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Jeff Lewis has had his fair share of drama this year and it seems he is finally fighting back. Things get darker for MJ and Tommy with daggers and threats bring thrown back and forth. Kyle Richards is madly in love and Dorit seems to have a few strong opinions about a lot of things. Dolores is outraged, speechless and heartbroken. Last, but not least, the VPR reboot suffers poor, some say horrible, ratings but Lisa Vanderpump says all is good. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: MICROPERFUMES - microperfumes.com/velvet (Up To 60% Your Favorite Perfumes In Pocket Sized Vials) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns To As You Indulge In Affordable Luxury) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Every mom deserves to know the truth about what her body actually needs for fertility, pregnancy and postpartum, and most of us have never been told the full story. In this powerful conversation, Needed co-founder Ryan Woodbury shares the surprising gaps in conventional prenatal care, how evidence-based nutrient protocols can radically shift outcomes and why moms deserve better support at every stage of the motherhood journey. We talk about fertility prep for both partners, postpartum recovery, immune health for the whole family and how Needed's research-backed formulations are changing lives. You'll walk away feeling informed, empowered and inspired to nourish yourself with intention. Topics Covered In This Episode: Fertility and preconception support Prenatal and postpartum nutrient needs Immune support for families Evidence-based supplement protocols Optimizing maternal wellbeing Show Notes: Follow @nourishmentisneeded on Instagram Learn more about Needed Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ryan Woodbury is the Co-founder and Co-CEO of Needed, a company championing radically better nutrition for women, their families, and our earth. She is a lifelong environmentalist, a holistic nutritionist with training in folk herbalism, and a mother of two children, and two rescue mutts. This Episode's Sponsors Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
With the launch of Omega's newest release, the fourth generation Planet Ocean, we see a surge of positivity coming from all angles of the watch media. However, is this praise warranted, or is watch journalism simply biased? Tune in and find out!Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters
To support this ministry financially, visit: https://www.oneplace.com/donate/330/29?v=20251111
Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's most powerful moments: longevity science, neuroplasticity, happiness research, emotional regulation, consciousness, and what it actually takes to change. I'm filled with gratitude for our guests, my team, and most of all—for you. I don't take your attention and support for granted. Here's to growing together in 2026. Show notes + MORE Watch on YouTubeNewsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
Jessica Markowski steps Behind The Rope. Owning Manhattan's Jessica Markowski that is. Now that Season 2 of Ryan Serhant's Netflix show has taken the world by storm, Jessica is here to break it all down - highs, lows and everything and anything in between. Jessica chats her season of redemption, a teary eyed make up with Savannah, securing the first sale of the season and what working with Mr. Serhant is all about. Jessica weighs in on the drama between Nile/ Genesis and Jess Taylor, where she stands with Chloe and the best thing about NYC real estate. Last, but certainly not least, Jessica responds to the comments Tricia Lee has made about her during the season and in the press over the past few weeks. Did someone say Season 3? @jessicamarkowski @owningmanhattan @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: MICROPERFUMES - microperfumes.com/velvet (Up To 60% Your Favorite Perfumes In Pocket Sized Vials) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns To As You Indulge In Affordable Luxury) MOMENTOUS - livemomentous.com (Use Code VELVET For 35% Off Your First Order on Creatine, Protein, Omega-3 Or Any Momentous Products) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wondered if animals just ~know~ things? This week Joy tells us unbelievable true stories of creatures that just knew. Bring tissues. The post Tales of Dominion appeared first on Sheologians.
Clone Force 99 is broke, desperate, and backed into a corner, which means helping someone they really don't want to. This week on Dark Side Divas, we break down Star Wars: The Bad Batch Season 1, Episode 10, “Common Ground.” The squad heads to Raxxus to rescue a former enemy, politics get messy, and Omega starts learning that survival sometimes means knowing how to make a deal… especially with Cid.Join Stef and Chris as we dive into uneasy alliances, shifting morals, and what this episode reveals about the Batch's future.
An SCP Tale by Croquembouche: www.scp-wiki.net/omega-k License: creativecommons.org/licenses/by-sa/3.0/ ---- The voice of the Narrator/Database was provided by Joshua Alan Lindsay. The voice of Dr. Joyce Michaels was provided by Oktober Crow. The voice of the Nurse was provided by Romeo Rosales, Jr. The voice of George Michaels was provided by Lee Daniel. The voice of Darryl Loyd was provided by Breck Wilhite. The voice Thomas Fletcher was provided by Lee Daniel. The voice of the Notifier was provided by Russell Forbes. The voice of Emma Preston was provided by Spera Crinis. The voice of the TV Voiceover was Lisa Hogan. The voice of Capt. Ardal Rogers was Bruce Rasnick. The voice of the Interrogee/D-11424 was provided by Kendra ‘Izzy' Murray. ---- Sound Credits The sound credits for this episode will be available shortly. ---- Original music by Joshua Alan Lindsay. ---- Enjoy the podcast? Consider supporting us on Patreon! Patrons get access to bonus Joke episodes, outtakes, exclusive merch, and can even request episodes on specific SCP objects. www.patreon.com/thescpfoundationdatabase Listen and read along in one place on our website: www.scpdatapodcast.com/episodes/omega-k Follow us on Twitter: twitter.com/SCPDataPodcast Like us on Facebook: www.facebook.com/scpdatapodcast Questions or comments? Email us at SCPDataPodcast@gmail.com
On this episode of Openwork, we dig into the long-awaited reduction of U.S. tariffs on Swiss watches, which finally dropped from 39% to 15% after weeks of confusion and delay. We explain what actually changed, why the rollout took more than a month after the initial agreement, and how the U.S. customs system ultimately flipped the switch. While the lower rate is meaningful relief for the industry, we also talk through the real-world complications around retroactivity, post-summary corrections, and why many shipments were still hit with the higher rate during the transition period. From there, we zoom out to look at what the latest export data is telling us about the health of the watch market in 2025. Swiss watch exports to the U.S. have fallen sharply, contributing to one of the toughest post-COVID years for the industry despite strength at the very high end. We discuss how tariffs, currency swings, delayed shipments, and tighter payment terms create knock-on effects that ripple through brands, suppliers, and retailers long before they show up clearly in headline numbers. We also cover a few developments that stood out to us, including LVMH's growing momentum in fine watchmaking and its increasingly visible role in the independent space, as well as the surprising strength of jewelry-focused brands like Van Cleef & Arpels in the secondary market. Finally, we close with a hands-on discussion of the new Omega Seamaster Planet Ocean, looking at where it succeeds, where it falls short, and what it says about Omega's broader strategy as it continues to define itself against Rolex. Hosted by Asher Rapkin and Gabe Reilly, co-founders of Collective Horology, Openwork goes inside the watch industry. You can find us online at collectivehorology.com. To get in touch with suggestions, feedback or questions, email podcast@collectivehorology.com.
