Podcasts about home podcast

Take it home at it again. Perch recaps his broadcasting experience. Zach looks for things to do. Doc's journey to the house continues and we discuss Pipebomb 2.0. Lets take it home

It's AEW Dynasty weekend and we're gonna talk about it. Gotta give it up to one of the best tag matches of the year. You know Perch is gonna gush over Mox. Lots of good wrestling all around so let's take it home.

Its Mania. We are blessed with so much wrestling. Doc whines about commercials but Zach and Perch had a good time. We reflect on a weekend of all types of art including a return to ICW. Let's take it home

Doc did not take the year to finish Wrestlemania thanks to the high seas. But more importantly it is the close out of a legendary Chicago venue in the Berwyn Eagles club. The gang takes time to reflect on what this means and how special it was to be on the final show. Let's take it home

Technical difficulties/school take Perch away from us this week so it's yo mama's favorites. We return to our rightful place on top of 4th Wall Wrestling. Spirit Airline has fallen and the wrestling locker rooms mourn. Cuts have happeded in the business in ways we never imagined. Let's take it home

Going Underground: Installment# 22--This month your boyz Showtyme Joshua and H5T are flying thru season 3 that is the epicness that is Lucha Underground. Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. And make sure you follow our esteemed Guest Mario, he not only hosted us but dude is definitely part of our family. https://x.com/akidfrom34thst Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Listen to Doc and our Boy Zack on the The Take it Home Podcast on Youtube https://www.youtube.com/channel/UC3ti7qaJevlzh2M5J4nfqSg Follow Doc on Twitter https://x.com/DocSimmons17 IG : @docsimmons17 Follow the 4th leg of the Going Underground crew DUI friend the Kid from 34th st https://x.com/akidfrom34thst Follow Country Air https://x.com/countryairbrand Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ Follow the Podcast at https://x.com/G_U_Podcast If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty (Dr. Scott Sherr, Dr. Allen Bookatz, Dr. Ted Achacoso, and Dr. Jup Kuipers) dive deep into the unseen world inside your stomach. Moving beyond simple probiotics, they discuss the gut as a "post-natal organ" and explore how the trillions of microbes inside you actually dictate your cravings, your mood, and your immune system.

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr, Dr. Allen Bookatz, and Dr. Jup Kuipers come together live in studio in Washington, D.C. to discuss the dangers of over-optimization and the "more is better" mentality. They explore real clinical case studies of patients who inadvertently damaged their health by blindly following supplement trends. Join us as we delve into: The dangers of over-supplementing with high-dose Fish Oil and Vitamin B6. How shifting to an "Omega-3 dominant" ratio can actually hinder your immune system's ability to heal injuries. Why you should treat metabolomic testing like the dashboard of a car to prevent the "check engine light" of chronic disease. How clinical metabolomics allows you to stop guessing and start subtracting unnecessary pills from your daily routine. This episode is for you if: You are experiencing wellness burnout and taking a massive handful of supplements every day without knowing if they are working. You want to understand the difference between being "fit" (e.g., running a marathon) and being truly cellularly "healthy." You are curious about functional testing and how it differs from the standard disease-focused bloodwork at a primary care clinic. You want a clear strategy to cut through social media influencer noise and build a foundational, personalized health protocol. You can also find this episode on… YouTube: https://youtu.be/WSNOBi1e7WY  Find more from Health Optimization Medicine and Practice (HOMeHOPe):Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ HOMeHOPe Conference 2026: https://homehope.org/homehope-conference-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions:Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products 

