Podcasts about Leaving

In this episode of the Coaches Compass, Mike outlines everything that he's leaving behind in 2025 that will not carry forward in 2026. I highly recommend you listen if you're interested in leveling up as a business owner. If you need help scaling your business, start your 7-day free trial for The Collective.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Scarlett Schremmer is a two-time Rolex Junior All-American. Scarlett  joins the Mental Toughness Podcast to share how surfing, faith, family, and competitiveness shaped her path to elite junior golf. 0:02 From Hawaii to Augusta National & The U 1:08 Every-weekend surf contests & early pressure 2:39 Surfing danger and life-on-the-line mental toughness 4:01 Shark encounter at Snapper Rocks 7:03 How surfing mechanics transfer to golf 8:51 “Competing is competing” in solo sports 10:31 LPGA mom lessons on stacking days 12:04 Productive training vs. burnout 13:19 Leaving golf at the course & mental recovery 15:16 Box jumps, speed, and gym growth 16:05 Chipping battles with Mom 17:06 Learning from the U.S. National Junior Team 19:49 Coach Zambri and damage-control golf 21:09 Decade Golf and knowing your misses 28:11 Gratitude learned through separation 30:33 Recruiting chaos and following intuition 33:59 Environment and belief at Texas A&M 40:37 Faith as a resiliency anchor 45:24 Message to young golfers: chances are never zero   Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

St. Croix Tax Benefits Explained, Build Wealth Without Leaving the U.SGrant McGaugh is the CEO and founder of Five Star BDM, Brand Development and Marketing, with deep experience in business development, personal branding, and investment banking strategy. In this episode, we talk St. Croix, the U.S. Virgin Islands, tax strategy basics, brand building, the BRAVE framework, and why positioning often beats having the best product.Guest:Grant McGaughCEO and Founder, Five Star BDMEmail: grant.mcgaugh@5starbdm.comRecorded: December 18, 12pm ESTChapters:0:00 Grant McGaugh introduces himself0:33 Kellen intro, Diversified Game opens the show1:06 Why St. Croix, tax advantages, Caribbean leverage6:26 Is St. Croix truly Black run, power and economics10:11 Healthcare, logistics, tech opportunity on islands16:20 BRAVE framework, why visibility matters23:36 Grant's book, First Light, and authentic leadership27:14 Investment banking, who qualifies, $3M EBITDA sweet spot33:00 Purpose, reinvention, leaving the W2 mindset43:30 Community impact, Omaha AI, St. Croix development45:55 Omaha opportunity, affordability, building legacy51:10 Final message, HAI, visibility, executionLearn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/

In this episode, the hosts discuss their goals and reflections as they enter the new year, 2026. They talk about the traditions they plan to take forward and the habits they aim to leave behind, both in training and living categories. Highlights include discussions on maintaining a health-first approach to fitness, embracing intentional friendships, and minimalism. The episode also features a review of their past year's intentions and their words for the year, with a particular focus on continuing positive practices and ditching limiting beliefs. As part of their tradition, they take time to reflect on previous years' goals and successes.00:00 Introduction and New Year Greetings00:38 Reflecting on Past Resolutions02:19 What We're Taking to 2026: Training Category16:12 What We're Taking to 2026: Living Category34:00 What We're Leaving in 2026: Training Category47:47 What We're Leaving in 2026: Living Category48:52 Words for the Year54:28 Final ThoughtsFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

Wrong friends can wreck your faith—sometimes slowly, sometimes suddenly. In this episode of The Commitment of Faith, Pastor Roderick Webster challenges us with a simple but powerful truth from Psalm 1:1 (KJV): the blessed life depends on the path you choose—and the people you choose to walk with.Pastor Webster connects today's lack of commitment to what we see in relationships, marriages, and even in the church: many people hear God's Word, but don't respond with obedience. And our response is often shaped by our environment—especially our friends.From Judges 11:1–3, we see Jephthah's painful beginning: rejected by family, pushed out, and then surrounded by “vain men.” The wrong crowd can feel welcoming when you're hurting—but it can also pull you away from God's best.This devotion is especially for:anyone feeling pressured by friendsyoung people thinking about leaving homeparents guiding their childrenbelievers who want a stronger walk with God✅ Listen, reflect, and share this with someone who needs wisdom about their circle.Hashtags: #Psalm1 #DailyDevotion #CommitmentOfFaith #FaithWalk #WordsFromTheWord0:00 Living for Jesus (Hymn)0:34 What commitment of faith means1:07 Why commitment is rare today2:02 What you do with God's Word2:37 Every listener responds3:05 Jephthah: a hero of faith3:44 His painful beginning5:05 Cast out by family6:09 “Vain men” + wrong crowd7:20 Psalm 1:1 and the blessed path8:30 Choose your company wisely9:00 What real friends do9:28 Leaving home needs God's guidance10:11 Share this with someone10:30 Closing prayer

Legislators leaving office, the U.S. strike in Nigeria, and maternal care for Nigerian mothers and infants. Plus, the rescue of a dumpster diver, Cal Thomas on short-sighted predictions, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Commuter Bible, the work-week audio Bible. Available on podcast apps and commuterbible.org. New yearly plans begin January 5

Host Jeremy Odem is BACK with a brand new episode of the award winning, chart topping, world wide sensation, Laugh with Me Podcast. This week, Jeremy welcomes Rod & Karen from The Black Guy Who Tips Podcast! Rod and Karen have been podcasting for over 16 years and are a part of the Inflection Network. You can hear their very popular show on the FREE iHeart Radio App and anywhere you listen to your favorite podcasts. In this episode: -The Black Guy Who Tips Podcast name... -Inspirations when getting started -Nikki Minaj and her "choices" lately -Comedians getting paid in the dessert -Carolina Panthers success this season -Kevin Durant doesn't shower? AND SO MUCH MORE DOWNLOAD THE iHEART RADIO APP FOR FREE Follow us on our socials: X @LaughwithmePod & @JOfromNebraska Instagram @laughwithmepodcast TikTok @JeremyOdem0 YouTube 'Laugh with Me Podcast' Facebook 'Laugh with Me Podcast'Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

