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Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
When leaders fuse role with identity, misalignment leaks into culture. Discover how ILR separates role from identity so you can lead with clarity, trust, and peace.Leadership is heavy when your identity is fused with your role. Every mistake feels like a threat to your worth. Every conflict feels personal. Every decision is weighed down by the fear of being exposed. And it doesn't stay contained — it leaks into your team, creating misalignment, mistrust, and burnout.In today's episode of The Recalibration, Julie Holly shows why misaligned leaders create misaligned teams — and how recalibration shifts leadership from pressure to presence. Drawing on psychology, neuroscience, and the story of Howard Thurman's influence on Dr. Martin Luther King Jr., this episode unpacks:Why identity-fused leadership creates fragile cultures where teams walk on eggshellsThe toll of “always on” leadership on your nervous system and your healthWhy therapy helps you understand and coaching helps you manage — but ILR releases role-driven leadership at the rootHow Howard Thurman's faith-rooted identity shaped a generation of leaders without chasing titlesA practical test to know if you're leading from identity or just sustaining a roleToday's Micro Recalibration: Ask yourself: Am I leading from clarity of identity or from a role I'm trying to sustain? Notice where leadership feels heavy — that weight is often the signal that role and identity have fused.If leadership has ever felt like it's costing you yourself, this episode will help you step out of pressure and into presence — leading with clarity, stability, and peace.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.
Bob talks with economist Jeff Degner about his new book Inflation and the Family. Drawing inspiration from Guido Hülsmann's The Ethics of Money Production, Professor Degner shows how central bank policies and interest rate manipulation create ripple effects beyond prices and GDP. From marriage formation to fertility decisions and divorce trends, he explains how inflation fosters short-termism, debt culture, and moral hazard within households.Join Jeff Degner and other Mises faculty on November 1st for our first student-only event at Cornerstone University in Grand Rapids, Michigan. Find out more at Mises.org/Cornerstone25Inflation and the Family: Mises.org/HAP517aThe Mises Institute is giving away 100,000 copies of Hayek for the 21st Century. Get your free copy at Mises.org/HAPodFree
PT vs. Medical School: Lifestyle, Income, and the Business Path Few Consider In this solo episode, Doc Danny Matta breaks down a classic fork-in-the-road question for students and career-changers: Should you pursue physical therapy school or medical school? Drawing on a candid lunch with a former intern (and on his own early dilemma), Danny compares lifestyle, income, loans, training length, and how entrepreneurship can change the math for PTs—without sacrificing family and health. Episode Summary The question: A former intern (eligible for either path) asks: PT school or medical school (orthopedic surgery interest)? Danny's lens: He weighed the same choice years ago and chose PT—primarily for lifestyle and family. Five buckets to compare: Lifestyle, income, loans, school/residency duration, and long-term autonomy via business ownership. AI & resilience: Hands-on healthcare—surgery and PT—remains durable amid rapid tech/AI change. The PT upside: The owner path can approach surgeon-level earnings while preserving a more family-friendly schedule. The mission: PT Biz aims to add $1B in cash-based services to the profession through better models and mentorship. Key Takeaways Lifestyle matters: PT offers predictable days, weekends, and no night shifts or “PT emergencies.” Income reality: Surgeon averages are high (≈$500k mid-career), but PT owners can earn far more than staff PTs and build an asset. Debt & duration: Medical path = longer (residency + possible fellowship). PT path = shorter runway to practice and ownership. Entrepreneurship is the unlock: A cash/hybrid clinic changes the economics, decoupling income from hours. Sleep & health count: Shift work and call are tough on health and family—know what you're trading. Pick your “why”: If surgery is your calling, pursue it. If you want impact + autonomy, PT + business can be ideal. Pro Tips You Can Use Today Audit your top priorities: rank lifestyle, income potential, training time, and family. Shadow both paths for full days (clinic, OR, post-op, call schedule) before deciding. Map a PT owner timeline: 4 yrs undergrad → 3 yrs DPT → ~3 yrs clinical depth → start clinic → 3 yrs scale. Learn business early: pricing, sales, local marketing, and continuity/recurring revenue. Protect sleep as a non-negotiable while you build—long game beats short sprints. Notable Quotes “You can make surgeon-level money as a PT—but that usually happens as a business owner.” “Real wealth isn't just monetary. It's time, health, and relationships.” “If surgery is your calling, do it. If you want impact and autonomy, PT plus business is a fantastic path.” Action Items Schedule two full-day shadows: one with an ortho surgeon, one with a cash-based PT owner. Write a one-page decision memo: goals, trade-offs, non-negotiables. List three business skills to learn this quarter (e.g., local workshops, sales frameworks, continuity offers). Talk with your family about lifestyle costs—nights, weekends, call. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound theme of undergoing a spiritual metamorphosis—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when the transformation and renewal of our faith become a paramount desire. These moments not only enrich our spirituality but also invigorate our relationships, propelling us toward our individual spiritual evolution. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to undergo these profound changes, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in their spiritual metamorphosis along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for metamorphosis within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of undergoing a spiritual metamorphosis and discovering the extraordinary sense of transformation that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Ellevate Podcast: Conversations With Women Changing the Face of Business
Award-winning marketing strategist and entrepreneur Sacha Awwa (Founder, SAMG; Co-founder, My Marketer Mentors) joins Anusha Harid-Paoletti to demystify why marketing feels complicated—and how to make it simple, measurable, and effective. Drawing on 22 years across the New York Times and high-growth startups, Sacha lays out a foundation-first approach: clarify mission/vision, nail the Four W's (why, who, way, what), define accurate ideal customer profiles, and build customer-market fit before spending a dollar on channels. She shares a right-sized MarTech stack (GA/Search Console, CRM/ESP) and how to use AI tools (ChatGPT, Claude) to accelerate research and planning. We dig into B2B vs. B2C nuances, community-building that beats tiny ad budgets, and two unforgettable war stories, one about scaling customer service with moms, another about founders getting in their own way. If you've ever wondered where your ad dollars go, or whether you even need ads yet, this episode gives you the roadmap to market smarter, not louder.3 TakeawaysDon't buy tactics; build the foundation first.Prioritize customer-market fit and community over low-budget ads.Use AI + lean tools to research, test, and measure before you scale.Thank you to our Sponsors Gies College of Business.
In this solo episode, Dr. Kevin Christie explores the concept of “priming the pump” and how it applies to building a thriving chiropractic practice. Drawing inspiration from Zig Ziglar's classic metaphor, Dr. Christie explains why consistent effort, strategic planning, and patience are essential for sustainable success. Too often, chiropractors get discouraged when results don't come immediately, but as he reminds us, growth requires steady input before the rewards start to flow.Dr. Christie also introduces his upcoming Free Student Business Workshop in Boca Raton, Florida, on November 22nd. Designed exclusively for chiropractic students, this half-day event will cover practice analytics, content marketing, community outreach, and other essential business skills rarely taught in school. Attendance is limited to 24 participants, so early registration is encouraged.In the main discussion, Dr. Christie breaks down five key steps to priming the pump in practice:Clarify your vision – Create a motivating long-term and three-year vision.Know your audience – Identify and deeply understand who you serve.Streamline your operations – Build efficient systems for a great patient experience.Amplify your marketing – Stay consistent with content and community outreach.Plan your finances – Gain clarity and control over practice numbers to support growth.Whether you're just starting out or looking to re-energize your practice, this episode offers both practical advice and inspiration to stay the course, prime the pump, and achieve lasting results.
