Podcasts about Omega

Last letter of the Greek alphabet

  • 8,398PODCASTS
  • 23,688EPISODES
  • 56mAVG DURATION
  • 4DAILY NEW EPISODES
  • Jul 31, 2025LATEST
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    Best podcasts about Omega

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    Latest podcast episodes about Omega

    Huberman Lab
    Essentials: ADHD & How Anyone Can Improve Their Focus

    Huberman Lab

    Play Episode Listen Later Jul 31, 2025 42:41


    In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity disorder (ADHD), and discuss both prescription and non-prescription treatment options. I discuss the neural circuits involved in attention and concentration, emphasizing dopamine's role in regulating and coordinating focus. I explain how common prescription stimulants like Ritalin, Adderall, and Modafinil act on the brain to treat ADHD, and discuss non-drug approaches, including supplements and behavioral training to support focus. The episode offers tools and insights beneficial not only for those with ADHD but for anyone seeking to improve attention and focus. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Joovv: https://joovv.com/huberman Timestamps 00:00:00 Attention-Deficit/Hyperactivity Disorder (ADHD) 00:01:10 ADHD Challenges, Attention, Impulsivity, Hyperfocus, Time Perception, Working Memory 00:05:22 Sponsor: Eight Sleep 00:07:03 Dopamine & Focus; Default Mode Network & Task Network 00:11:57 ADHD & Low-Dopamine Hypothesis, Stimulants, Sugar 00:16:15 ADHD Prescriptions, Ritalin, Adderall, Stimulants 00:18:05 Sponsor: Joovv 00:19:18 Children, Learning to Focus & ADHD Prescriptions 00:22:26 Attentional Blinks, Tool: Improve Focus, Open-Monitoring, Panoramic Vision 00:26:28 Blinking, Dopamine & Time Perception, Tool: Visual Focus Training 00:30:39 Sponsor: AG1 00:32:16 Ritalin, Adderall, Modafinil, Side Effects, Tapering 00:34:05 Omega-3 Fatty Acids, EPA, DHA & Attention Effects; Phosphatidylserine 00:36:01 Modafinil, Armodafinil 00:36:51 Acetylcholine, Alpha-GPC 00:38:55 L-Tyrosine, Dopamine, Preexisting Conditions & Caution 00:39:51 Smartphones & Focus, Tool: Limiting Smartphone Use 00:41:56 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    Midlife Muse: Things Your Mother Never Told You
    The Women Who Fear The Truth: Kelly Brogan

    Midlife Muse: Things Your Mother Never Told You

    Play Episode Listen Later Jul 30, 2025 66:52


    Have you ever swallowed your truth to avoid conflict? Said yes when your entire body was screaming no? So many women are taught to fear their own truth—to tuck it in, make it more digestible, less disruptive. But here's the truth: Self-abandonment in the name of kindness is not kindness. It's quiet, daily betrayal. There's a high cost to being the “nice girl.” It's paid in quiet resentments, tight throats, and sleepless nights. And most women don't even realize they're still paying it. We've been conditioned to be agreeable, to soften the edges of our truth, to be kind—no matter the cost. But when kindness comes at the expense of our own well-being, it's no longer kindness. It's self-abandonment. In this episode with a special guest, Dr. Kelly Brogan, we explore the invisible contracts women have signed: to be agreeable, palatable, and never too much. We walk through the subtle ways women abandon themselves in the name of being kind, polite, or easy to love. The small moments that don't look like trauma—but feel like erosion. We explore: The invisible ways you betray yourself (and why it's so hard to stop) How your nervous system was trained to keep you “safe” through silence Why people-pleasing isn't just a habit—it's survival How to begin honoring your truth without guilt or apology This is an invitation to reclaim your voice. To stop editing yourself to be loved. To tell the truth—and let it set you free. You can still be kind. You can still be loving. But the truth must include you. If something inside you stirred, share this with a woman who's ready to stop apologizing and start remembering who she is. Connect with Kelly: Instagram: @kellybroganmd Website: www.kellybroganmd.com Connect with Dr. Amanda on Instagram https://www.instagram.com/midlife.muse/  Join Dr. Amanda for The Sacred Assessment at Omega  https://www.eomega.org/workshops/sacred-assessment-women

    Bible Questions And Answers For Believers
    Restore Me Lord: Finding Your Way Back To Faith

    Bible Questions And Answers For Believers

    Play Episode Listen Later Jul 30, 2025 0:55


    "Restore Me Lord" is a heartfelt podcast message focusing on the desire for spiritual restoration and a return to one's faith in Jesus Christ. It acknowledges the need for divine intervention to overcome sin, sorrow, and weariness, emphasizing God's role as Alpha, Omega, and our ultimate friend and sustainer. The message encourages listeners to strengthen their relationship with their "First Love" and never depart from Him.#RestoreMeLord, #ChristianPodcast, #FaithJourney, #SpiritualHealing, #JesusChristChristian restoration message, Spiritual renewal podcast, Finding God's love, Overcoming sin and sorrow, Daily Christian encouragement

    Omega Stereo Panamá
    Noticiero Omega Stereo, 30 de julio de 2025.

    Omega Stereo Panamá

    Play Episode Listen Later Jul 30, 2025 114:39


    Noticiero Omega Stereo, 30 de julio de 2025.

    Darrers podcast - Ona la Torre
    Infopòdcast d'Ona la Torre del 30/7/2025

    Darrers podcast - Ona la Torre

    Play Episode Listen Later Jul 30, 2025 60:00


    Avui parlem de l'Alfa i Omega, els canvis en l'executiva d'ERC i el Festival Roca Foradada. podcast recorded with enacast.com

    Dr. Jockers Functional Nutrition
    The Power of Daily Health Habits You Never Want to Skip with Erica Jones

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Jul 29, 2025 30:47


    In this episode, Dr. Jockers sits down with Erica Jones to explore the daily health habits that actually move the needle. From hydration to sleep hygiene, they reveal why most people overlook the simple routines that drive real results—even when life feels chaotic.   You'll learn how to reframe your morning and evening rituals, why your phone might be wrecking your sleep, and how to build sustainable habits without burning out. Erica shares how she stays grounded as a homeschooling mom of four running multiple businesses.   They also break down how movement becomes easier when you change your identity first—not your schedule. If you've ever struggled with consistency, this conversation offers clear, doable shifts that make wellness less overwhelming.   In This Episode: 00:00 The Importance of Morning and Evening Routines 00:16 The Benefits and Concerns of Omega-3 Fatty Acids 02:31 Special Guest: Erica Jones on Balancing Health and Life 05:05 Foundational Health Habits: Hydration and Sleep 08:46 The Impact of Technology on Sleep and Health 12:20 Daily Disciplines for a Balanced Life 14:19 Mental and Emotional Wellbeing 15:38 Why Most New Year's Resolutions Fail 17:37 Understanding and Managing Emotions 18:41 Creating Sustainable Wellness Routines 20:42 Building Consistent Workout Habits 24:19 The Power of Positive Thinking 28:28 Conclusion and Final Thoughts   Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"     "Hydration alone can clear brain fog, ease headaches, and boost energy—yet most people skip it." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!     Connect with Erica Jones: Website: https://elevays.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    Lume Plotters
    Unimatics and Stuff

    Lume Plotters

    Play Episode Listen Later Jul 29, 2025 75:31


    So, both of the Lume Plotters have ordered Unimatics! As such, today we take some time to talk about the brand and its offerings, along with the pieces we have purchased. Don't worry, for the non-Unimatic fans, we also discuss some more new releases that just hit the market…Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters

    Omega Stereo Panamá
    Noticiero Omega Stereo, 29 de julio 2025.

    Omega Stereo Panamá

    Play Episode Listen Later Jul 29, 2025 115:33


    Noticiero Omega Stereo, 29 de julio 2025.

    Dinos, Dämonen & Doktoren
    BONUS - ULTRAMAN OMEGA Ep . 1 - 4

    Dinos, Dämonen & Doktoren

    Play Episode Listen Later Jul 29, 2025 27:44


    In dieser von Chris moderierten Bonusreihe wird die aktuelle ULTRAMAN Staffel "ULTRAMAN OMEGA" besprochen.Hört rein um zu erfahren was Chris von Folge 1 - 4 hält.Schaut auf unseren Socials vorbei:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/dinosdaemonendoktoren⁠⁠⁠⁠⁠⁠⁠⁠

    Sheologians
    Insert Accusation Here!

    Sheologians

    Play Episode Listen Later Jul 28, 2025 62:39


    After we cover important home printer problems and remind you all of the import of CS Lewis telling fairy tales, we jump into this week's topic: being good at making accusations! There's actually a way to do this and we know what that is because God's word tells us so. Join us! The post Insert Accusation Here! appeared first on Sheologians.

    The Diary Of A CEO by Steven Bartlett
    Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine!

    The Diary Of A CEO by Steven Bartlett

    Play Episode Listen Later Jul 28, 2025 178:17


    Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today.  Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health. She explains: Why cardiovascular fitness is the #1 predictor of lifespan The groundbreaking science behind rejuvenating your heart by 20 years How small daily habits can cut your risk of Alzheimer's and cancer The hidden link between mitochondrial health, aging, and chronic disease 00:00 Intro 02:17 My Mission to Improve People's Health 03:50 What Impact Will Rhonda's Research Have on People? 05:22 The Role of Genetics in Aging vs. Lifestyle 07:36 Lifestyle and Life Expectancy 10:06 The Future of Aging, Longevity, and Gene Therapy 15:28 Death-Related Risks of Being Sedentary 22:30 How to Improve Your Cardiorespiratory Fitness 25:45 Best Workout Routine to Improve Cardio Health 30:14 Norwegian 4x4 Training Explained 32:41 How the Body Generates Energy and Exercise Intensity 38:28 Why We Can't Drink Lactate and the Effects of Vigorous Training 42:33 How to Reduce Cognitive Decline 47:11 What Causes Dementia and Alzheimer's 53:09 Do Multivitamins Improve Cognitive Performance? 01:00:26 70% of the U.S. Population Is Vitamin D Deficient 01:03:12 Vitamin D Deficiency and Increased Risk of Dementia 01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan 01:19:43 Exogenous Ketones and Cognitive Repair 01:24:06 Recommended Superfoods 01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity 01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet? 01:41:28 Effects of Creatine on Cognitive Function 01:49:18 Link Between Cancer Outcomes and Creatine 01:50:09 Does Creatine Cause Hair Loss? 01:59:06 Fasting Windows to Achieve Autophagy 02:01:01 Intermittent Fasting: Do's and Don'ts 02:02:19 Effects of Fasting on Sleep 02:04:49 How Soon After Training Should You Take Protein? 02:08:29 What Is Insulin Resistance? 02:10:28 Benefits of Red Light Therapy 02:11:36 Infrared vs. Traditional Saunas 02:18:41 Sauna Benefits: Reducing Stress and Improving Mood 02:22:12 What Are Microplastics and Are They Harmful? 02:27:48 The Role of Fiber in Eliminating Microplastics 02:31:43 Are There Risks to Living Near a Golf Course? 02:42:18 What Is Choline? Follow Dr Rhonda: Instagram - https://bit.ly/3TYAEUD X - https://bit.ly/3IFvCu1  Website - https://bit.ly/4o75U1F  Weekly health newsletter - https://bit.ly/4kYsR4f  You can subscribe to Rhonda's monthly series on YouTube and Spotify: YouTube: https://bit.ly/4l1FZW9  Spotify: https://bit.ly/45l77Lc  You can download Rhonda's free protocol guides, here: The Cognitive Enhancement Blueprint - https://bit.ly/44QYF6t  The Omega-3 Supplementation Guide- https://bit.ly/44Pi1sE  How to Train According to the Experts - https://bit.ly/4mbtzMm  Research Document: https://stevenbartlett.com/wp-content/uploads/2025/07/DOAC-Dr-Rhonda-Patrick-Independent-Research-further-reading.pdf The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Intuit - https://www.intuit.com/expert-careers/?cid=aud_nativly_reach_us_expertnetwork-fy25_aw_hostread-diaryofceo-na-60s_broad_audio_1x1_intuit-gtm_na_na   KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

    The School of Doza Podcast
    Men's Fertility 101: How to Prepare Your Body for a Healthy Baby

    The School of Doza Podcast

    Play Episode Listen Later Jul 28, 2025 29:25


    In this episode of the School of Doza, we break down the science and strategies behind men's fertility—what affects it, what improves it, and why it matters just as much as female fertility. Nurse Doza shares five actionable ways men can improve sperm quality, hormone health, and pregnancy outcomes using nutrition, lifestyle changes, and targeted supplements.   5 KEY TAKEAWAYS Diet, especially Omega-3 intake, is critical for healthy sperm. Yoga improves hormone balance, circulation, and sperm DNA integrity. Excess weight and belly fat increase estrogen and reduce testosterone. Supplements like fish oil, carnitine, and vitamin D can boost fertility. Poor sleep reduces sperm concentration, motility, and hormone levels.   FEATURED PRODUCT Zen, featuring bovine adrenal gland extracts, is designed to support adrenal function, helping lower cortisol and improve energy. Since stress and cortisol imbalance can suppress sperm production and hormone levels, Zen offers targeted support for one of the most overlooked areas of male fertility. Get it here: https://www.mswnutrition.com/products/zen     TIMESTAMPS 00:00 START 01:10 Why this episode on men's fertility matters 02:15 The role men play in conception prep 03:10 Step 1: Diet and Omega-3's impact on sperm 05:45 Why the Mediterranean diet outperforms the Western diet 07:40 Omega-6 overload and common diet traps 08:20 The problem with soy and processed meats 09:10 Step 2: Yoga improves male fertility markers 10:30 Circulation, cortisol, and the root chakra 12:00 Why yoga boosts testosterone and sperm 13:50 Step 3: The link between belly fat and low testosterone 15:10 How beer bellies signal high estrogen 16:40 Liver health, detox, and pooping out estrogen 18:30 Why estrogen blockers matter—natural and medical 20:00 Step 4: Supplements for male fertility 21:10 Fish oil, glandulars, and vitamin D 22:30 Why Zen and carnitine are fertility game-changers 24:00 Step 5: Sleep tracking and sperm health 25:10 Wearables, testosterone rhythms, and fertility science 27:00 Recap of the 5 steps to support healthy conception   RESOURCES MENTIONED “How Nutrition Impacts Male Fertility” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910394/ “Soy Intake Linked to Lower Sperm Count” – https://pubmed.ncbi.nlm.nih.gov/18650557/ “Fish Oils and Male Fertility” – https://www.researchgate.net/publication/260982837_Fish_Oils_Omega-3_Fatty_Acids_and_Male_Fertility “Diet and Sperm Quality” – https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/dont-make-the-mistake-of-letting-a-diet-kill-sperm “Yoga and Reproductive Health” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11185437/ “Caloric Restriction and Fertility” – https://pubmed.ncbi.nlm.nih.gov/28961722/ “Fat, Hormones, and Fertility” – https://www.ncbi.nlm.nih.gov/books/NBK278929/ “Testosterone and Fat Distribution” – https://pmc.ncbi.nlm.nih.gov/articles/PMC3770848/ “L-Carnitine for Male Fertility” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10531648/ “Vitamin C's Role in Sperm Quality” – https://pubmed.ncbi.nlm.nih.gov/17004914/ “Vitamin D and Testosterone” – https://pubmed.ncbi.nlm.nih.gov/22731648/ “Sleep Quality and Sperm Health” – https://www.sciencedirect.com/science/article/pii/S1087079225000334 “Sleep Deprivation and Reproductive Function” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10917924/ “Male Sleep and Fertility Link” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5868973/  

    Fitness Stuff (for normal people)
    Fueling the Brain: Diet & Mental Health

    Fitness Stuff (for normal people)

    Play Episode Listen Later Jul 28, 2025 49:24


    Half the world will experience a mental health disorder at some point, and what you eat could be making a bigger difference than you think. This week, we're diving deep into the science behind food and mood—how nutrients affect your brain, your stress response, and your overall mental state. We cover everything from neurotransmitters and inflammation to omega-3s, dietary patterns, and why diversity on your plate actually matters. This isn't about cutting out junk or chasing superfoods. It's about understanding how your food choices can support your mental health in a real, lasting way.⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps:(4:07) Connection between food and the brain(8:43) Neurotransmitters and nutrients(17:31) Omega-3 & Mental Health/Cognition(20:46) Inflammation and Mental Health(24:32) Dietary Patterns and Mental Health(39:00) Practical Tips for Mental Health Through Food

    LeuchtMasse Uhrenpodcast - Deutsche Version der LumePlotters
    Oh Schreck, die Daytona ist weg! Rolex gründet neue Firma? Tudor auf dem Mond? Schaltsekunden und mehr

    LeuchtMasse Uhrenpodcast - Deutsche Version der LumePlotters

    Play Episode Listen Later Jul 28, 2025 33:05


    Send us a textKurz nach dem rösten meiner Sammlung, hat sich kurzerhand wieder viel gändert, Gelegenheiten wurden wahrgenommen und meine Sammlung sieht mal wieder anders aus. Daher gehe ich ein wenig auf die Neuzugänge ein und deren Historie....Rolex hat derweil eine neue Firma gegründet, Rolex Quantum! Und die hat sogar den gleichen CEO, das will was heissen....Tudor hat sich erinnert dass sie einen Anteil an der Apollo 11 Landung hatten und  - ein klein wenig weit hergeholt, aber ja, sie hatten einen Anteil an der sicheren Rückkehr der Astronauten.Und dann haben wir ggf noch eine absolute Neuigkeit, es ist wahrscheinlich, dass wir in 2026 eine NEGATIVE Schaltsekunde haben werden.... Danke für Deine Zeit und für's Zuhören. Sendet mir eine Voicemail und wir hören uns im Podcast:https://www.speakpipe.com/opportunistischesdurcheinanderBitte folgt mir/uns auf instagram IG: @leuchtmasse_podcast oder schreibt mir: opportunistischesdurcheinander@gmail.com

    Modern Medicine mit Alessandro Falcone
    #51 - Die Wahrheit über die neuen DGE-Empfehlungen – ein Blick hinter die Kulissen mit Mitautor Prof. Stefan Lorkowski

    Modern Medicine mit Alessandro Falcone

    Play Episode Listen Later Jul 28, 2025 164:14


    In dieser Episode spreche ich mit Prof. Stefan Lorkowski, Leiter der Abteilung Biochemie und Physiologie der Ernährung an der Universität Jena und Mitautor der neuen Empfehlungen der Deutschen Gesellschaft für Ernährung (DGE).Im März 2024 hat die DGE ihre Empfehlungen grundlegend überarbeitet – und damit eine breite und teils hitzige Debatte ausgelöst.Mein Ziel mit diesem Gespräch war es, einen Raum für eine offene, ehrliche und sachlich geführte Diskussion zu schaffen – ohne ideologische Scheuklappen oder vorgefertigte Meinungen. Ich möchte dazu beitragen, dass sich jede und jeder auf Basis fundierter Informationen ein eigenes Urteil über die neuen Empfehlungen bilden kann.In dieser Folge erfährst du:

    Omega Stereo Panamá
    Noticiero Omega Stereo , 28 julio 2025.

    Omega Stereo Panamá

    Play Episode Listen Later Jul 28, 2025 115:02


    Noticiero Omega Stereo , 28 julio 2025.

    Terry Talks Nutrition Radio Show
    Sea Buckthorn is Special

    Terry Talks Nutrition Radio Show

    Play Episode Listen Later Jul 27, 2025 51:30


    Listen to learn about the uses for Omega-7 Sea Buckthorn Oil. And don't miss the following topics that Terry will also discuss on this show: Two New Studies on the Health Benefits of Exercise Nutrient of the Day: Vitamin K The Connection Between Belly Fat and Skin Disease Make a Simple Change to Avoid Heart Attacks

    Astrology with Yasmin
    Astrology Secrets for the Rest of 2025 | MMP S2 EP 128

    Astrology with Yasmin

    Play Episode Listen Later Jul 27, 2025 23:41


    This week's Mainly Moonology episode is all about the powerful astrology of the second half of 2025 – and how you can use it to finish the year strong.We've already been through some intense cosmic shifts this year – Pluto, Saturn, Neptune, and Uranus have all changed signs, and the energy has been nothing short of transformational. But now, as we enter the second half of the year, the skies are inviting us to pause, reflect, and realign.In this solo episode, Yasmin explores:The biggest astrological events from now until the end of 2025.What Uranus in Gemini means for communication, technology, and breakthroughs.The final lessons of Neptune in Pisces – and what's next for your spiritual path.How the eclipses in Pisces and Virgo will open doors (and close others).Why this is a once-in-a-decade moment to reset and manifest your dreams.If you want to know exactly where these energies are hitting your chart, don't miss Yasmin's Finish 2025 Strong workshop (free when you pre-order the Moonology Diary 2026).Get access to the "free" workshop Listen now and get ready for a powerful second act of 2025!I'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

    Reiki from the Farm™
    Journey with Brett Bevell and His Reiki Divine Healing Card Deck

    Reiki from the Farm™

    Play Episode Listen Later Jul 27, 2025 65:13 Transcription Available


    Join Pam and Brett as they discuss and use the Reiki Divine Healing Card Deck. This interactive deck, consisting of 44 cards each aligned with Reiki symbols, divine avatars, and powerful healing meditations, serves as a tool for Reiki transformation. Brett, the creator of the deck, shares how these cards can be used to access the healing light of Reiki, offering potent spiritual and emotional healing. Tune in to learn how to harness the energy of the cards and discover new ways to deepen your Reiki practice.Brett's Reiki Master training at Omega in September.  https://www.eomega.org/workshops/reiki-master-training-certification______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:pam@reikifromthefarm.comwww.reikifromthefarm.comNewsletter & invitation to Reiki Shares: http://eepurl.com/dFm-19  Register for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

    Mainly Moonology
    Astrology Secrets for the Rest of 2025 | MMP S2 EP 128

    Mainly Moonology

    Play Episode Listen Later Jul 27, 2025 23:41


    This week's Mainly Moonology episode is all about the powerful astrology of the second half of 2025 – and how you can use it to finish the year strong.We've already been through some intense cosmic shifts this year – Pluto, Saturn, Neptune, and Uranus have all changed signs, and the energy has been nothing short of transformational. But now, as we enter the second half of the year, the skies are inviting us to pause, reflect, and realign.In this solo episode, Yasmin explores:The biggest astrological events from now until the end of 2025.What Uranus in Gemini means for communication, technology, and breakthroughs.The final lessons of Neptune in Pisces – and what's next for your spiritual path.How the eclipses in Pisces and Virgo will open doors (and close others).Why this is a once-in-a-decade moment to reset and manifest your dreams.If you want to know exactly where these energies are hitting your chart, don't miss Yasmin's Finish 2025 Strong workshop (free when you pre-order the Moonology Diary 2026).Get access to the "free" workshop Listen now and get ready for a powerful second act of 2025!I'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

    A Healthy Shift
    [274] - Shift Worker's Secret Weapon - The 3 Supplements You Can't Afford to Miss

    A Healthy Shift

    Play Episode Listen Later Jul 27, 2025 20:29 Transcription Available


    UhrTalk - Der erste deutschsprachige Uhrenpodcast.

    Passend zu den sonnigen Tagen gab es zuletzt einige Neuheiten in sommerlichen Farben zu bestaunen. Lucas und Chris nehmen diese Mal genauer unter die Lupe und schauen sich an, was IWC, Omega und Chopard zuletzt vorgestellt haben. Zudem hat Chris ungewohnter Weise mal eine neue Uhr am Handgelenk. Was die beiden zur neuen Top Gun Miramar sagen und wieso sie keine Fans von Kautschukbändern an der Alpine Eagle sind, erfahrt Ihr in dieser Episode des UhrTalks. Wir wünschen wie immer gute Unterhaltung.Uhren in der Folge:- Lucas trug seine Nomos Club Campus- Chris trug die Hanhart ES 415- neue IWC Pilot's Watch Chronograph Top Gun Miramar- neue IWC Pilot's Watch Chronograph 41 mit Miramar blauem Blatt- Omega Seamaster Diver 300m No Date mit orangenen Akzenten- Chopard Alpine Eagle "Beach Editions"

    El Tiempo está Cerca...
    Isaías 4 al 7. Rollo: Triceptación en el Universo y 10 Títulos del 371 al 380.

    El Tiempo está Cerca...

    Play Episode Listen Later Jul 27, 2025 178:30


    PODCAST del Domingo 27 de Julio de 2025.1ra Hora1. Los Rollos marcan Perú. Los Platillos Voladores, Ciencia Solar Mental, Jerarquías mentales, por Alfa y Omega.2. Isaias Cap. 4 y 5 Futuro glorioso de Jerusalén. Parábola de la viña. Ayes sobre los malvados.3. Rollo: PRIMERA TRICEPTACIÓN EN EL UNIVERSO (1ra parte).2da Hora:4. Las Balanzas Solares. La Trinidad. El Padre Eterno, Primer Obrero, por Alfa y Omega.5. Isaias Cap. 6 Visión y llamamiento de Isaías.6. Rollo: PRIMERA TRICEPTACIÓN EN EL UNIVERSO (2da parte).3ra Hora:7. El Bautizo, los religiosos sin ciencia, la inquisición, los fariseos, por Alfa y Omega.8. Isaias Cap. 7 Mensaje de Isaías a Acaz.9. Rollo: PRIMERA TRICEPTACIÓN EN EL UNIVERSO (3ra parte)..10. TÍTULOS DE ROLLOS del 371 al 380.

    Des Montres et Vous
    #137 Ma Sélection Vintage de l'été : 5 pépites pour tous les budgets !

    Des Montres et Vous

    Play Episode Listen Later Jul 25, 2025 21:10


    Bonjour à tous et bienvenue sur DM&V, j'espère que vous allez pour le mieux. Pour l'avant dernier épisode avant la fin de la saison 3, j'avais envie de vous proposer une petite sélection vintage bien sympathique ! De quoi se faire plaisir avec des pièces pour tous les budgets et dans des états de conservation rares. Et je sais que vous aimez bien lorsque je remets ces pièces dans leur contexte historique, d'autant que là, on va voyager des années 1968 à 1975... Pour rappel, nous sommes déjà à la cinquième sélection sur la chaine...sélection née d'une demande de votre part de pouvoir acheter du vintage mais sans la charge mentale. Car aujourd'hui plus que jamais, se lancer seul dans l'achat de vintage peut s'avérer hasardeux....Montres trafiquées, frankenwatch, pièces révisées mais pas révisées, garanties bancales, vendeurs inconnus, sans références ou à l'autre bout du monde...Tout cela transforme vite le plaisir en cauchemar. D'ailleurs, je tiens à vous remercier pour le succès et l'accueil que vous avez fait aux quatre premières sélections. Pour ceux qui ne les ont pas vu, n'hésitez pas à les regarder, ne serait-ce que pour le plaisir des yeux, même si toutes les pièces présentes ont trouvé acquéreur. Avant de commencer, sachez que cet épisode est, comme d'habitude, disponible en version audio sur toutes les plateformes de podcast mais également en vidéo sur ma chaine Youtube Des Montres & Vous. Je ne devrais pas dire ça mais pour une fois, je vous encourage à basculer sur la version Youtube car évidemment, vous y verrez de nombreux plans sur les pièces que je vais vous proposer aujourd'hui ! Et pour ceux qui ne l'auraient pas encore fait, venez rejoindre la communauté DM&V sur le canal Whatsapp. On y parle horlo en toute bienveillance et vraiment très cool. https://chat.whatsapp.com/F96PntzE9C5GVqxFC7xpBX Bonne écoute ! - Sélection vintage de décembre 2024 : https://youtu.be/t7xeAzXWAm8?si=4F1q_WZqu4GSAh-X - Sélection vintage de janvier 2025 : https://youtu.be/blv2xDBWZg4?si=goSfiZAOl9DjuZ9D - Sélection vintage de février 2025 : https://youtu.be/X2d8qYupW2I?si=dkt2QM-vHYfK7BhD - Sélection vintage d'avril 2025 : https://youtu.be/-Yd6zY88xTY?si=l_lrDT8SYdZyR_OX - Episode #53 avec Yann Perrin, CEO de l'Atelier du Bracelet Parisien (Podcast audio) : https://smartlink.ausha.co/des-montres-et-vous/53-l-atelier-du-bracelet-parisien-l-artisan-qui-rend-essentiel-l-accessoire-entretien-avec-yann-perrin - Episode #42 : Du rêve à l'empire, l'histoire intégrale de Seiko (Podcast audio en sound design) : https://smartlink.ausha.co/des-montres-et-vous/42-du-reve-a-l-empire-l-histoire-integrale-de-seiko Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

    ZOE Science & Nutrition
    Omega-3s and brain health: what the science really says | Dr. Bill Harris & Prof. Sarah Berry

    ZOE Science & Nutrition

    Play Episode Listen Later Jul 24, 2025 63:53


    Omega-3 fatty acids have long been lauded for heart health benefits. Yet, emerging research now points to an even more profound impact, directly on our most complex organ: the brain. Today, we delve into the critical, often misunderstood, role of omega-3s in cognitive function, mental well-being, and even the prevention of neurodegenerative conditions like dementia. We are joined by Dr. Bill Harris, a globally recognised authority in omega-3 fatty acid research. Bill is a Professor at the University of South Dakota and has over 300 peer-reviewed publications. His foundational work includes pioneering studies on fish oil in the 1980s and shaping American Heart Association scientific statements. In this episode, Dr. Harris - along with ZOE's Chief Scientist Professor Sarah Berry - illuminate why most individuals may be operating with suboptimal omega-3 levels, and the tangible implications this has for mood regulation, anxiety, and long-term brain resilience. We navigate nuances between omega-3 types like EPA and DHA, debunk common misconceptions surrounding plant-based sources and mercury content in fish, and explore the precise methods for assessing and improving your own "Omega-3 Index." Unwrap the truth about your food

    Vegan Podcast
    Gynäkologin deckt Skandal um Vitamin D3 auf | Dr. Christiane Hirschhäuser #1227

    Vegan Podcast

    Play Episode Listen Later Jul 24, 2025 40:45


    Vitamin D ist zentral für Knochen, Immunsystem und Hormone – doch Mangel ist weit verbreitet. Dr. Christiane Hirschhäuser zeigt, wie D3, K2, Omega-3 & Lithium sofort wirken können und welche Rolle Ernährung, Prävention und Hormonbalance spielen. Es wird auch über Wechseljahre und Zucker gesprochen.Inhaltsverzeichnis:00:00 Intro 03:21 Ultraschall: Risiken und Nutzen 05:21 Persönliche Erfahrungen Schwangerschaft 06:30 Top Supplements 07:30 Bedeutung von Omega-3 08:30 Vitamin D Wahrheit 09:29 Magnesium & Vitamin D essenziell 11:50 Bioidentische Hormontherapie erklärt 13:24 Symptome von Hormonmangel 15:27 Brustkrebs und Hormontherapie 17:39 Ernährung und Krebsprävention 20:16 Fermentierte Lebensmittel Vorteile 22:10 Vitamin K2 und Mikrobiom 24:45 Omega-3 und Herzgesundheit 27:14 Brustkrebs Vorsorge und Risiken 29:44 Gesundes Altern Tipps✨Mehr Infos zu Dr. Christiane Hirschhäuser: https://www.frauenaerzte.de/christianehirschhaeuser http://gyn-hochdahl.de/Du willst mehr erfahren? Schreibe eine E-Mail an: christian@christian-wenzel.com✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

    Wild Health
    480 | Dr. Jeff Graham | Neurodegenerative Disease & Metabolic Dysfunction: Healthspan Series, Part 3

    Wild Health

    Play Episode Listen Later Jul 23, 2025 47:22


    Description: In the third and final episode of the healthspan series, Dr. Erin Faules and Dr. Jeff Graham explore the intersection between neurodegenerative disease and metabolic dysfunction—two often-connected drivers of decline. They discuss early detection strategies, the role of genetics, and insulin resistance, and emerging clinical tools to assess and reduce long-term risk. Key Topics Covered: Distinguishing normal aging from neurodegenerative disease Early signs of cognitive decline and how to detect them The role of APOE-4 and other genes in Alzheimer's risk Metabolic dysfunction as a driver of brain aging ("Type 3 diabetes") Blood-based biomarkers: phospho-tau, NFL, CRP, fasting insulin, and more Lifestyle interventions: sleep, strength training, CGMs, circadian-aligned eating Tools like CNS Vital Signs, PET scans, and neuroquant MRIs Supplements and prescriptions: Omega-3s, creatine, berberine, GLP-1s, inositol Connecting muscle mass to glucose control and long-term healthspan

    Drunktor Who: A Doctor Who Podcast
    244 - Got Really Trashed At The Goodbye Party (S15, Ep8)

    Drunktor Who: A Doctor Who Podcast

    Play Episode Listen Later Jul 23, 2025 96:13


    We watch “The Reality War” (Series 15, Episode 8) where the Earth doesn't get destroyed but resets to begin May 23rd all over again. After the reboot occurs, the Doctor gets rescued by erstwhile companion Anita, UNIT, and its assorted minions get restored to their pre-wish glory, the Rani and Mrs. Flood bring back Omega, Omega eats the Rani, Mrs. Flood f's off, and the Doctor easily defeats Omega and saves the day. But wait... there's more! Whilst all this was going down, re-writes made Poppy Belinda's actual daughter, the Doctor gets a pre-regeneration pep talk from Jodie's incarnation then we say ‘adieu' to Ncuti, and ‘bon jour' to... Billie Piper?!? So is she Rose, Bad Wolf, the Moment or the latest Doctor? Also, how many years until proper new Doctor Who starts explaining? Oh! For! F's! Sake!

    Bassment Sessions
    Sound Clash: Dubmaster Conte meets Dubmatix (Steppers Styles)

    Bassment Sessions

    Play Episode Listen Later Jul 23, 2025 60:00


    For today's clash, I welcome Dubmaster Conte, who came through with a heavy UK steppers selection—deep basslines, militant drums, and hypnotic echoes. In response, I dug into my vault and pulled seven stepper tracks that complement and contrast his picks, forming a heavyweight sonic journey. Each episode becomes a time capsule of two minds meeting over music. PLAYLIST Manasseh, The Equaliser – Millennium The Bush Chemists – Earth's Rightful Ruler Miniman, Murray Man – Dub Over Evil Alpha & Omega – Sacred Realm The Disciples – Eastern Fire Indica Dubs, Vibronics, Vanya O – Dub Stream Dougie Conscious, Artman – Artman Meets Dougie Dub Dynasty, Alpha Steppa, Alpha & Omega, Don Fe – River Jordan Junior Delgado, Smith & Mighty – Storm is Coming Fikir Amlak, Ital Horns, Dougie Conscious – African Raindrops Gussie Clarke – No Entry – 2025 Remaster Fullness – Bless Na Curse Riddim Macka B, Mad Professor – Warrior Dub Roots Keepers, Vibronics – Rootswoman Dub

    Dr. Jockers Functional Nutrition
    How Endotoxin Drives Inflammation with Christian Yordanov

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Jul 22, 2025 45:29


    In this episode, Dr. Jockers and Christian Yordanov expose a hidden driver behind chronic illness: endotoxins. These toxic fragments from gut bacteria can leak into the bloodstream and ignite widespread inflammation. If you're dealing with fatigue, brain fog, or gut issues, this conversation could change everything.   You'll learn how inflammation—though meant to protect—is often hijacked by endotoxins, leading to immune overload and long-term damage. Christian explains how this silent process affects your energy, heart, brain, and more, revealing just how deeply gut health impacts the rest of your body.   We also challenge some popular health advice—like whether fiber is always a good thing. Christian shares why “feeding your gut” could backfire in certain cases, and offers practical strategies to lower endotoxin load, repair the gut barrier, and restore mitochondrial health through diet, supplements, and smart lifestyle changes.   In This Episode: 00:00 Understanding Inflammation and Gut Health 00:32 Introduction to the Podcast and Guest 00:46 The Role of Endotoxins in Chronic Inflammation 04:58 Deep Dive into Endotoxins and Gut Health 12:23 The Impact of Fiber on Gut Health 26:43 Exploring Gut Health Diets 27:34 Elemental Diet Success Story 28:25 Benefits of Fasting and Simplified Diets 30:38 Using Binders to Reduce Endotoxins 32:26 Role of Saturated Fats and Immunoglobulins 36:55 Castor Oil Packs for Detoxification 38:13 Liver Cleansing and Detox Strategies 39:35 Christian's Books and Autism Discussion 43:39 Final Thoughts and Encouragement     Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"       "Endotoxins seep into your bloodstream and trigger inflammation—affecting everything from your gut to your brain." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!       Connect with Christian Yordanov: Website: https://www.livelongerformula.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    Next Stop Everywhere: The Doctor Who Podcast

    In this 350th episode, Charles Skaggs and Jesse Jackson are joined by special guests DJ Nik and Holly Mac to discuss Ncuti Gatwa's era as the Fifteenth Doctor, exploring the highs and lows from Doctor Who Series 14 and 15, including the 2023 and 2024 Christmas Specials! Find us here:X/Twitter: @NextStopWho, @CharlesSkaggs, @JesseJacksonDFW @HollyMac_79 @HiDarknesspod Instagram: @nextstopeverywherepodcast Facebook: Facebook.com/Nextstopeverywherepodcast Bluesky: @charlesskaggs.bsky.social, @jessejacksondfw.bsky.social Email: NextStopWho@gmail.com Listen and subscribe to us in Apple Podcasts and leave us a review!

    Social Suplex Podcast Network
    The Trish and Sarah Wrestling Podcast - Episode 45

    Social Suplex Podcast Network

    Play Episode Listen Later Jul 22, 2025 131:53


    Episode 45 and Trish and Sarah go All In! They start with an overview of the overall weekend, the atmosphere, the experiences, the visuals and the people that made it. Next, they head to the start of the show. (18:45) and the crowd. How loud was it, and when? How did the first three matches of the show affect the audience reaction? Then- was the length of the show helped by its daytime airing? (29:30) They talk about the perfect placement of the high stakes tag match and how the Tag Team title match and post-match were different from the rest of the show. Then they discuss the business of All In (35:30) before moving on to the triple main event, with a look at the presentation and structure which defined Mercedes vs Toni (55:40), Omega vs Okada (1:03:15) and Hangman vs Jon Moxley (1:14:35). Then, how is Hangman being presented post victory and what AEW needs to keep doing after their big show (1:43:40) before finally a quick discussion of Tony Khan's interview with Case Lowe. (1:54:50)Support this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    40 and 20: the WatchClicker Podcast
    Omega Bonks, and the Best Doxa Ever (351)

    40 and 20: the WatchClicker Podcast

    Play Episode Listen Later Jul 22, 2025 75:46


    In the 351st episode of 40 and 20, The Watch Clicker Podcast, we discuss some of the things that have caught our attention in the past few weeks. IFL Watches Aquamarine Reef Turtle Doxa SUB 750T Clive Cussler Laco 100th Anniversary Giveaway Titoni Seascoper 300 Revelot Hexmariner 39 Omega Seamaster Diver 300M in Orange Lorier Merlin Andrew: Pancake batter dispenser Everett: Zero Day ***********************************  This Episode's Sponsors:  Escapement Media: https://escapementmedia.com Foster Watch Co: https://fosterwatches.com Frank Affronti Photography: https://www.affrontography.com ***********************************  Check out all of Watch Clicker's content, including columns, reviews, and fantastic photography at: watchclicker.com Check out the Watch Clicker Shop with all your favorite gear, fully branded, here.  Our full catalog of podcasts is at watchclicker.com/4020-the-watch-clicker-podcast/ On instagram: 40and20 (@40and20_watchclicker): https://www.instagram.com/40and20_watchclicker/ WatchClicker (@watchclicker): www.instagram.com/watchclicker/?hl=en You can support Watch Clicker and 40 and 20 here: Patreon Intro/Outro Music: Bummin on Tremelo, by Kevin MacLeod (incompetch.com) Licensed under Creative Commons: By Attribution 3.0 License Creativecommons.org/licenses/by.3.0/

    Lume Plotters
    Chatting with Omar from Timezones

    Lume Plotters

    Play Episode Listen Later Jul 22, 2025 76:21


    Today we have a nice sit-down with Omar Kabbani of MIC (Micro Indy Collective). He and his partners, Samuel Danho and Ahmed Gawdat, are behind Timezones, a watch fair for independent watchmakers and microbrands. Taking place during Dubai Watch Week from 21-22 November 2025 at the Armani Hotel in the Burj Khalifa, here you will now have a chance to get hands on and even buy a number of watches which previously would have only been able to see through your computer screen! Admission is free, so register now!Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters

    Sheologians
    Being Encouraging & Encouraged

    Sheologians

    Play Episode Listen Later Jul 21, 2025 67:20


    After we discuss the propaganda in children's books that is hidden by beautiful artwork (at least, it used to be!), and the foods that everyone pretends to love but secretly hates, we discuss ways to be faithful consumers of biblical encouragement. The post Being Encouraging & Encouraged appeared first on Sheologians.

    The Optimal Body
    418 | Low Estrogen's Affect on Muscle Mass and Stretching During Times like Postpartum, Menopause

    The Optimal Body

    Play Episode Listen Later Jul 21, 2025 22:45


    In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, doctors of physical therapy, dive deep into the connection between menopause and women's health, focusing on how estrogen affects muscle health, strength, and recovery. They break down the ways menopause and the surrounding hormonal shifts—peri-menopause, post-menopause, and postpartum—can impact muscle repair, strength loss, and injury risk. You'll get actionable tips on exercise, health optimization for women navigating these hormonal changes. The hosts highlight the importance of self-compassion, rest, and adapting workouts for long-term health and functional strength, empowering women to thrive throughout every stage of life. VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing ⁠VivoBareoot shoes⁠ to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your ⁠VivoBarefoot Shoes⁠!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund. Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 6000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code ⁠⁠OPTIMAL⁠⁠ for 20% off. Strong Healthy Joints Course Discount:Looking to build strength and muscle but need a plan to follow?! That is why we created Strong Healthy Joints! A 30 Day program with strength workouts that will have you in and out of the gym quick while still getting you the strength training you need! Come join now and grab a special discount with code OPTIMAL20at checkout! Movement Rx Course:Want a program focused more on longevity. Movement Rx is a program built in collaboration between Doc Jen and Dr Courtney Conley, DC, focused on improving your mobility, balance, stability, strength, and power with your movement longevity in mind! Wanting to move well at every stage in life, come join and get the early bird pricing while it lasts! We think you'll love:Jen's InstagramDom's InstagramYouTube Channel Find all the show notes and resources at https://jen.health/podcast/418 What You'll Learn:2:09 Episode Focus & Estrogen Overview5:14 Estrogen's Role in Muscle Health7:57 Menopause, Postpartum, and Muscle Loss10:04 Multifactorial Causes of Muscle Loss Postpartum13:24 Strength Training Recommendations16:01 Rest, Recovery, and Nutrition18:39 Rest as Progress & Social Support19:48 Body Acceptance During Hormonal Changes20:56 Hormone Replacement Therapy (HRT)

    LMP DJ Mixes
    Summer Party Mix | Dembow, House, Merengue, Reggaeton, Salsa, Bachata, Trap, Dancehall

    LMP DJ Mixes

    Play Episode Listen Later Jul 21, 2025


    Mix Name: DJ El Nino, DJ Studderz – Connecticut Summer Mix 2025 Website: https://www.iamlmp.com/ Instagram: https://www.instagram.com/iamlmp/ DJ Instagram: https://www.instagram.com/djelninolmp/ DJ Instagram: https://www.instagram.com/officialdjstudderz/ Download our DJ Music App Daily Mixes: https://linktr.ee/iamlmp 01. Intro DJ Type R – Dembow 02. Angel Dior Feat. DJ Patio – Ktekache + Prende La Malvada (Live) 03. Jey One Feat. DJ Patio – Un Kiki + Bobobo (Live) 04. Arlene MC Feat. DJ Patio – Mamazota + Recoqueo (Live) 05. El Sicokario Feat. DJ Patio – Belleza + Le Doy (Live) 06. Mestizo Is Back Feat. DJ Patio – Etel (Live) 07. Jey One Feat. DJ Patio – Me Gusta (Live) DJ Santo – Baile Funk/Jersey Club 08. Bad Bunny – DTMF (International Santo Edit) 09. Lomiiel – Pa Que Lo Bailes (International Santo Remix) 10. Lil Naay & Eladio Carrion – Mami (International Santo Remix) 11. Burna Boy & Travis Scott – Tatata (International Santo Edit) 12. The Weeknd – Cry For Me (Tony B Remix) 13. The Weeknd & Playboi Carti – Rather Lie (EGNEVER Remix) 14. Masicka – Whites (International Santo Blend) 15. Mwata, MOLIY, Shenseea, Skillibeng, Silent Addy – Eh Gal / Shake It To The Max (International Santo Edit) DJ El Niño – Merengue 16. Karol G – Si Antes Te Hubiera Conocido 17. Alleh & Yorghaki – Capaz (Merengueton) 18. J Balvin & Omega – KLK 19. El Blachy – Hola Perdida DJ Phat – Reggaeton 20. Clarent Feat. Rauw Alejandro – Forni 21. De La Rose Feat. Omar Courtz – Nubes 22. Bad Bunny – Voy a Llevarte Pa PR 23. Mattei Feat. Arcangel, De La Ghetto, Jowell & Randy – Pa Las Girlas (Remix) 24. Bad Bunny Feat. Dei-V & Omar Courtz – Velda 25. Rauw Alejandro Feat. Feid – Revolu 26. Bad Bunny – EoO 27. Omar Courtz Feat. Bad Gyal – Comernos DJ Red – Salsa 28. Rauw Alejandro – Tu Con El 29. Bad Bunny – Baile Inolvidable 30. Sergio George & Ryan Castro – Amor Material 31. Guaynaa – Ven Devorame Otra Vez 32. Christian Alicea – Voy A Beber 33. Bad Bunny – La Mudanza DJ AWill – Dancehall Latino 34. Estradda, Toledo & Wizboy- Buena Gente 35. Akim & Boza – Desenfreno 36. Eydar, Carlos Jeey & Lil New – Peluchito (Remix) 37. Jombriel, Ryan Castro, Alex Krack & Jøtta – Parte & Choke (Remix) 38. Bad Gyal & Trueno – Angelito 39. Boza – Temple 40. Eddy Lover & Akim – Te Gusta Hacerla 41. Ryan Castro – GL 42. Toledo – Showtime (Awill Dubplate) 43. DJ Kendo & Sukuward – Grab A Gyal 44. M.O.B. – Fess Ka Fe Bang 45. Blaiz Fayah, Tribal Kush, Randy & Kafu Banton – Bad (Latin Remix) 46. Kybba, Sean Paul & Busy Signal – Bad Bad Bad 47. Kybba, Ash – Salsa & Dancehall 48. De La Ghetto Feat. Mavado – Come Out And See 49. Moliy, Skillibeng, Shenseea & Silent Addy – Shake It To The Max (Remix) 50. D'Anghelo – Zona Amarilla DJ Criss – Trap Latino 51. Luis Brown – Ma' Buena 52. Lil Naay Feat. Huan 62- Pa’ Tripea 53. Lil Naay Feat. Huan 62 – Otro Sistema 54. Lil Naay – Hablamos Despues 55. Yaisel Lm Feat. Ozuna & Jc Reyes – Llame Pa' Verte (Remix) 56. Omar Courtz & Sech – Baby 57. Luar La L & Anuel Aa – Baddie 58. Roa – Reina 59. Louis Bpm, Farruko, J. Balvin, Kris R & Izaak – Tranquilo 60. J Castle Feat. Hades66 – Tokischa 61. Clarent – Enzaciao 62. Young Miko – Wassup DJ Studderz – Bachata 63. Elvis Martinez – Bailando Con El 64. Yoskar Sarante – Perdoname 65. Raulin Rodriguez – Hoy Que Tu No Estas 66. Luis Miguel Del Amargue – No Te Puedo Perdonar 67. Aventura – Mi Niña Cambio 68. Aventura – Te Invito 69. Aventura – Amor Bonito (Novela 2) 70. Aventura – Un Poeta Enamorado #partymix #iamlmp #party

    Social Suplex Podcast Network
    Tunnel Talk #220 - Toughen Up, Tummy Boy!

    Social Suplex Podcast Network

    Play Episode Listen Later Jul 20, 2025 144:40


    It was Y'ALL IN and Tunnel Talk was there in person, which means we had WAY too much to talk about this week! Strap in, babes, because we met so many wonderful people and had the time of our lives at an incredible wrestling show. We go through the high highs of Hangman WINNING, Toni spanking Mercedes, Darby rappelling down from a very high roof, Swerve pledging his love to Ospreay in song, the Young Bucks crossing the Delaware (and so much more), the medium mediums of Okada-Omega and the Opps, the low lows of matches we didn't watch due to looking for milkshakes, and the lows that were so low they circled back around to being highs again (“Go find yourself”). The PPV was long and you better believe that so is this episode!(00:00) Chitchat Time and Overall All In Weekend(20:14) Hangman vs. Mox(54:05) Adam Cole, Don Callis Family, and Long Milkshake Quest Story(1:02:32) Swerve, Ospreay and Young Bucks(1:21:26) Okada and Omega(1:32:12) Women's Casino Gauntlet(1:41:56) Toni vs. Mercedes, Athena(1:53:15) Men's Casino Gauntlet(2:01:26) Hurt Syndicate/Patriarchy/Cope/FTR(2:12:41) Final All In Thoughts and ChitchatSupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Astrology with Yasmin
    Stop freaking out at your astrology chart! | MMP S2 EP 127

    Astrology with Yasmin

    Play Episode Listen Later Jul 20, 2025 47:13


    If you've ever read your chart or had an astrology reading from someone else and totally freaked out - this week's podcast is for you! We're talking to Kathy Rose and Hiroki Niizato about the fact that too long have certain astrologers peddled dark ideas about this amazing subject. So, what's the solution? Listen to find out. You'll also get some inside info about how to see the current Mercury retrograde through new eyes and some inspirational ideas for making the most of the New Moon. To read Hiroki Niizato's blog which he mentions in here, go to https://hniizato.com/blog/To find Kathy Rose's site. go to https://www.roseastrology.com/To find out more about their 9 Powerful Keys for Chart Interpretation course to start to see astrology through a whole new light, go to https://www.astrologyuniversity.com/shop/search-by-astrologer/kathy-rose/9-powerful-keys/And to enrol in Yasmin's free workshop happening at the end of July - titled The Astrology of What's Next - all about the astrology of the second half of 2025, go to https://www.moonmessages.com/secondhalfEnjoy the show!I'm super excited to be hosting a workshop at the Omega centre in NY in August! Go to www.moonmessages.com/omega for more info! Pre-order Moonology Diary 2026 to get free access to this FREE workshop on July 27th! Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

    Omega Church with Ronnie Allen
    Reasonings | Sunday July 20 2025 | Omega Church | Pastor Ronnie Allen

    Omega Church with Ronnie Allen

    Play Episode Listen Later Jul 20, 2025 56:54


    Today's teaching is live. View our full livestreams on our website or download the omega church app: http://omegachurch.com/ https://subsplash.com/omegachurch-tx/app

    Live Behind The Veil
    The Kingdom Sabbath

    Live Behind The Veil

    Play Episode Listen Later Jul 20, 2025 9:18 Transcription Available


    *Listen to the Show notes and podcast transcript with this multi-language player. Summary: We have entered into the day of sabbath rest. All our striving and works must now give way to a complete trust and rest in Him knowing that He is the Alpha and Omega, the beginning and the end. He has started a good work and He will finish it. Show Notes: We are in the seventh day of Sabbath rest. We must stop doing our own work and enter into His rest. We are to labor to enter into His rest. All of our talents and abilities are to be laid at His feet and He is the one who anoints us to move in these things. We enter into this rest by trust and revelation worship. We walk with Him many times not knowing where we are going,but just trusting Him to lead us. We must dump our thinking and evaluating and put on His mind of trust. Quotes: We're in the seventh day, and that is the year of the Sabbath rest. You stop contending for things and you simply put your weight down on the Lord and say, "Lord, you've called us into this Kingdom Sabbath rest." It's a labor to enter into that place where God Himself is doing the work and we've entered into a place of rest where we trust what He's doing, and rely on Him to complete the work. The Sabbath rest is more than we understand. It is a place in God. It's a level of rest. All of the effort

    Time Has Come
    From War to Wellness: Udo Erasmus on Healing the Whole Self

    Time Has Come

    Play Episode Listen Later Jul 19, 2025 91:52


    Timestamps:00:00 Reunion and writing reflections00:44 Trauma, victimhood, and the untouchable core02:28 Organic vegetables and podcast interruptions03:39 Udo's roots: From Poland to Canada04:16 Why most people are deficient in Omega-307:26 The shocking truth about damaged oil molecules11:34 The real cost of damaged oils13:16 Udo's childhood escape from war19:48 Why science didn't answer life's big questions23:37 We are solar-powered beings31:39 First LSD experience and inner awakening34:55 Did it heal his heartache?39:14 The red-letter Bible and a new question46:15 The being of light and the message of peace50:20 Realizing the problem wasn't Vancouver52:27 The turning point: asking for help58:35 Practicing presence changed everything1:03:13 What is a human being?1:08:29 The Trinity as experience: witness, life, purpose1:14:08 The truth about seed oils1:20:33 Fixing the ratio: Udo's oil blends1:23:55 Favorite spices and how he eats oils today1:24:55 The magic painting question1:30:49 Why war can't kill peace1:31:24 Final messageFind Udo ErasmusWebsite: https://udoerasmus.com/Facebook: https://www.facebook.com/theudoerasmus/Instagram: https://www.instagram.com/udoerasmus/ Find Graham WardleWebsite: https://pillar.io/grahamwardleFacebook - https://facebook.com/GrahamWardleOnline/Instagram - https://instagram.com/grahamwardle/X/Twitter - https://x.com/GrahamWardle *** Important Notice: Please Read Carefully ***Graham does not have a private fan club, talent management representative, or cyber security team. Unfortunately, there are many fraudsters who create fake accounts pretending to be Graham or associated with him, attempting to deceive and scam the public. These scams have become increasingly elaborate and sophisticated, resulting in significant financial losses for many victims, with some losing thousands of dollars.One of the latest tactics used by these scammers involves pretending to be cyber security experts who claim they can help you recover lost funds. This is another layer of deception designed to exploit those who have already been victimized.It is crucial to remain vigilant and cautious. If any accounts reach out to you claiming to represent Graham or offering services on his behalf, please report and block these accounts immediately. Do not engage with them or provide any personal or financial information.Remember, Graham communicates only through his official channels and would never solicit personal information or money from his audience. Stay safe and protect yourself from these malicious scams.

    Dr. Jockers Functional Nutrition
    The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally with Dr. Evan Hirsch

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Jul 15, 2025 39:26


    In this episode, Dr. Jockers sits down with fatigue expert Dr. Evan Hirsch to uncover why so many people are still struggling months—even years—after COVID. You'll learn how toxins, infections, and nervous system dysfunction can silently sabotage recovery and energy. This episode is filled with hopeful solutions that go far beyond supplements and rest.   Ever heard of the “toxic five”? Dr. Hirsch breaks down the heavy hitters behind chronic fatigue and long COVID—and why removing them in the right order matters. You'll also find out why opening your drainage pathways might be the missing piece in your healing puzzle.   Get ready to rethink detox. From mitochondria and mindset to mold and minerals, Dr. Hirsch shares a step-by-step method to reclaim your energy naturally. Plus, he explains why skipping nervous system retraining can hold back even the most dedicated health warriors.   In This Episode: 00:00 Introduction to Long COVID Statistics 00:23 Welcome to Dr. Jocker's Functional Nutrition Podcast 03:15 Introducing Dr. Evan Hirsch and the Topic of Long COVID 05:30 Understanding Long COVID Symptoms 10:15 The Role of Mitochondria in Long COVID 13:55 Dr. Hirsch's Four-Step Process to Resolve Long COVID 18:49 Addressing Nervous System Dysfunction 21:02 Addressing Sinus Infections and Immune System Stress 21:54 Understanding Trauma and Its Impact on Health 25:59 Common Deficiencies: Adrenals, Mitochondria, and Thyroid 27:54 Opening Drainage Pathways for Detoxification 28:48 Herbs and Nutraceuticals for Detoxification 35:29 Program Length and Success Stories 37:21 Final Thoughts and Encouragement     Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Looking to boost your digestion, immunity, and energy? Just Thrive Probiotic is the answer! Unlike most probiotics that get destroyed by stomach acid, Just Thrive is clinically proven to reach your gut 100% alive. This means better digestion, improved immunity, enhanced energy, and easier weight management. Plus, with their industry-leading 100% money-back guarantee, you've got nothing to lose. Start feeling your best today, go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"       "Mindset is key to recovery. Believe you will get better, take the next step, and don't stop until you reach the finish line." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!       Connect with Dr. Evan Hirsch: Website: https://www.energymdmethod.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

    Sheologians
    Confess Those Sins

    Sheologians

    Play Episode Listen Later Jul 14, 2025 41:05


    After a brief discussion about favorite Bible translations, the revelation Summer had about Israel, and the incredible thing that Moses's mother did, we dive into the HOW of removing spiritual cobwebs from the corners of our ceilings. Join us! The post Confess Those Sins appeared first on Sheologians.

    Solomonster Sounds Off
    AEW All In Texas 2025 Review | THE NIGHTMARE ENDS As Hangman Page Strikes Gold!

    Solomonster Sounds Off

    Play Episode Listen Later Jul 14, 2025 187:58


    Support our sponsor this week by using the link below for the exclusive Solomonster offer!EXPRESSVPN - Get an extra FOUR MONTHS FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterSolomonster reviews AEW All In Texas 2025, their best show all year with Hangman Page dethroning Jon Moxley as the AEW World champion, Omega and Okada Winner Takes All, Toni Storm hands Mercedes Mone her first taste of defeat, the return of Adam Copeland, TWO Casino Gauntlet matches and much more.***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

    WhatCulture Wrestling
    AEW All In: Texas Review - Hangman Page DEFEATS Jon Moxley! - Toni Storm overcomes Mercedes Moné! - Young Bucks Lose Their EVP Titles! - Omega Loses To Okada! - MJF & Athena Are Number One Contenders! - The Best AEW Moments EVER?!

    WhatCulture Wrestling

    Play Episode Listen Later Jul 14, 2025 151:46


    Michael Sidgwick and Michael Hamflett review AEW All In: Texas and discuss...Hangman Page DEFEATS Jon Moxley!Toni Storm overcomes Mercedes Moné!Young Bucks Lose Their EVP Titles!Omega Loses To Okada!The Best AEW Moments EVER?!MJF & Athena Are Number One Contenders!@MSidgwick @MichaelHamflett Hosted on Acast. See acast.com/privacy for more information.

    The Learning Leader Show With Ryan Hawk
    644: Blaine Anderson - The #1 Dating Coach In The World Teaches You How To Genuinely Connect With People

    The Learning Leader Show With Ryan Hawk

    Play Episode Listen Later Jul 13, 2025 54:15


    Go to www.LearningLeader.com for full show notes The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader Guest: Blaine Anderson is a dating coach and matchmaker. She's helped more than 3,000 happy clients attract and build long-term relationships. Her work has been featured in the New York Times, the Wall Street Journal, Forbes, and she earned a deal with Mark Cuban on Shark Tank. Notes: Someone asked Charlie Munger… How do I get a great wife? Deserve one. The best way to find a good spouse is to deserve one, he often said. In business, this translates to working hard and behaving with integrity consistently over time. “To get what you want, you have to deserve what you want.” What is the #1 reason you don't get a second date? You talk about yourself too much.  When you go out to eat with someone, what percentage of the time are you talking? Aim to talk 30% and listen 70%. The reason we don't get the second date or the follow-up meeting with the prospect is because we are talking too much. Pull conversational threads: Avoid rapid-fire questioning by following up on answers with related questions. Share brief personal connections to create dialogue rather than interrogation. "You want to pull the conversational thread... ask a follow-up question about that same thing. That's where you can start having a conversation." Marketing your trajectory matters: People want to know you're going places. Share your goals, dreams, and aspirations authentically to demonstrate upward momentum. "You want to find the balance of sharing things about yourself that indicate you are on an upward trajectory... from a place of getting to know one another." Nice guys need boundaries: Being overly accommodating to people you barely know signals weakness. Hold boundaries and don't put others before yourself too quickly. "The general problem with the nice guy is he's putting other people before himself, including people he doesn't know very well." Confidence must be genuine: Authentic confidence comes from actually becoming confident through mastery, not just faking body language. Get genuinely good at something. "You have to become that... get really good at something... picking something in your life and getting really good at it is gonna help you build confidence." Don't rush to the close: Whether in dating or sales, focus on building connection and trust before asking for commitment. The close is the period at the end of a long sentence. "If you approach a woman or you approach a deal and you're just trying to get to the final step... you're going to rush through a lot of the important and essential steps." High-value people are in demand: Present yourself as someone others want to be around. People are naturally drawn to those who appear sought-after by others. "We want the thing that's in demand. We want the thing that other humans recognize as high value." Genuine curiosity creates connection: Being authentically interested in others' experiences is a powerful form of respect and love. Ask questions that take conversations deeper. "Your underlying emotion is important... becoming a genuinely curious person who is interested in meeting another human." Physical fitness affects confidence: Looking and feeling good about yourself impacts how you show up in every interaction. Invest in your physical health. "You gotta feel good about how you look... who wants to partner up with a slug? Nobody." "You should always be dating your partner, whether it's your first date, your 40th date, or you've been married for 40 years."' "The close is the period at the end of a very long sentence." "Deserve one." - Charlie Munger's advice on getting a great spouse Women want 3 things - social status, to be desired, flirty/fun… They want an optimist. If things aren't going well, look in the mirror. Take accountability. Her Twitter profile picture. Show the whites of your eyes. Smile. She has two tattoos. Omega is her middle name. Cactus for Tucson, AZ. How to build genuine confidence? Get good at something. Become an expert. Work really really hard. Be in great physical shape. It's hard to be confident if you don't like how you look. Sounds harsh, but it's true. Confidence comes from evidence. Create some evidence for youself by consistently working hard and getting great at something. That confidence will ooze out of you wherever you go. Shark Tank. Scary, anxious, nervous. Did a deal with Mark Cuban. Advice - If you're building a business, listen to what your customers want. What does your ideal client want? Build that.

    Mind Pump: Raw Fitness Truth
    2637: The Best Supplement + Workout Program Combos for Results

    Mind Pump: Raw Fitness Truth

    Play Episode Listen Later Jul 10, 2025 36:54


    Summer Stack — The Best Supplement + Program Combos for Results Summer Stack — The Best Supplement + Program Combos for Specific Results. (1:31) #1 - For muscle mass: Whey protein + creatine. (4:51) Program: MAPS Anabolic #2 - For targeted sculpting: Essential amino acids (for calorie restriction), creatine, and whey protein. (10:21) Program: MAPS Symmetry  #3 - For mobility: Omega 3s + water. (17:19) Program: MAPS Prime Pro #4 - For athletic performance: Creatine, caffeine, and beetroot powder. (23:18) Program: MAPS Performance #5 - Stress reduction: Ashwagandha + magnesium. (27:00) Program: MAPS 15 #6 - Fat loss: Green tea extract (EGCG) + essential amino acids. (31:10) Program: MAPS HIIT Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** Special Promotion: Summer Stack ** 50% off the selected MAPS programs using the code STACK at checkout. ** Mind Pump # 2497: The Amazing & Weird Side Effects of Creatine Mind Pump # 2432: The Truth About Essential Amino Acids with Angelo Keely Mind Pump # 1790: The Secret to an Attractive & Functional Body The Effect of Omega-3 Fatty Acids on Rheumatoid Arthritis Possible Effects of Beetroot Supplementation on Physical Performance Through Metabolic, Neuroendocrine, and Antioxidant Mechanisms: A Narrative Review of the Literature Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Therapeutic effect of high-dose green tea extract on weight reduction: A randomized, double-blind, placebo-controlled clinical trial Mind Pump Podcast – YouTube Mind Pump Free Resources