Podcasts about Baggage

Are you starting something new but feeling stuck in old patterns? The problem isn't the opportunity ahead—it's the unfinished business you're carrying with you.Most people try to move forward while dragging the weight of unclosed chapters, unprocessed emotions, and misaligned relationships. They wonder why new relationships feel like old ones, why career changes don't bring fulfillment, or why success still feels empty. The truth? Transformation isn't complete until you properly close what was.In this raw and deeply personal monthly reflection, Raj shares his journey of returning to Austin after five years of self-discovery, moving in with his partner, and completely reimagining his company Liber8. He reveals the often-overlooked art of completion—and why mastering it is the key to creating alignment in everything you do.In this episode, you'll discover:Why friction in your life is actually a gift showing you what's misalignedThe cancer survivor who experienced remission only after addressing her emotional trauma (and why the symptom is never the root cause)How to track "dis-ease" in your body as a map to know exactly where you are in lifeWhy you can't birth something new without letting old versions of yourself die firstThe question you're afraid to answer—and how it's keeping you stuckWhat happens to your body when you finally release emotional debt through being witnessedWhy the science doesn't heal you (but creating safety for your soul does)How monthly reflection became Raj's most powerful tool for closure and transformationThe truth is simple but profound: You are enough. You don't need to do more—you need to be held, witnessed, and seen as you release what you've been carrying.This isn't just another self-help conversation. It's an invitation to give yourself permission to complete, to grieve, to let go—and finally step into full alignment.Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

In a cultural pivot that's as swift as a TikTok trend, the once-unquestioned allure of heterosexual romance is under fire—recast not as a fairy-tale endpoint but as a potential social liability. Drawing from a Vogue feature, viral podcast snippets, and a probing New York Times magazine essay,  we unpack the rising tide of "heterofatalism": a cocktail of exhaustion, irony, and quiet rebellion among straight women navigating the boyfriend conundrum. What was once a status symbol—think "Boyfriend Land" selfies flooding feeds in the early 2010s—has morphed into something subtly shamed, with singlehood emerging as the sleek, mysterious upgrade. Yet beneath the memes and eye-rolls lies a deeper malaise: men's relational anxieties are clashing with women's sharpened expectations, turning desire into a high-stakes standoff.The conversation ignites in British Vogue's "Is Having a Boyfriend Embarrassing Now?", where author Stephanie Yeboah dissects the subtle sabotage of coupledom in the social media era. Gone are the days of overt "hard-launches"—those gushy couple photos that scream commitment. Instead, women opt for cryptic signals: a manicured hand draped over a steering wheel, a partner's face artfully blurred in the background, or entire fiancés cropped out of vacation reels to dodge the "evil eye" of jinxing fate. Yeboah cites cultural critic Zoé Samudzi's sharp take: straight women crave "the prize and celebration of partnership" but recoil from its "norminess," lest it paint them as basic or overly invested.

Called Out of the Baggage | October 26, 2025Kingdom Come Week 12Message by Pat Hood [Lead Pastor]

Called Out of the Baggage | October 26, 2025Kingdom Come Week 12Message by Kyle Goen [Riverdale Campus Pastor]

Called Out of the Baggage | October 26, 2025Kingdom Come Week 12Message by RC Ford [Stewarts Creek Campus Pastor]

October 19, 2025

Aaron Spencer allegedly gunned down Michael Fosler, 67, after catching him driving off with his daughter, whom Fosler had already been charged with grooming and abusing, according to court docs. Spencer was charged with second-degree murder — spurring him to run for sheriff in Lonoke County, Arkansas. Please Like, Comment and Follow 'Afternoons with Philip Teresi' on all platforms: --- Afternoons with Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Afternoons with Philip Teresi Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Aaron Spencer allegedly gunned down Michael Fosler, 67, after catching him driving off with his daughter, whom Fosler had already been charged with grooming and abusing, according to court docs. Spencer was charged with second-degree murder — spurring him to run for sheriff in Lonoke County, Arkansas. Please Like, Comment and Follow 'Afternoons with Philip Teresi' on all platforms: --- Afternoons with Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Afternoons with Philip Teresi Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

We blow off the news and politics in the first hour to talk about gay tippers, submissive radical feminists, incel men-children, and the complicated relationships between them all, Epstein Island was a more popular tourist destination than we thought, Bondi goes full Scarlet O'Hara with a burn book, the Nobel Prize nobody wanted…well, except that one guy, and Israel might actually stop killing kids for a minute.

