Podcasts about Omega

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    Ralph Nader Radio Hour
    Fires In LA, Foreboding In DC

    Ralph Nader Radio Hour

    Play Episode Listen Later Jan 18, 2025 97:32


    In the immediate aftermath of the mammoth fires in Los Angeles, Ralph welcomes Douglas Heller, Director of Insurance at Consumer Federation of America to fill us in on what to expect from the industry and how to get the most out of your fire insurance claims. Then, our resident constitutional scholar, Bruce Fein, returns to present a list of constitutional crises to expect upon the second coming of Donald Trump.Douglas Heller is a nationally-recognized insurance expert and Director of Insurance at Consumer Federation of America. In addition to conducting research for and providing expertise to consumer rights organizations, Mr. Heller is a member of the U.S. Department of Treasury's Federal Advisory Committee on Insurance, an appointee of California's Insurance Commissioner, serving as a board member of the California Automobile Assigned Risk Plan, and he serves on the Executive Board of the Coalition Against Insurance Fraud.A key thing for everybody to know is that the premiums that we have paid over the last several years here in California—and this really goes across the country, but in California in particular—have put the insurance industry in a perfectly healthy position to deal with the claims, as dramatic and as severe as these fires are and the amount of damage that they caused…For the insurance companies to cry poverty in the wake of the buildup of capital over the last several years would be outrageous, and so we're going to be watching for that.Douglas HellerThe story around the country was that California was already a terrible hellscape for the insurance companies to do business in. When in fact, they were doing far better than the rest of the country. One of the big trade journals that reports on the industry has said that State Farm has been kept afloat by its performance in California over the last couple of years. And it was more a kind of a climate opportunism—after ignoring the potential (and then, growing) impact of climate change on property risk for years and decades, the insurance companies finally had this kind of revelation that oh they can talk about climate change as a new risk and a justification for demanding whatever they want.Douglas HellerBattle lines seem to be drawn—at least in my opinion—between the “Drill baby, drill. All we need to do is rake the leaves” camp versus “Hey, this is another wake up call to the climate crisis.” Because this was a severe weather event. And there were four major fires at once, and no fire department, whose main daily job is medical emergencies, is equipped to deal with that. Especially since the first two days the winds were so high—hurricane force winds—they couldn't get helicopters and airplanes into the air to make the drops in these canyons. And I don't think there's any amount of brush clearing that would have stopped these winds from whipping up these embers to send them into these residential districts.Steve SkrovanBruce Fein is a Constitutional scholar and an expert on international law. Mr. Fein was Associate Deputy Attorney General under Ronald Reagan and he is the author of Constitutional Peril: The Life and Death Struggle for Our Constitution and Democracy, and American Empire: Before the Fall.The Trump regime has a high probability of being the most lawless dictatorial regime in American history. All presidents violate laws, but Trump has taken this to a new, boastful level of variety.Ralph NaderThe reason why it's more likely that Trump will use this dragnet in a more abusive ways, is because he and his FBI nominee have said openly that they're going to do everything they can to persecute, to go after their enemies list…The only limitation on abuse is that they don't have the manpower to actually use it all.Bruce FeinWe're the guardrails—not Congress anymore. It's the people who have to stand up and protest and not send scoundrels back to office if they're not discharging their obligations under the United States Constitution. If we aren't the guardrails, there aren't any out there.Bruce FeinNews 1/15/251. In Gaza, CNN reports a ceasefire deal has finally been reached. This comes on the heels of negotiations between the warring parties, attended by envoys of both President Biden and incoming President Trump, with Egyptian and Qatari mediators. Under the terms of this deal, Hamas has agreed to free the remaining 33 Israeli hostages in their custody, while Israel will “free hundreds of Palestinian prisoners.” Trump's apparent demand for an immediate settlement with this many Israeli concessions comes as a shock. Israeli journalist Erel Segal, widely seen as a Netanyahu proxy, is quoted saying “We're the 1st to pay a price for Trump's election. [The deal] is being forced upon us… We thought we'd take control of northern Gaza, that they'd let us impede humanitarian aid.”2. In more foreign policy news, the American Prospect is out with a piece on the gifts received by senior foreign policy officials in the Biden Administration. According to this report, Bill Burns – Director of the Central Intelligence Agency – has in the past year received “an $18,000 astrograph, an $11,000 Omega watch, and a ceremonial Saudi war sword.” By comparison, Secretary of State Antony Blinken received $600 worth of memorabilia and “several acrylic landscape portraits.” As this piece notes, individuals cannot keep these gifts – they become public property – yet the disparity in these gifts does reflect the difference in perception toward Blinken and Burns. As one State Department official put it, “When you want someone to drink champagne, you send Blinken. When you need someone to actually fix s**t in Brazil, the Middle East, or Russia, you send Burns.”3. And in the final days of his administration, AP's Matt Lee reports President Biden will reverse Trump's decision to designate Cuba a state sponsor of terror. The state sponsor of terror designation resulted in Cuba facing even harsher sanctions than they had during the decades-long embargo and led to multiple critical shortages of essential goods like fuel. Since the designation was announced in 2021, many have called for it to be reversed, including New York State Senators and representatives in New York, Massachusetts and Minnesota, as well as local representatives and labor unions like the UAW, UE, and others, per People's Dispatch. It is unclear why Biden is taking this action now and Trump can reverse this move as soon as he takes office.4. Turning to labor, NBC reports the Services Employees International Union (SEIU) will rejoin the AFL-CIO, 20 years after leaving the labor federation. With SEIU back in the fold, the AFL-CIO will represent over 15 million workers. AFL-CIO President Liz Shuler is quoted saying “We are the, probably, only institution in the country that has an infrastructure in every city, in every state, in every workplace, that is a mobilizing machine…And as they say, outside power builds inside power.” This move is widely seen as an attempt to consolidate worker power ahead of Trump's return to office, though the unions have resisted saying so explicitly. The Teamsters left the AFL-CIO around the same time as the SEIU, but have made no moves to rejoin the labor federation and have instead opted to strategically align themselves with Trump. It remains to be seen which strategy will yield better results.5. In more labor news, Fast Company reports servers at Waffle House franchises around the country claim “the chain forces them to do janitorial work and dishwashing for [sub-minimum] tipped wages, robbing them of up to $46.8 million.” As this piece notes, “Wage theft…is a common practice. As of 2017…workers lose $15 billion annually in minimum wage violations alone.” Moreover, “From 2021 to 2024, the Department of Labor recovered more than $1 billion in back wages and damages for 615,000 employees in the U.S.” Waffle House is a particularly egregious offender, with 90% of workers surveyed reporting they had experienced some form of wage theft in the past year. The state minimum wage in Georgia, where Waffle House is based, is a meager $5.15 per hour, yet the tipped minimum is even lower at just $2.13 – a starvation wage. One worker, Melissa Steach, is quoted saying “Corporations can't keep throwing us around because we make all this money for them…And what are they really doing with it? They are not supporting their workers. They can't keep screwing us around. We're here. We're worth it.”6. On the other end of the spectrum, Apple CEO Tim Cook's staggering compensation package hit nearly $75 million in 2024, according to the Hollywood Reporter. Converted to an hourly wage, this equates to roughly $600 per minute. This is a substantial increase from his 2023 total of $63.2 million, but still lower than the nearly $100 million he received in 2022. In October, Apple reported its services business, including Apple Music and iCloud, hit a revenue of $24.97 billion for the quarter, a “new all-time high for the company.”7. In more tech news, the Intercept reports Meta – parent company of Facebook, Instagram and WhatsApp – is relaxing their content moderation rules as they relate to hate speech. The Intercept received leaked training materials to this effect, which explicitly outline what users are now allowed to say. These officially permitted statements include “Immigrants are grubby, filthy pieces of s**t,” “Jews are flat out greedier than Christians,” and simply “I'm a proud racist.” The Electronic Frontier Foundation's international freedom of expression director Jillian York is quoted in this piece saying, “While [Meta's previous censorship regime] has often resulted in over-moderation that I and many others have criticized, these examples demonstrate that Meta's policy changes are political in nature and not intended to simply allow more freedom of expression.”8. In a more positive story of social progress, EuroNews reports that the Italian Bishops' Conference has issued new guidelines all but clearing the way for openly gay men to enter the priesthood. According to the newly issued report, titled "Guidelines and norms for seminaries,” "When referring to homosexual tendencies, it's… appropriate not to reduce discernment only to this aspect, but, as for every candidate, to grasp its meaning in the global framework of the young person's personality.” In 2023 Pope Francis told the AP that “being homosexual isn't a crime,” and has endorsed the church “blessing” same-sex unions. Women remain entirely excluded from the priesthood.9. On the domestic front, Axios reports Justice Democrats – the progressive insurgent group – is planning a new wave of primary challenges to unseat “corporatist” incumbent Democrats. While the group's number one target seems to be George Latimer, who ousted Congressman Jamaal Bowman from his newly redrawn seat last cycle, spokesperson Usamah Andrabi told Axios the group is, “keeping every deep blue district on the table.” However, many of the prominent House progressives are shying away from this effort. Pramila Jayapal, former chair of the Progressive Caucus said “I think given what's at stake we feel really urgently that we need to protect all incumbents,” while Ilhan Omar said "There are folks who endorse against their own colleagues, but I don't."10. Finally, Public Citizen co-presidents Rob Weissman and Lisa Gilbert have written a letter to the chairs of the Trump Transition team asking to be named members of the Department of Government Efficiency, aka DOGE. In this letter, Weissman and Gilbert express their “concerns about DOGE's structure and mission,” particularly with regard to its proposed leaders Elon Musk and Vivek Ramaswamy, who “hold financial interests that will be directly affected by federal budgetary policies,” but also makes the key argument that DOGE's mission to “slash excess regulation” and “cut wasteful expenditures” must be tied to the other “half of the picture: more efficiently regulating corporations to better protect consumers and the public from harmful corporate practices.” They argue that their “appointment to serve as members of DOGE” would enable them to serve as “voices for the interests of consumers and the public who are the beneficiaries of federal regulatory and spending programs.” Rather than an earnest plea for an appointment, this letter is more likely meant to expose a key issue with the DOGE project: those in charge of cutting supposed government waste are riddled with conflicts of interests. They have too many fingers in the pie. If Trump were serious about reducing government spending generally – and corruption specifically – he would appoint people like Weissman and Gilbert, not Ramaswamy and Musk. And they would start with the unbelievably bloated, unauditable Pentagon budget.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

    Crosswalk.com Devotional
    You Are Secure in Shifting Sand

    Crosswalk.com Devotional

    Play Episode Listen Later Jan 18, 2025 6:30


    In this episode of The Crosswalk Devotional, we explore the reassuring truth that we can find security even when life feels like shifting sand. In a world filled with uncertainty and change, it’s easy to feel unstable. We’ll discuss how our faith in Christ provides a firm foundation, no matter the circumstances around us. Through biblical examples and personal testimonies, we’ll discover how to anchor ourselves in God’s promises and navigate life’s challenges with confidence. Join us as we encourage one another to stand strong, reminding ourselves that our true security is found in Him. Join the Conversation: We’d love to hear from you! In what ways have you found security in God during uncertain times? Share your stories with us on social media @LifeaudioNetwork or via email. How has your faith helped you navigate the shifting sands of life?

    Mannen van de Tijd
    #131: Unboxing met Brickwood

    Mannen van de Tijd

    Play Episode Listen Later Jan 17, 2025 71:03


    In deze aflevering van Mannen van de Tijd zitten Sjors en Fred met Simon Brickwood. Bekend horlogeforummer, verzamelaar en bourgondisch Limburger. Naast de vele collectiepraat heetf Simon ook nog een unieke unboxing om jullie te laten horen. Dat en meer in Mannen van de Tijd.

    The Exam Room by the Physicians Committee
    New Alzheimer's Disease Research: Brain Microbiome Breakthrough? | Dr. Neal Barnard

    The Exam Room by the Physicians Committee

    Play Episode Listen Later Jan 16, 2025 38:58


    Dr. Neal Barnard discusses recent findings and a potential breakthrough related to Alzheimer's disease.   He joins Chuck Carroll on The Exam Room Podcast to highlight both the challenges and promising developments in research. The discussion comes as new cases of dementia are expected to double by 2060.   Dr. Barnard is the author of The Power Foods Diet.   Topics discussed:    Microbiome and Antivirals: New evidence suggests that the brain's microbiome may play a role in Alzheimer's. Antiviral medications, similar to those used for cold sores, could reduce the risk of developing Alzheimer's by over 90%.     Vaccinations: There is a correlation between receiving certain vaccines and a lower risk of Alzheimer's, although vaccines can have risks.     Dietary impact: A Mediterranean diet, which avoids saturated fats, has been linked to a reduced risk of Alzheimer's.     Exercise: Regular brisk walking can help regenerate the hippocampus, which is crucial for memory.     Antioxidants: Antioxidants, particularly vitamin E, may also play a role in reducing Alzheimer's risk.     Omega-3 fatty acids: While omega-3 supplements are popular, there are concerns about their link to prostate cancer, suggesting a focus on natural sources instead.     Berries and anthocyanins: Foods rich in anthocyanins, like berries, are beneficial for brain health.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — BOOKS — — The Power Foods Diet: https://amzn.to/3GmCxUj — — EVENTS — — Dr. Bulsiewicz and Chuck Live Show Where: Dr. Barnard's Bon Voyage Bash in Miami Date: March 7, 2025 Tickets: https://www.pcrm.org/events/bon-voyage-party-2025 — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Food For Life Instructor Applications http://www.ffltraining.org — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB X: https://www.twitter.com/drnealbarnard — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

    Scottish Watches
    Scottish Watches Podcast #640 : Vacheron In Real Steel, Omega In Meteor Plus The Latest January New Watches and News

    Scottish Watches

    Play Episode Listen Later Jan 16, 2025 46:10


    Click here to read along and see the photos in our show notes as you listen – http://www.scottishwatches.co.uk/category/podcast/ Welcome to the Scottish Watches Podcast Episode 640! Vacheron starts its 270th-anniversary... The post Scottish Watches Podcast #640 : Vacheron In Real Steel, Omega In Meteor Plus The Latest January New Watches and News appeared first on Scottish Watches.

    Do you really know?
    What 5 foods can improve brain performance?

    Do you really know?

    Play Episode Listen Later Jan 16, 2025 4:11


    Eating a healthy diet that includes a lot of fruits, vegetables, legumes, and fish can help you keep your brain in tip-top shape. There are plenty of brain boosting foods but here are five that you might want to start including.  First of all, oily fish. When people talk about brain foods this is often at the top of the list. This type of fish includes salmon, trout, tuna, herring, and sardines, all of which are rich sources of omega-3 fatty acids. Omega-3s are a major building block of the brain, and they play a role in sharpening memory and improving mood, as well as protecting your brain against cognitive decline.  What if you do not eat fish? What foods are good for memory? What's an all round good food for the brain? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the pros and cons of homeownership in the UK? How can I make and keep my new year's resolutions? Why does the year begin on January 1st? A podcast written and realised by Amber Minogue. First broadcast: 27/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Biohacking Girls Podcast
    253. Trender: biohacking, kosttilskudd, AI, mat, trening og velvære 2025

    Biohacking Girls Podcast

    Play Episode Listen Later Jan 16, 2025 94:59


    Kald dusj - IV injeksjoner - blålysbriller - lang levetid - bioteknlologi - GLP-.1 hermere og vekttap med slankesprøyter, kosttilskudd, mat og trening, dette er bare noe av det vi kan forvente mye oppmerksomhet rundt inn i 2025!!Har du reflektert over året som har gått, har du bestemt deg for å endre noe dette året, legge noe bak deg fra ifjor? Er det noe nytt du vil teste oggjennomføre i 2025? Da kan du glede deg, for denne episoden handler om trender innen helse og biohacking. Mye er nytt, og vi har til og med fornyet podcasten litt. Lær om det siste som som skjer innen biohacking nå.Her er noen høydepunkter fra episoden:Hva legger vi bak oss i 2024, og var omfavner vi fremover og hva er trendene?Lang levetid med protokoller, teknologi, spesifikke målinger og individuell tilpassing.Bioregulatoriske peptider og 3 -års studien vi er en del av med Dr. Bill LawrenceHelseplattformer samler alle dine blodanalyser og biomarkører, hvordan kan du bruke det?Nyeste teknologi, hva bør du tenke på når du tar disse avansert testing. Etiske hensyn.Clean Tech biohacking og Kunstig Intelligens (AI)Tarmhelse med spesialtilpassede pro og prebiotika protokollerRadikale biohacking metoder og Brian Johnson. Hva kan vi lære av ham?Kambo - Ozonterapi -Plasma terapi - PRF - RapamycinNaturlig biohacking med skogsbading og barfotlivIV injeksjoner er ut, koster mye og virker kun kort tidGluthation hacket fra Dr Stephen GundryNye varianter av slankesprøyten i 2025, det trender fortsatt Det beste: hvordan du naturlig kan øke GLP-1 -nivåene med mat, tilskudd og biohacks for eks: Fiber -Omega 3 - Berberine, Ginseng, gurkemeie, grønn te ekstraktKosttilskuddene som tar av i 2025: Spermidine, Omega 3, Kollagen, Magnesium, Hydrogentabletter, Methylene blue, peptider og kreatin Velværetrendene i 2025I hjemmene og arkitekturen: Spa følelsen, rødlys lamper, biohacking husKvinnehelse har stort fokus med gode holistiske metoder og hormonterapiMental hvile og søvn stor høytFolk vil delta mer på helse kongresser og det kommer stadig flereFå med deg vår Biohacking gave!!! - det er en liten dopamin meny til deg!!Takk til våre samarbeidspartnere:BLODPRØVER: amino.no rabattkode: BHGKOLLAGEN: Osloskinlab.no rabattkode i januar: Biohacking70HELSE KONGRESS BIOHACKING WEEKEND 2025: https://kongresspartner.no/no/biohacking-weekend-2025HOVEDSPONSORENE: easychoice.no og oxfordhealthspan.uk

    10% Happier with Dan Harris
    How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren

    10% Happier with Dan Harris

    Play Episode Listen Later Jan 15, 2025 62:30


    A candid conversation about money: How much is enough? How to find real security?Sebene Selassie, an author and meditation teacher. She writes the popular newsletter Ancestors to Elements and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with me, of a book called Meditation for Fidgety Skeptics. And he is the co-host of the mind/bod adventure pod.This episode is part of our monthlong Do Life Better series. We talk about:How much is enough The illusion of security The importance of being able to talk to your friends about this stuffThe power of identifying your own money story, in other words, finding the point of origination for your own neuroses on the subjectRelated Episodes:Do Life BetterHow to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff WarrenHow to Stay Calm No Matter What's Happening | Sebene Selassie and Jeff WarrenMeditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff WarrenMeditation Party with Sebene Selassie and Jeff Warren: Psychedelics, ADHD, Waking Up From Distraction, and Singing Without Being Self-ConsciousMeditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff WarrenSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.meditatehappier.com/podcast/tph/meditation-party-892Additional Resources:Register for Meditation Party at Omega, October 24 - 26, 2025Allison Strickland's GoFundMeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #351: Unlocking Fertility Over 35: Expert Advice from Dr. Marc Sklar

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Jan 14, 2025 57:57


    Boosting fertility over age 35 is a growing concern for many women looking to conceive later in life. In this episode, fertility expert Dr. Marc Sklar offers invaluable advice on supporting fertility naturally in your mid-thirties and beyond. He dives deep into the real truths about egg and sperm quality, how age impacts fertility, and the practical steps you can take to optimize your chances of conceiving. Dr. Sklar breaks down essential lifestyle changes, from diet to stress management, and highlights key nutrients that support reproductive health. This conversation isn't just about busting myths around fertility treatments but is packed with hope and actionable tips for women over 35. You'll learn about natural solutions that can make a significant difference, whether you're just starting your fertility journey or have been trying for a while. With insights into lab testing, common causes of infertility, and how to maintain a positive mindset, Dr. Sklar's expertise offers a roadmap to achieving your dream of motherhood. This episode is perfect for anyone looking for evidence-based advice and practical guidance to navigate the complexities of fertility after 35. Tune in to feel empowered and informed, and discover how to take control of your fertility journey with confidence. Topics Covered In This Episode: Boosting Fertility Naturally After 35 Egg and Sperm Quality Over Time Debunking Fertility Treatment Myths Essential Nutrients for Reproductive Health Lifestyle Changes to Enhance Fertility Show Notes:  Watch the FERTILITY TV WEEKLY EPISODE Follow Dr. Skalr on FACEBOOK  Follow @the_fertility_expert on INSTAGRAM Get At Home Sperm Testing - Legacy use code DRMARC for 20% off Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website Dr. Marc Sklar — a.k.a The Fertility Expert — is a natural fertility specialist helping couples get pregnant for 21 years. He's mission is to help you feel HOPEFUL and CONFIDENT about your fertility journey again.  In addition to his Doctor of Acupuncture and Oriental Medicine, Dr. Sklar trained at the Harvard Medical School, Mind/Body Medical Institute. He is the creator of Fertility TV, MarcSklar.com and ReproductiveWellness.com, and a Fellow of the American Board of Oriental Reproductive Medicine and Medical Advisor for Symphony Natural Health. As well as his online program, he also supports his community via his highly popular YouTube channel: FertilityTV where he shares information packed videos to educate his followers on all things fertility.    The Fertility Expert lives in San Diego, with his wife and two sons, where he has clinic Reproductive Wellness. He also works with couples all over the world through his fertility online coaching - the Hope Fertility Program. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    TERMINUS: extreme metal podcast
    Terminus Omega 2024

    TERMINUS: extreme metal podcast

    Play Episode Listen Later Jan 14, 2025 155:35


    GENTLEMEN... BEHOLD! The Terminus Omega 2024 livestream is now mirrored here for your podcast listening pleasure. Join TBMG, TDMG, and harried Terminus intern Hyper Shaman as we go through the highlights of the year with helpful input from our... adoring(?) audience. This one was a great time and we hope those of you who don't typically listen on Youtube will enjoy listening as much as we did streaming. For those who weren't there: 2025 will feature some big but positive changes for Terminus, featuring all sorts of new forms of content that will lead us boldly into the second half of the decade. As always, thanks for listening. BIG THINGS COMING *china cymbal crashes ominously* Terminus links: Terminus on Youtube Terminus on Patreon Terminus on Instagram Terminus on Facebook thetrueterminus@gmail.com

    CILVĒKJAUDA
    #210 Kas iespējams, veidojot savu dzīvi ar devīzi: "Galvenais ir nemīzt." - EDGARS TRANKALIS

    CILVĒKJAUDA

    Play Episode Listen Later Jan 14, 2025 84:27


    Edgars Trankalis savā draugu lokā zināms ar aizrautību uz piedzīvojumiem un video. Šajā sarunā viņš stāsta, kā no cilvēka, kurš sākotnēji nebija nekāds velo fans, kļuva par apsēsto, kurš veica vairāk nekā 3000 kilometru garu solo ceļojumu ar divriteni un vienlaicīgi filmēja dokumentālo filmu "Rucava-Rīga-Roma".Arī viņa gatavošanās piedzīvojumi ir labu labie. Noderēs gan ārstiem, mācot studentus, kā darīt nevajag, gan citiem piedzīvojumu mīļiem un viņu radiem. Edgars atklāti stāsta par kļūdām, ko pieļāva, īpaši vienas dienas velobraucienā no Rīgas uz Liepāju.Un es nu nekā nevarēju uzminēt, ka šajā sarunā atklāsies, ka baisais cukurmīlis savu pašdisciplīnu ieslēdza arī, lai mainītu savus ēšanas paradumus, atsakoties no saldumiem.Edgars ir pārsteidzošs piemērs tam, ka viss ir iespējams, kad izlem, ko gribi, un tad ej uz to ar devīzi "Galvenais ir nemīzt." Viņa bērnība pagāja audžuģimenē. Pagājušajā gadā viņš filmēja video Valsts policijas pretterorisma vienībai "Omega".Vairāk informācijas sarunas lapā.SARUNAS PIETURPUNKTI:0:00 Ievads0:27 Projekts Rucava-Rīga-Roma – ar ko tas sākās6:40 Puika, kas uzdod neērtus jautājumus7:45 Caur grūtībām uz kaifu – kā pēc nedienām ar velosipēdiem, tomēr izdevās tos iemīlēt14:12 Virkne kļūdu, kas tika pieļautas vienas dienas velobraucienā no Rīgas uz Liepāju 23:12 Latviešu sportisti, kuri netieši pamudināja Edgaru ķerties klāt 3000km distancei ar velosipēdu28:12 Kā sešu mēnešu garumā izskatījās mērķtiecīgā gatavošanās braucienam 32:23 Radināt sevi pie “tev tas nepatīk, bet tev tas ir jāizdara”37:00 Kā cilvēks, kurš pārtika gandrīz tikai cukura, spēja no tā pilnībā atteikties44:09 Cik bezjēdzīgi ir melot sev, un kā iet uz nosprausto mērķi48:10 Par nākamajiem trakajiem piedzīvojumiem50:04 Pieredze, veidojot video Valsts policijas pretterorisma vienībai “Omega” 56:17 Bērnība audžuģimenē un tās ietekme uz Edgaru1:02:04 Ko nozīmē būt režisoram, filmētājam un galvenajam aktierim vienā personā1:06:51 Ar kādu naudas summu ir jārēķinās, dodoties šādā vai līdzīgā braucienā1:10:26 Kādēļ filmai Rucava-Rīga-Roma netika piesaistīti sponsori1:13:51 Kā filma nokļuva kinoteātrī, un kas ir galvenais iemesls, kāpēc tā joprojām ir skatāma bez maksas1:20:20 Bedre pēc filmas pirmizrādes

    Sheologians
    I'm Unwell: Food, Part 2

    Sheologians

    Play Episode Listen Later Jan 13, 2025 80:43


    This week we discuss why not to be fearful of everything, why esoteric knowledge into your every hormonal function isn't required, and how to just generally not be a snob around food while also taking dominion of your plate. Join us! The post I'm Unwell: Food, Part 2 appeared first on Sheologians.

    The Western Huntsman Podcast
    213. Adam Grenda comes to The Broken Tines Studio!

    The Western Huntsman Podcast

    Play Episode Listen Later Jan 13, 2025 94:34


    Return guest, Adam Grenda, joins me this week in person here at the studio. Adam is a member of the Stuck N The Rut crew, a hunter, a pilot, family man, and spends most of his time cruising the backcountry of Alaska where he calls home.  In this episode, we talk about all things Alaskan hunting, flying, leftist propaganda, dickbones, marriage, anti-hunters, and how YOU can enter for a chance to win some lifetime hunts through Elite Hunt Club! Visit the website to learn more... Adam is an absolute animal who I love having on the show. As always, he's the same unashamed, authentic human you see in all his content. This is an episode you don't want to miss! Adam on Instagram Show Sponsors! (All 100% Made in America!) Phelps Game Calls - The game call company of The Western Huntsman! https://phelpsgamecalls.com/  -Use Promo Code “Huntsman10” for 10% off! Silencer Central - Get started with a suppressor for your next hunt by going to the website here: https://www.silencercentral.com/ They make it very easy to get licensed, purchased, and set up so you can find out why getting a suppressor from Silencer Centrals is so popular! Leupold Optics- Over 100 years of American-made optics such as scopes, binos, spotters, range finders and more. Leupold sets the standard for innovation and quality without selling out. Leupold not only makes excellent products for any hunt, but they work hard for the future of hunting through their incredible support of many different conservation organizations. Support the companies that support you, check out Leupold here: www.leupold.com Barnes Bullets - Since 1932, Barnes Bullets has been a leader in hunting ammo. The world-famous X-Bullet was the first expanding all-copper bullet known for its exceptional knock down power and performance. I have personally been using Barnes Bullets since 1998 and wouldn't recommend them if I didn't know for sure how well they perform. Check them out at www.barnesbullets.com Vantage Point Archery - PROMO CODE: HUNTSMAN10 for 10% off. American made broadheads of choice for The Western Huntsman! Make sure to check out the single-bevel Omega's or scroll through and find the broadhead that best suits your needs. 100% Satisfaction Guarantee and Lifetime Warranty are just part of the reason why these are my go-to broadheads. https://vparchery.com/pages/vpa-western-huntsman  Eastmans Hunting Journals - What Western Hunter doesn't know Eastmans Hunting Journals?? I've been a fan and subscriber to the magazine since I was a kid, and you should too. Between the magazine, Eastmans TagHub, and the new Mule Deer eCourse, Eastmans has something for everyone and the tools every Western Hunter should have! Check it out at https://www.eastmans.com/ Hit me up at jim@thewesternhuntsman.com  

    Grey Market Podcast
    Are Omega Watches a Good Investment?

    Grey Market Podcast

    Play Episode Listen Later Jan 13, 2025 12:48


    The short answer to the question “Are Omega watches a good investment?” (aside from “don't buy a watch as an investment”) is that most of them will take a hit when bought new, but they do generally retain their value well when bought secondhand–and the most popular models can certainly increase in value. Maybe the increases won't be as meteoric as with some Rolexes, but Omega has been making some great watches in recent years and collectors have noticed. We never recommend buying watches strictly as an investment vehicle, but it's sensible to consider value and collectability when making a luxury watch purchase. With that in mind, we've made a list of ten of the most investment-worthy Omega watches.If you like what you're listening to please let us know! Leave a review and subscribe to the podcast for daily updates!To shop our watches, visit www.LuxuryBazaar.com Follow us on YouTube at https://www.youtube.com/@greymarketpodFOLLOW ON INSTAGRAM:Grey Market Podcast - https://www.instagram.com/greymarketpodLuxury Bazaar - https://www.instagram.com/luxurybazaarofficialRoman Sharf - https://www.instagram.com/romansharfAdrian Taskin - https://www.instagram.com/adriantaskinAna - https://www.instagram.com/watchanna.lbAlex Serrano - https://www.instagram.com/nowaitlistKevin Boyce - https://www.instagram.com/chronokev.lbDito - https://www.instagram.com/timeproviderFOLLOW ON EVERYWHERE:Website - https://www.luxurybazaar.comGrey Market Magazine: https://www.luxurybazaar.com/grey-market/Roman Sharf YouTube - https://www.youtube.com/@romansharfLuxury Bazaar - https://www.youtube.com/@LuxuryBazaarTwitter - https://twitter.com/greymarketpod

    The Refrigeration Mentor Podcast
    Episode 273. CO2 Experts: Pipe Sizing with Chris Griffiths of Omega Solutions

    The Refrigeration Mentor Podcast

    Play Episode Listen Later Jan 13, 2025 55:00 Transcription Available


    Join the Refrigeration Mentor Community here Learn more about Refrigeration Mentor Customized Technical Training Programs at https://refrigerationmentor.com/  In this episode of our CO2 Experts series, we're talking about pipe sizing for CO2 refrigeration  systems with Chris Griffiths, UK Technical Manager for Omega Solutions. We cover correct pipe sizing for design, troubleshooting, and service to ensure proper flow, minimal pressure drops, and efficient oil return to compressors. Chris also highlights common issues related to improper pipe sizing, excessive bends, and incorrect insulation, and also run through real-world examples to help refrigeration technicians identify and solve problems more efficiently. In this conversation, we cover: -Importance of pipe sizing in co2 systems -Common pipe sizing issues -Software tools -Identifying and solving pipe size issues -Pressure drop and system efficiency -Oil issues in refrigeration systems -Design considerations for suction pipework -Double riser configuration  -Real-world examples and troubleshooting -Impact of changing conditions on system design Helpful Links & Resources: Episode 047: What To Know When Sizing Refrigeration Piping Episode 164: Educating a Growing Industy on CO2 Refrigeration with Chris Griffiths Episode 193. Designing CO2 Supermarket Refrigeration Systems: Applying Heat Recovery with Chris Griffiths of Omega Solutions (Part 3 of 5) Learn more about Omega Solutions   Connect with Omega Solutions on LinkedIn Connect with Chris on LinkedIn Email Chris: chris@omega-solutions.co.uk 

    She Should Know
    Supplements Simplified (2/2)

    She Should Know

    Play Episode Listen Later Jan 13, 2025 25:34


    Navigating the supplement aisle can be overwhelming—are they safe, effective, or just clever marketing? With promises of glowing skin, stress relief, and longevity, plus murky industry regulations, it's hard to know what's worth it. In this episode, we'll cut through the noise, review the science behind popular supplements like Vitamin D, Magnesium, Omega-3s, Co-Q10 and more, and explore key concepts like dosing, cycling, and quality control to help you make informed, personalized choices for better health.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

    LeuchtMasse Uhrenpodcast - Deutsche Version der LumePlotters
    TAG Heuer offizieller Timekeeper der Formel 1, neue Omega und Oris...

    LeuchtMasse Uhrenpodcast - Deutsche Version der LumePlotters

    Play Episode Listen Later Jan 13, 2025 33:26


    Send us a textTAG Heuer offizieller Timekeeper der Formel 1, neue Omega und Oris...Ein wenig Hintergrund was es heuzutage bedeutet "Timkeeper" bei der F1 zu sein (spoiler: nicht viel ausser Geld) und was es frueher brauchte....Omega hat wieder eine neue Speedmaster in der Pipeline und auch Oris hat was neuen, schweinisches auf den Markt gebracht!!Danke für Deine Zeit und für's Zuhören. Sendet mir eine Voicemail und wir hören uns im Podcast:https://www.speakpipe.com/opportunistischesdurcheinanderBitte folgt mir/uns auf instagram IG: @leuchtmasse_podcast oder schreibt mir: opportunistischesdurcheinander@gmail.com

    Live Oak Church of Johns Island
    Revelation - Intro

    Live Oak Church of Johns Island

    Play Episode Listen Later Jan 13, 2025 73:01


    Revelation 1:1 The revelation of Jesus Christ, which God gave him to show to his servants the things that must soon take place. He made it known by sending his angel to his servant John, 2 who bore witness to the word of God and to the testimony of Jesus Christ, even to all that he saw. 3 Blessed is the one who reads aloud the words of this prophecy, and blessed are those who hear, and who keep what is written in it, for the time is near. 4 John to the seven churches that are in Asia:Grace to you and peace from him who is and who was and who is to come, and from the seven spirits who are before his throne, 5 and from Jesus Christ the faithful witness, the firstborn of the dead, and the ruler of kings on earth.  To him who loves us and has freed us from our sins by his blood 6 and made us a kingdom, priests to his God and Father, to him be glory and dominion forever and ever. Amen. 7 Behold, he is coming with the clouds, and every eye will see him, even those who pierced him, and all tribes of the earth will wail on account of him. Even so. Amen. 8 “I am the Alpha and the Omega,” says the Lord God, “who is and who was and who is to come, the Almighty.”Support the show

    Wade Keller Pro Wrestling Post-shows
    5 YRS AGO DYNAMITE POST-SHOW: Moxley responds to Jericho, Page & Omega vs. Private Party, on-site report, live callers & mailbag

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Jan 12, 2025 139:10


    In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (1-8-2020), PWTorch editor Wade Keller was joined by Zack Heydorn, PWTorch.com's Raw alt-perspective TV reporter, to discuss the AEW Dynamite episode on TNT with live callers and mailbag questions talking about Jon Moxley's response to Chris Jericho's offer to join the Inner Circle, Kenny Omega & Adam Page vs. Private Party, Cody & Dustin Rhodes vs. The Lucha Bros., Sammy Guevara vs. Christopher Daniels, Riho defending the AEW Title against Kris Statlander, a tribute to Memphis Wrestling history, and more. Also, an on-site report from a correspondent who attended the event in Southaven, Miss. with off-air happenings and results of the Dark tapings, plus crowd size estimate and other observations from in the venue.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

    The Bitcoin Matrix
    Cedric Youngelman - Why $1 Million Bitcoin is Closer Than You Think

    The Bitcoin Matrix

    Play Episode Listen Later Jan 12, 2025 102:44


    In this episode, I had the pleasure of being invited on the Byte Federal Podcast and sitting down with my good friend Paul Tarantino for an engaging conversation about Bitcoin's transformative impact on personal identity, global economics, and investment strategies. ––– Offers & Discounts ––– Get your ticket for Bitcoin Day Naples 2025 at BitcoinDay.io and get $21 off your ticket by using code MATRIX at checkout. Get up to $100 in Bitcoin on River at river.com/Matrix Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Socials ––– Check out our new website at https://TheBitcoinMatrix.Com Follow on X: x.com/ByteFederal & x.com/PaulSTarantino Follow Cedric Youngelman on X: x.com/cedyoungelman Follow The Bitcoin Matrix Podcast on X: x.com/_bitcoinmatrix ––– Chapters ––– 00:00 – Intro 01:34 – Cedric's introduction 03:54 – Thoughts on X app lately 07:54 – Analyzing Trump's 1st year after taking office 12:10 – Making the Case for Strategic Bitcoin Reserve 14:59 – Omega candle 17:27 – Psychology behind the Bitcoin cycles 23:04 – The opportunity cost of not having Bitcoin 30:02 – Real Estate vs Bitcoin 34:54 – Dissecting the Normie's way of thinking 41:14 – How Bitcoin changes your identity 45:49 – How Cedric got into Bitcoin as an Accountant 53:04 – Bitcoin's modern era 58:04 – Now is Bitcoin's time to shine 1:01:35 – The state of the Dollar if War comes 1:09:09 – The accounting of Bitcoin 1:16:34 – Microstrategy's position 1:26:02 – How Corporations and Nation State protect their Bitcoins? 1:28:50 – ETFs with in-kind distribution 1:32:04 – The success stories of Bitcoin I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening!

    You Are Loved Ministries

    As we walk into this year of 2025, it is important to remember that Our Heavenly Father has gone before us, HE is the Alpha and Omega-the beginning and the end.

    Cornerstone Message Podcast
    Alpha & Omega • Revelation Scene 1.2

    Cornerstone Message Podcast

    Play Episode Listen Later Jan 12, 2025


    When we're in the middle of difficulty, questions arise that we may almost be afraid to ask. Where is God? Is he really in control? Does he care? Embedded in the opening lines of the book of Revelation, which is also a letter to churches in crisis, are the answers to the questions like these that they may be asking but may be afraid to voice. Find the encouragement and insights you need to keep going in faith when your faith is being shaken.

    The Random Wrestling Review
    Okada vs. Omega: The Verdict

    The Random Wrestling Review

    Play Episode Listen Later Jan 12, 2025 136:52


    In the 2nd 'The Verdict' episode where Stephen Coriander leads Alex and Tom through some key aspects of non-WWE wrestling history. Last time, the three gave their verdict on Will Opsreay's career and this time around they discuss the series of 4 major matches between Kenny Omega and Kazuchika Okada in New Japan. Will Alex and Tom agree that they are among the greatest matches of all time, or will they go down like a lead balloon- The Verdict will decide! The Random Wrestling Review is brought to you this week by Tom, Stephen and Alex.

    El Tiempo está Cerca...
    Apocalipsis 21 y 22. Lucas 1. Rollo Origen Sistema Solar y 10 Títulos analizados por asistentes de investigación de IA.

    El Tiempo está Cerca...

    Play Episode Listen Later Jan 12, 2025 174:40


    PODCAST del Domingo 12 de Enero de 2025. 1ra Hora 1. Religiosos crean confusión; sirven a varios señores, por Alfa y Omega. 2. Apocalipsis Cap. 21 Cielo nuevo y tierra nueva. LA Nueva Jerusalén. 3. Rollo: DIVINO ORIGEN DEL SISTEMA SOLAR (1ra parte). 2da Hora: 4. Trámites en migraciones. Ministerio de Trabajo, por Alfa y Omega. 5. Apocalipsis Cap. 19, 2da parte. El jinete del caballo blanco. 6. Rollo: DIVINO ORIGEN DEL SISTEMA SOLAR (2da parte). 3ra Hora: 7. Significado de la Bandera del Milenio de Paz, por Alfa y Omega. 8. Lucas 1. Anuncio del nacimiento de Juan. Anuncio del nacimiento de Jesús. 9. TÍTULOS DE ROLLOS del 111 al 120.

    WhatCulture Wrestling
    Your Questions ANSWERED - How To End The Deathriders? - Best Eras In Wrestling Ever? - Omega Vs Okada From The Beginning - CM Punk Origin Stories! - Favourite 80s Songs!

    WhatCulture Wrestling

    Play Episode Listen Later Jan 11, 2025 74:21


    Michael Sidgwick and Michael Hamflett answer your burning questions! Including:How To End The Deathriders?Best Eras In Wrestling Ever?Omega Vs Okada From The Beginning!CM Punk Origin Stories!Favourite 80s Songs!@MSidgwick @MichaelHamflett Hosted on Acast. See acast.com/privacy for more information.

    Elite POV
    Omega Returns | January 10th, 2025

    Elite POV

    Play Episode Listen Later Jan 11, 2025 74:01


    On this episode of All Elite Nation, your hosts Kyle and Phil talk all things AEW! This week, we chat about Wrestle Kingdom 19, Wrestle Dynasty, AEW Dynamite, Malakai Black's Contract, AND MORE!

    Wrestle Lingus Show
    Dynamite: Produce Bag Mox

    Wrestle Lingus Show

    Play Episode Listen Later Jan 11, 2025 45:04


    Was this one of the worst episodes of Dynamite of all time? Cav and Faust review an uninspired show that saw the Pointer Sisters disappear, Ospreay cut a condescending good guy promo, another casino gauntlet match, and a deja vu Omega return promo. Plus everything else that went down on this week's AEW Dynamite. Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble, Survivor Series, and Saturday Night's Main Event ever. Get access to over 10 years of podcasts! Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia We have merch! Shirts, hoodies, stickers and more: lingusmafiashop.printify.me/   Drop us an email with comments or questions: lingusmafia@gmail.com

    Arroe Collins Like It's Live
    Eating Your Age From Dr Ian K Smith Be Feel Younger Happier And Live Longer

    Arroe Collins Like It's Live

    Play Episode Listen Later Jan 11, 2025 18:20


    Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don't look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases. For example: 30s-vitamin B6 (milk, ricotta cheese, tuna, eggs, sweet potato, bananas), magnesium (dark leafy greens, black beans, lentils, pumpkin seeds), Brussel sprouts, cauliflower40s-probiotic, plant-based milk, avocado, spinach, chickpeas50s-bromelain (pineapple, papaya, kiwifruit, asparagus, yogurt, sauerkraut), turmeric, berries, tomatoes, squash, carrots60s+-Omega-3 (fatty fish like salmon and mackerel as well as chia, flaxseed, edamame), vitamin B12 (clams, beef, fortified cereal, tuna, milk and dairy products, fortified nondairy products), probiotic, high fiber foods (pinto beans, acorn squash, collard greens, guava, strawberries, broccoli) With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process. With Dr. Smith's sage plan, readers have the opportunity to function their best and find greater joy in life at any age. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

    Reliable Truth
    Give Careful Thought to Your Ways

    Reliable Truth

    Play Episode Listen Later Jan 10, 2025 44:14


    As we start this new year, what kind of plans, thoughts and ideas have you been having? Have you made any resolutions. Two days ago I went to the gym early in the morning - usually only a few people there, but this day the parking lot was jam packed!​ ​Of course by mid-February things will probably be back to normal. My question to each of us today is, "Do​ we need to make any sort of resolutions regarding our spiritual lives?" And before we can answer that, we must first ask ourselves, "Where am I spiritually?" Revelation 21:5-7 tells us this faithful promise from God, "And He who was seated on the throne said, 'Behold, I am making all things new.' Also He said, 'Write this down, for these words are trustworthy and true.' And He said to me, 'It is done! I am the Alpha and the Omega, the beginning and the end. To the thirsty I will give from the spring of the water of life without payment. The one who conquers will have this heritage, and I will be his God and he will be My son.'" >>Watch on YouTube

    Rumor & Innuendo
    Omega Dynamite + A Dose Of Powerhouse Hobbs!

    Rumor & Innuendo

    Play Episode Listen Later Jan 10, 2025 31:39


    Omega Dynamite + A Dose Of Powerhouse Hobbs! Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that's over 40% off) with promo code RUMOR at http://mandopodcast.com/RUMOR ! #mandopod Learn more about your ad choices. Visit megaphone.fm/adchoices

    Grey Market Podcast
    Best Alternatives to the Rolex Daytona

    Grey Market Podcast

    Play Episode Listen Later Jan 10, 2025 16:40


    Although it didn't start out that way, in recent years, the Rolex Daytona has grown to become the most sought-after luxury chronograph. As a result, Daytona watches are almost impossible to find at Rolex authorized dealers and command hefty premiums on the secondary market. Whether you already own a Daytona and want something else or are waiting for the right time to buy one, plenty of other luxury chronograph watches are available that offer similar designs to Rolex's flagship chronograph . With that in mind, we've compiled a list of what we think are the best Rolex Daytona alternative watches. Note, these Daytona alternatives are not necessarily less expensive. To keep things in the luxury realm, we've only picked premium chronograph watches made by other high-end watch brands.If you like what you're listening to please let us know! Leave a review and subscribe to the podcast for daily updates!To shop our watches, visit www.LuxuryBazaar.com Follow us on YouTube at https://www.youtube.com/@greymarketpodFOLLOW ON INSTAGRAM:Grey Market Podcast - https://www.instagram.com/greymarketpodLuxury Bazaar - https://www.instagram.com/luxurybazaarofficialRoman Sharf - https://www.instagram.com/romansharfAdrian Taskin - https://www.instagram.com/adriantaskinAna - https://www.instagram.com/watchanna.lbAlex Serrano - https://www.instagram.com/nowaitlistKevin Boyce - https://www.instagram.com/chronokev.lbDito - https://www.instagram.com/timeproviderFOLLOW ON EVERYWHERE:Website - https://www.luxurybazaar.comGrey Market Magazine: https://www.luxurybazaar.com/grey-market/Roman Sharf YouTube - https://www.youtube.com/@romansharfLuxury Bazaar - https://www.youtube.com/@LuxuryBazaarTwitter - https://twitter.com/greymarketpod

    Audio Updates – Stunt Granny
    Stunt Granny Audio 1018 – NXT, AEW, Dead Crowds, Femi Time, Omega’s Sad Return, Rock Swearing

    Audio Updates – Stunt Granny

    Play Episode Listen Later Jan 10, 2025 81:15


    Stunt Granny Audio 1018 is here with Chris and Jeremy discussing NXT, AEW, and The Rocks’ inability to refrain from swearing. AEW crowds have been notoriously dead recently and boy did it hinder Dynamite this week. Who stifled Kenny Omegas’s return by having a total lack of self-awareness? Why Was Eddie Thorpe in the triple-threat […] The post Stunt Granny Audio 1018 – NXT, AEW, Dead Crowds, Femi Time, Omega’s Sad Return, Rock Swearing appeared first on Stunt Granny.

    London Futurists
    Longevity activism at 82, 86, and beyond, with Kenneth Scott and Helga Sands

    London Futurists

    Play Episode Listen Later Jan 10, 2025 45:10


    Our guests in this episode have been described as the world's two oldest scientifically astute longevity activists. They are Kenneth Scott, aged 82, who is based in Florida, and Helga Sands, aged 86, who lives in London.David has met both of them several times at a number of longevity events, and they always impress him, not only with their vitality and good health, but also with the level of knowledge and intelligence they apply to the question of which treatments are the best, for them personally and for others, to help keep people young and vibrant.Selected follow-ups:Waiting For God - 1990s BBC ComedyAdelle Davis, NutritionistRoger J. Williams, BiochemistThe Importance of Maintaining a Low Omega-6/Omega-3 RatioLife Extension MagazineCalifornia Age Management InstituteFibrinogen and agingProfessor Angus Dalgleish, Nuffield HealthAbout Aubrey de Grey speaking at the Royal InstitutionGeorge Church, GeneticistJames Kirkland, Mayo ClinicDaniel Munoz-Espin, CambridgeNobel Prize for John Gurdon and Shinya YamanakaVSELs and S.O.N.G. laserXtend Optimal HealthFollistatin gene therapy, MinicircleExosomes vs Stem CellsPrevent and Reverse Heart Disease - book by Caldwell Esselstyn Jr Dasatinib and Quercetin (senolytics)We reverse atherosclerosis - Repair BiotechnologiesBioreactor-Grown Mitochondria - MitrixNobel Winner Shinya Yamanaka: Cell Therapy Is ‘Very Promising' For Cancer, Parkison's, MoreDeath of the world's oldest man, 25th Nov 2024Blueprint protocol - Bryan JohnsonMusic: Spike Protein, by Koi Discovery, available under CC0 1.0 Public Domain Declaration

    Street Knowledge: Chris Graham
    AEW, reluctantly, shares the spotlight with New Japan

    Street Knowledge: Chris Graham

    Play Episode Listen Later Jan 10, 2025 52:44


    AEW finally played the back half of the home-and-home with New Japan, sending a handful of stars to Tokyo last week for “Wrestle Dynasty.” I had resident #TeamAFP AEW beat writer Ray Petree on for our weekly wrestling podcast, and the relationship between AEW and NJPW was a focal point. Among the discussion points: Kenny Omega made his in-ring return at “Wrestle Dynasty,” an interesting choice, given that AEW is where he makes a tony of money. Despite telling the AEW audience on this week's “Dynamite” that he may never again be the Kenny Omega of old, Omega was, pretty much, the Kenny Omega of old in his match with Gabe Kidd. We're told that NJPW suspended commentator Chris Charlton for his comments during the Omega-Kidd match directed at Tony Khan and AEW's booking of former New Japan stars. One way to look at this: there's a strain in the relationship between the companies. Which would make sense from New Japan's perspective, since AEW raided the top of its roster. But why would AEW have an issue going forward with New Japan? Zack Sabre Jr. is a throwback to wrestling before it became sports entertainment. The IWGP world champ is unique in working matches that feel real in an era with guys trying to get in every high spot they can in the few minutes they get. Powerhouse Hobbs got the dub in the Casino Gauntlet Match to win a shot at AEW world champ Jon Moxley. Will this be another one-off for Hobbs, who has been the victim of on-again, off-again pushes? We got our first taste of what we'll see in the first-ever Women's Casino Gauntlet Match this week on “Dynamite.” It has to end with Toni Storm winning the title shot against AEW women's champ Mariah May next month's “Grand Slam Australia” PPV, doesn't it? Mercedes Mone's first several months in AEW were uneven, at best. But Mone, the TBS champ, is starting to hit her stride.

    Real World Nutrition
    Episode 171: Breaking Down Fad Diet Myths

    Real World Nutrition

    Play Episode Listen Later Jan 10, 2025 26:15


    Are you tired of fad diets promising quick fixes and impossible results? In Episode 171 of the Real World Nutrition podcast, Registered Dietitian Nutritionist Shelley Rael breaks down the top 5 fad diet myths that continue to mislead people. From the truth about carbs to the dangers of extreme calorie cuts, Shelley explains why these myths persist and how to avoid falling for them.   This episode doesn't just debunk myths—it offers practical tips for focusing on what truly matters for your health. Learn how to set realistic goals, balance your meals, and build sustainable habits that last. Plus, Shelley shares how you can grab her free e-book, Top 10 Nutrition Myths Busted: Get the Facts, for even more science-based insights into common nutrition misconceptions.   Tune in to Real World Nutrition Episode 171 today!   Get your free e-book, “Top 10 Nutrition Myths Busted: Get the Facts.” This guide helps you cut through the noise with science-backed information so you can make confident, informed choices about your health. Download your copy today.     Real World Nutrition episodes mentioned:    Episode 4: Should You Avoid Carbs? Can You? Episode 140: Debunking Nutrition Myths - Carbs are Bad for You Episode 137: The Mystery of Your Calorie Needs - Solved! Episode 141: Debunking Nutrition Myths - You Need a Detox Episode 35: Omega-3 and Omega-6 Fats Episode 121: Fueling Your Fitness - Myths and More   Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

    Des Montres et Vous
    #113 Les marques horlogères les plus sous-cotées, à reconsidérer sans tarder ! (1/2)

    Des Montres et Vous

    Play Episode Listen Later Jan 10, 2025 24:14


    Bonjour à tous et bienvenue sur DM&V, j'espère que vous allez pour le mieux. Tout d'abord, je tiens à vous souhaiter une très belle année 2025, pleine de passion, de découvertes horlogères, de belles rencontres et de belles montres....mais n'oubliez jamais que la meilleure montre est celle qui vous plait, celle qui vous donne le frisson, indépendamment de son prix, de sa marque, de son style et surtout...de ce qu'en pensent les autres. Et comme vous le savez, mon plus grand plaisir est de vous faire découvrir des pièces, des marques auxquelles vous n'auriez pas pensé.. et dont vous ignoriez parfois même l'existence...car oui il n'existe pas que Rolex ou Omega.Aujourd'hui, j'ai souhaité vous parler de marques de montres que j'aime particulièrement, et qui passent à mon sens trop souvent sous les radars, qu'on pourrait qualifier de « sous-cotées », tant elles mériteraient d'être plus visibles auprès des amateurs...et je vais vous expliquer pourquoi dans cet épisode. Mais vous savez ce que c'est aujourd'hui, la forme prend le pas sur le fond et c'est bien souvent le faire-savoir qui prime sur le savoir-faire... Je vous ai donc préparé une saga en deux parties qui, je l'espère, vous permettront de reconsidérer ces marques qui s'offrent à vous. Cette première partie vous dévoile les 3 premières marques de ma sélection. Avant de commencer, sachez que cet épisode est, comme d'habitude, disponible en version audio sur toutes les plateformes de podcast mais également en vidéo sur ma chaine Youtube Des Montres & Vous.Si vous aimez la chaine et son contenu, N'hésitez pas à liker, à vous abonner et à activer les notifications pour ne rien louper et pour aider DM&V à progresser.Bonne écoute ! L'épisode en sound design, relatant l'histoire fascinante de Zenith et du légendaire El Primero est disponible via ce lien : https://smartlink.ausha.co/des-montres-et-vous/40-l-histoire-incroyable-du-legendaire-el-primero-la-bonne-etoile-de-zenith-rediffusionHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

    Keepin It 100 with Konnan
    BONUS Mailbag! Jericho/Punk, Omega's future, MJF/Cole, & Mt. Rushmore of Managers!

    Keepin It 100 with Konnan

    Play Episode Listen Later Jan 9, 2025 29:48


    K100 w/ Konnan & Disco is presented to you by BetOnline! BetOnline is your #1 source for all sports! Get all the latest stats, news, scores, odds, & lines, plus follow your favorite teams! Plus, use the code BLEAV for a 50% welcome bonus! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL RUMBLE: https://rumble.com/k100konnan @K100Konnan on Facebook, Twitter, and Instagram! Get $15 unlimited wireless service at mintmobile.com/k100!  Collectors, check out the best site for sports card purchases (esp their SLAB PACKS!), trades, and sales at arenaclub.com/k100 and use the code K100 for 10% off your first purchase!  Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! Manscaped returns as a K100 sponsor! Use our code K100 for 20% off and FREE shipping, and use it as many times as you like or their trimmers, body wash, nose and ear hair clippers, foot spray, & all the other tremendous items under their banner! Get Manscaped, get groomed, and smell terrific! That's manscaped.com ! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & world class New Zealand Deer Antler Velvet extract to eradicate joint pain & more for you heatlh & supplment needs! Use code WELCOME15 for 15% off!  

    POST Wrestling w/ John Pollock & Wai Ting
    Omega Returns: AEW Dynamite 1/8/25 Review | RAD

    POST Wrestling w/ John Pollock & Wai Ting

    Play Episode Listen Later Jan 9, 2025 57:41


    John Pollock and Wai Ting review AEW Dynamite with the return of Kenny Omega to AEW. Also: Will Ospreay takes on Buddy Matthews, Bobby Lashley faces Mark Briscoe, MJF confronts Jeff Jarrett, plus the Casino Gauntlet Match for a shot at the AEW Championship.Join the POST Café for an XL Edition of this podcast featuring News of the Day and Feedback/Questions, available live and ad-free. Today's topics:TKO nearing potential launch of boxing leagueThe Rock's appearance on NXTNJPW Battle in the ValleyNJPW New Beginning in OsakaGCW The Collective WWE SmackDown & AEW Collision ratings POST Wrestling Café Schedule:Thursday: Rewind-A-Wai: Flair vs. Steamboat in 1989Friday: MMA Predictions Show with Ariel HelwaniSaturday: Collision CourseSunday: NJPW Battle in the ValleyFREE Shows:Friday: POST PuroresuFriday: Rewind-A-SmackDown (XL in the Café)Photo Courtesy: AEW Rewind-A-Dynamite Theme by Jacob ChesnutBluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: https://Chopped-Tees.com/POSTwrestlingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Ideal Nutrition Podcast
    E185 - Common Mistakes People Make When Going Plant Based, and How to Fix Them

    The Ideal Nutrition Podcast

    Play Episode Listen Later Jan 9, 2025 28:09


    Sports Dietitians, Leah Higl and Aidan Muir, discuss common mistakes people make when transitioning to a plant-based diet. They explore the importance of protein intake, caloric management, and the nutritional deficiencies that can arise from a plant-based lifestyle. The conversation also touches on the social challenges of eating out and the impact of perfectionism on one's relationship with food.    (0:00) - Introduction (0:37) - Common Protein Related Issues  (7:12) - Navigating Calorie Intakes (9:46) - Common Nutrient Deficiencies & Recommended Supplements (11:20) - B12 Considerations (14:14) - Iron Considerations (16:15) - Zinc, Omega-3, Selenium & Calcium (21:27) - Eating Out & Social Challenges (23:46) - The Impact of Perfectionism   WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en   Our dietitians

    Maximizing Fitness, Fat Loss & Running Through Perimenopause
    #63 - High LDL Cholesterol, Lipoprotein (a), It's Connection to Perimenopause & What We Can Do About It

    Maximizing Fitness, Fat Loss & Running Through Perimenopause

    Play Episode Listen Later Jan 9, 2025 63:52


    In this episode, we dive into the challenges of working with our changing hormones age 35 and beyond, aka perimenopause, and how to reclaim vibrant health through simple female-specific lifestyle, nutrition and fitness changes. Your host, Louise, a multi award-winning women's integrative health practitioner and performance scientist, shares her personal journey of overcoming hormonal imbalances, gut issues, and genetic challenges, offering practical tips to improve your health and fitness naturally.We break down how hormonal shifts, like declining estrogen, can affect cholesterol and heart health. We explore cutting-edge biomarkers, clinical findings and what we can do about it. This episode encourages women in their 30s and beyond to take charge of their well-being with regular lab checks, proactive holistic health and performance monitoring. Instead of counterproductive messaging that medication is the only solution, the focus is on strategic nutrition, smart supplementation, and female-specific exercise strategies to feel, look and perform your best.Another key takeaway is the importance of community. A supportive group of like-minded ambitious active women and runners can keep you motivated, share innovative tips, and empower you to stay on track during perimenopause's many ups and downs. You'll also learn actionable ways to lower LDL cholesterol, reduce inflammation, and use tools like the Function Health platform to understand your unique female physiology better.Whether you love fitness, endurance sports, or are looking to live a long, healthy and vibrant life, this episode offers simple, empowering strategies to take control of your holistic well-being.Join Function Health & own your health with 110+ biomarker insights with us here:  https://my.functionhealth.com/signup?code=LVALENTINE11&_saasquatch=LVALENTINE11Get our free nutrition guide, weekly newsletter & explore our industry-leading Badass Breakthrough Academy here: https://www.breakingthroughwellness.com/Save 20% off healthcare's best supplements & wellness products with Louise's curated picks in our Fullscript portal here: https://us.fullscript.com/welcome/breakingthroughwellness/store-startEpisode Highlights:(0:00) Intro(3:16) Louise's health journey: Overcoming hormone and fitness struggles(6:10) Advocating for health: Navigating traditional vs. functional medicine(7:28) Understanding LDL cholesterol: Impact of lifestyle and genetic factors(12:17) Hormonal changes and cardiovascular risks in perimenopause(19:13) Personalized health monitoring: Tools and platforms to try(25:06) Dietary strategies: Reducing inflammatory foods and optimizing nutrition(35:52) Targeted supplementation: Omega-3s, red yeast rice, and more(43:51) Importance of community: Sharing resources and experiences(1:02:21) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

    Empowered Nutrition
    Oil Controversies with Udo Erasmus

    Empowered Nutrition

    Play Episode Listen Later Jan 8, 2025 58:56


    Episode Summary In this episode of the Empowered Nutrition Podcast, we sit down with Udo Erasmus, a health expert, author, and pioneer in the field of nutrition, particularly healthy oils. Best known for his book Fats That Heal, Fats That Kill, Udo shares his journey and insights on the importance of essential fatty acids and how food choices, like eliminating processed vegetable oils and sugars, can significantly improve energy, digestion, and overall well-being. Udo emphasizes the power of awareness in nutrition, encouraging listeners to experiment with their diets to better understand how foods affect their bodies. He also discusses the crucial role of digestion, explaining how cooking depletes enzymes and probiotics, and why a plant-based, raw-food approach can optimize digestive health. Udo's expertise and personal experiences provide a relatable and inspiring approach to holistic nutrition. Episode Highlights The Impact of Oils on Health: Udo discusses how different oils, particularly processed vegetable oils, affect our bodies. He encourages listeners to experiment by eliminating certain oils from their diet to observe how they feel, emphasizing the importance of awareness in making healthy dietary choices. Omega-3 Alternatives: Udo talks about his journey with oils and introduces his blended oils that provide a balanced approach to nutrition. He also mentions the importance of flax oil as a source of Omega-3 and his personal philosophy on achieving a healthier, more sustainable diet. The Role of Awareness in Health: Udo emphasizes that taking ownership of your health is crucial. The more aware you become of how certain foods affect your body, the better choices you can make, leading to long-lasting improvements in your overall health and energy levels. Personal Experience with Nutrition: Udo shares a heartwarming story about his son learning the consequences of consuming too much sugar, illustrating the power of self-discovery in nutrition. By guiding his son to notice the effects of sugar on his energy levels, Udo highlights the importance of taking ownership of your own health journey. The Digestion Equation: Udo explains how cooking destroys essential enzymes and probiotics found in raw foods, making digestion more challenging for our bodies. He recommends four key components for optimal digestion: raw, plant-based foods, fiber, probiotics, and bitters. These can support your digestive system and maintain a healthy gut microbiome. Resources Mentioned Udo's Choice Oils: Udo's premium oils can be found at Udo's Choice. Udo Erasmus Website : udoerasmus.com, where you can find information about holistic health and nutrition. Social Media & Podcast Appearances: Udo Erasmus can be found on multiple platforms including: LinkedIn: Udo Erasmus YouTube: @UdoErasmus Instagram: @udoerasmus Facebook. The Udo Erasmus For more podcasts and information, visit Udo Erasmus Podcast Connect with Us Visit our website for more episodes and information. Follow us on social media for updates and health tips. Subscribe to our podcast and leave a review! Ready to dive in? Listen here.

    Grey Market Podcast
    The Best Rolex Datejust Alternatives

    Grey Market Podcast

    Play Episode Listen Later Jan 8, 2025 26:37


    The most emblematic of all Rolex models, the Datejust has been a mainstay of the brand since 1945. Today, the Datejust is one of Rolex's most varied collections, available in a vast assortment of materials and colors, in addition to a range of dials, bezels, and bracelets. Regardless of the specific style, what defines a Datejust is its date window at 3 o'clock, always topped with a Cyclops lens to magnify the date. If you're looking for a watch similar to the Datejust, then you're in luck -- there are plenty of options from other luxury watch brands. In this episode, we're giving you a rundown of the best Rolex Datejust alternative watches, which are not necessarily less expensive but always solid choices.If you like what you're listening to please let us know! Leave a review and subscribe to the podcast for daily updates!To shop our watches, visit www.LuxuryBazaar.com Follow us on YouTube at https://www.youtube.com/@greymarketpodFOLLOW ON INSTAGRAM:Grey Market Podcast - https://www.instagram.com/greymarketpodLuxury Bazaar - https://www.instagram.com/luxurybazaarofficialRoman Sharf - https://www.instagram.com/romansharfAdrian Taskin - https://www.instagram.com/adriantaskinAna - https://www.instagram.com/watchanna.lbAlex Serrano - https://www.instagram.com/nowaitlistKevin Boyce - https://www.instagram.com/chronokev.lbDito - https://www.instagram.com/timeproviderFOLLOW ON EVERYWHERE:Website - https://www.luxurybazaar.comGrey Market Magazine: https://www.luxurybazaar.com/grey-market/Roman Sharf YouTube - https://www.youtube.com/@romansharfLuxury Bazaar - https://www.youtube.com/@LuxuryBazaarTwitter - https://twitter.com/greymarketpod

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Jan 7, 2025 52:24


    Feeling drained, moody, or out of balance? It could be perimenopause. This episode dives into practical strategies for managing hormonal changes, optimizing energy, and navigating the perimenopausal transition with confidence. Double board-certified women's health nurse practitioner and certified nurse midwife Emily Sadri, NP, shares her expertise on identifying root causes, balancing hormones naturally, and building sustainable habits to support your health. You'll learn how to assess hormone levels, address thyroid dysfunction and blood sugar imbalances, and implement tools like continuous glucose monitors and targeted supplements. Emily also explores the role of stress management, diet tweaks, and hormone replacement therapy to keep you feeling your best. Whether you're proactively preparing for perimenopause or already experiencing symptoms, this episode will empower you with actionable tips, expert insights, and a clear roadmap to thrive through hormonal changes Topics Covered In This Episode: Hormonal balance and perimenopause Natural remedies for hormone health Managing blood sugar imbalances Stress management techniques for women Hormone replacement therapy insights Show Notes: Visit emilysadri.com to learn more Get $100 off The Hormone Club program with code DRMOMPOD100OFFHC Get $200 off The Right Way to Weight Loss program with code DRMOMPODRWTWL Take the Perimenopause Quiz Learn more about the Calocurb Supplement Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website Emily Sadri, is a double-board certified Women's Health Nurse Practitioner and Certified Nurse Midwife. She hails from New York City and obtained her graduate education at The University of Pennsylvania. She was drawn to midwifery, meaning “with woman,” or “to stand in front of,” because it was a practice rooted in relationship.  Emily believes that what women need, across their lifespans, is someone to walk alongside them—not to tell them what to do. Emily practiced in conventional medicine settings for a decade, and was continually frustrated by the restrictions inherent in insurance-based models of care. Medical providers across the spectrum are burnt out and over extended. She believes we are living in a care and wellness deficit—and that needs to change.  Emily founded Aurelia on the principal that transformational care is built on strong relationships. That begins with long appointments, and is maintained by trust and open communication. Emily is not unlike the women she serves at Aurelia—she's raising four amazing kids, balancing a career, and prioritizing her health.  She leads at Aurelia by breaking down norms and rejecting the idea that a woman's worth is derived from her productivity. Emily believes that women can have it all—and it starts with great healthcare, and one woman standing beside another, leading the way.  This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.