Podcasts about Omega

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    Latest podcast episodes about Omega

    Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre
    Wechseljahre - ein goldenes Zeitfenster, das du nicht verpassen solltest! | Folge 92

    Hallo Wechseljahre! - Kraftvoll und ausgeglichen durch die Wechseljahre

    Play Episode Listen Later Jan 7, 2026 43:53


    Die Wechseljahre sind nicht das Ende – sie sind dein Weckruf. Deine Einladung. Dein goldenes Zeitfenster.In dieser Episode erfährst du, warum JETZT der perfekte Zeitpunkt ist, auf dich zu schauen und die Weichen für die nächsten 30-40 Jahre zu stellen. Barbara erklärt die 3 nicht verhandelbaren Säulen, die den Unterschied machen – für dein Wohlbefinden jetzt und deine gesunde Langlebigkeit.--------------------------*WERBUNG: Sponsor der heutigen Episode ist NORSAN.Omega-3-Fettsäuren gehören zu den mehrfach ungesättigten Fettsäuren. Der Körper kann sie nicht selbst herstellen und ist daher darauf angewiesen, dass diese über die Nahrung aufgenommen werden. Insbesondere die Omega-3-Fettsäuren EPA und DHA sind für unsere Gesundheit von hoher Bedeutung.https://www.norsan.de/?norsan=1525--------------------------Die wichtigsten Takeaways:

    BEHIND THE VELVET ROPE
    What Really Happened On The RHOSLC Plane, Tamra Demands New RHOC Cast & Aaron Compares Denise To Nick Reiner

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Jan 6, 2026 50:56


    As RHOSLC prepares to return from hiatus this week, new rumors and nastiness arise as to what really went down between Meredith and the rest of the cast on that now infamous plane ride.  Tamra demands Producers bring in “new blood” for RHOC 20. Aaron Phypers hits new lows in his divorce from Denise. Good and bad news arises for VPR. Amanda Frances makes moves on RHOBH and she does not disappoint. Last, but not least, RHONY's return is stalled for various reasons. @amiryassofficial @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury)  GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sheologians
    New Year Recommends

    Sheologians

    Play Episode Listen Later Jan 6, 2026 70:57


    We are kicking off 2026 with Russian literature, reading the Bible as a searchlight, crunchy cleaning, perfecting one thing at a time, and worrying about character over curriculum. Join us! The post New Year Recommends appeared first on Sheologians.

    The Cabral Concept
    3623: Fatigue, Inflammation & Migraines Explained (Unsolved Health Mystery Case #8) (TWT)

    The Cabral Concept

    Play Episode Listen Later Jan 6, 2026 25:05


    What if a simple lab test could uncover why migraines, fatigue, and inflammation keep returning, even for someone who eats clean and exercises regularly?     On today's Unsolved Health Mystery Case, I sit down with Kristen to review her lab results and uncover what's really going on beneath the surface.     Despite a nutrient-rich diet and healthy habits, Kristen was experiencing recurring migraines and low-level inflammation. By examining her Omega-6 to Omega-3 ratio, and overall inflammatory markers, we identify dietary factors that were contributing to her symptoms.     We discuss practical strategies to rebalance inflammation through diet adjustments, targeted omega-3 supplementation, and understanding your personal nutritional data.      So join me on today's Cabral Concept 3623 to discover how personalized testing and data-driven nutrition can reveal hidden imbalances, empower smarter health decisions, and help you take control of your inflammation, energy, and overall well-being.     Enjoy the Show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3623 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #393: Natural Healing for Cuts, Rashes and Eczema with Justin Gardner

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Jan 6, 2026 40:52


    Imagine healing cuts, rashes and irritated skin with one safe and powerful product that your body already knows how to use. In this fascinating episode, Active Skin Repair founder Justin Gardner explains the science behind hypochlorous acid, a healing molecule our bodies naturally produce. You'll learn why it works for everything from minor wounds to irritated skin, why it's safe even in eyes and how ASR products support rapid healing without harsh ingredients. Justin also shares insights on clean formulations, new product launches and how families can simplify their medicine cabinets with one powerful product line. Topics Covered In This Episode: How hypochlorous acid works Natural wound and skin healing Eczema and rash support for kids Clean and safe skincare ingredients Everyday uses for Active Skin Repair Show Notes: Learn more about Active Skin Repair  Follow @activeskinrepair on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Justin Gardner has been a leader in the health and wellness space for over 20 years. With a deep passion for regenerative medicine and holistic healing, he has worked with cutting-edge medical technologies, founded and sold multiple companies, and helped introduce over fifty innovative products into hospitals and doctor's offices. His journey took a transformative turn when he discovered Hypochlorous Acid—a naturally occurring molecule with powerful healing properties. Recognizing its potential, he shifted his focus entirely to making this medical-grade, non-toxic solution accessible to the public. This mission led to the creation of Active Skin Repair, a health-forward company dedicated to revolutionizing skin healing with clean, effective, and science-backed solutions. In an industry filled with outdated and chemical-laden products, Justin's vision is to empower people with more effective and cleaner alternatives  This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    ReversABLE: The Ultimate Gut Health Podcast
    238: Recovering Your Gut and Health After The Holidays

    ReversABLE: The Ultimate Gut Health Podcast

    Play Episode Listen Later Jan 6, 2026 17:47


    Holidays can be hard on your health - there's sugar, stress, new foods and all sorts of things that can make you feel like crap. In this episode, I'm going to show you how to bounce back quickly so you can start feeling good right away.   TOPICS DISCUSSED: The 4 major systems in your body that are compromised during the holidays What each system is for Quick tips to help you clean out each system and get back to normal Supplements to take and exercises you can do to speed things up   SUPPLEMENTS LISTED BY SYSTEM: LIVER + BILE Milk Thistle Complex TUDCA Glutathione CELLULAR + MITOCHONDRIA: B-Vitamin Blend BodyBio PC (phosphatidylcholine) Omega 3s Mito Recharge DIGESTION + MICROBIOME: Digestive Enzymes Probiotic Blend Saccharomyces Boulardii   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

    Outcomes Rocket
    Why Clinical Trials Fail Even When the Science Is Strong with Heather Grey, Senior Vice President and General Manager of Real World Data, Clinical Trials, and Registry at Omega Healthcare

    Outcomes Rocket

    Play Episode Listen Later Jan 6, 2026 15:11


    This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com Clinical trials fail far more often due to flawed operations and unusable data than because of poor science. In this episode, Heather Grey, Senior Vice President and General Manager of Real World Data, Clinical Trials, and Registry at Omega Healthcare, explains why clinical research continues to stall despite scientific breakthroughs and growing excitement around AI. She details how messy data, underprepared sites, missed timelines, and gaps in education across patients, providers, and pharma create systemic delays that limit patient access and slow drug development. Heather shows how pairing clinical expertise with AI-driven data curation can produce FDA-grade data, keep trials on track, and enable more health systems to participate in research. She concludes by emphasizing that AI alone is insufficient, and that strong infrastructure, human quality assurance, and operational discipline are essential for expanding trial access and diversity. Tune in and learn how fixing execution, not chasing hype, is the real key to accelerating clinical trials! Resources: Connect with and follow Heather Grey on LinkedIn. Follow Omega Healthcare on LinkedIn and visit their website! Email Heather directly here.

    Save My Thyroid
    10 Thyroid Healing Tips This New Year

    Save My Thyroid

    Play Episode Listen Later Jan 6, 2026 34:24


    It's now 2026 and if you want to move your thyroid health forward, this episode will help you rethink where to focus.In this episode, I share ten (10) healing priorities for Graves' disease and Hashimoto's to focus on as we settle into the new year. We talk about why stress management and nervous system support remain foundational, how extreme fasting can actually slow progress, and why small, consistent adjustments tend to be more sustainable and more effective than drastic changes.I also address common questions about foods like cruciferous vegetables, explain the role of gut health through my 5R framework, and discuss why vitamin D and omega-3 levels matter. This isn't about doing everything at once. It's about choosing a few priorities and building from there.If you're starting the year looking for a steadier, more realistic approach to thyroid healing, this episode will set you straight in that direction.Episode Timeline:00:03 – Why These Tips Matter in 202601:10 – Take Stress More Seriously05:20 – Support the Nervous System08:55 – Avoid Extreme Fasting11:45 – Go to Bed Earlier13:40 – Reduce Microplastics and Glyphosate16:20 – Eating Broccoli Without Fear18:05 – The 5R Gut Healing Approach20:35 – Optimize Vitamin D and Omega-3s22:45 – Always Support the Immune System24:10 – Work With an Experienced Practitioner25:45 – How to Pace These Changes  Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric's published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

    Northwood Christian Church Sermons
    Names of God 12/28/25 "Alpha & Omega"

    Northwood Christian Church Sermons

    Play Episode Listen Later Jan 6, 2026 39:40


    Welcome Home! This week's sermon is titled "Alpha & Omega" in the "Names of God" sermon series. We hope you are encouraged by this message. If you would like to know more about us, or get in touch, check out our website at https://northwoodchristian.org

    Lume Plotters
    Piece Uniques with Edouard Meylan

    Lume Plotters

    Play Episode Listen Later Jan 6, 2026 58:15


    Are piece uniques all they're cracked up to be? In this episode we have a brief chat with Moser CEO Edouard Meylan discussing everything from this topic to Formula 1.Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters

    Omega Church with Ronnie Allen
    Destruction To Construction Part 2 | Sunday Jan 4 2025 | Omega Church | Ronnie Allen

    Omega Church with Ronnie Allen

    Play Episode Listen Later Jan 6, 2026 33:39


    Today's teaching is live. View our full livestreams on our website or download the omega church app: http://omegachurch.com/ https://subsplash.com/omegachurch-tx/app

    Fitness mit M.A.R.K. — Dein Nackt Gut Aussehen Podcast übers Abnehmen, Muskelaufbau und Motivation
    Nina Ruge – Können wir rückwärts altern? Die Biologin über Protein, Hormone und 11 vermeidbare Jahre Krankheit (#553)

    Fitness mit M.A.R.K. — Dein Nackt Gut Aussehen Podcast übers Abnehmen, Muskelaufbau und Motivation

    Play Episode Listen Later Jan 6, 2026 68:14


    11 Jahre Krankheit am Lebensende – das ist der deutsche Durchschnitt. Nina Ruge will das nicht akzeptieren. Die Biologin beschäftigt sich seit Jahren mit der Frage: Was hält uns wirklich gesund? In dieser Folge verrät sie, was sie selbst ausprobiert hat – von Stammzellentherapie bis Kreatin – und was Du heute schon umsetzen kannst.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Nina Ruge ist Biologin, Longevity-Expertin und Autorin von sechs Bestsellern zum Thema gesundes Altern. Seit Jahren entwirrt sie die Longevity-Forschung und übersetzt sie für Deinen Alltag.In ihrem Spiegel-Bestseller „Ab morgen jünger!“ zeigt sie, wie das Prinzip „Messen-Machen-Messen" zu mehr gesunden Lebensjahren führt.Eins wird dabei klar: Du kannst nicht zu früh anfangen, Dich um Dein gesundes Altern zu kümmern. Was Du heute schon tun kannst, verrät sie in diesem Gespräch.

    BEHIND THE VELVET ROPE
    Vicki Chooses Tamra Over Shannon, Gia & Melissa Grow Closer, Craig Conover's Hurt Ego & Kyle's New Low

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Jan 5, 2026 47:27


    As RHOC Season 20 nears, and the cast is forming before our very eyes, one thing is crystal clear, Vicki has officially chosen Tamra over Shannon. Emily may live to see another day. Katie too. In other news, Gia and Aunt Melissa take their new reconciliation one step further. Kyle Richards hits new lows, opens up about Mo and makes moves no one saw coming. Last, but not least, Craig Conover ices Venita out, Venita fights back, Sally gets thirsty and Southern Charm chugs along to a season that has highs, lows and strange everything in betweens. @amiryassofficial @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: GROW THERAPY - GrowTherapy.com/VELVET (Whatever Challenges You're Facing, Grow Therapy Is Here To Help) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wade Keller Pro Wrestling Podcast
    5 YRS AGO FLAGSHIP: Keller & Powell talk Goldberg return, Omega-Fenix compared to Balor-O'Reilly, Undisputed Era future, Anderson & Gallows

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Jan 5, 2026 86:41 Transcription Available


    In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (1-7-2021), PWTorch editor Wade Keller was joined by Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discussed Goldberg's return, Omega-Fenix compared to Balor-O'Reilly, Undisputed Era future, Anderson & Gallows, Karrion Kross-Damian Priest, Impact viewership, Marty Scurll's departure from ROH, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    True Crime Odyssey
    TGF 076 Ted Bundy

    True Crime Odyssey

    Play Episode Listen Later Jan 5, 2026 55:13 Transcription Available


    In this episode, we take an unflinching look at one of the most notorious serial killers in American history. Theodore Robert Bundy murdered at least thirty women across seven states during the 1970s, and his case forever changed how we understand the nature of predatory violence.This is the complete story of Ted Bundy, from his troubled beginnings to his final moments in Florida's electric chair. We open on a summer afternoon at Lake Sammamish State Park in Washington State, where a handsome young man with his arm in a sling approached woman after woman, asking for help with his sailboat. Two of those women would never be seen alive again, and their disappearances would mark a turning point in one of the largest manhunts in Pacific Northwest history.The story begins in 1946 at the Elizabeth Lund Home for Unwed Mothers in Burlington, Vermont, where a young woman named Louise Cowell gave birth to a son she could not publicly claim as her own. We explore the elaborate family deception that followed, with Ted being raised to believe his grandparents were his parents and his mother was merely his older sister. We examine the household dynamics in Philadelphia, including accounts of his grandfather Samuel Cowell's violent temper, and we follow the family's cross-country relocation to Tacoma, Washington, where Louise would eventually marry a hospital cook named Johnnie Bundy.From there, we trace Ted's development through childhood and adolescence. We look at his struggles to connect with peers, his early fascination with violence and true crime, his nighttime prowling through neighborhoods, and the petty thefts that taught him he could take what he wanted without consequence. We follow him to the University of Washington, where he reinvented himself as a charming political operative and met the wealthy young woman whose rejection would send him spiraling into darkness. The heart of this episode chronicles Ted Bundy's years of murder. Beginning with the attack on Karen Sparks in January 1974 and the disappearance of Lynda Ann Healy just weeks later, we document the wave of terror that swept through the Pacific Northwest as young women vanished from college campuses and public spaces. We cover each known victim, the circumstances of their disappearances, and the desperate efforts of investigators who were working without the benefit of modern forensic tools or computerized databases. We examine the critical turning point at Lake Sammamish, where multiple witnesses saw the same man approaching women and where a composite sketch finally gave investigators something to work with. We reveal how Ted Bundy's own girlfriend reported her suspicions to police and how his name was lost in a pile of thousands of tips.The narrative follows Bundy to Utah, where he enrolled in law school and immediately began hunting again. We cover the murders of Nancy Wilcox, Melissa Smith, Laura Aime, and Debra Kent. We give particular attention to the attack on Carol DaRonch, the young woman who fought back and escaped, providing investigators with their first surviving witness who could identify her attacker. We then trace the crimes into Colorado and Idaho, documenting the murders of Caryn Campbell, Julie Cunningham, Denise Oliverson, Lynette Culver, and Susan Curtis. We explore how investigators across multiple states were slowly beginning to connect the dots, recognizing patterns that suggested a single killer was responsible for disappearances spanning thousands of miles. The capture of Ted Bundy receives detailed attention, beginning with the routine traffic stop by Utah Highway Patrol Sergeant Bob Hayward that revealed a car full of disturbing items. We cover Bundy's conviction for the kidnapping of Carol DaRonch and his extradition to Colorado to face murder charges.Two full chapters are devoted to Ted Bundy's escapes from custody. The first escape came when he leaped from a second-story window of the Pitkin County Courthouse in Aspen, leading authorities on a six-day manhunt through the Colorado mountains. The second escape was even more audacious, with Bundy sawing through the ceiling of his cell and walking out the front door of the Garfield County Jail on the night of December 30th, 1977. We follow Bundy to Florida, where he committed his most violent attacks. The Chi Omega sorority house massacre is covered in detail, documenting how Bundy killed two young women and severely injured three others in a span of minutes. We also cover his final victim, twelve-year-old Kimberly Leach, who was abducted from her junior high school in Lake City just weeks later.The legal proceedings receive thorough examination. We cover the groundbreaking Miami trial, one of the first to be televised nationally, where Bundy represented himself and was ultimately convicted based on eyewitness testimony and forensic bite mark evidence. We also cover the subsequent trial for the murder of Kimberly Leach and the failed insanity defense.The episode concludes with Bundy's nine years on death row, his eventual confessions to investigators, and his execution on January 24th, 1989. We examine his final interview with Dr. James Dobson, in which he blamed his crimes on pornography, and we consider the complicated legacy he left behind.Throughout this episode, we keep the focus where it belongs, on the victims. We name every known victim and honor their memory, reminding listeners that behind the sensational headlines were real women whose lives were cut short by a predator who exploited their trust and kindness.The Ted Bundy case fundamentally changed American law enforcement. It contributed to the creation of the FBI's Violent Criminal Apprehension Program and helped establish the modern science of criminal profiling. But perhaps its most important legacy is the warning it provides.Evil does not always announce itself. Sometimes it comes with a warm smile and a request for help. Trust your instincts. If something feels wrong, it probably is.

    Resilience Unravelled
    Understanding Dry Eyes and Screen Time with Dr. Pam Theriot on Resilience Unravelled

    Resilience Unravelled

    Play Episode Listen Later Jan 5, 2026 21:20


    In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies. She explains the different types of tears, their roles, and how blinking rates are significantly affected by digital devices. Practical solutions such as eyelid cleansers, Omega-3 fatty acids, and proper screen setup are discussed. Dr. Theriot also highlights her book, 'Alleviate Dry Eye,' providing listeners with a comprehensive guide to managing dry eye symptoms. The episode concludes with Dr. Theriot offering a special downloadable resource for listeners on her website.00:00 Introduction and Guest Welcome01:04 Understanding Dry Eye Disease03:37 Impact of Screen Time on Eye Health07:21 Daily Eye Care Routine10:37 Diet and Environmental Factors13:32 Pam Theriot's Book and Resources19:03 Conclusion and Special OfferYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

    The Secret Teachings
    Synthetic Eternity w. Andrew Clinton (1/5/26)

    The Secret Teachings

    Play Episode Listen Later Jan 5, 2026 120:01 Transcription Available


    From Project Genesis of the White House, which held a special meeting with 33 technology heads in late 2025, to the Quantum Genesys music event in Egypt and Henry Kissinger's book titled “Genesis”; and from the Big Beautiful Bill's AI moratorium to Samsung's 6G Project and a recent White House report on “Winning the 6G Race,” the sudden explosion of an AI arms race has largely been obscured by the very people who once attempted to expose its dangers. Elon Musk and his desire to have a legion of children is suddenly acceptable because he crossed the political dividing line. Now if the richest man in the world wants to run the same breeding program Jeffrey Epstein was working on, or take away employment and money in exchange for automation and UBI, he is cheered a hero of team-humanity. Perhaps Musk wants you to have more children for the data, or perhaps the goal is to replace older generations with a new, and final, human generation that will be subservient to the technocratic monarchy of Curtis Yarvin, JD Vance, and Peter Thiel. Interestingly, Yarvin said the Trump administration had failed in its goals after the invasion of Venezuela, mostly was the president wasn't authoritarian enough; he fell into the trappings of checks and balances and allowed Democrats to remain in power. This is precisely the same argument Alex Jones made to “dismantle the deepstate.” Under the guise of defeating Democrats, the entire system must be collapsed so that it can be replaced by technocracy while people's minds are hijacked by Musk's brain implants. The goal seems to be a rebranding of the ultimate conspiracy, including the media, great resetting of society, secret societies, etc., and the production of a new man in the Omega generation. From Alpha to Omega, Revelation to Genesis. It's therefore no coincidence that the biggest names in genetics, including 23 and me and ancestry.com, are so connected to the church of Latter-day Saints, synagogues, and the Catholic Church along with companies like Google and Blackstone. The eschatological component of the new world and new man are as religious as they are anti-human, spiritual as they are dark occult. Andrew Clinton from 6G Agenda stops by for a chat.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

    Harlo White Healing Stream
    The End is The Beginning, Part 1

    Harlo White Healing Stream

    Play Episode Listen Later Jan 5, 2026 36:53


    Send us a textPastor Harlo White delivers the message "The End is The Beginning, Part 1", originally delivered on December 28, 1986.Stand with Pastor Harlo White in supporting the Harlo White Healing Stream Podcast. Your donation helps keep this podcast reaching people all across the Earth. Ask God the Father what he would have you do in giving to this ministry. You can visit our website at www.harlowhitehealingstream.com/giving to make a secure donation online. You can also mail your donation to:HARLO WHITE HEALING STREAMP.O. BOX 4695CHICAGO, ILLINOIS, 60680.