Welcome to the premiere of our very first episode of our brand new podcast - Not My Cup of Tea! Where we read out embarrassing confessions and stories people wish never happened. In this episode, Judah talks about his many crazy stories from his trip to Thailand and covers how he almost died, a girl who bought her boyfriend a gift to give to herself at her birthday party because he didn't have any money, a women kicked her sister in law out of her wedding for leaking her pregnancy, a guy who bullied a group of bullies online to avenge his brother, a tourist in Amsterdam at the red light district who decided to give in to a sex worker beckoning him in for a good time and how it went horribly wrong and much more!Send in your questions and confessions: notmycupofteapod@gmail.comSOCIAL LINKS! Judah's YouTube Channel: https://www.youtube.com/@judisamoEli's YouTube Channel: https://www.youtube.com/@EliTurpFollow us on instagram: https://www.instagram.com/notmycupoftea_podcast/Follow us on TikTok: https://www.tiktok.com/@notmycupofteapodcastFollow us on Twitter: https://x.com/NotMyCupofTeaPListen to us on Spotify: https://open.spotify.com/show/701VYZQP2bUQLe8uAVp7kUCheck out Podcast distributor website: https://creators.spotify.com/pod/profile/notmycupofteapodcastThis blooper reel was edited by Eli TurpChapters 00:00:00 Intro00:01:28 What this podcast entails00:02:30 How have we been?00:10:20 Judah saw a "ghost"00:13:25 Production is getting better!00:14:35 Judah's Thai adventures00:16:49 Baggage problems00:18:58 Getting stopped in security00:24:12 Toilet troubles on the plane00:37:44 Disruptive tourists in the airport00:40:14 Judah exiting the Thai airport00:44:16 Bidets00:46:52 Bad hotel, no locks, SNAKES00:49:54 Zoo visit!...and a moped crash00:53:24 Judah's girlfriend nearly drowned00:58:13 Mr Nut Allergy ate a damn nut cake01:11:03 Wrapping up Judah's storytime01:14:00 What are we drinking?01:18:06 News of the week01:39:19 'Am I the Asshole?' introduction01:39:57 AITA story 1 - Reverse gift giving?01:46:14 AITA story 2 - You're uninvited to my wedding.01:52:35 Ad break01:53:26 Spill the Tea! (new segment)01:54:33 Confession 1 - Cyberbullying??02:03:38 Confession 2 - An unwise choice in Amsterdam...02:13:10 Is This Your Cup of Tea? (segment)02:13:55 Dogs in buggies/strollers 02:17:40 Non-musician know-it-alls02:22:59 Bring back the Concorde!02:26:24 Stop ladyboy stereotyping02:33:38 Fix Your English, Mate!02:38:12 Give us feedback!02:39:20 Reading Your Emails02:43:20 Outro - Thanks for watching!CreditsThanks to Judah for hosting, graphic design and producing of this podcast.Thanks to Eli for editing, time stamping and creating and producing the music for this podcast.Special thanks to the rest of our podcast team behind the scenes.

This is Part 1 of a special conversation with Liam Bolger — widely known as “Mr Luton Airport.” With 36 years in aviation, Liam takes us from his beginnings on the baggage dock to becoming a respected airport leader. He opens up about leadership, resilience, crisis response, and the culture shifts that transformed operations at London Luton Airport.

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Today, Pastor Brandon continues our series, "Deeper Waters". We all carry baggage, unresolved issues or pains, that we bring with us everywhere; we must let Jesus heal us if we want to move deeper with Him.Support the show

If you've ever felt trapped by toxic family patterns, exhausted by generational trauma, or wondered if you'll EVER break free from the cycles that keep repeating... this episode is your roadmap to freedom.

☕ PART 1: The Setup Host Summary:Introduce Kyle, the original dater.Recap Kyle's version of the date:Coffee date.Casual, fun, extended beyond expected time.Kyle paid, thought it went really well.Tried following up for a second, more formal date — no response from Haley.Transition Line:"So we gave Haley a call to find out what's really going on."

As we continue our series RECIPE FOR RELATIONSHIPS, Pastor Damien teaches us about the baggage we carry in our lives. There's three steps we need to take when evaluating the things taking space in our lives - we have to EXAMINE what's there, EVALUATE if it's necessary, and OBEY what God says! - Listen to the message here!

The Strong Friend Unmasked Are you the “strong friend” in your circle? The one who always shows up, holds everything together, and carries the weight of everyone else's struggles? While being dependable and supportive is a gift, it can also come with a hidden cost—frustration, resentment, loneliness, stress, and even physical symptoms like panic attacks and high blood pressure. In this episode of The Friendship Tour, I continue The Strong Friend Series with Part 2: The Strong Friend Unmasked. Here, we discuss: ✨ What makes it difficult for the “strong friend” to show vulnerabilities ✨ The unspoken baggage we often carry ✨ How burnout shows up when you're always the “go-to” person ✨ Why we are not superheroes—and why that truth matters for our health and friendships ✨ Latasha's powerful personal story of letting go of the “superhero cape” and finding true freedom If you've ever felt like the reliable one - the “strong wife,” “strong sister,” or the “strong friend,” this conversation will remind you that strength doesn't mean carrying everything alone. About Today's Guest: Latasha Kennedy is an award-winning filmmaker, business consultant, and founder of Girlfriends Thriving, where she helps women break limiting beliefs and live with purpose, fulfillment, and abundance. Learn more at www.GirlfriendsThriving.com. Resources & Links:

In this powerful episode of the "Communication Lies Leaders Believe" series, Tammy tackles a hidden saboteur in every team: employee baggage. Your team members aren't just bringing their skills to the table; they're bringing their past fears, limiting beliefs, and insecurities. Tammy busts the myth that it's a leader's job to fix this. Instead, she provides a clear, three-step framework to name it, frame it, and lead through it. This isn't about being an "accidental therapist"; it's about setting strong boundaries and creating a culture of accountability where insecurity doesn't become the “pink elephant with purple polka dots” in your room. Key Takeaways for Leaders Baggage Isn't Just Luggage: Your team's past experiences and insecurities are a real force in the workplace. It's your job to lead through it, not fix it. The Insecurity Lie: Don't believe the lie that giving more clarity or reassurance will make their insecurity go away. Insecurity is a story they're telling themselves, often rooted in past wounds, not current reality. Separate the Person from the Problem: Learn to disconnect their identity from their performance. A key phrase to use is: "Your value isn't in question here; your behavior in this role is." Set Boundaries for Growth: Your role is to support someone's growth, not to carry it for them. If they're unwilling to work on their limiting beliefs, it's a performance issue, not a leadership failure. In This Episode, You'll Learn How to identify when a team member's behavior is rooted in insecurity, not incompetence. The three-step process to name, frame, and lead through a team member's baggage. Why staying silent on emotional baggage is more costly than any conflict. The difference between helping a team member and being a "fixer." The questions to ask that will help a team member personally investigate their own limiting beliefs. This is just one of many lies we're busting! We're celebrating our 100th episode next week as we continue this series. Be sure to subscribe so you don't miss it!

Send us a textDoug and Drew fight sleep deprivation after late night and overnight shifts, respectively.  Doug was on late night 767 simulator training flights and Drew was watching overnight airport ops in DC.  We stay awake to discuss:Remembering 9/11New cockpit barriers coming to an airline near you Spirit's second bankruptcyAnother big Boeing orderDelta settles a lawsuit A checked bag takes the long road Thrust settings on climb outA contributor's fun work project Join the network! https://www.nexttripnetwork.com/

The guys discuss how it costs Google $12,000 per wang on their maps, when the proper location of a Brazilian break room can foil any escape attempt, and why it's a terrible idea to give monkeys the high ground. 

DateSeptember 7, 2025SynopsisIn this sermon, we unpack the loaded word "evangelism" and discover a fresh perspective that moves beyond pressure-filled conversion tactics to something more life-giving. Pastor Brent challenges us to reimagine evangelism not as a two-seater transaction but as a communal journey where there's always room for one more – complete with our questions, doubts, and full humanity. Through the lens of Philip's invitation to Nathanael to "come and see," we explore how authentic relationship and radical welcome can transform both ourselves and our world.ReferencesScripture: Matthew 28:16–20, John 1:43–51About The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

Ryanair has expanded its underseat bag allowance by 5cm for travellers this summer. Starting Thursday, September 4, the new maximum size will be 40 x 30 x 20cm, compared to the previous 40 x 20 x 25cm. The update follows an EU ruling that requires airlines to provide a minimum free luggage allowance of 40 x 30 x 15cm. In response, Ryanair has increased the height by 10cm while slightly reducing the depth by 5cm. The move has been welcomed by passengers, as Ryanair previously offered the smallest underseat bag dimensions of any major airline flying from Cork, Dublin, and Shannon airports. To find out more, Alan Morrissey was joined by Gearoid Mannion, Ennis based travel counsellor. Photo (c) Shannon Group

Career ups and downs are inevitable. Arden Cho just took 20 years' worth of acting highs and lows, funneled them all into a powerhouse voice performance, and churned out one of the very best cinematic characters of 2025, a Netflix character who well-aligns with her own personal creative goals as an actor and is also proving to be a character who can inspire anyone.Cho leads the voice cast of one of the biggest hits of 2025, and one of the greatest pop culture sensations of recent years, Netflix's KPop Demon Hunters. Cho does the speaking voice while Ejae delivers the incredible vocals for Rumi, one of three members of the K-pop group Huntr/x. While the world sees a trio delivering catchy hit after hit, what the average person doesn't know is that Huntr/x's music also charges the Honmoon, a magical barrier that keeps demons from the human world. When a demonic K-pop boy band called the Saja Boys enter the picture, they threaten Huntr/x's ability to remain at the top of the charts and turn the Honmoon gold. The situation also runs the risk of exposing Rumi's greatest secret.With KPop Demon Hunters continuing to dominate the Netflix charts, striking gold at the box office with wildly popular sing-along screenings, and starting to build some serious awards season buzz, Cho swung by the Collider Ladies Night studio for a chat about her journey to the film, a journey that included a number of experiences that had Cho consider leaving the industry. Hosted on Acast. See acast.com/privacy for more information.

All Women Come With Baggage_ - MGTOWSupport this podcast at — https://redcircle.com/mgtow/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Pat Kenny is moving to the weekends on Newstalk and Claire Byrne is taking his morning slot.Jim Gavin is to seek the Fianna Fáil Presidential nomination according to the party's director of elections, Minister Jack Chambers.To discuss the day's news, and other trending stories from the week, Matt was joined by Lise Hand and Joe O'Shea.Hit play on this page to listen now.

Ever catch yourself mid-lecture with your kids and think, “Wow… I sound exactly like my mother—and didn't I swear I'd never do that?” Yeah, same. Parenting has a sneaky way of digging up all the little quirks, traumas, and “Oh no, not that again” moments from our own childhoods. Enter Jennie Monness, co-founder of Union Square Play and host of We Didn't Turn Out Okay. She's here to talk about how those old patterns shape the way we parent—and more importantly, how to rewire them so we don't keep passing down the same baggage. From childhood anxiety that shows up in the most unexpected ways, to the wild journey of getting off antidepressants, to the not-so-fun realization that our kids are walking, talking mirrors of our nervous systems… this conversation is as real as it gets. If you've ever wondered why your patience runs out faster than your coffee supply, or why your kids seem to have inherited not just your eye color but your perfectionism, this episode is about turning reaction into reflection—and finding out why feeling everything just might be the healing. Resources We Shared: Follow Jennie on Instagram HERE Listen to We Didn't Turn Out OK Podcast HERE  Ready to ditch the chaos? Grab our FREE Stop Doing Checklist and start crossing things off your plate like a boss! Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! #parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #noguiltmom #parenting, #childhood, #anxiety, #depression, #mentalhealth, #generationalcycles, #self-awareness, #emotionalwell-being, #personalgrowth Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can you bring baggage to a date and expect it to go well?

From starting as a baggage handler at Boston Logan Airport to becoming the first African-American to lead a major private aviation company, Stephanie Chung has redefined what's possible in leadership. In this episode, she shares how to build high-performance teams, lead people who aren't like you, and thrive in elite industries like private aviation.We cover Stephanie's incredible career journey, her book Ally Leadership, and her philosophy on empowering teams to win without the leader always wearing the “superhero cape.” You'll hear how she navigated industries that were not always diverse, the mindset shifts after surviving cancer, and how she balanced an intense career with family life.Whether you're an executive, entrepreneur, or aspiring leader, this conversation is packed with insights on leadership, adaptability, and building teams that can perform at the highest level.— Episode Chapter Big Ideas (timing may not be exact) —0:00 – Intro1:14 – Growing up on Air Force bases and falling in love with aviation3:08 – Adapting as the “professional new kid” and learning people skills early4:31 – Why private aviation is aspirational and the type of clients it serves7:17 – Confidence, upbringing, and avoiding imposter syndrome9:51 – Early client relationships and lessons from their inner circle12:49 – Defining and developing a trailblazer mindset15:12 – Becoming President of JetSuite and leading in the first 90 days20:06 – How to shift a company from commodity to luxury24:55 – Interviewing for fit: her favorite dinner party question27:33 – The inspiration and purpose behind Ally Leadership33:13 – “In-group vs. out-group” and rewiring your brain as a leader36:21 – Increasing diversity and earning the title of ally41:37 – Avoiding performative diversity and keeping it simple48:53 – Why leaders should step into unfamiliar environments49:01 – Leadership in the distraction era and empowering teams54:39 – How breast cancer changed her leadership style59:25 – Building complementary, high-performance teams59:49 – Balancing career success with family commitments1:04:06 – Why she loves living in Dallas1:05:53 – Where to connect with Stephanie Chung— Key Quotes from Stephanie Chung — “Your job as a leader is to expand your in-group, make the unfamiliar familiar, and challenge yourself to grow.”“Stop building teams that look like you. Build teams where every position is played by the best person for that role.”“Leadership today means taking off the superhero cape and letting your team lead themselves—with you giving guidance and guardrails.”— Connect With Stephanie Chung —Website: https://stephaniechung.com/ Instagram: https://www.instagram.com/TheStephanieChung/ Facebook: https://www.facebook.com/TheStephanieChung/ TikTok: https://www.tiktok.com/@thestephaniechung LinkedIn: https://www.linkedin.com/in/TheStephanieChung/ — Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

SummaryIn this episode of the Grid Up Podcast, Charlie Ungemach and Connor Herter reflect on their journey towards ministry, discussing the sentimental nature of their upcoming vicar year, the challenges of imposter syndrome, and the importance of maintaining relationships while pursuing their calling. They explore the significance of relatability in ministry, the spiritual needs of different communities, and the personal growth that comes with embracing their roles as future pastors. The conversation emphasizes the grace of God in their lives and the excitement and fears that accompany their journey.Chapters00:00 Introduction to Grit Up Podcast01:40 Sentimental Reflections on Change04:55 Facing Imposter Syndrome07:32 The Role of Imperfection in Ministry10:29 Excitement and Fears of Vicar Year13:03 Personal Growth and Commitment to Ministry18:38 Realizing Your Passion and Purpose20:01 The Noble Calling of Ministry21:54 Baggage and Its Impact on Life22:59 Finding Direction After Loss25:38 The Importance of Relatability in Ministry27:42 Spiritual Needs Across Different Communities29:05 Understanding the Commonalities in Spiritual Needs31:19 Cultural Connections in Ministry33:39 The Importance of Speaking the Language of the People37:05 Preparing for Worship and Preaching41:25 The Power of Prayer and Humility44:02 Maintaining Relationships Across Distances46:54 Navigating Life as a Future Pastor48:35 Envisioning the Future: Family and Faith50:20 Struggles with Control and Self-Discipline53:46 Reflections on Life's Journey and Identityhttps://www.instagram.com/connor.herter/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

Theologian Dr. Christa McKirland joins Kaitlyn to answer a question on the podcast that she has already answered before bedtime from one of her own children: why do we call each other brothers and sisters? Dr. McKirland gives us a picture of the people of God as a family, shows us what Scripture says about our relationship to each other as siblings, and points us back to our true identity as children of our Father God.   0:00 - Sponsor - For the Good of the Public Summit - CCPL's annual summit in Washington, DC to act on important public issues. Go to https://www.ccpubliclife.org/summit and use code HOLYPOST for 20% off!   1:06 - Show Start   2:08 - Theme Song   2:58 - Why Do We Call Each Other Brothers and Sisters?   9:31 - Closeness of Siblings   15:30 - Sponsor - SelectQuote - Go to https://www.selectquote.com/kaitlyn to get started on your new life insurance policy   17:20 - Sponsor - Hiya Health - Go to https://www.hiyahealth.com/CURIOUSLY to receive 50% off your first order   18:28 - Not Chosen Family   25:13 - Baggage with Family   32:28 - How'd you explain it to a kid?   35:03 - End Credits

This week's episode we dive into some of the controversial comments that we're made about dating women over 35 and people in general and do you have Big Back tendencies?

If you're in your 50s and lucky enough to still have your mom, you know the mix of gratitude and… complexity.  There's love, there's history, and there might be a few emotional landmines left over from decades past.  In this episode, I'm talking about why the mother-daughter relationship can be so layered at this stage of life, and how to protect it and yourself—without slipping back into toxic patterns. We'll dig into why things can feel more tender now, the most common triggers, and practical boundary tips that help you keep the love while losing the landmines.  

Today, we're exploring the art of effortless travel with Audrey Kohout, Co-CEO of Luggage Forward. If you've ever wished for a smoother, stress-free journey, you're going to love this one. Audrey and I discuss everything from packing mistakes and hacks to the rise of seamless travel experiences. We chat on how the definition of luxury travel has shifted, especially with millennials and Gen Z becoming the main travel buyers. Plus, we talk about why it's not just about where you go, but how you get there that shapes your trip.  Audrey also shares some fun, behind-the-scenes stories and insights about luggage shipping and why it just might be the hottest new trend in travel.  If you're ready to lighten your load, this episode is packed with tips and inspiration.   Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/   Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn  

The importance of dealing with (unpacking) the baggage and issues that we have in various areas of our lives; God's promise promise to free us from bondage; avoiding the pitfalls of denying or covering our sins. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

The importance of dealing with (unpacking) the baggage and issues that we have in various areas of our lives; God's promise promise to free us from bondage; avoiding the pitfalls of denying or covering our sins. To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

What happens when life elevates, but your breath hasn't caught up yet? 5280 is a journey into what it means to grow, stretch, and shift at higher altitudes, both literally and figuratively. Inspired by the elevation of Denver, this series explores what it takes to rise in faith, clarity, and purpose. Each episode unpacks part of the climb—adjusting your rhythm, letting go of what no longer fits, finding vision in uncertainty, and learning to breathe when everything changes. Whether you're entering a new season or still catching your breath from the last one, 5280 is your space to pause, reflect, and move with purpose. Because shift happens up here—and elevation changes everything. Welcome to Episode Two of 5280: Checked Baggage

Dr. Bob Rosen is a globally recognized psychologist, New York Times bestselling author, researcher, and sought-after advisor to CEOs and organizations. With decades spent interviewing hundreds of top leaders around the world, Bob's latest work focuses on a crucial, often overlooked success lever: learning to detach from the mental and emotional baggage that holds us back (the subject of his new book, Detach: Ditch Your Baggage to Live a More Fulfilling Life). Top 3 Takeaways Winning by Letting Go: True success isn't just about effort or ambition—it's about identifying the inner stories, fears, and attachments that keep you stuck, and learning to release them. Abundance and Imperfection are Superpowers: Happiness and agility come from embracing where you are, loving your imperfection, and taking risks—not just chasing the next goalpost. Self-Awareness is the New Competitive Edge: Every meaningful upgrade—in business, money, or life—starts when you become aware of what you're holding onto and choose to change the story. Notable Quotes “The healthiest leaders are deeply self-aware and committed to their development—it's their competitive advantage.” “Happiness comes from embracing what you have right now. Attachment to success, perfection, and stability blocks that happiness.” “Every morning you choose to live the day in love or fear. Fear locks you down; self-love and abundance open doors.” Connect with Dr. Bob Rosen: Website & Digital Learning: bobrosen.com

In this special episode of Slate Money Travels, Felix Salmon, Emily Peck and Elizabeth Spiers discuss the constant question on travelers' minds: should you check your bag? They dig into how to make your carry-on count, the beauty of Air Tags, and Felix offers an alternative to checking a bag that isn't a carry on.    Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen.  Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Slate Money Travels, Felix Salmon, Emily Peck and Elizabeth Spiers discuss the constant question on travelers' minds: should you check your bag? They dig into how to make your carry-on count, the beauty of Air Tags, and Felix offers an alternative to checking a bag that isn't a carry on.    Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen.  Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Slate Money Travels, Felix Salmon, Emily Peck and Elizabeth Spiers discuss the constant question on travelers' minds: should you check your bag? They dig into how to make your carry-on count, the beauty of Air Tags, and Felix offers an alternative to checking a bag that isn't a carry on.    Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen.  Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Slate Money Travels, Felix Salmon, Emily Peck and Elizabeth Spiers discuss the constant question on travelers' minds: should you check your bag? They dig into how to make your carry-on count, the beauty of Air Tags, and Felix offers an alternative to checking a bag that isn't a carry on.    Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen.  Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Season 1 re-release: Our own puberty stories are seared into our brains and the temptation is to share those experiences, the good and the bad, with the kids in our lives. Except, kids need to have their own puberty journeys without carrying our puberty baggage on their shoulders. Adults need to find their own trusted adults with whom to share these memories and Cara and Vanessa do just that in this episode. Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Go to everyplate.com/podcast and use code AWKWARD199 to get started.  Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Facts vs Feelings, Liz Loza breaks down which fantasy players you might want to trust… despite the risk of them breaking your heart. Then she's joined by Joey Wright, community ambassador for Footballguys, to reveal his favorite draft position and the QB he's betting big on as a league-winner. Plus, Liz confesses her soft spot for one talented player with a history of extracurricular behavior… and why she's riding with him anyway. 1:38 Players to Trust… or Not   7:50 Joey Wright Joins!   13:34 The Best Draft Spots   16:33 Joey's League-Winning QB Pick   18:05 “This or That” with Liz & Joey   23:28 Liz's “But Daddy, I Love Him” Player of the Week   25:00 Last Call! Learn more about your ad choices. Visit podcastchoices.com/adchoices