Podcasts about Drawing

Visual artwork in two-dimensional medium

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    Latest podcast episodes about Drawing

    TED Talks Daily
    4 relationship traps that lead to burnout | Eric Quintane

    TED Talks Daily

    Play Episode Listen Later Mar 4, 2026 18:26


    Are your workplace relationships quietly burning you out? Drawing on large-scale research across industries, organizational behavior researcher Eric Quintane reveals four hidden relational traps woven into the fabric of work — and explores how connection shapes resilience, vulnerability and burnout.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

    For The Love With Jen Hatmaker Podcast
    What If Desire Is the Map? A Wilderness & Wonder Conversation with Jay Stringer

    For The Love With Jen Hatmaker Podcast

    Play Episode Listen Later Mar 4, 2026 60:52


    Description:Many of us were taught that desire is dangerous—something to manage, suppress, or feel ashamed of. But what if desire isn't the problem at all? What if it's not just about sex or attraction, but about the places we feel most alive? Today, Jen and Amy sit down with FTL fan-favorite Jay Stringer, a licensed therapist and author whose work helps people understand the deeper stories shaping their desires—especially the ones we've been taught to hide, or silence. Drawing from his powerful new book Desire, Jay reframes desire not as a moral failure or impulse to eliminate, but as a signal worth listening to—one that points us toward what formed us, what wounded us, and what we are still longing for beneath the surface. Jay shifts the focus from behavior modification to understanding the story behind desire—for intimacy, success, escape, creativity, or belonging—shaped by early attachment, trauma, and unmet needs. The conversation moves from "What's wrong with me?" to "What happened to me?" turning desire from shame into meaning. This is not a conversation about labeling or fixing yourself. It's about understanding yourself—how your story formed you, and how listening to what brings you to life can lead toward freedom, wholeness, and deeper connection.  This episode also serves as the opening doorway into our Wilderness & Wonder series. In a season when many of us are navigating uncertainty—spiritually, relationally, or internally—this episode grounds us in the idea that exploration isn't aimlessness, but formation. That the wilderness can be a teacher. And that desire itself may be one of the quiet guides helping us stay awake, curious, and present as we learn how to live inside the questions. This is a gentle conversation, but it's also a brave one. And we're really glad you're here for it. Thought-provoking Quotes: “Desire is a navigational term from Latin that means ‘lack of a star'. I'm looking into the skies, trying to find this new direction. How do I get home in the midst of all this wandering, all this misery that I feel like I'm in?” – Jay Stringer “When did you last feel alive? When did you feel connected to your body, connected to others? That's the essence of desire that we're trying to get back to.” – Jay Stringer “The antidote to shame is really developing some curiosity for it.” – Jay Stringer Resources Mentioned in This Episode: Harper's Magazine | Who Goes Nazi? by Dorothy Thompson - https://harpers.org/archive/1941/08/who-goes-nazi/ Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow by Jay Stringer - https://amzn.to/4buLADD Unwanted: How Sexual Brokenness Reveals Our Way to Healing by Jay Stringer - https://www.amazon.com/Unwanted-Sexual-Brokenness-Reveals-Healing/dp/1631466720 Annie Dillard - https://www.anniedillard.com/ Brené Brown - https://brenebrown.com/ Alex Honnold climbs Taipei 101 skyscraper without ropes - https://abcnews.go.com/GMA/Living/video/alex-honnold-climbs-taipei-101-skyscraper-ropes-129537771 Bill Plotkin - https://www.animas.org/about-us/our-founder/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/3LTorjM Stanzas from the Grande Chartreuse by Matthew Arnold - https://www.poetryfoundation.org/poems/43605/stanzas-from-the-grande-chartreuse Jon Batiste - jonbatiste.com Sarah Bessey - https://www.sarahbessey.com/ Dacher Keltner, PhD - https://www.dacherkeltner.com/ Guest's Links: Website - https://jay-stringer.com/ Instagram - https://www.instagram.com/jay_stringer_/ Twitter - https://x.com/_jaystringer Facebook - https://www.facebook.com/JayStringerUnwanted# Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Win Today with Christopher Cook
    483: Let's Talk About Sex (Addiction). Jay Stringer Unpacks the Anatomy of Sexual Addiction, Predicting Destructive Lifestyle Choices, Why Healing Addiction Requires Curiosity, and Why Grief Has the Power to Change What You Desire

    Win Today with Christopher Cook

    Play Episode Listen Later Mar 4, 2026 83:04


    Sexual addiction is often treated as a behavior problem. Stop the behavior. Remove the temptation. Try harder next time. But what if the behavior is not the real issue? What if the patterns that bring shame, secrecy, and self-sabotage are actually revealing something deeper about the story you carry? This week on Win Today, therapist and researcher Jay Stringer joins me to unpack the anatomy of sexual addiction and unwanted sexual behavior. Drawing from research involving more than 3,800 men and women, Jay explains why these patterns are rarely random and how the unresolved parts of our past often shape them. We talk about why shame keeps people trapped in destructive cycles, why curiosity is often the first step toward healing, and why grief has the surprising power to reshape what we desire. Sexual struggles are not simply moral failures to suppress. They can become a roadmap that leads us toward the healing we have avoided. If you are stuck in patterns you cannot explain, if shame has kept you silent, or if you've tried to manage the behavior without understanding the story behind it, this episode will help you see why real freedom begins with honesty. Guest Bio Jay Stringer is a licensed therapist, minister, and researcher who helps men and women understand and outgrow unwanted sexual behaviors. He is the author of the award-winning book Unwanted: How Sexual Brokenness Reveals Our Way to Healing, based on a multiyear research study involving more than 3,800 men and women exploring the roots of sexual addiction and compulsive sexual behavior. Jay is also the creator of the Sexual Behavior Self-Assessment and The Journey Course, a five-month program designed to help individuals identify and transform the deeper drivers behind destructive patterns. He holds an MDiv and a master's degree in counseling psychology from The Seattle School of Theology and Psychology and completed post-graduate training under Dr. Dan Allender while serving as a Senior Fellow at The Allender Center. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

    Intelligence Squared
    What Does It Take to Run Goldman Sachs During a Meltdown? With Former CEO Lloyd Blankfein

    Intelligence Squared

    Play Episode Listen Later Mar 4, 2026 44:54


    What does it take to lead one of the world's most powerful banks when the global financial system is on the brink of collapse? As CEO for Goldman Sachs from 2006 to 2018, Lloyd Blankfein was at the helm as the global financial system teetered on collapse. He successfully steered the company through the most devastating financial crisis of our age, and stabilised its ascent for the following decade. His story is one of decisive global leadership at the top of one of the most competitive and successful corporations in the world.  In this episode he speaks to Lionel Barber about his journey from the public housing projects of Brooklyn to the highest level of global finance. Drawing on his new memoir, Streetwise: Getting to and Through Goldman Sachs, Blankfein revisits the decisions that defined an era, and what his long tenure taught him about leadership, human nature, financial capitalism.  Lionel Barber is a journalist and the former Editor of the Financial Times, and author of The Gambling Man. This episode is created in partnership with Guinness Global Investors, an independent British fund manager that helps both individuals and institutions harness the future drivers of growth to achieve their investment goals. To find out more, head to guinnessgi.com If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Joey Pinz Discipline Conversations
    #825 Katherine Jansen-Byrkit: What It Means to Live Awake ✨

    Joey Pinz Discipline Conversations

    Play Episode Listen Later Mar 4, 2026 83:37 Transcription Available


    Send a textIn this powerful and deeply human conversation, Joey Pinz sits down with therapist, author, and conscious living guide Katherine Jansen-Byrkit to explore what it truly means to move from surviving life to living awake.Katherine shares her personal journey—from childhood trauma and a suicide attempt at 16 to a lifetime devoted to healing, meditation, and helping others reclaim their inner world. Drawing from her book River to Ocean: Living in the Flow of Wakefulness, she explains how our thoughts, bodies, relationships, and spiritual paths are deeply interconnected—and how ignoring any one of them keeps us stuck.This episode dives into meditation as a practical tool (not an escape), why most suffering comes after thought, how intrinsic worth differs from external success, and why true change requires integration—not just motivation. Joey and Katherine also unpack conscious relationships, healing trauma without labels defining us, and why curiosity may be the most underused skill in modern life.If you're searching for peace, clarity, or a deeper connection to yourself and others, this conversation offers grounded wisdom you can actually live. 

    Bernie and Sid
    Rabbi Joseph Potasnik | WABC Radio Host | 03-06-26

    Bernie and Sid

    Play Episode Listen Later Mar 4, 2026 10:53


    Sid speaks with Rabbi Joseph Potasnik about the controversy surrounding Sid's recent comments and the apology he delivered on air. The rabbi commends Sid for taking responsibility and reminds listeners that strength comes from learning, growing, and moving forward. Drawing lessons from the story of Purim, Rabbi Potasnik also stresses the importance of standing up to evil, speaking out proudly as a Jew, and building alliances with supporters including Christian Zionists. The conversation blends faith, reflection, and resilience as Sid continues broadcasting live from West Orange, New Jersey. Learn more about your ad choices. Visit megaphone.fm/adchoices

    NEOZAZ
    Matt Likes Beer – Episode 25 – Wayfinder The Watchers

    NEOZAZ

    Play Episode Listen Later Mar 4, 2026 31:00


    Episode 25 of Matt Likes Beer tackles one of the most polarizing modern beer styles of the past decade: the Cold IPA. The featured beer comes from Wayfinder Beer in Portland, Oregon, the brewery that not only created the recipe concept but also coined the term “Cold IPA” in 2018. For Matt—who actively seeks out the style—this makes Wayfinder the definitive benchmark. Matt opens by reflecting on the intense backlash Cold IPA received when it first appeared, noting that the hostility rivaled—and even surpassed—the early resistance to Hazy IPA. He contrasts that early reaction with the sudden, almost overnight acceptance the style enjoys today, raising questions about how and why beer communities choose what to embrace or reject. Drawing directly from Wayfinder's own published definition of the style, Matt explains what sets Cold IPA apart: heavy use of rice adjuncts, lager yeast, a very dry finish, and an emphasis on clean fermentation that allows American hops to shine with clarity and precision. He also points out that Wayfinder has effectively written their own style guideline—complete with vital statistics—despite the BJCP not yet adopting Cold IPA as a standalone category. Because no official BJCP style exists, the beer is evaluated as a 34B Mixed-Style Beer, declared as American IPA + American Lager, which Matt agrees is the best available option—even if it doesn't fully capture what Cold IPA truly is. Using this framework, he conducts a full judging breakdown, noting a medium-yellow appearance with persistent foam, expressive citrus-forward aroma, light herbal and dank hop character, subtle grain notes, and a distinct but restrained lager yeast presence. Flavor-wise, the beer delivers orange zest, grapefruit rind, floral and herbal hop notes, light toasted grain, and a crisp, slightly dry finish. However, Matt finds the bitterness lower than expected for the style—particularly from the brewery that defined it. Mouthfeel is light-bodied and highly carbonated with surprising softness beneath the fizz, contributing to excellent drinkability. The final score lands at 35 out of 50, placing it squarely in the “Very Good” range. With no online reviews to read—of any rating—the episode pivots into an extended and impassioned soapbox segment. Matt unpacks the early hatred directed at Cold IPA, arguing that much of the criticism was aimed at the name and concept, not the beer itself. He connects that reaction to a broader problem within craft beer and homebrewing: resistance to innovation, gatekeeping, and a reflexive hostility toward anything new or unfamiliar.

    Wickedly Smart Women
    How to Build Confidence, Prevent Burnout, and Lead with Emotional Safety with Dr. Melanie Gray – Ep.366

    Wickedly Smart Women

    Play Episode Listen Later Mar 4, 2026 29:59


    What is trauma-informed leadership, and why does it matter in today's workplace? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Dr. Melanie Gray shares how trauma-informed care transforms leadership, strengthens workplace culture, and prevents burnout before it derails careers. Drawing from over 25 years in healthcare, higher education, and corporate leadership, Dr. Gray explains how trauma shapes behavior, how generational stress impacts performance, and why confidence is built through intentional self-leadership. If you are a high-achieving woman considering leaving corporate, building a consulting business, or leading teams through change, this episode delivers practical wisdom on resilience, emotional safety, confidence, and long-term leadership sustainability.   What You Will Learn: How trauma-informed leadership shifts workplace culture by asking what happened to someone rather than what is wrong with them. What generational trauma and adverse childhood experiences mean for confidence, communication, and leadership development. How unresolved trauma contributes to burnout, anxiety, and disengagement in corporate environments. What practical steps leaders can take to build emotionally safe and resilient teams. How to assess personal skills and strategically prepare for a transition from corporate to entrepreneurship. What confidence truly looks like when it is built through preparation, data, and intentional action rather than perfectionism. How planning financial runway reduces anxiety when launching a consulting business. What separates sustainable business growth from temporary virality and surface-level success. How structured coaching with defined goals creates measurable transformation instead of dependency. What it takes to lead with compassion while still holding high standards for performance and accountability.   FAQ: What is trauma-informed leadership? Trauma-informed leadership is a framework that considers how past experiences, including adverse childhood experiences and generational stress, influence present behavior, communication, and performance in the workplace.   How does trauma affect workplace performance? Trauma can impact confidence, emotional regulation, communication patterns, and stress responses, which may show up as withdrawal, defensiveness, burnout, or disengagement. How do I confidently leave corporate to start a consulting business? Confidence increases when leaders assess their skills, create a financial runway, build required competencies in advance, and transition with a structured plan rather than reacting to anxiety or corporate restructuring.   Connect with Dr. Melanie GrayWebsite Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

    Podcast UFO
    736. Mike Fiorito, Music is the Language of the Cosmos

    Podcast UFO

    Play Episode Listen Later Mar 4, 2026 64:12 Transcription Available


    Martin Willis, joined by UFO Jack, speaks with author Mike Fiorito about the intriguing relationship between music, consciousness, and the unknown. The conversation explores the idea that sound and music may function as a tuning mechanism for the mind, shaping perception and opening pathways to deeper states of awareness. Drawing on examples from experimental and electronic music, the discussion looks at how sound can communicate beyond language and influence human consciousness in unexpected ways. The interview also touches on visionary figures such as Sun Ra and his concept of tone science, linking music with cosmic exploration, as well as the connection between sound, imaginal experiences, and anomalous phenomena. Together they consider whether music might serve as a bridge between inner consciousness and the wider mysteries of the universe.SHOW NOTES

    Compared to Who?
    Body Issues vs. Body Image Issues: How to Tell the Difference, Waiting for Weight Loss Ep. 7

    Compared to Who?

    Play Episode Listen Later Mar 4, 2026 6:20 Transcription Available


    Ready to tackle one of the most confusing topics on your body image journey? In this powerful episode of the Waiting for Weight Loss series, host Heather Creekmore breaks down the critical difference between body issues and body image issues—and why this distinction can completely shift how you approach your weight loss and self-acceptance goals. Drawing from 15 years of experience teaching fitness classes coast-to-coast, Heather Creekmore shares real-life observations about the rarity of dramatic, sustainable "before and after" transformations—and why even those success stories might not provide true happiness. She encourages listeners to look beyond the “fix my body” mindset, and instead, turn inward to address the root of dissatisfaction: what we believe and feel about our bodies. In This Episode: The definition of body image issues (and why it's not just about size or shape) Personal stories and real examples from Heather Creekmore’s years as a fitness instructor The celebrity body image illusion—why even supermodels and stars struggle with feeling “enough” How addressing your body image can relieve pressure and lead to real freedom (before the number on the scale changes) Important questions to help you assess where you might be stuck in body image thinking Heather Creekmore invites everyone to join the ongoing discussion at waitingforweightloss.com, a supportive community where listeners can dig deeper, share their experiences, and get their questions answered directly on the show. Join the Conversation:Ever found that reaching your goal weight didn’t fix “that feeling” about your body? Do you still hope smaller equals happier? Let’s talk about it in the community! Bring your questions for Heather Creekmore to answer in future episodes. Listen now to understand why shifting from fixing your body to healing your body image could make all the difference. Subscribe, share, and connect with the Compared to Who? community for more heart-level encouragement on your journey to body confidence and freedom. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Unleash The Man Within
    1103 - Is Porn More Like Cocaine or Alcohol? The Neuroscience Explained

    Unleash The Man Within

    Play Episode Listen Later Mar 4, 2026 15:14


    In this episode, Sathiya unpacks whether porn addiction is more like cocaine or alcohol — and explains why the answer is actually both. Drawing from neuroscience and personal experience, he breaks down how pornography hijacks the brain through rapid dopamine spikes (like cocaine) while also becoming a predictable emotional coping tool (like alcohol). He explains why minimizing porn leads to ineffective recovery strategies and why willpower alone fails. Because porn trains both the brain's reward system and emotional regulation system, recovery must intentionally retrain both.  Sathiya closes with practical steps: interrupt dopamine loops by optimizing technology, identify what porn has been providing emotionally, and pursue freedom in community rather than isolation.  

    The Mindset Experience
    Dr. Jonathan Jenkins on the "Peachtree" Approach for a Winning Mentality

    The Mindset Experience

    Play Episode Listen Later Mar 4, 2026 46:27


    Dr. Jonathan Haywood Jenkins, Psy.D., CMPC, has spent more than a decade supporting athlete mental health and performance at Massachusetts General Brigham Hospital. As a member of the Harvard Medical School teaching community, he serves as Team Clinical and Performance Psychologist for the New England Patriots, Behavioral Sport Psychologist for the Boston Red Sox, and Sport Psychology Consultant for the Para Rowing Foundation. He is also the co-author of Mentality Wins: The Athlete's Playbook for Thriving in Sport and Life, currently the #1 New Release in Sport Psychology, a holistic guide to improving performance while protecting mental health. In this episode, Dr. Jenkins shares the Peachtree Approach and the deeper principles that drive sustainable success. Drawing from his own early speech and language challenges, his experience as a collegiate athlete, and his work with elite performers, he explains how adversity can become an advantage, how relationships fuel resilience, and why appreciating the good days prepares us for the hard ones. This conversation goes beyond sport. It's about leadership, perspective, and building a mentality that lasts. @dr.jonathanjenkins, @Unlimitedresilence, @mentalitywinsbook

