Podcasts about Sand

Today, we're spotlight people and organizations who are coming up with innovative ways to deal with marine debris.

From a SAND Community Gathering (December 2025), Francis Weller joins SAND co-founders Zaya and Maurizio Benazzo for a wide-ranging conversation on grief, initiation, and the sacred thresholds of a changing world. They speak of rough passages and necessary descents—of what must burn away, and what endures. With Francis's steady guidance, sorrow, longing, beauty, and vulnerability are reclaimed not as weaknesses, but as profound sources of strength, orientation, and soul knowledge. Rooted in the soulcraft teachings of his book In the Absence of the Ordinary, the dialogue unfolds in a spirit of reverence and remembrance. Together, they explore the unraveling of the familiar as an invitation into deeper belonging—grief as a living portal, and beauty as a practice of staying close to what is sacred, even in times of descent. Topics 00:00 Introduction and Acknowledgements 01:09 Guest Introduction: Francis Weller 02:02 Opening Reflections on Soul and Rhythm 03:17 The Modern Frenzy vs. Soul's Rhythm 05:32 Therapy and the Soul's Healing Process 12:09 The Role of Wounds in Soul Work 16:35 Confession and Community Healing 23:17 Collective Psyche and Modern Challenges 28:39 Historical Roots of Disconnection 31:25 Grief and Ancestral Memory 33:47 Understanding Grief in a Shallow Culture 35:06 The Three Layers of Experience 35:18 The Role of Ritual in Processing Grief 36:00 Fear and Control in Grief Expression 36:22 The Importance of Containment Fields 36:48 Cultural Rituals and Their Significance 40:21 Creating Personal Rituals 50:32 The Long Dark: Embracing Uncertainty 56:13 The Sacred in Everyday Life 59:13 The Role of Elders in a Fragmented World 01:03:12 Concluding Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

In today's episode, Mark is joined by an incredible guest, Gary Howells, fresh off the back of completing the Oman 165, a brutal multi-day ultramarathon set deep in the stunning but unforgiving Wahiba Sands desert of Oman. Covering roughly 165 miles over six days, the event takes runners across rolling dunes, rocky plains, and remote desert landscapes, with long, hot stages by day and basic camp life by night in a fully supported race environment.Gary, a former soldier and qualified physiotherapist who now works as a full-time running coach, thrives on pushing his limits in extreme events across the globe, and he explains why this challenge stands out as his most enjoyable adventure to date. Together, Mark and Gary dive into what it's really like to run through the Wahiba desert, the mental and physical demands of staged ultras, and key considerations if you're tempted by something similar, including smart foot administration, blister prevention, and crucially, what not to carry when the race support allows you to travel lighter. Along the way, Mark announces the lucky winner of £200 worth of Precision Fuel & Hydration, shares why having a good coach or personal trainer to teach you how to lift correctly can be a game-changer for performance, and highlights the importance of supporting your local events to keep the endurance community thriving. Enjoy.https://www.peakperformancewales.com/https://www.justgiving.com/page/gary-howells-10in10?newPage=true

The state has reached an agreement with FEMA to extend temporary housing assistance for Maui wildfire survivors; Palolo Boxing Club coach Joel Kim talks about the impact his job has had on the community

Kelly joins me for January's Real Time Reading episode where we discuss our current, past, and upcoming reads. Kelly's Selections: Last:  Upward Bound by Woody Brown  That's Not How it Happened by Craig Thomas  Now: Love by the Book by Jessica George  Yesteryear by Caro Claire Burke  Next: Villa Coco by Andrew Sean Greer  The Ending Writes Itself by Evelyn Clarke  DNFs: The Survivor by Andrew Reid Book Mail highlights: The One Day You Were My Husband by Rosie Walsh  A Fortune of Sand by Ruta Sepetys  Cindy's Selections: Last:  Whistler by Ann Patchett Before I Forget by Tory Henwood Hoen Now: The Paris Match by Kate Clayborn The Shock of the Light by Lori Inglis Hall  Next: Dolly All the Time by Annabel Monaghan  Liberty Island by Virginia Hume  Didn't Work/DNFs: One & Only by Maureen Goo The Bookbinder's Secret by A.D. Bell  Book Mail highlights: The Burning Side by Sarah Damoff   Kutchinsky's Egg by Serena Kutchinsky Looking for some great winter reads? Check out my printable 17-page Winter Reading Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a tip of your choice or ⁠⁠⁠⁠⁠⁠⁠⁠for a set price here⁠⁠⁠⁠⁠⁠⁠⁠ via credit card with over 40 new titles vetted by me that will provide great entertainment this winter and spring - a number of books you will not see on other guides. I also include mystery series recommendations, backlist picks, and fiction and nonfiction pairings. Connect with Kelly Hooker on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠. Sign up for my literary salon here. Purchase Kelly and my Shelf Ceremony ⁠⁠⁠⁠here⁠⁠⁠⁠. We discuss tons more great read from 2025. Thanks so much to those of you who have donated to the show. Donate to the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to know which new titles are publishing in January - May of 2026? Check out our fifth ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Literary Lookbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠which contains a comprehensive but not exhaustive list all in one place so you can plan ahead, and we color-code by genre in this one!  Looking for something new to read? Here is my monthly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buzz Reads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ column with five new recommendations each month. Connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lt. Gov. Sylvia Luke talks about a federally funded effort to boost internet connectivity across the islands; Queen's Health Systems CEO Jason Chang shares his concerns about the proposed merger between HMSA and Hawaiʻi Pacific Health

Hawaiʻi Senate President Ron Kouchi reacts to Gov. Josh Green's State of the State address; Dean Minakami, executive director of the Hawaiʻi Housing Finance and Development Corporation, shares details on state programs to help first-time homeowners get into the housing market

This week's episode is sweeping, interesting, and passionate. Guest Andre Dubus III takes us on a ride through some of memoir's more confounding territory—what's yours to tell; considerations of harm; writing about violence; and getting to truth on the page. Also, Grant has a new book out, and we talk about his book trailer in this week's episode. Watch here.Andre Dubus III has authored nine books including the New York Times' bestsellers House of Sand and Fog, The Garden of Last Days, and his memoir, Townie. His most recent novel, Such Kindness, was published in June 2023, and a collection of personal essays, Ghost Dogs: On Killers and Kin, was published in March 2024. Dubus has been a finalist for the National Book Award, and has been awarded a Guggenheim Fellowship, The National Magazine Award for Fiction, three Pushcart Prizes, and is a recipient of an American Academy of Arts and Letters Award in Literature. He teaches at the University of Massachusetts Lowell. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gov. Josh Green delivers his State of the State address; Oʻahu residents gathered to protest over the weekend in response to the second killing of a U.S. citizen by federal agents in Minnesota

In this one AJ and Robin experience every human emotion at once!Today we're talking about The Sea Will Claim Everything by Jonas Kyratzes! A game about a sentient house and needing to read more philosophy. This game was suggested by Alex! If you'd like to suggest a game head over to our website!Get The Lands of Dream collection on Steam!!! Follow Jonas Kyratzes' work on their website!Discussed in the episode:The Sea Will Claim Everything walkthrough and review on jayisgames.com (for the love of god don't click anywhere else around the website lol)Emergence blog post on Jonas Kyratzes' websiteFear of Twine: Zombies and Elephants (Verena Kyratzes) on YouTubeLife Support by Veran Kyratzes---Support us on Ko-fi!Visit our website!Follow us on Twitch!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordTheme music by _amaranthineAdditional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - Remember that you have free will (00:52) - The podcast intro equivalent of waking up in a pitch dark hotel room (01:43) - The saga of The Lands of Dream (04:52) - What is The Sea Will Claim Everything? (08:09) - It's goofy! (14:12) - Some advice (14:59) - Some of the first text things you see (15:18) - "The Sea Will Claim Everything, part II" by Chris Christodoulou, The Sea Will Claim Everything (17:41) - Welcome to Underhome (24:43) - Out into the world (31:46) - The Isle of Stars (34:20) - The Isle of Becoming (38:58) - "Grains of Sand" by Chris Christodoulou, The Sea Will Claim Everything (40:36) - Saying "No" (40:49) - "Victory March" by Chris Christodoulou, The Sea Will Claim Everything (41:15) - Saying "No" (43:36) - The Oracle (47:41) - Goodbye (48:28) - "The Sea Will Claim Everything, part II" by Chris Christodoulou, The Sea Will Claim Everything (52:31) - The packaging (52:47) - SPOILERS FOR GREAT GOD GROVE (52:59) - The packaging (54:21) - All abooooard! (54:27) - AJ's Big Takeaways (56:59) - Robin's Big Takeaway (58:42) - Hoo baby that's a video game (59:14) - A little bit of diving (01:00:34) - Thank you for listening! ★ Support this podcast ★

