Podcasts about protective

Dr. Christine Cocchiola explores the heartbreaking and complex issue of family estrangement and coercive control. Why are so many adult children turning against the parent who protected them? Could it be the result of slow, covert indoctrination by an abuser?Dr. Cocchiola dives deep into the psychology behind estrangement, the power dynamics within abusive family systems, and how protective parents can begin to make sense of this painful reversal. She also speaks directly to estranged young adults, asking important, reflective questions to help them see the bigger picture.

In this episode, we detail the role of vitamin B1 (thiamine) in supporting gastrointestinal function, highlighting intestinal motility through vitamin B1's involvement in acetyl-CoA and acetylcholine synthesis. We discuss thiamine insufficiency as well as how small intestinal bacterial overgrowth (SIBO) can further affect thiamine availability. We further detail host defense mechanisms—including gastric acid, pancreatic enzymes, and gastrointestinal motility—that work in concert to regulate microbial balance in the small intestine.Topics: 1. Introduction- Focus on SIBO, intestinal motility, and vitamin B1 (thiamine)  2. Small Intestine and Microbial Regulation- Low bacterial load under healthy conditions  - Protective mechanisms: gastric acid, enzymes, motility…   3. Overview of SIBO Subtypes - H₂-SIBO, hydrogen-producing bacteria  - IMO, methane-producing archaea  - H₂S-SIBO, hydrogen sulfide-producing bacteria  - Subtypes can coexist, share underlying factors   4. Host Factors in Microbial Regulation - Gastric acid, motility, pancreatic enzymes, bile acids, and immune surveillance  5. Gastric Acid and Parietal Cells  - Hydrochloric acid and intrinsic factor  - Acid environment supports digestion and microbial regulation  - Protein denaturation and pepsin activation 6. Chief Cells and Enzyme Function - Pepsinogen and gastric lipase  - Pepsinogen activated by acidic pH   7. Hypochlorhydria and Downstream Effects 8. Pancreatic Enzymes in the Small Intestine   9. Intestinal Motility and the Enteric Nervous System (ENS)- Coordinated smooth muscle contractions  - Myenteric and submucosal plexuses   10. Intestinal Wall Anatomy - Epithelium and lamina propria - Submucosa contains the submucosal plexus  - Myenteric plexus located between muscle layers   11. Vitamin B1 (Thiamine) and Gastrointestinal Function  - Acetylcholine synthesized from choline and acetyl-CoA  - Acetyl-CoA formation, thiamine availability  - Acetylcholine signaling  12. SIBO and Nutrient Availability- Bacterial overgrowth can affect nutrient absorption  - Thiaminases   13. Conclusion  - Root cause approach, multi-factorial Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Dr. Thomas Levy discusses the role of toxins in causing disease and presents optimal therapeutic approaches to combat their effects. Learn how detoxification and other strategies can lead to better health and disease prevention. #DiseasePrevention #Detoxification #HealthOptimization

Today I'm speaking with Abi and Louise from Protective Care Group. Protective Care Group (PCG) was founded from lived experience and a genuine passion to give robust, consistent and therapeutic care to young people across the UK who are extremely complex and display challenging behaviours. These behaviours are vast, but often include aggression, self-harm, suicide risk, absconding, CCE risk and criminal activities.This is why cops are such a good fit for an organisation like this.In this interview we talk about Protective Care Group, the work they do, the children they support, a day in the life of a carer.We look at the type of people they look for when they're hiring, our transferable skills, exciting stuff about the training and support they offer their staff, the challenges you might face, and how rewarding it can be to know you've had a real impact in a young persons life.We also talk about salary and benefits too. If you think you could help Protective Care Group transform young lives, use this link to find out more and make contact.Protective Care GroupIf you like what you've heard, then please leave a review and share it with friends and let people know that this podcast is out there.There's a lot of people looking at the moment, a lot of people struggling and so if there's a particular episode that resonates with you then just share it via WhatsApp or text and just let people know that it's there. If you go to the website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.bluelightleavers.com/⁠ ⁠⁠⁠⁠⁠⁠⁠there's loads of information there about some of the amazing partnerships that we've got, CV writing services and LinkedIn and interview prep, and tonnes of free stuff both within the Facebook group and on the website as well. We also advertise dozens of amazing jobs, every week in the private Facebook Group!If you've no idea where to start, you're feeling overwhelmed and stuck, and just not sure what career you think would be best suited for you or what steps you need to take to make it happen, then you can book a career clarity coaching call through this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Clarity Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is 1:1 time via Zoom with a Blue Light Leavers Coach to help you get complete clarity and identify the roles and courses that are best suited to you, create an action plan and overcome any blockers you may have.Not sure what roles you can do after the police, check this out: the ⁠ScoreApp Scorecard Quiz ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'What jobs can I do after the Police?' Scorecard⁠ You can listen to the podcast on shift, walking the dog, pottering about, and do it on your phone, desktop, laptop, or tablet, anywhere and whenever suits you, pause and play and they're all completely free! You can join the private Facebook Group via⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.facebook.com/groups/bluelightleavers

God's Protective and Mediated Words

In this thought-provoking Clinician's Corner episode, Clarissa Kennedy and Molly Painschab dive deep into the ever-popular term “self-sabotage” — and why they believe it's not only inaccurate but potentially harmful in the context of food addiction recovery.   Together, they explore how behaviors often labeled as self-sabotage are actually maladaptive coping strategies, formed through years of survival. These are not signs of brokenness, but evidence of brilliance in navigating pain, trauma, and unmet needs. The duo discusses how using shame-based language like “chronic relapser” or “self-sabotage” can derail healing, and instead, offer curiosity, compassion, and nervous system awareness as more empowering alternatives.   This episode is packed with insight, real client stories, and powerful reframes that will resonate with anyone navigating food addiction, emotional eating, or recovery setbacks.   Key Takeaways: •

On March 5, 2025, Texas A&M Forest Service, through the Rural Volunteer Fire Department (VFD) Assistance Program, has awarded 94 grants totaling .1 million. Grants proposed at this meeting will assist VFDs across Texas in purchasing equipment such as dry hydrants, fire and rescue equipment, personal protective equipment, and training aids. District 2 Emergency Services Inc. in Wilson County is among the recipients; the agency has been awarded ,000 for personal protective equipment. District 2 Emergency Services provides fire-protection and emergency medical services to a 39-square-mile area in northcentral Wilson County. Part of the department's funding comes from property taxes...Article Link

