & Creativity in Intimacy (00:44:58)Encouraging non-penetrative intimacy, rebuilding physical affection, and creative connection strategies.Masturbation, Boundaries, and Inclusion (00:47:42)Navigating boundaries around self-pleasure, reducing shame, and ways to include partners in the process.Non-Monogamy as an Option (00:49:59)Considering open relationships or non-monogamy for couples with mismatched libido, and the potential benefits.Dr. Alison Ash's Website:www.TurnON.love Couples Retreat:Sustainable Intimacy: Refuel Passion for Lasting Love Online Course: Sexual and Emotional Intimacy Skills*Super early bird tickets are available now for $200-$400 offFollow The Open Bedroom Podcasthttps://www.instagram.com/theopenbedroompodcast

This month, our theme is GUTS, and we're talking to the incredible Monèt Noelle Marshall!Monèt Noelle Marshall is a visionary artist, cultural strategist, and storyteller whose work spans theater, film, public art, and even meditation. Monèt is the Founding Artistic Director of MOJOAA Performing Arts Company, where she amplifies Black playwrights and creates immersive works that challenge us to think deeply about identity, race, and belonging.Her work has gained national attention, including a feature in Gucci's Chime for Change zine in collaboration with the African American Policy Forum, where she used storytelling to elevate critical social justice issues. She's also the writer behind a deeply resonant meditation for Black women that has garnered over 100,000 views on YouTube, creating a healing space for listeners to reconnect with themselves and their power.Whether through directing award-winning projects like Escape to Freedom or co-founding initiatives like Grounded Possibilities, Monèt's work is a masterclass in using art to inspire change. She's here to share her insights, her journey, and how she's shaping a world where art and justice go hand in hand.00:00:00 - Introduction and Welcome00:00:19 - Hosts Introduction00:00:30 - MTG Podcast Overview00:00:41 - Today's Topic: Guts00:00:59 - Priscilla's New Collaboration00:01:29 - Defining Guts00:02:20 - Guest Introduction: Monáe Noel Marshall00:03:47 - Monáe's Artistic Journey00:04:27 - Art as a Tool for Social Change00:05:41 - Balancing Beauty and Impact in Art00:06:13 - Monáe's Personal Truths and Storytelling00:08:07 - Creating Art for Community00:09:42 - Founding M-O-J-O-A-A Performing Arts Company00:11:22 - Living and Creating Art in the South00:12:40 - Meditation for Black Women00:15:04 - Impact of Monáe's Meditation00:18:06 - Desired Impact of Art00:21:04 - Art as Matchmaking and Connection00:22:07 - Art as Evidence of Culture00:24:10 - Immersive Art Experiences00:28:41 - Audience Impact Stories00:30:31 - Capitalism and Art00:31:01 - Intergenerational Conversations00:33:18 - Influence on Younger Generations00:36:04 - Middle School Challenges00:37:03 - Challenging and Pushing Boundaries00:37:45 - Seasonal Nature of Courage00:38:55 - Optimism for the Future00:40:25 - Where to Find Monáe Noel Marshall00:41:23 - Closing Remarks and Call to ActionFOLLOW MONET:www.monetisart.comIG & Threads: @monetisartLinkedin: Monet Noelle MarshallFOLLOW MTG:⁠⁠www.mtgthepodcast.com⁠⁠facebook.com/mtgthepodcastinstagram.com/mtgthepodcast⁠CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠

In the third episode of The Black Thread, we explore where the facts do and don't match up to the stories being told by Norway's fossil fuel industry, amplified by it's government, and legitimised through a wealth of public outreach.  We hear experts challenge some of the most familiar narratives that keep Norwegian oil and gas pumping, while industry voices will explain the logic behind their rhetoric. For more information and references: https://communicatingclimatechange.com/the-black-thread Learn more about your ad choices. Visit megaphone.fm/adchoices