Imagine carrying a hidden treasure within you, one so powerful it could reshape your life—yet you've never been shown how to unlock it! That's exactly what Candice and Corbin Chase uncover in this episode as they journey through the mysteries of spiritual gifts and personal wholeness. Corbin reveals how the path to discovering these gifts is also the path to healing and transformation. Don't miss this eye-opening conversation—because what you discover might change the way you see yourself forever! Here's what to expect on the podcast:Corbin's journey to discovering her intuitive giftWhy every person has a unique spiritual gift—and how you can uncover yoursWhat it really means to live a spiritual and holistic lifestyleHow to embrace your birthright of wholenessThe surprising power of goat healingsAnd so much more! About Corbin:Corbin Chase is an intuitive counselor and holistic health practitioner who helps people reclaim health, alignment, and wholeness in their everyday lives. Drawing from her own story of rebuilding from illness, trauma, and motherhood, Corbin offers grounded spiritual insight and practical tools to help others heal deeply and lead themselves well. Connect with Corbin Chase!Website: https://corbinchase.health/Instagram: https://www.instagram.com/spiritualhealthexpert/Holistic Products: https://shopmy.us/shop/corbinchaseBook a Session: https://corbinchase.health/servicesSacred Lives, Sovereign Communities with Corbin Chase Podcast:Spotify - https://open.spotify.com/show/43QNwYk4D5T8SNqHfF8y6L?si=I2ljQQO8QQWWKHVArDiKAA&nd=1&dlsi=8174da8b0e724564Apple Podcasts - https://podcasts.apple.com/us/podcast/sacred-lives-sovereign-communities-with-corbin-chase/id1777093291 ----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988 ----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889
Charisma Quotient: Build Confidence, Make Connections and Find Love
Have you ever wondered why dating feels like a high-stakes interview or why the pressure to “find the one” can be so exhausting? What if there were a way to approach dating that feels lighter, more playful, and actually attracts better connections? In Episode 411 of The Charisma Quotient, “What Is Quantum Dating? Why Everyone's Talking About It and How to Try It,” Kimmy invites you to rethink everything you know about modern romance. In this thought-provoking episode of Charisma Quotient, Kimmy Seltzer introduces us to “quantum dating”—an emerging dating philosophy that flips traditional expectations on their head. Drawing from her years of coaching experience and referencing a viral term, Kimmy explains how quantum dating is less about chasing commitment and more about curious exploration. She dives into real-life stories of clients who transformed their love lives by loosening the grip on outcomes and letting each interaction become a valuable, self-revealing experience. Kimmy goes over how quantum dating helps reduce burnout, expand potential partners, and ultimately attracts more aligned, lasting relationships by focusing on connection rather than pressure. Kimmy also addresses common concerns, busts quantum dating myths, and shares her top five actionable tips to help you put this game-changing mindset into practice—whether you're casually dating, returning to the scene later in life, or seeking something real. You'll hear: What “quantum dating” really means (and why it's not physics, but it is revolutionary). How rigid expectations and checklists create dating burnout and anxiety. The tangible benefits of quantum dating—like increased self-awareness, resilience, and a magnetic vibe. Kimmy's answers to common listener concerns: “Isn't this just casual dating?”, “Isn't it wasting time?” and more. Five practical tips for dating with curiosity, intentionality, and presence (plus, why it'll help you attract the right people!). If you're ready to experiment, have fun, and put this theory into practice, join Kimmy's virtual speed dating event on September 23rd. You'll get real-time feedback from hand-picked dates by Kimmy and meet new people. Sign up soon at www.stophatingdating.com. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
Navigating life after loss can feel overwhelming, but every widow needs to know there is hope and healing on the other side of heartbreak. Drawing from my own experience and the wisdom and personal journeys of the hundreds of widows I've interviewed on Widow 180: The Podcast, I've gathered 10 tips every widow needs to know, each designed to encourage self-compassion, practical action, and the rediscovery of joy in this next chapter. Whether you're just beginning the journey or seeking new ways to honor your healing, these tips offer guidance and inspiration rooted in real experience.Check out our newest workbook in the Widow 180 Workbook Series, The New To Widowhood? Start Here! Workbook. This is 60 pages of validation, hope, and healing in the form of tips, exercises, and journal prompts to help you through grief. Get more details and get the workbook at https://www.widow180.com/newwidow Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com
This important and engaging episode features Joan Kelly, founder and CEO of Abound Parenting, and MaryKate DeSantis, who highlight the critical role of oral language and vocabulary—not just decoding—in long-term reading success. Drawing on Kelly's research at Harvard, they explain how the Abound app equips families with tools like reading check-ins, daily conversation prompts, vocabulary practice, and curated book lists to strengthen language development at home and build stronger school-family connections. The episode also spotlights BookR Class, a digital reading platform for English learners ages 4–14 that offers 1,200+ animated books and interactive games to build comprehension and vocabulary. Together, Abound Parenting and BookR provide practical, research-based tools for supporting children's reading growth. Resources: Learn More about BOOKR Class and their digital library for classroom use. BOOKR Class is an award-winning, teacher-favorite digital reading platform that harnesses the power of stories to teach English as a Second Language (ESL) effectively. Specially created for students ages 4–14, including those with learning difficulties such as ADHD and dyslexia, BOOKR Class provides personalized language learning experiences driven by advanced AI technology. Learn more about Abound Parenting and access the Abound Parenting app. Reach out to Joan Kelly here. See the overview here. Wanna dive into the super compelling reading research. Here you go!: Lesaux, N. K., & Kieffer, M. J. (2010). Exploring Sources of Reading Comprehension Difficulties Among Language Minority Learners and Their Classmates in Early Adolescence. American Educational Research Journal, 47(3), 596-632. https://doi.org/10.3102/0002831209355469 (Original work published 2010) Gámez, P. B., & Lesaux, N. K. (2015). Early-adolescents' reading comprehension and the stability of the middle school classroom-language environment. Developmental Psychology, 51(4), 447–458.
Join in on the second part of the conversation with Amber and Ryan as they respond to questions submitted by the GraceStory community through the free GraceStory app for a jam packed LIVE Q&A session. From faith and family to relationships, personal growth, and everyday struggles, no two questions are the same—and each one opens the door to an honest and thoughtful conversation. Drawing from Scripture, personal experience, professional insights, and practical wisdom, Amber and Ryan offer encouragement and perspective for the challenges we all face. This episode is a reminder that the questions on your heart matter, and you are not walking your journey alone. Want to join the LIVE conversation next time? Download the free GraceStory app to connect with the community, access resources, and submit your own questions during future LIVE Q&A sessions. Disclaimer: The views and opinions expressed by our guests on this podcast are their own and do not necessarily reflect the views or positions of the podcast hosts, producers, or associated organizations. The content discussed is for informational, educational, and enjoyment purposes only and should not be interpreted as endorsement of any views or opinions expressed on the show. We encourage listeners to do their own research, seek professional help when needed, and form their own opinions. Do you have a question you would like for us to help find an answer for? Have feedback? Want to hear more on a certain topic? Have a suggestion for a guest? We are listening. You can email me at nate@gracestoryministries.com. We would love for you to join the GraceStory Community Group on Facebook. There is great content in this exclusive, closed group that you won't want to miss out on. Consider becoming a supporter of GraceStory Ministries with a donation. Whether it's a one time gift or you want to join others in the GraceStory Community with a reoccurring donation, you can give by texting GRACESTORY to 44321. Follow GraceStory Podcast on Facebook Join GraceStory Community Group Follow GraceStory Podcast on Twitter @GraceStoryPod GraceStory on Instagram: @my_grace_story @gracestoryministries @gracestorypodcast
Global sourcing has long been a barrier for small and medium-sized businesses (SMBs). Language differences, compliance challenges, logistics hurdles, and trust issues can overwhelm even the most determined entrepreneurs. In this episode of the AI in Business podcast, Kuo Zhang, President of Alibaba.com, shares how new technologies—including Alibaba's agentic AI system Accio—are streamlining procurement and unlocking opportunities once reserved for enterprises. Drawing on examples from thousands of SMBs worldwide, Zhang details how AI is transforming sourcing from a months-long, manual process into an automated workflow that delivers results in hours. He also discusses how Alibaba.com is embedding AI into every layer of its platform, from search to supplier engagement, and how organizations of any size can begin adopting these systems with minimal lift. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the ‘AI in Business' podcast! Join enterprise leaders at Emerj's Vision to Value AI Infra Summit to explore strategies for building, securing, and scaling AI infrastructure. Reserve your free spot today: emerj.com/infrasummit2.
The sermon explores the concept of the church as a household, emphasizing its distinct nature from modern corporate structures like LLCs or corporations. Drawing from 1 Timothy 3, 1 Corinthians 3, and Ephesians 2, the message highlights the importance of covenant succession, inheritance, and hierarchical obedience within the church community, asserting that individual behavior directly impacts the entire body. It challenges the notion of casual membership, advocating for a deeper commitment akin to adoption and inheritance, while also affirming the vital role of dedicated service to the church, exemplified by figures like Dorcas and Anna, and ultimately pointing to the church as the ultimate household of faith, where individuals can contribute meaningfully regardless of familial status.
