Podcasts about Nyasha

In this episode, Dan and Lauren welcome back Dr. Nyasha M. GuramatunhuCooper, founder of Girton Road Leadership Learning & Consulting. Nyasha's path into the discipline ran through a doctoral program at Gonzaga where she found room to ask bigger questions. One of those questions came from a student at Kennesaw State early in her career, who asked why they should be learning about leadership in African countries. In that conversation, her home region of Southern Africa had been positioned as a consumer of leadership knowledge rather than a producer of it, and unsettling that assumption has been a throughline in her teaching and writing ever since. Resources and works mentioned in this episode include: Girton Road Leadership Learning & Consulting — Nyasha's consulting practice The Accidental Facilitator — Nyasha's workshop on foundational facilitation skills, co-created with a business partner Holding Space — Heidi Brooks' facilitator-development retreat through the Interpersonal and Group Dynamics program at Yale School of Management ILA Leadership Education Academy — Nyasha attended the inaugural LEA in 2015 and has since served on the facilitator team Gladwell, M. (2008). Outliers: The Story of Success. Little, Brown and Company — the popularization of the "10,000 hours" concept drawing on Ericsson's research Heifetz, R. A. (1994). Leadership Without Easy Answers. Harvard University Press

Two months after opening Amity Creek Primary Care in Duluth, Minnesota, Dr. Nyasha Spears returns to My DPC Story with the real numbers, the real costs, and the parts of a Direct Primary Care startup nobody puts on a slide.She and her DPC partner Dr. Kristin Lusian hit 130 patients six weeks in, with no advertising beyond a website and word of mouth. As of June they are covering overhead, rent, and debt payback, though they are not paying themselves yet. Meanwhile the non-compete case that made the opening possible is still moving. Her former employer appealed the temporary injunction and filed a motion to stay, so Dr. Spears is funding an appellate defense while building a brand new practice from scratch.In this episode:What a non-compete fight really costs, and what physicians considering the legal path should prepare for financially and emotionallyWhy keeping membership prices low was a boundary decision, not only a pricing decisionHow she handles patients wanting care her practice does not offer, and when "no" beats "yes, with limits"The justice and equity case for DPC, and why she is focused on patients who fall through the safety nets rather than on replacing Medicare and MedicaidBoring wins worth celebrating: custom patient ringtones so calls stop landing in personal voicemail, decoding hospital lab orders with CPT and ICD codes, and 12 successful blood draws in five weeksTwo-physician cross coverage, planning the first vacation, and the schedule she rebuilt once her husband started working three days awayKeeping skills sharp with journal club, procedures, and actually reading againWhy she says the more DPC the better, even in her own cityMaryal also shares how Big Trees MD partnered with Calaveras County Health so uninsured patients get same-day help, including one patient who went from panicking about medication access to picking up a prescription within eight hours.If you are weighing a non-compete, pricing your memberships, or wondering whether patients will actually come, this conversation is the honest version.Resources mentioned:Amity Creek Primary Care: amitycreekclinic.com Advocacy with the DPC Coalition: dpcare.org Big Trees MD: bigtreesmd.comFind your starting point at mydpcstory.com, from the free startup checklist to the Physician Owner's Planner built for the business side of your practice.Leave Maryal a voice message at mydpcstory.com/contact. Your question or win could be featured on a future episode.Follow @mydpcstory and please leave a five star review on Apple Podcasts so more physicians find these stories.Cooperative of American Physicians or CAP. Learn more about the medical malpractice company used by Dr. Maryal Concepcion since 2021 at capphysicians.com or by calling 800-356-5672.Guava Health. A premium patient experience, pulling data from EHRs and wearables, helping  see the full picture and uncover root causes to deliver personalized care. ZION HealthShare. Get peace of mind for major medical events without going back into the insurance maze. Support the showGET your FREE MONTHLY BUSINESS TOOL DOWNLOADBecome A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Join Sharma Graham in conversation with Dr. Nyasha M. GuramatunhuCooper, Founder of Girton Road Leadership Learning & Consulting, for an engaging fireside chat exploring a foundational skill for all leaders: self-awareness. The conversation examines how mindfulness practices and emotional intelligence create the groundwork for effective leadership impact. Dr. Cooper shares practical insights about developing self-awareness, managing internal narratives, and understanding how your emotional state influences your leadership effectiveness.

Dr. Maryal Concepcion welcomes Dr. Nyasha Spears, family physician and co-founder of Amity Creek Primary Care in Duluth, Minnesota. After her century-old community clinic was closed by a corporate hospital system with just 36 days notice, Dr. Spears took her former employer to court, won a temporary injunction against her non-compete, and opened the doors to Amity Creek alongside her partner Dr. Kristen Lusian.What You'll LearnHow a corporate hospital merger transformed a beloved community clinic and pushed Dr. Spears toward DPCWhy she chose to sue for her freedom rather than accept her non-competeThe strategies she explored to get around her non-compete and why most didn't workHow she partnered with Dr. Kristen Lucian while legally restricted from being an LLC ownerWhy "don't lawyer up" advice didn't apply to her situationHow a judge ruled physician non-competes against the public interestWhat it looks like to serve patients with catastrophic insurance, trauma history, and chronic anxiety in DPCWhy partnership in DPC reduces decision fatigueHow to balance opening a practice with parenting and presenceAbout Dr. Nyasha SpearsDr. Nyasha Spears is a family physician in Duluth, Minnesota. She trained at the Duluth Family Medicine Residency Program and practiced full spectrum family medicine including operative obstetrics in Ashland, Wisconsin before returning to Duluth. She is passionate about community medicine, independent physician practice, and serving patients in the way they truly need.Connect with Dr. Nyasha SpearsVisit Amity Creek Direct Primary Care online for more information about her practice in Duluth, Minnesota.Subscribe and Support My DPC StoryLeave a five-star review on Apple Podcasts to help other physicians find these stories. Join our Patreon for commercial-free episodes and extended conversations. Visit mydpcstory.com for the Start Here page, free resources, and the DPC Toolkit Magazine. Follow @mydpcstory on all platforms.Learn more about VIVID VAULT HEALTH SOLUTIONS TODAY! Find a My DPC Story Event near you! State Summits in CA, IL, a My DPC Story LIVE event and the DPC Women's Summit are all coming! Learn more at mydpcstory.com/upcoming-events! The DPC Directory: If you're a DPC doctor, you'll find resources to grow your practice! If you serve the DPC world, grab a FREE listing today and get discovered by doctors who need your services.

Are you building an investment property or have you recently completed a project? You might be sitting on a goldmine of tax deductions that many investors overlook. In this episode, Nyasha from Positive Tax Solutions breaks down a game-changing shift in how the ATO views interest incurred during the construction phase.Historically, this interest was "trapped" in the cost base of the property, only providing a tax benefit when you eventually sold the asset years down the line. Today, we explains how a 2023 ATO ruling allows you to claim these deductions as they are incurred, putting cash back into your pocket right when you need it most—during the expensive build phase.What We Covered:• The 2023 ATO Shift: Understanding the ruling that reclassified construction interest from a "holding cost" to a deductible expense.• The "Dollar Today" Principle: Why claiming deductions during the build improves your immediate servicing capacity and eases financial pressure.• Eligibility Criteria: The "Intent" test and why your paper trail must prove the property is a genuine income-producing venture.• The "Vacant Land" Trap: Distinguishing between deductible construction interest and non-deductible interest on holding vacant land.• Record Keeping 101: A checklist of the documents your accountant needs (loan agreements, progress payment schedules, and contracts).• Loan Structuring: Why keeping private, main residence, and investment loans separate is the key to an audit-proof tax return.3 Key Takeaways1. Timing is Everything: You no longer have to wait for a tenant to move in to start claiming interest on your construction loan. If your intention is genuinely to rent the property out, you can claim the interest as an expense on your current tax return.2. Paperwork is Your Protection: The ATO focuses heavily on intent. Your actions—such as having a construction contract and a progress payment schedule—serve as the proof required to show the property is an investment rather than a future private home.3. Clean Structures Equal Easy Claims: Avoid "commingling" your funds. To maximize your deductions, ensure your investment construction loan is clearly separated from your principal place of residence (PPR) or any equity releases used for private purposes.The Construction Loan LifecycleUnderstanding when your interest moves from "holding cost" to "deductible" is crucial for your tax strategy:

Bryan Hixson interviews David Nyasha and Alexis Hixson in a series entitled "My God Can: Missions Month 2026."

In this episode, we sit down with licensed social worker and community leader Nyasha Oden, whose life and career are grounded in service, self-growth, and intentional living. From supporting foster youth to serving on local boards like the Buckeye Imagination Museum and the Women’s Fund, Nyasha brings purpose to everything she does.She talks with us about what it looks like to align your vision with action. Whether that’s saying no to what’s out of alignment, creating space for personal growth, or helping others discover their “why” through vision boarding. Along the way, Nyasha shares lessons on boundaries, resilience, and the art of asking for what you want without apology.From dating with purpose to dreaming boldly for the year ahead, this conversation is a reminder that intentionality isn’t about perfection. It’s about showing up, one choice at a time.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Welcome to this episode of DevPulse, Expanding the Stack. Today, co-host Carl Alexander dives into a lively conversation with Nyasha Green, a software developer, project manager, and popular LinkedIn Learning instructor. Nyasha shares her journey as a tech generalist, discusses the ups and downs of juggling multiple jobs, and reveals how she found her true […]

Welcome to the Quick Stop F1 Podcast! This week Nyasha is joined by McLaren Fan TV and Pit Stop Fracas' own Mahad to discuss Mclaren's start to the season, Ferrari struggles and which races we would like to kick off the calendar... 00:00 Introduction 02:50 McLaren's Performance and Technical Changes 05:54 Qualifying Challenges and Race Pace 08:57 The Impact of Red Bull and Max Verstappen 11:55 Controversial Incidents and Penalties 18:06 Fan Reactions and Rivalries 23:35 Lando Norris: Current Season Concerns 26:44 Oscar Piastri: A Generational Talent? 33:08 Driver Dynamics: McLaren's Future 37:46 Red Bull's Engine Dilemma 44:11 Ferrari's Inconsistencies and Future Prospects 45:36 Ferrari's Technical Challenges and Changes 47:59 Lewis Hamilton's Future and Strategy 49:03 Intense Season Dynamics and Media Narratives 52:23 Miami Grand Prix: Glamour vs. Reality 59:58 Controversial Race Venues and Future Changes Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Quick Stop F1 Podcast! This week Nyasha and Thandie discuss a Saudi Arabian Grand Prix which saw more Lando Norris bottle as Oscar Piastri storms to victory. We ask whether Lando is World Champion material, if Oscar is Generational and how we're going to tell you guys that this season is not going to be fun... 00:00 Introduction 02:52 Reviewing the Saudi Arabia Grand Prix 06:01 Lando Norris: Pressure and Performance 08:58 Expectations vs. Reality for Lando Norris 12:05 Max Verstappen's Driving Style and Penalties 15:00 Oscar Piastri: A Rising Star 18:00 Generational Drivers: Defining the Term 25:55 Generational Drivers in F1 31:45 The Current State of Lewis Hamilton 36:50 Patience and Perseverance in F1 40:40 Stars and Donkeys of the Day Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook! I break down the thrills and spills from the Saudi Arabian GP which saw Max Verstappen up to his old tricks, Oscar Piastri pick up another race win and Charles Leclerc bringing home the Ferrari in 3rd place. Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook! Max Verstappen roars to yet another pole position, whilst Lando Norris bottle yet another opportunity in his quest for a WDC. Nyasha reacts to that as well as some words for Lewis Hamilton as his qualifying struggles continue... Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Quick Stop F1 Podcast! This week Nyasha and Thandie break down a drab and boring Japanese Grand Prix with Max Verstappen victorious after a scinitaliting pole and dominating win over McLaren duo Lando Norris and Oscar Piastri. There's also a Lewis Hamilton discussion around the start to Ferrari and we tell Jack Doohan that he's cut off from the Quick Stop Support Fund... 00:00 Introduction and Welcome 01:55 Japanese GP Boredom 05:59 Thandie's Fashion Show 10:03 Max Verstappen's Performance 13:57 Lando Norris and McLaren's Challenges 26:00 F*ck Them Kids! 30:27 Lewis Hamilton's Current Challenges and Team Dynamics 36:55 Expectations for Lewis Hamilton's Future 51:15 Yuki Tsunoda's Transition to Red Bull 56:12 Alex Albon's Spiciness! 59:00 Jack Doohan... Brother? 01:05:00 Reading Your Tweets! 01:12:00 Thandie's Lips Cause a Commotion 01:16:00 Outro Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook! Max Verstappen wins the Japanese GP in a snoozefest to end all snoozefest but could McLaren have done more to trouble him up front with Oscar Piastri and Lando Norris? Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook! Max Verstappen yet again sticks it on pole with a lap that has got the F1 world talking about his ability vs the car he drives. I give my thoughts on it, as well as break down the rest of Saturday's action! Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Quick Stop F1 podcast! This week Nyasha and Thandie praise the Lord because even if he giveth a Sprint pole and win with one hand, he can taketh away a 6th place with the other. We also discuss Liam Lawson's potential Red Bull exit as well as debate whether it will be Oscar Piastri or Lando Norris who takes the WDC this season... Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook! With both Ferrari's and Pierre Gasly disqualified after a Chinese GP where Oscar Piastri lead Lando Norris to a McLaren 1-2, Nyasha gives his reaction to all the drama. Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook! Today Nyasha breaks down an iconic win for Lewis Hamilton and details why it's brought such a smile to his and I'm sure, your face. There's also praise for Oscar Piastri's resilience as well as an idea of how Checo Perez will watch Liam Lawson's race on Sunday... Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook! Following Lewis Hamilton's stunning pole at the Chinese GP Sprint Qualifying, Nyasha breaks down the session and describes just why this is such a big deal for TeamLH and F1 in general. Hate ads? Join our Patreon for ad free streaming of both video and audio - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook. McLaren and Lando Norris take the victory in Melbourne, what could have been for Oscar Piastri and my God when will Lewis Hamilton's race engineer SHUT UP??!! Join our Patreon - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Nyasha's Notebook! After every Qualifying and Race I will bring you a full recap of the main sessions from a little corner of the world. Today, I take a look at Ferrari's disappointing performance and why that shouldn't be of a worry to Lewis Hamilton fans, why McLaren have it all to win AND lose on Sunday and there's even some praise for Max Verstappen thrown in there too... Join our Patreon - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Quick Stop F1 Podcast! For a special show, Nyasha uses his HR background to describe the processes and behind the scenes decisions on both sides that have meant that Christian Horner's accuser has taken him to court - with a date set for January 2026... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the Quick Stop F1 Podcast! This week Nyasha is joined by Alex Vangeen of Missed Apex Podcast fame as well as his own incredible karting content on YouTube! We discuss the boos that were heard around the world at F175 towards the FIA, Max Verstappen and Christian Horner as well as F1s evolution, Lewis at Ferrari and pleading with Fernando Alonso to let go of the 18 year grudge in his heart. Follow Alex's YouTube channel - https://www.youtube.com/@alexvangeenracing The link for Thandie's Grandfather's GoFundMe can be found here. Any donations are gratefully welcomed by the family - https://gofund.me/5f58413b Join our Patreon - www.patreon.com/QuickStopF1 We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review. Make sure to follow us on social media: Twitter - https://twitter.com/QuickStopF1 Instagram - https://instagram.com/QuickStopF1 TikTok - tiktok.com/@quickstopf1 Thandie TikTok - tiktok.com/@thandiesibanda Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The Quick Stop F1 Podcast! This week Nyasha and Thandie reflect on a glorious Lewis Hamilton performance to sign off from Mercedes and their awful slogans, make more fun of Max Verstappen + George's tiff as well as look forward to all the upcoming Ferrari content with Lewis!Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Bluesky - https://bsky.app/profile/tasha.teamlh.socialFollow Paris on Twitter - https://x.com/MissParisReneeFollow Chris on Bluesky - https://bsky.app/profile/chris.teamlh.social Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast! This week Nyasha and Thandie discuss a quite frankly ridiculous weekend at the Qatar GP with Toto showing his a** yet again, Lewis Hamilton wanting to quit mid-race the W15 is so bad and George Russell showing the world, and Max Verstappen, just how much of a snake he is!Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Bluesky - https://bsky.app/profile/tasha.teamlh.socialFollow Paris on Twitter - https://x.com/MissParisReneeFollow Chris on Bluesky - https://bsky.app/profile/chris.teamlh.social Hosted on Acast. See acast.com/privacy for more information.

Support our mission to change a culture, one man at a time – https://menofiron.org/donate This month we are so excited to kick off The Wives Restoration Series, a four-part series giving us a glimpse into the lives of 4 different wives and their side of their husband's restoration story. This week we sit down with Nyasha, as she shares her journey through dating, deaths in the family, and a thriving marriage with her husband Cesar. Nyasha grew up in the church and later attended Lancaster Bible College. Through her best friend, she met Cesar, and their story began. Despite coming from different ends of the country and different upbringings, their faith in God ultimately drew them together.  Their relationship blossomed, with Caesar demonstrating spiritual leadership even while dating. But life wasn't without challenges. Caesar faced deep loss, and together they endured a difficult season in their marriage. Through prayer and encouragement, Nyasha reminded him of his calling and God's faithfulness. Men's of Iron's Anchoredman Bootcamp (menofiron.org/product/anchoredman-leaderpack) became a pivotal experience for Caesar, helping him grow spiritually and connect with other men. Moving from California to Pennsylvania, Caesar found it hard to form close friendships, but this program became a bridge, strengthening him as a husband, father, and leader. "When men are committed to leading well the ripple effect it has on their families and communities." If you are looking to take the next step in your faith journey, let us be a resource for you, contact us today – menofiron.org/contact-us You can now watch the Men of Iron Podcast on YouTube – www.youtube.com/@men_of_iron. Listen to the Men of Iron Podcast on Apple Podcasts and Spotify. Subscribe, listen and share! Find out more at menofiron.org/podcast Regardless of where you are in your journey, we have the tools and experiences for you. We provide one-to-one coaching, small group, and retreat curriculum. To know God is an adventure, and we are calling all men to conquer the mountain ahead of us. Check out our Free Resources here menofiron.org/basecamp-free/ To find a mentor or mentor another man visit menofiron.org/thesummit-mentorship/ For Retreat Resources visit menofiron.org/programs/eq-elite/ For Small Group Resources visit menofiron.org/theclimb/thepitch/

Welcome to the Quick Stop F1 Podcast! This week, Thandie and Nyasha peel back the layers of Toto Wolff's gradual decline in stature following Lewis Hamilton's performance, George Russell's victory and give Lando Norris his winter regime. Oh and we think Max Verstappen might have won again, I dunno?Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___Follow Paris on Twitter - https://x.com/MissParisRenee Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast! This week, Nyasha rides solo to answer your questions on Toto Wolf's comments about Lewis Hamilton, his upcoming partnership with Charles Leclerc and more! Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on BlueSky - https://bsky.app/profile/tasha.teamlh.socialFollow Paris on Twitter - https://x.com/MissParisRenee Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast! This week Nyasha is joined by our good friend and karting extraordinaire Brad Philpot to break down a bonkers São Paulo GP. From the rain delays, to McLaren fumbles and Max Verstappen Masterclasses - we have it all for you right here on Quick Stop F1'sShop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___Follow Paris on Twitter - https://x.com/MissParisRenee Hosted on Acast. See acast.com/privacy for more information.

Ever wonder how to truly tune in to the universe and hear the voices of your ancestors guiding you? I chat with three extraordinary creators, Nyasha Williams, Grace Banda, and Kimishka Naidoo. The creators share the magic of their Elemental Alchemist Oracle Deck and Guidebook. Calling in from different parts of the globe... with both Nyasha and me in the Rockies and Grace and Kimishka joining from South Africa... we explore the deck's grounding in ancestral wisdom, the elements, and the journey of decolonizing mind and spirit. Each of them shares their unique inspirations and the intentional process behind this vibrant deck that invites us all to listen deeply. Enjoy their magic!SPONSORS' SPECIAL OFFERS hereCONNECT WITH THE CREATORSNyasha @writingtochangethenarrativenyashawilliams.onlineGrace @eye.am_chi.808Kimishka @kimishka.nkimishkanaidoo.comORDER THE ORACLE DECK & JOURNAL Elemental Alchemist Oracle Deck & GuidebookGuided JournalRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereMore info, ways to connect, and sponsors' special offers are in the show notesOur Sponsors:* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com* Check out Curex: getcurex.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC* Check out Uncommon Goods and use my code MAGIC for a great deal: www.uncommongoods.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Quick Stop F1 Podcast! This week Nyasha and Thandie take a slightly more relaxed look at the weekend's drama including Max Verstappen finally getting the penalties his horrible driving deserves. We also tell Lando Norris to stop trying to be friends with the enemy as well as figuring out which driver's fans are like Trump fans…Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___Follow Paris on Twitter - https://x.com/MissParisRenee Hosted on Acast. See acast.com/privacy for more information.

Welcome to Quick Stop F1! This week Nyasha is joined by car content King, Tomi, to break down an eventful US GP both on and off the track. Why is Lando Norris so timid when facing Max? Why do Red Bull have a device on the car which they never use but have it in a weird place? And when will Mercedes stop making Lewis Hamilton drive a broken car? All those questions and more are answered!If the thumbnail hasn't been done yet then a picture of Lando Norris with the word “timid” Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___Follow Paris on Twitter - https://x.com/MissParisRenee Hosted on Acast. See acast.com/privacy for more information.

Discover the magic of honoring your roots. In this episode of Your Own Magic, I'm joined by three incredible women - Nyasha Williams, Kenda Bell-Spruill, and Mariah-Rose Marie - who came together from different parts of the country to discuss Saturday Magic, co-authored by Nyasha and Kenda, with illustrations by Sawyer Cloud, as well as Mariah-Rose's book, Cooking Like Your Ancestors. We dive into the heart of these works, exploring ancestral veneration, hoodoo, everyday magic, and the intuitive recipes that connect us all to our roots. Our conversation was filled with warmth and wisdom, as the ladies shared their unique contributions and special moments of reflection. Enjoy their magic!SPONSORS' SPECIAL OFFERS hereCONNECT WITH THE CREATORSNyasha @writingtochangethenarrativenyashawilliams.onlineKenda @kenda_bellkendabell.comMariah-Rose @mariarosemarieemariah-rose.comORDER THE BOOKSSaturday Magic: A Hoodoo StoryCook Like Your Ancestors: An Illustrated Guide to Intutive Cooking with Recipes from Around the WorldRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereMore info, ways to connect, and sponsors' special offers are in the show notesOur Sponsors:* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com* Check out Curex: getcurex.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Quick Stop F1 Podcast! Nyasha has had enough, he's seen enough and he's called an emergency podcast to say what we've all been thinking - that Mercedes are sabotaging Lewis Hamilton. Tasha joins him to tell him I told you so and we also have time to take a look at what may be the greatest F1 book of all time, due to be released next year…Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast! This week Nyasha is joined by Mahad to discuss Mclaren's dominance in Singapore with Lando Norris taking a very comprehensive win, why Daniel Ricciardo's fate was sealed a long time ago and try to figure out just what the hell Mercedes strategy team are cooking…Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 podcast! This week Nyasha and Thandie break down a crazy race in Baku where Oscar Piastri poo pooed any idea Lando Norris and McLaren had of Papaya Rules. We also figure out which bozo out of Carlos Sainz and Checo Perez were at fault for their crash as well as figuring out which team Nyasha is working his notice out from…Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast! This week Nyasha and Thandie reflect on the worst kept secret in F1 as Adrian Newey confirms his arrival at Aston Martin. We ask what the future may hold for Aston Martin, Fernando Alonso and ponder on whether Lance Stroll may be the weak link in all this… (spoiler.. he is).Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 podcast! This week Nyasha and Thandie are joined by their good friend Paris, formerly of On the Chicane, to break down an emotional win at the Italian GP for Charles Leclerc and Ferrari! Before we get into that though like, what the hel is Papaya Rules, why are Oscar Piastri and Lando Norris fighting each other when there's a championship to win and which driver is not that guy? All these questions and more answered! Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

In honor of Emille's visit this week to Zimbabwe to celebrate Nyasha's wedding, we replay and epidude from 2021 featuring Nyasha! --- Support this podcast: https://podcasters.spotify.com/pod/show/alikahope/support

Welcome to the Quick Stop F1 podcast! This week Nyasha is joined by F1 comedian, presenter and all round great guy James Coker to discuss the heinous crimes F1 is committing against fans and content creators, how he got into creating F1 comedy sketches and just why Lewis Hamilton stands above all other drivers as the greatest of all time.Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 podcast! On this week's Saturday Show, Nyasha and Tasha discuss Red Bull's curious case of lost pace, Lando Norris' fragile state of mind and why Zhou deserves to be angry regarding the racism he receives in the sport…Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 podcast. This week Nyasha and Thandie answer questions from their Twitter followers! We discuss what Lewis' biggest issue at Ferrari may be, which F1 star is comparable to Simone Biles and how much is Thandie enjoying the X-Files….Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast! On today's Saturday show, Nyasha and Tasha try their best to understand the FIA's new regulations around brake bias, discuss the bad news coming out of Red Bull around their performance and lambast EA for putting Lewis Hamilton on the same level as a bunch of bums on the new F1 game…Molly Marissa's twitter thread: https://x.com/mollym_o/status/1818713283014033865Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 podcast! Nyasha and Tasha bring you all the round up from the Belgian GP Qualifying session which saw Max Verstappen in a league of his own out front, Sergio Perez possibly save his job and Charles Leclerc bringing us an incredible lap out of nowhere! Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast. This week Nyasha and Thandie are joined again by Saturday Show host Tasha James to break down a hilarious Hungarian GP which saw victory for Oscar Piastri, no thanks to Lando Norris and his potentially dastardly deeds. We also discuss Max Verstappen's ridiculous radio calls and his coming together with Lewis Hamilton as well as a PSA from Thandie on why she is not, in fact, a good woman.Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast! The Saturday Show is back and so is Sergio Perez with another woeful performance at the Hungarian GP Qualifying session today. Nyasha and Tasha break down what the future holds for Perez, George Russell and Mercedes' mistakes as well as asking just what the hell are Alpine playing at?!Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast. This week Nyasha is joined by the hardest working F1 orator in the game, CameronF1, to break down just why Lewis Hamilton's Silverstone win was one for the ages. The conversation then turns to Max Verstappen's performance this season before a heated discussion on whether Max's use of the dark arts taints his legacy in F1…Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast! It's a beautiful, sunny Saturday in the streets of Monte Carlo, and Nyasha and Tasha are tapped in for the post-quali debrief! The Red Bulls are once again struggling to balance and set up their car, leaving Verstappen vulnerable to the likes of Oscar Piastri, and Charles Leclerc this weekend. Both drivers were in great form around the circuit today, with Leclerc being the one to nab another pole position at his home race. Everything looks aligned for his first ever win in Monaco, but can he finally break the curse?Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Quick Stop F1 Podcast. This week Nyasha and Queen of Saturday's Tasha James break down an Emilia Romagna GP which saw Lando take the fight to Max and we ask if there's renewed respect for Verstappen? We also ask why is Lewis Hamilton still in Mercedes technical meetings and have time to absolutely dump on Fernando Alonso and Checo Perez.Shop for Quick Stop merch at - www.quickstopf1.comJoin our Patreon - www.patreon.com/QuickStopF1We are a small independent podcast and we really rely on every review on Apple podcasts and share, so please share us as far and wide as you can and remember to leave a review! You can also review on Spotify too, so make sure to drop us a five-star review.Make sure to follow us on social media:Twitter - https://twitter.com/QuickStopF1Instagram - https://instagram.com/QuickStopF1TikTok - tiktok.com/@quickstopf1Thandie TikTok - tiktok.com/@thandiesibandaFollow Tasha on Twitter - https://twitter.com/t4sh4___ Hosted on Acast. See acast.com/privacy for more information.

A walk down memory lane with author, activist, tarot deck creator, and creator of many more lanes, Nyasha Williams. In this minisode, communing with ancestors using divination tools. Enjoy Nyasha's magic!Full Episode Released 12/12/22CONNECT WITH NYASHAnyashawilliams.onlineig @writingtochangethenarrativetiktok @decolonize_youmore creations and ways to connect hereSPONSORS' SPECIAL OFFERS hereSubmit a topic or question in the topic box on yourownmagic.comENTER FOR THE MAGIC GOODS GIVEAWAYby submitting a 5 star review and email a screenshot tohello@yourownmagic.comCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Factor 75 and use my code magic50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy