Podcasts about Omega

This week on the Worn & Wound podcast, we're talking about regrets. Yes, we've had a few. Zach Kazan welcomes Kat Shoulders and Zach Weiss to the pod this week to talk about the watches they've bought and sold that they wish they hadn't, and even some takes and loosely held opinions that have fallen out of favor. This one is a real stroll down memory lane and as you'd expect touches on a great deal of our participant's collecting history. Before the team gets into their watch regrets, there's a brief discussion of a few recent releases that simply because of their release dates feel paired in our minds. The new watch from Toledano & Chan and the latest Speedmaster represent two sides of the enthusiast spectrum in really interesting ways (and happen to be priced very similarly). Let us know what you think of the Speedies as well as the latest from Toledano & Chan in the comments below. We'd also love to hear about your watch regrets, so feel free to share – this is a safe space.    To stay on top of all new episodes, you can subscribe to The Worn & Wound Podcast on all major platforms including Apple Podcasts, Stitcher, Spotify, and more. You can also find our RSS feed here.And if you like what you hear, then don't forget to leave us a review.If there's a question you want us to answer you can hit us up at info@wornandwound.com, and we'll put your question in the queue. Show Notes Toledano & Chan Introduces the b/1.3r, with a Solid Gold “Ripple” DialPhillip ToledanoOmega Introduces the New Speedmaster Professional “Black and White”[VIDEO] The Omega Speedmaster Thunderdome!Omega's White Dialed Speedmaster Professional is Here

In this episode, Steph and Elana reflect on their current priorities and share what is changing with the podcast. They celebrate a huge milestone of over 2 million downloads and walk you through what to expect next, including shorter bite-sized episodes that give you practical tools you can use right away. You will hear honest behind-the-scenes conversations about navigating postpartum work transitions, protecting your nervous system during sick seasons, and helping kids thrive with more margin and less pressure. Steph also opens up about being a sports mom, supporting kids through big feelings during games, and what she is learning as she heads into a new decade. If you have been craving simpler steps, more confidence, and less second-guessing, this episode will leave you feeling supported and excited for what is coming next. Come listen, celebrate with us, and tell us what pediatric topics you want us to cover in the new season. Topics Covered In This Episode: What's next for the podcast Navigating fear around flu season The transition from 3 to 4 kids Tools to support your nervous system Navigating kids' sports Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

James Nestor is an acclaimed science journalist and author of the international bestseller "Breath: The New Science of a Lost Art." This conversation explores why so many of us breathe dysfunctionally—and how it may be connected to chronic ailments. We discuss breathing biomechanics, CO2 tolerance, the link between sleep-disordered breathing and ADHD in children, and practical techniques to optimize how you breathe. James also walks us through his Stanford experiment, where breathing only through his mouth precipitated sleep apnea within ten days, which completely reversed in 48 hours with nasal breathing. This one is packed with actionable tools you can implement immediately. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Rivian: Electric vehicles that keep the world adventurous forever

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In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, focus on body tips strategies for IT Band Syndrome and IT band pain at the hip—a less recognized but significant issue. They explain why traditional stretching and rolling are ineffective, highlighting the IT band's anatomy and function in the context of IT Band Syndrome. Instead, they recommend evidence-based strengthening and mobility exercises targeting the hip and core to improve stability and relieve pain. The hosts offer practical exercise tips, discuss common diagnostic challenges, and emphasize a holistic, strength-based approach for long-term relief, empowering listeners to take control of their hip health. Special resources are also shared for further support.Just Press Play Discount!Been having those nagging aches and pains but just don't know where to start? Come and start your free week trial of Jen Health. Our message this month is "Just Press Play." Starting is often the hardest part, but, once you feel the difference in your body, you will continue to come back for more! Podcast listeners get a special discount with code OPTIMAL at checkout!Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!We think you'll love:Just Press PlayJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:2:13 Discussion of IT band anatomy, its connections, and why hip pain can be related to the IT band.3:30 Explanation of where the IT band originates, common misdiagnoses, and imaging limitations.6:41 Why traditional approaches like rolling or stretching the IT band are not effective.9:11 How IT band pain at the hip mimics other conditions like bursitis and gluteal tendinopathy.10:07 Summary of research on proximal IT band syndrome and its underdiagnosis due to imaging.12:20 Review of surgical outcomes for snapping hip vs. non-snapping hip pain and the importance of conservative care.14:16 Research findings that strengthening...For full show notes and resources visit https://jen.health/podcast/446 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Monique Samuels steps Behind The Rope. Monique is here to chat about ALL of the drama that went down during her time on RHOP, how she moved on with her life and the highs and lows of being part of The Real Housewives franchise. Monique talks about Producer “involvement” in RHOP, real versus manipulated storylines and her epic, now iconic, reunion binder. Monique dishes on Wendy, Karen, Gizelle, Ashley and Candiace. Speaking of that epic binder, Monique opens up about the exact moment she realized leaving RHOP was the right decision. Yes people, she is back! Mo talks Chris Samuels, Andy Cohen's favoritism and the difference between quitting Housewives and being fired.  Last, but certainly not least, we pay homage to the one, the only, best Pet in the history of Bravo TV, Mr. T'Challa Samuels. Part II starts now! @mrsmoniquesamuels @tchallasamuels @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tone Loc steps Behind The Velvet Rope.  “Wild Thing”, “Funky Cold Medina” and more, Tone is here to mention it all.  Tone talks about what it was like to break out in the 90s as a mega star, the current state of hip hop today, working with Courteney Cox, Robert De Niro, Jim Carrey and more. Last, but not least, Tone talks about what it was like to don the Handyman costume in this season's Masked Singer. @rappertoneloc @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: CASH APP - Download Cash App Today: https://click.cash.app/ui6m/90aiowep #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (1-28-2021), PWTorch editor Wade Keller was joined by Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discussed the WWE Network's move to Peacock, is Impact better with Kenny Omega on the show regularly, the Cody-Shaq storyline, NXT and AEW's relative strengths and weaknesses and the latest ratings analyzed, a look at the top tier of wrestlers in AEW's ensemble stage, Royal Rumble predictions, options for Drew McIntyre and Roman Reigns at WrestleMania, ROH's early 2021 shows, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Lisa Rinna and Colton Underwood's drama came to a boiling head this past week with threats, game play, Housewives Housewifing, a formal statement by NBC, a statement by Rinna and many viewers and fans calling for Colton's utter cancellation. In other news, now that the RHOSLC season is officially over, one cast member may have just lost her job based on current statements and interviews she probably never intended. Last, but not least, Joey Gorga goes on Teresa's podcast, Melania and Antonia break bread and Juicy Joe weighs in from the Bahamas with a Joey G reconciliation no one saw comin'. Fuhgeddaboudit. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: CASH APP - Download Cash App Today: https://click.cash.app/ui6m/90aiowep #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