THE 1975 COLLAPSE AND THE WAR'S STRATEGIC FAILURE Colleague Geoffrey Wawro. Following the 1973 peace deal and US withdrawal, Congressional aid to South Vietnam plummeted, leaving the ARVN deprived of essential logistics and air support. When the NVA launched their final offensive in 1975, the US did not intervene, leading to a chaotic collapse of the South Vietnamese military and the fall of Saigon. The war concluded as a strategic failure where the US fought a political war based on the domino theory without understanding local realities, resulting in immense loss of life for little geopolitical gain. NUMBER 16 1964 SAIGON

MCNAMARA'S REDEMPTION AT THE WORLD BANK Colleague William Taubman. After leaving the Defense Department, McNamara sought redemption as President of the World Bank, shifting its focus to aiding the "poorest of the poor" and combating diseases like river blindness. He viewed this humanitarian work as an attempt to explain the lives lost in Vietnam, later admitting that the bombing campaigns he oversaw failed to break enemy morale just as they had in World War II. While he claimed ignorance regarding the toxicity of Agent Orange and struggled with family estrangement due to the war, he eventually attempted to reconcile his legacy and his relationship with his son. NUMBER 8 1897

#227. January isn't about becoming someone new—it's about editing what already exists. This week, we're talking about the art of curation: the rituals worth protecting, the urgency worth releasing, and the one thing you're building just for you. Welcome to The Annual Edit. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Sponsors:Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What makes a beloved history professor leave Harvard to teach at the University of Florida? Listen to James Hankins' resignation letter and imagine how Harvard is reacting! The J6 Committee's star witness gave bombshell testimony based on hearsay, says Jack Smith. An explosion of stroke incidents after the jab has the world asking: Why are these shots still on the market? Gen Z's new year's outlook may inspire you.

Few players have gone on the journey that Benfica and Ukraine goalkeeper Anatoliy Trubin has been on. War has affected every part of Ukrainian football. Today, Trubin joins Andy to share his experience of playing for Shakhtar and Ukraine after the Russian invasion in 2022.Plus, he discusses his move to Benfica, the difficulties he had adapting to life in Portugal and playing under “the Special One” José Mourinho.Ask us a question on Twitter, Instagram and TikTok, and email us here: otc@footballramble.com.For ad-free shows, head over to our Patreon and subscribe: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Happy New Year! I'm taking a moment to look back at the last six months of 2025—what's worked, what hasn't, and what the numbers tell me about the year so far. I reflect on the journey I've been on, the adventures, the challenges, and the mindset shifts that have shaped my life. I talk about working in longer blocks, thinking in decades not years, and the balance between pushing hard and giving myself space to rest. I share what I'm learning about consistency, structure, and getting intentional with my time, energy, and goals. I also get real about needing magic, wanting change, and how to show up even when life throws curveballs. If you're looking for a little reflection, motivation, and some Tough Girl honesty, this episode is for you. Thank you for all your support! Love Sarah x  ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Happy New Year - Welcome to 2026 Reflection blog post  Looking at the numbers in 2025 - Because data sometimes tells the story better than feelings.  Looking ahead to 2026 Working in longer blocks  Thinking in decades, not years 2025 to 2035 - The purple decade  Level 2 Psychology Course The importance of structure Where it may lead Consistency Gym, Aim, Mone  New Tough Girl Buffs! Adventure Funds and Emergency Funds Editing the GR10 vlogs!! (2 left to be edited)  Booking in future guests for the Tough Girl Podcast Editing the SWCP Vlogs Consistency Digital clense - laptop and phone  Boring… Need some magic, needing a timeline shift Needing for something to be different The power of reframing situations Continuity or seasons Do I need more down time? 2 - Sarah's…. Wanting to be busy and productive Wanting to be in my soft girl era Why a lot can change over the next 6 weeks What is going to happen?1 Leaving it up to fate, the universe, to magic Drive it, make the decisions, you take the steps to make it happen, put in the work Getting intentional  Ebbing and flowing between the two The journey I've been on, from where I've started The journey that you're on Dealing with life curveballs  Words of comfort  The future is exciting Go in with our best foot forward Keep positive, keep showing up Thank you for your support  Thank you to the amazing women who have shared their story on the podcast  How can I live my life differently? Scrolling through the past episodes on the website  Evergreen episodes  Thank you!    *** Previous Reflections/Solo Episodes  Jan 2nd 2025 -  Sarah Williams: Reflections on the South West Coast Path, Health, Money & Future Plans for 2025 Aug 1, 2024 - Sarah Williams: Reflecting on the Past 6 Months and Future Plans for 2024 – Insights, Challenges, and Adventures. Mar 14, 2024 - Sarah Williams - Reflections & Learnings from the 3,000km Te Araroa Trail, New Zealand. Nov 2, 2023 - Sarah Williams - Planning and Preparation for thru hiking the 3,000 km Te Araroa Trail, New Zealand. #ChallengeWithZOLEO Sep 10, 2023 - Sarah Williams - Solo Reflections: A Look Back at the End of 2022, Adventures and Challenges in 2023 Aug 4th 2022 - Sarah Williams - Reflects on the end of 2021 and the start of 2022. Aug 4th 2021 - Sarah Williams - Reflects on the end of 2020 and the start of 2021. Aug 7th 2020 - Sarah Williams - Reflections on 2019 & and the start of 2020.  Aug 4th, 2019 - Sarah Williams - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges. Dec 25, 2018 - Sarah Williams - Cycling the Pacific Coast Highway & Baja Divide    Sep 4, 2018 - Sarah Williams - Planning and Preparation for the Pacific Coast Highway & the Baja Divide! Sep 19, 2017 - Sarah Williams - Thru hiking the Appalachian Trail (2,190 miles) in 100 days!  Apr 26, 2016 - Sarah Williams - Shares her journey of getting to the start line of the Marathon des Sables (MDS) & running the toughest footrace on earth!   Social Media Instagram @toughgirlchallenges  Facebook @toughgirlchallenges  Youtube @toughgirlchallenges  Patrons www.patreon.com/c/ToughGirlPodcast  

AP's Lisa Dwyer reports on new videos of U.S. strikes on suspicious boats.

This is our 100th episode, and it's an extra special one. Ashley looks back on all of the moments that have shaped her 7-Figure business Inside this episode, she reflects on:

Empowerment and Transformation: Janet Zitting's Journey from Polygamy to ManifestationIn this episode of the Samantha Parker Show, Samantha introduces Janet Zitting as part of the 'People to Watch in 2026' series. Janet shares about her upbringing in a polygamous family within a high-demand religion. With 44 siblings and four mothers, Janet discusses the complexities and challenges of her early life. She explains her journey of breaking free from the cult-like environment at the age of 19, her steps into the real world, and how she came to embrace manifestation and mindset work. Janet now helps other women understand the power of shifting perspectives for personal transformation. They explore themes of empowerment, the role of mindset in changing one's life, and the importance of finding moments of joy and beauty in everyday life. Janet's personal podcast and TikTok, both under 'Manifest More Magic,' aim to inspire others to live fulfilling lives by creating their own reality.00:00 Introduction to the Samantha Parker Show00:40 Impact Walks and Networking01:40 Coffee Talk and Caffeine Habits04:30 Introducing Janet Zitting04:51 Growing Up in a Polygamous Family06:39 Leaving the Religion and Self-Discovery19:48 Life After Leaving: Career and Relationships22:58 Realizing the Power of Choice23:29 Discovering Manifestation23:44 Personal Development Journey24:44 Embracing Life Changes26:17 TikTok and Sharing Stories30:30 Manifestation Success Stories35:54 Leaving Polygamy and Finding Freedom39:08 Creating a Beautiful Life44:09 Looking Forward to 2026JANET Z: https://www.instagram.com/manifestmoremagic?igsh=b3J2aWRib2xzaDg3Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

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“Losing Doe B still hurts everybody” ~ CBM Soulja  CBM Soulja sits down with Lalaa Shepard of The Progress Report for a powerful and emotional conversation about life, loss, and resilience. In this interview, CBM Soulja opens up about learning of Doe B's passing while he was incarcerated, the pain of losing a close friend, and the impact it had on his life and mindset.  He reflects on beating two life sentences, being locked up while trying to maintain family ties, and the emotional toll of navigating those moments publicly and privately. The conversation also dives into his upbringing in Montgomery, Alabama, his early journey into music, and the deep bond he shared with Doe B — including how Doe B influenced his sound and career. CBM Soulja discusses new music, including his project Turkey Bag Muzik featuring Doe B and Lil Daddy, and speaks on how his experiences shaped the direction of the project.  He also opens up about fatherhood, losing close friends, social media's impact on real relationships, and the importance of growth, accountability, and purpose. 

Hosts Jim Connelly (@jimmyconnelly), Derek Schooley (@derekschooley), and Ed Trefzger (@EdTrefzger) look at sometimes controversial or overlooked topics in our midweek episode called Upon Further Review.They discuss the long semester break in college hockey and the impact of players participating in the IIHF World Junior Championshiop and the Spengler Cup, and tackle the question about whether the break is too long.This episode is sponsored by the NCAA Men's Frozen Four, April 9 and 11 in Las Vegas. Tickets: https://ncaa.com/mfrozenfourFind all of our podcasts at USCHO.com/podcasts

Send us a textIn this conversation, Sarah Clatterbuck, a seasoned engineering leader with over 30 years of experience in tech, shares her journey at major companies such as Google, LinkedIn, and Yahoo. She discusses her recent decision to take a break from her career, her thoughts on leadership, the importance of authenticity, and the cultural differences she experienced after moving to Zurich. Sarah also reflects on the impact of COVID-19 on team dynamics and the challenges of executive leadership.Chapters00:00 Introduction to Sarah Clatterbuck01:13 Navigating Career Transitions05:03 The 30-Year Career Arc08:36 Transitioning into Engineering12:21 Growth at LinkedIn16:33 Challenges of Executive Leadership19:25 Leaning Out: A New Perspective21:11 Moving to Zurich: A New Chapter24:31 Cultural Differences in Leadership25:22 Building Culture During COVID28:59 Authenticity in Leadership32:20 Leaving the Google Bubble

Reddit Stories - When OP saw her MIL blatantly favoring her infant son over her toddler daughter—right in front of them—she reached her breaking point. Despite her husband's attempts to calm things down, OP considered packing up and leaving.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

2026 is almost here and we're officially entering our let it flow and let it go era! Could hypnotising be on the cards for 2026? Maybe. One Sarah has taken borrowing clothes to the next level by stealing her sister's identity (Shane… or Jane enter stage left), while another Sarah is stressing because her Brian might not spend New Year's Eve with her.Join us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroomWelcome to The Girls Bathroom! We're Sophia & Cinzia, life-long besties who share a YouTube channel. The Girls Bathroom is a place we all know to be full of girl chat and gossip, and the place we often confide in girls we've never even met before! In this podcast we want to help you with your dilemmas, by trying to make sense of these boys wasting our time, the girls trying to make our lives difficult and all the things in between. So come join us for a fun but real chat in the girls bathroom! Disclaimer: we can't promise we'll stay on topic!! Follow us on Instagram: @thegirlsbathroom Hosted on Acast. See acast.com/privacy for more information.

In this Bonus Bri episode, Brian Beckner delivers a free preview of this week's Patreon-exclusive content—starting with one of the strangest and most unintentionally profound traditions in modern American sports: the Pop-Tarts Bowl. Joined by friend of the show and official Pop-Tarts Bowl Correspondent Zach Xavier, Brian breaks down the surreal pageantry, evolving lore, and outright ritual sacrifice of Pop-Tarts mascots—including toaster cremations, memorial jackets for fallen pastries, and a jacked “protein Pop-Tart” who refuses his destiny and escapes execution. But that's only the beginning. The episode takes a sharp turn into darker territory with a disturbing true story out of Austria: a mountain climber accused of manslaughter after allegedly leaving his exhausted, ill-equipped girlfriend to freeze to death near the summit of the country's highest peak. Brian unpacks the case, the prosecution's allegations, and what it says about responsibility, masculinity, and abandoning someone who trusted you with their life. Along the way, Brian riffs on: Why Pop-Tarts may be the straightest food ever invented The ethics of survival stories and cutting the rope The difference between “feeling bad” and being accountable The unspoken social contract of not leaving women vulnerable Bonnie Blue, Bali, and disrespecting national flags for clout The Monster Mash paradox (a song about a song that never existed) JonBenét Ramsey, new “evidence,” and why some mysteries never die This episode is funny, unhinged, uncomfortable, and very on-brand. Key Topics & Highlights The Pop-Tarts Bowl as the “People's National Championship” Mascot death count: now officially three Memorial ceremonies for previously toasted Pop-Tarts BYU vs. Georgia Tech (almost irrelevant, by design) Protein Pop-Tart with jacked arms escapes the toaster Why Pop-Tarts want to be eaten The Austrian mountain climbing case and manslaughter charges Gross negligence vs. tragic accident Why some survival stories are defensible—and others aren't Masculinity, responsibility, and not abandoning people Bonnie Blue's Bali controversy and flag disrespect The Monster Mash as a cultural copy with no original JonBenét Ramsey updates and enduring skepticism Episode Segments / Rough Timestamps Note: Exact timestamps may vary depending on platform 00:00 – Bonus Bri intro & Patreon preview 03:00 – What exactly is the Pop-Tarts Bowl? 07:30 – Mascot lore, toaster deaths & memorial jackets 14:00 – Protein Pop-Tart escapes execution 20:00 – Why Pop-Tarts want to be eaten 25:00 – Austrian mountain climber leaves girlfriend to die 38:00 – Survival ethics & masculinity 52:00 – Bonnie Blue, Bali & national disgrace 58:00 – Monster Mash theory 1:05:00 – JonBenét Ramsey updates 1:10:00 – Closing thoughts & Patreon plug Quotes from the Episode “The Pop-Tarts Bowl is the only championship with a confirmed death toll.” “Feeling bad isn't the same as doing the right thing.” “There are certain things you just don't do as a man—like leaving someone to die on a mountain.” Support the Show Bonus episodes available on Patreon:patreon.com/TheBallerLifestylePodcast Subscribe, rate, and review on Apple Podcasts—it helps the show more than you think. Tell a friend who enjoys dark humor, cultural absurdity, and long rants that somehow make sense. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In our New Year episode, we reflect on the habits, mindsets, and behaviors that deserve to stay in 2025

The first business Joe Soelberg bought did $400k SDE. The experience and cash flow enabled a second, larger acquisition.Topics in Joe's interview:Leaving corporate for a chance to manage P&LHis toughest pitch was to his wifeAcquiring a 3D design firmPivoting hard during CovidHiring a manager with a design backgroundAcquiring a branding agencyDifference between branding and marketingRetainer model for recurring revenueOffering less than listing priceHis hand-off relationship with his businessesReferences and how to contact Joe:LinkedInPoint B CommunicationsSONNY+ASHMike Curry on Acquiring Minds: It's All Your Fault: How to Become CEO of Your AcquisitionJohannes Hock on Acquiring Minds: Buy and 3x a Project Based Business in Just 2 YearsWork with an SBA loan team focused exclusively on helping entrepreneurs buy businesses:Pioneer Capital AdvisoryGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamGet a free review of your books & financial ops from System Six (a $500 value):Book a call with Tim or hello@systemsix.com and mention Acquiring MindsConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

#192 - What I'm Carrying Into the New Year — And What I'm Finally Leaving Behind New Year's Eve has a funny way of making us feel like we should reinvent ourselves by midnight. New rules. New goals. New personality. Preferably someone who loves green juice and wakes up excited at 5 a.m. This episode is… not that. Instead, this is a pause. A breath. A moment to stand in the quiet space between what's been and what's coming—and ask a better question than “Who should I be next year?” In this reflective solo episode, I share what this past year taught me the long way around: that growth isn't about striving harder, fixing more, or optimizing your way into worthiness. The most meaningful shifts often come from removing pressure, listening to your nervous system, and letting go of identities that no longer fit. We talk about discernment over urgency, why discomfort isn't a problem to solve, how progress actually works (hint: it's not linear), and what it looks like to move into a new year lighter—not because you did more, but because you carried less. No resolutions. No hustle. No performative “new you.” Just honesty, integration, and intentions that actually make room for real life. If you've felt tired of pushing, quietly proud of how much you've grown, or like you're standing on the edge of something new—but slower and steadier than before—this episode is for you. In This Episode, We Explore: Why striving, optimizing, and “doing more” often block real healing The difference between urgency and discernment—and why it matters How listening to your nervous system builds real trust with yourself What to keep, what to release, and what doesn't need to come with you Why intentions work better than resolutions (and how to choose yours) How progress actually unfolds—even when it feels messy or invisible Time Stamps 00:00 – Why this episode isn't about goals, resolutions, or reinvention 02:00 – The quiet space between years—and why it matters 04:00 – When striving stops working (and what actually does) 06:30 – Discernment vs. urgency: learning to pause instead of react 10:00 – What I'm intentionally carrying into the new year 12:00 – What I'm finally leaving behind (and why discomfort isn't failure) 15:00 – Intentions over resolutions—and how to choose yours 18:00 – Moving forward lighter, calmer, and more grounded Where to Find Me You can connect with me, explore programs, and see what I'm up to outside the podcast here: Website: https://lisasmithwellness.com/ Instagram: https://www.instagram.com/prettywell_podcast

Plato's cave is no longer a place of ignorance but a nervous system organized around familiarity. The chains are early attachment imprints; the shadows are trauma-bonded patterns mistaken for love. Neural biology prioritizes prediction over truth, so the brain confuses recognition with safety and repetition with intimacy. Attachment wounds project onto partners, turning chemistry into reenactment and connection into regulation. Leaving the cave is not acquiring insight but tolerating the collapse of familiar neural patterns long enough for presence to emerge. Those who see threaten the system because truth deregulates the known. Liberation in love occurs when the nervous system relinquishes pattern for presence.

In this reflective and empowering episode, Shronda Armstrong invites listeners to pause, reset, and intentionally step into 2026 by releasing what no longer serves them. Rather than chasing traditional New Year's resolutions, Shronda challenges us to embrace continuous self-improvement, self-awareness, and spiritual alignment—any day of the year.She dives into the realities of imposter syndrome, especially for women of color, the importance of walking away from toxic circles, and the necessity of developing financial maturity by knowing your worth and charging accordingly. This episode is filled with affirmations, truth-telling, and encouragement to speak life into your goals, protect your energy, and move forward boldly.As 2026 approaches, this is your reminder that growth begins the moment you decide to let geaux.Subscribe for more real conversations on The Q Chat and join the discussion in the comments.Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Mediawww.geauxqueen.comFollow on Instagram:⁠⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠⁠ Sponsored by The Armstrong Reign Corp. 2026#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

In this episode of the 'Talk of Iowa' book club, author Sarah McCammon and expert readers discuss 'The Exvangelicals: Loving, Living, and Leaving the White Evangelical Church.' The book is a blend of memoir and reporting, focusing on McCammon's life growing up in an evangelical church in Missouri and attending an evangelical college before parting ways with the church as a young adult. McCammon also writes about the experiences of other so-called "exvangelicals." (This episode was originally produced April 15, 2025.)

The FDA has issued a major safety alert on andexanet alfa, used to reverse factor Xa inhibitors, after post-marketing data and the ANNEXA-I trial showed roughly double the risk of serious and fatal thromboembolic events versus usual care. Concluding that risks now outweigh benefits, U.S. sales will end, forcing hospitals to urgently reassess reversal protocols. Meanwhile, the CDC reports a sharp national rise in influenza activity, dominated by H3N2, with increasing hospitalizations and pediatric deaths; vaccination and early antiviral treatment remain strongly recommended. Finally, the FDA approved once-daily oral semaglutide 25 mg for weight management and cardiovascular risk reduction, offering efficacy comparable to injectable therapy and potentially expanding patient access when launched in 2026.

In this annual State of the Union episode, I'm sharing what's officially in and out for me in 2026 - from habits and routines to mindset shifts, consumption patterns, and how I want my life to feel going into the new year. We talk about de-centering excessive scrolling, refining consumption, prioritizing sleep and mental health, and leaning harder into hobbies, creativity, and long-form content. I also share the wellness routines, lifestyle shifts, and creators that are inspiring me right now as I move into a slower, more intentional season.This episode is less about resolutions and more about direction — what I'm choosing to give energy to, and what I'm consciously letting go of.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and breathe. Breathe in slowly and deeply Until a gentle rhythm  Of deep breaths Occurs naturally. LONG PAUSE While breathing,  Listen to your breath, To the air entering you, Full of calm and relaxation. LONG PAUSE And listen to the breath Leaving you, Taking away stress And distractions. Leaving you fully relaxed And at peace. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Are you a Highly Sensitive Person under stress? Find out—take the free test at Add Lead Magnet Link to top of show notes: https://trueinnerfreedom.com/hsp-stress-test/   Do you ever feel guilty for resting, constantly attune to others' moods, or find yourself apologizing for simply having needs? As we look ahead to 2026, now is the perfect time for highly sensitive people to stop carrying what no longer serves them—and start choosing themselves. In this powerful Self-Compassion Wednesday episode, Todd Smith gets deeply honest about three subtle but draining habits he's leaving behind—and why every HSP should consider doing the same. You'll learn how these patterns show up in daily life, why they're so hard to let go of, and a gentle, effective process for setting yourself free from them. You'll Discover: Why proving your worth through productivity is a trap for HSPs—and how to break free. The hidden cost of over-attuning to others' emotions and how to stay in your own lane. How apologizing for your needs leads to self-erasure—and what reclaiming your space really looks like. Press play now to begin releasing what drains you and reclaim the inner freedom you deserve.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.    

What are you leaving behind in 2025 in to make space for more of what is in full alignment for you in 2026?In this episode Amanda gives you inspiration by sharing what she is leaving behind and what she s calling in to make 2026 her most fulfilling, abundant year yet.WORK WITH AMANDA:ALIGN & THRIVE 1 Day Goal Setting Event 11th Jan 2025:https://www.eventbrite.co.uk/e/align-thrive-tickets-1968808125101?JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert." Isaiah 43:19Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Grab your Lotto gear: Lottosport.comTIMESTAMPS00:00 Roma get 3pts against De Rossi09:51 Chivu working wonders with Inter17:40 Nkunku and Pulisic crack Verona27:07 Juventus is so back38:04 A little transfer talk39:30 Fiorentina haven't turned the corner44:00 Who's going down?50:33 Cagliari looking great

Get Tina's Prompt Engineer Guide to make killer AI agents: https://clickhubspot.com/dte Ep. 388 Did you know that deep domain expertise—not just engineering chops—is now the critical skill for building powerful AI workflows?  Kipp and Tina Huang, data scientist and YouTuber, dive into how anyone can use tools like ChatGPT and n8n to stop customers from leaving by automating and personalizing your workflows for true impact. Learn more on identifying the right problems to automate, the essential components of building AI-powered agents, and the cultural and organizational strategies to actually get your team on board and drive change. Mentions Tina Huang https://www.youtube.com/@TinaHuang1 n8n https://n8n.io/ Gemini 3 https://gemini.google.com/app Gumloop https://www.gumloop.com/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt We're creating our next round of content and want to ensure it tackles the challenges you're facing at work or in your business. To understand your biggest challenges we've put together a survey and we'd love to hear from you! https://bit.ly/matg-research Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Join our community https://landing.connect.com/matg Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

Send us a textA year of relentless help and louder hope. We open the doors on how the Michael J. Rinder Aftermath Foundation turned complaint campaigns into fuel, scaled a 24/7 crisis line, and put bold billboards across Los Angeles and London so Sea Org members know a safe exit exists. With Claire, Mark, Phil Jones, Matt Pesch, Amy Scobee, and mental health coordinator Jeff Beaumont, we walk through what real support looks like when disconnection has burned bridges and erased lifelines.You'll hear how law enforcement partnerships now include an anonymous reporting portal and a dedicated agency hotline, making it easier for investigators to understand Scientology's control tactics and move cases forward. We dig into the support groups led by cult-recovery therapist Rachel Bernstein, why anonymity matters for new escapees, and how a peer buddy system helps during holidays and tough nights. Then we get practical: education grants, GED pathways, and a 2026 push into vocational training so survivors can land steady work fast. Career counselors translate “Sea Org” experience into civilian resumes, replace paper systems with modern tools, and rebuild confidence step by step.We also celebrate momentum: recurring donors are up, total donations jumped, and aid requests more than doubled. Testimonials—kept anonymous to protect safety—show lives stabilized, apartments secured, classes started, and families holding onto hope despite disconnection. Along the way, we share powerful cultural moments: a teaser for Brothers Broken, which lays bare the cruelty of disconnection, and John C. Christensen's Pain to Promise, a frontline look at how help becomes a new life. The takeaway is simple and stubborn: when a high-control group tries to silence help, the answer is to grow that help, register everywhere, document everything, and keep picking up the phone.Want more people to find this work? Subscribe, share this episode with someone who needs it, and leave a review telling us what you learned or what you're still curious about. Your voice helps someone else hear the lifeline.Support the showBFG Store - http://blownforgood-shop.fourthwall.com/Blown For Good on Audible - https://www.amazon.com/Blown-for-Good-Marc-Headley-audiobook/dp/B07GC6ZKGQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Blown For Good Website: http://blownforgood.com/PODCAST INFO:Podcast website: https://www.buzzsprout.com/2131160 Apple Podcasts: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503 RSS: https://feeds.buzzsprout.com/2131160.rss YOUTUBE PLAYLISTS: Spy Files Playlist: https://www.youtube.com/playlist?list=PLWtJfniWLwq4cA-e...

The transfer portal will open on Friday. Zach and Jesse talk about the latest news, including Billy Edwards Jr leaving and the importance of landing a new quarterback ASAP. The guys also get into RB coach Devon Spalding heading to Michigan State and they tackle a ton of listener questions.See omnystudio.com/listener for privacy information.

Join Organized LIFE Academy (OLA) today. It's for midlife+ women who want to be clutter-free. Are you ready to reflect honestly on your year, the wins, the hard moments, the breakthroughs, and the lessons, so you can step into 2026 with clarity, peace, and purpose? In this year‑end episode, I walk you through my 2025 review, including what I'm leaving behind, what I'm bringing forward, and the mindset shift that changed everything for me. 2025 was big. It was full. It was messy and beautiful at the same time. As we close the year, I want to invite you to a few reflection questions that will help you own your wins, honestly assess your growth, and choose what you're ready to let go of before 2026 begins. I share: My wins in business and life — including podcast visibility goals, revenue reflections, and family milestones. The hardest moment of the year and how vulnerability changed my identity. What I'm letting go of in 2025 — and why it matters. What I'm carrying into 2026 with intention. A new way of thinking about goals that feels lighter, freer, and more curiosity‑driven. You don't have to take everything with you into next year. You get to choose. What You'll Learn How to describe your year with honesty instead of pressure. Why acknowledging wins matters more than you think. How your identity shifts through struggle and breakthrough. The power of asking curious, open goals — instead of rigid demands. A fresh mindset for organizing your business and your life in 2026. Reflection prompts to close out your year with intention and joy. For the resources and links mentioned, go to:  https://simplysquaredaway.com/149  

We've had rough years before—but 2025? This one hit different.  If you've been listening to us for the last six years, you know we're no strangers to hard conversations. DEI. Wellbeing. Systems that don't work the way they should. And this year pushed all of that—from the global to the deeply personal. So what did we learn when everything felt heavier than usual? Let's talk about the biggest lessons this year forced us to learn - what we're leaving behind in 2025, and what we are carrying forward, with purpose, into 2026.   What to listen for: Mindsets that we're embracing: There are two things you can control, attitude and effort. Thank you, kids' basketball camp, for teaching us this one. It feels a lot more peaceful to identify and wear one identity at a time, and not feel guilty that you're not being anybody else in that moment. Even if you've got a trillion things on the go, if you need to be mom right now, be a rockstar mom; if you need to get a workout, be an amateur athlete.  Some strong truthbombs amidst laughter, including this: Nobody cares. You're giving other people's opinions far more power than they actually have.  Everybody's going through something. Tough doesn't look the same; have empathy.  What we're bringing into 2026: Relationships and empathy.  

As the calendar turns toward a new year, many grieving moms feel an unexpected weight. Moving forward can feel disloyal. Hope can feel complicated. And the quiet question rises: How do I walk into a new year when my child is no longer walking beside me? In this episode, we return to Mary one final time. Scripture tells us she treasured these things and pondered them in her heart. Mary did not move forward by forgetting what she carried. She moved forward by holding love and life together. In this episode, you'll hear: Why stepping into a new year can stir guilt after child loss How Mary teaches us to carry memory and movement together Why loving your child deeply and living forward are not opposites How faith invites you to walk gently into what comes next This conversation offers permission to grieve, remember, and continue living — all at the same time. Grief Mentor Services ✨ GRIEF MENTOR SESSIONS If your heart feels overwhelmed or you're unsure how to navigate this season of grief, I would be honored to walk with you in a 1:1 Grief Mentor Session — a time of intentional listening, spiritual discernment, and compassionate mentorship to help you understand your grief and take steady steps forward. In each session, I listen carefully to your story and offer personalized guidance, along with simple printables and visual tools designed to meet you right where you are.

What if the stress, chaos, and hidden workload of managing your property while living abroad could be replaced with clarity, control, and peace of mind? In this episode, I sit down with Oscar Rubio, founder and CEO of Lodgering, a SaaS platform designed to solve one of the most emotionally taxing problems in real estate and mobility: managing a home from thousands of miles away. Oscar shares the deeply personal journey that led him from overworked "one-man orchestra" to leading a scalable, global platform used by institutions, homeowners, and relocated professionals. We explore the messy realities of mobility—overbookings, lost bookings, endless emails, operational burnout, and stressful overseas incidents—and how Oscar transformed years of painful, unscalable work into a streamlined, AI-powered ecosystem designed to give every user what they truly want: safety, clarity, and peace of mind. This is a conversation about resilience, reinvention, and building a business that supports your life—not the other way around. On This Episode 01:10 — The early days: visiting properties in person, doing everything manually, and learning relocation from the ground up 01:50 — Building multiple companies in Madrid… until COVID nearly shut everything down 02:23 — The turning point: digitizing every process into a scalable ecosystem—Lodgering 02:49 — Kyle introduces the idea of a multi-sided marketplace and asks Oscar how Lodgering works 03:14 — Oscar explains why Lodgering is a SaaS, not a marketplace—and why connecting platforms multiplies value 03:39 — Kyle frames Oscar's entrepreneurial journey as a story of scaling through repeated reinvention 04:11 — Oscar explains why experience is both "your enemy and your ally" when building a company 04:36 — Why resilience and learning from mistakes define long-term entrepreneurial growth 05:02 — Kyle asks about the real problems faced by Oscar's ideal clients 05:33 — Oscar describes hearing from CEOs: "you digitalized all our pains" 05:59 — Where the chaos really begins: managing 6+ booking platforms with no centralization 06:10 — The consequences: overbookings, underbookings, lost revenue, missed emails, and zero visibility 06:45 — Kyle presses for more specifics—and Oscar breaks down the true operational pain points 07:00 — Tenant issues, contracts, payments, incidents, and too many tools stitched together 08:00 — Why moving abroad is inherently stressful—and how Lodgering reduces that emotional load 08:41 — Kyle reflects on the "part-time job" hidden inside what should be passive income 09:07 — Oscar reveals the burnout facing operational teams and why they often quit 09:59 — The chaos spiral: missed calls, unanswered emails, confusion between owners, tenants, and institutions 10:11 — Kyle clarifies the definition of "relocated"—midterm stays of 1–11 months 11:06 — The mid-term rental boom: engineers, students, and global project workers 11:25 — The hidden burden for international offices and HR teams 12:00 — Kyle asks what makes Lodgering truly different 12:20 — Oscar reveals Phase 2: integrating AI to anticipate needs, automate proposals, and match services 13:13 — Kyle explores the benefits: saving time, saving money, protecting reputation 13:49 — Oscar describes how incident data helps predict, prevent, and budget issues 14:45 — Lodgering as a system for increasing occupancy, reducing operations costs, and improving decisions 15:00 — Kyle summarizes what users want: safety, clarity, peace of mind 15:21 — Oscar shares Lodgering's internal philosophy: "We Do Care," emphasizing empathy, not just technology 16:15 — Kyle begins the emotional story-mining process—inviting Oscar to recall core moments 17:08 — Oscar's breakthrough realization: booking emails in spam, endless paperwork, and unscalable chaos 18:32 — Kyle asks what Oscar's life looked like during this period 18:45 — Oscar shares honest details: 13–14 hour days, weekends preparing agendas, work as a "hobby" 19:25 — Golf: the only thing that finally pulled him out of work mode 20:10 — Kyle connects his experience to the emotional journey of Oscar's clients 20:36 — Oscar discusses ambition, effort, and the endless drive to improve 21:14 — Kyle asks for the contrasting future moment—when things finally aligned 21:50 — Oscar shares his dream: entrepreneur support, family time, and golf 22:30 — What has already changed: hiring an executive team, stepping into strategic leadership 22:55 — Leaving behind the "one-man orchestra" 23:09 — Kyle retells Oscar's story live—emotional, vivid, narrative form 26:43 — Oscar reacts: "You crossed my mind… that's exactly my story." 27:14 — Oscar reflects on the interview experience—"different in the best way" 27:28 — Where to find Oscar and learn more about Lodgering 27:55 — Closing the episode

The Legal Team discusses what happens with clients when leaving a firm.

Send us a textToday's episode is part of a series called "Leaving America," about folks who have decided to move outside the country and how they did it. Our guest is Joanna Keenan. Jo and I worked together in Santa Cruz, California. We were both physician assistants in the same emergency department at the local hospital there. Eight years ago Jo and her spouse Kelly retired to Mexico. Five years ago, Joanna came out as a trans woman. We discuss our shared experience working in American healthcare, and her and Kel's decision to retire to Mexico and the logistics of that move. We also talk about her experience coming out as a trans woman in Mexico, and her and Kel's move back to the United States this year in large part because they have turned 65 and now qualify for Medicare which gives them access to better health care than what they had in Mexico.  Other episodes in the "Leaving America" series:Aaron Poe (Ireland)Tashina Duttle (Spain)Daniel Gundlach (Germany)Kathy McCue (New Zealand)

As we close out the year, it's time to take a breath, look back at how far you and your puppy have come, and let go of the puppy training myths that made puppy behavior feel more confusing and stressful than it needed to be. This end-of-year recap is about clarity, encouragement, and dog behavior explained in a way that actually makes sense for real puppy parents.   In this episode of The Well-Mannered Mutt, I'm sharing the importance of understanding puppy behavior through a kinder, more realistic lens and breaking down five common training myths we're leaving behind so you can head into the new year with confidence, clarity, and trust in positive reinforcement training.   Some of the things I cover in this episode are: dog behavior explained without blame, shame, or outdated labels Why positive reinforcement training is communication, not bribery How common myths quietly interfere with how to build confidence in dogs What puppy parents are already doing right when it comes to puppy behavior Why understanding dog behavior explained through science changes everything You've done more than you realize. Your puppy has learned more than you think. When we understand dog behavior explained through kindness and science, training gets easier and relationships get stronger. By letting go of pressure, perfection, and outdated advice, you create space for calmer homes, better puppy behavior, and real progress built through positive reinforcement training. This end-of-year recap is also a reminder that learning how to build confidence in dogs starts with trust, patience, and realistic expectations, and you are already well on your way.   Resources mentioned in this episode: HELP! My Puppy Is Biting Me!   Connect with Staci Lemke: Website - www.mannersformutts.com Instagram & Facebook @mannersformutts

What happens in the mind of a narcissist when they realize they've finally lost control? In this episode, Lee Hammock (Self-Aware Narcissist) reveals the three words that strike the most fear into a person with Narcissistic Personality Disorder (NPD): "I am leaving."For most people, these words signify a breakup. For a narcissist, they signify the end of a power dynamic, the loss of supply, and the onset of "narcissistic injury." Lee breaks down why this specific phrase is so terrifying and how it often triggers the most desperate "Hoovering" attempts.In this episode, we explore:The Core Fear: Why the threat of abandonment is a narcissist's "kryptonite."The Power Shift: What happens to the dynamic when you stop being a source of supply.Manipulation Tactics: How narcissists use "Future Faking" and guilt to stop you from walking out the door.The "Discard" vs. Being Left: Why it's different when you choose to go first.If you are looking for the strength to leave or trying to understand why your exit triggered such a massive reaction, this episode provides the perspective you need to stay strong.Connect with Lee:My Courses: https://courses.mentalhealness.net Healing Support Group: https://mentalhealness.thinkific.com/products/communities/thementalhealers1-on-1 Coaching Calls: https://mentalhealness1on1perspective.as.me/schedule/ec588030Follow on Instagram/TikTok: @mentalhealnesss

New Year's Resolutions or Intentions for the New Year...Peace will rule, get into it! End of year roundup, reflecting on next chapter of my life, I am hopeful that my ordered steps will help someone else. Truth comes in many forms. What has been draining your spirit? 5 types of people to avoid to navigate the next chapter in life in peace and freedom, and not chaos. An elderly woman once told a sister, "I love her, but I cannot breathe when she leaves. It is as though she blows out the candles in my house." The sister answered her with gentle truth, "Love her from a distance, for God did not ask you to sacrifice your peace to satisfy another's unrest." If someone's constant complaining suffocates the joy, God is trying to nourish in you, then you must protect your inner sanctuary. The second type, the manipulator. This is the most subtle and often the most painful. Manipulation does not come with shouting. It comes wrapped in words that sound like care, like duty, like obligation. Manipulators use guilt to control. They speak of love but demand submission. God NEVER weaponizes guilt. Therefore, every person who steals your freedom is damaging the gift God placed in you.  3rd type They remind you of old mistakes, not to heal you, but to diminish you. They keep you fixed in an outdated portrait of who you once were, refusing to see the grace God has formed in you.  Your past is not a weapon for others to wield. 4th Darkness Bearers one who carries darkness. Not always in obvious ways, not always with dramatic sins, but with a presence that pulls the soul away from the light. These are the people who normalize what leads you away from God, who diminish the seriousness of sin, who feed resentment, who speak lightly of what wounds the conscience, who invite you into anger, division, or habits that cloud the clarity of prayer. A neighbor arrives not with warmth but with gossip that stains the mind. A relative comes not with compassion but with burdensome anger that pulls the spirit into old conflicts.  5th Silent but just as deadly This cold silence is not the silence of contemplation. It is the silence of indifference. It is the silence that neither builds nor comforts. A relative who shows no interest in your well-being. A friend who never asks how your heart is. A companion who takes but never gives.  Your soul is too close to eternity to be entangled in the shadows of others. Rise above the storms of others. You will live the later years as God intended, not in confusion, but in clarity, not in exhaustion, but in grace.  Pope Leo is still kicking the knowledge.  Navigate to Pope Leo Speaks on 5 Types of People to Avoid that are Peace Wreckers to view the video in its entirety. No, I am not Catholic. But, this Pope Leo XIV is literally a "cousin". And has emphatically stated he is not MAGA. As the first American-born pope, has said that his nationality means that people cannot say he "doesn't understand the United States," as they did with Pope Francis. This statement indicates that he feels his perspective is uniquely informed and that he will be more effective in his engagement with the US government. He has expressed support for US bishops who took a stance against the Trump administration's deportation policies. By doing so, he is indirectly criticizing the administration while also encouraging other bishops to follow suit. While Pope Leo XIV has stated that he wants to avoid "partisan politics," he has also said that he is not afraid to "raise issues" that are related to the Gospel. This creates a fine line that he seems willing to cross, and his comments on human dignity, immigration, and wealth inequality can be interpreted as a moral and religious critique of the administration's policies. I am not a Communist nor a sympathizer of the autocratic regime in power in China. But, I admire the shade. Leaving this felon administration on hold listening to #Obama speeches is classic!! Even Sun Tzu could have anticipate the level of shade of the new age Chinese nor 50 cent for that matter. #pettylujah  Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season! Don't forget to navigate to www.dalesangelsinc.com for all special offers and updates on nerd news. So much to buy so little time!!

In this episode of The Russell Brunson Show, I share a raw, unscripted talk from a private mastermind where I break down what it actually takes to level up in business and in life. This is not about tactics, funnels, or hacks. It is about the internal shifts, humility, and skill rebuilding required when the old version of you can no longer take you where you want to go. Through personal stories from wrestling, entrepreneurship, faith, and leadership, I explain why growth feels uncomfortable and why that discomfort is often the signal that you are on the right path. Rather than teaching another framework, I'm walking you through the psychological and emotional realities of moving from one level to the next, and why most people stall out when their ego refuses to let go of past success. Key Highlights: ◼️Why every new level of success requires abandoning the skill sets that previously worked ◼️How the Hero's Journey explains personal growth, plateaus, and the need to leave the “ordinary world” ◼️Why ego and attachment to past wins are often the biggest blockers to scaling ◼️The difference between technical growth and internal readiness for the next level ◼️How humility, reflection, and learning from others unlock the next phase of progress Real growth does not come from doing more of what already worked, but from being willing to relearn, rebuild, and let go of the identity tied to past achievements. This episode is a reminder that leveling up is less about external strategy and more about who you are willing to become in order to move forward. ◼️If you've got a product, offer, service… or idea… I'll show you how to sell it (the RIGHT way) Register for my next event →⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ◼️Still don't have a funnel? ClickFunnels gives you the exact tools (and templates) to launch TODAY → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices