Podcasts about healthy lifestyle

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  • 1,778PODCASTS
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  • Jul 6, 2022LATEST
healthy lifestyle

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Best podcasts about healthy lifestyle

Show all podcasts related to healthy lifestyle

Latest podcast episodes about healthy lifestyle

BlackForestRealLadies-  Der Fitness und Lifestyle Podcast
# 110 Meine Learnings aus dem VIP Day

BlackForestRealLadies- Der Fitness und Lifestyle Podcast

Play Episode Listen Later Jul 6, 2022 17:49


Vor kurzem war ich auf einem Business VIP Day und habe dort super viel gelernt. In dieser Podcast Folge nehme ich euch mit hinter die Kulissen und erzähle euch, was ich dort gemacht habe und was meine Learnings daraus sind. Ich wünsche euch viel Spass bei dieser neuen Folge Danke, das ihr den Podcast hört und mit euren Freunden teilt. Von Herzen Eure Steffi Wichtige Links: Buche dir jetzt deine persönliche Ayurveda Lifestyle & Ernährungsberatung https://endlichfitundgesund.de/produkt/ayurveda-lifestyle-ernaehrungscoaching/ Hier ist meine Instagram Seite https://www.instagram.com/steffi_endlichfitundgesund Bei Fragen oder Themenwünsche: steffi@endlichfitundgesund.de

The Keri Report
Healthy Coke, Anyone? : Trending Nutrition Topics - Episode 55 Season Finale!

The Keri Report

Play Episode Listen Later Jul 5, 2022 10:51


This episode is season 2's finale–but before I send you on your way for the summer, I wanted to talk to you about some hot nutrition topics that are trending on social media. These include: the “Healthy Coke” trend, the GOLO Diet, and Hailey Bieber's smoothie for glowing skin. I debunk some of these trends–but I also talk about ways in which they may have merit, and how you can do some DIY at home.  See you in the fall! ---The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram/Twitter: @kerigansFacebook Page: @KeriGansNY

The Bevan James Eyles Show - The Fitness Behaviour Podcast
Special Episode Of The Bevan James Eyles Show - The Book Is Out!

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Play Episode Listen Later Jul 3, 2022 10:55


Go to www.passionaboutexercise.com to get the book. It's an exciting day because my book, I Will Make You Passionate About Exercise, is out.  Click on the above link to get the book now. 

Bulldog Gear | Podcast
David Jackson

Bulldog Gear | Podcast

Play Episode Listen Later Jul 1, 2022 101:56


On this episode we are joined by David 'Jacko' Jackson. Founding member of 'School of Calisthenics', alongside previous guest Tim Stevenson. Jacko is an Oxygen Advantage master breathwork coach, the juicy topic which was definitely the theme of our discussion. Jacko talks us through how discovering breathwork helped him come back from an injury which had seriously disrupted his quality of life, and which then lead him down the path of upgrading his fitness, using the power of the breath, and how he's now helping others to do the same. We covered some serious ground, talking about the mechanics of breathing, common disfunction, and how you can make huge changes in your very next workout. This one definitely warrants a part two, and believe me- it's already in the works.

Eliza G Fitness- Hotter Than Health
Nutrition and Wellness Q&A Ep. Fitness, cravings, and overeating during your cycle

Eliza G Fitness- Hotter Than Health

Play Episode Listen Later Jun 30, 2022 40:54


Fitness and nutrition for the different phases of our cycle for optimal health. Female hormones and gut health are directly impacted by the food we eat and the way we move and train our bodies. You would be shocked to hear what we may be doing to self sabotage during the phases of our cycle.    Don't forget to leave a comment on my latest Instagram to let us know your favorite part of the episode Leave a review on iTunes mentioning this episode to be entered to win a Hotter Than Health tote bag! Schedule a complementary Strategy Call  1 on 1 Nutrition  Organifi - Healthy hot chocolate, yes please with their Chocolate Gold. Try their hormone balancing Golden and chocolage blends as well. Code HTH for 20% off! Curednutrition.com CODE HTH for 20% off- make sure to try the ZEN sleep Follow on Spotify!   hormones, thyroid, hiit, weight training, cardio, yoga, pilates, health, healthy, healthy lifestyle, wellness, weightloss, bloating, period, nutrition, diet, exercise, birth control, pcos, plantbased, inflammation, gut health

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Early Memory Loss May Be Reversable - Joel Kahn, MD - Interview

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 29, 2022 6:31


Early Memory Loss May Be Reversable - Joel Kahn, MD - Interview Joel K. Kahn M.D. • https://drjoelkahn.com/• Book - The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body's ability to heal itself through proper nutrition. One of the world's top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He'd like all that to stop. He'd like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. #JoelKahn #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Dropping Into Happiness
Episode 26- That ALL or NOTHING mentality