GP Dr Mo Enayat, founder of HUM2N longevity clinic, joins Liz to reveal the science that could transform how your body ages – and why reaching your 120th birthday might not be as far-fetched as it sounds.In this episode:Leaky gut and zonulin testing for autoimmune conditionsCholesterol explained and why statins might not work for everyoneHomocysteine, methylation and methylated B vitaminsThe four drivers of cardiovascular disease beyond cholesterolPeptides explained: BPC-157, TB-500, GHK-CU and ipamorelinStem cell production and regenerative medicineExosomes for skin and hair healthLiving to 120: is it genuinely achievable?Resources mentioned: Patrick Holford podcast episode about Alzheimer's, homocysteine, B vitamins and omegasL-glutamine supplementsMethylated B-vitamins Omega-3 supplementsMore from Liz:Preorder Liz's new book – How to AgeA Better Second Half Follow Liz on InstagramFollow Liz Earle Wellbeing on InstagramMore from Mo:HUM2N clinicFollow Mo on InstagramGet in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

  «Yo soy el Alfa y la Omega, [el principio y el fin,] el que es, el que era, y el que ha de venir. Soy el Todopoderoso» (Apocalipsis 1:8) Jesús es el principio y el fin. Él es el Todopoderoso. Cuando nos dijo eso en el libro de Apocalipsis, no estaba solo presentando información acerca de Él. Nos estaba dando a conocer una poderosísima verdad, la cual podemos aplicar hoy en día. Déjame mostrarte cómo. Jesús dijo que Él es el principio. No importa qué reto o situación estés enfrentando en este momento; necesitas empezar con Él. En Juan 1:1 leemos que Jesús es la Palabra. Es decir, si vas a empezar con Jesús, empezarás con la Palabra. No hagas nada hasta averiguar qué dice la Palabra respecto a tu problema. Luego, mantente firme en la Palabra. Colosenses 1:23 dice: «…permanezcan cimentados y firmes en la fe, inamovibles en la esperanza del evangelio que han recibido». Permanecer cimentado en la fe. La única manera en que el diablo puede derrotarte es presionándote para que abandones la Palabra. Todo lo que él hace, toda situación que cause, conlleva la intención de que dudes de la Palabra de Dios. Por lo tanto, no importa lo que pase, permanece en la Palabra. Establécelo con Dios en oración y confía en ella siempre. ¡Escrito está! Después, deja que la Palabra sea la autoridad final. Jesús dijo que Él es el principio y el fin. Eso significa que la palabra de tu médico no es la definitiva. Ni siquiera tu pastor tiene la última palabra. ¡La Palabra de Jesús es la última palabra! Recuerda:  tú eres lo que la Palabra dice que eres. Puedes hacer lo que la Palabra dice que puedes hacer. Y puedes tener lo que la Palabra dice que puedes tener. Empieza a creerlo; comienza a decirlo en voz alta y con fe. Ahora, da un grito de victoria. Sí, ¡ahora! No tienes que esperar a ver el resultado para celebrarlo. Tienes la Palabra de Jesús referente a tu problema, así que sabes sin lugar a dudas que tu victoria está garantizada. Una vez que te hayas cimentado en Él, puedes estar seguro… Su Palabra será la ¡última palabra!   Lectura bíblica: Proverbios 1:1-9   © 1997 – 2019 Eagle Mountain International Church Inc., también conocida como Ministerios Kenneth Copeland / Kenneth Copeland Ministries. Todos los derechos reservados.

This is a recap of the top 10 posts on Hacker News on January 29, 2026. This podcast was generated by wondercraft.ai (00:30): Vitamin D and Omega-3 have a larger effect on depression than antidepressantsOriginal post: https://news.ycombinator.com/item?id=46808251&utm_source=wondercraft_ai(01:59): Europe's next-generation weather satellite sends back first imagesOriginal post: https://news.ycombinator.com/item?id=46806773&utm_source=wondercraft_ai(03:28): We can't send mail farther than 500 miles (2002)Original post: https://news.ycombinator.com/item?id=46805665&utm_source=wondercraft_ai(04:57): Claude Code daily benchmarks for degradation trackingOriginal post: https://news.ycombinator.com/item?id=46810282&utm_source=wondercraft_ai(06:26): Project Genie: Experimenting with infinite, interactive worldsOriginal post: https://news.ycombinator.com/item?id=46812933&utm_source=wondercraft_ai(07:55): US cybersecurity chief leaked sensitive government files to ChatGPT: ReportOriginal post: https://news.ycombinator.com/item?id=46812173&utm_source=wondercraft_ai(09:24): Waymo robotaxi hits a child near an elementary school in Santa MonicaOriginal post: https://news.ycombinator.com/item?id=46810401&utm_source=wondercraft_ai(10:53): Mermaid ASCII: Render Mermaid diagrams in your terminalOriginal post: https://news.ycombinator.com/item?id=46804828&utm_source=wondercraft_ai(12:22): County pays $600k to pentesters it arrested for assessing courthouse securityOriginal post: https://news.ycombinator.com/item?id=46814614&utm_source=wondercraft_ai(13:51): PlayStation 2 Recompilation Project Is Absolutely IncredibleOriginal post: https://news.ycombinator.com/item?id=46814743&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Bruce Wagner is a novelist, former student of Carlos Castaneda, and author of fifteen books, including his latest, "Amputation." This conversation explores his use of Hollywood as a laboratory for human behavior, crafting transgressive fiction that skewers the desperate while searching for transcendence. We discuss his decade with Castaneda, writing "Amputation" after the LA fires, the relationship between suffering and art, Buddhist and Sufi wisdom, and why fiction is our most potent vehicle to truth. He describes inhabiting his most malevolent characters with the same proximity as his saintly ones—because we're all interchangeable, all searching for transcendence. Bruce is infinitely fascinating, one of the most interesting people I've ever met. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Shokz: Use code RICHROLL for $10 off your purchase

Bethenny Frankel has made headlines once again for spiraling, spiraling, spiraling over it all!  Gizelle exposes Stacey Rusch and Mauricio. The Traitors Season 4 reigns supreme. Teresa and Gia are opening a restaurant in NJ. Sutton Stracke refuses to open up about ex assistant Avi but internet sleuths expose the truth. Teddi Mellencamp shares another health update. Lisa Barlow gets embarrassed. Last, but not least, Whitney Rose clings to her snowflake for dear life as rumors, and nastiness, of financial ruin and a possible downgraded role gain momentum. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: CASH APP - Download Cash App Today: https://click.cash.app/ui6m/90aiowep #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

In what many are calling the most boring season of RHOBH in history, leaks are already spilling about the much needed cast shake up for next season and we are not even half way though this one. Find out who is safe, who is likely to be demoted and who is on the chopping block.  Carl Radke bares his soul in his new book with shocking admissions about drugs, alcohol, Lindsay, his sexuality and Summer House that have left even us speechless. Finally, RHOSLC Producers are warned about the “most dangerous housewife on Bravo”, the one, the only, Heather Gay. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: CASH APP - Download Cash App Today: https://click.cash.app/ui6m/90aiowep #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

PWTorch editor Wade Keller is joined by PWTorch's Dan Kuester discuss the Andrade win over Swerve Strickland in the main event, the MJF-Brody King interaction,  Tomasso Ciampa's AEW debut, The Young Bucks bringing back the tassels, Kenny Omega back in the game, Kris Statlander retaining against Thekla, and more with live chat interaction throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Dr. Tommy Wood (@DrRagnar) is an associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain injury in newborns, prevention and treatment of adult brain trauma, and the factors that contribute to long-term cognitive function and cognitive decline. He is the author of the forthcoming book The Stimulated Mind.This episode is brought to you by:Circle complete community platform for your community, events, and courses — all under your own brand: https://circle.so/tim ($1,000 off when you demo Circle Plus)Monarch track, budget, plan, and do more with your money: Monarch.com/Tim (50% off your first year at monarchmoney.com with code TIM)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Cresset family office services for CEOs, founders, and entrepreneurs: CressetCapital.com/Tim*TIMESTAMPS:[00:00:00] Start[00:02:30] The cognition conversation commences.[00:03:11] Why human babies are chubby little brain-fuel tanks.[00:05:16] Brain injury in newborns: Cooling, caffeine, and coming home.[00:09:07] Adult concussion protocol: Fever management, ketones, and why you shouldn't chug Powerade.[00:18:59] Washington's 2nd Strongest Man talks omega-3s, methylation, and why your brain needs the whole orchestra.[00:29:34] Auguste Deter, Alzheimer's mystery patient, and the 45-70% dementia prevention sweet spot.[00:39:22] From CGM monitoring to the “use it or lose it” glucose paradox.[00:55:54] VO2 max training as cardio insurance against dementia.[01:01:32] Jiu-jitsu, sleds, and the Norwegian torture method (4×4 intervals).[01:03:37] Lactate training: Forget the finger prick, embrace the misery.[01:06:40] Announcing The Stimulated Mind: Tommy's brain-saving book.[01:07:35] Foundation supplements: Omega-3s, B vitamins, vitamin D, iron, and magnesium.[01:08:58] Polyphenols, choline, and the case for eating more liver.[01:10:40] Creatine: Tommy's 10-gram cognitive stimulant ritual.[01:11:58] Cheap creatine temptation leads to lavatory lamentation.[01:14:16] Blood flow restriction training: High lactate, low load, maximum travel convenience.[01:21:45] Language learning, music, StarCraft, and why your brain needs to fail.[01:38:04] Sleep anxiety, air pollution, and gum disease: the overlooked dementia risk factors.[01:45:32] Air purifiers, CO2 levels, and sleep optimization hacks.[01:51:52] DORAs for sleep quality: when cognitive stimulation isn't enough.[01:54:55] The thesis behind The Stimulated Mind: Practical, referenced, and sustainable.[01:56:32] Kelly and Juliet Starrett's stamp of approval.[01:57:44] The beautiful compounding effect of fixing just one thing.[01:58:59] Who is Dr. Ragnar, and does he make housecalls to Valhalla?[02:01:06] Tommy's open invitation for complaints and scientific debates.[02:02:21] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Todd and Julie Chrisley step Behind The Rope. Todd and Julie are here to mention it all and nothing is off limits. Todd and Julie discussed being pardoned, what prison was really like, life after prison, Savannah, Chase, Greyson, the many new Reality TV Shows they have in the works and last, but certainly not least, what is was like to step into The Croissants costume on The Masked Singer. @toddchrisley @juliechrisley @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of The Business of Watches, we head to Nidau, Switzerland, where we sit down with Ben Küffer, the young Chief Executive Officer of family-owned watch brand Norqain. It's a frank discussion of the challenges of starting a brand and creating a signature watch–the Norqain Wild One–at a time when the industry is crowded with competitors, and it's tough to stand out. We focus on Norqain's unique strategy of recruiting former and current professional athletes as not only brand representatives, but also investors and executives. The big news is Norqain's deal to be the official luxury timepiece of the National Hockey League, an agreement guided by former NHLer and Norqain co-founder Mark Streit with some help from superstar and company investor Sidney Crosby of the Pittsburgh Penguins. We also discuss the surprise success of Norqain's 'Enjoy Life' Freedom 60 chronograph that struck a chord with consumers with its ice cream-themed colors and endorsement by Mark Wahlberg to become the brand's top-selling watch. Despite that success, and perhaps in a bid to play the scarcity card, Norqain now says it plans to discontinue the model, at least for now. But first, we're joined by TanTan Wang, who is back from Colorado, and some quality time with Oris's new Big Crown Pointer Date 'Bullseye.' We also talk about the recent headlines in the watch world, including the proposed sale of Richemont's Baume & Mercier to Italy's Damiani Group, as well as Omega's very commercial 300M diver, which it is launching for the Milano Cortina Winter Games. Show Notes 1:57 Oris Big Crown Pointer Date Bullseye 3:15 TanTan's essay and the fight against watch snobbery 3:47 Richemont Sells Baume & Mercier 5:43 Omega Releases A White Ceramic Seamaster 300M For Milano Cortina 2026 9:40 Norqain 10:22 Mark Streit 11:10 Norqain Scores Multi-Year Sponsorship Deal With NHL Aimed At Vaulting Swiss Brands To The Big Leagues 12:03 Sidney Crosby Partners With Watch Company Founded By Former NHLers (ESPN) 18:00 Talking Watches With Jean-Claude Biver 19:55 Norqain Wild One 20:25 BIWI SA 26:00 Hands-On with the Norqain Wild One (Fratello) 30:40 Hands-On With the Norqain Freedom 60 40mm Enjoy Life (Fratello) 35:55 Norqain Independence Skeleton Chrono 42mm 37:31 Swiss watch export statistics 39:44 Swiss watch industry employment 45:00 Stan Wawrinka 51:30 Norqain world and values 

