Healthy With Heartland Podcast

#Healthy With Heartland Podcast- “Flash Freezing!”   Todays podcast we will dive into what the differences are between “flash freezing,” and conventional freezing methods! Have you ever heard of flash freezing? Are you aware of the benefits and how it might be able to save you time in the kitchen? Flash freezing not only locks in more nutrients but also preserves the quality of the taste and texture of your products! To learn more about our service and how we can help you, visit the link below!!   https://www.heartlandfoods.com

#HealthyWithHeartland Podcast-- "Understanding Nutrition Facts Labels!" Do you ever come across products in the store and find yourself having trouble understanding whats in them? Have you ever read a list of ingredients and are just bewildered about “what on earth does that even mean? Well, you’re asking yourself the same question that millions of Americans ask themselves each day. How are we supposed to read these tricky nutrition food labels. Today we will breakdown nutrition labels from top to bottom and by the end you’ll feel confident in knowing that you can stop assuming something is healthy for you based on tricky packaging and start knowing the difference! Tune in to this episode of #HealthyWithHeartland where we will discuss the topic of "Understanding Nutrition Labels?"!!! visit the link below to learn more about us- https://www.heartlandfoods.com/

#HealthyWithHeartland Podcast-- "All Natural!"   Do you ever buy products in the store labeled as “Natural” and wonder- “what on earth does that even mean? Well, you’re asking yourself the same question that millions of Americans ask themselves each day. Tune in to this episode of #HealthyWithHeartland where we will discuss the topic of "What IS Natural?"!!!   visit the link below to learn more about us>>> https://www.heartlandfoods.com/

#HealthyWithHeartland Podcast Recap#HealthyWithHeartland Podcast Recap--Tune in to this episode of the #HealthyWithHeartland Podcast as we overview the past few weeks and all the wonderful information we've discussed! Thank you to all the wellness consultants who have joined us on the Podcast! Looking forward to many more conversations in the name of Health & Wellness! Join us everyday Tuesday @ 2PM EST for our #HealthyWithHeartland Podcast and tune in Friday's @ 2PM EST for #HealthyWithHeartland Cooking with Chef Arden! Be sure to like, comment and subscribe!  visit the link below to learn more about us>>>https://www.heartlandfoods.com/    

#HealthyWithHeartland Podcast W/ Wellness Consultant and Certified Holistic Health Coach Shannon Slattery   Tune in to this episode of #HealthyWithHeartland with your host Justin Freishtat as Wellness Consultant and Certified Holistic Health Coach Shannon Slattery! Join us as we visit to discuss the topic of how to improve your health!!! What can you do? All about her weightloss journey and how these techniques on eating clean can aid you on your path to health and wellness! Please comment below, subscribe to Heartland Home Foods and like our weekly videos!

#HealthyWithHeartland Podcast W/ Senior Wellness Consultant Matt Wesp on Healthy Lifestyle Changes!       Tune in to this episode of #HealthyWithHeartland with your host Justin Freishtat as Senior Wellness Consultant Matt Wesp visits to discuss the topic of how to improve your health for free!!! What can you do? Why is sleep, hydration and eating right so important? How you can reduce your processed foods. How can these techniques aid you on your path to health and wellness!   #BetterSleep #BetterHydration #SayNoToProcessedFoods #HealthyLifestyle #TheBiggerPicture #MagicFoods #GutHealth #HeartlandHomeFoods #IntermittedFasting #HealthyWithHeartland #Podcast #Energy

Tune in to this episode of #HealthyWithHeartland with your host Justin Freishtat as Senior Wellness Consultant and Two Time Wellness Consultant of the Year Award Winner Zach Hirsh visits to discuss the topic of fasting. What is it? Why is it important? How can these techniques aid you on your path to health and wellness?!   #HealthyWithHeartland Podcast every Tuesday 2PM EST!   #Primal #HunterGatherer #Fasting #TimeRestrictedEating #HeartlandHomeFoods #IntermittedFasting #HealthyWithHeartland #Podcast #Energy

#HealthyWithHeartland Podcast Video! Every Tuesday at 2pm EST! Bringing you the best on all things "Health and Wellness!"Tune in for this unique episode of #HealthyWithHeartland Podcast with your host Justin Freishtat and special guest --Wellness Consultant Nick Redding on the topic of Macronutrients#HealthyWithHeartland #NeverEverProgram #Value #HealthAndWellness #HeartlandHomeFoods

#HealthyWithHeartland Podcast Video! Every Tuesday at 2pm EST! Bringing you the best on all things "Health and Wellness!" Tune in for this unique episode of #HealthyWithHeartland Podcast with your host Justin Freishtat and special guest --Fitness Professional and Icon Gym Owner Dave Shutler #HealthyWithHeartland #NeverEverProgram #Value #HealthAndWellness #HeartlandHomeFoods