Podcasts about protective

ResourcesWork with Claire:https://clairelefebvre.com.au/https://www.instagram.com/claire_lefebvre_/https://www.tiktok.com/@claire_lefebvre__Cycle syncing for business – get our free plannerRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠In this rich and expansive conversation, I sit down with Artist, Yoga Teacher and creative business owner Claire Lefebvre to explore feminine creativity, myth, magic, mysticism and cyclical wisdom, and how these elements deeply support women business owners.If you have ever felt disconnected from your creativity, over-functioning in your business, or stuck in productivity without potency, this episode will feel like a remembering. We discuss why honouring your natural rhythms, nervous system and creative essence is not indulgent, but foundational to sustainable business growth.Claire shares how myth, talismanic artworks, symbolism and ritual shape her art practice, and how creativity, intuition and feminine energy are directly connected to expansion in business. This conversation bridges art, spirituality, somatic awareness and practical business support, reminding you that you are not separate from your work. Your creativity is your life force, and when honoured properly, it strengthens both your art and your income.Tune in to hear:Why devotion and creative attunement matter more than constant output for sustainable success.How perfectionism and external validation disconnect you from your most potent creative work.The connection between cyclical living, reproductive health, feminine energy and aligned business growth.How myth, talismans and symbolism shape Claire's art practice and influence branding and visual language.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:Why prioritising creativity is essential for feeling alive, whole and aligned as a woman and business owner.How potency, space and nervous system regulation create deeper artistic and commercial success.The role of myth, magic and mysticism in strengthening intuition and artistic identity.How cyclical wisdom and structured containers support both feminine spaciousness and practical business growth.Themes & Time Stamps:0:00 Introduction: Claire Lefebvre – Artist, Yoga Teacher and Creative Business Owner.0:45 Devotion as a Core Value: Creative Attunement Over Constant Output.6:08 Potency Over Productivity: Space, Action and Balance.10:03 What is a Talisman? Art as Protective and Meaningful Objects.13:17 Sigils and Symbolism: Visual Language in Art and Branding.22:46 The Wild Feminine: Reproductive Health and Creative Energy.30:51 Experiencing Art in Person: Presence and Embodiment.32:12 Stop Earning Your Creativity: Myth and Self-Abandonment.34:40 Sustainable Business Training for Artists.39:00 Protecting Your Energy and Attention for Creative Focus.

Fiber supports the gut lining and immune health, while long-term carnivore diets can degrade the mucus barrier. Learn why plants are essential. #FiberFacts #CarnivoreMyths #GutBarrier #HealthTalks

ScriptureTranscriptMusic:Lift High the Cross - Crucifer Chet Valley ChurchThe Lord's Praryer - Matt MaherThe Lord's Prayer - Celine Dion and Jelly Roll

To Every Generation...The teaching ministry of Calvary Chapel Crossfields.....Join us as we go verse by verse through the Bible.

Are your “standards” protecting your peace… or protecting your fear?In this episode of Uncomfortable Questions High-Achieving Women Avoid, Dr. Nicole Monteiro explores the powerful tension between discernment and emotional self-protection.High-achieving women are often praised for having high standards. But what happens when those standards quietly become walls?In this episode, we unpack:• The difference between healthy discernment and emotional armor • Why strong women overcorrect after heartbreak • How hyper-independence can block intimacy • The nervous system roots of rigid boundaries • How to maintain standards without building isolationThis conversation is not about lowering your standards.It's about asking: Are your standards aligned with clarity — or fear?If you are: – Independent but emotionally guarded – “High standards” but disconnected – Protective after past betrayal – Tired of bracing in relationshipsThis episode is for you.✨ Reflective question: “Is this boundary… or is this a bruise talking?”Subscribe for more conversations on feminine energy, boundaries, nervous system healing, and relationships for high-achieving women.Sign up for the Banish Burnout and Build Bliss Masterclass at www.theblissworkshop.comGet the Damsel Me, Please 30-Day Journal at: https://www.drnicolemonteiro.com/damsel-me-please#HighStandards #FeminineEnergy #HealthyBoundaries #WomenInRelationships #HyperIndependence #EmotionalHealing #WomenWhoLeadSupport this podcast at — https://redcircle.com/the-secret-formula-of-femininity/exclusive-content

Jeremy Zakis reports on kangaroos' protective instincts during bushfires and warns of aggressive bull sharks entering Sydney's muddy freshwater waterways due to recent heavy rainfall.1842

Eric Richins took precautions. He consulted divorce lawyers. He met with estate planners. He removed Kouri from his life insurance policy. He transferred business assets into a trust controlled by his sister. He reportedly told people he suspected his wife was trying to poison him.And then he stayed.Psychotherapist Shavaun Scott examines the psychology of victims who remain in relationships they believe are dangerous. This isn't about blaming Eric or questioning his judgment. It's about understanding forces most people never have to face.Suspecting your spouse might kill you is unlike any other suspicion. It's not infidelity or money problems. It's existential. It requires accepting that the person sleeping next to you, the parent of your children, might want you dead. The brain rejects that conclusion.We analyze the protective measures Eric reportedly took while staying married. He wasn't ignoring the danger—he was preparing for it. But taking defensive steps isn't the same as leaving. Why the gap?We examine the trap of an unbelievable suspicion. If you tell someone "I think my wife is poisoning me," you sound paranoid. Delusional. Who helps you escape a truth no one believes?We discuss the role of children. Eric and Kouri had three kids together. How does that factor into staying? Protective instinct? Monitoring the threat? Something else?And we identify warning signs for friends and family. What should you recognize if someone you know is in this situation? What patterns suggest the danger is real?Part 2 of our two-part series on partner homicide psychology. Part 1 examined the alleged perpetrator. This one is for anyone who might recognize Eric's position.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#EricRichins #KouriRichins #KouriRichinsTrial #VictimPsychology #WhyVictimsStay #ShavaunScott #HiddenKillers #DomesticViolence #PoisoningVictim #TrueCrime

