Podcasts about protective

measures taken to guard against damage

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Latest podcast episodes about protective

Blonde Highlights with Kris and Kyle
Paranormal Stories with Host of The Most Haunted City on Earth Podcast Madison Timmons

Blonde Highlights with Kris and Kyle

Play Episode Listen Later Oct 28, 2025 64:36


This week on Blonde Highlights Podcast with Kris Yeo & Kyle Hennessy, Madison Timmons, co-host of the 'Most Haunted City on Earth' podcast, shares her insights into the world of the paranormal. From discussing the haunted history of cities like Savannah and New Orleans to her personal experiences with clairvoyance and demonic possession, Madison provides a captivating look into the supernatural. The conversation also explores methods of spirit communication, the role of Ouija boards, and how to protect oneself from unwanted paranormal encounters. This episode is a blend of spooky stories, personal anecdotes, and practical advice for those interested in the paranormal.Follow Madison on IG & TikTok @madisonraetimmons @hauntedcitypodcast YouTube @HauntedcitypodcastTakeawaysSavannah is considered the most haunted city in America.The ghost industry is thriving in Savannah, with many ghost stories.Small towns often have eager spirits wanting to communicate.Children are more open to paranormal experiences than adults.Demonic possession can manifest in various ways, including affecting a house.Personal experiences with spirits can vary greatly from person to person.Tarot can be a useful tool for communicating with spirits.Ouija boards can be dangerous if not used with caution.Spirits can communicate through dreams and other non-traditional methods.Protective measures, like smoke cleansing, can help clear spaces of unwanted spirits.

Best Kept Secret
Protective Professor Brings You Home... Then Stays Over - Erotica Audiobook

Best Kept Secret

Play Episode Listen Later Oct 26, 2025 14:57


"Have you been pining for me as you sit in the lecture hall watching me speak?"---He suddenly showed up at bar. You professor. Helped you get rid of that random guy who was getting too close, then whisked you in his arms to bring you to his car and safely drive you home.Inviting him for coffee was a no brainer. As you are chatting, he suggests reenacting what happened at the bar to help you with setting boundaries.But… it's him though. You don't want to set firm boundaries with him. What if you… got close up instead?---IF YOU WOULD LIKE TO HEAR THE FULL SPICY VERSION OF THIS AUDIO, YOU CAN LISTEN HERE Hosted on Acast. See acast.com/privacy for more information.

The Breast Cancer Recovery Coach
#434 Breaking The Protective Barrier - The Healing Power of Radical Transparency

The Breast Cancer Recovery Coach

Play Episode Listen Later Oct 24, 2025 25:11


When we try to protect others from our pain, we often end up isolating ourselves. In this episode, Laura Lummer, The Breast Cancer Recovery Coach, shares her concept of the protective barrier — the invisible wall that forms when we hold our emotions in and pretend everything is “normal.” Through the lens of radical transparency and supported by research on emotional expression, Laura explains how honest communication reduces stress, strengthens immunity, and builds trust with our champions — the people who love and support us through it all. Listen and learn how vulnerability can be one of the most healing tools in your recovery.   Explore more support: Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

Creating a Family: Talk about Infertility, Adoption & Foster Care
Preventing Sexual Abuse

Creating a Family: Talk about Infertility, Adoption & Foster Care

Play Episode Listen Later Oct 22, 2025 61:52 Transcription Available


Click here to send us a topic idea or question for Weekend Wisdom.What strategies can parents and caregivers implement in their homes to help reduce the risk that their children may be sexually abused? Learn practical parenting tools from this conversation with Dr. Eliana Gil, the founder of the Gil Institute for Trauma Recovery and Education. She specializes in the assessment and treatment of trauma in children, especially those who have been sexually abused.In this episode, we discuss:Why should adoptive and foster parents and relative caregivers learn about the risks for sexual abuse of children in our community and how to prevent it?How can parents or caregivers tell the difference between normal childhood curiosity and behaviors that may signal a problem?What are some warning signs that might give parents or caregivers a clue to dig deeper into problematic behaviors they observe?If a child is showing some of these concerning behaviors, what are some practical and supportive ways caregivers can respond?Why is it preventative for parents and caregivers to use correct anatomical terms with kids?Can you offer a few practical suggestions for parents and caregivers to get more comfortable with correct terminology, if they find this an obstacle to equipping and educating their kids?What signs should parents and caregivers be on the lookout for – things that may suggest a child has been abused?5 categories: fear/anxiety, depression, sexual acting out, attachmentEmphasize that no single sign proves abuse but patterns and context matter.If a caregiver suspects abuse, what steps should they take?What is the parents' or caregiver's role once they have reported to the proper authorities?What are some everyday preventative practices families can put in place to keep kids safe while also allowing them to grow in healthy ways?Protective, not paranoidOpen communication in the homeSupervision by safe adultsSafe boundaries in the homeTeaching consent and respectModeling healthy relationshipsAny last words of advice for adoptive parents, foster parents, or relative caregivers about protecting their kids from sexual abuse? Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Kincaid & Dallas
Super Protective Of Their Recipe

Kincaid & Dallas

Play Episode Listen Later Oct 22, 2025 4:08


Do you have a family recipe you refuse to share? Find out the crazy things people do to protect their famous recipes! See omnystudio.com/listener for privacy information.

The Dr. Gabrielle Lyon Show
TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered

The Dr. Gabrielle Lyon Show

Play Episode Listen Later Oct 21, 2025 44:53


In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions surrounding male hormone health. Dr. Lyon tackles the fear, stigma, and misinformation surrounding Testosterone Replacement Therapy (TRT), revealing why a low testosterone level is a major predictor of serious health issues like heart disease, bone fracture, and obesity.She breaks down the current medical consensus on TRT, the risks of replacement, the truth about dosing, and what every man over 40 needs to know about their hormone health. This is a must-watch to separate the bodybuilding myths from the medical facts.Chapter Markers0:00 - Intro: Low Testosterone is a Predictor of Heart Disease1:12 - The Penile Shrinking Myth: What Caused the Viral Frenzy2:20 - Testosterone Levels: The Truth About Aging in Men3:44 - The First Step: What Labs to Ask Your Doctor for4:22 - Why Men Need to Check Their Estrogen (Estradiol)6:13 - The Medical Cutoff for Low T and Androgen Sensitivity7:27 - Low T is Linked to Fatigue, Depression, and Fat Deposition9:27 - TRT and Cardiovascular Health: Is it Protective or a Risk?10:36 - Erectile Dysfunction Predicts Heart Attack Within 3-5 Years12:30 - The Stigma: Why Doctors Don't Check Testosterone13:00 - TRT vs. Steroids: Defining the Line14:21 - Infertility and TRT: What You Must Know15:18 - Safety: What are the Risks of TRT for Men?16:33 - The Stigma: Why Doctors Don't Treat Low T17:15 - TRT and Obesity: Treat Concurrently or Wait?18:10 - Menopause vs. Andropause: Why Men Don't Have to Decline19:34 - Testosterone Boosters (Ashwagandha, Tongkat Ali)26:11 - Different Forms of Testosterone Administration28:09 - Intranasal Testosterone for Less Impact on Fertility30:38 - Managing Expectations: How Long Until You Feel Better?33:00 - TRT and Muscle Gain: The Highs and Lows of Dosing36:47 - The Win-Win: Low Risk, High Reward39:00 - Blood Flow & Erectile Function: Cialis and Exercise40:17 - Semen Quality as a Marker for Overall Male Health41:29 - Parenting and the Cost of Unhealthy Humans41:45 - How to Raise Testosterone Naturally (The Pillars)42:29 - Low-Dose Cialis for Cardiovascular Health (Preemptive Strategy)43:59 - Dr. Lyon's TRT Journey and Early Concerns46:00 - OutroKey Takeaways:Low Testosterone is a major health risk. Low T is linked to an increased risk of bone fracture, heart disease, obesity, and diabetes.TRT is often protective. Contrary to the long-standing myth, replacing low testosterone to a healthy range does not increase the risk of cardiac events. It is, in fact, protective against cardiovascular disease.Erectile Dysfunction (ED) is a canary in the coal mine. ED can predict a heart attack within 3 to 5 years.Men can maintain high T levels. Testosterone levels in a healthy 75-year-old can be just as good as in a man in his 20s.The solution is often concurrent. For an obese or overweight man with low T, concurrent treatment with TRT and a lifestyle intervention is often the most responsible approach to provide the motivation needed for weight loss.Low-dose daily Cialis (2.5mg to 5mg) may be a viable preemptive strategy for cardiovascular health due to its blood flow benefits.This episode is brought to you by:Manukora - Get $25 off your Starter Kit at