In this episode of the Animals at Home Podcast, I'm joined by reptile keeper and podcast host Adam Sehy for a wide-ranging conversation about reptile keeping, outdoor husbandry, podcasting, breeding decisions, and balancing reptiles with real life.We discuss Adam's journey into reptiles and podcasting, how his show evolved from a curiosity-driven learning project into a successful reptile media platform, and why he recently decided to scale back recording frequency to focus more on family and avoiding burnout.We also take a deep dive into Adam's current collection, including Argentine boas, jungle carpet pythons, diamond pythons, blood pythons, Timor pythons, and Texas indigos. Adam shares his philosophy on keeping a smaller, more intentional collection, his preference for natural-looking animals over morphs, and how he evaluates whether or not an animal should be bred.One of the most fascinating parts of the episode centers around Adam's outdoor reptile enclosures in Florida.We discuss:Keeping diamond pythons outdoors through winter cold snapsNatural temperature cycling and fasting periodsEnclosure construction and insulationPredator and parasite preventionMonitoring temperatures with sensorsThe risks and rewards of outdoor reptile keepingWe also touch on:The evolution of reptile husbandry over the yearsLessons learned from old reptile forumsPodcasting in the reptile spaceSocial media and reptile content creationHealth, fitness, and balancing hobbies with life responsibilitiesSHOW NOTES: https://www.animalsathomenetwork.com/251-adam-sehy/SPONSORS: Visit The BioDude: https://www.thebiodude.com/ Visit Zoo Med Labs here: https://zoomed.com/JOIN US ON PATREON: https://www.patreon.com/animalsathomeLINKS FROM THE EPISODE:https://www.youtube.com/@Snake_Boihttps://www.instagram.com/official_snake_boi/https://www.facebook.com/adam.sehy/00:00 Intro02:27 Adam's podcast journey & reducing episode frequency9:55 How reptile podcasting changed his husbandry philosophy34:52 Growing up with reptiles & early keeping experiences52:40 Adam's Collection 1:01:08 Why Adam Won't Breed His Jungle Carpet Python1:08:20 Why Argentine Boas are Amazing1:21:45 Diamond pythons outdoors in Florida & Sub Zero Cold Snap1:43:42 Texas indigo snakes & feeding challenges1:49:20 Social media, reptile content & podcasting culture1:55:25 Where to find Adam & closing thoughts

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the science and clinical application of creatine. Moving beyond its reputation as just a performance supplement for "gym bros," Boomer Anderson, Dr. Scott Sherr, Dr. Allen Bookatz, and Dr. Ted Achacoso break down how creatine functions as a critical cellular battery buffer. Join us as we delve into: How creatine bypasses the "methylation tax" by saving the body from depleting SAMe reserves to produce energy. Why muscle is a metabolic determinant of resilience and not just a cosmetic feature. The evolutionary mismatch that increases our cellular energy demands due to a highly sympathetic, stressed lifestyle. The role of creatine in brain health is particularly important for supporting working memory, mitigating cognitive fatigue, and protecting against excitotoxicity. This episode is for you if: You are curious about how to support your body's cellular energy and mitochondrial function. You follow a vegetarian or plant-based diet and want to understand your specific creatine supplementation needs. You want to understand the difference between maintaining muscle for aesthetic reasons versus metabolic health. You are looking for strategies to mitigate mental fatigue and sleep deprivation. You can also find this episode on... YouTube: https://youtu.be/R4x9tu56FXg  Find more from Health Optimization Medicine and Practice (HOMeHOPe):Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ HOMeHOPe Conference 2026: https://homehope.org/homehope-conference-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics  Find more from Troscriptions:Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/  Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

In this episode of the HOMe Podcast, Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz explore a foundational principle of Health Optimization Medicine: What's toxic to the cell is toxic to every organ. Through real clinical cases — including mercury toxicity, arsenic exposure, and environmental toxin accumulation — the team reveals how modern medicine often misses the root cause of disease by focusing on isolated organ systems instead of cellular function. From chronic low-level toxin exposure to acute breakdown events, this episode highlights how toxins disrupt mitochondrial energy production, leading to widespread dysfunction across the body. Most importantly, the conversation emphasizes the role of metabolomics in identifying these hidden stressors early — before they manifest as disease. Join us as we delve into: • Why toxins affect every organ through the cell • A real case of mercury toxicity missed by multiple specialists • How chronic exposure becomes acute illness • Why traditional medicine misses root causes • The role of mitochondria in energy production and health • How metabolomics detects early toxicity and dysfunction This episode is for you if: • You want to understand the root cause of chronic illness • You're exposed to environmental toxins (food, water, air) • You're interested in preventative and optimization-based medicine • You want to take a proactive approach to long-term health You can also find this episode on…Youtube: https://youtu.be/CMhFC5IUKl0 Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products 

Going Underground: Installment# 22--This month your boyz Showtyme Joshua and H5T are flying thru season 3 that is the epicness that is Lucha Underground and we are wondering are you following the white rabbit. Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. And make sure you follow our esteemed Guest Mario, he not only hosted us but dude is definitely part of our family. https://x.com/akidfrom34thst Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Listen to Doc and our Boy Zack on the The Take it Home Podcast on Youtube https://www.youtube.com/channel/UC3ti7qaJevlzh2M5J4nfqSg Follow Doc on Twitter https://x.com/DocSimmons17 IG : @docsimmons17 Follow the 4th leg of the Going Underground crew DUI friend the Kid from 34th st https://x.com/akidfrom34thst Follow Country Air https://x.com/countryairbrand Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ Follow the Podcast at https://x.com/G_U_Podcast If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami Podcasts Doc Referenced in his Episode for more Lucha UnderGround content https://www.youtube.com/@masksmatsmayhem https://www.youtube.com/@luchacentral

