Podcasts about Drawing

Anne-Laure Le Cunff—founder of Ness Labs and author of Tiny Experiments—joins Ginny Yurich to offer a freeing alternative to the ladder-climbing, goal-obsessed script so many of us are living by. Drawing from her own pivot from Google to startups to neuroscience, she explains why uncertainty isn't a problem to solve—it's a place where you can learn who you actually are, one tiny experiment at a time. This conversation is super practical and it's hopeful—especially for parents raising kids in a world that worships productivity. If you've been pushing hard, feeling behind, or quietly wondering if you're building the wrong life, this episode will help you trade pressure for curiosity—and make room for more play, presence, and real progress. Get your copy of Tiny Experiments here Learn about Anne-Laure and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

How often do we think about disgust? Yet it shapes our choices, relationships, and even our faith every day in ways we rarely notice.  In this episode of the Allender Center Podcast, Dr. Paul Hoard and Billie Hoard discuss their new book, "Eucontamination: Disgust Theology and the Christian Life," exploring how this powerful, often overlooked force influences us. Drawing from theology and psychology, they examine how disgust—originally designed to protect us—can become a tool for exclusion when applied to people rather than pathogens. From purity culture to nationalism to everyday relational divides, they consider how "contamination logic" forms the world around us. But the heart of their work is hopeful: Jesus doesn't abolish disgust—he inverts it. In Christ, holiness is not fragile. Love is stronger than sin. What looks contaminating does not defile him; instead, his presence transforms from within. This conversation invites us to reflect on where disgust may be shaping our reactions, relationships, and theology—and to imagine a discipleship formed by more courageous, more transformative love. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology. Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/  

Talk Art season 27 continues with British painter GEORG WILSON!!! Hosted by Robert Diament.A spirit of place informs #GeorgWilson's practice. Drawing inspiration from ancient English folklore, poetry and painting, the artist depicts bountiful landscapes that exceed the natural; devoid of human presence, they are instead inhabited by wildling creatures that live harmoniously with the land. Wilson's world-building is enriched by her unique approach to texture and mark-making that unifies all surfaces, forms and beings.Painting with the seasons, Wilson's work captures the cyclical rhythm of our existence, where birth meets growth, growth meets death and death awaits resurrection. Vibrant reds and bright greens shift to vivid yellows and deep browns as the seasons turn, and the land that was once overflowing with abundance is ready to lie dormant as the year comes to an end. This new series of paintings explores the folklore and historic uses of uncultivated poisonous plants, species such as henbane, thorn-apple and nightshade that grow abundantly across the UK, that have long but frequently forgotten histories in both folk and modern medicine. Drawing on historic texts about poisonous flora, Wilson highlights the gradual erosion of plant knowledge in Britain, a process that began as early as the fifteenth century, following the enclosure of common land and the subsequent rise of industrialisation. Against Nature, a solo exhibition of new works by Georg Wilson, runs at Pilar Corrias until 7th March on Savile Row, London, and Georg's debut institutional exhibition The Earth Exhales runs until 1st March at Jupiter Artland, Edinburgh.

In this solo episode of Travis Makes Money, Travis Chappell steps up to the mic to unpack powerful life lessons he's collected over the past several years—73 lessons, 19 book ideas, and countless reflections distilled into one high-impact conversation. Drawing from personal experience, business insights, fatherhood, and even his battle with cancer, Travis shares the mindset shifts that have shaped his growth as an entrepreneur and leader. This episode is a rapid-fire guide to building better habits, embracing radical responsibility, and becoming the version of yourself capable of achieving bigger goals. On this episode we talk about: Why the quality of your habits determines the quality of your life (inspired by Atomic Habits) The power of radical responsibility and lessons from Extreme Ownership How delayed gratification (think The Marshmallow Test) predicts long-term success Focusing on becoming the person who can achieve the goal—not just chasing the goal itself Escaping the comfort zone and reshaping your reality through perception and empathy Top 3 Takeaways Your habits are your future. If you want to know where you'll be in five years, look at what you do daily right now. Radical responsibility creates real power. The more ownership you take over your circumstances, the more control you gain over your outcomes. Change yourself to change your world. Your perception shapes your reality—growth starts internally before it ever shows up externally. Notable Quotes "The quality of your habits determines the quality of your life." "The control that you have over the outcomes in your life is directly correlated to the amount of responsibility that you're willing to take." "Don't focus on the goal—focus on becoming the person who can reach the goal." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Travis sits down with his producer Eric for a candid, unscripted conversation reacting to viral clips and debates around church finances, nonprofit transparency, and leadership accountability. Drawing from his personal experience growing up in a megachurch environment and his perspective as a business owner, Travis breaks down the complex intersection of money, mission, and ethics—highlighting the challenges leaders face when managing large organizations without financial training, and why transparency is essential whether you're running a church, nonprofit, or business. On this episode we talk about: The conflicting messages about money in church culture and how it shapes people's beliefs about wealth The importance of financial transparency in nonprofits, religious organizations, and leadership roles Why lack of financial education can lead to mismanagement—even with good intentions The ethical complexity of pastor salaries and compensation based on value and leadership impact Alternative models for growing communities without massive overhead and multi-million dollar buildings Top 3 Takeaways Transparency builds trust. Whether you're running a church, nonprofit, or business, people deserve clarity on how their contributions are being used. Leadership requires financial competence. Vision alone isn't enough—understanding finances is critical when managing organizations with significant revenue. Compensation should reflect value—but accountability matters. Leaders deserve to be paid for the value they create, but openness and ethical stewardship are essential when others fund that compensation. Notable Quotes "When you're looking for reasons to be less transparent, it's not a good look—especially when people are trusting you with their money." "He built something incredible and deserves to be compensated—but transparency makes that easier to trust." "Money only solves your money problems—but it's easier to solve the rest of your problems when you have money in the bank." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/travischappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Condemnation comes easily when we quietly assume we earned where we stand.In this episode, John explores two truths that change everything about how we see other people: we do not know their full story — and we do not know their future.Drawing on Psalm 103 and the classic film Angels with Dirty Faces, John tells the story of two boys who run from the police. One clears a fence. One doesn't. That single moment sends their lives in opposite directions. Years later, one is a priest. One is a criminal.How much of what we call character was shaped by circumstances we did not choose?You'll discover:- Why condemnation assumes too much- What Psalm 103 means when it says “we are dust”- How curiosity disarms contempt- Why only God sees the whole arc of a life- How to bless someone you're tempted to judgeJohn closes by inviting you to bring to mind the person you're most tempted to hold in contempt — and to pray for them instead.Because there is now no condemnation.

Sponsored By:→ Quinton Minerals | Get all 78 trace elements your body needs for complete hydration and healthy cell building. Visit https://thehydratestore.com/product/quinton-isotonic and get yours today!→ Hydro Shot | Boost your blood flow and reduce inflammation. Zero calories, delicious taste, perfect pre-workout. Visit https://h2bev.com/ and use code Hydrate to get 15% OFF.You've optimized your water. Now it's time to optimize you.What if the most powerful hydration tool you have isn't a filter, a mineral supplement, or a fancy bottle — it's your own consciousness?In this episode, Tracy guides you through the science of your liquid crystalline body and then takes you somewhere most podcasts never go: a live water consciousness activation. Drawing on the work of Dr. Gerald Pollack and the emerging field of aqua photonics, Tracy breaks down why your thoughts, emotions, and intentions are literally reorganizing your cellular water in real time — and what coherence actually looks and feels like from the inside.This one's part science, part alchemy. Put your headphones in, get comfortable, and prepare to feel different by the end.Find Tracy:Website: https://tracyduhs.com/Hydration Shop: https://sanctuarysd.com/Instagram: @tracyduhsFlow FAM Community: https://tracyduhs.com/join-flow-fam/Timestamps:0:00 - Intro1:00 - You're Not Solid — You're a Walking Ocean3:05 - The Science of Structured "EZ" Water (Dr. Gerald Pollack)7:41 - Water as Living Information (Dr. Roumiana Setchenova)8:34 - What Signal Are You Broadcasting to Your Cells?10:55 - Guided Water Body Meditation Begins13:24 - Adding Gratitude & Playfulness to Your Cells14:13 - You Can Do This Anytime, Anywhere15:16 - A Message for Those Dealing With Illness17:00 - The 7-Day Water Body Challenge

In this episode of the Man Within Podcast, Sathiya Sam delves into the complexities of porn addiction, challenging the common misconception that addiction is purely about pleasure. He emphasizes that the true nature of addiction lies in the conflict between desire and self-loathing, where individuals often crave something they simultaneously detest. Drawing on the research of Dr. Gary Wilson, Sathiya explains how early excitement from porn fades, leading to a reliance on it as a coping mechanism for stress and discomfort. This creates a cycle of shame and confusion, where the desire for porn persists despite a lack of enjoyment.  

What if your emotions aren't the problem — but your relationship with them is?That's the insight at the heart of Sophie Malahieude's work. An emotional balance coach and author of Beyond Emotions, Sophie helps people move from overwhelm to inner peace by teaching them to listen to what their emotions are actually saying. Drawing on yoga, Ayurveda, breathwork, and life coaching, her approach is gentle, grounded, and profoundly practical.Join host Khudania Ajay (KAJ) to explore why midlife often brings emotions to the surface, how our bodies carry what we haven't processed, and what "emotional balance" actually looks like in real life — not in theory, but in the moments that matter most.This is a masterclass in befriending your inner world, decoding its messages, and learning to live not beyond emotion — but beyond being controlled by them.Explore emotional balance at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.

“Where are You, God?” If you’ve ever whispered that question through tears, sleepless nights, or silent disappointment, you’re not alone. In this episode, we talk about the painful seasons when God feels distant — when prayers feel unanswered and discouragement makes it hard to even find the words to pray. Yet Scripture tells us something steady and unshakable: Jesus promised He would be with us always. Not sometimes.Not when we feel spiritual.Always. Even in silence. Even in valleys. Even in doubt. What We Discuss Why God can feel distant during hardship How discouragement can drain our ability to pray The truth that God hears even unspoken prayers The danger of believing the lie that God has abandoned us Drawing near to God when emotions say He’s far Finding encouragement through Scripture, worship, and Christian community This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Where Is God? By Alexis A. Goring Bible Reading:“Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” - Matthew 28:20 (NLT) “Where are you, God?” If there was a consistent question I asked God last year, that was it. Little did I know that by the start of this year, God would answer my question in profound ways that proved He hears my every prayer and He is always here with us. It started with simple things that were concerning me, then it snowballed into many other issues and situations that were troubling my heart and keeping me awake at night. Sleepless nights were the norm for me that year. I tried praying my way through it, but at times I was too tired to pray. Have you ever been so discouraged that you can barely talk to God about it? However, God taught me that He knows our hearts and He hears even the prayers we don’t have the energy or capacity to pray. He even considers the tears that roll down our faces when we cry as silent prayers, and He understands our pain before we have words to give voice to it. If you’re looking for someone who knows you better than you know yourself, your Maker (God) fits that bill perfectly. Because we live in a world that is negatively affected by sin, we all may face situations in life that cause us to ask, “God, where are you?” It is then that we are tempted by the enemy to believe that God has forsaken us. But in those moments, we need to believe what the Bible says: God will never leave us nor forsake us (Deuteronomy 31:8). When you feel far away from God, draw near to Him and He will draw near to you (James 4:8). If you’re having trouble seeking Him, ask God to help you feel His Presence and experience His peace. Remember: He’s always been pursuing a relationship with you before you realized you needed Him and started seeking Him. Now, there’s the fact that God is invisible (1 Timothy 1:17). But the truth is that He is real (Psalm 14:1). Don’t let His invisibility become a barrier to your seeking Him. Over the years, I’ve heard people debate that since we cannot see God, that must mean He doesn’t exist. Well, to that I’d say, we cannot see the air we breathe, but we know that if we don’t have air, we’d be dead. Same with God. We cannot see Him, but we need Him to live. When we are in pain so deep that we can barely get out of bed in the morning and start going about our day, it is important to remember that God is with us in our pain. Soon after the start of this year, God showed me that He had heard my prayers and questions last year. He did this by inspiring a Christian author to ask me if I wanted to read an early copy of her book that is releasing in January 2026. After seeing that the title of the book is “God, Where Are You?”, I knew this was encouragement from God for me. He recommended a whole book (in addition to the Bible) to answer my question. I agreed to read her book and was blessed by it. The author’s name is Dominique Young. The full title of her book is “God, Where Are You?: Unmasking Your Pain, Uncovering His Presence”. It is advertised on Amazon as “a safe space for your deepest questions and your hidden pain.” It’s for people who have been silently suffering under the heavy weight of anxiety, grief, depression, shame, and spiritual doubt. Through this book, she helps the reader discover how near God is to them through their toughest trials in life. God doesn’t abandon you in the valley lows. He’s with you through it all. And He can heal our brokenness. The author invites the reader to stop pretending they are okay when they are not, face the pain you’ve been hiding, and learn how you are seen by the Almighty God as one He deeply loves. Dominique encourages the reader to remember that even when God is silent, He is near and will not leave you. After reading the first few pages of Dominique’s book, I thanked God for answering my prayers on this topic because it was like He was speaking to me through her messages that were supported with Scripture. I am grateful He used this author’s debut book to encourage me in my faith walk. I believe this book will encourage you, too, if you read it. In closing, I’d like for you to listen to three songs (listed below) that remind us God is here with us and He’s going to stay with us until the end of the world. Song of Reflection #1: “God is with Us” by The Afters. Listen to it HERE. Song of Reflection #2: “I Know You’re There” by Casting Crowns. Listen to it HERE. Song of Reflection #3: “When You Walk Through the Water” by Allison Durham. Listen to it HERE. Intersecting Faith & Life: How does it feel to know that God is right here with you and He’s not going anywhere? Further Reading:Isaiah 41:10Isaiah 43:2Deuteronomy 31:6Psalm 23:4Zephaniah 3:17 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When everything is on the line, leadership is no longer theoretical. It is neurological, emotional, and operational. In this Deep Dive episode of the Breakfast Leadership Show, we break down what truly happens to the brain under pressure and why even experienced leaders make poor decisions during crises. Drawing from real-world leadership scenarios, neuroscience, and proven decision-making frameworks, this episode explains how stress hijacks judgment and what leaders must do to regain clarity when time, data, and emotional regulation are limited. You will learn why willpower fails under pressure, how structured decision systems like the OODA Loop and Recognition-Primed Decision models outperform instinct alone, and how leaders can design communication and resilience practices that hold up in chaos. This is not motivational leadership theory. It is practical crisis leadership for moments when stakes are high and mistakes are costly. If you lead teams, organizations, or yourself through uncertainty, this episode will fundamentally change how you approach decisions when it matters most. In this episode, you will discover: Why stress shuts down rational thinking and how to counteract it How elite leaders make effective decisions with incomplete information Proven frameworks for rapid decision-making under pressure Why communication breaks first in a crisis and how to prevent it How resilience is built through systems, not personality Whether you are navigating organizational crises, high-stakes leadership decisions, or personal pressure points, this episode equips you with tools to lead calmly, clearly, and decisively when others panic. Listen now and learn what crisis leadership really demands. Visit https://BreakfastLeadership.com for more Want to learn how much your turnover and workplace culture is costing you? Click the link below:   https://culture-cost-calculator--bfastleadership.replit.app/    

In this episode of House of Learning: Understanding the Doctrine of the Temple, Meghan Farner and Cory Jensen explore covenants not as legal contracts or religious checklists, but as sacred relationships of love, union, and spiritual transformation with God.This lesson reframes covenant as an invitation into intimate relationship — the merging of identity, loyalty, and purpose between God and the soul. Drawing from biblical symbolism, ancient covenant patterns, and temple theology, the discussion reveals why covenant is ultimately relational rather than transactional.You'll learn:✨ Why covenant means relationship, not merely agreement ✨ How ancient covenants symbolized the merging of identity and unity of heart ✨ Why pride and spiritual superiority undermine covenant consciousness ✨ The three components of covenant: initiation, obligations, and blessings ✨ How Christ is revealed in scripture as the Bridegroom ✨ The spiritual meaning of sacred marriage symbolism ✨ The Hebrew concept of hesed (covenant love and loving-kindness) ✨ How covenant deepens personal intimacy with GodThis episode also explores how covenant relationships evolve through spiritual growth, how divine mercy supports the learning process, and why God's desire is union rather than compliance. Viewers are invited to reconsider their relationship with Christ as one of devotion, trust, love, and becoming. If you've ever felt that faith has become overly transactional, rigid, or institutional, this lesson offers a healing and expansive vision of covenant as sacred relationship and divine intimacy.