Pathways 2 Prevention
It's Never Too Late: Hope, Help, and Healing for Older Adults in Recovery

Pathways 2 Prevention

Play Episode Listen Later Oct 21, 2025 47:06


Dave Closson sits down with Terry Gerlach, Supervisor of Clinical Services at Hazelden Betty Ford in Naples, to explore recovery and mental health in older adults. Terry shares her career pivot from corporate banking to clinical work, the power of holistic care that treats substance use and mental health together, and practical ways families and providers can recognize risk, strengthen protective factors, and support lasting recovery. The conversation dives into shame versus guilt, “taking your power back,” trauma-informed healing, and small habit shifts that build hopeful momentum at any age.Key takeawaysRecovery has no age limit. It's never too late to ask for help and rebuild a meaningful life.Treat both substance use and mental health together. A holistic approach closes harmful care “silos.”Older adults face unique risk factors: loss, identity shifts, social isolation, mobility changes, and medication complexity.Protective factors matter: sober support, faith, movement, purposeful activity, and service or mentorship.Shift from shame to guilt. Shame attacks identity. Guilt focuses on behaviors you can change.“Take your power back.” Focus on what you can control today. One day at a time counts.Family and providers can be bridges. Notice subtle cues, stay connected, offer options without judgment.Small practices, big impact: affirmations, breathwork, gratitude, “habit stacking,” and boundaries to prevent compassion fatigue.Topics covered- Holistic treatment: integrated care for substance use and mental health- Levels of care: residential, partial hospitalization, intensive outpatient- Older adult programming and considerations- Risk and protective factors for older adults- Shame vs. guilt and practical self-forgiveness routines- Trauma-informed care: EMDR, nervous system work- Family roles, early cues, and supportive conversations- Provider self-care and boundaries to avoid compassion fatigue- Simple daily practices: gratitude, affirmations, measured breathing, limiting negative media, transitional ritualsNotable quotes- “It is never too late to get help. Help is available. You are worth saving.” — Terry- “Take your power back by focusing on what you can control—today.”- “Hope has no age limit.”Resources mentioned- Hazelden Betty Ford Foundation- Falling Upward by Richard Rohr- The Body Keeps the Score by Bessel van der Kolk- Atomic Habits by James Clear- VolunteerMatch.org for purpose-building opportunities-National Prevention Summit 2026Drug Free America Foundation Links:WebsiteFacebookInstagramYouTubeTwitter

3AW Breakfast with Ross and John
Protective Service Officers set upon at Melbourne train station

3AW Breakfast with Ross and John

Play Episode Listen Later Oct 20, 2025 1:05


Two protective service officers were assaulted overnight at Pakenham train station.See omnystudio.com/listener for privacy information.

WHIN Radio
JEFF JARRETT ANDY GILLEY AND ADULT PROTECTIVE SERV. 10-19

WHIN Radio

Play Episode Listen Later Oct 19, 2025 28:30


Jeff Speaks with Andy Gilley and Legendary Pro Wrestler and Hendersonville Resident , Jeff Jarrett. We will then learn from Tn Adult Protective Services.

WHIN Radio
JEFF JARRETT, ANDY GILLEY AND ADULT PROTECTIVE SERV. 10-19

WHIN Radio

Play Episode Listen Later Oct 19, 2025 28:30


Jeff speaks with Andy Gilley and legendary Pro Wrestler and Hendersonville resident Jeff Jarrett about Pig Fest and the entertainment that will happen. We continue with the show as we find out about Tn Adult Protective Services.

The Dana & Parks Podcast
HOUR 2: Is it time to start sporting protective eye wear for pickle ball?

The Dana & Parks Podcast

Play Episode Listen Later Oct 17, 2025 35:13


HOUR 2: Is it time to start sporting protective eye wear for pickle ball? full 2113 Fri, 17 Oct 2025 20:00:00 +0000 fISkpQJwIst77LhLOvzOceFhE72wWgi8 news The Dana & Parks Podcast news HOUR 2: Is it time to start sporting protective eye wear for pickle ball? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.ampe

Holmberg's Morning Sickness
10-14-25 - Reactions To Brent's Angry Email - Silverback Cracks Protective Glass At Zoo Reminds Us Of Zoo Dangers - Tennis Player Banned For Testing Positive For Meth Reminding John Of His Meth Girl Encounter

Holmberg's Morning Sickness

Play Episode Listen Later Oct 14, 2025 43:16


10-14-25 - Reactions To Brent's Angry Email - Silverback Cracks Protective Glass At Zoo Reminds Us Of Zoo Dangers - Tennis Player Banned For Testing Positive For Meth Reminding John Of His Meth Girl EncounterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
10-14-25 - Reactions To Brent's Angry Email - Silverback Cracks Protective Glass At Zoo Reminds Us Of Zoo Dangers - Tennis Player Banned For Testing Positive For Meth Reminding John Of His Meth Girl Encounter

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Oct 14, 2025 43:16


10-14-25 - Reactions To Brent's Angry Email - Silverback Cracks Protective Glass At Zoo Reminds Us Of Zoo Dangers - Tennis Player Banned For Testing Positive For Meth Reminding John Of His Meth Girl EncounterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

360 with Katie Woolf
Chief Minister Lia Finocchiaro has defended her appointment of Martin Dole as Police Commissioner saying he is a born and bred Territorian with decades of experience, has designed the OC spray trial, is rolling out police protective service officers and d

360 with Katie Woolf

Play Episode Listen Later Oct 13, 2025 19:48 Transcription Available


The Best of Weekend Breakfast
Wellbeing: Exploring the protective role of Rooibos extracts in Breast Cancer 

The Best of Weekend Breakfast

Play Episode Listen Later Oct 12, 2025 18:47 Transcription Available


Gugs Mhlungu speaks with Dr Nicky Verhoog, senior lecturer of biochemistry at Stellenbosch University and lead researcher, about emerging breast cancer treatment and the potential role of Rooibos in advancing this research. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Becoming Witchy
59: Protective Plant Magic with Rue

Becoming Witchy

Play Episode Listen Later Oct 9, 2025 15:57


In this episode of Becoming Witchy, we explore the magical properties of rue (Ruta graveolens)—a powerful herb long associated with protection and cleansing. Known for its ability to ward off negativity, rue carries a potent, boundary-setting energy. I share how growing this herb in my own garden has deepened my connection to it and strengthened my understanding of its protective magic.Keep in touch and up to date by signing up for our newsletter for monthly rituals and shop updates. Support the creation of the podcast on Patreon where you'll get my tarot cheat sheet. Visit our Bramble & Brimstone ⁠shop⁠ and ⁠website⁠  where you can shop our wares. Follow us on ⁠⁠instagram⁠⁠ and ⁠Bluesky⁠ for updates and more witchy content!  