In dieser Folge ist Tupoka Ogette zu Gast. Sie sprechen über ihr neues, sehr persönliches Buch, über Erinnerung, Sprachfindung und darüber, was es bedeutet, die eigene Geschichte nicht mehr nur zu erklären, sondern zu erzählen.Tupoka Ogette erzählt, weshalb sie ein Memoir schreiben wollte, was der Schreibprozess in ihr selbst ausgelöst hat und warum gerade das Persönliche einen eigenen politischen Raum öffnen kann. Es geht um das Aufwachsen als Schwarzes Kind in der DDR und im wiedervereinigten Deutschland, um Leerstellen in Erinnerungen, um Scham, Gewalt, Zugehörigkeit und die Frage, wie sich Rassismus und Sexismus ineinanderschreiben.Sie sprechen über toxische Beziehungen, Adultifizierung, den weissen und männlichen Blick, Popkultur der 90er-Jahre, Anpassungsstrategien und darüber, was Sprache sichtbar machen kann – gerade dort, wo lange keine Worte da waren. Gleichzeitig geht es auch um Widerstand, um Mütter, um Überlebensstrategien, um Community, Verbundenheit und um die Kraft, die entstehen kann, wenn Geschichten endlich gesagt werden.Ein tiefes, warmes und kluges Gespräch über Verletzlichkeit, Resonanzräume und darüber, warum Schwarze Perspektiven nie nur „Nischenerfahrungen“, sondern immer auch Literatur über das Allgemeine sind.In dieser Folge sprechen sie über:– Tupokas neues persönliches Schreiben jenseits des Erklärens– Erinnern, Verdrängen und Leerstellen in der eigenen Geschichte– das Aufwachsen als Schwarzes Kind in der DDR und danach– Rassismus, Sexismus und ihre Verflechtungen– Scham, sexualisierte Gewalt und das Finden einer Sprache dafür– Popkultur, Begehren und den weissen männlichen Blick– Mütter, Schutz, Überleben und Ambivalenzen– Community, Lesereisen und die Kraft von ResonanzHinweis:In dieser Folge geht es unter anderem um Rassismus, sexualisierte Gewalt, Missbrauch und Trauma. Bitte hören Sie achtsam und in dem Tempo, das für Sie stimmt.--> Tupoka und Anja live erleben am 31. Mai in Zürich: https://kaufleuten.ch/event/tupoka-ogette-literatur/Hier das Buch "Trotzdem zu Hause" kaufen: www.penguin.de/buecher/tupoka-ogette-trotzdem-zuhause/buch/9783328604495

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr sits down with JJ Virgin — nutrition expert, bestselling author, and founder of the Health Business Growth Collective — to explore how healthcare practitioners can build trust, authority, and impact in today's rapidly evolving landscape. With the rise of AI and what JJ calls a "trust recession," the traditional ways of building a practice are no longer enough. Instead, practitioners must learn how to stand out as a trusted authority — combining credibility, authenticity, and real-world proof. JJ breaks down her powerful "Trusted Authority Framework," explaining how clinicians can differentiate themselves, connect with patients, and grow their influence without becoming influencers. This episode is a must-listen for practitioners looking to grow, scale, and future-proof their practice in the age of AI. Join us as we delve into: The "Trust Recession" and why it's reshaping healthcare The difference between being an influencer vs a trusted authority Why vulnerability and storytelling build trust faster than credentials How to develop a contrarian stance that defines your expertise The power of patient stories as proof (and why they outperform credentials) Why most practitioners struggle with imposter syndrome — and how to reframe it This episode is for you if: You're a practitioner looking to grow your practice You want to build authority without becoming a social media influencer You're navigating AI, personal branding, and patient trust You want to stand out in a crowded health and wellness space You can also find this episode on… YouTube: https://youtu.be/rmyDXStM_Dk Find more from JJ Virgin Website: https://jjvirgin.com Health Business Growth Collective: https://hbgc.co Instagram: https://www.instagram.com/jj.virgin/ Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ HOMeHOPe Conference 2026: https://homehope.org/homehope-conference-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