    The Confessionals
    841: The Hidden War Inside Disclosure

    The Confessionals

    Play Episode Listen Later Mar 3, 2026 126:16


    Nathaniel Gillis returns to the studio for a mind-bending conversation that tears apart the modern UFO narrative and reframes the phenomenon from the ground up. Drawing from occult history, demonology, biblical scholarship, and firsthand research, Nathaniel argues that what we are seeing may not be extraterrestrial at all, but something far older, capable of manipulating perception, projecting forms, and hiding behind masks humanity has mythologized for centuries. From orbs that shift into apparitions, to physiological “constructs,” to ancient necromancy and Ezekiel's warning about those who “hunt the souls of men,” this discussion explores the possibility that disclosure is being carefully curated while the deeper esoteric reality remains hidden. They wrestle with initiation rituals, hybridism, apports, sigils, government secrecy, and the unsettling idea that the phenomenon may replicate reality itself to anchor into our world. If true, this isn't just about UFOs, it's about a spiritual war that predates modern language and continues behind the veil.Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZThe Counter Series Available NOW:The Counter (YouTube): WATCH HEREThe Counter (Full Episode): WATCH HERETony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comMy New YouTube ChannelMerkel IRL: @merkelIRLMy First Sermon: Unseen BattlesSPONSORSSIMPLISAFE TODAY: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyQUINCE: quince.com/tonyCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comNathaniel Gillis:Instagram | ParasymposiaMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducerOUTRO MUSICJoel Thomas - ImposterYouTube | Apple Music | Spotify

    This Naked Mind Podcast
    What If Staying On Track Didn't Require Willpower? | Alcohol Freedom Coaching | EP 885

    This Naked Mind Podcast

    Play Episode Listen Later Mar 3, 2026 64:17


    What happens when you're crushing your break, feeling better than you have in years, but that little voice starts whispering, "Okay, but what about day 31?" In this episode, Coaches Soraya and Hayley help two Path members figure out exactly that. Christine opens up about her "Hellcat" pattern of achievement and escape, learning how to stay on track after a 30-day alcohol break by understanding the anxiety underneath it all. Alex discovers he doesn't need a task to check off—he can follow how good he feels as his GPS. These conversations get real about navigating life beyond the break, being with uncomfortable feelings, and building momentum that lasts. In Christine's session: Understanding binge drinking cycles as responses to anxiety and perfectionism Learning how to stay on track after a 30 day alcohol break by addressing underlying emotions Why seeking worthiness through external validation fuels the urge to escape The "Hellcat" pattern of going full speed then crashing with alcohol to decompress Discovering anxiety isn't the enemy—it's a signal asking for attention and care Tools for being with uncomfortable emotions instead of numbing or escaping them How transforming your relationship with anxiety breaks the drinking cycle And more breakthroughs about worthiness, self-compassion, and finding calm... In Alex's Session: Why day 31 feels more uncertain than day 30 when the break structure ends Practical strategies for how to stay on track after a 30 day alcohol break using emotion-based goals The difference between completing tasks versus building a life you don't want to escape from How lengthening your break can provide vital feedback and create new goals Reframing potential setbacks from disappointment to curiosity and valuable data points Choosing "renewed" over "horrible" and why emotional shifts drive lasting change And more insights... Soraya Odishoo is a compassionate Certified This Naked Mind Coach who blends somatic healing with therapeutic models to support recovery. She serves people who feel disconnected from their true selves and want freedom from substances or behaviors that no longer serve them. She takes a trauma-informed, heart-centered approach with a strong focus on accessibility for BIPOC and LGBTQIA+ communities. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Hayley Scherders is a Senior Coach with This Naked Mind with training from the Canadian Addiction and Mental Health Association. Drawing from personal experience, Hayley provides a safe, compassionate, judgment-free space where clients feel supported. She believes that with the right mindset, anyone can change at any time. Learn more about Coach Hayley:⁠ http://thisnakedmind.com/coach/hayley-scherders/⁠ Episode links: nakedmindpath.com Related Episodes: How do I go back to normal life after The Alcohol Experiment? - Reader Question - E508 - https://thisnakedmind.com/ep-508-reader-question-how-do-i-go-back-to-normal-life-after-the-alcohol-experiment/ What is a data point? - Reader Question - E520 - https://thisnakedmind.com/ep-520-reader-question-what-is-a-data-point/ How To Stop Numbing Your Feelings and Start Living - Alcohol Freedom Coaching - E859 - https://thisnakedmind.com/using-alcohol-to-numb-emotions-afc-e859/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind . Quince: get free shipping and 365-day returns at quince.com/naked . Shopify: Sign up for a $1 month trial at shopify.com/mind

    Freedomain with Stefan Molyneux
    6317 Women Need Men!

    Freedomain with Stefan Molyneux

    Play Episode Listen Later Mar 3, 2026 33:32


    Stefan Molyneux takes on a provocative idea that men lack genuine interest in women, viewing it through the lens of evolution. He makes the case that basic differences between men and women play a key role in building solid relationships and having kids. Along the way, he points out men's natural pull toward attraction and calls out societal pushes to mix up gender roles. Drawing from his own experiences, Molyneux stresses the need to accept those distinct traits to create stronger bonds and keep families intact.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

    Church History Matters
    194 - How are Women Connected to the Priesthood? | Church History Matters I Women & Priesthood Series

    Church History Matters

    Play Episode Listen Later Mar 3, 2026 60:27


    This week on Church History Matters, hosts Scott Woodward and Casey Griffiths kick off an important new series exploring women and the priesthood, joined by cohost Lisa Olsen Tait, a respected scholar of Latter-day Saint women's history. In this opening episode, the team lays a thoughtful historical foundation—examining how women in The Church of Jesus Christ of Latter-day Saints have understood, accessed, and spoken about priesthood power from the 19th century to today. Drawing on original documents, sermons, Relief Society minutes, and lived experience, they explore how Mormon women have been taught about priesthood authority, temple covenants, healing blessings, and spiritual gifts across generations. With clarity and optimism, Scott, Casey, and Lisa frame the discussion around a powerful truth: women have always had a vital and meaningful connection to the priesthood of God. Rather than focusing solely on policy questions, this series seeks to illuminate doctrine, covenant relationships, and the ways Latter-day Saint women participate in and access priesthood power in their homes, congregations, and temples. This is the first episode in a multi-part series that promises historical depth, faithful scholarship, and a hopeful exploration of how priesthood power blesses the entire covenant community.

    Practical Stoicism
    Can Wars Be Just?

    Practical Stoicism

    Play Episode Listen Later Mar 3, 2026 14:29


    Join Prokoptôn, a private community of dedicated practicing Stoics working together to improve. Learn more at https://skool.com/prokopton -- Support my work for as little as $1 a month: https://stoicismpod.com/members -- Subscribe to my Stoic Brekkie newsletter: https://stoicbrekkie.com -- I pull heavily from Leonidas Konstantakos' "Stoicism and Just War Theory" doctoral dissertation in this episode. I encourage you to download it and read it yourself: ⁠https://digitalcommons.fiu.edu/record/13724⁠ -- In this episode, I take up a difficult question: can war ever be just in Stoicism? Not justified. Not strategically useful. Not legal. But truly just — meaning virtuous and right. I begin by setting aside the two dominant modern frameworks for thinking about war: utilitarianism and deontology. Utilitarianism evaluates war based on consequences. If enough good results from it, the war can be defended. Deontology evaluates war based on rules. Some actions are always wrong, regardless of outcomes. Stoicism does neither. Using the firebombing of Dresden and the ticking time bomb scenario, I explain how the Stoic approach shifts the focus away from body counts and legal rules and onto character. For the Stoic, external outcomes — even death and destruction — are morally indifferent. What matters is the internal condition of the agents making decisions. Are they acting from justice, courage, and wisdom? Or from fear, ambition, pride, or the desire to dominate? Drawing on Cicero's On Duties and later Stoic interpretation, I outline the core criteria: right intention, proper authority, discrimination, and war as a last resort aimed at peace. A war undertaken from a corrupted value structure — where victory is treated as a good in itself — reflects vice. A war undertaken from rational concern for preserving the cosmopolis, after all other paths have been exhausted, may be just. I also address torture and why the Stoic rejects it, not because of rule-following or cost-benefit calculations, but because it corrupts the agent. It reflects disordered judgment and a failure of oikeiôsis — a failure to recognize another rational being as part of the same moral community. Stoicism is not rule-based. It is character-based. I then turn to the present. We cannot fully know the internal motives of national leaders. We can only infer. War may be just or unjust depending on the reasoning behind it. That reasoning is ultimately visible only to the agent and their daimon — their inner rational faculty. Finally, I bring the question home. Most of us are not heads of state. But the Stoic framework for just war is simply Stoic ethics scaled up. The same question applies in everyday conflict: am I acting from virtue, or from ego and fear? The work of the prokoptôn is constant self-examination, especially when stakes are high. War can be just in Stoicism. But only if it is conducted by people whose souls are ordered toward peace, whose intentions are clean, and whose reason has honestly left them no alternative. Listening on Spotify? Leave a comment! Share your thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Food Blogger Pro Podcast
    Strategically Launching a Food Blog with Jessica Wine

    The Food Blogger Pro Podcast

    Play Episode Listen Later Mar 3, 2026 55:28


    The time, tech, tools, and strategy behind launching a successful food blog with Jessica Wine from Whisk & Wine. ----- Welcome to episode 560 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Jessica Wine. Strategically Launching a Food Blog with Jessica Wine In this episode, we're chatting with Jessica Wine about what it really takes to launch a food blog from the ground up. Drawing from her background in the tech start-up world, Jessica shares all of the details about her launch process and why she intentionally built in a learning and development phase before ever hitting publish. From branding and backend tech to time management and AI, this conversation is packed with practical insights for anyone preparing to start — or restart — a food blog the right way. Three episode takeaways: Building before launching — Jessica explains why she didn't rush to launch and instead focused on education, systems, and structure first. She shares how this upfront work helped her feel more confident and prepared once her blog went live. Time vs. money decisions — Bjork chat with Jessica about how she evaluated when to invest money instead of time and how she decided what to outsource and what to keep in-house during the setup phase. Tech, tools, and AI — Jessica shares the details behind how she approached the backend setup of her blog — including the tools she invested in from the get go. She also shares how she's incorporating AI into her recipe documentation processes to streamline her workflow. Resources: Whisk & Wine Feast Asana Monday Grace + Vine Studios The Checklist Manifesto OpenClaw Grocers List Follow Jessica on Instagram Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Clariti. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

