Podcasts about protective

#436 In this podcast episode, Guy talked with listeners about the importance of mastering "world-class basics" instead of getting lost in external noise, distraction, and fear-based conversations about the future. He explained five foundations of a self-respecting life: creating space, guarding inputs, caring for the body, living by personal values, and staying open to growth. Guy shared how meditation, silence, gratitude, nature, healthy relationships, quality sleep, nutrition, movement, hydration, sunlight, and integrity had helped him align his life with his heart and soul. He also emphasized that people needed to protect what entered their mind, environment, and body because those inputs shaped their choices, nervous system, and overall way of being. By the end, he encouraged listeners to reflect on whether their daily lives truly matched what they said they believed and to stay humble, curious, and open to what life was trying to teach them. ====================  Guy's Official Partners  The DNA Company – Get 10% Off https://thednacompany.com/letitinpodcast  FLFE – 2 Week Free Trial (No Credit Card Required) https://www.flfe.net/rp-affiliates.php?p=LiveInFlow&w=TryFLFEfree ====================  Key Points Discussed:  (00:00) - I've Never Been More Protective of My Energy! (00:42) - Why AI, Disclosure and "Earth Splitting" Can Become Spiritual Noise (01:36) - The "World-Class Basics" That Matter More Than Big Ideas (02:25) - Foundation 1: Create Space Before Life Becomes a Blur (03:10) - How to Become the Observer Instead of the Overwhelmed One (04:04) - Meditation, Breathwork and Gratitude as Daily Non-Negotiables (05:31) - What Happens When You Sit in Silence With No Inputs (06:28) - The Question That Reveals Whether You Can Actually Hear Yourself (06:43) - Foundation 2: Guard the Inputs Programming Your Mind (07:17) - The Wealth Advice That Made Him Turn His TV to the Wall (08:15) - The People Around You Are Either Feeding Your Life or Draining It (10:08) - How Your Environment Quietly Shapes Your Energy (11:41) - The Simple Test: Is This Feeding My Life or Draining It? (12:05) - Foundation 3: Treat Your Body Like the Vehicle of Your Life (13:05) - Why Sleep Became One of His Most Important Health Priorities (14:18) - DNA, Gut Health, Movement and the Data Behind Better Choices (16:25) - Water, Sunlight and Hormesis: The Basics Most People Ignore (18:52) - Foundation 4: Live Your Values When Life Pressures You (24:00) - Foundation 5: Stay Open Before Your Growth Starts Closing Down (30:55) - LIVE IN FLOW — Experience This Work in Person ==================== Guy's Offerings  www.liveinflow.co ====================  Listen on Podcast Spotify Apple Podcasts ====================  Connect with Guy Instagram www.instagram.com/guyhlawrence Live In Flow www.instagram.com/live.in.flow ====================  Continue Your Journey Explore Guy's complete collection of solo podcast episodes: www.youtube.com/show/VLPLKOgPYwzskDo?sbp=Kgt1clRBdHJGem9pd0AB

What if discomfort isn't always a sign that something is wrong?In this episode of the Building Resilience Podcast, Leah Davidson breaks down the three types of discomfort: protective, adaptive, and expansive.You'll learn how to tell whether your nervous system is warning you about a crossed boundary, helping you move through something difficult, or reacting to the unfamiliarity of growth.Because discomfort doesn't always mean “stop.” Sometimes it means protect yourself, ask for support, or take one small step forward.We'll explore:Discomfort does not always mean something is wrong or that you should stop.Protective discomfort signals a boundary, need, or sense of safety may be at risk.Adaptive discomfort comes from moving through something hard that cannot simply be fixed or avoided.Expansive discomfort appears when you step into something new, unfamiliar, or growth-oriented.Before reacting, ask whether you need to protect yourself, seek support, or take one small step forward.LINKS AND RESOURCES:Limited Time: Join The Nervous System Resilience Experience July 13-16, 2026 https://leahdavidsonlifecoaching.com/nsr-experience-weekCOMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY

The Covid Inquiry says billions of pounds of public money were wasted in the scramble to secure protective equipment during the pandemic. Also: Counter terrorism police investigating the death of Ann Widdecombe believe she was killed in a "targeted attack". And the fossilised remains of a Tyrannosaurus Rex has become the most expensive dinosaur ever sold at auction.

In this deep psychological exploration of Parshas Matos, Rav Burg examines the request of Bnei Gad and Bnei Reuven to stay on the other side of the Yarden through the lens of Internal Family Systems (IFS).Eretz Yisrael represents the inner space where a person comes into Self — where he stops being carried and begins to live with courage, responsibility, and purpose.Their request to remain on the other side of the Yarden was not simply about land or livestock. It was the voice of a protective part afraid to leave the familiar and enter a larger life of responsibility. Moshe Rabbeinu teaches them — and us — that our protective parts are not bad, but they are not meant to lead the system. They must learn to trust the Self, the Nefesh Elokis, and cross the Yarden with us.

Episode Summary Wednesday's show is a real bouquet of rot: maggot-filled cat litter, horny Florida lesbians, self-righteous robo-taxis, one woman's passionate defense of her pubic hedge, and a pair of preachers who sound like they both need to be tranquilized before Sunday service. Opening Chaos Ongoing Freaks / Updates ⛪ Holy Shit Department Performance Art […] The post My Pubic Hair Is a Protective Fence first appeared on Distorted View Daily.

We tend to think the biggest decisions in our lives are the obvious ones: where we live, who we marry, what work we do. But over the past year, I've realized there's another decision quietly shaping our lives every single day — where we place our attention. Because our attention isn't just what we notice. It's what becomes our lived experience — our memories and our view of the world around us. In this episode, I'm sharing why I've become so much more intentional about what I consume, what I give my energy to, and why protecting my attention has become one of the most meaningful practices in my own life. I share about: Why attention is our most valuable resource The subtle ways distraction pulls us away from ourselves How constant input changes the way we experience ordinary life What I've noticed since stepping away from social media A simple invitation to begin paying attention to what truly deserves it I hope this conversation leaves you wanting a little less noise—and a little more of your own beautiful, ordinary life. P.S. This episode is a little different. Instead of sharing off-the-cuff personal insight, I'm reading a recent essay I published on Substack. It felt like one worth hearing out loud. MENTIONS: Life Unlooped: Summer Edition, join here: https://blairbadenhop.substack.com/subscribe My Substack, This Season: https://blairbadenhop.substack.com

Summer doesn't have to be a season you recover from. Episode #265

If you’re looking for the Taylor wedding debrief you’re in the wrong place. That’s in the special Emergency episode we dropped this morning, so scroll back, or click here. Here, we unpack Prince William’s appearance on a very brotherly podcast, and Harry’s latest U-turn on his trip home. Also - is 18 too young to carry a nation’s football hopes? Protective mums and former footballers say yes. Lucas Herrington says no. And, Albo made a mess of a classic gotcha game while trying to stay relevant on a podcast. Kylie Minogue isn’t always the answer. And, “glassholes”. They’re everywhere. Join the waitlist for Very Peri, Mamamia's exclusive perimenopause series launching very soon. 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to Amelia's Zuckerberg story: Facebook User #60: Amelia Lester’s Wild Origin Story Listen to our latest episode: Emergency Meeting: Taylor Wedding Debrief With Holly & Mia Listen: The Influencer Who Disappeared & An Outlouder Made Clare Cry Listen: 9 Questions To Ask Before Going 'No Contact' Listen: ‘Old Money’ Face & The Fight Millennials Are Having With Their Parents Listen: “Emotional Blackmail” An Update On Harry’s Visit Home Listen: A ‘Food Free’ House & Everything We Know About Taylor’s Wedding Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'I've also been called "difficult". I'm done apologising for it.' Every single Taylor and Travis wedding update you missed since the big day. Taylor Swift and Travis Kelce are officially married. This is what we know. Prince William just gave his most candid interview. One comment lands like a message to his brother. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

SPONSORED BY BELAYIf you're an advisor and you're still scheduling your own appointments, sending your own follow-up emails, or dealing with other tasks keeping you from bringing on other clients, you're the bottleneck. BELAY helps busy leaders find world-class Virtual Assistants who can take tasks off their plate, protect their time, and help them stay focused on the work that actually moves the business forward. Learn more about BELAY and find the right assistant for your business here: http://belaysolutions.com/dbdlABOUT TODAY'S EPISODEBuilding the right portfolio for clients is hard enough.But today, advisors are also trying to manage market risk, protect retirement income, navigate stretched valuations, and help clients stay confident when the next market cycle tests the plan.That's why I'm excited to sit down with Jason Barsema.Jason is the Co-Founder and President of Halo Investing, an award-winning platform that helps advisors access and manage protective, outcome-based investments like structured notes, annuities, insurance solutions, and other advanced wealth strategies.In this episode, we talk about protective investing, defined outcome strategies, and why advisors may need a broader toolkit than the traditional stock-and-bond portfolio.Jason also shares what he learned as an advisor during the Great Financial Crisis, why private credit may deserve more scrutiny, and what it really takes to earn trust with higher-net-worth families.3 Insights From This Week's Episode…#1.) The Protection Conversation Most Advisors Aren't HavingClients want upside, but they also want to know what happens if the market turns against them. Jason shares why protective investing, structured notes, and defined outcome strategies can open a different kind of conversation around risk, income, and client confidence.#2.) Why Private Credit Deserves A Closer LookPrivate credit has become one of the hottest areas in the market, but Jason raises an important question: do clients actually understand what they own? We talk about the risks that can get hidden behind attractive yields, especially when liquidity starts to dry up.#3.) What High-Net-Worth Families Actually Want From AdvisorsWealthy families don't need another advisor walking in with a product idea. They need someone who listens, understands the complexity of their world, and can help them think through legacy, liquidity, family dynamics, philanthropy, and multi-generational planning.SHOW NOTEShttps://bradleyjohnson.com/175FOLLOW BRAD JOHNSON ON SOCIALXInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. TP06265629210See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This talk was given by Nikki Mirghafori on 2026.06.29 at the Insight Meditation Center in Redwood City, CA. ******* Exploring how lovingkindness protects the heart from the corrosiveness of anger and ill-will. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Alcohol intake and health study: No protective effect at low levels, with mortality increasing to 1 in 25 at 14 Drinks per week Journal of Studies on Alcohol and Drugs This study used a cause-specific modeling approach to estimate the lifetime risk of alcohol-attributable mortality and morbidity in the United States based on a person's average lifetime weekly alcohol consumption to assess the impact of per-occasion alcohol consumption on health. Researchers found that alcohol consumption, including at what may be perceived as “moderate” levels, is associated with increased mortality and morbidity risks. These results support tightening alcohol use guidance in the United States, for both males and females, to no more than 1 drink per day.   Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM

You thought leaving would be the hard part. You didn't know the hard part was what comes after.   In part two of her conversation with Sarah McDugal, Kristin goes deeper into what happens when a woman decides to end a destructive marriage — and the patterns she's been living with follow her directly into family court. What she thought would be a place of vindication often becomes one more arena where the truth doesn't land the way she expects.   Sarah and Kristin cover: Why family court is not designed for justice — and what it actually is designed to do The single most dangerous misconception conservative Christian women bring into the courtroom Why the betrayed parent often looks like the less stable parent — and what to do about it What "high conflict" really means in court, and why courts misread it almost every time The three-role team every high-risk custody case needs (and why your lawyer and therapist alone aren't enough) The High Conflict Court Case Risk Index — how to assess your risk level before you start Why how you begin the process can save or cost you tens of thousands of dollars A compassionate word about the fear of leaving your children part of the time — and data that may surprise you   This is hard, important, necessary listening. Both Kristin and Sarah have lived this story. You are not alone in it.   If you're a man who caused this harm and she is now leaving: this episode will show you what she is up against. That matters.   For pastors, counselors, and coaches: This episode includes a segment specifically for people helpers who work with women when reconciliation is no longer possible. Sarah's provider toolkit is linked in the show notes.   Be gentle with yourself as you listen. Pause when you need to. Take a walk.   Learn more about our programs: Living-truthLiving Truth, Women in the Battle, Men in the Battle | sex addiction The Living Truth Podcast: Conversations that shed light on the deeper issues that unlock healing from porn addiction, sex addiction, and sexual betrayal. #LivingTruthPodcast #ChristianRecovery #FaithAndHealing #AddictionRecovery #MenInTheBattle #WomenInTheBattle #LivingTruth     Sarah McDugal Resources:

Pastor Klika – June 28, 2026 – 52:56

In Part 1 of this deeply honest and emotionally powerful conversation, Eve sits down with relationship therapist Josh Davis to explore the complex intersections of trauma, shame, sexuality, identity, emotional healing, and relationships within the LGBTQIA+ community. Specializing in helping gay men navigate abandonment wounds, self-worth struggles, intimacy challenges, and emotional disconnection, Josh shares valuable insight into how childhood experiences and societal conditioning shape adult relationships, communication patterns, vulnerability, and sexual expression. Together, Eve and Josh unpack the survival mechanisms many people develop to protect themselves from rejection, shame, and emotional pain — and how those same protective patterns can later interfere with intimacy, authenticity, and connection. This episode also explores dissociation during sex and relationships, mindfulness as a healing tool, inner-child work, rebuilding trust within the body, and the journey toward emotional freedom and self-acceptance. Eve shares personal reflections on trauma recovery and reclaiming authenticity after difficult life experiences. Whether you've struggled with vulnerability, intimacy, identity, shame, or understanding how your past impacts your present relationships, this conversation offers compassion, education, validation, and hope. IN THIS EPISODE• LGBTQIA+ mental health and emotional wellness• How childhood trauma shapes adult relationships• Shame, abandonment, and emotional survival patterns• Protective coping mechanisms and intimacy challenges• Dating struggles within the gay community• Sexual freedom vs. validation-seeking behaviors• Dissociation during sex and emotional connection• Mindfulness and body reconnection practices• Inner-child healing and self-acceptance• Vulnerability, authenticity, and emotional growth• Healing relational trauma and rebuilding trust Connect with Guest Josh DavisWebsite: https://www.therapywithjoshd.com/ ASN Lifestyle Magazine Awards – Best EducatorVote for Eve Website: Please Me! Podcast WebsiteSubstack: Please Me! SubstackPatreon: Please Me! Patreon 30-Day Self Pleasure & Body Reconnection PracticesDownload the Free Practices Sexual Longevity ProtocolSexual Longevity Protocol Affiliate Deals & Partners:Sexual Wellness Deals & Resources Shameless Care Parlor Games SDC.com Lady Pump Share your story or expertise on relationships, sexual health, and personal growth:Be a Guest on Please Me! Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Executive Director of Grand Staircase Escalante Partners, Dr. Jackie Grant discusses her organization's work and the outcome of a recent attempt by Utah delegation to utilize the Congressional Review Act to overturn the monument's management plan.