In this powerful tenth installment of How to Love a Transracially Adopted Person, host April Dinwoodie marks ten years of writing at the intersection of Valentine's Day and Black History Month with a clear and urgent message: love without protection is no longer enough. What began as a reflection on romantic love and adoption has evolved into something deeper — a reckoning with identity, loss, belonging, race, safety, and responsibility. In this episode of Born in June, Raised in April, April examines the incomplete love narrative often attached to adoption and challenges the cultural myth that adoption is a simple, tidy love story. Drawing from her lived experience as a Black woman raised in a white family, she explores how love without truth creates fragility — and how love without protection creates harm. April shares personal reflections on growing up deeply loved, yet not always protected from racial harm. She unpacks the emotional tension between gratitude and grief, belonging and rupture, and calls parents, professionals, and institutions into a more courageous understanding of what real love requires. This episode is both personal and universal — a call-in to anyone who claims to love Black and Brown people, especially Black and Brown children. Because in this moment, protection is not optional. It is the measure of love. Keywords adoption, transracial adoption, protective love, identity, race, belonging, grief, Black identity, family dynamics, racial justice, advocacy, parenting, adoption narrative, loss, responsibility Takeaways Adoption is not a simple love story — it is a complex human story that requires truth. Gratitude and grief can coexist from the very beginning of an adopted person's life. Silence in the face of racial harm is not neutral. Loving a Black or Brown child requires racial awareness and active protection. Protective love requires courage, advocacy, and structural accountability. Love that avoids truth is fragile; love that refuses protection is incomplete. Sound Bites "Love without protection is no longer enough." "Silence is not neutral to a Black child." "Exceptional love is not safe." "Survival skills are not the same as protection." "Protection is not a statement. It is structure." Chapters 00:00 Ten Years at the Intersection 03:40 The Incomplete Love Narrative of Adoption 12:15 Gratitude, Grief, and the Both/And 18:30 When Love Isn't Connected to Protection 25:10 The Responsibility of Transracial Adoption 32:45 Protection as the Measure of Love 36:50 A Call-In to Parents, Leaders, and Institutions  

Chemical cleaners are slowly destroying your paint booth while draining your profits through endless scrubbing sessions. Protective film offers a smarter approach that takes minutes to replace and actually preserves your surfaces instead of corroding them.Learn more: https://armordillostrong.com/product/armordillo-anti-static-paint-booth-floor-and-wall-film-with-metallocene/ Armordillo Surface Protection City: Rochester Address: 1370 West Ridge Road Website: https://armordillostrong.com/ Phone: +1 844 921 2575 Email: markb@armordillostrong.com

Many higher sex drive partners are accidentally reinforcing the cycle of getting told no. This episode will help you break the cycle.Certified Sex Therapist, Heather Shannon, explores the patterns and emotional dynamics behind rejection in relationships, especially when one partner has a higher sex drive. In this episode, we'll break down common behaviors like withdrawal, performance, and story-telling, offering insights into how to shift these patterns for healthier intimacy.Chapters00:00 The Rejection Loop in Relationships00:29 Why Rejection Isn't About Attraction00:56 Understanding the Pattern of Withdrawal02:17 The Impact of Withdrawal on Emotional Needs03:08 Attachment to Outcomes and Anxiety03:54 Introducing Self-Energy and Spaciousness05:15 Performance and Doing Sex for Your Partner07:00 Authentic Desire vs. Performing Sex08:18 The Power of Honest Communication09:32 Managing Pressure and Expectations11:37 The Stories We Tell About Rejection12:52 Facts vs. Stories in Relationships14:35 Relating to Thoughts and Stories15:28 Protective and Exiled Parts in Emotional Regulation17:11 Living at the Mercy of External Factors17:37 Achieving Emotional Equanimity18:26 Creating Space for Authentic Desire19:20 Personalized Healing and Emotional ManagementWork with HeatherFind out more about Heather's Pathway to Passion coaching program and see if it can help you stop stressing about sex and start having fun in the bedroom again! https://HeatherShannon.coKeywordsrelationship advice, sex drive, emotional mastery, attachment, communication, Heather Shannon, intimacy, relationship patterns, self-energy, emotional regulationThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

DescriptionIn this solo episode of Perfect Prey, I explore one of the most heartbreaking dynamics of coercive control: the weaponization of children.Children rely on their parents for safety, stability, and unconditional love. But when a predatory parent is operating within the family system, attachment can become fractured. Instead of growing up with secure connection, children are often indoctrinated into false narratives, exposed to subtle undermining, and pulled into loyalty binds they cannot cognitively or emotionally process.I explain how coercive control is the underpinning of all forms of abuse — psychological, legal, financial, physical, and emotional — and how, when an abuser can no longer control their partner, they often shift to controlling through the child.We'll talk about:How attachment is formed — and how it can be fracturedWhy children may come home dysregulated, angry, or oppositionalHow subtle undermining and false narratives are plantedThe difference between alienation rhetoric and attachment fractureWhy predatory parents rely on retaliation and loyalty conflictsHow protective parents can create “roadblocks” to manipulationWhat it means to respond instead of react — even when you are traumatizedThis episode is especially for protective parents navigating post-separation abuse and family court dynamics. The reality is painful: children are often placed in impossible positions, forced into emotional roles they should never have to carry.But there are ways to respond differently.If you are watching your child struggle, unravel, or lash out after time with the other parent, this episode will help you understand what may be happening beneath the surface — and how to stay grounded in your role as the secure base.Protective parents are doing some of the hardest work there is. You are not alone.Connect with Dr. ChristineProtective Parenting Program:https://www.coercivecontrolconsulting.com/services/for-parents/Official site:https://www.coercivecontrolconsulting.com/YouTube:https://www.youtube.com/@DrCocchiola-coercivecontrol/videosTikTok:https://www.tiktok.com/@dr.c_coercivecontrolInstagram:https://www.instagram.com/dr.cocchiola_coercivecontrol/Books:https://url-shortener.me/c/FramedBookhttps://url-shortener.me/c/EveryMomentOfEveryDayIf this episode resonated, please share it with someone who needs this information, subscribe to Perfect Prey, and consider leaving a review. It helps other survivors and protective parents find validation and clarity.— Dr. Christine Cocchiola

OPINION: When progressive senators wear convenient protective masks | Feb. 19, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

We are replaying one of our most popular episodes from 2022, "I've Been Served!" Understanding Restraining and Protective Orders, originally released in 2022. In this episode, Jake and Brian discuss the difference between restraining orders and protective orders in regards to family law cases and what it means if you get served with one of these orders in Texas.