In this episode, Dr. Leigh speaks with two extraordinary leaders driving change at the intersection of healthcare, technology, and nutrition. Mindi Manuel, MS, RD, CSG, LDN, CDP brings a powerful combination of business acumen and nutritional expertise to her role as Senior Manager of Area Clinical Support at Sodexo. Sarah Hoit is a healthcare and technology CEO and entrepreneur focused on the health and longevity space, with a passion for driving global collaboration and innovation. Together, they explore the power of partnership in developing a novel neuroprotective diet and the global implications, costs, and opportunities that come with advancing brain health on a broad scale. The conversation delves into key risk factors for dementia and the transformative role nutrition can play in prevention, highlighting evidence-based diets that have shown promise in supporting cognitive function. They also introduce new dietary recommendations tailored for older adult communities through the Vibrant Minds program, and discuss the importance of pragmatic clinical trials, including opportunities for involvement in the upcoming 2025 SIP Brain Health Innovation Olympics.This conversation is packed with insight, science, and action steps for supporting cognitive health through food, lifestyle, and innovation. A must-listen for anyone passionate about aging well and thinking ahead. Download the white paper at www.socialimpact.partners/vibrantminds.Learn more about the Vibrant Minds program Sodexo developed to support bringing this type of diet to life in your community by visiting www.sodexo.com/industry/senior-living-services/assisted-dining-solutions. Listen now: https://bit.ly/SarahHoitMindiManuelDrLeighRichardson

Former Gov. Bevin and his adopted son reach a settlement in a protective order case, Gov. Beshear signs bill allowing Kentucky teens to apply for driver permits at 15, Congressman Barr hosts a telephone town hall after declining to attend a town hall in Lexington, Congressman McGarvey says Pres. Trump's tariffs hurt Americans, crews discuss cleanup still underway after deadly flooding in Pike Co.

Send us a textIn this episode, a stark comparison is shown between the lies of the civilian disarmament cartels and the actual facts about keepers and bearers. While the "Everytown" communists are creating articles decrying concealed carriers as being the catalyst for "gun violence", a recent report by John R. Lott, founded on actual research, blows their moronic assertions out of the water, because it shows that concealed carriers stop more active shooters than police officers do.Support the showGiveSendGo | Unconstitutional 2A Prosecution of Tate Adamiak Askari Media GroupBuy Paul Eberle's book "Look at the Dirt"Paul Eberle (lookatthedirt.com)The Deadly Path: How Operation Fast & Furious and Bad Lawyers Armed Mexican Cartels: Forcelli, Peter J., MacGregor, Keelin, Murphy, Stephen: 9798888456491: Amazon.com: BooksVoice of the Blue (buzzsprout.com)

Dr. Andrew Freeman reviews the latest evidence on the benefits of a plant-based lifestyle in 2024. Discover why living this way is essential for health, sustainability, and the future. #PlantBased2024 #HealthBenefits #SustainableLiving

In today's episode, "A Prayer of Protective Covering," we delve into the profound sense of safety and security that comes from seeking God's protection in our lives. This heartfelt prayer invites you to acknowledge the divine shelter available to us, especially during times of uncertainty and challenge. Through this prayer, we reflect on the ways in which God's protective covering surrounds us, providing strength and comfort amidst life's storms. It serves as a reminder that we are never alone and that divine support is always present, guiding and shielding us. Key Themes: Seeking God's protection in daily life Finding comfort in divine covering Overcoming fear through faith Trusting in God's guidance during challenges This episode encourages listeners to embrace the peace that comes from knowing we are safeguarded by God's love. By turning to Him in prayer, we can find renewed strength and confidence to face whatever comes our way. Join us as we seek solace through prayer, asking for God's protective covering over ourselves, our loved ones, and our journeys. Let this be a moment of reassurance, inspiring you to trust in divine protection and cultivate a deeper connection with God. About Today's Host: Kelly uplifts believers with boosts of faith; be encouraged weekly by getting Kelly’s blog posts by email. Kelly, a cheerleader of faith, is a blogger, national speaker, and author of Take Every Thought Captive, Rest Now, Battle Ready, and Fear Fighting. Kelly loves seeing the power of prayer in action. She loves seeing the expression on women’s faces when they realize – their God is faithful! Kelly’s work has been featured on The Today Show, CBN’s 700 Club, Relevant and Today’s Christian Woman.

First Protective Insurance Company v. Lewis O'Leary

EXCLUSIVE CONTENT: A full video version + behind-the-scenes extras are available on Patreon! Join the Together Real Bad community on PATREON  for unfiltered convos & bonus content.  

March 14, 2025 Daily Devotion from Lutheran Hour Ministries

James Rojas

What if you were told that what you learned in optometry school was wrong? What if you learned about ways to treat your patients that not only different, but sometimes the opposite of what your training has taught you? Would you be open to these new ways? Would you be skeptical?Dr. Amrit Bilkhu is a residency trained, behavioural Optometrist based in Toronto who specializes in pediatrics, binocular vision disorders, and visual processing challenges. The area of behavioural binocular vision takes into account many of a patient's past health and developmental issues/milestones when developing a treatment plan. Amrit calls this holistic approach to vision Functional Optometry.In this episode, we explore Dr. Bilkhu's journey from being a new grad to specializing in BV to opening her own private practice. The part of the discussion that really sets this episode apart is our dive into the BV world. Much of what BV docs do seems to be a bit of mystery to majority of the eyecare world. Is this deliberate or is it an accidental result of poor communication? It turns out that its a bit of both.This episode will change the way you look at binocular vision, how it can help our patients, and how it can be more accessible to all of us.Learn more about Dr. Bilkhu's Pediatric Eye Care Masterclass: https://dramritbilkhu.thinkific.com/products/courses/pediatric-eye-care-masterclassLaunching Wednesday March 12th Save $100 on registration with code: READYSETSEE Connect with Amrit:Instagram.com/dr.amritbilkhuLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Hi everyone,Today's episode is one you do not want to miss. Why is that , despite you doing these protective styles that are supposed to cause your hair to grow longer and thicker, are causing so much setbacks. Is there a link between them and setbacks? Let's find out more. This is one episode you really do not want to miss.As usual, if you found this helpful, please follow and share!I have curated a list of hair and skincare goodies that you will lovehere, on my Amazon storefront. If you do decide to click on it, I will earn commissions. I appreciate you supporting me.Enjoy xx

Bullet-Proof Vests For Dogs As our canine friends have become integral members of many police forces, it is becoming more apparent for the need to suit them properly for the dangerous job. That's where Sandy Marcal comes in. She's raising funds to help afford the $1000 a-piece vests that protect our working dogs. Listen Now Pet Food Stamps In these rough economic times, many pet owners are forced to abandon their beloved pets due to the inability to pay for their basic food supply and care. That's why Marc Okon formed a program to ship pet food to those who cannot afford it. He has all the details and how to apply for help. Listen Now "Bad Dog" Statute Leaves Yellow Stain on Building A giant statue known as "Bad Dog" is turning out to be good publicity for the Orange County Museum of Art. The 28-foot-tall piece of art by Richard Jackson depicts a dog lifting one leg and leaving a yellow paint stain on the side of the building. Museum spokeswoman Kirsten Schmidt tells the Orange County Register almost all of the reactions to the dog have been positive. However, some people do wish the pooch wasn't quite so anatomically correct. Listen Now The Cat's Peeing In The Dog Bed What happens when your pet relieves themselves in the wrong place? This is the most common behavioral problem we hear about. There is not always one standard solution. Dr. Debbie examines the different reasons cats and dogs do this. She'll help with a tough case of kitty revenge on the dog. Listen Now Read more about this week's show.

You've tracked your cycle. You've cleaned up your diet. You've done the DUTCH test. You've optimized your hormones. And yet… still waiting on that positive pregnancy test? Let's talk about the OTHER 50% of the equation: HIM. I know, I know—male fertility doesn't get the same attention. But the reality? Men's bodies respond to change faster than women's, and the right shifts can have a massive impact on sperm health. The best part? It's usually not about adding more—it's about taking the right things away. So, where do we start? Here are the BIGGEST hidden culprits behind low male fertility: 1️⃣ Endocrine Disruptors That car air freshener? The heavily scented body spray? Those sneaky chemicals are tanking testosterone and sperm quality. One of my clients had her husband ditch the artificial fragrances, and just weeks later, she noticed a big difference (yes, in that way). 2️⃣ Toxic Food & Drinks Gas station snacks and energy drinks? They're loaded with chemicals that mess with hormones. A switch to cleaner options (plus more protein—think caveman-style eating!) can make a night-and-day difference. 3️⃣ Environmental Exposures If your partner works around chemicals, oils, or industrial materials, his skin is absorbing toxins daily. Protective gear is a must. One client's husband worked in a mechanic shop, changed a few key habits, and within weeks, their fertility outlook totally shifted. 4️⃣ The Gut-Hormone Connection A messed-up gut means messed-up hormones. I've seen parasites, Candida, H. pylori—things men brush off as “normal” bloating or stomach issues. If his gut isn't right, his hormones won't be either.

Now that our “Love Is Blind” squad is back in Minneapolis, real life has officially rocked the couples. Protective – and overprotective – sisters weigh in, and the couples struggle to align on politics, faith, and social justice issues. Dave sets new land-speed records for assholery as he continues to obsess about Lauren's past situationship – and introduces the audience to his Sex Boss. (His sister, natch.) Plus, a juicy Pod Squad hang reveals some new nuggets of hot goss

Guest host Robin GIll talks to: Tom Dickinson, Grasslands Conservation Council of British Columbia  Jennie McCaffrey, B.C. Parks Foundation Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Compliance Unfiltered, Adam and Todd do a quick fire roundtable on the how best to help those extra special organizations that are extremely protective of their data. Why are these clients being so careful with their data? How has the significant increase in companies being breached impacted this philosophy? Curious about some horror stories on this topic? Well you're in luck, as the CU Guys have all these answers and more, on this week's Compliance Unfiltered!

Political commentator behind The.Ink, Anand Giridharadas discusses the Democrats' business-as-usual response to  radical changes, and makes a call to action for the public to rise up where the party is failing. Listeners can access a trial of Anand's newsletter for free here.Tech podcaster Andy Ihnatko discusses Elon Musk's unprecedented access to our data and other sensitive information.

VLOG Feb 21 Luigi Mangione 2:15pm aiming to cover liveLone Wolf book https://books.google.com/books/about?id=qHU7EQAAQBAJCharlie Javice JPM trial am https://www.amazon.com/dp/B0DV1DWJG2Diddy Docket, Ricco out https://www.patreon.com/posts/diddy-docket-in-122774156Blake Lively protective order https://www.patreon.com/posts/lively-docket-as-122751414 UN requiem

Steven Callaham, CEO of Dundee Citrus Growers Association, is a champion of Citrus Under Protective Screen (CUPS)—an innovative approach to protecting crops from citrus greening disease. In this episode, Steven joins Todd Dantzler, Managing Director & Partner at Saunders Real Estate, to share insights into why CUPS may be a potential game-changer for the Florida citrus industry. From the science behind the screen structures to the benefits of a controlled growing environment, this conversation delves into how CUPS is helping citrus growers increase yields, improve fruit quality, and combat industry challenges. Todd and Steven also discuss advancements in variety trials, specialized equipment, and state support, along with the future of citrus farming in Florida.  Learn more at SaundersRealEstate.com and Dun-D.com.

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Donna Adelson is in protective custody after alleged jail attacks and extortion. Her attorneys say this and her medical issues is enough to allow her out of pre-trial release. Let's read the filing. Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board) Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.

Fluent Fiction - Hindi: Unveiling Delhi's Hidden Legacy: A Valentine's Day Mystery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-02-14-23-34-01-hi Story Transcript:Hi: दिल्ली के पुराने इलाकों में, संकरी गलियों के बीच एक काली छाया बिखरी हुई थी।En: In the old areas of Delhi, amidst narrow streets, a dark shadow was spread.Hi: यही वह जगह थी जहाँ रिया खुद को आकर्षित पाती।En: This was the place where Riya found herself drawn.Hi: उसकी आँखों में चमक और दिल में एक दृढ़ निश्चय था।En: There was a sparkle in her eyes and a firm determination in her heart.Hi: सर्दियों का मौसम पूरे शहर में अपनी ठिठुरन फैला चुका था और यही वैलेंटाइन डे था, मगर रिया के लिए इस दिन की खासियत कुछ और थी।En: The winter season had spread its chill throughout the city, and it was Valentine's Day, but for Riya, the significance of this day was something else.Hi: रिया, आरव और नव्या एक महत्वपूर्ण चर्चा में लगे थे।En: Riya, Arav, and Navya were engaged in an important discussion.Hi: आरव मानता था कि यह सब बस एक मिथक है।En: Arav believed that all this was just a myth.Hi: उसने कहा, "इतिहास से ज्यादा महत्वपूर्ण आज की सच्चाई होती है।En: He said, "The present truth is more important than history."Hi: " लेकिन रिया ने अपनी जिद नहीं छोडी।En: But Riya did not give up her stubbornness.Hi: उसने कहा, "यह पुराना नक्शा हमारे परिवार की नायाब विरासत को बता सकता है।En: She said, "This old map can reveal the priceless heritage of our family."Hi: "नव्या की आँखों में कुछ छिपा हुआ सा था।En: There was something hidden in Navya's eyes.Hi: वह परिवार के लिए हमेशा Protective रही थी।En: She had always been protective of the family.Hi: मगर रिया ने महसूस किया, उसकी चुप्पी में कुछ राज जरूर छुपा है।En: However, Riya felt that there was definitely some secret in her silence.Hi: रिया ने अपने मित्रों के साथ उस गली का रास्ता पकड़ा, जो अंधेरे से भरी और मुगल काल की इमारतों से घिरी हुई थी।En: With her friends, Riya took the path of that street, which was filled with darkness and surrounded by Mughal-era buildings.Hi: गली में कदम रखते ही ठंडी हवा और मानो पिछले जमाने की फुसफुसाहट कानों में पड़ने लगी।En: As they stepped into the alley, the cold air and whispers of the past seemed to reach their ears.Hi: चलते-चलते रिया को अचानक एक पुरानी दीवार में एक छुपा हुआ कम्पार्टमेंट मिला।En: While walking, Riya suddenly found a hidden compartment in an old wall.Hi: उसने उसे खोला तो अंदर एक छोटा सा पत्र मिला, जिसमें लिखा था कि नक्शा किसी खतरे से बचाने के लिए यहॉं रखा गया था।En: When she opened it, there was a small note inside, stating that the map was placed there to protect it from danger.Hi: राह दिखानी अब आरव के हाथ में थी।En: The direction was now in Arav's hands.Hi: उसने व्यावहारिकता के साथ जरूरी सुराग जोडने शुरू किए।En: He started connecting the necessary clues with practicality.Hi: नव्या ने तभी उसकी सहायता की और अपनी बातों को साफ किया।En: Then Navya assisted him and clarified her words.Hi: नव्या ने कहा, "मैं नक्शे को परिवार के गलत हाथों में जाने से बचा रही थी।En: Navya said, "I was protecting the map from falling into the wrong hands of the family."Hi: "रिया की आत्मा में संतोष का भाव आया।En: A feeling of satisfaction came to Riya's soul.Hi: पूरे सुराग इकठ्ठे करके, उन्होंने 'कीमती विरासत' की असली जगह को खोज निकाला।En: Gathering all the clues, they discovered the real location of the 'precious heritage.'Hi: यह उस जगह से ज्यादा दूर नहीं थी, जहाँ कोई सोच भी नहीं सकता था।En: It wasn't far from where anyone could have thought.Hi: इस अनुभव ने रिया को यह सिखाया कि कभी-कभी जीवन की सबसे बड़ी उपलब्धियां दिल और दिमाग के संतुलन से हासिल होती हैं।En: This experience taught Riya that sometimes the greatest achievements in life are attained through a balance of heart and mind.Hi: आरव और नव्या के साथ उसके संबंध नए विश्वास और समझ से भर गए।En: Her relationships with Arav and Navya were filled with new trust and understanding.Hi: यह समझ की शुरुआत थी, उन्होंने अपने परिवार के प्रति नई जिम्मेदारी महसूस की।En: This was the beginning of understanding, and they felt a new responsibility towards their family.Hi: इस कहानी का अंत रिया के लिए ही नहीं, बल्कि उसकी दुनिया के हर हिस्से के लिए एक नवीन आरंभ था।En: The end of this story was a new beginning not just for Riya, but for every part of her world.Hi: यह अनुभव उसे हमेशा याद दिलाता रहेगा कि रहस्य और विश्वास के बीच का संतुलन बहुत महत्वपूर्ण होता है।En: This experience will always remind her that the balance between mystery and trust is very important. Vocabulary Words:areas: इलाकोंnarrow: संकरीamidst: बीचfirm: दृढ़determination: निश्चयsignificance: खासियतengaged: लगेmyth: मिथकstubbornness: जिदpriceless: नायाबheritage: विरासतprotective: प्रोटेक्टिवsilence: चुप्पीwhispers: फुसफुसाहटsuddenly: अचानकcompartment: कम्पार्टमेंटpracticality: व्यावहारिकताsatisfaction: संतोषclues: सुरागachievements: उपलब्धियांbalance: संतुलनtrust: विश्वासunderstanding: समझresponsibility: जिम्मेदारीbeginning: प्रारंभmystery: रहस्यshadow: छायाdrawn: आकर्षितspirit: आत्माattained: हासिल

Join Dr. Kristi Funk and Dr. Andrew Freeman as they delve into innovative strategies for preventive medicine, focusing on breast health and cardiology. Learn about the latest breakthroughs and how they can enhance your health and well-being. #PreventiveMedicine #BreastHealth #Cardiology

What if slowing down is the secret to getting ahead?Michelle sits down with neuroscientist Michelle Baty to explore the powerful paradox of progress: Slower is Faster. In a world obsessed with speed and efficiency, Michelle Baty breaks down the neuroscience behind why real, lasting change comes not from pushing harder, but from being in the right neurological state. They dive into the two fundamental states of the nervous system—Protective vs. Connective—and how recognizing these states can help us break free from self-sabotage, build resilience, and finally make the changes that stick. WHAT TO LISTEN FOR03:20 – The “Slower is Faster” Effect: Why more effort isn't always better13:51 – Self-sabotage or survival? The truth about why we revert to old patterns23:21 – The hidden stressors that make transformation harder26:33 – The Catch-22 of Change: Why you need energy to build energyGUEST: MICHELLE BATYInstagram | Facebook CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

Episode 183: Colorectal Cancer in Young AdultsFuture Dr. Avila and Dr. Arreaza present evidence-based information about the screening and diagnosis of colorectal cancer and explain the increasing incidence among young adult and the importance to screen early in high risk groups.  Written by Jessica Avila, MS4, American University of the Caribbean School of Medicine. Edits and comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.IntroductionJessica: Although traditionally considered a disease only affecting older adults, colorectal cancer (CRC) has increasingly impacted younger adults (defined as those under 50) at an alarming rate. According to the American Cancer Society, CRC is now the leading cause of cancer-related death in men under 50 and the second leading cause in women under 50 (American Cancer Society, 2024). Arreaza: Why were you motivated to talk about CRC in younger patients?Jessica: Because despite advancements in early detection and treatment, younger patients are often diagnosed at later stages, resulting in poorer outcomes. We will discuss possible causes, risk factors, common symptoms, and why early screening and prevention are important. Arreaza: This will be a good reminder for everyone to screen for colorectal cancer because 1 out of every 5 cases of colorectal cancer occur in adults between the ages of 20 and 54. The Case of Chadwick BosemanJessica: Many people know Chadwick Boseman from his role as T'Challa in Black Panther. His story highlights the worrying trend of increasing CRC in young adults. He was diagnosed with stage III colorectal cancer at age 39. This diagnosis was not widely known until he passed away at 43. His case shows how silent and aggressive young-onset CRC can be. Like many young adults with CRC, his symptoms may have been missed or thought to be less serious issues. His death drew widespread attention to the rising burden of CRC among young adults and emphasized the critical need for increased awareness and early screening efforts.Arreaza: Black Panther became a hero not only in the movie, but also in real life, because he raised awareness of the problem in young AND in Black adults. EpidemiologyJessica: While rates of CRC in older populations have decreased since the 1990s, adults under 50 have seen an increase in CRC rates of nearly 50%. (Siegel et al., 2023). Currently, one in five new CRC diagnoses occurs in individuals younger than 55 (American Cancer Society, 2024).Arreaza: What did you learn about the incidence by ethnic groups? Are there any trends? Jessica: Yes, certain ethnic groups are shown to have higher rates of CRC. Black Americans, Native Americans, and Alaskan Natives have the highest incidence and mortality rates from CRC (American Cancer Society, 2024). Black Americans have a 20% higher incidence and a 40% higher mortality rate from CRC compared to White Americans, primarily due to disparities in access to screening, healthcare resources, and early diagnosis. Hispanic and Asian American populations are also experiencing increasing CRC rates, though to a lesser extent.Arreaza: It is important to highlight that Black Americans have the highest rate of both diagnoses and deaths of all groups in the United States. Who gets colorectal cancer?Risk FactorsJessica: Anyone can get colorectal cancer, but some are at higher risk. In most cases, environmental and lifestyle factors are to blame, but early-onset CRC are linked to hereditary conditions. Arreaza: There is so much to learn about colorectal cancer risk factors. Tell us more.Jessica: The following are key risk factors:Modifiable risk factors:Diet and processed foods: A diet high in processed meats, red meat, refined sugars, and low fiber is strongly associated with an increased risk of CRC. Fiber is essential for gut health, and its deficiency has been linked to increased colorectal cancer risk (Dekker et al., 2023).Obesity and sedentary lifestyle: Obesity and physical inactivity contribute to CRC risk by promoting chronic inflammation, insulin resistance, and metabolic disturbances that promote tumor growth (Stoffel & Murphy, 2023).Gut microbiome imbalance: Disruptions in gut microbiota, especially an overgrowth of Fusobacterium nucleatum, have been noted in CRC pathogenesis, potentially causing tumor development and progression (Brennan & Garrett, 2023).Arreaza: As a recap, processed foods, obesity, sedentarism, and gut microbiome. We also have to mention smoking and high alcohol consumption as major risks factors, but the strongest risk factor is a family history of the disease.Non-modifiable risk factors:Genetic predisposition: Although only 20% of early-onset CRC cases are linked to hereditary syndromes such as Lynch syndrome and familial adenomatous polyposis (FAP), individuals with a first-degree relative with CRC are at a significantly higher risk and should undergo earlier and more frequent screening (Stoffel & Murphy, 2023).Arreaza: Also, there is a difference in incidence per gender assigned at birth, which is also not modifiable. The rate in the US was 33% higher in men (41.5 per 100,000) than in women (31.2 per 100,000) during 2015-2019. So, if you are a man, your risk for CRC is slightly higher. Protective factors, according to the ACS, are physical activity (no specification about how much and how often) and dairy consumption (400g/day). Jessica, let's talk about how colon cancer presents in our younger patients.Clinical Presentation and Challenges in DiagnosisJessica: Young-onset CRC is often diagnosed at advanced stages due to delayed recognition of symptoms. Common symptoms include:Rectal bleeding (often mistaken for hemorrhoids)Young individuals may ignore it, believe they do not have time to address it, or lack insurance to cover a comprehensive evaluation.Unexplained weight lossFatigue or weaknessChanges in bowel habits (persistent diarrhea or constipation)This may also be rationalized by dietary habits.Abdominal pain or bloatingIron deficiency anemia.Arreaza: All those symptoms can also be explained by benign conditions, and colorectal cancer can often be present without clear symptoms in its early stages. Jessica: Yes, in young adults, symptoms may be dismissed by healthcare providers as benign conditions such as irritable bowel syndrome (IBS), hemorrhoids, or dietary intolerance, leading to significant diagnostic delays. Arreaza: We must keep a low threshold for ordering a colonoscopy, especially in patients with the risks we mentioned previously. Jessica: We may also be concerned about the risk/benefit of colonoscopy or diagnostic methods in younger adults, given the traditional low likelihood of CRC. Approximately 58% of young CRC patients are diagnosed at stage III or IV, compared to 43% of older adults (American Gastroenterological Association, 2024). Early recognition and prompt evaluation of persistent symptoms are crucial for improving outcomes. Empowering and informing young adults about concerning symptoms is the first step in better recognition and better outcomes for these individuals.Arreaza: This is when the word “follow up” becomes relevant. I recommend you leave the door open for patients to return if their common symptoms worsen or persist. Let's talk about screening. Screening and PreventionJessica: Due to the trend of CRC being identified in younger populations, the U.S. Preventive Services Task Force (USPSTF) lowered the recommended screening age for CRC from 50 to 45 in 2021 (USPSTF, 2021). Off the record, some Gastroenterologists also foresee the USPSTF lowering the age to 40. Arreaza: That is correct, it seems like everyone agrees now that the age to start screening for average-risk adults is 45. It took a while until everyone came to an agreement, but since 2017, the US Multi-Society Task Force had recommended screening at age 45, the American Cancer Society recommended the same age (45) in 2018, and the USPSTF recommended the same age in 2021. This podcast is a reminder that the age of onset has been decreased from 50 to 45, for average-risk patients, according to major medical associations.Jessica: For individuals with additional risk factors, including a family history of CRC or chronic gastrointestinal symptoms, screening starts at age 40 or 10 years before the diagnosis of colon cancer in a first-degree relative. Dr. Arreaza, who has the lowest and the highest rate of screening for CRC in the US? Arreaza: The best rate is in Massachusetts (70%) and the lowest is California (53%). Let's review how to screen:Jessica: Recommended Screening Methods:Colonoscopy: Considered the gold standard for CRC detection and prevention, colonoscopy allows for identifying and removing precancerous polyps.Fecal Immunochemical Test (FIT): A non-invasive stool test that detects hidden blood, recommended annually.Stool DNA Testing (e.g., Cologuard): This test detects genetic mutations associated with CRC and is recommended every three years.Arreaza: Computed tomographic colonography (CTC) is another option, it is less common because it is not covered by all insurance plans, it examines the whole colon, it is quick, with no complications. Conclusion:Colorectal cancer is rapidly emerging as a serious health threat for young adults. The increase in cases over the past three decades highlights the urgent need for increased awareness, early symptom detection, and proactive screening. While healthcare providers must weigh the risk/benefit of testing for CRC in younger adults, patients must also be equipped with knowledge of concerning signs so that they may also advocate for themselves. Early detection remains the most effective tool in preventing and treating CRC, emphasizing the importance of screening and risk factor modification.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:American Cancer Society. (2024). Colorectal Cancer Statistics, 2024. Retrieved fromhttps://www.cancer.orgAmerican Gastroenterological Association. (2024). Delays in Diagnosis of Young-Onset Colorectal Cancer: A Systemic Issue. Gastroenterology Today.Brennan, C. A., & Garrett, W. S. (2023). Gut Microbiota and Colorectal Cancer: Advances and Future Directions. Gastroenterology.Dekker, E., et al. (2023). Colorectal Cancer in Adolescents and Young Adults: A Growing Concern. The Lancet Gastroenterology & Hepatology.Siegel, R. L., et al. (2023). Colorectal Cancer Statistics, 2023. CA: A Cancer Journal for Clinicians.Stoffel, E. M., & Murphy, C. C. (2023). Genetic and Environmental Risk Factors in Young-Onset Colorectal Cancer. JAMA Oncology.U.S. Preventive Services Task Force. (2021). Colorectal Cancer Screening Guidelines.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Get Joel's Book: Https://amzn.to/48GwbLxAll Things STS: Https://linktr.ee/stspodcastSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTube

In the 6 AM Hour: Larry O’Connor and Juliei Gunlock discussed: NY TIMES: Trump Administration Moves to End Protections for Venezuelans in the U.S.Noem defends DHS decision to revoke protections for Venezuelans WMAL GUEST: 6:35 AM - INTERVIEW - Tyson Langhofer - (LANG’-hoff-ur) - senior counsel and director of the Center for Academic Freedom with Alliance Defending Freedom GMU law students vindicated, unlawful no-contact orders lifted Men are flocking to female-dominated yoga and Pilates classes — and women are enraged Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Monday, February 3, 2025 / 6 AM Hour See omnystudio.com/listener for privacy information.

Send us a textIn this episode, we discuss how the story would change if Harry were more like James. Enjoy!Topics/Summary:·      1:56 Why are these episodes are important? Well, it isn't too early to start discussing possibilities for the show. He probably won't turn out exactly the same in the TV show than in the book or the film, so we should use the time we have to examine all outcomes and possibilities for the story.·      6:00 He wouldn't be as close with Ron and Hermione. The trio is a classic group and they are very tight knit, but it might not be as strong if Harry were more like James. Hermione and Harry balance out Ron's brashness to some degree, and all is well. However, Hermione might not be able to keep the group together if both Harry and Ron were even a little bit bold.·      12:11 Harry would be more popular and less respected. If Harry were more like James, he would probably be more of the popular quidditch star which would overshadow what he did with Voldemort. Additionally, he would enjoy the attention instead of shrinking away from it like he does in the written story.·      20:39 He would have more confrontations. James is more of a hot-head, and can be exited into a fight much easier. If Harry picked up these traits, his relationship with Malfoy would probably be more violent. Further, Voldemort could prey on this weakness and get Harry off his game much more than if Harry had his head on straight.·      26:11 He would fiercely protect his friends and family. We've talking a lot about the bad, but this is something towards the good. James sacrifices himself to give Lily a chance to escape with Harry on the night they died, and that sentiment transferred to Harry would result in a very committed person so protecting those who he cares about.Having anything you want to hear or say? Click here for a voice submission or here for text. ThePotterDiscussion@gmail.comthepotterdiscussion.comNox

Believers who make prayer and Bible study a regular part of their routine are more likely to be attuned to God's voice.

In this episode, we explore some of the neural and cellular mechanisms underlying gastrointestinal motility, emphasizing the roles of the enteric nervous system (ENS) and interstitial cells of Cajal (ICCs) in coordinating smooth muscle contractions throughout the digestive tract. We detail disruptions in motility seen in dysautonomia, intestinal methanogen overgrowth (IMO), and small intestinal bacterial overgrowth (SIBO). And, we finish with a brief discussion on the impacts of low stomach acid. Topics: 1. Introduction to Gastrointestinal Motility - Coordinated contractions of smooth muscle that move food, liquid, and waste through the gastrointestinal (GI) tract. - Neural, hormonal, and microbial factors. - Intestinal methanogen overgrowth (IMO) and small intestinal bacterial overgrowth (SIBO). 2. Neural Regulation of Gut Motility - The enteric nervous system (ENS) embedded in the walls of the GI tract. - The ENS, central nervous system (CNS), and vagus nerve. - The myenteric plexus governs motor control and peristalsis, while the submucosal plexus regulates secretion, absorption, and blood flow. - Stress and motility 3. Cellular Regulation of Gut Motility - Interstitial cells of Cajal (ICCs), pacemaker cells located near smooth muscle cells. - ICCs generate slow-wave electrical activity. - Acetylcholine enhances smooth muscle contraction. 4. Dysmotility and Potential Contributing Factors - Impaired ICC function, smooth muscle dysfunction, nervous system dysfunction. - Dysautonomia, a dysfunction of the autonomic nervous system. - External stressors, hormonal imbalances, and more. 5. Intestinal Methanogen Overgrowth (IMO) - Characterized by an overgrowth of methane-producing archaea in the intestines. - Excess methane production affects smooth muscle activity and can slow intestinal transit. - Symptoms such as bloating, abdominal discomfort, constipation. - Breath testing. 6. Small Intestinal Bacterial Overgrowth (SIBO) - Excessive bacterial colonization in the small intestine, disrupting normal gut function. - Protective mechanisms including stomach acid and intestinal motility. - Low stomach acid (hypochlorhydria) reduces the acidic environment needed to inhibit bacterial colonization. - Bloating, diarrhea/constipation, and more. 7. Overlap Between IMO and SIBO - Excess hydrogen produced in SIBO can serve as a substrate for methane production in IMO. - Can exacerbate each other, creating a loop that worsens symptoms. 8. Addressing Dysmotility and Overgrowth - Determining the root cause of dysmotility. - Dysmotility can involve multiple regions of the GI tract. Thank you to our episode sponsors: 1. Shop Fresh Press Farms' Peach Cider Vinegar at Sprouts locations nationwide, and check out their full collection here. 2. Check out ⁠⁠⁠⁠Ulyana Organics'⁠⁠⁠⁠ ⁠⁠⁠⁠Tallow Wild Yam Cream⁠⁠⁠⁠ and ⁠⁠⁠⁠Healing Facial Oil⁠⁠⁠⁠, and use code ⁠⁠⁠⁠CHLOE10⁠⁠⁠⁠ 10% off your order. Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Click here to work with us! Can you be fired after announcing your retirement? It's a question that raises eyebrows and stirs concern for anyone nearing the end of their career. A recent article highlights the legal and financial implications of being terminated after sharing retirement plans, and it's a scenario more common than you might think. Employers often operate under at-will employment laws, giving them broad rights to terminate employees, even after a retirement announcement. But what does that mean for you? Understanding protections like ERISA and the Age Discrimination in Employment Act can make all the difference in navigating this tricky situation. It's not just about legalities—financial stability, severance packages, and health insurance come into play too. On top of that, announcing retirement at the wrong time could mean missing out on potential benefits or buyouts. Striking a balance between professional courtesy and protecting your financial future is essential. When it comes to planning for life after work, the timing and approach of your announcement could impact everything from your wallet to your peace of mind. Outline of This Episode (0:00) Introduction (0:29) Yahoo Finance article discussion (1:11) At-will employment laws explained (2:08) Legal considerations: ERISA and age discrimination (3:57) Financial steps after unexpected termination (7:47) Protective measures to stay on track (10:05) Client story: Announcing retirement too early (12:12) Listener questions: What to retire to (13:04) Crafting a fulfilling retirement plan (17:27) Taking small risks to find post-career purpose Resources & People Mentioned The Retirement Podcast Network Yahoo Finance Article by Christy Bieber – Discussing legal and financial challenges of being fired after announcing retirement Freedom for Fido – A charity building shelters and fences for dogs in need Connect with Benjamin Brandt Become a Client: www.retirementstartstoday.com/start Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com/ Follow Ben on Twitter: https://twitter.com/retiremeasap Join the newsletter: https://retirementstartstodayradio.com/newsletter Dive deeper into retirement planning with Ben at www.RetirementIncome.University Subscribe to Retirement Starts Today on Apple Podcasts, Stitcher, TuneIn, Podbean, Player FM, iHeart, or Spotify

LISTEN: On the Thursday, Jan. 16 edition of Georgia Today: A Georgia state senator is arrested at the state capitol; the TSA says about 500 firearms were seized at Georgia airports last year; And protective orders are meant to shield survivors of domestic violence from further abuse, but many who start the process of getting one change their minds.

Raised in her grandma's sacred Mexican Catholic home, Brittany and her brother experienced nightly mysteries that blurred the lines between faith and the supernatural. From eerie midnight footsteps and moving bowling balls to heartfelt ghostly messages and near-death miracles, Brittany's story is a testament to the unseen bonds that transcend life and death. Whether you're a skeptic or a believer, prepare to be captivated by tales of protective spirits, haunted shrines, and the enduring love that lingers beyond the veil. If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber.  Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories Watch more at: http://www.realghoststoriesonline.com/ Follow Tony: Instagram: HTTP://www.instagram.com/tonybrueski TikToc: https://www.tiktok.com/@tonybrueski Facebook: https://www.facebook.com/tony.brueski 

A significant portion of the population lives with chronic pain, yet its origins and effective treatments remain some of the least understood aspects of healthcare. Pain is inherently subjective—unique to every individual—and rarely attributable to a single cause. It is a multifaceted experience shaped by a combination of physical, emotional, and neurological factors. When we peel back the layers of chronic pain, a compelling truth emerges: neuroscience plays a pivotal role. The deeper we explore its causes and remedies, the more evident the profound connection between the mind and body becomes. In today's episode, Elisabeth and Jennifer are joined by Matt Bush for a fascinating discussion on chronic pain and its intricate ties to nervous system health. Together, they explore how past experiences, unprocessed emotions, trauma, stress, and sensory input shape our perception of pain. They also examine pain as a protective mechanism and discuss how chronic pain impacts quality of life, often leading to avoidance behaviors and other challenges. While chronic pain is complex, this conversation highlights how tuning into our body's signals and understanding the mind-body connection can unlock transformative insights. Even if you've never experienced chronic pain, this episode offers valuable perspectives on the neuroscience behind this connection, providing tools to better understand your own well-being. Don't miss this episode—it's packed with thought-provoking insights and practical takeaways! Topics discussed in this episode: The distinction between pain and injury The "snake or stick" example: how the brain predicts pain The various types of information the brain uses to interpret pain Pain as a protective output of the nervous system Understanding neurotags and their connection to pain The link between complex trauma and chronic pain What is central sensitization (also known as "sprouting")? Protective outputs as distractions from unprocessed emotions How unprocessed emotions manifest as physical pain The deeply personal and unique nature of pain for each individual Exploring the connection between perfectionism and chronic pain How pain contributes to avoidance behaviors     Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

TWiV reviews some of their favorite virology stories from 2024. Hosts: Vincent Racaniello, Rich Condit, Kathy Spindler, and Brianne Barker Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Support science education at MicrobeTV ASV 2025 SARS-CoV-2 origins (TWiV Special) TWiV 1163: Hepadnaviridae in the heartland TWiV 1117 Pol dances with the RNA that brought it HPV vaccine success (TWiV 1083, 1151, 1159, 1173) Monkeypox (TWiV 1095, 1119, 1143, 1145, 1147) Influenza H5N1 virus (VTWiV 1113, TWiV 1131, TWiV 1173) Influenza B/Yamagata removed from vaccine (TWiV 1161) Fiasco of poliomylelitis eradication (TWiV 1091, TWiV 1125, TWiV 1105, TWiV 1151, TWiV 1145, TWiV 1147, TWiV 1161, TWiV 1143) Protective immunity isn't just bout antibodies (TWiV 1089, 1105, 1115, 1135, 1165) Closing the toilet lid doesn't help (TWiV 1083) Timestamps by Jolene. Thanks! Weekly Picks Brianne – Scientists put vampire bats on treadmills to learn about metabolism Kathy – Says Who?: A Kinder, Funner, Usage Guide for Everyone Who Cares About Words Rich – Mark Rober on PBS Newshour Brief But Spectacular (Wiki; Testing The World's Smartest Crow) Vincent – How Glenn Gould Broke Classical Music Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv Content in this podcast should not be construed as medical advice.

Host Bob St.Pierre visits with husband and wife duo Mark & Laura Flom who have created the new Tyro Dog Vests company. The Flom's share the story behind the creation of their new hunting vests to protect their Springer spaniel and golden retriever bird dogs. They also talk about how the tragic death of St.Pierre's own shorthair, “Izzy” in 2013, served as inspiration for their design. Episode Highlights: • This episode serves as the introduction of a new podcast opening song, “Forever,” by Trampled by Turtles off their new album, Always Here / Always Now. Sincere THANK YOU to the band and Dave Simonett for the gracious donation of this awesome tune. • The new Tyro hunting dog vests will be available to check out at National Pheasant Fest & Quail Classic coming up this March in Kansas City. The Tyro Dog Vests booth will be located at #1118 on our show floor. • The Floms also talk about successfully working with Pheasants Forever Farm Bill Biologist Cody Tromberg on conservation programs for improving the upland habitat on their own property in Wisconsin. onX Hunt is a proud supporter of Pheasants Forever and Quail Forever and they want to thank everyone who gives back to the birds we all love to hunt and the places they call home. Click this link to get a free month of onX Hunt and then use code PFQF to get 20% off, and a portion will go back to supporting Pheasants Forever and Quail Forever's wildlife habitat mission.

On December 13th, 2001, Tracey Roberts protected her three kids during a violent home invasion. She sent one intruder running while putting nine bullets in the other. But this case isn't what it appears to be. Get all the crime in half the time! Watch True Crime Recaps on Facebook, TikTok, YouTube or Snapchat! Follow us on Instagram and Twitter. New episodes weekly!

In this episode we sit down with licensed therapists and our incoming Relationship Advice hosts Colter, Cayla, and Lauren to talk about the "protective moves," or behaviors people exhibit during conflict to shield themselves emotionally or regain a sense of control in relationships. These 3 are experienced therapists specializing in attachment, trauma, and anxiety, explore how these moves—like defensiveness, criticism, passive aggressiveness, avoidance, or over explaining—are common yet often disconnecting strategies. Key Points Include: Understanding Protective Moves Examples and Intentions Origins and Patterns Moving Through Conflict Building Resources The hosts emphasized that while protective moves are natural, fostering awareness and understanding can transform them from barriers to bridges in relationships. They closed by advocating for patience, self-compassion, and communication to navigate these dynamics effectively. Sponsors: Quince, this holiday season, give the gift of luxury without the luxury price tag with Quince. Enjoy free shipping on your order and hassle-free 365-day returns at QUINCE.COM/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by Levels, ARMRA, and Lumebox. Real foods are multitasking powerhouses packed with vitamins, minerals, and phytochemicals that work together to support multiple systems in the body. Today's guests highlight the top foods that can boost health, strengthen immunity, and reduce inflammation. Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru's conversations with experts about the superpowers of foods and spices to boost health and longevity. Dr. William Li shares his favorite “grand slam” foods that support all key longevity and defense systems, helping to prevent cancer, cardiovascular disease, inflammation, and illness. Dr. Minich dives into the science of spices, explaining how they reduce the development of advanced glycation end (AGE) products in cooked foods. She also reveals the top spices and powerful synergistic combinations to enhance your meals. If you want to supercharge your meals, this episode is a must-listen!  In this episode, Dhru and his guests dive into: Dr. William Li's gland slammer foods and their power (01:57) DNA protection through superfoods (05:11) How to optimize coffee drinking (13:17) Food and medicine as tools in the toolbox (23:34) Advanced Glycation End products (AGE's) (28:14) Spices that protect our body from AGE's (34:18) The power of polyphenols in spices (36:00) Protective effects on the microbiome (37:36) Turmeric as the heavy hitter (41:08) Neuroprotective components of spices (48:30) Potent amount of spices regularly (52:50) Final thoughts (53:21) Also mentioned in this episode: The Top Foods to Prevent Disease and Repair DNA The 7 Anti-Aging Spices You Need To Eat! – Heal The Body & Stop Inflammation with Deanna Minich Link to Dr. Minich's Slides This episode is brought to you by Levels, ARMRA, and Lumebox.  Right now, Levels is offering my listeners an additional 2 FREE months of the Levels annual Membership when you use my link, levels.link/DHRU. Make moves on your metabolic health with Levels today.  Get 15% off your first order of Armra Colostrum at tryarmra.com/DHRU, or enter DHRU to get 15% off your first order. Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can our emotions be both a strength and a weakness? Join Dr. Doug Benson as he explores the concept of weakness, self-improvement and empowerment through Jesus Christ, and how Moroni lays out a pattern for the Saints to become like Jesus Christ.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastBM48ENFrench: https://tinyurl.com/podcastBM48FRGerman: https://tinyurl.com/podcastBM48DEPortuguese: https://tinyurl.com/podcastBM48PTSpanish: https://tinyurl.com/podcastBM48ESYOUTUBEhttps://youtu.be/G3wphmqC_fgALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part I - Dr. Doug Benson01:34 Dr. Doug Benson's bio02:28 Religious coping 04:32 Come, Follow Me Manual05:49 Ether 12:1-6 - Becoming like Jesus08:32 “Is there more?"09:40 Ether 12:4 - Hope for a better world13:07 Protective factors and covenant confidence17:08 Emotions are not facts18:59 Faith is an action word21:37 Dr. Benson shares a story about faith in an elevator23:16 President Nelson on hope25:23 Ether 12:13-15 - Mental health care30:38 Dr. Satterfield teaches scripture searching33:51 Weakness for our benefit35:46 Dialectics: two opposing ideas exist together38:15 Ether 12:27 - Centerpiece of doctrine39:42 Ether 12:27 - Accepting reality43:45 The dangers of perfectionism46:03 Dr. Manning and negative self-talk48:47 Fight, flight, or freeze51:11 Emotion can be strength or weakness54:20 Act opposite to become like Jesus56:34 Ether 12:27 - God in the moment59:16 Living in the past01:02:42 Shame and guilt01:04:18 Hiding vs making things public58:33 End of Part I - Dr. Doug BensonThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com