Jazz Chisholm refuses to wear a cup despite a painful foul ball mishap, leading Boomer to argue only catchers wear them, before a discussion on locker room crabs and Boomer's cup habits in the NFL versus adult hockey. Next, Kyle Schwarber and Bryce Harper homer again to beat the Mets, the Yankees drop two straight to the Reds, Rafael Devers refuses a pinch runner, and Wyndham Clark wins the U.S. Open while acknowledging he wasn't a fan favorite. We wrap up with an ill-fated dad joke from Emmanuel Berbari for the Moment of the Day, Boomer discussing a few weddings—including one on a Monday—and Gio mentioning the Netflix documentary Maternal Instincts.

The Protective Rituals Under Our Field Nearly Killed UsBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

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In this episode of The Box of Oddities, Kat and Jethro climb aboard one of America's most infamous haunted railroad relics: The Death Coach. After a devastating 1943 train collision near Wayland, New York, passengers who survived the impact found themselves trapped inside a railcar filled with superheated steam. The horrifying tragedy claimed dozens of lives and left behind a passenger coach that still exists today. Visitors, volunteers, and paranormal investigators claim the coach is haunted by footsteps, voices, screams, and shadowy apparitions connected to one of the most disturbing railroad disasters in American history. Then the journey takes a very different turn with the mysterious medieval carvings known as Sheela na Gigs. Found on churches, castles, and ancient structures throughout Ireland and the British Isles, these strange stone figures have puzzled historians for centuries. Were they warnings against lust? Protective symbols meant to ward off evil? Survivals of ancient fertility traditions? Or something else entirely? The answer remains one of history's most enduring mysteries. From ghostly railroad legends and historical tragedies to medieval symbolism, forgotten folklore, and the strange ways humans assign meaning to the past, this episode explores the places where history, mystery, and the unexplained collide. This Box contains: The Death Coach, haunted trains, railroad disasters, Wayland train wreck, paranormal history, ghost stories, Sheela na Gig, medieval mysteries, Irish folklore, ancient symbols, haunted locations, strange history, and unexplained phenomena. Because the world is stranger than fiction. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're covering the ruling in the Kwong case and why taxpayers may want to file protective refund claims for the COVID-19 disaster period.

If you had real certainty and security that you could not be defeated, what would change in the way you think, pray, and move through your day? We sit with that question and let Psalm 91 do what it does best: pull us out of panic and into the steady shelter of God's presence. This is a Christian devotional for anyone who feels worn down by fear, pressure, or the sense that danger is always one step away.You'll hear Psalm 91 read out loud like a personal prayer, inviting your spirit, soul, and body to receive God's promises of protection, deliverance, angelic guarding, and salvation. If your circumstances have been telling you that you're losing, this devotional helps you take heart and remember you are securely held by covenant love.Subscribe for more devotionals, share this with someone who needs refuge today, and leave a review so others can find these prayers. What line from Psalm 91 do you most need to believe right now?

Welcome to ALIVE with Fr. Jonathan Meyer. As we celebrate Father's Day, this Sunday's Gospel reminds us of one of the most repeated phrases in all of Scripture: “Do not be afraid.” Drawing inspiration from St. Joseph, the protector of the Holy Family, Fr. Meyer reflects on the unique vocation of fatherhood—the call to protect, provide, and create a home where others can live free from fear. We give thanks for fathers who have reflected the love of God the Father, pray for healing for those whose experiences have been marked by absence or hurt, and ask St. Joseph to raise up holy men who will defend the dignity of marriage, family life, and the innocence of children. Discussion questions for this Sunday's readings are included below. Gather with family or friends and reflect together on how God is calling you to trust Him more deeply and become the saint He created you to be. Happy Father's Day, and may St. Joseph pray for all fathers. #ALIVE #FathersDay #SaintJoseph #Catholic #SundayGospel #DoNotBeAfraid #FrJonathanMeyer

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.Why can someone you love still create a stress response in your body?In this episode, Blaine shares what happened during a recent visit with her brother and the familiar tightness that showed up in her chest almost immediately. The experience led her into a conversation about family conditioning, childhood stress patterns, and the ways our nervous systems respond around the people who shaped us earliest.Using the lens of Energy Medicine and the Fire Element, Blaine explores the relationship between connection, protection, emotional openness, and the body's instinct to guard the heart. She also shares some of the intentional tools she uses during family visits to help her body feel more open, calm, and connected when old patterns start getting activated.If family gatherings leave you feeling tense, emotional, shut down, overactivated, or exhausted afterward, this episode will probably feel very familiar.Now available wherever you get your podcasts!Chapters:00:00 Introduction00:49 My Brother02:53 First Chest Sensation06:31 Why It Happens09:41 Fire Energy Conflict12:03 Calming Breath Tool13:24 Thymus Tapping14:22 Pinky Nail Acupressure15:24 Chest Opening Reset15:54 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #EnergyMedicine #HeartEnergy #FamilyHealing #TripleWarmer #Shen #NervousSystemSupport

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye “Dr. Mac.” Maclin joins Rushion McDonald to discuss the serious health risks associated with hair relaxers, permanent dyes, and synthetic braids—particularly among Black women. Drawing from over 25 years of research and patient experience, she explains how chemicals used in these products absorb through the scalp, disrupt hormones, and significantly increase the risks of breast cancer, ovarian cancer, uterine cancer, early puberty, fibroids, and infertility. The conversation also highlights systemic resistance from the beauty industry, government agencies, and even consumers themselves—primarily due to financial incentives and lack of awareness. Dr. Mac advocates for safer hair practices, increased education, and protective measures to reduce exposure. She also discusses her pioneering internal hair‑health supplements, Bella Nutri, for women (2004) and men (2008), and how she helped introduce the U.S. market to nutritional hair support long before it was mainstream. Purpose of the Interview The purpose of the interview is to: 1. Educate listeners about the hidden health dangers …of chemical hair treatments including relaxers, permanent dyes, and synthetic hair containing benzene. 2. Advocate for informed hair‑care decisions Dr. Mac wants women—especially Black women—to understand how beauty practices impact long‑term health. 3. Encourage the beauty industry to adopt safety protocols Such as scalp protection, warning labels, and honest communication about risks. 4. Highlight Dr. Mac’s work and products Including her Bella Nutri supplements and educational platforms (Ask Dr. Mac). 5. Empower parents to protect children By avoiding chemical treatments on young girls whose bodies are especially vulnerable. Key Takeaways 1. Chemical relaxers and permanent hair dyes are strongly linked to increased cancer risks. Permanent dyes raise the risk of breast, uterine, and ovarian cancer. Black women exhibit a 45% increased risk of breast cancer when using permanent dyes. Combining dyes with relaxers significantly compounds the danger. 2. The danger comes from chemical absorption into the scalp. Relaxer chemicals include sodium, calcium, guanine, and lithium hydroxide. These chemicals burn through the scalp, entering the bloodstream and disrupting hormones, leading to early puberty, fibroids, infertility, and cancer. 3. Synthetic braiding hair contains benzene—a carcinogen. Benzene exposure affects both the stylist and the client. Risks include lung cancer and leukemia. 4. The beauty industry resists change because of profit. Salons rarely display warnings because “it affects business.” The relaxer–damage→hair‑loss→extensions cycle creates a lucrative revenue loop. 5. Children are especially vulnerable to chemical exposure. Relaxers on children under 10 can cause: early puberty fibroids infertility early hysterectomies increased cancer risk Dr. Mac advises never relaxing a child’s hair, but if done, the product must stay on no more than 5–10 minutes with complete scalp protection. 6. Scalp protection is essential for anyone still using relaxers. Use petroleum jelly over the entire scalp, not just the hairline. This reduces chemical absorption during both application and rinsing. 7. Dr. Mac pioneered the U.S. hair‑supplement industry. Developed Bella Nutri after research with a Finnish company (Scalp). Initially dismissed as a “witch doctor,” but now the hair‑supplement market is mainstream. 8. She refuses to participate in relaxer‑related lawsuits. Because she has warned people for 20+ years, she cannot ethically testify for those who ignored repeated warnings. Notable Quotes On the impact of chemicals: “The chemicals burn through the scalp… getting into the main bloodstream and causing hormone disruption.” On the increased cancer risk: “African‑Americans have a more than 45% increased risk when we use permanent hair dyes.” On synthetic braids: “As long as that synthetic hair is on her head, she is breathing in benzene.” On industry pushback: “People are about the green‑eyed devil called money.” On relaxing children’s hair: “Hopefully a mother doesn’t take her child to get a relaxer.” “Hair chemicals can lead to early puberty, fibroids, infertility, even hysterectomies before age 40.” On the vicious cycle of damage and profit: “It’s a 360‑degree money‑making cycle.” On caring more than her patients: “I feel like I’m caring more about someone’s health than they are caring about their own.” On pioneering supplements: “Hair and skin are internal organs—they manifest externally.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye “Dr. Mac.” Maclin joins Rushion McDonald to discuss the serious health risks associated with hair relaxers, permanent dyes, and synthetic braids—particularly among Black women. Drawing from over 25 years of research and patient experience, she explains how chemicals used in these products absorb through the scalp, disrupt hormones, and significantly increase the risks of breast cancer, ovarian cancer, uterine cancer, early puberty, fibroids, and infertility. The conversation also highlights systemic resistance from the beauty industry, government agencies, and even consumers themselves—primarily due to financial incentives and lack of awareness. Dr. Mac advocates for safer hair practices, increased education, and protective measures to reduce exposure. She also discusses her pioneering internal hair‑health supplements, Bella Nutri, for women (2004) and men (2008), and how she helped introduce the U.S. market to nutritional hair support long before it was mainstream. Purpose of the Interview The purpose of the interview is to: 1. Educate listeners about the hidden health dangers …of chemical hair treatments including relaxers, permanent dyes, and synthetic hair containing benzene. 2. Advocate for informed hair‑care decisions Dr. Mac wants women—especially Black women—to understand how beauty practices impact long‑term health. 3. Encourage the beauty industry to adopt safety protocols Such as scalp protection, warning labels, and honest communication about risks. 4. Highlight Dr. Mac’s work and products Including her Bella Nutri supplements and educational platforms (Ask Dr. Mac). 5. Empower parents to protect children By avoiding chemical treatments on young girls whose bodies are especially vulnerable. Key Takeaways 1. Chemical relaxers and permanent hair dyes are strongly linked to increased cancer risks. Permanent dyes raise the risk of breast, uterine, and ovarian cancer. Black women exhibit a 45% increased risk of breast cancer when using permanent dyes. Combining dyes with relaxers significantly compounds the danger. 2. The danger comes from chemical absorption into the scalp. Relaxer chemicals include sodium, calcium, guanine, and lithium hydroxide. These chemicals burn through the scalp, entering the bloodstream and disrupting hormones, leading to early puberty, fibroids, infertility, and cancer. 3. Synthetic braiding hair contains benzene—a carcinogen. Benzene exposure affects both the stylist and the client. Risks include lung cancer and leukemia. 4. The beauty industry resists change because of profit. Salons rarely display warnings because “it affects business.” The relaxer–damage→hair‑loss→extensions cycle creates a lucrative revenue loop. 5. Children are especially vulnerable to chemical exposure. Relaxers on children under 10 can cause: early puberty fibroids infertility early hysterectomies increased cancer risk Dr. Mac advises never relaxing a child’s hair, but if done, the product must stay on no more than 5–10 minutes with complete scalp protection. 6. Scalp protection is essential for anyone still using relaxers. Use petroleum jelly over the entire scalp, not just the hairline. This reduces chemical absorption during both application and rinsing. 7. Dr. Mac pioneered the U.S. hair‑supplement industry. Developed Bella Nutri after research with a Finnish company (Scalp). Initially dismissed as a “witch doctor,” but now the hair‑supplement market is mainstream. 8. She refuses to participate in relaxer‑related lawsuits. Because she has warned people for 20+ years, she cannot ethically testify for those who ignored repeated warnings. Notable Quotes On the impact of chemicals: “The chemicals burn through the scalp… getting into the main bloodstream and causing hormone disruption.” On the increased cancer risk: “African‑Americans have a more than 45% increased risk when we use permanent hair dyes.” On synthetic braids: “As long as that synthetic hair is on her head, she is breathing in benzene.” On industry pushback: “People are about the green‑eyed devil called money.” On relaxing children’s hair: “Hopefully a mother doesn’t take her child to get a relaxer.” “Hair chemicals can lead to early puberty, fibroids, infertility, even hysterectomies before age 40.” On the vicious cycle of damage and profit: “It’s a 360‑degree money‑making cycle.” On caring more than her patients: “I feel like I’m caring more about someone’s health than they are caring about their own.” On pioneering supplements: “Hair and skin are internal organs—they manifest externally.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Melanye “Dr. Mac.” Maclin joins Rushion McDonald to discuss the serious health risks associated with hair relaxers, permanent dyes, and synthetic braids—particularly among Black women. Drawing from over 25 years of research and patient experience, she explains how chemicals used in these products absorb through the scalp, disrupt hormones, and significantly increase the risks of breast cancer, ovarian cancer, uterine cancer, early puberty, fibroids, and infertility. The conversation also highlights systemic resistance from the beauty industry, government agencies, and even consumers themselves—primarily due to financial incentives and lack of awareness. Dr. Mac advocates for safer hair practices, increased education, and protective measures to reduce exposure. She also discusses her pioneering internal hair‑health supplements, Bella Nutri, for women (2004) and men (2008), and how she helped introduce the U.S. market to nutritional hair support long before it was mainstream. Purpose of the Interview The purpose of the interview is to: 1. Educate listeners about the hidden health dangers …of chemical hair treatments including relaxers, permanent dyes, and synthetic hair containing benzene. 2. Advocate for informed hair‑care decisions Dr. Mac wants women—especially Black women—to understand how beauty practices impact long‑term health. 3. Encourage the beauty industry to adopt safety protocols Such as scalp protection, warning labels, and honest communication about risks. 4. Highlight Dr. Mac’s work and products Including her Bella Nutri supplements and educational platforms (Ask Dr. Mac). 5. Empower parents to protect children By avoiding chemical treatments on young girls whose bodies are especially vulnerable. Key Takeaways 1. Chemical relaxers and permanent hair dyes are strongly linked to increased cancer risks. Permanent dyes raise the risk of breast, uterine, and ovarian cancer. Black women exhibit a 45% increased risk of breast cancer when using permanent dyes. Combining dyes with relaxers significantly compounds the danger. 2. The danger comes from chemical absorption into the scalp. Relaxer chemicals include sodium, calcium, guanine, and lithium hydroxide. These chemicals burn through the scalp, entering the bloodstream and disrupting hormones, leading to early puberty, fibroids, infertility, and cancer. 3. Synthetic braiding hair contains benzene—a carcinogen. Benzene exposure affects both the stylist and the client. Risks include lung cancer and leukemia. 4. The beauty industry resists change because of profit. Salons rarely display warnings because “it affects business.” The relaxer–damage→hair‑loss→extensions cycle creates a lucrative revenue loop. 5. Children are especially vulnerable to chemical exposure. Relaxers on children under 10 can cause: early puberty fibroids infertility early hysterectomies increased cancer risk Dr. Mac advises never relaxing a child’s hair, but if done, the product must stay on no more than 5–10 minutes with complete scalp protection. 6. Scalp protection is essential for anyone still using relaxers. Use petroleum jelly over the entire scalp, not just the hairline. This reduces chemical absorption during both application and rinsing. 7. Dr. Mac pioneered the U.S. hair‑supplement industry. Developed Bella Nutri after research with a Finnish company (Scalp). Initially dismissed as a “witch doctor,” but now the hair‑supplement market is mainstream. 8. She refuses to participate in relaxer‑related lawsuits. Because she has warned people for 20+ years, she cannot ethically testify for those who ignored repeated warnings. Notable Quotes On the impact of chemicals: “The chemicals burn through the scalp… getting into the main bloodstream and causing hormone disruption.” On the increased cancer risk: “African‑Americans have a more than 45% increased risk when we use permanent hair dyes.” On synthetic braids: “As long as that synthetic hair is on her head, she is breathing in benzene.” On industry pushback: “People are about the green‑eyed devil called money.” On relaxing children’s hair: “Hopefully a mother doesn’t take her child to get a relaxer.” “Hair chemicals can lead to early puberty, fibroids, infertility, even hysterectomies before age 40.” On the vicious cycle of damage and profit: “It’s a 360‑degree money‑making cycle.” On caring more than her patients: “I feel like I’m caring more about someone’s health than they are caring about their own.” On pioneering supplements: “Hair and skin are internal organs—they manifest externally.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Research shows that queer and trans parents face significantly higher rates of perinatal depression and anxiety, but affirming and community-centered support can make a big difference. In this episode, clinical psychologist and researcher Leiszle Lapping-Carr joins Dr. Rebecca Dekker to talk about the unique mental health challenges 2SLGBTQ+ parents may experience during pregnancy and postpartum and what providers, birth workers, and communities can do to create safer, more supportive care. Dr. Lapping-Carr shares how stigma, discrimination, isolation, and lack of affirming healthcare spaces can affect mental health outcomes for queer and trans parents. She also explains how evidence-based approaches like cognitive behavioral therapy can be adapted to better support 2SLGBTQ+ families, especially when distress is rooted in experiences of discrimination and loss of safety. Learn how protective factors that support mental health, chosen family and community, and inclusive healthcare providers can make perinatal spaces more affirming for all parents.   (01:43) Dr. Leiszle Lapping-Carr's background and research journey (04:31) Perinatal depression rates among queer and trans parents (07:19) Minority stress, discrimination, and mental health risks (11:08) Protective factors and the importance of community support (12:52) What is the Mothers and Babies intervention? (15:17) Adapting Cognitive Behavioral Therapy (CBT) for queer and trans parents (20:09) Common thought patterns and challenges for LGBTQ+ parents (22:57) Behavioral strategies and "pleasant activities" for mental health (28:58) Barriers to affirming perinatal mental healthcare (32:42) The role of doulas and community recommendations (37:33) Common mistakes providers make when caring for queer and trans parents   Resources Learn more about Dr. Lapping-Carr and her research: feinberg.northwestern.edu/faculty-profiles/az/profile.html?xid=49272 Postpartum Support International Online Support Groups: postpartum.net/get-help/psi-online-support-meetings/ Mothers and Babies preventive perinatal depression intervention: mothersandbabiesprogram.org/providers/   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

This week on the Roach Koach Podcast, Matt and Lorin continue to gear up for the arrival of Roach Koach X on Saturday June 20th, 9:30pm at Go Comedy Improv Theater in Ferndale, MI. Get your tickets at GoComedy.net! Also in this episode:-Masters of the Universe, SEEN!-Nic Cage, MET!-Gideon, BACK!-Ross Robinson, FOLLOWING!-RockLansing, HAS PROTECTIVE TUBES!-Louisville Loves It Loud, SATURDAY!-Klokwise, NO FUCKS!-And Stupid F'N Matt's Nu Core for Old Heads, TWO!Take a listen!Roach Koach X is almost here! June 20th at Go Comedy Improv Theater in Ferndale Michigan. Tickets now on sale!

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode I go over one of the most misdiagnosed behaviors in dogs.

Recent court decisions are prompting renewed discussion around how disaster relief provisions apply to Internal Revenue Service (IRS) deadlines and what actions taxpayers may take before key limitation periods expire. The federally declared COVID-19 disaster period may have created unexpected opportunities for taxpayers to revisit penalties, interest assessments and refund claims tied to prior tax filings and payments.In this episode, Michael Wronsky, Managing Director and Leader of Cherry Bekaert's National Tax Practice, and Sarah McGregor, Tax Director, discuss  taxpayer-favorable court rulings and the broader implications for businesses and individuals that incurred penalties or interest during the pandemic years. They explain how these cases could impact filing deadlines, refund opportunities and IRS procedures, while also addressing the uncertainty created by ongoing government appeals and evolving guidance.Listen to learn more about:01:18 – Background on recent taxpayer-favorable court cases02:45 –  Impact of disaster relief provisions on tax deadlines during the COVID-19 pandemic05:00 –  Factors that resulted in an unusually long postponement period06:07 – Potential opportunities related to penalties and interest assessments08:15 – Protective refund claims and abatement considerations09:40 – The IRS response and pending litigation12:20 – Key timing considerations and statute of limitations concerns15:00 – Practical next steps for taxpayers and advisors

Most parents teach their children “stranger danger” and protective behaviours believing it will keep them safe. But what if the way we’ve approached child safety for decades isn’t actually the most effective strategy? In this confronting but deeply important conversation, Dr Justin Coulson speaks with child sexual abuse prevention specialist Dr Julia Rudolph about how abuse really unfolds, why grooming is often invisible to families, and the practical shifts parents can make to create safer environments for children. This episode explores the hidden patterns behind grooming, the limits of child-focused prevention strategies, and why parents play the most powerful role in protecting kids. It’s uncomfortable listening at times — but it may also change the way you think about safety forever. KEY POINTS: Why most child sexual abuse does not begin with fear or violenceHow grooming targets both children and adults The “Five Cs of Grooming” parents need to understand Why traditional “protective behaviours” education may fall short The research-backed parenting strategies linked to lower abuse risk How supervision, boundaries, and engagement create safer environments The shift parents need to make from teaching safety to creating safety QUOTE OF THE EPISODE:“Prevention is not about preparing children to manage dangerous adults. It’s about adults creating the conditions that make children harder to access, harder to isolate, and surrounded by safe, engaged environments.” RESOURCES MENTIONED: Protective Pathways Happy Families ACTION STEPS FOR PARENTS: Learn the signs and stages of grooming, both online and offline Get curious about the environments and adults around your child Create clear family rules and boundaries around supervision and care Focus on warm, connected relationships with your children Shift the question from “How do I teach my child to stay safe?” to “How do I create safer environments around my child?” See omnystudio.com/listener for privacy information.

Send us Fan MailBlack hair has been turned into a marketplace for generations and once you notice it, you can't unsee it. Season 6 of Hair What I'm Saying starts with a clear promise: we're not just talking about hair, we're talking about what hair reveals about history, identity, and the stories that shape how we see ourselves in the mirror.We get into how Black hair has been studied, marketed, politicized, and monetized, and how entire industries have grown around telling us what's “acceptable,” what's “professional,” and what needs to be “fixed.” Along the way, we talk about the moment many of us stop asking questions and start accepting routines and rules as fact. I'm inviting you to pull those messages apart and look at what's underneath them: beauty standards, inherited narratives, and billion-dollar incentives that don't always align with our well-being.And let me be clear: Black hair care is not a scam. Our traditions aren't a scam. Protective styling isn't a scam. Taking care of your hair isn't a scam. What we are challenging is the marketing and messaging that can make you feel like your hair must be controlled or transformed to be worthy. Because maybe the biggest thing we've been sold wasn't a product, maybe it was a belief.If you're ready to challenge what you've been taught and question what you've been sold, Season 6 starts now. Subscribe, follow, leave a review, and share the show with somebody who's ready for a real conversation.Support the showDo you have a story to share that's worth our listeners hearing, please fill out the Listener Letters Form and tell us your story! We would love to hear from you!Don't forget to follow Kinetra on Instagram @_hairwhatimsaying_ and check out her website Hair What I'm Saying for more.Please leave a review and rate the show. Let us know how we are doing!Support the Hair What I'm Saying Podcast

Episode DescriptionWhat happens when a single industrial chemical tank threatens an entire community?In this episode of the Emergency Management Network Podcast, Todd DeVoe and Andrew Boyarsky examine the Garden Grove hazardous materials incident that led to the evacuation of approximately 50,000 residents and businesses. What began as a concern over an overheating tank containing methyl methacrylate (MMA) quickly escalated into one of Southern California's most significant precautionary evacuations in recent memory.Todd and Andrew break down the incident from an emergency management perspective, discussing the decision-making process behind large-scale evacuations, the challenges of public messaging during uncertain situations, and the realities of managing low-probability, high-consequence events. They also explore what this event reveals about industrial hazards in urban environments and how emergency managers can better prepare their communities for complex technological disasters.This conversation is not about assigning blame. It is about understanding risk, learning from real-world events, and strengthening preparedness before the next incident occurs.In This EpisodeUnderstanding the Incident* What happened in Garden Grove?* The role of methyl methacrylate (MMA) and why it created concern.* How emergency officials assessed the threat.* Why was a precautionary evacuation ordered?The Emergency Management Perspective* Decision-making under uncertainty.* Balancing public safety against disruption.* The importance of situational awareness and intelligence gathering.* Working with fire, law enforcement, public health, and industry partners.Evacuating 50,000 People* Challenges of moving large populations quickly.* Traffic management and public compliance.* Protecting vulnerable populations and special needs residents.* Shelter and mass care considerations.Public Information and Risk Communication* Communicating complex hazards to the public.* Managing rumors and misinformation.* Building trust during rapidly evolving incidents.* The role of social media and traditional media.Lessons for Emergency Managers* Planning for industrial and hazardous materials incidents.* Reviewing evacuation zones and protective action strategies.* Strengthening public-private partnerships.* Incorporating technological hazards into emergency operations plans.* Training for events that are unlikely but potentially catastrophic.Looking Ahead* What communities can learn from Garden Grove.* Emerging risks associated with industrial facilities in urban areas.* Building resilience through planning, exercises, and partnerships.* Why preparedness remains a community-wide responsibility.Key Takeaways* Rare events still require planning.* Protective actions must be based on available information, not perfect information.* Effective risk communication can be as important as operational response.* Strong relationships between emergency managers, fire agencies, law enforcement, and private industry are essential.* The Garden Grove incident serves as a reminder that technological disasters can have community-wide consequences.About the HostsTodd DeVoe, CEM, is the Editor-in-Chief of The Emergency Management Network, Emergency Management Coordinator for the City of Inglewood, educator, author, and IAEM-USA leader.Andrew Boyarsky is a veteran emergency management professional and co-host of the EMN Podcast, bringing practical insight and operational experience to discussions on disaster preparedness, response, recovery, and resilience.Tags#EmergencyManagement #HazMat #GardenGrove #PublicSafety #EmergencyPreparedness #RiskCommunication #DisasterManagement #CommunityResilience #HazardousMaterials #EMNPodcast #ToddDeVoe #AndrewBoyarsky #EvacuationPlanning #CrisisLeadership #WholeCommunityApproach This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Have you ever wondered why someone who's having an affair can still feel profoundly alone?In this episode, Todd Creager continues his series on how cheating cheats the cheater — and this time he looks at one of the deepest costs of infidelity: the loss of authentic intimacy. Using the Internal Family Systems (IFS) framework, Todd explains why keeping a secret doesn't just strain a relationship. It cuts the person having the affair off from the one thing that actually heals loneliness — being truly known.At the heart of IFS is a simple but important idea: we are all made of parts. Some of those parts carry old wounds — messages like "I'm not good enough" or "I'm not safe" — picked up through childhood, family dynamics, and life experience. Protective parts form around those wounds to keep us functioning. But when someone operates from a secret, hidden part — the part running the affair — they can no longer show up as their whole self. And without that, there's no real intimacy. The affair partner may feel connected to them, but they're only connecting with a fragment. Not the full person.Todd draws on his book The Long Hot Marriage, published in 2008, to talk about the qualities of genuine connection — many of which align closely with what IFS calls the Eight C's of the Self: curiosity, compassion, clarity, and the rest. These aren't abstract concepts. They're what becomes possible when someone stops hiding and starts doing the real work of looking inward.He also touches on something that gets overlooked in conversations about infidelity — the role society plays. Marriage and committed relationships have, in many ways, conditioned people to hide the parts of themselves that feel messy, broken, or less than perfect. That cultural pressure makes authentic intimacy harder for everyone, not just those who have cheated.The good news? That capacity to connect — truly and fully — is already inside you. It doesn't have to stay buried.If you're ready to stop living from a protected place and start building the kind of relationship where you actually feel seen, Todd's approach gives you a real path forward. Learn more at toddcreager.com."Making the world safe for love." If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBe...

Dr. Christine Cocchiola is back with a brand-new children's book called Every Moment of Every Day. It's a book for kids who are going back and forth between homes when one of those homes isn't safe. It gives children language for what they're feeling, and it gives protective parents a roadmap for how to support them when they come home. This book does something I haven't seen in any other children's book about divorce: it integrates somatic healing methods to help kids move out of survival mode and back into connection. It also gives children something abusers never do: choice and agency. We also talk about how to co-regulate when your child comes home dysregulated, which is so hard to do, but so incredibly important. And I ask Dr. C for her thoughts on the way narcissists and coercive controllers are often conflated. She explains why they are not the same. This is the kind of conversation that reminds me why we can't stop being fierce advocates for the people we work with every day. As Dr. C says, when kids finally connect the dots and the attachment gets rebuilt, it's the most beautiful thing to watch. And it starts with you. What you'll hear about in this episode: Why Dr. C wrote a children's book specifically for kids in shared custody situations with an abusive parent, and what she was trying to give them (4:59) How the book helps kids identify what they're feeling in their body, not just their emotions (6:43) What makes this book different from other divorce books, which tend to normalize and soften when kids actually need to be seen (9:53) How the book integrates somatic healing methods, and what that looks like in practice (10:42) Why narcissists and coercive controllers are not the same, and why that distinction matters enormously for how you navigate these systems (21:48) What Dr. C has learned from her own experience of parental alienation, and the beautiful reunification stories she's seeing now (34:12) Why telling your kids "Dad loves you and is doing the best he can" may actually be gaslighting them (37:33) Learn more about Dr. Christine Cocchiola: Christine M. Cocchiola, DSW, LCSW, is a recognized expert on coercive control and its impact on adult and child victims. As a college professor of social work, she earned her Doctorate in Clinical Social Work from New York University, where she was mentored by Dr. Evan Stark, a leading authority on coercive control. Dr. Cocchiola presents internationally on the dynamics of coercive control, educating professionals, advocates, and protective parents about children's lived experiences and the most effective intervention strategies for victims of abuse. A social justice advocate since age 19, she developed The Protective Parenting Program, an evidence-based, attachment-focused therapeutic model designed for parents whose children have been harmed by abusive partners. As both a survivor and protective parent, Dr. Cocchiola brings personal insight to her professional work. She is the author of the children's book Every Moment of Every Day and co-author of FRAMED: Women in the Family Court Underworld. Her TEDx talk with over 1.4 M views, "It is ALL Coercive Control," is available on YouTube.  Resources & Links: Registration is now open for the Unbreakable Retreat!Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce  Dr. Cocchiola's website Dr. C on Instagram Dr. C on Facebook =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-370-the-book-every-protective-parent-needs-helping-children-heal-from-coercive-control-with-dr-christine-cocchiola/

Today, I'm thrilled to connect with Dr. Jordan Emont. He is a board-certified OB-GYN with specialty training in menopause medicine, integrative hormonal care, and sexual health, and is one of fewer than 5,000 physicians worldwide who hold the Menopause Society-certified practitioner designation. In this conversation, we unpack the fear narrative surrounding HRT and clarify the distinctions between estrogen, progesterone, and cancer risk. We explore the impact of the Women's Health Initiative and discuss why rigid dogmatism has no place in women's health, the risks associated with early menopause and premature ovarian insufficiency, individual risk stratification, and contraindications to HRT. We also examine the connection between gut health and colorectal cancer, metabolic health as a modifiable cancer risk, and the emotional side of middle age and hormone replacement therapy. Stay tuned for one of the most important and thought-provoking conversations we've ever had on the podcast. IN THIS EPISODE, YOU WILL LEARN: How fears about hormone therapy are often based on outdated or misinterpreted data The difference between physiologic hormones and synthetic hormone formulations How the Women's Health Initiative's messaging that HRT causes breast cancer comes from an oversimplification of data How the fear-driven WHI headlines continue to impact women's and clinicians' thoughts about hormone replacement therapy  How women's concerns about menopause, sexual health, and menstrual symptoms are often dismissed The health risks associated with early menopause and premature ovarian insufficiency How declining estrogen levels affect multiple body systems, including gut-related and immune-related pathways Why is insulin resistance a major concern?  True contraindications for avoiding HRT Bio: Dr. Jordan Emont Dr. Jordan Emont is a board-certified OB/GYN and Menopause Certified Practitioner who specializes in menopause care for women who've been dismissed, undertreated, or told their symptoms are just part of aging. He's here to change that conversation. He trained at Yale, Brown, and Columbia, and is now an adjunct clinical faculty member at Stanford. He works at a community health center in the Bay Area, providing care to underserved populations, and runs his own private telehealth practice focused on complex menopause care. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book. The Midlife Pause Supplement Line Connect with Dr. Jordan Emont On his website Instagram and Substack

After a nightmare about the past, your girlfriend pulls you close and helps you come back to the present. Wrapped in her arms, surrounded by blankets and warmth, she reminds you that you are safe now and that you never have to face it alone again. Soft protective F4A comfort, trauma dream reassurance, grounding, cuddles, sleep aid. There is artwork that is included with this that can either be viewed in the vault or on youtube. https://youtu.be/mVIOmucE-A8 #F4A #F4AASMR #F4AComfort #GirlfriendComfort #ProtectiveGirlfriend #NightmareComfort #BadDreamComfort #TraumaComfort #PTSDComfort #SleepAid #CuddleComfort #GirlfriendCuddlesYou #ProtectivePartner #ComfortAudio #ASMRRoleplay #GirlfriendRoleplay #SleepComfort #AnxietyComfort #PanicComfort #GroundingComfort #EmotionalComfort #SoftSpoken #WhisperedComfort #CozyAudio #BedtimeComfort #SafeInHerArms #TraumaDreamComfort #ReassuranceAudio #HurtComfort #ProtectiveComfort #LovingGirlfriend #SleepyComfort #CuddlesAndReassurance #ComeBackToThePresent #YouAreSafe

Nanoplastics penetrate the lungs' protective barrier: "We have no way to eliminate them," scientists warn, “Brits and Czechs have a lot of shared DNA,” says Ambassador Matt Field at launch of new book, Štvanice: Prague crossroads of history and sports

What if your sensitivity was never the problem? In this podcast episode I sit down with Dr. Steve Chee to explore sensitivity, intuition, Internal Family Systems, and what becomes possible when we stop pathologizing the parts of ourselves we've been taught are “too much.” Together, we unpack the experience of being a highly sensitive person and the power of finally naming it. Dr. Steve shares insights on how sensitivity often develops within the relational field—how we learn to sense, adapt, perform, protect, and belong in response to the emotional environments around us. We explore the important distinction between sensitivity and intuition, and how many people bury the gift of sensitivity because of family systems, cultural beliefs, or experiences of being misunderstood. In this episode, we discuss: - What it means to be a highly sensitive person—and the relief of naming it - Sensitivity and the relational field - The difference between sensitivity and intuition - How family and cultural messages can bury sensitivity as a gift - Feeling like you are “too much” for others - Masking, performing, and adapting to belong - Protective parts that temper emotion (including my own “Ice Queen” part) - The gifts hidden beneath burdens and survival strategies - What happens when your “too muchness” isn't actually too much - Field awareness and relational sensitivity - Dr. Steve's upcoming book, The Field-Aware Soul Dr. Steve offers such a compassionate and paradigm-shifting perspective for sensitives, mystics, helpers, and anyone whose gifts bent toward survival before they had the chance to fully emerge. This conversation is an invitation to wonder: What if your sensitivity isn't something to fix—but something to understand, honor, and reclaim? About Dr. Steve Chee Dr. Steve Chee is an Integrative East–West Physician and Certified IFS Therapist, most recently the creator of the IFS Institute's Continuity Program, The Sacred Nervous System, and originator of The Field-Aware Soul Ecology—a relational framework for people whose sensitivity arrived early and became recruited into caretaking, performing, and belonging at a cost. His work centers around a powerful question: What if field sensitivity isn't a wound to heal, but a relational capacity waiting to be met? He works with sensitives, mystics, and those who were told they were “too much”—helping people reclaim gifts that once bent toward survival and transform them into deeper connection, authenticity, and belonging. Learn more: https://drstevechee.com/   ________________________ Want to work with Natalie? Contact her below Website: https://www.ndwellnessservices.com/ Contact: https://www.ndwellnessservices.com/contact  Instagram: @nataliedeering _____________________________   Help Support the Podcast by Donating Here!    You can also support the podcast by following, rating, and leaving a review! 

This week we're talking about the process for filing a protective claim for refund.

Senate President Alan Peter Cayetano has stated that Senator dela Rosa voluntarily left the premises and is no longer under Senate protective custody. - Sinabi ni Senate President Alan Peter Cayetano, boluntaryong umalis si Senador dela Rosa sa Senado at wala na umano ito sa protective custody ng Mataas na Kapulungan.

In tonight's sleep hypnosis with Jessica, we're revisiting the protective mind - the part of us that stays alert in an effort to keep us safe, even when it's time to rest. Through deep relaxation and gentle visualization, this session helps you soften old patterns of vigilance, reconnect with a sense of safety, and invite deeper, more restorative sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Connecting People with God. Connecting People with People.

Connecting People with God. Connecting People with People.

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Low T3 Isn't a Conversion Problem… It's a Protective Response If your thyroid labs show low free T3 and high reverse T3, you've probably been told your body isn't converting thyroid hormone properly. So the solution becomes: add more T3, adjust medication, and try to "optimize" your numbers. But what if your body is doing exactly what it's supposed to do? In this episode of the Thyroid Answers Podcast, Dr. Eric Balcavage explains why low T3 and elevated reverse T3 are often signs of intentional, regulated metabolic downshifting… not dysfunction. You'll learn why thyroid hormone conversion is controlled at the tissue level, how your current physiological state influences what your body does with thyroid hormone, and why treating lab numbers without context often leads to temporary relief instead of long-term results. Dr. Balcavage also breaks down the difference between total and free thyroid hormones, how medication timing can skew lab results, and why ratios only matter when you understand the bigger picture. If you've been chasing "optimal" thyroid numbers but still feel tired, stuck, or unable to lose body fat… this episode will help you understand what your body is actually doing—and why forcing it to do more may be working against you. What You'll Learn: • Why low free T3 and high reverse T3 are often protective responses • The difference between total vs. free T4 and T3 (capacity vs. availability) • How thyroid conversion is regulated by deiodinase enzymes at the tissue level • Why reverse T3 is not a blocker, but a signal of adaptation • How your physiological "state" (resilient, strained, overloaded) impacts metabolism • Why adding more T3 often creates short-term relief, not long-term resolution • How medication timing can distort thyroid lab results • Why lab ratios require proper clinical context • The connection between metabolic demand, stress, and energy production • Where to focus instead: reducing demand and rebuilding capacity (sleep, nutrition, stress) Learn More About Dr. Eric Balcavage Dr. Eric Balcavage is the co-author of The Thyroid Debacle and the creator of: • State-Based Medicine™ • The Adaptive Thyroid Model™ • The Strategic Thyroid Solution™ His work focuses on helping patients and practitioners understand thyroid physiology through the lens of metabolic stress, adaptation, and whole-body regulation. Visit www.drericbalcavage.com to learn more.   Connect With Dr. Eric Balcavage Website: https://www.drbalcavage.com Instagram: https://www.instagram.com/drericbalcavage Facebook: https://www.facebook.com/drericbalcavage YouTube: https://www.youtube.com/@drericbalcavage If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who may be struggling with thyroid issues or chronic fatigue.

There's a version of you that wants more. Deeper relationships, bigger moves, fuller expression. But there's also a quieter force at play. The part of your brain that keeps you “half in.”In this episode, we're unpacking the self-protective mechanism that holds you back from going all in. How it shows up in your relationships, your career, and your growth, and why it can feel so convincing.You'll learn how to recognize when you're holding yourself at a safe distance and what it actually takes to fully show up for the life you say you want.If you're ready to stop circling and start leading yourself forward, you can book a free 60 minute consultation herehttps://www.macierenae.com/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Dr. Laura Dabney shares practical, relationship-focused stress management strategies that help couples prevent recurring conflict and reconnect with intention. By learning when to address issues and how to communicate with empathy, her approach helps transform tension into stronger, more supportive partnerships. Read along with the original article(s) here: https://www.drldabney.com/article/stress-management-activities-for-your-relationship/ Quotes to ponder: “Admissions are our way of empathizing and connecting with our partners.” “Postmortem talks are talking about the problem after it has happened, but before it goes underground.” “Protective time is so vital to your relationship and in stress management.” Learn more about your ad choices. Visit megaphone.fm/adchoices

The legal questions surrounding the Duggar family extend well beyond the individuals currently facing charges. They reach into the institutional framework that shaped the family's worldview and its documented approach to handling allegations of harm — and into the generational history that predates the television era entirely.This week's look back at the most consequential legal dimensions in our Duggar coverage examines two interconnected structures. The first is the Institute in Basic Life Principles, the organization the Duggar family called home. IBLP was founded in 1961 by Bill Gothard, who led it for approximately six decades. IBLP's published materials described departure from paternal authority as witchcraft. Their homeschool curriculum — utilized by the Duggar family — deliberately excluded sex education and abuse recognition instruction. More than 34 women have accused Gothard of harassment and abuse. A 2016 civil lawsuit by former employees and volunteers was voluntarily dismissed in 2018 due to statute of limitations issues and the threat of a countersuit. Gothard, now 91, has denied all allegations and has never faced a criminal charge. However, in 2025, the Texas Supreme Court ruled that a separate civil action alleging IBLP was part of a civil conspiracy that facilitated abuse could proceed — rejecting Gothard and IBLP's argument that the Ecclesiastical Abstention Doctrine barred the claims. That case remains active.The second structure is generational. Amy Duggar King's 2025 memoir "Holy Disruptor" documents that Jim Bob's father, Jimmy Lee Duggar, was identified within the family as someone who posed a danger to children. Amy was never allowed to be alone with him. Protective measures were enforced by her mother and grandmother throughout her childhood, though the reason was not disclosed until after Jimmy Lee's death in 2009. According to Amy, Jimmy Lee was also severely violent toward her mother Deanna — and Jim Bob was present during at least one of those incidents.Amy also describes discovering concerning material on Josh Duggar's old laptop, bringing it to Jim Bob's attention, and being dismissed. Federal investigators subsequently inquired about that device. Whether Jim Bob Duggar has any remaining legal exposure — through mandated reporting failures, potential obstruction, or civil liability for his documented role in managing abuse allegations internally — remains an open question. Amy named the generational pattern publicly in her memoir months before Joseph Duggar's arrest. Two family members now face criminal charges involving minors. One is serving a federal sentence.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#DuggarFamily #BillGothard #IBLP #TrueCrimeToday #JimBobDuggar #AmyDuggarKing #JimmyLeeDuggar #CriminalJustice #ReligiousAbuse #InstitutionalAccountability