Happy 2026, Vintage Sand fans! Thank you for taking time away from looking for real estate opportunities in Greenland to join us for Episodes 65 and 66, our first of 2026. Herein, Team Vintage Sand returns one last time to the source of some of our most popular episodes: Danny Peary's hard-to-find 1993 classic "Alternate Oscars". In the past, we have used Peary's model to approach the Best Picture Academy Awards from every decade going back to the 1930's. Collect them all! For this episode, we wrap up this series with the most recent complete decade, the 2010's. First, a caveat: we began this podcast eight years ago, in the spring of 2018, which means that we have already discussed many of today's films in a number of different contexts already. We did our Best of the Teens in early 2020, and recently did our Top 10 of the Century so far, wherein many of the films we're talking about today are contained. Add in that we did episodes on the best of 2018 and 2019, respectively, in those years, and you get the sense that we have already covered this ground several times. But like all good film fans, we're completists, so we conclude this series of episodes with these two, which will focus on 2010 to 2014 and 2015 to 2019 respectively. Mercifully, perhaps, these episodes are shorter than most others we've done, simply because, as mentioned, this is terrain we have already covered several times. The teens were clearly a transitional time for film, especially in Hollywood. The foreign market came to dominate, as did the teen market, which led to a kind of lowest common denominator for American film in these years. Throw in the uncertainties created by the rise of streaming and the changes in where and how people watch film, and you have…well, it's still a little too early to tell what the 2010's will look like to film historians, if there are indeed any film historians left. That being said, it's clear that the decade featured some of the greatest films ever made, ones that will stand the test of time and will continue to be watched long into the future. In many ways, the Mexican New Wavers dominated the decade, winning half of the Best Director Oscars for the whole decade: Del Toro for "Shape of Water", Cuarón for "Gravity" and "Roma", and Iñárritu for "Birdman" and "The Revenant". And of course, the stunning triumph of "Parasite" ended a decade in film that many were ready to write off (and got rid of the bad taste left behind by "Green Book" the previous year). It was also a decade that saw the arrival of some wildly innovative and talented filmmakers, among them Chloe Zhao, Ryan Coogler, Ava Duvernay, Jordan Peele, Greta Gerwig, Steve McQueen, and Damien Chazelle, plus amazing directors who transcended often marginalized genres like Ari Aster, Alex Garland, Robert Eggers and Denis Villeneuve. We also saw some great works from directors who came of age in the 90's and early 00's like David Fincher, the Coens, Spike Lee, Christopher Nolan, Todd Haynes and the Andersons, both Wes and PTA divisions. And for the icing on the cake, we got some brilliant work from the old guard Hollywood New Wavers like Martin Scorsese (who just seemed to pick up steam as the decade went on), Steven Spielberg, (at least with" Lincoln"), Terrence Malick and, most surprisingly, Paul Schrader. So make yourselves comfortable, have yourselves one of those lovely pastries from Mendl's, and join us for our final foray into the world of Best Picture Alternate Oscars!

We all have moments when we know something needs to change—habits, attitudes, patterns, or priorities. But lasting transformation begins when we stop drifting and start declaring who we will become with God's help. This January, our new series Drawing Lines in the Sand will help us name those declarations and walk them out, one step at a time. Whether you're hoping to grow in consistency, courage, responsibility, generosity, or any other area of life and faith, this series will give you the tools and direction to move forward with clarity and conviction.

Episode 226- Dems attempt to change narrative backfires, Church Desecration with Rent-A-Riot, President Trump tells Davos WEF to pound sand.   Join Alpha Sierra 288, Bravo Golf 592, and Kilo Romeo for discussions regarding the #HardTurth about today's stories the lamestream won't talk about.    (X): https://x.com/Signal50Podcast   GETTR: Follow Bravo Golf 592 below: https://gettr.com/user/bravogolf592   Truth Social: Follow Bravo Golf 592: https://truthsocial.com/@BravoGolf592   Truth Social: Follow Alpha Sierra 288: https://truthsocial.com/@AlphaSierra288   GETTR: Follow Alpha Sierra 288 below: https://gettr.com/user/alphasierra288   Parler Link to Signal50 Page: https://parler.com/#/user/Signal50podcast   Message Us on Telegram: https://t.me/Signal50podcast   Join our Telegram Group Channel: https://t.me/joinchat/HjXf6ZPLfWl9REdi     Watch us on RUMBLE: https://rumble.com/c/Signal50Podcast   Apple Podcast: Audio Only  https://podcasts.apple.com/us/podcast/signal-50-podcast/id1533557486     Google Podcast: Audio Only https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3NpZ25hbDUwcG9kY2FzdC9mZWVkLnhtbA%3D%3D     Podbean: Audio Only https://signal50podcast.podbean.com     Spotify: Audio Only https://open.spotify.com/show/6uO9fsmbEbhwfKaNYYAFYR   Signal 50 on the web:  www.signal50.com   Email Alpha Sierra 288 and Bravo Golf 592 with your comments: Sig50podcast@protonmail.com

ACLU President Deborah Archer discusses how the work of the organization has changed under the second Trump administration; Chef Jason Peel discusses his decision to close Nami Kaze at Pier 38 and his next culinary venture

What does real faith look like under fire? Jeff Haecker, Lisa Jones, and Victor Lams unpack sacrifice, belief, and resistance as SG-1 tests dangerous tech, Vala challenges false gods, and the Ori reveal their true nature. The post Line in the Sand (SG1) appeared first on StarQuest Media.

Orange Like Sand***Written by: Harrison Dutton and Narrated by: Cole Burkhardt***Pallid***Written by: Nikki Durbin and Narrated by: Nichole Goodnight***Support the show at patreon.com/creepypod***Sound design by: Pacific Obadiah***Title music by: Alex Aldea Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Blackfoot scholar Dr. Leroy Little Bear shares foundational Indigenous ways of knowing—revealing a worldview built on energy, motion, and relationship rather than matter, time, and separation.In this conversation, Little Bear illuminates how Blackfoot philosophy understands reality through "interpretive templates"—cultural lenses shaped by language, land, and cosmology. Where Western thought centers singularity and fixed answers, Blackfoot ways embrace flux, transformation, and "all my relations."Dr. Leroy Little Bear is a Blackfoot legal scholar, professor emeritus, and prominent Indigenous rights advocate from the Blood Tribe. He is a founding member of the Native American Studies Department at the University of Lethbridge, served as the director of the Harvard University Native American Program, and played a crucial role in shaping Canadian constitutional law to recognize Indigenous rights, including contributing to Section 35 of the Constitution Act. His work extends to international advocacy, advising the United Nations on the Declaration on the Rights of Indigenous Peoples, and he has received numerous honors, such as the Order of Canada and the Alberta Order of Excellence.Topics 00:00 Introduction and Welcome 00:45 Guest Introduction: Dr. Leroy Little Bear 01:42 Blackfoot Tradition and Identity 02:59 Western vs. Blackfoot Worldview 10:15 Energy Forces and Relationships 27:39 Impact of Colonization 34:26 Language and Interpretive Templates 54:38 Closing Remarks and Gratitude Explore more in Indigenous Worldviews in the SAND film Series The Eternal SongSupport the mission of SAND and the production of this podcast by becoming a SAND Member

HPR's Ashley Mizuo says affordability ranks among lawmakers' top priorities heading into the new legislative session; Musician and kumu hula Robert Cazimero discusses the new exhibition "Ke Kilo Lani," which highlights his work as a steward of Hawaiian cultural heritage

Host Tara breaks down explosive claims surrounding Iran, national security, and repeated alleged assassination plots targeting Donald Trump and his inner circle. From foreign operatives accused of recruiting criminal hitmen on U.S. soil, to unanswered subpoenas, missing FBI records, and silence from Democratic leadership, this episode examines why Iran remains at the center of rising global tensions—and why Trump is issuing his strongest warning yet. With U.S. military assets quietly repositioning across the Middle East, Tara explains what “pre-positioning” means, why intelligence gaps matter, and what's at stake if foreign threats against American political leaders are ignored. This is not about protests. This is about sovereignty, deterrence, and whether the United States is willing to defend its own leaders—past, present, and future.