Mastering decision-making under stress is the ultimate productivity hack for high-pressure environments. In this episode, leadership trainer and crisis communication expert Kevin McIntyre joins the show to discuss why the brain struggles to process choices during a crisis and how to override those biological impulses. Drawing from his experience coaching over 6,000 leaders, Kevin explains the "half-life of adrenaline" and shares tactical tools—like combat breathing and power posing—to reset the nervous system in less than two minutes. Whether you are managing a corporate reorganization or a personal emergency, Kevin's insights into risk aversion and Prospect Theory provide a framework for maintaining executive presence and making optimal choices when the stakes are highest.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Even when life looks settled on the surface, something inside us can feel unfinished. In this episode, we explore that enduring restlessness — the ancient pull toward quests, journeys, and meaningful adventure. Drawing on epic myths, sacred pilgrimages, and modern turning points, we unpack why the longing for “something more” persists long after survival and success are secured. What if this ache isn't dissatisfaction, but initiation? What if it's a signal that growth is calling you forward? Together, we'll explore how adventure functions as a psychological and spiritual rite of passage — not always across continents, but within the landscape of your own life. If you've felt the subtle tug beyond comfort and routine, this conversation will help you understand it, honor it, and move toward it with intention. Because sometimes the next great quest isn't out there. It's the one unfolding within you.

THE BACKSTAGE |  Goal setting sounds simple… until you actually try to define your goals. Dylan, Vic, Anna, and Abbie dig into why traditional milestone based goals have felt unmotivating or unclear and what changed when they started with purpose instead. They talk through setting lifetime goals connected to who they want to become, then working backward to create benchmarks that actually move the needle.    In this episode: 00:52 Why Goal Setting Now 02:39 Our Goal Setting Histories 06:05 Why Goals Feel Hard 08:41 Staff Meeting Exercise 09:31 Drawing the End Picture 10:55 Benchmarks and Backward Planning 14:33 Categories and Big Thinking 16:24 Limiting Beliefs Unpacked 22:14 Choosing Your Own Path 26:35 Why Drawing Works 27:26 Reframing Goals to Why 28:28 Fuel From Your Why 28:52 Working Backwards Goals 30:35 Tangible Versus Intangible 33:48 Reset After Survival 35:39 Dream Bigger Faster 38:04 Safe Goals Fear 39:16 Finding Your Van 47:10 Selfishness And Identity 50:33 Next Steps Commitments 54:57 Team Journey Wrap --   Subscribe to the More Than More Podcast for new weekly episodes as we discuss building meaningful and impactful businesses, careers, and lives through real estate. Apple Podcasts Spotify YouTube 

There's a common belief that selling a business is the ultimate jackpot—a one-time windfall that guarantees wealth and success. But is that the reality? In this episode I sit down with David C. Barnett, three-time best-selling author, entrepreneur, and former business broker, to unpack the realities behind buying and selling small and mid-sized businesses. David's journey began in advertising sales before he launched multiple ventures, including a commercial debt brokerage. That path eventually led him into business brokerage and private transaction consulting, where he has spent more than a decade advising entrepreneurs around the world. Drawing from his experience as the author of How to Sell My Own Business and seven other books, David challenges the common myths around exits. This conversation is practical, direct, and grounded in real-world deal experience. Whether you are planning an exit, considering an acquisition, or advising business owners, David offers insights that may reshape how you think about preserving and transferring business value.

In this episode of Reading With Your Kids, host Jed Doherty welcomes Cliodhna O'Sullivan, author of the YA romantasy Her Hidden Fire, and Steph Carse, creator of the picture book I Am Awesomely Made. First, Jed chats with Cliodhna O'Sullivan about her powerful new YA romantasy that blends magic, romance, and sharp social commentary. We meet Aya, a girl with a rare magical gift who secretly gives her power to her best friend to save his family's status. That one choice pulls her into a darkly enchanting magic academy on remote islands inspired by Ireland's castles and misty landscapes. Cliodhna shares how growing up poor with an alcoholic, gambling-addicted father shaped her understanding of exploitation, sacrifice, and systems built on the backs of vulnerable people—core themes in Her Hidden Fire. She also talks about love triangles done right, multiple POVs across the trilogy, and her long, twisty road to publication that included losing both an agent and a publisher before finally finding the right home for her book. Later, Jed talks with Steph Carse about I Am Awesomely Made, a picture book and movement rooted in his nonprofit YICount.org. Drawing on his own bullying experiences, Steph explains how the book helps kids build self-worth, understand their incredible bodies, and use the power of words to push back against bullying—especially in the age of social media and cyberbullying. Together, they explore how families can start life-giving conversations that remind kids they matter and are, truly, awesomely made.

Today's Promise: Lamentations 3:23 In today's episode of The Daily Promise, we reflect on Lamentations 3:23. This is one of the most beloved assurances of God's faithfulness in scripture. Born out of sorrow and struggle, Jeremiah's words remind us that even in life's darkest seasons, God's love never runs dry. His mercies are not only sufficient, but they are renewed every single morning.   If you've ever felt discouraged by failure, weighed down by sin, or weary in your walk with God, this episode offers hope. You'll be reminded that you can never exhaust God's lovingkindness or out-sin His grace. Each new day is a fresh start, a new expression of His compassion and commitment to you.   Drawing inspiration from the timeless hymn "Great is Thy Faithfulness," we celebrate a God who remains steady when we are not. No matter your past or present, His faithfulness endures. He is unchanging, unfailing, and always enough.

Jamie Holman, portfolio manager at Merck Investments, joins the show to discuss the revenge of real assets and the significant capital rotation moving from growth stocks into the commodity sector. Drawing on the idea that software "ate the world," Holman explains how the current AI buildout is ironically driving investors back to mining and energy infrastructure as they seek the physical makings of the new economy. The episode reflects on the institutional sentiment at the recent BMO conference, contrasting this newfound enthusiasm with the gun-shy nature of producers following the mistakes of past cycles. A major focus is placed on the mainstream adoption of gold, highlighting how crypto advocates and large stablecoin issuers like Tether are now serving as significant catalysts for bullion demand. The discussion delves into "financial alchemy" within the royalty and streaming sector, using recent multi-billion dollar deals to illustrate how companies can daylight value by separating cash flows from non-core assets. Listeners will gain insights into the U.S. government's shift toward a "wartime footing" for critical minerals, as officials recognize the multi-decade challenge of rebuilding supply chains to end foreign reliance. To conclude, Holman analyzes the hidden value in non-cash-flowing developers and explains why high free cash flow yields suggest the industry is only in the "early innings" of a structural recovery._____Terrahutton empowers junior mining companies to secure investment with immersive, interactive, and visually striking storytelling. Learn more about the Terrahutton platform ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠______This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra Resources is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

Are we living in the season of Christ's return? In this compelling episode, John and Arden explore biblical prophecy and historical patterns that point to our time as uniquely significant. From Jesus' teaching on the fig tree to ancient Jewish wedding customs, they connect Scripture with history—highlighting the restoration of Jerusalem in 1967 as a key prophetic marker. Drawing from both the Bible and early church fathers, John lays out an encouraging view of God's prophetic timeline—without speculating on dates. Whether you're exploring end-times prophecy or longing to live more spiritually alert, this message will inspire you to stay ready and led by the Holy Spirit in these important days. ______________________________________ FREE Show Notes Here: https://page.church.tech/e2c6ef74 ______________________________________ Click here to start your free extended trial with LOGOS today: Logos.com/Bevere ______________________________________ Order premium meat now through Good Ranchers—use code “JOHN" at checkout: https://go.goodranchers.com/john ______________________________________ Support this podcast by becoming a partner here (tax-deductible):https://3szn.short.gy/JBgive ______________________________________ Get John's new book, The King is Coming, here: https://www.amazon.com/King-Coming-Prepare-Return-Christ/dp/1400349672/ref= ______________________________________ To help you grow as a follower of Christ, we invite you to download our everyday discipleship app, MessengerX. You can get it here: https://messengerx.com/ ______________________________________ To explore the other podcast shows that are part of the Messenger Network, click here: https://messengerinternational.org/podcasts

AJ is a former senior CIA operations officer and twice-selected Chief of Station who served across the full spectrum of clandestine operations, including warzones, denied areas, and austere overseas postings. A U.S. Naval Academy graduate with a B.S. in Physics and a former Marine combat arms officer, AJ spent his career leading high-risk missions in defense of U.S. national security. In 2021, while serving in Southeast Asia, AJ experienced what he describes as a directed energy attack associated with reported Anomalous Health Incidents (AHIs). He recounts an acute neurological event followed by lasting cognitive, physical, and autonomic symptoms. Subsequent medical evaluations documented biomarkers consistent with brain injury and confirmed dysautonomia, among other measurable abnormalities. Drawing on historical research into directed energy programs and Cold War-era microwave investigations, AJ has spoken publicly about the broader national security implications of emerging non-kinetic weapons. Following his medical retirement, he became an advocate for transparency, proper medical protocols, and full implementation of the Havana Act, engaging with congressional oversight bodies and senior national security officials to push for accountability and care for affected personnel. Follow the market - https://polymarket.com/event/us-confirms-havana-syndromecausing-device-by-march-31 Shawn Ryan Show Sponsors: Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Find your forever cookware @hexclad and get 10% off at https://hexclad.com/srs ! #hexcladpartner If you're serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at bubsnaturals.com/srs Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode features a powerful conversation with neurosurgeon Dr. Lee Warren about trauma, faith, and the science of hope. Drawing from his experience serving in Iraq, battling PTSD, and losing his teenage son, Dr. Warren shares how we can't always control what happens to us—but we can influence how we experience it. Through the lens of his book, The Life-Changing Art of Self-Brain Surgery, he explains the neuroscience of neuroplasticity and how changing our thoughts can literally reshape our brains. Together, they explore how parents can help kids build agency, resilience, and real capability by teaching them to challenge their thoughts, pause before reacting, and grow stronger through hardship. Resources mentioned: The Life-Changing Art of Self-Brain Surgery by Dr. Lee Warren Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we welcome Steven Puri, founder of The Sukha Company — a mission-driven wellness and productivity platform helping millions find focus, achieve more, and cultivate a healthy work-life rhythm.“Sukha” is Sanskrit for happiness born from self-fulfillment, and Steven brings that intention beautifully into this guided meditation.Drawing from a career that spans newscasting, award-winning film production (including Independence Day), major studio leadership at 20th Century Fox and DreamWorks, and now the tech and wellness space, Steven's work centers on elevating the human experience. Today, he leads listeners through a meditation on compassion and interconnectedness—an invitation to soften, expand, and remember our shared humanity.What You'll ExperienceIn this gentle five-minute meditation, Steven guides you to:Settle into stillness with a relaxed breathVisualize a small, warm light of compassion glowing at the heart centerAllow that compassionate light to expand through the body and beyondOffer radiance and ease to those around you—and to those you may never meetRemember the profound truth that we belong to one anotherReturn to your day carrying a quieter, steadier presence of kindnessThis meditation reminds us that unity isn't something we must create—it's something we awaken, breath by breath.About our GuestSteven Puri is the Founder and CEO of The Sukha Company, home of The Sukha focus app—designed to help individuals achieve clarity, productivity, and emotional balance.A former Emmy-level visual effects producer, film studio executive, tech entrepreneur, and longtime meditation practitioner, Steven brings a unique blend of creativity, neuroscience, and spiritual grounding to his work.Learn more at: https://www.thesukha.coThank you for taking Five Minutes of Peace with us.May the compassion you cultivate ripple far beyond this moment.This podcast is created by The Peace Room in Boise, Idaho.Explore Reiki treatments, trainings, meditations, and upcoming workshops at:

GoMining CEO Mark Zalan takes the stage at Consensus Hong Kong 2026 to discuss systemic infrastructure barriers to Bitcoin payments and how GoMining is building solutions to bridge the gap between holding and utility. GoMining CEO Mark Zalan took the stage at Consensus Hong Kong 2026 for a fireside chat challenging the industry's reliance on the HODL narrative. Drawing on data from a survey of over 5,700 users, Zalan revealed a stark reality: more than 55% of bitcoiners rarely or never use BTC for real-world payments, despite nearly 80% supporting its adoption as a currency. In this session, Zalan dismantles the myth that bitcoin's primary hurdle is a lack of interest, pointing instead to a systemic failure in infrastructure. He explores the critical barriers identified by the data including limited merchant acceptance, high fees, and price volatility—while detailing how GoMining is building the solutions to bridge this gap, from the rollout of native Layer 1 payment rails to a yield product.

In this episode, Jeff sits down with San Francisco City Attorney, David Chiu, to discuss his first-in-the-nation lawsuit against major ultra-processed food manufacturers. Drawing parallels to Big Tobacco litigation, David explains how companies like Coca-Cola, PepsiCo, and Kraft Heinz have used addiction science and deceptive marketing – often targeting children and low-income communities – to maximize profits while leaving taxpayers to cover the healthcare costs. They explore the tobacco industry's direct involvement in building the processed food industry, the 1999 executive meeting that predicted devastating health consequences, and why this lawsuit could reshape how we think about America's food system. This show is made possible by: CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off. Timeline: Go to Timeline.com/COMMUNE to claim a special offer for Commune listeners. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE 

Kim Beechner joins the Restaurant Unstoppable Network for a live Q+A on March 30th, 2026 at 11AM EST.  To join us and engage with all our guests and events, go to restaurantunstoppable.com/live -OR- to just catch today's guest, head over to restaurantunstoppable.com/cwe and we will get you a link to join that specific event for FREE! Kim Beechner is the CEO and founder of Embark Marketing, a boutique digital agency specializing in the food and beverage and hospitality industries. Drawing on more than a decade in marketing and many years in the restaurant and bar world, she helps restaurants, bars, and food and beverage brands tell their stories, attract loyal guests, and grow revenue through strategy, social media, PR, and content. Since launching Embark Marketing in 2010, Kim and her team have partnered with concepts across Texas and the U.S., earning recognition from organizations such as PRSA, the American Marketing Association, Yelp's Advertising Partner Awards, and the U.S. Small Business Administration. She holds both undergraduate and master's degrees from the University of the Incarnate Word, with a focus on international business, marketing, and communications, which informs her consumer-first, storytelling-driven approach to brand building. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - Restaurant Systems Pro - Lower your prime cost by $1,000, and get paid $1,000 with the Restaurant Systems Pro 30-Day Prime Cost Challenge. If you successfully improve your prime cost by $1,000 or more compared to the same 30-day period last year, Restaurant Systems Pro will pay you $1,000. It's a "reverse guarantee."  Let's make 2026 the year your restaurant thrives. - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Guest contact info:  Website: https://www.embark-marketing.com/ Thanks for listening! Rate the podcast, subscribe, and share! 

ABOUT THE EPISODE:This solo episode is my attempt to provide answers to the question of why some families see greater change than others when using the CRAFT approach. Drawing on 6+ years of watching hundreds of parents move through this process, some gaining traction, some spinning their wheels, I'm sharing the 10 most common reasons why parents who are 'doing the work' aren't getting the results they want. It's a no-fluff audit of what might be holding you back, and it comes from my heart because there are no more important results to strive for than a healthy family.If you've been at this for a while and feel like things aren't moving in the right direction, this one is for you.You'll hear about:A foundational piece most parents skip without realizing itWhy doing more often backfiresA timing factor that determines whether any skill worksThe fastest path forward when communication has broken downWhy inconsistency isn't a character flawEPISODE RESOURCES:Hopestream Playlists - Start Here PlaylistJennifer Ollis Blomqvist on using Motivational Interviewing, Hopestream episode 306Dr. Emily Kline on using Motivational Interviewing for hard conversations, Hopestream episode 160Using Motivational Interviewing and CRAFT as a double punch effort to create change in your family, Hopestream episode 256CRAFT family resources and providers with Helping Families HelpUsing CRAFT, MI and Acceptance & Commitment Therapy together to help your child, Hopestream episode 260Stages of Change workshopStages of Change downloadable cheat-sheet here Hopestream podcast episode 66 on the Stages of ChangeThis podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Most Female Founders who are starting a business for the first time only think about legal support when something goes wrong. Leslee Cohen, founder of AllRise Legal Counsel, shares how the right legal guidance can make starting a business safer and less stressful. Drawing on decades of experience advising female founders through fundraising, growth, and exit, Leslee explains why so many first time business owners delay legal decisions and the risk that can create in their businesses.Many legal legal decisions shape a startup from the very beginning, including business structure, equity, co-founders, and long-term protection. Leslee shares how a small shift in how founders talk about their business can open doors and why legal strategy works best when it supports momentum instead of slowing it down.Leslee also reflects on what changed when she became a startup founder herself and rebuilt her firm around flexibility, trust, and accountability without sacrificing quality. If you're starting a business for the first time and you want legal guidance that feels practical, human, and aligned with real life, this episode offers clarity and a smarter way to think about legal support.Episode Breakdown:00:00 Female Founders Building Businesses For The First Time in the Dear FoundHer Forum01:30 From Diplomacy to Corporate Law and Startup Legal Work 05:45 How One Sentence Changed Her Startup Legal Business 08:50 Building a Flexible Legal Firm for Female Founders 12:08 Networking Strategies That Drive Business Referrals 16:30 Legal Decisions Every New Business Owner Must Make Early 23:26 Redefining Growth and Success as a Legal Founder 29:44 Practical Advice for Women Starting A Business For The First TimeConnect with Leslee Cohen:Follow AllRise Legal on InstagramSubscribe to The FoundHer Files Follow Dear FoundHer on Instagram Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