UF Health Podcasts
Cigarette filters not protective of a smoker's health

UF Health Podcasts

Play Episode Listen Later Oct 7, 2025


Tobacco companies introduced cigarette filters in the 1950s because of growing public concerns about…

Health in a Heartbeat
Cigarette filters not protective of a smoker's health

Health in a Heartbeat

Play Episode Listen Later Oct 7, 2025 2:00


Tobacco companies introduced cigarette filters in the 1950s because of growing public concerns about smoking's risks. Consumers were told the filters removed toxins and harmful gases, among numerous bogus health...

Illuminated with Jennifer Wallace
Trauma Isn't Just In Your Head (It's In Your Cells)

Illuminated with Jennifer Wallace

Play Episode Listen Later Oct 6, 2025 64:07


Trauma is not a single moment. It is an ongoing dialogue between your brain, body, and environment. In this conversation, Dr. Mbemba Jabbi explains how neuroplasticity and affective neuroscience help us understand protective patterns like hypervigilance, shutdown, and dissociation. We explore the roles of the insula, amygdala, and cingulate networks in sensing threat, shaping emotions, and connecting brain states with bodily signals such as heart, gut, and breath. Dr. Jabbi also discusses research that associates early childhood trauma, including sexual trauma, with higher inflammatory markers like C-reactive protein, while emphasizing that biology interacts with environment and change is possible. You will hear how sensory training, co-regulation, psychotherapy, and supportive practices may help repattern responses over time. This is a grounded, science-informed look at why survival strategies make sense in context and how compassionate, skills-based work can support nervous system health. If you or your clients live with complex developmental trauma, this episode offers language, frameworks, and first steps that respect lived experience and prioritize safety.   Timestamps: 0:00 Protective patterning and repeating environments 1:00 Meet Dr. Jabbi and her research lens 7:10 Brain circuits in emotion and stress 13:20 Insula, interoception, and body-brain links 18:00 Survival values and environmental context 26:00 Adaptive suppression vs. underdevelopment 40:00 Inflammation and childhood trauma (C-reactive protein) 49:00 Treatment implications and tracking biomarkers 56:00 Fast and slow fear pathways, behavior outputs 59:50 Key takeaways for practitioners and individuals 1:02:00 Repatterning for joy and post-traumatic growth 1:03:30 Where to practice the tools in the community Key Takeaways: Emotions are functional survival signals that reflect whole-body states. The insula, amygdala, and cingulate form networks that integrate sensory input with bodily responses. Protective outputs like numbness or shutdown are learned adaptations that supported safety. Studies associate early childhood trauma with elevated inflammation markers, while outcomes are shaped by environment and support. Neuroplasticity means skills, relationships, and practice can help repattern responses over time. Resources Mentioned: BrainBased community: https://BrainBased.com Neurosomatic Intelligence Coaching Certification (NSI) Explore classes and community trial: https://rewiretrial.com Dell Medical School, The University of Texas at Austin Call to Action: If this episode resonates, follow and review Trauma Rewired so more people can find trauma-informed education. Ready to practice the tools we discussed? Start your free trial at rewiretrial.com Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.  

Moon Silk Audios
[F4M] Protective Mom Puts You Through the Test!

Moon Silk Audios

Play Episode Listen Later Oct 4, 2025 13:59


Meeting your girlfriend's mom for the first time, you're welcomed with tea, cookies, and warm hospitality—or so it seems. Beneath her polite demeanor, she's a fiercely protective mother determined to ensure you're worthy of her daughter. Through casual conversation that gradually turns intense, she tests your intentions, loyalty, and resolve. With her sharp wit and probing questions, she makes it clear that her daughter's happiness is her top priority—and that she's not afraid to protect her at all costs. Can you hold your own under the watchful gaze of this loving but intimidating mom? Edited by The Dark Side!

Where The Battle Runs Thick
Ep. 2: Christian Violence, Netflix Implodes, Protective Patriarchy

Where The Battle Runs Thick

Play Episode Listen Later Oct 3, 2025 59:02


Today, we discuss my controversial comments about “not letting my wife go out alone;” we talk about my new favorite advocate for Protestantism- the Pope!- we discuss Netflix's downward spiral, and we consider a Christian view of violence and justice. Join me for the livestream every Thursday at 5 PM AZ: https://x.com/gabrielhudelsonhttps://youtube.com/@gabriel_hudelson http://gabrielhudelson.com

Your Daily Prayer Podcast
A Prayer to Remember God's Protective Shield Around Us

Your Daily Prayer Podcast

Play Episode Listen Later Oct 2, 2025 6:57


Fear and anxiety can feel overwhelming, especially in seasons when uncertainty presses in. As our daily prayer and devotional remind us, the psalmist reminds us that God is not distant or indifferent—He is our shield, our refuge, and our covering. Amanda shares a personal story of repeating the phrase “God protects me like a shield” in a dark, fearful moment. That simple truth became a lifeline when fear threatened to take over. Psalm 91:4 gives us a powerful picture of God’s nearness—like a parent bird sheltering its young beneath protective wings, our Father covers us in His love and strength. Romans 8:31 affirms this reality: “If God is for us, who can be against us?” When we face anxiety, fear, or uncertainty, we can lean into the truth that God’s presence is bigger than the darkness. His protection extends over our families, our homes, our work, and our hearts. No matter what storms surround us, we are never unprotected. God’s shield is not fragile—it is steadfast, faithful, and unshakable. Today's Bible Reading: "He will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler." – Psalm 91:4 (ESV) Key Takeaways God is our shield and refuge, covering us in His protection (Psalm 91:4). Fear may whisper that we are alone, but God’s Word declares that His presence surrounds us. Romans 8:31 reminds us that nothing can ultimately prevail against those who belong to Him. When anxiety rises, we can replace fearful thoughts with the truth of Scripture. Let’s Pray Together Dear Lord, thank You for covering me with Your protective shield. When fear threatens to overwhelm me, remind me that You are with me, that Your love and faithfulness are stronger than any darkness. Guard my family, my heart, and my mind. Replace my anxious thoughts with Your peace, and let my life bring glory to Your name. Amen. Related Resources How to Pray When You Feel Anxious – Crosswalk.com What Psalm 91 Teaches Us About God’s Protection – iBelieve.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Magick Kitchen Podcast
Kitchen Witch's Hearth: Protective Pickled Onions & Everyday Magick

The Magick Kitchen Podcast

Play Episode Listen Later Sep 28, 2025 36:52 Transcription Available


Send us a textThis time we're really in the kitchen. Leandra Witchwood and Elyse Welles invite you into a cozy, hands-on “Kitchen Witch's Hearth” session to make quick pickled red onions two ways—while weaving intention, protection, and cleansing into every step. From knife skills and jar-charging to stirring deosil and widdershins, you'll hear how intuitive cooking becomes spellcraft, why onions and garlic are powerhouse allies, and how ingredients like vinegar, caraway, and even a lemon-and-salt ward can support energetic hygiene. It's tactile, candid, a little teary (thanks, onions), and full of practical witchery you can taste. If you love hearth magick, seasonal pantry projects, and turning everyday food into living ritual, this one's for you.Video coming soon!