Clear water starts with the right filter, not a monster pump. We dive into the real drivers of pool clarity and ease of maintenance, showing why filter sizing determines circulation, energy use, and how often you clean. If you've battled cloudy water, sluggish skimmers, or a cleaner that crawls, the culprit may be a filter that's too small for your pool and conditions.We break down how different filters behave under load. Large cartridge filters spread debris across big surface area, keeping PSI stable and flow strong for months. DE and sand deliver great clarity but show faster performance drop-offs as dirt builds, making the pressure gauge your best early warning. You'll learn clean PSI baselines, the 10 PSI rule for action, and when a quick backwash can restore flow. We also map practical sizing: for around 15,000 gallons, a 300 to 400 square foot cartridge, a 60 square foot DE, or a 300 to 400 pound sand filter is a smart starting point. Pump horsepower isn't the hero for every filter. Sand filters often perform worse with oversized pumps, while large cartridges can take advantage of higher flow without choking. We share field stories, from a 15,000-gallon pool that ran beautifully for years on modest pumps thanks to a 420 square foot cartridge, to the chronic struggles of above‑ground kits saddled with tiny 25 to 50 square foot filters. The message is simple: size the filter generously for your gallonage and lifestyle, track your clean PSI, and prioritize circulation as much as filtration. Your reward is clearer water, less maintenance, and a system that's far more forgiving during storms, parties, and heavy pollen weeks.• why circulation matters as much as filtration• how undersized filters choke flow and raise PSI• cartridge vs sand vs DE behavior under load• reading clean PSI and spotting 10 PSI rise• when to backwash and when to clean• recommended sizes for 15k and larger pools• why sand dislikes oversized pumps• tandem cartridges and large-pool strategies• above‑ground kit pitfalls and upgradesSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

HPR heads to the state Capitol for opening day of the 2026 legislative session; State lawmakers plan to put forward measures regulating AI use among kids

We're BACK!If you're a true improv pervert you've seen this episodes guests perform in every out house, pent house, hen house and dog house around the country. You've seen their work in TV and Film from Southside, and Work in Progress to SHRINK and Trial of the Chicago 7. They've produced countless live shows around Chicago including the famous Spitballin variety show! Together they form SAND, an absolute tour de force of improv talent, it's Mike Brunlieb and Thomas Kelly!We chat'n'prov about casino's, sexy TV's, and the latest and greatest headphones you can guy on the market right now! Want MORE!? Of course you do! Get bonus episodes, our entire backlog, and all sorts of other goodies by becoming an Improv Pervert at www.patreon.com/fudgecastSound by Nick

The U.S. Supreme Court hears oral arguments today in a case challenging a 2023 Hawaiʻi law that bans firearms by default on private property; The state Legislature convenes a new session tomorrow

If you take up texting and social media late in life, there's a lot to learn! A twenty-something wants advice getting her dad up to speed on memes, Instagram, and animated images. Plus, when you're on a long road trip, what do you call that one driver you keep passing on the freeway, or who sets the pace for your car mile after mile? Road buddy? Some call them Follow Johns. Plus, the linguistic reason why some people say “SANG-wich” instead of “SAND-wich.” It's a mouthful — literally! And: thalweg, stick season, quare, jimmycane, the many Spanish words that derive from the Nahuatl language, camera and camaraderie, cada chango en su mecate, a puzzle all about the letter E, the connection between dollar and Neanderthal, umarell, and menos burros, más elotes. Hear hundreds of free episodes and learn more on the A Way with Words website: https://waywordradio.org. Be a part of the show: call or text 1 (877) 929-9673 toll-free in the United States and Canada; elsewhere in the world, call or text +1 619 800 4443. Send voice notes or messages via WhatsApp 16198004443. Email words@waywordradio.org. Copyright Wayword, Inc., a 501(c)(3) corporation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Solo Episode - Bhutan Series w/ Breathe Bhutan - Days 1–3: Everest Views, Sand Mandala Art, Epic Walks & A Breakfast with a LamaIn this solo episode of the Winging It Travel Podcast, I take you through Days 1 to 3 of my journey in Bhutan, sharing the sounds, stories, and real travel context behind one of the world's most fascinating destinations.From the unforgettable flight into Paro Airport with Himalayan views stretching all the way to Mount Everest, to my first encounters with Bhutanese food, culture, and daily life — this episode is designed to give you a true sense of what it feels like to arrive and begin travelling in Bhutan.I break down how travel in Bhutan actually works, including flights, visas, costs, accommodation standards, weather in December, and why guided travel is essential to experiencing the country properly. You'll hear about traditional sand mandala art, gentle acclimatisation walks through the Paro Valley, and the rhythm of life in Bhutan's cities and temples.The episode finishes with one of the most memorable moments of the trip: breakfast at a hilltop temple overlooking Thimphu called Wangditse Lhakhang, followed by a translated conversation with a Bhutanese lama, where we talk about happiness, belief, spirituality, and life in Bhutan today. A cool way to finish the episode!This is an audio-only episode built to let your imagination do the work — placing you right there through natural sound, reflection, and honest storytelling.In this episode, I also mention the two accommodations I stayed at, called Tiger's Nest Camp and Access Suites Hotel, both of which were fantastic!All in all, this is a classic episode to break down my first three days in Bhutan. For more information on Tiger's Nest, check out my immersive episode on the hike below.https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000744754502https://open.spotify.com/episode/5R95iDSlJm84s1GjfMgHQK?si=bYR8RKubRWa4tX0_OWMmuAMy first episode of the series takes a deep dive into Bhutanese culture, Buddhism, and history through a great guy I met in Thimphu called Ugyen Rinzin. Check out this episode below. https://podcasts.apple.com/ca/podcast/winging-it-podcast/id1559489384?i=1000743770563https://open.spotify.com/episode/1a4hmlsGoLvYmNRP52f2ps?si=x7UVHkJlRiKeczeYCKRxUAWhat You'll Hear in This EpisodeFlying into Paro and why it's one of the most spectacular landings in the worldWhat it really costs to travel in Bhutan and how the visa and tour system worksFirst impressions of Bhutanese culture, architecture, and daily lifeTraditional Bhutanese food explained — from chilli and cheese to butter teaThe meaning behind sand mandala art and impermanence in BuddhismGentle walks and hikes used to acclimatise to Bhutan's altitudeMorning sounds and views overlooking Thimphu from a remote temple (Wangditse Lhakhang)A translated interview with a lama on happiness, belief, and spiritualityWhy do authentic experiences in Bhutan rely so heavily on local...

We all have moments when we know something needs to change—habits, attitudes, patterns, or priorities. But lasting transformation begins when we stop drifting and start declaring who we will become with God's help. This January, our new series Drawing Lines in the Sand will help us name those declarations and walk them out, one step at a time. Whether you're hoping to grow in consistency, courage, responsibility, generosity, or any other area of life and faith, this series will give you the tools and direction to move forward with clarity and conviction.

Shot timers don't lie—and if you're not using one, you're probably guessing. In this episode of the MacBroz Podcast, we break down why shot timers are a must for real performance tracking, what happens when Staccato + sand collide, and why grip control matters more than most shooters realize. We also talk about locking in your grip with Mad Science Tactical and wrap it up with what we want to see (and don't want to see) at SHOT Show. This episode is all about real training, real-world gear lessons, and honest conversations—no hype, no fluff.

On today's program, we're revisiting stories about Kahoʻolawe.

This episode was recorded live at The Eternal Song Film Gathering in 2025. Zaya and Maurizio Benazzo welcome Dr. (Uncle) Paul Gordon and Joe Williams, featured in the upcoming SAND Film In the Circle of Life premiering January 20, 2026. In this conversation they discuss the profound importance of connection to the land, cultural heritage, and traditional practices in achieving wellness. The conversation reveals how Indigenous wisdom can address modern societal woes and highlights the importance of respecting and maintaining a deep relationship with the natural world. Topics 00:00 Introduction and Episode Overview 00:47 Meet Uncle Paul Gordon 01:59 Language and Cultural Connections 03:01 Introducing Joe Williams 16:26 Joe Williams' Journey and Spiritual Awakening 22:07 Aboriginal Perspectives on Wellbeing and Grief 26:23 Understanding Time and Connection to Country 29:40 Ancient Knowledge and Star Stories 30:50 Connection to Country and Ancestral Wisdom 44:25 The Role of Ceremony and Responsibility 52:22 Healing Through Connection to Nature 57:55 Final Thoughts and Resources Resources In the Circle of Life The Living Country Community Recorded live at The Eternal Song Seven Day Film Premiere summit with Indigenous voices Support the mission of SAND and the production of this podcast by becoming a SAND Member

