Garden of wellbeing Podcast

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Using the background of the science of health and wellbeing, infused with the personal journey of a road travelled from negativity into positivity, our host Mikki James delivers episodes that are aimed to give the underpinning tools to be the best version of you.

Mikki James

Jan 1, 2023 LATEST EPISODE
every other week NEW EPISODES
10m AVG DURATION
144 EPISODES

Search for episodes from Garden of wellbeing Podcast with a specific topic:

Latest episodes from Garden of wellbeing Podcast

Garden of Wellbeing - End of 2022

Play Episode Listen Later Jan 1, 2023 16:40

As 2022 draws toa close, Mikki discusses changes and the planning for the new year.

gardens wellbeing mikki

The Lesser Journey of a Road Travelled - Bullying

Play Episode Listen Later Dec 30, 2022 15:05

In any format, bullying of any person is wrong. Mikki talks about personal experiences of their bullying.

bullying lesser travelled mikki

The Lesser Journey of a Road Travelled - Christmas Day

Play Episode Listen Later Dec 25, 2022 7:39

Christmas can provoke memories in us all. Mikki talks about this and the need to close off conflicts before the new year.

christmas christmas day lesser travelled mikki

Dealing with Rejection

Play Episode Listen Later Dec 23, 2022 23:07

We all face difficulties where we feel rejected. How do we cope? Why should we forgive others who have done us wrong? Mikki discusses this in the brand new episode

dealing with rejection mikki

The Lesser Journey of a Road Travelled - Lifes Challenges

Play Episode Listen Later Dec 15, 2022 23:48

We all get challenges in life. What we do with these and how we act, react, and accept them are critical to the outcome of situations. Mikki discusses how a recent blow left them in an emotional spin, and how letting the dust settle can bring about the right resolution.

lesser lifes travelled mikki life's challenges

The Lesser Journey of a Road Travelled - Fail

Play Episode Listen Later Nov 6, 2022 24:56

The negative words we use can be used as tools to re-evaluate and re-assess your life. Mikki talks about the word fail and on how this is used as an assessment when dealing with situations in life.

fail lesser travelled mikki

What is the immpact to society post covid?

Play Episode Listen Later Jul 2, 2022 21:29

Lockdown has changed society. Is it for the better? Mikki Discusses this and more.

covid-19 society lockdown post covid

The Lesser Journey of a Road Travelled - Rejection Hurts

Play Episode Listen Later Jul 1, 2022 29:57

We all get setbacks in life. I am going to talk about recent situations

rejection hurts lesser travelled

Lesser Journey of a Road Travelled- Identifying Character Defects and working on changing

Play Episode Listen Later Jun 28, 2022 21:56

Following on from the last episode, Mikki talks about the challenges that have been presented and how these challenges have been worked through.

character identifying lesser defects travelled mikki

The Lesser Journey of a Road Travelled - Drawing a line in the sand - June 16th

Play Episode Listen Later Jun 17, 2022 15:45

We all get moments when we need to stop, take stock and think about precisely where we are.

drawing sand lesser travelled

The Lesser Journey of a Road Travelled - Getting Back to it

Play Episode Listen Later May 25, 2022 37:26

I have been away for a while and have explained this in the episode. There are many changes that are going on, with getting back into the poscasting world.

getting back lesser travelled

Garden of Wellbeing - Absence from the Air

Play Episode Listen Later Apr 9, 2022 25:11

In this episode, I give an explanation to where I have been in recent times. https://linktr.ee/MikkiJA21

gardens wellbeing absence

Thought for the Day - April 9th

Play Episode Listen Later Apr 9, 2022 0:45

Welcome to your daily inspirational thought for the day

day april thought for the day

Thoguht for the day - March 21st

Play Episode Listen Later Mar 23, 2022 1:18

Welcome to your daily inspirational thought for the day

day march

Thought for the day - March 20th

Play Episode Listen Later Mar 20, 2022 0:59

Welcome to your daily inspirational thought for the day

Garden of wellbeing Podcast

Search for episodes from Garden of wellbeing Podcast with a specific topic:

Latest episodes from Garden of wellbeing Podcast

Garden of Wellbeing - End of 2022

The Lesser Journey of a Road Travelled - Bullying

The Lesser Journey of a Road Travelled - Christmas Day

Dealing with Rejection

The Lesser Journey of a Road Travelled - Lifes Challenges

The Lesser Journey of a Road Travelled - Fail

What is the immpact to society post covid?

The Lesser Journey of a Road Travelled - Rejection Hurts

Lesser Journey of a Road Travelled- Identifying Character Defects and working on changing

The Lesser Journey of a Road Travelled - Drawing a line in the sand - June 16th

The Lesser Journey of a Road Travelled - Getting Back to it

Garden of Wellbeing - Absence from the Air

Thought for the Day - April 9th

Thoguht for the day - March 21st

Thought for the day - March 20th

Thought for the day - March 19th

Thought for the day - March 18th

Thought for the day - March 17th

Thought for the day - March 16th

Thought for the day - March 15th

Thought for the day - March 14th

Thought of the day - March 13th

The Lesser Journey of a Roadf Travelled - March 20th - Letting go & Greiving

Thought for the day - March 12th

Thoguht for the day - March 11th

Thought for the day - 10th March

THought for the day - March 9th

Thought for the Day - March 8th

Thought for the Day - March 7th

Thought for the Day - March 6th

Thought for the day - March 5th

Thought for the day - MArch 4th

Thought for the day - March 3

Thought for the day - March 2

THought for the day - March 1st

Garden of Wellbeing - Feb 28 - Refections

Thought for the day - February 28th

Thought for the day - February 27th

Thought for the day - February 26th

Thought for the day - February 25th

Thought for the day - February 24th

Thought for the day - February 23rd

Thought for the day - February 22nd

Thought for the Day - February 21st

Garden of Wellbeing - February 20th - Knowledge

Thought for the day - February 20th

Thought for the day - February 19th

Thought for the day - February 18th

Thought for the day - February 17th

Thought for the day - February 16th

The lesser journey of a road travelled - Feburary 15th - Some random stuff

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