Abraham Hamra knows the historic plight of the Jewish diaspora better than most. At six years old he was separated from much of his family, unsure if he'd ever see his grandparents again.  He was among the last Jews left in Syria, and just a year after announcing Jews could leave Syria for the US, the Assad regime reversed course, and said the remaining Jews were stuck. Abraham and his family were trapped. Eventually, the policy was reversed and Abraham was able to reconnect with his family in the US, and eventually with the rest of his extended family living in Israel. Now, alongside a successful career as a lawyer, Abraham advocates for Israel on social media and on the streets of New York. He speaks widely about not letting Jews get bullied anymore, and he lives what he preaches. It's time to hear some motivation from one of the strongest — and loudest — Jewish voices in America. Abraham and Jay talk about how, in America, Abraham has grasped and now wields Jewish strength, how he teaches other Jews to do the same. Abraham shares about the support he has received from his professional colleagues, and the shocking lawsuit he has had to file to protect his reputation. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 Intro 1:19 How do Abraham's colleagues feel about hist social media presence and activism? 3:31 Coming at anti-semitism from a Jewish-Arab POV 6:42 Abraham's lawsuit against Al-Jazeera 13:47 Beit Debate 17:58 Goodbye and Outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Jay's brand new book, Find Your Fight, in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jayruderman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Scott Britton is an award-winning entrepreneur who sold his startup Troops to Salesforce, discovered fulfillment's limitations through external success, and now leads Conscious Talent while hosting Evolution FM and authoring Conscious Accomplishment.3:00 - Scott discusses childhood patterns of competitive achievement through sports and school, revealing early drives toward external validation and success metrics that would later define his entrepreneurial journey.5:30 - Deep dive into repatterning work: Scott shares discovering a kindergarten bullying incident created a "worthless" core belief that unconsciously drove decades of achievement-seeking behavior he never consciously remembered.9:00 - The Salesforce acquisition revelation: Despite selling his company and achieving financial success, Scott experienced the same emotional triggers and personal problems, proving external achievement has fundamental limitations on well-being.12:00 - Introduction to the "outside-in paradigm" - the cultural conditioning that external achievements (relationships, money, status) will solve internal dissatisfaction, versus the "inside-out" approach of consciousness work.17:00 - Challenging the Eastern/Western spiritual dichotomy: Scott explains the "householder" concept - someone devoted to spiritual evolution while maintaining career, family, and financial responsibilities, not retreating to monasteries.22:00 - Key Quote: "We have a subjective experience that which we are conscious of, but there's also things that inform that subjective experience...there's a whole lot of things beyond what we can see, smell, taste, touch and hear that are creating our subjective experience."28:00 - Introduction to the Freedom Log: Scott's practical tool of documenting triggering moments (subway delays, unanswered texts, long coffee lines) to identify subconscious patterns governing automatic reactions.32:00 - Inspired Actions framework: Distinguishing between "means-to-end" actions driven by conditioning versus natural pulls toward activities that create genuine joy and curiosity, even without obvious outcomes.40:00 - The I-AWARE repatterning sequence walkthrough: Identify, Access, Welcome, Accept, Replace, Embrace - a systematic method for transforming limiting subconscious patterns through conscious intervention.47:00 - Transformational conflict: How consciousness evolution creates tension when you're changing internally but external circumstances (job, relationships, city) remain static, requiring navigation.51:00 - New success metrics beyond financial returns: evaluating life through subjective experience quality, alignment, fulfillment, and understanding rather than measurable external achievements.55:00 - Scott's definition of success: "Fulfillment, alignment and understanding...you know what they feel like."Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Proverbs 26:4-12, Habakkuk 1:2-5, 3:17-19, Titus 2:1-13. I have often heard it said that ‘the Bible is full of contradictions' It is certainly true that there are many *apparent* contradictions

Proverbs 26:4-12, Habakkuk 1:2-5, 3:17-19, Titus 2:1-13. Avoid artificial means of harmonisation Be patient – be prepared to wait and live with unresolved questions

1. A Future in Flames: Worldwide Wildfire Phenomenon and Historical Context. Danielle Clode's book, A Future in Flames, addresses wildfires (or bushfires in Australia) as a worldwide phenomenon challenging civilization in both the Northern and Southern Hemispheres. The discussion emphasizes that bushfires are not solely a product of civilization but were present historically. Early European explorers, such as Captain Cook in 1770, frequently reported seeing fires along the Australian coast, often interpreting them as indicators of people ashore. Once explorers went ashore, some observed really intense fires that were clearly out of control. The sources highlight the long history of fire use by humans, focusing on Indigenous Australians. Prior to European settlement, Indigenous people used fire in various ways, including hunting, clearing movement passages, signaling, defense, and crucially, land management. They used fire selectively to stimulate new growth and promote grass for grazing prey. This land management system, perfected over more than 60,000 years, is known as "fire stick farming" and is integral to the Australian ecology. In contrast, early European settlers failed to apply these lessons well, often using fire indiscriminately merely to clear forests. While the land clearance supported the economy by regenerating grass for sheep, the uncontrolled fires became a serious problem relatively early in the colony's history. By 1851, settlers realized the severity of the issue, exemplified by events like Black Thursday (February 5, 1851), which featured extreme heat (47°C or 120+°F). 1864 QUEENSLAND