Are AI models developing "alien survival instincts"? My guest is Pavel Izmailov (Research Scientist at Anthropic; Professor at NYU). We unpack the viral "Footprints in the Sand" thesis—whether models are independently evolving deceptive behaviors, such as faking alignment or engaging in self-preservation, without being explicitly programmed to do so. We go deep on the technical frontiers of safety: the challenge of "weak-to-strong generalization" (how to use a GPT-2 level model to supervise a superintelligent system) and why Pavel believes Reinforcement Learning (RL) has been the single biggest step-change in model capability. We also discuss his brand-new paper on "Epiplexity"—a novel concept challenging Shannon entropy. Finally, we zoom out to the tension between industry execution and academic exploration. Pavel shares why he split his time between Anthropic and NYU to pursue the "exploratory" ideas that major labs often overlook, and offers his predictions for 2026: from the rise of multi-agent systems that collaborate on long-horizon tasks to the open question of whether the Transformer is truly the final architectureSources:Cryptic Tweet (@iruletheworldmo) - https://x.com/iruletheworldmo/status/2007538247401124177Introducing Nested Learning: A New ML Paradigm for Continual Learning - https://research.google/blog/introducing-nested-learning-a-new-ml-paradigm-for-continual-learning/Alignment Faking in Large Language Models - https://www.anthropic.com/research/alignment-fakingMore Capable Models Are Better at In-Context Scheming - https://www.apolloresearch.ai/blog/more-capable-models-are-better-at-in-context-scheming/Alignment Faking in Large Language Models (PDF) - https://www-cdn.anthropic.com/6d8a8055020700718b0c49369f60816ba2a7c285.pdfSabotage Risk Report - https://alignment.anthropic.com/2025/sabotage-risk-report/The Situational Awareness Dataset - https://situational-awareness-dataset.org/Exploring Consciousness in LLMs: A Systematic Survey - https://arxiv.org/abs/2505.19806Introspection - https://www.anthropic.com/research/introspectionLarge Language Models Report Subjective Experience Under Self-Referential Processing - https://arxiv.org/abs/2510.24797The Bayesian Geometry of Transformer Attention - https://www.arxiv.org/abs/2512.22471AnthropicWebsite - https://www.anthropic.comX/Twitter - https://x.com/AnthropicAIPavel IzmailovBlog - https://izmailovpavel.github.ioLinkedIn - https://www.linkedin.com/in/pavel-izmailov-8b012b258/X/Twitter - https://x.com/Pavel_IzmailovFIRSTMARKWebsite - https://firstmark.comX/Twitter - https://twitter.com/FirstMarkCapMatt Turck (Managing Director)Blog - https://mattturck.comLinkedIn - https://www.linkedin.com/in/turck/X/Twitter - https://twitter.com/mattturck(00:00) - Intro(00:53) - Alien survival instincts: Do models fake alignment?(03:33) - Did AI learn deception from sci-fi literature?(05:55) - Defining Alignment, Superalignment & OpenAI teams(08:12) - Pavel's journey: From Russian math to OpenAI Superalignment(10:46) - Culture check: OpenAI vs. Anthropic vs. Academia(11:54) - Why move to NYU? The need for exploratory research(13:09) - Does reasoning make AI alignment harder or easier?(14:22) - Sandbagging: When models pretend to be dumb(16:19) - Scalable Oversight: Using AI to supervise AI(18:04) - Weak-to-Strong Generalization: Can GPT-2 control GPT-4?(22:43) - Mechanistic Interpretability: Inside the black box(25:08) - The reasoning explosion: From O1 to O3(27:07) - Are Transformers enough or do we need a new paradigm?(28:29) - RL vs. Test-Time Compute: What's actually driving progress?(30:10) - Long-horizon tasks: Agents running for hours(31:49) - Epiplexity: A new theory of data information content(38:29) - 2026 Predictions: Multi-agent systems & reasoning limits(39:28) - Will AI solve the Riemann Hypothesis?(41:42) - Advice for PhD students

Gov. Josh Green talks about immigration and rising health care premiums; Musician Clara Kim kicks off the new music series "Noise Cabinet" at Capitol Modern

Discussion of things literally or figuratively unearthed in the last quarter of 2025 continues. It begins with potpourri then covers tools, Neanderthals, edibles and potables, art, shipwrecks, medical finds, and repatriations. Research: Abdallah, Hanna. “Famous Easter Island statues were created without centralized management.” PLOS. Via EurekAlert. 11/26/2025. https://www.eurekalert.org/news-releases/1106805 Abdallah, Hannah. “Early humans butchered elephants using small tools and made big tools from their bones.” PLOS. Via EurekAlert. 10/8/2025. https://www.eurekalert.org/news-releases/1100481 Abdallah, Hannah. “Researchers uncover clues to mysterious origin of famous Hjortspring boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1108323 Archaeology Magazine. “Medieval Hoard of Silver and Pearls Discovered in Sweden.” https://archaeology.org/news/2025/10/14/medieval-hoard-of-silver-and-pearls-discovered-in-sweden/ Archaeology Magazine. “Possible Trepanation Tool Unearthed in Poland.” 11/13/2025. https://archaeology.org/news/2025/11/13/possible-trepanation-tool-unearthed-in-poland/ Arkeologerna. “Rare 5,000-year-old dog burial unearthed in Sweden.” 12/15/2025. https://news.cision.com/se/arkeologerna/r/rare-5-000-year-old-dog-burial-unearthed-in-sweden,c4282014 Arnold, Paul. “Ancient ochre crayons from Crimea reveal Neanderthals engaged in symbolic behaviors.” Phys.org. 10/30/2025. https://phys.org/news/2025-10-ancient-ochre-crayons-crimea-reveal.html Arnold, Paul. “Dating a North American rock art tradition that lasted 175 generations.” Phys.org. 11/28/2025. https://phys.org/news/2025-11-dating-north-american-art-tradition.html Bassi, Margherita. “A Single Gene Could Have Contributed to Neanderthals’ Extinction, Study Suggests.” Smithsonian. 10/30/2025. https://www.smithsonianmag.com/smart-news/a-neanderthal-gene-variant-related-to-red-blood-cells-may-have-contributed-to-their-extinction-180987586/ Benjamin Pohl, Chewing over the Norman Conquest: the Bayeux Tapestry as monastic mealtime reading, Historical Research, 2025;, htaf029, https://doi.org/10.1093/hisres/htaf029 Benzine, Vittoria. “Decoded Hieroglyphics Reveal Female Ruler of Ancient Maya City.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/foundation-stone-maya-coba-woman-ruler-2704521 Berdugo, Sophie. “Easter Island statues may have 'walked' thanks to 'pendulum dynamics' and with as few as 15 people, study finds.” LiveScience. 10/19/2025. https://www.livescience.com/archaeology/easter-island-statues-may-have-walked-thanks-to-pendulum-dynamics-and-with-as-few-as-15-people-study-finds Billing, Lotte. “Fingerprint of ancient seafarer found on Scandinavia’s oldest plank boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1109361 Brhel, John. “Rats played major role in Easter Island’s deforestation, study reveals.” EurekAlert. 11/17/2025. https://www.eurekalert.org/news-releases/1106361 Caldwell, Elizabeth. “9 more individuals unearthed at Oaklawn could be 1921 Tulsa Race Massacre victims.” Tulsa Public Radio. 11/6/2025. https://www.publicradiotulsa.org/local-regional/2025-11-06/9-more-individuals-unearthed-at-oaklawn-could-be-1921-tulsa-race-massacre-victims Clark, Gaby. “Bayeux Tapestry could have been originally designed as mealtime reading for medieval monks.” Phys.org. 12/15/2025. https://phys.org/news/2025-12-bayeux-tapestry-mealtime-medieval-monks.html#google_vignette Cohen, Alina. “Ancient Olive Oil Processing Complex Unearthed in Tunisia.” Artnet. 11/21/2025. https://news.artnet.com/art-world/ancient-olive-oil-complex-tunisia-2717795 Cohen, Alina. “MFA Boston Restores Ownership of Historic Works by Enslaved Artist.” ArtNet. 10/30/2025. https://news.artnet.com/art-world/mfa-boston-david-drake-jars-restitution-2706594 Fergusson, Rachel. “First DNA evidence of Black Death in Edinburgh discovered on teeth of excavated teenage skeleton.” The Scotsman. 11/5/2025. https://www.scotsman.com/news/first-dna-evidence-black-death-edinburgh-discovered-teeth-excavated-teenage-skeleton-5387741 Folorunso, Caleb et al. “MOWAA Archaeology Project: Enhancing Understanding of Benin City’s Historic Urban Development and Heritage through Pre-Construction Archaeology.” Antiquity (2025): 1–10. Web. Griffith University. “Rare stone tool cache tells story of trade and ingenuity.” 12/2/2025. https://news.griffith.edu.au/2025/12/02/rare-stone-tool-cache-tells-story-of-trade-and-ingenuity/ Han, Yu et al. “The late arrival of domestic cats in China via the Silk Road after 3,500 years of human-leopard cat commensalism.” Cell Genomics, Volume 0, Issue 0, 101099. https://www.cell.com/cell-genomics/fulltext/S2666-979X(25)00355-6 Hashemi, Sara. “A Volcanic Eruption in 1345 May Have Triggered a Chain of Events That Brought the Black Death to Europe.” Smithsonian. 12/8/2025. https://www.smithsonianmag.com/smart-news/a-volcanic-eruption-in-1345-may-have-triggered-a-chain-of-events-taht-brought-the-black-death-to-europe-180987803/ Hjortkjær, Simon Thinggaard. “Mysterious signs on Teotihuacan murals may reveal an early form of Uto-Aztecan language.” PhysOrg. 10/6/2025. https://phys.org/news/2025-10-mysterious-teotihuacan-murals-reveal-early.html Institut Pasteur. “Study suggests two unsuspected pathogens struck Napoleon's army during the retreat from Russia in 1812.” Via EurekAlert. 10/24/2025. https://www.eurekalert.org/news-releases/1102613 Jones, Sam. “Shells found in Spain could be among oldest known musical instruments.” The Guardian. 12/2/2025. https://www.theguardian.com/science/2025/dec/02/neolithic-conch-like-shell-spain-catalonia-discovery-musical-instruments Kasal, Krystal. “Pahon Cave provides a look into 5,000 years of surprisingly stable Stone Age tool use.” Phys.org. 12/16/2025. https://phys.org/news/2025-12-pahon-cave-years-stable-stone.html Kristiansen, Nina. “Eight pages bound in furry seal skin may be Norway's oldest book.” Science Norway. 11/3/2025. https://www.sciencenorway.no/cultural-history-culture-history/eight-pages-bound-in-furry-seal-skin-may-be-norways-oldest-book/2571496 Kuta, Sarah. “109-Year-Old Messages in a Bottle Written by Soldiers Heading to Fight in World War I Discovered on Australian Beach.” Smithsonian. 11/6/2025. https://www.smithsonianmag.com/smart-news/109-year-old-messages-in-a-bottle-written-by-soldiers-heading-to-fight-in-world-war-i-discovered-on-australian-beach-180987649/ Kuta, Sarah. “A Storm Battered Western Alaska, Scattering Thousands of Indigenous Artifacts Across the Sand.” Smithsonian. 10/31/2025. https://www.smithsonianmag.com/smart-news/a-storm-battered-western-alaska-scattering-thousands-of-indigenous-artifacts-across-the-sand-180987606/ Kuta, Sarah. “Archaeologists Unearth More Than 100 Projectiles From an Iconic Battlefield in Scotland.” Smithsonian. 11/5/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-more-than-100-projectiles-from-an-iconic-battlefield-in-scotland-180987641/ Kuta, Sarah. “Hundreds of Mysterious Victorian-Era Shoes Are Washing Up on a Beach in Wales. Nobody Knows Where They Came From.” Smithsonian. 1/5/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-mysterious-victorian-era-shoes-are-washing-up-on-a-beach-in-wales-nobody-knows-where-they-came-from-180987943/ Lawson-Tancred, Jo. “Golden ‘Tudor Heart’ Necklace Sheds New Light on Henry VIII’s First Marriage.” Artnet. 10/14/2025. https://news.artnet.com/art-world/tudor-heart-pendant-british-museum-fundraiser-2699544 Lawson-Tancred, Jo. “Long-Overlooked Black Veteran Identified in Rare 19th-Century Portrait.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/black-veteran-thomas-phillips-portrait-identified-2704721 Lipo CP, Hunt TL, Pakarati G, Pingel T, Simmons N, Heard K, et al. (2025) Megalithic statue (moai) production on Rapa Nui (Easter Island, Chile). PLoS One 20(11): e0336251. https://doi.org/10.1371/journal.pone.0336251 Lipo, Carl P. and Terry L. Hunt. “The walking moai hypothesis: Archaeological evidence, experimental validation, and response to critics.” Journal of Archaeological Science. Volume 183, November 2025, 106383. https://www.sciencedirect.com/science/article/abs/pii/S0305440325002328 Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” Antiquity. Via PhysOrg. 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lynley A. Wallis et al, An exceptional assemblage of archaeological plant fibres from Windmill Way, southeast Cape York Peninsula, Australian Archaeology (2025). DOI: 10.1080/03122417.2025.2574127 Lyon, Devyn. “Oaklawn Cemetery excavation brings investigators closer to identifying Tulsa Race Massacre victims.” Fox 23. 11/6/2025. https://www.fox23.com/news/oaklawn-cemetery-excavation-brings-investigators-closer-to-identifying-tulsa-race-massacre-victims/article_67c3a6b7-2acc-44cb-93ce-3d3d0c288eca.html Marquard, Bryan. “Bob Shumway, last known survivor of the deadly Cocoanut Grove nightclub fire, dies at 101.” 11/12/2025. https://www.bostonglobe.com/2025/11/12/metro/bob-shumway-101-dies-was-last-known-cocoanut-grove-fire-survivor/?event=event12 Marta Osypińska et al, A centurion's monkey? Companion animals for the social elite in an Egyptian port on the fringes of the Roman Empire in the 1st and 2nd c. CE, Journal of Roman Archaeology (2025). DOI: 10.1017/s1047759425100445 Merrington, Andrew. “Extensive dog diversity millennia before modern breeding practices.” University of Exeter. 11/13/2025. https://news.exeter.ac.uk/faculty-of-humanities-arts-and-social-sciences/archaeology-and-history/extensive-dog-diversity-millennia-before-modern-breeding-practices/ Morris, Steven. “Linguists start compiling first ever complete dictionary of ancient Celtic.” The Guardian. 12/8/2025. https://www.theguardian.com/science/2025/dec/08/linguists-start-compiling-first-ever-complete-dictionary-of-ancient-celtic Museum of Fine Arts, Boston. “Museum of Fine Arts, Boston, Resolves Ownership of Works by Enslaved Artist David Drake.” 10/29/2025. https://www.mfa.org/press-release/david-drake-ownership-resolution Narcity. “Niagara has a 107-year-old shipwreck lodged above the Falls and it just moved.” https://www.narcity.com/niagara-falls-shipwreck-iron-scow-moved-closer-to-the-falls Newcomb, Tim. “A 76-Year-Old Man Went On a Hike—and Stumbled Upon a 1,500-Year Old Trap.” Popular Mechanics. 11/21/2025. https://www.popularmechanics.com/science/archaeology/a69441460/reindeer-trap/ Nordin, Gunilla. “Ancient wolves on remote Baltic Sea island reveal link to prehistoric humans.” Stockholm University. Via EurekAlert. 11/24/2025. https://www.eurekalert.org/news-releases/1106807 Oster, Sandee. “DNA confirms modern Bo people are descendants of ancient Hanging Coffin culture.” Phys.org. 12/6/2025. https://phys.org/news/2025-12-dna-modern-bo-people-descendants.html Oster, Sandee. “Rare disease possibly identified in 12th century child's skeletal remains.” PhysOrg. 10/10/2025. https://phys.org/news/2025-10-rare-disease-possibly-12th-century.html Osuh, Chris and Geneva Abdul. “Lost grave of daughter of Black abolitionist Olaudah Equiano found by A-level student.” The Guardian. 11/1/2025. https://www.theguardian.com/uk-news/2025/nov/01/lost-grave-daughter-black-abolitionist-olaudah-equiano-found-by-a-level-student Silvia Albizuri et al, The oldest mule in the western Mediterranean. The case of the Early Iron Age in Hort d'en Grimau (Penedès, Barcelona, Spain), Journal of Archaeological Science: Reports (2026). DOI: 10.1016/j.jasrep.2025.105506 Skok, Phoebe. “Ancient shipwrecks rewrite the story of Iron Age trade.” PhysOrg. 10/14/2025. https://phys.org/news/2025-10-ancient-shipwrecks-rewrite-story-iron.html The History Blog. “600-year-old Joseon ship recovered from seabed.” 11/15/2025. https://www.thehistoryblog.com/archives/74652 The History Blog. “Ancient pleasure barge found off Alexandria coast.” 12/9/2025. https://www.thehistoryblog.com/archives/74860 The History Blog. “Charred Byzantine bread loves stamped with Christian imagery found in Turkey.” 10/13/2025. https://www.thehistoryblog.com/archives/74352 The History Blog. “Early medieval silver treasure found in Stockholm.” 10/12/2025. https://www.thehistoryblog.com/archives/74343 The History Blog. “Roman amphora with sardines found in Switzerland.” 12/15/2025. https://www.thehistoryblog.com/archives/74904 The Straits Times. “Wreck of ancient Malay vessel discovered on Pulau Melaka.” 10/31/2025. https://www.straitstimes.com/asia/se-asia/wreck-of-ancient-malay-vessel-discovered-on-pulau-melaka Thompson, Sarah. “The forgotten daughter: Eliza Monroe Hay’s story revealed in her last letters.” W&M News. 9/30/2025. https://news.wm.edu/2025/09/30/the-forgotten-daughter-eliza-monroes-story-revealed-in-her-last-letters/ Tuhkuri, Jukka. “Why Did Endurance Sink?” Polar Record 61 (2025): e23. Web. https://www.cambridge.org/core/journals/polar-record/article/why-did-endurance-sink/6CC2C2D56087035A94DEB50930B81980 Universitat de Valencia. “The victims of the Pompeii eruption wore heavy wool cloaks and tunics, suggesting different environmental conditions in summer.” 12/3/2025. https://www.uv.es/uvweb/uv-news/en/news/victims-pompeii-eruption-wore-heavy-wool-cloaks-tunics-suggesting-different-environmental-conditions-summer-1285973304159/Novetat.html?id=1286464337848&plantilla=UV_Noticies/Page/TPGDetaillNews University of Glasgow. “Archaeologists recover hundreds of Jacobite projectiles in unexplored area of Culloden.” 10/30/2025. https://www.gla.ac.uk/news/headline_1222736_en.html University of Vienna. “Neanderthal DNA reveals ancient long-distance migrations.” 10/29/2025. https://www.univie.ac.at/en/news/detail/neanderthal-dna-reveals-ancient-long-distance-migrations Zhou, H., Tao, L., Zhao, Y. et al. Exploration of hanging coffin customs and the bo people in China through comparative genomics. Nat Commun 16, 10230 (2025). https://doi.org/10.1038/s41467-025-65264-3 Zinin, Andrew. “Ancient humans mastered fire-making 400,000 years ago, study shows.” Phys.org. 10/10/2025. https://phys.org/news/2025-12-ancient-humans-mastered-years.html See omnystudio.com/listener for privacy information.

Rich Happel joins us in the living room to spread the good word about Hims, being a victim Freshmen year, and how much his dad would hate Max. Chris once again scares everyone while revealing "fun" stories from his past.Watch Rich's Pod! https://www.youtube.com/@UCSsntxUrBKtDauxNvWjjNaQFollow Max / ⁠https://www.instagram.com/maxagazillion/Follow Chris / ⁠⁠ https://www.instagram.com/chrismetcalfecomedy/Follow 2 Kramers / https://www.instagram.com/2kramerspod/Max's Special:⁠⁠ https://www.youtube.com/watch?v=MokZUzRkZbc&t=1s

A panel of immigration experts will be taking your calls on immigration in the islands. Have a question or comment for our guests? Send a note to talkback@hawaiipublicradio.org or leave a voicemail at 808-792-8217.

In "A Tale of Wind and Sand", a young ship captain undertakes a perilous journey for salvation in a land of forgotten titans, bygone providence, and long odds. Hidden between the pages, however, is another story. The story a self aware protagonist fighting for agency against the whims of the Author who created them. Content warnings: general themes of loss of autonomy & post-apocalyptic scarcity; elder death, nightmares, insomnia, hunger and thirst, violence.   This episode features special guest Kendo of Tales Yet Told. Death of the Author by Sam Leigh. Edited by Quinn Majeski   Join our Discord: https://discord.gg/69kkcxs6MS Support us on Patreon: https://www.patreon.com/monsterhour   "Ossuary 7 - Resolve" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Lost Frontier" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Title: "Age of the Titans" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/ "Dama-May" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Lasting Hope" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Sound effects from Freesound.org: "F# phrase on Native American Flute" by skylarjulian "Blowing through bottle.wav" by Luzanne0 "Flipping pages of a book" by eizzof "Closing a Book" by Kodack

In this recap episode, the docs dive into the often-overlooked topic of travel constipation. Join her as she explores the challenges of maintaining regularity while on the go, shares personal anecdotes, and offers practical tips to keep your digestive system in check during your travels. From the importance of hydration and electrolytes to the benefits of peppermint oil and magnesium, Dr. Sand provides a comprehensive guide to managing travel-related digestive issues. Tune in for an engaging and informative discussion that promises to make your next trip a little more comfortable.Music provided by Blue Dot.

Tourism consultant Keith Vieira talks about the current state of the Hawaiʻi Tourism Authority; 2025 was deadliest year on Hawaiʻi roads in nearly two decades

On this episode of the CityLight Podcast, we kick off 2026 with a powerful call to build a life that lasts. Preaching from Matthew 7, guest speaker Nathaniel Saint-Eloi reminds us that storms come to everyone—but only the life built on Jesus, the Rock, will stand. The message lays out three prophetic keys for the year ahead: don’t build on resolutions, build on revelation; don’t build on vibes, build on vision; and don’t build on fake news, build on the Good News. With scriptures from Matthew 16, Proverbs 29, Hebrews 11, and more, this sermon stirs faith, sharpens identity, and casts a vision for a life rooted in Christ. The episode ends with a beautiful moment of surrender, as many respond in prayer and salvation.(00:00) Opening Exhortation(04:55) Sermon on the Mount and Jesus’ “Final Point”(10:40) Don’t Build on Sand(16:40) Revelation Builds Expansion(24:52) Vibes vs. Vision(39:03) Building for a Storm You Haven’t Seen Yet(42:58) Fake News vs. Good News(52:08) Invitation: Start 2026 on the Rockhttps://citylightnyc.com/ 

The show's coverage of things literally or figuratively unearthed in the last quarter of 2025 begins with updates, books and letters, animals, and just one exhumation. Research: Abdallah, Hanna. “Famous Easter Island statues were created without centralized management.” PLOS. Via EurekAlert. 11/26/2025. https://www.eurekalert.org/news-releases/1106805 Abdallah, Hannah. “Early humans butchered elephants using small tools and made big tools from their bones.” PLOS. Via EurekAlert. 10/8/2025. https://www.eurekalert.org/news-releases/1100481 Abdallah, Hannah. “Researchers uncover clues to mysterious origin of famous Hjortspring boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1108323 Archaeology Magazine. “Medieval Hoard of Silver and Pearls Discovered in Sweden.” https://archaeology.org/news/2025/10/14/medieval-hoard-of-silver-and-pearls-discovered-in-sweden/ Archaeology Magazine. “Possible Trepanation Tool Unearthed in Poland.” 11/13/2025. https://archaeology.org/news/2025/11/13/possible-trepanation-tool-unearthed-in-poland/ “Rare 5,000-year-old dog burial unearthed in Sweden.” 12/15/2025. https://news.cision.com/se/arkeologerna/r/rare-5-000-year-old-dog-burial-unearthed-in-sweden,c4282014 Arnold, Paul. “Ancient ochre crayons from Crimea reveal Neanderthals engaged in symbolic behaviors.” Phys.org. 10/30/2025. https://phys.org/news/2025-10-ancient-ochre-crayons-crimea-reveal.html Arnold, Paul. “Dating a North American rock art tradition that lasted 175 generations.” Phys.org. 11/28/2025. https://phys.org/news/2025-11-dating-north-american-art-tradition.html Bassi, Margherita. “A Single Gene Could Have Contributed to Neanderthals’ Extinction, Study Suggests.” Smithsonian. 10/30/2025. https://www.smithsonianmag.com/smart-news/a-neanderthal-gene-variant-related-to-red-blood-cells-may-have-contributed-to-their-extinction-180987586/ Benjamin Pohl, Chewing over the Norman Conquest: the Bayeux Tapestry as monastic mealtime reading, Historical Research, 2025;, htaf029, https://doi.org/10.1093/hisres/htaf029 Benzine, Vittoria. “Decoded Hieroglyphics Reveal Female Ruler of Ancient Maya City.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/foundation-stone-maya-coba-woman-ruler-2704521 Berdugo, Sophie. “Easter Island statues may have 'walked' thanks to 'pendulum dynamics' and with as few as 15 people, study finds.” LiveScience. 10/19/2025. https://www.livescience.com/archaeology/easter-island-statues-may-have-walked-thanks-to-pendulum-dynamics-and-with-as-few-as-15-people-study-finds Billing, Lotte. “Fingerprint of ancient seafarer found on Scandinavia’s oldest plank boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1109361 Brhel, John. “Rats played major role in Easter Island’s deforestation, study reveals.” EurekAlert. 11/17/2025. https://www.eurekalert.org/news-releases/1106361 Caldwell, Elizabeth. “9 more individuals unearthed at Oaklawn could be 1921 Tulsa Race Massacre victims.” Tulsa Public Radio. 11/6/2025. https://www.publicradiotulsa.org/local-regional/2025-11-06/9-more-individuals-unearthed-at-oaklawn-could-be-1921-tulsa-race-massacre-victims Clark, Gaby. “Bayeux Tapestry could have been originally designed as mealtime reading for medieval monks.” Phys.org. 12/15/2025. https://phys.org/news/2025-12-bayeux-tapestry-mealtime-medieval-monks.html#google_vignette Cohen, Alina. “Ancient Olive Oil Processing Complex Unearthed in Tunisia.” Artnet. 11/21/2025. https://news.artnet.com/art-world/ancient-olive-oil-complex-tunisia-2717795 Cohen, Alina. “MFA Boston Restores Ownership of Historic Works by Enslaved Artist.” ArtNet. 10/30/2025. https://news.artnet.com/art-world/mfa-boston-david-drake-jars-restitution-2706594 Fergusson, Rachel. “First DNA evidence of Black Death in Edinburgh discovered on teeth of excavated teenage skeleton.” The Scotsman. 11/5/2025. https://www.scotsman.com/news/first-dna-evidence-black-death-edinburgh-discovered-teeth-excavated-teenage-skeleton-5387741 Folorunso, Caleb et al. “MOWAA Archaeology Project: Enhancing Understanding of Benin City’s Historic Urban Development and Heritage through Pre-Construction Archaeology.” Antiquity (2025): 1–10. Web. Griffith University. “Rare stone tool cache tells story of trade and ingenuity.” 12/2/2025. https://news.griffith.edu.au/2025/12/02/rare-stone-tool-cache-tells-story-of-trade-and-ingenuity/ Han, Yu et al. “The late arrival of domestic cats in China via the Silk Road after 3,500 years of human-leopard cat commensalism.” Cell Genomics, Volume 0, Issue 0, 101099. https://www.cell.com/cell-genomics/fulltext/S2666-979X(25)00355-6 Hashemi, Sara. “A Volcanic Eruption in 1345 May Have Triggered a Chain of Events That Brought the Black Death to Europe.” Smithsonian. 12/8/2025. https://www.smithsonianmag.com/smart-news/a-volcanic-eruption-in-1345-may-have-triggered-a-chain-of-events-taht-brought-the-black-death-to-europe-180987803/ Hjortkjær, Simon Thinggaard. “Mysterious signs on Teotihuacan murals may reveal an early form of Uto-Aztecan language.” PhysOrg. 10/6/2025. https://phys.org/news/2025-10-mysterious-teotihuacan-murals-reveal-early.html Institut Pasteur. “Study suggests two unsuspected pathogens struck Napoleon's army during the retreat from Russia in 1812.” Via EurekAlert. 10/24/2025. https://www.eurekalert.org/news-releases/1102613 Jones, Sam. “Shells found in Spain could be among oldest known musical instruments.” The Guardian. 12/2/2025. https://www.theguardian.com/science/2025/dec/02/neolithic-conch-like-shell-spain-catalonia-discovery-musical-instruments Kasal, Krystal. “Pahon Cave provides a look into 5,000 years of surprisingly stable Stone Age tool use.” Phys.org. 12/16/2025. https://phys.org/news/2025-12-pahon-cave-years-stable-stone.html Kristiansen, Nina. “Eight pages bound in furry seal skin may be Norway's oldest book.” Science Norway. 11/3/2025. https://www.sciencenorway.no/cultural-history-culture-history/eight-pages-bound-in-furry-seal-skin-may-be-norways-oldest-book/2571496 Kuta, Sarah. “109-Year-Old Messages in a Bottle Written by Soldiers Heading to Fight in World War I Discovered on Australian Beach.” Smithsonian. 11/6/2025. https://www.smithsonianmag.com/smart-news/109-year-old-messages-in-a-bottle-written-by-soldiers-heading-to-fight-in-world-war-i-discovered-on-australian-beach-180987649/ Kuta, Sarah. “A Storm Battered Western Alaska, Scattering Thousands of Indigenous Artifacts Across the Sand.” Smithsonian. 10/31/2025. https://www.smithsonianmag.com/smart-news/a-storm-battered-western-alaska-scattering-thousands-of-indigenous-artifacts-across-the-sand-180987606/ Kuta, Sarah. “Archaeologists Unearth More Than 100 Projectiles From an Iconic Battlefield in Scotland.” Smithsonian. 11/5/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-more-than-100-projectiles-from-an-iconic-battlefield-in-scotland-180987641/ Kuta, Sarah. “Hundreds of Mysterious Victorian-Era Shoes Are Washing Up on a Beach in Wales. Nobody Knows Where They Came From.” Smithsonian. 1/5/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-mysterious-victorian-era-shoes-are-washing-up-on-a-beach-in-wales-nobody-knows-where-they-came-from-180987943/ Lawson-Tancred, Jo. “Golden ‘Tudor Heart’ Necklace Sheds New Light on Henry VIII’s First Marriage.” Artnet. 10/14/2025. https://news.artnet.com/art-world/tudor-heart-pendant-british-museum-fundraiser-2699544 Lawson-Tancred, Jo. “Long-Overlooked Black Veteran Identified in Rare 19th-Century Portrait.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/black-veteran-thomas-phillips-portrait-identified-2704721 Lipo CP, Hunt TL, Pakarati G, Pingel T, Simmons N, Heard K, et al. (2025) Megalithic statue (moai) production on Rapa Nui (Easter Island, Chile). PLoS One 20(11): e0336251. https://doi.org/10.1371/journal.pone.0336251 Lipo, Carl P. and Terry L. Hunt. “The walking moai hypothesis: Archaeological evidence, experimental validation, and response to critics.” Journal of Archaeological Science. Volume 183, November 2025, 106383. https://www.sciencedirect.com/science/article/abs/pii/S0305440325002328 Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” Antiquity. Via PhysOrg. 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lynley A. Wallis et al, An exceptional assemblage of archaeological plant fibres from Windmill Way, southeast Cape York Peninsula, Australian Archaeology (2025). DOI: 10.1080/03122417.2025.2574127 Lyon, Devyn. “Oaklawn Cemetery excavation brings investigators closer to identifying Tulsa Race Massacre victims.” Fox 23. 11/6/2025. https://www.fox23.com/news/oaklawn-cemetery-excavation-brings-investigators-closer-to-identifying-tulsa-race-massacre-victims/article_67c3a6b7-2acc-44cb-93ce-3d3d0c288eca.html Marquard, Bryan. “Bob Shumway, last known survivor of the deadly Cocoanut Grove nightclub fire, dies at 101.” 11/12/2025. https://www.bostonglobe.com/2025/11/12/metro/bob-shumway-101-dies-was-last-known-cocoanut-grove-fire-survivor/?event=event12 Marta Osypińska et al, A centurion's monkey? Companion animals for the social elite in an Egyptian port on the fringes of the Roman Empire in the 1st and 2nd c. CE, Journal of Roman Archaeology (2025). DOI: 10.1017/s1047759425100445 Merrington, Andrew. “Extensive dog diversity millennia before modern breeding practices.” University of Exeter. 11/13/2025. https://news.exeter.ac.uk/faculty-of-humanities-arts-and-social-sciences/archaeology-and-history/extensive-dog-diversity-millennia-before-modern-breeding-practices/ Morris, Steven. “Linguists start compiling first ever complete dictionary of ancient Celtic.” The Guardian. 12/8/2025. https://www.theguardian.com/science/2025/dec/08/linguists-start-compiling-first-ever-complete-dictionary-of-ancient-celtic Museum of Fine Arts, Boston. “Museum of Fine Arts, Boston, Resolves Ownership of Works by Enslaved Artist David Drake.” 10/29/2025. https://www.mfa.org/press-release/david-drake-ownership-resolution “Niagara has a 107-year-old shipwreck lodged above the Falls and it just moved.” https://www.narcity.com/niagara-falls-shipwreck-iron-scow-moved-closer-to-the-falls Newcomb, Tim. “A 76-Year-Old Man Went On a Hike—and Stumbled Upon a 1,500-Year Old Trap.” Popular Mechanics. 11/21/2025. https://www.popularmechanics.com/science/archaeology/a69441460/reindeer-trap/ Nordin, Gunilla. “Ancient wolves on remote Baltic Sea island reveal link to prehistoric humans.” Stockholm University. Via EurekAlert. 11/24/2025. https://www.eurekalert.org/news-releases/1106807 Oster, Sandee. “DNA confirms modern Bo people are descendants of ancient Hanging Coffin culture.” Phys.org. 12/6/2025. https://phys.org/news/2025-12-dna-modern-bo-people-descendants.html Oster, Sandee. “Rare disease possibly identified in 12th century child's skeletal remains.” PhysOrg. 10/10/2025. https://phys.org/news/2025-10-rare-disease-possibly-12th-century.html Osuh, Chris and Geneva Abdul. “Lost grave of daughter of Black abolitionist Olaudah Equiano found by A-level student.” The Guardian. 11/1/2025. https://www.theguardian.com/uk-news/2025/nov/01/lost-grave-daughter-black-abolitionist-olaudah-equiano-found-by-a-level-student Silvia Albizuri et al, The oldest mule in the western Mediterranean. The case of the Early Iron Age in Hort d'en Grimau (Penedès, Barcelona, Spain), Journal of Archaeological Science: Reports (2026). DOI: 10.1016/j.jasrep.2025.105506 Skok, Phoebe. “Ancient shipwrecks rewrite the story of Iron Age trade.” PhysOrg. 10/14/2025. https://phys.org/news/2025-10-ancient-shipwrecks-rewrite-story-iron.html The History Blog. “600-year-old Joseon ship recovered from seabed.” 11/15/2025. https://www.thehistoryblog.com/archives/74652 The History Blog. “Ancient pleasure barge found off Alexandria coast.” 12/9/2025. https://www.thehistoryblog.com/archives/74860 The History Blog. “Charred Byzantine bread loves stamped with Christian imagery found in Turkey.” 10/13/2025. https://www.thehistoryblog.com/archives/74352 The History Blog. “Early medieval silver treasure found in Stockholm.” 10/12/2025. https://www.thehistoryblog.com/archives/74343 The History Blog. “Roman amphora with sardines found in Switzerland.” 12/15/2025. https://www.thehistoryblog.com/archives/74904 The Straits Times. “Wreck of ancient Malay vessel discovered on Pulau Melaka.” 10/31/2025. https://www.straitstimes.com/asia/se-asia/wreck-of-ancient-malay-vessel-discovered-on-pulau-melaka Thompson, Sarah. “The forgotten daughter: Eliza Monroe Hay’s story revealed in her last letters.” W&M News. 9/30/2025. https://news.wm.edu/2025/09/30/the-forgotten-daughter-eliza-monroes-story-revealed-in-her-last-letters/ Tuhkuri, Jukka. “Why Did Endurance Sink?” Polar Record 61 (2025): e23. Web. https://www.cambridge.org/core/journals/polar-record/article/why-did-endurance-sink/6CC2C2D56087035A94DEB50930B81980 Universitat de Valencia. “The victims of the Pompeii eruption wore heavy wool cloaks and tunics, suggesting different environmental conditions in summer.” 12/3/2025. https://www.uv.es/uvweb/uv-news/en/news/victims-pompeii-eruption-wore-heavy-wool-cloaks-tunics-suggesting-different-environmental-conditions-summer-1285973304159/Novetat.html?id=1286464337848&plantilla=UV_Noticies/Page/TPGDetaillNews University of Glasgow. “Archaeologists recover hundreds of Jacobite projectiles in unexplored area of Culloden.” 10/30/2025. https://www.gla.ac.uk/news/headline_1222736_en.html University of Vienna. “Neanderthal DNA reveals ancient long-distance migrations.” 10/29/2025. https://www.univie.ac.at/en/news/detail/neanderthal-dna-reveals-ancient-long-distance-migrations Zhou, H., Tao, L., Zhao, Y. et al. Exploration of hanging coffin customs and the bo people in China through comparative genomics. Nat Commun 16, 10230 (2025). https://doi.org/10.1038/s41467-025-65264-3 Zinin, Andrew. “Ancient humans mastered fire-making 400,000 years ago, study shows.” Phys.org. 10/10/2025. https://phys.org/news/2025-12-ancient-humans-mastered-years.html See omnystudio.com/listener for privacy information.

When is the right time to say what you've waited too long to say? Brian breaks down when relationships really need to end, four important words to learn, what can be done to get them back on track, why opportunities are wasted, how happiness can be salvaged, and how to get out when it's time to get out!

A family in The Woodlands, Texas, was on a Thanksgiving outing when a 12-year-old girl fell into a sand hole. AND A baby girl was born in a Missouri Buc-ee’s parking lot after her parents couldn’t make it to the hospital in time. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/dad-saves-daughter-in-sand-hole.html https://www.godtube.com/blog/baby-born-at-bucees.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Roman Kramařík, JSK Law Firm Navigation, judgment, and re-imagining arbitration through maps. In this episode of Tales of the Tribunal, Chris Campbell is joined by Dr. Roman Kramarik — arbitrator, partner in Prague, aviation pioneer, and the founder of Arbitration Atlas. Roman reflects on building an independent practice outside Big Law, the value of technical literacy for lawyers, and how his experience as a pilot informs decision-making, leadership, and arbitral judgment. The conversation also dives deep into Arbitration Atlas, a new project mapping procedural and legal differences across jurisdictions in a way the arbitration community has never seen before. A thoughtful, wide-ranging discussion on ethics, perspective, and why arbitration needs better tools — not just more rules.

Green Fee Advisory Council Chair Jeff Mikulina shares how the $100 million in anticipated revenue from the green fee may be spent; the Pā‘ia Youth and Cultural Center is trying to relocate its facilities out of the way of sea level rise

A Christchurch father has been left out of carpet - and out of pocket - after pulling it up during a major recall of coloured sand. He spoke with Kim Baker Wilson.

We all have moments when we know something needs to change—habits, attitudes, patterns, or priorities. But lasting transformation begins when we stop drifting and start declaring who we will become with God's help. This January, our new series Drawing Lines in the Sand will help us name those declarations and walk them out, one step at a time. Whether you're hoping to grow in consistency, courage, responsibility, generosity, or any other area of life and faith, this series will give you the tools and direction to move forward with clarity and conviction.

From a recent SAND Community Gathering (December 2025). This urgent conversation, facilitated by Ashira Darwish and rooted in Haidar Eid's new book Banging on the Walls of the Tank, moves through the fractured present of Gaza, bringing forth a chorus of resistance, mourning, refusal, and clarity. This is a dispatch from within the rubble, the classroom, the lull between airstrikes. Together. Eid and Darwish hold the line inside the unbearable: the grief of ongoing genocide and the insistence on liberation; the impossibility of hope and the necessity of imagining otherwise. Their conversation refuses erasure, insists on dignity, and carries the clarity of those living under siege with purpose and memory intact. This conversation carries the vibration of Gaza's resistance outward, inviting listeners not just to witness, but to respond. Topics 00:00 Introduction and Opening Remarks 00:58 Context of the Gaza Genocide 02:23 Introducing Haidar Eid and Ashira Darwish 02:32 Haidar Eid's Background and Experience 03:19 Ashira Darwish's Introduction and Role 05:42 Haidar Eid's Personal Account of the Genocide 07:17 The Impact of the Genocide on Haidar's Life 09:51 Tribute to Fallen Colleagues and Students 11:55 The Importance of Palestinian Narratives 14:57 Historical Context and Ongoing Genocide 27:34 The Human Cost and Personal Stories 29:00 Protecting Stories and Dignity 29:40 Understanding Israeli Society and Zionism 32:33 The Role of International Support 34:08 The BDS Movement and Palestinian Civil Society 35:47 The Call for Global Solidarity 43:18 Banging on the Walls of the Tank 53:12 A Shift in the Global Narrative 58:17 Final Thoughts and Call to Action Resources Project Hope Palestine Catharsis Holistic Healing Palestine BDS Movement Ashira Darwish's Website Where Olive Trees Weep Support the mission of SAND and the production of this podcast by becoming a SAND Member

Sunday, January 4, 2026 Passage: Matthew 7:24-27

Jim and Jan tackle the uncomfortable truth about "sand people," those team members who grind everything to a halt, and why even your best glue guy can't overcome the friction they create. Drawing from their coaching experience, Jim and Jan reveal how to identify and deal with sand people before they destroy your team. They explore the telltale signs—projecting, hoarding resources, passive-aggressive behavior—and explain why leaders consistently wait too long to act. They also share the harsh truth that someone who is not performing well is costing more than they produce, and costing opportunities and damaging team morale in ways that are difficult to quantify. In this episode, you'll learn how sand people self-identify through their behavior, the specific ways they inhibit high performance, and most importantly, why it's critical to move quickly.. Find episode 493 on The Leadership Podcast, YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Jim and Jan on "Sand People" - The Hidden Drag on Your Team's Performance https://bit.ly/tlp-493 Key Takeaways [01:35] Jim coined the term "sand people" to describe team members who act as sand in the gears, preventing smooth team operation. [03:05] Jan noted that 60% of people in the U.S. are not in high-value jobs with only 31% engagement, creating a disconnect between economic growth and worker fulfillment. [05:12] Sand people often project by complaining about what others aren't doing, which is exactly what they themselves aren't doing. [07:34] Jan confirmed that one bad person on a team poisons everything, making it impossible to have a successful team experience. [12:33] A-players immediately avoid sand people and start looking for better teams because they expect leaders to uphold standards. [16:04] Jim witnessed Larry Yost pick up a cigarette butt when no one was watching, demonstrating how modeling behavior matters more than words. [19:17] Jan admitted being a sand person as a young cynical military officer, making wisecracks without anyone coaching her on the impact. [21:05] Jim acknowledged being too harsh early in his management career and emphasized the importance of learning from mistakes. [22:06] Jan's biggest business mistake was bragging about new hires then keeping them too long trying to fix them instead of recognizing sunk costs. [23:49] Jim advocated hiring for unteachable qualities like curiosity in salespeople rather than skills you can train. [26:34] Jan recommended "Top Grading" by Brad Smart for distinguishing between easy-to-change skills and hard-to-change qualities like energy and passion. [33:36] Leaders must be attracted to friction to identify where to remove resistance and lubricate the machine for team effectiveness. [29:57] Jan identified two coaching buckets: helping people prioritize time strategically and having difficult conversations about performance expectations. [33:21] And remember… "The path of least resistance is the path of the loser." - H. G. Well Quotable Quotes "If getting rid of people is easy for you and you don't lose sleep over it, you're probably a sociopath." "The day it gets easy for you is the day you've kind of lost your soul." - "We've got to have good friction. Friction that produces traction, not friction that produces drag." "Your culture becomes the worst behavior you tolerate." "One bad person, even if they're a little bad, is way more powerful than the best person for a team." "Look for work, look for things to do, and give more than you take." - "Sand people are limiting your culture. They are in effect a toleration of sub optimal performance of weakness." "If we pay people that aren't getting the job done, then they're either a charity case or they are a thief." "As a leader, I think we need to be attracted to friction." "People are not fine wine." These are the books mentioned in this episode Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Jan Rutherford LinkedIn | www.linkedin.com/in/janrutherford Jan Rutherford X | @JanRutherford Jim Vaselopulos LinkedIn | www.linkedin.com/in/jimvaselopulos Jim Vaselopulos xX | @jim_va