Friends, we've reached the final chapter of the final book of the New Testament, which means we have also reached the end of our reading plan for the year. Today, John sees the river of the water of life flowing from the throne of God and of the Lamb. Whereas the first Adam fell into sin and death by eating from a tree, the second Adam from above provides a tree of life which heals the nations. John hears the Lord say that he is coming soon, and that his reward is with him. He declares himself to be the Alpha and the Omega, the root and descendant of David, and the bright morning star. :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by the Christian Standard Biblefacebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org
Send us a textPastor Harlo White delivers the message "Promise To Your Child, Part 1", originally delivered on February 16, 1982.Stand with Pastor Harlo White in supporting the Harlo White Healing Stream Podcast. Your donation helps keep this podcast reaching people all across the Earth. Ask God the Father what he would have you do in giving to this ministry. You can visit our website at www.harlowhitehealingstream.com/giving to make a secure donation online. You can also mail your donation to:HARLO WHITE HEALING STREAMP.O. BOX 4695CHICAGO, ILLINOIS, 60680.
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (12-23-2020), PWTorch editor Wade Keller was joined by former Pro Wrestling Torch Newsletter columnist Eric Krol (circa 1990) and PWTorch contributor Joshua Chambers to analyze AEW Dynamite with live callers. They discuss The Acclaimed challenging The Young Bucks for the AEW Tag Team Titles, the Kenny Omega and Don Callis interview tearing down Rey Fenix before next week's title defense, Sting's in-ring interview with Tony Schiavone, the pros and cons of Marko Stunt, and much more with live callers. Then, a bonus segment featuring the Wade Keller Hotline from Dec. 18, 2019, previously VIP-exclusive, with a full review and analysis of AEW Dynamite just over one year ago.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
PODCAST del Sábado 20 de Diciembre de 2025.1ra Hora1. Corte Telepático y Juicio, por Alfa y Omega.2. Juan Cap. 19 Juicio, Crucifixión y muerte de Jesús.3. Análisis del Tema: Construcción de los Platillos Voladores. (1ra parte)2da Hora:4. Cruz símbolo del Sacrificio. Los 4000 Rollos, por Alfa y Omega.5. 8. Juan Cap. 20 La Resurrección y Aparición de Cristo.6. Análisis del Tema: Construcción de los Platillos Voladores. (2da parte)3ra Hora:7. La Prueba de la Vida. El pedido de los creadores del sistema, por Alfa y Omega.8. Juan Cap. 21 Jesús se aparece a siete de sus discípulos y da instrucciones.9. Análisis del Tema: Construcción de los Platillos Voladores. (3ra parte)
In dieser Folge spreche ich über ein Thema, das unglaublich wichtig ist, aber viel zu selten erklärt wird:Wechselwirkungen zwischen Medikamenten und Supplementen.Viele Frauen nehmen Medikamente und gleichzeitig Vitamine, Kräuter, Omega-3, oder pflanzliche Mittel wie Ashwagandha oder Johanniskraut. Doch einige dieser Kombinationen können die Wirkung deiner Medikamente verstärken, blockieren oder sogar gefährlich verändern.Du erfährst in dieser Episode: • Warum Piperin und Grapefruit deine Entgiftungsenzyme blockieren • Welche Nahrungsergänzungen Aspirin gefährlich verstärken • Warum Migräne-Mittel nicht mit 5-HTP oder Johanniskraut zusammenpassen • Wieso Magnesium den Effekt von Blutdrucksenkern verdoppeln kann • Welche Kombinationen dein Nervensystem zu stark dämpfen • Warum Frauen hormonell besonders empfindlich auf Wechselwirkungen reagierenDiese Folge ist für dich, wenn du Medikamente nimmst, PMS-, Zyklus- oder Stresssymptome hast oder einfach Klarheit darüber möchtest, wie Supplemente wirklich wirken. Dein Körper verdient Sicherheit, keine Zufallskombination.Ich bin Laura Kohler, Neurobiologin & Health Coach, und ich helfe dir, deinen Körper so zu verstehen, dass du Entscheidungen mit Klarheit treffen kannst.✨Unverbindliche Sprechstunde
「ハイスピードメカシューティングゲーム「OMEGA PHENEX COMMENCED PROJECT SIX」の発売時期が2027年に決定!」 個人製作者のするめまんじゅうは、PC(Steam/Booth)向けに開発中のハイスピードメカシューティングゲーム「OMEGA PHENEX COMMENCED PROJECT SIX」について、配信時期が2027年に決定したことを明らかにした。
Most people don't find out they have kidney damage until it's too late. Discover 18 early signs of kidney problems that often occur before the damage is too severe. When it comes to chronic kidney disease, prevention is key.0:00 Introduction: Kidney function explained 2:11 Early kidney damage signs 3:00 Stages of kidney disease 3:48 What destroys kidney health?7:07 18 visible kidney damage signs 10:08 How to prevent kidney diseaseHealthy kidneys are imperative to your overall health. The kidneys are situated deep within the rib cage, and have your adrenal glands on top. Each filtering unit of the kidney, called a nephron, contains a highly concentrated network of capillaries. There are 1 million nephrons in each kidney! This number often decreases with age, although it typically does not cause many symptoms. Kidneys are very good at compensating, even if they're 50% damaged. One of the earliest kidney health warning signs is protein in the urine. At-home urine tests detect the albumin-creatinine ratio, which you want to keep below 30 mg/g. The stages of chronic kidney disease are associated with specific percentages of nephron loss:Stage 2: 20% loss Stage 3: 60% lossStage 4: 85% lossStage 6: 95% lossThe good news is that if you catch kidney disease in time, it can be reversed. The following factors often cause kidney disease: •Ultra-processed foods •PFAS•Insulin resistance •Medications•Low vitamin D •Low magnesium •Low omega-3s •Poor sleep Here are 18 early signs of kidney disease:1. Puffy eyes 2. Swollen feet3. Swollen hands 4. Sudden weight gain5. Foamy urine6. Itchy skin 7. Pale skin 8. Dark circles under the eyes9. Bruise easily10. Dark urine11. Blood in the urine12. Less urine output13. Constantly tired 14. Restless legs syndrome15. Muscle cramps16. Poor appetite 17. Bad breath18. Nail changes Work closely with your doctor if you have stage 5 kidney disease!For your best kidney health, try increasing the following foods and nutrients:•Vitamin D, magnesium, and phosphorus •Omega-3 fatty acids•Fish and dairy•Green tea•Vegetables •Zinc•TUDCA•Curcumin Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Mosh Bars. You've probably seen these bars —they're the ones co-founded by Maria Shriver and her son Patrick Schwarzenegger that promise to fuel your brain AND your body. Sounds pretty amazing, right? Well, Jenn's doing what she does best: reading the label so you don't have to. She's checking out the Peanut Butter Chocolate Crunch flavor because, let's be honest, who wouldn't pick that one first? Jenn's breaking down all those fancy brain ingredients like citicoline and Lions Mane, but she's also keeping it real about what you're actually getting versus what the marketing wants you to believe. Are you really getting enough of the good stuff to make a difference? Is this a breakfast, a snack, or something in between? And what's the deal with all those sweeteners? Tune in to hear Jenn's honest take—no fluff, just the facts you need to decide if Mosh Bars deserve a spot in your pantry! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: RxBars‘Shroom Talk (feat. Jeff Chilton)Mushrooms are Nature's Technology (Feat. Alex Wolfe)Nutrition Nugget: AshwagandhaNutrition Nugget: Omega 6sKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Brain Supporting Ingredients, Cognizin Citicoline, Protein Bar Nutrition, Lions Mane Mushroom, Ashwagandha Benefits, Omega 3 Fatty Acids, Vitamin D3 Sources, Vitamin B12 Supplements, Nootropic Ingredients, Sugar Alcohol Side Effects, Peanut Butter Chocolate Crunch, Whey Protein Isolate, Grass Fed Milk Protein, Tapioca Fiber Benefits, Natural Flavors, Stevia Sweetener, Monk Fruit Extract, Brain Health Snacks, Post Workout Fuel, Pre Workout Snack, Gluten Free Protein Bars, Net Carbs Calculation, Macro Nutrient Balance, Quality Fat Sources, Flaxseed Omega 3, KSM 66 Ashwagandha, Effective Dose Research, Clinical Studies Nutrition, Maria Shriver Products, Patrick Schwarzenegger, RX Bars Comparison, Go Macro Bars, Breakfast Replacement Bars, Snack On The Go, Cognitive Function Foods, Mental Performance Supplements,...
What was Jesus' name? Most of us assume that if Jesus had a driver's license, His listed name would have been “Jesus Christ.”That's kind of funny, but as usual, our human perceptions can't define Him and box Him in. The Bible tells us that Jesus has many names, each a shining facet of Who He is.He is called the Alpha and Omega—the beginning and the end. The Lamb of God. Elsewhere, He is referred to as the Prince of Peace.Romans 10:13 says, “For, ‘Everyone who calls on the name of the Lord will be saved.'”His names are a reminder to us that He is everywhere, aware of everything, and equipped to handle any situation or challenge in our lives. From the image of a warrior king, to a counselor who listens to us, Jesus is able to meet all our needs.Let's call on Him.Lord, you are wonderful to us, the perfect landing place for our souls. Thank you for that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
Banafsheh Sayyad is a master sacred dancer and visionary spiritual embodiment teacher whose forthcoming book, Dance of Oneness (Sounds True, March 2026), offers a revolutionary invitation to embody love through conscious movement. Drawing from her signature Dance of Oneness modality, a Divine Feminine lineage that fuses Taoist wisdom and the mystical traditions with flamenco, Tai Chi, Persian dance, and Sufi whirling, Banafsheh guides readers to awaken their light body, dissolve constriction, and rediscovery vitality and purpose. Dance of Oneness traces Banafsheh's own awakening, from her exile in Iran to her emergence as a world-renown artist and teacher and invites readers to live as channels of love and light, healing both self and planet. Hailed by the Los Angeles Times as a "mesmerizing foray into the body as a trance mechanism," her work has inspired thousands worldwide at centers such as Esalen, Kripalu, Omega, and Hollyhock, and through her acclaimed non-profit company, NAMAH, and her film "In the Fire of Grace", co-created with Andrew Harvey. For more information and to connect with Banafsheh, please see: https://danceofoneness.org/ This podcast is availabe on your favorite podcast platform, or here: https://endoftheroad.libsyn.com/episode-329-banafsheh-sayyad-sufismmysticismdivine-feminine-embodimentdance-of-oneness Have a blessed weekend:-)
On episode 1 of Doing Well with Diabetes Season 2 Rob opens with a global nutritionist panel featuring three voices from three continents—Ravi Subramanian (India/Australia), Sally Anne Shirto (Zimbabwe/South Africa), and Marina Cavalin (Brazil). Each shares how diabetes shaped their lives, their careers, and the way they support others in their communities. The episode tracks the realities of type 1 and type 2 diabetes across vastly different health systems, highlighting gaps in education, access to insulin and supplies, food insecurity, misinformation, cultural nutrition challenges, and the emotional and physical toll of the condition worldwide. Through personal stories—from childhood polo matches with royalty to managing a teen's diabetes in an under-resourced setting—the conversation reinforces a central theme: education, movement, and community support remain the strongest levers for improving global health and wellbeing for people with diabetes. Chapters 01:23 – Meet Ravi: Pilot Dreams to Type 2 Diagnosis 02:05 – Two Decades of Uncontrolled Diabetes & Complications 06:11 – Going Back to School: Becoming a Nutritionist 08:49 – Carbs, Fats, and the Omega-6:3 Problem in Indian Diets 11:39 – Portion Control, Festivals, and Insulin as a Double-Edged Sword 16:15 – Walking, Sweat, and Safe Exercise for Blood Pressure 19:14 – Resistance Training as Medicine 20:35 – Polo with Prince Charles: Childhood, Horses, and Loss of Function 23:03 – Meet Sally Anne: Mom, Coach, and Advocate in Zimbabwe & South Africa 24:08 – Learning Diabetes From Zero as a Parent 27:02 – The Affordability Crisis: Insulin, Strips, and Food 31:11 – Education Gaps: Fixed Doses, Hypers vs Hypos, and No Corrections 33:09 – Doing the Most With Very Little: Education as the First Line of Care 39:19 – Tackling Stigma at School and on the Netball Court 39:55 – Glucobuddies: Building Community in Under-Resourced Settings 42:08 – The Missing Link: Diabetes Educators, Not Just Dietitians 47:11 – Fighting Misinformation About “Healthy” Foods 50:42 – Meet Marina: Insulin Girl from Brazil 54:38 – Living With Type 1 in Brazil: Access and Inequality 58:46 – Brazilian Food Culture and the Carb-Counting Gap 1:02:54 – Learning to Count Carbs and Choosing Nutrition as a Career 1:05:24 – Mental Health, Burnout, and the Role of Exercise 1:11:42 – Young Leaders in Diabetes and Impact at Human Scale 1:15:40 – Self-Acceptance, Complications, and Redefining “Doing Well” Resources: https://www.instagram.com/guriadainsulina/ ravismani@gmail.com - Ravi Subramanian's email Blue Circle Voices IDF Glucose Buddy Sally Anne Shirto LinkedIn
In this episode I speak with Wife, Mother, Recording Artist, and Former X Factor Contestant Juliet Dawn on Answered Prayer. Listen to Juliet's vulnerability in sharing her powerful story of heaviness, turbulation, trial, and trauma to witnessing our Savior; the ultimate miracle worker. She encourages listeners to understand that it is through your circumstances that you grow and are refined, through your weakness God's strength is made perfect, and that you can share God's heart by sharing your story. When you feel that the Lord is far away, be encouraged that prayer is answered in miraculous ways. Find Juliet : the website Scripture: Philippians 1:6 being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus. Jeremiah 29:11 For I know the plans I have for you," declares the Lord, "plans to prosperyou and not to harm you, plans to give you hope and a future. Psalm 139:13-14 For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Psalm 23:4 Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. Matthew 19:26 Jesus looked at them and said, "With man this is impossible, but with God all things are possible." Revelation 22:13 I am the Alpha and the Omega, the First and the Last, the Beginning and the End. Mark 9:23-24 "'If you can'?" said Jesus. "Everything is possible for one who believes." Immediately the boy's father exclaimed, "I do believe; help me overcome my unbelief!" Additional Scripture: Hebrews 11:1, James 2:17, Proverbs 3:5-6 REGISTER @ CFLEX Academy Arts Enrichment Listen to our sister podcast: Abundantly Rooted Other Resourses: Grab your Artza Subscription Box and bring home a bit of Israel. use promo code: ARTZAKRISTINARISINGER for 25% off Check out our Linktree Get the Books: Life After Losing A Loved One: How to Turn Grief Into Hope Strength and Purpose Adventures of LiLy and Izzy Bee: The Imagination Journey
Thanks for listening to The Peptide Podcast. Today, we're diving into the combined power of high-dose NAD+ and GHK-Cu. I'm genuinely excited about the technology behind a product called the Push Patch. It uses iontophoresis— which is a completely non-invasive technology that uses gentle electrical currents to push these ingredients deep into the skin and directly into circulation. But really, this episode isn't about the product itself—it's about what's inside it and how it's delivered. Read the Full Episode Transcript: https://pepties.com/nad-ghk-cu-and-the-push-patch/ Push Patch: https://PushPatch.com Podcast interview mentioned -Mind Pump 2672 - Peptides vs Bioregulators: The Future of Health Optimization w/ Nick Andrews Push Patch conversation starts at 43:50 https://youtu.be/9Kcg1GH9Vk0?si=aunac20OuowAwFsQ&t=2630 $5.99 Derma Roller to 10x the treatment: https://amzn.to/4oWWKUJ Dr. Nikki's Qualifications: https://bifat.life/about/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ BioLongevity Labs (Purchase Peptides online) Use our link and enter COUPON CODE: PEPTIDEPODCAST at checkout to receive 15% off your total order https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1582&aff_sub=PEPTIDEPODCAST Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less. https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1) Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners! ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/
Bonjour à tous et bienvenue sur DM&V !Cette semaine, pour la quatrième et dernière édition des Sessions Vintage Watchfid X DM&V, j'ai le plaisir de recevoir à nouveau Anthony Marquié, coauteur de la série des ouvrages monumentaux des "ONLY".Le plus connu étant Moonwatch Only, sans oublier Flightmaster Only, Chronomaster Only et plus récemment, Seamaster Only.Plus d'infos sur Watchfid.comDans cet épisode, Anthony et moi nous livrons à l'exercice passionnant de faire comme si nous devions reconstituer aujourd'hui notre collection entière de montres, qu'elle soit vintage ou moderne, selon 3 budgets : 5/20 et 100000€ !L'idée n'étant pas de vous dire exactement quoi acheter mais plutôt vous donner plein de pistes qui nous semblent judicieuses afin de constituer la collection qui vous ressemble, tout en vous permettant d'éviter un maximum d'erreurs.Bonne écoute !Sachez tout d'abord que cet épisode est, comme d'habitude, disponible en version audio sur toutes les plateformes de podcast mais également en vidéo sur ma chaine Youtube Des Montres & Vous.Si vous aimez la chaine et son contenu, N'hésitez pas à liker, à vous abonner et à activer les notifications pour ne rien louper et pour aider DM&V à progresser.Et enfin, venez nous rejoindre dans le cercle, le canal Whatsapp de la chaine ou nous sommes plus d'un millier à échanger sur notre passion. https://whatsapp.com/channel/F96PntzE...Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Den zweiten Teil findest Du unter: Hier klicken10 % Rabatt auf alles mit Rabattcode TAN34909 ⬇️⬇️ ✅ Schilddrüsen Komplex: Hier klicken✅ Omega 3: https://www.sunday.de/omega-fettsauren/ (CODE TAN34909) ✅ Bio Jod 250 µg: Hier klicken✅ Vitamin D: https://www.sunday.de/vitamin-d/ (CODE TAN34909)✅ Eisen: https://www.sunday.de/eisen/ (CODE TAN34909)✨Mehr Infos zu Enrico Thiele: www.heilpraxis-thiele.de – Youtube: @heilpraxisthieleInhaltsverzeichnis:0:00 - Intro 4:00 - Tyrosin Superquellen 8:00 - Hashimoto Heilbar? 12:00 - Stress Schilddrüse Killer 16:00 - Brokkoli Geheimtipp 20:00 - Fasten Frauenfalle 24:00 - Sport als EnergieboostAchtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen. Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen. Die Aussagen der Interview-Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers. Links mit * sind Affiliate-Links.
"I want to trust Him enough to say yes to Him every single time. Because He is faithful. He is kind. He is Emmanuel. He is the Prince of Peace. He is the Alpha and Omega. He is bigger than any circumstance we are facing."Leave a comment for Aliza: https://incourage.me/?p=255743--Pick up the winter issue of DaySpring's Everyday Faith Magazine! From cover to cover, you'll find stories of comfort and joy, including a Christmas Bible Reading Plan, tips to help you actually mail your holiday cards, a word of the year quiz, and new holiday recipes and traditions. Get your copy today on DaySpring.com or at your local Sam's Club, Costco, CVS, Walmart, or wherever you buy magazines. The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!
It's time for more Metroid Prime 4! This week, we head into the depths of the Ice Belt to explore the remnants of Lamorn experimentation gone wrong, tricky battles against the elements, and more! Then, we jump into the Flare Pool where we find new friends, new foes, and a whole lot of action! Come let us know what your thoughts are, and beware: there are spoilers for Ice Belt and Flare Pool within! Next week, we're back with our thoughts on the Great Mines and the end-game-before-the-end-game, so keep it locked on Omega! Visit OmegaMetroid.com! Subscribe! Podbean x iTunes x Spotify x YouTube Support us on Patreon! Omega Metroid Patreon Buy Omega Metroid Merch! Check out our Etsy merch shop! Download the Omega Metroid Theme Song! Get the Single for Free on Bandcamp! Follow us! @OmegaMetroid x @Spiteri316 x @DoominalCross x Omega Metroid Team Member Starter Pack Chat with us in Discord! Omega Metroid Discord Advertise on the Omega Metroid Podcast!
The Fanholes get together to discuss the final chapter in the Age of Apocalypse, X-Men Omega!
About Heather Grey:Heather Grey is a healthcare operator and commercial leader who has spent two decades inside the machinery of pharma, life sciences, and clinical research—seeing firsthand where trials break down and why execution matters more than ideas. As SVP and General Manager of Real-World Data and Clinical Trials at Omega Healthcare, she leads CurateIQ, which focuses on transforming messy, fragmented clinical data into FDA-grade assets that accelerate trials, support AI, and expand research beyond academic centers. Before Omega, she held senior leadership roles at Tempus AI, where she built and scaled clinical trial and RWD commercial operations, and at Optum Life Sciences, driving sales and client development across pharma and health systems. Her career spans everything from operating room work to frontline pharma sales to executive leadership, giving her a rare, end-to-end view of how science, data, and operations collide in the real world, and why clean data and operational discipline, not hype, determine whether innovation actually reaches patients.Things You'll Learn: Clinical trials fail primarily due to operational breakdowns, such as delayed data entry, poor site readiness, and missed timelines, rather than flawed science.Most healthcare data exists in an unstructured and unusable state, making human-led curation essential for generating regulatory-grade insights and training AI.AI should amplify clinical expertise, not replace it, because accuracy and trust depend on continuous human quality assurance.The lack of infrastructure prevents 88% of health systems and most community centers from offering clinical trials.Expanding trials into community settings is crucial for enhancing access, diversity, and the real-world relevance of research.Resources:Connect with and follow Heather Grey on LinkedIn.Follow Omega Healthcare on LinkedIn and visit their website.Email Heather directly here.
Teatime with Miss Liz Serves: December 16th, 7 PM EST. Guest: Jonni Jordyn — “A Lifetime of Artistry: Music, Storytelling & The Evolution of a Creator” Jonni Jordyn — The Many Lives of a Creator: Music, Film, and the Art of Reinvention. A lifetime of creativity — one extraordinary story at a time. Miss Liz doesn't serve a beverage; she serves real-life changemakers.On December 16th, she serves Jonni Jordyn, an award-winning American author whose creative journey spans music, filmmaking, acting, photography, technology, and now bold, imaginative novels. Born in Oakland, California, in 1957, Jonni began creating at an early age: playing music at two, acting and singing in grade school, writing poetry and stories in high school, and exploring film and visual arts in college. Her life has been a continuous arc of expression, curiosity, and reinvention. After decades as a musician performing with legendary artists of the ‘60s and ‘70,s Jonni shifted into novel writing later in life while travelling and rediscovering her voice on the page. Her award-winning work includes The Alpha and Omega of All Viruses, a gripping and brilliantly layered novel blending science, suspense, creativity, and deep imagination. A proud autistic creator, she embraces her truth and her neurodivergent perspective with strength and authenticity. Burgundy fills her closet, royal blue is her fiancé's favorite on her, and her life can be summed up in three powerful identities: Technologist. Musician. Novelist. Watch LIVE or catch the replay on all Miss Liz Teatime platforms. Miss Liz pours a cup of creativity, resilience, and lifelong artistry with Jonni Jordyn, an award-winning author whose life reads like a symphony of reinvention.Born in Oakland and now living in Colorado, Jonni has lived many lives: musician, actress, photographer, technologist, poet, filmmaker, and now novelist. She began playing music at age two, performed with iconic artists of the sixties and seventies, and wrote poetry and visual work published in literary magazines while in college. Her creative path has been bold, diverse, and limitless. Her transition to novels began years later, sparked by a blank piece of paper and the question, “How can I possibly write more than eleven thousand words?” The answer became 160,000, and the start of an extraordinary new chapter.Jonni's award-winning novel The Alpha and Omega of All Viruses showcases her ability to merge imagination, science, and story into worlds that captivate. Her fiancé says she should be more humble, but her achievements confirm one truth: Jonni Jordyn is successful in every sense of the word. We will explore creativity, neurodiversity, storytelling, music, reinvention, and the beautiful chaos of a mind filled with ideas.This will be an inspiring, creative, and deeply human Teatime with Jonni Jordyn, a conversation rich in artistry, honesty, and reinvention.Tonight, Jonni reminded us that creativity is not a single path; it is a lifetime of passions, risks, restarts, and triumphs. Her journey from musician to novelist, from filmmaking to fiction, from blank pages to award-winning books, shows the power of persistence, curiosity, and staying true to one's voice. Her perspective as a neurodivergent artist added depth, truth, and brilliance to every reflection she poured into tonight's conversation.Thank you, Jonni, for gifting Teatime with your colour, courage, and creativity. And thank you to our viewers live and on replay for being part of this ripple. Jonni Jordyn is an award-winning author, technologist, and former professional musician. Born in Oakland and now living in Colorado, she began creating at age two and has built careers in music, film, photography, and writing. Her acclaimed novel The Alpha and Omega of All Viruses showcases her inventive storytelling.#TeatimeWithMissLiz#JonniJordyn#WomenAuthors#CreativeJourney#ArtisticEvoluti
Today, we're talking muscle, protein, and everything you need to know about healthy aging with Dr. Gabrielle Lyon. We break down optimal protein intake, the habits that actually build muscle, and the most effective way to train in your 30s, 40s, and 50s. If you want a clear, science-backed roadmap to becoming “forever strong,” this episode is it! Timestamps:[3:36] Welcome Dr. Lyon[22:53] What's the ideal ratio of protein for women who strength train?[23:59] If you're trying to build muscle and lose fat, how does protein change?[25:38] Should our macros change as we age? Also, what are your favorite brands of protein powder and supplements? [34:29] Do you take creatine and amino acids every day or just on the days you work out?[38:13] Should collagen intake be counted towards daily protein intake?[40:49] How do I get enough protein each day if a high dose messes up my digestion?[42:36] Does consuming protein with carbs or with fat make a fat for building lean muscle?[43:58] Does your body's ability to absorb protein decrease as you age?[44:21] I'm struggling with estrogen dominance, how do I get enough protein without relying too much on animal protein?[44:57] What is the best thing to eat before weight training and then after?[46:08] Do macro and nutrient requirements change with your cycle? [47:16] How do I know if I'm actually succeeding in building lean muscle? [47:48] Is it true that too much protein is bad for the kidneys?[48:38] I'm 44 and exercise, I do a combo of cardio and strength. This past year, I've put on weight and what I've done in the past isn't working any more- any tips or tricks? [49:34] What would a good weekly workout routine look like? How much walking should we prioritize over cardio? [50:56] I'm interested in lifting heavy and know there are a lot of options, but I'd like to increase my weight in my back squat but my core is compromised. Any advice? [53:37] What are my sequencing of workouts for optimal muscle building? Episode Links:Dr. Lyon's websiteFollow Dr. Lyon on InstagramFollow Dr. Lyon on XDr. Lyon's YouTubeGet "Forever Strong"RDA is .8 grams per kg of bodyweight, recommended by Dr. Lyon: 1.6 grams per kg of bodyweightProtein powders:https://1stphorm.com/collections/proteinhttps://www.thorne.com/products/set/protein-powdersWhat's the ideal ratio of protein for women that weight train? Keep protein 1 gram per pound ideal body weight, but increase calories by 10-20%.3 supplements for muscle building:Creatine Monohydrate: getkion.com/wellfedUrolithin A: https://www.mitopure.com/ Omega-3 fatty acid DEXA scanIn Body scanSponsors:Go to wellminerals.us/vitaminc and use code WELLFED to get 10% off your order.Go to http://mdlogichealth.com/wfcolostrum, and use coupon code WFC15 for 15% off. You can also use code WELLFED for 10% off site wide on all MD Logic Products. Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!
When motherhood feels chaotic and overstimulating, learning to stay centered can change how you show up for your children. In this deeply relatable conversation, Ciara Burton breaks down her Silent Parenting method, a gentle and self-reflective approach that helps moms navigate triggers, reduce reactivity, and guide their children from a grounded emotional space. She shares practical tools for staying connected during challenging moments, encouraging decision making skills, creating healthier family dynamics, and shifting the internal patterns that shape how we parent. Throughout this episode, Ciara invites you to slow down, tune in, and discover how emotional regulation can strengthen your relationship with yourself and your kids. Topics Covered In This Episode: Silent parenting for emotional regulation Tools for staying grounded with kids Navigating triggers and stress cycles Building family decision-making skills Encouraging calm, connected parenting Show Notes: Book a call with Ciara Follow @ciaramburton on Instagram Learn more about Ciara Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ciara Burton known as "The Life Coach for Moms," has created a unique brand that's freeing Mothers of burnout, anxiety, situational depression and lack of purpose by helping them _____ Her unconventional mind, body, soul approach has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success. In her course Becoming Her; The Next Evolution women awaken to the life they WANT while transforming the "complacent" life they've found themselves in - one that looked good on paper, but felt far from fulfilling. Within Becoming Her, Ciara's clients break free from constant questioning, the desire to "get it right" and to "please others" - to owning their value, stepping into their voices, and living life in a healthy, balanced and empowered way all WHILE showing their kids how to do the same. A Mother who stands as a confident leader in her home, is one of the greatest gifts we can give our children. This Episode's Sponsors Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Can Diet Make You More Christ-Like? David Gornoski sits down with George (8f4 on X) for a discussion on Theosis through a bioenergetic lens, the thyroid gland as an orchestra between the body and the spirit, rediscovering Christ-like wonder, finding immortality in a fallen world, the purpose of Omega-6, Ray Peat's selfless life, and more. Follow George on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more
Today we welcome one of the greatest watchmakers of all time, Kari Voutilainen, onto our little show. We discuss the shift towards eliminating humans in watchmaking and the potential impacts that would have in the long run on horology.Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters
Following the December 2025 genetic evaluations, a large group of new Holstein sires has been released. In this STtalks episode, we sit down with Logan Voigts and Alan Kruse to break it all down.With 33 new Holstein sires added to the STgenetics® lineup, sired by 18 different bulls, this diverse group features high-performing names like OMEGA, LAD, ENDOW, and MALIC. We also explore unique offerings in type, production, and sustainability traits, highlighting bulls such as ROYAL, SISCO, and MOTIVATION along with exciting new slick and polled sires.Join us for an in-depth look at these standout additions to the Holstein portfolio.00:00 Introduction and Overview of New Holstein Release01:37 Highlighting the Top Legend™ Sires04:32 Top Eco$ Sires07:04 High CFP and Milk Bulls09:38 Bulls with High Productive Life11:33 Special Cow Families and Their Impact14:12 Unique Bulls and Slick Carriers16:39 Conclusion and Final Thoughts
Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating through modern life. We explore Rutger's pragmatic antidote—moral ambition—and discuss why a quarter of workers believe their jobs are socially useless, what the abolitionists teach us about coalition-building, and why factory farming may be the ethical abomination future historians judge us for most harshly. Rutger's conviction is rare and infectious. By the end of our conversation, I was so inspired that I committed $25K to his organization's new US Food System Reform Program, a cause area that is deeply important to me. Final Note: Through December 31st, every dollar to moralambition.org/food is matched. I hope you'll consider joining me today in making a donation to this impactful organization. See the links in our newsletter, on our website, and in our Substack. Let's lean into our own moral ambition and do something truly meaningful, together. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
After we enlighten you regarding wildly underrated Christmas movies, we discuss the Christmas season, expectations, parenting during the holidays, and running low on emotional gas. Join us! The post Can You Take a Wonderful Season Like Christmas & Turn it into a Problem? appeared first on Sheologians.
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy chat with neuroscientist Ariel Garten, co-founder of Muse. Together, they explore how brainwave-sensing technology can make meditation more effective, support stress reduction, and improve sleep and pain management. Ariel shares practical tips for building healthy habits, explains the science behind meditation and brain health, and highlights Muse's research-backed benefits for women's wellness, including how it can improve sleep quality. The conversation is both empowering and approachable, offering actionable insights for women seeking to enhance their mental and physical well-being through mindful routines and innovative tools that can also help improve sleep.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Muse Discount:Interested in what Muse can do for you? This tool has been shown to reduce stress, improve sleep and increase performance across multiple aspects of brain health. Check it out HERE and get a special 15% discount!Dr. Mina's Resources:Muse WebsiteMuse on IGMuse YoutubeMuse FacebookMuse DiscountWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn from Ariel:04:44 Ariel explains brainwaves, how they're measured, and their significance in understanding brain activity.06:59 Discussion on how brainwave patterns relate to anxiety, depression, and brain region activity.09:35 How meditation and technology like Muse can influence brainwaves for better sleep and focus.11:57 Evidence for meditation's benefits, optimal durations, and Mayo Clinic...For full show notes and resources visit https://jen.health/podcast/439 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We have Bounty Hunter on Bounty Hunter action! In this episode of Dark Side Divas, we discuss the Star Wars - The Bad Batch episode "Bounty Lost" (s1e9). Cad Bane has kidnapped Omega, and Clone Force 99 is desperate to find her. They aren't the only ones who will see her. Stef and Chris also briefly discuss the holidays, the 90s being back, and the cats making their presence known. Listen to hear what happens!
