Podcasts about protective

Trauma is not a single moment. It is an ongoing dialogue between your brain, body, and environment. In this conversation, Dr. Mbemba Jabbi explains how neuroplasticity and affective neuroscience help us understand protective patterns like hypervigilance, shutdown, and dissociation. We explore the roles of the insula, amygdala, and cingulate networks in sensing threat, shaping emotions, and connecting brain states with bodily signals such as heart, gut, and breath. Dr. Jabbi also discusses research that associates early childhood trauma, including sexual trauma, with higher inflammatory markers like C-reactive protein, while emphasizing that biology interacts with environment and change is possible. You will hear how sensory training, co-regulation, psychotherapy, and supportive practices may help repattern responses over time. This is a grounded, science-informed look at why survival strategies make sense in context and how compassionate, skills-based work can support nervous system health. If you or your clients live with complex developmental trauma, this episode offers language, frameworks, and first steps that respect lived experience and prioritize safety.   Timestamps: 0:00 Protective patterning and repeating environments 1:00 Meet Dr. Jabbi and her research lens 7:10 Brain circuits in emotion and stress 13:20 Insula, interoception, and body-brain links 18:00 Survival values and environmental context 26:00 Adaptive suppression vs. underdevelopment 40:00 Inflammation and childhood trauma (C-reactive protein) 49:00 Treatment implications and tracking biomarkers 56:00 Fast and slow fear pathways, behavior outputs 59:50 Key takeaways for practitioners and individuals 1:02:00 Repatterning for joy and post-traumatic growth 1:03:30 Where to practice the tools in the community Key Takeaways: Emotions are functional survival signals that reflect whole-body states. The insula, amygdala, and cingulate form networks that integrate sensory input with bodily responses. Protective outputs like numbness or shutdown are learned adaptations that supported safety. Studies associate early childhood trauma with elevated inflammation markers, while outcomes are shaped by environment and support. Neuroplasticity means skills, relationships, and practice can help repattern responses over time. Resources Mentioned: BrainBased community: https://BrainBased.com Neurosomatic Intelligence Coaching Certification (NSI) Explore classes and community trial: https://rewiretrial.com Dell Medical School, The University of Texas at Austin Call to Action: If this episode resonates, follow and review Trauma Rewired so more people can find trauma-informed education. Ready to practice the tools we discussed? Start your free trial at rewiretrial.com Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

Meeting your girlfriend's mom for the first time, you're welcomed with tea, cookies, and warm hospitality—or so it seems. Beneath her polite demeanor, she's a fiercely protective mother determined to ensure you're worthy of her daughter. Through casual conversation that gradually turns intense, she tests your intentions, loyalty, and resolve. With her sharp wit and probing questions, she makes it clear that her daughter's happiness is her top priority—and that she's not afraid to protect her at all costs. Can you hold your own under the watchful gaze of this loving but intimidating mom? Edited by The Dark Side!

Fear and anxiety can feel overwhelming, especially in seasons when uncertainty presses in. As our daily prayer and devotional remind us, the psalmist reminds us that God is not distant or indifferent—He is our shield, our refuge, and our covering. Amanda shares a personal story of repeating the phrase “God protects me like a shield” in a dark, fearful moment. That simple truth became a lifeline when fear threatened to take over. Psalm 91:4 gives us a powerful picture of God’s nearness—like a parent bird sheltering its young beneath protective wings, our Father covers us in His love and strength. Romans 8:31 affirms this reality: “If God is for us, who can be against us?” When we face anxiety, fear, or uncertainty, we can lean into the truth that God’s presence is bigger than the darkness. His protection extends over our families, our homes, our work, and our hearts. No matter what storms surround us, we are never unprotected. God’s shield is not fragile—it is steadfast, faithful, and unshakable. Today's Bible Reading: "He will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler." – Psalm 91:4 (ESV) Key Takeaways God is our shield and refuge, covering us in His protection (Psalm 91:4). Fear may whisper that we are alone, but God’s Word declares that His presence surrounds us. Romans 8:31 reminds us that nothing can ultimately prevail against those who belong to Him. When anxiety rises, we can replace fearful thoughts with the truth of Scripture. Let’s Pray Together Dear Lord, thank You for covering me with Your protective shield. When fear threatens to overwhelm me, remind me that You are with me, that Your love and faithfulness are stronger than any darkness. Guard my family, my heart, and my mind. Replace my anxious thoughts with Your peace, and let my life bring glory to Your name. Amen. Related Resources How to Pray When You Feel Anxious – Crosswalk.com What Psalm 91 Teaches Us About God’s Protection – iBelieve.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a textThis time we're really in the kitchen. Leandra Witchwood and Elyse Welles invite you into a cozy, hands-on “Kitchen Witch's Hearth” session to make quick pickled red onions two ways—while weaving intention, protection, and cleansing into every step. From knife skills and jar-charging to stirring deosil and widdershins, you'll hear how intuitive cooking becomes spellcraft, why onions and garlic are powerhouse allies, and how ingredients like vinegar, caraway, and even a lemon-and-salt ward can support energetic hygiene. It's tactile, candid, a little teary (thanks, onions), and full of practical witchery you can taste. If you love hearth magick, seasonal pantry projects, and turning everyday food into living ritual, this one's for you.Video coming soon!

Stan Gibbs talks about the 150th anniversary of the Western Ontario Fish and Game Protective Association.

Evidence-based approaches that prioritise child safety after separation exist, yet our current family law system in Australia continues to fail children by putting parental contact above protection. When we strip away ideology and look at what research actually shows, we discover that protecting kids from harmful patterns while maintaining safe connection is what truly serves their best interests.• Safety must be the starting point, with every case beginning with the question: "Is this child safe?"• Child development research shows kids need stability, routine, and a secure base with their primary caregiver.• Professional accountability is crucial, with transparent standards and independent oversight for those making life-altering recommendations in the family law space.• Children's voices must be genuinely heard in ways that are developmentally appropriate and trauma-informed.• Protective parents need support, not punishment or pathologisation, for speaking out about harm.• Documentation of patterns is crucial for building evidence of harmful behaviour.• Challenge professional competence by asking about training in coercive control and assessment tools.• Find allies who understand trauma, coercive control, and child development.The Post-Separation Parenting Blueprint™ brings together the research, strategies, and frameworks to help navigate post-separation parenting strategically.  Join the waitlist at danielleblackcoaching.com.au.About Danielle Black: Danielle Black is a respected authority in child-focused post-separation parenting in Australia, helping parents cut through professional pressure and harmful myths to make decisions based on what children actually need. Having navigated her own complex separation and divorce, and guided hundreds of clients to successful outcomes, Danielle provides evidence-based strategies that challenge inappropriate arrangements and put children's wellbeing first. The Post-Separation Abuse Podcast helps listeners to understand the nuances of ongoing control and other forms of abuse after separation, and challenges harmful myths about post-separation parenting and provides evidence-based guidance for protective parents. Ready to transform your approach to parenting after separation? Join The Post-Separation Parenting Blueprint™ waitlist for exclusive early access, early bird pricing, and instant free mini-guide and private podcast episode: danielleblackcoaching.com.au Follow Danielle on Instagram: @danielleblackcoaching MORE SUPPORT (within Australia):1800RESPECT: 1800 737 732 Lifeline: 13 11 14 13 YARN: 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) *This podcast is provided for educatio...

The Modern Witch, Stacey Demarco, returns for another engaging chat with Shannon and Laura - this time to discuss Protective Magic and Curses. This is an important episode for anyone! Tune in for everyday protective practices and proactive energetic ‘hygiene' habits to empower.Stacey talks about her newly released book ‘Protective Magic- Defend, Clear, Empower' and why she has seen so many different kinds of people reaching out for support. Digging deeper, Stacey talks us through some information on curses. Drawing on one of her own experiences she shares with Shannon and Laura, what curses are, what to look for if you think that you have been a target of one, and most importantly - what to do next!Stacey Demarco is an internationally respected pagan practitioner, Metaphysicist and Witch whose passion is to make practical magic accessible to everyone. Her down-to-earth yet scholastic spiritual style, along with her skill of weaving ancient techniques to solve modern problems make her work unique and compelling.You can keep in touch with Stacey, and check out her offerings including her new book and awesome education calendar through the links below:Website- ThemodernwitchInstagram @themodernwitchSupport Turns Out She's a Witch- over on Patreon, click belowI want in!- The Patreon Coven! Book a session with Shannon, and get yourself something magical @⁠⁠AshaMoon⁠⁠Visit Of Earth and Ether Oracle⁠⁠Get in touch, we would love to hear your questions and storiesEmailinfobloom@bigpond.comFollow us, and DM on Instagram ⁠⁠@turnsout_shesawitch⁠⁠Produced & Presented by Shannon Cotterill & Laura Turner.Post Production & original music by Matt Turner ⁠⁠@turnzout_media⁠⁠

Lost in the Forest of Eternal Twilight, a weary furry wanderer stumbles upon a mysterious, winged guardian. Soft whispers, gentle wings, and deep comfort—she offers warmth, protection, and a safe haven from loneliness. Let go, rest easy, and surrender to sleep…  You are no longer lost. You are mine tonight, sweetie.

#1295 September 18 2025 Capacity to create, expand, enliven. Wanting more?   

In this episode of Healthy Waves, host Avik Chakraborty sits down with Greg Vorst and Michael Nolan, co-founders of Embodied Recovery, to explore the deeper roots of addiction and mental health struggles. Together, they unpack the powerful idea that “the illness is often in the personality,” and how true recovery requires more than abstinence—it demands transformation of how we live, breathe, and relate to ourselves and others. The conversation covers the role of learned helplessness, how body-based practices like Sundo breathing can loosen ingrained patterns, and why recovery is not just coping but awakening into aliveness, peace, and purpose. This dialogue is direct, thought-provoking, and filled with practical insights for anyone navigating healing, trauma, or transformation. About the Guests   Greg Vorst is a licensed therapist, recovery mentor, and practitioner of Sundo—an ancient Taoist breathing and meditation practice. With decades of experience, he bridges psychology, spiritual wisdom, and embodiment work to create practical tools for everyday healing. Michael Nolan is a recovery leader and transformational teacher whose lived experience fuels his work. He helps people move beyond abstinence into awakening—shifting from helplessness to empowerment, and from survival to authentic living. Together, they founded Embodied Recovery, a pioneering treatment center in Silicon Valley. Key Takeaways   Healing is not only about treating symptoms but reshaping personality patterns that keep us stuck. Learned helplessness can keep people trapped, but small nudges from community and structure restore agency. Abstinence is only the foundation—true recovery comes from transforming how we live and relate. The body holds psychological defenses; breathwork and embodiment practices can release stored tension and unlock healing. Protective personality traits (like armoring or judgment) may once have been survival mechanisms but can block intimacy and growth if left unchecked. Recovery is not just coping—it's awakening to aliveness, responsibility, spiritual connection, and empowered choice. A practical first step: share your struggle with a safe friend, guide, or community—truth-telling begins the healing journey. Connect with the Guests   Embodied Recovery Treatment Center: www.embodiedrecovery.com Join Daily Sundo Practice or Empowered Living Teachings: www.meloscenter.org Upcoming Workshop with Master Jin Mok (Oct 4): Details available on meloscenter.org Phone: 888-372-3610 Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Navigating life after separation requires more than just knowing what your children need - it demands the capacity to advocate for them even when it's deeply uncomfortable. In this groundbreaking episode, I reveal my proprietary framework that's transformed hundreds of parents from conflict avoidant to genuinely protective.The Three Steps to Protective Parenting® framework addresses the missing link in most post-separation advice. While professionals typically focus on providing information - communication scripts, legal strategies, parenting tips - they overlook the crucial element of capacity building. This oversight explains why so many parents remain stuck, unable to implement what they know is right for their children.Capacity grows through gradually and intentionally facing manageable discomfort - not avoiding it. When you practice pausing before reacting to triggers, you're literally rewiring neural pathways between your prefrontal cortex and limbic system. This isn't just feel-good advice; it's neuroscience.Ready to begin building your protective capacity today? Use the link to take on the Capacity Challenge, complete with printable PDF guide.For comprehensive support, join the waitlist for the Post-Separation Parenting Blueprint launching later in September 2025, or book a one-on-one coaching call at danielleblackcoaching.com.au. Your children need you to be more than informed - they need you capable of acting even when it's difficult, and I'm here to help.About Danielle Black: Danielle Black is Australia's leading specialist in child-focused post-separation parenting, helping parents cut through professional pressure and harmful myths to make decisions based on what children actually need. Having navigated her own complex separation and divorce, and guided hundreds of clients to successful outcomes, Danielle provides evidence-based strategies that challenge inappropriate arrangements and put children's wellbeing first. The Post-Separation Abuse Podcast helps listeners to understand the nuances of ongoing control and other forms of abuse after separation, and challenges harmful myths about post-separation parenting and provides evidence-based guidance for protective parents. Ready to transform your approach to parenting after separation? Join The Post-Separation Parenting Blueprint waitlist for exclusive early access, early bird pricing, and instant free mini-guide and private podcast episode: danielleblackcoaching.com.au Follow Danielle on Instagram: @danielleblackcoaching MORE SUPPORT (within Australia):1800RESPECT: 1800 737 732 Lifeline: 13 11 14 13 YARN: 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples) *This podcast is provided for educational a...

Brea and Mallory talk about reading signed books and debate how precious you need to be with them. Plus, they review Book Beau book covers and discuss how much protection books really need. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinForest of ReadingBook BeauReadathon - 9/13Glasser Book Club Pick - The BewitchingBooks Mentioned -Esperance by Adam OyebanjiForest Euphoria by Patricia Ononiwu Kaishian

Jasamine Banks and Ms. Sapphire get real about leaving physical reminders after a night of passion, what it means to be protective in a relationship, and how deep loyalty really goes

“Then God gave the people all these instructions.” (Exodus 20:1 NLT) Years ago, I was looking out the window into our backyard and noticed that my German shepherd was staring intently at something. There, nestled deeply in the grass, was a brightly colored little bird. Not the kind of bird you would normally see in the wild. It looked more like something you would get from a pet shop. I went out to investigate and found this pretty little finch shaking in fright as my dog eyed it. The bird was fearing for its life. And justly so because I think my dog was looking at it as lunch. I stooped down and held out my index finger, and the little bird hopped right on. So, I thought, “This is someone’s pet that got away.” I walked into the kitchen where my wife was making lunch. I said, “Cathe, look what I just found in the backyard.” She stared at the beautiful little bird, still very nervous, sitting on my finger. We didn’t know what to do with it. We knew it probably belonged to someone, but we didn’t know who. My son Jonathan recalled that there was a little girl down the street whose pet bird had died and who still had its cage. He ran down the street, came back with the cage, and set it on the counter. I opened the door and very carefully brought my finger next to it. The bird immediately jumped in. The moment that bird was in the safety of the cage, he started acting like he was home. He chirped cheerfully. He moved from perch to perch. He was happy. And then it dawned on me what was going on. This was a bird of captivity, one that was most comfortable living in a cage. Some people might say, “Oh, that’s so cruel. Don’t put animals in cages. Set them free.” This bird was fearing for his life. He didn’t look at those bars as a prison keeping him in. He saw them as walls of protection keeping his enemies, like my dog, out. He found security in the safety of that little cage. That brings me to the topic that we will be covering next in these devotions. God has given us His absolute truth—in the Ten Commandments, among other places. These commandments let us know what’s right and what’s wrong, what’s true and what’s false, what’s up and what’s down. They create a framework for our lives—a spiritual cage, of sorts. But their purpose is not to trap us or keep us in bondage. Instead, they provide a barrier of protection to keep evil out. Our enemy, the devil, tries to chip away at it. He downplays the effects of disobeying God or ignoring His commands. He tries to convince us that our protective barrier keeps us from a more exciting, fulfilling life. In other words, he lies. Over the next ten days, we’re going to examine each of God’s Ten Commandments so that you will see the life-giving truth behind each one. Reflection question: What impact do God’s commands in Scripture have in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Daily Devotions from Greg Laurie" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known."All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

In this Podathon for Recovery episode, Rich and co-host Wendy Beck talk with Kat Leonard Scott—a Harford County native, mom of two, and treatment professional—about her winding path through early success, trauma, addiction, a brief relapse after eight years clean, and the hard reset that followed. Kat shares how jail, community support, and a renewed focus on “safety” helped her rebuild life, motherhood, and purpose. Listeners will hear candid lessons on accountability, boundaries, and why joy is possible in recovery. Sponsored by Rage Against Addiction Guest Bio:  Kat Leonard Scott is a recovery advocate and treatment professional from Harford County, Maryland. A graduate of Bel Air High School, she works in long-term residential treatment operations and is a devoted mom of two. After eight years clean, a short relapse led to new accountability, renewed recovery, and a mission to help others access care and community. Main Topics: ·         Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction·         Early life: fitting in, sports & academics, unseen struggles·         Trauma in high school and how dissociation shaped later behavior·         First DUI at 20; ineffective early interventions; “learning to be a better criminal”·         Caring for her father through terminal cancer; grief and escalating use·         Multiple treatment attempts; the power of sober living and community in Annapolis·         Becoming a house manager; court, “backup time,” and accountability·         Motherhood, work in treatment, and building a recovery network in Harford County·         The brief relapse after 8 years clean; DUI with kids in the car; blessing in disguise·         IOP, jail, and doing every program available; coming home and setting boundaries·         Protective orders, divorce, and rebuilding stability for her children·         Working in long-term residential treatment; finding purpose in service·         The new focus: personal and family “safety” as a foundational recovery practice  Send us a textDonate HereRage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Relationship Stories - After losing her parents, OP became her younger brother's guardian. Years later, while pregnant and planning her wedding, her fiancé demands the boy be excluded from both the wedding — and their future life together.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

Bipolar disorder is one of the most misunderstood and medicated conditions in mental health—but what if the brain isn't broken at all? In this episode, Heather McKean redefines bipolar through the Mind Change lens, showing how chaotic childhoods, emotional suppression, and trauma can create subconscious survival strategies that appear as mania and depression. She shares her own personal diagnosis story, exposes the risks of conventional treatments, and explains why bipolar symptoms may actually be intelligent signals from the subconscious asking to be heard. This empowering episode offers a fresh perspective for anyone impacted by bipolar patterns, pointing the way toward lasting resolution and freedom.What we covered in this episode: 

Mastering Price Action Trading Will Make You Profitable In episode 523 of the Desire To Trade Podcast, you will be listening to an interview with price action legend, Al Brooks, discussing how mastering price action trading will make you profitable. If you've ever found yourself holding onto a losing trade, hoping it will turn around, you're not alone. In this conversation, we dive into the mental traps that trip up beginner traders and how to develop the clarity needed to trade without stress. Al shares decades of hard-earned wisdom on reading charts, managing risk, and the one thing that should never be part of your trading plan. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 00:45 The journey to learning price action 02:19 The “dishonest" early days of trading education 03:38 The realization: self-education is key 04:41 The common beginner problem: wiping out gains 06:05 The right way to scale into trades 07:47 How to know when you're wrong 09:10 Identifying a trend reversal 10:10 The experienced trader's mindset 11:23 Overcoming bias in trading 13:11 Protective stops for beginners vs. experienced traders 14:08 Making price action objective 16:23 Trading in a 40-60% probability world 18:05 Reward-to-risk and swing trading vs. scalping 19:54 The emotional toll of scalping 22:11 Adapting to different market times 26:11 Where to find Al Brooks What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group! How to find Al Brooks Al Brooks' Price Action Course What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

In This Hour:--  Armies of activists seed Wikipedia with propaganda. Why aren't gun rights forces using this tool?--  Learning to clean a gun can mean springs flying across the room.--  Develop a protective mindset in order to react instantly to an attack.Gun Talk 08.31.25 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

What if confidence, joy, or even feeling important triggers your mind to protect you with pain? It sounds counterintuitive, but it's exactly what makes mind-body healing so powerful. In this breakthrough live coaching session, mind-body expert Brandy Gillmore works with Samantha, a brave 18-year-old facing chronic pain, nausea, and two rare vascular conditions. But as the session unfolds, it becomes clear that the real root of her pain isn't just physical — it's emotional. Together, they uncover the deeper subconscious blocks such as self-criticism, insecurity, unworthiness, and even fear of confidence that have been holding her body in a state of pain. In this episode, you'll discover: How suppressed emotions and trauma affect chronic pain The counterintuitive truth behind why healing can feel so hard How the subconscious mind resists joy, confidence, and even feeling important A live demonstration of mind-body healing techniques that reduce pain in real time Brandy's unique approach to healing using emotional energy, subconscious rewiring, and inner transformation Whether you're struggling with chronic illness, emotional trauma, or you've tried everything and still aren't healing — this episode can offer the shift you've been looking for. Learn how to unlock your body's healing potential by mastering your mind, emotions, and energy.  Because true healing isn't just physical… it's emotional. And it starts within. Come join us! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: mind-body healing, healing chronic pain, subconscious mind and illness, emotional root of illness, how to heal yourself, Brandy Gillmore podcast, live mind-body coaching, healing trauma with the mind, chronic illness healing, pain and emotions connection, energy healing, self-healing techniques, rewire your subconscious, emotional healing, belief and healing, trauma-informed healing

"No need to be nervous. We'll take things slowly."---You're paired up with the star athlete for a project. You begrudgingly agree to meet him in the library to start working on it. He's been admiring you for a while, and when things get more comfortable between you, you make a confession to him. You've never done it. And you'd like him to be your first.---IF YOU WOULD LIKE TO HEAR THE FULL SPICY VERSION OF THIS AUDIO, YOU CAN LISTEN HERE Hosted on Acast. See acast.com/privacy for more information.

FACEBOOK COPY: Who are we letting close enough to carry our armor?

Think toxins are everywhere, so there's nothing you can do? Think again. In this episode, Cynthia reveals why protective moms can't afford to ignore hidden toxins in their homes—and how small, intentional choices can make a big difference for your family's health. Hi Moms, You already do so much to protect your family—healthy meals, exercise, even a little self-care when you can squeeze it in. But what about the invisible toxins hiding in your home? The truth is, there are over 80,000 synthetic chemicals registered for use in the U.S.—and very few have been tested for long-term safety. While our grandmothers didn't need to think about detoxing, today our bodies are battling things they never faced: pesticides in our food, chemicals in our cleaners, preservatives in nearly everything, and the constant stress of modern life. No wonder so many moms feel exhausted, bloated, and foggy even after “doing everything right.” In this episode, I'm sharing: The everyday sources of toxins our bodies were never designed to handle Why your healthy habits (like clean eating and exercise) may not be working as well as they should What sets protective moms apart from the rest—and how being intentional, not perfect, changes everything Practical, doable swaps to start detoxing your home without feeling overwhelmed A faith-filled reminder that your family's health is priceless—and worth protecting ✨ Whether you've felt stuck thinking “toxins are everywhere, so what's the point?” or you're ready to take control of what you can change, this episode will empower you with clarity, hope, and real solutions.

In this myth-busting episode of Menopause Mastery, Dr. Betty Murray tackles the three biggest lies about menopause that are sabotaging your health and happiness. If you've been told that weight gain is "inevitable," that you just have to "tough out" your symptoms, or that hormone therapy is "dangerous," this episode will set the record straight once and for all. Dr. Betty reveals the shocking truth: that 5-10% metabolism decrease everyone talks about? It's NOT a life sentence. Those debilitating symptoms like brain fog, fatigue, and mood swings? They're NOT something you have to live with. And hormone replacement therapy? It's actually one of the most PROTECTIVE things you can do for your long-term health. From the real science behind why you're gaining belly fat (hint: it's not just calories in, calories out) to the landmark 2023 studies showing why women over 40 need up to 50 grams of protein at breakfast, Dr. Betty breaks down exactly what your changing body needs to thrive—not just survive. Plus, she tackles the outdated Women's Health Initiative study that has terrorized women for over 20 years and shares the latest research showing hormone therapy actually REDUCES your risk of heart attack, stroke, dementia, and osteoporosis when started during the menopause transition.   The 3 Myths Debunked:  -Weight gain during perimenopause is inevitable -Menopausal symptoms are "normal" and you just have to live with them -Hormone replacement therapy is dangerous and should be avoided    What You'll Learn:  -Why you need 30-50 grams of protein at your first meal (backed by 2023 research)  -The fiber trick that reduces belly fat in midlife women -How box breathing (used by Navy SEALs) can lower cortisol and improve digestion -Why 50% of women are undertreated when doctors only use symptoms to dose hormones -The real truth about bioidentical hormone therapy and long-term health protection   If you're ready to stop believing the lies and start advocating for yourself, this episode gives you the science and strategies to feel amazing—not just "okay"—during your menopause journey.   Links:  Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/ Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/   Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

"Who did this to you?"---You're Assistant Director for a huge film. The Director is always been tough on you, and teases you for your crush on the star. After the shoot, he finds you heartbroken because your crush hurt your feelings. You are surprised at how upset the Director is. He shows a more comforting side to you that you've never seen. You feel a need for his protection, and he obliges you until softness turns to passion.---IF YOU WOULD LIKE TO HEAR THE FULL SPICY VERSION OF THIS AUDIO, YOU CAN LISTEN HERE Hosted on Acast. See acast.com/privacy for more information.

In this myth-busting episode of Menopause Mastery, Dr. Betty Murray tackles the three biggest lies about menopause that are sabotaging your health and happiness. If you've been told that weight gain is "inevitable," that you just have to "tough out" your symptoms, or that hormone therapy is "dangerous," this episode will set the record straight once and for all. Dr. Betty reveals the shocking truth: that 5-10% metabolism decrease everyone talks about? It's NOT a life sentence. Those debilitating symptoms like brain fog, fatigue, and mood swings? They're NOT something you have to live with. And hormone replacement therapy? It's actually one of the most PROTECTIVE things you can do for your long-term health. From the real science behind why you're gaining belly fat (hint: it's not just calories in, calories out) to the landmark 2023 studies showing why women over 40 need up to 50 grams of protein at breakfast, Dr. Betty breaks down exactly what your changing body needs to thrive—not just survive. Plus, she tackles the outdated Women's Health Initiative study that has terrorized women for over 20 years and shares the latest research showing hormone therapy actually REDUCES your risk of heart attack, stroke, dementia, and osteoporosis when started during the menopause transition.   The 3 Myths Debunked:  -Weight gain during perimenopause is inevitable -Menopausal symptoms are "normal" and you just have to live with them -Hormone replacement therapy is dangerous and should be avoided   What You'll Learn: -Why you need 30-50 grams of protein at your first meal (backed by 2023 research) -The fiber trick that reduces belly fat in midlife women -How box breathing (used by Navy SEALs) can lower cortisol and improve digestion -Why 50% of women are undertreated when doctors only use symptoms to dose hormones -The real truth about bioidentical hormone therapy and long-term health protection If you're ready to stop believing the lies and start advocating for yourself, this episode gives you the science and strategies to feel amazing—not just "okay"—during your menopause journey.   Links:  Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/ Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/   Connect with Dr. Betty Murray:  Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

Bullying doesn’t just hurt feelings — it can rewire a child’s brain. In this powerful conversation for No Bullying Week, I speak with Professor Donna Cross, one of Australia’s leading bullying experts, about the profound short- and long-term impacts of bullying, why some children are targeted, and the surprising protective factors that can help shield kids from harm. You’ll learn what’s really going on in the minds of both bullies and their targets — and how parents can build a network of support that keeps kids safer at school and online. KEY POINTS Bullying can trigger long-term neurological and genetic changes through repeated stress responses. Effects can be similar to those seen in children experiencing abuse. High-risk factors for being bullied include loneliness, visible differences, lack of supportive bystanders, and not being well known or liked by teachers. Protective factors include multiple friendship groups, strong peer relationships, a culture of kindness, and supportive school environments. Social and physical environments — from seating arrangements to equipment availability — can influence bullying dynamics. Parents can play a key role by facilitating diverse friendship opportunities and monitoring online activity. QUOTE OF THE EPISODE "Probably the most protective factor is your child’s relationships with other young people — especially having multiple friendship groups." – Professor Donna Cross RESOURCES MENTIONED Professor Donna Cross’s research and publications happyfamilies.com.au – Resources on bullying prevention and response ACTION STEPS FOR PARENTS Help your child build multiple, diverse friendship groups. Encourage empathy and kindness at home and in school conversations. Partner with your child’s school to promote a positive social environment. Teach your child how to respond calmly to provocation. Monitor and guide your child’s online interactions to reduce cyberbullying risk. See omnystudio.com/listener for privacy information.

Send us a textWhat if the fertility challenges you've faced weren't a sign your body is broken—but instead, a brilliantly protective mechanism asking for deeper care?If you or someone you love has experienced the emotional highs and lows of trying to conceive, you know it can feel overwhelming, clinical, and sometimes even hopeless. But when we shift the perspective from “fixing what's wrong” to “supporting what's wise,” everything changes.In this powerful conversation, I'm joined by Dr. Aumatma Simmons, a double board-certified Naturopathic Endocrinologist with nearly 20 years of experience, founder of the Holistic Fertility Institute, best-selling author of Fertility Secrets, host of the award-winning Egg Meets Sperm podcast, and co-founder of Madre Fertility, the world's first Smart Fertility Analysis app.We explore:•Why fertility struggles may actually be your body's protective wisdom at work•The limitations of conventional fertility approaches and why IVF isn't the only path forward•What holistic fertility support really looks like (and how it differs from what most of us are offered)•Common myths about fertility that every woman needs to know•How to improve egg and sperm health starting today•The emotional and mindset shifts that help women reconnect to their body's innate wisdom•The role of technology in making fertility tracking more intuitive and empowering•Why healthier pregnancies create ripple effects for families, communities, and the planet⸻Resources & Links Mentioned in This Episode:•Connect with Dr. Aumatma Simmons → HERE•Lab Test Cheat Sheet → HERE•Listen to Egg Meets Sperm Podcast → HERE•Follow Dr. Aumatma on Instagram → @holisticfertilitydoctor⸻Mixhers Listener Special:If you're looking for a simple, daily way to nourish your hormones and support your fertility journey, I love Mixhers Hertime—formulated to help your body naturally produce optimal progesterone, which is essential for conception and maintaining a healthy pregnancy. Once you're expecting, Mixhers Prenatal delivers the bioavailable nutrients your body needs for a thriving pregnancy and postpartum recovery. You can shop both at Mixhers.com and use code CODY for a special listener discount.Whether you're in the midst of a fertility journey, planning for the future, or supporting a loved one, this episode will leave you feeling informed, empowered, and hopeful.If you enjoyed this episode, please share it with a friend who might benefit and leave a review on Apple Podcasts or Spotify—it helps more women find these empowering conversations.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

In this episode, Mark Ledlow explores the dynamics of family offices, wealth management, and protective intelligence with Jennifer Laurence, an Estate Management Consultant in Private UHNW Service, and a Founder and President of Luxury Lifestyle Logistics, as they delve into the complexities of servicing high-net-worth individuals. They discuss the evolution of protective intelligence, the necessity of precise communication between executive assistants and security teams, and the operational challenges within high-net-worth estate management. Jennifer also shares her insights on creating a cohesive service culture tailored to individual family needs and the importance of professionalizing estate management practices. As the episode concludes, Jennifer shares information about her consultancy, Luxury Lifestyle Logistics, which specializes in estate management consulting.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSEstate management for high-net-worth individuals requires personalized, holistic solutions beyond standard hospitality. Security is a spectrum: risk assessments and tailored strategies are essential for each client's unique profile. Privacy and confidentiality are major concerns for both clients and staff in luxury estate management. Every data point—utility bills, car titles, reservations—can be a vulnerability for high-profile individuals. The “circle of trust” must be carefully managed to balance service and privacy.QUOTES“We're serving individuals in their homes, and it's a very close, personable working relationship.” “Security risk is a spectrum. You have to understand what you can do internally, externally, and when it's right to bring in somebody full-time.” “Every single data point that you put your name on is ultimately a weak point for threat mitigation.” “You don't get to make your dinner reservations in your last name anymore. The world is too rich in data.” “Protective intelligence—that's the new era of security.”Get to know more about Jennifer Laurence through the links below.https://www.linkedin.com/in/jenniferlaurence/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

On this episode, Ben Azadi sits down with quantum wellness expert Todd Shipman for a fascinating deep dive into the unseen forces affecting your health—electromagnetic fields (EMFs) and quantum energy. Todd shares his personal journey and reveals how Leela Quantum's cutting-edge tools, like the Infinity Block and Quantum Upgrade, are designed to shield the body from EMF stress, supercharge your mitochondria, and boost heart rate variability. Think of it as creating a “protective bubble wrap” around your body—helping you feel calmer, more energized, and better equipped to thrive in today's tech-saturated world. Backed by compelling science and real-world stories, this conversation offers practical ways to protect your health, optimize your metabolism, and live with less stress—even when you're surrounded by screens and devices.

Titus 1:10-16  Pastor Daniel Ackerman

From the roof of the restricted Hexcloak train station, Caoimhe Wake, Antistrophe Landrace, and Brontë Adelvys can hear the approach of a train. It is a train that will take them east, towards the coastline, towards Cenn, City of Iron Chains, and towards a brush with deity and destiny both. But if they are to board this train, they must first overcome a foe equal parts cryptic and cunning: The Fleggus! This week on Perpetua: On Track to Iron Chains Pt. 02 Perpetua Guide [In Progress v.03] NPCs & Monsters [PNMS] Fleggus [NMFG] Typical Traits: Territorial, Cackling, Experimental Stats: DEX 6, INS 10, MIG 6, WLP 8 Attacks: Fleggus Staff, Feathershell, Chain Lightning Special Abilities: Final Act: Stoneshell In-Game Description: A green, speckled megga flegg with a black, feathery cloak, wielding a staff topped by what looks like a smaller version of its own green, speckled egg form. It's a Wizard Flegg!!! Honestly, as far as I can tell, it seems like this guy is more bark than bite. (Do Fleggs bark? Wait, do Fleggs bite?) He's a miniboss, but he doesn't have a ton of HP, and while Chain Lightning can be annoying if it hits, once you get the dazed debuff, it's not like he has a way of taking advantage of you with that. Maybe if he had more than just a pair of regular old Fleggs ot back him up. (Also: It's not clear to me if a “megga flegg” is a special class of Flegg or not, but it definitely makes me think that we'll be seeing more of these guys.) Starter Tip: Unlike regular Fleggs, he's weak to ICE instead of FIRE. What's up with that? Flegg [see NMFL] Conductor Chend (he/him) [NMCC] Traits: Pacifistic, Protective, Warweary Stats: ??? Attacks: Get Off My Train Spells: ??? In-Game Descriptions: Conductor of The Argent Wind, this birdkind engineer has put his past of fighting behind him. In one of the preview screenshots, this guy is CLEARLY a Dove, but in game I think he's meant to be one of the Seagulls from the western continent? Not sure why they'd change that. Starter Tip: DO NOT try to start a fight on the train. He will interrupt the fight and basically wipe your whole party! Attendant Sono (he/him) [NMSN] Traits: Enthusiastic, Modest, Acquiescent Stats: ??? Attacks: ??? Spells: ??? In-Game Descriptions: Attendant of the Argent Wind. This Lobble is something of a pushover. Not much to say about this dude. I do like how he's basically a rubber band ball though. It's probably pretty cool to be a living rubber band ball. Starter Tip: I can't confirm this, but I've heard that if you manage to pickpocket Sono, you get a free drink ticket for the dining car, and that you can do this repeatedly. If you fail, though, it starts a fight and Chend will show up and lay the smacketh down on you, so be careful! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Janine Hawkins (@bleatingheart), Sylvi Bullet (@sylvibullet), and Keith J Carberry (@keithjcarberry) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

How do you talk to your kids about stress? How do you talk to your kids about debt? In today's episode of the Crushing Debt Podcast, Shawn & George talk to Iuri Melo, the co-founder of School Pulse, a company dedicated to helping students and parents tackle real challenges - financial, emotional and beyond. Building on last week's episode, we focus on: Stress prevention and proactive prevention Protective factors Positive and growth mindsets Stress growth and reduction Financial stress Iuri has been a licensed Therapist for over 20 years and is a published author of two books - Mind Over Grey Matter & Know They Selfie. He has won awards for his theraputic work with individuals. With School Pulse, Iuri's vision is to inspire youth and young adults e verywhere to live deeply and to such out all of the marrow of life. You can contact Iuri at www.SchoolPulse.org. Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com.  

Sometimes, a courtroom decision quietly rewrites the rules for thousands of Texas families—until a landmark case rips the lid off the status quo.What does it mean for parental rights and protective orders when the Texas Supreme Court steps in?In this episode, Holly Draper dives deep into Stary v. Ethridge—her recent Texas Supreme Court case that shakes up the standards for long-term protective orders and constitutional parental rights.You'll discover…Why “care, custody, and control” are three words every family lawyer—and parent—should know.How fast-tracked protective order hearings can short-circuit due process, and why that matters.The surprising burden of proof shift that changes the game for protective orders lasting over two years.Masterful behind-the-scenes strategy and suspenseful moments from the Supreme Court oral argument.Practical steps lawyers (and parents) must take now if they're impacted by this bombshell ruling.

In this episode of Skincare Confidential, Dr. Ted Lain and Dr. Patti Farris discuss the latest trends in skincare, including the resurgence of tanning, the importance of sun protection, and the rise of at-home treatments. They delve into the science behind retinoids, the myths surrounding vitamin D and hydration, and the growing trend of prejuvenation among younger generations. The conversation also touches on the future of skincare ingredients, including exosomes and regenerative treatments, as well as the upcoming Science of Skin Summit. Takeaways Tanning is being normalized again, raising concerns about skin cancer.Ultraviolet light is a known carcinogen and should be avoided.Protective clothing is a preferred method for sun protection.Red light therapy shows promise for collagen production and inflammation reduction.The glass skin trend emphasizes super moisturization, but may lead to acne.The sandwich technique for retinoids may compromise efficacy if not applied correctly.Sunscreen use does not significantly lower vitamin D levels.Hydration from drinking water does not directly affect skin hydration.Prejuvenation is becoming popular among younger generations.Exosomes and regenerative ingredients are the future of skincare. Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment. See omnystudio.com/listener for privacy information.

It's a big show for Elis's confidence. After failing to clinch the first quint-connection last week, he was already on the ropes. But throw in a Made Up Game question harking back to school maths, and another tense outing of the Cymru Connection, and he may (does) turn into a man on the edge.And for said Made Up Game we have a very special guest in the studio. It's someone who brings Elis and John vibes to the area most weeks, and they're here to present their very own game.Plus there's a lot of talk about imbalance within the BBC and the classic question: what if 100,000 cars watched Oasis?It's elisandjohn@bbc.co.uk and 07974 293 022 on WhatsApp for all your very best stuff.

Shut down is your nervous system's most protective response. If you've ever felt heavy, numb, and completely disconnected from life—like you're moving through a thick fog with no energy or motivation—you've likely experienced a nervous system state called "shutdown." This episode offers a deeply compassionate guide to understanding this protective state and provides a roadmap of gentle, micro-steps to help you slowly and safely reconnect with yourself and the world.*This episode serves as Part 4 in our "Different States Series"In this episode, you'll learn:Why shutdown happens, from chronic burnout and overwhelm to unresolved grief and past trauma.How to understand shutdown from a "parts work" perspective, seeing it as a protector trying to keep you from feeling more pain.A toolkit of gentle, sensory-based practices to slowly reawaken your system without causing more stress.Why patience is one of the most crucial tools when working with this state.3 Takeaways:Shutdown is protection, not pathology.Gentle presence is more powerful than forced productivity. In shutdown, your system needs safety and patience, not more pressure. Address the overwhelm, not just the symptoms. If shutdown is a pattern, it's often telling you something important about your life circumstances, past experiences, or internal dynamics.Tools/Resources for shut down:Gentle Sensation & Warmth: Hold a warm mug of tea or a heating pad, wrap yourself in a soft blanket, feel the texture of a piece of fabric, feel your feet on the floor.Gentle Breath & Sound: Make soft humming sounds or quiet "ahh" or "ohh" sounds that you can feel vibrating in your chest, listen to slow and comforting music or nature sounds.Orienting & Vision Resets: Slowly look around the room, gently turn your head from side to side, let your gaze soften and rest on something neutral or comforting.Micro-Movement: Wiggle your fingers and toes, gently roll your shoulders or circle your wrists, sway slowly while seated, stand near a window for a moment.Symbolic or Actual Connection: Text a safe person (no conversation needed), pet an animal or tend to a plant, look at a photo of someone you love, watch a familiar and comforting show.Voice & Self-Talk: Whisper comforting phrases to yourself like, "I'm right here," or "It's okay to rest," or "You matter to me."Parts Work: Get curious about the part of you that has gone offline. Offer it compassion and reassurance without pressure, saying things like, "Thank you for protecting me from pain. Right now, it's safe to feel just a little bit."—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

The Textile Innovation podcast speaks with Fahid Hussain Kahlon, vice president sales and marketing of Interloop Limited. Interloop is a vertically integrated supplier of hosiery, denim, knitted apparel, and seamless activewear for leading global brands. The Pakistani textile manufacturer is based in Faisalabad and is known for its commitment to environmental and social impact. In this episode Kahlon speaks about how Interloop uses data-led transparency, automated operations, and full supply chain traceability, to set the benchmark in responsible, high-performance manufacturing, meeting top global standards across the industry.Kahlon has over 20 years of expertise in fashion garments, brand management, and product develop. With a degree in textile engineering and a postgraduate degree in management sciences from the UK, he is leader in the textile industry, driving innovation and excellence on the global stage. Within the episode, Kahlon dives into Interloop's growth globally. He also speaks about the company's Loop Trace technology and how it is using data and digital solutions to operate efficiently and effectively. To learn more please visit interloop-pk.com.Interloop is also the sponsor for WTiN's Textile & Apparel Circularity Week, taking place 17-21 November 2025. This focused week is dedicated to actionable insights and tangible progress in circular textile production, materials and business models. It offers a comprehensive programme designed to equip you with the knowledge and connections needed to thrive in this evolving landscape.  To learn more please visit circularityweek.wtin.com.You can listen to the episode above, or via Spotify and Apple Podcasts. To discuss any of our topics, get in touch by following and connecting with WTiN in LinkedIn, or email aturner@wtin.com directly. To explore sponsorship opportunities, please email sales@wtin.com.

In this encore episode, we highlight the role of vitamin B1 (thiamine) in supporting gastrointestinal function, focusing on intestinal motility while detailing vitamin B1's involvement in acetyl-CoA and acetylcholine synthesis. We discuss thiamine insufficiency as well as how small intestinal bacterial overgrowth (SIBO) may further affect thiamine availability. We further detail host defense mechanisms—including gastric acid, pancreatic enzymes, and gastrointestinal motility—that work in concert to regulate microbial balance in the small intestine. Topics: 1. Introduction- Focus on SIBO, intestinal motility, and vitamin B1 (thiamine)  2. Small Intestine and Microbial Regulation- Low bacterial load under healthy conditions  - Protective mechanisms: gastric acid, enzymes, motility…   3. Overview of SIBO Subtypes - H₂-SIBO, hydrogen-producing bacteria  - IMO, methane-producing archaea  - H₂S-SIBO, hydrogen sulfide-producing bacteria  - Subtypes can coexist, share underlying factors   4. Host Factors in Microbial Regulation - Gastric acid, motility, pancreatic enzymes, bile acids, and immune surveillance  5. Gastric Acid and Parietal Cells  - Hydrochloric acid and intrinsic factor  - Acid environment supports digestion and microbial regulation  - Protein denaturation and pepsin activation 6. Chief Cells and Enzyme Function - Pepsinogen and gastric lipase  - Pepsinogen activated by acidic pH   7. Hypochlorhydria and Downstream Effects 8. Pancreatic Enzymes in the Small Intestine   9. Intestinal Motility and the Enteric Nervous System (ENS)- Coordinated smooth muscle contractions  - Myenteric and submucosal plexuses   10. Intestinal Wall Anatomy - Epithelium and lamina propria - Submucosa contains the submucosal plexus  - Myenteric plexus located between muscle layers   11. Vitamin B1 (Thiamine) and Gastrointestinal Function  - Acetylcholine synthesized from choline and acetyl-CoA  - Acetyl-CoA formation, thiamine availability  - Acetylcholine signaling  12. SIBO and Nutrient Availability- Bacterial overgrowth can affect nutrient absorption  - Thiaminases   13. Conclusion  - Root cause approach, multi-factorial Thank you to our episode sponsor: 1. ⁠⁠OmneDiem®'s⁠⁠ ⁠⁠Histamine Digest®⁠⁠ and ⁠⁠Histamine Digest® PureMAX⁠⁠ 2. ⁠⁠Histamine Digest® Histamine Complete⁠⁠ with DAO, Vitamin C, Quercetin, Bromelain, and Stinging Nettle Root Extract.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Teresa Blaes' life journey is a testament to the protective hand of God, as she recounts the trials and tribulations that shaped her resilient spirit. From a childhood fraught with health struggles and family chaos to becoming a beacon of hope for others, Teresa's story underscores the profound significance of recognizing God's presence even in life's darkest moments. The episode dives into thought-provoking discussions about the nature of suffering and the transformative power of faith, all while encouraging listeners to share their own narratives. With a humorous and relatable exchange, Teresa and host T.S. Wright explore the uncomfortable topics that often go unaddressed in the church, making it clear that vulnerability can lead to empowerment. This episode is not just about Teresa's trials; it's a rallying cry for others to find their voice and purpose in the chaos of life._____________________________________________Check Out These Amazing LinksVisit our website to learn more about Kingdom Cross Roads Podcast as well as the entire GCC Global ministries. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.kcrpodcast.comBe sure to check out Teresa Blaes's Links:To buy Teresa's book:www.protectedbook.comTeresa Blaes YouTube: www.youtube.com/@teresablaesFacebook Group for Bookhttps://www.facebook.com/groups/1674494559865506In a riveting exchange on Kingdom Crossroads, Teresa Blaes shares a life marked by adversity and divine guidance, illustrating how faith can thrive in the harshest of circumstances. From a childhood riddled with health complications and familial struggles to becoming an inspiring voice in the Christian community, Teresa's narrative encapsulates the essence of resilience. T.S. Wright navigates through Teresa's profound insights on suffering and the enigmatic presence of God in times of despair. The duo explores the notion that struggles are not merely obstacles but opportunities for growth and transformation. Teresa's personal anecdotes, including encounters with divine protection, serve as poignant reminders of God's unwavering support. As the podcast progresses, listeners are encouraged to recognize the subtle ways in which God communicates amidst the noise of life, reinforcing the importance of faith and community in overcoming life's challenges. Additionally, Teresa's commitment to tackling difficult subjects within the church empowers others to share their journeys, fostering a culture of openness and understanding.Takeaways: Teresa Blaes' life is a testament to God's unwavering protection and guidance through her tumultuous journey. The discussion highlights that faith often manifests profoundly in life's darkest moments, reminding us of God's presence. Teresa emphasizes the importance of sharing personal testimonies to help others find their voice and faith. The podcast tackles difficult questions about suffering, underscoring the belief that struggles can reveal God's glory. Recognizing God's voice in chaos is essential for navigating life's challenges and fostering a deeper faith. Teresa's upcoming projects aim to empower others to confront uncomfortable topics within the church community.