The Name of God El Olam Means: The Eternal God; The Everlasting God; God of Eternity   God is the beginning and the end, the Alpha and Omega. He is the "Ancient of Days," demonstrating His permanence. The name of God, El Olam, shows us that God never changes and His plans and purposes are timeless. El Olam will fulfill his covenants and promises, He works his purposes throughout the ages. He gives strength to the weary.    You can connect with me or order my books on my website here: https://debbiekitterman.com/ click on the store tab and choose the book(s) you would like to view under the book tab.   OR on Amazon here using my affiliate links:    Legacy: The Lost Art of Blessing  http://www.amazon.com/dp/B0BNJNNHKY/ref=nosim?tag=da2he-20   Releasing God's Heart through Hearing His Voice:  http://www.amazon.com/dp/0615316220/ref=nosim?tag=da2he-20   The Gift of Prophetic Encouragement: Hearing the Word of God for Others:  http://www.amazon.com/dp/0800798864/ref=nosim?tag=da2he-20   The Gift of Prophetic Encouragement Bible Study: Living a Lifestyle of Encouragement  http://www.amazon.com/dp/B083J3RCYP/ref=nosim?tag=da2he-20   Symbolism Reference Guide & Dream Journal: http://www.amazon.com/dp/0984012346/ref=nosim?tag=da2he-20  

Revelation 1 | The Revelation of Jesus ChristThe Book of Revelation doesn't begin with fear, chaos, or end-times confusion. It begins with a revelation of Jesus.In this message, Pastor Jon walks us through Revelation 1 and reminds us that Revelation is not about decoding symbols as much as it is about seeing the Savior clearly. Before John sees beasts, battles, or judgments, he sees Jesus—glorified, victorious, and standing in the middle of His Church.Jesus is revealed as the Alpha and the Omega, the First and the Last, the One who was dead and is now alive forevermore. He holds the keys to death and hell, and He holds His Church in His hands. This is not a distant Jesus. This is a present, powerful, reigning King.Revelation 1 shifts our focus from fear to faith, from uncertainty to authority. When Jesus is revealed correctly, everything else comes into alignment. The Church doesn't survive by strength or strategy—it stands because Jesus stands in the midst of it.If you've been overwhelmed by the times we're living in, this message will re-anchor your faith and re-center your vision on the One who is still in control.This is not the revelation of the end.It's the revelation of Jesus Christ.

Kyle and Amanda, after months of denial, have officially announced their separation and upcoming divorce after four years of marriage. Gizelle Bryant has found herself in the middle of a new feud with Quad Webb that no one saw coming and that Andy Cohen is enjoying just a little too much. Brooklyn Beckham has issued a scathing statement toward his parents which has been challenged and broken down by the Beckham family and internet worldwide. Last, but not least, Dorit slams Kyle as boring and explains there may be more to her separation with Mauricio than meets the eye. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: CASH APP - Download Cash App Today: https://click.cash.app/ui6m/90aiowep #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

When kids reach the ages of five through twelve, their emotions often become bigger, more complex, and harder to navigate for both parents and children. In this conversation, Alyssa Blask Campbell, M.Ed., CEO and founder of Seed & Sew, helps parents understand what is really happening in a child's nervous system during big emotional moments. We talk about why kids can know better but still struggle to do better, how sensory needs and nervous system regulation impact behavior, and why power struggles often show up after long school days. Alyssa shares simple scripts, real life examples, and compassionate tools to help parents respond with connection instead of correction, while still holding clear boundaries. This episode will help you feel more confident supporting your child's emotions while staying regulated yourself. Show Notes: Learn more about Seed and Sew Follow @seed.and.sew Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Alyssa Blask Campbell, M.Ed., is the CEO and founder of Seed & Sew and a globally recognized expert in emotional development. She co-created and researched the Collaborative Emotion Processing (CEP) method, transforming the way adults understand and support children's emotions. Her New York Times bestselling book Tiny Humans, Big Emotions shares this groundbreaking work, and her second book Big Kids, Bigger Feelings, a USA Today bestseller, was published by HarperCollins in September 2025. Alyssa hosts the Voices of Your Village podcast and developed a professional development program for early childhood educators that provides unlimited, free coaching from leading experts in education. She speaks internationally for organizations such as UNESCO and has been featured in The Washington Post, CNBC, NBC News Daily, and Vermont Public. For more information, visit seedandsew.org and follow @seed.and.sew. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

In this episode, Dr. Yousef Elyaman breaks down the essential nutritional strategies for reversing fatty liver disease—from macronutrient optimization to the evidence-based power of the Mediterranean diet—making complex dietary interventions immediately actionable for practitioners and patients.We explore why replacing carbohydrates with protein and saturated fats with unsaturated fats reduces hepatic fat content, how over 10,000 phytonutrients from colorful plant foods support liver detoxification in ways supplements cannot replicate, and the critical balance between omega-3 and omega-6 fatty acids. Dr. Yousef Elyaman reveals why the Mediterranean diet reduces liver fat even without weight loss—showing improvements in hepatic steatosis and insulin sensitivity independent of caloric restriction—and reviews the SMILES trial demonstrating significant mood improvements through dietary intervention alone.You'll discover practical ultra-processed food replacements patients can sustain long-term, which micronutrient deficiencies (zinc, copper, vitamin D, B-vitamins, vitamin E) drive MASH progression, and how nitrate-rich vegetables boost nitric oxide production to combat both fatty liver and hypertension. Join us for an online livestream where you'll master the functional medicine strategies that reverse fatty liver. Register now at https://pages.kharrazianinstitute.com/elyaman-fatty-liverFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/⁠⁠For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/⁠⁠For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠00:00 Nutrient-Dense Eating for Recovery05:57 "Risks of Ultra-Processed Foods"09:05 Omega 6 vs Omega 3 Ratio12:39 "Foods for Health and Wellness"14:44 "Benefits of Mediterranean Diet"18:19 Mediterranean Diet: Mood & Mortality Boost21:19 "Key Nutrients for Insulin Sensitivity"26:09 "Reducing Liver Fat with Diet"28:15 "Functional Medicine Training & Resources"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Woop woop! X-Men alert! It's a double-sized grab bag of X-titles! First up, we're taking a look at Uncanny X-Men #200 where Magneto is on trial in Paris in front of the UN. We get some weird twins and some space aliens. Then we finally get into the Age of Apocalypse finale with X-Men Omega. And then we gotta keep going with Ultimates #5, in which we get meet the Incredible Inappropriate Hulk. Next Time: Tim Drake fights the Joker for the first time, in "Robin 2: The Joker's Wild!"  

Summary:In this episode, we discuss the recent Louis Vuitton Watch Week, where we critique the new releases from TAG Heuer, particularly the larger Carrera models, and discuss the implications of size changes in watch design. We also touch on the competitive landscape of luxury watches, highlighting the challenges faced by brands like TAG Heuer and Zenith, and the need for these companies to adapt to market demands and consumer preferences.As the episode progresses, we delve into the complexities of brand identity and market positioning, particularly for Zenith, which we feel has lost its way. We discuss the importance of understanding consumer perceptions and the need for brands to innovate rather than simply rehashing old designs. Timestamps:00:00 Introduction and Listener Engagement03:45 Louis Vuitton Watch Week Highlights04:57 TAG Heuer's New Releases10:57 The Challenges of Luxury Brands19:25 The State of Zenith and Brand Identity40:10 Reflections on the Watch IndustryGive us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters

Pojď se s námi ohlédnout, poslechnout a připomenout to nejlepší, co zaznělo v roce 2025. O molekule kofeinu, zásuvkách energie, o superbytosti AI, o sebe-promptování nebo o Intimitě a psychologii sebehodnoty. To vše a mnohem víc naleznete ve dnešním dílu!Můžete se těšit taky na:- Přechodových rituálů s terapeutem Zdeňkem Weberem- Smysl života v době AI s existenciálním filosofem Martinem Beckem MatuštíkemParťáci epizody (podporujte ty, kteří podporují nás):N⁠orsan.cz⁠⁠⁠⁠⁠ Norsan Vyrabí Omega 3 z čerstvého rybího oleje z udržitelného rybolovu nebo z mořských mikrořas. Jdi na Norsan.cz zadej kód bwa10 pro 10% slevu a pořiď si kvalitní OMEGA-3 tvůj mozek a zdraví ti poděkuje.Macromo:Krevní testy jsou objektivní data ohledně vašeho zdraví. Nechte si udělat premium krevní testy na jednom ze 120 odběrových míst a výsledky dostanete pohodlně do Macromo aplikace. Můj nejoblíbenější aspekt je sledování dlouhodobých trendů v průběhu času, tak si objednej premium testy s Macromo.com a zadej kod "BWA" !Minutáž:04:00 Molekula Kofeinu a její evoluce (Vojta a Kryštof)09:40 Jak nakládáš se svou energií? (Jarda Jirák) 27:48 Jednohubky - Snažíš se žít život a pokaždé se odpovědět správně? (Vojta a Kryštof)47:00 Prediktivní mozek a Sebe-promptování (Filip Doušek)01:02:00 Psychologie sebehodnoty01:14:00 Přechodové rituály (Zdeněk Weber)01:32:00 Intimita (Jung)01:37:30 Výchovné principy (Dan Pražák) 01:50:00 Umělá Inteligence a lidská duše (Martin Beck Matuštík)

Audio extract from last weeks Sunday Social show. Full video can be found on YouTube: https://youtube.com/live/TUfBpVs8cB0?feature=shareJoin my channel to get access to exclusive content: ⁠⁠www.youtube.com/@casualwatchreviews/join⁠⁠Instagram: https://bit.ly/3OKK4zaAmazon Watch Store: https://amzn.to/2Ld4BzsPodcast iTunes: https://apple.co/2KPBd0BDisclosures:I use affiliate links when linking products in the video description. Casual Watch Reviews participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites.

AI is reshaping military decision-making. Clint Alanis (Co-Founder & COO, Smack Technologies) joins Nick Schutt to explain how their Omega and Alpha platforms deliver decision dominance — compressing cycles from weeks to minutes while maintaining human oversight. From synthetic warfare generation to edge autonomy, Smack bridges legacy processes with real-time, physics-based intelligence. Key topics: Omega: Staff augmentation for faster commander decisions Alpha: Tactical edge co-pilot for intelligent autonomy Synthetic data for high-intensity conflict simulation Fault-tolerant AI for disconnected environments Why domain expertise + RL beats general frontier models The cultural shift needed for rapid adoption If you're in defense tech or acquisition, this is essential listening for 2026. Channel: @RobotsandRedTapeAI | Host: Nick Schutt Subscribe for more on AI, defense, and bureaucracy.

Melissa Rivers is back to help us make sense of all the backstabbing, treachery and murder happening on this brilliant season 4 of The Traitors. Melissa helps us break down the brilliant decision to make Lisa Rinna, Candiace Dillard and Rob Rausch traitors. We talk the epic showdown between Colton and Rapaport, how many people have forgotten about Colton's shady past in Bachelor Nation, Rinna banishing Stanbuy and letting us know that no, she wont be attending BravoCon anytime soon. Of course, we also talk the secret traitor, Donna Kelce's unfortunate early exit and the Swiftie factor of it all. Finally, we talk Rob's overalls, Alan's costumes, the fact that Dorinda is on to Rinna, who we think is next to go, who will go far, our well thought out suggestions for next season's casting, our own intentions and desires to play the game and last, but not least, the upcoming epic Housewife on Housewife bloodbath that Alan says is utter carnage. Rinna, Dorinda and Candiace, we are talking to you! @melissariversofficial @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: CASH APP - Download Cash App Today: https://click.cash.app/ui6m/90aiowep #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

After we introduce y'all to the revolutionary idea of the house purse, we decided to ask each other slightly controversial questions just to see what the other person has to say about manners, plastic surgery, David & Bathsheba, and so on. Join us! The post Quick Takes appeared first on Sheologians.

Can you steel an entire cantina? Not if it's owned by Cid! In this episode of Dark Side Divas we discuss the Star Wars - The Bad Batch episode "Infested" (s1e13). The Bad Batch return from a dangerous episode only to find out Cid is no where to be seen, and someone else is at her cantina. Why is Omega the voice of reason, again...in this episode? Listen to hear what the divas have to say.

Press ballyhooed heart, stroke risks associated with Omega-3 supplementation, but new study dispels fears over fish oil-atrial fibrillation link; Research highlights cancer, diabetes risks from food preservatives; Do the new dietary guidelines go too far, or are they a cop-out? GLP-1 weight loss drug use could save airlines millions on fuel costs; Does a “complex tear” of the hip labrum inevitably require surgery?

In the latest episode of Rising Tide: The Ocean Podcast, David Helvarg and Vicki Nichols Goldstein speak with former guests and good friends of the Ocean Philippe and Ashlan Cousteau. Philippe is the third generation of the legendary family of Jacques Cousteau and a founder of the youth group Earth Echo International. Ashlan is a former entertainment journalist who now reports on the doings of sea stars and influencers of climate. Together they've produced ocean documentaries for CNN, the Discovery Channel and others, written books including ‘Oceans for Dummies' and now are engaged in an effort to protect Antarctica's Southern Ocean. They are supporting the establishment of protected areas and opposing massive commercial krill fishing that threatens the sea life, including penguins and whales, that depend on these tiny crustaceans. They have also launched an Omega 3 algae-based supplement – SeaVoir - to provide a healthier alternative to krill (or fish) oil that they also discuss. So, a fascinating encounter with a dynamic ocean duo. Please do listen in.  ** Additional Resources **SeaVoir — Building on the spirit of the Cousteau legacy of ocean exploration and conservation. With a passion for scaling solutions to the biggest problems facing our ocean, Ashlan and Philippe Cousteau are leading the way to a healthier future.Blue Frontier / Substack — Building the solution-based citizen movement needed to protect our ocean, coasts and communities, both human and wild.Inland Ocean Coalition — Building land-to-sea stewardship - the inland voice for ocean protectionFluid Studios — Thinking radically different about the collective good, our planet, & the future.

The sovereignty of God remains unaffected by technological advancement. Jesus Christ, described in Revelation as the Alpha and Omega, maintains lordship over all creation, including our technological developments. This truth should reassure Christians who might worry about AI's implications for faith and divine authority. The text emphasizes that AI doesn't threaten God's control, surprise Him, or have the power to alter His plans for history.

John Cougar Mellencamp shares a brutally honest update on daughter Teddi's health last week which has the whole Internet saying things are not okay at all. Nene is excited she is back on Bravo. Andy is kinda excited but not really. Many fans have rejoiced, but there is a huge cringe factor to Nene's return that, today, cannot be ignored. Last, but not least, Bethenny Frankel accuses Bravo of stealing her idea, wishes Nene well, reminds us that she is above Nene in life, reminds us that she is above Housewives in life and causes another social media shiz storm that only the B can do without even trying.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Monique Samuels steps Behind The Rope. Monique is here to chat about ALL of the drama that went down during her time on RHOP, how she moved on with her life and the highs and lows of being part of The Real Housewives franchise. Monique talks about Producer “involvement” in RHOP, real versus manipulated storylines and her epic, now iconic, reunion binder. Monique dishes on Wendy, Karen, Gizelle, Ashley and Candiace. Speaking of that epic binder, Monique opens up about the exact moment she realized leaving RHOP was the right decision. Yes people, she is back! Mo talks Chris Samuels, Andy Cohen's favoritism and the difference between quitting Housewives and being fired.  Last, but certainly not least, we pay homage to the one, the only, best Pet in the history of Bravo TV, Mr. T'Challa Samuels. @mrsmoniquesamuels @tchallasamuels @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Tricia: Hi Dr Cabral - I'm writing in for my brother. He is a 73-year-old male who has been healthy his entire life. No major illnesses. I noticed a few years ago his head would slightly bob along with his hands. So slight that he doesn't notice. I think he could have a vitamin deficiency. Unfortunately, I can't get him to do any of your labs or detox, but I do have him on your DNS, veggie blend, renewal system, fish oil, eye, magnesium, and Vit d. Do you have any ideas what this might be? If I could get him to test, which test would you recommend? My grandmother did shake    Alicja: Hello Dr.Cabral, I hope you're having a great day. My question is about heart rate. I wear smart ring that detects high heart rate during periods of time when I seat a lot and the only activity would be: getting up occasionally from my desk to walk to kitchen or bathroom. I do 10k steps per day, every day and I exercise every other day for 30-50 min alternating between: hot yoga, pilates, jogging and resistance training. Most of my walking and exercising is done in the first half of the day. During walking or exercising my heart rate is pretty steady, not very high, usually below 120 (except for running) but often the highest heart rate of my day I get in the second half of the day when I don't do any physical activity. It doesn't make sense to me. Why would my heart rate jump to 135 when I don't exercise or do any big activity? I'm 42 and I have low blood pressure. (if that matters)   Tricia: Hi Dr. Cabral - Do you mind telling me if I'm taking all of your supplements below correctly? Honestly, I would love to work with an IHP but affording all the supplements is all I can do right now. I've been doing this since June of 2025. Upon waking - 2 proteolytic enzymes, 30 minutes later 3 of the sinus and immune support (only during cold season) and daily probiotic. Roughly 2 Hours later right before my morning DNS smoothie (am Metavolve, 2 eye vitamins, 2 cell boost, collagen & D3K2 drops in smoothie). With Lunch 2 hair vitamins and 3 inflamma soothe. Dinner (2 pm Metavolve, 2 fish oil) An hour before bed 2 Full Spectrum Magnesium. I started this protocol to help with lowering inflammation, joint stiffness and pain and it has been a game changer. I exercise daily and eat your Med diet recommendation and literally you gave me my life back so I thank you so very much. My health journey is still a work in progress, but I will get there! I just started Metavolve two months ago. I really like it. I haven't been able to give up all my berries and sweet potatoes but I'm going to try again Jan 1! P.S. I love your new book!   Scott: Hello Stephen, happy holidays!! I'm writing in about my mother. She's 69 years old with coronary artery disease. 2 years ago she had 2 separate procedures to remove considerable blockage. Then, this past September, she had it done again. All together 4 stints, 2 in her widow maker. She hasn't drank alcohol in 10 yrs and quit smoking for over 2 years, although her previous lifestyle was lacking in many areas which I'm sure built up to her CAD. There's heart issues within the extended family, but, I know its not just genetics. She has done EXCELLENT zeroing in on her diet after this last round of surgery and she has felt the inflammation in her body pretty much disappear. She still, once in awhile, gets winded, which I can understand her being weary to go too long on the upright bike. She has researched online and food seems really restricted like salt intake, sugar and even really healthy things like Xtra virgin olive oil, which says only 2 tablespoons a day....that seems odd. She's on a certain type blood thinner but her heart doctor gave the okay for omega 3's and was really happy when she read the ingredients on the DNS bottle. I have her on EquiLife supplements since the first surgery; Omega 3's, Vitamin C., Vitamin D3, DNS, B-Complex, Cal-Mag, Balanced Zinc, the new Pea Protein, and collagen from another company (but it's clean) As an IHP level 1 and starting level 2, I'm trying to help her the very best I can. I suggested lime w/ a pinch of sea salt for an electrolyte morning drink but she's too cautious of the salt intake. I'd love for her to try a 21 day detox, she doesn't think she can do all the fasting days except maybe the first 2 days. Even the 14 day detox would be good too, but, would these be too hard on her with her condition, especially when CAD patients are restricted from eating even the healthiest of foods like olive oil? The literature says CAD patients do not have a long time once they have that condition, but, I'm trying to my best to extend her years, she is our family's rock. Thanks for all you do Stephen, you are a mentor sir!!!   Sienna: Hi Dr. Cabral - it would be incredible to hear YOUR WHY behind formulating Daily Nutritional Support and the Dr. Cabral Detox, and how this came about? From listening to your podcasts these are strong foundations behind your brand and recommendations. Also, what would you list as the "12-supplements in one"? Thanks for all you do. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3642 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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TODAY ON THE ROBERT SCOTT BELL SHOW: Antidepressant Info War, Stuart Tomc, Zinzino, Omega 3/6 Balance, Variolinum, Michael Boldin, Tenth Amendment Center, Liberty or Empire, Government Overstep, Constitution Betrayed, Trump's Board of Peace, Liberal Trials Planned and MORE! https://robertscottbell.com/antidepressant-info-war-stuart-tomc-variolinum-liberty-or-empire-physical-removal-by-government-constitution-betrayed-trumps-board-of-peace-liberal-trials-planned-and-more/https://boxcast.tv/view/antidepressant-info-war-stuart-tomc-omega-36-balance-michael-boldin-tenth-amendment-center-government-overstep---the-rsb-show-1-23-26-demcves0easwt2qbtefv Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

If mental health were only about mindset, then food, sleep, and movement wouldn't matter. But anyone who's tried to “think their way out” of burnout knows that doesn't work.The body keeps score, whether we pay attention or not.Welcome to the Happy, Healthy, Strong Podcast — hosted by Adam Lane. This show breaks down what sustainable health actually looks like, through nutrition that supports the body, movement that feels intentional, and habits built to last without extremes.Episode HighlightsIn this episode, Adam Lane is joined by Stacey Caler for an honest, grounded conversation about what it really takes to support both mental and physical health. They explore why balance isn't about doing more, but doing the right things consistently. From protein intake and micronutrients to daily movement, sleep, and time outdoors, we connect the dots between physical inputs and mental clarity. We also address how goal-setting, accountability, and social media exposure can either support or undermine long-term well-being.Episode OutlineWhy mental health cannot be separated from physical health.The role of proper nutrition in mood, focus, and emotional regulation.How protein supports neurotransmitters like serotonin, dopamine, GABA, and glutamate.The importance of omega-3 fatty acids and micronutrient-dense foods.Why a protein-rich breakfast sets the tone for the entire day.Strength training and regular movement as non-negotiables for long-term health.Using data and tracking tools, including the Little Oak Strength app, to measure progress.Goal-setting without pressure and why consistency matters more than intensity.The impact of social media on mental health and the comparison trap.The gut–brain connection and how digestion influences mood.Daily routines that support mental health, including supplements and sleep habits.The underrated value of outdoor activity and short walks after mealsEpisode Chapters00:00 Intro00:26 New Year Banter & Big Goals02:30 Data-Driven Fitness & The “Committed Club”05:34 Holidays, Overindulging & Getting Back On Track12:31 Mental Health, Social Media & Post-Covid Withdrawal18:58 Neurotransmitters 101 & Why Protein Matters22:17 Practical Protein: Shakes, Meals & Sugar Cravings23:19 Building a Foundation: Food First, Then Supplements27:05 Morning Routine: Protein, B-Complex & Omega-3s30:54 Midday & Evening: Magnesium, Iron & Sleep Support36:35 Movement & Mood: One Workout, Different Person39:26 The 10-Minute Walk After Meals40:52 Sunlight, Fresh Air & Seasonal Mood45:56 Food, Supplements & Personal Responsibility49:13 Protein, Aging & Women's Challenges53:52 Find Your “Big Domino” (Sleep, Food, Exercise)57:20 Longevity, Function & Not “Dying While You're Living01:01:04 Listening, Trauma & Walking the Journey With Patients01:02:30 Menopause Teaser & Future EpisodeAction TakenPrioritize a protein-rich breakfast to support brain chemistry.Incorporate regular strength training and daily movement.Track goals and progress using simple, data-driven tools.Build consistent sleep routines to support recovery and mood.Spend time outdoors daily, even if it's just a short walk.Reduce unnecessary social media exposure when it negatively impacts mindsetConclusionMental and physical health are constantly influencing each other, whether that connection is acknowledged or not. What gets eaten, how the body moves, how well sleep is protected, and how often the nervous system gets a break all shape how someone feels day to day. Small, consistent choices create stability over time, and that stability is what makes long-term health sustainable, not extremes, pressure, or perfection.CTAIf this conversation resonated, subscribe to the Happy, Healthy, Strong Podcast and share this episode with someone who's working on building better habits without extremes.

The best omega-3 for your brain isn't fish oil. Discover the neuroprotective omega-3 that's been used for over 200 years for a variety of ailments, and as a potent source of vitamins A and D. Improve brain health and more with this powerful oil!

Ro-mina Ustayev steps Behind The Rope.  Members Only Palm Beach's Ro-mina that is. Ro-mina is here to mention it all now that Netflix's Members Only has taken the world by storm. Ro-mina talks season highs and lows, what she learned from from her first season on reality tv, drama on and off air, The Real Housewives and last, but not least, cast mates Hilary, Rosalyn, Taja, DJ Tumbles and “friends of” Gayle and Suebelle. Finally, Ro-mina talks about how the show was received by the public, Palm Beach elite and, of course, Bethenny Frankel! Part II starts now. @ro.mina.official @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Denise Richards has come forward with a new threat, warning and promise for soon to be ex Aaron Phypers that we did not see coming. Erika Jayne announces her much needed separation from Dorit Kemsley. Shannon Beador has made shocking claims that she knows exactly who the mystery blogger from the RHOC finale is who has come for Tamra Judge. Emily Simpson prepares for a great Season 20 now that nemesis Katie Ginella is out. Meredith Marks reveals more secret facts about Heather Gay. Vicki Gunvalson moves ahead with the sale of Coto Insurance. Teddi Mellencamp is allright. Last, but not least, Kandi Burruss comes out swinging against soon to be ex Todd Tucker. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

RHONJ Producers cannot find a cast for the return of RHONJ and outside sources have officially been called in to help. Once again, the return of RHONJ is stalled! Andy Cohen tells a few lies about RHONY's return.  Meredith threats the RHOSLC cast with a defamation lawsuit. RHOC casting makes moves for Season 20. Tom and Ariana settle their several year long legal battle over their shared home. Sami Sheen accuses sister Lola of dating her ex. Austen Kroll suffers another set back and oh, so very much more. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ro-mina Ustayev steps Behind The Rope.  Members Only Palm Beach's Ro-mina that is. Ro-mina is here to mention it all now that Netflix's Members Only has taken the world by storm. Ro-mina talks season highs and lows, what she learned from from her first season on reality tv, drama on and off air, The Real Housewives and last, but not least, cast mates Hilary, Rosalyn, Taja, DJ Tumbles and “friends of” Gayle and Suebelle. Finally, Ro-mina talks about how the show was received by the public, Palm Beach elite and, of course, Bethenny Frankel! @ro.mina.official @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

An onsite visit to the church in Laodicea explains why Jesus had only condemnation for this church. “Lukewarm” described their water system and their compromised devotion of Him. How could they be so half-hearted towards Jesus, the Alpha and Omega, the Faithful Witness, the Amen Himself? Listen with your whole heart to discover how not to lose your fervor for God.

Nene Leakes is officially returning to Bravo in a limited capacity in Bravo's new Real Housewives Girls Trip. Karen Huger attends the RHOP reunion and opens up. Golnesa fu*ks Jax but would rather forget the whole thing ever happened. Candiace slays The Traitors are Rapaport causes great divide. Last, but not least, Mary Cosby deals with the aftermath of her church doc which is rumored to be taking center stage next season when RHOSLC returns. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

With Lisa and Jodi dunzo and Todd and Alexia apparently back together, the cast of RHOM is expected to be announced any day now. Teresa and Melissa's reconciliation is going strong and seems as genuine as it gets. Rumors arise again that a Teresa/ Margaret reconciliation is close behind. Jennifer Aydin has exited the BravoVerse. Nene Leakes prepares for a return. The Valley Persian style is an immediate fan fav. Last, but not least, Schwartzy and Lala prepare for their return to The Valley later this year.  @patriksimpson @polatteu @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MERIT BEAUTY - meritbeauty.com (Get Your Free Signature Makeup Bag w/ Your First Order) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) WERE YOU RAISED BY WOLVES? https://podcasts.apple.com/us/podcast/were-you-raised-by-wolves/id1478026758 (A Fast-paced, Delightful Podcast About Etiquette & Social Norms) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we discuss millennial red flags and how to assess who your enemy is. Knowing where the battle is actually located is a part of being a faithful fighter. Join us! The post The Enemy! appeared first on Sheologians.