How does extended screen time impact our eye health in the long run?Meet Dr. Roger Wu!Dr. Wu is an Optometrist on a mission to protect and preserve our most precious sense: vision. As the world around us becomes increasingly digital—whether it's scrolling through social media, powering through work on a computer, or binge-watching our favorite shows - Dr. Wu noticed that more and more patients are complaining of dry eyes, blurred vision, and headaches, all linked to prolonged screen exposure.On this episode, Dr. Wu shares his scientific research and what we can do to curb this damage to our eyesight. His solution has already proven to have desired results for his current patients.Listen as Dr. Wu shares:- the effects of darkness on our eyes- why move the screen further away- neck and shoulder pain associated with screen time- the impact on the retina due to longer focus on screens- how Omega-3 fatty acids keep our eyes healthy- daily strategies to protect your vision- how to combat eye problems caused by digital screens- supporting your eye health daily...and so much more!Connect with Dr. Wu:Website: https://theeyedrink.comLinkedIn: https://www.linkedin.com/in/dr-roger-wu-321a3710/Listen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-to-protect-your-eyes-from-screens-w-dr-roger-wu/id1614151066?i=1000741340619Spotify: https://open.spotify.com/episode/5pDP1ZtbgG2FTzTg34idMI?si=my9TxEHOTu-xrrxT7GZ47QYouTube: https://youtu.be/_pFpb3ntjGU
Creadores: Emprendimiento | Negocios Digitales | Inversiones | Optimización Humana
Dr. Carlos Hernández nos comparte 5 claves para mantener un corazón saludable y prevenir un infarto. Descubre cómo funciona el corazón y qué factores pueden llevarlo a enfermarse, así como las estrategias más efectivas para protegerlo y mantenerlo en óptimas condiciones.El Dr. Carlos Hernández desmitifica creencias comunes, como la idea de que el cardio es una pérdida de tiempo, y nos ofrece consejos prácticos para prevenir enfermedades cardiovasculares. Si estás interesado en cuidar tu corazón y mejorar tu salud cardiovascular, este episodio es una guía esencial.Show Notes(00:00) Intro: ¿El deporte extremo daña tu corazón? (02:39) Medicina Convencional vs. Medicina Funcional (El iceberg) (05:45) La epidemia silenciosa: Por qué los infartos empiezan a los 20 años (08:41) Anatomía 101: Cómo funciona la bomba cardíaca y el sistema vascular (13:02) Genética vs. Hábitos: ¿Estás condenado por tu herencia familiar? (16:22) Cómo saber si tienes un corazón sano (Señales visibles y funcionales) (19:50) La métrica reina: El VO2 Max y por qué la "normalidad" es estar enfermo (23:21) Los exámenes que tu médico NO te pide (ApoB, Lipoproteína A y Calcio Coronario) (32:01 ) ¿A qué edad deberías empezar a medirte? (La prevención real) (36:21) El peligro de la Lipoproteína (a) y el tabaco (39:11) La VERDAD sobre el Colesterol LDL: Mitos y realidades (43:00) Entendiendo la ApoB: La analogía de los "Barcos" y la carga (48:30) El Endotelio: La barrera que realmente protege tus arterias (53:01) ¿Insulina, Triglicéridos o Colesterol? Qué priorizar (56:22) Muerte súbita en atletas: ¿Por qué gente fit muere haciendo ejercicio? (59:15) El Estrés Crónico: El asesino invisible de emprendedores y creadores (1:05:03) ROMPEMITOS: Por qué la Obesidad y la Hipertensión son mecanismos de defensa (1:13:05) Cómo fortalecer el corazón: La dosis perfecta de ejercicio (1:18:30) Cardio vs. Pesas: El mix de longevidad para llegar bien a los 80 (1:25:22) Nutrición para el corazón: Qué comer y qué evitar (1:28:40) Suplementación clave: Omega 3 y Aceite de Oliva (1:31:21) Ritmos Circadianos: Dormir y vivir como humanos (1:35:01) Biohacking: Qué es la VFC (HRV) y cómo medir tu estrés (1:44:21) Cómo mejorar tu VO2 Max (Cardio aburrido + HIIT) (1:49:12) El mensaje final: De qué se arrepiente la gente antes de morir- Recibe 5% de descuento en tu suscripción de los mejores suplementos utilizando el código CREADORES en https://belevels.com/- Recibe acceso gratuito a mi lista de los 100 libros que transformarán tu vida aquí: https://www.creadores.co/newsletter- Únete a nuestra Escuela de Creadores, un programa de 12 semanas para transformar tu cuerpo, mente y negocios: https://creadores.co/escuela- Invierte en bienes raíces en EE. UU. con nosotros en Creadores Capital y genera retornos promedio del 20% anuales. Aplica aquí: https://www.creadorescapital.com/Invitado- Instagram: https://www.instagram.com/dr.carloshernandez1/- Sitio Web: https://www.doctorcarloshernandezmd.com/Creadores- Facebook: https://www.facebook.com/creadorespodcast- Instagram: https://www.instagram.com/creadorespodcast- Instagram: https://www.instagram.com/chelozegarra- TikTok: https://www.tiktok.com/@marcelozegarrac- Twitter: https://twitter.com/chelozegarrac- Email: https://www.creadores.co/contacto#CreadoresPodcast #CuidadoDelCorazón #SaludCardiaca #PrevenciónDeInfartos #ConsejosDeSalud
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (12-16-2020), PWTorch columnist Zack Heydorn guest hosted for Wade Keller and was joined by PWTorch Contributor and host of the PWTorch VIP podcast “Podcast of Honor,” Tyler Sage, to talk AEW Dynamite with listener calls. Discussion points include the Kenny Omega vs. Joey Janela main event, Omega's continued heel presentation, Callis doing commentary around the ringside area as the match went on, the potential of Rey Fenix as Omega's next challenger, Cody's big announcement, Sting's appearance and if more will have diminishing returns, positive steps for the AEW women's division with a focus on analyzing Hikaru Shida, Britt Baker, and Thunder Rosa, the Adam Page hero journey, new talent trying to make their mark, and more. Enjoy!Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Haven Meged joins The Tie-Down Breakdown after picking up his first go-round win of the week in Round 9 of the 2025 NFR, stopping the clock at 7.0 to earn $36,668 and pushing his Finals earnings to $74,801. The 2019 world champion talks about the grind it took just to qualify for his seventh straight NFR, how this season came down to the final week, and why patience mattered as the week in Las Vegas unfolded.Meged also dives into adjusting without his standout gelding Lil Punch and competing aboard Smoke, breaking down how the horse's style has changed his approach in the box. From capitalizing on a good Round 9 draw to joking about all the winnings going toward diapers as he and Shelby prepare to welcome a baby boy, Meged reflects on the highs, the learning curves, and what it means to finally get one won under the bright lights.About EquinetyEquinety offers a powerful combination of supplements for horses at any stage of life, no matter their job. Equinety Horse XL is a 100% pure amino acid supplement that targets the pituitary gland with amino acids to release necessary hormones for cellular repair. Equinety Ultimate OEC contains a combination of natural ingredients, such as flaxseed-based Omega-3, natural vitamin E, and colloidal silver, which provides nutrition for optimal cell function and reduces inflammation. Colloidal silver can also help fight bacterial and viral infections and improve gastric ulcers and tying up in horses. Together, these supplements make for a strong supplement foundation that promotes cellular repair, optimal cell function, and reduced inflammation. Equinety's products are perfect for any horse at any stage of life, no matter their job. Click here for more information on Equinety.