You can't outrun a bad diet—but it turns out you might not even be able to outrun a good one. In this episode of A Whole New Level, evolutionary anthropologist Dr. Herman Pontzer joins Mike Haney to dismantle the "armchair view" of metabolism and explain why more exercise doesn't necessarily mean more calories burned.Drawing on his groundbreaking research with the Hadza hunter-gatherer community and global meta-analyses, Dr. Pontzer explains the Constrained Energy Model: the phenomenon where our bodies hit a metabolic ceiling and begin "trading off" energy from vital systems like immunity and reproduction to account for physical activity. This conversation reframes weight loss not as a simple math problem of "calories in vs. calories out," but as a dynamic, evolutionary balancing act.Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠⁠https://levels.link/wnl⁠In this episode, we cover:The Myth of Additive Energy: Why adding a 300-calorie run to your day doesn't actually result in 300 extra calories burned over the long term.The Hadza Paradox: How hunter-gatherers who walk miles every day burn the same amount of total energy as sedentary Westerners.Metabolic Trading: How your body "pays" for exercise by dialing down inflammation, stress responses, and reproductive hormones.The Business of the Body: Why the human body acts less like a simple machine and more like a corporation reallocating a limited budget.The "Set Point" Debate: Whether our bodies are tracking pounds on a scale or the flow of energy in the gut.Practical Weight Management: Why diet is the primary tool for weight, while exercise is the primary tool for everything else.

In Episode 432, we explored how awareness builds integrity, how listening to the body moment by moment allows coherence to arise naturally.  But what happens when awareness feels muted? What if you can't clearly feel hunger, fatigue, or even your own emotions? What if instead of clarity, there's numbness, confusion, or second-guessing? In this follow-up episode, Colette explores what happens when body signals have been overridden for years and how Ayurveda offers a gentle, practical path to rebuilding trust with your body. Drawing on the Ayurvedic concept of prajnaparadha (loss of awareness), this episode explains how repeated overriding of hunger, fatigue, or emotional signals is not a personal failure, it is physiology. The nervous system adapts to long-term stress by lowering the volume of internal cues, conserving energy for survival. You'll learn how chronic stress can dull interoception (your ability to sense internal states), weaken agni (digestive and perceptual fire), and create disconnection from subtle signals. Most importantly, you'll discover how to gently restore awareness without force. This episode offers compassionate reassurance and practical micro-practices to help you rebuild inner reference points so that health decisions arise from relationship rather than reaction. In this episode, you'll learn: Why awareness can feel muted after years of overriding body signals How chronic stress affects digestion, perception, and nervous system regulation The connection between agni, interoception, and self-trust Why muted awareness is not a personal defect How Ayurveda educates you to participate in your own care Simple daily micro-practices to rebuild body trust Signs that trust and interoception are returning This episode is an invitation to move from self-judgment to self-trust, from forcing clarity to creating safety. Rebuilding trust with the body is not about trying harder to listen. It's about restoring the conditions where awareness feels safe enough to return. Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations Group Digestive Reset Cleanse - April 17th, 2026 https://www.elementshealingandwellbeing.com/group-cleanse Private Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on the Elements Instagram https://www.instagram.com/elementsofayurvedapodcast/ and Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares four mindset hacks designed to help you create and maintain a sense of calm, especially when life feels overwhelming. Drawing inspiration from real-life questions and examples, Dr. Christine Li walks listeners through practical strategies for shifting out of patterns of panic, anxiety, and stress. She discusses the importance of changing the stories we tell ourselves, learning to accept circumstances as they are, trusting that we can get through challenges, and using our mindset to guide ourselves to success. The episode includes relatable stories and a motivational example from figure skater Alyssa Liu to illustrate how these mindset shifts can lead to more confidence, joy, and productivity in everyday life.Timestamps00:00:00: Introduction to calm mindset hacks00:00:57: Dr. Christine Li's background and purpose of the podcast00:01:40: TikTok inspiration; addressing panic00:02:42: Mindset Hack #1: Change your story to reduce panic00:06:59: Mindset Hack #2: Practice acceptance00:11:20: Mindset Hack #3: Trust you'll overcome challenges00:12:29: Mindset Hack #4: Use your mind to move past fear00:14:30: Alyssa Liu's comeback story as an example00:17:50: Episode wrap-up and worksheet invitationTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/calmTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Did you see the "Trump Train" coming? Michael didn't — and neither did Barack Obama's inner circle. Drawing from newly released oral history interviews on the Obama presidency, Michael explores how top advisers like David Axelrod, Jen Psaki, and Jon Favreau underestimated Donald Trump's political rise. From the 2011 White House Correspondents' Dinner roast to the escalator announcement in 2015, this episode revisits the moments many dismissed — and asks why so many got it wrong. Plus, SiriusXM's Steve Scully joins the conversation with a behind-the-scenes account of that infamous Correspondents' Dinner — including what was happening off-camera as Trump reacted in real time. Could it all....happen again? Listen in, then rate, review, and share this podcast! Original air date 26 February 2026. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Leading with Heart: Transforming Organizational Culture through Alignment and TrustIn a world where organizational trust is at an all-time low and executive burnout has become the silent epidemic of the boardroom, the need for heart-centered leadership is no longer a "soft" luxury—it is a strategic necessity. In a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Hanna Bauer, the Founder and CEO of heartnomics, to discuss a revolutionary approach to professional excellence. Drawing from her harrowing personal journey of surviving terminal heart disease through a pioneering medical procedure, Hanna offers a perspective on leadership that integrates the precision of Six Sigma with the profound empathy of servant leadership. Their conversation serves as a roadmap for founders and executives who are ready to trade the "hustle at all costs" mentality for a high-performance culture rooted in rhythm, connection, and joy.The BEAT Framework: Harmonizing People, Purpose, and PerformanceModern organizations are often plagued by systemic misalignment, where 71% of digital transformations fail not because of the technology, but because of a lack of people readiness. Hanna addresses this by shifting the leadership metaphor from a linear "input-output" machine to a dynamic, synchronized dance. When a leader finds their "rhythm," they move beyond merely managing tasks and begin to foster psychological safety, allowing for honest dialogue and innovation without fear of retribution. This transformation requires the courage to perform a "cultural audit," using root cause analysis to identify outdated processes or toxic mindsets that no longer serve the organization's mission. By "burning away" these inefficiencies, leaders create the necessary space for new, healthy pathways of communication and collaboration to flourish.To bridge the gap between high-level vision and daily execution, Hanna introduces the BEAT framework: Belief, Engage, Act, and Transform. This model emphasizes that true excellence begins with a clarity of values (Belief) that must be authentically shared with the team (Engage) before purposeful execution (Act) can lead to sustainable change (Transform). For the 60% of leaders currently reporting symptoms of burnout, this framework provides a method to reduce cognitive overload by focusing on "less, but better." By prioritizing initiatives that align strictly with core values, leaders can normalize self-care and boundaries within their teams, ensuring that the organization maintains its focus on its "internal customers"—the employees who drive the brand's success.Implementation of this heart-centered approach starts with small, intentional "mini shifts" rather than overwhelming overhauls. Hanna suggests that leaders should act as facilitators of joy, creating rituals that celebrate wins and invite diverse perspectives into every decision-making process. This commitment to transparency and consistency builds the foundation of trust necessary to navigate times of uncertainty. When an organization's systems and processes are designed to serve human needs, the results are seen not just in the bottom line, but in the retention of top talent and the creation of a workplace where excellence and fulfillment exist in perfect harmony.About Hanna BauerHanna Bauer is the Founder and CEO of heartnomics, a keynote speaker, and an executive coach dedicated to heart-centered leadership. After a life-saving, experimental heart surgery, she dedicated her career to helping leaders align their passion with their performance, using her unique "HEARTnomics" philosophy to drive organizational transformation.About heartnomicsheartnomics is a consulting and coaching firm that specializes in organizational alignment, trust-building, and leadership development. The company provides holistic audits and frameworks—including the BEAT and CORE models—to help businesses identify systemic issues and foster a culture of excellence, purpose, and servant leadership.Links Mentioned in This Episodeheartnomics Official WebsiteHanna Bauer on LinkedInConclusionThis conversation with Hanna Bauer highlights that the most resilient organizations are those that prioritize the human element. By auditing your culture for alignment and having the courage to lead with vulnerability, you can transform your leadership from a source of stress into a source of inspiration.Key Episode Highlights:Leadership as Rhythm: Why syncing with your team is like a dance that requires constant connection and shared joy.The Trust Foundation: Addressing the critical statistics of organizational distrust and how transparency serves as the ultimate remedy.The "Hustle with Heart" Shift: Moving away from linear input-output thinking to recognize the complexity of human-centered work.Systemic Auditing: Using tools like root cause analysis to identify why talent leaves and where engagement drops.Mini Shifts for Big Impact: The power of making small, weekly adjustments to reinforce new, healthy leadership habits.More from The Thoughtful Entrepreneur

