Health, Habits and Wellness

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To help facilitate wellness, inspire healthy habits and make a positive contribution to the wellbeing of the listener

Shannon Spiller - PA


    • Jul 4, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 5m AVG DURATION
    • 23 EPISODES


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    Latest episodes from Health, Habits and Wellness

    Personal Growth So Far

    Play Episode Listen Later Jul 4, 2022 6:42


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Personal Growth - Response Vs Reaction

    Play Episode Listen Later May 1, 2022 6:20


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Personal Growth - Acting Out Our Values

    Play Episode Listen Later Apr 1, 2022 5:06


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Personal Growth - Overcoming Our Disappointments

    Play Episode Listen Later Mar 7, 2022 4:56


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Personal Growth - The way we order our life.

    Play Episode Listen Later Jan 31, 2022 5:15


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Personal Growth

    Play Episode Listen Later Jan 3, 2022 6:12


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    The Joy of Christmas

    Play Episode Listen Later Dec 5, 2021 4:47


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Gratitude

    Play Episode Listen Later Nov 8, 2021 5:03


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Breast Cancer Awareness

    Play Episode Listen Later Oct 3, 2021 6:12


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    National Cholesterol Month - Why it is important

    Play Episode Listen Later Sep 2, 2021 6:47


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Why diets don't work.

    Play Episode Listen Later Aug 1, 2021 4:50


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Healthy Vision

    Play Episode Listen Later Jul 1, 2021 4:44


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Obstacles Men face - Men's Health Awareness Month

    Play Episode Listen Later May 31, 2021 3:58


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Skin Cancer Awareness

    Play Episode Listen Later May 2, 2021 8:05


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Testicular Cancer Awareness

    Play Episode Listen Later Apr 1, 2021 6:01


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    March on the Path to Better Health

    Play Episode Listen Later Mar 1, 2021 6:07


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Kindness for your heart's sake

    Play Episode Listen Later Feb 8, 2021 5:33


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Lifestyle to manage pain

    Play Episode Listen Later Feb 1, 2021 5:20


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    A Lifestyle of Gratitude

    Play Episode Listen Later Dec 7, 2020 4:24


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Cholesterol and Why it is Important

    Play Episode Listen Later Sep 28, 2020 4:58


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Sorting out Teen Depression

    Play Episode Listen Later Aug 9, 2020 4:55


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being.

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    Men's Health

    Play Episode Listen Later Jun 21, 2020 4:55


    Health tips

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    Gardening to boost your health and well-being

    Play Episode Listen Later May 27, 2020 3:40


    Health tips to facilitate your wellness, inspire healthy habits, and make a positive contribution to your well-being. Permalink

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