    Nutrients
    Fish Oil, Oxidation, and the Truth About “Rancidity”

    Nutrients

    Play Episode Listen Later Jan 5, 2026 9:22 Transcription Available


    Omega-3 supplements are at the center of a controversy regarding their oxidation levels and potential harm. This presentation addresses the gap between claims of harm and the available human data, explaining how oxidation is measured and interpreted. 00:00 Introduction to Omega-3 Supplements00:49 Understanding Oxidation in Fish Oil01:10 Measuring Oxidation: Peroxide, Anisidine, and Totox Values01:50 The Flavoring Problem in Oxidation Testing02:46 Market Surveys and Oxidation Failures04:08 Do Oxidation Standards Correlate with Human Harm?04:30 Clinical Trials on Oxidized Fish Oil06:54 Regulatory Perspectives on Oxidation and Safety07:57 Summary and Takeaways09:08 Conclusion and References

    BEHIND THE VELVET ROPE
    Erika Says Leave Kyle Alone, RHOSLC Reunion Tea & Kyle/ Amanda's Relationship Mess

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Jan 4, 2026 36:05


    RHOSLC is headed toward its reunion and reunion tea is spreading like wildfire in what seems to really be the last season for one of our snowflake holders. Crystal Kung Minkoff has a lot of theories about RHOBH this season but is anyone listening? West and Ciara grow closer. Carl and Venita grow closer. Ashley and Charrisse go another round. Peter Thomas slams Cynthia Bailey. Erika demands that Kyle be left alone. Sutton suffers a big loss. LVP stands by the new VPR cast. Kyle and Amanda's mess gets even dirtier. Last, but not least, Kathy Hilton weighs in on Kyle/ Erika's feud w/ Dorit.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wade Keller Pro Wrestling Post-shows
    5 YRS AGO DYNAMITE POST-SHOW: Omega vs. Rey Fenix for AEW World Title, Sting aligns further with Darby,, Snoop Dogg's top rope splash

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Jan 4, 2026 107:31 Transcription Available


    In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (1-6-2021), PWTorch editor Wade Keller was joined by PWTorch's Tyler Sage to discuss AEW Dynamite “New Year's Smash” featuring Kenny Omega vs. Fenix for the AEW World Title followed by a big angle with Karl Anderson & Luke Gallows and The Young Bucks, Hikaru Shida vs. Abadon with an AEW World Title match, Wardlow vs. Jake Hager, Jon Moxley speaks, Sting aligns further with Darby Allin against Team Taz, Young Bucks & SCU vs. The Acclaimed & TH2, Cody Rhodes vs. Matt Sydal with a top rope splash by Snoop Dogg, and more with live callers and emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

    University Lutheran Chapel
    1.4 Alpha & Omega

    University Lutheran Chapel

    Play Episode Listen Later Jan 4, 2026 29:03


    As we wrap up our series Jesus Matter, Pastor Marcus preaches on the Alpha & Omega. Pastor Marcus teaches that we are called to listen and obey, so that we can find peace and live forever.    Digging Deeper Questions: Where in your life is God inviting you to find contentment in the simple call to "listen & obey"? Are there areas of life that feel difficult or chaotic for you? How does the hope of Jesus give you peace in the midst of those things? What voices claiming, "If you have me, you have everything you need," seem the loudest right now? How does Jesus address these desires in a fuller and lasting way?

    The Turnbuckle Tavern
    AEW Dynamite- New Year's Smash: Willow Wins TBS Championship | Omega Interrupts MJF | Top Shelf 2025 Awards With Call The Hoch

    The Turnbuckle Tavern

    Play Episode Listen Later Jan 3, 2026 142:57


    It's Friday, and you know what that means! It is time to walk through those Tavern doors and order up a round of professional wrestling coverage from The Two Bad Chads! This week we talk AEW and all the happenings of the week! Make sure you go to patreon.com/theturnbuckletavern for all your Tavern needs!

    Ask The Doctor Podcast
    Are You Sleeping Too Much? New Studies on Vision, Brain & Longevity

    Ask The Doctor Podcast

    Play Episode Listen Later Jan 3, 2026 49:49


    Ask the Dr. – First Show of the Year with Dr. Michael Lange & Dr. Susan Summerton Today’s Ask the Dr. marked the first show of the new year, hosted by Dr. Michael Lange and Dr. Susan Summerton, and it delivered powerful, science-based strategies to help you live longer, healthier, and sharper. The show opened with a special BOGO offer on Fortifeye Vegan Super Protein, followed by Dr. Lange’s discussion on the importance of high-quality plant-based protein for muscle maintenance, metabolic health, longevity, and overall wellness. A major segment focused on sleep and visual health. Dr. Lange and Dr. Summerton reviewed emerging studies showing that both too little and too much sleep can negatively impact the visual system and overall health. Current research suggests an ideal sleep range of 6–9 hours per night, while regularly exceeding 9 hours may increase health risks. The doctors discussed many lessons learned over the past several years that can help reduce disease risk and premature mortality. They emphasized the foundational importance of diet, exercise, sleep, and proper, evidence-based supplementation for enhancing quality of life, reducing mortality, and slowing cognitive decline. Dr. Lange reviewed the science behind Fortifeye Focus & Brain and discussed key ingredients that support brain circulation, cognition, and neuroprotection. He shared personal insight into how this formulation has helped support his mother’s cognitive abilities. A major portion of the show focused on the power of omega-3 fatty acids and the importance of using the correct form. Dr. Lange and Dr. Summerton explained why triglyceride (TG) and re-esterified triglyceride (rTG) forms are critical for absorption and effectiveness. They discussed studies showing that Fortifeye Omega-3 fish oils, including Fortifeye Super Omega, raise the Omega-3 Index to an average range of approximately 9.2–11 percent, a level strongly associated with improved heart health, vascular protection, and reduced mortality. The doctors also discussed the importance of curcumin, emphasizing that only the proper bioavailable form delivers real benefits. Dr. Lange highlighted CurcuGEN curcumin and its potential role in helping with retinal drusen, inflammation, and many other systemic health conditions. Dr. Lange shared that omega-3 fatty acids and curcumin are two of his favorite foundational nutrients for long-term health, eye health, and brain protection. Both doctors reviewed natural strategies to help reduce clot formation in the body and the eyes, reinforcing the importance of a proactive and integrative approach. The show concluded with an important discussion on comprehensive eye exams, including dilation and Optomap imaging. Dr. Lange explained how eye exams can detect eye disease and early signs of systemic health problems, including three specific ocular findings that may be associated with an increased risk of dementia. These exams can be vision-saving and life-saving. The program featured great listener calls from across the country and was an informative and engaging way to start the new year. Ask the Dr. airs live every Saturday. Call-in number: 877-969-8600 Subscribe, like, and share to stay informed on eye health, brain health, nutrition, and longevity. #eyehealth #omega3benefits #cognitivelongevity #dryeyedisease #resistancetrainig #healthyaging #preventivemedicine #nutritionscience #medicalpodcastSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

    BEHIND THE VELVET ROPE
    Margaret Reacts To Teresa/ Melissa's Joint Xmas, Tamra's RHOC Investigation & How Emily Saves Her RHOC Job

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Jan 2, 2026 38:22


    Tamra Judge may be preparing to return to RHOC along with new, for lack of many other words, rekindled BFF Victoria Gunvalson, but she cannot get last season's “secret caller” out of her mind. Tamra launches an all out investigation to get to the bottom of it, but she should have just called us for the caller's name and number. The new VPR chugs along. The Valley Persian Style arrives in less than a week. Margaret Joseph's weighs in on Teresa and Melissa's joint Gorga/ Giudice Xmas Eve blow out. Finally, the RHOC cast shake up is in full effect as Season 20 oranges are expected to be handed out any day now.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Excel Still More
    Revelation 22 - Daily Bible Devotional

    Excel Still More

    Play Episode Listen Later Jan 2, 2026 5:35


    Reach Out: Please include your email and I will get back to you. Thanks!Revelation 22 John sees a river of the water of life flowing from the throne of God and the Lamb, clear as crystal. On either side of the river stands the tree of life, bearing twelve kinds of fruit and offering healing to the nations. There will be no more curse, and God's servants will see His face and reign with Him forever. The angel tells John that these words are trustworthy and true. Jesus declares that He is coming soon and bringing His reward and judgment with Him. He is the Alpha and the Omega, the First and the Last. The book ends with a final invitation to come and freely receive the water of life in the name of the coming Lord Jesus and to enjoy His unmatched grace.   God offers us the water of life, flowing from His throne, freely and without cost. The tree of life brings healing, and we will see God's face and serve Him forever. This beautiful promise calls us to live with the enduring hope of reigning forever and ever. Jesus came in judgment against Rome in the past, and He is coming again; we must be ready. Our lives should reflect the light of Christ and the truth of His word. We are called to obey, to worship, and to invite others to come and receive this life. As we wait, let us live faithfully, trusting in the One who is coming again and joyfully knowing His grace is with us.  Heavenly Father, we praise You for the promise of eternal life and the hope of seeing Your face. Thank You for the river of life and the healing that flows from Your throne. We long for the day when the last curse will be gone and everything will be made new. Help us to obey Your word and remain faithful as we wait for Christ, the Alpha and the Omega. Fill our hearts with worship, and may we invite others to receive Your gift of life. Come, Lord Jesus. Prepare us for Your final return with joy and hope.  Thought Questions: Do you long for a life without the curse of sin or the danger of darkness? How important is heaven to you, and how are you showing it? Jesus came in judgment against Rome many centuries ago. Do you believe He is coming again one final time, and how does that affect you? When you read Scripture, do you hear Christ calling you? How will you come to Jesus, abandon sin, and experience His grace today? 

    Crosswalk.com Devotional
    When the Calendar Changes but God Remains

    Crosswalk.com Devotional

    Play Episode Listen Later Jan 2, 2026 6:07 Transcription Available


    As a new year unfolds and the calendar turns, uncertainty can stir anxiety—but Scripture reminds us that while seasons change, God remains the same. Rooted in Psalm 102:25–27, this devotional centers our hearts on the unchanging nature of God, offering peace and confidence when the future feels unknown and reminding us that our hope is secure in the One who never shifts or fades. Highlights Change is a natural part of life, but God’s character remains constant. Scripture anchors us when anxiety about the future begins to rise. God is eternal—Creator, Sustainer, and faithful through every season. Jesus Christ confirms God’s unchanging promises and redemptive plan. Trust grows when we release control and rest in God’s sovereignty. God invites us to enter a new year with peace, not fear, rooted in His faithfulness. Our confidence isn’t in what’s ahead, but in Who goes before us. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: When the Calendar Changes but God Remains By: Laura Bailey Bible Reading:“In the beginning you laid the foundations of the earth, and the heavens are the work of your hands. They will perish, but you remain; they will all wear out like a garment. Like clothing you will change them, and they will be discarded. But you remain the same, and your years will never end.” - Psalm 102:25-27 NIVI found that people have mixed feelings about change. There are those like me who crave change and are easily bored by routine and regimentation. Conversely, perhaps you are more like my husband, who finds comfort in consistency. The reality is that life offers us both. Change is inevitable and necessary, and finding contentment in routine is equally important. Yes, as humans, we will experience change throughout our lives. But here’s the good news: there’s one thing that never changes - our God! Today, if you are feeling anxious about the changing of the calendar, rest in the truth that our God is the same yesterday, today, and forever. When feelings of worry and dread of the unknown are tempted to steal your joy and rob your peace, take time to recite these prayers, as you rest in our unchanging God! “In the beginning you laid the foundations of the earth, and the heavens are the work of your hands. They will perish, but you remain; they will all wear out like a garment. Like clothing you will change them, and they will be discarded. But you remain the same, and your years will never end.” - Psalm 102:25-27 NIVHeavenly Father, I come before as I enter a new year filled with uncertainty. My heart is anxious, my thoughts consumed with the “what-ifs.” Lord, help my heavy heart rest in the knowledge that You are the Creator, You’ve always existed, and You remain the same for all eternity. You spoke the creation into existence. Your plan for redemption for Your children has remained constant through the ages. When fear of the unknown creeps in, I ask you to silence those thoughts and grant me peace that only You can provide. Thank you. Though I am fickle, Lord, You are always faithful in Jesus' Name, Amen.Jesus Christ is the same yesterday and today and forever. - Hebrews 13:8Heavenly Father, thank you for the gift of Jesus Christ. We see in Jesus that You keep Your promises. In the garden, You promised to make a way for Your children to be reconciled to You, to be saved and redeemed for their sins. Jesus was there in the beginning, and He has always been a part of Your plan. Help me to trust in Your purpose. Lord, You know my thoughts, my heart that quickly beats because I am anxious about tomorrow. Yet, You are sovereign, in total control, and are working everything for my good and Your glory. Calm my anxiety, and help me to release control, the need to know every detail over to You. This year, Lord, I ask that I approach each day worry-free, because I know You are unchanging, and You are Faithful, and I can put my trust in You. In Jesus'Name ' Name, Amen. For I the LORD do not change; therefore you, O children of Jacob, are not consumed. - Malachi 3:6 ESV Heavenly Father, though people are inconsistent and fickle, You are not. You are immutable, faithful, and steadfast. Your very nature is unchanging. I can put my trust in You because You are eternally trustworthy. Please guide my decisions so that I may live in a way that is holy and pleasing to you. Transform my thoughts and desires to align with Your will. I give this year to you, the highs and lows, the good and bad days, I surrender and submit to You. You are a God, who sees and cares about your children. While I am not able to see the future, I can trust in the One who is the Alpha and Omega — the beginning and the end. In Jesus’ Name, Amen. Praying for you today, friend, as you navigate the changing of the calendar. May this new year bring anticipation and excitement, not dread and anxiousness, as you trust our unchanging God.Intersecting Faith & Life:How do you feel about change? Take time today to write down one of the verses above on a card. Place the card somewhere you can easily see it when you feel anxious about the unknown.Further Reading: A Prayer for God's Guidance as We Travel New PathsPsalm 102 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    The Zulu Time Podcast
    Episode 140: Seikoded HQ Watch Chat with Joe.

    The Zulu Time Podcast

    Play Episode Listen Later Jan 2, 2026 85:35


    In this episode Dan (@timely_moments) sits down with Joe (@seikoded), and discuss some recent releases ( at the time of recording in 2025). They discuss Tudor through to Omega and even Oris. References for this episode are below.Dan - @timely_moments / timelymomentsphotography92@gmail.comBuy me a brew - https://www.buymeacoffee.com/pmgwgzwbq7q?l=fr Joe - @seikodedState of the Collection - https://www.youtube.com/@sotcwatchJurassic Park Book - https://amzn.eu/d/dGIh8dDAge of Disclosure - https://www.amazon.co.uk/Age-Disclosure-Dan-Farah/dp/B0FMF5BT2C

    Hearing Matters Podcast
    How Omega AI Turns Hearing Aids Into Everyday Assistants

    Hearing Matters Podcast

    Play Episode Listen Later Jan 2, 2026 9:53 Transcription Available


    What if your hearing aid could listen to you, read the room, and fix the problem before your next appointment? We explore Omega AI's newest leap—Telehear AI—and how on‑device intelligence lets people request help in real time when noise, wind, or tricky spaces get in the way. Instead of waiting days for a follow‑up, users can compare new settings with their originals, choose what feels best, and keep moving, while clinicians still see the changes and refine care. This feature, of course, does not replace the role of the hearing care professional. We go deep on the sound engine first—directionality, spatial awareness, and DNN‑driven scene detection—because clarity is still the heart of hearing care. Then we widen the lens: fall detection keeps evolving, Balance Builder supports everyday stability, and translation is taking shape as a practical tool to bridge conversations. The dream of “Jarvis in your ear” starts to feel real when the hearing aid becomes a daily assistant that protects, informs, and adapts without adding friction. Comfort matters too; lighter, more discreet devices make it easy to forget you're wearing them, right up until they save the moment.Data is the quiet force behind these wins. Smarter data logging breaks listening lives into patterns that clinicians can act on—who's in wind all day, who's stuck in high noise, who's wearing less than they say. Those insights reduce returns, raise satisfaction, and turn fittings into living plans. We also share a candid look at where this is heading: a convergence of digital and traditional care where professionals remain central, devices handle minor tweaks on the fly, and the ear becomes a true superpower for communication, safety, and independence.If this vision resonates, follow the show, share it with someone who loves great audio tech, and leave a quick review telling us which feature you want next. Your feedback helps shape where we go from here.Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Facebook: Hearing Matters Podcast

    Security Halt!
    Protecting the Veteran Brain: Transition, TBI & Building ROE Labs

    Security Halt!

    Play Episode Listen Later Jan 2, 2026 62:57 Transcription Available


    Let us know what you think! Text us!SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Deny Caballero is joined by Corey Russell and Peyton Smith, co-founders of ROE Labs, to discuss the realities of military transition, mental health, and brain health after service. The conversation explores how cumulative exposure, overpressure, and TBI affect veterans—and why research-backed supplements, education, and community support are critical during transition. Corey and Peyton share how their shared experiences led them to build a purpose-driven company focused on protecting the brain and empowering veterans to pursue new opportunities after the uniform comes off. 

    Huberman Lab
    Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

    Huberman Lab

    Play Episode Listen Later Jan 1, 2026 40:18


    In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through diet or supplementation. We also cover deliberate cold and heat exposure, along with exercise, and how these tools support metabolic, cardiovascular and cognitive health as we age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Rhonda Patrick (00:00:20) Physical Challenges, Stress Response Pathways, Hormesis, Temperature (00:03:43) Tool: Sulforaphane & Detoxification, Cruciferous Vegetables, Moringa (00:06:19) Sponsor: LMNT (00:07:51) Tool: Marine Omega-3s Fatty Acids, Fish Oil Supplements (00:09:48) Benefits of Fish Oil Supplementation, Longevity, Tool: Omega-3 Index (00:12:06) Omega-3s & Inflammation (00:14:46) Sponsor: AGZ by AG1 (00:16:16) Vitamin D; Health Benefits (00:18:46) Tool: Vitamin D Supplementation, Bloodwork (00:22:11) Tool: Magnesium, Dark Leafy Greens, Supplementation (00:24:25) Sponsor: Function (00:26:05) Deliberate Cold Exposure, Mood & Dopamine (00:26:58) Cold Exposure to Enhance Mitochondria, Shivering, Browning Effect (00:31:22) Tool: High-Intensity Interval Training, Tabata Workout, Sauna, Memory (00:33:18) Sauna, Cardiovascular & Cognitive Heath; Tool: Sauna Duration & Frequency (00:38:52) Tool: Hot Bath; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    BEHIND THE VELVET ROPE
    Erika Warns Kyle About Dorit, Dolores Slams RHOBH Cast, Tamra Defends Kyle & Sutton/ Tilly Feud

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Jan 1, 2026 37:14


    Erika Jayne opens up about her new boo, offers advice to Dorit and warns BFF Kyle Richards in a move no one saw coming. VPR starts to fizzle. Dolores slams RHOBH cast and seems jealous as to what they get away with. Tamra, in a move everyone saw coming, defends Kyle which leads everyone to scream, “double standard”. Jim Edmonds moves Meghan's kids as they start their new life as a family without Meghan. Gina K slams the rumors that BFF Emily is fired from RHOC. Last, but not least, the cracks start to show in Jennifer Tilly and Sutton Stracke's many year long friendship which has everyone wondering if another BFF duo will end up in the friendship graveyard thanks to The Real Housewives. Same BTVR. Same Shade. Happy New Year.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Peptide Podcast
    Oral Semaglutide

    The Peptide Podcast

    Play Episode Listen Later Jan 1, 2026 6:24


    Today, we're diving into an exciting development in obesity treatment—oral semaglutide.  Last week, the FDA approved Novo Nordisk's Wegovy pill as the first and only oral GLP-1 for weight loss in adults. This approval is based on results from the OASIS-4 phase 3 clinical trial showing that a once-daily oral version of semaglutide can deliver nearly the same weight loss results as the injectable form.  So, what does that really mean for patients and treatment options? Let's break it down. Read the Full Episode Transcript: https://pepties.com/oral-semaglutide/ Dr. Nikki's Qualifications: https://bifat.life/about/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ BioLongevity Labs (Purchase Peptides online) Use our link and enter COUPON CODE: PEPTIDEPODCAST at checkout to receive 15% off your total order https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1582&aff_sub=PEPTIDEPODCAST Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/

    IPUL North Lauderdale Mensaje Diario
    AÑO NUEVO, HOJA NUEVA (E2007).

    IPUL North Lauderdale Mensaje Diario

    Play Episode Listen Later Jan 1, 2026 5:20


    “Y el que estaba sentado en el trono dijo: He aquí, yo hago nuevas todas las cosas. Y me dijo: Escribe; porque estas palabras son fieles y verdaderas. Y me dijo: Hecho está. Yo soy el Alfa y la Omega, el principio y el fin. Al que tuviere sed, yo le daré gratuitamente de la fuente del agua de la vida.”‭‭APOCALIPSIS‬ ‭21‬:‭5‬-‭6‬ ‭RVR1960‬‬

    BEHIND THE VELVET ROPE
    Dorit's Plans For a Sugar Daddy, Howard Stern Comes For Erika & Truth Behind Teresa/ Melissa's Xmas Eve

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Dec 31, 2025 38:46


    It's a holiday miracle, Teresa and Melissa have spent Xmas eve together. Teresa, Luis and Gia tasted Mel's sprinkle cookies and hell hath frozen over but there is much more than meets the eye. Dorit is rumored to be on the hunt for a sugar dad as the harsh realities of managing her own finances has taken front and center stage. Howard Stern comes for Erika Jayne, praises Rachel Zoe and has a few questions for Daddy Cohen. Kim Zolciak owes tons of money to the IRS to no ones surprise. Last, but not least, Stacey Rusch has a holiday message for Gizelle we just cannot get enough of. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    BEHIND THE VELVET ROPE
    Our Annual TOP TEN WORST HOUSEWIVES of 2025 Countdown (Who Made The List & Why)

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Dec 30, 2025 59:31


    Our much beloved "Annual Year End Worst Housewives” has returned to count down the Top Ten Worst Housewives of 2023. We explain why each of our choices made the list and count down from ten to one with some current goss thrown in. Are you going to be as shocked as we were that some of the fan favorites made the list while many love to hate ladies were left off? Of course there is double the trouble as our reg weekly co-host joins us to share her Top Ten List also as we fight it out to see who will take the top coveted spot from Housewives past and present. Tamra Judge, Teresa Giudice, Melissa Gorga, Heather Gay, Karen Huger, Gretchen Rossi… Which of these ladies have made it to our “Worst Of” list? Only one way to find out. Press Play. @thesarahfrasershow @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #392: Raising Healthy Eaters: Practical Solutions for Every Stage of Childhood with Ali Miller, RD and Becki Yoo, RD

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Dec 30, 2025 60:54


    Keeping kids nourished can feel overwhelming, especially with picky eating, changing appetites, and nonstop schedules, yet a real food foundation can transform everything from immunity to mood. In this episode, registered dietitians Ali Miller and Becki Yoo share science backed strategies for supporting your child's gut health, regulating blood sugar, boosting immune resilience, and making nutrient dense meals doable in any home. We explore how stress impacts digestion, how to decode behavioral cues tied to nutrition, and what families can focus on when time and energy are limited. You will walk away feeling supported, educated, and excited to nourish your family with confidence. Topics Covered In This Episode: Realistic tips to encourage healthy habits How nutrition impacts kid's mood, immune system, and gut health Why blood sugar balance is a priority Navigating picky eaters Helping your kids make better decisions outside the home Show Notes: Catch Ali and Becki on the Naturally Nourished Youtube channel for bite-sized bi-weekly videos on recipes and functional medicine or dive deep with the Naturally Nourished Podcast with weekly releases Get the Freebie bonus guide  Learn more about Naturally Nourished offerings Follow Ali @AliMillerRD and Becki @BeckiYooRD on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    The Steve Gruber Show
    Joe Rieck | Clean Nutrition And Getting In Shape For The New Year

    The Steve Gruber Show

    Play Episode Listen Later Dec 30, 2025 8:30


    Steve welcomes Joe Rieck, Vice President of Sales at Longevity, for a timely conversation about getting in shape for the new year without gimmicks or synthetic junk. Joe explains how Longevity's clean all in one nutritional formula delivers real results with high quality protein, collagen, DHA, Omega 3 oils, and 22 natural vitamins and minerals designed to support muscle recovery, joint health, brain function, and overall wellness. No artificial fillers. No synthetic ingredients. Just real nutrition that fits real life. Right now through January 1st, use promo code GRUBER for 35% off at longevitywellness.co/gruber. Miss that deadline, and you will still get 25% off with code GRUBER. Start the year strong with Longevity!!!

    The Koa Sports Podcast
    EPISODE 222. OMEGA

    The Koa Sports Podcast

    Play Episode Listen Later Dec 30, 2025 62:44


    We chased all year long and racked up almost 1 million points to earn our place onto the Division 1 global podium for 2025 and a massive congratulations to all our athletes who scored points across the season.  In the words of Tim Shaw from Demtel….. ‘But wait there's more!' A story from the past when a car parked inside Tim's house and Greg's journey is headed in the right direction. Another quality podcast to sign off in 2025 after a quality year of results. Join the tribe. www.koasports.com.au

    Lume Plotters
    A little chit chat to wrap up the year.

    Lume Plotters

    Play Episode Listen Later Dec 30, 2025 73:40


    To mark the end of 2025, we have a little chit chat. No scripts, no plans, just talking. Let's see where we end up! To everyone listening, we hope you have a merry holiday season and we wish you all a happy New Year!Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters

    Omega Church with Ronnie Allen
    Destruction To Construction | Sunday December 29 2025 | Omega Church | Ronnie Allen

    Omega Church with Ronnie Allen

    Play Episode Listen Later Dec 30, 2025 51:51


    Today's teaching is live. View our full livestreams on our website or download the omega church app: http://omegachurch.com/ https://subsplash.com/omegachurch-tx/app

    BEHIND THE VELVET ROPE
    Our Annual TOP TEN BEST HOUSEWIVES of 2025 Countdown (Who Made The List & Why)

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Dec 29, 2025 49:57


    Our much beloved "Annual Year End Best Housewives” has returned to count down the Top Ten Best Housewives of 2025. We explain why each of our choices made the list and count down from ten to one with some current hot tea thrown in. Are you going to be as shocked as we were that some of these unpopular opinion ladies made the list while many fan favs were left off? Of course there is double the trouble as our reg weekly co-host joins us to share her Top Ten List also as we fight it out to see who will take the top coveted spot from Housewives past and present. Dolores Catania, Teresa Giudice, Nene Leakes, Melissa Gorga, Meredith Marks, Gizelle Bryant, Lisa Barlow, Bethenny Frankel… Which of these ladies have made it to our “Best Of” list? Only one way to find out. Press Play. @thesarahfrasershow @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sheologians
    The Sermon That Set the Prisoners Free

    Sheologians

    Play Episode Listen Later Dec 29, 2025


    It's the year 386 and we are in Antioch. Tensions are rising along with political corruption and taxation. Early church father John Chrysostom (aka "Golden-Mouth") isn't having it. He's about to deliver a sermon so fire that prison gates are going to be swung wide open. Join us in our year's final episode as Summer tells the story of one of the most famous sermons in all of church history! The post The Sermon That Set the Prisoners Free appeared first on Sheologians.

    Some Derps Talk About Games
    The Omega Raid of The War Within (Video Games)

    Some Derps Talk About Games

    Play Episode Listen Later Dec 29, 2025 142:53


    Manaforge Omega Raid Review! We have gotten AotC. We have played into Xal'atath's plans. We have killed Dimensius and imprisoned his power in the Dark Heart. The only question that remains: How was the raid? Was it good? Was it bad? Was the loot cool? Was the loot lame? ---------------------------------------------------------------- Want to watch these episodes live? Check us out at https://www.youtube.com/@somederpsplaygames or twitch.tv/somederpsplaygames Check out the podcast on Soundcloud: https://soundcloud.com/somederpstalkaboutgames Want to tell us something? Email us at podcast@somederpsplaygames.com Like our Facebook page too! www.facebook.com/SomeDerpsPlayGames/ We have a Patreon! https://www.patreon.com/somederpsplaygames Rate us on iTunes! https://itunes.apple.com/us/podcast/some-derps-talk-about-games/id1048899720 Follow us on Twitter! SDPG: twitter.com/somederps Buddy: twitter.com/thatbuddysola Mango: twitter.com/theonetruemango Intro and Outro courtesy of twitter.com/VinceRolin

    Harlo White Healing Stream
    God's Promise To Your Child, Part 2

    Harlo White Healing Stream

    Play Episode Listen Later Dec 29, 2025 49:33


    Send us a textPastor Harlo White delivers the message "Promise To Your Child, Part 2", originally delivered on February 16, 1982.Stand with Pastor Harlo White in supporting the Harlo White Healing Stream Podcast. Your donation helps keep this podcast reaching people all across the Earth. Ask God the Father what he would have you do in giving to this ministry. You can visit our website at www.harlowhitehealingstream.com/giving to make a secure donation online. You can also mail your donation to:HARLO WHITE HEALING STREAMP.O. BOX 4695CHICAGO, ILLINOIS, 60680.

    BEHIND THE VELVET ROPE
    RHOC Cast Firings, Wendy's Legal Setback & More Fake RHONJ Lies

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Dec 28, 2025 40:48


    RHOC Cast Firing and Quitting rumors surface with many fan favs said to have either just walked out the door or about to be given their pink slip as the Season 20 cast is expected to be announced any moment now. RHONJ fake news arises but all is not as meets the eye. Wendy and Eddie Osefo suffer legal setbacks. Lisa Rinna and Harry Hamlin enter therapy. Heather and Terry Dubrow face shocking marriage rumors. Kelly Dodd acts out again and oh, so very much more.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MICROPERFUMES - microperfumes.com/velvet (Up To 60% Your Favorite Perfumes In Pocket Sized Vials) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns To As You Indulge In Affordable Luxury) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    BEHIND THE VELVET ROPE
    Dorit & Kyle Come To Blows, Katie Ginella's RHOC Return & What Joe Gorga Refuses To Do w/ Teresa and Luis

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Dec 26, 2025 56:50


    Katie Ginella's plan to return to the OC is in full effect. RHOBH is having a season but fans still seem to have a lot of issues with Kyle as her and Dorit are heading towards blows. Erika tries to start over again. Joey Gorga refuses to do one major thing with Teresa and Luis. Last, but not least, we uncover the real reasons RHONJ is still on pause.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MICROPERFUMES - microperfumes.com/velvet (Up To 60% Your Favorite Perfumes In Pocket Sized Vials) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns To As You Indulge In Affordable Luxury) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Heal Thy Self with Dr. G
    Doctor Reveals 5 Supplements Everyone Needs for Long Term Health | Heal Thy Self w/ Dr. G #445

    Heal Thy Self with Dr. G

    Play Episode Listen Later Dec 25, 2025 24:40


    Episode Description You trust that expensive fish oil is molecularly distilled and free from mercury. You believe your magnesium is actually absorbed. You assume your creatine is pure pharmaceutical-grade powder. But can these brands prove it—or are you swallowing contaminated, oxidized, low-potency supplements that do more harm than good? Dr. Christian Gonzalez investigated the supplement industry with one critical question: can the most popular longevity supplements prove they're free from heavy metals, microplastics, and oxidation through third-party testing and Certificates of Analysis (COAs)? The shocking reality? Most can't—or won't—provide basic proof of purity. You're expected to trust your mitochondria, brain health, and long-term performance to manufacturers who refuse transparency about what's actually in the bottle. The hidden dangers lurking in "premium" supplements: • Fish oils contaminated with mercury, lead, microplastics, and oxidized rancid fats that trigger inflammation instead of reducing it • Magnesium oxide marketed as "magnesium" with 4% absorption—meaning you're literally flushing your money down the toilet • Creatine cut with heavy metals, banned substances, and fillers that negate performance benefits and contaminate your system • Vitamin D formulated in seed oils and synthetic carriers that interfere with absorption and create inflammatory byproducts • Fiber supplements loaded with inulin blends and maltodextrin that spike blood sugar and cause severe digestive distress • Zero verification of potency claims—dosages listed on labels that have no relationship to what third-party testing reveals inside • Supplements stored in conditions that degrade active ingredients months before expiration dates In this episode, Dr. Christian Gonzalez reveals: • The 5 most studied supplements for longevity, brain power, and energy—and exactly how to buy the cleanest versions • Why Omega-3 fish oils are either your greatest longevity tool or a toxic inflammatory bomb depending on purity testing • The one form of magnesium that actually works (and the three forms that are complete scams stealing your money) • How creatine monohydrate boosts ATP in your muscles AND brain—but only if it passes strict third-party certification • Why Vitamin D without K2 can calcify your arteries while you think you're "optimizing" your health • The soluble fiber that lowers all-cause mortality by 11%—and why most fiber supplements use the wrong type • Exact evidence-based doses, timing strategies, and quality markers so you never waste money on fairy dust formulas again • The certifications that actually matter: IFOS, NSF, Informed Sport, Creapure, and why "GMP certified" means nothing • How to read COAs and spot red flags in oxidation scores, heavy metal panels, and microplastic screening This episode goes beyond basic supplementation—it's about understanding that your cellular membranes, mitochondrial function, and long-term disease prevention depend on purity, not marketing. It's about demanding proof before putting daily supplements into your body, and recognizing that the supplement industry profits from your trust, not your health outcomes. The supplement industry doesn't want you asking for COAs. But your brain, heart, and longevity depend on it. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 1:07 - #1: Omega-3s for Brain & Longevity  4:41 - How Much Omega-3 Do You Actually Need?  7:42 - #2: Magnesium for Energy & Nervous System  12:42 - #3: Creatine for Muscle & Brain Energy  16:07 - #4: Vitamin D3 + K2 for Immune & Bone Health  20:22 - #5: Soluble Fiber for Gut Health & Longevity

    BEHIND THE VELVET ROPE
    Kyle Is Team PK, Tamra Remains Clueless, Dolores Slams RHOSLC Cast Member & Sutton Is Hurt

    BEHIND THE VELVET ROPE

    Play Episode Listen Later Dec 24, 2025 46:25


    Kyle is not speaking to Dorit, has thrown daggers her way and now has come out as unequivocally “Team PK”. Dolores slams an RHOSLC cast member and Tamra remains clueless regarding her own double standards which grow more out of control by the day. This season of RHOBH moves along with Sutton very hurt, Erika ready to face her legal issues and two newbies who are causing quite a stir. Finally, over in RHOP land, Angel fights back, Ashley gets busy and Monique holds her own. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: MICROPERFUMES - microperfumes.com/velvet (Up To 60% Your Favorite Perfumes In Pocket Sized Vials) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns To As You Indulge In Affordable Luxury) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Rich Roll Podcast
    Best of 2025 (Part One): Conversations That Shaped Us

    The Rich Roll Podcast

    Play Episode Listen Later Dec 22, 2025 106:58


    Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's most powerful moments: longevity science, neuroplasticity, happiness research, emotional regulation, consciousness, and what it actually takes to change. I'm filled with gratitude for our guests, my team, and most of all—for you. I don't take your attention and support for granted. Here's to growing together in 2026. Show notes + MORE Watch on YouTubeNewsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style