Romans 2:1-11

Will there be murderers in Celestial Kingdom? An Institute Teacher's answer challenged Sandra Tanner's faith back in the 1950s. We'll talk about this unusual case and how it contributed to Sandra joining Pauline Hancock's Basement Church (known as Church of Christ) in Independence Missouri. Check out our conversation... https://youtu.be/4c6tu0SYs6 Don't miss our other conversations with Sandra: https://gospeltangents.com/people/sandra-tanner Copyright © 2025 Gospel Tangents All Rights Reserved From Brigham Young Defender to Critic: Influences That Sparked Tanners' Journey The history of early Mormonism and its subsequent splinter groups is complex, but few journeys into critical thinking are as personal and profound as that of Sandra Tanner. Raised defending the faith, her path to becoming a leading critic of Mormonism was catalyzed by several unexpected influences, including the work of a pioneering female Restoration leader and the startling discovery of historical documents. The Vision of Pauline Hancock Sandra Tanner's husband, Jerald Tanner, was deeply influenced by an obscure Restoration group led by Pauline Hancock. Pauline was a head of her group, called the Church of Christ (Bible Book of Mormon), serving as its minister and preacher. Though she never claimed to be a prophet, she was considered a "deliverer of the message". Crucially, Pauline did claim to have a vision of Christ before the group started meeting as a church. This vision occurred during a transition when she was trying to sort out what she believed, focusing on the "original kernel of Mormonism". She told Christ she couldn't fulfill the calling to tell the world what she had learned because she was a woman, but Christ responded, "I was a man, and they didn't listen to me. So, it doesn't matter that you're a woman. You are called to go out and tell what you've learned". Pauline's group focused on studying the Book of Mormon outside of various splinter groups. Their theology centered on the "oneness idea of God," a modalistic model (though they would not have used the term "modalism"). They aimed for a rejuvenation of the David Whitmer flavor of Mormonism, seeking to go "back to original Mormonism" using just the Bible and Book of Mormon. Jerald Tanner's Cottage Meetings Jerald Tanner became converted to Pauline's message after two visits to Missouri. At age 20 (around 1957 or 1958), Jerald returned to Salt Lake and began holding little cottage meetings at his parents' house. He would play reel-to-reel tapes of Pauline's different sermons or teachings. The purpose of these meetings was to discuss early Mormonism and explain where the Church "went off the track". Sandra's grandmother, a relative by marriage to the Brigham Young family, received an invitation to one of these meetings via a postcard. Sandra, visiting from Southern California during spring break, drove her grandmother to the meeting. Grandmother claimed it was "sort of like a Mormon fireside". Jerald, whom she found "nice looking" and "cute," impressed her with his studies on Mormonism's problems and the group's focus on returning to the Book of Mormon. From Defense to Doubt Sandra's journey of doubt had already been seeded by others. First, her mother and aunt began studying Mormon history in the 1950s after reading Fawn Brodie's book, No Man Knows My History. They were pouring over "apostate literature" and photocopies. Sandra, then in high school, was busy defending the faith, while her mother and aunt were "going into apostasy". Sandra noted that her mother became known as being "too inquisitive" in Sunday school classes, often disrupting the class with questions. Sandra's mother and aunt found James Wardle's barbershop, possibly through Sam Weller's bookstore (which stocked anti-Mormon and polygamy literature). James Wardle was the link that put Sandra's mother in contact with Pauline Hancock's group. Second,