The Bible tells us that Jesus Christ is the Alpha and the Omega, the beginning and the end. But what does that really mean? The truth is Jesus had no beginning and He will have no end. He always was and forever will be. Ron unpacks this idea for us next, as he continues his teaching series, “Knowing God by His Christmas Names.”
Joel Harris kept things rolling in Round 7 with a 7.5-second run, marking his second straight go-round win on Daddys Shiner Cat, “Peso,” and adding $36,668 to his NFR week.A night after his 6.8 in Round 6, Harris backed in and capitalized again, bringing his 2025 NFR earnings to $137,210 through seven rounds. His week now includes: second in Round 1, sixth in Round 2, second in Round 5 and wins in Rounds 6 and 7—all aboard Peso, owned by Logan Bird. Harris joins The Tie-Down Breakdown to talk about his run, family support, Peso's "it" factor and more. About EquinetyEquinety offers a powerful combination of supplements for horses at any stage of life, no matter their job. Equinety Horse XL is a 100% pure amino acid supplement that targets the pituitary gland with amino acids to release necessary hormones for cellular repair. Equinety Ultimate OEC contains a combination of natural ingredients, such as flaxseed-based Omega-3, natural vitamin E, and colloidal silver, which provides nutrition for optimal cell function and reduces inflammation. Colloidal silver can also help fight bacterial and viral infections and improve gastric ulcers and tying up in horses. Together, these supplements make for a strong supplement foundation that promotes cellular repair, optimal cell function, and reduced inflammation. Equinety's products are perfect for any horse at any stage of life, no matter their job. Click here for more information on Equinety.
If you have repented and received forgiveness and still feel bogged down by shame, what is going on? Do you feel the "need" to "forgive yourself"? Have you ever been the person who is the problem, and just cannot move on from it? Join us! The post My Reign of Terror is not Over! appeared first on Sheologians.
I am honored to have Dr. Tom Dayspring join me again today for another AMA session. He and I have done eight podcasts before, and this is a continuation of our last Ask Me Anything episode. Dr Dayspring is an esteemed expert on internal medicine and clinical lipidology. He is likely one of the most influential worldwide lipid experts, so I am thrilled to have him back with me to dive into various topics related to listener questions, including the impact of hormone replacement therapy on lipid changes, methods of administration, and why bioidentical hormone replacement therapy is preferable for managing both menopausal symptoms and lipid health. We discuss medications, including PCSK9 inhibitors and GLP-1s, as well as intermittent fasting, lipids, and cardiovascular disease risk. We also examine how heart disease develops gradually, over time, the impact of stress and lifestyle, and Dr. Dayspring shares the labs he recommends beyond traditional lipids, ApoB, and LpA. In our discussion, Dr. Dayspring noted that he was not in a position to speak about GLP-1 therapies or microdosing. Since I received many questions from listeners on those topics, I will host a future solo AMA to address some of their concerns. Today's conversation with Dr. Tom Dayspring is truly invaluable, and I trust you will walk away with valuable insights you can share with your healthcare providers. We created a PDF - cynthiathurlow.com/lipids - specifically for listeners that outlines key labs to discuss with your providers and questions to ask them to help you advocate for your own health and your family members' health. IN THIS EPISODE, YOU WILL LEARN: Why being physically fit does not always eliminate the risk of heart problems arising How ApoB and cholesterol contribute to heart disease over decades Why the early testing of risk factors is essential How chronic stress increases the risk of heart disease How high cortisol affects insulin sensitivity and glucose regulation How stress impacts endothelial and nitric oxide function The link between low Omega-3 levels and heart problems How insulin resistance degrades heart health How high homocysteine levels can impair endothelial function and contribute to cardiovascular problems Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow) Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Thomas Dayspring On X (@DrLipid) On LinkedIn
Oh, maman... On this episode of Star Trek Universe, it's a dash of racism,a sprinkling of imperialism, and a skosh of jingoism as Effie and I roll our eyes along to one of the absolute worst episodes of Star Trek ever produced – an episode so bad it was repeatedly rejected by the studio, from the beginning! We're talking Roddenberry's pet project, "The Omega Glory", maman! It ain't pretty.
Discover the truth about omega-3 and omega-6 fatty acids in this eye-opening interview with Dr. Kaixiong (Calvin) Ye, one of the world's leading genetic epidemiologists studying nutrition and chronic disease. Dr. Ye joins Chuck Carroll to explain new findings on: - Whether omega-6 is really inflammatory - How omega-3 and omega-6 impact cancer and mortality - Why the omega-6:omega-3 ratio is misleading - The controversy around omega-3 and prostate cancer - How genetics influence omega-3 metabolism - What precision nutrition will look like in the future You'll learn what the latest science says about who benefits most from omega-3, what blood biomarkers really mean, and why two people eating the same food may get very different health outcomes.
2025 wasn't exactly a vintage year for WWE or AEW, but the highlights still SOARED. Simon Miller presents the 25 Best Wrestling Moments Of 2025...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.