In this episode of the Health Optimization Medicine Podcast, Boomer Anderson, Dr. Ted Achacoso, Dr. Scott Sherr, and Jodi Duval explore mental health through the lens of health optimization medicine. Rather than viewing mental health as a set of diagnoses, the conversation reframes it as a function of cellular health — where brain function is driven by mitochondrial performance, inflammation, nutrient status, and environmental inputs. From neurotransmitter imbalances to brain inflammation and the gut-brain-microbiome axis, this episode breaks down how modern stressors, lifestyle, and environment impact mental health at the cellular level. Most importantly, the team explains why true mental health optimization must begin with optimizing the health of the cell. Join us as we delve into: • Why mental health should be viewed at the cellular level • The role of mitochondria in brain energy and signaling • Brain inflammation and its impact on mood and cognition • The gut-brain-microbiome axis and neurotransmitter production • Why stress, sleep, and environment drive mental health outcomes This episode is for you if: • You struggle with brain fog, anxiety, or low mood • You want a deeper, root-cause understanding of mental health • You're a practitioner looking beyond traditional psychiatry • You want to optimize cognitive performance and resilience You can also find this episode on…YouTube: https://youtu.be/5xqAzkMUpBs Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Dr. Ted Achacoso, and Jodi Duval as they break down one of the most important frameworks in Health Optimization Medicine — the Cell Danger Response (CDR). Originally developed by Dr. Robert Naviaux, the Cell Danger Response explains how cells respond to threat, adapt for survival, and either resolve or become "stuck" — leading to chronic disease. This episode walks through the three stages of the CDR, how mitochondria act as both sensors and signaling hubs, and why many modern conditions — from inflammation to chronic illness — are actually stalled healing processes. Most importantly, the team explains how clinicians and individuals can identify where the body is "stuck" and what to do (and NOT do) to support proper resolution. Join us as we delve into: What the Cell Danger Response (CDR) is and why it matters The 3 stages: defense, repair, and resolution How mitochondria act as sensors — not just energy producers Why inflammation is a protective response, not the problem How chronic disease reflects a "stalled" healing process This episode is for you if: You're dealing with chronic inflammation or unresolved health issues You want to understand the root cause of disease beyond symptoms You're a practitioner looking for a systems-based framework You want to optimize health by working with your biology, not against it You can also find this episode on… YouTube: https://youtu.be/NWEq32hlZrE Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/  Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

Hey its our first postshow show. Zach and Doc talk the insane Iron Heart show, our favorite character changes, and keep rollin. Lets take it home

Another special episode. Remix with Perch. Big moments in broadcast life coming as he navigates school. Also we get his opinion on character changes in wrestling. Let's take it home

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr is joined by renowned neurologist and bestselling author Dr. David Perlmutter to explore one of the most important breakthroughs in brain health — the role of microglia. Often overlooked, microglial cells are the brain's immune system and play a central role in determining whether the brain thrives or degenerates over time. Dr. Perlmutter explains how these cells can shift between protective (M2) and destructive (M1) states — and how this shift underlies neurodegenerative diseases like Alzheimer's, Parkinson's, and more. Most importantly, this episode highlights how everyday lifestyle choices — from diet and exercise to metabolic health — directly influence brain function and long-term cognitive resilience. Join us as we delve into: What microglia are and why they control brain health The difference between M1 (destructive) and M2 (protective) states How metabolism shapes the brain's immune response Why conditions like Alzheimer's are rooted in immune dysfunction The connection between blood sugar, insulin, and brain degeneration This episode is for you if: You want to protect your brain and prevent cognitive decline You're interested in the science of Alzheimer's and neurodegeneration You want actionable strategies to improve brain health You're curious about the future of brain optimization and longevity You can also find this episode on… Youtube: https://youtu.be/EMrlchMOZKk Find more from Dr. David Perlmutter Website: https://www.drperlmutter.com Book: https://braindefenders.com LinkedIn: https://www.linkedin.com/in/david-perlmutter-md/ Instagram: https://www.instagram.com/davidperlmutter/ Facebook: https://www.facebook.com/DavidPerlmutterMd/ Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products

Going Underground: Installment# 21--This month your boyz Showtyme Joshua and H5T venture further into the jungle that is the Temple. This month we have ouija boards, battling bulls and an It Always inspired promo, that and so much more. Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. And make sure you follow our esteemed Guest Mario, he not only hosted us but dude is definitely part of our family. https://x.com/akidfrom34thst Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Listen to Doc and our Boy Zack on the The Take it Home Podcast on Youtube https://www.youtube.com/channel/UC3ti7qaJevlzh2M5J4nfqSg Follow Doc on Twitter https://x.com/DocSimmons17 IG : @docsimmons17 Follow the 4th leg of the Going Underground crew DUI friend the Kid from 34th st https://x.com/akidfrom34thst Follow Country Air https://x.com/countryairbrand Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ Follow the Podcast at https://x.com/G_U_Podcast If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami Podcasts Doc Referenced in his Episode for more Lucha UnderGround content https://www.youtube.com/@masksmatsmayhem https://www.youtube.com/@luchacentral

In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore chronobiology — and how modern life is disrupting the body's natural rhythms. From jet lag and shift work to late-night scrolling and irregular meals, the conversation dives into what Dr. Ted calls "circadian pollution" — the mismatch between our biology and the environments we've created. More importantly, the team breaks down simple, powerful tools to re-entrain your body clock using light, food timing, and movement — all foundational principles in Health Optimization Medicine. Join us as we delve into: What chronobiological re-entrainment actually means The difference between the brain clock and organ clocks How light, food, and movement act as biological time signals Why late-night eating creates "metabolic jet lag" How modern life creates circadian disruption This episode is for you if: You struggle with sleep, fatigue, or inconsistent energy You travel frequently or work irregular hours You want to optimize your circadian rhythm naturally You're looking for simple, zero-cost ways to improve health You can also find this episode on…  YouTube: https://youtu.be/WcheAJNzq2k Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://homehope.org/products/clinical-metabolomics Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://troscriptions.com/collections/our-products  

Did you ever think that a business can be your answer to becoming debt free?  On Designing Your Life Today, Pat Council explains becoming debt free through business.  Do not let anything hold you back from starting the business you have always wanted to start.  If you have a difficult time getting the capital needed, starting a business or working as an independent contractor can bring the money in to get you going.  In today's podcast, Pat Council explains how she used her businesses to boost her income to get on track and to transition from one business to another. Resources and Mentions: Podcast 1:  3 Ways to Earn Money at Home Podcast 2:  Earning Money at Home Using What You Know  Online Course Program:  Click here for 30 free days to examine setting up your own course   Masterclass:  Identity-Powered Goal Setting Email List:  Join Pat's email list.  Click here. 2nd Email List Option:  Type the word "Join",  add your email and text to 904-787-6055 You Tube Video:  Pat Council Live Returning, subscribe now. If you found value in this episode, please share with a friend.      

Woo the boys been busy. Perch finds his rhythm, Zach and Doc battle ICW legends, and the gang talks fictional wrestling. Doesn't get better than this so let's take it home

In this episode of the Health Optimization Medicine Podcast, join Boomer Anderson, Jodi Duval, Dr. Allen Bookatz, and Dr. Ted Achacoso as they explore the future of clinical intelligence — and why medicine must move beyond single biomarkers to understanding networks within the body. Rather than chasing isolated lab values like glucose, cholesterol, or testosterone, the conversation shifts toward a systems-based approach — where every biomarker is part of a dynamic network of relationships. From metabolomics to hormone balance, this episode explains why optimizing health requires understanding how different systems interact, adapt, and influence each other in real time. Join us as we delve into: Why single biomarkers are only "nodes" in a larger biological network The concept of nodes and edges in human physiology How glucose, thyroid, and metabolic systems are interconnected Why cholesterol, inflammation, and B vitamins must be viewed together The risks of optimizing one biomarker (like testosterone) in isolation This episode is for you if: You've been told to "fix" a single lab value but still feel off You want to understand your lab results in a deeper, systems-based way You're a practitioner looking to move beyond reductionist medicine You're interested in metabolomics and the future of health optimization You can also find this episode on… Youtube: https://youtu.be/CMbdZEnnuGo Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026:https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://www.homehope.org/ Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://www.troscriptions.com/  

In this episode of the Health Optimization Medicine Podcast, join Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore the hidden cost of convenience and comfort in modern life.   From ultra-processed foods and low-fiber diets to sedentary lifestyles and technology-driven comfort, the conversation dives into how convenience is quietly reshaping our biology. The HOMeHOPe Faculty explains why small daily habits — like eating whole foods, moving regularly, and embracing mild discomfort — are essential for maintaining cellular health and resilience.   Rather than trying to "hack" health with quick fixes, the discussion emphasizes consistent lifestyle behaviors that support the microbiome, metabolic function, and long-term health optimization.   Join us as we delve into: • Why fiber is the fastest disappearing macronutrient in modern diets • The role of gut microbiota and short-chain fatty acids in health • Why habits like sleep, eating, and exercise cannot be "banked" • The physiological consequences of ultra-convenient lifestyles • Practical ways to introduce beneficial stress back into daily life   This episode is for you if: • You want to understand how convenience affects human physiology • You're interested in the role of fiber and gut health in disease prevention • You want practical ways to improve resilience and metabolic health • You're curious about the philosophy behind Health Optimization Medicine   You can also find this episode on… YouTube: https://youtu.be/6wLPUuLQgcY   Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://www.homehope.org/   Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://www.troscriptions.com/

We've been busy but we're back. Perch still schooling, County Air still grooving. Things we want to relive and more. Let's take it home

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the core philosophical framework behind Health Optimization Medicine. Dr. Scott Sherr, Boomer Anderson, and Dr. Allen Bookatz break down the three fundamental perspective shifts that redefine how we think about health, disease, aging, and the human body itself. Rather than focusing on disease management, this episode introduces the foundational principles behind building health from the cellular level up. Join us as we delve into: • The shift from pathogenesis (studying disease) to salutogenesis (creating health) • Why longevity alone isn't enough without vitality and morbidity compression • How neotenization focuses on restoring youthful biological function • The concept of the holobiont: humans as ecosystems of interconnected organisms This episode is for you if: • You want to understand the philosophy behind Health Optimization Medicine • You're curious why modern healthcare focuses on disease instead of health • You're interested in metabolomics, cellular health, and systems biology • You want a deeper framework for longevity, vitality, and resilience You can also find this episode on… Youtube: https://youtu.be/wuCXmT783_o Find more from Health Optimization Medicine and Practice (HOMeHOPe): Website: https://homehope.org/ Instagram: https://www.instagram.com/homehopeorg/ Virtual Symposium 2026:https://homehope.org/homehope-virtual-symposium-2026 Use PODCAST10 to get 10% OFF your purchase of the Clinical Metabolomics Module at https://www.homehope.org/ Find more from Troscriptions: Website: https://troscriptions.com/ Instagram: https://www.instagram.com/troscriptions/ Use POD10 to get 10% OFF your Troscriptions purchase at https://www.troscriptions.com/

JKL Media Podcast returns after a week off and reviews "Home," The Expanse Season 2 Episode 5 (aired Feb. 22, 2017), which also completes the first book's arc. Jesse, Lou, and Karen call the episode tragically beautiful, focusing on the poignant finale of Miller and Julie, the reveal that Julie's longing for home drives Eros, and Miller's redemption in steering Eros to Venus, raising new questions about the protomolecule's future. They note the Rossi's high-G chase and crew cohesion, Holden's role in earning trust from Fred Johnson and Chrisjen Avasarala, Mars refusing to help, and political fallout as the UN learns Holden is alive. They discuss protomolecule behavior around the dead, OPA neck tattoos, and rate the episode 9–9.5/10. 00:00 Wedding Geek Opener 01:20 Expanse Episode Setup 02:18 Quick Reactions 06:02 Miller and Julie Finale 10:00 Lou Rewatch Insights 16:33 Roci Chase and Trust 20:15 Crew Moments and Captain Holden 21:56 Trusting Holden Again 23:05 Fred and Drummer Moments 23:58 Avasarala and Arjun Call 25:57 Why She Stays on Earth 27:49 Themes and Worldbuilding Depth 29:15 Loose Ends and New Questions 32:57 Proto Clues and Next Episode 35:12 Ratings and Where to Find Us 38:37 Wrap Up and Farewell

Join us as we talk with Taylor Rieder, Loan Officer with Compeer Financial, as she guides first-time home buyers through the essential steps of purchasing their first rural property. In this episode, Taylor breaks down the home-buying process, covering topics like financial readiness, debt-to-income ratios, credit health, and the pre-approval process. Hear more about Compeer's specialized first-time home buyer program offering zero down payment options up to $400,000 for qualified borrowers on rural properties. Additionally, learn about the upcoming free webinar on March 11th for even more in-depth guidance on your home-buying journey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Going Underground: Installment# 20--This month your boyz Showtyme Joshua and H5T venture further into the jungle that is the Temple. We have people leaving, we have some Warfare, even some football gear. In the paraphrased words of Matt Strykker, Where else can you see a man jump off a mini ladder onto another man cloaked in a Salmon colored suit....then Lucha Underground Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. And make sure you follow our esteemed Guest Mario, he not only hosted us but dude is definitely part of our family. https://x.com/akidfrom34thst Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Listen to Doc and our Boy Zack on the The Take it Home Podcast on Youtube https://www.youtube.com/channel/UC3ti7qaJevlzh2M5J4nfqSg Follow Doc on Twitter https://x.com/DocSimmons17 IG : @docsimmons17 Follow the 4th leg of the Going Underground crew DUI friend the Kid from 34th st https://x.com/akidfrom34thst Follow Country Air https://x.com/countryairbrand Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ Follow the Podcast at https://x.com/G_U_Podcast If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami Podcasts Doc Referenced in his Episode for more Lucha UnderGround content https://www.youtube.com/@masksmatsmayhem https://www.youtube.com/@luchacentral

We're back with another. Its just Yo Mama's Favorites today as we talk a big weekend, can't remember what we ate, and a long overdue Simpsons discussion. Let's take it home. Appreciate homies

We're back in full force. The team is working hard whether at school or on the road. Let's take it home Appreciate brother

Take It Home Podcast #250 by Visionaries Global Media

Back again with another bad podcast that we should take home. Perch is school boy discovering his 90s R&B soul, Zach gets his hosting chops up, and Doc is there as well. Let's take it home. appreciate brother

This week we are excited to have Jen Wilkin join us for The Way Home Podcast! She joins Dan Darling to talk about the recent “State of Theology” study released by Lifeway. Their discussion centers on topics related to this study and how churches can address the gaps that are present in their own doctrinal understandings. Give […] The post The Way Home Podcast w/ Jen Wilkin appeared first on Daniel Darling.

Going Underground: Installment# 19--This month your boyz Showtyme Joshua and H5T venture further down the "rabbit" hole that is season 3, in an episode chock full of #fuckovamatches and who will reign supreme as the PPPPP. That and so much more. Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. And make sure you follow our esteemed Guest Mario, he not only hosted us but dude is definitely part of our family. https://x.com/akidfrom34thst Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Listen to Doc and our Boy Zack on the The Take it Home Podcast on Youtube https://www.youtube.com/channel/UC3ti7qaJevlzh2M5J4nfqSg Follow Doc on Twitter https://x.com/DocSimmons17 IG : @docsimmons17 Follow the 4th leg of the Going Underground crew DUI friend the Kid from 34th st https://x.com/akidfrom34thst Follow Country Air https://x.com/countryairbrand Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ Follow the Podcast at https://x.com/G_U_Podcast If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami Podcasts Doc Referenced in his Episode for more Lucha UnderGround content https://www.youtube.com/@masksmatsmayhem https://www.youtube.com/@luchacentral

A long one today. We say goodbye to our friends stepping away, reflect on a highly emotional weekend, and Perch discovers more 90s R&B. Let's take it home

Late again but that's the work. Perch gets ready for a new step in life and we preview one of the biggest Wisconsin independent wrestling weekends of the year. Doc is being subbed in for Dick the Bruiser as Zach hosts again. Let's take it home

And we're back with a long one. Zach still on host duties after a long holiday. Perch's musical journey is ongoing and Doc does a poor Johhny Ace impression. Come kick it

Going Underground: Installment# 18--This month Showtyme Joshua and High5Tom dive into (spoiler alert) a banger Season 3, great action but even better stories abound as we dive into how many friends Showtyme has in High Places Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. And make sure you follow our esteemed Guest Mario, he not only hosted us but dude is definitely part of our family. https://x.com/akidfrom34thst Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Per Josh take a listen to Cooligans on all podcast platform but here is the apple link The Cooligans - Podcast - Apple Podcasts Per High5Tom In Madness - Podcast - Apple Podcasts Listen to Doc and our Boy Zack on the The Take it Home Podcast on Youtube https://www.youtube.com/channel/UC3ti7qaJevlzh2M5J4nfqSg Follow Doc on Twitter https://x.com/DocSimmons17 IG : @docsimmons17 Follow the 4th leg of the Going Underground crew DUI friend the Kid from 34th st https://x.com/akidfrom34thst Follow Country Air https://x.com/countryairbrand Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ Follow the Podcast at https://x.com/G_U_Podcast If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami Podcasts Doc Referenced in his Episode for more Lucha UnderGround content https://www.youtube.com/@masksmatsmayhem https://www.youtube.com/@luchacentral

The Business of Home Podcast will return with a new episode next week. In the meantime, enjoy this conversation with designer Ben Pentreath, which originally aired in February. In an era when most designers pick a niche, Ben Pentreath is a proud generalist—his work spans everything from housing developments to private homes to a quirky retail operation, Pentreath & Hall. One of his most well-known projects is not a house but an entire village—Poundbury, a planned community in England championed by King Charles. However, Pentreath's work for private clients is also highly celebrated, and he's a regular on industry best-of lists.  On this episode of the podcast, he speaks with host Dennis Scully about the personal tragedy that prompted him to develop a succession plan, why he takes every email inquiry seriously, and why American designers can never quite nail English style.This episode is sponsored by Loloi and John Rosselli & AssociatesLINKSBen PentreathDennis ScullyBusiness of Home 

We're back. After 2 weeks of being gone for wrestling, holidays, and voice shenanigans Zach takes over host duties. Doc brings the smooth jazz. And Perch brings that positivity he's known for. Welcome.

We took two weeks off for the Thanksgiving holiday, but we are back today with a new episode of The Way Home Podcast! This week we have John Wilsey joining Dan to talk about the topic of Conservatism. We hope that you'll enjoy this great conversation between these two well-known Public Theologians. Give it a […] The post The Way Home Podcast: John Wilsey on Conservatism appeared first on Daniel Darling.

We all intend to be great at this mother-in-law thing, but it tends to be a bit of an ugly mess as we learn a whole new parenting role. Resources mentioned: Podcast 185 - The Black Wedding Dress Podcast 80 - Mistakes We Made Parenting Our College Student Who Lived at Home Podcast 102 - Homeschool to College Podcast 161 - Mothering Sons into Adulthood Podcast 163 - Spending Time with Your Teens More Than Grand website

We're back from the big holiday. We survived the first big snow so it's back to food, wrestling, and maybe Perch's newest song discovery in the history of the pod. Appreciate brother

Going Underground: Installment# 17--This month Showtyme Joshua and High5Tom are alone as we get the whole band together for another epic Ultima Lucha watchalong. Man the was fun but make sure ya are watching along Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. And make sure you follow our esteemed Guest Mario, he not only hosted us but dude is definitely part of our family. https://x.com/akidfrom34thst Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Per Josh take a listen to Cooligans on all podcast platform but here is the apple link The Cooligans - Podcast - Apple Podcasts Per High5Tom In Madness - Podcast - Apple Podcasts Listen to Doc and our Boy Zack on the The Take it Home Podcast on Youtube https://www.youtube.com/channel/UC3ti7qaJevlzh2M5J4nfqSg Follow Doc on Twitter https://x.com/DocSimmons17 IG : @docsimmons17 Follow the 4th leg of the Going Underground crew DUI friend the Kid from 34th st https://x.com/akidfrom34thst Follow Country Air https://x.com/countryairbrand Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ Follow the Podcast at https://x.com/G_U_Podcast If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami Podcasts Doc Referenced in his Episode for more Lucha UnderGround content https://www.youtube.com/@masksmatsmayhem https://www.youtube.com/@luchacentral

Welcome back! Thanks for joining us to check out another episode of The Way Home Podcast featuring Daniel Darling, Director of the Land Center at Southwestern Seminary. This week we have Dr. Christopher Talbot, Assistant Professor of Ministry and Apologetics at Welch College, joining us to discuss Francis Schaeffer. Click below or check out our streaming platforms […] The post The Way Home Podcast: Chris Talbot on Francis Schaeffer appeared first on Daniel Darling.

In this episode, Mystie Winckler talks with Allison Weeks, host of The Art of Home Podcast, about recovering the value and dignity of homemaking, building Titus 2 relationships, and finding true community beyond social media.You'll learn:   why homemaking still matters in a modern world   how to find (and be) a mentor   why online community can't replace real connection   how to overcome the awkwardness of calling yourself a homemaker   how Christ-centered identity transforms your work at home

Jamb is a unique British company, offering everything from 17th century fireplaces to modern day reproduction furniture. Its founder, Will Fisher, fell in love with antiques at a young age, working at Christie's as a teenager. He built up Jamb piece by piece, starting as a “man with a van” solo dealer, growing his trade and eventually getting into producing reproductions. Today, alongside his wife and business partner Charlotte Freemantle, Fisher is a leading figure in the British design establishment.On this episode of The Business of Home Podcast, he speaks with host Dennis Scully about why he doesn't rely on online listings to buy antiques; his hopes for the next generation of connoisseurs; and why, no matter how much Jamb has grown, he still thinks of himself as a man with a van.This episode is sponsored by Loloi and Hector FinchLINKSJambDennis ScullyBusiness of Home