On this episode of The Vonu Podcast, I'm extremely excited to be joined by my long-time friend, Chris Jantzen, host of The End Evil Podcast, and now author of “The Book That Changed My Life“. [DONATE MONERO VIA XMRCHAT: XMRCHAT.COM/PAZNIAradio] Back when we first started corresponding via Mastermind groups, podcasts,… The post TVP #239: The Tumultuous & Often Challenging Path of Liberation with Chris Jantzen (host of The End Evil Podcast) appeared first on The Vonu Podcast.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3328: Scott Spann outlines a straightforward estate planning checklist that empowers you to make proactive decisions, no matter your age, income, or family status. From organizing documents and setting clear goals to naming beneficiaries and creating essential legal directives, this guide helps ensure your wishes are honored and your loved ones are spared unnecessary stress during difficult times. Read along with the original article(s) here: https://www.financialfinesse.com/2013/06/17/a-simple-estate-planning-checklist-for-a-challenging-topic/ Quotes to ponder: "Discussing your intentions in advance can help avoid family conflicts and also minimize the potential for any confusion or questions regarding your true intentions." "If you have a plan in place but nobody is aware of it, then your wishes may be ignored or there may be significant delays in figuring out your desires." "Life will undoubtedly throw a curve ball or two our way so it's essential to review and adapt our plans as necessary." Episode references: Life Happens: https://lifehappens.org/ LegalZoom: https://www.legalzoom.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening conversation, Mariann Sullivan speaks with Jessica Culpepper, Executive Director of FarmSTAND, about their unique approach to dismantling industrial animal agriculture through legal advocacy that unites multiple stakeholders. Culpepper shares how FarmSTAND strategically challenges the systems that enable animal exploitation by representing workers, communities, and animals simultaneously—creating powerful coalitions against corporate interests that typically divide these groups. Rather than…

Why do today's care options often feel more like luxury hotels than true homes—and why do so many still fall short for people living with dementia? Teepa and Greg unpack what's happening in the care system today, why finding the right fit has become so difficult, and what families can do to navigate the challenges with more clarity and confidence. ✨ Want to see an example of what effective support looks like? Watch A Family's Journey Through Dementia – A Play (DVD) to explore the difference PAC skills can make in creating true quality of life.

Have a burning question? Come one the show for Insight Seat: Dharma Dialogues. Where you can get free coaching on your question and help others by sharing your story. In this enlightening episode, Katie Farinas sits down with Andrea Nakayama, functional medicine expert and wellness advocate, to explore how functional medicine can transform health in midlife, especially for women.They dive deep into the principles of functional medicine, emphasizing personalized, root-cause-focused care rather than symptom-based treatments. Andrea and Katie discuss how functional medicine differs from traditional healthcare models and share personal stories that demonstrate its effectiveness in addressing chronic conditions and mysterious symptoms.Key Topics Covered in This Episode1. Understanding Functional Medicine for Midlife HealthWhy functional medicine is crucial for women's health, especially during midlife.How it differs from traditional, protocol-based healthcare.The importance of therapeutic partnerships and patient advocacy.2. "Three Roots, Many Branches” ModelAndrea's framework identifies genes, digestion, and inflammation as primary roots of chronic conditions.How epigenetic factors—like food, movement, environment, and mindset—impact gene expression.Practical strategies for managing symptoms through nutrition and lifestyle.3. Nutrition and Lifestyle StrategiesDietary principles: fat, fiber, protein at every meal, colorful phytonutrients, and personal food tracking (“yes-no-maybe” list).Eliminating top inflammatory foods: refined sugar, gluten, and dairy.Nervous system regulation and the importance of staying in a parasympathetic state for healing.4. Menopause and Hormone ManagementPhysiological changes and symptoms are normal due to hormone shifts.Holistic approach emphasizing blood sugar control, cortisol regulation, and resilience.Lifestyle strategies to mitigate hot flashes, improve sleep, and manage stress.5. Longevity, Aging, and PurposeInsights into healthy aging and female longevity, including oral health, supplements like fish oil and probiotics, and mindset.Challenging societal and ageist narratives around women in midlife.The role of community and purpose in promoting well-being during midlife and beyond.Why Listen:This episode is packed with practical guidance for women navigating midlife, from root-cause approaches to functional medicine to holistic strategies for menopause, resilience, and longevity. Whether you're dealing with chronic symptoms or seeking ways to optimize health and purpose, this conversation offers actionable insights and inspiration.Resources & Links: Join the newsletter or follow Katie on Substack for stories, reflection and ancient wisdom for living with more purpose, peace and ease in this modern world.Let's Connect on IG: @katie.farinasIf you're ready to uncover your dharma, book a discovery call. Le's being the journey...