In this episode, Mark Ledlow is joined by Jennifer Laurence, an Estate Management Consultant in Private UHNW Service, and a Founder and President of Luxury Lifestyle Logistics. They discuss her role in estate management consultancy, focusing on operational logistics, standard procedures, and family management for high-net-worth individuals. Jennifer shares her insights into personalized service, the nuances of security for the ultra-wealthy, and the importance of protecting every aspect of a client's lifestyle. They also dive into Jennifer's passion for archery and how it serves as her personal therapy. Mark and Jennifer further delve into the critical need for risk assessment and the subtle complexities of maintaining privacy and security in the lives of affluent families.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSEstate management for high-net-worth individuals requires personalized, holistic solutions beyond standard hospitality. Security is a spectrum: risk assessments and tailored strategies are essential for each client's unique profile. Privacy and confidentiality are major concerns for both clients and staff in luxury estate management. Every data point—utility bills, car titles, reservations—can be a vulnerability for high-profile individuals. The “circle of trust” must be carefully managed to balance service and privacy.QUOTES“We're serving individuals in their homes, and it's a very close, personable working relationship.” “Security risk is a spectrum. You have to understand what you can do internally, externally, and when it's right to bring in somebody full-time.” “Every single data point that you put your name on is ultimately a weak point for threat mitigation.” “You don't get to make your dinner reservations in your last name anymore. The world is too rich in data.” “Protective intelligence—that's the new era of security.”Get to know more about Jennifer Laurence through the links below.https://www.linkedin.com/in/jenniferlaurence/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

Brent thought his date with Lola went great—flowers, flirty vibes, even a near-kiss. But when she suddenly ran off after dropping her keys, he was left completely confused. Turns out, Lola was wearing some “protective” undergarments to avoid temptation…and accidentally exposed them when her pants split in the parking lot. Total mortification! We got them both on the phone, and what happened next? You’ll just have to hear it to believe it. Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Brent thought his date with Lola went great—flowers, flirty vibes, even a near-kiss. But when she suddenly ran off after dropping her keys, he was left completely confused. Turns out, Lola was wearing some “protective” undergarments to avoid temptation…and accidentally exposed them when her pants split in the parking lot. Total mortification! We got them both on the phone, and what happened next? You’ll just have to hear it to believe it. Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Rev. Jeff McDonald - August 17, 2025

Kaylor Hodges takes the Hammering Down pod into territory talking about, well... territory...He examines Protective Stadium, the home of Birmingham Legion, pus he goes into the film room...What answers does he find...???Check in and find out...

Send us a textThe power of protective maternal love transforms families, communities, and ultimately our world. When Tara Hackney adopted her daughter from India, a transformative realization occurred during a tender moment of singing "Jesus Loves the Little Children" to her traumatized toddler. The beloved song's lyrics—"red and yellow, black and white"—suddenly felt exclusionary. Where was brown? This gap inspired Tara to reimagine the lyrics to "every color, every shade, just exactly as He made," creating a beautiful children's board book that celebrates diversity as an intentional part of God's grand design.Tara's story weaves together adoption, diversity, and spiritual formation in profound ways. After raising three biological sons, she and her husband adopted two Indian girls, creating what she lovingly describes as twins born "not from my body, but in my heart." The adoption process—what she calls a "paper pregnancy"—required intentionality, sacrifice, and family-wide commitment. Rather than diminishing her relationship with her sons, adoption enriched their family dynamic and cultivated compassion and nurturing qualities in her boys.This conversation offers a refreshing perspective on the transformative power of motherhood, whether through biological, adoptive, or mentoring relationships. As we embrace diversity and nurture faith in the next generation, we participate in God's grand design—creating a world where every child feels represented, valued, and deeply loved. Ready to explore how your maternal influence can change lives? Listen now and discover how to unleash the power of your presence into the world.Learn more about Tara Hackney's Work: Jesus LovesListen to Jesus Loves the Little Children Adaptation: Jesus Loves on SpotifyRead more on Tara's Blog: Tara HackneySupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

In this episode, we talk about motorcycle riding jeans.  We give you some options of jeans we have tested at varying price points and options.  Wearing protective motorcycle riding jeans is one of the smartest things you can do for your safety and comfort on the road. Here's why: 1. Abrasion Resistance Regular denim shreds in seconds during a slide. Motorcycle riding jeans are reinforced with abrasion-resistant materials like Kevlar®, Dyneema®, or Aramid fibers that can withstand a crash at high speeds—helping protect your skin from painful and serious road rash. 2. Impact Protection Many motorcycle riding jeans come with CE-rated armor in the knees and hips, which helps absorb and distribute the force of impacts, reducing the risk of broken bones or bruising during a crash. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE 3. Discreet and Stylish Modern motorcycle riding jeans look and feel like normal jeans, but with built-in protection. You don't have to compromise style for safety—perfect for commuting, casual rides, or hanging out off the bike. 4. All-Day Comfort Unlike stiff racing leathers, protective motorcycle riding jeans offer breathability, flexibility, and comfort while riding and walking, making them ideal for long days or urban riding. 5. Peace of Mind You never plan to crash—but if you do, your gear could be the difference between walking away or weeks in the hospital. Protective motorcycle riding jeans give you a layer of confidence and security. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! Motorcycle Riding Jeans we've tested and recommend: Icon Uparmor Jeans Alpinestars Radon Denim Riding Pants Alpinestars Copper V3 Denim Riding Pants NEW FREE VIDEO RELEASED: Step-by-Step: Adjust Your 2024 Harley's Rear Suspension Like a Pro Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Wendell Rhinehart of Cape Coral, Florida Mark Plank of Temple, Texas Richard Smith of Niagara Falls, New York HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher