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Welcome to the Scottish Watches Podcast episode 678! In this episode of the Scottish Watches Podcast, we cover some of the biggest recent watch releases and stories. MB&F surprises with... The post Scottish Watches Podcast #678 : Did Omega Just Leak The New James Bond? Plus The New McGonigle, MB&F and IWC Releases appeared first on Scottish Watches.
In today's episode, we're talking about the sun—not as something to fear, but as something to build a healthier relationship with. I'll walk you through what “healthy sun exposure” actually means, how to avoid burning without avoiding the sun altogether, and some of my favorite internal tools to help support your skin from the inside out.We're skipping the fear-based messaging and focusing instead on education, nuance, and giving your body what it needs to thrive—sunshine included.Why the sun isn't the enemy—and what we really need to know about safe exposureWhen to get sunlight for vitamin D without risking damageWhat it means to build a "solar callus" and why it mattersHow antioxidants and nutrients can help protect your skin from the inside outMy favorite internal skin support tools (from astaxanthin to omega-3s)Simple daily habits to enjoy the sun and protect your skin, naturallyAntioxidant powerhouses: Astaxanthin, Vitamin C, Vitamin EAnti-inflammatory support: Omega-3s from wild salmon, flax, or fish oilSkin-nourishing foods: Berries, cacao, green tea, bone brothHydration + electrolytes for skin resilienceSupplements mentionedTallow sunscreen code drhalieschoff10Be sure to follow along on instagram @drhalieschoff and @alphahealthwellness
From 19th-century Bavaria, with ducks and an owl, to a 1950s world complete with slips and a thriving mug industry - doubt is what it's all about. So, join Erika, Kat, and Liz as we dissect the doubts and talk through the events of "Wish World." We've wished for resolved cliffhangers in the final episode, have you? We'd love to hear your thoughts on this penultimate episode of Doctor Who! Take a moment to leave a comment here, send us an email, or join the discussion over on BlueSky or Instagram. ^K If you're new to Doctor Who or just not a big fan of the classic series, here are some of the Omega-related monsters we mentioned: The Gell Guards invade Unit HQ in the Three Doctors The Ergon (or "an" Ergon according to the Fifth Doctor)
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlas6 —— 以上為播客煮與 Firstory Podcast 廣告 ——
In this episode of the MamasteFit Podcast, hosts Gina and Roxanne dive into postpartum nutrition with registered dietician Ryann Kipping, known as @PrenatalNutritionist. Ryann shares her expertise on the importance of proper nutrition postpartum, explaining the elevated nutritional demands following childbirth, especially for mothers who are breastfeeding. Topics covered include the significance of macronutrients, necessary vitamins and minerals like choline and Omega-3s, and practical tips for meal planning and fluid intake. The discussion also delves into cultural practices around postpartum nutrition, the role of supplements, and how intuitive eating can support new mothers. Ryann also touches on the pressures of postpartum weight loss and the importance of framing the recovery period as a journey towards becoming a new version of oneself.Ryann Kipping is a Registered Dietitian Nutritionist, Masters in Public Health, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutrition Library App, the first searchable database and app for food and nutrition from preconception to postpartum. TPNL has helped thousands of people escape conflicting and outdated nutrition recommendations to find peace with food during pregnancy. You can find her content daily on her popular Instagram and TikTok accounts via @prenatalnutritionist.www.theprenatalnutritionist.com@prenatalnutritionist IG/TiktokPostpartum Nutrition with Ryann Kipping on the MamasteFit PodcastCheck out our episode with Dr. Lexie Kite on body image postpartum: https://spotifycreators-web.app.link/e/MEM7pLI6JTb00:00 Introduction to the MamasteFit Podcast01:09 Meet Ryann Kipping: The Prenatal Nutritionist01:37 The Importance of Postpartum Nutrition02:05 Ryann's Background and Expertise04:06 Navigating Postpartum Nutrition Challenges06:15 Early Postpartum Nutritional Needs19:38 Cultural Practices and Nutritional Healing27:41 Omega-3 Supplements and Nutritional Needs28:00 Sponsor Break: Needed Nutrition29:14 Whole Foods vs. Supplements32:14 Protein and Hydration Goals35:49 Breastfeeding and Dietary Considerations42:40 Postpartum Nutrition and Weight Loss Pressure51:34 Resources and Programs for Postpartum Support——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlast —— 以上為播客煮與 Firstory Podcast 廣告 —— 邀請您成為《財訊》頻道的會員,並獲得專屬福利! https://open.firstory.me/user/wealth1974/platforms #財訊 #女王撩財經 ※本集影片提及之個股皆為來賓個人看法與作為教學之用 ※投資一定有風險 投資人請謹慎評估 股災來臨 面對三根跌停板 投資達人也心慌慌 在股災中求翻身前先求不滅頂 財經作家股海老牛 分享他此次股災心得 以及金融股面對匯率波動 是否應該抱緊 《各節重點》 *國安基金護盤還是跌? *股災中適用的交易策略 *匯率波動 壽險金控怎麼辦? *股災學會的五件事 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckijrbz8nehm50847mulgl7v6/comments 製作|財訊雙週刊 企劃|財訊雙週刊 攝影|吳尚哲 曾維欣 剪輯|曾維欣 後製|曾維欣 錄製日期|2025.5.22 Powered by Firstory Hosting
Starting solids can feel like a confusing milestone but it does not have to be. In this episode, registered dietitian and infant feeding expert Malina Malkani joins us to unpack the latest research and practical strategies around baby led feeding, allergen introduction, and responsive feeding. Whether you are just starting solids or navigating food allergy concerns, this episode offers a reassuring and evidence-informed roadmap to help you feel confident in your feeding decisions. We explore the difference between baby led feeding and traditional purees, when and how to safely introduce top allergens like peanut and egg, and how early feeding habits can shape a child's long term relationship with food. Malina also shares common myths around choking, how to recognize readiness for solids, and why a flexible feeding approach often leads to less picky eating down the road. This is a must listen for parents looking to reduce the overwhelm, ditch the food fears, and start solids with clarity and calm. Topics Covered In This Episode: Baby-led feeding versus traditional purees How to prevent food allergies through early exposure Signs of readiness for solid food Responsive feeding and hunger cues How to reduce choking risk with first foods Safe ways to introduce peanut butter egg dairy and more How feeding flexibility supports picky eating prevention Tips for easing the mental load of starting solids Show Notes: Order my new BLW + FOOD ALLERGY PREVENTION cookbook! Follow @healthy.mom.healthy.kids on Instagram Pin healthymomhealthykids on Pinterest Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves. Listen to today's episode on our website Are you confused about how and when to start your baby on solid foods, or looking for ways to reduce family mealtime stress? If you need guidance on navigating picky eating and feeding your kids well without losing sight of your own nutrition needs, you've come to the right place! I help moms raise healthy, confident, adventurous eaters and tend to their own maternal nutrition needs as well. As a single mom of three girls and a registered dietitian nutritionist with a Master's Degree in Clinical Nutrition, I specialize in baby-led weaning and picky eating. If chaos, stress, and fatigue around food and feeding is what's on your plate these days, I get it and have been there! Nutrition is actually my second career. For my first 10 years post-Northwestern University undergrad, I worked in the performing arts (AEA, SAG-AFTRA) as a singer, actor, dancer and model based in New York. I traveled the country with national tours and appeared in regional theater and Off-Broadway shows, independent feature films and commercials. Throughout, I felt pressure from the industry 367. This Episode's Sponsors Levels helps you see how food impacts your health with AI-powered food logging, habit tracking, and smarter insights. Add tools like continuous glucose monitors and lab tests for a complete picture of your health. If you've been curious about your own metabolic health, now's the time to start! Levels is offering “Doctor Mom” listeners 2 free months of their annual membership—just head to levels.link/DOCTORMOM Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Dry Eyes No More: The Revolutionary Drink Saving Your Vision Theeyedrink.com About the Guest(s): Dr. Roger Wu - Dr. Wu is an experienced optometrist who has been in private practice for over 25 years. He completed his Bachelor of Science in Biochemistry from Rutgers University and obtained his Doctorate in Optometry from the Pennsylvania College of Optometry. Leveraging his extensive experience in eye care and his passion for innovation, Dr. Wu has co-founded 20/20 Incorporated, dealing with eye health beverages. Jorge Olson - Olson is a beverage industry expert with over 20 years of experience. He has launched a plethora of beverages and has been instrumental in taking five companies public, raising over $100 million. He is the author of several business and marketing books, including "Build Your Beverage Empire." Olson serves as the CMO of 20/20 Incorporated, bringing his expertise to the forefront of eye-health functional beverages. Episode Summary: In this enlightening episode of The Chris Voss Show, Chris dives into a fascinating discussion with Dr. Roger Wu and Jorge Olson about the new venture by 20/20 Incorporated. The company has introduced a breakthrough product, the Eye Drink, a functional beverage scientifically formulated to address eye health for digital device users. This episode brings to light the burgeoning issue of digital eye strain affecting millions globally, and how this pioneering beverage proposes a convenient solution. Dr. Wu and Jorge Olson delve into a detailed conversation about the formulation and benefits of the Eye Drink, which targets dry eyes and macular health. The rise in digital device usage has led to an increase in eye-related issues, impacting individuals even at a younger age. The Eye Drink, backed by scientific research and designed to maintain eye health, becomes particularly relevant in this digital age. From insightful case studies to discussing the societal implications of prolonged screen usage, the guests provide listeners with in-depth knowledge and practical solutions to better eye health. Key Takeaways: The Eye Drink by 20/20 Incorporated is the world's first ready-to-drink functional beverage created specifically to aid in eye health for digital device users. Digital device usage has been linked to an increase in eye-related issues such as dry eyes and macular degeneration, affecting even younger populations. The beverage is based on the AREDS2 formulation, incorporating essential nutrients and Omega-3 to combat screen-induced eye problems. Both over-the-counter eye drops and prescription medications have limited efficacy, while the Eye Drink offers a convenient and scientifically-backed solution. Jorge Olson and Dr. Wu stress the importance of reducing screen time and investing in blue light filtering lenses to protect eye health further. Notable Quotes: "We know the cause of digital eye strain and are focused on developing an effective, scientifically-based solution." - Dr. Roger Wu "One bottle a day can help maintain your eye health if you spend two hours or more daily on a screen." - Jorge Olson "It's not just about solving a health problem; it's about addressing a massive social issue created by technology." - Jorge Olson "Our formulation is based on the large international study AREDS2 to ensure efficacy and support macular health." - Dr. Roger Wu "The Eye Drink is made to solve a societal problem, and our go-to-market strategy includes both wholesale distribution and direct from doctors' offices." - Jorge Olson Resources: Visit the Eye Drink website for more details and orders: theidrink.com Explore Jorge Olson's books such as "Build Your Beverage Empire". Follow Chris Voss for more episodes: Goodreads, LinkedIn, Facebook, TikTok. Embark on a journey to healthier eyes by listening to this full episode! Stay tuned for more innovative conversations and insightful stories on the Chris Voss Show.
Attic? Koine? Both? Groten and Finn? Anne Groton's Alpha to Omega? Donald Mastronarde? Hansen and Quinn? This week Jeff and Dave start a short series on how to choose a Greek textbook. After a few moments strolling down memory lane (γε!), the guys get down to business with a brief discussion of the merits of studying the Attic vs. Koine dialects (more on that in the next episode). Then they walk through the first two books in the series, pointing out the standard structure for an introductory textbook and some strategies for getting your feet wet in the language. Episdoe 185 will go deeper into the standard college texts, before pivoting (everything's basketball) to the Koine books by Mounce, Wallace, and co. Oh, and MossMethod may come up at some point! If you've studied Greek, are teaching Greek, or are thinking about taking it up, then this episode could be a great entry point for your interests!
〈桂格 康研家 阿拉斯加頂級野生魚油〉每份 1200mg Omega-3 為業界高含量,高達 85% Omega-3 濃度吸收度最好的 rTG 型態科學實證的黃金比例配方, EPA : DHA > 2 : 1。EPA 幫助新陳代謝、調節機能;DHA 幫助聚精會神、晶亮滋潤,從內到外更有感來自阿拉斯加、純淨不受污染的海域。2 小時內冷壓處理,重新定義最新鮮的魚油,塑化劑重金屬 0 檢出MSC 海洋永續認證,最受信賴的海洋永續驗證標準,僅在海域中層、做 50% 的捕撈量,維持生態永續,照顧健康也照顧環境2025年榮獲世界品質Monde Selection特別金獎榮譽,這可是號稱食品屆的奧斯卡,品質更是深得我心 活動內容:桂格健康GO官方直營商店,滿額可再使用300折價券,618檔期更優惠 網址/導購連結:https://stdfoods.cc/7lhbv9 *85%、1200mg等濃度與含量係指每份桂格康研家頂級野生魚油膠囊的濃度與含量 **新鮮係指氧化數值遠低於國際規範油脂新鮮程度標準 #桂格康研家 #康研家 #頂級野生魚油 #阿拉斯加 #海洋永續認證 #新鮮純淨魚油 #高濃度魚油 - → 喜歡解鎖地球嗎? 一鍵支持,讓我們繼續產出優質節目:https://open.firstory.me/user/unlocktheearth → 在社群上 follow 我們:https://linktr.ee/unlock.the.earth.podcast → 留言告訴我你對這一集的想法: https://open.firstory.me/user/cjzryn64q34i607580oyblh1u/comments Powered by Firstory Hosting
Time is limited, but it's also, there's lots of it. So you've got room to make mistakes. Have you ever wondered what people do to get successful? What makes the difference? Today's guest, Kate McGuire, will share her journey, and she talks about those moments in life that you think are like the success moments. The ones where you think “I've made it!” For her, it was her first $100,000 month. What do you do with milestones like that? What are the steps you're supposed to take first? Kate is a dynamic entrepreneur, devoted mother, and a passionate advocate for health and personal growth. Kate's journey is fueled by her desire for independence, which shapes her strategic approach to business and life. In her 20s, Kate was struggling to learn what she was going to do with her life. It caused her anxiety and stress; she went to her doctor. She wasn't interested in taking prescriptions, and ended up seeing a naturopath. It was life changing. “I was exposed to the importance of my health. And the choices I had to make to actually get your head straight, get your head right, right? And I didn't need pharmaceuticals. And I was really struck with how easy it was to go down that path,” says Kate. After having such a positive experience, she wanted the world to know there were other options and that you could be the biggest advocate for your own health. “It is not easy to look after yourself. It does mean researching. It does mean talking to people. It does mean shutting out the circle of family and friends that you have that have their opinions about the way you should be managed,” says Kate. Her passion for health and seeing her father's role model entrepreneurship pushed her into the industry. “It does require you having some guts and having some faith in yourself,” says Kate. “It's okay if you fail, it's okay. Like your life is so long and when you're young, you feel like what's happening in that moment is like so important and so immediate.” If we don't feel safe, it's really hard to show up in your business as your best self, get excited about marketing, and do all the things. Some business owners get to a certain level and then they pull back because they worked so hard to get there. Steady sales. Income levels. They did it. But it means they don't try anything new. They're afraid of making mistakes, so they don't take any more chances. And the biggest lessons can bring the most hurt. It can be hard to overcome because there is always someone to compare yourself to. “Sometimes entrepreneurs are encouraged to get around other entrepreneurs who are doing much bigger and better things than them. And I think you need to tread lightly with that. depending on your personality. Because for me, that was actually a little bit detrimental,” says Kate. Some people can go all in as a CEO, but others might need to divide their time and avoid burnout. Putting in the internal work so that you can arrive at your business already fully yourself is important. Make what you're creating through the business an extension of creativity and joy – and that will bring money. When Kate started working in the health industry, she was a sales rep for Omega-3 fish oil. She worked on commission. Her method was handshake by handshake, brick by brick, and door by door. She encountered so many nos before she'd get a yes. But then she started to get momentum. For her, it was hard work and belief in herself that paid off. There was no magic answer for her success. “You can end up in the job that you hate and it's safe, or you can take a chance on yourself and, you know, make mistakes and get in a bit of trouble,” says Kate. “But the exhilaration and the enjoyment and the things you'll learn and the people you talk to, I really do believe it's worth it.” Free gift: Benecin immune supplement: https://bit.ly/411buZW (Use 20% off code GOG20) Other GoG episodes you might want to check out: Feel Like You're Pushing Water Uphill? This Will Help You Find Success https://sarahwalton.com/pushing-water-uphill/ Why Zigzagging Your Path Means More Success https://sarahwalton.com/susan/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom and clicking “Write a review.” Then we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) #SuccessMindset #SmallStepsBigResults #BuildMomentum #AchieveYourGoals #DailyHabits #ChangeYourLife #SustainableSuccess #HealthAdvocate #IntuitiveBusinessCoach #AskExpert
They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity?This episode is a Save My Thyroid Health audit with our guest, Malka, who opens up about her ongoing battle with thyroid eye disease. She talks about her challenges, unexpected setbacks, and the constant search for solutions. We also talk about the lifestyle changes she's made, the risks of different treatments, and the tough choices she faces while fighting to preserve her vision. Malka's story sheds light on the resilience it takes to keep pushing forward when your health feels unpredictable.Tune in and find new perspectives on living with chronic eye issues.Episode Timeline: 0:00 - Episode Overview2:05 - Podcast Intro2:37 - Introducing Malka and Her Concern3:15 - Thyroid Symptoms After Pregnancy5:29 - Vision Decline After Cataract Surgery5:38 - Swollen Optic Nerve and Vision Worries6:08 - Losing Vision in One Eye6:45 - Trying the AIP Diet for Eye Health8:35 - Managing Hyperthyroidism and Gallbladder Issues9:00 - Gallbladder Health and Bile Metabolism10:26 - Cataract Surgery and Thyroid Eye Disease Connection13:46 - Weighing Medication Options for Thyroid Eye Disease15:15 - Natural Approaches vs. Steroid Treatment18:28 - Adapting Diet and Exercise for Eye Health19:05 - Managing Exercise with Thyroid Fluctuations19:40 - The Importance of Vitamin D and Omega-3 for Thyroid Health20:38 - Finding Omega-3 Sources Despite Dietary Restrictions21:03 - Exploring Plant-Based Omega-3 Alternatives21:33 - Testing Omega-3 Levels and Selenium Dosage Considerations22:15 - Adjusting the AIP Diet for Thyroid Health22:57 - Supplements to Reduce Inflammation and Oxidative Stress25:56 - Identifying Dietary Triggers: Coconut Milk Sensitivity26:46 - Beyond Diet: Managing Autoimmunity and Reducing Toxic Load28:18 - Importance of Testing Thyroid Antibodies for Autoimmunity29:19 - Recommended Tests and Natural Supplements for Thyroid Health30:27 - Episode Wrap-Up30:58 - Podcast Outro31:19 - Conclusion and Final TakeawaysMentioned In This Episode: Dr. Eric Osansky's WebsiteSupplementsFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlas5 —— 以上為播客煮與 Firstory Podcast 廣告 —— 【98有聲書房】開張,訂閱收藏News98精選有聲書:https://apple.co/44KcuRo 主持人:阮慕驊 來賓:中央大學台經中心 吳大任教授 主題:關稅壓力、台幣強勢 投資股票信心創新低 節目時間:週一至週五 5:00pm-7:00pm 本集播出日期:2025.05.27 此集影片YouTube連結 https://youtube.com/live/g1qAMWQ_rLM
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlauu —— 以上為播客煮與 Firstory Podcast 廣告 —— 喜歡張大春主持的「聽說張大春」嗎?歡迎小額贊助我們,讓我們繼續產出優質節目>https://open.firstory.me/join/thehearsayzhangdachun 主持人:張大春 來賓:中原大學講座教授、國立臺灣大學物理學系暨天文物理研究所教授、《科學人》雜誌總編輯 孫維新 主題:強烈地磁風給我們的經驗與啟示 ----- ▍聽更多:https://flow.page/thehearsay ▍粉絲團:https://www.facebook.com/TheHearSayChannel ▍合作贊助:thehearsaytw@gmail.com Powered by Firstory Hosting
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlast —— 以上為播客煮與 Firstory Podcast 廣告 —— 邀請您成為《財訊》頻道的會員,並獲得專屬福利! https://open.firstory.me/user/wealth1974/platforms #投資 #財訊 #arkinvest 大家都認識ARK方舟投資的「木頭姐」Cathie Wood,但其實與她一起創立 ARK 的 Brett Winton 布雷特溫頓 也是方舟資本的另一號靈魂人物。我們專訪了溫頓,帶大家一起來看看,他對未來的趨勢見解。 《各節重點》 ● Cathie Wood 的方舟好夥伴 ● 美股六巨頭能「大者恆大」嗎? ● 投資未來的關鍵時刻,那要投資什麼? ★ 原文連結→ ★ 商業合作請洽 service1@wealthgrp.com.tw,或撥專線 (02)2551-2561 轉 255。 製作|財訊雙週刊 原文|張道宜 企劃|吳匡庭 錄音|曾維欣 後製|吳尚哲 ※錄影時間: 2025.5.22 Powered by Firstory Hosting
Exactly as the tin says. What does your watch brand say about you? Let's see…Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlatf —— 以上為播客煮與 Firstory Podcast 廣告 —— 今(2025)年4月22日,喀什米爾印度控制區巴哈甘發生攻擊事件,造成26人身亡。印度方面將矛頭指向巴基斯坦,5月7日凌晨,印度空軍對巴基斯坦發動大規模空襲,並將這次襲擊名為「辛多爾行動」。究竟印巴衝突2025原因為何?了解印巴衝突,首先要認識印度、巴基斯坦究竟是怎麼樣的國家?過去又有什麼淵源? 而這次印巴衝突又與過去有什麼不同?是否又是中美暗中的角力?今天邀請到曾在印度任教並對亞太區域政治深入研究的劉奇峯教授與大家解析印度、巴基斯坦,加上美中政軍角力參入後所產生的影響。 **挑戰市場最好喝【快樂田全養沛】全方位營養品** ** https://bit.ly/4mLK5UP ** #寶島聯播網 #鄭弘儀 #寶島全世界 #劉奇峯 #印度 #巴基斯坦 #殲10 #飆風 #種姓制度 #一帶一路 ❤️歡迎訂閱、收看、收聽,按讚、分享 【版權屬寶島聯播網所有,未經授權,不得轉載、重製,有需求請來信告知】 小額贊助支持本節目: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnq 留言告訴我你對這一集的想法: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnq/comments Powered by Firstory Hosting
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlaxj —— 以上為播客煮與 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlauz —— 以上為播客煮與 Firstory Podcast 廣告 ——
Let it go, bring it up. Confront, cover. To speak or not to speak - that is the question. This week we talk about millennial video games & the beauty of dealing with YOUR business. The post This IS My Business appeared first on Sheologians.
Pelvic Floor Foundations Discount:If you are someone looking for some more connection with your pelvic floor, but don't know where to start, look no further! We are starting a community challenge with our Pelvic Floor Foundations Course and go on a deep dive exploration into your pelvic floor connection. It will help you build and develop dynamic and integrated function when it comes to how your pelvic floor works within your movement patterns. We will be starting all together on June 8th and our Early-Bird discount ends soon! Come join us and feel the difference you can make in your pelvic health!Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 4000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code OPTIMAL for 20% off.We think you'll love:Pelvic Floor FoundationsPlantar Fasciitis GuideJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, please visit: https://jen.health/podcast/410What You Will Learn: 3:05 Discussion on foot health's complexity and its significance in daily life.6:24 Study findings on how toe spacers can help improve bunions and toe alignment.7:52 Discussion on foot structure and how traditional footwear affects foot health.9:49 Addressing the possibility of calming and potentially reversing bunions through exercises.12:14 Critique of the belief that bunions cannot be changed and encouraging proactive care.14:39 Beginning the discussion on plantar fasciitis and its underlying causes.16:46 Emphasis on the necessity of movement in the healing process for plantar fasciitis.19:10 Techniques for strengthening the foot, including heel raises and toe elevation.20:15 Importance of analyzing walking patterns and their effects on foot health.22:25 Advice on maintaining foot health and strength during pregnancy.
Abbie Smith-Ryan PhD, an expert in exercise and nutritional strategies for women's health, especially during perimenopause, menopause and obesity, discusses evidence-based methods to accelerate fat loss, increase muscle mass, and improve well-being and longevity for women. Topics include accurate body composition measurement, the role of protein and fibre, optimizing pre- and post-exercise fueling, metabolic adaptation, and supplements like Omega-3s, vitamin D, magnesium, and creatine. Dr. Smith-Ryan also stresses consistent, varied exercise routines and mental and physical recovery.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(11:00) Nutrition for Body Recomposition(22:00) Nutrient Timing Pre and Post Exercise(32:00) Protein Intake for Women(43:00) The Benefits of Inefficiencies(48:00) Optimal Exercise Frequency and Variety(56:00) Key Supplements for Women's Health(1:05:00) Optimizing Perimenopause Nutrition & Recovery(1:12:00) The “After Party” with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep418/A huge thanks to our sponsors:TIMELINE - Improve energy at the cellular level with Mitopure. Save 10% at https://timelinenutrition.com/better with code BETTER.ONESKIN - Use the power of peptides for firmer, glowing skin. Save 15% at https://oneskin.co/better with code BETTER.LVLUP - Midlife hormonal changes can wreak havoc on your gut health. Ultimate GI Repair combines powerful gut-healing peptides BPC-157, Larazotide Acetate and KPV with gut-nourishing naturals like Zinc L-Caronsine, EMIQ, Quercetin and Tributyrin to soothe your changing digestion. To learn more, visit https://lvluphealth.com/DRSTEPHANIE and use code DRSTEPHANIE for 15% off.BODYBIO - Support your health with Fish Oil Plus. Great straight or in smoothies! Use code BETTER at https://bodybio.com/better for 15% off.
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlas5 —— 以上為播客煮與 Firstory Podcast 廣告 —— 主持人:阮慕驊 來賓:摩爾投顧分析師 張貽程 主題:台積電6月穩千元?台股跌利空就是買! 節目時間:週一至週五 5:00pm-7:00pm 本集播出日期:2025.05.26 此集影片YouTube連結 https://youtube.com/live/2zVCvSPLigM
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlas5 —— 以上為播客煮與 Firstory Podcast 廣告 —— 【98有聲書房】開張,訂閱收藏News98精選有聲書:https://apple.co/44KcuRo 主持人:阮慕驊 來賓:台灣金融培訓協會理事長 / 期貨分析師 林昌興 主題:大人吵架 全球買單?! 節目時間:週一至週五 5:00pm-7:00pm 本集播出日期:2025.05.26 此集影片YouTube連結 https://youtube.com/live/Jnt_4TQb_o4
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlas5 —— 以上為播客煮與 Firstory Podcast 廣告 —— 【98有聲書房】開張,訂閱收藏News98精選有聲書:https://apple.co/44KcuRo 主持人:阮慕驊 來賓:《財訊雙週刊》副總編輯 林宏達 主題:AI強勢回歸 晶片三雄的新賽局 節目時間:週一至週五 5:00pm-7:00pm 本集播出日期:2025.05.26 此集影片YouTube連結 https://youtube.com/live/01niuMwZ3Eg
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlauu —— 以上為播客煮與 Firstory Podcast 廣告 —— 喜歡張大春主持的「聽說張大春」嗎?歡迎小額贊助我們,讓我們繼續產出優質節目>https://bit.ly/3dzJX7V 主持人:張大春 來賓:陳亮 統一企業獨立董事 主題:亮哥快樂頌|放克音樂《Funk》 播出曲目: 1. Papa's Got a Brand New Bag / James Brown 2. Movin' / Brass Construction 3. Le Freak / Chic 4. Pick Up the Pieces / Average White Band 5. That's the Way (I Like It) / KC and the Sunshine Band 6. Low Rider / The War 7. Play That Funky Music / Wild Cherry 8. Californicatipn / Red Hot Chili Peppers 9. Killing in the Name / Rage Against the Machine 10. Jungle Boogie / Kool & The Gang ----- ▍聽更多:https://flow.page/thehearsay ▍粉絲團:https://www.facebook.com/TheHearSayChannel ▍合作贊助:thehearsaytw@gmail.com Powered by Firstory Hosting
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlasl —— 以上為播客煮與 Firstory Podcast 廣告 ——
In this episode of Daily Value, we look into the synergistic relationship between two nutrient classes in supporting brain health and mitigating cognitive decline. Drawing on evidence from past clinical evidence suggesting these two nutrient classes work in tandem to support brain function and health.Discussion Points:-Homocysteine's role in disrupting fatty acid incorporation into cell membranes and amyloid-beta clearance.-Findings from one study, where some 70-year-old participants experienced up to 30% reduction in brain atrophy.-Practical strategies to optimize intake of these nutrients.00:00 Introduction to Brain Health and Nutrition01:06 Understanding Mild Cognitive Impairment01:44 The Role of B Vitamins and Omega-3s02:34 Mechanisms of One Carbon Metabolism03:06 Impact of Homocysteine on Brain Health04:12 Key Studies on Nutrient Synergy07:05 Practical Dietary Recommendations08:07 Conclusion and Final Thoughtshttps://pubmed.ncbi.nlm.nih.gov/22260268/https://pubmed.ncbi.nlm.nih.gov/29480200/https://pubmed.ncbi.nlm.nih.gov/26757190/Support the show
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlast —— 以上為播客煮與 Firstory Podcast 廣告 —— 邀請您成為《財訊》頻道的會員,並獲得專屬福利! https://open.firstory.me/user/wealth1974/platforms #研華 #雙鴻 #DEEPSEEK #LAMBDA #光寶 #和碩 #鴻海 AI浪潮強勢回歸!面對全球政經變局,AI產業迎來新資金、新技術、新市場。「主權AI」、「新創AI」與「邊緣AI」三大引擎如何引爆新商機,以及台灣 供應鏈如何憑藉液冷、CPO等關鍵技術,在全球AI版圖中穩居要角。看台廠如何在Computex 2025大放異彩,掌握這波AI狂潮的無限可能! 段落重點: ● AI回歸:三大新需求引爆商機 。 ● 主權AI崛起,各國政府大手筆佈局。 ● AI新創與邊緣AI當紅,算力革命與應用大爆發。 ● 技術升級利基,液冷、CPO引領伺服器新趨勢。 ● 台灣隊再出擊,眾台廠穩居AI要角。 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckijrbz8nehm50847mulgl7v6/comments ★ 完整文章連結:https://www.wealth.com.tw/articles/81ce7649-f9a3-4968-a9d6-46af9cf7b2d3 ★ 訂閱財訊這裡請→https://www.wealthstore.com.tw/ ★ 打電話也可以訂財訊→(02)2551-5228 轉 10。 ★ 商業合作請洽 service1@wealthgrp.com.tw,或撥專線 (02)2551-2561 轉 255。 製作|財訊雙週刊 主持|陳雅潔 來賓|陳碧珠 企劃|吳匡庭 攝影|蔡克承 剪輯|蔡克承 後製|蔡克承 錄製日期|2025.5.21 Powered by Firstory Hosting
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlatf —— 以上為播客煮與 Firstory Podcast 廣告 —— **中國大談國家安全 稱學者遊客與戀人都可能是間諜 **清查中國身分證 內政部:第二波鎖定公立教師與公職 **花蓮空軍基地被「小紅書」鉅細靡遺揭露!顧立雄:3D合成後製 **因為小紅書? 習近平國師:統一台灣後治理比香港還容易 **害怕罷免? 傅崐萁早起送遊覽車 鄉親驚呼: 跑的比選舉時還勤! **罷免顏寬恆志工遭里長尾隨嗆聲「去撞一撞」 網氣炸喊:先罰500元 **藍白委員均缺席 立院司委會通過國安會預算解凍案 **美麗島民調/賴清德滿意度46.3% 卓榮泰僅37.4%大跌6個百分點 **范斯稱美不打無限制衝突 顧立雄:防範台灣被併吞、我與美有共同核心利益 **美國不再獨霸! 范斯警告:中俄「從海洋到太空」全面威脅 **范斯:美回歸現實為本戰略 不再投入目的不明軍事任務 ***挑戰市場最好喝【快樂田全養沛】全方位營養品*** *** https://bit.ly/4mLK5UP *** ❤️歡迎訂閱、收看、收聽,按讚、分享 【版權屬寶島聯播網所有,未經授權,不得轉載、重製,有需求請來信告知】 #寶島聯播網 #鄭弘儀 #寶島全世界 #川普 #范斯 #顧立雄 #傅崐萁 #小紅書 #台積電 #tsmc #大罷免 小額贊助支持本節目: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnq 留言告訴我你對這一集的想法: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnq/comments Powered by Firstory Hosting
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlaxj —— 以上為播客煮與 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlauz —— 以上為播客煮與 Firstory Podcast 廣告 ——
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlasa —— 以上為播客煮與 Firstory Podcast 廣告 ——
Saturn has now entered Aries — and with that, we've stepped into a brand-new energetic chapter.This is a powerful moment. Saturn in Aries brings the call to be brave, to initiate, to begin again. But as always with Saturn, it's not just about taking bold action — it's about learning when and how to move forward wisely.Because Aries wants to leap. Saturn wants to wait.So what happens when courage meets caution? When we're full of fire… but something tells us to pause?That's the conversation I had with the wonderful Lynn Bell on this week's Mainly Moonology podcast — and it's one of the most soul-stirring episodes we've recorded.Lynn brings her signature depth and wisdom as we talk about:The paradox of Saturn in Aries: fast beginnings, slow lessonsWhat this transit awakens in us, spiritually and emotionallyHow the soul is called differently every time Saturn changes signsThe link between Saturn in Aries and family patterns around courage, timing, and independenceAnd — as if the Universe wanted to prove its point — I was having major tech issues during the recording… which Lynn calmly helped me solve! (A perfect metaphor for Saturn in Aries, right?)If you've been feeling restless, brave, blocked, or fired-up — this episode is for you. Listen to the episode nowSearch for Mainly Moonology wherever you get your podcastsor head to: moonmessages.com/podcastWith love and Moonlight,YasminI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
Saturn has now entered Aries — and with that, we've stepped into a brand-new energetic chapter.This is a powerful moment. Saturn in Aries brings the call to be brave, to initiate, to begin again. But as always with Saturn, it's not just about taking bold action — it's about learning when and how to move forward wisely.Because Aries wants to leap. Saturn wants to wait.So what happens when courage meets caution? When we're full of fire… but something tells us to pause?That's the conversation I had with the wonderful Lynn Bell on this week's Mainly Moonology podcast — and it's one of the most soul-stirring episodes we've recorded.Lynn brings her signature depth and wisdom as we talk about:The paradox of Saturn in Aries: fast beginnings, slow lessonsWhat this transit awakens in us, spiritually and emotionallyHow the soul is called differently every time Saturn changes signsThe link between Saturn in Aries and family patterns around courage, timing, and independenceAnd — as if the Universe wanted to prove its point — I was having major tech issues during the recording… which Lynn calmly helped me solve! (A perfect metaphor for Saturn in Aries, right?)If you've been feeling restless, brave, blocked, or fired-up — this episode is for you. Listen to the episode nowSearch for Mainly Moonology wherever you get your podcastsor head to: moonmessages.com/podcastWith love and Moonlight,YasminI'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors. I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day for sustained productivity. I also discuss the roles of fasting, meal and caffeine timing, and key nutrients, as well as how to leverage exercise to sharpen alertness and cognitive performance. Additionally, I describe evening practices and supplements that help you fall asleep quickly and promote quality sleep. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Office Hours, Example Daily Protocol 00:01:48 Morning, Tools: Temperature Minimum, Walk, Sunlight & Cortisol 00:05:30 Hydration, Electrolytes, Tool: Delay Caffeine 00:07:39 Sponsor: Eight Sleep 00:09:45 Morning Focus, Fasting 00:10:34 Tools: Optimize Workspace, Screen Position, Work Bouts 00:13:45 Tool: Timing Work Bouts, Temperature Minimum 00:16:02 Exercise, Strength & Hypertrophy, Endurance Training, Tool: 80/20 Workouts 00:19:01 Sponsor: AG1 00:20:48 Afternoon, Meal Timing, Carbs, Omega-3s, Tool: Afternoon Walks & Light 00:25:33 Dinner, Sleep Transition, Carbs, Serotonin 00:28:44 Sponsor: LMNT 00:30:16 Accelerate Sleep, Tool: Reduce Temperature & Hot Baths 00:32:06 Sleep Supplements, Magnesium, Apigenin, Theanine; Waking at Night 00:35:06 Example Daily Routine, Work Blocks Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Scottish Watches Podcast episode 676! In this episode, we kick things off with the quietly executed return of Omega's Railmaster, discussing its legacy, design tweaks, gradient dials,... The post Scottish Watches Podcast #676 : Al Capone's Watch, The New Railmaster Plus G-CROCS and Much More appeared first on Scottish Watches.
Justin Nault is a nutritional therapist who has helped thousands of clients escape our broken healthcare system and reclaim their health. We talked about his previous life as a professional musician and his own health journey, as well as the origins of allopathic medicine, seed oils and the hydroelectric dam analogy, what's wrong with rodent studies and nutrition research, how to eat for optimal energy, leanness and performance, longevity in sports, setting 90 years of goals, the politicization of health, finding self-love, and much more. You can learn more about Justin at justinnault.com/stevenMaui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenNADS (Men's Organic Cotton Underwear)Use code STEVEN for 15% off NADSHeadspace (Meditation App)Try it for Free for 14 DaysSupport the Podcast Directlypatreon.com/somethingdiffpodWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes: thenuggetclimbing.com/episodes/justin-naultNuggets:(00:00:00) – Intro(00:04:04) – Justin's life as a professional musician(00:08:10) – The costume(00:13:34) – Escapism(00:17:58) – Rocketman(00:20:18) – Collecting data from childhood(00:24:46) – Masochistic fitness(00:28:31) – Justin's niece(00:33:52) – The origins of allopathic medicine(00:35:23) – The limitations of nutrition science(00:37:20) – Seed oils(00:41:44) – The hydroelectric dam analogy(00:46:38) – PUFAs, Omega-6s, & Omega-3s(00:48:31) – Hyperphysiological doses, & fat loss(00:54:37) – A cheap way to check your metabolic rate(00:56:17) – What happened to Primal Kitchen(01:01:24) – Capitalism is demand-driven(01:05:28) – Whose funnel am I in?(01:08:44) – Justin's staple foods(01:10:59) – Cholesterol & thyroid health(01:19:21) – Carbs & saturated fat(01:24:20) – Calories, paleo, & metabolic rate(01:30:01) – Food is data(01:33:17) – Energy flux(01:38:06) – No more sugar cravings(01:41:17) – Architect of freedom(01:45:45) – Thyroid, carb sources, & dairy(01:49:11) – Fiber & blood glucose(01:50:16) – Sugar(01:57:07) – Fructose & fruit juice(01:59:24) – Rodent studies & nutrition research(02:04:41) – The illusion of authority(02:10:07) – The politicization of health(02:13:56) – Covid(02:21:56) – A journey of self-love(02:33:44) – Psychadelics & non-duality(02:37:46) – Is it working(02:45:07) – Top 5 daily prometabolic habits(02:48:49) – Equatorial living(02:51:33) – Leanness & performance(03:00:54) – Longevity in sports(03:03:16) – Justin's athletic life(03:05:32) – 90 years of goals(03:08:05) – Where to find Justin
In this episode, Kristen talks with Evelyn Tribole, a registered dietitian and author, to discuss what it truly means to reject diet culture, embrace Intuitive Eating, and build a more compassionate, balanced relationship with food and your body. www.evelyntribole.com www.intuitiveeating.org When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you. Evelyn Tribole's Books: 1. Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating: https://amzn.to/3EmsAJ6 2. Intuitive Eating, 4th Edition: https://amzn.to/3XZJeoz 3. The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food: https://amzn.to/3EgNnhl 4. The Intuitive Eating Card Deck: 50 Bite-Sized Ways to Make Peace with Food: https://amzn.to/4jRMLOr 5. Healthy Homestyle Cooking : 200 of Your Favorite Family Recipes-With a Fraction of the Fat: https://amzn.to/3GaqQTZ 6. The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp: https://amzn.to/44oxOhZ 7. More Healthy Homestyle Cooking: Family Favorites You'll Make Again And Again: https://amzn.to/3RMjk3Z Evelyn Tribole's Book Recommendations: 1. Man's Search for Meaning: https://amzn.to/3G7pZU1 2. The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series): https://amzn.to/4ijXRun
你吃的魚油有感嗎?最美台長林書煒真心推薦「新普利有橄魚油」不只83%高濃度!阿拉斯加真鱈來源Omega-3搭配冷壓初榨橄欖油Omega-9黃金比例3比1研究支持更健康讓你的魚油真有感新上市好評熱賣中 https://fstry.pse.is/7mlase —— 以上為播客煮與 Firstory Podcast 廣告 —— 放心說 FundaTalk | 提供令人安心且專業的遠距線上諮商服務,輕鬆連接你的身心健康 https://www.fundatalk.com/zh-Hant 本集金句 「她不是不愛吃,而是怕胖到失去掌控人生。」 「你以為她是追求瘦,其實她只是想贏過媽媽的眼光。」 「對她們來說,吃或不吃,從來不是關於食物,而是關於控制。」 本集重點 食物是療癒也是壓力 家庭標準塑造扭曲身形 媒體文化推波助瀾 飲食失調分類與差異 關係建立是治療關鍵 點亮心燈,贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy - 主談人:蔡宇哲、洪敬倫醫師 Powered by Firstory Hosting
Did you know that men lose a testosterone-producing cell every four seconds? What does that mean for energy, mood, and longevity? Discover the latest science-backed strategies to optimize men's hormone health, boost patient performance, and unlock the regenerative power of modern sports medicine, essential listening for clinicians seeking real-world, actionable tools to support vibrant wellness and longevity.Today on the Vibrant Wellness podcast, Dr. Emmie Brown, ND, and Melissa Gentile, INHC, sit down with board-certified physical medicine and rehabilitation specialist Dr. Michael Turner, whose practice spans high-performance wellness, regenerative therapies, and advanced longevity protocols. Dr. Turner, a Stanford, Harvard, and Mayo Clinic alum, shares his evolution from conventional medicine to a more functional, preventive, and holistic approach, drawing from both clinical practice and his lifelong commitment to personal health.This episode covers a deep dive into the often-overlooked landscape of men's hormone health, emphasizing symptom-based differentials prior to lab testing and outlining how low testosterone manifests, distinguishing between energy, libido, mood, and metabolic changes. Dr. Turner reframes andropause, discussing when men should start screening, the impact of aging and endocrine disruptors, and lab strategies, including serum-based hormone panels and the important interplay of thyroid, vitamin D, and other micronutrients.Dr. Turner illustrates the holistic, results-oriented model with concrete clinical cases, practical lifestyle strategies, and enthusiastic tips for expanding therapeutic reach, from at-home saunas to oral stem cell enhancers, making this a must-listen for professionals championing vibrant wellness in their clinical communities.Key Takeaways from Today's Episode:
Feeling overwhelmed by mom anxiety, panic spirals or health-related fears when your child is sick? You're not alone and there is a path to peace. In this empowering episode, we explore practical and holistic solutions for anxious moms who want to stay calm, clear and confident, especially when their kids are unwell. Joining me is Dr. Nicole Cain, a naturopathic doctor and mental health expert who turned her own healing journey into a mission to help women break free from anxiety. Together, we unpack the difference between normal mom concern and full-blown panic, how to regulate your nervous system quickly, and the tools you can rely on in the moment like her signature panic pack, homeopathy, and a powerful brain-based technique called amygdala deamplification. You'll also discover why anxious thoughts are not a sign of weakness but a signal that something in your body or story is asking for healing. Whether you are navigating chronic anxiety or simply want to feel more prepared for your next parenting challenge, this episode offers actionable tools, heartfelt encouragement, and a clear reminder that you are not broken and you are not alone. Tune in for a supportive and effective roadmap to calm that will help you feel more like yourself again. Topics Covered In This Episode:: Natural tools for mom anxiety How to calm panic fast Signs of nervous system dysregulation Homeopathic remedies for anxiety Amygdala de-amplification technique Show Notes: Dr. Nicole's Membership Community and Resources Follow @drnicolecain on Instagram Check out her book Panic Proof Link to the warming vest Dr. Nicole mentioned Watch the Deamplification on Amygdala Deamplification aka Havening How to Build a Panic Pack Take the Free 9 Types of Anxiety Quiz Download the Homeopathy Anxiety Quick Reference PsychANP.org for a directory of naturopathic medicine doctors trained in mental health Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves. Listen to today's episode on our website Nicole Cain, ND, MA, author of acclaimed book Panic Proof, is a leading expert in trauma-informed, and integrative approaches for mental and emotional wellness. With a degree in clinical psychotherapy, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. This Episode's Sponsors Levels helps you see how food impacts your health with AI-powered food logging, habit tracking, and smarter insights. Add tools like continuous glucose monitors and lab tests for a complete picture of your health. If you've been curious about your own metabolic health, now's the time to start! Levels is offering “Doctor Mom” listeners 2 free months of their annual membership—just head to levels.link/DOCTORMOM Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
HEALTH NEWS Can One Gram of Omega-3 Really Slow Aging? Here's What Science Says Common drugs can help viruses spread Microplastics Are Invading Our Arteries, and It Could Be Increasing Your Risk of Stroke Coq10 Helps Protect Against Muscle Damage in Athletes Don't hit snooze on new research about waking up each morning Portfolio diet delays heart risk and lowers cholesterol in young adults
Welcome to Episode 125 of Wrestling Tonight! This week, we're diving into a massive weekend for pro wrestling with a double-header of marquee events: AEW's Double or Nothing and WWE's NXT Battleground. We've got full previews, card breakdowns, and story-driven analysis for both shows—plus a look ahead to Saturday Night's Main Event and the continuing fallout from Backlash.
Send us a textIn this episode of the Light Up Your Worth podcast, Debbie speaks with health expert Jacqueline Rose about the complexities of managing menopause symptoms and the deeper journey women experience during this life stage. They discuss the role of Hormone Replacement Therapy (HRT), the importance of essential supplements like Omega 3s, Magnesium, and Vitamin D, and the profound need for stress management and self-care. Jacqueline emphasizes the individuality of menopause experiences, recognizing the diversity of symptoms and impacts across different demographics, including ethnicities and sexual orientations. Additionally, the conversation explores how menopause is an opportunity for women to focus on their true authentic selves, moving beyond just symptom management to understand the importance of listening to their bodies and making life choices that support their well-being. Jacqueline is not afraid to have conversations on women's health and wellness topics that challenge conventional assumptions and switch up perceived paradigms of health care. In 2022 Jacqueline founded and hosted The Menopause Summit, a 5 day online summit which brought together experts from around the world to share their wisdom on menopause, mid-life transitions, aging and women's health.Connect with Jacqueline:https://www.jacquelinerosehealth.com/https://www.youtube.com/@jacquelinerosehealthhttps://www.facebook.com/theyogaroom120/The Menopause Sisterhood Facebook Group: https://www.facebook.com/groups/933638703661154https://www.linkedin.com/in/jacquelinerose-womenshealth/https://www.instagram.com/jacquelinerose_womenshealth/ Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!
"Who Goes With You?" – Revelation 21:1-6 Sermon by the Rev. Ben Brannan from Senior Recognition Sunday, May 18, 2025. "'I am the Alpha and the Omega, the beginning and the end.' And in that declaration, God makes a claim—not just over cosmic history, but over your story. "When your beginning feels uncertain, or your ending unclear, God still speaks: 'I am with you. I am your beginning and your end.' "There has not been a place in your story where God has not already been. And there is not a moment ahead where God will not be waiting for you." Read the manuscripts of our latest sermons at: https://www.spres.org/worship/sermons/
This year we talk children's books, YouTube channels, life patterns, & optimal workout splits. Join us to talk about what we recommend you give a try this summer, and click on the page to follow direct links to all of them! The post Summer Recommends appeared first on Sheologians.
Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 4000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code OPTIMAL for 20% off.VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing VivoBareoot shoes to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your VivoBarefoot Shoes!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund.Free Week of the Jen Health Membership:Looking for a movement community that gives you the plan specific to your body? Need accountability and a plan that is specific to your restrictions?! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all curated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL at checkout!Dr Jessica's Resources and Links:Dr Jessica's InstagramDr Jessica on TikTokDr Jessica's SubstackDr Jessica's Facebook PageDr Jessica's BlogWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/409What You will Learn From Dr Knurick:07:05 Dr. Jessica discusses common myths surrounding food and nutrition during pregnancy.10:32 Dr. Jessica highlights the importance of personalized dietary advice over blanket recommendations.14:05 Current guidelines on caffeine intake during pregnancy are discussed, emphasizing moderation.15:52 Discussion on the importance of third-party tested protein powders for pregnant women to avoid unlisted additives.17:04 Exploration of the risks of consuming raw milk and cheese during pregnancy due to food borne illness.19:04 Differentiation between raw fish and other food risks, emphasizing sourcing quality for sushi safety.21:03 Explanation of the timing and process for gestational diabetes testing during pregnancy, including risk factors.25:08 Discussion on the importance of understanding gestational diabetes testing as a positive identification, not a failure.32:24 Debunking myths around food and activities claimed to induce labor, emphasizing evidence-based practices.36:56 Transitioning to postpartum nutrition, discussing formula versus breastfeeding and common misconceptions.42:10 Explaining the presence of seed oils in infant formulas and their nutritional relevance.44:07 Discussing dietary strategies to optimize breast milk supply during the postpartum period.46:59 Discussion on the pressures new moms feel to lose weight postpartum and the importance of focusing on health instead.
This week on Kliq This, Big Kev finally gets to check something off his bucket list—an overdue Roman holiday that was years in the making. But this isn't your typical “celebrity goes to Europe” story. From chaotic baggage claim drama to a near-lost suitcase that almost derailed the entire vacation, Kevin and Sean unpack the highs, lows, and hilarity of international travel when you're 6'10" and fresh off bronchitis. What starts as a long-awaited romantic getaway turns into a globe-trotting saga that includes castle hikes with punishing inclines, a chance run-in with European mariachi music, and, oh yeah—Kevin just happened to be in Rome when the city got a new pope. If you're here for travel stories with Nash's signature blend of sarcasm and storytelling, this one's a can't-miss. But the show doesn't stay in Europe for long. Sean checks in with tales from a wrestling convention stateside, featuring surprise encounters with old faces and a conversation about why the indie scene might be struggling. Meanwhile, Kevin reflects on how Sabu deserves to be remembered, and how the toll of the wrestling business leaves its mark on everyone who walks through those ropes. Also in this episode: airline gripes, smoked salmon breakfasts, Delta One pods that still can't contain Nash's legs, and how WWE's lighting decisions during RAW are raising some eyebrows. And yes, Kevin finally addresses the fans who thought he took a call from Triple H mid-show last week. Spoiler alert: he didn't—but the reaction has him shaking his damn head. If you've ever wondered what it's like to explore ancient ruins, work through modern travel headaches, and still weigh in on the state of wrestling with the sharpest wit in the game—Kliq This #150 is your first-class ticket. Pack light. Kev didn't. The Perfect Jean F*%k your khakis and get The Perfect Jean — 15% off with the code KLIQ15 at theperfectjean.nyc/KLIQ15 #theperfectjeanpod Brunt Get $10 Off at BRUNT with code KLIQ at bruntworkwear.com/KLIQ #Bruntpod Get Blitzed Save 15% at Get-Blitzed.com by entering the code KLIQ at checkout. BlueChew Visit BlueChew.com and try your first month of BlueChew FREE when you use promo code NASH — just pay $5 shipping. 00:00 Kliq This #150: Kev's Roman Holiday 01:01 Summer in Florida 01:26 Finally going to Rome 03:10 Newschfeinstien Castle 03:40 The Flight 06:36 Munich Airport 13:09 Adjusting to Munich 16:20 Rome 20:57 BREAK The Perfect Jean 23:46 Convention 25:24 New Pope 27:05 Food 28:51 Rome 32:11 Mariachi Band in Rome 32:36 Flight Home 34:37 HHH is calling Nash? 35:32 I enjoy the way Nash and Oliver “review” RAW 36:20 1099 Contractors Abusing Themselves 38:26 Sean and Steve 39:40 Kev's MOVIE 41:48 Steve K is old? 42:28 Female Rock Vocalist 42:54 Remembering Sabu 52:48 BREAK BRUNT 55:22 KliqThisTV.com 55:33 KLIQTHISSHOP.COM 56:11 Reviewing RAW 56:17 Cody Rhodes Story 56:43 Production Questions 59:12 Selling vs. Registering 01:01:03 AJ and Balor Match 01:01:59 Osprey and Omega 01:07:10 Rhea Ripley Discussion 01:16:00 BREAK GET BLITZED 01:19:13 Florida Man or Jersey Guy 01:27:21 Inflation Numbers 01:31:44 Biden Book 01:32:50 BREAK BLUECHEW 01:34:36 ASKNASH 01:36:56 Bob Holly Story 01:41:02 Drew McIntyre Comparison 01:41:53 Cody Hall Injury 01:42:36 Fixing Nose? 01:43:12 Role in Theater? 01:43:41 Metal Slug 01:44:46 OUTRO
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Felicia: Hello Dr. Cabral. What are your thoughts on this magnesium supplement ? Magnesium bisglycinate, fillers (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (silicon dioxide, magnesium stearate), coating agents (hydroxypropyl methylcellulose, glycerol). Worth taken or should I look for another one? Thanks for your help Audrey: Hi Dr. Cabral, Thank you for being my go to person for all of my health questions! What are your thoughts on taking creatine while pregnant? I am going to keep strength training throughout my pregnancy and am hoping this helps with maintaining some muscle. I've read great things about it helping mom and baby but want to know what you think. I know you cannot give medical advice. Thanks Elsa: Hi Dr. Cabral! Thanks for all the information you provide. I'm a fairly recent listener but already have learned so much from you. May God continue to bless you, your family, and your team. My question is regarding my husband. He did a genetic test and came out positive for the MTHFR heterozygous A1298C and COMT heterozygous G472A (Val108/158Met). I've listened to your recent podcasts on COMT, but my question is regarding supplements to avoid if you have this variant. He doesn't take any medications, and already takes methylated B complex to support MTHFR and high homocysteine levels (8.3). He also takes Vit C, Zinc+Copper, Mag, Vit D+K2, Omega 3s, Probiotics. The test results indicate to avoid Quercetin and Green Tea because they are COMT inhibitors? True? Thanks. Bettina: Hello Dr. Cabral. What are your thought on Super CitriMax for weightloss using a combination of 4500 mg Garcinia Cambogia with 60% HCA with 600 mg of Chromium and 1000 mg of B3 Niacinamide or B3 Nicotinamide? Thanks for your thoughts on this. Hannah: Hi Dr Cabral! I wrote in when you said the que was closer to 2-3 weeks and I haven't heard my question yet so this is incase my question got lost- myself and a couple of people I've met recently get an elevated heart rate when drinking alcohol (even 1 drink). This has never happened to me before and I'm very well hydrating prior, what else besides histamines could this be? Second, I have a very scant amount of blood per rectum every couple of days since starting the CBO, have you heard of this happening? I'm thinking to d/c citricidal early, I didn't test prior to CBO and only have 3 days left of that to see if it's related. Thanks for everything!! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3389 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!