    The Accidental Creative
    Why The Best Ideas Come From a Marketplace of Ideas

    The Accidental Creative

    Play Episode Listen Later Mar 3, 2026 26:21 Transcription Available


    This week, we kicked things off with a story that's almost too good to be true—the Great Emu War of 1932—and used it to highlight what happens when we try to solve modern problems with old, top-down thinking. As organizations confront complexity and change, we're not up against simple, centralized challenges anymore; we're facing adaptive, distributed ones.We sat down with Emily Tedards and Jason Wild, co-authors of Genius at Scale. They challenged the myth of the lone genius and shared how true innovation emerges from activating the collective genius within and beyond organizational boundaries. Drawing from research and real-world experience, they revealed why democratizing creativity isn't just a buzzword—it's a leadership imperative. We explored their ABC framework: Architect, Bridger, Catalyst, and discussed how leaders can become wayfinders in uncertain times.Then, we brought in Susan Riley, founder of the Institute for Arts Integration and STEAM, to talk about her book Creativity's Edge. She reframed human creativity as the unique capacity that AI can't touch—because real creativity isn't just about finding the right answer; it's about seeing what doesn't exist yet and bringing it to life. Susan shared her Four Branches of Creativity, the “three I's” that set humans apart, and actionable strategies to foster creativity—especially as friction in the process becomes more important in an AI-driven world.This episode is for leaders and creatives who know that having the “best idea” isn't enough. Instead, the future belongs to those who can unleash genius in themselves and others, build resilient systems, and lead with adaptability and purpose.Five Key Learnings:The Lone Genius is a Myth: Innovation doesn't depend on one visionary. It thrives in marketplaces of diverse perspectives and constructive conflict.Leadership is Social Architecture: Effective leaders are architects, bridgers, and catalysts—cultivating culture, building partnerships, and activating large-scale innovation movements.Conflict Fuels Innovation: Too little conflict, not too much, is often what impedes progress. Healthy, respectful disagreement leads to better solutions.Wayfinding Over Pathfinding: In uncertain environments, leaders can't always provide a clear path. Instead, they must clarify purpose and values, creating space for collective exploration and learning.Creativity is Our Edge: AI can't replicate the generative, integrative process of true creativity. Mastering integration, intention, and innovation allows us to express what only humans can.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.

    The After Hours Entrepreneur Social Media, Podcasting, and YouTube Show
    AI Job Cuts Backfiring? Here's What Leaders Get Wrong - Josh Block

    The After Hours Entrepreneur Social Media, Podcasting, and YouTube Show

    Play Episode Listen Later Mar 3, 2026 20:22


    Josh Block shares his philosophy on leadership, trust, and adapting to digital and AI-driven environments. Get the Book: https://amzn.to/4rHSiLxWe explore the challenge of layoffs, CEO pay, and how transparent communication can help teams stay connected across continents and technological change. Drawing from real-life examples in his own company and industry at large, Josh offers practical wisdom for business owners, team leaders, and employees trying to thrive amidst uncertainty.Key Takeaways:1. Transparent, values-driven communication is critical to maintaining trust—even during tough transitions like layoffs.2. Leadership is most effective when leaders treat employees as people, not just "heads," fostering ownership and aligning vision across all levels.3. Embracing technological change means inviting people to participate in defining goals and measures, rather than imposing top-down mandates.Chapters:00:00 – Trust during automation layoffs01:05 – CEO pay and leadership realities03:37 – AI performance with human touch05:05 – From renters to owners07:47 – Mixed messages and identity09:58 – Core team communication tools12:17 – AI layoffs and trust15:03 – Transparency builds trust18:33 – Trust and mutual interests20:19 – AI solves labor gapsGet More From Josh Block Here!https://www.amazon.com/People-Matter-Work-Fostering-Everyone/dp/1637635044 https://www.linkedin.com/in/joshblock1

    Ninja Coaching Coast To Coast
    Bonus Episode: The Gold is in the Ghosts Sales Meeting

    Ninja Coaching Coast To Coast

    Play Episode Listen Later Mar 3, 2026 21:36


    In this bonus episode, we're sharing a recording from our live Ninja Sales Meeting, held the first Monday of every month, after many of you asked to hear these sessions on the podcast. Peter Parnegg delivers an energizing and practical message focused on one core idea: if you want to quickly build your business, master the subtle skills that create real connection. Drawing on insights from Sarah Blakely and the Ninja principles, Peter explores how entrepreneurship exposes our fears and how many of us avoid live conversations because of discomfort, guilt, or fear of "feeling salesy." In reality, marketing creates awareness, but relationships create business. And relationships are built through consistent flow. This episode is a reminder that nothing happens until something moves and that authentic, emotionally intelligent outreach will always outperform sales pressure. If you're ready to overcome hesitation, reconnect with your people, and create opportunities, this conversation will give you practical tools you can implement immediately. And if you'd like to join us live for future Ninja Sales Meetings, tune in on the first Monday of each month at 9:00 a.m. Mountain Time on the Ninja Selling YouTube channel. Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: https://www.instagram.com/ninjasellingofficial/ LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/  

    Andrew Talks to Chefs
    Armond Joseph (Léon 1909 - Shelter Island, NY)

    Andrew Talks to Chefs

    Play Episode Listen Later Mar 3, 2026 69:40


    [**New episodes of ATTC are now available in video! You can watch on Spotify, or YouTube. Or you can just keep on listening in all the same places you usually do.**] Armond Joseph has been with the live-fire restaurant Léon 1909 since it opened on Shelter Island, NY, about four years ago,  first as sous chef and now as chef. Drawing from area purveyors and farms--including the restaurant's own--Armond employs fire as his muse in his never-ending search for what "Shelter Island tastes like." This fascinating conversation, recorded from before the open kitchen at Léon 1909, takes on deeper and deeper meaning as it reaches its coda, with a tour of the restaurant's 15-foot hearth. Our great thanks to our presenting sponsor, meez, the recipe-operating system for culinary professionals. And thanks to S.Pellegrino for their longstanding support of the pod. Episode host/producer: Andrew Friedman Producer: Roderick Alleyne THINGS YOU SHOULD KNOW:Andrew is a writer by trade. If you'd like to support him, there's no better way than by purchasing his most recent book, The Dish: The Lives and Labor Behind One Plate of Food (October 2023), about all the key people (in the restaurant, on farms, in delivery trucks, etc.) whose stories and work come together in a single restaurant dish.We'd love if you followed us on Instagram. Please also follow Andrew's real-time journal of the travel, research, writing, and production of/for his next book The Opening (working title), which will track four restaurants in different parts of the U.S. from inception to launch.For Andrew's writing, dining, and personal adventures, follow along at his personal feed.Thank you for listening—please don't hesitate to reach out with any feedback and/or suggestions!

    Hidden Killers With Tony Brueski | True Crime News & Commentary
    Nancy Guthrie Case: Arizona Law Makes Sheriff Nanos Nearly Untouchable

    Hidden Killers With Tony Brueski | True Crime News & Commentary

    Play Episode Listen Later Mar 3, 2026 17:14


    Chris Nanos won reelection as Pima County Sheriff by 481 votes. His own Board of Supervisors has twice requested outside investigations into his conduct. Deputies voted no confidence. He placed his political opponent on administrative leave weeks before the election. And now, with the Nancy Guthrie disappearance making national headlines every day, calls for his removal have intensified to a level rarely seen in county-level law enforcement. But what would it actually take to remove him from office before 2028?In this episode, we go beyond the frustration and into the actual legal mechanisms that exist — and don't exist — for removing an elected sheriff in Arizona. We break down the recall process and the math that makes it a near-impossibility: roughly 121,825 valid signatures in 120 days across a sprawling county of over a million people. We examine two Attorney General investigations, one already closed without charges and another that has gone silent. And we explain why the most commonly demanded solution — impeachment — is constitutionally off the table for county officers in Arizona.Drawing on the Arizona Constitution, the 2025 Arizona Supreme Court ruling in Sanchez v. Maricopa County, and the documented record of supervisors' attempts to hold Nanos accountable, this episode reveals a structural reality most people never consider. Arizona's framers designed a system to protect elected officials from political removal. That same system now makes meaningful accountability between elections nearly impossible. Whether you're following the Guthrie investigation or simply want to understand how much power an elected sheriff actually holds, this is the episode that answers the question everyone is asking.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SheriffNanos #PimaCounty #ArizonaConstitution #RecallElection #HiddenKillers #TrueCrime #SheriffAccountability #SavannahGuthrie #TucsonAZ

    BecomeNew.Me
    26. The Benefits of Guilt and Shame

    BecomeNew.Me

    Play Episode Listen Later Mar 3, 2026 13:18


    In this episode, John Ortberg offers what he calls “two cheers for guilt and shame.” Drawing from the book of Judges, John explores why justice matters, why moral reality is woven into the fabric of existence, and why a world without any sense of guilt or shame would not be more humane — it would be more dangerous.From the brutal story of Adoni-Bezek to the violent cycles of Judges, we see a profound truth emerge: no one ultimately gets away with injustice. As Jesus says in Luke 8:17, nothing hidden will remain hidden.John traces a major turning point in human history — what C.S. Lewis called the moral law — the moment when ancient Israel connected two ideas that had often been separated:There is one God.And that God is good.Justice is real. Accountability is real. And judgment, properly understood, is good news — especially for the oppressed.But here's the deeper turn:- Guilt and shame can either crush us… or redeem us.- Healthy guilt points out where we have done wrong so we can confess and be cleansed. Healthy shame invites us out of hiding into relationship and grace.- And ultimately, Jesus steps into the story and absorbs the consequences we could not.- “The wages of sin is death.”The sin is ours.The death is his.- The cycle of Judges is broken at the cross.Justice is upheld. Mercy is given.And condemnation does not win.

    Digital HR Leaders with David Green
    The CHRO Playbook for Employee Experience in an AI Era

    Digital HR Leaders with David Green

    Play Episode Listen Later Mar 3, 2026 59:27


    Is employee experience due for a reset? For much of the past decade, employee experience has been framed as a competitive advantage - a way to attract talent, boost engagement, and strengthen culture. Yet in today's environment, shaped by economic pressure, evolving workforce expectations, and the rapid rise of AI, many organisations are re-examining whether their approach is still sustainable - or whether, in trying to improve employee experience, they may have inadvertently diluted it. So, in this episode of the Digital HR Leaders podcast, host David Green speaks with Jacob Morgan - author, keynote speaker, and Founder of The Future of Work Leaders - to explore what an employee experience reset looks like in 2026 and beyond. Drawing on insights from interviews with 100 CHROs, Jacob shares why this moment may mark a turning point for accountability at work, and what leaders must do to balance empathy with performance without undermining either. Tune in to learn more about: Why 2026 may be a turning point for accountability in employee experience Whether wellbeing programmes have diluted performance expectations How leaders can balance empathy and high performance standards without appearing anti-employee What the evolving power dynamic between employers and employees means in practice How AI is redefining how work is measured, managed, and valued Why HR must lead - not just manage - the responsible and ethical adoption of AI This episode is sponsored by Hibob. HiBob brings HR, Payroll, and Finance together into a single platform that employees actually use. With AI throughout, you move faster, work smarter, and empower your people to power your business. Sapient Insights recognises HiBob's AI vision, citing the Bob AI Companion for making everyday work faster and easier. Fosway Group also names HiBob a 2025 9-Grid™ Core Leader, recognising the strongest AI vision among Core Leaders. HiBob. All-in-one HCM for HR, Payroll, and Finance. ​​​Learn all about HiBob's modern HR platform here Resources: The Eight Laws of Employee Experience Hosted on Acast. See acast.com/privacy for more information.

    The Bible For Normal People
    [Bible] Episode 318: Mark S. Smith - The Many Gods of Israel

    The Bible For Normal People

    Play Episode Listen Later Mar 2, 2026 68:05


    In this week's episode of The Bible for Normal People, Pete and Jared sit down with Mark S. Smith, a leading scholar of ancient Israelite religion, to explore the polytheistic background of Israel and the gradual emergence of monotheism in the Hebrew Bible. Drawing on biblical texts, ancient Near Eastern inscriptions, and comparative studies, Mark explains how early Israelites likely understood Yahweh as one deity among many before later theological developments came to affirm him as the sole god of Israel. Show Notes → https://thebiblefornormalpeople.com/episode-318-mark-s-smith-the-many-gods-of-israel/  Watch this episode on YouTube → https://youtu.be/R1xiWA6w3P8  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Uncommon Knowledge
    “They're Not Like Us”: Michael McFaul on Autocrats vs. Democrats and the Fight for the Twenty-First Century | Peter Robinson | Hoover Institution

    Uncommon Knowledge

    Play Episode Listen Later Mar 2, 2026 72:11


    Former US ambassador to Russia Michael McFaul returns to Uncommon Knowledge with Peter Robinson to discuss his new book, Autocrats vs. Democrats: China, Russia, America, and the New Global Disorder. McFaul explains why Vladimir Putin, Xi Jinping, and today's autocratic leaders fundamentally do not think like we do—and why that misunderstanding has shaped some of America's most consequential foreign-policy mistakes. Drawing on decades of scholarship and firsthand experience inside the Kremlin, McFaul traces Russia's post–Cold War slide back into autocracy; challenges the claim that NATO expansion caused the rupture with Moscow; and argues that the true threat to authoritarian regimes is democratic example rather than Western military power. He examines the war in Ukraine, its implications for Taiwan, the limits of transactional diplomacy with ideologues like Putin, and the enduring lessons of Cold War statecraft. He also reflects on his unlikely journey from Butte, Montana, to Spaso House —the Moscow home of the U.S. ambassador to Russia— and why he remains convinced that democracy, however fragile, is still the West's greatest strategic advantage. Subscribe to Uncommon Knowledge at hoover.org/uk

    The Derek Hunter Podcast
    Why the Fall of the Ayatollah and the "Sunday Punch" Doctrine Changes Everything

    The Derek Hunter Podcast

    Play Episode Listen Later Mar 2, 2026 51:15


    In this high-energy, provocative episode, the guest host (filling in for Derek Hunter) delivers a raw, uncompromising breakdown of the reported deaths of the Iranian Ayatollah, Mahmoud Ahmadinejad, and dozens of high-ranking regime leaders. Drawing on his years working for Rush Limbaugh, the host argues that the "mystery" of how to handle tyrants has finally been solved through a return to the "Sunday Punch" philosophy of Theodore Roosevelt and Ronald Reagan. The episode dismantles common foreign policy "myths," specifically the idea that "you can't kill an idea." With a blend of dark humor and historical grit, the host posits that ideas live in heads—and when those heads are removed, the idea dies with them. He contrasts the current administration's forceful military action against decades of "mealy-mouthed" diplomacy, specifically calling out the failures of the Carter and Biden eras. Infused with pop-culture references—from Animal House and Pulp Fiction to Shaka Zulu—this episode is a victory lap for American strength, arguing that the only way to ensure peace is to make the price of "Death to America" slogans too high to pay.

    Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
    664: Personal Trainer vs Online Coach: The Smarter Choice for Real Body Transformation Results Over 40

    Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    Play Episode Listen Later Mar 2, 2026 30:36


    You've been working out for years—but you're still not where you want to be.  In this episode, Ted breaks down the real differences between hiring a personal trainer and working with an online coach. Drawing from 27 years in the industry—including 19 years as a personal trainer and eight years running a fully online coaching practice—he explains where each model works, where it falls short, and why workouts are rarely the true bottleneck.  If you're serious about getting leaner, healthier, and more consistent—without wasting more time or money—this episode will help you make the right decision.   You'll learn:  When personal training is the right choice—and when it's not  Why effort, sweat, and "hard workouts" don't guarantee fat loss or progress  How unmanaged hours outside the gym sabotage results  What actually determine long-term success and why you need an online coach    Chapters:  (00:00) Introduction  (02:37) In Person Versus Online  (04:28) The Entertainment Trap  (05:59) When Trainers Win  (09:48) Track Data Not Sweat  (12:09) Systems For Busy Lives  (13:07) Workouts Are The Easy Part  (14:32) Dan Case Study Fat Loss  (16:30) Nutrition Flexibility Mindset  (19:59) Labs And Metabolic Health  (24:07) Stress Coaching And Wrap Up 

    Anatomy of Marriage
    Discomfort is NOT danger!!

    Anatomy of Marriage

    Play Episode Listen Later Mar 2, 2026 21:08


    Summary In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of embracing discomfort as a pathway to growth. He emphasizes that fear and discomfort are often misinterpreted as danger, leading individuals to avoid necessary challenges. Drawing on personal experiences and biblical references, Seth illustrates how courage is not the absence of fear but the ability to act in its presence. He encourages listeners to recognize resistance as a sign of meaningful growth and to navigate through discomfort to achieve their true potential. Discomfort is not danger; it's a sign of growth. Fear often misleads us into avoiding necessary challenges. Courage is acting in the presence of fear. Growth requires moving through discomfort, not avoiding it. Resistance can be a compass guiding us towards our purpose. Biblical teachings provide insight into managing fear. Avoidance of discomfort leads to stagnation and missed opportunities. Personal growth often feels uncomfortable at first. Honesty and vulnerability are essential for healing. Embracing discomfort can lead to deeper connections and fulfillment. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1000 Hours Outsides podcast
    1KHO 726: Deliberate Rest | Alex Pang, Rest

    1000 Hours Outsides podcast

    Play Episode Listen Later Mar 2, 2026 59:28


    Ginny Yurich sits down with writer and researcher Alex Soojung-Kim Pang to reclaim something our culture keeps treating like a reward: real rest. Drawing from Rest: Why You Get More Done When You Work Less and his work on the four-day workweek, Alex makes the case that rest isn't what you do after life finally calms down—it's the engine that makes good work, good parenting, and a good life possible. You'll hear why history's most creative people didn't grind nonstop (they worked in focused bursts, then walked, napped, played, and protected their attention), why shorter workweeks tend to make people more present and “ridiculously wholesome,” and why kids' independence and unscheduled time are not luxuries but developmental fuel. This conversation will make you want to put your phone down, step outside, and start building a life where work and rest are equals on purpose. Get your copy of Rest here Learn more about your ad choices. Visit megaphone.fm/adchoices

    FLF, LLC
    Bodyoids and Zombie Bioethics [The Pugcast]

    FLF, LLC

    Play Episode Listen Later Mar 2, 2026 62:20


    In this episode, the pugs discuss a recent article by Christian Bioethicist and Psychiatrist Aaron Kheriaty in First Things concerning disturbing trends in the field of medicine where the production of living human bodies without consciousness are developed for scientific experimenting and use, especially organ harvesting. Drawing on Kheriaty's insights (and work elsewhere), the pugs unpack the radical implications of new medicine as it moves away from Hippocratic commitments. First Things Article: https://firstthings.com/zombie-bioethics/?fbclid=IwY2xjawQKpotleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAEwAAEeIEAeie6tJ1Lx-yY74Iy1gJUHZWqTO944x2Zg5IpA4YLGP2HEI8R-1YHybtY_aem_4nipo3kkaADILuYFWExd8w MIT Article: https://www.technologyreview.com/2025/03/25/1113611/ethically-sourced-spare-human-bodies-could-revolutionize-medicine/amp/?fbclid=IwY2xjawQKp2lleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAEwAAEeGmqimTl34lvudX46-tes97dv-_2No8xOiTFh1dW8JK0CAzNHsE-d4jS9u3k_aem_sp-LecNbwjCqNbn7K1PycQ Support the Theology Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8 Learn more about First Pres. Battle Ground: https://www.solochristo.org/ Connect with WileyCraft Productions: https://wileycraftproductions.com/

    The Theology Pugcast
    Bodyoids and Zombie Bioethics

    The Theology Pugcast

    Play Episode Listen Later Mar 2, 2026 62:20


    In this episode, the pugs discuss a recent article by Christian Bioethicist and Psychiatrist Aaron Kheriaty in First Things concerning disturbing trends in the field of medicine where the production of living human bodies without consciousness are developed for scientific experimenting and use, especially organ harvesting. Drawing on Kheriaty's insights (and work elsewhere), the pugs unpack the radical implications of new medicine as it moves away from Hippocratic commitments.First Things Article:https://firstthings.com/zombie-bioethics/?fbclid=IwY2xjawQKpotleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAEwAAEeIEAeie6tJ1Lx-yY74Iy1gJUHZWqTO944x2Zg5IpA4YLGP2HEI8R-1YHybtY_aem_4nipo3kkaADILuYFWExd8wMIT Article:https://www.technologyreview.com/2025/03/25/1113611/ethically-sourced-spare-human-bodies-could-revolutionize-medicine/amp/?fbclid=IwY2xjawQKp2lleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAEwAAEeGmqimTl34lvudX46-tes97dv-_2No8xOiTFh1dW8JK0CAzNHsE-d4jS9u3k_aem_sp-LecNbwjCqNbn7K1PycQSupport the Theology Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8Learn more about First Pres. Battle Ground: https://www.solochristo.org/Connect with WileyCraft Productions: https://wileycraftproductions.com/

    Homebrewed Christianity Podcast
    MAGA and the Post-Christian America: A Meditation on Power, the Cross, and the World We're Choosing

    Homebrewed Christianity Podcast

    Play Episode Listen Later Mar 2, 2026 58:30


    In this audio essay from my SubStack ⁠,Process This,⁠ I take Stephen Miller's claim that the "real world" is governed by strength and force and use it as a window into something much bigger than one political figure—a diagnosis of the soul of America. Drawing on the thesis Tom Holland developed in ⁠Dominion: How the Christian Revolution Remade the World⁠, Reinhold Niebuhr's ⁠The Children of Light and the Children of Darkness⁠, and the Black prophetic tradition of King and West, traced by Gary Dorrien in his ⁠3 volume history of the Black Social Gospel movement, ⁠I argue that what we're witnessing isn't actually Christian nationalism triumphing—it's post-Christian nationalism wearing Christian clothes. The cross is still everywhere, but the crucified one has been removed, and what's left is just Rome again: empire, domination, and the ancient lie that might makes right. But here's where it gets really interesting—Niebuhr doesn't let progressives off the hook either, naming them as "children of light" who kept the Christian ethics of justice and victim-focus but severed them from grace, forgiveness, and the theological roots that make them sustainable. It's a prophetic call that refuses easy partisanship, traces the American rhetoric of force back through white supremacy to its Roman origins, and ultimately invites us back to the "sublime madness" of King's Beloved Community—where power is redefined not as domination but as the capacity to achieve a shared, constructive purpose.  ⁠⁠⁠⁠You can subscribe to the Audio Essay podcast feed here.⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Join us at Theology Beer Camp, October 8-10, in Kansas City!⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ONLINE LENT CLASS: Jesus in Galilee w/ John Dominic Crossan⁠⁠⁠⁠⁠⁠⁠⁠⁠ What can we actually know about Jesus of Nazareth? And, what difference does it make? ⁠⁠⁠⁠⁠⁠⁠⁠⁠This Lenten class ⁠⁠⁠⁠⁠⁠⁠⁠⁠begins where all of Dr. John Dominic Crossan's has work begins: with history. What was actually happening in Galilee in the 20s CE? What did Herod Antipas' transformation of the "Sea of Galilee" into the commercial "Sea of Tiberias" mean for peasant fishing communities? Why did Jesus emerge from John's baptism movement proclaiming God's Rule through parables—and what made that medium so perfectly suited to that message? Only by understanding what Jesus' parables meant then can we wrestle with what they might demand of us now. ⁠⁠⁠⁠⁠⁠⁠⁠⁠The class is donation-based, including 0, so join, get info, and join up here.⁠⁠⁠⁠⁠⁠⁠⁠ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Build Your Network
    INTERVIEW | Make Money by Building a Powerful Personal Brand with Carey James

    Build Your Network

    Play Episode Listen Later Mar 2, 2026 25:14


    Carey James is the founder of Brand Alchemy and a leading positioning expert for founders and executives thriving in today's AI-driven attention economy. A former PhD candidate in neuroscience, Carey has helped clients generate over $30 million in sales by translating complex expertise into credibility, visibility, and inbound demand. Drawing from neuroscience, storytelling, and sales psychology, he empowers high performers to step into their “niche of one” and transform authority into opportunity. On this episode we talk about: How Carey went from Hollywood to neuroscience to brand strategy Why even brilliant experts often stay invisible online The difference between branding and marketing—and why it matters How to discover your unique brand “DNA” and build trust online Why consistency and authenticity always outperform perfect strategy Top 3 Takeaways If people can't find you online, they can't hire you—visibility is no longer optional; it's essential. Authentic personal branding means doubling down on what makes you different, not what makes you the same. Consistency builds subconscious trust—show up the same way everywhere, online and off. Notable Quotes “If you're not putting yourself out there, you're getting overshadowed at a compounding rate.” – Carey James “If you don't define your label, the market will define it for you.” – Carey James “Best known beats best every single time.” – Travis Chappell Connect with Carey James: Website: brandalchemy.io Instagram: @careyjamesofficial LinkedIn: linkedin.com/in/careyjamesofficial Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Missions Podcast
    Theology of Generalizations and Discernment

    The Missions Podcast

    Play Episode Listen Later Mar 2, 2026 28:42


    How do we exercise discernment on the mission field? In this episode of The Missions Show, Alex and Scott examine common misunderstandings about global persecution and why discernment is essential when evaluating reports of suffering in the church. Drawing from missionary experience, they explain that persecution is not always dramatic or violent, but often appears as marginalization, stigma, or family rejection. They caution against glamorizing persecuted believers or assuming their theology is automatically superior. The conversation also explores a biblical theology of generalizations and discernment, looking at Titus 1 and Philippians 1 as guides for thinking clearly and loving wisely. Rather than reacting to headlines or stereotypes, believers are called to exercise Spirit-shaped discernment—rejecting error, approving what is excellent, and praying faithfully for the global church amid complex situations. Key Topics: Misconceptions about persecution in American evangelicalism The many forms persecution can take The danger of romanticizing suffering Biblical generalizations and cultural discernment (Titus 1) Discernment as a pathway to mature love (Phil. 1) Applying discernment to modern persecution claims (e.g., Nigeria) Do you love The Missions Show? Have you been blessed by the show? Then become a Premium Subscriber! Premium Subscribers get access to: Exclusive bonus content A community Signal thread with other listeners and the hosts Invite-only webinars A free gift! Support The Missions Show and sign up to be a Premium Subscriber at missionsshow.com/premium The Missions Show is powered by ABWE. Learn more and take your next step in the Great Commission at abwe.org. Want to ask a question or suggest a topic? Email alex@missionsshow.com.

    BecomeNew.Me
    25. Stop Condemning, Just Listen

    BecomeNew.Me

    Play Episode Listen Later Mar 2, 2026 13:34


    John Ortberg builds on a surprising Lenten invitation echoed even by the Pope: fast from harsh words. Disarm your language. Refuse contempt.John revisits what condemnation actually is — not discernment, not moral clarity — but a toxic mix of malice (ill will) and disgust (repulsion) toward another person.Then he offers one simple, powerful practice that makes condemnation nearly impossible while you're doing it:Listen.Drawing from Scripture, including Acts 7 (where Stephen's accusers literally cover their ears), and insights from The Lost Art of Listening by Michael Nichols and Martha Straus, John explores why we overestimate our listening ability — and why the higher our emotions run, the less we tend to listen.It turns out it's very difficult to listen deeply and condemn someone at the same time.James writes, “Be quick to listen.”That might be the most subversive spiritual discipline of our time.Because curiosity softens judgment.Listening interrupts contempt.And blessing grows where condemnation used to live.There is now… therefore… no condemnation.

    Speak Up For The Ocean Blue
    The Ocean Is "Protected." So Why Is Illegal Fishing Still Happening?

    Speak Up For The Ocean Blue

    Play Episode Listen Later Mar 2, 2026 11:15


    Marine protected areas now cover more than 8 percent of the global ocean. Governments announce new boundaries. Press releases celebrate historic milestones. But here is the uncomfortable truth: a line on a map does not stop illegal fishing. In this episode, we break down why enforcement, not designation, is the real driver of ocean recovery, and why many so called protected areas still struggle with noncompliance. Enforcement capacity, staffing levels, and stable funding predict ecological success better than size alone. Drawing on findings from Gill et al. 2017 in Nature, we examine how marine protected areas with adequate patrols and monitoring can have up to three times higher fish biomass than underfunded sites. From Papahānaumokuākea in Hawaiʻi to Bonaire, Cabo Pulmo, and the Great Barrier Reef, the pattern is consistent: where officers are present, and budgets are stable, ecosystems recover. Where patrol boats sit docked, illegal fishing continues. This episode also explores what happens when funding collapses, patrols are interrupted, and monitoring programs end. Weak enforcement creates gaps. Gaps invite intrusion. And once trust erodes within coastal communities, compliance becomes harder to rebuild. Protection works when it is real. Real protection requires presence. If you care about whether ocean conservation promises actually deliver results, this episode will change how you think about marine protection. Follow the show to stay informed on the ocean every weekday. Support Independent Podcasts: https://www.speakupforblue.com/patreon Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

    The Impossible Life
    288. Obedience - Why Doing “Your Own Version” Keeps You Stuck

    The Impossible Life

    Play Episode Listen Later Mar 2, 2026 56:45 Transcription Available


    Most people think obedience is about control. It isn't.In this episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface unpack the real purpose of obedience — not restriction, but transformation. Drawing from Scripture, SEAL training, parenting, and real-life leadership experience, they explain why obedience is the pathway to confidence, freedom, and fruitfulness.The conversation starts with a simple example: teaching someone how to shoot. When someone follows instructions exactly, growth happens fast. But when people add their own version, results break down. The same principle applies to business, faith, marriage, and personal growth.Garrett breaks down how obedience trained at a high level eliminates fear. In elite training, repetitive obedience to small things creates confidence when the stakes become life-or-death. Spiritually, the same principle applies — obedience prepares you for tests you don't yet see coming.This episode explores:Why obedience isn't legalism — it's alignmentThe difference between obedience driven by fear vs loveHow partial obedience still creates failure (the story of Saul)Why doing “your version” of instruction rarely produces fruitThe role parents and leaders play in teaching obedienceHow strong standards create freedom instead of restrictionThe four-part obedience formula: instruction → standards → repetition → testYou'll also hear the two levels of obedience:Submission — trusting because someone wiser leads youFaithfulness — obeying even when you can't see the result yetThe goal isn't blind rule-following. The goal is becoming the kind of person who understands that obedience always produces fruit — even when the process feels hard. Because when the real test comes, you don't rise to the level of your intentions. You fall to the level of your training.Join a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

    Pure and Simple Bible
    314 | Room at the Table of Gifts

    Pure and Simple Bible

    Play Episode Listen Later Mar 2, 2026 50:06


    The story of Mephibosheth in 2 Samuel illustrates God's grace, honor, and the truth that there is always room at His table. Drawing from this, we consider a special type of table, the "Table of Gifts." The heart posture and practical expressions —such as service, teaching, leadership, generosity, mercy, and exhortation—are explored. Links: (1) Help make PSB better: become a Patron at www.patreon.com/PureandSimpleBible. You'll get some behind the scenes access to the podcast and videos, opportunities to vote for future content, and most importantly the joy of partnering and encouraging Jonathan to continue to produce pure and simple conversations about the Bible. (2) Get free resources for PDF download from www.pureandsimplebible.com/studyseries. These study books can help you, your family, and others in your life.

    Optimal Relationships Daily
    2922: How to Support People In Emotional Pain by Rachel Shanken of Mind Body Wise on Emotional Support

    Optimal Relationships Daily

    Play Episode Listen Later Mar 2, 2026 10:39


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2922: Rachel Shanken shares compassionate, practical guidance on how to truly support someone in emotional pain, without minimizing, fixing, or dismissing their experience. Drawing inspiration from Megan Devine's work at Refuge in Grief, she offers powerful language shifts that replace common but harmful phrases with words rooted in empathy and presence. This piece helps you become a steadier, more supportive friend or partner by teaching you how to "be with" someone in their hardest moments. Read along with the original article(s) here: https://mindbodywise.com/blog/how-to-support/ Quotes to ponder: "Silence really is golden." "Healing takes time. Everyone heals at his/her own pace. I hope you feel better soon." "Don't try to fix and don't "do"…instead "be with.""

    Open Your Eyes with McKay Christensen
    S5E40 - The Matthew Effect

    Open Your Eyes with McKay Christensen

    Play Episode Listen Later Mar 2, 2026 20:02


    McKay investigates the concept of the "Matthew effect," a phenomenon where early advantages and earnest effort compound into lifelong success. Throughout the episode, he reveals exactly how this powerful principle explains why early starters in business, sports, and education disproportionately outperform their peers over the long term.Drawing on Benjamin Franklin as well as Canadian youth hockey, McKay highlights how a small initial edge provides momentum for mastery. He examines Watson and Crick's recognition over Rosalind Franklin, showing how early visibility becomes a cumulative career advantage. By analyzing compounding early investments and the network effects of giants like Facebook, he explains why creating early team success is vital for long-term growth. Ultimately, the Matthew effect empowers leaders to build systems supporting early success while preventing the gap for late starters.Main Themes:Cumulative advantage as the primary driver of long-term successThe "Matthew effect" philosophy in education, sports, and wealthBuilding momentum through early, dedicated practiceThe hidden impact of birth dates and cutoff systems on professional masteryWhy early successes and wins ensure long-term team durabilityThe compounding nature of early financial investmentsReducing the achievement gap by supporting late startersThe network effect: How early adoption creates self-reinforcing cyclesThe Rosalind Franklin case: Visibility, prestige, and scientific creditCreating organizational structures that guarantee early team successTop 10 Quotes:"Franklin did not inherit wealth or standing; he simply started early.""Early advantage plus earnest effort creates momentum, and momentum changes long-term outcomes.""Success tends to breed more success. The rich got richer, and the renowned got more recognition.""Small initial advantages lead to greater opportunities over time.""Those who delay or dip their toe in the water tend to never really get in the water.""Early, dedicated practice yields disproportionate results.""The sooner a learner gains confidence and skill, the more likely they are to seek challenges, practice, and succeed in subsequent tasks over time.""Money makes money. And the money that makes money makes more money.""Advantage begets further advantage, and disadvantage tends to compound into further disadvantage.""The people who succeed often do so not because they were born ahead, but because they took early action, earned opportunities with effort, and continuously positioned themselves to benefit from the subsequent growth."Show Links:Open Your Eyes with McKay Christensen

    The Out of the Cave Podcast
    Solo Series Chapter 12: Releasing Panic and Urgency For Safe Intentional Weight Loss

    The Out of the Cave Podcast

    Play Episode Listen Later Mar 2, 2026 74:33


    In this episode, Lisa opens with the reminder that real, sustainable change begins not in urgency, panic, or the frantic rush to “fix” your body, but in the quiet, embodied willingness to be exactly where you are. She invites listeners to step out of the urgency of weight‑loss pressure and into the felt safety that makes transformation possible—safety in your breath, in your body, and in the present moment. Lisa unpacks why panic tightens the system, why urgency blocks clarity, and why the path forward only reveals itself when you stop fighting the moment you're in. Drawing on lived experience, nervous‑system science, and a three‑level coaching framework, she guides listeners toward releasing the fear‑driven chase for change so one can finally see the exit, the path, and the next right step from a grounded, regulated place. Topics Include:Releasing PanicEmotional SafetyFramework for SuccessCommunity[1:55] Lisa shifts the conversation from theoretical groundwork to the "core conversation" of intentional weight loss, specifically focusing on the physiological components of radical acceptance and non-attachment. Lisa emphasizes moving beyond intellectual understanding. The goal is to "embody it until you habituate to it." Lisa explains that safety and acceptance must be felt physiologically to be effective.[3:50] Lisa uses the Harry Potter scene involving Devil's Snare to illustrate the body's response to discomfort.Panic: Struggling and fighting (like Ron) causes the plant to constrict tighter, meeting fear with fear causes physiological contraction and worsens symptoms.Relaxation: Relaxing and "trying on the energy of relaxation" (like Hermione and Harry) causes the plant to release, helping the body to feel safe.[8:35] Lisa applies this to her experience with IBS and chronic pain. Realizing that panic was fueling her physical contraction, she utilized the mantra: "You are uncomfortable, you are not unsafe." The urgency to lose weight is compared to being trapped in a burning room. Panicking and screaming "I have to get out" only adds fuel to the fire and blocks the exit. [25:52] Lisa outlines the three levels required for success:Emotional Sobriety: Learning to feel feelings without using food as a drug.Mind-Body Connection: Connecting with food and the body intuitively.Intentional Weight Loss: This step should only be pursued after the groundwork of levels 1 and 2 is complete. Attempting Level 3 prematurely leads to the cycle of failure.[37:25] For those who react to their reflection as if they are a "predator," Lisa recommends her Mirror Work Challenge to build the capacity to bear witness to one's own body. Lisa addresses facing fears (like wearing a swimsuit in public), one should not throw themselves into the deep end and dissociate. Instead, she urges taking fetus steps to stay in a learning zone rather than a danger zone. She encourages to imagine how one would move, breathe, and exist if they already felt safe, and to start embodying those physical behaviors now. [1:06:06] Lisa argues that individual work is not enough because humans have an "animal brain in a social context."- Quoting "grief cannot be metabolized in isolation," she emphasizes that healing requires safe relationships and the brain needs to learn there are people who can see, love, and accept you without judgment.*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

    New Ideal, from the Ayn Rand Institute
    Choosing Life: An Interview with ‘The Green Prince' Mosab Hassan Yousef

    New Ideal, from the Ayn Rand Institute

    Play Episode Listen Later Mar 2, 2026 60:19


    https://www.youtube.com/watch?v=0mzUUDz14Ac Podcast audio: In this special podcast episode, Yaron Brook and Elan Journo interview Mosab Hassan Yousef, the son of a Hamas founding leader who became one of Israel's most valuable intelligence assets. Raised within the movement, Yousef recounts how his experiences led him to break decisively with Hamas and oppose it at great personal risk. The conversation centers on the ideological nature of Hamas, an aspect often evaded by its apologists. Drawing on firsthand experience, Yousef describes a movement rooted in a culture of sexual repression and the subordination of women. He argues that these are foundational aspects of the religious Islamic ideology that suppresses dissent, encourages mass murder, and brutalizes its own people. One of the most striking aspects of the interview is Yousef's account of the conscious moral choice that guided his transformation: the choice to protect human life. In contrasting Hamas with Israel, he identifies a fundamental difference in values between a movement that glorifies death and a society that values human life. Topics include: Yousef's defection from Hamas; The ideology of Palestinian brutality; Indoctrination in Palestinian society; Palestinians' repeated rejections of peace; Risks of working with Israeli intelligence; October 7; Q&A. This podcast was recorded live on February 18, 2025, and is available on The Ayn Rand Institute Podcast stream. Listen and subscribe wherever you get your podcasts. Watch archived podcasts here. Image credit: Noam Galai / via Getty Images.

    Wedding Business Solutions
    Lester Young - Smart Goal Setting!

    Wedding Business Solutions

    Play Episode Listen Later Mar 2, 2026 35:20 Transcription Available


    What would your business look like if you removed all your self-imposed limitations? Are your goals based on your possibilities or your fears? What if you stopped focusing on the "what" and started with the "why"? In this episode, I talk with Lester Young about how powerful a mindset shift can be for goal setting, why your goals should start with clarity and vision (not just numbers), and how to keep yourself anchored even when business (or life) throws you off track.Listen to this new episode for practical strategies to overcome limiting beliefs, create focused and meaningful goals, and build the mindset that drives consistent progress—one step at a time.About Lester: Lester Young is a 5 time author, keynote speaker, consulting   and Executive Director  of Path2Redemption Training & Consulting. Drawing from lived experience and years of mentoring, he trains juvenile justice staff and supports justice-involved youth and adults with practical tools for emotional intelligence, restorative practices, and successful reentry.Facebook https://www.facebook.com/lester.young.648899 LinkedIn https://www.linkedin.com/in/lester-young-b1b6a0106/Website: https://path2redemption.org/If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com  View the full transcript on Alan's site: https://alanberg.com/blog/Are you going to Wedding MBA? Use the promo code - Alan - to save $20 off your tickets, at www.WeddingMBA.com And don't worry, if you can't use your tickets this year, they're transferrable or you can hold them to use next year. I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com

    The MTNTOUGH Podcast
    Dr. Michael Gervais: Fear of Man is Holding You Back | MTNPOD #157

    The MTNTOUGH Podcast

    Play Episode Listen Later Mar 2, 2026 52:45


    In this eye-opening MTNTOUGH Podcast episode, host Dustin Defenderfer sits down with world-renowned high-performance psychologist Dr. Michael Gervais—performance coach to Olympic athletes, Super Bowl champions (Seattle Seahawks), elite military units, and host of Finding Mastery podcast. Dr. Gervais dives deep into why fear of people's opinions (FOPO) is the #1 constrictor of potential for men today, blocking generational impact, chain-breaking purpose, and world-changing pursuits. Drawing from The First Rule of Mastery and real-time Olympic examples (Mikaela Shiffrin's gold-medal mindset shift), he unpacks training the mind to master thoughts/emotions, escape performance traps, build post-traumatic growth, and thrive under pressure—while addressing rising male numbness, complacency, anxiety, depression, and the critical need for community, present-moment focus, meditation, and fundamental commitment to being your best. A must-listen for hunters, dads, entrepreneurs, and men ready to break free from fear and live dangerously aligned.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

    Tent Talk with Nancy McCready
    Episode #1040 - Here We Go! Podcast Shorts with Nancy

    Tent Talk with Nancy McCready

    Play Episode Listen Later Mar 2, 2026 30:25


    In this “Here We Go” episode of Tent Talk, recorded from the Leonardo Hotel at London Heathrow, Nancy reflects on completing the full 28-day launch of Oxford across the nations and shares a piercing revelation that has gripped her heart: if the majority of the Church still believes they are sinners, then the majority remains under the delusional power of sin. Drawing deeply from Romans, Galatians, and 2 Corinthians, she exposes sin not merely as bad behavior (a verb), but as a ruling power (a noun) that seeks dominion through deception, self-effort, and religious performance. With clarity and urgency, Nancy calls for the full, present power of the cross to be released—awakening believers from mixture, law, and behavior management into the finished work of Christ. This episode is both personal and prophetic. As she prepares to return home and continue the unfolding work of Oxford, Nancy declares that the Church cannot remain under the subtle domination of sin disguised as striving, moralism, or self-improvement. The answer is not trying harder, but awakening to identity, agreeing with the Father, and living in abiding dependence upon Holy Spirit. The call is clear: awaken, choose to believe who you are by His doing, and arise to live as sons—so that the world may know we love the Father. Thanks for Listening! Nancy McCready Ministries is committed to building cultures of personal and corporate discipleship so that believers can walk in maturity and their destiny with the Father. We hope this conversation today has helped you along your journey. JOIN THE CONVERSATION Every journey begins with a conversation, so we would like to invite you to join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries LINKS Want to host or attend Cross Encounter? Click here: nancymccready.com/crossencounter/ Shop to Support NMM: nancymccready.com/shop/

    In Sanity: A piece of mind
    Episode 266 - Satya: The need to belong (fit in) vs. the need to grow

    In Sanity: A piece of mind

    Play Episode Listen Later Mar 2, 2026 25:11


    In this episode, we dive deep into the concept of Satya, or truthfulness, again. Join me for a few minutes to explore the delicate balance between the need to belong and the need to grow, which is another of Deborah Adele's insights from The Yamas and Niyamas.In this episode, I talk about the difficulty of living authentically, the psychological research on belonging, and how we often sabotage our own truth to fit in. Drawing on wisdom from various traditions—including yoga, Buddhism, and modern therapy—let's discuss practical strategies to connect with our true selves without sacrificing our relationships.

    Identity At The Center
    #405 - RSM 2026 Attack Vectors Report

    Identity At The Center

    Play Episode Listen Later Mar 2, 2026 71:24


    Jeff and Jim sit down with David Llorens, principal at RSM, to break down the RSM 2026 Attack Vectors Report. Drawing from real-world offensive security engagements, David explains why identity continues to be the primary attack surface, how AI chatbots are creating new vulnerabilities through prompt injection, and what separates organizations that get breached from those that don't. The conversation covers MFA gaps, the explosion of non-human identities, why PAM is the top investment priority for 2026, and how CISOs can align security spending with business objectives. Plus, the episode wraps up with soccer stories and some quality trash talk.Connect with David: https://www.linkedin.com/in/david-llorens-009a3310/Review RSM's 2026 Attack Vectors Report: https://rsmus.com/insights/services/risk-fraud-cybersecurity/rsm-attack-vector-report.htmlConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comTIMESTAMPS0:00 - Intro and Jim's big personal news4:51 - Main topic intro: RSM 2026 Attack Vectors Report5:55 - David's origin story and how he got into cybersecurity9:53 - What a principal is at RSM and David's current role11:16 - What the Attack Vectors Report is and how it is created14:40 - Why identity security is a dominant theme in this year's report17:19 - What separates organizations that get breached from those that don't18:18 - MFA as the first line of defense18:45 - Privileged access management as a growing priority19:40 - Detecting lateral movement through identity anomalies21:00 - Credential rotation as an advanced defensive technique22:26 - Non-human identities and service account risks24:37 - Middle market challenges and budget constraints25:17 - Is it the size of the budget or how you spend it?28:29 - Using internal audit and cross-department collaboration for security wins30:15 - Cybersecurity as a business enabler, not a deterrent32:45 - Non-human identities and agentic AI creating new attack surfaces35:51 - Prompt injection attacks and AI chatbot vulnerabilities39:42 - Actionable recommendations for practitioners42:41 - MFA implementation gaps and session hijacking45:02 - The case for FIDO2 and layered conditional access46:35 - Is identity security a board-level issue?49:47 - Three things CISOs should focus on through 202650:52 - PAM as the top investment priority51:28 - Removing unnecessary privileges from users56:11 - Redefining what privilege means in your organization57:43 - Social media accounts as privileged access58:42 - Credentials stored in SharePoint and OneDrive59:38 - Wrap up and where to find the report59:58 - Lighter topic: David's soccer background and playing semi-pro1:05:06 - Best trash talk stories1:07:03 - Jim's trash talk philosophy: scoreboard1:08:00 - Jeff's basketball trash talk and calling his shots1:10:00 - Final thoughts and sign offKEYWORDSIDAC, Identity at the Center, Jeff Steadman, Jim McDonald, David Llorens, RSM, attack vectors report, offensive security, penetration testing, identity security, MFA, multifactor authentication, privileged access management, PAM, non-human identities, service accounts, agentic AI, AI security, prompt injection, lateral movement, credential rotation, FIDO2, conditional access, session hijacking, middle market, CISO, board-level security, certificate-based authentication, active directory, configuration management, shadow AI