In this episode of The Compelled Podcast, Emma Mae McDaniel speaks into the very real tension of loving God deeply yet not always “feeling” like sharing your faith. Drawing from Scripture, she offers practical encouragement and four truths to help you live boldly and obediently, even on the days when your emotions waver. With honesty and hope, Emma Mae reminds us that delight often follows discipline, the Holy Spirit empowers us beyond our weakness, and that surrounding ourselves with faithful community makes all the difference. Whether you're overflowing with zeal today or simply trying to take the next step, this episode will encourage you to keep walking by faith, making the most of every opportunity, and living compelled by the love of Christ. https://www.emmamaemcdaniel.com/books Learn more about your ad choices. Visit megaphone.fm/adchoices
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1822"Confident people take action now. They don't wait." – Lewis HowesLewis gets raw and real in this solo episode, digging into the micro-habits that silently shape how the world sees you—and how you see yourself. Drawing from neuroscience and lived experience, he lays out exactly how eye contact, body posture, and the tone of your voice directly influence your confidence. It's not about faking it or trying to impress others—it's about rewiring your brain through small, repeatable actions that tell your nervous system: “I'm safe. I've got this.”This isn't a pep talk—it's a challenge. Lewis gives you three specific “confidence reps” to practice today: Hold eye contact. Speak with clarity. Give a genuine compliment. Bonus points if you use the person's name. It sounds simple, but these small acts done with intention are how you develop true, unshakable confidence—not next week, not next year, but right now. Confidence, he reminds us, is built just like a muscle: through repetition, strain, and the willingness to show up again and again.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Daily Boost Podcast Show Notes How to Become a Better Person Through Life's Storms September 17, 2025 | Episode 5183 Host: Scott Smith Episode Description Life throws storms at all of us, and this past week has been no exception. I'm diving into how you can not just survive these challenging moments but actually become a better person because of them. Drawing from a recent client conversation and my own experiences weathering life's ups and downs, I'm sharing the three essential strategies that'll help you navigate any storm with strength and purpose. Because here's the thing—storms don't just pass over you, they can transform you if you let them. Featured Story Scott opens up about his unexpected journey from disc jockey to personal development advocate, sparked by a friend giving him Zig Ziglar's "See You at the Top" cassette series back in the eighties. What started as a hundred-dollar investment changed everything about how he viewed the world. Now, twenty years into podcasting and helping others, he's applying those lessons to help listeners navigate the storms that shake us all—because the goal isn't just to survive, it's to come out stronger on the other side. Important Points When facing any storm, you must lead with your internal values and stay the course—whatever you believe in, lean into it because external support can't fill the internal void you're feeling. Seek advice and resources from people with genuine wisdom, not just anyone with an opinion—there's a big difference between noise and knowledge, especially in our social media-driven world. Embrace faith and courage because a strong will makes you stronger—nine times out of ten, you're going to survive the storm and find your way to a new normal. Memorable Quotes "When you're going through a storm of any kind, lead with your internal values and stay the course." "Nine times out of 10, you're going to survive the storm." "The more you accept that you can only do so much, it is going to be what it's going to be, and I need to frame this in a way that I can understand it, get the best out of life and do the best I can while I'm here." Scott's Three-Step Approach Look inside yourself and identify what you truly believe in—your core values become your anchor when everything else feels unstable. Find someone with real wisdom to lean on during difficult times—seek out mentors, counselors, or trusted advisors who can offer perspective beyond the storm. Hold your chin high and keep marching forward with faith and courage—accept that storms are temporary and focus on what you can control while letting go of what you can't. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining Mitch on this week's episode of the Pennsylvania Woodsman is his good friend Aaron Hepler, as they dive into the fast-approaching 2025 deer season. Life's been a bit hectic lately, and that chaos is spilling over into hunting season prep—but that's all part of the journey. The episode kicks off with a chat about Aaron's new podcast, the InCamp Podcast, before shifting to a recent episode that ties directly into an upcoming adventure: New Jersey's Segment A bear season. Mitch and Aaron share their excitement, plans, and expectations for the trip. From there, the focus turns to deer season. Drawing on experiences from past seasons, the guys break down key windows of opportunity and how those lessons might shape their strategies this year. Along the way, they trade stories, reflect on goals, and discuss how to stay grounded and focused amid the busyness of everyday life. This episode is the perfect listen to sharpen your mindset and get fired up for the best time of year—hunting season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chasing efficiency by flattening your organization can sound appealing, but true innovation and collaboration often thrive in a different kind of structure. Kim and Jason discuss how a thoughtful hierarchy — built on trust, clarity, and collaboration — helps teams do their best work. Drawing on lessons from Google, Apple, and Khan Academy, they share how empowered managers, clear decision-making, and open communication can transform the way organizations function. They also offer practical strategies for creating a collaboration hierarchy that supports managers, strengthens relationships, and gives great ideas the space to flourish. If you're ready to build a culture where teams feel trusted, connected, and inspired, this conversation provides the helpful guidance you need to make it happen. Get all of the show notes at RadicalCandor.com/podcast. Episode Links: Transcript Middle Managers: Dinosaurs or Essential Glue? 7 | 4 Get Shit Done Step 4 — Push Decisions Into the Facts 4 | 10 Connect: Website Instagram TikTok LinkedIn YouTube Bluesky Chapters: (00:00:00) Introduction Kim and Jason introduce why “flat” organizations aren't always as efficient as they seem. (00:01:56) The Myth of Flat Organizations Why fewer layers don't automatically lead to better efficiency. (00:04:03) Why Companies Flatten Collaboration hierarchies versus command-and-control structures. (00:08:02) Reality of Managerial Capacity How having manageable spans of control can foster innovation. (00:12:44) Collaborative Hierarchies Examples of how thoughtful hierarchy supports entrepreneurship. (00:18:48) Decision-Making & Trust Building employee trust through transparent decision-making. (00:22:01) Avoiding Silent Failures The hidden risks when managers are overloaded and politics take over. (00:26:45) Democratizing Communication How open communication and collaboration beat rigid hierarchies. (00:29:31) Fixing Managerial Overload Practical strategies to maintain efficiency without burning out managers. (00:36:34) Radical Candor Tips Actionable tips to keep communication open and teams thriving. (00:38:02) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Ash is joined by Eleanor Beaton, founder of Safi Media, for an empowering and inspiring conversation about women in business, bold leadership, and what it takes to scale with purpose. Eleanor shares her mission to double the number of women entrepreneurs who cross the million-dollar revenue mark by 2030 and explains why this milestone matters not just financially, but for the ripple effect it creates in families and communities. Drawing on her Fijian ancestry, Eleanor brings a fresh perspective to leadership as an act of creation, expression, and unapologetic power, offering wisdom for women ready to step fully into their potential. Together, Ash and Eleanor dive into the realities of building high-growth teams, from hiring with intention to creating a team ethos that aligns with company systems and values. Eleanor introduces her “three G's”, good heart, grit, and gift as essential traits for any thriving team and highlights the importance of onboarding and role clarity to ensure loyalty and success. They also unpack the cognitive load carried by the “independent woman” ideal, the art of delegation, and the barriers women face in embracing power without apology. This episode is packed with insights for women who want to grow profitable, purpose-driven businesses while creating lasting impact. In This Episode, You'll Learn: Why scaling women-led businesses creates ripple effects in communities. How to identify and hire team members with the “three G's.” The importance of onboarding and aligning roles with company systems. What it means to lead as an act of bold creation and expression. How to release the pressure of the “independent woman” ideal. Why unapologetically holding power is key to women's entrepreneurial success. Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Eleanor Beaton Website: https://safimedia.co/ Woman Owned Podcast: https://safimedia.co/womanownedpodcast Instagram: https://www.instagram.com/eleanorbeaton/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak
I'm back with a deep dive into a topic that many listeners have either asked me directly or perhaps quietly wondered about but may not say out loud: what happens when one partner is invested in personal growth and the other isn't? Drawing from my own journey, years of interviews with experts, and Gottman Institute research, I explore in this solo episode how this dynamic plays out in relationships and what it can mean for intimacy, compatibility, and long-term partnership. Relationships don't always end because of one big betrayal or crisis. Sometimes, they slowly drift apart as one person evolves and the other prefers comfort and predictability. I'm unpacking the tension between growth-oriented partners and stability-oriented partners—and ask the hard question: can these two ways of being coexist, or does the gap eventually become too wide? What you'll hear in this episode: How growth-oriented and stability-oriented partners value relationships differently The ways personal transformation can unintentionally feel like criticism Why recurring arguments often reveal deeper, unspoken dreams What happens when one partner turns toward—or away from—bids for connection How couples can accept influence from each other without fully sharing the same goals A framework for building a shared meaning system that balances stability and growth The moment of clarity that comes from realizing you're asking for more than the relationship can provide Why leaving isn't always failure, but sometimes an act of integrity At its core, this conversation is about honoring both your partner's truth and your own. My invitation to you is to invite you to reflect on what you most deeply want in a relationship and to trust your intuition when the paths no longer align. Resources from this episode: Email me (support@andreaowen.com) or send me a DM on Instagram if you're interested in deeper work in a new group program I'll be offering soon! 691 When Growth Rocks the Boat668: Lesson 8: Leaving people behind to find yourselfSeven Principles for Making Marriage Work by John Gottman Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: https://andreaowen.com/podcast/694 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
The role that once saved you may now be suffocating you. Learn how survival roles form, why they keep you bracing, and how recalibration frees you to live from your true identity.Some roles were never chosen — they were survival. You became the achiever to earn safety. The peacemaker to avoid conflict. The strong one because no one else could hold it together.In one season, those roles protected you. But in this season, they're suffocating. What once kept you safe now keeps you stuck.In today's episode of The Recalibration, Julie Holly unpacks why survival roles develop, how to recognize them, and what to do when they no longer fit. Drawing from psychology, neuroscience, and George Foreman's remarkable story, this episode explores:Why survival roles often form in childhood when the brain hardwires coping into identityHow to identify when a survival role is still running your life todayWhat to do about survival roles: Name it. Honor it. Release it. Recalibrate.The difference between therapy, coaching, and ILR — and why recalibration is the only path to releasing survival roles at the rootWhy honoring your survival roles frees you to step into your true identityToday's Micro Recalibration: Ask yourself: What role began as survival but is no longer true to me? Write it down. Thank it for what it carried. Then release it for what it can no longer carry.If you've ever felt trapped by a role you didn't even choose, this episode will help you see survival roles for what they are: evidence of resilience, but never your destiny.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.
