Hey Little Sister!

Crystal Joseph AKA @Vegan.Millionaire , stops by to discuss natural ways to remedy chronic illnesses such as diabetes, hypertension and much more!

In today's episode, I discuss how a change in your self perception, can everything! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I discuss the wounded inner child vs. your healed self: Who has the most control of your life? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I share my thoughts after seeing the video, my conversation with my son and what should come next.

In this episode my younger sister Joan calls in to chat about identifying when our baggage can sneak into our relationships and how NOT to allow it to rock the boat. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

In this episode our special guest Mr. Daniel K. will share how his faith allows him to stay in peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

Have you ever been torn? In this episode I talk about the battle between my inner child and my protective side fighting for control. Can you relate? --- Support this podcast: https://anchor.fm/heylittlesisterinc/support

This week I share how I discovered the reasons I failed past goals and how to do better going forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

--- Support this podcast: https://anchor.fm/heylittlesisterinc/support

Are you getting in your own way? If so, it's time to step aside so that you can start moving forward towards your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

Are you somewhere you don't belong? Well, today is a new day! It's time to get up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

In today's episode, I talk about my battle with depression and recite a poem about what it was like wearing a mask for the world, while suffering from depression on the inside. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

Just like our bodies, hair and nails...we have to maintain our minds. Find out how on today's episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

In this episode we talk about the complexity of Domestic Violence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

Are you a tumbleweed, being led by your emotions? In this episode I share a little bit about my battle with depression and how I learned to live my life with intention. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

What has your negative inner conversation talked you out of? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

In this episode we continue the discussion of sexual abuse of girls and why people are so uncomfortable talking about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support

In this episode I introduce myself and get the ball rolling by addressing the taboo subject of sexual abuse and the impact of not supporting survivors. To be continued! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heylittlesisterinc/support