Interview with Maria L. Wei, MD, PhD, author of Sunscreen Costs in Association With Sun Protective Behaviors. Hosted by Adewole S. Adamson, MD, MPP. Related Content: Sunscreen Costs in Association With Sun Protective Behaviors

Interview with Maria L. Wei, MD, PhD, author of Sunscreen Costs in Association With Sun Protective Behaviors. Hosted by Adewole S. Adamson, MD, MPP. Related Content: Sunscreen Costs in Association With Sun Protective Behaviors

In this deep‑winter episode of Essential Aromatica, we encounter Atlas Cedar essential oil through aromatherapy, story, poetry and sound — meeting Cedar as a grounding, protective ally for the season and inner‑work. Soul work.Through Yuliana Kireyeva's olfactory‑sonic composition, a winter fairy tale, poetry, and aromatherapy insights, we meet Cedar as both archetype and holistic aromatherapeutic ally. We explore Cedar's ecology, its aromatic analogues, and its therapeutic applications — from the physical body to the nervous system and the archetypal realm.Cedar embodies the elder yang: warm, spacious, quietly watchful, and deeply supportive in times of transition. If you're navigating your own inner winter, this episode offers a grounded, steady place to rest.A companion article with deeper ecology, aromatherapy insights, and a gentle winter practice is available here:nycaromatica.com/atlas-cedar-essential-oilYou're also welcome to explore my free learning library — a collection of practical aromatherapy and herbalism classes to support your wellbeing:nycaromatica.com/online-learning

Release Fear of Intimacy and Vulnerability | Eraser Method™ Clearing with Robin Yates   Your walls kept you safe once. Now they're keeping you alone.   If you want connection but find yourself pulling away when someone gets too close, if vulnerability feels like exposure instead of intimacy, if you can't quite let people see the real you—this isn't a character flaw. It's subconscious programming designed to protect you from what once felt dangerous.   This clearing uses the Eraser Method™ to release the deep fear that makes intimacy feel threatening and vulnerability feel like weakness. It works at the subconscious level where these protective mechanisms were installed, often after experiences where being open led to pain, rejection, or betrayal.   This clearing releases: Fear that being truly seen will lead to rejection Programming that vulnerability equals weakness or danger Terror of emotional exposure and being "too much" Protective walls built after past hurt or betrayal The belief that staying guarded is safer than being loved Shame around your authentic self and real emotions Fear of abandonment that keeps you from fully opening Subconscious association between intimacy and pain The pattern of pulling away when connection deepens Ancestral fears around emotional expression and closeness   Perfect for you if: You want intimacy but find yourself sabotaging when it gets real You can be physically close but emotionally distant You share surface-level things but hide your deeper truth You feel safest when no one really knows you You've been told you're "hard to get close to" or "emotionally unavailable" You recognize the walls but don't know how to take them down Past vulnerability led to hurt, and now you can't risk it again   How to use this clearing: Listen as often as feels right—daily, weekly, or whenever you notice yourself pulling away from connection. You don't need to do anything except receive. The clearing works whether you're actively listening or have it playing in the background.   As the fear releases, vulnerability will start to feel less dangerous. You might find yourself sharing more authentically, allowing people closer, or feeling safer in emotional intimacy. These changes often happen naturally, without force.   Related clearings: Clear Relationship Patterns and Blocks: https://vibrationelevation.com/post/clear-relationship-patterns-blocks Release Fear of Abandonment: https://vibrationelevation.com/post/release-fear-abandonment Clear Self-Love and Worthiness Blocks: https://vibrationelevation.com/post/clear-self-love-worthiness-blocks Release Subconscious Relationship Sabotage: https://vibrationelevation.com/post/release-relationship-sabotage   Subscribe for new clearings every Saturday: [Subscribe button] Free 15-minute consultation: https://vibration.com/free Join our free monthly community: https://vibrationelevation.com Photo by Liza Summer: https://www.pexels.com/photo/depressed-black-woman-sitting-in-room-6382664/   #EraserMethod #FearOfIntimacy #Vulnerability #EmotionalHealing #RelationshipHealing #EnergyClearing #SubconsciousBlocks #EmotionalAvailability #AuthenticConnection #HealingJourney #ConsciousRelationships #SpiritualGrowth

This is a re-record of a foundation episode, episode 7The brain has two modes- connection or protection.Protective behaviors include opposition, defiance, aggression- basically, any behavior that doesn't invite connection.If we want to help shift our children's oppositional behaviors, we must first help their brain shift out of protection and into protection!You can read more on my blog: robyngobbel.com/connectionorprotection/Resources mentioned on the podcast:Match the Energy Not the Dysregulation ep 155Felt Safety Series- starts at ep 161Boundaries Series starts at ep 111Oppositional Behavior Series starts at 156All Behavior Makes Sense ep 198Focus on the Nervous System webinarWe have a few spots remaining in the professional, retreat style workshop Presence in Practice in Durango, CO March 5-7, 2026. Head to RobynGobbel.com/Durango for details and registration Check out RobynGobbel.com/Trainings for the professional trainings scheduled around the US in 2026. Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Autoimmune diseases and allergies are no longer rare, they're becoming alarmingly common. Over the past few decades: Autoimmune diseases have increased by over 300% 1 in 3 people worldwide now live with allergies Childhood allergy rates have tripled in a single generation 90% of Sjögren's disease patients are women What used to be seasonal or mild reactions are now triggered by foods, fragrances, stress, heat, light, and everyday environments. So what changed? In this episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with Dr. Kara Wada, a board-certified allergist and immunologist, to unpack why the immune system is reacting more aggressively to a world it once tolerated — and why women are being disproportionately affected. This conversation takes a deeper look at allergies, autoimmune disease, and Sjögren's syndrome, one of the most underdiagnosed systemic autoimmune conditions, often dismissed as "just dry eyes" or "dry mouth."

(Insight Meditation Society - Forest Refuge) Practicing the 4 protective meditation namely- Reflection on the qualities of the Buddha or Dhamma or Sangha; Reflection on metta, reflection of body parts (visible ones); reflection on death causes and protect us from: Doubt, Attachment, Aversion, Laziness, respectively.