On today's episode of "Conversations On Dance", we are joined by choreographers Christopher Bruce and Jacquelyn Long, whose works will be featured on the upcoming Houston Ballet program "Rock, Roll & Tutus". They take us through their creative processes, how they select and interpret music through dance and each of their long artistic relationships with Houston Ballet, with Christopher honing his work with the company for decades and Jacquelyn rising to the rank of soloist before being singled out for her choreographic talents. To purchase tickets to "Rock, Roll & Tutus", premiering September 18th and running through the 28th, visit houstonballet.org. SPONSOR: Chicago's Wrightwood 659 presents Joffrey + Ballet in the U.S., a large-scale exhibition celebrating the rich history of The Joffrey Ballet and the life of Robert Joffrey. Drawing from the Joffrey archive, acquired by the Jerome Robbins Dance Division in 2017 as the Library's largest acquisition in a decade, the exhibition offers an in-depth look at the Joffrey's contributions to ballet in the U.S. Highlights include rare film from the original performance of the groundbreaking ballet Astarte and Anna Sokolow's Opus 65, as well as costumes, props, pointe shoes, posters, correspondence, and other ephemera from the company and Robert Joffrey's life. On view October 3rd through Dec 20th. For more information, visit wrightwood659.orgLINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceCOD MerchListen to COD on YouTubeJoin our email listSponsorship information Hosted on Acast. See acast.com/privacy for more information.
In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we delve into the profound realm of nurturing our spiritual thoughts and connecting with the spirit—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when cultivating our inner thoughts and nurturing our spiritual essence becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams and a deeper communion with our spiritual selves. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to cultivate our spiritual thoughts, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in nurturing their spiritual thoughts along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for spiritual connection within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of nurturing our spiritual thoughts and discovering the extraordinary sense of spiritual fulfillment that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Welcome to Season 3 of Play On Words from Big City Readers! In this kickoff episode, Miss Beth dives into one of the most common challenges families face each fall: back-to-school anxiety.If mornings feel chaotic, drop-offs end in tears, or your child worries about school all weekend, this episode is for you. Drawing from her years of working with families, Beth shares practical, playful, and totally doable strategies to ease anxiety and help your child feel confident about school.What You'll Learn in This Episode: The Power of Routine: Why the same breakfast at the same time can reduce stress. Connection Items: How a matching bracelet, heart doodle, or silly ritual helps kids feel close to you all day long. Drop-Off Rituals That Work: From synchronized car door slams to secret handshakes, small traditions make big transitions smoother. Practice Runs: How Saturday morning school visits (plus donuts!) can transform how your child feels about the building. Timing Anxiety Talks: Why Saturday mornings beat Sunday nights for reading “first day of school” books and having big feelings conversations. The Hardest Step for Parents: How to keep goodbyes short, sweet, and empowering—without feeding the worry loop.Why It MattersInstead of letting anxiety take over, these routines give kids jobs to do, helping them channel nervous energy into action. Parents and children become a team, turning the hardest part of the day into a moment of connection and pride.✨ This episode isn't just about managing anxiety—it's about building confidence, connection, and joy around school routines.Mentioned in this episode: Big Feelings BooklistPrintable RoutineRead about it on the blog
On this episode of Destination on the Left, Florence Li, Director of International Development for Songtsam Resorts, shares how her family-owned luxury boutique hotel collection has built its reputation by opening hidden doors to remote destinations in Tibet and Yunnan. She explains how Songtsam differentiates itself by offering immersive cultural experiences, empowering local communities through creative staffing solutions, and staying deeply committed to sustainability. Florence also highlights how the brand's mission to preserve Tibetan culture and protect the environment resonates with today's travelers seeking meaningful, soul-connected journeys. What You Will Learn in This Episode: How Florence's personal journey in hospitality prepared her to help grow Songtsam's international presence Why Songtsam positions itself as a “soft adventure” brand that connects travelers to remote and spiritual destinations The creative approach Songtsam uses to train and empower local staff in small villages Why cultural preservation, job creation, and environmental protection form the backbone of Songtsam's sustainability mission How partnerships with educational organizations have expanded opportunities for cultural exchange The ways Songtsam is responding to trends in wellness, niche experiences, and post-COVID travel behaviors Exciting new projects, including winery hotels and upcoming properties in Kunming and Lhasa Opening Hidden Doors: Immersive Travel in Remote Regions Songtsam's lodges are designed to do more than provide a luxury stay — they immerse travelers in the cultural and natural landscapes of Tibet and Yunnan. Set along the storied Tea Horse Road, each property invites guests to step into a world of tradition, heritage, and connection. Florence explains how Songtsam's “soft adventure” approach gives visitors the chance to engage deeply with local communities, from hands-on crafts to spiritual exploration. For seasoned travelers who crave meaning as much as comfort, this blend of cultural authenticity and refined hospitality opens doors to experiences that feel both rare and transformative. Florence reveals why more people are seeking out these off-the-beaten-path destinations — and how Songtsam has positioned itself to meet that growing demand. Empowering Local Communities Through Creative Staffing Solutions One of the most inspiring aspects of Songtsam's story is its commitment to employing and empowering people from the villages surrounding its properties. Florence acknowledges the challenges of building a world-class hospitality team in places where many residents have little formal education or exposure to global travel. Yet what could have been a limitation became an opportunity for innovation. By finding creative ways to train staff — including trips to see luxury hotels abroad — Songtsam helps local employees gain confidence and skills that transform not only their careers but their communities. Florence shares powerful stories of villagers who have become hotel managers, and how this model has kept jobs, income, and pride rooted in places that might otherwise lose their youth to the cities. Sustainability as a Core Commitment For Florence and Songtsam, sustainability isn't a program; it's a philosophy that shapes every decision. She describes a three-part approach that balances cultural preservation, job creation, and environmental responsibility. From reviving ancient handicrafts through guest experiences to reducing plastic waste and operating Tibet's first low-carbon hotel, Songtsam demonstrates how tourism can be both luxurious and mindful. Wellness is another key dimension of their vision. Drawing on Tibetan healing traditions, Songtsam incorporates meditation, yoga, and natural ingredients into guest experiences that nourish both body and spirit. Florence invites listeners to consider how sustainability and wellness can go hand in hand — not just as trends, but as guiding principles that enrich travel for both visitors and host communities. Resources: Website: https://www.songtsam.com/en LinkedIn Personal: https://www.linkedin.com/in/florence-li-87168b184/ LinkedIn Business: https://www.linkedin.com/company/songtsamgroup/ Email contact: info@songtsam.com We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more of. Here is a quick tutorial on how to leave us a rating and review on iTunes!