Dropping Into Happiness

Play Episode Listen Later Jun 29, 2022 31:38


When someone has an All or Nothing mindset while on a wellness journey, it can feel like you are constantly starting over. And that is because YOU ARE!! I had pizza for lunch, well the day is ruined! I will start again tomorrow. I went out for drinks on Friday…..there goes my weekend, guess I will start over on Monday. This is not a way to live. We talk about the struggles and how to overcome the All or Nothing mentality.  Smart devices Rachel and Maggie are wearing-Rachel: Fitbit Versa 3 https://www.fitbit.com/global/us/products/smartwatches/versa3?sku=511GLNV Maggie: Whoop Get a free WHOOP 4.0 and one month free when you join with Maggie's link:https://join.whoop.com/E3BC80 Rachel Mentioned: Mega Babe Thigh rescue https://megababebeauty.com/collections/bestsellers/products/thigh-chafe Maggie Mentioned:Atomic Habits by James Clearhttps://jamesclear.com/atomic-habits   Talk to us!droppingintohappiness@gmail.com Maggie's Instagram: maggietracksmagic Rachel's Instagram: balancing_that_life  Find us on:Instagram: droppingintohappinesspodhttps://www.instagram.com/droppingintohappinesspod/ Facebook:https://www.facebook.com/droppingintohappiness Twitter:https://twitter.com/DroppingPod TikTok:https://www.tiktok.com/@droppingintohappiness Merch Store!!!https://dropping-into-happiness.creator-spring.com/

The Change Agents Podcast with Dr. James Rouse
The Power of a Preventive Healthy Lifestyle

The Change Agents Podcast with Dr. James Rouse

Play Episode Listen Later Jun 29, 2022 5:32


Today I'm talking about lifestyle and dietary measures that we can take to decrease our risk of Alzheimer's disease. Yes, I'm talking about what we eat, how we move, AND meditation - and how we can reduce our risk by up to 60%. Put yourself first on your "to do" list.

Saige Jones Podcast
Would You Be Happier Going For What You Want Or Never Trying?

Saige Jones Podcast

Play Episode Listen Later Jun 28, 2022 6:15


Saige talks about going for what you WANT even if it's hard to acknowledge what that is. She discusses the feelings and fear around pursuing what you truly want to pursue. 

Simply Cintia Podcast
Healthy lifestyle similarities

Simply Cintia Podcast

Play Episode Listen Later Jun 28, 2022 21:02


Healthy lifestyles are similar to moving to a new town. Here's how! Read more about it at www.simplycintia.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/simplycintia/message

Master Coaching with Ajit
82. Building A Healthy Lifestyle with Aaron Alexander

Master Coaching with Ajit

Play Episode Listen Later Jun 28, 2022 51:29


Do you know the secret to living a long life? Join this value-packed conversation between Coach Ajit and movement coach Aaron Alexander where they explore how to live a holistic lifestyle.  Aaron Alexander is a pioneering manual therapist and movement coach, founder of the Align Method, podcast host, and author of the Align Method book. So if you're ready for powerful mindset shifts and leveling up your quality of life, press play and enjoy!   Key Insights: What makes an organism healthy. The power of nurturing meaningful relationships. How feminine vs masculine energy shapes our lifestyle. Sharing perspectives around longevity and today's society. How to have holistic wellbeing. Get your copy of Aaron's book The Align Method. Connect with Aaron on Instagram @AlignPodcast.   Connect with us! IG: @realcoachajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

Unprocessed Momma Intentional Lifestyle
NonToxic Lifestyle Replay

Unprocessed Momma Intentional Lifestyle

Play Episode Listen Later Jun 28, 2022 11:21


This episode is a replay of The first episode of this podcast & is all about how Non-toxic living is a process, a lifestyle. Which is such an important reminder for us all

Dose of Leadership with Richard Rierson | Authentic & Courageous Leadership Development

Dr. Siegel is best known for integrating holistic treatment options with traditional veterinary medicine. Since 1987, she has relentlessly pursued the cause of disease in animals and formulated treatment regimens that literally save lives. It's not a stretch to say that Dr. Siegel has given back decades of life to the animals she has treated. Dr. Siegel is committed to creating healthy lifestyles for animals and the people that love them. Dr. Siegel gained national recognition after being featured on the Truth About Cancer Project in 2019, and in the same year, launched EvoLove Raw - her proprietary raw pet food for dogs and cats. Dr. Siegel continues to treat pets at her practice in Lutz, Florida and is also a frequent speaker and lecturer across the country. We believe everyone deserves to be happy, but in today's world everywhere you turn there is division and negativity. At BriteVibe we have created a global movement to bring 8 million people together who are inspired to Live Brite, Live Bold and share BriteVibes. Alone it is hard to change, but together we can change the world. britevibe.com/

Love Yourself Naked Podcast
5 WAYS TO SPICE UP YOUR HEALTHY LIFESTYLE

Love Yourself Naked Podcast

Play Episode Listen Later Jun 27, 2022 18:15


Healing Ground Movement
Opening Up to the Possibilities of Your Health and Wellness with Guest Andrew Rosenstock