Broadcast from KSQD, Santa Cruz on 3-05-2026: >ul> Dr. Dawn presents a whimsical "theme park tour" of the upper gastrointestinal tract, from saliva production triggered by sight and smell of food, through the esophageal sphincter's iris-like opening, into the stomach's pH-1 acid bath where parietal cells produce 3,000 mg of hydrochloric acid per meal. She explains protective mechanisms including the bicarbonate layer beneath stomach mucus, H. pylori's role in ulcers, and how H2 blockers and proton pump inhibitors work—cautioning about long-term PPI effects on B12 and calcium absorption. The tour continues through the pylorus into the duodenum where pancreatic enzymes and bile converge, then along the 23-foot small intestine with its tennis-court surface area of villi absorbing nutrients, iron in the duodenum, most nutrients in the jejunum, and B12 requiring intrinsic factor in the ileum. Dr. Dawn explains why pancreatic cancer—projected to become the second leading cause of cancer death by 2030—is so deadly, using a medieval castle metaphor. The tumor microenvironment acts as an impenetrable moat of desmoplastic stroma made of fibroblasts, collagen, and hyaluronic acid that blocks drugs and immune cells. Over 90% of cases have K-RAS mutations acting as growth accelerators that also thicken this protective barrier and increase CD47 "don't eat me" signals. She discusses emerging treatments including K-RAS inhibitors, PARP inhibitors for BRCA mutations, and combination immunotherapies showing 67% response rates, while noting that CAR T-cell therapy and checkpoint inhibitors alone fail because they cannot penetrate the stroma. Dr. Dawn summarizes Duke researcher Herman Ponzer's work using doubly-labeled water to measure total energy expenditure, revealing that humans burn 20-60% more calories than other great apes when adjusted for body mass. His surprising finding: Hadza hunter-gatherers walking 8-14 kilometers daily burn the same calories as sedentary Americans—the body compensates by reducing energy spent on inflammation and stress responses. This "constrained energy expenditure" model explains why exercise alone doesn't cause weight loss, though it remains crucial for preventing weight gain, reducing disease risk, and potentially tamping down harmful stress responses.

This episode includes discussion of animal injury and illness, including descriptions of wounds and death. A mystery (and the need for a little spending money) has sent the crew of the Little Snail up into the hills of Spillaway Peaks. In between attending to their escortee, the locally famous photographer Waylon, Veile, Nicky, Jonathan, and Elena encounter the edges of a strange curse. What has happened to the Oxen of the Peaks? Can it be reversed? And what might it mean for the Perpetuan Cycle… This week on Perpetua: A PIcture of the Hills 04 Perpetua Guide [In Progress v.058] NPCs & Monsters [PNMS] Waylon, Local Photographer [NMWY] Traits: Stubborn, Experienced, Prickly, Soft-Hearted Stats: ???  Attacks: ??? Special Abilities: ???  In-Game Description: Spillaway Peaks local photographer has been serving the community for hundreds of years. His hard shell covers a soft interior. To be honest, I haven't actually seen Waylon's "soft-heart" yet, but maybe that'll come in time.  Starter Tip: If you fail to convince him to make a detour while you grind or do other side quests, do NOT let him wander away! He will immediately start taking damage once you're on a different screen. Brown Flegg [NMBF] Typical Traits: Mischievous, Stubborn, Direct, Family Oriented  Stats: DEX 8, INS 8, MIG 8, WLP 8 Attacks: Flegg Strike, Infuriate, Flegg Gale Special Abilities: Stoneshell In-Game Description: A living egg. It comes up to your shins. Hey, why are these ones brown!? A leveled up version of the classic Flegg. They're level 10, so expect a higher HP pool. Their Flegg Gale also gives them a little extra "oomph." Be careful if you have a status that weakens you to Air damage! Starter Tip: Their resistances and vulnerabilities are different than the base Flegg. These ones are strong against both earth and fire damage, but are weak to poison! Sentishell [NMSS] Traits: Justice-Seeking, Protective, Noble Stats: DEX 8, INS 8, MIG 8, WLP 8  Attacks: Hilt Bash, Holy Slash Special Abilities: Holy Aegis, Stoneshell, Threaten In-Game Description: Extra-large, light-green Flegg with brown splotches. Wears shining platemail armor and helm, visor raises so that you can see his brave expression. Wields a long sword and Kite shield commensurate to his size. A Paladin-type Flegg!? Yup, your eyes aren't deceiving you. This little guy has pretty standard stats, but lots of defensive moves to help keep him and his crew safe from incoming damage. I wonder if we could recruit him to OUR side.  Starter Tip: Both his Holy Aegis and Threaten skills can be canceled by hitting him with either Dark or Lightning damage! So prioritize those! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Ali Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social), and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

Raising Expectations with Pastor Joe Schofield, Dr. Paul Hall, Stefanie Thayer, Dr. Craig Thayer, Pastor Ron Greer Guest, Frank Roberson with the “Black Rhino Protection Agency” Friends, We are so glad to have our dear friend and special part of our family back with us this week! Founder and CEO of Black Rhino Group, Protective Services, Counterintelligence Threat and Protective intelligence specialists, Frank Roberson is the best in this field! What is the danger we are seeing with the mobs of people actually rioting in the streets and disrupting the lives of the vast majority of citizens living in Minneapolis , Minnesota? Statistics show that 2% of the people are causing the dangerous problems for 98% of the people living there! Anarchy attempting to close life down. What does that mean for citizens and families in manufactured danger zones and situations? “Situational Awareness” is critically important today! We will discuss these and other topics your family needs to understand ? Lives could depend upon it and in the least case stress and worries could be relieved! Hear Frank share insights and give wisdom for us to learn and impart clarity that we might better understand the dangers inherent in the battle between good and evil all around us today. The Team! Pastor Joe Schofield,  Dr. Paul Hall,  Stefanie Thayer,  Dr. Craig Thayer,  Pastor Ron Greer.

Cheeseheads rejoice—New study finds full-fat cheese protective against cognitive decline; New-Think is POLICE, not RICE for injuries (“Motion is the Potion”); U.S. obesity prevalence soars—and new study suggests new GLP-1 drugs aren't the answer; Wild blueberries support heart and brain health; Is a surgical fix necessary for hiatal hernia?

A message from "The Gospel of Matthew" a sermon series from Pastor Jimmy Holbrook.

Stop. Everything. Now. It’s Claudia Karvan day.