Details What if great leadership could go viral? In this episode of The 90th Percentile Podcast, Dr. Jack Zenger joins BreAnne Okoren to explore how positive leadership behaviors—like openness, respect, and accountability—spread through organizations and transform cultures. Drawing on decades of research, Jack reveals why developing leaders at scale creates psychological safety, sparks innovation, and … Continued The post Episode 173: The Surprising Way Leadership Behaviors Go Viral at Work first appeared on ZENGER FOLKMAN.
What is the difference between a good team and a championship team? It's a question Bengals legend Solomon Wilcots is uniquely qualified to answer. In this powerful episode of "In the Trenches," the Super Bowl veteran joins Dave Lapham for a masterclass in what it takes to build a winning culture. Drawing from his experiences in the Bengals' huddle during their last Super Bowl run, Wilcots delivers an unfiltered analysis of the 2025 team. He breaks down why the offensive line's chemistry is the key to protecting the quarterback, how the defense is developing a "bend but don't break" identity. A Modern Defensive Masterclass: Breaking down the Bengals' "bend but don't break" strategy. The Offensive Line's Challenge: Why their chemistry and run-blocking are the keys to the entire offense. Protecting the Franchise: The multifaceted approach required to keep the quarterback healthy. We want to thank Solomon for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey! Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win
Outrage isn't random anymore, it's a playbook. In the wake of Charlie Kirk's assassination, what started as shock turned into a communication crisis that exposed how words can either shape narratives or ignite division.Here's the problem: in 2025, speech doesn't live in a vacuum. Every comment, post, and soundbite ricochets through algorithms, institutions, and public opinion. And when words turn into weapons, the fallout is swift—firings, censures, and reputational scars.This episode explores:Nancy Mace's explosive remarks and how her pivot from tragedy to blame became a masterclass in political narrative-building.The response from institutions like NASDAQ, Ole Miss, and the Washington Post as they enforced “zero tolerance” speech policies.The Pentagon's crackdown on service members' posts—and the chilling gray area between personal opinion and professional consequence.Why communicators must recognize that every word carries weight, every platform is a stage, and every policy has teeth.The fine line between accountability and overreach—and what fairness actually looks like in a polarized digital age.The September takeaway? Speech has consequences. Some create clarity. Others create chaos. The difference lies in whether words are used to connect or to divide.Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, exclusive member chats, weekly lives, and monthly workshops that go deeper than the mic. It's the insider's hub for communicators who want strategy with spine—and a little side-eye where it counts.Follow Molly → @MollyMcPherson Subscribe to PR Breakdown on Substack → prbreakdown.mediaClick here to subscribe to Molly's live events. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. This podcast is supported by Muck Rack, the PR management platform I use to monitor media coverage, track journalist activity, and inform high-stakes strategy with real-time data. Click here to try Muck Rack for yourself. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson ...
Hersh Shefrin, author of Beyond Greed and Fear, joins Andy for a deep dive into the psychology of investing. Drawing on his background in physics, economics, and his collaborations with Richard Thaler and Daniel Kahneman, Hersh explains how behavioral finance reshapes the way we understand markets. What You'll Learn in This Episode: - The role of heuristic-driven biases and frame dependence in investment decisions - Why balancing rational and emotional thinking leads to better outcomes - How “sentiment risk” impacts markets and what it means for investors - Why having an investing buddy can counteract biases and sharpen decision-making - How dopamine and psychology influence long-term investing discipline Want to Learn More? Visit YourInvestingClass.com for free investing resources and a step-by-step plan to help you build real financial confidence.
In this first part of a two-part conversation, Amy Cuddy, renowned social psychologist and author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Stephen and Britain Covey to explore the powerful concept of presence. Amy delves into how our ability to bring our authentic, best selves to high-stakes situations, whether it's a job interview, public speaking, or even sports, can drastically shift our confidence and performance. Drawing on years of research, she explains how presence is not a permanent state but a skill we can develop in order to show up with calm, composure, and confidence when it matters most.Through engaging discussions, Amy shares actionable insights into how we can all embrace our bravest selves during stressful moments, access authentic self-affirmations, and overcome the paralyzing effects of self-doubt and hyperawareness. This episode also explores the science behind self-affirmation theory and how small but powerful mental shifts can improve performance in unrelated challenges. Tune in to discover how cultivating personal power and agency can turn every challenge into an opportunity for growth and success.What We Discuss:[00:00] Introduction[01:57] Defining Presence: Being your authentic self in high-stakes situations[07:04] The role of confidence in preparation: Gaining confidence through training and practice[14:43] Over-preparation and its pitfalls: Finding the balance between preparation and mindset[19:52] How self-affirmation theory impacts performance, even in unrelated situations[29:41] The impact of hyperawareness: How to overcome distractions and perform at your bestNotable Quotes:[02:31] "Presence is about our ability to access and bring forth our authentic, best selves in our most challenging situations." – Amy Cuddy[15:25] "We often have to stop preparing the content or the skill and start preparing our mindset." – Amy Cuddy[29:14] "If we get hung up on what we didn't do well, we're less likely to be present the next time." – Amy Cuddy[08:58] "Confidence is not about tricking yourself; it's about getting out of your own way." – Amy CuddyResourcesParadigm Shifting BooksPodcastInstagram YouTube BookPresence: Bringing Your Boldest Self to Your Biggest ChallengesAmy CuddyWebsiteInstagramLinkedInBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedInX
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Adrienne Caldwell, author of Unbroken: Life Outside the Lines, for a direct conversation about growing up with parental schizophrenia, the realities of trauma, and what resilience actually looks like day-to-day. Without sensationalizing, Adrienne unpacks the stereotypes around schizophrenia, the impact of untreated mental illness on families, and the small steps that move a person from surviving to rebuilding. This episode offers grounded perspective, language that reduces stigma, and practical encouragement for anyone navigating trauma or supporting a loved one—tailored for audiences on YouTube, Facebook, Instagram, LinkedIn, and search. About the Guest : Adrienne Caldwell is the author of Unbroken: Life Outside the Lines. Drawing from lived experience with family members who had schizophrenia and her own journey through adversity, Adrienne speaks candidly about safety, recovery, and the discipline of hope. Key Takeaways: Schizophrenia is widely stereotyped; lived experience shows it as complex and varied, not inherently “dangerous.” Caregiver/child safety planning matters: identify safe adults, spaces, and routines—especially when symptoms like paranoia or isolation appear. Stigma drops when we separate a person's identity from a diagnosis and use precise, respectful language. Recovery is incremental: “one step” at a time creates distance from crisis and opens room for support and treatment. Community protection helps: teachers, relatives, social workers, and neighbors can serve as protective factors when home isn't stable. Trauma has long tails (e.g., anxiety, early depression, attachment challenges); naming it without shame is the start of healing. Boundaries are health tools: limiting volatile contact and seeking professional help can reduce harm. Hope is practical: small daily commitments (sleep, food, movement, therapy adherence, peer support) compound into stability. For loved ones: validate, don't minimize; encourage evaluation and evidence-based care; avoid labels that dehumanize. Content sensitivity: this episode references suicide in a non-instructional, recovery-oriented way; include crisis resources in show descriptions. If you or someone you know is struggling or thinking about suicide, please know you are not alone.In the U.S., dial or text 988 to connect with the Suicide & Crisis Lifeline for free, confidential support, available 24/7. If you're outside the U.S., please look up the local hotlines in your country or visit https://findahelpline.com/ for international crisis resources. How to Connect with the Guest : To connect with Adrienne Caldwell, search for her book “Unbroken: Life Outside the Lines” and her website - https://www.unbrokencaldwell.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Think your shoes are helping your feet? You might be shocked by what the science actually says. In this episode of The MOVEMENT Movement, Steven Sashen interviews Dr. Jenn Perez, Co-Founder and COO of Gait Happens, who joins the show to debunk foot myths and explain how modern footwear influences your movement. Drawing on emerging research and years of clinical teaching worldwide, Dr. Perez explains pronation, toe spring, the windlass mechanism, and why “foot strength” is finally measurable in minimalist footwear studies. She and host Steven Sashen discuss how to build resilient, pain-free feet by allowing them to function as they are naturally designed. Key Takeaways: → Foot strength is more important than quadriceps strength in determining fall risk in the elderly. → Changes in gait and walking speed can be early indicators of mental decline and potential dementia diagnosis. → Flat feet and pronation are separate concepts with different implications for foot health. → Understanding foot anatomy is crucial in designing minimal shoes that support optimal foot function. → Foot strength and alignment are crucial for overall health, athletic performance, and fall prevention. Dr. Jen Perez is the co-founder and COO of Gait Happens, a global leader in lower extremity education. As a chiropractor and gait specialist, Dr. Perez is passionate about educating both individuals and professionals on the importance of lower extremity biomechanics in obtaining meaningful results for patients. She holds a Doctorate in Chiropractic and a Bachelor's of Science degree in Kinesiology with a concentration in Sports Medicine. Based in Lafayette, CO, Dr. Perez also owns and operates Kinetic Chiropractic, where she offers personalized care and treatment to help patients restore optimal movement and alleviate pain. Through her online and in-person work, she has helped clients worldwide, with a focus on foot health and corrective exercise. Dr. Perez has been featured on 9News and in publications such as Women's Health, National Geographic, and CNN Underscored. In addition to her teaching and course writing with Gait Happens, she has also lectured to numerous educational institutions and associations, including the Canadian Pedorthic Association, Palmer College of Chiropractic, and the Florida Chiropractic Association. Connect With Dr. Jen Perez: WebsiteInstagram Connect with Steven: Website Xero Shoes Join the MOVEMENT Movement X Instagram Facebook
Aging is more than disease—it's the steady decline of function. In this episode of Longevity by Design, Dr. Gil Blander speaks with physicist-turned-biotech innovator Dr. Peter Fedichev about why resilience, not diseases, holds the key to longer lives.Peter explains how his background in theoretical physics shaped his approach to biology and aging. He outlines why startups, not large institutions, are now leading innovation in longevity science. Drawing from physics, he describes aging as a series of “jumps” between states, each leaving the body more fragile.The discussion moves from the limits of current drugs to the promise of new approaches. Peter argues that reducing fluctuations and increasing molecular fidelity could unlock far greater gains in healthspan and lifespan. Listeners gain a fresh lens on what drives aging, where the real breakthroughs may come from, and why the next frontier in longevity will require rethinking the problem altogether. Guest-at-a-Glance
Why do you keep chasing the very thing that chains you down? The dopamine rush from drinking, shopping, binge eating or mindless scrolling is fleeting and leaves you feeling emptier than before. But, you feel helpless to make a different choice. The title of this episode captures the heart of the human dilemma for every person - not just someone caught in the throes of addiction. We all have an idea of what we're supposed to do, and sometimes we actually do it. But then other times we all get in our own way and don't deliver. In fact, we often do the exact opposite of what we know we should do. Hosts Austin Conner and Shay Roush kick off the second episode of our "Dealing with Your Addictions" series by peering through a biblical lens at the age-old struggle of why we do what we don't want to do. Drawing from Romans 1, they frame addiction not just as a clinical trap but as desires with deeper roots—a misguided quest for fulfillment apart from God, where good gifts like money or sex twist into controlling idols that promise salvation but deliver bondage. As you listen, you'll come to understand the spectrum of addictions, from "little a" habits like hiding shopping sprees to "capital A" devastators like raging alcoholism or destructive drug use, all rooted in unhealed hurts and the illusion of a "warm hug" from temporary relief. Yet this conversation offers a profound hope: No matter your past or number of relapses, in Christ you're washed, sanctified, and justified—God's love remains steadfast, unshaken by our harmful habits. When you take the first step of radical honesty and bring your hidden struggles into the light, you'll learn that God's love is greater than your addiction and doesn't change your identity in Christ as a beloved child of God. Connect with us & Subscribe to our weekly newsletter! Website: withyouintheweeds.com Instagram: @withyouintheweeds Facebook: @withyouintheweeds X: withyou_weeds If you love listening to WYITW, would you please leave us a 5 star rating and a review? Your feedback helps us reach more people!
This episode of “A Psychoanalytic Perspective on Racism in America” takes a deep dive into the disturbing legal outcomes of state-sanctioned violence. The host and co-host, Dr. Karyne Messina and Dr. Felecia Powell-Williams, analyze the Department of Justice's sentencing recommendation for Brett Hankison, one of the officers involved in the raid that led to Breonna Taylor's death. The episode uses this case as a springboard to explore the central question: what unconscious processes are at work when the state acknowledges harm but refuses to assign it meaningful consequence? And how does this shape the racial psyche of a nation already strained by the traumatic repetition of Black death without accountability? The episode begins by examining the DOJ's sentencing memo for Brett Hankison, who was convicted of federal civil rights violations for blindly firing his weapon. Drs. Messina and Powell-Williams note that while Hankison was not found directly responsible for Taylor's death, his actions contributed to a chaotic and dangerous situation. The DOJ's recommendation for leniency—framed around Hankison's expressed remorse and mental health struggles—is presented not as a gesture of compassion but as a powerful act of disavowal. In psychoanalytic terms, this is a mechanism of simultaneously knowing and not knowing: the state admits a legal wrongdoing but emotionally withdraws from its moral and human significance. This defense is a way for institutions to maintain a sense of "white institutional innocence" by trivializing the consequences of their actions and deflecting from the deeper, systemic issues of race and historical violence. Drawing on historical analysis, the podcast then places this legal outcome within a larger pattern of Black death as public spectacle and white remorse as resolution. The hosts argue that these ritualized performances of remorse—appeals to "good intentions" and vague promises of reform—are ways to reassert order and preserve the racial status quo. They use Saidiya Hartman's concept that "innocence is the condition of whiteness" to explain how the justice system often re-centers the perpetrator's psychological state and suffering over the victim's. This reversal, where the officer is subtly pitied and the Black woman's life becomes incidental, is a key dynamic of this historical pattern. To further illustrate this psychic phenomenon, the episode sets up a comparative case study between the killing of Breonna Taylor, a Black woman killed by white officers, and the death of Justine Ruszczyk Damond, a white woman killed by a Black officer. The hosts detail the background, outcomes, and sentences in each case to illuminate the differential application of justice and the underlying psychic valuations of human life based on race in America. This comparison serves to highlight how the justice system's response is often a traumatic reenactment of historical patterns rather than a genuine move toward accountability and repair. The episode also introduces the Freudian concept of the return of the repressed, arguing that the persistence of Breonna Taylor's name in cultural discourse—in art, protests, and community rituals—is a refusal to allow her death to be buried. These acts of symbolic resistance, or counter-memory as defined by Foucault, challenge the official narrative and insist on a different kind of justice. This alternative model of justice, the hosts conclude, requires not just legal process, but a willingness to bear witness to suffering and engage in the emotional labor and truth-telling that are necessary for genuine collective repair. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychoanalysis
When Joshua declared, “As for me and my house, we will serve the Lord” (Joshua 24:15), he was leaving a blessing for generations to come. But what happens when Dad is no longer there to make that declaration over your home? Can a mom take this stand for her family? The answer is yes—absolutely yes.In today's episode, Lori Apon encourages moms to boldly proclaim this truth over their homes and children, even in the absence of a father. Drawing from Joshua's life and God's faithfulness, Lori reminds us that you do not walk this journey alone. God Himself steps in as a Father to the fatherless, covering your family with His strength, presence, and peace.You will be encouraged to:Understand the depth of Joshua's declaration and how it applies to your family today.Discover the importance of the blessing of speaking faith over future generations.Find practical ways to lead your children to serve the Lord.This episode offers biblical examples and real-life encouragement. It calls you to anchor your family in God's promises and declare boldly, “As for me and my house, we will serve the Lord.”Seek and Savor - A Podcast by Tara Dickson, Let Joy and Sorrow Co-ExistConnect with Lori:Website: www.perspectiveministries.orgSocial Media: @perspectiveministriesOther Resource:Takeaway Blessing to Speak over your children: As for me and my house, we will serve the Lord. I bless my children in the name of Jesus so they will grow to know Him, love Him, and follow Him all the days of their lives. May our home be filled with God's presence, peace, and truth, and may future generations rise up to serve Him faithfully.
Join us for a deeply insightful and compassionate conversation with Dr. Kelli Palfy, a registered psychologist and former RCMP officer, whose acclaimed book Men Too: Unspoken Truths About Male Sexual Abuse sheds light on a subject seldom discussed. Dr. Palfy brings her expertise to this episode, illuminating the complex landscape of trauma experienced by male survivors—ranging from mental health struggles like depression, PTSD, shame, and self-blame, to the societal and cultural forces that often silence and stigmatize them Drawing on personal narratives, research, and therapeutic insights, she unpacks how traditional ideals of masculinity—such as stoicism or being “the protector”—can inhibit disclosure and healing. She also offers hopeful, actionable pathways toward resilience and recovery, underscoring the importance of validation, supportive relationships, and safe spaces for healingTo find out more about Dr. Kelli, click here: https://kellipalfy.com/Wanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.
Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the way you attach in relationships isn't your fault, but it is your responsibility to heal?In this profound and eye-opening episode, Wendy is joined by Katarina Polonska, a High-Performance Relationship Coach and Gender Dynamics Social Scientist who specializes in helping high performers shift their relational energy at the root. Drawing from her extensive training in Integrated Attachment Theory™, NLP, and nervous system work, Katarina guides us through the often invisible dynamics that shape our romantic lives.They explore:How attachment wounds and family patterns unconsciously shape romantic relationshipsThe role of nervous system regulation in building healthy emotional connectionPractical steps for healing self-worth and rewriting your relational blueprintIf you're ready to rewrite your relational blueprint and attract the connection you truly deserve, this episode is a must-listen.Connect with Katarina:KatarinaPolonska.comLinkedInTikTok @katarina.polonskaInstagram @katarinapolonskaFacebook________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
How do you talk to your children about tragedy when the world feels more divided than ever? They don't need you to have all the answers; they need you to be their safe place. Today, I'll show you how. When tragedy strikes, like the recent shooting of Charlie Kirk and other violent acts, it can feel impossible to know what to say to your kids. Do you protect them? Do you explain everything? Or do you simply sit and listen? In this episode, parenting/family expert Connie Albers shares how to guide your children through hard news without letting fear take root. Drawing from her own experience walking her children through 9/11, Connie offers parents practical steps to help kids feel safe, heal from fear, and anchor their hearts in the hope found in Scripture. You'll learn how to: Reassure your children even when you don't have all the answers Listen in ways that bring dealing and build trust Navigate the impact of social media on your kids' emotions Point your family toward faith, hope, and resilience Your children don't need perfect answers when tragedies hit close to home. They need YOU. Tune in to this show for helpful tips that you can use right now and in the future. Read the full show notes with links here: Helping Kids Process Tragedy Without Fear If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/
“The valuation of the Nasdaq Composite… as a factor of GDP is at the highest ever. The highest valuation of stocks in history,” warns Bert Dohmen, founder of Dohmen Capital Research and publisher of the Wellington Letter. In this interview, he calls it “the most risky time in the markets and geopolitics,” pointing to unprecedented speculation fueled by Fed-driven liquidity. Dohmen cautions against complacency: “Speculation is insane as we have seldom seen it. Margin debt on the New York Stock Exchange is now over $1 trillion… imagine when the margin calls go out and Wall Street starts foreclosing houses.” Drawing from his decades of experience, Dohmen highlights his theory of credit and liquidity: “All you have to know to see if the market is going to go up or down—you look at the trend of liquidity and credit. When they're contracting, the stock market will go down. When they're expanding, the stock market goes up.” When asked where investors can still find safety, Dohmen doesn't hesitate: “The one sector that we like and have been in is gold and silver, because they will retain their purchasing power.”✅ FREE RESOURCESDownload The Private Wealth Playbook — a data-backed guide to strategically acquiring gold and silver for maximum protection, privacy, and performance. Plus, get Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)
Send us a textChange is inevitable, but meaningful transformation requires courage, energy, and strategy. Drawing from insights shared at the Gemstone Foundation, this episode explores how our work fundamentally shapes our identity and provides a comprehensive framework for navigating life's transitions successfully.The journey begins with understanding that work represents more than income—it's how we express ourselves and how others know us. "By their fruits, you shall know them." Whether considering career shifts or personal transformations, the same principles apply: don't rush the process, know your motivation, develop self-awareness, conduct thorough research, and build supportive networks.Like electrons jumping to higher energy levels, significant changes demand both physical and spiritual energy. We examine how thermodynamic principles mirror our lives' transformative processes. Change isn't merely about wishing for something different—it requires concrete steps and careful assessment. What skills do you currently possess versus what's needed? Why do you truly want this change? Have you looked deeply at your strengths and limitations?The most successful transitions happen when we move beyond wishful thinking to strategic preparation. This means studying industries (like today's dominant tech and energy sectors), taking courses, following thought leaders, and connecting with those who've walked similar paths. As one Nigerian saying goes, "follow who know road"—wisdom that applies universally.Ready to embrace change with courage rather than anxiety? Listen now to discover how these principles can transform not just your career but every aspect of life where growth calls you forward. The bubble of change surrounds us daily—let's navigate it with wisdom and purpose.Support the showYou can support this show via the link below;https://www.buzzsprout.com/1718587/supporters/new
CSA: The Substack Prosperity System series is fully edited and available. Drop an “I'M READY” in the Comments if you'd like details!Your voice is more than sound—it's power, presence, and possibility. In this episode, Arthur Samuel Joseph, founder of the Vocal Awareness Institute, shares how voice shapes identity, communication, and authentic expression. Drawing on six decades of coaching elite athletes, artists, and leaders, Arthur breaks down practical rituals and principles you can use to claim your voice, embody your presence, and play your own game.What you'll learn* Why your voice is your brand—and how to align it with your intent* The seven Vocal Awareness rituals for calm, clarity, and authority* “Visceral language” and how to make your message felt, not just heard* The Persona Statement: a simple structure to shape how you're known* Why structure liberates (not constrains) and how champions create accountabilityLinks & resources* Arthur's site: vocalawareness.com* Recommended: Arthur's TED Talk (find it on his site)* Dwyane Wade's Miami Heat retirement speech (referenced in the episode)Go deeper* Click here to subscribe to Transcendent Solopreneurship for weekly, principle-based guidance to build a business that fits and funds your life: * Click here to take a bolder step with Catalyst Exchange, free coaching by email to help you move with clarity and momentum: creativeonpurpose.comIf this conversation served you, please follow the show and leave a rating/review. It helps more purpose-driven solopreneurs find these tools and ideas.Here's the video replay if you prefer to watch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit creativeonpurpose.substack.com/subscribe
What if the battles you face are actually part of your calling? In this episode, Vic Miller shares his powerful journey of faith, illness, and identity, and how the message of Wild at Heart reshaped his mission to rescue the hearts of men. From forgiveness to spiritual warfare, his story shows how surrender leads to strength and hope. Listen now and discover the adventure God may be inviting you into today. Key Takeaways To Listen ForWhy forgiveness and identity are the keys men struggle to embraceThe three core truths of Wild at Heart: battle to fight, beauty to rescue, and adventure to liveHow to recognize and engage in spiritual warfare todayHow God radically rearranged Vic's calendar through a cancer diagnosisThe urgency of living every day with vision and purposeResources Mentioned In This EpisodeWild at Heart by John Eldridge | Paperback and HardcoverWild at Heart STLCaptivating Retreat About Vic Miller Vic is the founder of Wild at Heart STL, where he leads boot camps and men's groups dedicated to helping men discover their God-given identity, embrace forgiveness, and step into the spiritual adventure of following Christ. Drawing from his own transformative experience at a Colorado Wild at Heart boot camp, Vic has spent years mentoring and walking alongside men in St. Louis and beyond. His passion is to equip men to fight spiritual battles, pursue authentic strength from God, and live with vision and purpose.Connect with VicWild at Heart STL Connect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah
In this episode of Elevate Eldercare, AgingIN CEO Susan Ryan sits down with Anne Tumlinson, founder and CEO of ATI Advisory, and creator of Daughterhood, to explore her remarkable journey from environmental activism to national healthcare leadership. Anne shares how her early work with U.S. Rep. John Lewis and Sen. Harris Wofford inspired her pivot toward aging and healthcare policy. Her time at the Office of Management and Budget gave her a front-row seat to the complexities of Medicare and Medicaid, particularly in long-term care—a focus that would shape the rest of her career. Drawing on her experience, Anne reflects on launching ATI Advisory, where she leads efforts to improve care for complex populations through data-driven insights, value-based care models, and innovative solutions like AI. Their conversation also highlights Anne's deeply personal initiative, Daughterhood, a grassroots movement to support family caregivers. Through community-building efforts, she is helping reframe caregiving as a collective responsibility rather than a solitary burden. Together, Anne and Susan discuss a vision for the future of eldercare that is seamlessly integrated into community services, much like education for children. Anne challenges us to rethink how society supports aging, leverage AI to increase efficiency, and—most importantly—preserve the human touch at the heart of care. Learn more about Daughterhood here: https://daughterhood.org/ Visit our website here: www.aginginnovation.org
On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers welcome Debbi McCune, one of only a handful of certified dementia doulas in the United States. Debbi's work is both compassionate and controversial—guiding families through one of life's most heartbreaking journeys while challenging the medical establishment's limited toolkit of “two approved drugs” and a culture of denial.Drawing from personal experience caring for her husband, as well as professional training in dementia care, Montessori methods, and family coaching, Debbi reveals the raw realities behind the so-called “long goodbye.” She discusses why concussions, toxins, and even routine medical practices may be fueling the rise in dementia, and why many doctors still resist diagnosing it.From the daily frustrations of caregiving to the overlooked impact on athletes and veterans, this conversation exposes both the science and the stigma around dementia. McCune also offers practical guidance—how to recognize warning signs, support loved ones with dignity, and avoid the biggest mistakes families make when navigating cognitive decline.
Send us a textIn this episode, I'm sharing my personal journey through toxic mold exposure and the health challenges that nearly broke me as a mom and business owner. I'm joined by my nutritionist Dariella Gonitzke, who I met at BBD Live when I was at my lowest point. We dive deep into how stress, environmental factors, and hormonal changes can completely derail your health - and what you can actually do about it.In this episode you'll hear:How I went from a healthy mom to barely functioning due to toxic mold exposureWhy traditional medicine often misses the mark with exhausted womenThe connection between stress, mineral depletion, and why you might be craving salt all the timePractical strategies for supporting your body through midlife changesResources mentioned in this episode:Wellness audit - https://saravitanutrition.thrivecart.com/the-midlife-wellness-audit/YouTube Channel: https://www.youtube.com/@SaravitaNutritionWebsite: https://saravitanutrition.com/Meet DariellaDariella Gonitzke is a registered dietitian and functional medicine practitioner dedicated to helping women overcome persistent health issues—like hormonal imbalances, digestive troubles, and stubborn weight gain—through personalized, holistic care. Drawing on her own healing journey with hormonal imbalances and migraines, she offers science-backed nutrition plans, advanced lab testing, and lifestyle support to uncover the root causes of symptoms and restore vitality. With a compassionate, “test‑not‑guess” approach, Dariella guides clients toward sustainable transformation—so they can feel energized, balanced, and fully themselves againConnect with Dariella
In this episode of Just the Guys, the hosts — joined by a new guest, Kevin — tackle the important and nuanced topic of anger, meltdowns, and their impact on relationships. Drawing from their own neurodiverse experiences and relationships, they explore whether “meltdown” and “anger” are interchangeable, and how these emotional states affect not only the individual but everyone around them. They discuss how to recognize the line between frustration and a full meltdown, using vivid metaphors like pilots ignoring warnings, or weightlifters knowing their limits. The group reflects on the critical role of recognizing when you can still listen to reason versus when you've spiraled beyond control — and the consequences of both states. The conversation highlights how meltdowns are not always loud or angry; they can also manifest as emotional shutdowns. Regardless of form, every reaction has an impact on spouses, children, and the relational climate. The guys discuss the helplessness, fear, and even trauma that partners can feel in the wake of repeated meltdowns, and how chronic incidents can lead to hopelessness in relationships. Importantly, they emphasize the necessity of repair and introspection. Repair involves accountability, understanding the harm caused, listening to feedback without defensiveness, and working to prevent future incidents. They remind listeners that repairing trust is a team effort — built on grace, openness, and hard work — and that even if meltdowns stem from autistic traits, the behavior and its consequences still require ownership and restoration. The episode closes with a reminder that meltdowns and their impacts cannot simply be brushed aside — they must be acknowledged and addressed, because every action has an impact.
In today's episode, host Tina Yeager is joined by Dr. Natalie Ford, a licensed professional counselor, speaker, author, and, as she calls herself, a “Hope dealer.” Together, they tackle the pressing and often unspoken subject of how to help children grieve after losing someone to suicide. Drawing from her own personal experiences with loss, as well as her professional expertise, Dr. Ford shares practical insights on navigating the initial shock, understanding when to seek support, and the importance of honesty and routine for grieving children. The episode also guides parents and caregivers through age-appropriate ways to discuss suicide, key warning signs to watch for, and steps to take to prevent further tragedy. Whether you're supporting your own family or looking for ways to help others in your community, this heartfelt conversation provides wisdom, resources, and hope for one of life's most difficult journeys. Stay tuned as we break the silence and lift each other up through compassionate understanding and practical guidance. Highlights from This Episode: Dr. Ford's Personal Journey Dr. Ford shares her journey of loss, having experienced suicide in her immediate family. Out of both necessity and calling, she discovered a lack of practical resources to help parents guide grieving children, spurring her to write her latest book so that families don't have to walk this journey alone. Responding During the Shock Period In the immediate aftermath of suicide, parents and children alike often function in survival mode. Dr. Ford encourages leaning on supportive friends, family, and community during this overwhelming time and waiting for the shock to subside before rushing into counseling—unless ongoing dysfunction or distress signals a need for earlier intervention. When & How to Seek Help If daily tasks remain unmanageable for weeks or a child is overwhelmed by guilt, shame, or unrelenting questions about their loved one's death, it may be time to seek support—either through counseling or survivor support groups. Dr. Ford specifically recommends looking into resources from the American Foundation for Suicide Prevention, such as Survivors of Suicide (SOS) groups. Talking to Kids at Different Ages Dr. Ford advises honesty, using age-appropriate language. For younger children, simple explanations may be sufficient, while school-age children and teens require more detailed, open conversations. She stresses the importance of answering questions directly and reassuring children that they aren't to blame. Recognizing Warning Signs & Preventing Further Tragedy Those who have experienced suicide loss are at increased risk themselves. Watch for behavioral changes in children, such as withdrawal, acting out, or changes in eating and sleeping patterns. If you suspect a child is struggling, ask direct, caring questions and offer ongoing support. Don't hesitate to ask about suicidal thoughts and intent. Supporting Parents and Caregivers Dr. Ford emphasizes self-care for grieving parents—including maintaining routines for children, seeking support, and allowing children to grieve in their own way and time. Bringing trusted mentors and church community alongside your family can provide much-needed support—especially if children are hesitant to share the burden of their feelings with grieving parents. Resources for You Dr. Ford's latest book, “Through the Tears: Helping Children Grieve After Suicide Loss,” provides practical scripts, guides for different age groups, signs to watch for, and ways to honor lost loved ones. It is available on Amazon and at drfordwrites.com. A Final Word Grief after suicide is a long journey, but you and your child don't have to walk it alone. Share this episode or Dr. Ford's resources with anyone who needs it, and remember to take the time you and your family need to heal. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager
Send us a textEvery founder dreams of rapid growth, but few are prepared for the leadership challenges that come with it. In this candid conversation with John Marvin, who brings 25 years of experience as President and CEO of a major eye care company, we dive deep into the leadership strategies that actually work when your business hits the "messy middle" - that critical scaling phase where what got you here won't get you there.Marvin doesn't mince words when identifying the biggest leadership mistake during growth periods: micromanagement. When business takes off, the instinct to protect what you've built by controlling everything can actually stifle your momentum and drive away the talented people you need most. Instead, he advocates hiring for where you want to go, not just where you are now, and trusting your team with both responsibility and authority.Perhaps most powerfully, Marvin shares his personal approach to staying grounded during business turbulence. "I'm a believer that you have to manage your imagination," he explains, detailing how leaders must control their thoughts to avoid the fear spiral that leads to defensive, small-ball decisions. His practice of dedicated morning reflection time provides the mental clarity and spiritual grounding to lead effectively through uncertainty - something your team desperately needs to see when challenges arise.The conversation takes a practical turn when Marvin discusses organizational restructuring as companies grow. Drawing from his own experience, he reveals how he transitioned from having everyone report directly to him to creating effective leadership layers, all while maintaining team morale and productivity. His approach to handling underperforming employees with dignity offers a masterclass in compassionate but necessary transitions.Whether you're experiencing explosive growth or navigating rough waters, Marvin's parting advice resonates deeply: "The learning is in the doing." Start moving in your desired direction today, even imperfectly, rather than waiting for perfect information. Your leadership journey, like your business, unfolds one intentional step at a time.Send him a message here ate LinkedIn:https://www.linkedin.com/in/jdmarvin/