Healing Ground Movement

Play Episode Listen Later Jun 27, 2022 61:26


Andrew Rosenstock is a Certified Rolfer®, Board Certified Structural Integrator, Certified 1000 Hour Yoga Therapist (C-IAYT 1000), iRest Yoga Nidra Level II Trained Teacher, holds multiple certifications in massage and is a Reconnection-Certified Practitioner. He is very well versed in how we live in our bodies and how our bodies live and support us. In this episode, he talks about body, movement, and the impact that stories have on our lives. He explores the human condition, what it means to be living in a body with a mind going through the world, and how the openness that we have to reconsider our views of health and wellness impacts our total human experience.   A note from Dr. Carly: “This week's podcast will be the last episode from the Healing Ground Movement. I have been recording weekly, and sometimes biweekly episodes, for the last 3 years. This started as a passion project to allow me to educate more people about health and wellness and how we should invest in our bodies. "I do not exaggerate when I say that this has been a life-changing experience for me. I have been able to meet an amazing array of health care providers, healers, authors, and expansive thinkers; many of whom I can now call my friends. We have had in-depth conversations about a diverse and extensive understanding of health and our personal responsibilities to finding it for ourselves. "At this time, with my life with my family, my chiropractic practice, and other projects that I have in the works, it's time for me to take a step back from the podcast. It was a very hard decision that I mulled back and forth for months. And I am still not ready to say it's over forever, just to say I am taking a break right now!” Today's episode is sponsored by: RAD Roller: http://radroller.refr.cc/healinggroundmovemen Join the Movement! Healinggroundmovement.com Healing Ground Movement on Instagram Healing Ground Movement on Facebook Healing Ground Movement on Pinterest Healing Ground Movement on LinkedIn Healing Ground Movement on YouTube Like what you learned? Donate to show your appreciation! Mentioned in This Episode: Andrew Rosenstock

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Eat Plant Based Starting At A Young Age And You'll Have A Minimal Likelihood Of Developing Prostate Cancer - Caldwell Esselstyn Jr., MD - Interview

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 26, 2022 12:00


Eat Plant Based Starting At A Young Age And You'll Have A Minimal Likelihood Of Developing Prostate Cancer - Caldwell Esselstyn Jr., MD - Interview Caldwell B. Esselstyn Jr., M.D • http://www.dresselstyn.com/site/• Book - Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George's Hospital in London. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star.Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. During that time, he has served as President of the Staff and as a member of the Board of Governors. He chaired the Clinic's Breast Cancer Task Force and headed its Section of Thyroid and Parathyroid Surgery. He is a Fellow of the American College of Cardiology. In 1991, Dr. Esselstyn served as President of the American Association of Endocrine Surgeons, That same year he organized the first National Conference on the Elimination of Coronary Artery Disease, which was held in Tucson, Arizona. In 1997, he chaired a follow-up conference, the Summit on Cholesterol and Coronary Disease, which brought together more than 500 physicians and health-care workers in Lake Buena Vista, Florida. In April, 2005, Dr. Esselstyn became the first recipient of the Benjamin Spock Award for Compassion in Medicine. He received the Distinguished Alumnus Award from the Cleveland Clinic Alumni Association in 2009. In September 2010, he received the Greater Cleveland Sports Hall of Fame Award. Dr. Esselstyn received the 2013 Deerfield Academy Alumni Association Heritage Award In Recognition of Outstanding Achievement & Service, and the 2013 Yale University George H.W. Bush '48 Lifetime of Leadership Award. Dr. Esselstyn has also received the 2015 Plantrician Project Luminary Award, the Case Western Reserve University School of Medicine 2016 Distinguished Alumni Award, and the American College of Lifestyle Medicine 2016 Lifetime Achievement Award. #CaldwellEsselstyn #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Annie Tunes In
Finding Balance in a Healthy Lifestyle with Dr. Mike Herring

Annie Tunes In

Play Episode Listen Later Jun 26, 2022 26:17


Annie sits down with Dr. Mike Herring, Dr. of Internal Medicine who has a pretty large following on TikTok and Instagram for relatable comedic videos to discuss his career as well as living a balanced lifestyle. Find Mike at @dr.mike_md 

The Real Truth About Health Free 17 Day Live Online Conference Podcast
There May Be No More Fish In The Ocean By 2048 - Anna Maria Clement, PhD - Interview

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 25, 2022 10:47


There May Be No More Fish In The Ocean By 2048 - Anna Maria Clement, PhD - Interview Seeing How Food Impacts Every Cell In Your Body - Anna Maria Clement, PhD - Interview Anna Maria Clement, Ph.D., L.N. • https://hippocratesinst.org/• Book - Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods Anna Maria Clement, PhD, L.N. Is co-Director of Hippocrates Health Institute. For more than 40 years Anna Maria Clement has been an international leader in the progressive health movement. Prior to coming to the United States to join Hippocrates, she was the Director of Sweden's Brandal Health Center in Stockholm, an internationally recognized and highly regarded center for health recovery. She was also a member of the Natural Health Care Coalition, a government supported effort in unifying the field of complementary health care in her native Sweden. Anna joined Hippocrates at its original location in Boston and brought a refreshing European approach to wellness. Her maternal ways rounded out the edges of Brian's straightforward approach and the powerhouse couple has proudly led the Institute to the notoriety it receives today.Anna Maria Clement is the author of several books on the application of natural health methods in family and children's care that include; Health & Healing, Healthful Cuisine, 7 Keys to Lifelong Sexual Vitality, and Killer Clothes. In her newly released book, The Power of a Woman, Anna Maria Clement helps to nurture our individual paths by sharing the experiences of great leaders and role models. She unwraps through each chapter how our power is affected by attitude, confidence, and belief in become a true leader ourselves.Anna Maria speaks seven languages and lectures extensively around the globe employing a style uniquely her own, a down-to earth, sensible approach in teaching practical methods that people can comfortably incorporate in their own lives. She is the mother of four children and grandmother of four, whose perfect health is a tribute to her and the Hippocrates lifestyle. #AnnaMariaClement #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube: https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Love Light
Wellness and Mental Health in the Workplace with Drona Dewi

Love Light

Play Episode Listen Later Jun 24, 2022 60:00


Business owners are operating under considerable strain, and the pressure is mounting for both owners and employees. Stress is a leading source of poor mental health. Business owners should understand what pressures staff are experiencing and how to support them. Drona Dewi is a Certified Mental Health Responder and Mental Health Response Instructor certified by Mental Health Management, Australia, and is part of the Special Projects Committee in NAWEM (National Association of Women Entrepreneurs Malaysia where she supports the NGO with training and talks on wellness and mental health. She helps entrepreneurs by having strategies in place to help alleviate stress, improve working relationships, and enhance physical and mental health. Drona strongly believes that strategies need to be embraced by all members of the work team, and business owners should be leading by example. Her signature programs other than Fit Food Challenge: Relationships with Thyself, Dare to Shine' is Mental health response.

Bulldog Gear | Podcast
Nicole Vignola

Bulldog Gear | Podcast

Play Episode Listen Later Jun 24, 2022 77:54


On this episode we are joined by neuroscientist, coach and consultant Nicole Vignola. Nicole and AT discussed sleep, mindfulness, dopamine, negative thought patterns and much, much more in what was quite a free-wheeling conversation.

Banana Island Living Podcasts
The Healthy Lifestyle Episode

Banana Island Living Podcasts

Play Episode Listen Later Jun 23, 2022 60:22


'The diet starts tomorrow!' Yeah, sure. We've all been there, said that, got the oversized tee shirt. Olamide Balogun, the 'awakening lifestyles' guru and certified wellness coach, puts us through our paces and tells us a few home truths about those healthy choices. We discuss:losing weight veganism on a Nigerian dietwhat not to eat or drinkfastingDownton Abbey (who knew?)faith and that seemingly constantly recurring Proverbs 31 womanmusic, books and yes, that joke thing.Check out Olamide Balogun on Instagram: @awakenlifestylesBanana Island Living's InstagramBanana Island Living's TwitterSponsored by Banana Island SchoolSee More of Banana Island Living

Modern Medicine Movement
089: What you NEED TO KNOW about CARBS, SNACKING, WATER, DIET SODA and MORE!

Modern Medicine Movement

Play Episode Listen Later Jun 23, 2022 48:49


In this episode, you will learn the TRUTH about CARBS and more!LIVE Zooms and Personal Q+A➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993DEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.com ---------------------------------------------------------------------------Stay in touch:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Humanity Chats with Marjy
Linking Faith and Health - Dr. Donna Chacko

Humanity Chats with Marjy

Play Episode Listen Later Jun 23, 2022 24:58


Humanity Chats - a conversation about everyday issues that impact humans. Join us. Together, we can go far. Thank you for listening. Share with a friend. We are humans. From all around the world. One kind only. And that is humankind. Your friend, Marjy Marj

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Is There A Way To Cut Back On Statins? - Joel Kahn, MD

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 22, 2022 11:31


Is There A Way To Cut Back On Statins? -  Joel Kahn, MDJoel K. Kahn M.D.•           https://drjoelkahn.com/•           Book - The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body's ability to heal itself through proper nutrition. One of the world's top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He'd like all that to stop. He'd like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. #JoelKahn #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

BlackWhite Advisory
Low Sugar? Is That Like Heroin With Low Fentanyl?

BlackWhite Advisory

Play Episode Listen Later Jun 22, 2022 35:28


Processed Carbs,Sugar, & Fat make your brain react the same as addictive drugs (heroin). Stop trying to quit the old and concentrate on making the new you. 2 Great books this week. "A NEW YOU" by Michael J. Meighen MD and "CODES OF LONGEVITY" by Dr. Melissa Grill-Peterson

Dropping Into Happiness
Episode 25- lose weight, buy new clothes, rinse, repeat

Dropping Into Happiness

Play Episode Listen Later Jun 22, 2022 32:20


When losing weight, there will always be one constant…. that you will need to eventually get new clothes. Well, how do you do that without spending a ton of money? That is what we talk about this week. Creative ways to keep feeling your best in your clothes throughout your weight loss and wellness journey.  Take 15% OFF your purchase of a HoneyBear Bandhttps://www.etsy.com/shop/honeybearbands?coupon=MAGGIE15 Interested in Poshmark?! Check out Maggie's pagehttps://bit.ly/maggiesposhmark Interested in StitchFix? Get $25 using the linkhttps://bit.ly/rachelsstitchfix Other sites mentioned:ThredUp https://www.thredup.com/ Gwynnie Bee https://closet.gwynniebee.com/  Talk to us!droppingintohappiness@gmail.com Maggie's Instagram: maggietracksmagic Rachel's Instagram: balancing_that_life  Find us on:Instagram: droppingintohappinesspodhttps://www.instagram.com/droppingintohappinesspod/ Facebook:https://www.facebook.com/droppingintohappiness Twitter:https://twitter.com/DroppingPod TikTok:https://www.tiktok.com/@droppingintohappiness Merch Store!!!https://dropping-into-happiness.creator-spring.com/

The Keri Report
Things You Should Know About Intermittent Fasting - Episode 54

The Keri Report

Play Episode Listen Later Jun 21, 2022 31:15


I'll be honest–from the get-go, I have been pretty negative about intermittent fasting, for many reasons. In this episode, I'm joined by Amy Stephens, a registered dietitian and certified specialist in sports nutrition. Amy and I talk all about the different types of intermittent fasting, there are many, who would and wouldn't benefit from this diet, and how it relates to athletic performance. Who knows, I might be slightly changing my opinion.  Resources: www.amystephensnutrition.com @amystephensnutrition on Instagram and Facebook Research articles: Laferrère B, Panda S. Calorie and time restriction in weight loss”. N Engl J Med. 2022; 386:1572-1573. Liu D, Huang Y, et al. Calorie Restriction with or without Time-Restricted Eating in Weight Loss. N Engl J Med. 2022; 386:1495-1504. Varady K, Cienfuegos S, et al.  Cardiometabolic Effects of Intermittent Fasting. Annual Rev Nutrition. 2021; 41:333-361. --- The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram/Twitter: @kerigansFacebook Page: @KeriGansNY

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Thyroid Is The Most Sensitive Of All Our Glands To EMFs - Anna Maria Clement, PhD

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 21, 2022 8:19


Thyroid Is The Most Sensitive Of All Our Glands To EMFs -  Anna Maria Clement, PhDAnna Maria Clement, Ph.D., L.N.•           https://hippocratesinst.org/•           Book - Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods Anna Maria Clement, PhD, L.N. Is co-Director of Hippocrates Health Institute. For more than 40 years Anna Maria Clement has been an international leader in the progressive health movement. Prior to coming to the United States to join Hippocrates, she was the Director of Sweden's Brandal Health Center in Stockholm, an internationally recognized and highly regarded center for health recovery. She was also a member of the Natural Health Care Coalition, a government supported effort in unifying the field of complementary health care in her native Sweden. Anna joined Hippocrates at its original location in Boston and brought a refreshing European approach to wellness. Her maternal ways rounded out the edges of Brian's straightforward approach and the powerhouse couple has proudly led the Institute to the notoriety it receives today.Anna Maria Clement is the author of several books on the application of natural health methods in family and children's care that include; Health & Healing, Healthful Cuisine, 7 Keys to Lifelong Sexual Vitality, and Killer Clothes. In her newly released book, The Power of a Woman, Anna Maria Clement helps to nurture our individual paths by sharing the experiences of great leaders and role models. She unwraps through each chapter how our power is affected by attitude, confidence, and belief in become a true leader ourselves.Anna Maria speaks seven languages and lectures extensively around the globe employing a style uniquely her own, a down-to earth, sensible approach in teaching practical methods that people can comfortably incorporate in their own lives. She is the mother of four children and grandmother of four, whose perfect health is a tribute to her and the Hippocrates lifestyle.#AnnaMariaClement #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.       

Fit Father Project Podcast
How Fit Father Dave Built a Healthy Lifestyle That Worked for Him

Fit Father Project Podcast

Play Episode Listen Later Jun 20, 2022 51:12


Episode 85 of the Fit Father Project Podcast is all about creating a healthy lifestyle that works for you and your unique situation. In this episode, you'll meet Dave, a 56-year-old husband and father who used the Fit Father Project, a Peloton bike, and some small changes to lose over 45 pounds. Like many of our Fit Fathers, Dave took our program and adapted it to his own life.  And the changes he made to lose that amount of weight weren't extreme.  There were some simple things he did every day and some mindset shifts that led him to be able to live a healthier life. The Peleton got him in a habit of exercising, but starting the Fit Father Project was what helped him hone his nutrition, motivation, and accountability. So, the little things led to big things and before you know it, Dave's life was changed forever! In this episode you'll learn:  What led Dave to start his health and fitness journey.  The importance of portion control and the small ways calories sneakily add up. How to track and measure your weight loss.  How to stay on track during vacation. The importance of non-scale victories (NSVs). And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on building a healthy lifestyle that works for you, take some notes, and check out https://store.fitfatherproject.com/products/fit-father-30x-program-special (FF30X)! What is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life.  https://store.fitfatherproject.com/products/fit-father-30x-program-special (Click here) to see what you get when you join the FF30X program today! If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on https://podcasts.apple.com/us/podcast/the-fit-father-project-podcast/id1566009525 (Apple Podcasts). REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends! You can also listen to the show on: https://open.spotify.com/show/76gsdCUAFFeablQwEBFHwv (Spotify) https://music.amazon.com/podcasts/75cabb2e-a8bd-4651-b065-b9dfae842465/FIT-FATHER-PROJECT-PODCAST (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly90aGUtZml0LWZhdGhlci1wcm9qZWN0LmNhcHRpdmF0ZS5mbS9yc3NmZWVk (Google Podcasts) https://www.stitcher.com/show/fit-father-project-podcast (Stitcher) And don't forget to subscribe to our https://www.youtube.com/c/fitfatherproject (YouTube Channel) and follow us on https://www.instagram.com/fitfatherproject/ (Instagram), https://www.facebook.com/fitfatherproject (Facebook), https://twitter.com/fitfatherproj (Twitter), and https://www.linkedin.com/company/fit-father-project (LinkedIn)!

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Over Years, 80% Of People Can Reverse Some Thyroid Problems - by Brian Clement, Ph.D., L.N.

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 20, 2022 12:18


Over Years, 80% Of People Can Reverse Some Thyroid Problems Brian Clement, Ph.D., L.N.•           https://hippocratesinst.org/•           Book - Killer Fish: How Eating Aquatic Life Endangers Your Health Brian Clement, Ph.D., L.N. has spearheaded the international progressive health movement for more than three and one-half decades. He is the Director of the renowned Hippocrates Health Institute, West Palm Beach, Florida (U.S.A.); the world's foremost lifestyle residential health center. Over the last half century he and his team have pioneered clinical research and training in disease prevention using hundreds of thousands of participants who provided volumes of data, giving Clement a privileged insight into the lifestyle required to prevent disease, enhance longevity, and maintain vitality. Their findings have provided the basis for Hippocrates progressive, state-of-the-art treatments and programs for health maintenance and recovery–––their Life Transformation Program.  Brian Clement has written 20 plus books focused on health, spirituality and natural healing. Among them are “EmoSpirit”, “Living Foods for Optimum Health”, “Longevity”, “Lifeforce”, which Dr. Colin Campbell calls “One of the most important books ever written on nutrition. “Supplements Exposed,” published in 2010, reveals the pharmaceutical fraud rampant in the sales, production, and distribution of worthless and harmful vitamin pills. Additionally, he has authored three volumes for the scientific community “Food is Medicine”. One of his most popular books is his “7 Keys to Lifelong Sexual Vitality” being touted as an important guide to the biology of love. His recent offering, “EmoSpirit” spotlights how emotions reflect spiritual depth. Brian Clement is a devoted husband and a caring father of four, who along with his wife, Anna Maria Gahns-Clement Ph.D., L.N., co-directs the Hippocrates Health Institute. In addition to his research studies, Clement conducts conferences worldwide on attaining health and creating longevity, giving humanity a roadmap for redirecting, enriching and extending their lives. A licensed nutritionist, Brian Clement is a graduate of the University of Science, Arts, and Technology where he earned his Ph.D. #BrianClement #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Thyme in the Studio
5 Ideas to Help you Sleep at Night.

Thyme in the Studio

Play Episode Listen Later Jun 20, 2022 14:48


Everyone struggles with sleep at some point in their lives. This list of 5 ideas to support your sleep habits can also apply to children and infants.What has worked for you?  Feel free to send an email to sara@aidazea.com to update me about your favorite suggestion for better sleep.Visit  https://linktr.ee/saramariemiller for all my latest classes, book suggestions and to book an appointment for herbal support.Big thanks to Aaron Travers for the show music.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
How Do We Boost Iodine Intake In Kids? - by Brenda Davis, R.D.

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 19, 2022 12:28


How Do We Boost Iodine Intake In Kids? - by  Brenda Davis, R.D. Brenda Davis, R.D.•           http://www.brendadavisrd.com/•           Book - Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition Brenda Davis, R.D., registered dietitian, is a leader in her field and an internationally acclaimed speaker. She has been a featured speaker at international nutrition, medical and health conferences in over a dozen countries. She is co-author of nine vegetarian and vegan nutrition classics with over 750,000 copies in print, in 10 languages: Becoming Vegan: Comprehensive Edition, Becoming Vegan: Express Edition, Becoming Vegan, Becoming Raw, Becoming Vegetarian, The New Becoming Vegetarian, The Raw Food Revolution Diet, Defeating Diabetes and Dairy-free and Delicious. She is also a contributing author to a tenth book, The Complete Vegetarian. Her most recent works, Becoming Vegan: Comprehensive Edition won the 2014 REAL Best of 2014 Book Award, and Becoming Vegan: Express Edition won the Canada Book Award and was a finalist and received honorable mention in the Foreward Book of the Year Award. Brenda has authored numerous professional and lay articles. She is the lead dietitian in a diabetes intervention research project in Majuro, Marshall Islands, where the population experiences among the highest rates of diabetes in the world. Brenda is a member of the Academy of Nutrition and Dietetics and Dietitians of Canada, and is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the Academy of Nutrition and Dietetics. In 2007, she was inducted into the Vegetarian Hall of Fame. #BrendaDavis #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Women Living Well After 50 Podcast
10 ways to start Thriving in Midlife & Beyond

Women Living Well After 50 Podcast

Play Episode Listen Later Jun 19, 2022 13:09


In today's episode i'm discussing 10 ways we can start Thriving in Midlife & Beyond.Connect with Sue Website   Instagram  Facebook

Love Light
Recharge & Renew: Spring Clearing of Your Life Clutter

Love Light

Play Episode Listen Later Jun 17, 2022 60:00


Spring is a wonderful time to cleanse our homes and recharge our lives. Clutter isn't just the stuff that you own and aren't using. It's also in your mind, relationships, and health. Learn how not saying no is creating clutter for you as well as how clutter is affecting your health and your relationships. We're almost to the second half of 2022. If you're not where you desire to be, learn action steps to declutter your life. Julie is an award-winning professional life and end of life organizer, author and certified life coach. She supports you to Reawaken Your Brilliance through clearing your clutter and life organization to create the life you deserve and desire. Julie will take live calls from listeners (USA Callers Dial 1.888.3469141; International Callers Dial 001.480.5535760).

Confidence Through Health
How to Stop Putting Health Off Each Year

Confidence Through Health

Play Episode Listen Later Jun 16, 2022 23:28


One of my favorite quotes from Colonel Potter in MASH is "If you put off until tomorrow what you ought to do today, you'll end up putting your whole life away." This is a fitting thought for most people in today's world when it comes to health. We live with the sentiment "wait until tomorrow" to start being healthy and then reality strikes  in the form of a chronic disease. At that point, our life is no longer under our control but under the control of medicine and needed medical care. In this episode, I hope to provide you some motivation to start taking your health back today. Trust me, it will be worth it in the long run.Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or SpotifyProduction credit: Social Media Cowboys

Modern Medicine Movement
088: The most POWERFUL EXERCISE!

Modern Medicine Movement

Play Episode Listen Later Jun 16, 2022 31:42


In this episode, you will learn about THE MOST POWERFUL EXERCISE!**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993DEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.comMore tips and tricks here: https://www.thomashemingway.com ---------------------------------------------------------------------------Stay in touch:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharingReferences: https://www.sciencedaily.com/releases/2012/03/120314142833.htmhttps://diabetesjournals.org/care/article/36/10/3262/30770/Three-15-min-Bouts-of-Moderate-Postmeal-Walkinghttps://psycnet.apa.org/record/2014-14435-001

Bridge the Gap: The Senior Living Podcast

Join Robert Espinoza, Executive Vice President of Policy at PHI and Rev. Beth Long-Higgins, VP of Engagement and Director of the Ruth Frost Parker Center for Abundant Aging at United Church Homes for a discussion aimed to reflect, address, and attract diverse population preferences in senior living communities. As many LGBTQ+ older adults have lived a lifetime of challenges and discrimination, which often persist as they enter the long-term care system, there are great opportunities for senior living leaders to consider unmet expectations from these individuals. Providers are increasingly tapping into these unmet demands by addressing barriers to promote equitable, person-centered resident engagement. Learn how your community can create safe and inclusive environments for LGBTQ+ individuals that draw on their wisdom, allow them to participate in the community, and receive the support they need as they age to finally build true person-centered care.Powered by Linked Senior.

Dropping Into Happiness
Episode 24- Body Image

Dropping Into Happiness

Play Episode Listen Later Jun 15, 2022 45:50


Yes, body image issues are a hot topic. The more we can talk about the struggles and challenges, the more we can normalize it! We brought our friend and fellow WW Coach Justin in this week to talk about the struggles that both men and woman face in today's society.  Maggie recommended a video from Nikki Gets Fit about some great summer salad ideas!! Here it is! https://www.youtube.com/watch?v=oGGiikGhE-4 You can also find her on Instagram at nikkigets_fit  Interested in trying Orange Theory? https://www.orangetheory.com/en-us/  Talk to us!droppingintohappiness@gmail.com Special Guest Justin's Instagram: justinvwellness Maggie's Instagram: maggietracksmagic Rachel's Instagram: balancing_that_life  Find us on:Instagram: droppingintohappinesspodhttps://www.instagram.com/droppingintohappinesspod/ Facebook:https://www.facebook.com/droppingintohappiness Twitter:https://twitter.com/DroppingPod TikTok:https://www.tiktok.com/@droppingintohappiness Merch Store!!!https://dropping-into-happiness.creator-spring.com/

Good Skin Circle
Healthy Lifestyle Habits to Support Your Career Growth, The Concept of Living Forever, Vulnerability Hangovers, Yelp Reviews, Lessons from Last Week + a Candid Q&A

Good Skin Circle

Play Episode Listen Later Jun 14, 2022 61:02


On today's episode Ashley and Josh chat all about how your personal health and wellness affects the longevity of your career as a provider and they also talk about:Adopting the mindset of “being an adaptogen”How a Clean Space Contributes to a Growth MindsetVulnerability HangoversAshley's new Educational Platform and First Mini Course OfferingOur Indian Springs Staycation in Calistoga Singularity and how Artificial Intelligence is Merging with Modern SocietyBeing in “The Arena” and what that meansThe Best Skincare lines for New Estheticians to Retail and Partner withDirect to Consumer Sales in Brand Partnerships Go follow this week's “honorable mentions” on Instagram:@mikaelamaclean@myestytessa@ocwaxing@souvla@indianspringscalistoga@skinbymatthew@theglowlete@lugn_esthetics@esthi_miranda@brenebrown@chelsea_dmk@glymedplus@dmkinternational@skinscript@evolveskintheresa@noon_aesthetics@isclinicalThe Evolve Shop: www.evolveskinandwellness.com/shop

Manifest with Tori Sterling
6 Tips to Live a Healthy Lifestyle this Summer

Manifest with Tori Sterling

Play Episode Listen Later Jun 13, 2022 33:22 Very Popular


Hi guys! Welcome back to today's episode. Today is all about leading and living a "healthy" lifestyle, fueled by movement. I hope you find value in this while living your life! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest   Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/manifest  Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases at AWAYTRAVEL.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices

Living Life Naturally
LLN Episode #109: Michelle Zellner – Did You Know that Celebrating Your Successes Or Wins Is A Key Element To Being Successful?

Living Life Naturally

Play Episode Listen Later Jun 13, 2022 33:03


About Michelle Zellner: Through a combination of personal coaching, corporate training, and public speaking, Michelle has personally informed, influenced, and inspired thousands on their journeys to becoming better beings. Drawing on her 25+ years in the industry and her advanced degrees in wellness-related education, she recently released her book,  The YOU Revolution: the Journey of a Better  Being, sharing her proven, practical strategies for true lifestyle change with an even wider audience. Her latest project, the PFF is Your BFF Handbook: a Simple Guide to Fueling Your Busy Body, is ideal for anyone struggling to make healthy eating a lifestyle habit. The seeds for Michelle's wellness career were planted at age seven, when she excelled as a competitive gymnast. Her childhood experiences led her to the University of Hawaii, where she studied psychology and nutrition, followed by a Master's in Kinesiology from CU Boulder and a Personal Trainer Certification.  Today, Michelle continues to learn and lead in all areas of fitness, nutrition, mind-body practices, and overall well-being, cultivating her passion for connecting with people and  facilitating  lasting change. What We Discuss In This Episode: As a Health and Happiness Strategist—explain how and why you came up with that as your focus and as your title? We discuss how focusing on one part of our journey can be so powerful and how just a one-word motivational phrase can help us stay motivated whether for health, exercise, or happiness. On your own journey, were some of the critical pieces of self-discovery that moved you forward? Celebrating our successes or wins is a key element to being successful. We may not be perfect, but we can most certainly celebrate what we have achieved which will propel us forward. What advice do you have for anyone struggling to find the time or motivation to make healthy choices or to embrace them as habits? Connect with Michelle Zellner:  Website: www.betterbeings.net Facebook: https://www.facebook.com/betterbeingsus Instagram: https://www.instagram.com/betterbeingsus/ Podcast: https://podcasts.apple.com/pl/podcast/being-better/id1546447513   Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Sexual Dysfunction Suggests High Risk For Heart Disease - Joel Kahn, MD - Interview

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 13, 2022 6:17


Sexual Dysfunction Suggests High Risk For Heart Disease - Joel Kahn, MD - Interview Joel K. Kahn M.D. • https://drjoelkahn.com/• Book - The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body's ability to heal itself through proper nutrition. One of the world's top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He'd like all that to stop. He'd like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. #JoelKahn #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

David Gornoski
Tucker Goodrich: Is Veganism a Healthy Lifestyle? - A Neighbor's Choice

David Gornoski

Play Episode Listen Later Jun 13, 2022 42:41


David Gornoski is joined by Tucker Goodrich for a fascinating conversation on veganism. Is veganism a healthy dietary lifestyle? Can humans survive on a raw vegan diet? What are some of the fundamental errors of veganism? Why are public health institutions recommending the vegan diet? Is there a connection between veganism and Seventh-Day Adventists? Check out Tucker's fascinating blog here. Visit A Neighbor's Choice website at aneighborschoice.com

The Bevan James Eyles Show - The Fitness Behaviour Podcast
The Bevan James Eyles Show, Episode 238 – How to work on hard relationships

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Play Episode Listen Later Jun 13, 2022 48:33


One of the best ways to stay healthy in your life is to have great relationships. Sometimes we have certain relationships that come at a massive cost to our mental health. In this episode, I break down how you can work on the hard relationships in your life so you can improve them and remove the stress they bring to your life.