Have Compassion on Your Husband's Desire This is a tender topic. And for some of you, even reading this headline might make your chest tighten. Because desire can feel complicated. Painful. Loaded. Or honestly… just exhausting. And yet, this conversation matters—not to shame you, not to pressure you, but to invite you into compassion. Not obligation. Not fear. Not duty-driven compliance. Compassion rooted in God's design for marriage. The Enemy Thrives on Distraction One of the enemy's most effective strategies in marriage is not always obvious sin. It's distraction. Distance. Avoidance. Silence. When sexual intimacy is broken in a marriage—when it's infrequent, half-hearted, or consistently avoided—it quietly becomes a distraction for both spouses. Especially your husband. Not because he's weak. Not because he's demanding. But because sexual intimacy is not a small issue in his life—it is deeply connected to how God designed him. When that connection is missing, it costs him far more than you may realize. Your Husband's Desire Is Not Separate From Who He Is Your husband's sexual desire is not something he can simply turn off. It is woven into his physical design, his emotional wiring, and his sense of being wanted and chosen. When that desire is consistently rejected, it creates real pain—often silent pain. Pain that takes up mental space, affects focus, and drains confidence and steadiness. Just as hunger dominates attention when the body is not nourished, deprivation in intimacy dominates attention when a husband does not know if—or when—connection will happen again. God Did Not Design Sex to Be Optional in Marriage Scripture is clear. "Do not deprive each other." (1 Corinthians 7:5) This is not a suggestion. It is not conditional on feelings. It is not shaped by cultural norms. God designed sexual intimacy to be part of the covenant of marriage—for unity, protection, and connection. This does not mean ignoring trauma. This does not mean tolerating coercion or manipulation. This does not mean silencing wisdom or boundaries. But it does mean that long-term deprivation is outside God's design—and He does not give commands without also offering grace and a path toward healing. If Intimacy Feels Difficult, There Is a Reason If moving toward intimacy feels heavy, forced, or emotionally overwhelming, there is almost always something beneath the surface. Shame about your body. Fear of being used. Past sexual pain or trauma. Resentment that has not healed. Pressure that replaced joy. Messages that taught you sex was dangerous, dirty, or merely a duty. These blocks are real and they deserve attention. But they do not get the final word. God is not asking you to ignore your story—He is inviting you to bring it into the light where healing is possible. Intimacy Was Designed to Be Good God designed marital intimacy to be: Naked and unashamed Enjoyed, not endured Protective, not destructive A celebration of union Scripture celebrates this openly, without embarrassment. Your husband was designed to enjoy the female form, and God gave him exactly one holy place to do that: within marriage. When that place becomes closed off, the cost is deeper than most couples realize. Start Before You Feel Ready Waiting until everything feels healed often means waiting indefinitely. Freedom usually follows obedience—not the other way around. Consistency matters more than perfection. Even choosing regular, predictable intimacy—without everything feeling "fixed"—can begin to rebuild safety, quiet anxiety, and soften resistance. When intimacy is rare, it becomes a mountain. When it is steady, it becomes normal. When it is generous, it becomes life-giving. Your Marriage Was Meant to Be Missional Marriage was never designed to exist only for comfort. It was designed to strengthen both spouses for the work God has called them to do. Healthy intimacy does not distract from God's purposes—it supports them. But when intimacy is withheld, it often becomes the very distraction Scripture warns against. Your compassion has power. It can steady your husband. It can protect your marriage. It can remove a burden he may be carrying quietly. Final Encouragement If this stirred something in you—conviction, grief, resistance, or even hope—don't rush past it. That stirring matters. God does not expose something in your heart to shame you. He does it to heal you. You are not being asked to become someone else overnight. You are being invited to take one faithful step—today—toward compassion, obedience, and freedom. There is grace for the journey. There is wisdom for the next step. And there is hope—more than you may be able to see right now. You are not alone. And God is not finished here.   Blessings, The Delight Your Marriage Team PS - If you want help walking through this with wisdom and care, we would love to come alongside you. Book a free Clarity Call at delightyourmarriage.com/cc. PPS - Here is a quote from a recent graduate: "I was irritable and depressed all the time.  I kept thinking something was wrong with me because I couldn't stop wanting sex.  I knew my wife hated it and thought if I was a better man I could stop wanting it and live without it...[I learned] that God designed me to want sex and I was not made wrong.  I also learned I am not alone.  Many men have struggled like I have and have wives like mine. The biggest celebrations I can remember are her coming to me!  To cuddle, to sit with me, to want to be with me, to take me out. She told our daughters to move because she wanted to sit by me during movie night.  She has taken steps towards intimacy with me on her own without me pressuring her."

Everybody has a protective dog but did not train the damn thing>

If you're eating well, exercising, and taking supplements—but still feel tired, inflamed, or stuck—this episode explains what metabolic health actually is and why it's often the missing piece. In this episode, we unpack what metabolic health really means—and why it goes far beyond calories, weight loss, or having a "fast" or "slow" metabolism. We explain how metabolism impacts energy, hormones, digestion, blood sugar, stress tolerance, sleep, and even emotional resilience. You'll learn why many modern health issues are metabolic at their root, how metabolism adapts to stress and under-fueling, and why your body isn't broken—it's responding to the signals it's receiving. If you've felt frustrated doing "everything right" with little payoff, this conversation brings clarity back to the fundamentals.   What You'll Learn: • What metabolism actually is (and why it's not just about burning calories) • Why fatigue, hormone imbalance, anxiety, and digestion issues are often metabolic • How stress, under-eating, poor sleep, and overtraining suppress metabolic function • Common signs your metabolism is downregulated—even if labs look "normal"     Chapters: 00:00 What Metabolic Health Really Is (Beyond Weight Loss) 06:40 Signs Your Metabolism May Be Struggling 11:16 Why Metabolism Slows Down (And Why That's Protective) 13:27 Under-Eating, Food Quality & Fuel Availability 15:14 Stress, Sleep & Chronic Survival Mode 17:48 Environmental Toxins & Metabolic Load 18:22 Circadian Rhythm, Blue Light & Metabolic Timing 24:42 Minerals, Enzymes & Cellular Energy Production 30:56 Circadian Rhythm, Strength Training & Nervous System Health 40:53 Fat Storage, Toxins & Why Fat Loss Can Feel Hard 41:45 Breastfeeding, Weight Loss & Metabolic Safety   If this episode helped you understand your body in a new way, take a moment to leave a review, share it with a friend, and subscribe. It helps more women find these conversations and supports the show more than you know.   Episodes Mentioned: Syncing Your Body With the Seasons (And Why Fighting Winter is Making You Miserable) - https://podcasts.apple.com/us/podcast/syncing-your-body-with-the-seasons-and-why-fighting/id1561267131?i=1000732005142   Want to Work With Us? Join us in the Root Cause Reset Program: https://www.lifestyleucoaching.ca/wellness-effect-906145 and use code "Wellness Effect" for a FREE functional lab test when you join the program.   Follow us on Instagram: The Podcast: https://www.instagram.com/wellnesseffectpod/ Lacey Iskra - https://www.instagram.com/laceeiskk/ Jensen - https://www.instagram.com/wellnesswjensen/ Kira Iskra - https://www.instagram.com/kiraiskk/ Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at https://www.instagram.com/wellnesseffectpod/ to stay up-to-date with the latest episodes and tips.  

Summary:In this episode of the Better Divorce Podcast, Paulette Rigo discusses the complexities of divorce, particularly focusing on coercive control and its impact on families. Joined by expert Sybil Cummin, they explore the nuances of coercive control, its effects on children, and strategies for protective parenting. The conversation emphasizes the importance of understanding the dynamics of high conflict divorces and the need for support systems for those affected.Takeaways:Coercive control is a significant factor in high conflict divorces.The family court system often fails to protect children from coercive control.Children may exhibit different behaviors based on their experiences in high conflict situations.Protective parents can foster resilience in their children through unconditional love.Understanding the dynamics of coercive control can help in navigating divorce effectively.Support groups and mental health resources are crucial for protective parents.Co-parenting can be challenging when one parent uses coercive control tactics.Children's responses to divorce can vary widely based on their personality and age.The court's definition of 'best interest' can be subjective and inconsistent.There is hope for families to navigate divorce positively despite challenges.About Sybil:Sybil is a Licensed Professional Counselor who has specialized in working with victims and survivors of coercive control and domestic violence for the last decade, including the child victims in these families. She owns a small group therapy practice in Colorado and after witnessing the constant ethical issues survivors experience in the family court system trying to protect their children she created Rising Beyond Power and Control (often referred to as The Rising Beyond Community) to help close the gaps in support for this population. Sybil hosts The Rising Beyond Podcast and is active in legislative changes in Colorado for family court reform.SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/bdbWEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

We're going live with a massive Q&A covering three cases that have generated more listener questions than almost anything we've covered. Nick Reiner: schizophrenia, enabling, Alan Jackson's exit, and a family that tried everything and still lost. The WSU Kohberger lawsuit: thirteen complaints, security escorts, a professor's ignored warning, and an institution that allegedly chose self-protection over student safety. Michael McKee and the Tepe murders: a 300-mile drive, an eight-year obsession with a seven-month marriage, and two children who lost both parents while they slept. The common thread? Systems that failed. Mental health treatment that didn't work. A university that didn't act. Protective orders that didn't protect. We're answering your questions in real time, working through the theories, and having honest conversations about cases that don't have clean answers. Bring your takes, your frustrations, and your hardest questions.#NickReiner #BryanKohberger #MichaelMcKee #HiddenKillersLive #WSULawsuit #MoniqueTepe #RobReiner #LiveQandA #SystemsFailed #TrueCrimeJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Guest Author: Paul GregoryHeadline: Protective Custody: The Secret Service and the GregorysSummary: After the assassination, the Secret Service moved Marina and her mother-in-law, Margarite, to the Six Flags Inn for protection. Pete Gregory served as a translator during interrogations, helping Marina, who feared the FBI was the "American KGB," and eventually breaking the news to her that Lee had died.Article: Following the assassination, Pete Gregory assisted the Secret Service in securing Marina and Margarite Oswald at the Six Flags Inn, where Margarite immediately began claiming her son was an intelligence agent and hero rather than a killer. During the subsequent interrogation, Pete acted as a trusted translator for Marina, who was terrified of the FBI, and he eventually performed the difficult duty of informing her that Lee had died, leading to an emotional viewing of the body at Parkland Hospital.

In this episode, we explore what a negative relationship cycle is and why couples get stuck repeating the same patterns during conflict. We explain how protective moves like criticism, shutdown, fixing, or withdrawal are attempts to regain safety—not signs that one partner is “the problem.” Knowing your cycle helps partners slow things down, take accountability for their part, and reduce shame. This awareness creates the foundation for staying regulated and eventually responding with more vulnerability and connection. Main Talking Points • Negative cycles • Protective moves • Self-protection patterns • Triggers & meaning • Awareness before change Give Me Discounts! Check out Relationship Academy! ⁠ ⁠Cozy Earth⁠⁠ -  Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! ⁠⁠Beducate⁠⁠ - Use code relationship69 for 65% off the annual pass. ⁠⁠AG1 - ⁠⁠AG1 has become my go to every morning. ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! ⁠⁠Skylight⁠⁠⁠ - Use code “IDO” for $30 off your 15 inch calendar.  If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you have done everything "right" and you still hit a stress ceiling? You have gone to therapy, set boundaries, practiced self-care, learned regulation, and yet you still find yourself snapping, shutting down, or running on empty. This episode explores what it can look like to move beyond coping and into true emotional capacity. Not a life without stress, but a wider internal ability to meet life as it is, without collapsing into burnout or disconnection. In this episode of Trauma Rewired, co-hosts Elisabeth Kristof (founder of BrainBased.com and the Neurosomatic Intelligence Coaching Certification) and Jennifer Wallace (Neurosomatic Psychedelic Preparation and Integration Guide, founder of Sacred Synapse) are joined by RaQuel Hopkins, a therapist and certified coach known for her work on capacity and adult development. Together, they unpack the difference between resilience, distress tolerance, and capacity, why "regulation" can sometimes become suppression, and how relating to emotions as data can create more choice. They also explore boundaries through the lens of self-trust, and why honoring "I do not want to" can be a meaningful step toward recovery and growth.   Timestamps: 00:00 – Why "doing everything right" can still feel like a ceiling 06:30 – What capacity means (and why it is about who you become) 14:30 – Resilience vs distress tolerance vs capacity 23:30 – Emotional strength, fragility, and the regulation misconception 34:30 – Boundaries, self-trust, and choice vs depletion 46:30 – Protective emotions, curiosity, and integration 56:30 – Corporate environments, pressure, and being human at work 1:03:00 – Closing reflections and where to find RaQuel 1:05:30 – Listener invitation and next steps (trial + workshop) Key Takeaways: Capacity is not just "holding more." It can be about meeting life as it is and adapting without losing yourself. Regulation is not the same thing as calm. It is about modulation and appropriate responsiveness. Emotional strength includes feeling emotions without being defined by them. Emotions can be information, not directives. A "hard no" can sometimes be a signal of depletion, not clarity. Self-trust can reduce the need to announce boundaries. Protective patterns once helped you survive. Growth can start with curiosity rather than judgment. Resources Mentioned: Free live 90-minute workshop: Neurosomatic.com/Integration  NSI Community: Neurosomatic.com  BrainBased: BrainBased.com  Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired  Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

If you are a protective parent trying to “co-parent” with a narcissistic ex-partner, you've likely found yourself awake at night wondering how all of this will shape your child's future.Will my child grow up to be an abuser?Will my child end up in abusive relationships themselves?Will my ex succeed in damaging our bond beyond repair?These fears often intensify during the teen years, when behavior becomes more complex and the stakes feel higher.In this episode, I sit down with Riley Cochran, a licensed therapist and true teen whisperer who works with adolescents carrying trauma, big explosive emotions, and sometimes juvenile justice involvement. Riley brings a grounded and compassionate lens to what's really happening beneath the surface of those challenging teen behaviors.Together, we explore:How to understand the why behind your teen's difficult or explosive behaviorsWhat trauma responses can look like in adolescentsHow your connection and attachment with your teen can be a source of healingWays to build resilience in your child even when the other parent is undermining youThe power of steady, attuned parenting when a teen is caught in a high-conflict dynamicIf you fear what your ex's behavior might mean for your child's long-term emotional health, this episode offers clarity, direction, and hope. You are not powerless — your relationship with your teen still matters more than you think.Riley Cochran is a Licensed Professional Counselor and Addiction Counselor with over a decade of experience supporting high-risk and system-involved youth and families. He serves as the Executive Director of Resolute Counseling Center in Colorado and is the founder of The Guardians Guide, a parent coaching program designed to help caregivers respond to big behaviors and crisis with clarity, confidence, and connection. Riley is known for translating complex mental health concepts into practical, real-world guidance that empowers families to navigate challenging seasons together.Connect with Riley:Website: www.resolutecounselingcenter.com, https://www.rileycochran.com/ Instagram: https://www.instagram.com/riley_cochran_official Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

“Control driven by fear doesn't create safety. It creates vigilance.” Topics Discussed The subtle ways control hides inside responsibility and maturity Why most women do not experience control as force, but as protection How subconscious control patterns keep the nervous system tense The generational imprint of women holding everything together The difference between true safety and low level vigilance Why doing all the right fertility things can still feel exhausting Noticing control without fixing, changing, or judging Summary Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… This episode is a quiet one. Not flashy. Not dramatic. And honestly, the most important place to start. We are talking about control, not the loud obvious kind, but the kind that feels responsible. Helpful. Protective. The kind most women were praised for growing up. I share how control once felt like safety in my own body and how that same pattern followed me into fertility and motherhood. Not because I was rigid or difficult, but because my nervous system thought staying on top of everything was the only way to relax later. Spoiler alert. Later never comes. This week is not about fixing control or doing something differently. It is about noticing the moment your body tightens and asking one simple question. Is this safety or is this tension? That awareness alone is more powerful than any checklist. And next week, we go deeper into how this shows up in the most mundane moments of your day. “Control doesn't feel aggressive. It feels responsible. Mature. Protective.” Timestamps 01:07 When control feels like safety instead of stress 02:34 Generational patterns and the emotional labor women carry 04:49 Why control actually makes motherhood and fertility heavier 06:13 The nervous system difference between safety and vigilance 07:42 Becoming the ultimate observer in everyday moments Full Transcript Over on the Blog: https://www.findingfertility.co/blog/week-2-fertility-burnout-nobody-talks-about-the-cost-of-quiet-control Let's Do This Together

When Lenore Skenazy let her nine-year-old use the New York Subway on his own, she was dubbed ‘America's Worst Mom'. In our age of safetyism, children are expected to be supervised, monitored and coddled at all times – not left alone to explore the outside world. No generation has ever been so sheltered. And nor has any generation felt so anxious and depressed. Here, Lenore Skenazy – president of Let Grow – makes the case for free-range parenting, for letting kids have some independence from their parents, and toning down the panic over ‘stranger danger'. Read spiked: https://www.spiked-online.com/     Support spiked: https://www.spiked-online.com/support/  Learn more about your ad choices. Visit megaphone.fm/adchoices

You sleep. You eat. You even rest. And yet your body wakes up feeling like someone left the lights on all night inside you.In this episode of Migraine Heroes Podcast, host Diane Ducarme uncovers the hidden “energy leaks” that quietly drain your vitality — the ones most people never notice until their body starts whispering in fatigue, brain fog, irritability, or migraines.Blending neuroscience with Eastern medicine, this conversation reveals why your system feels tired even when you “did everything right,” and how to repair the subtle places where your energy slips away.You'll discover: ⚡ The three invisible drains — chronic stress, mental clutter, and low-grade inflammation ⚡ Why your nervous system can't recharge when it's stuck in a perpetual micro-stress response ⚡ How emotional residue, overstimulation, and boundary fatigue quietly weaken your resilience ⚡ What Eastern medicine calls “Qi leaks” — and how they map onto modern neurobiology ⚡ Practical tools to seal the leaks, strengthen your baseline, and finally restore the clarity and vitality you've been missingThis episode is your guide to understanding why tiredness isn't always about sleep — it's about energy management. And once you seal the leaks, everything shifts.

We return to the podcast circuit in 2026 to examine Scott Galloway: NYU professor, prolific podcaster, and, more recently, part-time life coach for struggling young men.Joining him on an episode of Modern Wisdom with Chris Williamson, we are invited into one of the few remaining forbidden conversational spaces: men, masculinity, and men's problems. You may have been misled by the relentless popularity of Joe Rogan, Modern Wisdom, The Tucker Carlson Show, Triggernometry, The Diary of a CEO, Huberman Lab, and several dozen adjacent properties into thinking these topics are already discussed at length on a near-weekly basis. Alas, this turns out to be a dangerous illusion.In reality, even mentioning men's issues requires an extended ritual acknowledgement of women, failure to perform which risks immediate cancellation. Braving these cultural headwinds, we wade into manly dialogue about masculinity, sex differences, and male malaise. Along the way, we ponder the intricacies of culture war evolutionary psychology, anthropological wars over Man the Hunter, optimised dosages for manly whingeing, and whether making boys learn French verb conjugations qualifies as a human rights abuse.So get your notebooks ready for some important notes from two of the most masculine men in the modern male podcasting space. Men...LinksModern Wisdom: The War On Men Isn't Helping Anyone - Scott GallowayThe Diary of a CEO: Scott Galloway: We're Raising The Most Unhappy Generation In History! Hard Work Doesn't Build WealthAcademic papers ReferencedChanges in gender-based hiring bias (large meta-analysis): Schaerer, M., Du Plessis, C., Nguyen, M. H. B., Van Aert, R. C., Tiokhin, L., Lakens, D., … Gender Audits Forecasting Collaboration. (2023). On the trajectory of discrimination: A meta-analysis and forecasting survey capturing 44 years of field experiments on gender and hiring decisions. Organizational Behavior and Human Decision Processes, 179, 104280.Epidemiology of alcohol use disorder by marital status (US, NESARC-III): Grant, B. F., Goldstein, R. B., Saha, T. D., et al. (2015). Epidemiology of DSM-5 Alcohol Use Disorder: Results from the National Epidemiologic Survey on Alcohol and Related Conditions III. JAMA Psychiatry, 72(8), 757–766.Protective effects of marriage on life expectancy (US Medicare sample): Jia, H., & Lubetkin, E. I. (2020). Life expectancy and active life expectancy by marital status among older US adults: Results from the US Medicare Health Outcome Survey (HOS). SSM – Population Health, 12, 100642.Widowhood and well-being (contrary to claims of increased happiness): Adena, M., Hamermesh, D., Myck, M., & Oczkowska, M. (2023). Home alone: Widows' well-being and time. Journal of Happiness Studies, 24(2), 813–838.Meta-analysis of the widowhood effect on mortality (men and women): Shor, E., Roelfs, D. J., Curreli, M., Clemow, L., Burg, M. M., & Schwartz, J. E. (2012). Widowhood and mortality: A meta-analysis and meta-regression. Demography, 49(2), 575–606.Marriage and life satisfaction across the life course (multi-country): Mikucka, M. (2016). The life satisfaction advantage of being married and gender specialization....