Join my FREE Upper Limits Workshop March 10th-12: https://link.shaminataylor.com/breaking-the-upper-limit-workshop In this episode of The Unapologetically Rich Show, Shamina Taylor breaks down the difference between hustling for money and embodying wealth and why so many high-achieving women hit income ceilings despite working nonstop. Drawing from her journey as a former attorney and seven-figure entrepreneur, Shamina explains how making money from survival-based, wounded masculine energy leads to burnout, stalled growth, and a life that looks good on paper but feels empty. She reveals why hustle money doesn't stick and how true wealth is created when your nervous system, mindset, and identity are aligned with abundance. In this episode, you'll learn: Why "working harder" actually caps your income The energetic difference between hustle money and embodied wealth How feminine receiving creates sustainability, ease, and compounding wealth Why slowing down is often the fastest way to quantum leap financially The identity shift required to make more money while working less Shamina also shares real examples from her own life including taking extended time off, making money while unplugged, and redefining what success actually means plus practical reflections you can apply immediately to assess where you may be overworking, micromanaging, or operating from scarcity. If you're successful but exhausted, making money but not enjoying your life, or feeling stuck at the same income level, this episode will show you a new way forward one where wealth supports you, not the other way around. ✨ This is the shift from hustling to being held by your wealth.

In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley explores the “hidden cost of growth” in e-commerce. Drawing from his own journey scaling to eight figures, Josh explains how business expansion often leads to overwhelming complexity, not more freedom. He introduces the “momentum matrix,” a framework based on the 80/20 rule, to help entrepreneurs focus on the most impactful products and sales channels. Josh shares actionable strategies for prioritizing efforts, reducing operational overload, and maintaining lifestyle goals while scaling, emphasizing that true freedom comes from systems and focus—not just hitting revenue milestones.Welcome to the Ecomm Breakthrough Podcast!

In this episode, we talk about why prayer is the ignition point of spiritual life, revival, and transformation—starting not just in the church, but in the home. Drawing from a powerful 24-hour prayer experience, biblical theology, and the wisdom of the Puritans, we explore how God works when His people move forward on their knees. Prayer March: https://www.missionbible.org/prayerChat with Bre on Instagram @datenightwiththewoods Follow Pastor Tony Wood on Instagram @drtonygwood For videos, old episodes, blog posts, events, and more www.datenightfam.org

What if you feel you're doing everything right in your job search and it's still not bringing you results? In today's uncertain market, even highly capable professionals are facing longer searches and lower response rates. On this episode of Finding Brave, we explore what is really happening in today's hiring landscape and why so many smart and capable professionals are struggling. Sam Wright is one of the founding team members of Huntr.co, an AI-powered resume builder and job search platform. Drawing from analyses of over 1.6 million applications and hundreds of one-on-one coaching conversations, he combines data-backed insight with genuine compassion for the emotional toll of career uncertainty. In this conversation, he shares key findings from Huntr's 2025 Annual Job Search Trends Report and what they reveal about the realities of today's market. Together, we unpack the biggest job application mistakes professionals are making, including why tailoring your resume strategically for each job can significantly improve interview conversion rates. Sam explains why high-volume applying often backfires, what the data actually says about resume length, and why quality and relevance matter more than fitting everything onto one page. He reminds us that the job search is not a place to be humble, but to clearly and truthfully showcase your impact. The conversation also tackles myths about AI and applicant tracking systems, clarifying what really disqualifies candidates. Listen in for a data-backed, practical conversation that will give you a clearer understanding of what actually drives results in today's job search process.   Key Highlights From This Episode: Introducing Sam Wright, Huntr.co, and highlights from their 2025 Job Search Trends Report. [01:59] Why the average job search is taking longer. [06:47] The biggest mistake candidates make: not tailoring resumes to the job description. [10:28] How to tailor your resume to match the job description and showcase your skills. [14:59] Debunking the one-page resume myth and focusing on quality over length. [21:52] When cover letters help and why high-volume applying backfires. [23:55] Using AI tools wisely and avoiding fabricated metrics. [25:42] Giving yourself permission to claim your accomplishments, especially for women who often understate their impact. [29:05] Learning to embrace and build your identity beyond your job title. [34:31] Navigating applicant tracking systems (ATS) and automated screening in the job market. [41:13] For More Information: Sam Wright on LinkedIn Sam Wright on Instagram   Links Mentioned in Today's Episode: CLICK HERE to visit Huntr and organize and track your job search Check out Huntr's 2025 Annual Job Search Trends Report Try out Huntr's AI Resume Builder and Resume Tailor   READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT, AND FULFILLMENT IN YOUR CAREER? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 20% off the price this week with coupon code 'FBRAVE20 as my thank-you for tuning in! Visit my Career Help page, or click the links below for more information and to register today and save 20%:   – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions)   ——————— GOT A BURNING CAREER OR PROFESSIONAL GROWTH QUESTION? Ask me on Hubble I'm thrilled to join the Hubble Expert Advisory group, a space for thoughtful conversations and honest advice on life, work, business, and career challenges. I often hear from people worldwide seeking guidance on careers, leadership, personal growth, and making a bigger impact. Now, connecting and answering your questions is easier than ever—Hubble lets you book a one-off call or recurring sessions with me.   Book some time with me here on Hubble - I'd love to support your top goals: https://app.hubble.social/kathycaprino    ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here.   If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes: "The average job search time has increased from about 50 days to 80 to 90 days, according to our Huntr data." — Sam Wright [0:06:10] "The best time to get ready for a job search is actually while you're employed." — Sam Wright [0:09:41] "What our data suggests is [optimal is] applying to 10 to 15 or 10 to 20 jobs per week with a well-tailored resume that matches the job description." — Sam Wright [0:24:34] "This life of a part-time farmer, and connecting to the soil is really important to me, and it grounds me literally, and reminds me where I come from and what this life is all about, which is in one form or another, spending good time with the people that we love and care about." — Sam Wright [0:36:55] "When you're getting advice from someone, [like] a career coach or resume writer, if you're feeling afraid or scared, or they're evoking negative emotions, you probably want to run away from that person." — Sam Wright [0:42:18] "About 10% of the people that I meet with are doing everything right, and it's just a really difficult market." — Sam Wright [0:42:57]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Great real estate agents help clients see the bigger picture.In this episode of Life at Ten Tenths, Matt and Garrett are joined by special guest Kim Costa for a thoughtful conversation about what it truly means to level up as a trusted advisor—and how helping clients find home alignment leads to better decisions, stronger relationships, and fewer regrets down the road.Drawing from Kim's experience working closely with clients at major life transition points, this conversation reframes the agent's role from transactional guide to thoughtful partner. Together, they explore how lifestyle, season of life, values, and long-term vision all play a role in whether a home genuinely supports the people living in it.Rather than rushing to solutions, this episode highlights the importance of asking better questions, slowing the process down when needed, and helping clients gain clarity before making one of the biggest decisions of their lives.In this episode, we discuss:What it means to operate as a true trusted advisorWhy alignment matters more than features or finishesHow misalignment leads to regret—even in “great” homesThe questions that help clients think more clearly about their next moveHow agents can elevate their value by guiding life-first decisionsWhy trust grows when agents prioritize clarity over speedThis episode is for agents who want to move beyond transactions and build deeper, more meaningful relationships—while helping clients choose homes that genuinely support the way they want to live.

In this episode, Dr. Killeen explains why introducing systems into your practice can feel slower and more frustrating than expected. Drawing on the story of Copernicus and the resistance to new ideas, he explores how real change challenges comfort and identity, not just workflow. If you are facing pushback or slow adoption, this is a steady reminder that meaningful shifts take time. Stay patient, keep reinforcing the why, and trust that lasting progress rarely happens overnight.

There are seasons in the Christian life when God feels near—and seasons when He feels painfully silent. In those moments of suffering, believers often wonder where God is and whether He still hears their prayers. In this episode of Anchored in the Word, Dave Jenkins helps Christians think biblically about suffering when God feels silent. Drawing from Psalm 13, Romans 8, 2 Corinthians 4, and other key passages, this teaching shows that God's silence is not abandonment, rejection, or indifference. Scripture reveals that these seasons are real and deeply biblical—and often the very places where God does His deepest work in His people. You'll be encouraged to trust God's unchanging character, rest in Christ's compassion as our suffering Savior, and remember that the silence of God is never the final word. For more episodes of Anchored in the Word, visit: https://servantsofgrace.org/anchored-in-the-word/

What happens when a body arrives at a hospital morgue without any record of how it got there? In this episode of The Box of Oddities, Kat and Jethro examine a disturbing class of real-world cases involving unidentified bodies that appear in hospital morgues with no paperwork, no chain of custody, and no clear explanation. The episode begins with a firsthand email from a night-shift worker who briefly stepped away from an empty morgue—only to return to find a body placed neatly in the room, as if it had always belonged there. From that moment, the discussion expands into documented incidents across U.S. hospitals and medical examiner offices, where decedents entered official custody before they technically existed in the system. Drawing on acknowledged cases in California and Illinois, professional standards from the National Association of Medical Examiners, and historical precedent, Kat and Jethro explore how modern medical systems quietly normalize these unexplained arrivals by assigning case numbers and moving forward—without ever addressing the moment something appeared where nothing had been before. The episode then shifts to a seemingly unrelated but deeply connected subject: how human societies remember lives at all. Long before databases and paperwork, entire civilizations relied on living memory. Kat and Jethro explore the tradition of griots and other oral historians across West Africa, Europe, the Americas, and Asia—individuals entrusted with preserving genealogies, histories, and identities entirely through story, music, and performance. Backed by neuroscience research, the episode examines why rhythm and narrative are so effective at preserving memory, even when written records fail. Together, these two topics form a quiet, unsettling question at the heart of the episode: what happens when systems designed to document human existence fall short—and who remembers us when they do? Grounded in documented cases, historical tradition, and modern science, this episode blends true mystery with cultural insight, revealing how bodies can arrive without histories, and histories can survive without bodies. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Grave Talks CLASSIC EPISODE! PART TWOCan demonic entities cause death, or are tragic endings rooted in something else entirely? How far can their influence reach—into the minds of adults, into the lives of children, into the unseen corners of our world?Renowned demonologist Peter James Dowling joins The Grave Talks for a sobering and thought-provoking conversation about the reality of demonic influence. Drawing from years of research and firsthand encounters, Dowling discusses the motives attributed to dark entities, the subtle and overt ways they may infiltrate human lives, and the psychological and spiritual battleground where these conflicts unfold.From oppression and attachment to the question of possession, this discussion examines what demons are believed to want, how they are said to operate, and—most importantly—what individuals can do to protect themselves. It's a candid exploration of one of the most feared aspects of the paranormal and the practical defenses many believe can guard against it.#TheGraveTalks #Demonology #DarkEntities #ParanormalPodcast #DemonicInfluence #SpiritualWarfare #Possession #Paranormal #SupernaturalTruth #Attachment #ParanormalDefensesLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye “Dr. Mac.” Maclin joins Rushion McDonald to discuss the serious health risks associated with hair relaxers, permanent dyes, and synthetic braids—particularly among Black women. Drawing from over 25 years of research and patient experience, she explains how chemicals used in these products absorb through the scalp, disrupt hormones, and significantly increase the risks of breast cancer, ovarian cancer, uterine cancer, early puberty, fibroids, and infertility. The conversation also highlights systemic resistance from the beauty industry, government agencies, and even consumers themselves—primarily due to financial incentives and lack of awareness. Dr. Mac advocates for safer hair practices, increased education, and protective measures to reduce exposure. She also discusses her pioneering internal hair‑health supplements, Bella Nutri, for women (2004) and men (2008), and how she helped introduce the U.S. market to nutritional hair support long before it was mainstream. Purpose of the Interview The purpose of the interview is to: 1. Educate listeners about the hidden health dangers …of chemical hair treatments including relaxers, permanent dyes, and synthetic hair containing benzene. 2. Advocate for informed hair‑care decisions Dr. Mac wants women—especially Black women—to understand how beauty practices impact long‑term health. 3. Encourage the beauty industry to adopt safety protocols Such as scalp protection, warning labels, and honest communication about risks. 4. Highlight Dr. Mac’s work and products Including her Bella Nutri supplements and educational platforms (Ask Dr. Mac). 5. Empower parents to protect children By avoiding chemical treatments on young girls whose bodies are especially vulnerable. Key Takeaways 1. Chemical relaxers and permanent hair dyes are strongly linked to increased cancer risks. Permanent dyes raise the risk of breast, uterine, and ovarian cancer. Black women exhibit a 45% increased risk of breast cancer when using permanent dyes. Combining dyes with relaxers significantly compounds the danger. 2. The danger comes from chemical absorption into the scalp. Relaxer chemicals include sodium, calcium, guanine, and lithium hydroxide. These chemicals burn through the scalp, entering the bloodstream and disrupting hormones, leading to early puberty, fibroids, infertility, and cancer. 3. Synthetic braiding hair contains benzene—a carcinogen. Benzene exposure affects both the stylist and the client. Risks include lung cancer and leukemia. 4. The beauty industry resists change because of profit. Salons rarely display warnings because “it affects business.” The relaxer–damage→hair‑loss→extensions cycle creates a lucrative revenue loop. 5. Children are especially vulnerable to chemical exposure. Relaxers on children under 10 can cause: early puberty fibroids infertility early hysterectomies increased cancer risk Dr. Mac advises never relaxing a child’s hair, but if done, the product must stay on no more than 5–10 minutes with complete scalp protection. 6. Scalp protection is essential for anyone still using relaxers. Use petroleum jelly over the entire scalp, not just the hairline. This reduces chemical absorption during both application and rinsing. 7. Dr. Mac pioneered the U.S. hair‑supplement industry. Developed Bella Nutri after research with a Finnish company (Scalp). Initially dismissed as a “witch doctor,” but now the hair‑supplement market is mainstream. 8. She refuses to participate in relaxer‑related lawsuits. Because she has warned people for 20+ years, she cannot ethically testify for those who ignored repeated warnings. Notable Quotes On the impact of chemicals: “The chemicals burn through the scalp… getting into the main bloodstream and causing hormone disruption.” On the increased cancer risk: “African‑Americans have a more than 45% increased risk when we use permanent hair dyes.” On synthetic braids: “As long as that synthetic hair is on her head, she is breathing in benzene.” On industry pushback: “People are about the green‑eyed devil called money.” On relaxing children’s hair: “Hopefully a mother doesn’t take her child to get a relaxer.” “Hair chemicals can lead to early puberty, fibroids, infertility, even hysterectomies before age 40.” On the vicious cycle of damage and profit: “It’s a 360‑degree money‑making cycle.” On caring more than her patients: “I feel like I’m caring more about someone’s health than they are caring about their own.” On pioneering supplements: “Hair and skin are internal organs—they manifest externally.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye “Dr. Mac.” Maclin joins Rushion McDonald to discuss the serious health risks associated with hair relaxers, permanent dyes, and synthetic braids—particularly among Black women. Drawing from over 25 years of research and patient experience, she explains how chemicals used in these products absorb through the scalp, disrupt hormones, and significantly increase the risks of breast cancer, ovarian cancer, uterine cancer, early puberty, fibroids, and infertility. The conversation also highlights systemic resistance from the beauty industry, government agencies, and even consumers themselves—primarily due to financial incentives and lack of awareness. Dr. Mac advocates for safer hair practices, increased education, and protective measures to reduce exposure. She also discusses her pioneering internal hair‑health supplements, Bella Nutri, for women (2004) and men (2008), and how she helped introduce the U.S. market to nutritional hair support long before it was mainstream. Purpose of the Interview The purpose of the interview is to: 1. Educate listeners about the hidden health dangers …of chemical hair treatments including relaxers, permanent dyes, and synthetic hair containing benzene. 2. Advocate for informed hair‑care decisions Dr. Mac wants women—especially Black women—to understand how beauty practices impact long‑term health. 3. Encourage the beauty industry to adopt safety protocols Such as scalp protection, warning labels, and honest communication about risks. 4. Highlight Dr. Mac’s work and products Including her Bella Nutri supplements and educational platforms (Ask Dr. Mac). 5. Empower parents to protect children By avoiding chemical treatments on young girls whose bodies are especially vulnerable. Key Takeaways 1. Chemical relaxers and permanent hair dyes are strongly linked to increased cancer risks. Permanent dyes raise the risk of breast, uterine, and ovarian cancer. Black women exhibit a 45% increased risk of breast cancer when using permanent dyes. Combining dyes with relaxers significantly compounds the danger. 2. The danger comes from chemical absorption into the scalp. Relaxer chemicals include sodium, calcium, guanine, and lithium hydroxide. These chemicals burn through the scalp, entering the bloodstream and disrupting hormones, leading to early puberty, fibroids, infertility, and cancer. 3. Synthetic braiding hair contains benzene—a carcinogen. Benzene exposure affects both the stylist and the client. Risks include lung cancer and leukemia. 4. The beauty industry resists change because of profit. Salons rarely display warnings because “it affects business.” The relaxer–damage→hair‑loss→extensions cycle creates a lucrative revenue loop. 5. Children are especially vulnerable to chemical exposure. Relaxers on children under 10 can cause: early puberty fibroids infertility early hysterectomies increased cancer risk Dr. Mac advises never relaxing a child’s hair, but if done, the product must stay on no more than 5–10 minutes with complete scalp protection. 6. Scalp protection is essential for anyone still using relaxers. Use petroleum jelly over the entire scalp, not just the hairline. This reduces chemical absorption during both application and rinsing. 7. Dr. Mac pioneered the U.S. hair‑supplement industry. Developed Bella Nutri after research with a Finnish company (Scalp). Initially dismissed as a “witch doctor,” but now the hair‑supplement market is mainstream. 8. She refuses to participate in relaxer‑related lawsuits. Because she has warned people for 20+ years, she cannot ethically testify for those who ignored repeated warnings. Notable Quotes On the impact of chemicals: “The chemicals burn through the scalp… getting into the main bloodstream and causing hormone disruption.” On the increased cancer risk: “African‑Americans have a more than 45% increased risk when we use permanent hair dyes.” On synthetic braids: “As long as that synthetic hair is on her head, she is breathing in benzene.” On industry pushback: “People are about the green‑eyed devil called money.” On relaxing children’s hair: “Hopefully a mother doesn’t take her child to get a relaxer.” “Hair chemicals can lead to early puberty, fibroids, infertility, even hysterectomies before age 40.” On the vicious cycle of damage and profit: “It’s a 360‑degree money‑making cycle.” On caring more than her patients: “I feel like I’m caring more about someone’s health than they are caring about their own.” On pioneering supplements: “Hair and skin are internal organs—they manifest externally.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

This episode reframes how we think about love and relationships by contrasting fragile, contract-style arrangements with the resilient, biblical model of covenant. Drawing from marriage research, Scripture, and decades of walking with couples in crisis, J. Warner Wallace explains why seeing marriage (and other key relationships) as covenants radically changes how you date, marry, and relate—whether you are single, engaged, or married.​ You'll hear why people who "love marriage" itself tend to have stronger, more sacrificial relationships, how your marriage (or singleness) is always preaching something to the watching world, and why thinking of relationships as contracts actually trains us to look for exit clauses instead of opportunities to serve. The episode unpacks the idea of a 100–0 covenant mindset—giving 100% with 0% demand in return—as an expression of a deeper covenant with Jesus, and shows how this posture can transform conflict, expectations, and long-term commitment. If this conversation is helpful, please subscribe or follow the podcast and take a moment to leave a rating and review in your favorite podcast app so others can find it as well. You can also find and subscribe to the show by searching "Cold-Case Christianity with J. Warner Wallace" in your podcast platform of choice.​

Most people don't suffer because life is chaotic — they suffer because their mind is. As the stormy monsoon season gives way to autumn's still waters and clear skies, the Śrīmad Bhāgavatam reveals a profound teaching on the inner life: when agitation subsides, perception itself changes. In this episode, Raghunath and Kaustubha explore how mental turbulence, stress, and emotional reactivity drain our energy — and how bhakti-yoga cultivates a rare combination of outward flexibility and inward steadiness. Drawing on Arthur Ashe's timeless insight — "physically loose and mentally tight" — the conversation dives into the Sanskrit principle of anapekṣaḥ: freedom from dependence on how life is "supposed" to unfold. ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************

Ginny Yurich sits down with neurologist and neuroscientist Dr. Majid Fotuhi to flip the script on what most of us assume about memory: it isn't something you either “have” or “lose”—it's a skill you can build. Drawing from decades of work with brain health, ADHD, concussion recovery, and cognitive decline, Dr. Fotuhi explains why everyday forgetfulness is often normal (and not an automatic sign of Alzheimer's), then gives a clear, doable framework for getting sharper at any age through his five pillars of brain health—exercise, sleep, nutrition, stress reduction, and brain training. You'll hear why movement supercharges the brain, why racquet sports and “thinking + motion” activities are especially powerful for kids and adults, how to make names and information stick by adding emotion and play, what's actually happening during menopause brain fog, and why optimism and purpose aren't just nice ideas—they're linked to real changes in the brain. This episode is practical, hopeful, and immediately motivating—you'll finish it feeling like your brain isn't fragile… it's trainable. So exciting!! Get your copy of The Invincible Brain here Learn more about Dr. Fotuhi and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

Kamal Ravikant, author of "Love Yourself Like Your Life Depends On It," breaks down the neuroscience and daily practice of self-love as a transformative mental discipline. Drawing from his own journey through depression, Kamal explains how thoughts are just old mental loops running on autopilot, how we can consciously rewrite painful memories by changing their emotional charge, and why self-forgiveness is the necessary first step before transformation. He introduces the practice of layering one primal mental loop—I love myself—until it runs automatically and becomes the foundation from which your thoughts, feelings, and life arise. This conversation explores the malleability of memory, why the mind needs constant training like the body, and how seven minutes a day of internal work can compound into lasting change from the inside out. Hosted on Acast. See acast.com/privacy for more information.

"People have such a negative connotation around cardio. At the end of the day, you can have the flattest stomach, the nicest glutes, and the best biceps in the world but if your heart gives out, you still die. You can have a great body and still die. You need a strong heart to actually enjoy a high quality of life." If you've ever started a fitness plan with motivation, only to burn out, fall off, and start over again, you're not alone. In this episode, Maxime Sigouin returns to break down why most fitness approaches fail and what actually works for building a strong, lean, resilient body for life. Drawing on years of experience as a fitness coach, model, and Ironman triathlete, Maxime shares insights from his new book, Forever Fit. He explains how to build muscle, lose fat, improve metabolic health, and stay consistent without extremes, restriction, or burnout. You'll learn how to rethink protein, cardio, and recovery, and gain actionable guidance from Maxime that you can start applying today to transform your health. This episode also has a very special treat: We're thrilled to welcome UnchainedTV Founder Jane Velez-Mitchell as cohost with Raphael! What we discuss in this episode: Why Maxime's book stands out in the crowded health and fitness space.  How calorie deficits relate to fat reduction. Hormonal imbalances and aging. Strategies to keep workouts stimulating. What reverse dieting is, how it works, and what it can do for your metabolism. The truth about soy protein and the importance of protein diversity. How many days muscles need to recover for optimal growth. Why cardio is essential for overall health. Resources: Book: Forever Fit Website: Mavy Wellness  Forever Fit Podcast by Mavy Wellness - YouTube Instagram: MAVY Wellness - Become Forever Fit

Do you want to know investment success secrets? Look no further than today's discussion! The long-dominant "buy the Magnificent 7 and forget it" tech trade is fading, with sector rotation favoring energy, materials, and staples while technology and discretionary lag. Drawing on presidential cycle data, it seems markets often experience weakness and corrections in midterm years before potential strength later, though today's backdrop of sticky inflation, high debt, and constrained Federal Reserve policy could challenge historical norms. Liquidity over politics is the true market driver and power preservation incentives may shape fiscal and economic decisions and highlights opportunities in defensive sectors and fixed income if rates fall. As always, disciplined investing is the most important: avoid ego, abandon rigid outcome-based predictions, adopt scenario-based thinking, respect price action, and define in advance when you are wrong. We discuss... The long-standing strategy of simply buying mega-cap tech stocks is breaking down as sector leadership rotates. Energy, materials, and staples are outperforming while technology and discretionary stocks lag, signaling possible market-top behavior. Historical sector rotation patterns suggest markets may be transitioning from expansion toward a late-cycle phase. Midterm presidential years historically bring volatility and frequent 10–20% corrections before potential recovery. Liquidity is framed as the primary force driving market cycles. Today's environment of sticky inflation, high debt, and constrained Federal Reserve policy may weaken the reliability of historical patterns. Defensive sectors and fixed income could benefit if growth slows and interest rates decline. Political incentives around power preservation may influence fiscal decisions and economic optics heading into elections. Investors are warned not to blindly "buy the dip," especially in volatile assets like crypto. The hosts stress that price action ultimately determines whether an investment thesis is right or wrong. Ego and overconfidence are identified as major threats to long-term investing success. Outcome-based thinking is discouraged in favor of scenario-based planning across multiple probable outcomes. Behavioral research shows experts often double down when wrong, reinforcing the importance of flexibility. Successful investing requires humility, adaptability, risk management, and clearly defined exit strategies.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.cominvesting-success-secrets-793