Happiness is a choice

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Happiness is a choice Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy . Your happiness will not come to you . It can only come from you . This podcast will be about relationships Marriage, family, friends, divorce , new love and growth . There are so many taboos in regards to how society wants us live and think. I welcome you to join me in discovering what happiness looks like for you.

Francine Turner


    • Oct 29, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 15m AVG DURATION
    • 26 EPISODES


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    Latest episodes from Happiness is a choice

    Over correcting

    Play Episode Listen Later Oct 29, 2021 10:20


    When somebody tells you they don't like what you're doing you go to an extreme to fix it. By putting your needs and your wants your feelings below theirs to fix it

    It's a good day

    Play Episode Listen Later Jul 25, 2021 9:24


    Enjoying the good day

    My process

    Play Episode Listen Later Jul 25, 2021 15:22


    In the car

    Jealousy

    Play Episode Listen Later Jul 25, 2021 18:09


    Understanding my jealousy in the car

    2021

    Play Episode Listen Later Jul 25, 2021 10:50


    Update

    Just checking in

    Play Episode Listen Later Jul 23, 2021 17:05


    Dec 2020

    Insecurities

    Play Episode Listen Later Jul 15, 2021 18:09


    What is jealousy

    Checking in

    Play Episode Listen Later Jul 15, 2021 17:05


    My husbands in prison and has been for the last two months I'm checking in explaining how my boys are handling it.

    This is my process

    Play Episode Listen Later Jul 15, 2021 15:22


    Thinking out loud.

    It's a clear day

    Play Episode Listen Later Jul 15, 2021 9:24


    Wonderful Saturday morning my mind is clear being present in my life.

    Welcome to 2021!!!

    Play Episode Listen Later Jul 15, 2021 10:41


    New beginnings

    What he did

    Play Episode Listen Later Jul 15, 2021 21:33


    This happened but it does not represent who I am as a person.

    Protective self

    Play Episode Listen Later Jul 15, 2021 24:09


    Your protective self is who you are. It's your body‘s way of blocking trauma or wounds that was unbearable at the time and he did not know how to deal with it and so I decided to push it aside and create a protective self.

    My Ex goes to prison!!!

    Play Episode Listen Later Jul 15, 2021 12:20


    Just my thoughts

    It's OK to feel emotions ,it's OK to share your feelings ,it's OK to show your tears

    Play Episode Listen Later Oct 23, 2020 12:41


    Some of the benefits of sharing your feelings

    The things I've learned about heartbreak and divorce

    Play Episode Listen Later Oct 17, 2020 15:23


    It's a journey ,love yourself and be patient

    How to set boundaries in your life and the importance of them

    Play Episode Listen Later Sep 9, 2020 15:31


    Setting boundaries is your responsibility people will continue to do what you allow . You get to decide what is and what isn't allowed in your life.

    He moved out

    Play Episode Listen Later Aug 22, 2020 10:37


    Sitting with my feelings

    An Authentic Life – 5 Steps to Unmask Yourself

    Play Episode Listen Later Aug 9, 2020 18:12


    We hear all the time how important it is to live an authentic life – to live your values and true to yourself, despite what others say.

    Why its over

    Play Episode Listen Later Jul 26, 2020 6:38


    More background story as to why I chose to get a divorce. Abuse is never OK mental or physical.

    Self love

    Play Episode Listen Later Jul 22, 2020 15:11


    an appreciation of one's own worth or virtue Self-love begins when we observe our actions and words with compassion as if we were our own best friend. — Sara M Bosworth

    Codependency

    Play Episode Listen Later Jul 11, 2020 19:01


    Co-Dependency Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual's ability to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive. The disorder was first identified about ten years ago as the result of years of studying interpersonal relationships in families of alcoholics. Co-dependent behavior is learned by watching and imitating other family members who display this type of behavior. -Mental health of America

    Part two of does friendship add to your overall happiness

    Play Episode Listen Later Jul 8, 2020 41:30


    Interviewing Casey and Michelle two of my best friends

    Friendship and how it adds to your overall happiness

    Play Episode Listen Later Jul 4, 2020 27:09


    Interviewed my two good friends that I pushed away early in my life and was able to reconnect with them 10 years later

    This is me

    Play Episode Listen Later Jul 2, 2020 3:53


    Who am I and why start this podcast.

    Happiness is a choice (Trailer)

    Play Episode Listen Later Jul 2, 2020 0:45


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