I've been covering Amanda Seyfried's work consistently since starting my career — particularly starting the best part of my career, focusing on interviews. In fact, one of my very first press days was for Atom Egoyan's Chloe, which Seyfried headlines alongside Julianne Moore. With every press day that followed, I was constantly struck by Seyfried's general warmth and her passion for her work, but especially by her openness while talking about it. About 25 years into her career, I'm still wowed by those same qualities, but a new one surfaced during our latest conversation, our very first Collider Ladies Night interview. It's the importance Seyfried puts on being there for actors on the rise, like her The Housemaid co-star, Sydney Sweeney.The two star in the highly anticipated adaptation of Freida McFadden's incredibly popular novel. Sweeney plays Millie, a young woman who accepts a job working as a housemaid for Seyfried's character, Nina Winchester, and her family. Initially, it seems like a dream gig. The Winchester home is beautiful and Nina appears to be a lovely employer. However, on day one of the job, things take a turn. Or rather, Nina takes a turn.In celebration of The Housemaid's release this weekend, and The Testament of Ann Lee's upcoming rollout, Seyfried joined me for a Collider Ladies Night conversation to discuss the experiences that led her to this moment — a truly exceptional moment during which she has two wildly different films hitting theaters at about the same time, both featuring breathtaking work from her. Hosted on Acast. See acast.com/privacy for more information.

Welcome back, Sovereign Sisters.

Baby, it's cold outside~ (but, really... it's like dangerously cold out. Like, you might seriously be in danger if you don't go cuddle your giant muscle mommy amazonian wife right. Now. What's a fella to do?!)- - -ANNOUNCEMENT! I have a new tier on Patreon for all photosets going forward. I'll no longer be doing photosets, which means more creative freedom and, in the long run, more audios in general! Plus, the new tier is priced lower- if you were unsure about joining, now's the time!Full spicy version of this audio will be uploaded to my Patreon tonight. Join now for access to this and all past audios:https://www.patreon.com/charleymooasmr- - -Artist credit: Goblin SlayerMain ASMR YouTube Channel @charleymooasmr All other links: ⁠https://linktr.ee/charleymoo⁠(please copy/paste linktree if direct is not working! The link DOES work!)Business email (serious inquiries only please!): charleymoobiz@hotmail.com

Learn what Nutritional Psychiatry is and how it supports a healthy fourth trimester.Esther and Sarah have a great conversation with holistic health educator Celeste Brinkerhoff about micronutrients, genetics and tools that help people improve their mental health.As Celeste reminds us, “Prevention is everything. If both parents strengthen their nutrition and mental health before baby arrives, the whole family benefits.”Listen to learn simple tools that will help prevent symptoms that affect bonding, stability, and recovery.Enjoy!Full show notes fourthtrimesterpodcast.comConnect with Celeste Brinkerhoff www.iammentallyreal.com | LinkedIn | Instagram | YouTube | Hardy NutritionalsMicronutrient Studies mentioned on the episode Protective effect of micronutrients used to treat antenatal depression on rates of postnatal depression at six months: A secondary analysis of NUTRIMUM | Additional Studies Learn more Preeclampsia Prevention, Warning Signs, and Treatment during Pregnancy & Postpartum | The Birth Doula's Guide to Navigating New Motherhood with Carson Meyer | The Top 10 Baby Sleep Questions Every Parent AsksResources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionConnect with Fourth Trimester Facebook | Instagram | TikTokSpecial offer: Research-backed micronutrients for all the phases of your parenting journey. Code: FOURTH for 15% OFF hardynutritionals.com

In Part 2 of the Ego Mastery series, we break down what an aligned, trained ego actually looks like in elite athletes and peak performers, and how it shows up under real pressure. You'll learn: What's happening internally when an athlete is calm, decisive, and locked in Why aligned performers experience low mental noise and faster decision-making How mistakes become data instead of danger The difference between pressure that sharpens and panic that hijacks Why elite performers conserve energy, adapt in real time, and show up when it matters most We also break down what prevents ego alignment, including: No clear vision or higher purpose Lack of structure, plans, and direction for the ego Corrupted internal rules and meanings (the Superego) Unresolved childhood wounds and trauma Protective mechanisms and body-based stress responses that sabotage performance This episode shows you why you can only ride your ego so far, and why real dominance requires clarity, leadership, and alignment from the inside out. Coaching If you're ready to build true calm, confidence, and consistency under pressure, and train your ego to work for you instead of against you, apply for 1-on-1 coaching. imnotyou.com/coaching

Virgin Birth Theology and Historical Family Reality — James Tabor — Tabor analyzes the Protoevangelium of James, an apocryphal Christian text depicting Mary as a temple-raised perpetual virgin and Joseph as an elderly protective guardian specifically appointed to explain away Jesus's documented siblings mentioned in Gospel narratives. Tabor contrasts this "fantastic story" theological construction with historical reality of a typical Jewish woman—Mary—who likely maintained a large extended family and experienced early widowhood following Joseph's death, situating her within ordinary Jewish family and social structures rather than exceptional sacred status. 1698

This week on Relic Radio Science Fiction, X Minus One brings us their story from October 3, 1956, Protective Mimicry. Listen to more from X Minus One https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi908.mp3 Download SciFi908 | Subscribe | Spotify | Support Relic Radio Science Fiction Your support makes this show possible. If you'd like to help, visit donate.relicradio.com for more information. Thank you.