Moon Silk Audios
[F4A] Protective Moth Girl GF Comforts You to Sleep

Moon Silk Audios

Play Episode Listen Later Sep 21, 2025 17:28


Lost in the Forest of Eternal Twilight, a weary furry wanderer stumbles upon a mysterious, winged guardian. Soft whispers, gentle wings, and deep comfort—she offers warmth, protection, and a safe haven from loneliness. Let go, rest easy, and surrender to sleep…  You are no longer lost. You are mine tonight, sweetie.

Dr. Howard Smith Oncall
How Long Is Your RSV Immunization Protective?

Dr. Howard Smith Oncall

Play Episode Listen Later Sep 18, 2025 1:45


Vidcast:  https://www.instagram.com/p/DOweKVlCSKY/A single RSV vaccination is protective for vulnerable adults through 2 consecutive RSV seasons.  This the conclusion of a multicenter, collaborative study headed by investigators at Vanderbilt University.  They studied 6958 persons 60 years or older hospitalized with respiratory illness in 20 states from 2023 into 2025.The vaccine effectiveness for preventing a hospitalization with Respiratory Syncytial Virus was 69% during the first year following vaccination and 48% during the second year yielding an average effectiveness over the 2 years of 58%.  The year-to-year change was not significant.Drilling down on the study population, the 2 season vaccine effectiveness was lower for immunocompromised patients at 30% compared with 67% for the immunocompetent and lower at 58% or those with cardiovascular disease versus 80% for those without it.Work is now ongoing to determine when individuals with complicating medical conditions such as immunosuppression and/or cardiovascular  disease should receive RSV boosters. Also expect to see recommendations from infectious disease specialists regarding when otherwise healthy older individual should receive boosters.https://jamanetwork.com/journals/jama/fullarticle/2838490#rsv #vaccination #hospitalization #immunosuppression #cardiovascular

Omega Communications
Memory Protective formations

Omega Communications

Play Episode Listen Later Sep 17, 2025 14:56


#1295 September 18 2025 Capacity to create, expand, enliven. Wanting more?   

Healthy Mind, Healthy Life
Healing Beyond Diagnosis: Transforming Personality, Recovery, and Empowered Living with Greg Vorst & Michael Nolan

Healthy Mind, Healthy Life

Play Episode Listen Later Sep 16, 2025 42:14


In this episode of Healthy Waves, host Avik Chakraborty sits down with Greg Vorst and Michael Nolan, co-founders of Embodied Recovery, to explore the deeper roots of addiction and mental health struggles. Together, they unpack the powerful idea that “the illness is often in the personality,” and how true recovery requires more than abstinence—it demands transformation of how we live, breathe, and relate to ourselves and others. The conversation covers the role of learned helplessness, how body-based practices like Sundo breathing can loosen ingrained patterns, and why recovery is not just coping but awakening into aliveness, peace, and purpose. This dialogue is direct, thought-provoking, and filled with practical insights for anyone navigating healing, trauma, or transformation. About the Guests   Greg Vorst is a licensed therapist, recovery mentor, and practitioner of Sundo—an ancient Taoist breathing and meditation practice. With decades of experience, he bridges psychology, spiritual wisdom, and embodiment work to create practical tools for everyday healing. Michael Nolan is a recovery leader and transformational teacher whose lived experience fuels his work. He helps people move beyond abstinence into awakening—shifting from helplessness to empowerment, and from survival to authentic living. Together, they founded Embodied Recovery, a pioneering treatment center in Silicon Valley. Key Takeaways   Healing is not only about treating symptoms but reshaping personality patterns that keep us stuck. Learned helplessness can keep people trapped, but small nudges from community and structure restore agency. Abstinence is only the foundation—true recovery comes from transforming how we live and relate. The body holds psychological defenses; breathwork and embodiment practices can release stored tension and unlock healing. Protective personality traits (like armoring or judgment) may once have been survival mechanisms but can block intimacy and growth if left unchecked. Recovery is not just coping—it's awakening to aliveness, responsibility, spiritual connection, and empowered choice. A practical first step: share your struggle with a safe friend, guide, or community—truth-telling begins the healing journey. Connect with the Guests   Embodied Recovery Treatment Center: www.embodiedrecovery.com Join Daily Sundo Practice or Empowered Living Teachings: www.meloscenter.org Upcoming Workshop with Master Jin Mok (Oct 4): Details available on meloscenter.org Phone: 888-372-3610 Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Reading Glasses
Ep 428 - Signed Copies and Protective Covers - How Precious Should You Be With Your Books?

Reading Glasses

Play Episode Listen Later Sep 11, 2025 42:32


Brea and Mallory talk about reading signed books and debate how precious you need to be with them. Plus, they review Book Beau book covers and discuss how much protection books really need. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinForest of ReadingBook BeauReadathon - 9/13Glasser Book Club Pick - The BewitchingBooks Mentioned -Esperance by Adam OyebanjiForest Euphoria by Patricia Ononiwu Kaishian

Everyday Is Friday Show
Jasamine Banks & Ms. Sapphire on Love Marks, Loyalty & Protective Energy

Everyday Is Friday Show

Play Episode Listen Later Sep 11, 2025 16:16


Jasamine Banks and Ms. Sapphire get real about leaving physical reminders after a night of passion, what it means to be protective in a relationship, and how deep loyalty really goes

Daily Devotions From Greg Laurie
God's Protective Barriers | Exodus 20:1

Daily Devotions From Greg Laurie

Play Episode Listen Later Sep 8, 2025 3:46


“Then God gave the people all these instructions.” (Exodus 20:1 NLT) Years ago, I was looking out the window into our backyard and noticed that my German shepherd was staring intently at something. There, nestled deeply in the grass, was a brightly colored little bird. Not the kind of bird you would normally see in the wild. It looked more like something you would get from a pet shop. I went out to investigate and found this pretty little finch shaking in fright as my dog eyed it. The bird was fearing for its life. And justly so because I think my dog was looking at it as lunch. I stooped down and held out my index finger, and the little bird hopped right on. So, I thought, “This is someone’s pet that got away.” I walked into the kitchen where my wife was making lunch. I said, “Cathe, look what I just found in the backyard.” She stared at the beautiful little bird, still very nervous, sitting on my finger. We didn’t know what to do with it. We knew it probably belonged to someone, but we didn’t know who. My son Jonathan recalled that there was a little girl down the street whose pet bird had died and who still had its cage. He ran down the street, came back with the cage, and set it on the counter. I opened the door and very carefully brought my finger next to it. The bird immediately jumped in. The moment that bird was in the safety of the cage, he started acting like he was home. He chirped cheerfully. He moved from perch to perch. He was happy. And then it dawned on me what was going on. This was a bird of captivity, one that was most comfortable living in a cage. Some people might say, “Oh, that’s so cruel. Don’t put animals in cages. Set them free.” This bird was fearing for his life. He didn’t look at those bars as a prison keeping him in. He saw them as walls of protection keeping his enemies, like my dog, out. He found security in the safety of that little cage. That brings me to the topic that we will be covering next in these devotions. God has given us His absolute truth—in the Ten Commandments, among other places. These commandments let us know what’s right and what’s wrong, what’s true and what’s false, what’s up and what’s down. They create a framework for our lives—a spiritual cage, of sorts. But their purpose is not to trap us or keep us in bondage. Instead, they provide a barrier of protection to keep evil out. Our enemy, the devil, tries to chip away at it. He downplays the effects of disobeying God or ignoring His commands. He tries to convince us that our protective barrier keeps us from a more exciting, fulfilling life. In other words, he lies. Over the next ten days, we’re going to examine each of God’s Ten Commandments so that you will see the life-giving truth behind each one. Reflection question: What impact do God’s commands in Scripture have in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Daily Devotions from Greg Laurie" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known."All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Harford County Living
Podathon For Recovery: Kat's Road to Recovery

Harford County Living

Play Episode Listen Later Sep 6, 2025 62:22 Transcription Available


In this Podathon for Recovery episode, Rich and co-host Wendy Beck talk with Kat Leonard Scott—a Harford County native, mom of two, and treatment professional—about her winding path through early success, trauma, addiction, a brief relapse after eight years clean, and the hard reset that followed. Kat shares how jail, community support, and a renewed focus on “safety” helped her rebuild life, motherhood, and purpose. Listeners will hear candid lessons on accountability, boundaries, and why joy is possible in recovery. Sponsored by Rage Against Addiction Guest Bio:  Kat Leonard Scott is a recovery advocate and treatment professional from Harford County, Maryland. A graduate of Bel Air High School, she works in long-term residential treatment operations and is a devoted mom of two. After eight years clean, a short relapse led to new accountability, renewed recovery, and a mission to help others access care and community. Main Topics: ·         Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction·         Early life: fitting in, sports & academics, unseen struggles·         Trauma in high school and how dissociation shaped later behavior·         First DUI at 20; ineffective early interventions; “learning to be a better criminal”·         Caring for her father through terminal cancer; grief and escalating use·         Multiple treatment attempts; the power of sober living and community in Annapolis·         Becoming a house manager; court, “backup time,” and accountability·         Motherhood, work in treatment, and building a recovery network in Harford County·         The brief relapse after 8 years clean; DUI with kids in the car; blessing in disguise·         IOP, jail, and doing every program available; coming home and setting boundaries·         Protective orders, divorce, and rebuilding stability for her children·         Working in long-term residential treatment; finding purpose in service·         The new focus: personal and family “safety” as a foundational recovery practice  Send us a textDonate HereRage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

The Mind Change Podcast
Bipolar Disorder: Survival Strategy or Broken Brain?

The Mind Change Podcast

Play Episode Listen Later Sep 1, 2025 31:20 Transcription Available


Bipolar disorder is one of the most misunderstood and medicated conditions in mental health—but what if the brain isn't broken at all? In this episode, Heather McKean redefines bipolar through the Mind Change lens, showing how chaotic childhoods, emotional suppression, and trauma can create subconscious survival strategies that appear as mania and depression. She shares her own personal diagnosis story, exposes the risks of conventional treatments, and explains why bipolar symptoms may actually be intelligent signals from the subconscious asking to be heard. This empowering episode offers a fresh perspective for anyone impacted by bipolar patterns, pointing the way toward lasting resolution and freedom.What we covered in this episode: 

Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders
523: Mastering Price Action Trading Will Make You Profitable - Al Brooks

Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders

Play Episode Listen Later Sep 1, 2025 26:51


Mastering Price Action Trading Will Make You Profitable In episode 523 of the Desire To Trade Podcast, you will be listening to an interview with price action legend, Al Brooks, discussing how mastering price action trading will make you profitable. If you've ever found yourself holding onto a losing trade, hoping it will turn around, you're not alone. In this conversation, we dive into the mental traps that trip up beginner traders and how to develop the clarity needed to trade without stress. Al shares decades of hard-earned wisdom on reading charts, managing risk, and the one thing that should never be part of your trading plan. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00 Introduction 00:45 The journey to learning price action 02:19 The “dishonest" early days of trading education 03:38 The realization: self-education is key 04:41 The common beginner problem: wiping out gains 06:05 The right way to scale into trades 07:47 How to know when you're wrong 09:10 Identifying a trend reversal 10:10 The experienced trader's mindset 11:23 Overcoming bias in trading 13:11 Protective stops for beginners vs. experienced traders 14:08 Making price action objective 16:23 Trading in a 40-60% probability world 18:05 Reward-to-risk and swing trading vs. scalping 19:54 The emotional toll of scalping 22:11 Adapting to different market times 26:11 Where to find Al Brooks What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy Get a copy of Prop Trading Secrets (Author: Kathy Lien & Etienne Crete) About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group! How to find Al Brooks Al Brooks' Price Action Course What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

Gun Talk
Developing A Protective Mindset; Gun Cleaning Mishaps; Wikipedia As Propaganda Tool: 08.31.25 After Show

Gun Talk

Play Episode Listen Later Aug 31, 2025 25:45 Transcription Available


In This Hour:--  Armies of activists seed Wikipedia with propaganda. Why aren't gun rights forces using this tool?--  Learning to clean a gun can mean springs flying across the room.--  Develop a protective mindset in order to react instantly to an attack.Gun Talk 08.31.25 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Heal Yourself. Change Your Life
304: Why the Mind's “Protective Logic” Might Be Keeping You Stuck (And What to Do Instead)

Heal Yourself. Change Your Life

Play Episode Listen Later Aug 28, 2025 51:05


What if confidence, joy, or even feeling important triggers your mind to protect you with pain? It sounds counterintuitive, but it's exactly what makes mind-body healing so powerful. In this breakthrough live coaching session, mind-body expert Brandy Gillmore works with Samantha, a brave 18-year-old facing chronic pain, nausea, and two rare vascular conditions. But as the session unfolds, it becomes clear that the real root of her pain isn't just physical — it's emotional. Together, they uncover the deeper subconscious blocks such as self-criticism, insecurity, unworthiness, and even fear of confidence that have been holding her body in a state of pain. In this episode, you'll discover: How suppressed emotions and trauma affect chronic pain The counterintuitive truth behind why healing can feel so hard How the subconscious mind resists joy, confidence, and even feeling important A live demonstration of mind-body healing techniques that reduce pain in real time Brandy's unique approach to healing using emotional energy, subconscious rewiring, and inner transformation Whether you're struggling with chronic illness, emotional trauma, or you've tried everything and still aren't healing — this episode can offer the shift you've been looking for. Learn how to unlock your body's healing potential by mastering your mind, emotions, and energy.  Because true healing isn't just physical… it's emotional. And it starts within. Come join us! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: mind-body healing, healing chronic pain, subconscious mind and illness, emotional root of illness, how to heal yourself, Brandy Gillmore podcast, live mind-body coaching, healing trauma with the mind, chronic illness healing, pain and emotions connection, energy healing, self-healing techniques, rewire your subconscious, emotional healing, belief and healing, trauma-informed healing

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
131| Toxins in Your Home: What Every Protective Mom Needs to Know to Keep Her Family Safe

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Play Episode Listen Later Aug 19, 2025 8:29


Think toxins are everywhere, so there's nothing you can do? Think again. In this episode, Cynthia reveals why protective moms can't afford to ignore hidden toxins in their homes—and how small, intentional choices can make a big difference for your family's health. Hi Moms, You already do so much to protect your family—healthy meals, exercise, even a little self-care when you can squeeze it in. But what about the invisible toxins hiding in your home? The truth is, there are over 80,000 synthetic chemicals registered for use in the U.S.—and very few have been tested for long-term safety. While our grandmothers didn't need to think about detoxing, today our bodies are battling things they never faced: pesticides in our food, chemicals in our cleaners, preservatives in nearly everything, and the constant stress of modern life. No wonder so many moms feel exhausted, bloated, and foggy even after “doing everything right.” In this episode, I'm sharing: The everyday sources of toxins our bodies were never designed to handle Why your healthy habits (like clean eating and exercise) may not be working as well as they should What sets protective moms apart from the rest—and how being intentional, not perfect, changes everything Practical, doable swaps to start detoxing your home without feeling overwhelmed A faith-filled reminder that your family's health is priceless—and worth protecting ✨ Whether you've felt stuck thinking “toxins are everywhere, so what's the point?” or you're ready to take control of what you can change, this episode will empower you with clarity, hope, and real solutions.

This Functional Life
Menopause Myths BUSTED: What Your Doctor Got Wrong

This Functional Life

Play Episode Listen Later Aug 18, 2025 5:22


In this myth-busting episode of Menopause Mastery, Dr. Betty Murray tackles the three biggest lies about menopause that are sabotaging your health and happiness. If you've been told that weight gain is "inevitable," that you just have to "tough out" your symptoms, or that hormone therapy is "dangerous," this episode will set the record straight once and for all. Dr. Betty reveals the shocking truth: that 5-10% metabolism decrease everyone talks about? It's NOT a life sentence. Those debilitating symptoms like brain fog, fatigue, and mood swings? They're NOT something you have to live with. And hormone replacement therapy? It's actually one of the most PROTECTIVE things you can do for your long-term health. From the real science behind why you're gaining belly fat (hint: it's not just calories in, calories out) to the landmark 2023 studies showing why women over 40 need up to 50 grams of protein at breakfast, Dr. Betty breaks down exactly what your changing body needs to thrive—not just survive. Plus, she tackles the outdated Women's Health Initiative study that has terrorized women for over 20 years and shares the latest research showing hormone therapy actually REDUCES your risk of heart attack, stroke, dementia, and osteoporosis when started during the menopause transition.   The 3 Myths Debunked:  -Weight gain during perimenopause is inevitable -Menopausal symptoms are "normal" and you just have to live with them -Hormone replacement therapy is dangerous and should be avoided    What You'll Learn:  -Why you need 30-50 grams of protein at your first meal (backed by 2023 research)  -The fiber trick that reduces belly fat in midlife women -How box breathing (used by Navy SEALs) can lower cortisol and improve digestion -Why 50% of women are undertreated when doctors only use symptoms to dose hormones -The real truth about bioidentical hormone therapy and long-term health protection   If you're ready to stop believing the lies and start advocating for yourself, this episode gives you the science and strategies to feel amazing—not just "okay"—during your menopause journey.   Links:  Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/ Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/   Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

This Functional Life
3 Menopause Myths That Keep You Fat, Tired & Miserable

This Functional Life

Play Episode Listen Later Aug 13, 2025 19:27


In this myth-busting episode of Menopause Mastery, Dr. Betty Murray tackles the three biggest lies about menopause that are sabotaging your health and happiness. If you've been told that weight gain is "inevitable," that you just have to "tough out" your symptoms, or that hormone therapy is "dangerous," this episode will set the record straight once and for all. Dr. Betty reveals the shocking truth: that 5-10% metabolism decrease everyone talks about? It's NOT a life sentence. Those debilitating symptoms like brain fog, fatigue, and mood swings? They're NOT something you have to live with. And hormone replacement therapy? It's actually one of the most PROTECTIVE things you can do for your long-term health. From the real science behind why you're gaining belly fat (hint: it's not just calories in, calories out) to the landmark 2023 studies showing why women over 40 need up to 50 grams of protein at breakfast, Dr. Betty breaks down exactly what your changing body needs to thrive—not just survive. Plus, she tackles the outdated Women's Health Initiative study that has terrorized women for over 20 years and shares the latest research showing hormone therapy actually REDUCES your risk of heart attack, stroke, dementia, and osteoporosis when started during the menopause transition.   The 3 Myths Debunked:  -Weight gain during perimenopause is inevitable -Menopausal symptoms are "normal" and you just have to live with them -Hormone replacement therapy is dangerous and should be avoided   What You'll Learn: -Why you need 30-50 grams of protein at your first meal (backed by 2023 research) -The fiber trick that reduces belly fat in midlife women -How box breathing (used by Navy SEALs) can lower cortisol and improve digestion -Why 50% of women are undertreated when doctors only use symptoms to dose hormones -The real truth about bioidentical hormone therapy and long-term health protection If you're ready to stop believing the lies and start advocating for yourself, this episode gives you the science and strategies to feel amazing—not just "okay"—during your menopause journey.   Links:  Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/drbettymurray/ Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/   Connect with Dr. Betty Murray:  Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

Dr Justin Coulson's Happy Families
Bullies, Brains, and Bystanders: The Truth Every Parent Must Hear [with Prof. Donna Cross Part 1]

Dr Justin Coulson's Happy Families

Play Episode Listen Later Aug 12, 2025 18:15 Transcription Available


Bullying doesn’t just hurt feelings — it can rewire a child’s brain. In this powerful conversation for No Bullying Week, I speak with Professor Donna Cross, one of Australia’s leading bullying experts, about the profound short- and long-term impacts of bullying, why some children are targeted, and the surprising protective factors that can help shield kids from harm. You’ll learn what’s really going on in the minds of both bullies and their targets — and how parents can build a network of support that keeps kids safer at school and online. KEY POINTS Bullying can trigger long-term neurological and genetic changes through repeated stress responses. Effects can be similar to those seen in children experiencing abuse. High-risk factors for being bullied include loneliness, visible differences, lack of supportive bystanders, and not being well known or liked by teachers. Protective factors include multiple friendship groups, strong peer relationships, a culture of kindness, and supportive school environments. Social and physical environments — from seating arrangements to equipment availability — can influence bullying dynamics. Parents can play a key role by facilitating diverse friendship opportunities and monitoring online activity. QUOTE OF THE EPISODE "Probably the most protective factor is your child’s relationships with other young people — especially having multiple friendship groups." – Professor Donna Cross RESOURCES MENTIONED Professor Donna Cross’s research and publications happyfamilies.com.au – Resources on bullying prevention and response ACTION STEPS FOR PARENTS Help your child build multiple, diverse friendship groups. Encourage empathy and kindness at home and in school conversations. Partner with your child’s school to promote a positive social environment. Teach your child how to respond calmly to provocation. Monitor and guide your child’s online interactions to reduce cyberbullying risk. See omnystudio.com/listener for privacy information.

It's Hertime.
What If Your Fertility Isn't Broken - But, Brilliantly Protective? with Dr. Aumatma Simmons EP306

It's Hertime.

Play Episode Listen Later Aug 12, 2025 64:34


Send us a textWhat if the fertility challenges you've faced weren't a sign your body is broken—but instead, a brilliantly protective mechanism asking for deeper care?If you or someone you love has experienced the emotional highs and lows of trying to conceive, you know it can feel overwhelming, clinical, and sometimes even hopeless. But when we shift the perspective from “fixing what's wrong” to “supporting what's wise,” everything changes.In this powerful conversation, I'm joined by Dr. Aumatma Simmons, a double board-certified Naturopathic Endocrinologist with nearly 20 years of experience, founder of the Holistic Fertility Institute, best-selling author of Fertility Secrets, host of the award-winning Egg Meets Sperm podcast, and co-founder of Madre Fertility, the world's first Smart Fertility Analysis app.We explore:•Why fertility struggles may actually be your body's protective wisdom at work•The limitations of conventional fertility approaches and why IVF isn't the only path forward•What holistic fertility support really looks like (and how it differs from what most of us are offered)•Common myths about fertility that every woman needs to know•How to improve egg and sperm health starting today•The emotional and mindset shifts that help women reconnect to their body's innate wisdom•The role of technology in making fertility tracking more intuitive and empowering•Why healthier pregnancies create ripple effects for families, communities, and the planet⸻Resources & Links Mentioned in This Episode:•Connect with Dr. Aumatma Simmons → HERE•Lab Test Cheat Sheet → HERE•Listen to Egg Meets Sperm Podcast → HERE•Follow Dr. Aumatma on Instagram → @holisticfertilitydoctor⸻Mixhers Listener Special:If you're looking for a simple, daily way to nourish your hormones and support your fertility journey, I love Mixhers Hertime—formulated to help your body naturally produce optimal progesterone, which is essential for conception and maintaining a healthy pregnancy. Once you're expecting, Mixhers Prenatal delivers the bioavailable nutrients your body needs for a thriving pregnancy and postpartum recovery. You can shop both at Mixhers.com and use code CODY for a special listener discount.Whether you're in the midst of a fertility journey, planning for the future, or supporting a loved one, this episode will leave you feeling informed, empowered, and hopeful.If you enjoyed this episode, please share it with a friend who might benefit and leave a review on Apple Podcasts or Spotify—it helps more women find these empowering conversations.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

The Fearless Mindset
Episode 261 - Inside the Circle of Trust: Managing Security & Service for the Ultra-Wealthy

The Fearless Mindset

Play Episode Listen Later Aug 12, 2025 32:22


In this episode, Mark Ledlow explores the dynamics of family offices, wealth management, and protective intelligence with Jennifer Laurence, an Estate Management Consultant in Private UHNW Service, and a Founder and President of Luxury Lifestyle Logistics, as they delve into the complexities of servicing high-net-worth individuals. They discuss the evolution of protective intelligence, the necessity of precise communication between executive assistants and security teams, and the operational challenges within high-net-worth estate management. Jennifer also shares her insights on creating a cohesive service culture tailored to individual family needs and the importance of professionalizing estate management practices. As the episode concludes, Jennifer shares information about her consultancy, Luxury Lifestyle Logistics, which specializes in estate management consulting.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSEstate management for high-net-worth individuals requires personalized, holistic solutions beyond standard hospitality. Security is a spectrum: risk assessments and tailored strategies are essential for each client's unique profile. Privacy and confidentiality are major concerns for both clients and staff in luxury estate management. Every data point—utility bills, car titles, reservations—can be a vulnerability for high-profile individuals. The “circle of trust” must be carefully managed to balance service and privacy.QUOTES“We're serving individuals in their homes, and it's a very close, personable working relationship.” “Security risk is a spectrum. You have to understand what you can do internally, externally, and when it's right to bring in somebody full-time.” “Every single data point that you put your name on is ultimately a weak point for threat mitigation.” “You don't get to make your dinner reservations in your last name anymore. The world is too rich in data.” “Protective intelligence—that's the new era of security.”Get to know more about Jennifer Laurence through the links below.https://www.linkedin.com/in/jenniferlaurence/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

The Keto Kamp Podcast With Ben Azadi
#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Aug 11, 2025 51:07


On this episode, Ben Azadi sits down with quantum wellness expert Todd Shipman for a fascinating deep dive into the unseen forces affecting your health—electromagnetic fields (EMFs) and quantum energy. Todd shares his personal journey and reveals how Leela Quantum's cutting-edge tools, like the Infinity Block and Quantum Upgrade, are designed to shield the body from EMF stress, supercharge your mitochondria, and boost heart rate variability. Think of it as creating a “protective bubble wrap” around your body—helping you feel calmer, more energized, and better equipped to thrive in today's tech-saturated world. Backed by compelling science and real-world stories, this conversation offers practical ways to protect your health, optimize your metabolism, and live with less stress—even when you're surrounded by screens and devices.

Friends at the Table
Perpetua 13: On Track to Iron Chains 02

Friends at the Table

Play Episode Listen Later Aug 9, 2025 74:14


From the roof of the restricted Hexcloak train station, Caoimhe Wake, Antistrophe Landrace, and Brontë Adelvys can hear the approach of a train. It is a train that will take them east, towards the coastline, towards Cenn, City of Iron Chains, and towards a brush with deity and destiny both. But if they are to board this train, they must first overcome a foe equal parts cryptic and cunning: The Fleggus! This week on Perpetua: On Track to Iron Chains Pt. 02 Perpetua Guide [In Progress v.03] NPCs & Monsters [PNMS] Fleggus [NMFG] Typical Traits: Territorial, Cackling, Experimental Stats: DEX 6, INS 10, MIG 6, WLP 8 Attacks: Fleggus Staff, Feathershell, Chain Lightning Special Abilities: Final Act: Stoneshell In-Game Description: A green, speckled megga flegg with a black, feathery cloak, wielding a staff topped by what looks like a smaller version of its own green, speckled egg form. It's a Wizard Flegg!!! Honestly, as far as I can tell, it seems like this guy is more bark than bite. (Do Fleggs bark? Wait, do Fleggs bite?) He's a miniboss, but he doesn't have a ton of HP, and while Chain Lightning can be annoying if it hits, once you get the dazed debuff, it's not like he has a way of taking advantage of you with that. Maybe if he had more than just a pair of regular old Fleggs ot back him up. (Also: It's not clear to me if a “megga flegg” is a special class of Flegg or not, but it definitely makes me think that we'll be seeing more of these guys.) Starter Tip: Unlike regular Fleggs, he's weak to ICE instead of FIRE. What's up with that? Flegg [see NMFL] Conductor Chend (he/him) [NMCC] Traits: Pacifistic, Protective, Warweary Stats: ??? Attacks: Get Off My Train Spells: ??? In-Game Descriptions: Conductor of The Argent Wind, this birdkind engineer has put his past of fighting behind him. In one of the preview screenshots, this guy is CLEARLY a Dove, but in game I think he's meant to be one of the Seagulls from the western continent? Not sure why they'd change that. Starter Tip: DO NOT try to start a fight on the train. He will interrupt the fight and basically wipe your whole party! Attendant Sono (he/him) [NMSN] Traits: Enthusiastic, Modest, Acquiescent Stats: ??? Attacks: ??? Spells: ??? In-Game Descriptions: Attendant of the Argent Wind. This Lobble is something of a pushover. Not much to say about this dude. I do like how he's basically a rubber band ball though. It's probably pretty cool to be a living rubber band ball. Starter Tip: I can't confirm this, but I've heard that if you manage to pickpocket Sono, you get a free drink ticket for the dining car, and that you can do this repeatedly. If you fail, though, it starts a fight and Chend will show up and lay the smacketh down on you, so be careful! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Janine Hawkins (@bleatingheart), Sylvi Bullet (@sylvibullet), and Keith J Carberry (@keithjcarberry) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

Crushing Debt Podcast
The Psychology of Debt - Episode 475

Crushing Debt Podcast

Play Episode Listen Later Aug 7, 2025 48:50


How do you talk to your kids about stress? How do you talk to your kids about debt? In today's episode of the Crushing Debt Podcast, Shawn & George talk to Iuri Melo, the co-founder of School Pulse, a company dedicated to helping students and parents tackle real challenges - financial, emotional and beyond. Building on last week's episode, we focus on: Stress prevention and proactive prevention Protective factors Positive and growth mindsets Stress growth and reduction Financial stress Iuri has been a licensed Therapist for over 20 years and is a published author of two books - Mind Over Grey Matter & Know They Selfie. He has won awards for his theraputic work with individuals. With School Pulse, Iuri's vision is to inspire youth and young adults e verywhere to live deeply and to such out all of the marrow of life. You can contact Iuri at www.SchoolPulse.org. Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com.  

Elis James and John Robins
#458 - Simon Davies' Uncle, #CigsNotPigs and The Protective Wall of Human Community

Elis James and John Robins

Play Episode Listen Later Jul 30, 2025 59:53


It's a big show for Elis's confidence. After failing to clinch the first quint-connection last week, he was already on the ropes. But throw in a Made Up Game question harking back to school maths, and another tense outing of the Cymru Connection, and he may (does) turn into a man on the edge.And for said Made Up Game we have a very special guest in the studio. It's someone who brings Elis and John vibes to the area most weeks, and they're here to present their very own game.Plus there's a lot of talk about imbalance within the BBC and the classic question: what if 100,000 cars watched Oasis?It's elisandjohn@bbc.co.uk and 07974 293 022 on WhatsApp for all your very best stuff.

Regulate & Rewire: An Anxiety & Depression Podcast
Understanding Shut Down— Depression and Your Body's Protective Disconnection (Part 4)

Regulate & Rewire: An Anxiety & Depression Podcast

Play Episode Listen Later Jul 29, 2025 33:42


Shut down is your nervous system's most protective response. If you've ever felt heavy, numb, and completely disconnected from life—like you're moving through a thick fog with no energy or motivation—you've likely experienced a nervous system state called "shutdown." This episode offers a deeply compassionate guide to understanding this protective state and provides a roadmap of gentle, micro-steps to help you slowly and safely reconnect with yourself and the world.*This episode serves as Part 4 in our "Different States Series"In this episode, you'll learn:Why shutdown happens, from chronic burnout and overwhelm to unresolved grief and past trauma.How to understand shutdown from a "parts work" perspective, seeing it as a protector trying to keep you from feeling more pain.A toolkit of gentle, sensory-based practices to slowly reawaken your system without causing more stress.Why patience is one of the most crucial tools when working with this state.3 Takeaways:Shutdown is protection, not pathology.Gentle presence is more powerful than forced productivity. In shutdown, your system needs safety and patience, not more pressure. Address the overwhelm, not just the symptoms. If shutdown is a pattern, it's often telling you something important about your life circumstances, past experiences, or internal dynamics.Tools/Resources for shut down:Gentle Sensation & Warmth: Hold a warm mug of tea or a heating pad, wrap yourself in a soft blanket, feel the texture of a piece of fabric, feel your feet on the floor.Gentle Breath & Sound: Make soft humming sounds or quiet "ahh" or "ohh" sounds that you can feel vibrating in your chest, listen to slow and comforting music or nature sounds.Orienting & Vision Resets: Slowly look around the room, gently turn your head from side to side, let your gaze soften and rest on something neutral or comforting.Micro-Movement: Wiggle your fingers and toes, gently roll your shoulders or circle your wrists, sway slowly while seated, stand near a window for a moment.Symbolic or Actual Connection: Text a safe person (no conversation needed), pet an animal or tend to a plant, look at a photo of someone you love, watch a familiar and comforting show.Voice & Self-Talk: Whisper comforting phrases to yourself like, "I'm right here," or "It's okay to rest," or "You matter to me."Parts Work: Get curious about the part of you that has gone offline. Offer it compassion and reassurance without pressure, saying things like, "Thank you for protecting me from pain. Right now, it's safe to feel just a little bit."—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

Kingdom Cross  Roads Podcast
The Protective Hand of God: Teresa Blaes' Inspiring Story

Kingdom Cross Roads Podcast

Play Episode Listen Later Jul 23, 2025 36:44 Transcription Available


Teresa Blaes' life journey is a testament to the protective hand of God, as she recounts the trials and tribulations that shaped her resilient spirit. From a childhood fraught with health struggles and family chaos to becoming a beacon of hope for others, Teresa's story underscores the profound significance of recognizing God's presence even in life's darkest moments. The episode dives into thought-provoking discussions about the nature of suffering and the transformative power of faith, all while encouraging listeners to share their own narratives. With a humorous and relatable exchange, Teresa and host T.S. Wright explore the uncomfortable topics that often go unaddressed in the church, making it clear that vulnerability can lead to empowerment. This episode is not just about Teresa's trials; it's a rallying cry for others to find their voice and purpose in the chaos of life._____________________________________________Check Out These Amazing LinksVisit our website to learn more about Kingdom Cross Roads Podcast as well as the entire GCC Global ministries. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.kcrpodcast.comBe sure to check out Teresa Blaes's Links:To buy Teresa's book:www.protectedbook.comTeresa Blaes YouTube: www.youtube.com/@teresablaesFacebook Group for Bookhttps://www.facebook.com/groups/1674494559865506In a riveting exchange on Kingdom Crossroads, Teresa Blaes shares a life marked by adversity and divine guidance, illustrating how faith can thrive in the harshest of circumstances. From a childhood riddled with health complications and familial struggles to becoming an inspiring voice in the Christian community, Teresa's narrative encapsulates the essence of resilience. T.S. Wright navigates through Teresa's profound insights on suffering and the enigmatic presence of God in times of despair. The duo explores the notion that struggles are not merely obstacles but opportunities for growth and transformation. Teresa's personal anecdotes, including encounters with divine protection, serve as poignant reminders of God's unwavering support. As the podcast progresses, listeners are encouraged to recognize the subtle ways in which God communicates amidst the noise of life, reinforcing the importance of faith and community in overcoming life's challenges. Additionally, Teresa's commitment to tackling difficult subjects within the church empowers others to share their journeys, fostering a culture of openness and understanding.Takeaways: Teresa Blaes' life is a testament to God's unwavering protection and guidance through her tumultuous journey. The discussion highlights that faith often manifests profoundly in life's darkest moments, reminding us of God's presence. Teresa emphasizes the importance of sharing personal testimonies to help others find their voice and faith. The podcast tackles difficult questions about suffering, underscoring the belief that struggles can reveal God's glory. Recognizing God's voice in chaos is essential for navigating life's challenges and fostering a deeper faith. Teresa's upcoming projects aim to empower others to confront uncomfortable topics within the church community.