Podcasts about Omega

Welcome to another episode of Fratello On Air! This week, we talk about how hype can help or hurt brands. Naturally, there are plenty of other topics on the docket, including television, German culture, and more!Hype is a funny thing. Nearly everyone or every company wants it, but at some point, enough can be enough. From one-hit wonders to oversaturation, there is no shortage of examples of when a once-popular topic becomes played out or hackneyed. While we aren't here to predict which brands could fall prey to such a situation, we do talk about some models and strategies that are working well or flying very close to the sun.HandgelenkskontrolleWe kick off our episode regarding hype with an interesting chat about German garden houses, known as Schrebergartens or Kleingartens. These little huts are an interesting sight for foreigners who often wonder if they are looking at a strange encampment. This discussion is connected to a chat on lawn art, including gnomes and orbs. For television, Mike has been watching Ponies on Sky, and Balazs just finished the Man on Fire series. Regarding the Handgelenkskontrolle, Mike continues his Heuer love with the chocolaty Camaro 7220 NT. Balazs has brought back a fan favorite with the Omega Speedmaster Professional Speedy Tuesday 1.Hype and its effects on brandsWe kick off our discussion about hype and its potential effects on different companies with a brief tale about the luggage brand, Rimowa. It seems that unscrupulous sellers are now hawking counterfeit versions of the well-known aluminum suitcases. This raises a fundamental question: whether a brand begins to lose its luster when the hype is so large that fakes begin to appear. The answer is complex and inconsistent. Or what happens when a brand suddenly goes after a new set of buyers, which can turn off its traditional core fans? We pose these questions around Rolex, Omega, Audemars Piguet, Patek Philippe, Tudor, Grand Seiko, Ming, Panerai, and more. Brands such as Porsche and Ferrari also make an entrance. Of course, our thoughts differ depending on the situation, what the brand is trying to achieve, and how they behave when a person enters a store. Listen in and provide your thoughts.We hope you enjoyed today's episode, and we look forward to bringing you more! As always, let us know if you have future topic ideas, and thank you for listening.

Jordan Bayne returns to the Pinecast, and she's got a lot of Omega to share.

We are super excited to discuss the new Universal Geneve collection with the world's most renowned Polerouter expert (and also UG advisory board member), Adam Hambly.Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters

This week we interview author Mike Duran - a christian, who also writes scary stories?! - and ask him about Dracula, how to think about horror movies, and more. The post An Evening with Mike Duran appeared first on Sheologians.

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome running expert Doctor of physical therapy Vikash Sharma to discuss how to run safely and effectively. They cover key topics like avoiding the "too much, too quickly" trap, using walk-run intervals for beginners, and following the 10% rule for mileage progression. Dr. Sharma also shares valuable advice on strength training exercise (especially calf and hip work), managing common running injuries and pain, and choosing the right footwear. Plus, there's helpful guidance for women returning to running postpartum. A must-listen for anyone looking to run smarter! Zulu Weighted Vest: Upgrade your everyday movement with the ZULU Weighted Vest — designed to increase calorie burn, naturally engage your core, and improve posture with every step. Perfect for walks, workouts, and daily errands. Use code OPTIMAL for 20% off at checkout. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! Dr Sharma's Resources: Perfect Stride Website Dr Sharma on IG Perfect Stride on IG Perfect Stride on YT Perfect Stride on FB We Think You'll Love: Free Week of Jen Health Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/465 What You'll Learn: 4:13 Dr. Sharma shares his personal history with running, which started in middle school and became a lifelong passion. 8:19 Dr. Sharma explains that the most common reason for running injuries is doing "too much, too quickly" without proper adaptation. 10:08 Recommendations for beginners include... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover why hormones are off and what's really driving the imbalance. In this episode, we break down five root causes — from gut dysfunction and disrupted sleep to chronic stress, appetite dysregulation, and omega-3 deficiency — and walk through what you can actually do to fix it. FEATURED PRODUCT Berberine is a powerful botanical compound that acts as a natural GLP-1 supporter — the same metabolic pathway targeted by medications like Ozempic — helping regulate blood sugar, reduce insulin resistance, and restore appetite signaling from the gut. Since metabolic hormones like insulin and leptin are the first to derail your entire hormone cascade, Berberine directly addresses one of the deepest root causes discussed in this episode. It also supports gut microbiome diversity, making it a foundational tool for anyone working to reclaim hormonal balance naturally.

Send us Fan MailPastor Harlo White delivers the message "New Things in Omega Part 2", originally delivered on October 5, 1985. Stand with Pastor Harlo White in supporting the Harlo White Healing Stream Podcast. Your donation helps keep this podcast reaching people all across the Earth. Ask God the Father what he would have you do in giving to this ministry. You can visit our website at www.harlowhitehealingstream.com/giving to make a secure donation online. You can also mail your donation to:HARLO WHITE HEALING STREAMP.O. BOX 4695CHICAGO, ILLINOIS, 60680.

Kelli Fitzpatrick is a science fiction writer, gamewriter, and teacher. She is the author of Captain Marvel: Carol Danvers Declassified (from BenBella Books, 2025) and is a contributing writer for the Star Trek Adventures role-playing game from Modiphius. Her Star Trek story “The Sunwalkers” won the 2016 Strange New Worlds contest from Simon and Schuster. Her short fiction has been published by Baen Books, Crazy 8 Press, Flash Fiction Online, and others, and her essays on sci-fi pop culture appear at StarTrek.com, Women at Warp, and in anthologies from Sequart and ATB Publishing. She has written for NASA's Hubble Space Telescope outreach team and Arizona State University's Interplanetary Initiative. She has over a decade of experience teaching high school and college courses. Find her at KelliFitzpatrick.com and on Bluesky @KelliFitzWrites. Derek Tyler Attico is a speculative fiction author, essayist, and award-winning photographer. In fiction, Derek has won the Excellence in Playwriting Award from the Dramatist Guild of America, and he is a two-time winner of the Star Trek Strange New Worlds short story contest (“Alpha & Omega,” “The Dreamer and the Dream”) published by Simon and Schuster. Derek is also the author of the bestselling, critically acclaimed “Star Trek novel The Autobiography of Benjamin Sisko” by Titan Publishing. Jim Johnson was born about the same time Apollo XII landed on the moon (and has always been kinda spacey) and shares a birthday with the Kindle. He is the author of the Pistols and Pyramids weird western series and the Potomac Shadows urban fantasy series. He's also written a bunch of other stuff in and around the SFF genres and pen and paper RPGs. He's currently the project manager and line editor for Modiphius's Star Trek Adventures RPG. Michael Dismuke is a Certified Professional in Talent Development and Certified Leadership Development and Succession Strategist. He is a national speaker/trainer and consultant, a freelance writer for the Star Trek Adventures RPG, and a published comic creator. Please check out this relevant link: Star Trek: Timelines Welcome to Dice in Mind, a podcast hosted by Bradley Browne and Jason Kaufman to explore the intersection of life, games, science, music, philosophy, and creativity through interviews with leading creatives. All are welcome in this space. Royalty-free music "Night Jazz Beats" courtesy of flybirdaudio.

Send us Fan MailRevelation starts in a place most of us would never choose: exile. We talk through why John is on Patmos, what that suffering says about the early church, and why it matters for anyone trying to understand biblical prophecy without turning it into a fear machine. When you remember the persecution, the martyrdom, and the cost of following Jesus, “tribulation” stops sounding like a future headline and starts sounding like the normal terrain of Christian endurance. From there, we slow down on the opening vision where Jesus identifies Himself as the Alpha and Omega, the First and the Last. We explore what that claim means for God's providence, for history, and for the comfort Revelation is meant to give. We also discuss the seven churches of Asia, not only as real congregations receiving a real book, but as a picture of the full church across the ages with all our strengths, compromises, suffering, and need for repentance. Then we tackle a tough question that cuts through a lot of end-times charts: if Revelation is addressed to the church, how can it be mainly for a time when the church is supposedly raptured away? We follow the logic into the implications people often skip, including what happens to the Holy Spirit, gospel preaching, and conversion if the church is removed. If you've ever felt anxious about the rapture, the great tribulation, or the “left behind” storyline, this conversation is an invitation to re-read Revelation with Christ at the center. Subscribe, share this with a friend, and leave a review with your biggest question about Revelation.Support the showBE PROVOKED AND BE PERSUADED!

Send us Fan MailRevelation has been sold as a scary code book for decades, but we're convinced it reads very differently when we let the text lead. We pick up in Revelation 1:9-10 and keep the spotlight where Scripture puts it: on Jesus Christ as Alpha and Omega, the Almighty, present with His churches. That single shift changes everything, because the goal isn't to satisfy curiosity about end-times trivia. The goal is to strengthen worship and endurance through the testimony of Jesus Christ. John writes from the Isle of Patmos as a “brother and companion in tribulation,” and we slow down long enough to feel the weight of that phrase. Tribulation, kingdom, and patience are not separate lanes; they describe ordinary Christian life in a hostile world where believers still belong to Christ's reign and must endure with steadfast hope. We also confront popular dispensational assumptions about a future seven-year tribulation and ask a simple question: how can tribulation be purely future if John shares it with the saints in his own day? From there we look at Patmos as both exile and commission, and we talk about what it means that John is “in the Spirit on the Lord's day.” This revelation is not human imagination, not a dream, and not an invitation to mystical speculation, code-cracking, or timeline charts. The trumpet-like voice signals authority, summons, and judgment and it calls the church to hear its King. If Revelation has ever made you anxious, this conversation is meant to steady you. Subscribe for more Revelation teaching, share this with a friend who avoids the book, and leave a review if this helped you read with clarity and hope.Support the showBE PROVOKED AND BE PERSUADED!

Who is Jesus, really? In this message, Wayne Pederson takes a close look at the life and identity of Christ, drawing from the Gospel of John and Colossians 1. He traces three categories of people Jesus consistently stopped for: the downcast, the outcast, and the sinner. From the woman who touched the hem of his garment, to the widow who lost her only son, to the Samaritan woman at the well, Jesus showed up for people the world had written off. And the invitation he extended then is still open today.Wayne also walks through the many names and titles given to Jesus in scripture, explaining what each one means and what it reveals about his character. "Jesus" means God saves. "Christ" means the anointed one. He is the Good Shepherd, the Bread of Life, the Prince of Peace, the Alpha and the Omega. As Wayne puts it, after everything that happens in our churches, our theology, our programs, and our lives, "after all, it's all about Jesus." If you have ever wondered whether Jesus would show up for someone like you, this message is worth your time.

Sermon Outline: "On My Father's Side" Preacher: Pastor Lemuel Miller (Guest Speaker / Advisory Board Member) Location: Church of the Harvest I. Introduction: The Temple and the Root Causes of Sickness The Caleb Spirit: At nearly 74 years old, Pastor Lemuel shares his experience winning a silver medal at the national arm wrestling championship, emphasizing that our bodies are the temple of the Holy Spirit (1 Corinthians 6:19). We must actively care for our physical templates so that the Holy Ghost is not "living in a garage or a shed." Commanding Prayers vs. Begging: In his book Prayers for Healing, Pastor Lemuel explains that many believers stay in ignorance, begging God for things He has already accomplished. Spiritual maturity requires switching from begging prayers to authoritative, commanding prayers. Uprooting Sickness: True physical restoration requires looking past the surface pain and identifying the structural root causes of diseases. Migraine Headaches: Often rooted in trauma and bitterness. Kidney Disease: Rooted in deep unforgiveness, bitterness, fear, and self-rejection. Leukemia: Often linked to bitterness and paternal rejection. Lupus: Can stem from deep-seated guilt, self-hatred, and low self-esteem. II. Point 1: Understanding Jesus as a 100% Human Example The Human Dependency: Reading from John 5:19, Jesus explicitly declares that the Son can do absolutely nothing of Himself except what He sees the Father do. Many Christians incorrectly attribute Jesus' earthly miracles to His inherent divinity, forgetting that He stripped Himself of that privilege to come as a 100% vulnerable human baby. The Earthly Blueprint: Jesus had to fully depend on human care and look directly to His Heavenly Father for supernatural strength. By doing this, He serves as a complete human blueprint for how we are meant to walk out authority on Earth. III. Point 2: The Full Meaning of Salvation (Sozo) Fire Insurance vs. Full Rights: Most modern believers view being "saved" purely as a post-death ticket to Heaven to avoid Hell. The Greek Meaning: In Matthew 1:21, the term for save is the Greek word Sozo. When properly translated, it means you are actively rescued from: Accidents, injuries, physical harm, and structural danger. Destruction, risk, peril, loss, and premature/untimely death. Sickness, chronic disease, physical infirmity, and generational curses. The Transacted Benefits: True Sozo simultaneously grants the believer legal rights to divine prosperity, total deliverance from addictions, inner strength, structural healing, and operational wholeness. IV. Point 3: The Conversation in the Temple (The Two Sides) Using a vivid exploration of Luke 2:47, Pastor Lemuel illustrates the 12-year-old Jesus sitting among the elite rabbis and theologians, contrasting His dual lineage: On My Mother's Side: Born into natural law, generational trauma, human limitations, fear, hunger, thirst, trouble, and the lingering curse of sin. On My Father's Side: Formed in supernatural law, eternal life, and generational blessings. The Supernatural Exchange: * Hungry/Thirsty: On His mother's side, He fasts; on His Father's side, He is the Bread of Life and a well that never runs dry. Natural Law: His mother's side is bound to gravity; His Father sits upon the flood (Psalm 29:10)—and a Father who sits on the flood raises a Son who walks on water. Surrounding Defense: On His Father's side, He is covered by feathers and wings (Psalm 91:4), meaning His truth functions as a structural shield, buckler, and surrounding defense against the snare of the fowler. Age and Identity: On His mother's side, He is a 12-year-old from Nazareth; on His Father's side, He is the Ancient of Days, Alpha and Omega, the Architect of the Universe, and the Lamb slain before the foundation of the world. V. Point 4: Operating in Dunamis Power The Age of Public Service: In Hebrew culture, a priest could not step into public high-priestly service until age 30. Accordingly, Jesus did not perform public miracles until reaching this baseline. The Necessity of Anointing: Acts 10:38 states that God anointed Jesus of Nazareth with the Holy Ghost and power. If Jesus was operating strictly as God, He wouldn't require an anointing or a companion. He operated as an anointed human being. Miraculous Power (Dunamis): When the Holy Ghost fills a believer, they receive Dunamis power—the explosive, dynamic, and supernatural capacity to perform miracles. Rebuking the Root: When dealing with demonic possession (Acts 16), Peter's mother-in-law's fever (Luke 4), or the raging sea (Mark 4), Jesus always used sharp, severe, and authoritative rebukes (epitimao). In the storm, He did not rebuke the water; He rebuked the wind—the structural root cause of the problem. VI. Conclusion: Activating Faith vs. Waiting The Whip Post Transaction: Based on Isaiah 53:5 and 1 Paragraph 2:24, our healing is already completely provided in the past tense ("by whose stripes you were healed"). Healing was legally settled at the whipping post, not two years from now. Faith is Practical Action: Believers fail to receive because they allow passive doubt to eat their seed of faith. Like the ten lepers in Luke 17, their structural healing manifested on the way because they actively moved in obedience to Jesus' command. Healing vs. Wholeness: While nine lepers were cleansed (cured of the disease), the Samaritan leper who turned back to worship Jesus was made whole (Sozo). Healing cures the virus; wholeness creatively restores every limb, finger, or piece of flesh that was eaten away or missing. Scripture Index Here are the primary scriptures read, cited, or expounded upon during the service: Deuteronomy 34:7 (Referenced) – The account of Moses being 120 years old with eyes undimmed and his natural force unabated. 1 Corinthians 6:19-20 (Referenced) – Knowing that your body is the temple of the Holy Ghost, bought with a price. John 5:19 > "Then answered Jesus and said unto them, Verily, verily, I say unto you, The Son can do nothing of himself, but what he seeth the Father do: for what things soever he doeth, these also doeth the Son likewise." Isaiah 7:14 > "Therefore the Lord himself shall give you a sign; Behold, a virgin shall conceive, and bear a son, and shall call his name Immanuel." Isaiah 9:6 > "For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace." Matthew 1:21 > "And she shall bring forth a son, and thou shalt call his name Jesus: for he shall save [sozo] his people from their sins." Luke 2:8-14 (Paraphrased) – The angelic announcement to the shepherds keeping watch over their flocks by night in the city of David. Luke 2:47 > "And all that heard him were astonished at his understanding and answers." Romans 8:2 (Referenced) – The law of the Spirit of life in Christ Jesus making us free from the law of sin and death. Psalm 29:10 (Referenced) – The Lord sitting upon the flood; the Lord sitting King forever. Psalm 91:1-16 (Completely Quoted) – The structural promises of protection, including abiding under the shadow of the Almighty, delivery from the snare of the fowler, protection from night terror, and angels bearing the believer up. Psalm 8:4-8 (Referenced) – What is man that thou art mindful of him, creating him a little lower than the angels and putting all things under his feet. Luke 10:19 > "Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you." Psalm 103:1-5 (Referenced) – Blessing the Lord and forgetting not His benefits, who forgives iniquities and heals all diseases. Mark 11:23 > "For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart... he shall have whatsoever he saith." Acts 10:38 > "How God anointed Jesus of Nazareth with the Holy Ghost and with power: who went about doing good, and healing all that were oppressed of the devil; for God was with him." Isaiah 53:5 > "But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed." 1 Peter 2:24 > "Who his own self bare our sins in his own body on the tree, that we, being dead to sins, should live unto righteousness: by whose stripes ye were healed." Hebrews 1:14 > "Are they not all ministering spirits, sent forth to minister for them who shall be heirs of salvation?" 2 Corinthians 5:21 > "For he hath made him to be sin for us, who knew no sin; that we might be made the righteousness of God in him." Luke 17:11-19 (Referenced) – The healing of the ten lepers on their way to the priest, and the structural wholeness given to the one returning Samaritan. "Thanks for listening! For more information, visit churchoftheharvest.com. Don't forget to follow us on Facebook and YouTube @cothcleveland.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick, a Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick, a Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick, a Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner review last Wednesday's Dynamite from Cincinnati, Ohio. They review Swerve Strickland's win and being set to face Will Ospreay for the spot to main event All In. Speculation on what might happen at Redemption and the possibility of Omega getting back into the title picture. Follow-up on Kevin Knight joining the Don Callis Family and Darby returning. No World title match on Forbidden Door. Updates on AEW ticket sales for their major shows.Send your thoughts and questions to allelitecc@gmail.comFor more, check out Gregg's Dynamite Hits & Misses column on PWTorch.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

THIS IS A RERUN OF A POPULAR EPISODE - ALSO BECAUSE MARILYN IS BEING FEATURED AT THE ACADEMY MUSEUM.... #kobebryant #KOBE, #JESUSCHRIST, #JESUS, #marilynmonroe We weren't able to do a podcast tonight, "unforeseen circumstances" (isn't that funny for a podcast where we talk to the afterlife?) - but am rerunning one of our most popular podcasts, with the additional opening and subtitles, so people can "sing along with us." Just kidding. Here's the original liner notes: This was from a year ago.... For those not familiar with this podcast; Jennifer Shaffer is an intuitive medium who works with law enforcement nationwide on missing person cases. She does pro bono work daily for them, and once a week we get together and see what we can learn from the flipside.  We've been doing this weekly for 8 years, the last two on our podcast. I'm a filmmaker, have written and/or directed 8 theatrical feature films, a couple of documentaries.   Some years ago, my best friend died in my arms and started coming to visit me. Instead of being freaked out by it (and her showing up to friends and family members) I started to dig into how that might be. That's resulted in 10 books (Flipside, etc) and four with Jennifer Shaffer.  In this edition, a number of people show up that we've spoken with before. We interviewed Kobe just after his passing, it's the last chapter in the book "Backstage Pass to the Flipside 3" - where he talks about his journey, and I ask him questions in Italian. Eventually members of his family have met with Jennifer - so it's not unusual for us that he might stop by.   The construct is this; my friend who passed away is on the flipside, and has organized a "group meeting" or a class as we call it, not to teach folks on the planet, but to teach people on the flipside how to communicate using frequency, images, visualizations on the flipside. Jennifer may get an image, let's say of a character from a TV show, and it may be their way of giving her a thought so that I could say, "Do you mean someone who shares the same name of that character in the TV show wants to speak to us?" That happens often.  As noted, Jennifer is doing her best to translate what is coming to her. Like a translator at the UN, the people on the flipside are downloading a lot of information, and she does her best to catch the meaning, syntax and general idea of what someone wants to impart. A number of people stop by who've been interviewed before; Prince ("I was addicted to jumping off pianos, which caused me to use pain killers"), Robin Williams ("Love Love"). Marilyn stops by - refers to something I was writing at MartiniZone.com the other day - and when I asked if she wanted to talk about the manner of her passing, she said she wanted to talk about how she had two children waiting for her on the flipside. Both whom had not come to term.    That concept has been repeated in the research - consistently. A number of people in our podcast have mentioned it, the idea of "those we don't have are waiting for us on the flipside."  Harry Dean Stanton said the same thing - and I was able to verify it (but don't mention it in the podcast.) It's in "Backstage Pass to the Flipside."  Harry came through after he passed and before his memorial. I asked him what he wanted me to impart to his friends (as noted.) He also said that when he passed, "He was in a room with five women" and when he got to the flipside, he was met by a "baby that he didn't have in life."   In other words, a child was there to greet him with this profound unconditional love. At his memorial that I went to a week later, I asked someone who was with him at his deathbed to describe the scene. She said "There were five of us with him, all women."  I asked if he had said anything unusual while she was in the room. She said "Yes, he asked me to hand him the baby. But there was no baby in the room." I had heard THE SAME THING from Harry on the Flipside via Jennifer a week earlier. At some point, the Alpha and Omega stops by - and mentions the one thing he wishes people would not do, that is "get freaked out by his name." (Jesus). I've had a number of interviews with him via various mediums, different hypnotherapy sessions, and multiple guided meditation sessions.  As noted in the podcast, I've finished that book and am doing the audible as we speak. (SINCE THEN IT'S BEEN PUBLISHED, AS HAS THE LATEST BOOK "SHE WAS NEVER LOST" about Amelia Earhart)   As to books by scientists about how consciousness isn't confined to the brain, I recommend Dr. Greyson's AFTER, Dr. Tucker's BEFORE, Dr. Kelly's CONSCIOUSNESS UNBOUND.  In terms of the hypnotherapy research, I recommend the thousands of case studies from Dr. Helen Wambach (RELIVING PAST LIVES) Dr. Weiss (MANY LIVES, MANY MASTERS) Michael Newton (JOURNEY OF SOULS.)  My latest book is DivineCouncils.com - where I invited 50 people, half whom had never heard of councils, who visited them, met their guides, teachers, etc. Enjoy! Join this channel to get access to perks: https://www.youtube.com/channel/UCWhpYMjfbFfC0STNdWw_udw/join

Will the World Cup be a business boom or bust for the United State? We talk sports and business every Wednesday. Brad Johansen of Omega Wealth Private Capital joined us this week. Learn more at OWPrivateCapital.com. Podcasts of The Mo Egger Radio Show are a service of Longnecks Sports Grill.Listen to the show live weekday afternoons 3:00 - 6:00 on ESPN1530. Listen Live: ESPN1530.com/listenGet more: https://linktr.ee/MoEggerFollow on X: @MoEggerInstagram too: @MoEggerSee omnystudio.com/listener for privacy information.

Will the World Cup be a business boom or bust for the United State? We talk sports and business every Wednesday. Brad Johansen of Omega Wealth Private Capital joined us this week. Learn more at OWPrivateCapital.com. Podcasts of The Mo Egger Radio Show are a service of Longnecks Sports Grill.Listen to the show live weekday afternoons 3:00 - 6:00 on ESPN1530. Listen Live: ESPN1530.com/listenGet more: https://linktr.ee/MoEggerFollow on X: @MoEggerInstagram too: @MoEggerSee omnystudio.com/listener for privacy information.

Motion Church | Easter: "Does the Offer Still Stand?" What happens when you show up with an expired coupon? You already know the answer — and so does God. This Easter at Motion Church, we're looking at the Easter story through a slightly different lens: redemption. What does it really mean to be redeemed? And is the offer of salvation — purchased at the highest price imaginable — still available to you today? The answer is a resounding yes. The Bible defines redemption as "the act of God buying back or rescuing humanity from slavery to sin and death through the costly sacrifice of Jesus Christ." Romans 3 makes it clear: every one of us has sinned and fallen short, leaving us with a debt we can never repay on our own. But God, unwilling to leave his prize creation in that condition, set a plan in motion — sending his own Son to satisfy that debt once and for all. Jesus didn't just come to show us what it means to be human. "Jesus, from the moment that he entered into humanity, had a purpose, and that purpose was to redeem humanity." The cross was the cost. The empty tomb is the guarantee. As the disciples discovered on the road to Emmaus, the resurrection isn't just a miracle — it's the proof that the offer holds. "The resurrection guarantees your redemption. The offer still stands." And here's the thing about this offer: it doesn't come with an expiration date. God doesn't go out of business. "He is the Alpha and the Omega, the first and the last, the beginning and the end… the offer stands from generation to generation." The coupon never expires — but you and I do. "It's a tailor-made offer that's just for you that doesn't expire, but you do." So the question isn't whether the offer is still good. It is. The question is: what are you waiting for? "Redemption offers freedom. Redemption offers peace. Redemption offers belonging, purpose, healing for the hurting, and being made whole to those who are broken. Redemption offers eternal life." Don't let your coupon go unredeemed.

With so many supplements marketed to runners, it's easy to wonder what's actually worth taking. In this episode, we cut through the noise and focus on a few supplements that have strong research behind them—while emphasizing that no supplement can replace consistent training, good nutrition, quality sleep, and proper recovery.We break down the Three Cs: Carbohydrates, Creatine, and Caffeine.First, we discuss why many runners are underfueling and how carbohydrates play a critical role in performance, recovery, and endurance. Next, we explore creatine monohydrate, one of the most researched supplements available, and its benefits for strength, recovery, and overall health. Finally, we cover caffeine, including how it can improve performance, common dosing guidelines, and why personal tolerance matters.We also briefly touch on vitamin D, magnesium, omega-3s, and collagen, and discuss when they may be worth considering.In This Episode:Why supplements should never replace the fundamentalsHow carbohydrates support performance and recoveryThe benefits of creatine for runnersHow caffeine can enhance enduranceWhen other supplements may be helpfulAvoiding the optimization trap and keeping things simple03:53 The Three Cs 09:59 Fueling During Runs14:29 Carb Targets And Gut Training20:16 Women Over 40 And Carbs25:03 Adjusting Fuel To Effort28:31 Creatine Explained41:14 Monohydrate and Daily Dose43:25 Caffeine Performance Basics46:23 Dosing and GI Timing47:33 Metabolism and Jitters50:29 Sleep and Tolerance Tradeoffs54:12 Race Day Caffeine Rules56:54 Vitamin D Testing59:34 Magnesium for Cramps01:03:38 Omega 3 Benefits01:05:26 Collagen Versus ProteinGain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! -->  https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Send us Fan MailMen's Hearing Health is often overlooked, but it should not be.In this episode of Starkey Sound Bites, host Dr. Dave Fabry sits down with athlete, coach, and hearing health advocate Tyson Gillies to talk about living with hearing loss, overcoming stigma, and why so many men delay getting help.Tyson shares his personal journey from childhood hearing loss and adversity to competing at elite levels, coaching Team USA Deaf Baseball, and preparing for international competition. This conversation dives into confidence, identity, and how hearing health directly impacts communication, performance, and overall well-being.You'll also hear how today's technology, including Starkey's Omega AI hearing aids, is helping people stay connected, perform at their best, and protect long-term brain health.What you'll learn:- Why men often ignore hearing loss symptoms- The link between hearing health and brain health- How hearing loss affects confidence and performance- The role of technology like Omega AI in daily life- Why hearing protection matters in loud environments like sports and concertsIf you're experiencing hearing challenges or know someone who is, this episode is for you.Subscribe for more insights on hearing health, innovation, and real stories that inspire better living.

Burn Fat While You Sleep, Boost Metabolism & Fast the Smart Way with guest expert Dr. William Li #64What if everything you've been told about metabolism, fat, and weight loss is wrong? In this episode, Samantha sits down with Dr. William Li for a second conversation in season 2 (Check out Episode #62, if you missed it - and Season 1 Episode #14 as well!).Dr. Li dismantles everything you thought you knew about metabolism, visceral fat, and intermittent fasting — revealing the science-backed strategies that let your body burn dangerous fat while you sleep, eat, and live your life.Dr. Li is an internationally renowned physician-scientist, president of the Angiogenesis Foundation, and New York Times bestselling author of Eat to Beat Your Diet — to expose the myths that have kept so many women stuck in a cycle of dieting, frustration, and self-blame.Spoiler: your metabolism is not broken. It never was.From the newly discovered science proving that human metabolism stays rock-stable from age 20 to 60, to the hidden danger of "skinny fat" and its shocking link to breast cancer, to the brilliantly simple 12-hour fasting protocol Dr. Li himself follows every day — this episode is a masterclass in working with your body instead of against it. Plus, the true origin story of the famous 16:8 intermittent fasting method that no one is talking about.WHAT YOU'LL LEARN:Your metabolism is NOT slowing down: Learn the findings from a landmark study of 6,000 people that completely rewrites what we thought we knew about metabolism — and where the real culprit actually lives.Fat is a hormone-producing organ: Discover why healthy fat is essential to your metabolic function, and what happens to your hormones when it starts to grow out of control.Excess fat behaves like a tumor: Find out why Dr. Li says too much body fat follows the same dangerous playbook as cancer — and why that makes chronic inflammation so much more urgent to address.Skinny fat is a real and serious risk: Learn what a 13-year Cornell study found when it scanned nearly 3,500 normal-weight women — and why the results are a wake-up call for women who think they're in the clear.Foods that burn fat at the cellular level: Discover which everyday grocery store foods contain natural bioactives that work against fat growth — and how they do it without you changing everything on your plate.The tape measure test: Find out why your waistline tells a more accurate story about your health than your BMI, your scale, or your body size — and how to use it at home for free.Why 12 hours of fasting is enough: Learn the surprisingly achievable protocol Dr. Li follows himself every single day — and why the research says you don't need to go longer to see real results.The truth about 16:8: Discover the origin story of the most popular intermittent fasting method — and why its famous time window has almost nothing to do with human science.Insulin is the metabolic switch: Understand the simple biological reason your body burns fat while you sleep — and how the timing of your last meal determines how hard it works overnight.Ultra-lean is not ultra-safe: Find out why the medical literature puts extreme leanness in the same dangerous category as extreme obesity — and what that means for how we define a healthy goal.About Our GuestDr. William Li is an internationally renowned physician, scientist, researcher, and author whose work has impacted over 70 diseases, including cancer, diabetes, and cardiovascular disease. He is the founder and president of the Angiogenesis Foundation and is best known for his groundbreaking TED Talk, Can We Eat to Starve Cancer?, which has been viewed by millions worldwide. He is the New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.

Dietitians Torwen Eerkens and Aidan Muir discuss the key vitamins and minerals to consider when trying to conceive, including their role in supporting fertility and promoting healthy development during pregnancy. While nutrition is only one piece of the fertility puzzle, ensuring adequate intake of these nutrients through food and, where appropriate, supplements can help optimise fertility and support maternal and infant health. (1:38) - Folate (4:19) - Iron (5:27) - Omega-3s (6:44) - Vitamin D (8:24) - Other Essential nutrients: B12, C, Choline, Selenium, Zinc, and CoQ10 (10:52) - Practical Recommendations   WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en Our dietitians

They made HOW MANY sequels to Alpha and Omega?

BPC-157 is derived from a protein found in the human stomach. It promotes healing in a variety of health conditions, from muscle and tendon injuries to gut health and brain fog.  BPC-157 is available as an oral pill or an injection into the fatty tissue (subcutaneous injection) .  In this podcast, we'll discuss the differences between these two dosage forms and which may be better for you. Read the Full Episode Transcript: https://pepties.com/bpc-157-injectable-vs-oral/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

Vous portez peut-être une montre dont le cadran a été fabriqué par Yannick Chettouh, et jusqu'à aujourd'hui, vous ne le saviez pas.Dans cet épisode, je vous emmène chez Cadranor, fabricant de cadrans dans le Jura Suisse depuis 1981. Une maison récemment reprise par Yannick Chettouh, 25 ans d'expérience chez les plus grands cadraniers, avec une ambition claire : redonner à cette belle endormie la place qu'elle mérite dans l'horlosphère.C'est sa première interview et on parle du visage de la montre : le cadran sous toutes ses formes.À commencer par le processus de fabrication d'un cadran (et croyez-moi, vous n'imaginez pas le travail), puis des grandes marques qu'il alimente en silence, de la chimie exigeante, des taux de rebut qui donnent le vertige, des opérations les plus délicates mais surtout de cet équilibre fascinant entre l'artisanat et l'industrie qui fait la particularité de Cadranor.Bref, l'un des épisodes les plus riches que j'aie réalisés. Vous êtes prêts ? On y va !AU MENU :00:00 Intro00:48 La renaissance de Cadranor : qui est Yannick Chettouh et pourquoi il a repris cette maison03:37 L'ambition de Yannick Chettouh pour Cadranor04:39 La singularité de Cadranor dans le paysage des cadraniers suisses06:35 Le taux de rebut acceptable dans la profession (c'est vertigineux)08:02 L'agilité que permet un acteur à taille humaine12:02 Qui sont vraiment les clients d'un cadranier ? (grandes maisons ET indépendants,  vous serez surpris)17:38 Les 3 grandes étapes de fabrication d'un cadran : ébauche → traitement de fond → montage26:54 Le mystère du bleu galvanique : pourquoi certains cadrans bleus, notamment des toutes premières Audemars Piguet Royal Oak, ont viré cuivre avec le temps (et comment on a résolu le problème)31:31L'épaisseur d'un cadran, les nouvelles exigences et les opérations délicates38:10 Qu'est-ce qu'un cadran réussi pour toi Yannick ?40:26 L'équipe Cadranor45:15 La norme des 30 cm à l'œil nu, et pourquoi elle est désormais largement dépassée49:55 Pourquoi cette volonté de conserver une partie des opérations de façon artisanale ? (étape par étape)56:22 As-tu déjà séché sur un cadran ?59:24 Parenthèse sur les ravages du tritium par le passé01:01:11 Les anecdotes de prototypes ratés (drôles et très instructives)01:05:53 Priorités et objectifs et Cadranor01:08:47 Présence de Cadranor à l'EPHJ du 16 au 19 juin 2026CONTACT CADRANOR :www.cadranor.ch✉️ yannick.chettouh@cadranor.chRetrouvez Cadranor à l'EPHJ — Palexpo Genève, du 16 au 19 juin.Entrée gratuitePlus d'infos : www.ephj.chDM&V sur toutes les plateformes de podcast : https://smartlink.ausha.co/des-montres-et-vousEt surtout, comme toujours — portez ce que vous aimez !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Leak for Spider-Man Brand New Day! Nothing is confirmed, but this is about as close to a 100% confirmation that we will get until seeing Jean Gray on the big screens! Let us know what you think of this in the comments and let us know if this is possible another character that we didn't mentionMusic:'Omega' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Permafrost' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

“They are they which testify of Me.” — John 5:39 Jesus Christ is the Alpha and Omega of the Bible. He is the constant theme of its sacred pages; from first to last they testify of Him. At the creation we at once discern Him as one of the sacred Trinity; we catch a glimpse […]

Daily Dose of Hope June 10, 2026   Scripture: 1 Kings 8   Prayer:  Lord Jesus, We rejoice in you.  We praise your name.  You are the Alpha and the Omega, the one who was, and is, and is to come.  We cannot possibly express our gratitude in words.  You have offered us mercy but you have also given us freedom.  Thank you for that.  Help us live like free people.  Help us demonstrate your love and grace to others who cross our path.  Help us see people through your eyes.  We love you, Lord.  Amen.   Welcome back to the Daily Dose of Hope, the devotional and podcast that complements the New Hope Church daily Bible plan.  For the summer, we are digging into 1 & 2 Kings.  Today's reading is 1 Kings 8. This is a very theologically significant chapter so if you didn't get a chance to read the whole narrative, I would encourage you to do so now.  We see God's promise to Abraham, Moses, and David fulfilled with the dedication of the temple.  We see the normal pomp and circumstance of a religious building dedication but there is also the amazing presence of God, Solomon's genuine prayers, and words of both encouragement and warning.  The Ark of the Covenant is brought into the Inner Sanctuary.  This was a high and holy moment for sure.  The chapter today discusses the presence of God filling the Holy Place in the newly built temple.  The priests couldn't finish their service because the glory of God was so powerful.  Obviously, we don't experience God's glory in the form of a cloud (I guess we could but I personally haven't.)  We do experience the powerful glory of God in other ways.  Because of the Holy Spirit, we can be assured that God's presence is always with us, closer than our very breath.  In fact, there is no place we can go where God's presence is not.  That being said, there are specific times in our lives in which we experience God's glory and presence in very real ways.  These are times in which God's beauty, grace, and manifold goodness show up in undeniable ways and we know, "Wow, I've just experienced God."  I have experienced God's glory in various ways.  There are some times in which I'm sure God is showing up but I'm simply not paying attention.  Other times, it is unmistakable–an answered prayer, a healing, a spiritual conversation or prayer with a stranger, special time with loved ones, a powerful worship service in which God's Spirit is almost palpable, hearing God's still-small voice, or even in the beauty of nature.  When did you last experience God's glory?  Share this with someone today. Blessings, Pastor Vicki  

This Audio drama is the second in our series on the unhoused and will feature the talents of donnie l. betts, Latifah Johnson, and John Furtell aka Panama Soweto, as Marvin Booker. Our after-show panel is available in part 2 will be the Hon. Elias Diggins Denver, Sheriff, Reginald C. Holmes, Pastor, New Covenant Christian Church Alpha and Omega. Carla Coburn. Pastor, Freshwind International Ministries. Mary Tellis, Pastor, Solomon Temple Missionary Baptist Church Terrence (Big T) Hughes and moderator Bro Jeff Fard.   Inspiration: by Big T I followed the Marvin Booker Murder and trial for four straight years. Our Church, New Covenant Christian Church, supported the family when they were in town, ensuring they had food and other essentials to make their stay comfortable as they traveled a long road for Justice for Marvin. I watched a family continue to support their elderly parents, who were determined to see justice for their son. However, central to it all was a man who was a street preacher like me, who stood up for himself, and they killed him because he only wanted his shoes! His dignity in the face of oppression inspired me to write this play. As his mentor, the Reverend Dr. Martin Luther King Jr., was Marvin's Muse for all those years, the letter from A Birmingham Jail became my muse through the voice and vision of Marvin Louis Booker Street Preacher!   Terrence H. Hughes better known as Pastor Big T is the Founding Pastor of Alpha and Omega Ministries and current Co-Pastor of the New Covenant Christian Church Alpha and Omega Ministries. Pastor Hughes is a human rights and social justice advocate.  Marvin Learn more about your ad choices. Visit megaphone.fm/adchoices

WERBUNG: Recovery und Ruhe geht bei mir mit Blackroll.Bei Blackroll bekommst du tolle Wiederstandsbänder zum Training, Matten, Faszientools und eine klasse Massage-Gun, aber auch mein allerliebstes Kissen - mit Code youroptimum-10 sparst du (*Werbung) https://blackroll.com/de/?aff=375Werbung: NORSAN Norsan bietet hochwertiges Omega-3 aus Fisch- und Algenöl. EPA und DHA tragen zu einer normalen Herzfunktion bei, DHA zur normalen Gehirnfunktion.

In this episode, Dr. Jockers breaks down the five nutrient deficiencies most closely linked to memory loss, brain fog, and Alzheimer's disease. You'll learn why these deficiencies are more common than most people realize and how they can impact cognitive health long before a diagnosis occurs.   You'll discover the warning signs of low magnesium, vitamin D, and vitamin B12, along with the role each nutrient plays in supporting healthy brain function. The conversation also explores key lab markers that may reveal hidden deficiencies affecting memory, mood, and focus.   You'll also learn how folate and vitamin B6 influence neurotransmitters, inflammation, and long-term cognitive health. Plus, you'll hear practical strategies for identifying nutrient gaps and supporting your brain through targeted nutrition and lifestyle changes.   In This Episode:  00:00 B12 Aging Warning 00:16 Podcast Welcome 04:18 Top Deficiencies Overview 05:33 Magnesium Brain Calm 08:43 Magnesium Labs And Fixes 14:02 Vitamin D, Mood And Labs 18:40 B12 Dementia Mimic 23:20 B12 Causes And Absorption 27:19 B12 Labs Foods Supplements 31:40 Folate Dementia Risk 37:45 Folate Supplements MTHFR 39:04 Vitamin B6 Neurotransmitters 41:54 B6 Labs Foods Dosing 43:46 Wrap Up And Next Steps   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!   Support your heart, brain, and immune system with Paleovalley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Support your gut-hormone balance and curb cravings naturally with Wonder Biotics, a clinically proven, doctor-formulated probiotic featuring Bifidobacterium B420. Feel less bloating and reduce cravings within 3–6 months. Save 10% using code DRJOCKERS10 at wonderbiotics.com   "Red light therapy on the thyroid for 10 minutes a day helped nearly 75% of women reduce or stop their thyroid meds."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Get 15% off at RedmondLife.com/DrJockers using code JOCKERS. Save 15% at Paleovalley.com/Jockers with code JOCKERS. Save 10% using code DRJOCKERS10 at wonderbiotics.com     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

TODAY ON THE ROBERT SCOTT BELL SHOW: Nuremberg To Now, Sleep Industrial Complex, Universal COVID Vaccine, GLP1 Ghost Fat, Palm Oil, Omega Ratio, Fuchsinum, Vaccine Industry Economics, Gut Cancer Connection, BP Drug Kidney Risk, AMA Trust Problem, Laughter Brain Benefit, and MORE! https://robertscottbell.com/nuremberg-to-now-sleep-industrial-complex-universal-coronavirus-vaccine-trial-glp1-ghost-fat-caller-bill-seekonk-fuchsinum-vaccine-industry-economics-gut-cancer-connection-blood-pressure-kidne/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

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This week we will cover a slew of new releases from Zenith, Moser, and more! And Omega does it again…Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters

study the present tense conjugation of the verb λέω.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics for living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Digestive Enzymes, Gut Health, and Omega-3's with Guest Brenda Watson [0:00:00] Show Intro,  National Club Foot Day & Prior Episode Reference Ed mentions National Club Foot Day (previous Wednesday). References a prior Vital Health Radio episode where he strongly criticized a local Chattanooga physician for poor club foot care that nearly harmed his grandson. Ed urges: Anyone with a child/grandchild with club foot seeing providers in Chattanooga  listen to our Feb 15th (2026) episode Contact: NutritionWorld@comcast.net to get details of that show and the physician referenced. Emphasis on truth, empowerment, and avoiding harm from medical “inefficiency and ignorance.” [0:03:58] Delta-8 Gummies, Anxiety/Sleep & Lifespan Extension Concepts Recap of a recent show with Hemp House. Ed explains: Only about three weeks left to legally purchase Delta-8 gummies at Hemp House or Nutrition World. Why someone might use Delta-8: Anxiety Trouble sleeping Need to stay functional but calmer Must find the right dose individually (no standard dosing). Safer than many anti-anxiety drugs when used properly. He is saving several containers in his freezer for future “bumps in the road” (periods of poor sleep or high stress). Notes dogs may benefit for anxiety, thunder phobia, pain, etc., when used correctly and from a trusted company. Ed recommends Dr. David Sinclair's “Lifespan” podcast: Focus on practical drugs, supplements, and lifestyle strategies to extend lifespan. Central concept: cellular repair – if we repaired cells at 50 as well as at 20, lifespan could drastically increase. Key tools Dr. Sinclair highlights (as relayed by Ed): Rapamycin – Ed takes this drug himself; impacts mTOR; can extend lifespan even when started later in life. AMPK activators – sold at Nutrition World; support clearing out old/dysfunctional cells. Resveratrol – mimics some effects of fasting. Hyperbaric oxygen – discussed as a potential lifespan extender. Ed shares Sinclair's animal-longevity illustrations: A mole rat living ~20x longer than regular rats → proves there are mechanisms of extended lifespan. A long-lived whale (Clint jokes and riffs on the name) said to reach ~200 years, suggesting humans might mimic similar mechanisms. [0:08:46] Call for Listener Stories & Introduction of Guest Brenda Watson Ed invites listeners to share personal health recovery stories, especially involving “the Green Pharmacy” (natural, nutritional, and lifestyle approaches, including Nutrition World support). Announced collaboration with Clint Powell on a new podcast: Short, credible motivational/educational stories (5–20 minutes). Focus: “I was in bad shape, now I'm much better” recovery narratives. Participants receive a $50 Nutrition World gift card. Recordings at a studio ~5 minutes from Nutrition World. Introduction of guest Brenda Watson, founder of Vital Planet. Described as a guru of gut health and the microbiome: Leaky gut, SIBO, broad digestive health expertise. Ed recalls her long-running NPR fund-raiser specials on gut health that reached tens of thousands. [0:13:25] Digestive Enzymes, Gut Health & Problems with Acid Blockers Topic: What is an enzyme? Why does it matter? Brenda's explanation: Enzymes “break things apart”: Protease → breaks proteins into amino acids. Amylase → breaks starches into glucose. Lipase → breaks fats into fatty acids. Ideally, stomach, pancreas, liver, and gallbladder work together to digest food into absorbable units. Early digestive symptoms: Heartburn, gas, bloating, etc. Many people self-treat with OTC antacids or proton pump inhibitors (PPIs) and this often worsens underlying issues. Her main point: For early digestive symptoms, start with a full-spectrum digestive enzyme (protease, amylase, lipase) with meals, not acid-blocking drugs. As we age, natural digestion weakens, compounded by poor food quality. If food is not properly digested: It rots in the gut → gas, overgrowth of “bad bugs”. Contributes to SIBO, leaky gut, and broader dysbiosis. Leads to poor absorption of nutrients and worsening health. Enzymes as Step One: Should be a first-line intervention alongside or even before probiotics. Emphasizes that digestive enzymes for digestion must be taken with meals. Brenda notes she ran a stool test program with 12 people; often saw imbalanced gut bacteria driven by undigested food. Modern enzyme formulations can be more targeted: Gluten-support enzymes. General high-potency formulas. Formulas for dairy and fat, especially for people on keto who need extra fat-digesting support. She reiterates: Poor digestion = bad bacteria, leaky gut, SIBO, multiple gut issues. Digestive enzymes are a “no-brainer” first step when digestive symptoms appear. [0:23:47] Enzymes as a Foundational Strategy & Aging, Pancreas/Bile Physiology Emphasizes: Rotting food analogy: leftover food in a trash can on a 97°F day = what undigested food can be like inside the gut. Even without symptoms, after age ~40–45, enzymes may be wise especially for people who: Overeat Eat a lot of dairy or gluten Notes loose stools and general poor health can be caused by lack of pancreatic enzymes. Shares a case where a client's stool test showed zero pancreatic enzyme production, correlating with constant sickness. You can “get away with” some other health issues, but you cannot have a dysfunctional digestive tract and still expect even average health. Brenda further explains physiology and pH: Stomach should be very acidic (pH ~2) during digestion. When partly digested food moves into the small intestine: Bicarbonate is released to neutralize acid. Pancreas releases enzymes (protease, amylase, lipase). Liver/gallbladder release bile for fat digestion near the same region. If stomach acid is suppressed, the chain reaction is disrupted: Poor enzyme activation. Poor bile function. pH shifts can foster candida and other imbalances (e.g., colon getting too alkaline). She underscores: From mouth to colon, each region needs appropriate pH. Chronic use of acid blockers has long-term downstream consequences. Ed mentions a simple at-home baking soda test to roughly gauge stomach acid (baking soda in water between meals, watching for burping). Important caution: If you're on acid-blocking medications, you must wean off slowly; do not stop abruptly. Nutrition World's pharmacist, Dr. Curt Dearing, helps people step down from PPIs and H2 blockers safely (in partnership with their physicians). [0:30:58] Omega-3s , Purity, and Heart/Brain Health Ed highlights Vital Omega (Vital Planet): #1 selling product at Nutrition World. Exceptional purity and transparency (heavy emphasis on contaminant-free sourcing). Very high potency (2350 mg of EPA/DHA per serving). No “fish burp” complaints and virtually no returns. Contains lipase enzyme to support fat digestion and further reduce digestive discomfort. Omega blood tests on customers show high omega-3 levels when using this brand. Brenda agrees: Omega-3s are critical at any age, especially in today's toxic environment. You might skip a multivitamin, but you should not skip omega-3s. Ed's additional points: Olive oil and flax oil are not the same as concentrated EPA/DHA. EPA/DHA are essential for cell membranes, cardiovascular health, and cognitive function. Warns of contaminated fish oil from polluted waters (mercury, heavy metals, etc.). Website plug for Vital Planet: VitalPlanet.com for education, and product details. Ed reiterates his respect for Brenda's decades of ethical, passionate work and says they'll have her back on again.   [0:38:54] Lifestyle, Local Food, Pillows, and Environmental Toxins Ed and Clint return; Ed summarizes the show's philosophy: Better aging is about strength, clarity, mobility, energy, not just added years. Introduces term “peak span”, maximizing the years we're at peak function, not just lifespan. Critiques normalization of poor health (hunched posture, chronic pain, poor sleep, anxiety) as “just getting old.” Local food talk: Discussion of Tallow House in Cleveland (burger restaurant, cousin of Tony from Portofino). Two-hour waits, excellent reviews, smash burgers, buns from Neidlovs bakery. Dust mites and pillows: Ed cites data that about 1/3 of a pillow can be dead skin + dust mites over time. Many pillows also contain fire retardant chemicals leading to chronic exposure while sleeping. Ed searched for non-toxic pillows via Mamavation: A site that tests products for chemical residues and rates them. His previous pillow (from Avocado) came out top-rated, so he bought a new Avocado pillow. Recommends buying via Mammovation's affiliate link for a small discount. [0:44:00] Essential Oils, Green Pharmacy & Polypharmacy Ed on essential oils quality: A test of 20 lavender oils from Amazon found: Only 3 were pure. 17 were diluted/contaminated with other oils. Smell alone isn't a reliable indicator of quality. Nutrition World only carries brands with Certificates of Analysis; dropped an entire line a few years back over quality concerns. Ed shares a Taiwanese blood pressure study: 58 adults with high blood pressure, many on meds. wore a face mask with a cotton pad containing small amounts of real lavender oil for 15 minutes/day over 7 days. Result: systolic blood pressure reduced by ~10 points. A placebo (fake) oil did not reduce blood pressure. One-day use showed no benefit – consistent use was required. He frames this as an example of the “Green Pharmacy”: Mentions Dr. Curt Dearing (pharmacist at Nutrition World): Helps people review and rationalize medication lists, with the goal of reducing polypharmacy in collaboration with prescribing doctors. References a recent Vital Health Radio episode on polypharmacy (average American takes ~17 prescriptions per year). [0:56:48] Meditation, Mindset, Ancient Wisdom & Fulfillment Story from the Daily Stoic: Kurt Vonnegut and Joseph Heller at a billionaire's party: Vonnegut points out the host made more money yesterday than Heller's Catch-22 ever did. Heller replies he has something the billionaire never will: “the knowledge that I've got enough.” Ed uses this to emphasize: The power of knowing you have enough. Shifting from chasing money to working for fulfillment once basics are covered. Clint adds: You must learn to be content with what you have while still pursuing goals. More stuff doesn't automatically create a content person. Ed reads a longer reflection on “ancient wisdom” vs. modern medicine: Fundamental philosophy: alignment with nature. Humans thrived for millennia without pharmaceuticals (acknowledges infectious disease issues before hygiene and antibiotics). Nearly every drug has unintended consequences and rarely treats root causes. Cites estimate: medical errors as the 3rd leading cause of death in the US (~250,000 deaths/year). Notes ~90% of American calories now come from processed foods and seed oils Argues seed oils are among the most destructive components of the modern diet. Many cardiologists still recommend them as heart-healthy, highlighting the conflict between mainstream and holistic views. Plug for Ed's book: “Are You Sick and Tired of Being Sick and Tired” available at TheHolisticNavigator.com, built around ancient wisdom.  The post Radio Show / Podcast – June 7, 2026 first appeared on Vital Health Radio.

This week we answer listener questions about overcoming physical setbacks in order to fulfill our duties as wives and mothers. What can you do to prepare your body for the work of motherhood, even if you've had a particularly rough go of it (or just a normally rough time)? Join us! The post Getting My Strength Back appeared first on Sheologians.

The “Enhanced Games”, with no-holds-barred performance-enhancing drugs, yields scant advantages over “clean” contests; Does saturated fat increase insulin resistance? Can a heart attack victim avoid statin use with CoQ10? Omega-3 fish oil shows promise vs. type 2 diabetes; Motorized e-scooter use needs to be regulated NOW!

Dale Bredesen is the senior director of the Precision Brain Health Program at Pacific Neuroscience Institute and also the founding CEO of the Buck Institute. He also has authored a number of books, including, most recently, The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime and The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline. Greg and Dale discuss Dale's “network insufficiency” view of Alzheimer's that shifts focus from plaques alone to a balance of synaptic “supply and demand.” He argues the brain switches from connection to protection under chronic insults, which are microbes, inflammation, toxins, metabolic syndrome, sleep apnea, and poor energetics. Dale highlights tau phosphorylation as part of an antimicrobial response and APOE4 as a pro-inflammatory risk gene with evolutionary benefits.  They also discuss diet, insulin resistance, exercise, sleep metrics, stress, and the case for prevention and combined approaches. *unSILOed Podcast is produced by University FM.* Episode Quotes: The brain's shift from connection to protection 07:33: We see it at every level in the brain. We see it at the molecular level, that you have a connections program and a protection program. We see it at the cellular level, we see it at the tissue level, and even at the organismal level. You can see when people—and you can actually measure this now with blood tests—is someone on the connection side or on the protection side? So therefore, when you have insults, and over our lives it's typically various microbes, it's leaky gut, it's sleep apnea, it's various toxins we're exposed to, air pollution, mercury, microplastics, unfortunately, anesthetic agents, horrible food, all these things that are demanding you be in that protection mode, then ultimately you cannot support five hundred trillion synapses. The supply-and-demand theory of cognitive decline 30:08: Anything that lowers your supply or increases your demand is going to increase your risk for cognitive decline. On the other hand, anything that lowers the demand and increases the supply is going to be a risk reducer, whether it's Omega-3s, whether it's resolvins, whether it's exercise, whether it's better sleep, more deep sleep, less sleep apnea. There are dozens and dozens and dozens of things. So, for the first time, our armamentarium to reduce risk and reverse decline is huge. Now we can look at these different pieces and manipulate them so that we get better and better outcomes. Are doctors the antithesis to Silicon Valley? 49:23: Well, here's the thing. Doctors are the antithesis to Silicon Valley. Silicon Valley is always looking for what's disruptive, what's next, how can we go further, do more. And to be fair, it's because typically those things are not going to kill you. Whether you, like, get your package from Amazon a little faster, it's not going to kill you. Whereas the doctors are told, “Listen,” just like being in the army, “If you do not do what we tell you, someone's going to die.” And that's fair, okay. But they're very poor, therefore, at innovation. If you go back to history, it's scary, scurvy—it was understood what to do about scurvy in the sixteen hundreds. It wasn't generally accepted until the nineteen hundreds. So thousands and thousands and thousands of people died needlessly because doctors said, “No, we do not believe this.” And the same thing, frankly, is happening now with Alzheimer's disease. Show Links: Recommended Resources: Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's Prion Richard Feynman Alzheimer's Disease Amyloid Apolipoprotein E KAATSU Guest Profile: Faculty Profile at Pacific Neuroscience Institute Profile at Apollo Health Social Profile on Instagram Guest Work: Amazon Author Page The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words TEDx Talk: A precision approach to end Alzheimer's Disease Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If your joints feel stiffer than they used to, midlife hormone fluctuations might be at play- declining oestrogen can affect connective tissue, joint lubrication and bone health. Liz talks through the supplements and exercises that will help keep joints strong and flexible for longer, and why HRT could make a difference.Plus: gentle skincare after microneedling, getting the most nutrition from nuts and seeds, mouth-taping for improved sleep quality and can turmeric affect HRT?In this episode:· Do collagen supplements help with achy joints?· Skincare tips post-microneedling· What's the best way to add nuts and seeds to my diet?· Mouth-breathing is disrupting my sleep· Will taking turmeric affect my HRT?Links mentioned in the episode:· Fushi Organic Rosehip Oil· By Sarah Hero Facial Oil· Collagen peptides· Turmeric/curcumin· Omega-3· Podcast with Dr Louise Oliver on mouth taping and breath workGet in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846More from Liz:· Order Liz's new book – How to Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Lynnike Swerts (Fresh Air Production)Social Media Manager: Naomi van GeelenContent Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Somebody just paid the best part of eight grand for a James Bond watch that was designed for a video game before it was ever designed for a human wrist. And I'm genuinely tempted to be one of those somebodies.In this episode I read you my full, honest write-up of Omega's new Seamaster Diver 300M Chronograph “007 First Light”, the first-ever James Bond chronograph, and give you a take you won't get from any of the watch blogs, because I'm a tailor before I'm a watch person, and a lot of my clients are serious watch enthusiasts.I get into:•Why there's a Bond watch coming from a video game and not a film, and why that's cleverer than it sounds•The full specs, and why that 17.2mm thickness is the most controversial thing about it•Where it sits among the great Bond Omegas, from my own Casino Royale to the SPECTRE•The catch nobody mentions: it's not a limited edition•The tailor's angle: why this watch will not sit under a proper shirt cuff, and why that's actually perfect for the story it's telling•Whether it's a future classic or a future footnote, and whether you should buy oneRead the full written article on the blog, inked below.Got an opinion on the watch, the game, or whether Bond and gaming should mix? I want to hear it: tailoringtalkpodcast@gmail.com•Read the full article: https://www.robertorevillalondon.com/blog/omega-007-first-light-seamaster-tailor-review•Watch the YouTube version: https://youtube.com/@tailoringtalkmagazine•Omega 007 First Light official page: https://www.omegawatches.com/en-us/watches/seamaster/diver-300-m/007-first-light/productOmega, 007 First Light, James Bond, Seamaster, Bond watch, luxury watches, watch review, Casino Royale Omega, SPECTRE watch, IO Interactive, Bond game, bespoke tailoring, menswear, Tailoring Talk, future classic, video game watch Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailPastor Harlo White delivers the message "New Things in Omega Part 1", originally delivered on October 5, 1985. Stand with Pastor Harlo White in supporting the Harlo White Healing Stream Podcast. Your donation helps keep this podcast reaching people all across the Earth. Ask God the Father what he would have you do in giving to this ministry. You can visit our website at www.harlowhitehealingstream.com/giving to make a secure donation online. You can also mail your donation to:HARLO WHITE HEALING STREAMP.O. BOX 4695CHICAGO, ILLINOIS, 60680.

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member The strongest anti-aging strategy may be less about dramatic reversal and more about removing what accelerates aging in the first place. In this episode, Dr. Steve Horvath maps out the science behind biological age and how aging clocks are changing the way researchers evaluate longevity interventions. He also explains why omega-3s, a daily multivitamin, and sufficient vegetable intake stand out as evidence-backed, compounding levers for shifting biological age over time. Timestamps: (00:00) Introduction (07:05) What exactly is biological aging? (12:39) Do all aging clocks measure the same thing? (18:22) PhenoAge vs. GrimAge—how methylation reveals mortality risk (20:27) Why GrimAge is a powerful mortality predictor (24:10) How your epigenome remembers long-term stress (28:08) Can parents pass stress to offspring through the epigenome? (30:12) Why standard aging clocks fail in sperm (31:35) Can lifestyle changes reverse GrimAge? (33:24) How DunedinPACE tracks your aging speed (37:26) Which clock is best for testing longevity interventions? (39:47) Can methylation clocks replace long-term mortality studies? (43:33) Which interventions most reliably reverse epigenetic age? (46:31) Can someone reverse biological age by 5 years in 7 months? (50:49) Can GrimAge predict when you'll die? (52:36) Why a younger GrimAge doesn't mean more years of life (57:21) What epigenetic clocks fail to capture (1:03:26) Why aging clocks measure more than just inflammation (1:06:02) Does younger blood rejuvenate the whole body? (1:09:52) Can calorie restriction really slow biological aging? (1:14:00) Do GLP-1 drugs reverse epigenetic age? (1:17:29) Can a daily multivitamin slow epigenetic aging? (1:26:11) Omega-3, vitamin D, and exercise—which slows aging best? (1:34:01) Does correcting vitamin D deficiency reverse age acceleration? (1:36:29) Vegetables vs. exercise—which matters more for epigenetic age? (1:42:04) Does red meat accelerate epigenetic aging? (1:43:44) How much exercise is needed to slow epigenetic aging? (1:51:05) Can heat exposure mimic exercise? (1:52:29) Does a lower core body temperature slow aging? (1:54:54) How sleep disruption shows up on aging clocks (1:56:25) The role of social connection in biological aging (2:02:55) Are consumer biological age tests worth it? (2:07:52) How to choose a reliable biological age test (2:12:38) Why two epigenetic age tests might give different results (2:17:27) Can AI build better aging clocks? (2:18:58) Partial reprogramming—can cells become younger without losing identity? (2:22:52) What partial reprogramming can (and can't) reverse (2:27:43) Do DNA mutations actually drive aging? (2:29:59) Why no single intervention can stop aging (2:34:29) Why genetics aren't your destiny (2:38:38) Steve Horvath's longevity routine (2:43:11) Does short-term stress accelerate epigenetic aging? Show notes are available by clicking here Watch this episode on YouTube

Show Notes HOST Melody Hartzler | | Book Appointment AROUND THE TABLE Joel Kahn | | Visit Website In Today's Episode Preventive cardiologist Dr. Joel Kahn joins Melody Hartzler on this episode of Table Talk to break down how lifestyle changes, nutrition, and advanced diagnostic testing can protect your heart. Dr. Kahn shares his journey from traditional interventional cardiology to preventive care and explains how inflammation, diet, hormone changes, and personalized risk assessments can help identify cardiovascular issues before they become serious. Key Take Aways Heart disease prevention starts with understanding individual risk factors, including inflammation, family history, metabolic health, and lifestyle habits. Advanced testing such as coronary artery calcium scans, carotid ultrasounds, and inflammatory markers can provide a more complete picture of cardiovascular risk. Whole-food, plant-based nutrition remains one of the most powerful tools for preventing and even reversing heart disease. Lipoprotein(a) is an often-overlooked genetic risk factor that can significantly impact cardiovascular health, especially in women. Lifestyle changes—including nutrition, exercise, stress management, sleep, and weight management—should be the foundation of any heart health plan before considering more aggressive interventions. Topics Discussed 00:00 – Welcome to Table Talk Melody Hartzler introduces today's guest, preventive cardiologist Dr. Joel Kahn, and previews the discussion on heart disease prevention and functional medicine. 01:06 – Dr. Kahn's Journey to Preventive Cardiology Dr. Kahn shares how his experience in traditional cardiology led him to focus on preventing heart disease through lifestyle and nutrition. 03:00 – The Impact of Plant-Based Nutrition How nutrition transformed Dr. Kahn's approach to patient care and cardiovascular health. 04:15 – A Common Patient Scenario Discussing women approaching menopause and the cardiovascular changes that often emerge during this stage of life. 05:27 – Looking Beyond Standard Labs The importance of comprehensive cardiovascular assessments, lifestyle factors, and personalized risk evaluation. 06:00 – Understanding Inflammation and Heart Disease Key inflammatory markers and why inflammation plays a central role in cardiovascular health. 07:24 – Omega-3 Testing and Nutritional Strategies How omega-3 levels and targeted nutrition can support heart health and reduce risk. 07:41 – Measuring Arterial Health Using carotid ultrasounds and artery age assessments to detect cardiovascular issues early. 08:39 – Coronary Artery Calcium Scans Explained Who should consider a calcium scan and how it helps identify hidden heart disease risk. 09:51 – Interpreting Calcium Scores What different calcium scores mean and when intervention may be necessary. 11:37 – Advanced Cardiovascular Testing Exploring inflammatory markers, metabolic indicators, and additional tools for risk assessment. 12:38 – The Importance of Lipoprotein(a) Understanding this genetic risk factor and its role in cardiovascular disease. 14:00 – Supplements for Heart Health A discussion on red yeast rice, omega-3s, berberine, and other commonly used supplements. 15:31 – Niacin and Cholesterol Management When niacin may be helpful and how it fits into a cardiovascular prevention plan. 17:02 – Choosing Quality Supplements What to look for when selecting supplements and why quality matters. 19:00 – Red Yeast Rice vs. Statins Comparing natural and pharmaceutical approaches to cholesterol management. 20:00 – Statins, Side Effects, and CoQ10 Addressing common concerns and discussing strategies to support patients using statins. 24:00 – Is a Plant-Based Diet Necessary? Dr. Kahn shares his perspective on nutrition and individualized approaches to heart health. 26:00 – AGEs and Cooking Methods How advanced glycation end products affect cardiovascular health and practical ways to reduce exposure. 27:49 – Resources and Where to Find Dr. Kahn Dr. Kahn shares where listeners can learn more about his work and access additional resources. 28:18 – Final Thoughts and Closing Remarks Key takeaways from the conversation and a wrap-up of the episode. Resources Mentioned Table Talk Podcast — Resources & Links The PharmToTable Team – Functional Medicine Providers Therapies & Approaches Discussed: Preventive Cardiology Functional Medicine Plant-Based Nutrition Lifestyle Medicine Inflammation Reduction Hormone Replacement Therapy (HRT) Tests & Biomarkers Discussed: Coronary Artery Calcium (CAC) Scan Carotid Artery Ultrasound Lipoprotein(a) [Lp(a)] High-Sensitivity C-Reactive Protein (hs-CRP) Omega-3 Testing Supplements Discussed: Berberine Niacin (Vitamin B3) Endur-Acin® CoQ10 (Coenzyme Q10) Supplement Spotlight Vitamin D / K2 Liquid - 1 fl oz Purchase Today D3 5000 with K2 60 Softgels Purchase Today

Because Christ will restore creation and dwell with his people forever, we must anchor our hope in the future he promises. Revelation 21:1–22:21 (ESV): 21 Then I saw a new heaven and a new earth, for the first heaven and the first earth had passed away, and the sea was no more. 2 And I saw the holy city, new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. 3 And I heard a loud voice from the throne saying, “Behold, the dwelling place of God is with man. He will dwell with them, and they will be his people, and God himself will be with them as their God. 4 He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.” 5 And he who was seated on the throne said, “Behold, I am making all things new.” Also he said, “Write this down, for these words are trustworthy and true.” 6 And he said to me, “It is done! I am the Alpha and the Omega, the beginning and the end. To the thirsty I will give from the spring of the water of life without payment. 7 The one who conquers will have this heritage, and I will be his God and he will be my son. 8 But as for the cowardly, the faithless, the detestable, as for murderers, the sexually immoral, sorcerers, idolaters, and all liars, their portion will be in the lake that burns with fire and sulfur, which is the second death.” 9 Then came one of the seven angels who had the seven bowls full of the seven last plagues and spoke to me, saying, “Come, I will show you the Bride, the wife of the Lamb.” 10 And he carried me away in the Spirit to a great, high mountain, and showed me the holy city Jerusalem coming down out of heaven from God, 11 having the glory of God, its radiance like a most rare jewel, like a jasper, clear as crystal. 12 It had a great, high wall, with twelve gates, and at the gates twelve angels, and on the gates the names of the twelve tribes of the sons of Israel were inscribed— 13 on the east three gates, on the north three gates, on the south three gates, and on the west three gates. 14 And the wall of the city had twelve foundations, and on them were the twelve names of the twelve apostles of the Lamb. 15 And the one who spoke with me had a measuring rod of gold to measure the city and its gates and walls. 16 The city lies foursquare, its length the same as its width. And he measured the city with his rod, 12,000 stadia. Its length and width and height are equal. 17 He also measured its wall, 144 cubits by human measurement, which is also an angel's measurement. 18 The wall was built of jasper, while the city was pure gold, like clear glass. 19 The foundations of the wall of the city were adorned with every kind of jewel. The first was jasper, the second sapphire, the third agate, the fourth emerald, 20 the fifth onyx, the sixth carnelian, the seventh chrysolite, the eighth beryl, the ninth topaz, the tenth chrysoprase, the eleventh jacinth, the twelfth amethyst. 21 And the twelve gates were twelve pearls, each of the gates made of a single pearl, and the street of the city was pure gold, like transparent glass. 22 And I saw no temple in the city, for its temple is the Lord God the Almighty and the Lamb. 23 And the city has no need of sun or moon to shine on it, for the glory of God gives it light, and its lamp is the Lamb. 24 By its light will the nations walk, and the kings of the earth will bring their glory into it, 25 and its gates will never be shut by day—and there will be no night there. 26 They will bring into it the glory and the honor of the nations. 27 But nothing unclean will ever enter it, nor anyone who does what is detestable or false, but only those who are written in the Lamb's book of life. 22 Then the angel showed me the river of the water of life, bright as crystal, flowing from the throne of God and of the Lamb 2 through the middle of the street of the city; also, on either side of the river, the tree of life with its twelve kinds of fruit, yielding its fruit each month. The leaves of the tree were for the healing of the nations. 3 No longer will there be anything accursed, but the throne of God and of the Lamb will be in it, and his servants will worship him. 4 They will see his face, and his name will be on their foreheads. 5 And night will be no more. They will need no light of lamp or sun, for the Lord God will be their light, and they will reign forever and ever. 6 And he said to me, “These words are trustworthy and true. And the Lord, the God of the spirits of the prophets, has sent his angel to show his servants what must soon take place.” 7 “And behold, I am coming soon. Blessed is the one who keeps the words of the prophecy of this book.” 8 I, John, am the one who heard and saw these things. And when I heard and saw them, I fell down to worship at the feet of the angel who showed them to me, 9 but he said to me, “You must not do that! I am a fellow servant with you and your brothers the prophets, and with those who keep the words of this book. Worship God.” 10 And he said to me, “Do not seal up the words of the prophecy of this book, for the time is near. 11 Let the evildoer still do evil, and the filthy still be filthy, and the righteous still do right, and the holy still be holy.” 12 “Behold, I am coming soon, bringing my recompense with me, to repay each one for what he has done. 13 I am the Alpha and the Omega, the first and the last, the beginning and the end.” 14 Blessed are those who wash their robes, so that they may have the right to the tree of life and that they may enter the city by the gates. 15 Outside are the dogs and sorcerers and the sexually immoral and murderers and idolaters, and everyone who loves and practices falsehood. 16 “I, Jesus, have sent my angel to testify to you about these things for the churches. I am the root and the descendant of David, the bright morning star.” 17 The Spirit and the Bride say, “Come.” And let the one who hears say, “Come.” And let the one who is thirsty come; let the one who desires take the water of life without price. 18 I warn everyone who hears the words of the prophecy of this book: if anyone adds to them, God will add to him the plagues described in this book, 19 and if anyone takes away from the words of the book of this prophecy, God will take away his share in the tree of life and in the holy city, which are described in this book. 20 He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus! 21 The grace of the Lord Jesus be with all. Amen.

What happens when a data-driven nutrition scientist sits down with one of the wellness world's biggest advocates for whole-food living and tackles some of the most controversial nutrition debates head-on? In this powerful and nuanced conversation, Darin Olien welcomes naturopathic doctor, researcher, educator, and science communicator Dr. Matthew Nagra for an evidence-based exploration of plant protein, muscle growth, fiber, seed oils, saturated fat, nutrition misinformation, social media influencers, and the future of nutritional science. Together they unpack why outcomes matter more than mechanisms, why plant proteins perform just as well as animal proteins for strength and muscle gain, the truth about seed oils and omega-6 fats, the overwhelming evidence supporting fiber consumption, and how people can learn to evaluate nutrition claims more critically in a world flooded with misinformation. This episode is a masterclass in scientific literacy, critical thinking, and practical nutrition. What You'll Learn Why plant protein performs just as well as animal protein for muscle growth The difference between nutrition mechanisms and real-world outcomes How social media amplifies nutrition misinformation Why Dr. Nagra began challenging viral dietary myths The strongest evidence supporting plant-based nutrition What the research actually says about seed oils The truth behind omega-6 to omega-3 ratios Why beef tallow isn't the miracle food social media claims How fiber may be the most important nutrient most people ignore What the Plant-Based Diet Index reveals about longevity The Stanford twin study and what it found about plant-based diets How to become more scientifically literate in a confusing nutrition landscape Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Tru Niagen and the science of NAD+ 00:02:37 – Introducing Dr. Matthew Nagra 00:03:22 – Why nutrition misinformation spreads so easily 00:05:15 – Matthew's mission to bring scientific literacy to nutrition 00:06:27 – Seeing the real-world consequences of viral health advice 00:07:03 – Why social media nutrition myths affect actual patients 00:08:06 – The evolution of nutrition science over the last decade 00:08:32 – Plant protein versus animal protein: where the debate began 00:09:17 – Essential amino acids and protein quality explained 00:09:40 – Why combining plant foods solves amino acid concerns 00:09:57 – Digestibility scores and the reality of protein absorption 00:10:36 – The landmark vegan versus omnivore muscle growth studies 00:11:15 – Why outcomes matter more than mechanisms 00:11:44 – The exercise analogy that explains nutrition science 00:12:30 – Social media fearmongering around lectins, oxalates, and plants 00:13:05 – Do nutrition influencers actually believe what they promote? 00:14:27 – The dangers of extreme dietary ideology 00:15:19 – Health misinformation versus harmless misinformation 00:16:01 – Why poor dietary choices can take decades to show consequences 00:16:27 – Sponsor: Fatty15 00:20:08 – Human adaptability and delayed health consequences 00:21:29 – Darin's vision for a more plant-forward future 00:22:17 – Plant-based momentum, backlash, and social narratives 00:23:14 – Media influence and public confusion around nutrition 00:24:14 – Why "just eat more plants" remains powerful advice 00:25:09 – How Matthew helps people understand scientific research 00:25:45 – "Doctor Nagra cured my science illiteracy" 00:26:12 – The power of live nutrition debates 00:27:16 – Why real-time debates reveal weak arguments 00:27:43 – Today's hottest nutrition controversies 00:28:07 – Ultra-processed foods and the growing nuance in the discussion 00:29:01 – What actually makes a food ultra-processed? 00:29:29 – Saturated fat, butter, and beef tallow 00:29:55 – The Minnesota Coronary Experiment controversy 00:31:13 – Cherry-picking studies versus evaluating the full body of evidence 00:32:03 – Why polyunsaturated fats continue to show benefits 00:32:38 – The strongest arguments for eating more plants 00:33:01 – Why fiber may be the most powerful nutrient in nutrition 00:33:42 – Patreon break 00:35:15 – The Plant-Based Diet Index explained 00:35:51 – Swapping animal protein for plant protein and reducing mortality risk 00:36:31 – Matthew's personal journey into plant-based nutrition 00:37:28 – Losing weight and improving asthma through dietary change 00:38:23 – Going fully plant-based and staying consistent 00:39:02 – The influence of Earthlings and animal ethics 00:40:14 – Commitment, discipline, and lifestyle change 00:41:05 – Following the evidence wherever it leads 00:42:08 – Being wrong, learning, and improving scientific understanding 00:42:49 – The joy of dissecting studies and uncovering nuance 00:43:39 – Checking bias and evaluating animal-food research fairly 00:45:37 – Environmental contaminants and modern food systems 00:45:58 – Matthew's 40,000-word seed oil review 00:46:48 – How seed oils are actually processed 00:47:26 – Bleaching, refining, and common misconceptions 00:47:58 – Omega-6 fats and inflammation myths 00:48:43 – The omega-6 to omega-3 ratio debate 00:49:24 – Why increasing omega-3s matters more than avoiding omega-6s 00:50:08 – Hexane, chemical extraction, and seed oil safety 00:51:11 – Beef tallow's resurgence and why it's happening 00:52:07 – What the evidence says about saturated fat 00:52:50 – Chocolate, stearic acid, and cardiovascular health 00:55:27 – New research on plant-based diets and biological aging 00:55:56 – Meeting Stanford researcher Christopher Gardner 00:56:33 – The Stanford twin study on plant-based eating 00:57:23 – Common criticisms of the twin study 00:58:03 – Funding accusations and scientific credibility 00:59:12 – Matthew's daily routine and nutrition habits 01:00:03 – How he tracks new nutrition research every morning 01:00:47 – Training, recovery, and building muscle on plants 01:02:13 – Soccer, strength training, and athletic performance 01:03:10 – Lane Norton, nutrition debates, and professional disagreement 01:04:22 – The future of nutrition communication and public education 01:05:00 – Final thoughts on evidence, health, and helping people think critically Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARINOLIEN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Dr. Matthew Nagra Website: drmatthewnagra.com Instagram: @dr.matthewnagra Book an Appointment Here! Download: Free Cholesterol Guide Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The most valuable nutrition skill in today's world may not be knowing what to eat—it's knowing how to think. In an age of viral misinformation, cherry-picked studies, and extreme dietary tribes, the ability to evaluate evidence, understand nuance, and focus on real-world outcomes becomes a superpower. The strongest dietary patterns consistently point in the same direction: more whole plant foods, more fiber, less dogma, and a commitment to following the evidence wherever it leads."  

“There can be a stand-offishness of, ‘These are complex flavors, you may not be ready for this,'” says Mike Schallau of Chicago's Is/Was. “And I'm like, ‘Why?' You can make those things, but if that's everything you make, that's why you don't get to make that much saison, I guess. I want people to drink the beers, and I want them to drink a good amount of them.” In a post-pandemic era when craft beer is contracting, it's counterintuitive to bet big on saison—but Schallau's strategy is to make these beers with today's drinkers in mind. To that end, while he pays respect to tradition with yeast, grain, and hops, he uses modern techniques, contemporary approaches to water chemistry, and more, to make saisons that even a hazy IPA drinker can love. In this episode, he shares his approaches to: refined, minimal fermentation choices achieving the best expression from Omega's OYL-042 saison strain building “rusticity” through grain choice fermentation with no head pressure avoiding wheat in saison to control phenolics using large amounts of low-alpha hops pushing chloride over sulfate for a rounder flavor adding sugar during fermentation And more. G&D Chillers G&D's new Elite 290 Micro-series is built for brewers who care about sustainability and performance. It runs on a natural refrigerant with near-zero global warming potential (GWP), has a compact footprint, and features variable-speed fans for efficiency. We've chilled beer for more than 3,000 breweries across North America, and with 24/7 support and remote monitoring, your cold side stays dialed in—day or night. Get the details on natural-refrigerant technology at gdchillers.com/podcast. Berkeley Yeast Berkeley Yeast just launched Dry Tropics London! Our best-selling liquid yeast strain, now with all the ease-of-use benefits of dry yeast. Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passion fruit. A lot of brewers love the clean passion fruit you get from Tropics, but they don't want every IPA to be a tropical-fruit bomb. At the dry yeast price point, you can pitch and ditch without breaking the bank. Or, you can co-pitch with your house strain to adjust the intensity of the notes. And with nationwide free shipping, there's never been a better time to try Dry Tropics. Order now at berkeleyyeast.com and experience the ease and impact of Dry Tropics London Yeast. PakTech This episode is sponsored by PakTech—delivering craft-beer multipacking you can trust. Our handles are made from 100 percent recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, our carriers help brands stand out while staying sustainable. Trusted by craft brewers nationwide, we offer a smarter, sustainable way to carry your beer. To learn more, visit paktech-opi.com. Indie Hops Oregon hop country is heaven to world-class lager varieties, and Indie Hops is proud to have introduced Oregon's newest lager hop, Lórien, in 2022. Lórien is in a growing list of beers that have found their way to the podium and—more importantly—into the hearts of lager lovers across the country. Discover Indie Hops Lórien. (Side effects may include rampant festivity, sales bumps, and exceeded expectations.) Indie Hops—Life is Short. Let's Make It Flavorful. Midea 50/50 Flex If you're like many podcast listeners, you've got a lot of beers at home, and your regular fridge is at capacity. Enter the Midea 50/50 Flex—the industry's first dual compartment three-way convertible freezer. Here's what all that means for you: options! The 50/50 has the power to be all freezer, all fridge, or a little bit of both. But you'll probably want to use those 20 cubic feet as a massive, garage-ready beer fridge. You can also change which side the door is on or how you want the shelves to be arranged—the 50/50 totally flexes to fit your life. Plus, it's designed to maintain a stable temperature even in non-climate-controlled conditions—so you can crack a cold one even on the warmest days in the man cave. Take your garage to the next level! Check out Midea.com/us/ to get more info about this game changer today. Cheers! Old Orchard The beyond-beer space is booming, and Old Orchard is here for it, supplying breweries with fruit ingredients for all your beverage needs: low-/no-alcohol, hard lemonades, seltzer, cider, and more. We have supplied hundreds of industrial customers across 49 states, including nationally and internationally loved brands, so you'll be in good company. More information and free samples are waiting at oldorchard.com/brewer. Encompass You know the pain all too well. You're guessing at market trends, left in the dark about how your liquids are performing on the shelves. You can't tell if your distributors are actually executing the objectives you gave them. But now there's a faster, more real-time, and value-packed way to get the full picture instantly and strengthen those distributor partnerships. Introducing Orbit by Encompass. Orbit Data & CRM connects your production performance directly to the wider beverage market. Orbit Data provides real-time visibility into retailer data, sales, and inventory so you can make faster and clear decisions. It's also a CRM for your supplier sales team that brings total transparency to your distributor relationships, keeping them accountable to what they need to sell and how. Orbit empowers producers to drive decisions with accurate data, discover new profit streams, and pivot faster than ever before. Go to encompasstech.com/launch-orbit for more details. Arryved Running a brewery means juggling a lot—managing production, serving guests, selling online, and keeping everything moving behind the scenes. That's where Arryved comes in. What started as a point-of-sale system has grown into the technology your brewery runs on—built specifically for the teams behind great beer. Unlike generic systems, Arryved brings together taproom service, online sales, brewery management, payments, reporting, and growth tools into one complete platform. So instead of bouncing between systems, you can brew, serve, and sell—all in one place. See it in action at CBC 2026, Booth 1626, or visit arryved.com to learn more. John I. Haas Brewing has always been about creativity—but at scale, it's about control. For more than 100 years, Haas has worked with brewers to push what's possible with hops. And today, that means more control over flavor, efficiency, and consistency. Our advanced products help you get more out of every brew—more flavor where you want it, less waste in the process, faster tank turns, and results you can count on—batch after batch, year after year. From next-generation pellets, such as LupoCORE and LupoMAX, to innovations such as Incognito and Euphorics, our products fit seamlessly into your process—from the hot side through fermentation to the cold side. Advanced hop products are just one of the ways Haas is growing the future of brewing. Learn more at johnihaas.com.

There is a 45% chance the fish oil sitting in your cabinet right now is already oxidized. And rancid omega-3s do not just fail to help you. Research shows they generate pro-inflammatory byproducts that work against everything you are taking fish oil for. Dr. G breaks down exactly how this happens, how to test what is in your cabinet tonight with zero equipment, and what to actually look for before you buy another bottle. In this episode, you will learn:  • The two oxidation markers most brands count on you never knowing about, the peroxide value and the anisidin value, and the total oxidation score that tells you whether your fish oil is actually fresh  • Why the number on the front of your fish oil bottle is not the amount of omega-3s you are getting, and the simple math that reveals whether you have been underdosing for years  • The at-home test you can do right now with one capsule, a pin, and 30 seconds that will tell you immediately whether to keep your fish oil or throw it away Plus the specific brands that passed Dr. G's independent investigation for certificate of analysis standards, packaging, storage, meaningful EPA and DHA doses, and proper oxidation scores. Timestamps: 0:00 - Intro 1:00 - The George Washington University Study That Exposed What's on Shelves  1:46 - Peroxide Value, Anisidine Value & the TOTOX Score Explained  2:18 - Why Fish Oil Is One of the Most Chemically Fragile Supplements You Can Buy  3:10 - What Legitimate Brands Do to Protect Their Oil (And What to Look For)  3:39 - The Label Scam: 1,000mg of Fish Oil Is Not 1,000mg of Omega-3s  4:24 - What a Clinically Meaningful Dose of EPA and DHA Actually Looks Like  5:09 - Three Questions to Ask Any Fish Oil Brand Before You Buy  7:00 - How to Test the Fish Oil in Your Cabinet Right Now  8:08 - The Brands That Passed Dr. G's Investigation Learn more about your ad choices. Visit megaphone.fm/adchoices