Podcasts about Drawing

In this talk, we'll  explore what it truly means to find refuge—not through controlling life, but by coming home to the living truth of our experience. Our deepest refuge—the source of peace, safety, and freedom—is discovered through direct realization of reality itself. Drawing on the Buddhist understanding of refuge, we explore three timeless and archetypal gateways: • Awareness (Buddha) — the wakeful presence that knows our experience • Truth (Dharma) — the wisdom that liberates us when we see clearly • Love (Sangha) — the tenderness and belonging that arise through connection Through short guided reflections, we practice opening to each of these portals, allowing refuge to become a lived and embodied experience rather than an abstract idea. This talk is especially supportive if you are: Seeking inner peace during times of uncertainty or stress Exploring mindfulness, meditation, or Buddhist teachings Longing for a deeper sense of belonging and spiritual homecoming Interested in awakening compassion and wise awareness in daily life   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music  

What happens when the need to appear competent becomes the very thing that disconnects us from others—and from ourselves? In this deeply honest and surprisingly funny conversation, Ian welcomes author, speaker, and Enneagram Three, Steve Cuss for a wide-ranging dialogue on anxiety, performance, false self, and the quiet freedom that comes with becoming more human-sized. Drawing from Steve's experience as a hospital chaplain, pastor, and leadership consultant, they explore why our most polished coping strategies often come from fear, how predictable patterns keep us stuck, and why anxiety is so contagious in families, churches, and organizations. Along the way, they unpack the Enneagram Three's drive to succeed, the exhaustion of self-presentation, the difference between ambition and authenticity, and why true maturity looks a lot like being relaxed—no masks required. Expect stories, laughs, hard-earned wisdom, and a refreshing reminder that you don't have to win the room to belong in it. If your nervous system needs a deep breath and your soul could use some permission to stand down from proving itself, this episode is for you.     About Steve Cuss Steve Cuss, M.Div. is a pastor, former chaplain, and founder of Capable Life, which helps people lower internal and relational anxiety in the workplace and homeplace. Steve is a Spiritual Care Professional in the Association of Clinical Pastoral Education, holding 1600 hours of supervised ministry in CPE and a Masters degree focusing on Family Systems Theory and Theology. Steve, his wife, Lisa, and their two sons and a daughter live in Erie, Colorado. Connect with Steve at: Website: https://capablelife.com and https://stevecusswords.com Soul Care Intensives: https://capablelife.com/pages/intensives Podcast: Being Human with Steve Cuss Instagram | X 

Sometimes the most loving thing God can do is interrupt our plans and reroute our expectations. Ray, E.Z., Mark, and Oscar explore how divine disruptions are not accidents or setbacks but intentional moments in which God breaks into ordinary life to accomplish eternal purposes. The guys explain that trials and detours are not problems to escape but pathways God uses to shape trust, deepen faith, and redirect hearts. Ray shares how his own salvation was an unplanned interruption, reminding listeners that without Christ, humanity remains helpless and lost. Yet, God steps in at the precise moment to change everything.The guys reflect on how Scripture reframes interruptions as invitations rather than inconveniences. Drawing from the life of Jesus, they note that even when Christ sought rest, He responded to interruptions with compassion and obedience to the Father's will. E.Z. shares how unmet expectations challenged him to examine whether his worship depended on outcomes or on trust in God's character. The guys emphasize that God is not punishing His people in these moments but positioning them, and that believers often misunderstand their relationship with God as contractual instead of covenantal. True devotion flows from trusting that God directs every step, even when plans unravel.They move on to the reality that what feels like disruption is often providence unfolding. The guys highlight biblical examples such as Joseph, whose life spiraled from favor to suffering before God used him to preserve many lives. They stress that believers see only a chapter while God sees the entire story. Jesus is presented as the fulfillment of every faithful figure in Scripture, the true and better Adam, Abraham, Jacob, Moses, and Job. These truths are meant to lead to worship, as theology rightly understood draws hearts toward awe and surrender, especially in seasons of chaos.Finally, the guys warn against resisting God's interruptions, pointing to Jonah as an example of obedience delayed by bitterness. They remind listeners that idols often hide behind expected outcomes and that God's primary work is to shape the heart, not to guarantee success. Every no from God is framed as kindness, every hardship as purposeful, and every interruption as an expression of grace. The cross itself stands as the ultimate divine disruption, reshaping eternity through suffering and redemption. The guys wrap up by calling believers to perseverance, gratitude, and trust, confident that God is for His people, too wise to be mistaken, and too good to be unkind.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Sissy Goff and David Thomas kick off a new series by exploring five things kids need most socially right now. Drawing from decades of counseling experience and current research, they unpack why today's kids are struggling with civility, empathy, reciprocity, belonging, and real-time social practice. They discuss how screens, cultural tone, and isolation are shaping kids' relationships—and offer practical, doable ways parents can help at home, from modeling kind disagreement to creating opportunities for face-to-face connection. This hopeful, practical conversation reminds parents that social skills are built through practice, and that small, intentional shifts can make a meaningful difference in kids' lives. Resources mentioned: Wonder by R.J. Palacio Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas Are My Kids on Track?: The 12 Emotional, Social, and Spiritual Milestones Your Child Needs to Reach by Sissy Goff, David Thomas, and Melissa Trevathan . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

There are seasons of suffering that can make God feel distant—even when we know in our minds that He is real and faithful. This devotional acknowledges that painful experience: moments when anxiety, grief, fear, or spiritual dryness convince us that we’ve been left alone. David voiced these same feelings in Psalm 22 as he faced enemies, isolation, and distress. Yet even in his desperation, David still cried out to God as his strength and help, showing us that feeling abandoned isn’t the same as being abandoned. One of the key truths in today’s devotional is that when God feels far away, the distance is not on His side. God does not leave His people. He remains constant, faithful, and present—yesterday, today, and forever. Often, the shift happens in us: sin, distraction, discouragement, or the slow drift away from prayer and Scripture can make us feel spiritually numb. But even then, God remains ready to forgive, restore, and draw us back close when we turn to Him. So what do we do when we recognize we’ve drifted? We return. We pray. We open His Word again. We choose faith over feelings. Like any relationship, closeness grows through communication, time, and trust. And the devotional reminds us that God’s love is proven—not only by what we feel, but by what He has already done through Jesus Christ. When you can’t sense His presence, you can still anchor yourself in His promises. God is not far away. He is near, attentive, and ready to strengthen you in the middle of deep suffering. Main Takeaways Feeling like God is far away does not mean He has abandoned you. God’s presence is constant—even when your emotions suggest otherwise. Spiritual distance often happens when we drift from prayer, confession, and Scripture. Faith is not based on feelings; it’s rooted in God’s unchanging promises. Drawing close to God through prayer and His Word restores confidence and clarity. Today’s Bible Verse: Psalm 22:19 Your Daily Prayer Here is a brief excerpt from today’s prayer: “I dismiss my feelings and trust with faith that you are near to me… Restore my faith, dear Lord.” You can read the full prayer and devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most entrepreneurs believe that if they just work harder, push longer, and sacrifice more, success will finally bring peace, happiness, and fulfillment. But what if tying your happiness to your business success is the very thing preventing your business from growing? In today's episode of The Kelly Roach Show, Kelly breaks down the 3 B's that quietly derail entrepreneurs who emotionally attach their worth and happiness to business performance, and why learning to separate the two is essential for long term growth, health, and leadership. Drawing from over a decade of building multiple companies and leading through every season of business, Kelly explains why businesses naturally experience cycles of winter, spring, summer, and fall, and how your ability to remain mentally and emotionally steady determines whether you scale or stall. This episode is a powerful reminder that your worth is not measured by revenue, and that becoming a resilient, four-season CEO is the key to building a sustainable business and a meaningful life. In this episode, you'll learn: Why businesses naturally fluctuate (and why that's completely normal) Why being happy outside of business makes you a stronger CEO How to build the mental and emotional strength required to lead through every season TIMESTAMPS: 03:01 – 04:45 — The reality of business seasons (winter, spring, summer, fall) 04:46 – 06:30 — Why tying happiness to performance keeps you unhappy most of the time 06:31 – 08:10 — How stress, panic, and overwhelm shut down decision-making 08:11 – 09:40 — The first B: Burnout (and why it really ends businesses) 09:41 – 11:10 — The second B: Bad decisions driven by fear and scarcity 11:11 – 12:40 — The third B: Bigger life problems that spill into health and relationships 12:41 – 14:00 — Becoming a four-season CEO and separating worth from results RESOURCES For more faith leadership content, subscribe to Kelly's Substack: https://kellyroachofficial.substack.com/  Called to Lead: The Premier Women's Leadership Event happening in South Florida on October 1st, 2026: https://www.sandiglandt.com/called-to-lead  Subscribe to Kelly's weekly newsletter for tips and strategies delivered straight to your inbox: https://kellyroachinternational.kit.com/news  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  Connect on LinkedIn: https://www.linkedin.com/in/kellyroachint/   

Ken McCarthy returns to the podcast to tackle a subject that affects every American: the quiet collapse of modern medicine. In this episode, we dive into Ken's new book, Diabolical Errors: The Strange and Unsettling History of Vaccine Science, a deeply researched examination of how the U.S. healthcare system reached its current breaking point.  Why is the country now marked by chronic disease epidemics, shrinking doctor–patient time, worsening maternal and infant outcomes, and an ever-expanding reliance on pharmaceutical interventions? Ken joins us to explain… Ken challenges the long-held assumption that mass medical mandates are grounded in clear, settled science. Instead, he argues that institutional authority has increasingly replaced genuine scientific inquiry, leaving patients with fewer choices, worse outcomes, and little room to ask fundamental questions. In this conversation, we explore: What history tells us about the current state of the medical system. How the American medical system became so expensive, bureaucratic, and ineffective. Why chronic and metabolic diseases are exploding despite advanced care. How fear, incentives, and coercion shape medical policy. Whether there is a realistic path forward for patients and practitioners alike. Drawing on decades of experience as an Internet pioneer, researcher, and systems thinker, Ken connects the dots between information control, institutional corruption, and the erosion of medical trust. If you're ready to question assumptions and examine how we got here, this discussion is for you! To learn more about Ken McCarthy and his work, click here.

Join the Theology in the Raw Patreon for bonus episodes and more! https://www.patreon.com/theologyintheraw Ashley Lalonde is actor, singer, dancer, and lifelong New Yorker with an incredible heart for evangelism. She's toured with Hamilton, sang at Carnegie Hall, and somehow has found extra time to serve as a research fellow at the Barna Group. In this episode, Ashley shares what it's like to follow Jesus in the Broadway world and how she approaches conversations about faith in some of the most diverse and influential cultural spaces in the country. Drawing from both her personal experiences in NYC and her research with Barna, we talk about evangelism, listening without judgement, being a peaceful presence, and more. Watch now! and learn more at https://www.ashley-lalonde.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alcohol isn't a reward. It's not a release. It's a performance tax and in this episode, we prove it. On this week's That Sober Guy Podcast (the number one sober podcast since 2014), we break down how even “moderate” drinking quietly drains focus, fragments sleep, dulls urgency, and taxes next-day execution. Drawing from real-world patterns and insights from the Sober Male Index, this episode exposes what most men feel but can't quite name: you don't feel hungover, you feel slightly off. We cover: How alcohol disrupts sleep, cognition, and emotional regulation Why the biggest sobriety gain isn't motivation, it's baseline clarity The cultural protection around alcohol and why opting out makes people uncomfortable How alcohol delays stress, then charges interest Why “I don't have a problem” is the wrong metric. and ROI is the right one If you're a high-performing man, an executive, founder, or leader, this episode will challenge you to audit what's quietly leaking your energy and compressing your edge. Bottom line:If it costs tomorrow, it's not a reward.Clarity compounds faster than motivation. Learn more about the Sober Executive Performance Reset, a 12-week private coaching experience designed to help serious operators remove the tax, sharpen execution, and reclaim leverage. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why is it so hard to get more students talking in math class? In this episode, the team digs into a common challenge: when just a few confident students dominate math class discussions, while others stay silent. Drawing from personal experience and real classroom coaching, we explore how small, intentional shifts—like silent signals and think time—can completely transform math classroom discourse.Whether you're a math teacher seeking practical moves or a coach supporting system-wide change, this episode offers a roadmap from problem-aware to solution-ready. We also unpack how ongoing support—not one-off PD—makes these shifts stick.You'll Learn:Why traditional hand-raising shuts down thinkingHow small habits like think time and turn-and-talk build inclusionThe four conditions needed to help any strategy stickWhat math leaders and coaches can do to move from awareness to adoptionIf you're ready to break the cycle of disengagement and build a math classroom where every student has a voice, this conversation is for you.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Islam is often treated as a civilisation apart — self-contained, resistant to modernity, and fundamentally at odds with the West. In this episode, Thomas speaks to Oxford professor James McDougall about why that framing is misleading, and how Islamic history is inseparable from the making of the modern world itself. Drawing on his new book Worlds of Islam: A Global History, McDougall explains: Why Islamic and Western histories are deeply intertwined rather than civilisationally opposed The extent to which Islam is an imperial and political project Islam's role in shaping global modernity before European dominance What made European power different in the nineteenth century How the Mongol sack of Baghdad reshaped the geography of the Islamic world The importance of Central Asia, Indonesia, and West Africa to Islamic history The debate over early Islamic sources and why scholarly scepticism has softened Whether today's tensions reflect a clash of civilizations — or a clash of perspectives Follow James on Instagram: www.instagram.com/jamesrobertmcdougall Follow James on Substack: substack.com/@mcdougalljames Follow James of Bluesky: https://bsky.app/profile/jamesrmcd.bsky.social Join the Conflicted Community here: https://conflicted.supportingcast.fm  Find us on Twitter: https://twitter.com/MHconflicted And Facebook: https://www.facebook.com/MHconflicted And Instagram: https://www.instagram.com/conflictedpod Learn more about your ad choices. Visit megaphone.fm/adchoices Conflicted is a Message Heard production. Executive Producers: Jake Warren & Max Warren. This episode was produced by Thomas Small and edited by Lizzy Andrews. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As states across the country move to restrict minors' access to social media, a deeper question emerges: Why does the government feel the need to step in at all? In this episode of Facing the Dark, Dr. Kathy Koch and Wayne Stender explore the growing wave of age-gating laws, parental consent requirements, and outright bans, and what they reveal about childhood, conscience, and cultural formation. Together, they unpack the tension between external guardrails and internal virtue, the developmental realities kids face online, and why laws may slow harm but can't form wisdom. Drawing on research, real parenting scenarios, and a biblical framework, this conversation equips parents to move beyond fear or passivity and toward intentional formation, helping kids learn discernment, self-control, and identity at home, long before a constable ever has to step in. If you're navigating screens, laws, and the pressure of modern parenting, this episode will give you clarity, courage, and practical next steps.  

Marketing is shifting — and many brands feel it, even if they can't yet name it. In this episode, Sonia Thompson speaks with Bennie F. Johnson, CEO of the American Marketing Association, about the AMA 2026 Marketing Trends shaping the future of modern marketing and growth marketing. They unpack how trust in marketing, AI in marketing, and audience fragmentation are rewriting the rules of growth — driving up customer acquisition costs, raising expectations for relevance, and reshaping how brands build credibility in identity-driven communities. Drawing on insights from the AMA's 2026 Future Trends in Marketing research, this conversation explores what's changing beneath the surface — from responsible artificial intelligence, inclusive leadership, and evolving workforce models to the implications for growth strategy in today's complex marketing environment.

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat if the key to longevity isn't found in your heart, your brain, or your hormones — but in your muscle?In this episode of The Ready State Podcast, Dr. Gabrielle Lyon explains why skeletal muscle is the most overlooked organ in modern medicine and how its decline quietly drives aging, disease, and loss of independence. Drawing from her work in nutrition, geriatrics, and muscle-centric medicine, Lyon breaks down how strength training, protein intake, and daily movement protect metabolic health, resilience, and mental clarity as we age. From preventing sarcopenia to rethinking weight loss, GLP-1 drugs, and what it really means to age well, this conversation offers practical insights for anyone who wants to stay strong, capable, and useful for life. If you care about longevity, this episode reframes the conversation — starting with muscle!WHAT YOU'LL LEARN IN THIS EPISODE● Why cardiovascular disease, diabetes, obesity, and dementia often begin in skeletal muscle● What “muscle-centric medicine” means — and why it challenges modern healthcare● Why building muscle for longevity is the important thing you can do● How GLP-1 drugs could unintentionally accelerate muscle loss and sabotage longevity● Why body fat percentage misses the real metabolic problem● How resistance training protects the brain, joints, and metabolism● The protein framework Lyon uses in clinical practice● Why movement is the fastest path to physical and mental freedomTIMESTAMPS(00:00) - Dr. Gabrielle Lyon(01:20) - What Kind of Doctor Are You(06:45) - Muscle-Centric Medicine Explained(14:18) - Vitality Blueprint: $50 Off Plans(16:45) - Role of a Muscle-Centric Physician(19:15) - Muscle: The Organ of Longevity(24:04) - Muscle Mass and Dementia Prevention(27:10) - Fear of Resistance Training(29:55) - Concerns About Being Too Bulky(33:20) - LMNT(35:00) - Subscribe to the Podcast(32:50) - Importance of Healthy Muscle Mass(40:00) - Best Ways to Measure Health Aging(44:27) - Nutrition Insights(50:07) - Staying Forever Young(51:23) - Start Your Momentous Journey(53:20) - The Forever Strong Playbook Overview(54:15) - Understanding GLP-1s(57:47) - Muscle-Centric Strength Program Overview(59:35) - Expectations from The Forever Strong Playbook(1:00:25) - Dr. Lyon's addition to the Infinite Shelf(1:01:11) - Finding Dr. Gabrielle LyonHuge thanks to our sponsors, Vitality, Momentous, and LMNT.Connect with Dr. LyonWebsite | Instagram | YouTubePre-Order The Forever Strong PLAYBOOKOrder Forever Strong

Welcome to 2026 and all new episodes of Make It a Great One!  Today, Dr. Dan sits down with Larry Rosen, creator of The Enemies Project, to explore why conflict has become so entrenched in our culture—and how genuine listening can begin to heal it. During his conversation with Dr. Dan, Larry shares his personal journey from law to mediation to ultimately creating a global project that brings people labeled as “enemies” into the same room for honest, day-long conversations. Drawing from psychology, neuroscience, and decades of experience working with people in deep conflict, Larry Rosen explains why arguments fail, empathy shuts down under threat, and how understanding—not persuasion—is the fastest path to transformation. Together, Dr. Dan and Larry unpack the mechanisms behind polarization, the role of fear and perceived threat, and how “enemy-making” erodes our ability to cooperate as families, communities, and societies. Through stories from The Enemies Project, they reveal how people with radically opposing views often share the same core motivations: safety, belonging, love, and meaning. This episode is a compelling exploration of leadership, courage, compassion, and what it truly means to really see the humanity in others—even when it feels impossible. As a new year unfolds, Dr. Dan and Larry encourage listeners to reflect on this episode and these words from The Enemies Project: “We bring people together—not to debate, but to come face-to-face. Not to argue, but to understand. Not to compromise their values—but to reclaim something deeper: the capacity to recognize each other as fellow citizens, fellow humans, insightful, valuable, real.” For more information www.enemiesproject.org visit @theenemiesproject on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan #Purpose #Growth #SelfAwareness #Inspiration #Resilience #Courage #Mindset #Leadership #Compassion #Connection #Authenticity #Empathy #Wellness #ConflictResolution #HumanConnection #TheEnemiesProject #MakeItAGreatOne Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 510 / Nadia WaheedNadia is on with an epic conversation where she talks passionately about painting, being an artist, impending motherhood as so much more. This episode contains an impressive amount of STRONG LANGUAGE so be aware of that. A fun and vibrant chat about art and life. Nadia Waheed (b. 1992, Saudi Arabia) lives and works in Austin, TX. She graduated with a BFA in Painting & Drawing from The School of the Art Institute of Chicago in 2015. Exhibitions include The Endless Forever at Luis De Jesus in Los Angeles, Noemata at Amex Yavuz in London, Where the Real Lies at the Ogunquit Museum of American Art, Nicodim in Los Angeles, The Ballad of the Children of the Czar, at Nicodim in Bucharest, VAMPIRE::MOTHER curated by Jasmine Wahi at Anat Ebgi in Los Angeles, Jeffrey Deitch in Los Angeles, Heavy Bend at Gallery 1957 in London, Alexander Berggruen in  New York, Am I Human Yet at Arsenal Contemporary New Yorkamongst many others. 

What holds us back from embracing something new?In today's episode, Richelle Alessi invites us to reflect on the challenge of letting go and the courage it takes to move forward. Together, we'll explore why releasing old habits, past seasons, or even comfort zones is essential for stepping into the new things God is doing in our lives. Drawing wisdom from Isaiah 43:18-19, our community will consider how to identify what's weighing us down and how, through God's guidance, we can find freedom and growth.Join us as we come together in prayer and devotion, seeking God's help to illuminate our hearts and show us what we need to let go of so we can truly walk into His plans for us.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota. We pray our personal reflections and daily devotions will empower you to grow your faith in God, and that you'll join us every weekday in prayer! HELP US GROW THE MMD COMMUNITY Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family's podcast The Family Business with The Alessis

There is a virtue that doesn't get much love anymore.It sounds cautious. Boring. Overly careful. But the ancient world believed that PRUDENCE was the hinge on which a good life turns. In this episode, John Ortberg reclaims prudence as a courageous commitment to reality. Not wishful thinking. Not emotional reaction. But clear-eyed wisdom that asks: What is really going on, and what is the most loving, skillful way forward?Drawing from Scripture, the story of Abraham Lincoln, and the biblical image of “the stars fighting in their courses,” this teaching invites us to trust that God is already at work in reality itself.The most prudent thing you can do today may simply be to face what's real and take one wise step forward.

Shawn French is a speaker, coach, and podcast host whose life and brand are built on resilience, discipline, and unyielding determination. Drawing from overcoming personal adversity and healing childhood wounds, he has transformed his journey into a mission to inspire and push others to stop negotiating with their greatness. Through his work, including the acclaimed "Determined Society" podcast and community, Shawn French empowers leaders and individuals to harness their pain, elevate their standards, and pursue their purpose with intention, discipline, and grit. Takeaways: Standards Over Goals: Success is rooted in maintaining personal standards, not just chasing goals. Standards become your minimum expectation and shape who you are during the journey. Discipline is Freedom: The daily commitment to mundane, consistent habits grants true freedom and peace of mind, allowing individuals to move forward with zero regrets. Embrace the Mundane: Lasting impact and achievement come from relentlessly executing the unglamorous, everyday tasks—even when motivation is low. Sound Bytes: "If it feeds the mission, then eat it, then go for it. But if it moves you further away from your goal, retreat. Don't do it." "You have to be able to drop the walls and take that ego... I have to be vulnerable in this moment and admit that I didn't perform because of me." "Discipline is freedom. Because when you act on that, there's nothing anyone can say... You have earned that moment no matter what." Connect & Discover Shawn: Instagram: @theshawnfrench Podcast: The Determined Society Website: thedeterminedsociety.com X: @theshawnmfrench Facebook: @thewronghouse YouTube: @thedeterminedsociety

This week on Truth, Lies & Work, Al and Leanne sit down with Dr Matt Poepsel, Marine veteran, author and the self-proclaimed Godfather of Talent Optimization at The Predictive Index. In a world shaped by burnout, uncertainty and rapid AI disruption, Matt argues that many organisations are facing a “hope crisis” – and it is quietly draining performance, motivation and leadership effectiveness. What We Cover Matt explains why hope is not fluffy positivity but a measurable psychological skill linked directly to job performance, resilience and team culture. Drawing on Snyder's Hope Theory, he shows how two components – agency (belief you can influence outcomes) and pathways (seeing the concrete steps to succeed) – determine whether people stay engaged or slip into autopilot. We also explore why so many teams are struggling: years of instability, constant change and leaders who unknowingly remove autonomy or fail to explain the path forward. Matt shares practical ways leaders can rebuild hope by creating clarity, showing people where they fit, and setting ambitious but achievable goals. The conversation moves into modern leadership, where AI automates admin but heightens the importance of human connection, psychological safety and real alignment. Matt introduces his concept of Enlightened Leadership – a shift away from outdated command-and-control approaches toward a more selfless, purpose-driven model that balances technology with humanity. If you lead people, manage teams or want to stay ahead in a rapidly changing workplace, this episode offers concrete actions to build engagement, performance and wellbeing in 2026 and beyond. Why hope predicts job performance as strongly as intelligence How burnout, bureaucracy and unclear goals quietly erode hope The difference between hope, optimism and positivity Why new beginnings generate motivation and why post-achievement crashes happen How leaders can use agency and pathways to rebuild engagement Why AI makes human leadership a competitive advantage What Enlightened Leadership looks like in practice How to measure hope inside your organisation Why hope becomes contagious when leaders model it Connect with Matt Poepsel

In this episode, Gaby Salib shares how Henri Nouwen's spiritual wisdom shaped her faith, vocation, and sense of belovedness amid the pressures of academia and early adulthood. Drawing from her Coptic Orthodox roots and participation in the 30 Under 30 cohort, Gaby reflects on ecumenical friendship, mentoring across traditions, motherhood, and her creative project of children's books inspired by Life of the Beloved. Together with Wendy VanderWal Martin, the conversation explores longing for home, hospitality, and finding freedom and identity as God's beloved in a wounded and divided world. 2026 Conference Website - https://www.conference.henrinouwen.org/ Sponsor 30 > 30 https://www.henrinouwen.org/give Register For January's Book Club for Reaching Out https://henrinouwensociety.ticketspice.com/january-book-club-reaching-out ___________ Book Discussed: Reaching Out https://amzn.to/37BuyjZ (US) https://amzn.to/2AxxCBJ (CAD) ___________ SUPPORT THIS PODCAST: henrinouwen.org/donate/ * SIGN UP FOR FREE DAILY E-MEDITATIONS: henrinouwen.org/meditation/ * MORE FREE RESOURCES: henrinouwen.org/ * FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: www.instagram.com/henrinouwensociety/ FACEBOOK: www.facebook.com/nouwensociety/

In this episode of The Brainy Business podcast, Melina Palmer dives into the intriguing concept known as the Cobra Effect, exploring how well-intentioned solutions can sometimes lead to unintended consequences. Drawing on historical examples, Melina illustrates how policies aimed at solving problems can backfire spectacularly, resulting in outcomes that are often worse than the original issue. Listeners will learn about the infamous cobra bounty in colonial India, where the attempt to eliminate cobras led to the creation of cobra farms, exacerbating the problem. Similar stories from Hanoi, Georgia, and Bogota highlight the pervasive nature of this phenomenon across various contexts, including environmental policies and incentive programs. Melina emphasizes the importance of understanding human behavior and the potential for loopholes when designing solutions. As you tune in, consider how the Cobra Effect may be manifesting in your own business practices and decision-making processes. This episode is a reminder to think critically about the incentives you create and the behaviors they may inadvertently encourage. In this episode: Discover the origins of the Cobra Effect and its implications in modern contexts. Learn from historical examples such as the cobra bounty and the rat tail incentive in Hanoi. Understand how poorly designed incentives can lead to unintended negative outcomes. Explore strategies for anticipating potential loopholes in your own policies. Reflect on how to create more effective and thoughtful solutions in your organization. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/559. Looking to explore applications of behavioral economics further?  Learn With Us on our website. Subscribe to Melina's Newsletter Brainy Bites.  Let's connect: Send Us a Message Follow Melina on LinkedIn The Brainy Business on Youtube The Brainy Business on Instagram

Send us a textPart 3 of Wholehearted Rhythms for 2026Writing doesn't have to be productive or even preserved to be meaningful.In this episode of The Wholehearted Enneagram Podcast, Amy Wicks reframes writing not as a habit to keep up with, but as a wholehearted rhythm of listening, a way to make space for honesty, gratitude, and discernment while your story is still unfolding.Drawing from her own practice of keeping both a gratitude journal and a “How long, O Lord?” journal, Amy explores why recording our prayers, questions, and thanksgivings over time helps form wisdom, not by rushing clarity, but by tracing your story.In this episode, you'll hear:Why writing is less about processing and more about listeningHow gratitude and lament can belong together on the pageThe benefits of keeping a record, not to preserve everything, but to notice patternsHow writing creates space for wisdom to form over timeA simple, gentle practice for engaging writing as a sustainable rhythmThis conversation is part of the Rhythms for 2026 mini-series, designed to help you stay grounded in God's presence through worship, writing, and wisdom, especially when life feels unclear.✨ Writing creates memory. And memory is where wisdom begins to form.Grab your gift for the new year: The Wholehearted Abundance Journalhttps://www.simplywholehearted.com/thejourneytowholeheartedabundanceSupport the showRESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Kicking off the new year, Willy was joined by Carolyn Dewar, founder and global co-leader of McKinsey & Company's CEO Practice and co-author of the New York Times bestseller, A CEO for All Seasons. Drawing on decades of experience advising the world's top CEOs, Carolyn shared practical insights applicable at every stage of a career - from the mindsets that distinguish top performers to the importance of making bold moves with speed and conviction.   Together, she and Willy explored how leaders can avoid complacency, reframe their thinking to unlock latent potential, use AI as a thought partner, and set a strategic vision for the future amid ongoing uncertainty.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Smerconish unpacks today's Smerconish.com poll question: "Is there less chaos and more purpose in the decision making process of President Trump than is commonly portrayed in the media?" Drawing on insights from political analyst Mark Halperin, Michael explores whether what looks like disorder may actually be “controlled chaos" - weigh in at Smerconish.com after listening, and please rate, review and share this podcast! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 279 - A New Year's Resolution What if this year's resolution isn't about fixing your life, but about trusting God in the middle of it? As a new year begins, the friars talk honestly about goals, growth, and the tension between good intentions and real life. But the conversation quickly turns deeper. Drawing from the Gospel scene of the storm at sea, they reflect on the haunting question the disciples ask Jesus: "Do you not care that we are perishing?" This episode invites us to start the year not by avoiding the storms we're in, but by naming them and discovering that Jesus is already in the boat with us. His silence isn't indifference. His meekness isn't distance. It's the quiet confidence of a God who cares deeply, stays close, and is already at work. Join us as we begin the year by seeking the one resolution that changes everything: learning to trust that He truly cares. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you!

Divine interruptions often feel like setbacks, but Scripture reveals them as invitations to deeper trust and worship. Ray, E.Z., Mark, and Oscar explore how God lovingly disrupts plans, trials, and expectations to accomplish purposes far greater than we can see. They explain that what feels like chaos is often God positioning His people rather than punishing them, and that faith is revealed most clearly when plans unravel. Drawing from biblical examples, they show how God uses suffering, detours, and delays to shape character and display His glory. The cross stands as the ultimate disruption, in which what appeared defeated became the means of salvation. Ultimately, believers are called to receive interruptions with gratitude, surrender expected outcomes, and trust that God is for them and working all things together for good.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

What does it really mean to enter interstellar space, and what have we learned since humanity first crossed the invisible boundary between our Sun and the stars? In this episode of Planetary Radio, we explore the science of the heliosphere and the realm beyond with Linda Spilker, project scientist for the Voyager mission at NASA Jet Propulsion Laboratory. Drawing on decades of experience with the twin spacecraft, Spilker shares how Voyager reshaped our view of the Solar System’s outer frontier, from the nature of the heliopause to the unexpectedly rich structure of the local interstellar medium. We unpack what Voyager 1 and Voyager 2 have taught us about charged particles, magnetic fields, and cosmic rays beyond the Sun’s protective bubble, and why those measurements have upended earlier ideas about where the Solar System truly ends. Spilker also reflects on the mission’s extraordinary longevity, the ingenuity required to keep the spacecraft communicating across the vastness of space, and what Voyager’s legacy means for future journeys between the stars. Then, in What’s Up, Bruce Betts, chief scientist at The Planetary Society, places Voyager in context, showing how long-lived missions shape the bigger picture of space science and why observing longer can lead to some of our most profound discoveries. Discover more at: https://www.planetary.org/planetary-radio/2026-voyagers-and-the-heliopauseSee omnystudio.com/listener for privacy information.

Long before labor begins, the stories we hear about birth are already shaping our expectations and choices. In this episode, Dr. Rebecca Dekker talks with Lisa Greaves Taylor, founder of Birth Matters NYC Childbirth Education, director of the East River Doula Collective, and host of the Birth Matters podcast, about the power of birth stories as tools for education, healing, and self-advocacy.   Drawing from her work supporting families in New York City since 2010, Lisa shares how storytelling helps birthing people move beyond fear-based narratives and reconnect with their intuition, confidence, and voice. Together, Rebecca and Lisa explore the realities of giving birth in NYC—including high rates of induction, limited access to midwifery and birth centers, and postpartum support gaps—while also highlighting reasons for hope, advocacy, and change. They also talk about how birth stories can support preparation during pregnancy, help process trauma after difficult births, and empower families navigating VBAC, repeat pregnancies, and systemic barriers to evidence-based care.   (02:51) What drew Lisa to childbirth education and doula work (07:45) Giving birth in NYC then vs. now (09:07) The evidence-practice gap in New York City maternity care (15:02) Postpartum care challenges and lactation support gaps (18:05) The role of midwives in improving birth experiences (23:47) How storytelling activates intuition and self-advocacy (28:15) When birth stories can be harmful and how to curate wisely (35:34) Trauma, dissociation, and the importance of processing birth (42:18) What gives Lisa hope for the future of birth work (46:28) Stories, Education, and Support   Resources Learn more about Lisa Birth Matters NYC: birthmattersnyc.com Birth Matters Podcast: birthmattersnyc.com/podcast East River Doula Collective: eastriverdoulas.nyc Instagram: @birthmattersnyc Ina May's Guide to Childbirth by Ina May Gaskin: share.libbyapp.com/title/5017296 The Story Factor by Annette Simmons: annettesimmons.com/the-story-factor/ The Evidence on: Induction or Cesarean for a Big Baby EBB 311 – Creating a Community-Led Birth Center in New York City with Myla Flores of the Womb Bus   Organizations & Advocates Mentioned Ancient Song Doula Services: ancientsongdoulaservices.com Chanel Porchia-Albert: chanelporchia.com Jennie Joseph: jenniejoseph.com Kimberly Seals Allers: kimberlysealsallers.com Michelle Browder: ebbirth.com/274 For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Apostolic leadership serves as a catalyst for the disruption of settled expectations within church communities. This episode elucidates the premise that such leadership does not aim to maintain comfort within established systems, but rather to uphold faithfulness to core principles. Comfort, as we contend, poses a significant impediment to the vitality of church planting and outreach efforts. When congregants become complacent, their engagement diminishes, thus stymieing the potential for growth and outreach. We acknowledge that while systems can provide structure and support, they may also cultivate an atmosphere of ease that is antithetical to the essence of a life committed to the teachings and challenges inherent in a crucified existence.Coming Monday on Echoes Trough Eternity we will discuss In this episode of Echoes Through Eternity, we explore what happens when spiritual formation begins to reshape your pace, your availability, and your leadership—while others still expect the version of you that ran on urgency.Drawing on the wisdom of Jesus, Alan Hirsch, Henri Nouwen, Richard Rohr, and lived pastoral experience, this conversation names the quiet collision between formation and expectation.If you are leading with care, protecting your soul, and feeling tension instead of applause, this episode is for you.Formation always disrupts assumptions.The question is whether you will stay faithful when it does.

William White returns to assess a world edging closer to systemic stress. Drawing on decades advising central banks, he describes a macro regime defined not by temporary shocks, but by a deep reversal of the forces that once kept inflation low and debt manageable. From de-globalization and demographic decline to energy constraints and fragile supply chains, the conversation traces how rising costs collide with record public and private leverage. White warns that policy makers are trapped between inflationary pressures and debt sustainability, with no clean exit in sight. The discussion closes on AI, currency fragmentation, and the uncomfortable possibility that today's stability masks a far more dangerous future.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow William on LinkedIn.Episode TimeStamps: 00:00 - Why unchecked booms become more dangerous over time01:37 - Setting the stage for a new global macro regime03:53 - From disinflation to persistent inflation pressure07:10 - Supply side forces reversing after decades of support12:07 - Debt accumulation and unintended policy consequences13:03 - Why higher rates did not trigger an immediate crisis18:53 - Debt dynamics and the problem of sustainability19:57 - Tipping points and the psychology of market breaks26:40 - What happens when...

What if success depends less on merit and more on the quiet transfer of status? In this episode, Guy Kawasaki interviews Toby Stuart, UC Berkeley Haas professor and leading expert on innovation and social networks, to break open the unseen systems that shape who rises and why.Drawing from his new book Anointed, Toby explains how institutions — universities, investors, employers — confer credibility in ways that compound over a lifetime. He and Guy explore Silicon Valley myths, reverse anointment, and why AI may both democratize and distort fairness.A sharp, eye-opening look at achievement, status, and the stories we tell ourselves about merit.---Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason and Michael Zuber identify health, mobility, and relationships as three vital assets that hold more value than financial wealth. They emphasize that while money acts as a magnifier of existing habits, it cannot compensate for a body that has been neglected or injured through high-stress lifestyles or extreme physical activities. Drawing parallels to investing strategies, they advocate for consistent, low-risk discipline over "home run" efforts that often lead to physical or financial setbacks. The conversation also explores the value of social networks, suggesting that maintaining a broad range of "weak ties" can provide more practical opportunities than relying solely on a small circle of deep friendships. Ultimately, they conclude that individuals should prioritize their well-being early in life, as recovering one's physical and social vitality becomes significantly more difficult with age. https://onerentalatatime.com/    #MobilityMatters #Relationships #Investing #WealthBuilding #HealthyHabits #PhysicalFitness #Networking #WeakTies #MetcalfesLaw #Mastermind #SuccessMindset #StayMobile #LifeBalance #PersonalGrowth #JasonHartman #WealthAdvice #InjuryPrevention #ActiveLifestyle #HolisticWealth #BeyondMoney #SocialCapital #NetworkEffect #PatienceInInvesting #SlowAndSteady #LongTermWealth #Wellness #HealthyAging #communitybuilding Key Takeaways: Key Takeaways: 0:00 3 Things more important than money 1:07 #1 Health 5:15 #2 Mobility 9:47 Do the boring stuff 10:54 #3 Relationships and "weak ties"     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Juana of Castile is remembered by history as “Juana the Mad,” but that label explains far less than it hides. In this episode, we step away from biography and diagnosis to look instead at power: who held it, who wanted it, and who benefited when Juana was declared unfit to rule. Drawing on recent scholarship and the comparison with her sister Catherine of Aragon, this is a closer look at how a reigning queen was sidelined, confined, and ultimately erased without ever being formally deposed. Juana's story isn't just tragic. It's a case study in how authority can be neutralized not by force, but by containment.Read the book Sister Queens - available on Amazon Hosted on Acast. See acast.com/privacy for more information.

Public language is getting louder, harsher, and more vulgar, and our kids are listening. In this episode of Facing the Dark, Dr. Kathy Koch and Wayne Stender explore the rising use of profanity in politics and public life and ask a deeper question: What does the way we speak reveal about our character? Together, they unpack the difference between freedom and license, why breaking rules isn't the same as courage, and how words shape virtue, dignity, and trust. Drawing from Scripture, cultural thinkers, and real parenting conversations, this episode equips parents to teach kids how to express strong emotions without dehumanizing others—and how to form character in a culture that often rewards outrage over wisdom. If you've ever wondered how to help your kids speak with conviction and compassion, this conversation is for you.  

Three years of silence. Now the truth.Mel Kohberger, sister of convicted Idaho student killer Bryan Kohberger, has given her first interview since her brother's arrest — and what she reveals challenges everything the tabloids have told you about this family.She warned Bryan about the "psycho killer" loose near his apartment. He thanked her and said he'd be careful. Weeks later, FBI agents were smashing through their parents' front door at 4 a.m. to arrest him for being that killer.In this episode, we break down the explosive New York Times interview that dropped January 3rd, 2026. Mel describes a close-knit Catholic family that gathered for stargazing and late-night picnics. A brother who was bullied, struggled with autism, and nearly died from heroin addiction before getting clean and pursuing a PhD. A Christmas gathering where Bryan bandaged her cut finger — disgusted by the sight of blood — days before allegedly stabbing four people to death.She also sets the record straight on the "creepy drawing" tabloids claimed Bryan clutched during sentencing. It wasn't dark. It wasn't sinister. It was a colorful heart she made for him — photocopied and faded — so he'd know someone still loved him.The victims' families deserve justice. But this story has more than one dimension. Today we examine the collateral damage of America's most infamous murder case.#BryanKohberger #KohbergerBreaking #IdahoMurders #KohbergerSister #TrueCrimeToday #IdahoFour #MoscowIdaho #KayleeGoncalves #MadisonMogen #TrueCrimeNewsJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this in-depth conversation, Martin Willis is joined by Anna Brady-Estevez, a senior technology investor and former government innovation leader, for a wide-ranging discussion on UAP, scientific rigor, and the future of advanced research. Anna shares her personal journey into the UAP topic—from early curiosity and cultural stigma to firsthand sightings and high-level exposure through government, science, and finance. Drawing on her experience funding hundreds of advanced technology companies across energy, space, and national security, she explains how UAP-related questions increasingly overlap with real, cutting-edge research already underway.Topics explored include:Why UAP remained stigmatized for decades—and what has changedFirsthand sightings involving orbs, structured craft, and anomalous behaviorHow scientists evaluate unexplained phenomena without abandoning rigorThe role of government, funding, and private industry in UAP researchCongressional hearings, whistleblowers, and public disclosureAdvanced propulsion, materials science, sensing technologies, and energyReports of non-human biologics and why the terminology mattersNational security concerns versus scientific opennessWhat meaningful UAP research funding would actually supportWhy innovation often begins with anomalies others ignoreRather than speculation, this episode focuses on process, evidence, and implications—asking not what to believe, but how serious inquiry should proceed when observations challenge existing models.SHOW NOTES 

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of persevering on our spiritual journey—an endeavor that deeply resonates within our Christian community. Throughout our walk of faith, there are moments when overcoming challenges and experiencing personal perseverance becomes a paramount desire. These moments not only strengthen our faith but also fortify our relationships, propelling us toward our individual dreams. The enduring truth remains constant: with the Lord as our steadfast guide, we possess the inherent ability to persevere through trials, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in persevering along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for perseverance within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of persevering on our spiritual journey and discovering the extraordinary sense of endurance that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Where do we find direction when we step into a brand new year?In today's episode, Richelle Alessi invites us to reflect on how to set intentional goals, hold faith through uncertainty, and embrace the promises God has for us in the year ahead. As a community, we'll discover the importance of sharing what we're believing for, seeking accountability, and trusting in God's faithful guidance. Even when plans feel unclear or challenges arise. Drawing on Proverbs 3:5-6, Richelle reminds us what it means to surrender our ways and rely on God's direction, no matter what circumstances we face.Join us as we journey together in prayer and devotion, asking God to lead our steps and make our paths straight in the coming year.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

Forgiveness is never simple. And it's rarely quick.In this episode, John Ortberg explores a powerful, research-backed practice that helps move forgiveness from an idea into the heart. Drawing from the story of Joseph and his brothers, and the work of psychologist Everett Worthington, we're invited into a deceptively simple exercise involving two chairs.Forgiveness does not excuse harm. It does not erase boundaries. And it does not guarantee reconciliation. But it does free us from being trapped by resentment and bitterness. This teaching offers a compassionate, practical way to begin that journey, even when wounds are deep and time has passed.What if forgiveness isn't something you feel first, but something you practice?

In this powerful sermon, Archbishop Nicholas Duncan-Williams delivers a timely reminder that the battles we face in life are not merely physical or emotional; they are spiritual. Drawing from 2 Corinthians 10:4, he teaches that the weapons God has given us are not carnal, but divinely empowered to pull down strongholds and sustain us through life's fiercest challenges. Archbishop Duncan-Williams urges believers to rely daily on God's spiritual arsenal: the Word of God, the Name of Jesus, the Blood of the Lamb, and the language of the Spirit. These are not symbolic tools, but living, active weapons that release authority, protection, and victory when exercised in faith. Using Matthew 4 as a model, he explains how Jesus Himself defeated Satan—not by argument or emotion, but by refusing the enemy's lies and responding with Scripture. In the same way, believers are called to stand firm, resist deception, and enforce God's truth in every season. The message concludes with a profound call to cultivate gratitude as a spiritual weapon. Rooted in Ephesians 6:17, Archbishop teaches that thanksgiving strengthens our faith, steadies our hearts, and keeps us positioned for victory even in adversity.

In this episode, Heather Bayer welcomes back her son and business partner, Mike Bayer, for a timely New Year's discussion on a topic that affects nearly every property manager: onboarding and training. After a holiday season filled with family chaos (a trip to the emergency room, and a broken hot tub!), Heather and Mike shift gears to reflect on the challenges of integrating new team members into short-term rental businesses. Drawing from Mike's personal experience onboarding at a new job in the pickleball industry, they reveal how even fast-growing companies can feel "held together by duct tape" without strong onboarding systems. This episode kicks off a multi-part series on training, development, and systems thinking in STR businesses - highlighting why formal training is often overlooked and how it can transform team performance, guest experience, and business efficiency. ________________________________________________________________________________________________________

Mark Stephen goes out sketching old trees at Haddo with artist Tansy Lee Moir

Hosts Kevin Palmieri and Alan Lazaros challenge one of the most repeated ideas in personal development and expose why it quietly derails long-term success. One philosophy prioritizes pressure, risk, and rapid growth. The other protects consistency, identity, and sustainability. Both have merit. Both carry costs. Drawing from years of coaching patterns and thousands of conversations, this episode forces an honest look at how people actually grow, burn out, or compound results over time.This conversation is not about motivation or hype. It is about self-belief, risk tolerance, performance psychology, and knowing how much weight you can carry without breaking trust with yourself. Listen carefully. Then decide what kind of pressure you are willing to earn, and what kind of future you are willing to protect.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Details Emotional intelligence has dominated leadership conversations for years—and for good reason. Leaders who listen, empathize, and build strong relationships create healthier, more engaged teams. But what if EQ isn't the primary capability driving leadership effectiveness? Drawing on a global dataset of 128,000 leaders and 360-degree feedback from over a million raters, they explore what … Continued The post Episode 179: Strategic Expertise vs. Emotional Intelligence—Which Drives Leadership Success? first appeared on ZENGER FOLKMAN.

Certified breathwork facilitator and founder of The Self-Care Suite Tara Pringle Jefferson joins us to reframe self-care beyond consumerism. Drawing from her new book Bloom How You Must: A Black Woman's Guide to Self-Care and Generational Healing, Tara unpacks the “strong Black woman” narrative, shares what was happening in her life when her doctor literally prescribed rest as medicine, and points out practical ways to build support, not just stamina. We get into social and professional wellness (hello, sabbaticals), the power of “third places,” why it's important to indulge creative rituals that aren't rooted in perfectionism, and the intergenerational wisdom she gathered from talking to 100 Black women ages 19–99. Plus: Toni Morrison's lesson on boundaries, Coretta Scott King's vocation-as-service, and a simple mandate for 2026 (remember you're human).For more from Tara:Bloom How You Must (book + tour dates)The Self-Care Suite (Tara's community)Tara on social: @WearWomenBloom (IG / Facebook / Threads)Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we step into 2026, Drew and Tim tackle a timely and necessary conversation about generosity—cutting through gimmicks, manipulation, and prosperity hype to get back to the heart of biblical giving. This episode confronts the uncomfortable reality that money can quietly become an idol, even in the church, when it replaces trust in Jesus. From viral pastors promising instant wealth to the cultural craving for quick fixes, the hosts unpack why these messages resonate and why Scripture consistently calls us to something deeper: faithfulness, surrender, and obedience over time.This conversation reframes generosity as a discipleship issue, not a fundraising tactic. Drawing from personal stories, fasting, prayer, and year-end sacrifice, Drew and Tim emphasize that God isn't after our money—He's after our hearts. When revival truly takes hold, generosity doesn't need to be pressured; it flows naturally. This episode invites every listener to ask a simple but challenging question: What would generosity look like if Jesus was truly enough?Check out our brand-new merch store! ⁠⁠⁠⁠⁠⁠⁠https://eyesonjesuspodcast-shop.fourthwall.com/⁠⁠⁠⁠⁠⁠⁠Get all our links in one easy place! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/eyesonjesuspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the Eyes on Jesus 90 Day Discernment Devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/3v8963s⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Group on Facebook- Eyes on Jesus podcast community ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/eyesonjesuspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email feedback, questions or show topic ideas to ⁠⁠⁠⁠⁠⁠eyesonjesuspodcast@outlook.com⁠⁠⁠⁠⁠For more information on Drew Barker: Follow Drew on ⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pastordrewbarker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Drew's church's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yes.online/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more information on Tim Ferrara: ⁠ ⁠ Get all his links in one place- to his social media, all 3 of his books, and more ⁠⁠⁠⁠⁠⁠⁠at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/discerning_dad⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textPart 2 of Wholehearted Rhythms for 2026When life feels unfinished, worship can feel complicated.In this episode of The Wholehearted Enneagram Podcast, Amy Wicks explores worship as a rhythm, not a mood, a performance, or a response to good outcomes, but a way of anchoring your heart in who God is when the story isn't resolved yet.Drawing from her own journey through joy, disappointment, and unanswered prayer, Amy reflects on how worship became real in moments of waiting, loss, and uncertainty, not by denying reality, but by choosing trust before understanding.In this episode, you'll explore:Why worship doesn't depend on outcomes or emotional clarityHow joy can coexist with disappointment and unfinished storiesA simple, embodied rhythm for worship when life feels unclearWhy what feels like rejection may actually be God's protectionHow worship steadies you in the middle of the story, not just at the happy endingThis conversation is part of a 4-part mini-series on Wholehearted Rhythms for 2026, designed to help you stay grounded in God's presence through worship, writing, and wisdom, especially when life feels uncertain.✨ Worship isn't about denying reality. It's about anchoring in who God is.Grab your gift for the new year: The Wholehearted Abundance Journalhttps://www.simplywholehearted.com/thejourneytowholeheartedabundanceRESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Episode Summary If you're overwhelmed, tired, or stuck in fight-or-flight mode and unsure how to support your body without spending more money, this episode is for you. In today's conversation, Alexandra shares a simple, affordable, and often overlooked way to help the body recover from stress: music. Drawing from personal experience, Scripture, and educational research, this episode explores how music—especially instrumental music—can help the nervous system settle and create space for rest, reflection, and listening. This is a faith-centered reflection on how God designed sound and music for our wellbeing. No protocols. Just wisdom and discernment. This episode is especially for Christian women seeking clarity, peace, and a gentle way forward. Why Stress Recovery Doesn't Have to Be Expensive Many women feel stuck because they believe stress relief or healing requires money, programs, or products they can't afford. In this episode, Alexandra challenges that belief and reminds listeners that some of the most powerful supports for the nervous system are simple and already available. Music is one of those tools—created by God, accessible, and deeply influential when used intentionally. Rediscovering the Gift of Music Alexandra shares how music played a major role in her life growing up—from piano and violin to choir and orchestra—but gradually faded during the busy years of motherhood. A moving experience at a musical performance helped her realize how deeply music affected her emotionally and how much she missed it. Since then, music has become part of family life, stress recovery, and quiet reflection. What Research Helps Us Understand About Music Alexandra references educational research that explores how music affects the brain and nervous system, including: Its role in emotional regulation How it can influence calm and focus The way different types of music evoke different responses What Scripture Shows Us About Music The Bible repeatedly points to music as part of worship, spiritual expression, and restoration. This episode reflects on several passages, including: Revelation 5:8–9 – Music and worship before the throne Revelation 14:2–3 – The sound of harps and a new song Joshua 6 – Trumpets and obedience in the fall of Jericho 1 Samuel 16:23 – David playing music and Saul being refreshed These passages remind us that music is woven into God's design, not an afterthought. Why Instrumental Music Can Be Especially Calming Alexandra explains how instrumental music, without lyrics, has helped her: Calm her nervous system Focus on the beauty of sound Create stillness after prayer or Scripture reading Journal thoughts that align with biblical truth She shares how instrumental music can make it easier to slow down and listen. Choosing Music That Uplifts Not all music has the same effect. Alexandra encourages listeners to notice how their body responds and to choose music that feels uplifting and calming rather than intense or distressing. She shares personal examples, including violin covers, instrumental playlists, and soundtracks that evoke peace, strength, and hope. Time-Stamped Highlights 00:01 – A simple, affordable way to relieve stress 01:05 – Personal history with music 02:32 – Rediscovering music during adulthood 02:53 – Educational research on music and wellbeing 03:58 – Biblical passages about music 06:23 – Why instrumental music can be especially calming 07:51 – Using music during quiet time with God 09:22 – Choosing music that uplifts 10:46 – Encouragement to try this for yourself Key Takeaways Stress recovery doesn't always require money or complicated solutions Music is part of God's design for wellbeing Instrumental music can support calm and stillness Paying attention to your body builds discernment Simple practices can support peace without pressure Feeling Overwhelmed or Unsure What Your Body Needs? If you're feeling unsure about what your body is asking for in this season and want calm, faith-centered guidance, you can learn more about one-on-one Health Clarity Sessions at: herholistichealing.com/clarity These sessions are designed to help you slow down, gain understanding, and identify wise next steps—without diagnosis or medical advice. This content is for informational and educational purposes only and does not replace medical care.   Start with the $47 Workshop   Learn more: herholistichealing.com

Five years after January 6, Michael Smerconish tackles a deeply uncomfortable question: should Americans feel any empathy for the defendants who say they believed they were defending the country? Drawing on a new New York Times report, expert analysis on political violence, and firsthand conversations with Trump attorneys, Michael explains today's Smerconish.com poll and examines whether intent, belief, and misinformation complicate moral judgment—without excusing violence. Listen here, then vote, and please rate, review and share this podcast. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.