Nothing captivates the human imagination like the vast unknowns of space. Ancient petroglyphs present renderings of the heavens, proof that we have been gazing up at the stars with wonder for thousands of years. Since then, mankind has systematically expanded our cosmic possibilities. What were once flights of fancy and dreams of science fiction writers have become nearly routine – a continuous human presence orbiting the Earth, probes flying beyond our solar system, and men walking on the moon. NASA and the Russian space program make traveling to the stars look easy, but it has been far from that. Space travel is a sometimes heroic, sometimes humorous, and always dangerous journey fraught with perils around every corner that most of us have never heard of or have long since forgotten.Space Oddities: The Mysterious Anomalies Challenging Our Understanding of the Universe (Doubleday, 2024) brings these unknown, offbeat, and obscure stories of space to life. From the showmanship and bravado of the earliest known space fatality, German Max Valier, to the first ever indictment under the Espionage Act on an Army officer who leaked secrets concerning the development of early U.S. rockets; and the story of a single loose bolt that defeated the Soviet Union's attempt to beat America to the moon.Author Joe Cuhaj also sheds light on the human aspects of space travel that have remained industry secrets – until now: how the tradition of using a musical playlist to wake astronauts up began, fascinating tales about inventions like the Fischer Space Pen, Omega watches, and even Tang breakfast drink.In addition to fun and entertaining space trivia, Space Oddities also features stories of the profound impact that space travel has had on challenges right here at home, like the effort by civil rights leaders and activists in the 1960s to bring the money from the space program back home to those in need on Earth; NASA's FLATs (First Lady Astronaut Training) program and the 13 women who were selected to become astronauts in 1960, but were denied a chance at flying even after successfully completing the rigorous astronaut training program; and, the animals who many times sacrificed their lives to prove that man could fly in space.Filled with rare and little-known stories, Space Oddities will bring the final frontier to the homes of diehard space readers and armchair astronauts alike. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Today on LEADING THE WAY, Dr. Youssef begins a teaching series called, THE SPIRITUALITY THAT HEALS. Challenging words of healing and restoration! (Galatians 5)Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

For generations, gays and lesbians often found community in bars. That's changed in recent years, but political events — and the corporate pullback from pride — have LGBTQ Americans thinking more about separate places they can be themselves.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3328: Scott Spann outlines a straightforward estate planning checklist that empowers you to make proactive decisions, no matter your age, income, or family status. From organizing documents and setting clear goals to naming beneficiaries and creating essential legal directives, this guide helps ensure your wishes are honored and your loved ones are spared unnecessary stress during difficult times. Read along with the original article(s) here: https://www.financialfinesse.com/2013/06/17/a-simple-estate-planning-checklist-for-a-challenging-topic/ Quotes to ponder: "Discussing your intentions in advance can help avoid family conflicts and also minimize the potential for any confusion or questions regarding your true intentions." "If you have a plan in place but nobody is aware of it, then your wishes may be ignored or there may be significant delays in figuring out your desires." "Life will undoubtedly throw a curve ball or two our way so it's essential to review and adapt our plans as necessary." Episode references: Life Happens: https://lifehappens.org/ LegalZoom: https://www.legalzoom.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

190. The Power of Your Voice In this episode of the Visibility Factor podcast, host Susan M Barber discusses the importance of recognizing and overcoming limiting beliefs that stem from childhood conditioning and early career experiences. She emphasizes the need for individuals to use their voices and share their ideas, as they can make a significant impact in their organizations and lives. The conversation encourages self-reflection and the breaking of cycles that prevent personal and professional growth. takeaways Childhood conditioning can impact adult behavior and choices. Reflecting on early career experiences can reveal valuable lessons. Limiting beliefs often stem from past experiences and conditioning. It's possible to change limiting beliefs and adopt new ones. Using your voice is crucial for personal and professional success. Self-reflection can help identify areas of growth. Supportive mentors can significantly influence career development. Challenging old beliefs can lead to empowerment. Everyone has valuable ideas that deserve to be shared. Link to Pre-Order Your Journey to Visibility Workbook and Sign Up for Webinars Planned During Launch Week   Thank you for listening to The Visibility Factor Podcast!    Check out my website to order my book and view the  videos/resources for The Visibility Factor book.   As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!       If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!       

(Spirit Rock Meditation Center) We continue the exploration from last week, beginning with Donald sharing a few of his experiences of being able to learn and practice when there have been differences of views and even conflicts. Then there is a review of some what we explored last week, including the importance in a functioning democracy of navigating differences of views, some of the factors making that harder in current times, and some of the practice supports for conversations when there are different views—both inner and outer (especially related to wise speech practice). We go further into exploring inner practices helpful when there are differences, including working with reactivity and difficult emotions, exploring views and options, and then the integrated inner and outer practice of cultivating empathy as a practice. The talk is followed by discussion, including several people sharing their own explorations with challenging conversations in the last week.

Monopolistic business practices have been illegal in the United States for more than a century. Yet, monopoly power continues to accelerate in our modern commercial landscape. Large, powerful corporations edge out smaller businesses, often citing scale, “efficiency”, and lower costs as their reasons for success. But looking more closely reveals a reality that is far different. Small businesses are more cost-effective and deliver better results to the people they serve than giant corporations. Furthermore, they form the backbone of engaged and connected communities. So what is actually preventing small businesses (and communities) from flourishing, and what can individuals do today to build economic power in their communities?  In this episode, Nate is joined by economic writer and strategist, Stacy Mitchell, to explore how concentrated economic power shapes the health of towns and cities – from economic resilience to social connectedness. They unpack why big businesses actually deliver poorer, pricier results and more vulnerable supply chains, yet are able squeeze smaller businesses out of the market. Stacy also sheds light on the United States' long history of breaking up monopolies through antitrust laws, and the policy developments in recent decades that have prevented their enforcement.  How do small businesses play an integral role in fostering resilient social capital? Why have we seen an increase in economic consolidation and inequality in the last several decades, and how can we reverse it? Finally, what practical steps can each of us take in our own communities to advance more localized economic systems that better serve people and the planet? (Conversation recorded on September 18th, 2025)    About Stacy Mitchell: Stacy Mitchell is a writer, strategist, and policy advocate. She is Co-Executive Director of the Institute for Local Self-Reliance, an organization that for five decades has challenged the wisdom of neoliberalism and championed local, community-oriented models. She also serves on the board of the Maine Center for Economic Policy.   Additionally, Stacy is the author of Big-Box Swindle: The True Cost of Mega-Retailers and the Fight for America's Independent Businesses. In 2016, she co-authored Amazon's Stranglehold, an influential report that took a critical eye to the e-commerce giant. Congress cited her research on Amazon's monopolization strategy in its investigation of Big Tech's dominance in 2021 and her work informed the Federal Trade Commission's antitrust lawsuit against the company in 2023. She has also worked extensively at the local level, helping communities craft policies that support local entrepreneurship and vibrant commercial districts.    Show Notes and More Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners

In this week's interview, I sat down with Dr. Tom Cowan — a physician turned alternative health pioneer — for a wide-ranging conversation that challenges everything you thought you knew about biology, medicine, and healing. He dares to question the mainstream narrative, peel back the veneer of convention, and invite you into what he calls the New Biology. Together we explore how our culture has become scientifically illiterate and dive into ideas you've rarely heard: why the heart isn't merely a pump, how structured water may hold the key to true vitality, and how emotion, environment, and movement reshape the body from the inside out. Expect thought-provoking detours into immunity, mold, autoimmunity, and what really powers you as an electromagnetic being, not just the chemistry you learned in school. If you're ready to stop treating symptoms and start thinking differently about what it means to be healthy, join us as we pull back the curtain on a new kind of medicine, one that's been hiding in plain sight.

In this episode of YourForest, Matthew Kristoff and Dr. Jennifer Grenz discuss the necessity of decolonizing land management by being "rooted in truth" - acknowledging the historical and ongoing legacies of colonialism that shape current ecological systems. Dr. Grenz, an Nlaka'pamux woman and the Founding Director of the Indigenous Ecology Lab at UBC, advocates for "Two-Eyed Seeing": braiding Indigenous knowledge and Western science to create a stronger, more resilient approach to stewarding our landscapes. The conversation explores how understanding this history is crucial for developing human-centric and effective solutions to environmental challenges.

LtCOL. Karen Kwiatkowski : Challenging An AuthoritarianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the publisher: "When Barack Obama won the White House in 2008, becoming the nation's first Black president, the stage was set for Donald Trump's eventual rise to power. Backlash Presidents shows how, throughout American history, administrations that challenge the country's racial status quo are followed by presidents who deal in racially charged politics and presidential lawlessness, culminating in impeachment crises.In this incisive book, Julia Azari traces the connections between racially transformative presidents and their successors, examining the presidencies of Abraham Lincoln and Andrew Johnson, Lyndon Johnson and Richard Nixon, and Obama and Trump. When he signed long-awaited civil rights legislation in 1964, Lyndon Johnson unleashed a perfect political storm that swept Nixon into the White House. Azari demonstrates how Nixon's rhetoric, relationship to Congress, and attitudes about executive power exhibit striking parallels with Andrew Johnson and Trump. She discusses how their actions are linked to race and racialized institutions—the Department of War during Reconstruction, the FBI during the Nixon years, and elections today—and looks at what happens after impeachment, describing how the rush to establish a new order perpetuates many of the same problems as the old.Challenging the conventional wisdom about the role of norms in American democracy, Backlash Presidents reveals how normal presidential politics upholds unsustainable racial hierarchy that in turn gives rise to intense periods of instability."For information on Dr. Azari's book from Princeton University Press, head here Support our show and Reach out and Read of Tampa Bay at https://patreon.com/axelbankhistoryAxelbankHistory.com is designed by https://www.ellieclairedesigns.com/Axelbank Reports History and Today" can be found on social media at https://twitter.com/axelbankhistoryhttps://instagram.com/axelbankhistoryhttps://facebook.com/axelbankhistory

Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of Daredevil for Marvel Comics. Next, came the science-fiction samurai drama Ronin, followed by the groundbreaking Batman: The Dark Knight Returns and Batman: Year One with artist David Mazzuchelli. Following these seminal works, Miller fulfilled a lifelong dream by doing an all-out crime series, Sin City, which spawned two blockbuster films that he co-directed with Robert Rodriguez. Miller's multi-award-winning graphic novel 300 was also adapted into a highly successful film by Zack Snyder. His upcoming memoir, Push the Wall: My Life, Writing, Drawing, and the Art of Storytelling, is now available for pre-order.This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)AG1 all-in-one nutritional supplement: DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:02:14] Aristotle's definition of happiness: Devotion to excellence.[00:03:02] Tools of the trade: Blackwing pencils, India ink, liquid frisket.[00:04:45] Sin City‘s physical creation at “twice up” size.[00:08:06] The toothbrush spatter technique.[00:09:24] Channeling impatience, anger, and violence into dramatic creative work.[00:10:33] What Jack Kirby knew about making comics competitive with cinema's spectacle.[00:11:56] Will Eisner and The Spirit‘s influence on the US market where writer-artist duality is rare.[00:13:33] How Jack Kirby blasted apart the panel grid (and a young Frank's mind).[00:15:49] Push the wall and defy the code.[00:19:54] The ruthless mentorship of Neal Adams.[00:24:57] The genesis of the Elektra amd Daredevil “soap opera.”[00:27:56] Story structure: Start late, end early.[00:29:10] Trusting the muse over rigid methodology.[00:31:15] European invasion: Moebius and Forbidden Planet.[00:32:52] Japanese influence: Lone Wolf and Cub‘s impact.[00:34:30] Cultural differences in depicting violence and motion.[00:36:38] Ronin: Shameless imitation and rebirth.[00:37:28] How does Frank know if something is working (or not working)?[00:39:27] The critical reception of Ronin as a “broken nose.”[00:42:37] The ruthless structure of The Dark Knight Returns.[00:43:40] Mutual elevation with “smartest fan” Alan Moore.[00:48:26] Robert Rodriguez: Angel of goodwill and generosity.[00:49:28] Sin City film: Co-directing and the Director's Guild sacrifice.[00:50:31] Working as a “two-headed beast” with Rodriguez.[00:55:27] Favorite films.[00:58:19] Books and ancient history inspiring 300.[00:59:00] Hollywood lessons: The importance of working with the right people.[01:01:13] The partnership and guidance of Silenn Thomas.[01:02:01] The clarity and creative rejuvenation of getting sober from alcohol.[01:04:48] Advice for aspiring comic artists: Story, story, story.[01:06:20] Learning to draw: Bridgman and Loomis books.[01:08:07] Perspective as a mathematical trick and lie.[01:11:00] Dick Giordano's advice: Lay in blacks first.[01:13:52] Sin City workflow innovation: Batch processing stages.[01:15:48] Dark Horse Comics and creative freedom.[01:17:29] Economy of line work and elegant minimalism.[01:20:46] On collaborating with Bill Sienkiewicz on Elektra.[01:25:20] Billboard wisdom: “Ask every question,” and “Why?”[01:27:08] Challenging pathological conformity.[01:27:39] Parting thoughts and where to find Frank's work.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.