Podcasts about Omega

Hebrews 9 Par-rah-GHEE-no-my = Appear, Appearing, Arrive, Arrived, Come, Coming Three “Appearing's” of Christ His First appearance (Hebrews 9:1-10) “The Word became flesh and dwelt among us. We observed his glory, the glory as the one and only Son from the Father, full of grace and truth.” John 1:14 CSB His Heavenly appearance “But when Christ appeared as a high priest of the good things having come, He entered through the greater and more perfect tabernacle, not made by hands, that is, not of this creation; and not through the blood of goats and calves, but through His own blood, He entered the holy place once for all time, having obtained eternal redemption. For if the blood of goats and bulls, and the ashes of a heifer sprinkling those who have been defiled, sanctify for the cleansing of the flesh, how much more will the blood of Christ, who through the eternal Spirit offered Himself without blemish to God, cleanse your conscience from dead works to serve the living God?… For Christ did not enter a holy place made by hands, a mere copy of the true one, but into heaven itself, now to appear in the presence of God for us;nor was it that He would offer Himself often, as the high priest enters the Holy Place year by year with blood that is not his own. Otherwise, He would have needed to suffer often since the foundation of the world; but now once at the consummation of the ages He has been revealed to put away sin by the sacrifice of Himself. Hebrews 9:11-14, 24-26 NASB His Second Appearing “And just as it is destined for people to die once, and after this comes judgment, so Christ also, having been offered once to bear the sins of many, will appear a second time for salvation without reference to sin, to those who eagerly await Him.” Hebrews 9:28 NASB “For I am already being poured out as a drink offering, and the time for my departure is close. I have fought the good fight, I have finished the race, I have kept the faith. There is reserved for me the crown of righteousness, which the Lord, the righteous Judge, will give me on that day, and not only to me, but to all those who have loved his appearing.” 2 Timothy 4:6-8 CSB “God's saving grace, you see, appeared for all people. It teaches us that we should turn our backs on ungodliness and the passions of the world, and should live sober, just and devout lives in the present age, while we wait eagerly for the blessed hope and royal appearing of the glory of our great God and savior, Jesus the Messiah. He gave himself for us so that he could ransom us from all lawless actions and purify for himself a people as his very own who would be eager for good works.” Titus 2:11-14 NTFE “Look, I am coming soon, and my reward is with me to repay each person according to his work. I am the Alpha and the Omega, the first and the last, the beginning and the end…The spirit and the bride say, “Come!” And let anyone who hears say, “Come!” Let the thirsty come; let anyone who wants the water of life take it freely… Yes, I am coming soon.” Amen! Come, Lord Jesus! The grace of the Lord Jesus be with everyone. Amen.” Revelation 22:12-13, 17, 20-21 CSB Even So Come Hebrews 9 Par-rah-GHEE-no-my = Appear, Appearing, Arrive, Arrived, Come, Coming Three “Appearing's” of Christ His First appearance (Hebrews 9:1-10) “The Word became flesh and dwelt among us. We observed his glory, the glory as the one and only Son from the Father, full of grace and truth.” John 1:14 CSB PIC goes here His Heavenly appearance “But when Christ appeared as a high priest of the good things having come, He entered through the greater and more perfect tabernacle, not made by hands, that is, not of this creation; and not through the blood of goats and calves, but through His own blood, He entered the holy place once for all time, having obtained eternal redemption. For if the blood of goats and bulls, and the ashes of a heifer sprinkling those who have been defiled, sanctify for the cleansing of the flesh, how much more will the blood of Christ, who through the eternal Spirit offered Himself without blemish to God, cleanse your conscience from dead works to serve the living God?… For Christ did not enter a holy place made by hands, a mere copy of the true one, but into heaven itself, now to appear in the presence of God for us;nor was it that He would offer Himself often, as the high priest enters the Holy Place year by year with blood that is not his own. Otherwise, He would have needed to suffer often since the foundation of the world; but now once at the consummation of the ages He has been revealed to put away sin by the sacrifice of Himself. Hebrews 9:11-14, 24-26 NASB His Second Appearing “And just as it is destined for people to die once, and after this comes judgment, so Christ also, having been offered once to bear the sins of many, will appear a second time for salvation without reference to sin, to those who eagerly await Him.” Hebrews 9:28 NASB “For I am already being poured out as a drink offering, and the time for my departure is close. I have fought the good fight, I have finished the race, I have kept the faith. There is reserved for me the crown of righteousness, which the Lord, the righteous Judge, will give me on that day, and not only to me, but to all those who have loved his appearing.” 2 Timothy 4:6-8 CSB PLEASE PUT THE VIDEOS HERE “God's saving grace, you see, appeared for all people. It teaches us that we should turn our backs on ungodliness and the passions of the world, and should live sober, just and devout lives in the present age, while we wait eagerly for the blessed hope and royal appearing of the glory of our great God and savior, Jesus the Messiah. He gave himself for us so that he could ransom us from all lawless actions and purify for himself a people as his very own who would be eager for good works.” Titus 2:11-14 NTFE “Look, I am coming soon, and my reward is with me to repay each person according to his work. I am the Alpha and the Omega, the first and the last, the beginning and the end…The spirit and the bride say, “Come!” And let anyone who hears say, “Come!” Let the thirsty come; let anyone who wants the water of life take it freely… Yes, I am coming soon.” Amen! Come, Lord Jesus! The grace of the Lord Jesus be with everyone. Amen.” Revelation 22:12-13, 17, 20-21 CSB

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick. A Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick. A Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BEST #AMISupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick. A Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.

Episode 2834 - Vinnie Tortorich speaks with Dr. Anthony Jay about his new book "Sugar Beat", cholesterol, and reversing plaque in your arteries. https://vinnietortorich.com/2026/07/reversing-plaque-dr-anthony-jay-episode-2834 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Reversing Plaque Dr. Jay has been on the show before, but he has a new book coming out called "Sugar Beat." https://amzn.to/4pAxntz (3:00) The book focuses on how sugar causes plaque in the arteries and how you can reverse plaque. Insulin resistance is the biggest driver of plaque. Using a CGM can help you monitor your blood glucose. (11:00) Let's talk about fats. (13:30) Animal fats are great, but watching the omega-6 to omega-3 ratio is important. Omega-6 fats tend to oxidize faster and can also build up in your body and take years to break down. (15:00) They discuss the summer of sports and how some athletes might be fueling. (22:00) Certain health tests can be manipulated. (36:00) They discuss cholesterol and its importance. (47:00) Rapatha has bad regular side effects, such as diabetes. There are very limited, specific reasons to go on a statin. (49:30) Can you reverse plaque buildup? (51:00) Diet, exercise, and fasting are your best bet; then consider supplementation. What is Dr. Jay's opinion on DHEA supplementation? (1:03:00) Dr. Jay offers health consultations using the DNA information you provide. https://www.ajconsultingcompany.com Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

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Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Kodiak Frozen Waffles, the popular breakfast brand a listener swears by. Are these grab-and-go waffles really the wholesome, protein-packed breakfast the packaging promises, or is there more going on once you flip the box over and read the fine print? Jenn breaks down the calories, the fat, the protein, and the carbs, then digs into the ingredient list to see what is really fueling that "epic day" the marketing keeps promising. She weighs the pros against a few surprising catches, including one number on the label that gives her pause. Is this a breakfast staple or strictly an on-occasion treat? Tune in to hear Jenn's verdict. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Trader Joe's Sweet & Sour Gummy WormsKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Kodiak Waffles, Frozen Waffles, Whole Grain Waffles, High Protein Breakfast, Protein Waffles, Weight Loss Tips, Healthy Breakfast Options, Net Carbs, Added Sugar, Blood Sugar Balance, Glycemic Index, Nutrition Labels, Ingredient List, Canola Oil, Whey Protein Isolate, Wheat Protein Isolate, Fiber Intake, Dietary Fiber, Sodium Content, Processed Foods, Breakfast Meal Planning, Omega 3 Fatty Acids, Healthy Fats, Protein Sources, Meal Balance, Carbohydrate Counting, Food Marketing, Health Food Myths, Grocery Store Shopping, Real Food Ingredients, Nutrition Coaching, Wellness Podcast, Real Life Nutrition, Frozen Breakfast Foods, Quick Breakfast Ideas, Meal Prep, Food Label Reading, Healthy Eating Habits, Protein Per Serving, Whole Foods Nutrition, Are Kodiak Waffles Healthy, Kodiak Waffles Nutrition Facts

It's Thursday, and you know what that means! It is time to walk through those Tavern doors and order up a round of professional wrestling coverage from The Two Bad Chads! This week we talk AEW and all the happenings of the week! Make sure you go to patreon.com/theturnbuckletavern for all your Tavern needs!

Join SP3 and Jimmy Macram for an all-new AEWramble reviewing the 7/29/26 edition of AEW Dynamite ft. Willow Nightingale's AEW Women's World Title celebration.Leave your thoughts on this episode and review in the live chat and comments section.Like, share, superchat and subscribe to support! #AEWDynamite #AEW #KennyOmega #WillOspreay #WillowNightingale #MercedesMonè #YoungBucks #AdamCopeland #ChristianCage #AndradeElIdolo #KyleFletcher #SpeedballMikeBailey #JonMoxley #DeathRiders Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

I pictured myself at 65, standing beside a basketball court while my grandson waited for me to play.Then I pictured telling him my back hurt too much.That future hasn't happened. It's the future I'm trying to prevent.Health is easy to postpone when you're young and your body keeps forgiving you. Over the past decade, COVID, bloodwork, stress, injuries, better food, and consistent exercise changed how we approach it.Now, as we approach 40, our biological-age testing places us around 30. We have plenty to improve. The result reflects ordinary choices repeated consistently.We cover:• The COVID experience and vitamin D result that changed Randy's approach• Stress, aerobic fitness, strength training, and “exercise snacks”• Meditation, fasting, recovery, relationships, and supplements• Staying active for our children and grandchildrenWe want to live longer and remain capable of participating fully in the lives we built.Like, subscribe, and send this to one person you hope to still be active with decades from now.RESEARCHAerobic fitnessEach 1-MET increase in fitness was associated with 11% lower mortality. The highest-fitness third had about 45% lower risk than the lowest.https://pubmed.ncbi.nlm.nih.gov/35246315/Regular aerobic activity was associated with 24% lower mortality in women and 15% in men.https://pubmed.ncbi.nlm.nih.gov/38383092/Consistent activity was associated with roughly 30% to 40% lower mortality.https://pubmed.ncbi.nlm.nih.gov/40639966/Benefits appeared below 150 minutes of moderate or 75 minutes of vigorous activity weekly.https://pubmed.ncbi.nlm.nih.gov/25844730/Exercise snacksThree short vigorous bursts daily were associated with 38% to 40% lower all-cause and cancer mortality and 48% to 49% lower cardiovascular mortality.https://pubmed.ncbi.nlm.nih.gov/36477122/Ten squats every 45 minutes improved post-meal glucose regulation more than one 30-minute walk in a small study.https://pubmed.ncbi.nlm.nih.gov/38754028/Resistance trainingAround 90 to 119 minutes weekly was associated with 13% lower all-cause, 19% lower cardiovascular, and 27% lower neurological-disease mortality.https://pubmed.ncbi.nlm.nih.gov/42230125/SmokingContinuing smokers lost roughly 12 to 13 years of life. Quitting for at least 10 years recovered about a decade.https://pubmed.ncbi.nlm.nih.gov/38329816/Quitting before 40 eliminated roughly 90% of excess mortality risk.https://pubmed.ncbi.nlm.nih.gov/23343063/Omega-3, vitamin D, and strength trainingThe combination was associated with 61% fewer invasive cancers in an exploratory analysis and 39% lower odds of pre-frailty.https://pubmed.ncbi.nlm.nih.gov/35821820/https://pubmed.ncbi.nlm.nih.gov/36629088/Omega-3 slowed measured epigenetic aging by about three months.https://pubmed.ncbi.nlm.nih.gov/39929917/MultivitaminsThree COSMOS substudies found modest cognitive benefits, estimated as roughly two fewer years of cognitive aging.https://pubmed.ncbi.nlm.nih.gov/38244989/Research describes group averages. Personal results vary.

On this episode of The Still Real to Us Show:-- We recap AEW Redemption, including three championship changes, Kevin Knight's breakout performance and the explosive Kenny Omega–Will Ospreay aftermath!-- Are WWE SummerSlam and AEW All In London's ticket struggles a warning sign for both companies?-- Why Grayson Waller's scorching NXT promo may have revived his career overnight!-- Could declining ratings eventually put Nick Khan and Triple H under pressure—and how do Reigns/Rollins, Punk/Rhodes and Omega/Ospreay rank against each other?-- We preview and predict every match from both nights of WWE SummerSlam!

AEW Dynamite 7/29/26 had a little bit of everything, folks — some good, some very weak, some unbelievably dragged out. Andrade El Idolo retained the AEW National Title in a fun opener over Jungle Jack Perry and Nick Wayne with The DM, then gave another “How You Know?” promo that is getting very old, very fast.We got Don Callis Family vs Speedball Mike Bailey & Brodido, a fine match with Bailey scoring the flash pin on Jake Doyle. Maya World retained the TBS Title over Persephone in a match that just did not do much for me, even with Hikaru Shida, Kris Statlander and the kendo stick drama.Willow Nightingale's AEW Women's Title celebration should have been a home run, but Mercedes Moné, Divine Dominion and the contract segment made it feel flatter than it should have. Jon Moxley beat Komander for the AEW Continental Title in another match that felt more like a formality than a fight.The Conglomeration lost the AEW Trios Titles to The Demand after total chaos, referee blindness, and a finish that looked ridiculous. Then Kenny Omega and Will Ospreay had a huge face-to-face that was intense, dramatic, and went on forever. Big segment, big names, big emotion — but they absolutely took the scenic route.If you want the full breakdown of AEW Dynamite 7/29/26 in under 10 minutes, this is the one.Visit our website ➡️➡️➡️ https://www.majesticproduction.com/Watch our full podcast here ➡️➡️➡️ anchor.fm/majestic-production

The Dadley Boyz review last night's episode of AEW Dynamite and discuss...Ospreay & Omega's HEATED face-off!Mercedes Moné crashes Willow's celebration!Hangman Page RETURNS!The Demand win the Trios Titles!Insane Clown Posse is All Elite?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Alex (@AlexSourGraps) and Kate (@MissKatefabe) review tonight's episode of AEW Dynamite, Willow Nightingale Title Celebration, Will MCMG Show? on Fightful's AEW Dynamite 7/29/26 Full Show Review & Highlights. AEW World Trios Championship Match: The Conglomeration vs. The Demand AEW TBS Championship Match: Maya World vs. Persephone AEW National Championship Match: Andrade vs Jungle Jack Perry vs Nick Wayne Renee Paquette sits down with Young Bucks & Adam Copeland & Christian Cage Willow Nightingale Celebration Kenny Omega will appear EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subscription, and save HUNDREDS on AEW PPV events with a MYAEW subscription! If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH... and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

PWTorch editor Wade Keller was joined by PWTorch columnist Rich Fann review AEW Dynamite along with two enthusiastic and pleased on-site correspondents detailing their experience in the venue. They discuss what made the Kenny Omega-Will Ospreay and Willow Nightingale-Mercedes Mone in-ring exchanges stellar and effective. Plus strong wrestling, a strong sit-down segment with Adam Copeland & Christian Cage and The Young Bucks, developments with The Death Riders in response to events at Redemption, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Episode Summary The Responsible Seafood Summit returns to Bangkok, Thailand, bringing together seafood professionals from across the global value chain for four days of learning, collaboration, and meaningful industry connections. Hosted by the Global Seafood Alliance, the Summit creates an environment where producers, retailers, suppliers, researchers, NGOs, policymakers, and seafood leaders can exchange ideas, explore emerging challenges, and work toward practical solutions that strengthen the future of responsible seafood. This year's program highlights major industry priorities including global seafood markets, aquaculture production, fisheries, animal health and welfare, feed innovation, labor practices, and seafood supply chains. With a new program structure that combines broad industry discussions with focused deep-dive sessions, attendees will have opportunities to gain valuable insights, build new partnerships, and help shape the conversations driving seafood sustainability and innovation worldwide. Episode Sponsor Thank you to Veramaris for sponsoring this episode of the Aquademia podcast Their vision is bold: reshaping how the world is nourished with Omega-3. By pioneering new ways to deliver essential nutrition, Veramaris supports the aquaculture industry in closing the Omega-3 supply gap. Through resilient innovation, they produce high quality EPA and DHA directly from natural marine algae, providing farmers with a secure, reliable supply to raise healthier fish. Earning trust in every drop of algal oil, Veramaris makes sustainable growth possible today, and tomorrow. Learn more at Veramaris.com and give them a follow on LinkedIN. Featured Guests Steve Hart Senior Vice President of Market Development Global Seafood Alliance Key Topics Covered Why Bangkok was selected to host the 2026 Responsible Seafood Summit The importance of returning the Summit to Asia The 2026 theme: Connect, Collaborate, Commit New program structure featuring plenary sessions and focused deep-dive discussions Global seafood market trends and changing consumer preferences Aquaculture production, feed innovation, and animal health Tuna sustainability, labor practices, and vessel connectivity Networking opportunities designed to encourage meaningful industry relationships Industry field trips showcasing Thai aquaculture, fisheries, feed production, and culinary experiences Executive keynote conversations with leaders from Binhuan, Umios, and Thai Union Key Takeaways The Responsible Seafood Summit emphasizes collaboration that leads to real industry action. Returning to Thailand places the event at the center of one of the world's most important seafood regions. New programming combines high-level industry perspectives with practical, solution-focused discussions. Networking is intentionally built into every aspect of the event through meals, receptions, tours, and the attendee app. Field trips provide firsthand experiences across aquaculture, fisheries, seafood production, and Thai culture. Industry leaders from across the seafood supply chain will share insights on navigating today's rapidly changing marketplace. The Summit offers valuable opportunities for professionals at every stage of their careers to build lasting relationships. Links and Resources Mentioned Responsible Seafood Summit (REGISTER) Seafood Nutrition Partnership - Summer Seafood Challenge The views expressed by external guests on Aquademia are their own and do not reflect the opinions of Aquademia or the Global Seafood Alliance. Listeners are advised to independently verify information and consult experts for any specific advice or decisions.

AEW Dynamite rolls into Detroit with the first major fallout from AEW Redemption, and I'm breaking down every match, surprise, promo, and storyline that could shape the road to the next big event!Did the Motor City Machine Guns finally make their presence felt in Detroit? What were the biggest consequences coming out of Redemption? Join me for my instant reactions, analysis, and predictions as we cover one of the most talked-about episodes of AEW Dynamite.

The GRAPPL Weekender is now available free across all our feeds each and every week. Join our Patreon to get all of our shows ad-free including Spotlight reviews, Patreon Lives, our Super Sunday Pre-Show and Retro bonus shows, as well as TIME, Bretro and Stone Cold Crazy.We were live tonight for the Weekender with me and Matty as we catch up on all the news as Triple H fights for his job, as well as the AEW Redemption fallout, Omega/Ospreay on Dynamite and the big preview of SummerSlam this weekend.Enjoy!BennoSHOWNOTES00:00 Intro, Plugs13:33 News, Triple H, SummerSlam vs All In, MyAEW, TripleMania36:22 AEW Dynamite Review, Ospreay vs Omega, TV Wrestling1:02:11 WWE SummerSlam Preview, Weekend Previewshttps://www.youtube.com/live/vGtMS9xk6ig?si=-_Ik-ByGxuQBAwJ5GRAPPL is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queen Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock, Simon Mulvaney, Marty Ellis & Dylan Shah.You can find all of our live shows on YouTube by becoming a Member at ⁠http://www.Youtube.com/@GRAPPL,⁠ or join us on Patreon for both live video and audio replays at ⁠http://www.patreon.com/GRAPPL!⁠ You can also join us on the GRAPPL Discord for free at https://discord.gg/KqeVAcwctS⁠ Hosted on Acast. See acast.com/privacy for more information.

PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host PWTorch columnist and PWTorch podcast host Greg Parks. They discuss these topics:Analysis of the build to Summerslam including last night's RawA breakdown of the announced line-ups for each night, including whether Night 2 even feels like a decent off-peak PPV rather than a stadium show worth thousands of dollars for prime ticket?Thoughts on individual matches at SummerslamIdeas for alternative line-ups or matches than what WWE went withIs Will Ospreay solidifying himself as a top babyface for AEW or creating more doubt with each week that goes by?Who should Tony Khan build around after All InA few thoughts on AEW Redemption including thoughts on Willow Nightingale winning the AEW Title and the Kenny Omega attack on OspreayBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Editor's Note: we had some audio issues on this recording and apologize for the rough patches. This week on the Worn & Wound podcast, it's once again time to answer your questions submitted through Instagram and our Worn & Wound+ Slack channel. Zach Kazan is joined by Garrett Jones and Zach Weiss to talk about the usual wide ranging topics of interest to our listeners and readers. Among them: managing our growing collections, the state of Omega, our favorite types of cheese for sandwiches, milestone watches we'd never sell, and our favorite movies of the year so far. There are, as always, plenty of digressions along the way, including a dive into Garrett's energy drink habit, and an update on OraOrea. We'll do another Q&A episode in about a month!    To stay on top of all new episodes, you can subscribe to The Worn & Wound Podcast on all major platforms including Apple Podcasts, Stitcher, Spotify, and more. You can also find our RSS feed here. If you like what you hear, then don't forget to leave us a review. If there's a question you want us to answer you can hit us up at info@wornandwound.com, and we'll put your question in the queue. Show Notes Worn & Wound has Acquired Lorier – Let's Talk About Why, and What This Means for Lorier's Future Lorier Re-Introduces Four of their Classics: the Neptune, Hyperion, Astra, and Falcon Lorier on Instagram The Tool Watch Box Watches & Wonders: Nomos Introduces the Club Sport neomatik Worldtimer in a Classic Colorway Watches & Wonders: the Nomos Tangente neomatik 38 Update Brings the Date Ring and the Midas Touch to a Smaller Size Omega's New Constellation Observatory Collection Debuts, with a First for a Certified Chronometer Out of Office: Exploring the Canadian Rockies with Citizen's Team Promaster [VIDEO] First Impressions: the James Lamb Origin Series [VIDEO] Owner's Review: the Tudor Black Bay “Burgundy”

Join SP3, J-News, Professor Kris & Jon Escudero of Dirt Sheet Radio for our AEW Redemption 2026 Review breaking down the latest AEW PPV ft. Kenny Omega vs Kevin Knight for the AEW World Championship.TIME STAMPS:0:00 Intro / SP3, J-News, Professor Kris & Jon welcome you to the show / Redemption a weaker PPV than AEW's standard15:47 Overall thoughts on Redemption18:04 Buy In - Celebrating the Rougeau Family in Montreal / Conglomeration vs Lethal Twist (AEW World Trios Championships)32:43 Speedball Mike Bailey vs The Beast Mortos vs Jack Perry vs Jack Perry vs El Clon vs Nick Wayne (AEW International Title #1 Contender's Ladder Match)41:35 Young Bucks vs Jon Moxley & Will Ospreay / Moxley warns Ospreay backstage57:24 Who's character motivations is more important to be known for this story: Ospreay or Moxley?1:07:17 Kyle Fletcher vs Bandido (AEW International Championship)1:17:04 Who is better right now: Fletcher or Ospreay?1:26:31 The Dogs vs Bang Bang Gang (Double Chain Match)1:33:29 Dogs get a win, but come out of this PPV worse?1:43:20 Hikaru Shida vs Maya World (AEW TBS Championship) 1:55:24 What will be the TBS Title match at All In London?1:57:04 Cage & Cope vs Death Riders (AEW World Tag Team Championships) / Young Bucks challenge Cage & Cope for All In2:08:18 "The Painmaker" Jericho vs Tommaso Ciampa (No Holds Barred)2:19:26 People are unable to look at Jericho objectively in 2026?2:36:30 Mick Foley humiliates himself for Divine Dominion backstage2:43:36 Andrade El Idolo vs Mark Davis (AEW National Championship) / Thoughts on Andrade's new theme music2:52:44 Speedball Mike Bailey issues challenge to Kyle Fletcher for Grand Slam Mexico2:53:45 Thekla vs Willow Nightingale (AEW Women's World Championship)3:05:24 Could Thekla face Kairi Sane at AEW All In London?3:08:30 Kenny Omega vs Kevin Knight (AEW World Championship) / Ospreay turns on The Death Riders / Omega betrays Ospreay?3:35:25 Can AEW recapture the magic of All In 2025 in 2026 w/Ospreay vs Omega?3:39:18 Who will Jon Moxley face at All In London? 3:47:12 Should Swerve as a heel face this version of Mox? / does The Death Riders tweener status work?3:50:15 Can Willow win at All In over Mercedes Monè? / Omega did not turn heel?3:58:17 Ratings for the show / OutroLike, share, superchat and subscribe to support!#AEWRedemption #AEW #KennyOmega #KevinKnight #Thekla #WillowNightingale #YoungBucks #JonMoxley #WillOspreay #DeathRiders Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

A century ago, a Jesuit priest predicted that humanity would evolve into something he called the "ultra-human." Tami Simon speaks with religious studies scholar D.W. Pasulka—author of The Others: UFOs, AI, and the Secret Forces Guiding Human Destiny—about why that prediction looks eerily prescient today, the startling pattern match between angel encounters and UFO reports, and what it means to relate to AI as a tool, not a companion.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One.Insights at the Edge is supported by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Located in upstate New York's beautiful Hudson Valley, Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional trainings, online learning, and more.Special Offer - Sounds True community members enjoy 10% off any workshop registration at Omega Institute. Discover what calls to you at eomega.org/true. Use code TRUE at checkout.Insights at the Edge is supported by Magic Hour, whose ceremonial teas carry more presence, beauty, and ritual into ordinary days. Magic Hour draws its leaves and botanicals from regenerative small farms around the world, in blends made to nourish the body and open the mind.Explore their teas, matchas, and herbal rituals at clubmagichour.com. Get 20% off your first order with the code TRUE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most of us assume that if Jesus had a driver's license, His listed name would be “Jesus Christ.”That's kind of funny, but as usual, our puny human perceptions can't define Him and box Him in. The Bible tells us, in fact, that Jesus has many names, each a shining facet of Who He is.He is called the Alpha and Omega—the beginning and the end. Elsewhere He is referred to as the Prince of Peace.Romans 10:13 says, “For, ‘Everyone who calls on the name of the Lord will be saved.'”His names are a reminder to us that the Lord is everywhere, aware of everything, and equipped to handle any situation or challenge in our lives. From the image of a warrior king to a counselor who listens to us, Jesus is able to meet all our needs.Won't you call on Him today?Let's pray.Lord, you are wonderful to us, the perfect landing place for our souls. Thank you for that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Welcome to another episode of Fratello On Air! This week, Mike is in Florida, and Balazs is in Hungary. But we're here for you! In today's discussion, we tackle a listener suggestion. We're talking about entry-level watches and how brands approach this. Hint: it's very different today, with greater expectations from the buyer.Jumping into watches 15 to 20 years ago was a much different affair than now. Social media was barely present, prices were lower, and microbrands were almost non-existent. Our listener, Cezary, asked us to consider the brands representing the new entry-level category. We do that, but go further and talk about what this term means today and how larger brands interpret it. We hope you enjoy the show!HandgelenkskontrolleWe start our show with some travel banter. Balazs had a lengthy drive to Hungary with his baby daughter. It was relatively challenging, but after one night and 12 hours on the open road, he is enjoying some family time. Meanwhile, Mike flew from London to Miami and slept most of the way before and after watching Marty Supreme. Once again, The Odyssey surfaces during our chat. So be it! Then, we discuss LeBron James and the surprise signing with the Philadelphia 76ers. For the Handgelenkskontrolle, our choices couldn't be more different. Mike is enjoying the pool and jogging with this durable Citizen Promaster BN0220. Balazs has dressed it up with his Rolex GMT-Master 1675.Entry-level watchesWhen it comes to entry-level watches, our listener specifically asked about the Seiko sub-brand, Lorus, and whether it has replaced Seiko 5 as the low-cost option. The bottom line is that we don't think so. There's nothing wrong with these pieces, but they don't seem to be aimed at enthusiasts like the old 7S26 pieces were. Instead, it shifts our discussion to what we think has really occurred. As Seiko has raised prices, the company expects buyers to join the journey. In other words, the price of an affordable watch, as viewed by brands, has changed. Cezary also asked about Longines and whether the brand has become the new Omega. This came up because Omega's prices have drifted upward and Longines now occupies this price bracket. Our view is that there is still a large difference between the two, but that Longines has improved mightily. This leads to a further discussion on the remaining Swatch Group brands and how the hierarchy works. Our feeling, again, is that a brand like Omega wants a buyer to remain loyal and not move to a different brand under the corporate umbrella. Finally, we talk about the rise of microbrands. These companies have become the new entry-level darlings. However, the challenge for these companies is reach and differentiation. Still, for enthusiasts who conduct a bit of research, this is where the opportunities lie.We hope you enjoyed today's episode, and thank you for listening. As always, let us know if you have topics for future shows!

We were live early today with me and Gareth for the AEW Redemption Spotlight Review, EXCLUSIVELY for Patrons and YouTube Members.Listen to this preview of the show as we talk Ospreay, Omega and Deathriders shenanigans, as well as Kevin Knight's main event turn, with the full show available now on GRAPPL Patreon and for YouTube Members.As a reminder, the GRAPPL Weekender is now free every Friday, with all of our other shows including Spotlight reviews, Patreon Lives, our Super Sunday Pre-Show and Retro bonus shows, as well as TIME, Bretro and Stone Cold Crazy, available exclusively ad-free on Patreon and for YouTube Members. Join our Patreon for all this and more!Enjoy!BennoGRAPPL is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queen Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock, Simon Mulvaney, Marty Ellis &, Dylan Shah.You can find all of our live shows on YouTube by becoming a Member at s⁠http://www.Youtube.com/@GRAPPL,⁠ or join us on Patreon for both live video and audio replays at ⁠http://www.patreon.com/GRAPPL!⁠ You can also join us on the GRAPPL Discord for free at https://discord.gg/KqeVAcwctS⁠ Hosted on Acast. See acast.com/privacy for more information.

Ram Dass explores playing your part on all of the stages that life presents, then answers questions about the significance of dreams, preventing detachment from turning into laziness, dealing with burnout in institutional structures, and more.Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This episode is supported by Omega Institute. Like the Be Here Now Network, Omega believes that personal transformation can change the world—one heart at a time. Discover immersive retreats, workshops, and gatherings in New York's Hudson Valley. Learn more: eomega.orgThis episode of Here and Now is from a retreat at the Omega Institute in Rhinebeck, New York, on June 21st, 1986.Ram Dass begins with an exploration of how we all have unique, but equally important, parts to play on all of the different stages that life has to offer. The quieter we get, the more we can hear the appropriateness of the parts we play.Ram Dass transitions to question and answer time, responding to inquiries about the significance of dreams, the tension between inner work and our outer lives, and how we can prevent detachment from turning into laziness.Ram Dass wraps things up by answering questions about dealing with the pain of family and friends who don't want to join us on the spiritual path, bringing spiritual truths into spaces that don't traditionally allow them, and facing burnout in institutional structures such as government.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.Listen to Ram Dass Here and Now ad-free on our Patreon. Anyone can sign up for a free 7-day trial, but the first 500 people to click this link can get a 3-month free trial membership: 3 Months of Ad-Free Ram Dass Podcast“And each time you let go of your somebody-ness, you can hear more clearly your everybody-ness, or your part in the everybody-ness of it all. More and more, you just want to play your part; it's nothing special. It's just nothing special anymore.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Joy brings us another video to respond to. This one is a little more complicated because it makes claims about grace, boundaries, forgiveness, and moving on. In a time when "cutting people off" is in vogue, how should we think about these things? Press play! The post grace is not up for self-interpretation appeared first on Sheologians.

Solomonster reviews AEW Redemption 2026, the weakest of all the AEW PPVs this year but not without its newsworthy moments, including Will Ospreay leaving the Deathriders, Willow Nightingale winning the Women's World Championship and Maya World capturing TBS gold.  And then, there was a terrible tag team chain match and Mick Foley BARKING LIKE A DOG.  WTF is this?***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

I'm thrilled to be back on the podcast mic again—I've been healing from a double mastectomy and I'm doing well! Thank you to everyone who has been thinking of me. This update covers: the surgery experience, the energy healers and lymphatic masseuse I've been working with, a few essential things I bought for the recovery phase, something my friends did that was a huge help, and the mini revelations that have come to me during this sabbatical of sorts. I'm sharing a bit from the Omega retreat that I hosted with Satya Doyle Byock, a Jung story that set me straight, synchronicities from an oracle deck that I love, and what I'm up to next—now that I've realized I cannot out-robot the robots. For the show notes—including the healer guide—head to eliseloehnen.com (my new site is finally live!). Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex (@AlexSourGraps) and Kate (@MissKatefabe) review tonight's AEW Redemption , July 26, 2026, with @SeanRossSapp joining at the top of the show with SCOOPS: MAYA WORLD photo credit: @JPJLovesGaming of LoveWrestlingCA & Fightful's Coast to Coast -Kenny Omega (c) vs. TNT Champion Kevin Knight for the AEW Men's World Championship -Thekla (c) vs. Willow Nightingale for the AEW Women's World Championship -Cage & Cope (c) vs. Claudio Castagnoli & PAC for the AEW Men's World Tag Team Championship -Kyle Fletcher (c) vs. ROH Men's World Champion Bandido for the AEW International Championship -Hikaru Shida (c) vs. Maya World for the TBS Championship -Mark Davis (c) vs. Andrade El Idolo for the AEW National Championship -"The Painmaker" Chris Jericho vs. Tommaso Ciampa in a No Holds Barred Match -AEW Continental Champion Jon Moxely & Will Ospreay vs. The Young Bucks Double Chain Tag Team Match: Jay White & Juice Robinson vs. David Finlay & Clark Connors -Six-Way Ladder Match to Determine No. 1 Contender for AEW International Championship: Jack Perry vs. The Beast Mortos vs. Komander vs. "Speedball" Mike Bailey vs. Nick Wayne vs. El Clon If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGH... and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subs Buy two months of BlueChew Gold, and get the third for FREE with promo code FIGHTFUL! Visit BlueChew.com, code FIGHTFUL! Get the best night's sleep of your life and 100 nights risk free on a great mattress with http://HelixSleep.com/Fightful! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick. A Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In our post-PPV "Wrestling Night in America" format, PWTorch columnist Greg Parks is joined by PWTorch.com contributor Brian Zilem to discuss in-depth AEW Redemption, including interaction with those contributing in the chat. They break down all ten matches on the card, looking ahead to where the booking may go leading into All In next month. Parks and Zilem also discuss Will Ospreay's turn on the Death Riders and whether or not Omega's actions after the main event will lead to a full heel turn heading into his All In match against Ospreay.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Science is conquering diseases—now breakthroughs in gene editing promise to vanquish aging itself; The healing potential of hydrogen; Attending concerts, museums and movies may help keep your body younger; Dr. Jeffrey Bland dishes on the benefits of a new full-spectrum fish oil, Omega-3 Rejuvenate.

Liz shares her exact priority list for getting the biggest health wins without spending a fortune – the free habits she swears by and the essential supplements she thinks are worth the money.Plus: does high-intensity exercise stall fat loss, is there any truth to the collagen and cancer scare stories, what you need to know about gluten and histamine intolerance, and why progesterone may help you sleep better.In this episode: · Should midlife women swerve high-intensity exercise?· Is there a link between collagen and cancer?· Where to spend and where to save on wellbeing· Liz's tips for cooling mast cell activation· Why is progesterone added to HRT?Links mentioned in the episode:· Ingenious Collagen+· Doctor Seaweed Collagen+· Protein powder· Omega-3· Methylated B vitamins· Podcast with Patrick Holford about Alzheimer's· Vitamin D· NMN· Urolithin A· How to Age· Butyrate· NatureDoc· Quercetin (use code LIZLOVES26 for 15% off)· Luteolin· Podcast with Professor Vik Khullar· Menopause specialist· The Power of Hormones by Dr Louise Newson Get in touch with a question for Liz: Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846 More from Liz:· How to Age· A Better Second Half · Follow Liz on Instagram· Follow Liz Earle Wellbeing on Instagram Host: Liz EarleProducer: Lynnike Swerts (Fresh Air Production)Content Writer: Lucy ParleyHead of Brand: Ellie Smith Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com  Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Oral Peptides for Appetite & Weight Loss, What Your Phase Angle Means for Your Cellular Health [0:00:00] Intro, Events Tease of the episode's themes: Segment 2: peptides and weight loss. Segment 3: phase angle and cellular health. Lung Coach event at Nutrition World – August 22 Mobile screening for early lung cancer detection. Emphasis that stage 1–2 lung cancer is often curable, stage 4 is not. Calcium score used to estimate plaque burden in arteries. Ed notes ~12 reasons for plaque formation, while most physicians focus on ~3. Mentions Dr. Kurt Dearing's book “Beyond Cholesterol”, covering broader causes of plaque. Financial health talk – August 22 (~11 AM) Michael E, financial planner, giving a free lecture on financial stability. Ed's point: two major life disruptors are declining health and declining finances, and they influence each other. Health Fair – October 24 Described as possibly the biggest health fair in the region. Features reps, free samples, circus‑like but “happy” atmosphere. [0:04:10] Restaurant Talk Light banter about Ed being a restaurant connoisseur and creature of habit. Restaurant recommendations via Ed's employee Fallon: Second Amendment / Second American (downtown). Hello Monty (special but reasonably priced menu). Ed's oxalate/joint pain story: Eating Purely Elizabeth cereal (high in oxalates: chia and other ingredients) triggered severe return of joint pain Discussion that some “healthy” foods can be nutritious but not healthy for everyone, especially for those sensitive to oxalates. Ed references his free oxalate ebook at theholisticnavigator.com and believes oxalates contributed to: His double hip replacement. Feeling old from age 50–65. Mentions OxyGuard supplement (recently restocked) and using 4 capsules/day to help clear excess oxalates (not as a license to keep eating high‑oxalate foods). Quick shout‑out to local farmers from Virginia End Farm selling at Nutrition World on Wednesdays (12–4), and that they've listened to every show. [0:8:55] Tease: Phase Angle & Seca Machine Ed previews Dr. Kurt Dearing's later segment on phase angle: A single number reflecting resilience and proximity to optimal health.. Mention of Be Well Labs / BeginwithLabs.com – Body Blueprint: Advanced lab panel: 50+ predictive health indicators. Pitch: more than a standard physical, actionable results. Price example: $275 vs typical $500, highlighting savings. [0:13:35] Segment Intro: Peptides & Weight Loss Framing: Peptides as one of the hottest trends in 47 years of Ed's experience. Shift from grey‑market injectables to safe, effective oral peptide powders. Ed has seen impressive feedback on an oral peptide powder for weight loss in early customers. [0:13:47] What Are Peptides? Protein basics: Proteins are long chains of amino acids essential for structure, function, and regulation. Peptide defined: A shorter chain of amino acids broken off from a larger protein. Lego analogy: Individual Legos = amino acids. Tall tower of Legos = full protein. Kid knocks tower over; a small intact stack (~8 Legos) that falls off = peptide. Each peptide has a “fingerprint” determined by: Length (how many amino acids/Legos). Sequence (order: e.g., red–red–blue–blue vs red–blue–red–blue). Processing (how it was broken off or created). Clarified: peptides are not primarily for fixing protein deficiency, but more for targeted signaling effects in the body. [0:20:52] Yeast‑Derived Oral Peptide for Metabolism & Drug Comparisons Endogenous peptides: made naturally inside the body. Exogenous peptides: introduced from outside (drug injections, supplements). Ozempic / GLP‑1 drugs: Yes, Ozempic is a peptide. These drugs are lab‑made peptides made to mimic natural body peptides. Peptides are not synthetic drugs in concept; they are peptide structures the body uses, though drugs are engineered. Focus on Ancient Nutrition “Active Peptide for Metabolism”: Contains a yeast peptide derived from Saccharomyces cerevisiae (brewer's yeast), broken from a larger yeast protein. Mechanism & effects: Influences hunger and satiety signaling: Increases leptin (satiety hormone). Decreases ghrelin (hunger hormone). Reported benefits: Reduced hunger and cravings (including boredom eating). Weight loss primarily from fat mass, not muscle mass. Comparison with GLP‑1 injections (semaglutide, etc.): Injections often cause muscle loss (e.g., “Ozempic face,” loss of facial muscle/fat). Yeast peptide research shows fat‑centric weight loss. Clinical results quoted: After 2 months, average daily caloric intake decreased by ~600 calories. Leads to meaningful weight loss, depending on baseline intake and muscle mass. [0:24:25] Dosing, Timing, Stacking & Safety Considerations How to take it: Once daily, typically in the morning to curb cravings throughout the day. Users report: easier recognition of fullness during meals. Stacking with cortisol peptide product: Ancient Nutrition also has a cortisol‑active peptide capsule for stress support. Same amount of yeast peptide per serving; research supports doubling the yeast peptide dose, so: You can use the metabolism powder + cortisol peptide together. Stress, cortisol, and weight: Chronic stress and high cortisol promote fat gain. Stacking stress support + appetite control may help body composition. Onset of effect: Reagan reports she personally noticed benefits around 2 weeks (quicker than many supplements that take 60–90 days). Cost & practicality: Approx cost around $50 for 30 days. Positioned as a cost‑effective alternative or complement to expensive injections. Side effects vs injectables: Reagan's hospital experience with GLP‑1 side effects (e.g., gastroparesis, impaired gastric motility, some requiring tube feeds or IV nutrition). Oral yeast peptide described as gentler, working with natural processes, not “forcing” the system. [0:30:09] Yeast Source, Candida Concerns & Usage Notes Yeast strain: Saccharomyces cerevisiae (not S. boulardii, and not pathogenic/candida). Clarifications: Will not cause yeast infections. Will not feed candida overgrowth. Taste & preparation: Chocolate flavor described as surprisingly good, even for those picky about chocolate. Temperature-sensitive: Must be mixed with cool liquid (NOT hot coffee/tea or hot beverages). Leaving it in high heat (e.g., hot car) can degrade activity. [0:36:03] Segment Intro: Phase Angle & Seca Scan with Dr. Kurt Dearing Discussion of: Seca medical‑grade bioelectrical impedance analysis (BIA) machine (~$12,000). It's commonly in hospitals/clinics, but rarely publicly accessible; Nutrition World and Be Well Labs both have one. Dr. Dearing's consult package: Includes consult + Seca scan + follow‑up visit + follow‑up Seca scan (~$195, promo if listeners mention the show). [0:37:35] What Is Phase Angle? (Deep Dive into Measurement & Meaning) What the Seca scan measures: Total body fat and visceral fat. Muscle mass (overall and by body segment). Phase angle (key focus). Phase angle basics: BIA sends low‑level alternating electrical currents through the body. The phase shift (time/angle difference) between current and voltage is measured. That phase shift = phase angle. Higher phase angle → healthier cell membranes, better cellular integrity, more muscle mass, better hydration. Lower phase angle → often malnutrition, chronic disease, frailty; can be used in dialysis, cancer patients, etc., to predict outcomes. Used as a longevity biomarker: Akin to an “EKG of your cells”. Can function as an early indicator for overall health trajectory, barring accidents Dr. Dearing's personal story: First scan categorized him as “bronze” on Seca's scale: Levels: None → Bronze → Silver → Gold → Platinum. Motivated him to increase strength training and eating healthy. Subsequent scan: improved from bronze → gold. Ed's anecdote: Friend and gym member Fred now tests as platinum, after sustained gym and nutrition efforts. Phase angle as a guide: If results are poor, that's a signal to upgrade the plan (diet, exercise, supplements). If phase angle improves (e.g., 4 → 5), it proves the plan is working, beyond just “feeling” better. [0:43:47] How to Improve Phase Angle (Practical Protocols) Key drivers and interventions: 1. Strength Training & Exercise Primary recommendation: resistance/strength training to build muscle mass. 2. Adequate Protein Ed's guideline: ~1 gram of protein per pound of body weight (men; women can often target ~¾ g per pound). Protein shakes often needed to hit targets. 3. Hydration & Electrolytes Proper cellular hydration improves phase angle. Maintain consistent fluid intake and electrolyte balance (sodium, potassium, magnesium). Avoid excessive diuretics/water pills. Dehydration causes phase angle to drop sharply. 4. Inflammation Control Systemic inflammation lowers phase angle and contributes to chronic disease. Tools: Anti‑inflammatory diet (Mediterranean‑style, high in omega‑3s). Omega‑3 fatty acids. Curcumin. Vitamin D optimization. Also includes sleep quality and stress management. 5. Foundational “Core Four” Supplements (Nutrition World concept) Covering: magnesium, zinc, vitamin D, B vitamins, etc., as baseline. 6. Targeted Add‑ons Creatine (supports muscle and cell energy). HMB (beta‑hydroxy beta‑methylbutyrate) – often paired with creatine. CoQ10 (mitochondrial and cellular energy). Phosphatidylcholine / BodyBio PC – to improve cell membrane integrity. [0:52:45] Closing Reflections Ed reads and comments on an article by Dr. Sircus about: Many doctors being “misaligned”: intellectually capable but no longer listening. Critique of: Over‑reliance on credentials. Under‑reliance on open‑mindedness and corrections. Emphasis that many clinicians are excellent listeners and deeply caring, but that institutional habits can discourage listening.  The post Radio Show / Podcast – July 26, 2026 first appeared on Vital Health Radio.

“And he said unto me, It is done. I am Alpha and Omega, the beginning and the end. I will give unto him that is athirst of the fountain of the water of life freely.” (Revelation 21:6) Pro... More...

It's Thursday, and you know what that means! It is time to walk through those Tavern doors and order up a round of professional wrestling coverage from The Two Bad Chads! This week we talk AEW and all the happenings of the week! Make sure you go to patreon.com/theturnbuckletavern for all your Tavern needs!

Could we reduce the risk of Alzheimer's disease before symptoms even appear? Holistic health expert Patrick Holford, founder of the Food for the Brain Foundation, believes we can. He joins Liz to explain the importance of a preventative approach to brain health.They discuss how lifestyle, nutrition and targeted supplementation play a powerful role in reducing dementia risk, and why it's never too early or too late to make positive changes.Patrick also talks about how learning something new keeps our brains fresh, and why vitamin B12, omega-3 and MCT oil should be top of your brain-health supplement stack. In this episode:· How effective are amyloid-targeting medications for Alzheimer's?· Why omega-3s and vitamin B12 can help build a healthy brain· Whether GLP-1 treatment can prevent dementia as well as weight gain· The free online test that measures your cognitive function· How digital health interventions can encourage behaviour changes· The role of glucose and ketones to feed the brain· Why getting your steps in can slow cognitive decline Links mentioned in the episode:· Take the free online cognitive function test· MCT oil· Omega-3· Vitamin B12More from Patrick:· Follow Patrick on Instagram· Food For The Brain Foundation· Read Alzheimer's: Prevention is the Cure Get in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846 More from Liz:· How To Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Anouszka Tate (Fresh Air Production) Content Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Osho Zenju Earthlyn Manuel, Zen priest and author of Opening to Darkness, shares the night she nearly died from anaphylactic shock, and survived not by fighting for the light, but by staying with the dark itself. A powerful reframe on fear, surrender, and what it really means to accept the absence of light.This clip is taken from the full Insights at the Edge conversation with Zenju Earthlyn Manuel: “Open to Darkness.” This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dadley Boyz review last night's episode of AEW Dynamite and discuss...Could Omega, Ospreay, and Mox co-exist?More Redemption matches added!Kevin Knight vs. Darby Allin!Who left as women's tag champs?Willow Nightingale is the new Mick Foley?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Podcast "Flagship" episode (7-20-2021), PWTorch editor Wade Keller was joined by Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discussed the puzzling booking decisions made on Raw including Karrion Kross's loss to Jeff Hardy and Keith Lee losing decisively in his first match back. Then they read a bunch of emails about the previous night's newsworthy Raw including Nikki's MITB cash-in and Goldberg's return. They also discuss Charlotte's short title reigns, the return of crowds, AEW Dynamite's booking resurgence, AEW's women's division, Jay White showing up on Impact's Slammiversary PPV, who Kenny Omega would eventually lose the Impact Title to, ROH's PPV main event and weak title change booking, Smackdown, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick. A Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

We kick things off by breaking down the all-new Omega x Swatch Mission to the Moon 1969, discussing the surprising use of an 18k Moonshine Gold dial, crown and pushers,... The post Scottish Watches Podcast #799 : Going For Gold – Moonswatch, Breitlings and Elliot Brown Shine appeared first on Scottish Watches.

PWTorch editor Wade Keller was joined by Dennis Kline and Jerud Buhagiar (JB) to review AEW Dynamite with chat, caller, and email interactions throughout. They start with analysis of the Will Ospreay-Kenny Omega-Jon Moxley tensions and examine whether it's a derivative overdone trope to sneakily next-level clever compared to most "friendly-fire fallout" storylines (like CM Punk and Cody Rhodes this past weekend). Also, thoughts on Mick Foley's segment with Thekla and Willow Nightingale and why we're rooting for Willow and how this was a step in the right direction. Also, lots of talk about AEW Redemption (or is it Retribution? Or Regurgitation?)... and why it's a sleeper event with some real potential for in-ring excellence and some key storyline developments even with a B-show feel otherwise. Some digs at John Cena and Sting that somehow tied into Dynamite, along with other topics from segments on Dynamite. Plus, Omega brings an early 1980s well know commercial jingle into his opening promo!Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

The Dadley Boyz preview tonight's episode of AEW Dynamite and discuss...AEW Redemption go-home show!Omega, Ospreay & Mox vs. The Don Callis Family!Women's tag titles on the line!Thekla & Willow Nightingale face-to-face!Can Kevin Knight survive Darby Allin?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Two out of three Alzheimer's patients are women, and for decades that gap was written off as a side effect of living longer. The newer neuroscience tells a more specific story: menopause is not a reproductive event, it's a neurological one, and the pathology begins 20 to 30 years before the first symptom. In this episode, Louisa breaks down why the female brain loses its primary protection around 40, what actually drives the disease, and the seven evidence-based protections that can change the trajectory. She starts with the estrogen shield, the four things estrogen does in the female brain that nothing else replicates: it drives mitochondrial biogenesis, suppresses amyloid plaque formation, upregulates antioxidant enzymes, and maintains white matter integrity. You'll hear why estrogen doesn't decline smoothly but swings wildly through perimenopause before dropping roughly 80% by postmenopause, what PET scans already show in women in midlife, and why a 2021 paper by Mosconi and colleagues named menopause the single strongest predictor of Alzheimer's brain changes, stronger than age, stronger than family history. Then she turns to what you can do about it. You'll learn why resistance training, not cardio, produces the irisin and BDNF cascade that targets the exact pathological hallmarks of Alzheimer's, and why two sessions a week was enough to preserve the brain regions the disease hits first. She covers the glymphatic system that clears amyloid and tau only during deep sleep, and why 70 to 80% of women in perimenopause lose exactly that sleep at exactly the wrong moment. She walks through the HRT timing fork, 32% lower risk when therapy starts within five years of menopause versus 38% higher when it starts after 65, the MIND diet's 53% risk reduction, the omega-3 dose most women get wrong by a factor of five, and the cortisol crisis that runs like a thread through every mechanism in the episode. It's not a death sentence. It's a timeline, and there is a window where the right information changes the outcome. To sponsor an episode- https://open.substack.com/pub/neuroathletics/p/sponsor-tne *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:* https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ *TOPICS DISCUSSED* 00:00 Intro: Two Out of Three Alzheimer's Patients Are Women 00:37 The Estrogen Shield and the Four Things It Does in Your Brain 02:13 What Happens to the Brain When Estrogen Drops 03:01 The Reframe: Menopause Is a Neurological Event, Not a Reproductive One 03:31 Why Women Develop More Tau Than Men 04:15 The 20-Year Head Start: It Begins in Your 30s and 40s 05:02 When the Silent Window Collides With Perimenopause 05:44 The Symptoms Women Are Told to Dismiss 06:42 The Diagnostic Gap and the APOE4 Risk 08:59 Protection 1: Why Resistance Training Beats Cardio 09:31 Irisin, BDNF, and Fertilizer for Your Neurons 10:37 The Brain-Scan Proof: Two Sessions a Week 11:16 Why Chronic Cardio Can Work Against Your Brain 13:36 Protection 2: The Glymphatic System and Deep Sleep 14:53 How Your Brain Cleans Itself Overnight 15:56 The Sleep Collision That's Specific to Women 16:37 Why Deep Sleep Beats Total Hours 18:41 Protection 3: The HRT Timing Window 18:56 32% Lower vs 38% Higher: Same Therapy, Opposite Outcomes 20:56 The 2002 Data Still Driving the Wrong Advice 21:05 APOE4 Carriers and the Largest HRT Benefit 23:19 Protection 4: The MIND Diet and a 53% Lower Risk 24:20 The Omega-3 Dose Most Women Get Wrong 25:17 Berries, Anthocyanins, and the Foods to Cut 27:38 The Cortisol Crisis: The Thread Through Everything 28:58 The Estrogen and Cortisol Feedback Loop 30:18 The "Healthy" Routine That's Quietly Hurting Your Brain 31:08 Seven Layers, One Message: This Is Preventable _______ *Thank you to our sponsors* Function Health: https://functionhealth.com/LouisaNicola - Use code NEURO25 for a $25 credit Timeline (Mitopure): https://timeline.com/neuro - Use code NEURO for a discount IQBAR: Text NEURO to 64000 for 20% off all IQBAR products plus FREE shipping (Message and data rates may apply) Cozy Earth: https://cozyearth.com - Use code NEURO for 20% off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Tommy Wood, BM, BCh, PhD, is a professor of neuroscience at the University of Washington and an expert on brain health, neuroplasticity, and cognitive performance. Dr. Wood explains how to use specific forms of exercise, dietary strategies, and compounds to enhance the rate and stability of mental and/or physical skill development. We also discuss science-based tools to preserve cognitive function, reduce dementia risk, and offset loss of memory after a concussion or other brain injury. This episode provides practical, science-based tools for learning new information and skills and for improving your overall ability to learn. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Tommy Wood (00:04:05) Neuroplasticity; Neurogenesis; Synaptic Pruning (00:11:11) Aging & Neuroplasticity; Familiar vs Novel Tasks (00:14:33) Protocols Book; Sponsor: David (00:16:49) Aging, Training & Processing Speed (00:21:56) Enhancing Neuroplasticity with Age, Tool: Motor & Cognitive Challenge (00:26:56) Learning New Skills, Dance, Sports, Arts; Psychological Benefits of Challenge (00:36:50) Flow, Clutch States; Virtuosity (00:46:59) Power of Practice (00:50:55) Sponsor: AG1 (00:52:14) Tools for Focused Work & Learning; Distractions (01:00:17) Nutrition for Brain Health, Dementia; Critical Nutrients (01:06:56) Nutrient Timing, Supplementation; Omega-3s, Tool: Blood Tests (01:16:41) Sponsor: Function (01:18:19) Enhancing Brain Health, Nutrition & Supplements (01:23:10) GLP-1s, Peptides, Supplements & Evaluating Efficacy (01:32:56) Stimulants: Feeling vs Performance (01:37:18) Exercise & Enhancing Cognitive Function, Tool: Optimize Exercise Volume (01:43:18) Long-Term Cognitive Health & Exercise, HIIT (01:47:17) Sponsor: Rorra (01:48:31) Cortisol Benefits, Acute vs Chronic Stress (01:54:24) Resistance & Aerobic Exercise, Brain Gray & White Matter, Cognitive Health (02:03:37) Cognitive Decline, Dementia, Alzheimer's Disease, Modifiable Risk Factors (02:09:47) Shingles Vaccine & Dementia Risk; Tool: Avoid Illness for Cognitive Health (02:18:28) Concussion, Traumatic Brain Injury (TBI), Creatine (02:24:04) Treating TBI, Supplements, Physical Therapy (02:32:16) Strongman Competition (02:38:51) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we talk the correct use of a microwave, Big Titanic, and the only correct times to be angry. Sometimes you have thoughts and feelings that you should be able to immediately earmark for the trash can. How do you know when you're dealing with one of those feelings specifically? Join us! The post Take Out the Trash! appeared first on Sheologians.

Episode 4184 │ July 19, 2026 Paul was stoned, dragged out, left for dead. He got up and walked back in. That is not a man trusting in himself. That is the gospel working. WHAT THIS EPISODE COVERS  Scott Kesterson and Brad Cummings open in Acts 14 — Paul stoned and left for dead outside Lystra, then rising and walking back into the same city — and use that single moment to dismantle the version of the gospel most people received: a shame management program built on man's decision-making, a transaction between a wrathful Father and a suffering Son, a club with dues and meetings and a form to fill out — none of which appears in the actual text, and none of which produces the power of an indestructible life. Brad traces the thread from 1 Timothy 4:10 through Second Corinthians, Deuteronomy's ox liability law, the rich young ruler, the boy's lunch in John 6, and the Alpha and Omega embedded untranslated in Genesis 1:1 — building the case that the gospel is not about your decision, your performance, or your discipline, but about the owner taking responsibility for what He created, the indestructible One who conquered death taking up residence in you, and the war already being over. The episode closes on the Viking oath as a lens for the founding generation's covenant with Christ — men who understood that giving their word was their sword arm and their bloodline, and that if the war is over and the King has won, the only move left is reconciliation. KEY QUESTIONS ADDRESSED What does Deuteronomy's ox liability law — the owner is responsible for what the ox does — reveal about the gospel that shame-management Christianity has systematically obscured, and why does Brad argue that God taking responsibility for His creation is the central truth the modern church has replaced with man's decision-making? Why does Brad argue that the cross was not the Father punishing the Son for your sin but the gift of the indestructible life — and what does getting that wrong do to your ability to fix your eyes on the Author and Finisher of your faith rather than on your own performance, discipline, and sincerity? What does the Viking oath — where giving your word was your sword arm and your bloodline, and stepping away from it was the most dishonoring act possible — reveal about why the founding generation's covenant with Christ produced a different kind of republic than any that had existed before, and what it would take to return to it? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,100 episodes and 50 million lifetime downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Spatial Terra Intelligence Methodology (STIM v5) — the analytical framework built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. BardsFM's faith archive includes hundreds of episodes on prayer, scripture, and walking the Way of Christ — available free in the full episode catalog. AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

In this Huberman Lab Essentials episode, I explain the biology, symptoms and types of bipolar disorder (sometimes called bipolar depression), a condition characterized by extreme, maladaptive shifts in energy, mood and perception. I describe the diagnostic criteria that distinguish bipolar I from bipolar II, including mania and hypomania and the different patterns of mood cycling. I discuss the remarkable history and discovery of lithium and how it works, in part by reducing inflammation, providing neuroprotection and supporting the interoceptive neural circuits affected in bipolar disorder. I also cover talk therapies, electroconvulsive therapy and nutraceuticals such as omega-3 fatty acids and inositol, and I explore the intriguing relationship between mood disorders and creativity. This episode should interest anyone who has or knows someone with bipolar disorder, as well as those interested in how the brain balances mood, energy and focus. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Bipolar Disorder (00:01:09) Bipolar I; Manic Episode Symptoms (00:05:00) Bipolar II, Hypomania; Depressive Episodes & Cycling (00:09:00) Sponsor: BetterHelp (00:10:09) Lithium Discovery, Dr. John Cade, Uric Acid (00:12:14) Lithium Urate & Guinea Pigs, Control Experiments (00:13:19) Lithium Salts Paper, Toxicity & Monitoring (00:15:40) How Lithium Works: Inflammation & Neuroprotection (00:16:50) Exteroception vs. Interoception, Neural Circuit Atrophy (00:19:04) Sponsor: AG1 (00:20:29) Drug vs. Talk Therapies (00:20:40) Cognitive Behavioral Therapy, Interpersonal & Social Rhythm Therapy (00:22:30) Electroconvulsive Therapy (ECT), Treatment-Resistant Depression (00:24:07) Caution: Rely on Prescribed Treatment, Suicide Risk (00:24:59) Tool: Lifestyle Support, Sleep, Exercise, Nutrition & Sunlight (00:26:05) Tool: Inositol & Omega-3 Fatty Acids, Fish Oil Study (00:29:53) Sponsor: Eight Sleep (00:31:10) Creativity & Mood Disorders, Eminent Individuals Study (00:34:00) Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices