Guided Home Podcast

Trauma-informed fatherhood coach, Alex Flores, shares his journey through a lifetime of complex trauma and suicidal ideation to somatic work through the breath. Breathwork was where he found his heart crack open for the first time and therein began a profound healing journey. He turned his experience in early childhood education working with children and families and his own personal struggle, into his life purpose to guide father's. He helps father's build deep connections with their children and families by deepening their connection to themselves. Guest: Alex Flores IG: @reflective.af Host: Kristine Linares www.ascensionqw.com IG: @soundsofthesoulhealer @guidedhomepodast @ascension.qw Music: Voyage by Blake Selayandia Produced and Filmed by: Leo K www.visualsbyleo.com IG: @visualsbyleo

Over the years, Juan Carlos, an electrician by trade but a wellness advocate and fatherhood coach as his greater purpose, developed the desire to do things differently in his life after he became a father. Growing up in a traditional Latino home, Juan Carlos has made it his purpose to revise what is means to be "macho', and the incredible self discovery tools that has helped him along the way! Guest: Juan Carlos IG: @themodernmacho Host: Kristine Linares www.ascensionqw.com IG: @soundsofthesoulhealer @guidedhomepodast @ascension.qw Music: Voyage by Blake Selayandia Produced and Filmed by: Leo K www.visualsbyleo.com IG: @visualsbyleo

In Episode 5 of Guided Home Podcast, I sit down with my soul sister and colleague in the healing space, Viridiana Rodriguez. She is a Licensed Therapist and Clinical Social Worker that learned through her life experience and traumatic loss, how her body was calling her to heal even deeper than she thought was possible! Today, in addition to seeing clients 1:1, Viri curates spaces for healing in community for men and women, bringing a deeper awareness to the depth that our body calls us to our healing! Guest: Viridiana Rodriguez, LCSW www.amartherapy.com IG: @amartherapy @amarte.community Host: Kristine Linares Website: ascensionqw.com Instagram: @soundsofthesoulhealer @guidedhomepodcast @ascensionqw Music: Voyage by Blake Selayandia Produced and Filmed by: Leo K Website: visualsbyleo.com Instagram: @visualsbyleo

Episode 4 of Guided Home Podcast, I sit down with my dear friend, Sound Healer and Teacher, Avi Sherbill. In this incredible episode, Avi vulnerably shares his life journey. How through trauma, drug abuse, addiction, and eventual sobriety, sound healing became the gateway for true change in his life. He shares how his mess, became his message, and ultimately his miracle! This is a powerful episode about human redemption through the incredible modality of sound frequency medicine. Guest: Avi Sherbill Website: www.getsoundrx.com Instagram: @getsoundsrx Host: Kristine Linares Website: ascensionqw.com Instagram: @soundsofthesoulhealer @guidedhomepodcast @ascensionqw Music: Voyage by Blake Selayandia Produced and Filmed by: Leo K Website: visualsbyleo.com Instagram: @visualsbyleo

Gigi Torres is known around the world as a choreographer, dance mentor, and purpose coach! In this episode, she shares how dance ultimately moves her through life and loss, how breaking free from being put in a "box" led her down her incredible path of becoming an entrepreneur in the dance world and beyond! She has coached and mentored hundreds of those on the path to discovering their purpose! Guest: Gigi Torres Website: www.gigitorres.com Instagram: @geegtorres @theggprocess @reclaim.rise.mvmt Host: Kristine Linares Website: ascensionqw.com Instagram: @soundsofthesoulhealer @guidedhomepodcast @ascensionqw Music: Voyage by Blake Selayandia Produced and Filmed by: Leo K Website: visualsbyleo.com Instagram: @visualsbyleo

In our second episode of Guided Home Podcast, I sit down with my beautiful friend Nia Peeples who is an actress, singer, dancer, and author turned spiritual mentor and divine feminine rising revolutionary. In this episode, Nia dives in to talk about her spiritual awakening at a time in her life when she felt like her life as she once knew it was "over". She explains how she dropped from always being in her head and into your heart with one simple change she made! She shares her divine feminine initiation with Mother Mary and Mary Magdalene and together, we share an exclusive event we will be offering! Our Magdalene Retreat for women who are ready to connect into their deeper calling and connect with the Divine Feminine rising within them! Guest: Nia Peeples Website: www.niapeeples.com Instagram: @niapeeples Host: Kristine Linares Website: ascensionqw.com Instagram: @soundsofthesoulhealer - TICKET LINK FOR EVENT IN BIO @guidedhomepodcast @ascensionqw Music: Voyage by Blake Selayandia Produced and Filmed by: Leo K Website: visualsbyleo.com Instagram: @visualsbyleo

This first episode of Guided Home Podcast is so incredibly exciting as I sit with my beautiful friend and birth shaman/midwife, Lindsey Meehleis! We delve right in and talk about her sacred initiation into becoming a midwife through her very own first birth experience, how throughout history (or rather, "her"story) women have been eliminated as a central figure in the community as the medicine women, midwives, and wisdom keepers. And, there is a plot twist....Lindsey has a couple babies that were deciding whether or not to make their way earthside during our conversation! You don't want to miss this! If you enjoyed what you heard, please share this podcast, like, and subscribe!!

Guided Home Podcast Intro Kristine Linares: Quantum Reiki Master, Sound Alchemist, End of Life Doula Through this podcast, I hope to share all things emotional, spiritual, and physical wellness through conversations with my friends and mentors, and how my messy but magnificent journey thus far has ultimately brought me back home to the deepest truth within my soul! Because of this, I'm passionate about bringing you to remembering of what it really means to come back home to your soul, how to embody the highest expression of who you are, and how that impacts every facet of your life! So, sit back, enjoy….and welcome home! Host: Kristine Linares Website: ascensionqw.com Instagram: @soundsofthesoulhealer @guidedhomepodcast @ascensionqw Music: Voyage by Blake Selayandia Produced and Filmed by: Leo K Website: visualsbyleo.com Instagram: @visualsbyleo